Family Guide March 2019

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Hong Kong Family Guide EP

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2019

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inspiring ideas

WHERE TO PLAY, WHERE TO EAT, WHAT TO DO

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HONG KONG Family Life

Family Guide

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A place to call home

Hong Kong’s family friendly neighbourhoods

2019

10 We are family

Two very different families describe life in Hong Kong

p.10

Things to Do in Hong Kong p.35

12 Take it outside

Outdoor fun for the whole family

16 Get creative

Kids classes they’ll love

20 Let’s eat!

Kid friendly dining

25 Shop ‘til you drop

p.21

Decor, groceries, markets and more

Need To Know 31 Be well

Family health in the big city

35 Join the club

Hong Kong’s best and most exclusive membership clubs

p.4

40 Know-it-all

Hong Kong schools and tuition

Bonus Read 56 Free family fun

40 free things for families to do

p.25 Hong Kong Family Guide | 1

Editor’s letter

who’s in charge?

Editorial editorial@hongkongliving.com Managing Editor Gemma Shaw

Editor Becky Love

Contributing Editor Nicole Slater

Editorial Assistant Nicole Cooley

Design sonia@hongkongliving.com Design Coordinator Sonia Khatwani

Media Assistant Jeramy Lee

Sales & Marketing ads@hongkongliving.com Director of Partnerships Hilda Chan

Senior Sales & Marketing Executive Isamonia Chui

Sales & Marketing Executive Corrie Tang

Sales and Marketing Executive Mathew Cheung

Accounting charles@hongkongliving.com Assistant Operations Manager Charles Lau

I

must admit, before moving to Hong Kong I imagined it to be a huge concrete jungle where I would be shuffling through busy streets, shoulder to shoulder with strangers. But to my surprise, those things have contributed to a very small part of my experience so far. Whilst I have battled the Mong Kok crowds and queued for over 30 minutes at a restaurant (worth it), I have also hiked peaks, gazed at mountains from rooftops and taken lazy boat rides across the water. Hong Kong is full of surprises, which is why I am so proud to be sharing our Family Guide 2019 with you.

Explore the wonderful outdoors from mountains to shores with our tips on page 12, browse Hong Kong’s best schools on page 40 and discover forty awesome things to do for free on page 56.

I hope that this guide will enhance your experience of Hong Kong with family and friends, so that you can get out there and enjoy this incredible city we get to call home!

Events ran@hongkongliving.com Events Executive Ran Chan

Digital apple@hongkongliving.com Digital Editor Apple Lee

“

Meet our SCAD cover artist, Dilara Polat Hong Kong is such an amazing city where incredibly dense urban life and lush nature coexists. On a trip to Nan Lian Garden I saw their Penjing Tree displays, which reminded me of Hong Kong in how they were so delicately designed and curated, yet looked like wild natural sceneries. So my design is based on that to share what I love about this condensed, lively city”. You can visit Dilara’s portfolio at behance.net/dilarapolat

Publisher tom@hongkongliving.com Tom Hilditch tom@hongkongliving.com

Contributors

”

Contact us Admin: 3568 3722 | Editorial: 2776 2773 Advertising: 2776 2772 Published by Hong Kong Living Ltd, LG1 Kai Wong Commercial Building, 222 Queens Road Central, Hong Kong Printer Apex Print Limited, 11-13 Dai Kwai Street, Tai Po Industrial Estate, Tai Po, Hong Kong

HONG KONG hongkongliving.com Family Guide is published by Hong Kong Living Limited. This magazine is published on the understanding that the publishers, advertisers, contributors and their employees are not responsible for the results of any actions, errors and omissions taken on the basis of information contained in this publication. The publisher, advertisers, contributors and their employees expressly disclaim all and any liability to any person, whether a reader of this publication or not, in respect of any action or omission by this publication. Hong Kong Living cannot be held responsible for any errors or inaccuracies provided by advertisers or contributors. The views herein are not necessarily shared by the staff or publishers. No part of this magazine may be reproduced without written permission from the publisher.

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Nicole Slater Growing up in Hong Kong my family explored the city together and went on lots of hikes, especially when my brother and I were young. Now when we are all reunited, we love catching up over a lovely meal or having a champagne brunch to celebrate.

Nicole Cooley We love to explore new places together, but equally enjoy visiting friend's houses or spending time in our local area.

As long as there's yummy food and space to run around, we're all content. Sundays are great for starting the day snuggled up on the sofa in front of a Disney film.

Ifat Hindes When we are together that’s all that matters, we can be doing anything. Warm weather in the sun out on the beach or by a pool, cool weather out for a mini hike, playing board games at home or cooking and baking. It can be crazy at times, but the best kind of crazy there is!

Hong Kong Family Guide | 3

neighbourhoods

Welcome to the neighbourhood Hong Kong’s expat family friendly neighbourhoods 4 | Hong Kong Family Guide

where to live

Stanley A popular and beautiful neighbourhood with a picturesque promenade that attracts a healthy number of local and overseas visitors. Spend lazy days at Stanley’s great beaches or explore the quaint street market. For a good school nearby, International Montessori School is a popular choice for expats. Stanley also has its share of British era treats, such as Murray House (now a shopping centre, albeit a very pretty one), and a colonial military cemetery. A neighbourhood favourite is The Boathouse, a bright yellow eatery which dates back to 1951.

Hong Kong Family Guide | 5

neighbourhoods

Southside Shek O Surf’s up! Well, as much as it can be in Hong Kong. When the tide is good, Shek O and the nearby Big Wave Bay are popular areas for surfers. Perhaps the seaside vibe is responsible for the well-knit community that Shek O is known for. There’s also the Shek O Country Club which is a wonderful place to get to know your neighbours, play a round of golf, or simply take in the staggering sea views.

Repulse Bay This locale has famously been referred to as ‘the most expensive real estate per square foot in the world’ by Forbes magazine. Meanwhile, ESF’s second campus, South Island School, is not too far away. The sandy beach attracts locals, expats and many tourists and nearby The Pulse is a great place for shopping and fine dining after a day relaxing on the sandy shores.

Northern Hong Kong Island Sheung Wan and Sai Ying Pun If you’re looking for something downtown but not quite in the centre of the hustle and bustle of Central, opt for Sheung Wan or Sai Ying Pun. These “hipster” neighbourhoods offer cute cafés, several independent eateries (rare in Hong Kong) and a generally younger demographic of singles and couples. Sheung Wan is close by to Soho, a great place for bar hopping, and just a stone’s throw from the infamous Lan Kwai Fong.

Mid-Levels

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Saddled behind Sheung Wan and Sai Ying Pun, this neighbourhood is a bit further from the central business district. Many homes here offer fabulous urban views, and although it’s close to the city, the area is fairly quiet. Mid-Levels leads to several hiking trails such as the Central Green Trail and trails snaking up through Bowen Road Park towards the tip of The Peak.

This neighbourhood is also home to the ESF’s first ever school, Island School, which is convenient if you’ve got little ones.

The Peak The Peak makes up a large chunk of Hong Kong Island’s western half. This area was once exclusive to wealthy non-Chinese residents, most of whom would be carried up to their homes in sedan chairs. Today of course, properties in the area are accessible to anyone with the means to buy. The area is also home to major tourist attractions such as Victoria Peak and the peak tram. The Peak is fantastic for hikers, as the area covers hills such as Lung Fu Shan, High West and The Peak hilltop itself.

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Hong Kong Family Guide | 7

neighbourhoods Pok Fu Lam Situated to the southwest of the Peak area, Pok Fu Lam offers fabulous views of the sea. Pok Fu Lam is home to Kennedy School (primary) and West Island School (secondary), which again are conveniently located if you choose to live in this neighbourhood. This locale offers quaint reminders of the colonial era, with buildings such as University Hall and the Béthanie Sanatorium.

New Territories Clearwater Bay For a higher end experience whilst retaining the seaside retreat vibes of Sai Kung, look no further than Clearwater Bay. Along Clearwater Bay Road, which winds up hills to the southeast of the New Territories, there are plenty of driveways leading up into reclusive abodes. If you want to hobnob with neighbours, join the Clearwater Bay Golf and Country Club, which offers sweeping sea views.

Sai Kung After a visit to Sai Kung, you’ll find yourself wondering if you’re still in Hong Kong. Sai Kung is popular among families from all backgrounds, with many expats and immigrants setting up their own businesses in and around the town. The town has a sleepy fishing vibe, which is fantastic for a calm break from the commercialised city Hong Kong has the reputation of having. Wander down the promenade at the edge of Sai Kung town before tucking into a meal at one of the many cosy restaurants in the square, then walk off your lunch via the myriad of hiking trails in nearby country parks.

