Mid-levels Nov 2016

A day out at...

the lake of a thousand islands

Be my guest

Where to eat with visitors in town

EXCELLENCE IN INTERNATIONAL EDUCATION KINDERGARTEN TO SECONDARY A STRONG COMMUNITY ETHOS BEAUTIFUL GREEN LOCATION

International College Hong Kong HONG LOK YUEN | SECONDARY

International College Hong Kong is a dynamic IB world school across two campuses in the beautiful New Territories ICHK Hong Lok Yuen has been providing high quality education for more than 30 years, and follows the IB Primary Years Programme, with a solid foundation in Maths and English. At our primary and secondary sites, inspirational teachers work in partnership to deliver a through train education to students of all nationalities.

ICHK Secondary is a school which is proud to embrace innovation in learning, and a unique and stimulating curriculum has been developed for students. Classes are kept deliberately small as individual attention and guidance is key to the learning philosophy. Learning is centred on emerging best practices, using insights and innovations from around the world. In Years 10-11 students follow IGCSEs, then the IB Diploma in Years 12 to 13.

The school celebrates strong academic results, has a strong community ethos and provides a supportive environment where students of all nationalities can thrive.

Kindergarten and Primary Campus 3, Twentieth Street, Hong Lok Yuen, New Territories.

Tel: (852) 3955 3000 Email: info@Ichkhly.edu.hk Web: www.ichk.edu.hk Secondary Campus 60 Sha Tau Kok Road, Sha Tau Kok, New Territories Tel: (852) 2655 9018 Email: info@ichk.edu.hk Web: www.ichk.edu.hk

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Mid-levels magazine

The really useful magazine November 2016

PEOPLE 4 Snapped!

Life around Mid-levels.

THE PLANNER 8 Happening in November Events for your diary.

FAMILY 12 Christmas markets Stock up on festive goodies.

NEWS 14 What’s going on?

In your backyard.

FIVE MINUTES WITH...

18 Katty Law Conservation and heritage queen of Mid-levels.

LOCAL 20 Clockenflap lands in Central Hong Kong’s biggest festival returns to a new home at Central Harbourfront.

SPAS 22 Spa day The best spas and beauty clinics in your area. Treat yourself!

ARTS & CULTURE 30 Hong Kong Literary Festival What’s on the programme for this year’s literary festival. Plus, artist Richard Winkworth’s upcoming exhibition.

EATING 34 Be my guest A tour de cuisine for out of town visitors. Plus, the latest dining news.

HEALTH & WELLNESS 42 Trailblazer Ultrarunning tips from Scott Jurek.

YOGA YODA 44 How to yogagram Yoga selfie tips from Victor Chau.

HOME & LIVING 46 Shades of grey A Mid-levels apartment showcases its versatile grey palette.

TRAVEL 56 Nihiwatu Is it the best hotel in the world?

PETS 60 SPCA case files Wobbly kitten syndrome.

SECRETS 64 Flagstaff House The colonial relic turned Museum of Tea Ware.

BIG DAY OUT 50 Lakeside vibes at Tai Lam Chung The lake of a thousand islands.

EDUCATION 52 Canadian International School Behind the scenes at our featured school.

“EVERYTHING HAS BEAUTY, BUT NOT EVERYONE SEES IT” - CONFUCIUS

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contributors

Rebecca Simpson

Amanda Sheppard

Tom Hilditch

Rebecca arrived in Asia years ago for a dream PR role and delighted in spending much of her time flying around the region and getting paid to talk about beauty products. Now with two daughters, she works from their floating family home in Lantau, writing and living a new dream.

Read about her visit to the Canadian International School to find out how the school is turning over a new leaf on page 52.

Amanda is a freelance writer and researcher, and former Art & Culture editor at Time Out magazine in Hong Kong. When she’s not scoping out the city’s cultural climate, Amanda is on the hunt for hidden curiosities and a good, strong coffee. This month Amanda interviews the organiser of the Hong Kong Literary Festival to find out more about this year’s lineup. See more on page 30.

Travelling with children makes everything fun again. This month Tom, publisher at Fast Media and a former writer for Esquire Magazine, checks out the Nihiwatu Resort - allegedly the best hotel IN THE WORLD, and sees it through the eyes of his three-year old son, Harry Hilditch. Read the review on page 56.

Want to write for Mid-levels Magazine? Contact editorial@fastmedia.com.hk

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people Snaps from Mid-levels

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say cheese Snaps from Mid-levels

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people Snaps from Mid-levels

Share your event photos with us at editorial@fastmedia.com.hk. Get snapping!

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UNTIL NOV 9

Hong Kong Art Week Hong Kong Art Week welcomes the general public to visit and enjoy over 100 free exhibitions and events including gallery talks and art tours. The only ticketed event, The Gallery Walk for Charity, sees over 40 galleries from Central to Sheung Wan to Sai

Ying Pun open their doors for an evening of art, music and dance installations, plus wine and nibbles.

The Family Art Day on November 6 at Tamar Park lets the whole family enjoy some handson activities including outdoor sketching, a

NOV 5 Out in the Open

NOV 8-13 Best of British Fair

The official closing event of Pink Season takes place in Repulse Bay in the shape of a familyfriendly beach day. Expect food, drink, live music performances throughout the day. Free entry.

A little slice of Britain comes to Tamar Park as the Best of British Fair showcases top British grub, live music, croquet on the lawn and children’s entertainment. Don’t miss out on the open air cinema with British classics shown each night including Love Actually and Four Weddings and a Funeral. Visit bestofbritish.hk for more details.

NOV 6 Corona Sunsets The space around the Hong Kong Observation Wheel will be transformed into an outdoor beach festival with music, arts and crafts, snacks and of course some Corona-inspired cocktails. Visit the Corona Facebook page for entry details. 1pm-10pm, Hong Kong Observation Wheel, Central Harbourfront.

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collaborative Van-Gogh style installation and art workshops.

Events conclude with Art Lates at SOHO 189 for the closing celebrations.

Visit www.hkartweek.org for more details.

activities for kids. Organised by volunteers and the Child Welfare Scheme Hong Kong, this popular community event has been running for 16 years, raising money for education projects in Nepal. Free entry. 1pm-11pm, Tai Wan To Beach (Power Station Beach), Lamma Island. For more information, visit facebook.com/LammaFunDay

NOV 12 Lamma Fun Day Beach Music Festival Listen to some of Hong Kong’s best bands play live on Tai Wan To Beach while soaking up the festival atmosphere with a bar, arts and crafts stalls, food, a charity auction, sports and

Party time at Lamma Fun Day Beach Music Festival

happening in November Spartan Race

NOV 6

Duck and dive, sprint and climb, while pushing yourself to the limit at Hong Kong’s first Spartan race featuring more than 20 obstacles over a 6km course.

Entry fee starts from $790 and details can be found at www.spartanrace.hk

commemorate one of the world’s greatest entertainers comes direct from London’s West End to The Parisian Macao for the hotel’s first ever show. Tickets start from $180 from www.cotaiticketing.com or call 6333 6660.

NOV 17-20 Macau Grand Prix Smell the rubber burn at the annual festival of fast cars in Macau. Tickets for race days on November 18 and 19 start from $350. Purchase tickets from www.macauticket.com or call 2380 5083.

NOV 18-19 Beertopia Hong Kong’s biggest craft beer festival is back with over 500 different beers from around the world to sample (we don’t suggest you try them all). Not a beer lover? Some of your favourite restaurants will be serving up tasty treats to line your stomach. Tickets start from $285 at beertopiahk.com

NOV 12-13 Arts in the Park Mardi Gras Under the theme of ‘400 years of Shakespeare’, the Mardi Gras parade will see a procession of giant puppets and a night parade of illuminated artworks around Causeway Bay and back to Victoria Park. Stalls and non-stop art performances complete the festival. Night parade on November 12 and the Grand Parade on November 13. Free, 10am-5pm, Victoria Park, Causeway Bay, www.hkyaf.com.hk

UNTIL NOV 13 Thriller Live The electrifying concert created to

English, Mandarin and Tagalog. Visit www.stjohnscathedral.org.hk for more details.

NOV 19-20 Secret Island Party One secret island. One all-weekend party of live music, arts and camping (or glamping if you prefer). More details to be announced soon.

Visit www.hushup.hk for the latest.

NOV 24 American Thanksgiving Day Service St John’s Cathedral will hold its annual American Thanksgiving service conducted in

Thanksgiving services at St. John’s Cathedral

NOV 25-27 Roald Dahl’s The Twits Mr Twit has a hairy face and his beard is spiky and smells of sardines. Mrs Twit is just as awful.

Earthworms as spaghetti and more revolting tricks from the gruesome couple. Hong Kong Academy for Performing Arts, Lyric Theatre, 1 Gloucester Road, Wan Chai. Tickets from $295 from hkticketing.com or call 3128 8288.

NOV 25-27 Clockenflap The annual music festival changes location to Central Harbourfront after five years at the West Kowloon Cultural District. Line up announcements keep coming but currently feature Icelandic post-rockers Sigur Ros and guitarist Jose Gonzales. Tickets from $850 at www.clockenflap.com

Peak to Fong

NOV 13

Dogs and dog lovers walk from The Peak to Lan Kwai Fong in aid of Hong Kong Dog Rescue.

Treats await at the end. Tickets $250 for adults and $220 for children, combination discounts available. The walk begins at 11am. More information at www.hongkongdogrescue.com/p2f2016

Non-stop art performances at Arts in the Park Mardi Gras

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BOOK NOW DEC 8-JAN 22 Wicked

JAN 5-FEB 12 Kidsfest 2017

The spellbinding musical, which has cast its magic on more than 50 million theatre goers worldwide, takes to the stage at the Hong Kong Academy for the Performing Arts. Inspired

by L. Frank Baum’s Wizard of Oz, find out how the wicked witch of the west became so wonderfully wicked. Tickets from $445 at www.hkticketing.com, 3128 8288.

The biggest children’s theatre festival returns for another year of fun-filled performances at the Hong Kong Academy for Performing Arts.

One production not to miss is Gruffalos,

Ladybirds and other Beasts which will feature Julia Donaldson herself live on stage. Tickets available at www.hkticketing.com or call 3128 8288.

