Mid-levels Mar 2018

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Mid-levels hongkongliving.com

March 2018

magazine

Minimalism When less is more Roasts with the most

Best Sunday lunches in town

Spring break

Easter camps for kids

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Mid-levels The really useful magazine

magazine

March 2018

5 WHAT’S ON

30 LUST HAVE THIS MONTH

Things to do in March

11 GIVEAWAYS

Fab things to win

12 LOCAL

Another demolition or a swipe at the city’s colonial past?

32 EDUCATION

Easter camps for little people

38 SPORT

The Spartan Race comes to Hong Kong

14 FIVE MINUTES WITH...

40 BIG DAY OUT

Heloise Mendes on her passion for aged fashion

16 DINING

38

Get active. Get out of the house.

Get something new

Escape the city and hit the trails

48 FEEL GOOD PHILOSOPHY

The power of pilates

Roasts with the most

20 COVER STORY

Why minimalism may save our city

24 INTERVIEW We chat with Emma Pike, founder of Farmer’s Market

30

20

14

40

32 “THERE’S NOTHING BETTER THAN A GOOD FRIEND, EXCEPT A GOOD FRIEND WITH CHOCOLATE.” - LINDA GRAYSON

hongkongliving.com | 1

editor’s letter

Mid-levels

B

eing active is a huge part of living in Hong Kong.

We are marathon runners, hikers, campers, climbers, swimmers, and so much more. Some of us are great armchair athletes and ultimate supporters of the postevent celebrations. There’s a role for everyone.

It’s hard to imagine a version of Hong Kong without the active scene.

This month, we caught up with some incredible kids who aced the Spartan Race (page 38). We also connected with a gorgeous ex-national gymnast who is helping some Midlevels’ weekend warriors with their recoveries (page 48).

I sat down with Andy Wan this month, a designer with a passion for minimalism. Andy’s belief that minimalism has a positive impact on the city’s environmental struggles is something we should all mull over. Head to page 20 to get inspired.

If you have a Mid-levels story to share, I’d love to hear it. Email me at rebecca@hongkongliving.com

magazine

Editorial

Managing editor Eric Ho, eric@hongkongliving.com Editor Rebecca Simpson, rebecca@hongkongliving.com Contributing editor Carolynne Dear, carolynne@hongkongliving.com Media trainee Gemma Shaw, gemma@hongkongliving.com

Design

Design manager Cindy Suen, cindy@hongkongliving.com Graphic designer Anna Schulteisz, anna@hongkongliving.com

Sales & Marketing

Sales director Hilda Chan, hilda@hongkongliving.com Sales & Marketing executive Isamonia Chui, isamonia@hongkongliving.com Corrie Tang, corrie@hongkongliving.com Johnny Wong, johnny@hongkongliving.com

Accounting

Management trainee Charles Lau, charles@hongkongliving.com

Digital

Digital co-ordinator Cora Chan, cora@hongkongliving.com

contributors

Publisher

Tom Hilditch, tom@hongkongliving.com

Contact us Admin: 3568 3722 | Editorial: 2776 2773 | Advertising: 2776 2772 Published by Hong Kong Living Ltd, L1 Kai Wong Commercial Building, 222 Queens Road Central, Hong Kong

Jennifer S. Deayton

Gemma Shaw

Yasmin Hingun

...is a writer, video editor and filmmaker who creates fiction and nonfiction for the page and the screen.

A long-term Hong Kong resident, wife, mom and proud Texan, Jennifer never tires of the HK buzz, but she does miss good TexMex. You can check out her work at hongkongbodega. com and follow her on Twitter @arockmom.

... moved to Hong Kong 6 months ago after living in Vietnam and Singapore.

Originally from the UK, outside of writing Gemma is also a fully qualified yoga teacher, and studies lingerie design. She loves the latest health trend as well as the occasional glass of Champagne and cooking for friends at home.

...moved to Hong Kong from Darjeeling when she was exactly two months old. She loves asking lots of questions, being silly, drinking tea and re-reading The Hitchhiker’s Guide to the Galaxy. Yasmin is very culturally confused and descends into panic whenever she is asked “Where are you from?”

Want to write for Mid-levels Magazine? Contact editorial@hongkongliving.com 2 | hongkongliving.com

Printer Apex Print Limited, 11-13 Dai Kwai Street, Tai Po Industrial Estate, Tai Po, Hong Kong

HONG KONG hongkongliving.com Mid-levels Magazine is published by Hong Kong Living Ltd. This magazine is published on the understanding that the publishers, advertisers, contributors and their employees are not responsible for the results of any actions, errors and omissions taken on the basis of information contained in this publication. The publisher, advertisers, contributors and their employees expressly disclaim all and any liability to any person, whether a reader of this publication or not, in respect of any action or omission by this publication. Mid-levels Magazine cannot be held responsible for any errors or inaccuracies provided by advertisers or contributors. The views herein are not necessarily shared by the staff or pubishers. No part of this magazine may be reproduced without written permission from the publisher.

hongkongliving.com | 3

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what's on

Diary dates

MAR 10

Aerial yoga on the beach Experienced yogis need only apply.

Join Bamboo Yoga’s hike to Tai Long Wan for some beach aerial yoga.

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what's on Hong Kong Arts Festival Tap your inner creative and join the arts scene for some dance, music, and drama across the city. Visit hk.artsfestival.org for more information.

UNTI MAR 2L 4

UNTIL MAR 30

MAR 3

Get a taste of local cinema history from the godfather of Hong Kong movie posters. Visit avenueofstars.com.hk for more information.

If your guilty pleasure is watching Pitch Perfect, maybe try watching the a cappella chamber choir’s New Choral Works this month.

Tickets available at urbtix.hk

Glitter, Glitz and Glamour

UNTIL MAR 31

Old Town Walkabout Ah the good ol’ days. Take a step back in time to Central and Sheung Wan during the 1950’s and 60’s. The Old Town Walkabout is a free exhibition at PMQ, 35 Aberdeen Street, Central.

MAR 7-10

The Hong Kong French Theatre Festival Ooh la la, five French theatre performances (with English subtitles). French International School Auditorium or Sheung Wan Civic Centre.

Visit thkftf.com

New Choral Works

MAR 3-23 Urban Tails

MAR 8

If you like illustrations HK ILLO’s meet ups may be full of your kind of people. They’re holding their very first illustration event. Visit facebook.com/hkillo for the details.

Celebrate International Women’s Day with some of the city’s most

International Women’s Day Network Event

IRIS Calling all health nuts! Hong Kong’s Largest Health & Wellness Festival is back at Nursery park West Kowloon. Get your tickets at irishkg.com

MAR 3

Shinrin Yoku Forest Therapy Walk Are you highly strung and getting on everyone’s nerves? You need forest therapy. Join this walk to find a more peaceful you. Tickets available at eventbrite.hk

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MAR 3-4

what's on Women’s Adventure Film Tour Women are extraordinary. And they do incredible things. Women’s Five will show a series of short films to prove just that. Visit womensfive.com for more information

MAR 4

MAR 13

Sofar Hong Kong Shhhh it’s a secret gig at a secret Wong Chuk Hang location. As usual, the lineup and venue will only be revealed if you register at sofarsounds.com/hong-kong

MAR 15-17

Stand Up Comedy - Special All Irish Show Are jokes funnier with an Irish accent? Find out at this St Patrick’s Day comedy line up that includes Kevin McGahern, Fred Cooke, Karl Spain. Get your tickets at ticketflap.com

MAR 16

Central History Walk with Jason Wordie

inspiring women, including Joanna Bowers, creator of The Helper Documentary. Tickets from farmersmarket.com.hk.

here ‘tis some more theatre in March. British musical, Oliver! comes to Hong Kong. Tickets at centrestagestudioshk.com

MAR 8

MAR 10 & 17

Magners International Comedy Festival Laugh out loud with dark superstar comedian Doug Stanhope.. Prices start from $488.

Grappa’s Cellar Jardine House, Basement 1, Connaught Place. comedyfest.asia/event/ doug-hk

MAR 9

Sailors Awards Night 2018 Join the yachties at Hebe Haven Yacht Club for drinks and canapes at the Sailors Awards Night.