Outlying Islands Lamma Island Consider yourself artsy? Then Lamma could be the place for you. It’s just one 30-minute boat ride from the city, and the property prices are cheaper. Lamma is home to a younger, more artistic crowd and offers cultural diversity, making it a unique neighbourhood to move into.

Discovery Bay Ah, DB! Although this area has quite the reputation for being the subject of location related jokes, it’s definitely worth considering.

This neighbourhood is a hub for expats as well as those who have settled down for the long term.

There’s a lovely seaside plaza called D-Deck where you can grab a pint at a pub, or tuck into a good meal. The long and powder white beach nearby is also a massive plus. Discovery Bay International School and Discovery College are convenient options for children.

Mui Wo Mui Wo, like Discovery Bay, is on Lantau Island.

But that’s where most similarities end for these two neighbourhoods. Mui Wo is much more similar to Lamma and offers a more laid back feel, a typical seaside village.

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Hong Kong Family Guide | 9

interview

We Are Family Two very different families talk life in Hong Kong

Ifat Hindes on raising a family in Hong Kong

I

had always dreamed of having a family, a big family, hoping to pass on the experiences of life I had growing up. And what better place to do that than right here in Hong Kong?

Both my husband and I were raised in Hong Kong. It was a very different time, a special, very nostalgic one that many of us old school Hong Kongers still have a lingering attachment too. At some point the reality of it all hits, after having a baby realising maybe some things just aren’t attainable the way you had planned in your heart.

Some things will just never be the same. After baby number two and finally three, the clarity of it all settled in for us.

We had to accept the Hong Kong now wasn’t what was, and we had to find a way to make memories for our family and our children based on the now. We moved a couple of times until we found our place, right here in the New Territories, where our children attend public school. The school decision was out of necessity. That being said I researched until

10 | Hong Kong Family Guide

I found a school I felt was best fitting for our kids to grow in, and we moved home according to the school location. We simply can’t afford private school, it’s just not possible with our earnings.

This reality is what many people face here these days. Back in the day when we grew up, affording life here was much easier than it is now. With all that said, our kids are thriving in school, with little hiccups along the way, which is fine as I’m sure there will be in any school environment. There are many expats of nationalities from all over and it really feels like an International school at times.

Home in the New Territories allows us to live a more comfortable life, in a big home, one where we all have a place and space, not small tiny rooms but a big kitchen, and the feeling of home. A place for the kids to explore nature daily and a wonderful community that is truly special.

These things bring back the essence of what we grew up with in Hong Kong. It takes a village

to raise a family and here in our community there definitely is that essence. Being a Jewish family, we get the sense of community from our respective Jewish community as well and we are also blessed enough to be members of a club.

So together with all this it rounds up family life here pretty well.

With that all said and done, remembering in this cosmopolitan city we call home, just about anything is possible - and raising a family here for us is perfectly imperfect.

family

Chloe and Nick’s story

W

e were involved in foster care after we first got married and spent a lot of time with children without families, many of whom had special needs. It was clear to us that no matter what special need each child had, their primary need was a family. We were both certain that one day we would grow our family through adoption.

We chose to do a local adoption, which is a domestic adoption process for Hong Kong residents and Hong Kong children.

We filled in a Child Preference form which helped us to think about what characteristics of a child, including age, gender, ethnicity, medical history, family background and special needs. The reality of adoption is that most of the children who are waiting for a family have ‘needs’, ranging from minor to serious - these could include medical conditions, exposure to drugs or alcohol in utero, or a family history of mental illness. They could be toddlers, teens or hoping to be matched with their sibling. Even a baby adopted at birth has had a difficult start in life. Making these decisions was difficult and we really valued the support of Adoptive Families of Hong Kong, Special Needs Network and Mother’s Choice, all of whom made us aware of the resources available to support our family after adoption.

You can’t rely on your social worker and the pre-adoption training provided to

tell you everything, but they do help to get you thinking. We spoke with other adoptive families, read books and blogs, did some marriage counselling and shared with family and friends early in the process so they could support us. The process would have been infinitely harder if we had been less prepared.

We are very thankful that Hong Kong has a thriving adoption community with adoptive families of all shapes and sizes, as well as experts and counsellors.

When we got the phone call to say we had been matched with our son, we rushed to our social worker’s office to find out all about him. It’s really hard to say “yes” to a child based on pages of paperwork - as the system is anonymous you can’t meet the child first, or even see a photo. There were parts of his paperwork that were a bit scary, but we knew in our hearts that he was our son. We met him three days after we were matched and brought him home a few weeks after that. Six months later we went to the Family Court and legally became his parents.

Both of our companies gave us adoption leave so we could bond as a family.

Welcoming a child into your home is a huge transition for everyone and the best thing we did was to spend three months together as a family, getting to know one another and keeping our world very small.

In the process of falling in love with

him, everything we worried about seems so small now. We can’t imagine life without our incredible boy. We love watching him grow, play, learn and love and we couldn’t be prouder of him.

Adoption in Hong Kong In Hong Kong, almost 4,000 children live separately from their families at any given time due to reasons such as abuse, violence and poverty. The most direct way you can extend a helping hand is by giving these children a forever home. Our city has a thriving community of adoptive families, and a network of experts, counsellors and non-profit organisations supporting these families.

•

Adoptive Families of Hong Kong afhk.org.hk

• Special Needs Network snnhk.org •

Mothers Choice motherschoice.org/en

Hong Kong Family Guide | 11

outdoors

Out and about Take advantage of all the city has to offer

Three Fathoms Cove Distance: 12.1km Duration: 4.5 hours How to get there: From Sai Kung Pier, take minibus 7 to Sai Kung Country Park and alight at Pak Sha O Youth Hostel, on Hoi Ha Road, a few stops before the end of the route.

The hike begins at Pak Sha O Youth hostel, with historic sites along the way, including a restored Hakka village that feels lost in time. Starting off slowly the hike becomes a bit more challenging upon reaching a path to Sham Chung, with dirt trailing replacing the concrete paths and streams gushing down. Once you reach Sham Chung you’ll be greeted with open grassland and a golf course, perfect for picnics. Cross the meadow and follow the concrete path towards the pier, where a ferry calls twice a day on its way to Ma Liu Shui or Wong Shek Pier.

Hikes Twin Peaks and Violet Hill Distance: 4.8km Duration: 2- 3 hours How to get there: Take bus 6 or 66 from Exchange Square to Parkview (at Tai Tam Reservoir Road bus stop).

If you’re looking for a challenge then Twin Peaks and Violet Hill is the hike for you. This workout packs a serious punch and is known as the Terrible Twins for its seemingly never-ending series of steps (over 1,000 actually). We strongly advise doing the hike this way round (from Parkview to Stanley). As when you’re halfway up the first peak, thinking you should have gone for brunch instead, the visions of Stanley’s food, drink and gentle ocean breeze will keep you going. The first peak is much harder than the second. You begin the hike with an ascent up Violet Hill - barely a warm up for what’s to come.

Dragon’s Back Distance: 8.5 km Duration: 3 hours How to get there: From Exit A3 at Shau Kei Wan MTR station, take bus 9 to To Tei Wan on Shek O Road. The hike starts up the stairs as soon as you get off the bus.

12 | Hong Kong Family Guide

This iconic Hong Kong hike is a must for all residents and visitors! The Dragon’s Back gets its unique and powerful name from its hilltop undulations, spanning between Wan Cham Shan and Shek O Peak. The hike offers spectacular views of the Shek O mansions, beautiful beaches and the glistening South China Sea and can be tackled anytime of day. With the finishing point at Tai Long Wan, better known as Big Wave Bay, you can cool off and relax before heading home.

Don’t forget to pack your swimsuit!

get out!

Stroller friendly walks Hong Kong Park An oldie but always a goodie if you’re looking for some fresh air. You’ll pass the water features and the big ponds on the way in – kids love seeking out the terrapins. There is a 1,000 square metre playground on six levels, with a toddler specific level at the top, sandpit, huge slides, swings and something for all kids under 12. 19 Cotton Tree Drive, Central. lcsd.gov.hk/en/parks/hkp

Hong Kong Zoological and Botanical Gardens Right in the middle of Central is Hong Kong’s oldest park, which Hong Kongers have been enjoying since 1871. Divided into two parts connected by a pedestrian subway, the eastern side is mainly home to a large children’s playground, aviaries, and a greenhouse. The western side of the park houses monkeys, raccoons, reptiles and flamingos. Albany Road, Central. lcsd.gov.hk/en/parks/hkzbg

Beaches Repulse Bay Located in the "wealthiest neighborhood on Earth”, according to Forbes, Repulse Bay is large and glamorous. There is plenty of space for tourists, locals and occasional tour groups. The Pulse shopping centre offers an escape from the heat and a host of relaxed beachside restaurants including Limewood, Classified and Amalfitana.