DEC 14 Bill Bailey, Larks in Transit British comedian, musician and actor Bill Bailey performs his brand new show - Larks in Transit - in Hong Kong. Larks in Transit delves into Bill’s 20 years of life as a travelling comedian and all the shenanigans along the way. 8pm at KITEC Rotunda 3, Kowloon Bay. Tickets from $488 at hkticketing.com

Got an event? We can publish the details for free. Email editorial@fastmedia.com.hk.

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family

NOV 6 Jewish Women’s Association Annual Charity Bazaar

Christmas Markets

Shop clothes, homewares, cosmetics, toys and more. Take ID for admission. Free admission for children, $30 for adults. All proceeds go to charity. 10am-5pm, Island School, 20 Borrett Road, Mid-levels, jwa.org.hk

Get a headstart on your holiday shopping.

NOV 27 The Repulse Bay Christmas Fair

NOV 23 Kee Club Annual Holiday Bazaar

Live music, children’s activities and more. 109 Repulse Bay Road, www.therepulsebay.com. For stallholder enquiries, email marketingtrb@peninsula.com or call 2292 2883.

DEC 3 Il Mercatino, a charity fair by the Italian Women’s Association

NOV 19 The HK French Catholic Community annual Christmas Fair and Garage Sale Need to get rid of unwanted toys and books and make a bit of space (and cash) for Christmas? Head here. Reserve your spot for $200 in aid of charities Mayaa Nepal and PSE. No need to pre book, simply bring your blanket to mark out your space. All unsold items must be removed at the end of the day. 3:30pm-6pm, Rosary Hill School, 41B Stubbs Road, Wan Chai.

Italian food and wine, clothes, toys, ornaments, crafts, jewellery, Christmas cards, and much more. Don’t miss the Italian Gourmet Corner. Bring your own bag. Entrance fee is $20. All proceeds go to charity. 10am - 5pm, the gardens of The Duchess of Kent Children's Hospital, 12 Sandy Bay Road, Pok Fu Lam. Closest parking is Cyberport.

DEC 3 St. Stephen’s Chapel Annual Christmas Fete

DEC 3 French International School

The school’s Christmas fair returns with a kids’ wonderland, festive refreshments and over 35 stalls for all your Christmas shopping needs. Plus, a surprise visit from Santa. 34 Price Road, Jardine’s Lookout, 2577 6217, www.fis.edu.hk

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Shop Hong Kong’s best brands under one glamourous roof. This year's event spans both floors of KEE, with an all day "dim sum" bar and plenty of mulled wine, minced pies and tunes to get you into the holiday spirit. This year’s charity partner is Room to Read. Free admission and open to the public. 11am to 8pm, KEE Club, 32-40 Wellington Street, Central.

Pick up some excellent Christmas puddings, fudge and second-hand books at the stalls. There will also be bouncy castles and an entertainment programme packed with a coconut shy, Santa's Grotto, Chinese Acrobats, Lion Dancers, a magic show, marching bands, Morris dancers, festive music, Scottish Highlanders and Soak the Vicar!

Free admission for children, $20 for adults. 11am to 4:30pm. St Stephen's College Sports Ground, Wong Ma Kok Road, Stanley.

2813 0360, ststephen.org.hk

stocking fillers NOV 18 South Island School NOV 15 The American Club Local and international high-end vendors. Open to members, guests and RSVP. 10am-6pm, 28 Tai Tam Road, Vista Ballroom. Credit cards accepted. For more information, contact shoppinghongkong@gmail.com

DEC 1 The Fayre of St. John’s Raise fund for Maggie’s Cancer Caring Centre at the magnificent St. John’s Cathedral with an evening of carols, mince pies, mulled wine and performances from some of Hong Kong’s noted celebrities and singers.

Tickets start from $2,500 and can be purchased by making a direct donation to Maggie’s Cancer Caring Centre.

The theme for this year’s fair is ‘Nightfest - a Virtual Reality’. There will be a raffle, games, food stalls as well as live performances. Tickets $20 per person or $60 for a family. 5-10pm.

50 Nam Fung Road, Aberdeen, www.sis.edu.hk

NOV 21 & 29, DEC 8 & 14 Conrad Fairs Hundreds of stalls selling gifts and lifestyle products on November 21, followed by The Pre-Christmas Gift Parade which features international pop-up shops selling jewellery, stationery, food, beauty products and more on November 29.

The Christmas Gift Showcase and The Christmas Gift Festival follow in December. Free admission. 10am8pm. Grand Ballroom, Conrad Hotel, Pacific Place, 88 Queensway, Admiralty, www.prestigefairs.hk

NOV 26 German Swiss International School Compete in fun and challenging games, snack on a mix of German and Asian delicacies and groove to live music at GSIS’ Christmas Bazaar. The bazaar supports the charitable efforts of the school’s senior students. 10am-4pm. Free entry. Peak campus, 22 Guildford Road, The Peak, mygsis.gsis.edu.hkcom

DEC 10-11 Italian Christmas Market Italian treats, fine wines, fashion items and accessories can all be found at PMQ for the Italian Christmas Market. Free entry. 12pm-7pm, PMQ, 35 Aberdeen Street, Central.

DEC 2 Quarry Bay School Run by Quarry Bay School’s parents, the Christmas Winter Fayre will include an international food stall where you’ll find delicacies from around the world. Don’t miss the lucky draw, games stalls and special performances. Tickets $10 per person. 5.30-8.30pm, 6 Hau Yuen Path, Braemar Hill, North Point, 2566 4242, qbs.edu.hk

DEC 3 Singapore International School Held at SIS’ primary school campus, the Christmas fair will include food and beverages, bazaar stalls, games, arts and crafts and flea market for second hand books and uniforms. 10am-4pm.

23 Nam Long Shan Road, Aberdeen, 2872 0266, www.singapore.edu.hk

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in your backyard

Classical concert under the stars Swire Symphony Under the Stars - Hong Kong Philharmonic Orchestra’s annual concert - will grace Central Harbourfront during the evening of November 12. With the iconic skyline as its backdrop, this year’s free concert features Australian Maestro Nicholas Carter leading a programme of classical orchestral favourites.

The evening will see up-and-coming Hong Kong pianist Chiyan Wong play Liszt’s dazzling Fantasy on Themes from Beethoven’s Ruins of Athens while sand artist Hoi Chiu will amaze with her sand art formed in sync with the music.

The evening will be topped off with a firework display. Don’t forget to bring a picnic and a comfy mat.

Register for tickets at www.ticketflap.com

Health food store Green Common expands

ESF cyclists make successful Everesting attempt The Hong Kong Pistons Cycling Club are delighted to announce that their team of ESF teachers were successful in climbing the equivalent of the summit of Mt Everest. The riders were able to climb Mt Butler on Hong Kong Island a total of 49 times covering 253 kilometres in just over 25 hours. The team managed to raise nearly $36,000 for ESF West Island School’s newest community partner projects, the United World School Cambodia.

Well done to all the cyclists!

Green Common has opened its newest store in Alexandra House in The Landmark. The new store combines its popular health food groceries with its first cafe offering a range of healthy meals and green-to-go selections of salads, sandwiches and cold-pressed juices.

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Already proving a hit is the photo-worthy RainBOWL which packs a serious superfood punch of quinoa, blueberries, avocado and kale.

Shop B2, Basement 1, Alexandra House, 16-20 Chater Road, Central.

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The best of Belgium

Heritage Festival

Michèle Deneffe, the Consul General of Belgium in Hong Kong, gives us the lowdown on Hong Kong’s first ever Belgium Week this month.

How has the idea for a Belgium Week come to fruition and what do you hope for the event?

Promoting Belgian creativity was at the core of the idea.

After a very lively discussion between the Belgian owners of the KEE Club, we all shared the same vision to bring the best of Belgium to Hong Kong, which happily coincides with KEE Club’s 15th anniversary.

For the inaugural Belgium Week – it was simple – our mission is to make Belgium shine and the Belgium Consul gives its full support.

1881 Heritage in Tsim Sha Tsui

The Heritage Fiesta 2016 continues until the end of this month during which 25 buildings of historic importance are open to the public to showcase the rich heritage of Hong Kong. Admission to all participating buildings is free of charge with some offering free guided tours, snacks or discounted food and beverages. Buildings of historical importance in the Mid-levels area include the Dr. Sun Yat-sen Museum and the Helena May. Visitors will also be able to collect special stamps at participating buildings.

Full details can be found at www.heritage.gov.hk

Lest we forget

Are there any aspects of Belgium and its culture that you are particularly keen to promote?

There is an often repeated statistic of which Belgium is very proud: Belgium has the highest per capita number of art collectors than anywhere else in the world. We therefore wanted to showcase our rich culture through Belgian art and artists present in Hong Kong. This includes both recognised and emerging artists, as well as those represented by the renowned Axel Vervoordt Gallery. KEE Club will host an art exhibition curated by Hong Kong resident Emilie Rolin and another will be held at ArtOne. The week of events also includes an exhibition about Belgian comic strip art. We have pledged to make this week an annual event in Hong Kong.

Are there any misconceptions about Belgium?

Belgium is often confused with Brussels. Belgians have a modesty that belies their credentials. Unbeknown to most, Belgium’s history with China is rich. Belgium was the first to establish a retail bank in China, the first trams in Shanghai were made in Belgium and a Belgian company dredged the waters around Macau.

Anheuser-Busch InBev, the world’s largest brewer, started out as a Belgian beer-maker, a product that Belgium continues to be famous for. There are also the chocolates, too many wonderful brands to mention.

Belgians are a very open, multi-cultural people who speak French, Dutch and German, with English as the lingua-franca within the international city of Brussels.

Any particular highlights from the week that you are looking forward to?

The opening night of Belgium Week at KEE Club will see DJ The Magician, Belgium-born Stephen Fasano, in action. It will be a fantastic night to kick off the week where free entry will be offered to fellow Belgian nationals.

Don’t miss the food. Michelin-starred Chef Loic Villers will be coming from Brussels to create an original menu for KEE Club.

The Royal family are known to be devotees, say no more.

