Bowling & Lifestyle Winter Edition 2021 by Bowling & Lifestyle Magazines

2021 VOL 1 NO 16

DIGITALLY DISTRIBUTED AUSTRALIA WIDE

Inside this Issue • PRINCE HARRY ACKNOWLEDGES STRUGGLING WITH MENTAL HEALTH ISSUES FOR TWENTY YEARS. • TONY BONNER ‘WHAT A TIME WE ARE ALL IN’ Story & Recollections Courtesy of Tony Bonner AM

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These are some things to consider when drawing up your Will: Looking after your loved ones will no doubt be your highest priority. Think about who you want to include as beneficiaries of your

Estate –the it could be siblings, children, nieces Sometimes you just know you’ve found one . and nephews, grandchildren and close

Steph has never seen her wedding dress – or her husband Rob – but she knows they’re both perfect for her.

Growing up in a typical Australian household, Steph dreamt of one day getting married and having a home and a family of her own. The chance to travel the world with her future husband and children was her idea of perfection. Then at just 19, Steph was diagnosed with a rare retinal disease called Cone-Rod Dystrophy. Today Steph is one of over half a million Australians who have low vision or blindness. Luckily for Steph she is not alone. There’s a furry angel by her side.

When Steph met Rocky.

After battling through a rapid change in vision, Steph reached out to Guide Dogs for support. “I wasn’t too sure about it, but I went along for a half-day trial with a dog named Leo,” she says. “I started crying and thinking, ‘Oh my God, I can get my independence back.’ My fiancé Rob said he’d never

seen me walk so fast and freely until that day. It gave me so much confidence!” Steph immediately applied for a Guide Dog and soon a beautiful black Labrador trotted into her world. “Rocky and I clicked immediately,” Steph says. “He has changed my whole outlook on life. He’s been great not only for my independence, but for my mental health too. His companionship is incredible.”

A dream dress for a dream wedding.

There was one more obstacle Steph was anxious about: finding her dream wedding dress – without being able to see it. “I heard all these stories about people trying on wedding dresses and knowing it’s the one,” Steph says. “I was like, ‘That’s not going to happen to me.’ “I tried on about twelve dresses, but nothing felt right. In the end I took my brother’s choice and added an extra layer to the skirt – because I wanted the big princess wedding.

“When that big layer went on friends. with the beautiful satin belt just When choosing an Executor, think about who underneath the bust, I got goose would be ‘Oh capable of dealing with your affairs. bumps and I went, my God, this is the one.’ to be someone you trust, who is It needs “Being able to know that andand feelperhaps is not a business-minded it without seeing the dress was beneficiary in your Will. just incredible.”

You will need to think about the assets that Life-changing generosity. make up your Estate, who you want to have “If I hadn’t been matched with how they should be distributed (for Rocky, itthem wouldand have been harder to regain mya confidence. example, percentage of your Estate given I may not have met someone after specific beneficiary reaches a certain I love and hadathe wedding I’d age). Ifabout. you have a very complex Estate and always dreamt All of this is thanks to Guide Dogs and in an intricate manner, we wish to distribute the supporters who give to recommend that you seek professional legal Guide Dogs.” advice. Every single day, Australians just likeWhen Stephconsidering are told theygiving a gift to charity, will become blind. reflect on what is most important to you, the Every year, Guide Dogs legacy you would like to leave and the organisations across Australia charities you care about. This should help you change lives through breeding, raising and training remarkable make a decision you feel comfortable with. dogs, and by providing orientation and mobility support. This is all thanks to the generosity of Australians just like you and, in fact, a large part of the charity’s funding comes from people who leave a gift in their Will to Guide Dogs.

Include a Charity offers you: access to a database of solicitors, financial advisors and online Will-writing tools from Australia's leading online services. Access to our listing of over 100 charitable organisations who you can support. Tips on things you should consider before writing or amending your Will.

To find out how you can make your mark, visit the Include a Charity website

www.includeacharity.com.au

You can help to change the lives of people like Steph.

Find out how leaving a gift in your Will to Guide Dogs can help change the lives of people living with low vision or blindness. Call us for a chat: NSW/ACT: (02) 9412 9339 Donna SA/NT: (08) 8203 8319 Zoe QLD: (07) 3869 5917 Renae

VIC: (03) 9372 4130 Tracey

Or, find out more online at guidedogs.com.au/get-involved/gifts-in-wills

What legacy will you leave?

See dolphins and whales, living wild and free One of the most rewarding things about travel is seeing wild animals in the wild – whether it be humpback whales breaching or dolphins swimming alongside a boat.

Australia’s Hervey Bay, in Queensland, has the proud being named(FIA) the world’s first 51 Whale Include a Charity is a social change campaign managed by Fundraising distinction InstituteofAustralia | ABN: 943Heritage 541 450

Can you imagine

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The sport of Lawn Bowls has many advantages. There are the obvious physical benefits, however there is also the social aspect and the sense of community spirit. New skills & techniques can be learned, and games can be played as full length competitions or on social occasions. Bowls really is a sport for life and that’s why the love of the game has endured. City Club shares that same passion and it is showcased within the consistency and quality of each garment. City Club bowls garments are cut for ease of movement and designed with high-performance in mind, while also retaining a smart appearance to fulfil bowls clothing etiquette. They are machine washable, wrinkle resistant, and quick drying. So rest assured that when you choose a City Club bowls garment, it has been quality designed, developed and tested, to give you the bowling edge!

RAISE YOUR GAME THE RIGHT CLOTHING IS ESSENTIAL, TO GIVE YOU THE EDGE

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AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

In This Issue…

Letter from the editor

CITY CLUB “ANYTIME ANYWHERE’

COV1D-19 has certainly taken its toll on the community, and brought with it

many unexpected challenges. After what can only be described as a challenging year for all of us, resulting in a significant surge in mental health issues like anxiety and depression.

BOWLS AUSTRALIA

11 12 16 17 18 19 20 21

In this issue we are featuring Aussie Icon Tony Bonner AM, who has written an exclusive article for us and shared his thoughts on the impact that COVID has

had on Mental Health in the community. Plus all the latest news from Bowling

clubs around Australia, the Royal Family and a special Tribute to Rugby League

BOBBY FULTON TRIBUTE

Immortal Bob Fulton.

We would like to thank Bowls Australia, Catherine Colusso and Heather Jones for their wonderful stories. Plus a huge thank you to all the clubs, bowlers

and businesses who have sent in stories, latest events and articles. We really

HARRY & MEGHAN

appreciate your input. We love hearing what’s happening at your club. ‘KEEP THE STORIES COMING.’

Thank you also to our wonderful advertisers that make this magazine possible.

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Make sure you send Bowling&Lifestyle Magazine to your friends and family to enjoy, also read our latest and past editions on ISSUU for FREE at http:/issuu.com bowlingandlifestylemagazines.

Head on over to our Facebook & Instagram pages and give us a like/follow and

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support your only National Lawn Bowling Online Magazine.

We want you all to stay safe and take care of yourselves and your families and

follow The Government Medical Health advice to get rid of this virus once and for all.

TONY BONNER AM

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Thank you for reading our magazine. We appreciate the support. From the team here at Bowling & Lifestyle Magazine Please stay safe Until next time……………………………………..

Rosslyn Wren Catherine Flier Catherine Colusso Publisher CEO Lifestyle & Entertainment Columnist Publisher | Rosslyn Wren

Advertising and Editorial inquiries:

0424 672 796 or email to rwren7@bigpond.com Artwork and Design | Adele Dhillon adelevrantses@hotmail.com

Copyright: All material appearing in this magazine is copyright. Reproduction in whole or part is not permitted without permission from the publishers. Notice: To ensure the information in this magazine is accurate, no responsibility is accepted by the publishers for material supplied by an individual, company or

Douglas Pearman

ALPHA DECKS AND PATIOS QBCC Lic 15196517

e: alphapatios@hotmail.com 0424 672 972 4

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

Bowler Profile:

Chloe Morrison Chloe Morrison has made a steady rise to the top of bowls in her home jurisdiction of the ACT. With 3 Champion of Champions Singles titles and numerous State Titles under her belt, she’s now taken the next step on the National stage, being named in Bowls Australia’s Emerging Jackaroos squad in June this year. The talented member of Team Henselite who began her bowls journey like so many others, through her family, has the world at her feet. Those feet, however, are firmly planted on the ground as we found out in this bowler profile.