For more information visit hhyc.org.hk or email sailadmin@hhyc.org.hk

MAR 10

St. Patrick’s Society Annual Ball Try you luck at an evening of Irish-themed fun fueled by a free flow dinner (of course!).

Ballroom Grand Hyatt. For more information visit stpatrickshk.com

MAR 10

Malvern College Creative Arts Workshop Stir up your child’s creativity at Malvern College’s workshop. The sessions will last 75 minutes and will accommodate children aged 4-7 or 8-11.

Admission is free but first-come first-serve.

Core Building 1E, Science Park, Sha Tin. Visit malverncollege.org.hk to RSVP.

MAR 10-11 Oliver!

Please sir, may I have some more? Yes,

Garage Sale at HKUST Pre-loved items abound with over 200 vendors selling goods for all ages at this garage sale..

9am-2:30pm. LG3 Car park, HKUST, Clearwater Bay. facebook.com/Garage-Sale-at-HKUST

MAR 10-APR 2

Ocean Park Drink’N Music Fest 2018 The pandas and wildlife are sure to enjoy the live music at Ocean Park this month and you might too. Check the schedule at oceanpark.com.hk

MAR 11

Mother’s Day (UK) Don’t forget to send your mum some flowers. If you’re from Australia, this is a bonus Mother’s Day for your mum, imagine how loved and international she’ll feel!

Knowing your local history is important and somewhat impressive. It also might come in handy at a quizz night. Join historian Jason Wordie for a walk around Central. Get all the details at jasonwordie.com

MAR 16

Just MMA - Hong Kong 2 Watch Hong Kong’s top mixed martial artists prove that they’re ready to step up to the bigger stage alongside other talents around the world. Visit just-mma.com.

MAR 16-25

Hong Kong Flower Show 2018 Attention all romantics. If you love pretty blooms, don’t miss the Hong Kong Flower show at Victoria Park from 9am-9pm each day.

Visit for more lcsd.gov.hk

MAR 17 & 18

Hong Kong Beach 5’s 2018 The Beach 5’s offer Rugby, Netball, Football, Dodgeball and Volleyball played by teams on the soft sand of Repulse Bay Beach. Sounds equal parts exhausting and fun. Check out beach5shk.com

MAR 10-12

HK International Young Readers Festival Reading is very important for little people (and big people). Join the Young Readers Festival and engage with established and emerging authors like Sarah Brennan, Gus Gordon, Ritu Hemnani, Howard Wong and more. For a full list of events, visit youngreadersfestival.org.hk

MAR 12

Stamford American School Tour Parents, calm your panic about school places and learn about the Stamford American School at their tour and Q&A session. 1-2pm.

Visit sais.edu.hk

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MAR 17

what's on Sónar

Music, design, technology - what more can we ask for? Hit up Sónar Hong Kong for a night of Mouse on the Keys, The Black Madonna, Squarepusher, Floating Points, Fotan Laiki, and more. Get your tickets at ticketflap.com/sonarhk2018

MAR 20-APR 8

Central Beyond Vision An art exhibition with a goal to help audiences develop a deeper connection with Hong Kong.

Central Beyond Vision is an inclusive event where both the sighted and visually impaired can appreciate the art on display. The Rotunda, Exchange Square.

MAR 23-26

Asia Contemporary Art Show

MAR 17

CWS City Challenge If you’re trying to dodge St Pats revellers, try this 3 hour, 12 km, 30 checkpoint course of unique challenges. Visit Cwshk.org for more information.

across Hong Kong. Register your team of minimes at hkfcyouthrugby.com

MAR 18

Ricoh Healthy Hike & Run If our terrible environmental conditions are bothering you, join the Ricoh Healthy Hike & Run, this race aims to promote a clean environment and beautiful trail hiking around Tai Lam. Register at ticketflap.com/2018-healthy-hike-run

The Asia Contemporary Art Show opens with thousands of artworks from some of the world’s most interesting and promising artists. Special 2-for-1 advance-purchase tickets are on sale now. Asiacontemporaryart.com

MAR 24

Malvern College Rugby Experience Day Do you have high rugby aspirations for your child? Then get in on the fun at Malvern College’s action-packed Rugby Experience Day. Reserve a spot at malverncollege.org.hk/ rugby-experience-day

MAR 18

Ghost villages of the New Territories Boo! Get spooky and visit the abandoned ghost villages of the New Territories on a guided hike from Luk Keng. See the tours on offer at adventuretours.hk

MAR 18

The Met: Live in HD 2018 Opera fans, prepare to be dazzled by this highdefinition screening of opera performances in the Metropolitan Opera House. Shown at The Grand at Elements, thegrandcinema.com.hk

MAR 18

HKFC Mini Rugby Festival Kids playing rugby - cute! Watch HKFC Mini Rugby teams take on other Mini Rugby clubs

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Ricoh Healthy Hike & Run

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what's on Taste of Hong Kong Hey foodies, this one is for you. Get along for a taste of 20 local and international restaurants and sample over 60 signature and Taste-exclusive dishes starting from just $50. Buy tix at hongkong.tastefestivals.com

MAR 22-25

MAR 26

Beijing Abstract Because Art is everywhere this month.

PARKVIEW ART presents “Beijing Abstract”, a groundbreaking exhibition showcasing the works of eight prominent Chinese artists.11am7pm. 27 Old Bailey Street, Central. parkviewarthk.com

MAR 26

Art Gallery Night Warm up for Art Basel with ‘Art Gallery Night’.

Around 40 member galleries participate across the different art districts of Hong Kong. The events are free and open to the public - no tickets or registration required. Get the details at hk-aga.org

MAR 30

Art Brunch If you’re more of an early bird, try joining ‘Art Brunch’, where HKAGA member galleries welcome visitors to a morning of art and culture. Galleries will be open early with special exhibitions, art talks, coffee & refreshments.

Free admission. 9am-noon. Venues are listed at hk-aga.org

MAR 24-25

MAR 24-APR 1

Bring along your favourite furry friend to this year’s travel themed edition of Paws by the Sea. They’ll be a Doggie Campervan (not a typo) and a Doggie Travel Expo with deals and professional pet travel consultation. 12am-6pm. Stanley Plaza, 23 Carmel Road, Stanley

If you haven’t heard, HKWALLS 2018 will take place March 24 to April 1 in Central and Western District. Hkwalls.org

Paws by the Sea

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HKWALLS 2018

Editor's pick

Art basel

MAR 29-31

In case you hadn’t noticed, Art is kinda a big deal in Hong Kong this month. Art Basel is the ticket for art lovers. The show provides an in-depth overview of the region’s diversity by established and emerging artists. Get the details at artbasel.com

what's on

BOOK NOW APR 24 The Script Live

at 8:00pm. Tickets range from $580 to $1280 on hkticketing.com.hk

Soft rock trio The Script will be returning to Hong Kong for the first time since 2011 with the release of their album Freedom Child. Known for hits such as Hall of Fame, Breakeven and The Man Who Can’t Be Moved, the Irish band reached the top of the UK charts with three of multi-platinum albums.

The first single from Freedom Child, Rain has nearly 30 million views, suggesting that The Script has lots of new material for fans to enjoy this year. Catch them in KITEC Star Hall

MAY 1-6 The St Petersburg Ballet Theatre: Swan Lake This world-class ballet company has toured internationally since its conception in 1994, and will finally make its debut in Hong Kong this spring. This production promises the full Swan Lake experience, renowned for its dazzling sets and exquisite costumes. The 60 member company comprises of dancers trained under

the Vaganova method, a particularly rigorous Russian ballet training system. Catch the show at Lyric Theatre, Hong Kong Academy for Performing Arts. Standard tickets from $445 to $995 at hkticketing.com.hk

MAY 11 - JUN 3 Evita

CATS may be ending its run this month, but luckily for musical lovers, another Andrew Lloyd Webber classic is coming this summer.

Evita tells the tale of Argentina’s iconic first lady, Eva Perón, starting from her roots as the child of an impoverished family, to her rise to power as Argentina’s nationally adored first lady. The show includes all-time favourite Don’t Cry For Me Argentina and is performed by a talented touring cast. Lyric Theatre, Hong Kong Academy for Performing Arts. Tickets from $445 to $1045 on hkticketing.com.hk

Got an event? We can publish the details for free. Email editorial@hongkongliving.com.