For a more relaxed beach vibe, neighbouring Deep Water Bay is connected by a pleasant walkway and well worth a visit.

How to get there: Take bus 6A, 6X or 260 from Central Exchange Square. Green minibuses 40 and 52 also stop here and buses 63, 65, 73 and 973 also serve Repulse Bay.

Big Wave Bay Beach Hailed as the birthplace of Hong Kong’s surf scene, this beach is naturally popular with local surfers. HK Waterman (hkwaterman.com) offer surf and SUP lessons throughout the summer.

Smaller than neighbouring Shek O and easily accessible by road, facilities include a cafe, showers, toilets, barbecue pits and a car park.

How to get there: Take bus 9 from Shau Kei Wan and alight at the junction of Shek O Road and Big Wave Bay Road, it’s a 10 minute walk from there. Those who are feeling more adventurous can hike to the beach via Dragon’s Back.

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outdoors Clearwater Bay (First and Second) Beach Clearwater Bay First Beach and Clearwater Bay Second Beach are separated by a short stretch of rocky coast and interconnecting footpath.

First beach is the smaller and more secluded of the two; the sand is corser with some shingle.

Second beach offers finer sands and the waters are also protected by shark prevention nets.

How to get there: From Diamond Hill station take bus 91 which stops at Clearwater Bay First Beach and terminates at Second Beach.

Pui O Famous for its stunning sunsets, this laid-back beach is popular amongst Lantau locals. Treasure Island is a beach shack-style restaurant that serves simple, quality food and drinks.

How to get there: From Central Pier 6 take the ferry to Mui Wo. From here bus 1 takes around 15 minutes to reach Pui O. Alternatively, from Tung Chung MTR take the bus 3M and around 20 minutes later you will reach Pui O.

Shek O The dramatic scenery, sheltered location and clean, fine golden sands make Shek O a popular choice during the summer months. The beach overlooks a small island called Ng Fan Chau and the rocky cliffs offer excellent rock climbing opportunities. Enjoy delicious Mediterranean food on the terrace at elegant Cococabana or a very reasonably priced beer at the more relaxed Ben’s Back Beach Bar. How to get there: Take bus 9 from Shau Kei Wan or bus 309 from Central Exchange Square.

There is also a car park with over 100 spaces.

Tai Long Sai Wan (Sai Wan Beach) Considered one of the most beautiful places in Hong Kong, this secluded spot requires a hike through Sai Kung East Country Park to reach its powdery sand and clear waters. Sai Wan is one of four beaches that make up Tai Long Wan Bay, and is a popular surfing and overnight camping spot.

How to get there: From Sai Kung town take bus 29R from Chan Man Street (outside McDonalds) or a taxi and alight at Sai Wan Pavilion. Follow the signs towards Sai Wan, the hike takes around 40 minutes. Alternatively, buy a boat ticket back to Sai Kung from one of the restaurants.

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get out!

Big days out Hire a boat Hire a junk with friends, take a sampan ride or hop on the Star Ferry for a taste of the past and great views of the skyline. Lazydays offers six boat options including a super deluxe 85 ft yacht. Fully catered packages from $820 per adult. lazydays.com.hk

Ocean Park Roller coasters, marine conservation, wildlife enclosures and a cable car offering stunning views of the Southside. The park is currently expanding to include a luxury hotel and an allweather water theme park. $480 for adults and $240 for children. SmartFun annual pass from $924 for adults and $462 for children. oceanpark.com.hk

Rainy day activities Go bowling Tikitiki Bowling Bar in Sai Kung combines everything necessary for an exciting day or night out. Bowl from $99 per hour and check out their impressive happy hour deals on a Friday evening. tikitiki.hk

Stanley Market Best known for its lively market, Stanley’s seaside promenade is vibrant and busy, packed with bars, cafes and restaurants - the ice cream van on the promenade is a popular treat for kids. Stanley is around 40 minutes from Central; take bus 6, 6X, 6A, 66 or 260.

children balancing on poles and the famous bun race (this year the event runs from May 19 to 23).

Ferries run 24-hours a day from Central Pier 5. For schedules visit nwff.com.hk

Disneyland

Go ice skating

The magic of Disneyland is sure to capture little one’s imaginations. Over the next six years, Hong Kong Disneyland will continually grow and unveil new attractions with features being launched almost every year until 2023. $589 for adults and $419 for children. Annual passes start at $1,178 for adults. hongkongdisneyland.com

Escape the heat and take the little snow angels out onto the ice for a magical day of ice skating at one of Kowloon’s shopping centres: Elements ($0.5-1.5/ minute); MegaBox ($50-80/session); Festival Walk ($55-60/hour); or Dragon Centre ($40-65/session).

Ryze

Cheung Chau This colourful island has plenty to offer year round. Visit during the Cheung Chau Bun Festival which features a procession of colourfully clad

With over 40 trampolines covering an area of 7,000 sq ft, Ryze will have the kids quite literally bouncing off the walls. One hour flight tickets $150 with discounts for children under 6 years old. ryzehongkong.com

Hong Kong Family Guide | 15

activities

Get Creative!

Activities that will keep the kids busy and inspired

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fun for kids

ARTS & CRAFTS Art Jamming At Art Jamming, visitors can sit down and paint for hours. The studio provides all the necessary equipment, so all you need to do is put on some music and let inspiration strike. The Wong Chuk Hang venue boasts both a garden terrace and an indoor studio, open six days a week. Prices start at $200 per session and vary according to canvas size. artjamming.com

Anastassia’s Art House Hong Kong’s only Russian Art Academy offers a range of structured art classes for adults and children aged three to 16 years old. Students have an array of choices, including painting, drawing, sketching, ceramics, creative drama and design.

Art parties and workshops are also available. Centres are located all over Hong

Kong, including Happy Valley, Repulse Bay and Sai Kung. arthouse-hk.com

Artful Kids Established by professional artist and teacher Gail Deayton, Artful Kids is a unique world for children, all about creativity, laughter, learning and self-expression. With a huge range of activities, materials and projects to choose from, there’s bound to be something that kids will like.

The studio also holds parties for children with activities such as painting canvases and making hats fit for princesses. For kids of all ages. Based in North Point. artfulkids.hk

Drama Starlit Voice Starlit Voice programmes are infused with an incredible sense of energy and creativity and are delivered by highly skilled and passionate practitioners drawing upon a wealth of drama and performing arts experience. Teachers help develop the confidence of each individual learner and give them the platform to express their own unique ideas while developing and nurturing the essential skills needed to work with others. starlitvoice.com

Hong Kong Family Guide | 17

activities Faust International

throughout the year. Founded by former Hong Kong National player Jason Yam, the academy is open to beginners and more advanced players alike. Training throughout the week at multiple locations including Stanley, Wong Chuk Hang and Sai Ying Pun. hkbaallday.com

Established in 1999, Faust runs drama workshops for children aged three to 18 at venues across Hong Kong. In fun, lively sessions, Faust introduces children to the world of theatre and creativity, developing performance skills, theatre knowledge, teamwork, individual expression and confidence. Classes are open to everybody, with no previous drama experience needed.