Remembrance service at the Cenotaph

A Remembrance Day service will be held at the Cenotaph on Sunday November 13. The service commemorates those who made the ultimate sacrifice in defence of Hong Kong and the Commonwealth. Sales of the iconic red poppies and donations are used to take care of ex-servicemen and their families in Hong Kong. The service starts at 11am although it is advised to arrive by 10.30am.

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Finally, Belgium is...

A small country that is very engaged on the international scene. The capital city Brussels has a unique zest for life and is perhaps Europe’s most underappreciated city – it needs to be visited more than once to be truly understood.

For more information on the inaugural Belgium Week coming November 12-19, visit www.belgiumhk.com

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Mid-levels

five minutes with...

heritage heroine

magazine

Publisher

Tom Hilditch tom@fastmedia.com.hk

Editorial

Editor-in-Chief Shreena Patel shreena@fastmedia.com.hk

Katty Law

The convener of Central and Western Concern Group talks to Anna Cummins about community, campaigning and the joys of getting lost.

Editor Callum Wiggins callum@fastmedia.com.hk Contributing Editor Annie Wong annie@fastmedia.com.hk Carolynne Dear carolynne@fastmedia.com.hk Editorial Assistant Eric Ho eric@fastmedia.com.hk

Design

Design Manager Cindy Suen cindy@fastmedia.com.hk Graphic Designer Anna Schulteisz anna@fastmedia.com.hk

Thanks to

Adele Brunner Amanda Sheppard Anna Cummins Belinda Bamford Kimberley Woo Rebecca Simpson Rory Mackay Victor Chau

Published by

Fast Media Floor LG1, 222 Queens Road Central, Sheung Wan, Hong Kong

I moved to Caine Road when I was two. I’ve lived in Mid-levels for over 40 years now. The area used to be a lot quieter. It was mainly low-rise, we used to be able to see all the way to Eastern district.

During the building of the Midlevels escalator I lived on Shelley Street, it used to be a very nice street. The escalator brings the advantage of convenience but I also felt sad when it was being built. The Mid-levels of my time is gone. I am still happy to live there, it’s my home. Even when a neighbourhood changes, it remains familiar. It’s not just the views, it’s the people.

We started the Central and Western Concern group in 2005.

We aren’t architects or anything, it’s all related to kai fong – community and neighbourhood. It came about after discussions over the future of PMQ. We said “we need to do something!”. We wanted to convince the government not to sell the site.

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I am proud that we didn’t give up over PMQ: We thought we were going to lose it at one point.

We were new to this kind of activism, so when the government announced their plan to save it, we were so happy. Of course, PMQ is not perfect – it’s very commercial – but at least it’s not a luxury residence! It’s still there, being used and enjoyed by people.

It’s encouraging to see the impacts of victories no matter how small. The West Wing of Government Hill, for example: Carrie Lam, who was secretary for development at the time, said they should knock it down, that it was very ugly! But we managed to change their mind through hard work and public intervention.

We are in the media quite often probably because there is so much heritage in danger. The older the area, the more danger there is. Most of our members have lived in the area for so long and we have such passion, we

find it unacceptable to see this destruction.

Things are getting harder – the development secretary Paul Chan is very pro-development. But I think that in terms of the interest of civil society, it’s getting easier. Plus, we have better communication thanks to the internet.

If I were Chief Executive for the day I would plant more trees.

There have been a lot of wall trees cut down and they’re not being replaced. This is something unique to Hong Kong. They’re not only beautiful but show our geography, landscape and climate.

There are so many streets to explore in Mid-levels. I like to wander around and get lost. It’s like a maze, it’s fun. I always encourage people to walk more, be curious about the city. Heritage is not always about a big building. It can be as simple as an old staircase, stone steps or railings, too. M

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Clockenflap lands in Central

Hong Kong’s premier music festival relocates to the Central Harbourfront for the first time. Music Director Justin Sweeting reveals what’s in store for the biggest Clockenflap to date, writes Callum Wiggins.

H

ong Kong’s festival goers will once again rejoice as Clockenflap returns during the last weekend of November. Relocating to the Central Harbourfront Event Space while the West Kowloon Cultural District undergoes development, the festival should be easier to reach than ever before while retaining its iconic Victoria Harbour backdrop. Marrying music and arts into one raucous weekend, the festival has grown from its first outing in 2008 while delivering an event managing to cater for locals, expats and families alike.

“Everyone told us we were crazy when we first started”, says Music Director, Justin Sweeting.

“We’ve always backed our vision against the naysayers and have

only dreamt bigger as a result”.

Being thrust quite literally into the centre of the action in its new Central location, Sweeting is looking forward to taking advantage of the exciting space. “It’s going to be a truly magical environment for a festival”, he says. “You simply don’t get more central than Central, and that certainly has logistical advantages. We’re really excited to use the space in ways that people aren’t expecting”.

Embracing a theme of ‘Future Human’ for this year’s festival, an array of visual and performing arts will be showcased over the three-day weekend. The headline acts, which include The Chemical Brothers and Sigur Ros, are eagerly anticipated. “Every single part of Clockenflap is curated to the nth

degree”, says Sweeting. “On the one hand, the larger profile acts with huge live productions are going to put on incredible and memorable shows but festivals are equally about discovering your new favourite band”.

As a father himself, Sweeting is proud of the family-friendly credentials that the festival has garnered over recent years with an abundance of family-orientated acts and performances. Future Fields, the family-themed area, promises to return bigger and better than ever before with a range of international performers entertaining the whole family with music, comedy, theatre and variety shows. Build your own robot workshops, a bouncy castle and art stations add to the interactive element of Clockenflap

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for even the youngest festival goers. “I’m looking forward to spending whatever time I can over the weekend with my young children”, says Sweeting. ”Watching them form their own Clockenflap memories is an absolute joy”.

While the final few weeks leading up to the festival undoubtedly brings a certain level of stress, Sweeting is keen to highlight the year round work that goes into putting on a festival of Clockenflap proportions. “We have an incredible full time team, which is added to ahead of the

festival as extra hands join in the months leading up to the big day”, he explains. “The booking process of the international artists never really stops and we’re already looking ahead to the 2017 lineup. Aligning schedules is always a tough job but we are lucky that we are now firmly established on the global festival map”.

And as for any outrageous diva moments from artists, Sweeting admits that he has been lucky to avoid any outrageous demands so far.

“We’ve yet to really have a diva on the levels you

sometimes hear about. It’s really all been pretty reasonable. 90 per cent of the time it’s not as glamorous as people imagine”.

With a cracking lineup of artists already announced and a new home at the Central Harbourfront ready to be transformed for a weekend long party, Sweeting does admit he has one ambition for the future. “If I had to choose one dream artist to sign up it would have to be Radiohead”. Maybe 2017 will be the year. M

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Spa spas

day!

Treat yourself, you deserve it, with our guide to the best spas and beauty spots in your area.

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spas

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spas

The Mandarin Spa Sometimes you can’t beat the classics and they don’t come much more renowned than The Mandarin Spa at The Mandarin Oriental. Offering simple, effective and authentic spa experiences, The Mandarin Spa signature treatments have been developed in consultation with specialists in Traditional Chinese Medicine and aromatherapists. The treatment consists of a relaxing body massage combining meridian massage with customblended essential oils and all treatments are preceded by a consultation with the therapist

Massada Spa Spanish skincare brand Massada launched its first spa in Causeway Bay earlier this year.

The inviting space is located high above the hustle and bustle of the streets below and the spa features a comfy mani-pedi area as well as individual treatment rooms. A wall of Massada products is displayed right near the entrance for customers to browse.

The spa offers a range of signature facial treatments as well as massages, waxing and nail services. Particularly popular right now is the anti-aging caviar facial treatment which uses a 97.99 per cent concentration of caviar extract to hydrate and firm the skin while reducing fine lines and wrinkles. The 90 minute treatment comes in at $1,680 although there are cheaper treatments on the spa menu.

All technicians must undergo specialist Massada training to learn the patented massage techniques and understand fully the range of products used during treatments.

Massada is currently offering up to 50 per cent off massage treatments and 30 per cent off on waxing and mani-pedis.

25/F, Guangdong Tours Centre, 18 Pennington Street, Causeway Bay, www.massada.com.hk, 2506 9005.

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to determine the current state of wellbeing.

Guests are provided nutritional and exercise guidance to extend the benefits of the programme at home.

Additional signature treatments include the Oriental Harmony, which consists of a simultaneous head and foot massage after a warm body scrub, and the Imperial Jade Ritual which uses century-old Chinese techniques including Chinese-style massage, body scrubs and body masks to stimulate the body and restore balance.

Signature treatments start from $2,090.

24/F, Mandarin Oriental, 5 Connaught Road, Central, www.mandarinoriental.com, 2825 4888.

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spas

Flawless Flawless has gone from strength to strength over the past few years gaining a loyal following for its high quality facials, nail treatments and makeup sessions. The international team of beauty specialists endeavour to differentiate themselves from others spas by offering bespoke and targeted treatments using handpicked products from the Medik8 range. Specialised facials include cleansing, anti-aging and medi-spa treatments including peels and titanium needling.

Boasting a beautiful terrace, Flawless makes for an ideal get together for spa parties with group pamper packages available including manicures, makeup and a bottle of bubbly.

4/F, Sea Bird House, 22-28 Wyndham Street, Central, www.flawless.hk.com, 2869 5868.

The Feel Good Factor The Feel Good Factor’s history in Hong Kong dates all the way back to 1999 when it opened its doors offering a dedicated nail salon service.

Expanding since then to offer full day spa treatments and moving to a new home on Wyndham Street, along with new owners, The Feel Good Factor has become a firm favourite with its long-serving staff and commitment to quality service. The spa sources its products from various luxury natural brands around the world including recently introduced Colour Me Beautiful products for makeup and make over services. With its extensive range of spa services and attention to quality service, it’s no wonder so many of you have returned again and again to get the feel good factor.

2/F, Winsome House, 73 Wyndham Street, Central, feelgoodfactor.com.hk, 2530 0610.

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spas

The Right Spot Conveniently located in the heart of Central, The Right Spot is taking care of the business district’s busy people with relaxing foot and body massages.