GIVEAWAYS Younibody Younibody is a one-stop holistic health lab that provides Bioresonance health assessment and therapy that regulate and detox your body. Bioresonance therapy is recommended in particular for children and people suffering from allergies, eczema and attention deficit disorders (ADD).

We are giving away a free kids’ allergy assessment program which includes one assessment plus two therapy sessions, valued at $3,280.

win at hongkongliving.com

Hong Kong Rugby Union Rugby fans rejoice! The Cathay Pacific /HSBC Hong Kong Sevens is returning, April 6-8. What better way to show your support for our Hong Kong 7s team than donning the team jersey.

We’re giving away one home and one away exclusive jerseys, signed by the Hong Kong team, valued at $1,100 in total.

Taste of Hong Kong

Spa treatment from MindBeauty

Attention foodies - Taste of Hong Kong is back from March 22-25. Featuring 20 local and international restaurants, participants can sample over 60 signature and Taste-exclusive dishes from the city’s hottest new restaurants and long time favourites. Find out more at hongkong.tastefestivals.com.

We have five pairs of passes, valued at $1,500 in total, to give away. Entry deadline: March 16

Did somebody say spa day?

With the MindBeauty app, you can book services at a range of quality beauty, fitness and wellness outlets with a click of a button. It’s all about keeping your booking process flexible, hassle-free and simple.

Visit mindbeautyhk.com for more.

MindBeauty has teamed up with Doctor Li Beauty Lounge to give away two luxurious Rock Spa, Rose Facial and massage treatments, valued at $2,500 each.

Subscribe to our e-newsletter to get all our giveaways delivered straight to your inbox: hongkongliving.com hongkongliving.com | 11

local

The General Post Office in Central

Heritage on the harbourfront

Yasmin Hingun listens in on the debate over General Post Office’s impending demolition What’s the issue?

The destruction of the General Post Office (GPO) at Central Harbourfront is slated for the third quarter of this year; citizens say that its demolition is unnecessary, and have raised concerns over how the site will subsequently be used.

The 1.5 million square feet of the GPO site’s prime harbourfront space, known as Site 3, has currently been gazetted off in preparation for construction. In response, conservation watchdog Docomoco International listed the GPO on its Heritage in Danger list, and lawmakers brought to attention the importance of older buildings to Hong Kong’s collective history.

What concern groups are saying “The GPO is an excellent functional building of modernist, almost brutalist, architecture,” adds John Batten of the Central and Western Concern Group. “It should be retained while its surroundings can be landscaped [into a] public garden space.”

An argument in favour of Site 3’s development is the lack of A-Grade office space on the island. Batten counters that

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The GPO is an excellent, functional building of modernist, almost brutalist architecture

Sustainable development NGO Designing Hong Kong released a statement expressing similar concerns regarding public benefits.

“Will the parks, podium and balconies be truly open to the public?” questions the statement.

“Will commuters on their way to and from the ferry piers be forced through shopping malls?

How much of the property will be available for public enjoyment of the harbour views?”

An alternative outcome A-grade office space exists around Hong Kong. “With West Kowloon and the opening of borders near Shenzhen, office accommodation will expand. Site 3 is just a small area compared to these other potential office areas.”

Yet others say that, history aside, the GPO’s visual appeal remains debatable.

“Like many government proposals the more pressing issue is often what will replace the existing building,” Batten replies. “A highrise shopping and office building will replace the GPO - this is unnecessary intrusion into an area better used for public recreation.

The GPO could be the centre of a revived recreational area.”

Designing Hong Kong has suggested that bidders for Site 3 should not be chosen based on buying power, but on the quality of their design idea for the coveted space. Moreover, the NGO’s statement included a design idea for Site 3 which featured plenty of public garden space as well as the preservation of the GPO. “With a suggested government surplus for last year of $120 billion, this area can be used for the greater public benefit rather than a retail or commercial site sold to the private sector,” says Batten. “The best outcome would be a park, mixed in with cafes and recreational areas. The GPO could be at the centre of a revived recreational area.” M

local

Demolitions through the decade Buildings capture eras of history, yet Hong Kong has a track record for pulling down structures and replacing them with office blocks, shopping malls, or high end apartments. In and around the Mid-Levels, hundreds of heritage buildings have had near misses or are scheduled for destruction. Here are some high profile buildings that have been erased from the city’s streets over the past decade.

Demolished in 2017: Union Church This most recent loss to Hong Kong’s architectural heritage charmed locals with its stonework and unique bell tower. The structure harks back to the mid-twentieth century and its brick structure sets it apart from nearby buildings. Despite protests from community activists, the Kennedy Road church is in the process of demolishment and will be replaced with a multi-storey apartment block over the next five years.

Demolished in 2015: Tung Tak Pawn Shop Building The island’s last curved pre-war building dated back to the 1930’s and housed a pawn shop complete with a large neon sign.

Notable aspects included tiled pillars that let the structure protrude above the sidewalk, and its green, old-world steel window frames.

Despite public condemnation, the corner street building was pulled down to make way for a commercial tower.

Demolished in 2007: Edinburgh Place Ferry Pier You may know all about the loss of Queen’s Pier, where Elizabeth II famously arrived in 1975, but the Edinburgh Place “Star Ferry” Pier held its fair share of heritage. The pier was focal to the riots of 1966 and was one of the city’s last pieces of the Streamline Moderne style with its rounded edges. Sporting its iconic clock tower, the Star Ferry Pier remained a much loved feature of the harbour until its final days.

hongkongliving.com | 13

five minutes with

Héloïse Mendes

Owner of French boutique, Label Chic, chats with Gemma Shaw about a more sustainable way of shopping in Mid levels

When I first arrived in Hong Kong, I found it difficult to find many of the brands and styles I loved back in Paris. The concept of reselling classic and timeless pieces is very popular in Europe so I had the idea to bring this type of retail to Hong Kong.

People in Hong Kong are not so familiar with buying pre owned items as people in the West. There is the mindset that new is better, but I think that is slowly changing.

My daughters and I watched a documentary called The True Cost, it highlights the impact that fast fashion is having on our planet. I developed my business with the aim to help, rather than hinder, the environment.

Hong Kong is working to improve the situation, there are organisations such as Redress who encourage sustainable design and shopping.

I have recently opened the first second hand luxury label boutique in Mid levels.

I hope it brings a new way of shopping sustainably to the area. Buying pre-owned

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items does wonders for the environment. I began by organising private sales at my place, then pop up events and eventually, last month I opened a permanent showroom on Gough Street.

Hong Kong is a great place to set up a business. The country is supportive of expats starting businesses and we have a strong and supportive female entrepreneurial community.

This month I’ll be taking part in “Sous les Dechets la Plage”. It’s an annual beach clean up project organised by the French community, everyone is welcome to join. It is happening this month on March 10th. For more information visit souslesdechetslaplage.hk An Isabel Marant white lace dress is my favourite wardrobe item. I wear it with leather sandals in the daytime and wedges in the evening. I love every piece in my wardrobe because when I get tired of something I usually resell it.

For shopping sustainability in Hong Kong I recommend LiveZero on Aberdeen Street and Edgar in Tsim Sha Tsui. Online, Nowaste and Plastic Free Hong Kong are great resources.

After work I head to La Cabane Cellar and La Cabane Bistrot, they have a great selection of organic wines and products.

Héloïse Mendes is owner of Label Chic showroom on Gough Street, a store retailing pre-owned luxury labels. The store is currently open Wednesday to Friday and by appointment outside these hours. M

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dining

Roasts with the most Warm up on a chilly weekend with all the trimmings.

By Kate Farr and Rachel Read Sunday best For a Sunday roast that’s truly decadent, head to Tsim Sha Tsui’s Hyatt Regency for Hugo’s sumptuous Sunday brunch – where you’ll have to save room for their signature roasted US rib of beef in the face of plenty of other showstopping culinary delights, including an incredible seafood-on-ice selection and an exquisite dessert buffet. The beef itself is served straight from the carving wagon, and comes with Yorkshire pudding, a baked potato, glazed green beans, carrots and lashings of gravy. If the spectacular Sunday brunch sounds a little too much food for your stomach to handle, never fear – the roast beef is also available as an a la carte option for both lunch and dinner throughout the rest of the week, alongside other equally wow-worthy roast options like roast French chicken breast and roast Welsh lamb rack.