It also organises productions at Hong Kong theatres during the year. faustworld.com.hk

Football Asia Pacific Soccer Schools APSS runs courses for boys and girls of all levels aged five to 13 years old. There are squad programmes for talented players and girls-only sessions as well as plenty of options for kids as young as two years old. Talented players may be selected to train with the squad and play in the Hong Kong Junior Football League and HK Football Association Henderson League. APSS also runs private, footballthemed birthday parties and football camps during school holidays. apsoccer.hk

LANGUAGE Spanish World Language Centre This centre provides kids from age 3 with a wide variety of Spanish language courses, including group Spanish lessons and private Spanish classes, from beginner Spanish classes to advanced Spanish classes. spanishworld.hk

Hong Kong Institute of Languages The Hong Kong Institute of Languages specialises in English, French, German, Spanish, Mandarin and Japanese courses for children aged one and a half to 12 years of age. Courses are available for adults, teens and children of all levels. The Institute provides 100 percent face to face teaching either by private or small group classes using only qualified native speakers. Children’s courses include language and activity programmes. hklanguages.com

ESF Language & Learning The ESF language programmes focus on key skills such as reading, comprehension, listening, speaking and writing through hands-on and interactive activities in English or Spanish. esf.org.hk

Basketball Hong Kong Basketball Academy HKBA is a complete basketball academy offering both girls and boys one-on-one and smallgroup basketball coaching as well as camps

HK Dragons Football Club The HK Dragons Football Club coaches have combined experience of over 25 years on the playing field, and professional qualifications in youth coaching and child growth and development. Each football coaching sessions is tailored to suit the student’s level of ability, and focuses on nurturing each child so they improve their skills and make real progress. dragons.hk

Swimming Hong Kong Island Stingrays Hong Kong Island Stingrays Swim Club provides a year-round comprehensive swim programme for beginners through to potential national team athletes. There are seven squads within the Stingrays which cater to different ages and abilities. Lessons and squad trainings take place at Hong Kong International School. hkstingrays.com

Harry Wright International Founded in 1975, the premier swim school

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fun for kids and shorter court dimensions, tailored to the children’s age and size. Lessons are scheduled across Hong Kong including Happy Valley and Causeway Bay. hkita.com

Mixed Minisport HK

Harry Wright International

offers infant aquatics for children as young as four months, as well as learn to swim and competitive swimming programmes. Lessons are available at various clubs and schools in Pok Fu Lam, Deep Water Bay, Aberdeen, Causeway Bay, Discovery Bay and Kowloon Bay. harrywright.com.hk

Rugby HKU Sandy Bay This busy, friendly club has one of the largest

mini and youth sections in Hong Kong. Training is on Sundays at the oceanside playing fields at Stanley Ho in Pok Fu Lam. Head down for a free session to give it a try. hkusandybayrfc.org

Tennis Monster Tennis Monster Tennis aims to introduce the game to young children. Coaches use low-compression balls, smaller rackets, colourful teaching aids

The Minisport programme is designed so that children can sample multiple sports through small group classes, following one high quality coaching program. Minisport is proud to coach sport to over 400 children per week in Hong Kong. They also deliver holiday sport camps at five locations during school holidays and help over 50 families per year celebrate their child's birthday party in style! sportsclassesforkidshk.com

ESF Sports All ESF Sports classes and clubs are open to both ESF and non-ESF students. Experienced coaches can take children from beginners through to advanced levels in a wide range of sports including football, basketball, tennis, karate, gymnastics and more. Holiday camps are also run throughout the year. Classes are held at a number of locations across Hong Kong. Check the website for details. esf.org.hk

Hong Kong Family Guide | 19

food

Dining with the tribe in tow The best places to eat out with kids in Hong Kong Frites With a large selection of Belgian beers, Frites is a popular after-work spot for Hong Kong’s nine to seven’er’s. It is also great for families, particularly during lunch and brunch times.

With high ceilings, rustic tables and stained glass windows, the restaurant is decorated in a European bistro-style. Parents will enjoy the selection of comfort classics including mussel pots, roast chicken, and burgers, while kids have their own special menu with five main course options, including bangers and mash and mini burgers. Frites is also available for kids’ parties.

1/F, The Wellington, 198 Wellington Street, Central. frites.hk

Yum Cha Yum Cha serves up some of the cutest, most Instagrammable dim sum in town! The restaurant delivers good quality favourites with a twist, like salt-baked whole sea bass, red wine braised oxtail, and dragon beard kale. As for the interior design, it looks very much like a real life Pinterest board with gold accents, cute turquoise plates, and tufted banquettes. Kids are sure to love the snap-worthy dishes, and parents will love that the food contains no MSG. We all win! 2/F, Nan Fung Place, 173 Des Voeux Road, Central. yumchahk.com

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let's eat

Pet friendly Not only are your little ones welcome here, your little furry ones are too!

Staunton’s Wine Bar & Cafe Pups are not allowed indoors, however the stairs beside the bar offer a place for your fur baby to lay down and people watch. 10 Staunton Street, SoHo, Central. stauntonsgroup.com

Beef & Liberty Beef & Liberty is a comfortable, spacious restaurant that serves up some of the best burgers and fries in Hong Kong. Group Executive Chef, Uwe Opocensky, was formerly the Executive Chef at the Mandarin Oriental so you can be sure the menu is packed with quality ingredients. It only serves hormone-free, grass-fed beef. There are a number of good vegetarian options on the menu too. You won’t regret saving room for the gooey warm skillet cookie and cream or their small but satisfying oreo shot. 3rd floor, 32 D'Aguilar Street, Central, California Tower, Lan Kwai Fong, Central. beef-liberty.com/hk

Brunch Club The outdoor garden is the perfect spot for you and your best friend to relax after a long walk. Sounds like a treat to us! G/F, 70 Peel Street, Central. brunch-club.org

Elephant Grounds The outdoor area offers the perfect spot for your four-legged friends to stretch out while you tuck into a peanut ice cream sandwich.

Shop C, 42-48 Paterson Street, Fashion Walk, Causeway Bay. elephantgrounds.com

208 Duecento Otto While 208 is a trendy spot for adults enjoying a night out, it’s also a family-friendly option for brunch.

This New Yorkstyle Italian restaurant is set is a two-story building in Sheung Wan that used to be a meat storage warehouse. On weekends, it offers Bambino Brunch where kids can enjoy mini versions of favourites such as pizza, calamari, and mac and cheese. While parents enjoy some free flow bubbles, kids are offered an ice cream float or hot chocolate and marshmallows. The neighbourhood is also very walkable; perfect for working off those carbs while enjoying some family time after brunch. 208 Hollywood Road, Sheung Wan. 208.com.hk

Limewood Occupying a prime beachfront spot on Repulse Bay, Limewood specialises in barbecued seafood and meat. The restaurant sprawls across the ground floor of The Pulse with vibrant decor and plenty of spacious seating.

Sliding doors allow fresh air and natural light to

stream through the entire restaurant meaning that there isn’t a bad seat in the house. The menu, features beautiful dishes such as roasted whole line caught sea bass with charred limes and chimichurri, fresh lobster salad and a scrumptious seafood platter. 103-104 The Pulse, 28 Beach Road, Repulse Bay. limewood.hk

Jamie’s Italian World famous Jamie’s Italian caters to young and old. This Hong Kong location has a new chef and menu in place, guests can expect classic meat and seafood share planks, a selection of superfood salads and juicy char-grilled meats.

Share a pizza with the kids, just don’t forget to order a bowl of skinny fries too. 2/F, Soundwill Plaza II - Midtown, 1 Tang Lung Street, Causeway Bay. jamieoliver.com/italian/hongkong

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food Fini’s Previously Linguini Fini, Fini’s is all about farmto-fork, family-style Italian food. The casual and cool New York vibes here will please Americans and Italians alike. And if that’s not enough, the 100 percent homemade dishes and locally sourced ingredients will impress everyone else.

The fresh pasta is always a hit, as are the crispy pizzas, Tuscan fried chicken, mini meatballs and eggplant parm. Portions are generous so be sure to come with an appetite. 49 Elgin Street, Central. linguinifini.com

The Pawn An iconic building in Wan Chai, The Pawn is the ideal location for little tykes that can’t sit still. Make your way up to the second floor kitchen, and you’ll be treated to some kidfree time as the little ones make the most of the dedicated kids play area. Adults can take advantage of the free flow drinks package, while kids choose between dishes including fish nuggets and chips and sausage and mash.

With great food options and a place for the kids to run around, there’s really no need for them to make a fuss in public here. Finally! 62 Johnston Road, Wan Chai. thepawn.com.hk

PizzaExpress Known for their fabulous oven baked pizzas, PizzaExpress has something for the whole family! The chain has over 20 branches in Hong

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Kong, making it an easy choice for when you’re out and about. The restaurant is also a great venue for kids parties, partygoers can make a hand-crafted pizza, perfect for keeping those little hands busy! 97 Wellington Street, Central. pizzaexpress.com.hk

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shopping

Let’s talk shop Shopping in Hong Kong, from home decor to groceries, kids products and markets Iqbal Carpets Iqbal Carpets is the largest independent carpet retailer in Hong Kong offering an exceptional selection of new and antique rugs from around the Middle East, and are among the leading oriental rug cleaners in Hong Kong. They provide hand made Pakistani, Persian, Afghani carpets and rugs. iqbalcarpets.hk

FOR THE HOME Tequila Kola Be inspired by the bold designs and statement upholstery on display, from side tables inlaid with mother of pearl, to studded leather sofas, wooden valets and Turkish light fittings. As as well as inhouse collections, Tequila Kola stocks other brands including eicó and Habitat paints and Designers Guild fabrics. You can buy straight from the floor or have items custom made. A furniture rental service is also available. tequilakola.com

Harbour 1976 Since 1976, the Condos family has crafted hand-made furniture in their Sydney workshop.