The newly-opened 1,700 sq-ft spa on Stanley Street comes with plush Italian leather massage chairs, Egyptian cotton towels, a range of organic products and even art gallery worthy decor from famous photographers adorning the walls.

Foot massages start from $320 for 50 minutes with space for up to 12 people, while full body massages start from $420 for 50 minutes in four separate private rooms.

Look out for new happy hour options coming later this year where guests can enjoy a glass of wine or bubbly while relaxing after a hard day at work.

5/F, 20 Stanley Street, Central, www.therightspot-wellness.com, 6998 7768.

Bio Beauty Spa BIO Beauty Spa, which stands for Beautiful Inside Out, specialises in state-of-the-art dermatological treatments to achieve noninvasive cosmetic treatments including skin refining and discoloration, collagen rejuvenation and face and body contouring as well as facials and massages. Signature treatment, The Face Rejuvenation Laser Facial ($2,500 for 90 minutes), can help to address skin issues including skin discolouration and pigmented lesions, pore refining, scar revisioning and skin resurfacing. By using laser treatments, the high precision nature and tissue-selective results should result in long-lasting improvements to leave you feeling happy both inside and out. For those interested in trying laser treatments for the first time, BIO Beauty Spa also offers a quick 30 minute Laser Spot Removal treatment for $500.

11/F, Yu Wing Building, 66 Wellington Street, Central, www.biobeautyspa.com, 2489 0222.

Dr Lauren Bramley & Partners A multi-function facility offering complete wellness for individuals and families, Dr Lauren Bramley & Partners also offers a range of aesthetic treatments and medical cosmetic procedures to help clients feel and look at their best. New treatments at the clinic include the use of the Fotona laser which employs the latest laser technology to help with skin rejuvenation and resurfacing as well as permanent hair reduction in non-invasive and virtually pain-free sessions.

Not just investing in the latest treatments and technology, the clinic has also recently launched its own skin care product line, Optimal Wellness

by Dr Lauren Bramley & Partners.

9/F, Pacific House, 20 Queen’s Road, Central, www.laurenbramleymd.com, 2877 6068.

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spas

Fast Beauty To cater for Hong Kong’s busy lifestyle step forward Fast Beauty and its range of express treatments for people on the go. With a mission to provide high-quality treatments without spending an afternoon at the spa, facials, waxing, threading, manis and pedis are all conducted within 45 minutes. Signature treatments include Fast Combos where a team of therapists work in unison on multiple treatments. The Beauty Essentials package includes a facial, mani and pedi all in 45 minutes, while the Beauty Real Fast treatment includes brow threading and a quick ten digit polish for hands and feet in just ten minutes.

Signing up to the Fast Beauty club gives members discounts on treatments throughout the year as well as access to special promotional offers.

83A Hollywood Road, Central, www.fastbeautyspa.com, 2517 0939.

Sense of Touch One of Hong Kong’s most-loved spa chains, Sense of Touch has pampered thousands across its spas in locations including Repulse Bay, Sai Ying Pun and its flagship Central branch.

The chic Central location in Lan Kwai Fong is spread over five floors with rooms for mani-pedis and private treatments as well as a joint rooms for friends or couples to enjoy their spa experience together.

A comprehensive spa menu of treatments include facials, massage, waxing and laser hair removal. The signature two-hour bath, scrub and massage treatment is the perfect way to indulge and unwind after a long day. A relaxing soak in the tub is followed by an effective body scrub to exfoliate and remove dead skin cells.

An all-over body massage completes a blissful two hours.

Getting your girlies together for a sparty? Sense of Touch can help tailor the perfect gathering whether it’s for a birthday bash, hen party or a much-needed weekend get together.

52 D’Aguilar Street, Lan Kwai Fong, Central, www.senseoftouch.com.hk, 2526 6918. M

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arts & culture

The Hong Kong International Literary Festival Amanda Sheppard speaks to Phillipa Milne, Manager of the Hong Kong International Literary Festival, about this year’s tough-to-beat programme.

F

rom November 4-13, events held across the city will coax bookworms out in celebration of some of the world’s greatest authors, as well as our own burgeoning literary community. Drawing upon key social issues and reflecting the current social climate, there is perhaps no better time to celebrate the power of the written word. We speak to Phillipa Milne about what to expect at this year’s festival and her personal highlights of the programme.

Phillipa Milne Manager of the Hong Kong Literary Festival

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Hi Phillipa! Tell us a bit about the festival’s history.

The Festival was founded by Nury Vittachi and Jane Camens in 2001. Its goal then was to promote literacy and the literary arts whilst uniting book lovers in Hong Kong: a mission we are continuing fifteen years later. In 2012, the Young Readers Festival was founded and

in 2013 we were given charitable status. Since its beginning, the festival has featured some literary greats including Seamus Heaney, Margaret Atwood, Colm Tóibín and Anne Enright.

Has the festival changed?

Our aim has always been to celebrate literature and to encourage people to read, write and exchange ideas. We want the world’s greatest writers to share their stories and writing experiences with our book loving community.

Over the years, the programme has developed to reflect the interests of our audience – we have more non-fiction and current affairs events than ever before. We are increasing the number of “Off-Festival” events held outside of the festival. We strive towards promoting the work of local writers and always look forward to hosting book launches.

Past speakers at the festival have included author Germaine Greer.

What’s different this year?

Well, it’s cheaper, for one! We have reduced the cost of tickets considerably in order to encourage higher attendance. We’re already seeing a big difference, with a number of events selling out. I’m proud of the diverse line-up on offer this year – we have writers coming from the world of science, translation, hip-hop, journalism, fiction, poetry… even yoga! It’s a cliché, but there really is something for everyone.

Let’s talk about the programme…

There are public talks taking place throughout the mid-week evenings and there are two weekends jam packed with events. We have ‘in conversation’ style talks as well as panel discussions, readings, literary lunches, writing workshops and signings. We also have an annual gala dinner – this year it features the brilliant Lionel Shriver at the American Club. You’ll also be able to catch writers at various venues including the Fringe Club, the Visual Arts Centre, KEE Club and Hong Kong University.

Which event(s) are you most looking forward to?

So many! Of course, the big names like Lionel Shriver, Adam Johnson, Hanya Yanagihara and Bei Dao. I can’t wait to see Helen Oyeyemi – her writing is just wonderful. I’m also really looking forward to our North Korea series and in particular the talk with North Korean defector Hyeonseo Lee. Her memoir, The Girl with Seven Names, is incredible.

What led to your own interest in literature? Was there one particular book that stood out to you as a child?

I read voraciously as a child. My parents read a lot and we would make trips to the local library every week. The Wind in the Willows, the Nancy Drew series and pretty much everything written by Roald Dahl were particular favourites. As a young adult, I completely fell in love with Philip Pullman’s His Dark Materials. I’ve read them countless times and they never get old.

What advice would you give to aspiring authors in Hong Kong?

There are some great writing groups in Hong Kong. Women in Publishing, Hong Kong Writer’s Circle and SCWBI are just a few offering fantastic support to local writers. Of course, I also recommend coming to the festival; you never know, you might just find the inspiration to finish the novel you’ve always wanted to write!

For more information, visit www.festival.org.hk M

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arts & culture

The Hong Kong Sea

Photos by William Furniss

Callum Wiggins meets with artist Richard Winkworth ahead of his new exhibition.

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enowned British artist Richard Winkworth is steering clear of Hong Kong’s art galleries to exhibit his latest work, The Hong Kong Sea. Instead, Ping Pong Gintoneria, Sai Ying Pun’s popular Spanish gin bar will play host to Winkworth’s exhibition as part of the bar’s rolling programme of art and music events. The choice to exhibit in the former ping-pong hall, which has been dramatically reimagined into one of Hong Kong’s trendiest bars, is a deliberate attempt by Winkworth to reach a new audience outside of the gallery scene.

“It’s very exciting to be presenting my work in a different environment”, explains Winkworth.

“Art galleries and museums can be so stuffy and many people are intimidated by going to an art gallery opening night for fear of not knowing enough about art. Exhibiting your work at a bar means that anyone can go, it has a democracy to it.”

Out of his studio in Ap Lei Chau which faces out towards the South China Sea, Winkworth has sought inspiration from his daily view of

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Artist Richard Winkworth and canvases of his upcoming exhibition The Hong Kong Sea

cargo vessels from around the world traversing Hong Kong’s waterways against a backdrop of outlying islands.

“The work that I’m exhibiting at Ping Pong would never have happened if it wasn’t for my studio in Ap Lei Chau”, says Winkworth.

“Everyday just looking out of the windows inspires me.”

For this latest exhibition, Winkworth will be showcasing encaustic paintings, a medium that may be unfamiliar to visitors. Employing wax to suspend pigment, layers of depth are achieved by heating the previous layer and painting on top of it so that each layer is locked into place.

While providing an exciting luminosity and layers of depth, encaustic painting can be a dangerous medium, as evidenced by a number of small burns and scars on Winkworth’s arms from years of working with the hot paint.

Importantly, encaustic paintings remain unaffected by exposure to the sun and moisture, a definite bonus in Hong Kong’s hot and humid climate. “I want people to stick my paintings on their walls at home”, says Winkworth, whose

Winkworth demonstrates encaustic painting

arts & culture works in the upcoming exhibition are all for sale.

“One of the kindest things I ever heard didn’t come from a critic or art dealer, it came from a lady who purchased one of my paintings and hung it up in her bedroom. She told me it made her happy that the painting was the first thing she would see when she woke up in the morning and the last thing she would see at night.”

Clearly inspired by Hong Kong’s maritime tradition and views of its stunning scenery from his studio in Ap Lei Chau and home on Lamma island, Winkworth is excited at the opportunity to share this passion with a new audience and remind us of what makes Hong Kong so special.

“We should never forget what a wonderful place we live in. There really is some of most beautiful scenery in the world here. Hong Kong is much more than the iconic view of Hong Kong island from Victoria Harbour. No matter how much our way of life may change in these tumultuous times, the hills, the islands and beautiful scenery will always be ours and I want to remind Hongkongers to get out there and enjoy it.” M

The Hong Kong Sea by Richard Winkworth will be exhibited at Ping Pong Gintoneria from November 3 until the end of the year.