Brunch every Sunday, 11:30am-3pm; a la carte lunch and dinner Monday-Saturday 12-2:30pm and daily 6:30-11pm Price: $738 per person, $512 per child ($218 extra per person for free-flow red and white wines, $398 extra for free-flow champagne); $545 for roast beef, $488 for roast chicken and $545 for roast lamb a la carte Hugo’s, Lobby Level, Hyatt Regency Hong Kong Tsim Sha Tsui, 18 Hanoi Road, Tsim Sha Tsui, 3721 7733 hongkongtsimshatsui.regency.hyatt.com

Classic cuts Jimmy’s Kitchen has been feeding hungry Hong Kongers since 1928, so you’d expect them to know a little bit about beef! This colonial classic offers a three- or four-course Sunday roast, which includes either goat’s cheese salad or crostini to start, potato and leek or spiced Bloody Mary soup, the main event, and a choice of cheesecake or a traditional British Pimm’s trifle – if you can find space for dessert, that is! The meat itself is a bone-in USDA prime beef rib, served with roast potatoes, gravy and vegetables, and comes plated in your choice of 8oz British, 10oz Hong Kong or 12oz New York-style cuts, meaning there’s something here to satisfy even the biggest of appetites.

Every Sunday, 12-3pm and 6-10:30pm

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Rib of beef at Hugo’s

Price: $378 per person for three courses; $398 per person for four courses

every weekend, you’re guaranteed some peace to explore that extensive craft beer menu.

Jimmy’s Kitchen, G/F South China Building, 1-3 Wyndham Street, Central, 2526 5293 jimmys.com

Every Saturday and Sunday, from 11:45am Price: $250 per person or $750 for four

Friendly feasting If you’ve been meaning to schedule a catchup with friends, now’s your chance, as Frites’ fantastic weekend roast deal means that four people dine for the price of three! There’s no skimping on quality here either – we’re talking USDA 1855 Black Angus Beef (famed for its excellent marbling and so perfect for roasting) and Yorkshire pudding, plus two sides (choose traditional roasties and green beans, or opt for a lighter tomato and goat’s cheese salad with frites or mash). With a kids’ play area available

1/F, The Wellington, 198 Wellington Street, Central, 2217 6671, frites.hk

Chin Chin Cher-ee If you find yourself craving Sunday roast in the middle of the week, The Chinnery has got you sorted! This cosy pub nestled inside The Mandarin Oriental Hong Kong has been serving classic British fare for over 50 years – and their top-notch roast lunch menu will definitely have you loosening your belt buckle, whatever day of the week you visit. There’s a different roast meat available every weekday, including roast

dining Our daily bread We certainly wouldn’t expect Gordon Ramsay to do roast dinner by halves – and sure enough, the crowd-pleasing British spread at his LKF eatery Bread Street Kitchen should be enough to keep you going for the whole weekend and beyond! Alongside unlimited Yorkshire puddings and roasted seasonal vegetables, you can choose between either succulent roast beef or an alternating option of roast lamb or honeyroasted ham as your meat of the day. Factor in some extremely tempting free-flow offers, and this spacious venue conveniently located in the heart of Central is a winner for the entire family.

Tuck in at Bread Street Kitchen

lamb leg with roast potatoes and rosemary sauce on Mondays, roast pork rack with mashed potato and honey mustard sauce on Wednesdays, and roast Hereford Angus rib eye with roast potatoes and red wine sauce on Thursdays; the latter is such a favourite among regulars that it can often be ordered off-menu at other times during the week, so check with staff in advance for its availability. With its comfy leather seats and world-famous singlemalt whisky collection, The Chinnery is the perfect place to settle into a roast-induced food coma – just remember that 6-17 year olds are welcome for food and non-alcoholic beverages before 7pm only.

though – their roast often sells out by 1:30pm!

Every Sunday, 12pm until it runs out!

Price: $290 per person for two-courses; $310 per person for three-courses The Globe, Garley Building, 45-53 Graham Street, Central, 2543 1941, theglobe.com.hk

Every Saturday and Sunday, 12-3pm Price: $288 per person; $188 extra per person for two-hours of free-flow sparkling wine, Bloody Marys, Peroni and cocktail of the day Bread Street Kitchen, Mezzanine Level, LKF Tower, 33 Wyndham Street, Central, 2230 1800, diningconcepts.com, BreadStreetKitchen Note: All prices are subject to 10 per cent service charge, except The Globe

Roast lunch menu every Monday-Friday, 11:30am-2:30pm; a la carte dinner MondaySaturday 6:30-10:30pm Price: $378-508 including coffee or tea; $528 for roast beef a la carte The Chinnery, 1/F, Mandarin Oriental Hong Kong, 5 Connaught Road, Central, 2825 4009, mandarinoriental.com/hongkong

Out of this world If you’re a Brit in Hong Kong and haven’t heard of The Globe, where have you been hiding?

This relaxed pub in Central is a tried-andtrusted favourite for unpretentious yet delicious British cuisine, and their two or three-course Sunday carvery lunch is no exception. Drop by any Sunday to tuck into their signature roast Ashdale rib eye beef, served with all-too-addictive Yorkshire puddings, roast potatoes, veggies, cauliflower cheese and gravy; they sometimes also have the option of a scrumptious Mid-White roast pork or Herdwick roast lamb, both served with all the trimmings too… and what better way to finish off your meal than with a homemade apple crumble and custard? We advise you head there early

Casual dining at The Globe

hongkongliving.com | 17

dining

Online groceries Click through your grocery list. By Julianne Dionisio Honest Bee Honest Bee is a delivery and concierge service specific for groceries. Customers can choose from up to 50,000 online products available across multiple supermarkets. honestbee.hk

Farmer’s Market Haggling in a wet market isn’t for everyone, so Farmer’s Market has taken out the hassle in buying meat from traceable and sustainable sources. They guarantee 100 per cent plantbased beef free of antibiotics and hormones, rich in omega-3 fatty acids, vitamin B6 and with less calories. Ordering from their website is easy as pie, with next day delivery for weekday orders placed before noon.

9556 0070, farmersmarket.com.hk

Market Place by Jason’s This popular lifestyle supermarket surely needs no introduction. They have a large range of organic products, including rice and grainsbased foods, dairy, drinks, fresh produce, meats, condiments, and baby food. Market Place also stock a range of Sainsbury’s products, including their organic range – comforting if you’re missing a taste of home.

2299 3988, marketplacebyjason.com

Jou Sun Jou Sun, online farmer’s market, champions local food producers who practice organic and responsible farming, helping them sell directly to end-customers. Jou Sun works with 40 vendors, offering more than 1,000 products, using chilled boxes to keep your groceries at safe temperatures during transport. And if you’re not home, select their ‘doorstop’ delivery

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and vendors will make sure your products are packed with ice-packs. jousun.com

Green Concept A wide variety of health and green products to champion a healthy lifestyle. Offerings include foodstuff, organic sprouting seeds, green drinks, organic coffee and substitutes, and healthy snacks. Aside from stuff for your weekly shop, they’ve also got gluten free options,

supplements, natural body care products, and homeopathic medicinal remedies.

2/F Prosperous Commercial Building, 54-58 Jardine’s Bazaar, Causeway Bay. 2882 4848, online.healthshop.com.hk

South Stream Seafoods Despite its name, South Stream doesn’t just deal in seafood. They’ve got pretty much everything you need to whip up a healthy home-cooked meal, products like gluten-free spaghetti, organic ribeye steaks to organic mushroom broth. South Stream sources their meat from Australia and New Zealand, and you can get it cut to your liking.

2555 6200, south-stream-seafoods.com

hongkongliving.com | 19

home & living

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home & living

When less is more Rebecca Simpson speaks to Andy Wan about his minimal designs

M

inimal. It’s a bit of a buzz term right now, but don’t let that put you off.

The concept of minimalism is so very, very timely for our city. Not only do we live in an incredibly high-density environment, but one that’s awash with the refuse of our modern disposable lives.

Less has never been more. Especially for Hong Kong.