With a luxury showroom located far from home in Horizon Plaza, the designers focus on creating furniture of unique design, incredible durability, and a deep sense of culture derived from the harsh climates that Australians call home. With a range inspired by the Australian outdoors, Aussie expats will find comfort in this exceptional range. harbouroutdoor.com

Ambi Labs Air-conditioning in Hong Kong is pretty much a necessity, especially in that unbearable summer heat. Ambi Climate, is the world’s first AI-powered air conditioner accessory, here to help you solve common comfort issues. While traditional ACs only account for temperature and ignore other key factors humidity, sunlight, outdoor weather, and your daily metabolic cycle - Ambi Climate takes everything into account. ambiclimate.com

Hong Kong Family Guide | 25

shopping

Groceries

City’Super A smaller, boutique chain selling high-end imported produce shipped over as fresh as they can get it but it doesn’t come cheap. City’Super also stocks a range of speciality Japanese food. citysuper.com.hk

Wellcome Wellcome is one of Hong Kong’s two largest supermarket chains, alongside ParknShop, with stores located all over the city. Wellcome stock a decent range of fresh fruit and veg, fish and meat, as well as Asian and Western staple dry goods. wellcome.com.hk

Marketplace by Jasons With around 40 locations across Hong Kong, the stores tend to be smaller with a focus on premium imported products, the brand has recently started stocking products from British supermarket, Sainsbury’s. marketplacebyjasons.com

Oliver’s The Delicatessen An upmarket supermarket with a good selection of imported fruit and vegetables, meat and branded goods, located in Prince’s Building, Central. oliversthedeli.com.hk

ParknShop Hong Kong’s other large supermarket chain with more than 300 outlets across Hong Kong, Macau, and Mainland China. ParknShop has a few other sub-brands: Fusion, Taste, International and GREAT in Pacific Place which caters more towards expats, with a larger range of imported brands from the US, UK and Australia. parknshop.com

Uselect With a few stores scattered across Hong Kong Island, Kowloon and the New Territories, Uselect are well known for stocking products from British supermarket Tesco, and local fresh produce. uselect.com.hk

Kids Products Retykle Retykle is an eco-conscious, upscale second hand clothing store selling kids and babies clothes. Created by expat, Sarah Garnera as a platform for parents to resell outfits their children had outgrown, the best clothes are retailed at up to 90 per cent off their original prices with the remaining being donated to Retykle's partner charity, Hands On Hong Kong. retykle.com

Silver Cross Leading British pram makers Silver Cross have collaborated with high profile brands including Aston Martin to develop what has become one of the most sought after prams in the world. Their reputation for leading design and quality has helped them earn status as long serving suppliers to the British royal family. Shop 357, Level 3, MOKO, Mong Kok, Kowloon. silvercrossbaby.com

Petit Bazaar A charming little shop filled with carefully curated items from Europe for little ones and many not-so-little ones in Hong Kong. From handmade knitted and sewn toys, to crib bumpers, rugs, mobiles and baby fashion accessories. petit-bazaar.com

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shopping

Hong Kong’s Top 5 Markets

Treat Yourself!

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Available from Bookazine Aphrodite Hair and Makeup: Unwind, relax and feel pampered.

Contact 6340 5510

For fresh blooms: Prince Edward flower market Even in the urban jungle, plants can thrive and provide your home with a new lease of life. For the low maintenance Hong Kong plant owner who likely doesn’t have the luxury of a large apartment, it’s prudent to invest in a spider plant, snake plant, or a handful of small cacti.

Shoppers beware; this market gets very popular in the run up to Chinese New Year as locals clamour to find the auspicious plants which they hope will bring them good luck for the new year.

For Him

For grocery shop and feasting: Java Road Market and Cooked Food Centre Get stuck into real Hong Kong culture by browsing the array of fresh meats, fish, fruits and vegetables in this traditional wet market complex in North Point. If you’re not familiar with the lingo, it’s worth dusting off your Cantonese phrasebook in order to enable a smooth transaction here.

Once you’ve filled your shopping bags, head for a bite at neighbouring Chinese restaurant Tung Po, where you can sample excellent local cuisine and occasionally a karaoke performance from the owner if you’re lucky.

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Dream Cruises: Take a well deserved break with family or just the guys. dreamcruiseline.com Shan Studios: Yoga and meditation for all levels. shanstudios.com

For the Kids dokiWatch: Not all kids are ready for smartphones yet. With dokiWatch S, kids can lead an active childhood while parents can enjoy the security of knowing that they are safe. doki.com Avendale Venue Hire: Hire out the Owl Tree Room or Rabbit Hole for a party to remember. avendale.edu.hk

'til you drop For antiques and trinkets: Cat Street (Upper Lascar Row) Lose yourself in the dozens of stalls which line this famous street in Sheung Wan. You’ll discover an array of interesting handicrafts, antiques, silks, furniture and artworks. Smaller curios will make excellent Hong Kong themed gifts for friends and family.

For bric-a-brac and a snack: Temple Street night market Temple Street continues to pull in the crowds with its attractive mix of bargain buys, including trinkets, watches and electronics. The iconic neon lights also make this street a picture perfect scene for your social media page of choice. Grab a chair at one of the many Asian restaurants along the market in order to really soak up the atmosphere. While you’re there, check out Jade Street market between Jordan and Yau Ma Tei MTR for some interesting and inexpensive jewellery.

For upmarket nibbles: Tong Chong Street, Quarry Bay The hipsters among you might prefer the modern feel of the luxury farmers market Tong Chong Street, operated by Swire Properties and social enterprise Honestly Green annually between November to February. For the rest of the year, try the Mei Foo Farm Fest on Kwai Chung Road or the Sai Kung Organic Farmer’s Market, both held weekly on Sundays. Hong Kong Island residents might prefer the Star Ferry Pier farmer’s market, held on Wednesdays and Sundays next to Pier 7 in Central.

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family health

Mental Health Care in Hong Kong Ifat Hindes discusses

Credit: @Frizzkidart

Mental health resources in Hong Kong

M

ental Health in Hong Kong seems to be a growing trend in conversation which is finally becoming part of the everyday narrative. A misunderstood yet incredibly necessary concept nonetheless.

The idea that mental health is a ‘trend’ means it is something we only care about temporarily, until the newest wellness fad catches our attention, particularly on the latest social media pages. So what about those people who really suffer, those who need the constant support and care? It’s a realness that this city seems to lack at times, and it is something I have personally discovered.

I have struggled with my own mental health.

At the age of 15 I was diagnosed as ‘Clinically Depressed’ - defined by the Mayo Clinic as “...the more-severe form of depression, also known as major depression or major depressive disorder. It isn't the same as depression caused by a loss, such as the death of a loved one, or a medical condition, such as a thyroid disorder.”

From then on in, it lingered about my daily life.

Back in the day resources were next to none, as children in schools didn’t understand my low lows and so couldn’t resonate or connect with me on that level. I had to force a smile, put on a front of being happy just to fit in. Looking back that took a whole lot of courage. At the time I suffered with anorexia, often eating only a can of tuna or mushrooms in a whole day. The rest of my diet comprised of cigarettes and diet sodas to suppress my appetite. Even though I could make it look like I was a young happy girl,

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I knew underneath that facade I was broken, misunderstood and so very lonely.

I think back then, if you were any of these things you were defined as crazy. I remember needing to hide in my closet to shut off all the outside noise, it was peaceful in there. I could be me, hiding in the darkness where no one could see me and I didn’t have to see my own reflection. My cupboard was my little haven.

When I first told my friends they would gossip and call me crazy and my family members would make fun of my anorexia. How is that meant to help me? This stigma is something that needs to change.

Today I am a woman of almost forty and I still suffer with depression. Although the health issue affects me almost daily, in the eyes of my children I try my best to live by my creed of being kind no matter what. And if I fail that, check it and recheck it and admit my shortcomings to my kids, my family and my friends who are the family I choose to have.

Over the last few years I have been on a mission to find the best way of coping and combating mental health in this city. I am still searching and finding new solutions and slowly developing my first mini series of what it all means to be here.

For now, each day is a new opportunity to conquer my downs and live up my ups and I feel blessed every single step of the way. Saying thank you for all of my experiences as they have led me here.