How and when did you get into bowls? I started playing bowls when I was about 15 years old, I wasn’t really sure about what the game was, but I was always down at the bowling club watching my Pop play Pennants. One day Pop said, “Enough watching let’s have a game and see if you enjoy it.” And the rest is history. And where did your bowls journey go from there? When I first started playing, I was quickly introduced into the Junior State Team and found out there was a big difference between playing at the club and wanting to play competitive bowls. It was not long after playing my first Junior Championships in Darwin and I found that I was a little out of my comfort zone and playing against the best Juniors in the country. I learned a lot from the Junior Championships and what it was going to take to get my bowling to a highly competitive level. Do you have family members that play? My Pop and my Dad also play at the same bowling club. What do you like most about the sport? There is plenty to like about the sport, there is always another level to reach in terms of achieving. Anyone can play the sport and there are many levels of competitiveness. You get to meet and play people from all over the world. How have you kept yourself motivated over 2020 and 2021 with COVID impacting many bowls events? COVID in a way has almost refreshed the bowls scene for me personally. It has given me more time to focus on things outside of the game and get myself back on track. It’s always good to step away and make sure you’re on top of things outside of bowls. Which bowls do you use? I use Henselite Dreamline XGs. For me these are the perfect all-round bowl for any condition/green speed. Using a bowl that feels comfortable with a line you can trust is essential.

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

You've just been named in the Emerging Jackaroos squad, what does that mean to you? Being named in the Emerging Jackaroos squad is a huge achievement for me, I have worked hard for years and have had incredible support from my bowling club, Vikings Bowls. Being given this opportunity to play high quality bowls and receive coaching and advice from the best is something I’ll take on board and will help me improve my game even further. What have been your greatest achievements so far? My greatest bowls achievements would have to be my Champion of Champion singles titles, as well as my State Singles and Fours titles. Before I started playing bowls, I was playing soccer and managed to take out a few titles with the indoor format as well as playing finals for Kanga Cup. What do you do when you aren't bowling? When I’m not bowling, I’m working full time in the health system and spend time in the gym with my powerlifting. I make a solid routine with bowls, work and gym so I maintain a healthy lifestyle. What plans do you have next? In terms of bowls, I would like to maintain and hopefully improve the quality of bowls I am playing with the help of the Emerging Jackaroos coaching I will be receiving. Making sure I can get on the green as much as possible to help my game and hoping to play in as many tournaments as possible without the interruptions of COVID.

Chloe Morrison’s Achievements 2021 State Fours Champion 2021 Club Major Singles Winner 2020 State Singles Champion 2020 Champion of Champion Singles Winner 2020 Club Major Singles Winner 2019 Champion of Champion Singles Winner 2019 Club Major Singles Champion 2017 Champion of Champion Singles Winner

Sometimes you just know you’ve found the one. Steph has never seen her wedding dress – or her husband Rob – but she knows they’re both perfect for her.

When Steph met Rocky.

A dream dress for a dream wedding.

“When that big layer went on with the beautiful satin belt just underneath the bust, I got goose bumps and I went, ‘Oh my God, this is the one.’ “Being able to know that and feel it without seeing the dress was just incredible.”

Life-changing generosity.

“If I hadn’t been matched with Rocky, it would have been harder to regain my confidence. I may not have met someone I love and had the wedding I’d always dreamt about. All of this is thanks to Guide Dogs and the supporters who give to Guide Dogs.”

Every single day, Australians just like Steph are told they will become blind.

Every year, Guide Dogs organisations across Australia change lives through breeding, raising and training remarkable dogs, and by providing orientation and mobility support. This is all thanks to the generosity of Australians just like you and, in fact, a large part of the charity’s funding comes from people who leave a gift in their Will to Guide Dogs.

You can help to change the lives of people like Steph.

VIC: (03) 9372 4130 Tracey

Or, find out more online at guidedogs.com.au/get-involved/gifts-in-wills

How campaigns bring about positive change for animals

Feeding vulnerable elephants during COVID

Campaigns are the public face of World Animal Protection’s efforts to achieve change for animals. They transform our research, analysis and expertise into real world power and influence. Campaigns are the way in which we move decision makers to give every animal a life worth living, by transforming the systems that underpin animal cruelty. They identify what the problem is that we are trying to address and what are the solutions. They identify the real world change that we will bring about – such as banning cages for animals – and what is our strategy for achieving that, and by when. Critically, a campaign inspires people to join our movement and use their power to create change by showing them how they can help us end animal suffering. Without campaigns, we would not be able to make our vision of a better world for animals a reality. They are at the heart of who we are, and what we do – change the world for animals.

For more information on how to leave a gift in your Will, please contact Joanne Meredith on 02 9902 8057 or email JMeredith@ worldanimalprotection.org.au or scan the QR code on the right.

With our supporters’ help, we’re ensuring that 11 elephant-friendly venues in Southeast Asia can look after their elephants during the tourism downtown caused by COVID-19. One of those venues is Tree Tops in Phuket, Thailand. And its oldest resident, at 70 years of age, is a gentle lady named “Nam Sook”. She previously endured a hard life in the logging industry and was then forced to carry tourists on her back – her body wears many scars. But now she’ll have the healthy food, supplements and vet care she needs. In the words of one staff member: “With your help and continual support, we know that the elephants of Tree Tops will survive COVID-19”.

Helping protect Australian cattle Did you know, that in the last year alone, Australia sent more than 1 million cattle overseas on live export ships? Unfortunately, despite years of campaigning for change, Australia remains a significant player in the cruel live export industry – being one of the key exporters of cattle to countries including Indonesia, Vietnam and Israel. These Australian animals are forced to endure horrific, overcrowded journeys at sea, struggling to access even basic food and water. It’s time to ban this cruel and unnecessary trade. Thanks to passionate people around the country, we came together to speak out against this cruel trade. On International Ban Live Export Awareness Day, passionate advocates joined us for an online protest to demand an end to live exports. We heard from SAFE CEO Debra Ashton, who joined us from New Zealand, to speak about their recent win following the announcement of a ban on live export by sea. We were also joined heard from Australian Greens Senator Mehreen Faruqi and NSW Animal Justice Party MP Emma Hurst, both of whom spoke about the work they’re doing in our State and Federal Government to push for an end to live exports. While it may feel frustrating that we are still waiting for a ban on live export, the recent ban on live export by sea in New

Zealand shows us that real progress is achievable. If you missed our online protest, there’s still a few quick actions you can take to help Australian animals. We have put together an email template that you can use to email the Agriculture Minister and the Shadow Agriculture Minister asking them to ban live export. You can find these templates here on our website. You can help protect Australian animals! www.worldanimalprotection.org.au/news/ help-ban-live-animal-exports

Abused bears in Vietnam get a fairytale ending Our supporters made it possible to microchip and monitor bears to identify when they are held illegally. This helped, our partners on the ground recently discover the three bears, who were poached from the wild as cubs and kept in tiny cages with no natural sunlight. Luckily, these three bears now live out the rest of their days at a sanctuary in Vietnam. And they’ve been renamed to Hy v ng (meaning ‘hope’), T ng lai (meaning ‘future’), and Vui (meaning ‘joy’). Earlier this year – and also with the help of our partners – another illegally kept, Asiatic black bear named Cam was rescued. He, too, will live out the rest of his life free from cruelty and suffering.

The last three captive bile bears in Vietnam’s Lang Son province have been rescued. The 40th province in the country to now be free of bear bile farms.

Roughly six years old, Cam was kept in a narrow, steel cage making it extremely difficult for him to move around. And he was fed a poor diet that didn’t provide the nutrients he needed to live a healthy life. All of this misery to extract bile for Traditional Medicine when there are plant-based and synthetic alternatives available.