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eating

Be my guest

Take your visitors on a tour de cuisine around town.

Lung King Heen The iconic Lung King Heen has been bestowed with all kinds of awards and praise over the years. Located in the Four Seasons Hotel, the elegant Chinese restaurant operates at world-class standards where you’ll be able to dine comfortably in the settings of this restaurant with glorious harbour views. Diners will be taken on a whirlwind of Cantonese cuisine with delicate dim sum and exquisite seafood.

4/F, Four Seasons, 8 Finance Street, 3196 8888, www.fourseasons.com

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eating Lock Cha Tea House Celebrating its 25th anniversary this year, Lock Cha Tea company completely renovated its famous Lock Cha Tea House in Hong Kong Park. The vegetarian dim sum specialist has freshened up the interiors but kept a similar menu, so don’t worry about your favourite dishes disappearing. It’s a great stop for visitors thanks to its address in Hong Kong Park and easy access to the Flagstaff House Museum of Tea Ware, plus there’s an enticing tea shop at the entrance. After dim sum, visitors can shop quality souvenirs, such as high-grade oolong tea and handmade ceramic tea ware.

G/F, The K.S. Lo Gallery, Hong Kong Park, Admiralty, 2801 7177, www.lockcha.com

Tsui Wah A late-night favourite, Tsui Wah has earned bragging rights as one of the most popular cha chaan tengs in town. There are branches all over the city, but the newly renovated location in Lan Kwai Fong is likely the most convenient.

Open 24 hours a day, there’s never a bad time to go - although in the wee hours sometimes the eatery stops serving its full menu. As long as you get there before 3am, you should be able to munch on signatures like Hong Kongstyle French toast, Malaysian beef brisket curry rice, a bowl of fish balls, or a simple crispy bun served with sweet condensed milk.

G-2/F, 15-19 Wellington Street, Central, 2525 6338, www.tsuiwah.com

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eating

The Drunken Pot What’s a trip to Hong Kong without a sampling of hot pot joints? When your visiting friends get seriously hungry, take them to The Drunken Pot. Not only is it one of the coolest-looking hot pot spots in town with contemporary designs and vibrant red accents, but it’s a great place to sample lots of flavours. You can try the signature five-in-one ‘Drunken Pot’, which features creative flavours like Sichuan, satay, squid ink, seafood and a flaming sake-papaya broth in the middle. The enormous menu is not limited to hot pot - there’s also a great selection of dumplings, penguin-shaped fish balls and some killer cocktails to impress your guests.

2/F, 8 Observatory Road, Tsim Sha Tsui, 2321 9038, www.thedrunkenpot.com

ABC Kitchen This upscale Italian restaurant in the middle of a buzzing cooked food center always charms travellers. It’s an unlikely place for tablecloths and wine service, but that just adds to the appeal. ABC Kitchen is famous for more than its location. Diners flock to the humble restaurant for its delicious suckling pig, pan-fried foie gras,

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pesto pasta and affordable wine list. Be sure to make reservations before you go as there are only a few tables and they fill up quickly.

1/F, Queen Street Cooked Food Market, 38 Des Voeux Road West, Sheung Wan, 9278 8227, www.abckitchen.com.hk

eating Maxim’s Palace City Hall The luxurious Maxim’s Palace City Hall draws a crowd of tourists and loyal locals alike.

Hongkongers have been going here for years - it could be the glamorous old-world banquet setting, the free-flow of dumplings or the charming dim sum trolley or even the views of

Victoria Harbour. Get there well before opening to avoid the mile-long lines waiting to taste the Canton kitchen’s delicious dim sum.

2/F, Low Block, City Hall, Central, 2521 1303,www.maximschinese.com.hk

Best place for...

Dumplings Xxxxx Yan Toh Heen Xxxxxx If it’s M only the best for your guests, take them to Yan Toh Heen at the InterContinental Hong Kong. The impeccable set of Superior Dumplings comes with three hand-made dumplings: steamed scallop with black truffles, lobster and bird’s nest and gold leaf, and king crab leg with vegetables.

LG/F, InterContinental Hong Kong, 18 Salisbury Road, Tsim Sha Tsui, 2313 2323, hongkong-ic.intercontinental.com

Char siu Tin Lung Heen Not only does Tin Lung Heen boasts some of the most incredible views in the city from its perch on the 102nd floor of the Ritz-Carlton, but it’s also famous for its char siu. The dish is made slightly differently here, using a thicker cut of Iberian pork shoulder that’s been roasted in osmanthus honey for a meltin-your mouth texture.

102/F, International Commerce Center, 1 Austin Road West, West Kowloon, 2263 2270, www.ritzcarlton.com

Custard buns Yum Cha Newcomer Yum Cha has brought some fresh ideas and a sense of humour to the dim sum scene. The custard buns in particular are as Instagram-friendly as they come - picture cheeky little orange buns that look like Minions. When you bite into them, custard oozes out the mouth.

Two locations, including 3/F, 20-22 Granville Road, Tsim Sha Tsui, 2751 1666, yumchahk.com

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dining news

eat it up

New rooftop bar and restaurant The Park Lane Hong Kong has opened its new 8,000 sq-ft rooftop bar and restaurant, SKYE, offering fabulous views over Victoria Harbour.

A $300 million makeover has transformed the rooftop area to host up to 165 people over a main dining room, three private function rooms and a temperature-controlled terrace complete with bar. Chef Lee Adams bring a continental

menu of French cuisine complemented with Asian flavours. A lively team of mixologists have also put together a cocktail menu of 24 libations inspired by Hong Kong. We say - go for the views and stay for a drink (or two).

27/F, The Park Lane Hong Kong, 310 Gloucester Road, Causeway Bay, 2839 3327.

Bangkok street food comes to SoHo Blacksheep Restaurants continues its expansion with the opening of Soul Food Hong Kong on Elgin Street. The new Thai restaurant is bringing the flavours of Bangkok’s disappearing street stalls, family run restaurants and night markets to the bustling streets of SoHo. The man behind the operations, Jarrett Wrisley, is taking inspiration from his extensive travel experience around Thailand where he gathered numerous recipes along the way. “We want to introduce a different kind of Thai eating experience, where people think beyond coconut curries and papaya salad”, he says. “But mostly, we just want people to have fun.”

26-30 Elgin Street, SoHo, www.soulfood.com.hk, 2177 3544.

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dining news New Central opening for Beef and Liberty Beef and Liberty has opened its third and biggest restaurant to date with its newest venue in California Tower in Lan Kwai Fong.

Helmed by new chef Uwe Opocensky and bar manager Pawel Mikusek, the 4,700 sq-ft space brings Michelin-recommended hamburgers and an impressive cocktail bar, while Friday and Saturday nights have DJs spinning beats from 9pm to get the weekend started.

Eaten your way through the beef burger menu already?

Don’t miss the special lamb burger featuring eighthour slow roasted New Zealand lamb, pickled radish and a hot sauce mayonnaise, available now until November 30.

3/F, California Tower, Lan Kwai Fong, beef-liberty.com/hk, 2450 5778.

Brunch at Kaum Kaum, the celebrated Indonesian restaurant at recently-opened Potato Head in Sai Ying Pun, has launched its weekend brunch menu.

Brunch starts as soon as guests arrive with a range of small sharing plates served and continually refilled. Dishes include the famous Indonesian Gado Gado salad of assorted blanched garden vegetables tossed in a cashew and peanut dressing. Chicken skewers and prawn and fish dumplings make for additional tasty side dishes. Main courses include a selection of fried rice and noodle dishes as well

as a crowd pleasing beef rendang served with steamed rice.

Brunch is priced at $396 per person with an optional $195 free-flow beverage package including Veuve Clicquot Champagne, Indo Bloody Marys, house wine and soft drinks.

Brunch is served on weekends from 11am-4pm.

Call 2858 6066 for reservations or email reservations.phhk@pttfamily.com.

G/F, 100 Third Street, Sai Ying Pun.

Evolved cocktails Bored of the same old cocktails and drinks at Hong Kong’s dime a dozen bars? Zuma restaurants have teamed up with Zacapa rums to create what’s being called the world’s first ever ‘evolving cocktail system’ - the Zuma Zacapa Live Solera. The system features four interconnected American oak barrels allowing the rum to trickle through each cask. The first three barrels are individually flavoured with Hong Kong’s unique flavours including Szechuan and pink peppercorns, fennel seeds and duck fat. The rum is finally presented in a chilled glass with a piece of hand-cut ice.

While far from the cheapest cocktail around, the flavour combinations are unique to the Zuma Hong Kong branch. Available throughout the day from $160.

Zuma, Landmark, 15 Queen’s Road, Central, www.zumarestaurant.com, 3657 6388. M

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health & wellness

Trailblazer Carolynne Dear caught up with Scott Jurek, one of the world’s greatest trail runners, while he was in town to talk ultrarunning, a vegan diet and the changing face of the sport.

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running dynamo, Scott Jurek’s running credits include the 153-mile Spartathlon, the Hardrock 100, the Badwater 135-mile Ultramarathon and – his signature race – the Western States 100mile Endurance Run. He also recently completed the Appalachian Trail, running around 50 miles a day over 46 days – “I did have a bit of a rest after that,” he admits. Basically, he’s a running phenomenon.

“I first came to Hong Kong fifteen years ago (to take part in Oxfam Trailwalker) and was amazed by the mountains here. It’s quite special.”

Not only one of the world’s top trail runners, Jurek has been a committed vegan for the last sixteen years.

“I guess it is a bit weird how that turned out, as growing up in North Minnesota, I had a very “hunting and fishing” kind of childhood. We very much ate what we caught.” He describes his mother, a home economics teacher, as running a homestyle, “Betty Crocker” kind of kitchen - very traditional - nothing like the diet he has adopted today. “Although my grandmother was Polish, so I guess all those pickles and sauerkraut I had as a kid are pretty similar to the fermented foods I’m

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interested in now,” he adds.

These days Jurek enjoys a varied, plantbased diet, but he warns that this doesn’t mean a low calorie diet. “With any kind of sport, if you’re burning energy you need calories to increase muscle mass. If you go too low fat, your energy ends up being low. I love a good salad, but you need more than that to keep run-fit. After every run, you should be looking to consume carbs and proteins within 30 minutes of finishing.”