•

Mind HK is a charitable initiative formed out of the Patient Care Foundation, who are committed to improving awareness and understanding of mental health in Hong Kong. mind.org.hk

•

The Hong Kong Doctors website, put together by the Hong Kong Medical Association has a searchable directory of Hong Kong psychiatrists. hkdoctors.org

•

Resource, The Counselling Centre is a registered charitable organisation offering multilingual professional counselling services for Hong Kong residents. resourcecounselling.org

•

OCD and Anxiety Support Hong Kong gives individuals the opportunity to live the best life possible, build a sense of community and have a voice to express how they feel and to reduce stigma associated with these disorders in Asia. ocdanxietyhk.org

•

Richmond Fellowship of Hong Kong provides comprehensive communitybased mental health services in order to promote social inclusion and mental wellness. richmond.org.hk/en

•

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope so that they may solve their common problem and help others to recover. aa-hk.org

family health

Private hospitals Adventist Hospital, Happy Valley: Stubbs Road, 3651 8888, hkah.org.hk Canossa (Caritas), Mid-levels: 2522 2181, canossahospital.org.hk HK Baptist Hospital, Sha Tin: 2339 8888, hkbh.org.hk HK Sanitorium and Hospital, Happy Valley: 2572 0211, hksh-hospital.com Matilda International Hospital, The Peak: 2849 0111, matilda.org St Teresa’s, Ho Man Tin: 2200 3434, sth.org.hk Gleneagles Hong Kong Hospital, Wong Chuk Hang: 3153 9000, gleneagles.hk

Public hospitals Details of all public hospitals can be found on the government website: ha.org.hk Duchess of Kent Children’s Hospital, Sandy Bay: 2817 7111 Queen Elizabeth, Kowloon: 3506 8888 Queen Mary, Pok Fu Lam: 2255 3838 Pamela Youde Nethersole Eastern, Chai Wan: 2595 7920 Prince of Wales, Sha Tin: 3505 2211 Ruttonjee, Wan Chai: 2291 2000 Tseung Kwan O: 2208 0111

+

Private

• Private hospital means private, semi-private or shared rooms with a maximum of four people.

• One-on-one support from nurses.

• Luxury amenities on hand such as slippers, etc.

• English is spoken in all private hospitals.

• International food served.

+

-

• Going private isn’t cheap so check that your insurance covers your costs.

• You have to reserve your hospital place with a down payment as soon as you find out you’re pregnant.

• Private hospitals aren’t equipped for emergencies so they will transfer patients to the nearest public hospital.

Public

• Public hospitals are the best place for emergencies.

• They are larger and have more clinical expertise and equipment on hand to help.

• Registration is quick, and Hong Kong ID Card holders pay very low rates per day for treatment.

• Low costs for appointments and medication.

• A public hospital can’t turn you away.

• Doctors are usually very experienced and deal with emergencies frequently.

-

• Strict appointment times and a long wait to see an obstetrician.

• Patients who don’t have emergencies or time-sensitive illnesses may have appointments rescheduled.

• You aren’t guaranteed to see the same doctor.

• Rooms contain numerous beds (between 3 and 10).

• Only canteen-style Chinese food is served.

• Some medical staff might not speak English.

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clubs

Private clubs Sports, social and recreation clubs for all budgets and interests Aberdeen Boat Club (ABC) Known as the “friendliest club in Hong Kong”, ABC has been a key location for film shoots with scenes from movies including Enter the Dragon (1973) starring Bruce Lee. The club also offers great watersports including dinghy and keelboat sailing, windsurfing, kayaking, dragon boating, SUP, fishing and scuba diving. Land-based activities include golf, karate and yoga. abclubhk.com

Aberdeen Marina Club (AMC)

ABERD EEN

AMC is one of the most polished clubs in Hong Kong providing worldclass Shangri-La service. Facilities include seven restaurants, ten banqueting venues, an amazing children’s playroom and laser-tag zone, indoor and outdoor swimming pools and various racket sports as well as an ice-skating rink. aberdeenmarinaclub.com

Hong Kong Country Club Located alongside the scenic shores of Deep Water Bay, the Hong Kong Country Club was created as a social and family club for residents of all nationalities and races to meet without fear of discrimination. Their membership system still reflects this cosmopolitan approach, with applications dependant on openings in the relevant nationality quota. Facilities include a picturesque lawn, adventure playground, putting green and DEEP tennis courts. countryclub.hk

WATER BAY

Foreign Correspondents’ Club (FCC) Cited as the most famous press club in the world, FCC Hong Kong has a rich past dating back to 1943. Housed in a beautiful, colonial building in Central, it is still an important media hub that provides a neutral platform for an impressive selection of local and international speakers. Correspondents and journalists can join at the rate of L A R $3,000, with a monthly subscription T N CE fee of $1,100. fcchk.org

Hebe Haven Yacht Club This friendly Sai Kung-based club is ideal for boating, yacht racing and watersports enthusiasts, offering easy access to some of Hong Kong’s best sailing waters and beaches. It actively promotes youth sailing at its sail training centre and runs regular sailing courses for adults too. The club has a busy racing calendar, notably hosting Hong Kong’s biggest summer regatta, the Typhoon SAI KUNG Series. hhyc.org.hk

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clubs

Hong Kong Golf Club

DEEP WATE R BAY

Established in Happy Valley in 1889 by 13 golfing enthusiasts, the Hong Kong Golf Club has a nine-hole golf course in Deep Water Bay as well as three, 18-hole golf courses in Fanling. Home of the Hong Kong Open since 1959, the waiting list for this exclusive golf club is said to be about 20 years. The club prides itself as having the largest ladies golf section of any club in Hong Kong with over 500 women playing. hkgolfclub.org

The Hong Kong Club Established in 1846, the Hong Kong Club was set up by British merchants and civil servants as an exclusive gentlemen’s club, nicknamed “The Club”. Its members were, and are still to this day, among the most influential people in the city including government officials and senior local businessmen. Facilities include

a bowling alley, extensive library, cards and billiards rooms, fitness centre, squash courts and a barber’s shop. thehongkongclub.hk

Hong Kong Football Club Sports and recreation are the lifeblood of the HKFC, fantastic facilities make it one of the best sports clubs in the region. While football and rugby continue to be core sports, other sports include netball, field hockey, tennis, lawn bowls and squash, and also offers a good range of leisure facilities. The Club presently has approximately 3,300 members and sports membership is open to individuals who are able to play sport at a team level. hkfc.com.hk

Maggie & Rose A family members’ club born in London in 2007, it now has locations in Repulse Bay and Causeway Bay and provides a unique creative and fun space for children with beautiful dining areas for adults to enjoy. hk.maggieandrose.com

Kowloon Cricket Club (KCC) Originally formed as a cricket club in 1904, KCC now offers other competitive sports including football, lawn bowls, tennis, squash and field hockey. Everpopular cricket still takes centre stage and the KCC often hosts international KOWL OON teams playing in the Hong Kong World Cricket Sixes as well as other major fixtures. kcc.org.hk

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clubs clubs

Ladies Recreation Club When Louisa Coxon and friends wrote a letter to the acting colonial secretary MID-LE VELS asking “for a small piece of land for the purpose of health and recreation” in 1883, little did they know it would become one of the most soughtafter sports and recreation clubs in Hong Kong. And on prime real estate too. Facilities include indoor and outdoor swimming pools with diving boards as well as a fitness centre and tennis, badminton and squash courts.

Membership is also open to men and children of all nationalities with reciprocal rights to over 40 clubs around the world. lrc.com.hk

The American Club Founded in 1925, this member-owned club offers a small taste of home to Americans (the burgers are particularly good!), with membership options for non-US citizens as well. Patrons can visit two clubhouses, one in Central and one in Tai Tam both providing luxurious dining, fitness centres and a country store with products shipped in from America. The renovated bar at Central houses a 130-year old bar brought across from the first family-owned restaurant in New York, which once hosted patrons including Marilyn Monroe. americanclubhk.com

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Royal Hong Kong Yacht Club Founded in 1890, this is one of the largest yacht clubs in the world. It was the only Hong Kong club that kept the “Royal” in its title

post-handover. Training programmes are open to all abilities and ages. Membership is contingent on an interest in rowing or sailing. rhkyc.org.hk

get social

Hong Kong social clubs • • • • • • • •

TAI TA M

Hong Kong Cricket Club Established in 1851, the HKCC is the oldest cricket club in Asia. It had a pitch in Chater Gardens until 40 years ago when it moved to Wong Nai Chung Gap. Activities on offer

include swimming, squash, rugby, netball, dance and bridge. The Annual Garden Party is spectacular and the club’s biggest event of the year. hkcc.org

American Women’s Association: awa.org.hk Australian Association of Hong Kong: ozhongkong.com Hong Kong Hockey Association: hockey.org.hk Hong Kong Jockey Club: hkjc.com Hong Kong Ladies Circle: ladiescirclehk.com Italian Women’s Association: iwa.org.hk Royal Geographical Society: rgshk.org.hk St Andrew’s Society: standrewshk.org