Thanks to our kind supporters and local partner Education for Nature – Vietnam, the number of bears on bile farms has significantly declined from approximately 4,300 bears in 2005 to about 350 today.

With the help of our generous supporters, we’ll continue the fight to end cruel bear bile farming for good, and push for a global wildlife trade ban so that wild animals can have lives worth living.

Margaret made a wonderful decision Margaret says she’ll never forget the family holiday when she was 10 years old. It was when they found a little Fox Terrier abandoned on the side of the road. Margaret’s family fell in love with this sweet dog, and when the owner couldn’t be found, they adopted her into their home and called her Kimmie.

No matter the size of your gift, remembering RSPCA in your Will can help us prepare for the vulnerable animals we know will need our care in the years to come. Whether it’s an abandoned dog, an injured kitten or a lost bunny, your gift will ensure that we will be there to help them all and provide a second chance in a loving, new home.

Margaret shared, “Kimmie was a constant companion to me through the good and bad times while growing up. She amazingly lived to 21 and was always there to listen and give love.”

We understand it can be daunting to prepare a Will. That’s why RSPCA has partnered with Safewill.com to give our supporters an easy and cost-effective way of writing their Will online.

Reflecting on her beautiful memories with beloved pets like Kimmie, Margaret made the truly incredible decision to include a gift to RSPCA in her Will.

“Pets have brought unconditional love to my family. When I considered a gift in my Will, I just couldn’t imagine anything better than knowing that gift will continue to give care, love, and support to animals even after I have left this world. It gives me great comfort to know my money will be used to continue the work of the RSPCA.”

‘Kimmie’ If you too are an animal lover like Margaret, you might also like to consider a gift in your Will to the RSPCA. After taking care of your loved ones first, a gift in your Will is a meaningful way to say thank you to all the animals who have brought you joy in life.

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

Receive a 50% discount when you write your Will with Safewill.com between 01 September – 17 October 2021. To benefit from this unique offer, go to www.safewill.com/rspca Alternatively, you may wish to visit your own solicitor or talk to one of our team members confidentially about supporting the animals in a way that works best for you. For more information, please contact RSPCA on 1800 777 223.

Bowls Australia

KELSEY COTTRELL AWARDED AUSTRALIAN OPEN MVP BY VAL FEBBO

Kelsey Cottrell was awarded the Most Valuable Player award for the 2021 Australian Open following a fruitful fortnight which brought her the women’s pairs and fours title. Cottrell held off strong competition from women’s singles winner Natasha Van Eldik and wonen’s runner up Jamie-Lee Worsnop for the coveted award.

She claimed the pairs this morning with close friend and fellow BCiB Jackaroo Lynsey Clarke, who was also part of the fours championship winning team with Sarah Ferguson and Anne Johns.

The elation was palpable for Cottrell following her pairs win, who are

best friends outside of the sport and have shared the pairs title before back in 2013. “It’s a great feeling in a final to have your lead playing so well, I was seriously running out of toucher spray,” Cottrell said.

“I’m so thrilled to have another win together, we’re best mates, we’ve won one with Lyns skipping and now won one with me skipping, so we’re pretty versatile.”

2021 Australian Open MVP Scoring: 1 – Kelsey Cottrell – 190pts 2 – Natasha Van Eldik – 160 3 – Jamie-Lee Worsnop – 150

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

Bowls Australia

STEWART BRINGING IN THE NEXT GENERATION BY VAL FEBBO

National initiatives are making inroads at increasing participation levels among younger Australians, but certain BCiB Australian Jackaroos have elected to take measures into their own hands to do their part. National representative Chloe Stewart recently demonstrated her desire to engage young people in the sport, when she took it upon herself to encourage two children from Taroom in Queensland’s Condamine District, more than a six hour drive from the 25-yearold’s home club of Tweed Heads.

Just prior to last month’s Australian Open, ten-year-old SummerJane Kehl and her eight-year-old brother Costa were invited by the three-time Bowls Premier League champion to Paradise Point Bowls Club to roll up and get some tips for their budding games, as well as some personal memorabilia. “I actually became friends with their mum Delacey, who is a bowler, and she mentioned that the kids were thinking of taking up the sport,” Stewart said. “They came down for holidays on the Gold Coast and we met up at Paradise Point, had a roll with them and gave them some tips.

“They also came down to Tweed Heads and Delacey came and watched us in the final at Club Pine Rivers in BPL13, so after the match I gave her the medal and said take it back to the kids because they will love it.” For Summer-Jane, it was a dream come true to practice with one of her sporting idols, as well as getting the edge over the Jackaroo in a game of left-handed bowls.

“I loved it, getting to play beside my idol, she really inspires me, she’s just so down to earth and really cool” Kehl said. “I even managed to beat her at left-handed bowls, which was awesome.” 12

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

It has been two years since she first picked up a bowl to roll down the green, which seemed destined to occur, given the family home and Taroom Bowls Club share a driveway.

“I started playing when I was eight after mum played in the State Championships fours and told me about her experience,” she said.

“I get to meet new people and play throughout the week, as well as social bowls every weekend; I love it.” As for Stewart, mentoring the next generation of players is one of her goals for the future, outlining the importance of changing the stereotype of the average bowler.

“At Tweed, I’ve just started coaching a couple of juniors which is something we weren’t really doing, so every Wednesday night we get a few of the kids along,” Stewart said. “We train for an hour or so and it feels awesome to be a part of that and it really is cool.

“With tournaments like the BPL and Australian Open and the more TV coverage and streaming, it’s really helping the game evolve to get the younger demographic on board. “I do believe that Bowls Australia’s Rookie Rollers and Sporting Schools programs are all contributing to getting younger kids playing.”

For Delacey Kehl, she could not be happier for her children to be mentored and guided in the sport by Stewart, labelling her positive mindset as a key factor as to why she is an inspiration for them. “Full credit to Chloe for being that inspiration for the kids in wanting to play bowls,” she said.

“She is an inspiration because of her attitude as well, she is modest and down to earth, she inspires adults with those features just as much as she does children.”

Bruce’s

Lasting Legacy Bruce has experienced firsthand the essential work of the Children’s Hospital Foundation and has committed to working wonders for sick kids long into the future by leaving a gift to the Foundation in his will. Bruce’s life story is one of extraordinary resilience and courage, after he left an abusive family situation when he was only 12-years-old, seeking solace with an uncle who lived close by. He spent a day shovelling coal to rustle up some money to purchase a train ticket and hopped on the first train to Sydney. He arrived at Kings Cross early one morning, with no plans for accommodation or food, and found himself homeless. After a few weeks, a family noticed that he was without any family or a home, and took him in. “I will be forever grateful to this family, as they saved me from a dangerous, unknowing and distressing time where I was often hungry and sad,” Bruce said. When Bruce married at 21, he had already served in the Vietnam War, and gained an apprenticeship, having learnt the value of money at such a young age. After speaking with a friend, he decided to invest in the stock market, purchasing shares in a company which is today known as Rio Tinto. Bruce purchased the shares for 20 cents each. Bruce went on to buy a large cattle property in New South Wales and settled down to live a happy life with his wife and son. When his wife passed in 2017, he sold the property and moved to Queensland, where his son and grandchildren reside.

Bruce’s gift will help sick kids like Grace who was diagnosed with leukaemia.

Despite the years of hardship that Bruce endured during his youth, he feels that his life has been rich and varied and counts his blessings to have had a healthy family with a son, daughter-in-law and two beautiful grandchildren. He has decided to leave a gift in his Will to the Children’s Hospital Foundation as he now wishes to give back to a society that has been so good to him. We are sincerely grateful to Bruce for his commitment to work wonders for sick kids now, and into the future.

Donate TODAY to work wonders for sick kids childrens.org.au

1300 742 554

Your kindness will fund life-saving research, medical equipment, and provide support and entertainment for sick kids and their families.

You have the power to create the future of health QIMR Berghofer is a world leading medical research institute and a hub for scientific excellence, preventing, detecting, treating and ultimately, finding cures for the most devastating diseased afflicting humanity – cancer, mental illness, infectious diseases and chronic disorders. If you choose to leave a Gift in your Will, you will be provided with the opportunity to join a special group of people – The Bancroft Society. This prestigious society is named after the Bancroft family, who pioneered medical research in Queensland from the 1860s and laid the foundations for QIMR Berghofer. As an honoured member, you will receive invitations to exclusive events, access to our scientists and facilities and you’ll be an important part of the Institute now and into the future.