Jurek speaks a lot of experimenting in the beginning, as well as a lot of reading, while it took around a year and a half to become completely vegan. “I did it gradually, which worked for me. I think people can be very hard on themselves, a change in diet like that is a big thing and not everybody has the personality to persevere with such a change all in one go. Don’t beat yourself up or set unrealistic goals.”

Early experiments included running with olive oil for sustenance - “I know,” he laughs.

“I had this great idea to up my fat intake while exercising, but it kind of didn’t work out.” To be honest, I say, I’m not really surprised. “It was all a bit trial and error. I didn’t take any professional advice, just worked it out for myself.

I got there in the end.” He admits the only time he has lapsed over the last sixteen years was on a boat in Costa Rica. “The chef had cooked the vegetables inside the fish. On a boat in the middle of the ocean I didn’t have a lot of options, so I ended up eating the veggies,” he concludes.

As for running, he’s in his element on a trail. “I’m in the middle of trying to write a book about my experiences running the Appalachian Trail, but I’m find the writing process harder than running the 50 miles a day,” he smiles ruefully. A career in running trails has left Jurek with amazing memories and he says one of the greatest was running in Kenya. “We were running while the organisers were using gunshots to keep the wild animals at bay,” he laughs. “At the end of the day, to be out on the trails, enjoying the environment, with a bunch of like-minded people, that’s what I love about this sport.

“However, the sport is changing. Would I like to see more money involved for the competitors? It’s a difficult question. Without a doubt I see young runners just starting out with enough financial backing to do this as a career and I think, wow, if only I had had that sort of opportunity when I was first starting. But with more money come more issues - the sport will

sponsored column

no doubt see more regulation, and we may see a day when competitors have to undergo drug testing. It’s a double-edged sword. The sport has grown enormously over recent years - when I first started out there were a handful of ultra races, these days there seems to be one every week. And it’s hard for the guys that have been running them all this time - suddenly you can’t just rock up the day before, your application has to go into a ballot and a lot of people suddenly find they can’t run their favourite race.”

Indeed this year’s Moontrekker sold out in just four minutes.

Does he have any tips for aspiring runners? “If you’re running overnight, get your lighting sorted,” he says. “I’m a big fan of getting the brightest headlamp possible. And I always use lithium batteries because they’re nice and light – don’t forget to make sure you have brand new ones. I’ve been there with the fading beam, convinced that the batteries would be good for another hour or so. I also try and set goals along the way, other than just completing the course. This keeps me motivated.

There will be challenges – bad weather, injury, whatever – but I always think it’s at these points we grow the most. Embrace those tough times – and believe me, I’ve had a few. Trail running is all about being adaptable.”

Post-race, Jurek admits to enjoying a bit of “comfort” food. “I kind of feel I deserve it. A beer can be also good. Being vegan doesn’t mean you can’t kick back and relax,” he laughs.

Find out more by reading Jurek’s best-selling memoir Eat & Run, and international best-seller Born To Run. A third book, focusing on his experiences on the Appalachian Trail, is due for publication next year. M

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F

yoga yoda

acebook and Instagram are updated every minute with more photos of yoga aficionados broadcasting their every pose: whether it’s showing off their latest pair of brightly coloured leggings in standing split or doing a headstand while eating a cupcake. If you’ve just mastered the handstand but are still in the process of mastering the photo, here are my tips for the perfect #yogaselfie.

Location, location, location

Use the right tools for the job Your smartphone or tablet is definitely a must.

If, like me, you plan on taking more than just the occasional yoga selfie, a tripod with a smartphone attachment is worth investing in (getting your partner or friend to take photos for you can break up a lot of relationships). If you don’t have a tripod at hand, try leaning your smartphone on your shoes, a water bottle or yoga blocks. Or simply stick it in an empty glass for an ad hoc camera stand.

For indoor photo shoots, find a clean, uncluttered background as your photo backdrop, ensuring the focus is you alone.

If you’re outside, find an interesting location that can tell a story. Beaches and mountains are great. Hong Kong’s busy street or market scenes will make an interesting photo.

Imperfection is the new perfection

Composition is king

Now you have great photos. How do you get more likes? Use the relevant hashtags so your pictures are easily searchable. These are some good ones to start with: #yoga #yogaeveryday #yogaeverywhere #yogainhongkong #yogi #yogini #yogagram #instayoga #handstand #headstand #backbend #mendoingyoga #yogagirl #nofilter

You can always adjust exposure and colour in photoshop but you can’t really change the composition once picture’s been taken. I prefer the rule of thirds, where you mentally divide your image using two horizontal and two vertical lines, positioning the subject (i.e. you) along those lines. The human eye is drawn to things that are a little off centre.

There is nothing more beautiful and genuine than showing pictures of your “imperfect” yoga poses. They tell the story of your #yogajourney.

It’s not about the end pose; it’s the effort that you make that counts.

#Hashtag mania

Underexpose, not over When working with challenging or harsh lighting (sun rise, or midday sun), always underexpose as you can adjust the exposure later. If you overexpose or keep the exposure just right, you might lose some detail. For the best lighting, shoot at sunset. If shooting indoors, try to use natural light from a big window.

How to

yogagram Want to show off your coolest yoga moves online?

Victor Chau has some advice.

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4 indispensable apps Camera Awesome Multiple shooting modes. “Intervals” takes shots in regular (adjustable) intervals.

Photo Candy Add words, illustrations and colours.

Layout A spin-off by Instagram, great for putting multiple photos into one square frame.

Snapseed Powerful filters and editing tools.

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home & living

Shades of grey

Adele Brunner finds out how one couple transformed their Mid-levels home using a versatile grey palette.

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home & living

I

t has been several years since grey became the colour du jour for design-conscious interiors but its popularity shows no signs of waning. For interior designer Joseph Chang, founder of JC Vision (facebook.com/jc-vision), it was the go-to shade for this 2,500-square-foot apartment in Mid-levels after his clients told him they wanted a clean, French-style approach to their renovations and liked a light-filled environment.

“I used grey throughout this family home… on wardrobe doors, bookcases, kitchen and bathroom cabinets, for the sofa, bedheads… everywhere but on the walls, which I painted white,” says Chang. “My clients admired a polished French style and the pairing of white and grey gives that very elegant, sophisticated and understated French feel. Grey is a very versatile neutral shade and it can blend seamlessly with any palette, furniture and art pieces as well as look rich and refined as a standalone colour. In this family home, we embraced it as a basic colour scheme that flowed from room to room with apt variations.”

The Gallic effect in the three-bedroom, three bathroom flat is heightened by the almost nonchalant combination of modern, clean

Grey is a very versatile neutral shade and it can blend seamlessly with any palette

lines with more traditional and ornate details.

Chang created elaborate wood onlays, crown moldings and rectangular pilaster columns from the hallway to the living and dining room. He suggested distressed mirror inserts on closet doors, sumptuous velvet-trimmed curtains that puddle onto the floor and a beautiful vintage, etched-glass floor lamp from Austria in the living room. These are complemented by contemporary pieces of furniture and accessories such as a stunning Renaissance cowhide rug by Young & Battaglia in the guest room and a coffee table in the living room.

“We admire the beautiful signs of ageing [in mirrors] but antique mirrors are hard to find in Hong Kong,” says Chang. “Even if you can get them, they are very thin and not shock resistant so they can be unsafe. We stripped the silver from new mirrors to give an antique look.”

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home & living

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home & living

The choice of flooring also adds to the apartment’s timeless style. Chang designed the eye-catching parquet flooring that departs from the traditional, with light maple wood borders in a diamond pattern around the dark wenge wood. In the bathroom, understated hexagonal marble tiles are modern and functional and scream Parisian chic.

“I wanted something unique but very subtle for the flooring,” he explains. “I considered herringbone but my enthusiasm for it was dampened when I saw it used in many dress boutiques. Other styles were either too boring or overwhelming so I picked the Versailles pattern.

“The floor is a large area in the house so it’s no less important than the walls and ceiling.

Where the floor materials are going to be placed and how the flooring is going to be used are crucial factors to consider. For instance, areas like the basement and bathroom where there is a lot of moisture need a different floor treatment to bedroom areas. You have to think about who will use the flooring – you don’t want something too precious if you have children and animals; seniors won’t thank you for polished, slippery tiles – and whether you are prepared to respect and care for it or want something more ‘carefree’.”

To get to this point, however, wasn’t all plain sailing. The apartment is housed in a circular building, which made it difficult for Chang to come up with a suitable layout arrangement.

“The apartment is like a bagel with large outer curves and small inner curves,” says Chang. “The outer curves were all windows, which was good for capturing the landscape, but it meant that there was limited wall space on the inner curves. In addition, most of the walls dividing the rooms were structural and unable to be removed. This restrained spatial and layout

possibilities considerably.”

Somehow Chang managed to manoeuvre his designs to get round these restrictions. He almost doubled the size of the master bathroom to accommodate a sizeable wet space, with a shower and bathtub, as well as a dressing area. Wardrobe space was almost tripled in the master bedroom and after Chang removed air-conditioning compressors, the family found themselves with an extra storeroom.

“The layout was developed like a sliding puzzle game,” says Chang.

Apart from a reclaimed wooden mosaic on the dining room wall, an iron hat sculpture

by Jillian Weaver in the hallway and a replica iron robot on the bookshelf, there is not a huge amount of artwork in the home. This, says Chang, was controlled on purpose to create a handsome, streamlined look to wow guests. It also draws the eye to the exquisite pieces of

furniture in the house such as the iconic Swan Chair, a hand-forged bronze chair and the two pendant lights in the living room. One exception is the striking fresco above the bedside table, executed by Chang himself – which only came about as a last-minute afterthought.

“Just two days before handing over the apartment to my clients, I was giving it a final glance and making sure everything was in place,” recalls Chang. “I realised I needed to ‘have something’ above the nightstand but only had a few acrylic paint tubes in my bag that had been there for a thousand years. I spent 20 minutes applying the paint and the fresco was born.”