Options that won’t break the bank • • •

Victoria Recreation Club: victoriarecreationclub.com.hk The Helena May: helenamay.com The Open Water Swimmers of Hong Kong: owshk.weebly.com

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education

Kindergartens

Nord Anglia International PreSchool Hong Kong Age: 3 to 5 years Curriculum: British Early Years Foundation Stage (EYFS) Address: Tai Tam Campus: Red Hill Plaza, Red Hill Road, Tai Tam. Sai Kung Campus: 285 Hong Kin Road, Tui Min Hoi, Sai Kung Website: nais.hk

Malvern College Pre-School Hong Kong Age: 2 to 5 years Curriculum: British Early Years Foundation Stage (EYFS) Address: G9-12, Coronation Circle, 1 Yau Cheung Road, Southwest Kowloon Website: malvernpreschool.hk

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Fairchild Junior Academy

Fairchild Nursery & Kindergarten

Age: 6 months to 4 years Curriculum: Canadian Early Learning Frameworks, British Early Years Foundation Stage (EYFS) Address: 22/F, Park Commercial Centre, 180 Tung Lo Wan Road, Tin Hau Website: fairchild.academy

Age: 2 to 6 years Curriculum: Canadian Early Learning Framework Address: G/F & 1/F, Kong Chian Tower, Block 1, 351 Des Voeux Road West, Sai Ying Pun Website: fairchild.edu.hk

Sai Kung Montessori

Malvern College Pre-School Island West

Age: 3 to 6 years Curriculum: Kindergarten (child directed, hands on and exploration based) Address: G/F, Unit SB, 787 Tan Cheung, Po Tung Road, Sai Kung Website: saikungmontessori.com

Age: 2 to 5 years Curriculum: British Early Years Foundation Stage (EYFS) Address: G/F & 1/F, Kong Chian Tower, Block 1, 351 Des Voeux Road West, Sai Ying Pun Website: malvernpreschool.hk

education

Kindergartens

English Schools Foundation Kindergartens ESF Abacus International Kindergarten ESF Hillside International Kindergarten ESF Tsing Yi International Kindergarten ESF Tung Chung International Kindergarten ESF Wu Kai Sha International Kindergarten

Primary Schools

Avendale International Kindergarten Age: 2 to 6 years Curriculum: Hong Kong Kindergarten curriculum guidelines and UK Early Years Foundation Stage Address: The Parkside Campus: 101-103, The Parkside Mall, 18 Tong Chun Street, Tseung Kwan O Harmony Garden Campus: Harmony Garden, 9 Siu Sai Wan Road, Siu Sai Wan Sai Wan Campus: 1-2 Floor, 554-560 Queen’s Road West, Sai Wan. Whampoa Campus: 3/F Harbourfront Landmark, 11 Wan Hoi Street, Whampoa, Hung Hom, Kowloon Website: avendale.edu.hk

Beacon Hill School | beaconhill.edu.hk Bradbury School | bradbury.edu.hk Clearwater Bay School | cwbs.edu.hk Glenealy School | glenealy.edu.hk Kennedy School | kennedy.edu.hk Kowloon Junior School | kjs.edu.hk Peak School | ps.edu.hk Quarry Bay School | qbs.edu.hk Sha Tin Junior School | sjs.edu.hk

Secondary Schools Island School | island.edu.hk King George V School | kgv.edu.hk Sha Tin College | shatincollege.edu.hk South Island School | sis.edu.hk West Island School | wis.edu.hk

All-through Schools Discovery College | discovery.edu.hk Renaissance College | rchk.edu.hk

Special School

Jockey Club Sarah Roe School | jcsrs.edu.hk

ESF After School Programmes ESF Sports ESF Language & Learning ESF Playgroups esf.org.hk

Curriculum Preschool (K1 & K2) & Primary (Years 1 to 6) • IB Primary Years Programme Secondary (Years 7 to 11) • IB Middle Years Programme • A broad range of GCSE* and International GCSE courses Secondary (Years 12 to 13) • IB Diploma Programme • Applied Learning Pathway *The full name of GCSE is the General Certificate of Secondary Education

Tel: (852) 2574 2351 Fax: (852) 2818 5690 Email: info@esfcentre.edu.hk esf.edu.hk

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education

Primary

Anfield School

Chinese Academy

Spanish International School

Age: 5 to 11 years Curriculum: UK National Curriculum Address: 1, Lung Pak Street, Tai Wai, Shatin Website: anfield.edu.hk

Age: 5 to 9 years Curriculum: Chinese curriculum Address: 77 Caroline Hill Road, Causeway Bay Website: caps.edu.hk

Age: 3 to 11 years Curriculum: UK National Curriculum Address: 130 Shuen Wan Chan Uk Tai Po Website: spis.com.hk

Mount Kelly

Stamford American School Hong Kong

The International Montessori School

Age: 5 to 14 years Curriculum: Common Core, AERO, Inquiry Based, IBDP Address: 25 Man Fuk Road, Ho Man Tin, Kowloon Website: sais.edu.hk

Age: 2 to 12 years Curriculum: Montessori Dual-Language Programmes Address: Mid-Levels Campus: Mezzanine Entrance, Tung Fai Gardens, 17 Po Yan Street, Sheung Wan. South Horizons Campus: G/F, Blocks 23 to 23A, South Horizons, Phase III, Ap Lei Chau. Stanley Campus: Phase III, Ma Hang Estate, Stanley. Aldrich Bay Campus: G/F, i-UniQ Grand, 155 Shau Kei Wan Road, Shau Kei Wan Website: ims.edu.hk

Age: 6 months to 13 years Curriculum: British National Curriculum, British Early Years Foundation Stage (EYFS) Address: Mount Kelly Playgroup Centre: Unit 201-206, 2/F, Austin Tower Phase Two, 152 Austin Road, Tsim Sha Tsui, Kowloon. Mount Kelly Preparatory School: Whole Block f East Villa, Cheung Kei Centre, 18 Hung Luen Road.

Mount Kelly International Preschool: Shop 5 on G/F & 1/F, The Austine Place, 38 Kwun Chung Street, Kowloon Website: mountkelly.com.hk

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education

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education

Primary Points to ponder What language do HK’s kindergartens teach?

HK’s local kindergartens operate in Cantonese while the international establishments usually offer English and/ or bilingual language instruction,

Shrewsbury International School Hong Kong Age: 3 to 11 years Curriculum: English National Curriculum Address: 10 Shek Kok Road, Tseung Kwan O Website: shrewsbury.hk

HKCA Po Leung Kuk School Age: 6 to 11 years Curriculum: PYP Address: 62 Tin Hau Temple Rd, Causeway Bay Website: plkis.edu.hk

When to apply for Primary One? Interviews for primary schools take place early in the academic year preceding the year that the child is due to start.

What kind of fees to expect?

All kindergartens are privately run and international ones in particular can be expensive. Fees range according to the length of the session (half- or full day), facilities and teaching method.

Discovery Montessori School

Dalton School Hong Kong

Age: 2 to 6 years Curriculum: International Preschool with bilingual (English and Putonghua) immersion curriculum Address: Campuses in Discovery Bay and Central Website: childrenworks.net

Age: 5 to 11 years Curriculum: US Common Core & Beijing Tsinghua University Primary School core for Chinese Address: G/F, Imperial Cullinan, 10 Hoi Fat Road, Kowloon Website: dshk.edu.hk

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Questions to ask

• • • • •

What language does the kindergarten operate in?

What are its facilities like?

What activities does it offer?

Does the kindergarten have access to outdoor space?

What qualifications do the teachers have?