Dear Readers Your Will reflects who you are, what you value and the contribution you’d like to make to the world – and how you will be remembered by future generations. By choosing to support medical research through a gift in your Will, you will make a real difference not only for your loved ones, but for generations to come. The impact you will have will be truly inspiring. Your extraordinary kindness will continue to change – and save – lives for generations to come. You will be part of the medical breakthroughs that diagnose illnesses earlier, treat them more effectively, or prevent them from happening in the first place. You will keep more families together and spare countless people from pain and suffering. By working together we can create the future of health. Yours sincerely Professor Fabienne Mackay Director and Chief Executive Officer

For more information on how to leave a gift in your Will, please contact our Gifts in Wills team on 07 3362 0474 or email giftsinwills@ qimrberghofer.edu.au or scan the QR code below or complete and return the form to the right.

n n n

Please send me more information on leaving a gift to QIMR Berghofer in my Will I intend to include QIMR Berghofer in my Will, when I next udpate it I have already included QIMR Berghofer in my Will

Full name Mailing Address State Phone

Postcode Mobile

Email Address Send to (no stamp required): QIMR Berghofer Medical Research Institute, Reply Paid 70885, Royal Brisbane Hospital QLD 4029

www.qimrberghofer.edu.au/gifts-in-wills

Email giftsinwills@qimrberghofer.edu.au

Phone 1800 993 000

Bowls Australia

NATIONAL RANKINGS – JUNE 2021 BY VAL FEBBO

New South Wales has produced a clean sweep of the the nation’s number one male and female bowler accolades at the conclusion of the 2020/21 national rankings period. In the women’s rankings, in-form BCiB Jackaroo Dawn Hayman has held on by a solitary point over Western Australia’s Kristina Krstic following a dominant year on the green. On the national stage, Hayman secured the 2020 Australian Champion of Champions trophy, after claiming the NSW state singles.

Australian Open women’s singles champion Natasha Van Eldik finishes in third place, with Bolivia Millerick and Rebecca Van Asch rounding out the top five. In the men’s rankings Corey Wedlock has capped off a fine season with a 40-point buffer over second placed Victorian Thor Shannon.

The 25-year-old was a prominent figure in events around the nation, claiming the 2020 Australian Championships in the men’s triples and fours, while taking the singles title at the Adelaide Masters, and finishing as the runner-up at the 2020 Champion of Champions. Rounding out the top five positions are the young-gun Queensland trio Jacob Nelson, Jake Rynne and Kane Nelson. Both Wedlock and Hayman will collect a $3,000 cheque at the sport’s 2021 Awards Night in recognition of finishing as Australia’s number one ranked male and female bowlers for 2020/21. See below for the latest National Player Rankings, as of June 30, 2021.

Top-ranked players by state (Men): ACT:

Robert Craven (overall ranking – 59=)

NT:

Trystan Smallacombe (overall ranking – 19=)

SA:

Craig Mills (overall ranking – 18)

NSW: Corey Wedlock (overall ranking – 1) QLD:

Jacob Nelson (overall ranking – 3)

TAS:

Tim Douce (overall ranking – 23=)

WA:

Blake Nairn (overall ranking – 7)

VIC:

Thor Shannon (overall ranking – 2)

OS (SCO): Kevin Anderson (overall ranking – 9)

Top-ranked players by state (Women): ACT: Chloe Morrison (overall ranking – 27=) NSW: Dawn Hayman (overall ranking – 1) NT:

Siobhan Tootell (overall ranking – 17)

SA:

Yvonne Kelly (overall ranking – 15)

QLD:

Bolivia Millerick (overall ranking – 4)

TAS:

Rebecca Van Asch (overall ranking – 5)

WA:

Kristina Krstic (overall ranking – 2)

VIC:

Marilyn Stephenson (overall ranking – 7)

OS (CAN): Kelly McKerihen (overall ranking – 9)

Overall Player Rankings (Men): 1: Corey Wedlock (NSW): 288pts 2: Thor Shannon (VIC): 248 3: Jacob Nelson (QLD): 185 4: Jake Rynne (QLD): 178

5: Kane Nelson (QLD): 170

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Bowls Australia

NSW/ACT EMERGING AND PATHWAYS SQUAD SELECTED

BY VAL FEBBO Ten NSW and ACT bowlers have been selected as members of the Emerging and Pathways Jackaroos squads as they look to further their careers in the sport of bowls. National selectors, including National Coach Gary Willis and NSW/ACT Pathways Coach Ben Twist, have selected the group based on their exemplary performances throughout the first half of 2021. Of the six added to the Emerging Squad, Beau Prideaux is the oldest at 27, with 20-year-old Kate Matthews the youngest. Matthews has already established herself as one of the nation’s most promising young bowlers, with a sensational display in the women’s triples at the 2020 Australian Championships, leading her Jackaroo teammates Genevieve Delves and Natasha Van Eldik expertly throughout the competition as the state took the gold. 21-year-old Brianna Smith joins the Emerging line-up, as well as threetime and reigning ACT Champion of Champions winner Chloe Morrison.

Following a scintillating fortnight at the Australian Open that saw a singles silver medal, a fours silver and a pairs semi-final, Jamie-Lee Worsnop has made a compelling case for her selection in the Emerging Squad. Mason Lewis rounds out the group, two-time state fours winner and Australian Sides Championship conqueror. The Pathways group consists of two 18-year-olds in Michael Phillips and Britt Camp, both of whom have performed magnificently at junior level. Joining that pair in the group is Engadine’s Callum Murray, who reached the round of 16 in the men’s pairs at the 2021 Australian Open, where he and partner David Ferguson fell to eventual runner-ups Gary Pearson and Cohen Litfin. Former Taren Point Club singles champion and 22-year-old Kyle Hansen rounds out the the squad. National Coach Willis is ecstatic to welcome such a talented group into the High Performance program at Bowls Australia. “It’s brilliant to see the reward

for the hard work, commitment and achievements for all of these players,” Willis said. “The opportunity presented to work under Ben Twist is phenomenal, considering his knowledge of the national setup and his role as a BCiB Jackaroo. “I can’t wait to see what these young players will bring to our High Performance program, and hopefully we can unmask a future legend of bowls in the process.” Pathways Coach Twist echoed Willis’ sentiment, saying he’s thrilled to be tutoring such a high calibre squad. “As the pathways coach, I’m extremely excited by the talent that we have as part of the program,” Twist said. “I would like to thank the national selection panel, alongside our National Coach, for endorsing these athletes into the Emerging and Pathways Programs. “I am looking forward to seeing the development of all of these players as they look to further their ambitions in the sport.”

Emerging Squad Selections: Mason Lewis (24 – Engadine Bowls Club) Beau Prideaux (27 – Cabramatta Bowls Club) Kate Matthews (20 – Raymond Terrace Bowls Club) Chloe Morrison (23 – Vikings Bowls Club) Brianna Smith (21 – St Johns Park Bowls Club) Jamie-Lee Worsnop (24 – Cabramatta Bowls Club)

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

Bowls Australia

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Bowls Australia

2021 AUSTRALIAN OPEN – WRAP BY VAL FEBBO

Women’s Singles Final Natasha Van Eldik became the first woman to win three Australian Open women’s singles titles as well as the first to go back-to-back after her final win over pairs teammate Jamie-Lee Worsnop on Thursday. Van Eldik flew out of the blocks, jumping out to a 12-2 lead before Worsnop was able to wrestle some of the momentum back. Worsnop chipped away at the lead, but Van Eldik’s was too far ahead, eventually going on to win 21-12.

“I’m over the moon and a little bit speechless to be honest,” Van Eldik said post-match.

“It’s great to be back on the Broadbeach greens and I’m super stoked to come away with a win.

“I lost my way with the long ends … but I knew had to hang in there and if I dropped a one so be it, get the mat back and go short which is my strength.”