The concept and aesthetic of minimalism is on-trend right now, so there’s no surprise that designers with a flare for its execution are indemand.

One such designer is Andy Wan, Director and Founder of Pure AW’s, a Hong Kong based design studio. Andy’s team of about 10 are based in Wan Chai and they’re a busy bunch, delivering 20+ residential renovations a year.

hongkongliving.com | 21

home & living

Andy Wan’s signature wooden feature wall

Andy’s self-described signature style is modern contemporary and minimal. He’s got a deep body of work that talks directly to these principles and a very long list of satisfied clients.

One such client is the homeowner of a 821sqft apartment in The Orchards, Quarry Bay. Their recently completed renovation is a lesson to us all in functional minimalism.

This month, we sat down with Andy Wan himself to hear all about the project.

The brief: modern & minimal The brief was consistent with many of Pure AW’s other projects – a contemporary, modern, minimal space that invited brightness into what was a rather dark apartment.

The homeowners are fans of Andy’s signature style and were seeking to see that feature heavily in the final design, “They have always appreciated our designs and their brief was very straight forward – a harmonious balance between our signature aesthetics and a dose of unique character.”

The apartment’s original state was very dark and enclosed, with small sectioned spaces and three bedrooms busy with fixtures. The brief was to open that right up, to generate more liveable space for the owners.

The owners, a professional couple in the banking industry, were looking to create a

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clutter-free home for just the two of them.

Above all, the brief was to deliver a stylish retreat from their hectic city lives.

Flow and more light Andy’s first piece of inspiration was the striking view of the city skyline, which was accessible from the front door. “Straight away I could see the possibility of a long living room that would frame the stunning view.”

Today, that view takes centre stage from the minute the front door opens. It’s

a dazzling ‘welcome home’ as the owners return from work each night.

It was Andy’s goal to maximise functionality by creating different zones within the limited space. He shares, “Since the couple rarely invites guests to stay overnight and they don’t have children for the time being, we decided to knock down the walls between the original three rooms for a much bigger master bedroom, an indulgent ensuite bathroom and two individual work spaces.”

This space, encompassing the bedroom,

Double trouble: Dual home offices

home & living

Glass partitioned ensuite fills with natural light

bathroom, and studies, is almost completely open, with just a clear glass partition separating the bedroom and ensuite, allowing natural light to flow through the entire space.

The generous master bedroom transitions into his and her dual home offices that can be divided by a sliding door for privacy when necessary.

Keeping it simple A clutter-free house requires storage, which can be a challenge when opting for a minimal design in a smaller space. On this project, Andy and his team conformed to the principles of functional minimalism by building sleek storage units which became part of the interiors.

In the living room, a slim, linear floor cabinet lines one side of the home. This facilitates a natural flow in the common area while amplifying the space’s existing square footage. Beyond the fittings, the team chose lightweight, simple form items of furniture like a BoConcept’s sofa, pouf and side table.

Designing for longevity In a city battling a waste crisis, and where endless renovations abound, it’s refreshing to sit with a designer who is all too aware of the impact his industry has on the environment.

“I’ve met people who renovate every five years, that’s not something we’re interested in”, says Andy. “One of our aims is to always design in a mindful way, to be eco-friendly.”

That design ethos is infused through the entire design process at Pure AW’s – the design concept, the aesthetic, and the product sourcing.

“Our style is modern contemporary, we design for longevity and work to create spaces that are still relevant in 10 years.

We hope our clients can come back home in 10 years time and not feel their home has dated.”

“Nature has always been our source of inspiration, we strive to accentuate its beauty in all our projects by infusing earth tones and neutral finishes wherever possible”, explains Andy. “As exemplified in this apartment, we handpicked top-notch and durable elements that can withstand the test of time, such as the MFC cabinets and fine-grained slates.”

When sourcing materials, the team is consistently looking for eco-friendly options, being mindful to use lasting and durable materials. Andy shares, “Buying a house is not easy in Hong Kong. Then, renovating requires another level of investment, another lump sum of money. We’re trying to steer our clients towards spending that budget in the right way.”

Andy Wan recommends Inside inside.com.hk Landmark Prince’s Building

Indigo Living indigo-living.com Cameo Court, 63 Caine Rd, Mid-levels

LALA CURIO lalacurio.com G/F 32 Sau Wa Fong, Wanchai

Heather and March heatherandmarch.com Shop 216-218, Landmark Prince’s Building, Central

Bed and Bath landmark.hk/shopping/bed-bath 1A Landmark Prince’s Building, Central

BoConcept boconcept.com 73 Wyndham Street, Central

Spacio spacio.hk 17 Moon Street, Wan Chai

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interview

Delivering success Julianne Dionisio chats with Emma Pike of Farmer’s Market about becoming a succesful entrepreneur

Australian meat products

Tell me about yourself.

I am a mother of two and have been living in Hong Kong for 12 years. I also own Farmer’s Market and we import meat from Australia and deliver farm fresh products straight to homes.

Farmers Market at Discovery Bay Sunday Market

How do you find Hong Kong as a female entrepreneur?

I think for some it can be challenging but I love it. It can be a bit male dominated country but if you go in with confidence and a strong mind you can achieve anything.

Why did you move to Hong Kong?

My husband got offered a transfer 12 years ago. We just thought, why not? We had no kids and nothing tying us to Sydney so we packed up and moved over.

What gave you the idea to start an online butcher?

I saw a need in the market, like I did for my other business’ and just went with it.

What were the ups and lows of starting Farmer’s Market?

The worst times were probably when I would look at the bank account after continually putting money into the business. However, that is slowly changing. The best times have come from the events we do and meeting people.

I love putting events on for others, helping charities, talking at events and helping other small business’ get well connected to the right individuals.

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What does International Women’s Day mean to you?

I’m not all-for-women or all-for-men. I think in the world we live in everyone is equal BUT sometimes women do get looked at in a lesser way especially in the business I’m currently in.

I think it’s a great day to celebrate success and show support for other women in business, who are either on their own or working for someone else.

Has learning Cantonese been important in developing your career here?

It wasn’t important when I moved to Hong Kong in 2005, everyone spoke English. However, I felt that if I’m going to live in someone else’ country I should try and make an attempt to speak the local language. Being able to speak a little Cantonese goes a long way. When meeting people for work on an executive or warehouse level they appreciate the effort.

Emma Pike

interview Is being an entrepreneur innate for you?

Yes, for sure! I remember when I was around 9 years old growing up at Bondi Beach trying to sell sand to tourists...until my parents found out and put it to an end.

Who inspires you?

I was a bit of a ratbag in school and didn’t really like going. I had a teacher in Year 9 called Ms Robinson. One day, she sat me down and told me about her hard times. I will always remember how this conversation set me on

the right track. She taught me that if I want something, I need to go work at it, get it and don’t let people put you down.

Best piece of advice you have for aspiring entrepreneurs?

Meet as many people as you can and be an expert when it comes to your field.

Are there plans to expand the business?

I hope to open a branch office in another country across Asia in the next 2-3 years.

Pike on Victoria Peak, 1996

Emma’s Timeline Emma is born

First business selling sand to tourists on Bondi Beach

Emma eats her first steak

Emma drops out of school after Year 10

Opens her first official business “Emma’s Typing Services”

Emma joins the army reserve and is awarded “Best Shooter”

Ranked 96 in the world for squash

Marries Steven Pike

1976

1985

1990

1991

1992

1995

1997

1998

Moved to Hong Kong

Emma’s son, Charlie, is born

Emma works as the squash coach for HK Football Club

2005

2006

2008

Emma’s daughter, Molly, is born

Opens Up N Go Design, a website development company

2009

2010

Opens High Tide, swimwear company

2014

High Tide closes six months after opening

2014

Opens Farmer’s Market

2016

Farmer’s Market launches in Singapore

2018

hongkongliving.com | 25

lust have this month Ultraboost Uncaged Shoes $1,499 from adidas 36 Queen's Road Central, Central, 2868 2360 adidas.com.hk

Active items

FOR HIM Luminox sports watch model xs 0321 $2,150 from Broadway Photo Supply Ltd. Shop 814-816, Times Square, Causeway Bay, 2736 7733 broadwaylifestyle.com

What’s in our gym bag?