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education

Primary

All through

Norwegian International School

American School Hong Kong

Age: 5 to 12 years Curriculum: International Primary Curriculum Address: 170 Kam Shan Road, Tai Po, New Territories Website: nis.edu.hk

Age: 5-13 (in 2018), 5-18 (in 2022) Curriculum: US Common Core Curriculum and IBDP Address: 6 Ma Chung Road, Tai Po Website: ashk.edu.hk

Island Christian Academy

Canadian International School of Hong Kong

Age: 5 to 11 years Curriculum: International Primary Curriculum & International Middle Years Curriculum Address: 70 Bridges Street, Sheung Wan Website: islandca.edu.hk

Age: 3 to 18 years Curriculum: IB (PYP, MYP & DP), Ontario Secondary School Diploma (OSSD) Address: 36 Nam Long Shan Road, Aberdeen Website: cdnis.edu.hk

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Australian International School Hong Kong Age: 4 to 18 years Curriculum: Australian curriculum, IBDP, NSWHSC Address: 3A Norfolk Road, Kowloon Tong Website: aishk.edu.hk

Han Academy Age: 5 to 19 years Curriculum: Bilingual International Curriculum, IBDP Address: G/F - 2/F, 33-35 Wong Chuk Hang Road, Aberdeen Website: hanacademy.edu.hk

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education

All through

Victoria Shanghai Academy

Hong Kong Academy

Malvern College Hong Kong

Age: 6 to 18 years Curriculum: IB (PYP, MYP & DP) Address: 19 Shum Wan Road, Aberdeen Website: www.vsa.edu.hk

Age: 3 to 18 years Curriculum: IB (PYP, MYP & DP) Address: 33 Wai Man Road, Sai Kung Website: hkacademy.edu.hk

Age: 5 to 18 years Curriculum: IB (PYP, MYP & DP) Address: 3 Fo Chun Road, Providence Bay Website: www.malverncollege.org.hk

Renaissance College

Harbour School

Nord Anglia International School

Age: 5 to 19 years Curriculum: IB (PYP, MYP, DP & CP) Address: 5 Hang Ming Street, Ma On Shan Website: rchk.edu.hk

Age: Pre-primary to 18 years Curriculum: American curriculum that has been adapted to be consistent with both American and British standards Address: Harbour Village Campus: 2/F, 23 Belcher's Street Kennedy Town. The Garden Campus: 138 Lee Chi Road. The Grove Campus: 332 Ap Lei Chau Bridge Road Website: ths.edu.hk

Age: 5 to 18 years Curriculum: British National Curriculum, IBDP* Address: Primary & Secondary Campus: 11 On Tin Street, Lam Tin, Kowloon.

Website: nais.hk

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* NAIS Hong Kong is seeking authorisation to become an IB World School

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education

In tuition

ActiveKids Hong Kong

Aegis Advisors

Causeway Education

With over 60+ participating schools and clubs, ActiveKids has been delivering programmes in Hong Kong since 2004. Their multidisciplinary programs for ages three to 18 include Science Adventures, The Chess Academy, Stormy Chefs, RoboCode, ArtCrafters and Tsinghua Young Global Leaders. activekidshk.com

Aegis Advisors has more than 11 years of experience helping Hong Kong students with their academic needs. Their team is comprised of admissions experts for US and UK boarding schools and universities, including specialist tutors for GCSE, IB, AP, A-Level and admissions test prep such as the SSAT, SAT, ACT. aegis-advisors.com

In creating immersive learning environments for students to actively engage, Causeway Education prepares students for US, UK and IB curricula and assessments and SAT/ACT. Their team of experienced tutors are also on hand for university advice and admissions. causewayeducation.com

Ampla Education

ITS Education Asia

Bebegarten Education Centre

With an experienced team comprised of Oxbridge, Yale and Imperial graduates, Ampla Education offers tuition for a vast range of exams, including GCSEs, A-Levels, IB and Pre-U, as well as bespoke programmes for tests such as IELTS and SATs. Admissions preparation courses and a comprehensive consulting service are available for those considering boarding schools and universities abroad. ampla-edu.com

ITS Education Asia provides educational support for children and adults across a range of subjects as well as exam preparation services for SATs, iGCSEs, A-levels, IBs, HKDSEs and more. ITS also offers university admissions advice and an education consulting service that works with families and employers to find the right schools for children. Locations in Central and Tsim Sha Tsui. itseducation.asia

By focusing on the process of learning first, Bebegarten encourages children to learn through fun and stress-free methods, with the product naturally following. They offer enrichment classes for 18 months up to five years, focusing on STEAM, Mandarin, Cooking, Sports, and customised programs in speech development. bebegarten.com

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education

In tuition

Story Clan

Sylvan Learning Center

Outward Bound Hong Kong

Teaching is focused around stories aimed to stimulate children’s minds in a meaningful context, with the aim to help them to develop mentally, physically, and emotionally. Children aged two and a half to six can take a break from digital devices and learn through live improvisation and meaning-focused activities. storyclan.com.hk

By using a diagnostic assessment, Sylvan Learning Center is able to establish a child’s strengths and weaknesses and design a tailormade programme for each child. They offer tuition in a range of subjects, including Maths, Science, Mandarin and English, plus school entrance exam preparation for children aged five to 18. sylvan.edu.hk

For ages nine and up, Outward Bound offers courses for people to discover and develop their personal skills through outdoor experiential education. Programs include Teen Explorers, Youth Adventure, Wilderness First Aid and Youth Sail. outwardbound.org.hk

Tutor Partners

Tute.HK

Southside Mandarin

Tutor Partner deals with students on an individual basis, tailoring lessons to your child’s specific needs. IB and GCSE subjects from Years one to 13 are covered, as well as support for MYP Projects and IB Extended Essays, UK Common Entrance exams, SATs and A-Levels.

Students can choose to have the lessons at the tutor’s home or in the comfort of their own home. tutorpartners@aol.com

Tute.HK uses British undergraduates from top UK universities to lead online tutorials. Students can opt for group or one-on-one sessions in almost any discipline or area. All sessions are recorded, so students are able to re-play sessions and parents are able to keep check on their progress. The study areas covered also include the International UK Entrance Test, IGCSEs, A-levels and IB. learn.tute.com

As well as offering straightforward Mandarin lessons, this learning centre has playgroups and immersion programmes for children aged six months to 12 years. All classes are taught by professionally qualified native speakers with experience in early childhood and primary education. southsidemandarin.com

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marketplace

marketplace

To advertise, email ads@fastmedia.com.hk or call 2776 2772.

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marketplace

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backpage

40 Hiking. Check out our list of hikes on page 12 A little known secret - entry to Ocean Park is completely free on your birthday. Just flash your Hong Kong ID card Hang out with the monkeys and flamingos at Hong Kong Zoological and Botanical Gardens

free

fun family

activities in Hong Kong Go camping at Wan Tsai Outdoor playgrounds. We love Lai Chi Kok Park with its big bright playground and zen garden Model boat speed racing. Head to Victoria Park and watch the boats race along the water

Beach days. Free and lazy. We cover the best on page 13

Central Public Library.

The kids will love the free toy library, but don’t forget to book in advance

Symphony of Lights. Lights and lasers set to music light up the skyline over Victoria Harbour from 8pm nightly

Take in the view. Enjoy Hong Kong from 43 floors up at the viewing platform in the Bank of China building

Browse the Mong Kok markets.

Special mention goes out to the Goldfish Market on Tung Choi Street

Sunday Kung Fu at Kowloon Park. Free Kung Fu show with participation encouraged. Hee-yah!

Temples. Enjoy the history and colour of Hong Kong temples, we love Tin Hau temple at Repulse Bay Kowloon Walled City Park.

Embrace history and nature at this pretty park, once a haven of crime, today a tranquil haven Hong Kong Park. The fish and the water features are a welcome sight for kids and adults alike Hong Kong Museum of History offers free admission every Wednesday Sai Kung promenade. Take a stroll and browse the floating traditional seafood market Tai Mei Tuk cycling. A traffic-free bike path perfect for scenic family bike rides. BYO bike

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Surf’s up! If you have your own bodyboard, take it for a spin and enjoy the surf at Big Wave Bay Yuen Po Street Bird Garden. Catch a glimpse of traditional songbirds in action at this traditional bird garden in Kowloon Take a day trip! Venture away from Central to lush, picture-perfect places, Tai Long Wan is a great options Walk the dog. Stroll down Bowen Road along the shady path and enjoy incredible views Make a splash in the Sheung Luk Stream rock pools

Visit an art gallery. We recommend the ones hidden within Pedder Building, like Pearl Lam Check out the performances at Freespace happening every second weekend of the month Browse the free markets, such as Discovery Bay Handmade Market which takes place monthly Take a night hike up Victoria Peak Bathe in the Ng Tai Chung waterfalls Travel back to the past at the Hong Kong Railway Museum Check out the buskers on Central waterfront Participate in beach clean ups, such as Hong Kong Cleanup Volunteer to teach with Access Hong Kong who recruit volunteer teachers Join free fitness classes with November Project Hong Kong Find them on Facebook!

Free yoga at Tamar Park with Flow Factory Co. Check out their Facebook page for sessions Spend the afternoon with family at Tai Po Waterfront Park If you have a car - go for a scenic drive!

Picnic in Tap Mun with the whole family

BYO champagne and soft drinks and have a drink in Discovery Bay Plaza, right by the beach

Perform slam poetry with the kids at Peel Street Poets, 8pm every Wednesday is open mic!

Go for a jog on Mount Davis Path.

Scenic and relatively easy. Get those endorphins flowing

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