Pearson and Litfin slowly chipped away at the lead, before claiming a massive five on the penultimate end to head into the final end with a one-shot lead. The teams went shot for shot, with Packer eventually sitting one up with the final bowl in his hand.

With the jack on the tee, he was able to draw second shot and claim the match and the title, along with the $8000 prizemoney. Matt Johnstone & Cody Packer def Gary Pearson & Cohen Litfin 22-20

Women’s Fours Final Kelsey Cottrell’s fours juggernaut continued their Australian Open fours domination, claiming the 2021 title in a thrilling final. Cottrell skipped Sam Ferguson, Anne Johns and Lynsey Clarke to a win over Jamie-Lee Worsnop, Brianna Smith, Ellen Ryan and Kristina Krstic in the fours final at Broadbeach on Thursday morning.

Van Eldik pockets a cool $12,500 for the win, while Worsnop collects $5000 for her runner-up efforts.

In a back-and-forth contest, Cottrell’s side was able to edge ahead to lead by four on the final end. Krstic had a long-shot look at levelling the game with her last bowl, but missed to fall short.

Men’s Pairs Final

Team Cottrell def Team Krstic 12-9

Natasha Van Eldik def Jamie-Lee Worsnop 21-12

It was a good old-fashioned shootout between the pairing of Matt Johnstone and Cody Packer against Gary Pearson and Cohen Litfin in the men’s pairs final, in a match that will be remembered for some time. Both duos held nothing back, with the NSW and WA duo of Johnstone and Packer going on to win 22-20.

After a tight start to the match, Packer and Johnstone were the first to break way, scoring a full set of six mid-way through to break the game open.

The title is Cottrell, Johns and Clarke’s third fours crown, with Ferguson picking up her first having subbed in for Rebecca Van Asch.

Men’s Fours Final The men’s fours final was a little more one-sided, with the David Ferguson’s team not skipping a beat to win the title.

Ray Pearse, Aaron Hewson, Ben Twist and Ferguson took down the three of the four from the 2019 men’s fours winning combination in Brad Lawson, John Green, Scott Dejongh and Jamie Anderson. Ferguson’s side was clinical, en route to a comfortable 18-3 victory. Team Ferguson def Team Anderson 18-3

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Over-60s Women’s Pairs

Tony Tully, winning 21-11.

Maree Gibbs & Sue Brady got the better of reigning over 60’s women’s pairs champions Jude Waites & Jane Bush to hold on to claim the 2021 crown.

Vision Impaired Open Singles: Fred McConnell def Tony Tully 21-11

Gibbs and Brady had to fight their way through an extra end in their semi-final, before taking out a last-bowl thriller in the final.

Up by one shot by with their opponents holding shot, Brady was able to take the jack away for the win and the $4000 prizemoney. Maree Gibbs & Sue Brady def Jude Whaites and Jane Bush 17-15

Multi-Disability Finals Josh Thornton claimed his first multi-disability men’s singles gold since 2015, coming from behind to defeat Damien Delgado 21-17 in his final. Serena Bonnell was unable to double up with success, falling short to Kim Saunders in the multi-disability women’s final, while winning the open pairs alongside husband Tony Bonnell. Men’s singles: Josh Thornton def Damien Delgado 21-17

Women’s singles: Kim Saunders def Serena Bonnell 21-17

Open pairs: Tony & Serena Bonnell def Bruce Wakefield & Graeme Skellern 15-9

Vision Impaired Singles Final Despite sneaking his way through to the final on shot difference, Fred McConnell put his skills on display to claim the vision impaired open singles title on Thursday. Cudgen Leagues’ McConnell proved too strong for Helensvale’s

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McConnell collects $1000 to go with his title.

Men’s Singles Final Aaron Wilson is now a two-time Australian Open champion following a sensational 21-13 win over Wayne Turley the battle of the Commonwealth Games gold medallists.

Proceedings were close at the beginning of the encounter, with touchers aplenty before a plethora of multiple scores saw Wilson pull away. Turley would hang in for the remainder of the encounter, edging within three, but a magnificent final end four sealed the result with the Brighton Bowling Club representative and Commonwealth Games gold medallist claiming another national crown for his everexpanding trophy cabinet. The 29-year-old was jubilant following the victory, and despite an anxious finish he was elated with his performance.

“I’m so excited just after that last bowl, I’m over the moon,” Wilson said. “He was coming home like a storm, I was just trying to stick to my plan and hope for the best, and here we are.” He was also full of praise for his partner Jamie-Lee Worsnop, who enjoyed a prosperous week in her own right.

“She’s a superstar, I’m super proud of her, for her to have a week like this is fantastic.” Aaron Wilson def Wayne Turley OAM 21-13

Women’s Pairs Final

Under-18 Girls’ singles Final

Jackaroo duo Lynsey Clarke and Kelsey Cottrell claimed their second gold medal for the tournament following a monumental win over national teammates Ellen Ryan and Kristina Krstic.

Young South Australian star Kate Argent-Bowden has produced a magnificent display to defeat Chloe Runge 21-9 after 19 ends.

After surrendering the opening end of the match Clarke and Cottrell were unflappable as their counterparts fought tooth and nail to remain in the contest. Ultimately, a decisive 14th end saw the Queensland pair snare two shots to break the margin out to five, a bridge too far for their counterparts, with Clarke hoisting her ninth Australian Open and Cottrell her eighth.

The elation was palpable for both, and Clarke was full of praise for her skip’s quality on the green.

“I’ve been a skip so I know how important the lead is, I just wanted to get as close as possible to give Kelsey the start, she’s been playing superbly” Clarke said. “She plays the touch shots really well, either rolling a bowl in for shot or converting a head, I knew if I did my best she would do the rest and she did.” Lynsey Clarke & Kelsey Cottrell def Ellen Ryan & Kristina Krstic 17-10

Over-60s Men’s Pairs Final Queensland duo Neville Jenkins and Max Jaffray claimed honours in the over-60s men’s pairs, with the former Australian Senior Sides Championship winners defeating the New South Wales pairing of Phil Means and Jack Littlewood 21-12. The pair snared four shots from the opening end before their opponents fought back, but a three shot ninth end all but sealed the result, as the Queenslanders held on for the title. Max Jaffray & Neville Jenkins def Phil Means & Jack Littwood 21-12

Under-18 Boys’ Singles Final Coffs Harbour’s Joseph Clarke claimed honours over Bailey Meti 21-15 following a 27-end marathon.

He would led from the outset but his opponent would hang in throughout the encounter, even holding three shots before Clarke drove to perfection with the final bowl of the match to claim the trophy.

The reigning open aged South Australian singles champion claimed the lead early and was faultless en route to her maiden Australian Open crown. Kate Argent-Bowden def Chloe Runge 21-9

2021 Australian Open Champions Discipline

Winner

Women’s Singles

Natasha Van Eldik

Men’s Singles Men’s Pairs

Women’s Pairs Men’s Fours

Women’s Fours Over 60s Men’s Pairs Over 60s Women’s Pairs

Aaron Wilson

Matt Johnstone & Cody Packer

Lynsey Clarke & Kelsey Cottrell

Ray Pearse, Aaron Hewson, Ben Twist & David Ferguson Sam Ferguson, Anne Johns, Lynsey Clarke & Kelsey Cottrell Max Jaffray & Neville Jenkins Maree Gibbs & Sue Brady

Under 18 Boys’ Singles Joseph Clarke

Under 18 Girls’ Singles Kate Argent-Bowden Multi-Disability Men’s Josh Thornton Singles Multi-Disability Women’s Singles

Kim Saunders

Vision Impaired Singles

Fred McConnell

Multi-Disability Open Pairs

Serena & Anthony Bonnell

The 2021 Australian Open was staged across the Gold Coast from June 12-25, courtesy of support from Tourism and Events Queensland and City of Gold Coast.