2XU Men's X-CTRL Tee HK$490 G08, Leighton Centre, 77 Leighton Road, Causeway Bay, 2818 9337 2xu.com.hk

Nike HKM Finisher Men’s Running T-shirt $249 from Nike Nexxus Building, 77 Des Voeux Rd Central, Central, 2661 6878 nike.com.hk

OPS Shield Backpack 26L $759 from adidas 36 Queen's Road Central, Central, 2868 2360 adidas.com.hk Men’s X-CTRL 9” shorts with compression $990 from 2XU G08, Leighton Centre, 77 Leighton Road, Causeway Bay, 2818 9337 2xu.com.hk

Nike Lunarglide 9 Men’s Running Shoe $969 from Nike Nexxus Building, 77 Des Voeux Rd Central, Central, 2661 6878 nike.com.hk

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Fitbit Ionic (blue grey) $2,598 from Lane Crawford IFC, 8 Finance St, Central, 2118 2288 lanecrawford.com.hk

Jabra elite sport headphones $2,099 from Zabra online jabra.hk

lust have this month Opal marble stainless steel water bottle $250 from thorn & burrow 1/F, 30 High Street, Sai Ying Pun, 2559 9338 thornandburrow.com

Pima Sweats Joggers & Zip Up Hoodie $458-$536 from Grana The Fitting Room, 108 Hollywood Road, Sheung Wan, 6013 2118 grana.com

2XU Women's formsoft zip top $590 from 2XU G08, Leighton Centre, 77 Leighton Road, Causeway Bay, 2818 9337 2xu.com.hk NMD_R2 Shoes $1,199 from adidas 36 Queen's Road Central, Central, 2868 2360 adidas.com.hk

Whirlwind yoga mat US$109 from Sugarmat (flat rate shipping US$3.99) sugarmat.com

FOR bot h

KitchenAid 5KSB1585B Blender - Empire Red $2,380 from SOGO Causeway Bay 555 Hennessy Rd, Causeway Bay, 2833 8338 sogo.com.hk

Alo Yoga Warrior Bra $560 from Flex studio Man Cheung Building, 3F, 15-17 Wyndham St, Central, 2813 2399 flexhk.com

FOR Her

Michi Plunge Bra $1,450 from Caelum Greene 90-92 Hollywood Road, Sheung Wan, 2548 1827 caelumgreene.com

Michi Axial Legging Bottoms $1,350 from Caelum Greene 90-92 Hollywood Road, Sheung Wan, 2548 1827 caelumgreene.com

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education

Easter camps Eric Ho rounds up the best camps for kids and teens this spring break

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Photo by Hunt Smith, Treasure Island Surf Camp

education

hongkongliving.com | 29

education

Baumhaus

ACADEMIC ESF Language & Learning Join ESF for an exciting week of fun and adventure as they explore a variety of super stories. Also back by popular demand, Upper Primary Author Writing Workshop - taught by award-winning author K. T. Durham - will be returning for one class only during Spring Camp, April 9-13. Spring camps available at ESF Language & Learning Centre, Kowloon Junior School, Renaissance College, and their Tsing Yi and Wu Kai Sha Kindergartens. esf.org.hk/camps

Mulberry House Hong Kong’s first Reggio Emilia inspired Mandarin immersion school will wisk children on a fun filled Easter learning experience. Open to ages

2 to 7 years old, children can enjoy storytelling, music and dance, Easter themed arts and crafts, magical science and an Easter egg hunt. Priced $600 for 2 to 3 years and $1,066 for 3 to 7. Camp dates: April 3-6, April 9-13 and April 16-20.

Register before March 16 to enjoy a 20 per cent discount. Easter camps will be held at both their Central and One Island South campuses.

5598 0509, hello@mulberryhouseasia.com, mulberryhouseasia.com

Baumhaus An indoor, age-specific Easter camp designed to encourage a productive and enjoyable learning experience for kids, from newborns to 6-yearolds. It’s a flexible programme, starting at $300 for one day playroom access plus one class.

Priced $570 for unlimited playroom access plus two classes and $840 for those who want three classes. The camps will run from April 3-6. Available at both Wan Chai and Harbour City locations. baumhaus.com.hk

First Code Academy Get your geek on and find your inner computer whiz with one of First Code Academy’s Easter camps. The camps offer kids aged 4-18 years old the opportunity to turn their computer ideas into reality; from building apps, website, games and hardware projects. Camps are suitable for both beginner and intermediate leveled

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coders. Running from April 4-13. Easter camps will be available across their Sheung Wan, Kowloon and new Causeway Bay location. Starts at $2,250. Special bundle offers available when you sign up to more than one camp at a time.

Those who enroll before March 13 will also receive up to $280 off.

2772 2108, hello@firstcodeacademy.com, hk.firstcodeacademy.com

Maggie & Rose The kids will have an egg-cellent time this Easter at Maggie & Rose Beach Club. Non-members can join in the three-hour drop off camps for 4 to 8 year olds, where they will create their own funky Faberge Eggs, make delicious Easter treats or get messy in Balloon Bonanza Art Factory. All camps include snacks, drinks and a full meal. Camps cost $810. April 2-6.

2638 7191, info@maggieandrose.com.hk, maggieandrose.com.hk

education

YWCA Challenge the mind, brain and body in one of YWCA’s camps for little ones.

Opportunities range from tennis to playing junior scientist. With hundreds of options to choose from YWCA has one of the most comprehensive lists around.

Camps include the Helen O’Grady Drama Academy Easter Camp for 4 to 7 year olds ($2,080 for five sessions), Robotic Workshops for 4.5 to 6 year olds ($1,570 for two sessions), Gymnatics & Trampoline Day Camp for 4.5 to 6 year olds ($460 per session), Kids Can Cook for 3-10 year olds ($400 per session), and the ever popular Little Scientists for 3 to 11 year olds ($640 per session). Dates vary according to camps. clle.ywca.org.hk

HK Kidz HK Kidz is running a selection of fun and activitypacked camps in English, French, German, Spanish and Mandarin. If you’re looking to spark your child’s creativity and imagination, don’t miss their culture and enrichment programmes: Language & Art, Drama & Music, Science & Discovery, Language and Cooking, Lego and Robotics and more. Running from April 3-21.

Easter camps will be available at both Central and Wong Chuk Hang locations.

2877 6160, infokidz@hklanguages.com, hkkidz.com

CREATIVE ARTS Faust International This year, Faust will offer a Holiday Theatre (open to ages 4 to 12), and Creative Writing (open to ages 6 to 13) programmes. The former invites budding actors to explore a selection of stories inspired by the wonders of nature and about protecting the environment. All Easter programmes will be held at their Sheung Wan studio this year. Both programmes run for four days and is $2,370 per person. March 26-29, April 3-6 and April 10-13. A further one day workshop ($890) which includes a final performance will be held on April 9, participants can invite two guests to watch the show at the end of the day.

2547 9114, info@faustworld.com, faustworld.com

Elephant Community Press Shaping budding authors and avid young readers, these Easter workshops aim to instil the foundations of good storytelling and creative writing. Running from March 26-29 and April 3, 4 and 6. Camps on offer include the Eggstraordinary Hunt for ages 6 to 8; Eggstein’s Eggcellent Inventors workshop is for ages 1012 and many more. Prices start from $960.

3487 3153, info@elephantcommunitypress.com, elephantcommunitypress.com

Hong Kong Ballet Put on your dancing shoes and leap down the rabbit hole with Alice (in wonderland). Hong Kong Ballet is holding a three day theatre camp which will take children aged 4 to 10 on a magical journey of theatrical ballet. March 30 to April 1.

Prices start at $1,300.

2105 9743, education@hkballet.com, hkballet.com/easter_camp

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education OUTDOORS Treasure Island Treasure Island will have children embark on an epic adventure around Pui O Beach this Easter.

Kayaking, gorging, raft building and hiking are just some of the exciting activities on offer.

Running from April 2-6 and April 9-13. This year, their annual treasure hunt will be held on April 2, 3-5pm, giving kids the chance to find chocolate plus awesome prizes from Mavericks, Vans, 852Shop, Colcom, Float Captain and more.

2546 3543, inquiries@treasureislandhk.com, treasureislandhk.com

A Team Edventures

Ark Eden

Unleash your wild side with A Team Edventure’s action-packed Easter camp. The outdoor education organisation teaches children sports and leadership skills, both crucial later in life.