Having previously lived in a rented apartment that was an Ikea replica, Chang’s clients were understandably thrilled with the fresco and their new home as a whole. M

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big day out

Relaxed lakeside vibes at Tai Lam Chung Rory Mackay heads to the lake of a thousand islands.

T

he western New Territories is not an area famed for its natural wonders, but it has a few hidden gems worth uncovering.

If you fancy exploring a natural world that most folk don’t know about within Hong Kong, then a day trip out to Tai Lam Chung Reservoir might be in order. Located in the hills between Tsuen Wan and Tuen Mun, it is a region as unknown as it is remote. However, the area is easily accessible via public transport and totally worth the effort to reach. Life moves at a different pace at Tai Lam Chung, the locals are as relaxed as they come in Hong Kong. It rubs off quickly and once here, you certainly won’t be in a rush to leave. The area has an abundance of family-friendly walks. The more intrepid can venture to the higher peaks of Tai

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Lam and Tai Mo Shan Country Parks.

The simplest way in (other than driving) is to head into the western New Territories on the MTR West Rail Line, disembarking at Tuen Mun Station. From there, ride the number 43 minibus, which departs roughly every 20 minutes, or catch a taxi to So Kwun Wat Tsuen.

Hop off the bus at the end of its route and continue along the sealed road in a northerly direction. It’s easy going.

Passing through tranquil surroundings and a few small farms, you soon climb up to Tai Lam Chung Reservoir. Built in 1957, the Reservoir is often referred to as “the lake of a thousand islands”. Once an open valley with many small hills, now flooded it has created a stunning freshwater archipelago that sets it apart from all other reservoirs in Hong Kong.

This lake became the focal point of Tai Lam Country Park upon the park’s creation in 1979 and her shores serve as a good starting point for many different walking routes. The easiest of these circumnavigates the reservoir and provides a scenic stroll, suitable for families.

Simply follow MacLehose Trail Stage 10 and walk a return route to So Kwun Wat, or finish in the nearby village of Tai Lam Chung Tsuen.

For those who fancy more of a challenge, then there are various trails up and over the surrounding hillsides offering superb vistas over Tai Lam Country Park and across the sea to Lantau in the south. Additionally, there are a few watercourses flowing into the reservoir that feature small waterfalls, worth checking out.

Walking around the lake can take anywhere from one hour to an entire day depending on

big day out

your route. This flexibility makes it a suitable place to visit in the warmer months of late summer and early autumn. If visiting later in autumn, keep an eye out for the lovely red and orange shades of the many maple trees in the area. Once a part of Hong Kong that suffered from a lot of erosion, the last five decades have seen the area transformed amid mass afforestation.

Return travel is fairly simple, more or less the same way as when you came in from So Kwun Wat. Unless you complete the route all the way around the lake - in which case you can find transport at Tai Lam Chung village to Tuen Mun or the Gold Coast.

This far-flung corner of Hong Kong has an incredible amount on offer for those who enjoy venturing into the wild; a day trip here serves

up an insight into Hong Kong’s past and the full scope of her landscape. Escaping to Tai Lam Chung provides a peaceful retreat for those wishing to find space for reflection or satisfy a burning urge of wanderlust. M Rory Mackay runs adventure company Wild Hong Kong. For details, visit www.wildhongkong.com

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education

Canadian International School

Rebecca Simpson visits the school hoping to turn over a new leaf and looking to the future.

M

odern parenting is tough. Today’s parents face some challenging moments - an endless stream of new technologies, the challenges of social media, the new ways young adults explore their relationship with themselves and our world, and of course the avalanche of questionable information we deal with every day.

Sometimes it’s easier to shy away from the tough subjects. But when it feels tough and overwhelming, that’s exactly when parents need to lean in and learn. And that’s exactly what’s happening at the Canadian International School (CDNIS), they’re leaning in towards some of changing, challenging parts of modern education.

The CDNIS community has leant right into technology, they’re learning about what it

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means to be a good local and global citizen, and even about what a healthy sexual experience is for young adults. If that last one makes you squirm as a parent, you’re not alone but it’s an uncomfortable truth that has to be faced. And that makes this school, along with its impressive facilities, community feel and robust curriculum, a great place to be for many families.

A new year brings new leadership First, let’s address the elephant in the room. Any prospective parent who has Googled CDNIS will see it has forged through some rocky times in the past few years. But in 2016, the school has its eyes firmly on the future under the leadership of a new Interim Head of School, Mr. David Baird. With a warmth and calming effect of a teacher with a wealth of knowledge and years of experience at a raft of international schools,

Baird has come out of a very brief retirement to join CDNIS as Interim Head. After a long chat I get the impression he’s a kind fixer with the powerful but understated gravitas to move the school forward and leave history where it belongs, in the past.

school visit

What’s important is that, with all his international experience, he’s genuinely impressed with the school and speaks with great regard for the close community the CDNIS teaching and student bodies have created, “I’ve worked in a lot of schools, very quickly when you walk into schools you can feel the tone.

I knew right away this was a place that has a really good tone.”

Since arriving this summer, he’s worked together with CDNIS staff to redevelop the school’s mission and vision, including a firm plan that’s both actionable and accountable.

“We’re using our 25th anniversary and redefining - where do we want to go as a school of excellence?” he says. “How do we keep that Canadianness, that family feel and the joy and happiness here.”

Principal Baird assures this is not an enormous and faceless school. “That family feel is here, that can be an intangible but when we talk about the joy of kids, the kids are really happy here, they fit in.” He continues, “It’s extremely important for a kid to be happy and accepted.

They feel that here.”

He credits the teaching staff for their ongoing efforts to ensure the community at CDNIS feels connected, “The ability to keep that friendly, family feel when you get up to this size – that’s hard to do. But I know the teachers continue to work really hard maintaining that special atmosphere”.

Dual curriculum delivering strong academic performance CDNIS uniquely offers a dual curriculum for secondary students – the International

Baccalaureate (IB) Diploma as well as Canada’s Ontario Secondary School Diploma. This is an important point of difference, not just for Canadian families looking for the Ontario Secondary School Diploma but also as a seal of approval for the quality of education at CDNIS. This dual system means the school is monitored by two highly respected third parties – the International Baccalaureate Organization and Ontario Ministry of Education.

Baird believes his teaching body has a unique and very Canadian connection with the students. This relaxed, mutual respect fosters a different way of instruction to other schools.

CDNIS teachers are both IB and Ontariocertified, and the school offers consistent training for staff. The school sees enormous academic success with multiple students achieving perfect scores in the 2016 IB.

This relaxed, mutual respect fosters a different way of instruction to other schools

“It’s an excellent school – the resources that are here, the location, the clientele, the international flavour. It was put on hold for a bit, but we want to take an excellent school and continue to be excellent. And that’s where we’re going”.

A sense of belonging CDNIS is a sizeable school, with around 1,780 students currently enrolled. Despite its size,

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education Walking the technology talk Schools across the globe are spending significant amounts of money on technology to facilitate learning in the classroom. CDNIS is one such school that has a robust technology offering, with students and teachers able to access a plethora of tech.

What sets the school apart though, is the way CDNIS is managing its technology offering, “I’ve never seen a school like this that has so much I.T.” says Baird, remarking how impressed he is with the digital integration and the staffing provided to support CDNIS teachers and students.

“I’ve seen it in many places, schools come up with the funds for the hardware, because they want to keep up, but where they fall short is the professional development”, he explains.

At CDNIS the school has a dedicated faculty of five learning teachers who work with other teachers to integrate new technology, support IT needs and offer ongoing professional development. The school also has a dedicated, physical space called ‘One Door’ where students and teachers can source, often immediately, IT help desk support.

The One Door team are a busy team helping CDNIS students are to immerse themselves in technology, whether that’s building robots or even coding websites. “We’ll be moving to coding, looking at it almost as a foreign language”, says Baird. “When you think of what people need in the 21st Century – they need coding. So it’s great to have grade fours learning to code to make robots work. We also have grade five and six students designing apps. That’s a big thing in the school here”.

Helping students navigate the knowledge explosion It’s not all robot battles and app creation, technology is serious business at CDNIS and that means a serious discussion about how it impacts on our lives. The school employs an acceptable use policy which students adhere to, and this policy provides education around how to use technology safely.

This is an education that even spans the school’s librarians who teach students how to verify information and identify when sources can be trusted. Baird explains this is about helping kids navigate the knowledge explosion. “How are kids trained to ask the right questions and access the right information? It’s the people who know how to access the right information in a timely fashion, that’s what we want the students to know. We don’t want to pack their heads with content, because content changes rapidly.”

A strong Chinese connection Hong Kong is home to a large number of Canadian citizens, many of whom are of

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Chinese heritage, thanks to a significant wave of immigration to Canada from Hong Kong back in the early nineties. This celebration is manifested in the school’s Chinese Cultural Centre (CCC), a $60 million dollar venture created to expand the exposure of CDNIS students to the Chinese language and culture.

The CCC features teaching spaces, a library and performance facility in a design that honours the Chinese Yin & Yang philosophy of balancing elements of life.

Hong Kong and Canada enjoy a bonded relationship, one that is embraced and celebrated at CDNIS. M

School Report

Established: 1991 Number of students: 1,780 Class size: 18-26 Curriculum: IB Primary Years Programme; IB Middle Years Programme; IB Diploma Programme and Ontario Secondary School Diploma (OSSD).

Fees 2016/2017: $98,000-$178,000 Non refundable capital levy: $29,000 Address: 36 Nam Shan Road, Aberdeen Tel: 2525 7088

sponsored column

The school interview

The school admissions process varies from one school to another, but one requirement is universal: the interview. Here’s what to expect.

Reception to Year 2 First stage: Students are observed in small groups (of six to eight) on their interaction and speaking skills, before a teacher takes each aside for a one-to-one interview. This often includes oral comprehension, drawing and discussing a picture, counting, naming animals, shapes and colours, etc.

Second stage: Students who make the shortlist may be invited back for a second interview.

Final stage: Prospective students and their parents may be invited to meet the Admissions Director or Principal.

Year 3 to 6 Students must typically complete a written or online assessment in verbal, non-verbal, spatial ability, English reading and comprehension.