He was cheered on by his peers at St John Paul College, with the entire auditorium packed with students watching the encounter unfold. Joseph Clarke def Bailey Meti 21-15

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

What kind of legend are you? the opportunity to take a quiz to help Aussies Over the past year, we have seen the dramatic impact the COVID-19 pandemic understand their own passion and values and align them with a worthy cause. has had on Australians, from businesses “INCLUDE A CHARITY WEEK RAISES AWARENESS closing down to not seeing our loved ones. Charities, too have been impacted TO MILLIONS OF AUSTRALIANS OF HOW THEY CAN CONSIDER HOW TO MAKE THEIR by a decline in donations and other OWN IMPACT TOWARDS A BETTER WORLD support, despite the increase in demand BY PLANNING FOR A GIFT IN THEIR WILL AND INVESTING FUNDS IN CHARITIES THEY LOVE,” during this time. According to The Outlook for Australian Gifts in Wills report, the economic impacts of the COVID-19 pandemic have also resulted in falling average values of gifts in Wills over the past two years. However, anticipated longterm growth in house prices and share prices means that we could expect the average actual value of gifts in Wills (after adjusting the inflation) to recover and be around 1.3 times higher in 2040 compared to previous years. Encouraging predictions! In September, over 100 Australian charities will be coming together, with the support of Fundraising Institute Australia for Include a Charity Week. The week aims to encourage and support more people to leave charitable gifts in their Wills and will give Australians

SAID KATHERINE RASKOB, CEO OF FUNDRAISING INSTITUTE AUSTRALIA.

“This year, we are launching an exciting quiz format called What Kind of Legend Are You? for Aussies to consider the kind of impact they want to leave on the world. Are you a legend of love or perhaps compassion? This is your opportunity to understand your legend profile and how you can make a difference to a cause you’re passionate about,” said Raskob. Include a Charity Week runs from 6-12 September and is a social change movement of peak fundraising body, Fundraising Institute Australia. It was created in 2011 to spark a national conversation with Australians about leaving gifts in their Wills to their favourite causes and the impact their own legacies could make.

WHAT KIND OF LEGEND ARE YOU? A legend of love? A legend of compassion? A legend in the making?

Take the quiz to find out. Visit includeacharity.com.au and make your mark this Include A Charity Week. September 6-12, 2021. When legends begin.

A Day In The Life Of Les Taylor 'A SHOT OF WHISKEY' - In the old west a .45 cartridge for a six-gun cost 12 cents, so did a glass of whiskey. If a cowhand was low on cash he would often give the bartender a cartridge in exchange for a drink. This became known as a "shot" of whiskey.

BUYING THE FARM - This is synonymous with dying. During WW1 soldiers were given life insurance policies worth $5,000. This was about the price of an average farm so if you died you "bought the farm" for your survivors.

IRON CLAD CONTRACT - This came about from the ironclad ships of the Civil War. It meant something so strong it could not be broken.

RIFF RAFF - The Mississippi River was the main way

of travelling from north to south. Riverboats carried passengers and freight but they were expensive so most people used rafts. Everything had the right of way over rafts which were considered cheap. The steering oar on the rafts was called a "riff " and this transposed into riff-raff, meaning low class.

COBWEB - The Old English word for “spider" was "cob". SHIP STATE ROOMS - Travelling by steamboat was

considered the height of comfort. Passenger cabins on the boats were not numbered. Instead they were named after states. To this day cabins on ships are called staterooms.

SLEEP TIGHT- Early beds were made with a wooden frame. Ropes were tied across the frame in a crisscross pattern. A straw mattress was then put on top of the ropes. Over time the ropes stretched, causing the bed to sag. The owner would then tighten the ropes to get a better night’s sleep.

SHOWBOAT - These were floating theatres built on a barge

that was pushed by a steamboat. These played small towns along the Mississippi River . Unlike the boat shown in the movie "Showboat" these did not have an engine. They were gaudy and attention grabbing which is why we say someone who is being the life of the party is “showboating".

OVER A BARREL - In the days before CPR a drowning

victim would be placed face down over a barrel and the barrel would be rolled back and forth in an effort to empty the lungs of water. It was rarely effective. If you are over a barrel you are in deep trouble.

BARGE IN - Heavy freight was moved along the Mississippi

in large barges pushed by steamboats. These were hard to control and would sometimes swing into piers or other boats. People would say they "barged in".

HOGWASH - Steamboats carried both people and animals.

Since pigs smelled so bad they would be washed before being put on board. The mud and other filth that was washed off was considered useless “hog wash".

CURFEW - The word "curfew" comes from the French phrase

"couvre-feu", which means "cover the fire". It was used to describe the time of blowing out all lamps and candles. It was later adopted into Middle English as “curfeu" which later became the modern "curfew". In the early American colonies homes had no real fireplaces so a fire was built in the centre of the room. In order to make sure a fire did not get out of control during the night it was required that, by an agreed upon time, all fires would be covered with a clay pot called-a “curfew".

BARRELS OF OIL - When the first oil wells were drilled

they had made no provision for storing the liquid so they used water barrels. That is why, to this day, we speak of barrels of oil rather than gallons.

HOT OFF THE PRESS - As the paper goes through the

rotary printing press friction causes it to heat up. Therefore, if you grab the paper right off the press it’s hot. The expression means to get immediate information.

There, don't you feel smarter now?

Make a lasting impact Aruma (formerly House with No Steps and the Tipping Foundation) is one of Australia’s largest disability service providers. Aruma helps children, young people and adults with a disability to live the life they want, the life they choose. Many of us remember childhood as the happiest time of life; a time of feeling secure, loved and cared for. Sadly, for many children, their reality is very different. Sometimes, for a variety of reasons, there are children who can’t stay in their family homes. We meet some of them at Aruma. Children like 9-year-old Zara*. Our Children’s Support Services provided a welcoming home for Zara when her family were no longer able to care for her. We were privileged to be there for her at this foundational time of her life. But seeing her struggle initially was heart-breaking, too.

Often, children who come to us have suffered deep trauma, and face the additional challenges of their disability. Our services provide them with a safe environment, and the tools to manage their strong and complex emotions. “We’re seeing her engaging and playing with other children like she couldn’t have done before. She’s feeling safe. She’s smiling, she’s laughing” – Birgitte Carmody, Children’s Services General Manager, Aruma. Aruma is here to make a difference. We offer education, training, employment and community support services to more than 5,300 people with a disability. With the support of loyal Aruma donors and the local community, people like Zara are empowered to live life to its fullest. *Her name has been changed to protect her identity. Image: Shutterstock

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Professional earwax removal At Earworx we work with Australian’s every day to relieve them of ear wax build up and the associated discomfort, hearing loss and pain this can cause. We take great pride in our exceptional service and our caring and compassionate approach to ear health.

member of your family are experiencing any of these symptoms, our friendly and professional registered nurses can assist you. We are passionate about ear wax removal; it’s our core business and what we do best.

Ear wax removal is a delicate process and special training is required to perform this procedure. Earworx is a service that proudly employs only registered nurses who are qualified in the process of Micro Suction and Aural Hygiene

The COVID-19 pandemic has caused disruption to Earworx services however we are now open with strict mitigation strategies in place to reduce the risk of transmission to both staff and clients. If you would like to know more about these please visit us at www. earworx.com.au.

Many of us know the disorienting feeling of not being quite right when one of our senses is not working correctly. Whether it’s a sinus infection or head cold impacting your sense of smell or getting shampoo in your eyes in the shower! It can severely impact your ability to enjoy life. The same goes for any loss of hearing. As an example, more than one third of the elderly people in our community suffer from excessive ear wax and this can have a significant impact on their day to day life, and their ability to hear and communicate effectively.

Through our work with patients across Australia, we know how uncomfortable and inconvenient hearing loss from a build-up of ear wax can be. We specialise in professional ear wax removal and use dry, safe and effective micro suction technology to gently and easily remove wax. This is the same technique that is preferred by Ear Nose and Throat specialists. Some people are more likely to experience a build-up of ear wax than others. These include people with narrow, hairy or curvy ear canals, who wear hearing aids, who use cotton buds or other objects such as ear plugs or ear bud headphones, who work in dusty or dirty environments or people with a hereditary disposition to wax impaction. A build-up of ear wax can feel like blockage or fullness in your ears and can also lead to hearing loss or tinnitus. If you or an older 26

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The hearing-impaired community in Australia deserve to be treated with respect, care and dignity. These Australians work hard, care for families, and as such it is important that they experience the best quality of life that is available to them.