Camps last three days and two nights out at Tai Long Sai Wan and sees adventurers take on Stand-Up Paddleboarding, kayaking, surfing, canyoning, stream trekking, slacklining plus many other team games. Priced at $3,250. April 2-4, April 4-6, April 6-8 and April 9-11.

2560 8838, info@ateamedventures.com, ateamedventures.com

Awaken the adventurous and curious side of your child with Ark Eden’s Easter camp. This camp is set in the beautiful Mui Wo valley of Lantau Island where children get to learn in the natural playground and outdoor classroom. Expect nature exploration, problem solving, bush crafts, imaginative games, overnight camping and more.

Running from April 2-6 and April 9-13, starting at $670 (multi-day package discount available).

Children aged 5 to 11 are welcome to join the adventure.

2988 5355, info@arkedenonlantau.org, arkedenonlantau.org

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education SPORTS Sports4Kids Hong Kong Academy (HKA) and Sports4Kids team up this Easter holiday to offer an action packed multi-sport camp. Kids aged 4 to 12 will have the opportunity to play a range of sports such as football, rugby, gymnastics and swimming. The Easter camp will also involve arts and craft activities. Priced at $3,200, HKA will also run free pick up and drop off bus services to Admiralty, Kowloon Tong and Tai Wai MTR stations for those who enroll. April 2-7, 9am-2pm.

2773 1650, info@sport4kids.hk, sport4kids.hk

ESF Sports ESF Sports Spring Camps are offering a stimulating power packed programme filled with active games and engaging activities for children aged 2 to 7. Children will be grouped by age in developing their skills whilst playing and making new friends in an inclusive and nurturing environment. Spring Camps will be running at Kowloon Junior School, Renaissance College and West Island School. esf.org.hk/camps

Minisport A great way to get the children active this spring break. Minisports coaching style at camps

ESF Sports

ensures that children are engaged in dynamic activities that develop skills and build confidence across basketball, football, tennis and athletics.

Camps held at Victoria Park and West Island School. Open to ages 1.5 to 7 years old. April 3-12. Prices starting at $600. Early bird discounts available for bookings made before March 19. sportsclassesforkidshk.com

Hong Kong Basketball Academy Get your head in the game with Hong Kong Basketball Academy’s (HKBA) Easter camps for boys

and girls. HKBA’s camps are renowned for their high intensity, funfilled learning environment, with campers developing fundamentals and basketball IQ, improving strength and conditioning, and being more successful on the court. 10am-noon, running from April 3-4 and 6-7. Priced at $500 per day. hkbaallday.com

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sports

THIS IS SPARTA(N RACE)

Yasmin Hingun gets the low down from last year’s Spartan Kids Race winners on how to conquer this famed obstacle race.

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sports

hongkongliving.com | 35

sports What the parents say Justin’s dad and Charlie’s mum chip in on the Spartan Kids’ Race

What’s in it for kids?

Michael Eden: “When [Justin] saw the course, his first reaction was ‘oh, this isn’t so difficult’. But when he finished it he was like ‘oh that was quite a lot of work!’ So the race was a good challenge for him.”

Is the Spartan Race dangerous for kids?

T

he legendary Spartans began their military training from childhood, so it makes sense that Hong Kong’s biannual Spartan Race, referred to as the “world’s best obstacle race”, is open for children as young as 4.

Despite taking its name from ancient Greek warriors, Spartan Racing has little to do with military training. On the contrary, the organisers emphasise the importance of having fun and accommodating athletes of all ages.

Throughout the day on April 14, over a dozen age-specific race heats will be held for children ranging from 4 to 13 years old, with only one competitive heat. The rest of the children’s heats are non-competitive, with the objective being to provide racers an active learning experience.

We spoke to two winners of last year’s competitive kids’ heat, who shared their tips on how to get the most out of Spartan racing.

Foster a Spartan spirit Justin Eden, the male winner of last November’s competitive heat, is an avid rugby player and motocross biker. However, Eden stresses that impeccable athletic prowess is far from a requirement.

“You don’t have to be there to win, nor do you need a really high fitness level to finish jog it if you have to!” says the Year 9 Sha Tin College student. “Spartan racing is all about having fun and doing it however you want.”

Last year’s female winner, Charlie Peters, has a similar take to Eden’s on the spirit of Spartan Racing. “It’s tough, but it’s fun”, states Peters, a Year 8 student at French International School. “The main thing is just trying your best.”

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Spartan Kids Race is open for to kids as young as 4

Pick up new skills If your child is worried about coming across a seemingly impossible task mid-race, don’t worry - the course is open from 7-9.30am for the day’s racers to scout around and try out the obstacles.

For Eden, the pre-race period was a blessing, since he tried out and picked up a new skill before his heat began. “My friend and I scouted the track to see how we could complete it faster. During that time I learned how to climb a rope - I had no idea before that.”

This pre-race practice enabled Eden to successfully overcome the Rope Climb obstacle, giving him a good lead. More importantly, Eden is happy with his new ability, “Learning to climb the rope was my favourite part of the race. I loved how that was new and I learned something I’d never done before.”

For the two teens, Spartan racing is indeed about embracing new experiences, “The race widens up what you can do because there are lots of different activities within the course”, says Peters.

“Other races I’ve done in Hong Kong don’t really have obstacles”, adds Eden.

Janey Peters: “Not at all. It’s also more of a sprint than an arduous long distance race. I think it’s very doable for most. The main thing is that it’s great fun.”

The kids’ edition is indeed designed to comfortably match the abilities of children.

It is shorter, lasting anywhere from half to two kilometres (depending on the heat’s age range) and involves fewer obstacles than its adult counterpart. Some of the obstacles are also altered for safety; for example the kids’ “barbed wire” obstacle uses ropes.

What’s in it for parents?

Janey Peters: “Charlie had a lot of friends join in as well - it’s surprising how many people we saw there whom we know.

Which means it’s actually very nice to attend as a parent too.”

Rope c li obstaclemb Justin Eden on the right

sports

Prepare well For Peters, the perfect pre-race day formula is simple. “Have a good dinner and go to bed early”, she recommends - straightforward, but crucial for having enough energy for the action-packed event.

In line with the mindset of a competitive racer, Eden takes his preparations a step further by getting himself “in the zone” for a great race day.

“I always spend some time to think about what I want from the next day, to say, ‘Okay, tomorrow you’re gonna run, you’re gonna be ready, and you’re gonna have fun.”

Making sure your children are physically and mentally prepared the day before the race is a great way to ensure they have lots of energy and excitement to complete the course.

Don’t fear Racing against older children may be daunting for your child, especially if he or she is on the younger end of the heat’s age range. The trick, according to Peters and Eden, is to just focus on what you’re doing, instead of worrying about other racers.

“I was probably intimidated by some other racers since I’m not such a long distance runner I thought my friend would win”, admits Eden. “But I didn’t focus on other racers, I was thinking more about myself and my run.”

“Some of the boys and girls were really tall when I did my first Spartan race”, remembers Peters. “But during the actual race you won’t think about how old they are or how tall they are.

You just think about your race.”

When asked what she would tell any peers hesitant on joining the race, Peters says, “If you don’t win you’ll lose nothing - the only thing that can happen is you gain something from doing the race.”

hongkongliving.com | 37

sports

“There’s nothing to be nervous about”, assures Eden. “Just have fun when you’re running, pace yourself if you don’t want to tire out, and go out there and enjoy the experience.”

The first Spartan Kids Race of 2018 will take place on Saturday April 14, with over a dozen heats for children aged 4 to 13. Registering for any non-competitive

heat costs $380 per child; partaking in the competitive heat, where winners will receive a prize basket including book vouchers, sports apparel and more, costs $480. Note that only 11 to 13 year olds can register for the competitive heat. To sign your child up or learn more about Spartan Racing, visit spartanrace.hk

A MINI GUIDE TO SPARTAN OBSTACLES Although the order of obstacles for every Spartan course is undisclosed, it’s not against the rules to know the nature of the tasks in store for you. Peters and Eden share what they know about the toughest Spartan Race obstacles:

#1

Barbed Wire Crawl The Barbed Wire Crawl requires racers to hurry under a low strung tarpaulin, which is where Eden says he made a mistake: “My friend and I were in the lead, soldier crawling through, then all of a sudden we see these little kids just bending down and running past us - we were really confused!”