Some schools use Cognitive Abilities Tests (CAT), to test general intelligence in three different areas: verbal, quantitative and nonverbal reasoning.

Year 7 First stage: Assessments are typically conducted over two to three hours, and include tests in English (reading & writing), Mathematics, nonverbal and verbal reasoning. Some schools in Hong Kong use CATs; American-based schools often use the ISEE (Independent School Entrance Examination). Bilingual schools often also test Chinese skills (writing and speaking).

Second stage: Those who pass the first stage may be invited for an interview in English with the Head of School.

Preparing for the Interview • Create realistic targets. Temper ambition to get into the most sought-after schools with a rational perspective of how your child will cope with the assessments.

Ensure that all subjects – for instance, English, Maths, Verbal and Non-Verbal Reasoning – are afforded attention, but proportion this according to relative strengths and weaknesses.

• Practice timed mock tests well in advance of the assessment date.

• Prepare some questions in the week leading up to the interview.

• Get your child to meet and interact with new people, so that they feel comfortable doing it.

• Decrease subject learning and increase revision and mock tests in the run up to the exam.

ITS Education Asia provides an education consulting service that works with families and employers to find the right schools for individual children in Hong Kong, from nursery to secondary schools. ITS also offers research, policy and advisory services for corporations. For more details, contact 3188 3940, es@itseducation. asia or visit www.itseducation.asia.

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travel

Nihiwatu

The best hotel IN THE WORLD? Tom Hilditch takes one for the team and visits to find out more.

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travel

OK, luxury travel bugs, your first question is...

At the Nihiwatu Resort guests have their own: a) Swimming Pool b) Butler c) Horse Wrong! The astonishing answer is: All of the above.

Perhaps this is why, earlier in 2016, Conde Nast proclaimed the Nihiwatu Resort, on the Indonesian island of Sumba, to be the best hotel IN THE WORLD. The capitals are mine. It’s such a bold claim, this is the only way I can write it. And, I am ashamed to say, the only way I can say it.

“Where are you going for your holidays?” ask friends and colleagues, as I clatter around the office with my recently purchased Panama hat, Havaianas and waterproof copy of the Bhagavad Gita. “Oh, nowhere special” I reply, “just the best hotel IN THE WORLD”.

OK, travel bugs. Next question: The Nihiwatu Resort is on the Island of Sumba, about an hour’s plane ride from Bali. But where on Sumba? Is it: a) On a private, completely unspoilt, 2.5 kilometer beach. b) On a coastal mountain top with views of some of the best surfing breaks in the world.

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travel Nihiwatu facesheet Getting there: Fly to Bali, then one hour’s flight to Sumba, then 2 hours by luxury SUV. (The resort will arrange all this.)

Hong Kong

Bali • 28 Villas, in 1, 2, 3, 4 and 5 room configurations.

c) In a 567 acre nature reserve that incorporates several local villages, where the tribes people follow ancient rituals, the men carry long knives and the women are not getting married unless you tip them at least 20 buffaloes.

• 90% of the workforce is local Sumbanese • 300+ staff

Yup. All of the above.

The resort’s 32 luxury villas sit “on the edge of wilderness”. All with stunning views and absolute privacy. “Basically, Sumba is like Bali 400 years ago,” says Christopher Burch, the fashion entrepreneur who acquired Nihiwatu a few years ago and has transformed Nihiwatu from a surfer’s retreat into a world-class luxury hideaway. “This resort is profoundly connected to nature.”

Our villa is stunning. Daytime activities include swimming, snorkeling, scuba, surfing, paddle boarding, the aforementioned horseriding, visiting local villages, making chocolate bars in the “Chocolate Factory”, releasing baby

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• Meals, drinks, laundry are included. No bills!

turtles back to the wild, yoga, spa safaris, and my son Harry’s favourite activity of throwing stones at the sea. At night, we soak together in the gigantic outdoor bathtub, dine on locally caught fish and pass out among soft sheets in a pure white, mosquito netted, bubble. M

www.nihiwatu.com

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pets

WALKIES

We go for walkies with Tina Leung.

Q: Tell us about your dog I have a doggy call Bao Bao, I adopted her when she was two months old.

Q: How did you find Bao Bao? I saw a picture on Facebook where she and her brother had an ‘adopt me’ sign around their necks. I went straight away to Sai Kung and fell in love at first sight. Her little head leant on my left shoulder and I knew that I had to adopt her.

Q: Favourite walk?

Bao Bao loves to go everywhere. She enjoys being close to nature, rolling in the grass, sniffing out the butterflies and bugs, and meeting her buddies and hiking up the Peak.

Q: Best place for doggie accessories?

Whisker & Paws in Ap Lei Chau, it’s amazing!

Pandora has mastered the art of finding the cosiest spots for her snoozes.

Wobbly kitten syndrome

Stray cat Pandora was born with a neurological disorder for which there is no cure.

This is her journey to find a home.

Pandora arrived at the SPCA as a four-week-old stray. She had a clumsy stance, walked with her legs wide open and experienced tremors when attempting to focus on objects such as food and toys. After careful examination by the veterinarian team, she was diagnosed with feline cerebellar hypoplasia, commonly known as “wobbly kitten syndrome” - a condition in which the cerebellum, the part of the brain which controls fine motor skills and coordination, is underdeveloped.

Although there is no treatment for this condition, it is non-progressive and afflicted cats can live a happy and healthy life if given proper care. This includes being kept indoors and having sturdy, non-spill dishes. Owners should also take precautionary steps to minimize accidental injuries, such as placing cushions or mats close to window sills, coffee tables and other elevated places to act as crash mats.

Initially, Pandora was fostered by a member of staff to assess her special needs. She thrived

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in a home environment.

Her playful and sweet personality became an instant attraction to other household dogs and cats. Despite being a little wonky, she can keep up with the best of them and soon found a family to adopt her and is happily settled into her new home.

Diagnosing cerebellar hypoplasia MRI and CT scanning can confirm the diagnosis. Characteristic clinical signs include: • Lack of coordination.

• Tremors that increase when focusing on a task or object, but subside when the animal is relaxed.

• A wide-based stance and poor sense of balance.

Animal adoption If you are interested in animal adoption, visit www.spca.org.hk or call the Homing Department at 2232 5529. Alternatively, visit the animals in person at one of SPCA’s adoption centres.

Q: Who takes care of Bao Bao when you’re out of town?

When I am out of town my good friend looks after Bao Bao as she has known her since she was a puppy. It’s important to have someone you can completely trust to look after your pet.

Q: Any advice for those who are thinking to adopt their own dog?

Owners should take their dogs out when they are young to build up their self confidence.

Make sure they have the chance to make other doggie friends. I love Bao Bao and would do anything to keep her happy and healthy.

Ultimately a life with any pet may not be that long so make sure you enjoy every minute!

Need a dog walker or pet sitter?

Call Tina on 9777 0814 or email baobaoleung77@gmail.com

marketplace

marketplace

To advertise, email ads@fastmedia.com.hk or call 2776 2772.

To advertise, email ads@fastmedia.com.hk or call 2776 2772

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marketplace

events | festivals | equipment | logistics | catering | fixer

visit our website: pyjamahk.com

Touch. Dream. Create

Are you passionate about Yarn and Textiles?

An aspiring creative practitioner who can knit, sew, or crochet?

Yarn in the Works is looking for part time flexible staff members to host workshops and work in its new retail store opening soon in Pound Lane, Sheung Wan. Get in Touch. nicola@yarnintheworks.com

Yarn in the Works 28 Pound Lane, Sheung Wan, Hong Kong +852 2915 8211 www.yarnintheworks.com

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To advertise, email ads@fastmedia.com.hk or call 2776 2772

marketplace

To advertise, email ads@fastmedia.com.hk or call 2776 2772

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secrets

Flagstaff House

Flagstaff House now serves as the Museum of Tea Ware with the Lippo Towers a prominent sight in the background.

Eric Ho unearths the history of the colonial era relic in Hong Kong Park.

H

ong Kong’s skyline is undoubtedly dominated by towering modern skyscrapers but take a stroll through Hong Kong Park and there you’ll find a little piece of architecture from the past.

Tucked away in the northern corner of the park, Flagstaff House sits against a somewhat overbearing backdrop of the two Lippo towers.

Although, its history dates back much further than that of its larger neighbours as construction of Flagstaff House finished in 1846.

The building was originally named Headquarters House serving as the residence of the Commander of the British Forces. Located just behind Queensway, the building would have originally sat right next to the Victoria Harbour waterfront. The location was strategically selected due to the unobstructed vantage point it provided - perfect for keeping an eye on commercial activity by the waterfront and for spotting pirates lurking nearby.

The first tenant to move in was MajorGeneral George Charles D’Aguilar, who not only

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was the Commander of the British Forces but also the Lieutenant Governor of Hong Kong.

But it wasn’t just the Commanders of the British Forces who had the opportunity to call Flagstaff House home. When the Second World War spilled into Hong Kong, Flagstaff House suffered heavy damage after it was hit by two Japanese shells. During the Japanese occupation, the occupying forces quickly fixed up the place before making it their place of residence.

After the war, the building resumed as the residence of the Commander of British Forces until 1978 when it was handed over to the Government. The building now enjoys a more a peaceful life having been converted into the Museum of Tea Ware - the first tea ware specialised museum in the world.

Dr. K.S. Lo, founder of the Vitasoy Group, played a large part in realising the museum. He actively lobbied for the conversion along with a donation of his personal collection of tea ware.

Inside you can now find over 600 pieces of tea ware as well as a cafe on the ground floor.

Flagstaff House is one of the oldest colonial buildings in Hong Kong to still exist today, donning an elegant white Greek revival design.

With a marriage registry nearby, the classic colonial design has now become a popular location for newlyweds photoshoots while also serving as a reminder of the days under British rule. M

Pets Central North Point is ready to serve you —

day & night!

Starting this September, Pets Central NP is going 24/7!

That means all day, all night, every day of the week!

So come in anytime for round-the-clock service from our world-class vets. It’s care from the heart only Pets Central can give!

PETS CENTRAL NORTHPOINT HOSPITAL G/F, 66 Java Road,North Point, Hong Kong

RealPetsCentral

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