Let us help Australians to be able to hear, communicate, and as such fully participate in our community activities – make a booking at Earworx today.

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AW3904375

MAKE A BRIGHTER FUTURE YOUR LEGACY For 60 years Amnesty International has campaigned for a world where human rights are enjoyed by all. We believe everyone is entitled to live in a world where their human rights are recognised, realised, and protected. At the very core of Amnesty International is the belief that the actions of each individual can make a difference. What better way to demonstrate this than by making a gift in your Will and helping to transform the future for the better? Organising your Will is a way to ensure that everything you have stood for in your life, everything you believed in and cared so deeply about, lives on for the next generation. A Will is more than a piece of paper, it is absolutely vital to preserving and protecting the fundamental rights that underpin everything else we hold dear. When you choose to make a gift in your Will to Amnesty International, our promise to you is to continue to uphold our shared values long into the future. We are proudly independent and non-partisan, which means gifts in Wills are critical to our work. We rely on the generosity of our supporters to help us search out the facts, expose what’s happening and rally people

together to pressure governments and those in power to respect human rights. It’s more important than ever to hold on to what you believe in, and what you know is true. No matter the size of your gift, it’s a way of ensuring that the struggle to uphold our shared values of freedom, equality and justice will continue in the world we’re leaving our children and grandchildren. Your gift to Amnesty International will help safeguard a future world where human rights are respected, defended and upheld. It’s a gift that will ensure that your values will live on for your loved ones and across generations to come. For more information call Naomi Vaughan on 08 8110 8103 or naomi. vaughan@amnesty.org.au or visit www.amnesty.org.au to find out more

All images © Amnesty International

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Heather Jones is a Clinical EFT Practitioner and professional researcher...

TAPPING INTO COVID IT’S OFFICIAL. We are in the middle of a teeth grinding epidemic. Numerous medical studies worldwide have reported a significant increase in the proportion of people experiencing teeth grinding and jaw clenching, as pandemic panic and arduous lockdowns take their toll on our mental wellbeing. Teeth grinding is just the ‘canary in the coalmine’ for the rapid rise in anxiety, stress and depression as people try to make sense of, and navigate the changing world around them. And we have our reptilian brains to thank. Our reptilian, or mid brain is the part of our brain that helps to keep us safe. 30

It helps us respond to perceived dangerous situations in the blink of an eye, before our big clunky thinking brain even knows what’s happened. It is always scanning our environment for things that might harm us, using the associations we have created between experiences, events and our stress response. When we are under real threat of being attacked, this rapid ability to switch the body into a fight, flight or freeze role serves us well. However, in our modern world our stresses tend to be soul zapping rather than life threatening and longer lived. For example, the looming threat of redundancy, the fear of catching a disease, ongoing bullying or even treading on eggshells around others who are having a hard time. All these stressors keep our stress response triggered over the long term. This is unnatural and, as well as impacting our mental wellbeing, it can cause other health issues, such as heart disease as cortisol levels remain high in our bloodstream longer than they ever should have. So what can we do to help ourselves? If you are teeth grinding or exhibiting other symptoms of anxiety, it is definitely a good first step to see your healthcare practitioner. There are also ways that you can learn to ‘hack’ into your mid brain and help turn off your stress response yourself. Your stress response raises your body’s stress chemicals, which in turn makes your heart beat faster and breath shallower. This is your brain telling your body what to do. You can help reverse this chain of events, by using your body to tell your brain what to do – “which is to chill out.’’ * Slowing, deepening and lengthening your breath can help to trick your brain into calming down. For this

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reason, a regular meditation practice can be useful, or just focusing on your breathing for a few minutes can achieve a good effect. The advantage of meditation is that it can turn you into an observer of your own body. Simply noticing how you are feeling can also help bust the stress response.

* Another way to calm down is to tap on specific acupressure points – the points used in acupuncture. These send messages directly to your brain via your meridian system, telling it that it is safe and switching off our stress response. * There is also a growing body of clinical evidence that shows practices such as Clinical EFT ‘Emotional Freedom Techniques’ which combines acupressure point stimulation with cognitive exposure and reframing. It is effective in reducing the severity of anxiety and it can help “unhook’’ our mid brain warning system from memories that our brain has filed away as ‘life-threatening’ when they are not. *Clinical Hypnotherapy can also talk straight to your sub-conscious, by passing your ‘over-thinking’ thinking brain and telling you that it’s OK to dial down the stress response.

Whichever method you use, it can be comforting to know that you have a lot of tools at your disposal. However, it is also worth remembering that these are unprecedented, confusing and scary times. Acknowledge your feelings and thank your body for trying its hardest to get you out of this danger. STORY & RESEARCH COURTESY OF HEATHER JONES

Health & Research

SURECELL AUSTRALIA Australia's leading provider of PRP and Stem Cell therapy

Healing | Muscles - Injuries - Joints

Are you tired of experiencing unrelenting pain every day, caused by degeneration, muscle tears or other injuries? PRP (Platelet-Rich Plasma) could be the answer for you! Thanks to modern medicine. We are in the midst of being engulfed globally by an ageing population. Life expectancy has now reached well into our 80’s and 90’s and could potentially reach 100 within the next 20 to 30 years. As a result, we are also encountering degeneration and other ailments. As we mature and age, our body’s ability to repair itself diminishes significantly. Injuries may take longer to heal and osteoarthritis may become more pronounced. PRP is an ‘autologous blood derivative’ meaning that the growth factors and platelets found in the plasma component of our own blood are extracted and utilized to promote cell multiplication and the formation of new tissues, alleviating pain significantly. However, for more advanced arthritis and injury, Adipose-Derived Cell Therapy may be more suitable. The use of Mesenchymal Cells is minimally invasive and a safe procedure. What this means is that after the cells are harvested from our own abdominal fat, they are mixed with PRP, and injected into the affected area, where they are able to promote growth and regeneration by releasing growth factors. This stimulates cell multiplication and promotes the formation of new tissue, which then alleviates pain. This innovative procedure can be performed by one of our expert doctors at one of our Surecell Clinics located in most capital cities in Australia. We are now living in a changing modern society, which means that we could be working well into our seventies, making it necessary to look and feel great all the time. Gone are the days when anyone

over fifty was made to feel irrelevant and redundant. With the introduction of modern techniques and medicine, eighty has now become the new thirty. Therefore it is essential to look after our bodies inside and out. Experiencing the feeling of empowerment, knowing that you have pain management under control is truly an amazing feeling. Surecell is a positive way to make looking after our bodies more achievable, and not allow pain to slow us down. Who could ignore Hollywood Legend Jane Fonda aged eighty, strutting her stuff on the red carpet at the Emmy Awards recently? She had everyone mesmerised by her dazzling appearance and attitude, and did not allow age to slow her down.

1291 Malvern Rd, Malvern VIC 3144 Australia P: 9822 9996 E: info@surecell.com www.surecell.com.au

Selling Now Aura Retirement Resort Findon Limited Time Only Save $30K on Ruby Tower Aura by Livewell Communities brings a combined 40 years of experience and a new lifestyle focussed philosophy to Retirement Living. Joe Trimboli and Charlie Way had the vision for resort style retirement in the western suburbs of Adelaide for many years. A chance to partner with the Jurkovic Group a family owned and operated company driven by solid values has seen this come to light with the construction of 133 luxury apartments.

Choose from one, two and three bedroom spacious apartments combing beauty and elegance with an abundance of style. Thoughtfully designed bathrooms and kitchens featuring quality floor coverings and distinctive fixtures are indicative of our attention to detail. As you would expect each apartment has reverse ducted

air conditioning, energy efficient light fittings, quality window treatments in all areas, video intercom, keyless entry and energy efficient glazing. In short, at Aura you are able to downsize without any compromise. You will love all the activities both inside and outside of the community. An elegant clubhouse located in our Platinum tower features the Cortis Bar and Grill, luxurious indoor heated pool and fully equipped fitness centre along with an array of health and wellness services. You will be spoilt with a gold class movie cinema, business centre, library and sports bar.