Eden explains that your best bet for the Barbed Wire Crawl is to bend down and run, or - if you’re too tall - to move on your hands and knees which is faster than a soldier crawl.

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#2

Sandbag Carry When you’ve been pelting across an obstacle course for a kilometre, hoisting a sandbag over your shoulders for even a short distance can be a trying task. The Spartan Sandbag Carry requires you to transport your burden for several metres.

Peters says this obstacle is where endurance wins out. “I could have pushed myself harder for this task”, she recalls. She also reminds us to ensure you’re running in the right direction before starting the task otherwise you’ll have to retrace your steps, meaning carrying the sandbag for longer!

#3

The Spiderweb The Spiderweb is a densely packed criss-cross of ropes tied between trees which racers have to run through. “Your shoes always get stuck in the ropes, and it’s really chaotic trying to do it as fast as possible”, explains Eden.

Peters observed that many racers were attempting the Spiderweb slowly in a bid not to get entangled, but that may not be the most successful strategy. “Actually if you go faster and run straight through it you’re more likely not to get caught”, she shares.

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big day out

Walk on the wild side Explore Threee Fathoms Cove with Eric Ho

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big day out

B

efore temperatures start to creep up, March is the perfect time to escape the island and spend a few hours in the great outdoors.

This long hike in Sai Kung country park takes in varied scenery, a restored Hakka village, remote grassland perfect for picnics, beautiful coastal scenery and lush

mangroves and best of all - you won’t be required to climb a single mountain.

Three Fathoms Cove is a coastal inlet between Sai Kung West Country Park and Ma On Shan, which was once known as Kei Ling. This explains the Cantonese name for Three Fathoms Cove, Kei Ling Ha Hoi or “the sea under Kei Ling”.

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big day out

Three Fathoms Cove START

END

Scan the code to see the trail on Google Maps Map keys

Basic restaurants in Shan Chung

Take minibus 7 from Sai Kung town and alight at Pak Sha O Youth Hostel, which was opened in 1985 in an abandoned village school. The old classrooms, which have been transformed into a kitchen, common room and dormitory blocks, make a good base from which to explore the country park.

From the hostel, walk 100 metres along Hoi Ha Road until you reach a signposted path to Pak Sha O. It’s a short walk to Pak Sha O, a restored Hakka village that feels lost in time. There are no longer any Hakka villagers living here; they left when the construction of the High Island Reservoir cut off the village’s water supply, ending its farming activities.

The abandoned village seemed destined to crumble into disrepair, like so many others in Hong Kong’s rural areas, but its idyllic charms caught the eye of a group of expats who spent years renovating the traditional buildings and restoring the ancestral hall.

During the first section of the hike, the trail gradually rises in altitude. You need to be aware of two forks in the road. The first comes as you approach Nam Shan Tung: take the path towards Lai Chi Chong. At the second fork, take the path to Sham Chung.

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At this point the hike becomes more challenging as the concrete paths are replaced by dirt trails that meander around large boulders, squeeze through a narrow gully and over streams. Cross a small valley leading up towards She Shek Au. Take care in wet conditions as the trail and rocks can be slippery and there is a possibility of flash floods near the streams.

The going becomes easier on the descent into Sham Chung, passing eerie abandoned houses. Unlike Pak Sha O, Sham Chung village did not attract any rescuers when its inhabitants left to seek better opportunities elsewhere, and many of the buildings are being reclaimed by nature.

Up ahead the greenery opens up, revealing a large expanse of grassland and a small lake surrounded by wooded hills. On warmer days, groups of families and friends dot the grass, and kids ride bikes or kick balls in what must be one of the finest picnic spots in Hong Kong.

You don’t have to bring your own food.

A couple of houses near the lake operate as simple restaurants on weekends and holidays, when villagers return to sell drinks and noodles to hikers. Don’t expect any bargains, however: a bottle of Coke set us back $26.

Start

Toilet

Finish

Photo spot

Direction of the trail

Food options

Three Fathoms Cove “The tranquil side of Sai Kung” Distance | 12.1 km Duration | 4.5 hours Difficulty | Highlights Abandoned village, picnic spot, mangroves and Astronomical Observatory Food options Village stores in Sham Chung Age Suitable for children aged 6 and up Extra gear None

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big day out

Sham Chung, a great place to take the kids

Mind your step whilst crossing the streams

Sham Chung may be beautiful, but it is a far cry from its natural state. When the village was thriving, much of the land was converted to paddy fields. Once the villagers left, the forgotten fields transformed into a wetland teeming with wildlife, including rare animals like the brown fish owl and the Hong Kong paradise fish. But in 1999, developers earmarked the area for a golf course, draining the wetland and replacing it with grass, and destroying the thriving ecosystem in the process. The project was never approved, and Hong Kong lost one of its most important ecological sites for naught.

Cross the meadow and follow the concrete path towards the pier, where a ferry calls twice a day on its way to Ma Liu Shui or Wong Shek Pier. Hop aboard if you’ve had enough, but the best is yet to come.

The next section follows the coast of Three Fathoms Cove, skirting the rocky foreshore, mangroves and an area of abandoned farmland. Where the path runs next to the mangrove, look for crabs scurrying between

From here, you can catch bus 99 or 299X to Sai Kung Pier, or make a detour to see Hong Kong’s only ancient astronomical observatory.

To find the old stone tower, turn right towards the car park, cross the road and walk up the steps under a wooden gateway marked Shui Long Wo. As well as the tower there are picnic tables, old stone terraces and a moon gate. This miniature replica of the Gaocheng Astronomical Observatory (built during the Yuan dynasty in eastern Dengfeng County, Henan), provides a gorgeous view back over Three Fathoms Cove.

Reaviling a large expanse of grassland and a small lake surrounded by wooded hills

the roots and jittery mudskippers keeping their eyes above water.

At Yung Shue O village, the path turns into a single-track road. At the T-junction, turn right past the public toilet and continue along a catchwater, but take care as there are no pavements and, although the road is quiet, there are occasional cars. It’s a flat, shady walk, passing barbecue sites with fabulous views of the bay and its fish farms – particularly photogenic at golden hour as the sun dips behind Ma On Shan and the water turns amber – and up a final steep incline to Sai Sha Road.

How to get there • From Sai Kung Pier, take minibus 7 to the country park, alighting at Pak Sha O Youth Hostel, on Hoi Ha Road, a few stops before the end of the route • Cars may not enter the country park without a permit, so if you’re planning to drive it is simpler to take a 25 minute taxi ride from Sai Kung town.

Craving more awesome hikes?

Discover all 12 hikes and the history of Sai Kung with our Sai Kung & Clearwater Bay Hiking Guide.

Order your copy at hongkongliving.com/shop

Lush mangroves with the silhouette of Ma On Shan in the back

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feel good philosophy

The power of pilates

Estelle Neve from Anhao Wellness believes taking care of your body begets happiness

E

stelle Neve, a former French national gymnast, has turned her perfectly postured back on an investment banking role to help others find a healthier life.

The power of Pilates Pilates empowers me to help my clients have better control of their bodies and manage their injuries. I’ve fast realized how many adults are battling injuries.

Even though we may play like kids, we don’t recover like kids anymore.

Creating a family vibe My feel good philosophy is about creating the intimacy of a family space where wellness can thrive.

I’ve welcomed students who are scared of going to a big chain gym to students adept at sports who are seeking a greater challenge. I also work with students looking for more body awareness and posture correction.

A space to grow Our studio space is calming, it’s surrounded by trees on Ladder Street, so it’s tucked away from the hustle of the neighbourhood.

It reminds me of France, I love being able to share that with our students.

Nutrition is a mind game A one-hour session is 80 per cent from the mind and 20 per cent from the body. Nutrition belongs to the mind. It’s not about putting yourself on a diet. If you respect and work towards clean nutrition in your daily life, you will get 100 per cent results.

2018 motivation Take care of your body and you will be happy.

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Mid-Levels’ guilty pleasure I love eating a pho at Bun Cha on Aberdeen Street.