Location is everything and Aura is central just 10 minutes to Grange Beach and 15 minutes to the heart of Adelaide. Now under construction stage one – Ruby & Platinum Towers are due for completion at the end of 2021 followed by the Gold & Diamond Towers scheduled for late 2022.

find out more ToTo find out more To find out more and register your and register your and register your interest visit: interest visit: interest visit: aurabylivewell.com.au aurabylivewell.com.au aurabylivewell.com.au

Sales Enquiries Sales Enquiries M:Enquiries 0444356 567 356 M: 0444 567 Sales M: 0444 567 356

Hi, Malcolm Blight here, downsizing and a retirement village? Hi, Malcolm Blight here, thinking ofofdownsizing andmoving moving a retirement village? Hi, Malcolm Blight here, thinking ofthinking downsizing and moving into into a into retirement village? by Findon could be just justyou what you have been looking Located Then AuraAura by Livewell at at Findon could what youbeen have been looking for. Located Then Aura byThen Livewell at Livewell Findon could be just be what have looking for.for. Located at Rondo Avenue, FindonSA. SA. Wehave have 1, 2and and33 Bedroom Bedroom Apartments available, starting Rondo Avenue, Findon Apartments available, starting at Rondoat Avenue, Findon SA. We haveWe 1, 2 and1,32Bedroom Apartments available, starting from $310,000. Selling fast, so be quick to secure your new life in retirement. from $310,000. Selling so betoquick to secure your new life in retirement. from $310,000. Selling fast, so fast, be quick secure your new life in retirement.

Retirement never never felt felt this good Retirement this good Retirement never felt this good

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Orus visit Or visit at us at 6/23 Warner Av, Findon 6/23 Warner Av, Findon Or visit us at 6/23Open Warner Av, Findon MonFri Open MonFri 9.00am—4.00pm 9.00am—4.00pm Open Mon- Fri

Open Sat Open Sat 9.00am – 4.00pm 9.00-12pm 9.00-12pm

Luxurious Retirement Living in Australia’s most Livable City Great Location Great Community & Great Apartments Ashbrook Apartments Retirement Village is superbly located with public transport on your doorstep and Ashford Hospital and clinic only a few steps away. Lively Glenelg Beach and the City are also in easy reach just a short 10-minute drive away.

and a rooftop garden with beautiful panoramic views of Adelaide’s Eastern Hills all the way across to the Gulf.

Come and retire in a great place amongst our welcoming community of like-minded people who, like you, enjoy the finer things in life. We invite you to visit us and see for yourself. To arrange a private viewing please call our friendly sales team on 0477 870 071

Our apartments are a brilliant mix of stately elegance with modern conveniences like spacious accommodation with light filled open plan living, generous bedrooms, as well as wonderful private balconies, all with their own unique view.

The Ashbook has so much to offer and enjoy; including a sports bar, leisurely dining room, various recreation areas, fully equipped cinema,

Ashford, South Australia

Luxury Retirement Living • • • •

Come and join a vibrant community of like-minded people Secure and friendly environment with helpful staff on hand Comfort in knowing Emergency Assistance is available when needed Superb city fringe location with Ashford Hospital on your doorstep For more information, contact our friendly sales team on 0477 870 071 or sales@theashbrook.com.au today.

ashbrookapartments.com.au

• 2-8 Syme Street, Ashford SA 5035 AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

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engaging in physical activity such as bowling, staying connected with the community, or managing daily tasks, Care Connect can provide trusted advice, care and support to enable you to remain as independent as possible while you are keeping on top of your health and wellness goals. “Maintaining a high quality of life can be challenging for the best of us, and the COVID-19 pandemic has meant that many of us are doing less in terms of social interaction, wellbeing and exercise,” says Paul Ostrowski, CEO, Care Connect - an organisation that has 25 years’ experience of providing in-home care to more than 40,000 Australians.

Staying healthy and feeling your best is important at any age. Healthy ageing means continually reinventing yourself. It means learning to adapt to change, finding new things to enjoy, staying physically active, taking care of yourself and your home, and staying connected to your community and loved ones. Few people find it easy to make lifestyle changes, but it can be especially difficult for people that may need a little help as they pass through landmark ages such as 60, 70, 80 and beyond, not only because a lifetime’s worth of routines have been established, but also because they may feel that asking for help could be a first step towards losing their independence. And that’s where in-home care specialists Care Connect step in. If you, or your loved one, need support whilst 34

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“The health and wellness of all Australians is our priority. Our carefully selected, expert team is passionate about providing people with the care that they deserve, and understand the barriers that individuals and their families meet whilst applying for, and receiving, care.” Care Connect’s services can range from Home Care Package or Commonwealth Home Support Program management, Out of Hospital Care, caring for those under 65 through the ‘Linkages’ program, and even bringing together older householders and younger home-sharers who are prepared to lend a hand in return for affordable accommodation, through its ‘Homeshare’ program.

“WHETHER PEOPLE NEED JUST A LITTLE HELP OR MORE, WE BUILD CLOSE RELATIONSHIPS WITH CLIENTS AND THE FAMILIES THAT CHOOSE US TO MANAGE THEIR CARE. WE WORK ALONGSIDE THEM TO PROVIDE PERSONCENTRED CARE, SUPPORT AND ENCOURAGEMENT, TO EMPOWER THEM TO REMAIN INDEPENDENT AND ACHIEVE THEIR WELLNESS GOALS” - PAUL OSTROWSKI, CEO Care Connect provides in-home care services in NSW, QLD and VIC. Get in touch today and start your wellness journey. Please quote ‘Bowling & Lifestyle Magazine’.

Stay positive, stay well, and stay connected, to enjoy the tomorrows you’ve waited for!

Your true partner in home care

Connect with us today for advice and support that you can trust.

1800 370 575 info@careconnect.org.au careconnect.org.au

Whether you’re a newcomer and or a loved one, or you’re ready for a change, Care Connect’s team of experts are passionate about providing the in-home support you deserve, when and how you need it.

Catherine’s Column

Multiculturalism

in Australia has finally come of age, and has been embraced by most Australians in today’s modern society. Today 28% of the population were born overseas, with a further 20% having at least one parent born elsewhere. However, back in 1901 Australia adopted the immigration act known as “The white Australia policy,’’ which effectively meant that only white immigrants from Europe were accepted by Australia. Today, it is beyond comprehension to think that, previous generations thought this was an acceptable policy that would benefit our nation. Thankfully, in 1973, the “forward thinking’’ Whitlam Labor Government subsequently spearheaded a move to abolish the policy. It was then implemented in 1978 by the Fraser Government, a move which allowed immigrants from all countries to migrate to Australia. Today, multiculturalism is reflected by the diverse migrant communities around the country, who have brought with them lifestyle and cultural practises which have been adopted by mainstream Australia. In the early sixties, my parents, along with thousands of other Europeans, were lucky enough to be accepted as immigrants. However, back in those days Australia was predominantly white, and political correctness was not a priority, It was perfectly acceptable at the time to be disrespected and called derogatory names, simply because we were immigrants from another country. Unfortunately, I can still recall my first day of school, which was literally the most memorial day of my life, for all the wrong reasons. As I recall, my mother who apparently did not like my more generic look of fair skin, and light brown hair, thought she was doing me a favour by trying to make me look “more Italian.’’ So there I was, a five year old sitting in the back room of an inner city terrace in Redfern (Sydney) that had been converted into a primitive hair salon, along with my mother, having our hair permed and dyed black. This was done in preparation for the start of school. Unfortunately, for me that day came around soon enough. I was ready to start school for the very first time. I must admit, I was extremely nervous and completely oblivious as to what lay ahead. So there I was, the first day of school standing at assembly with what seemed at first glance, a bunch of blonde children who were all slim and good looking. There I was, very different with dyed black permed hair and extremely

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

overweight. To make matters worse, I also had a patch over my right eye, due to a lazy left eye which added to my ridiculous appearance. Apart from resembling a pirate, I felt like I had just landed from another planet. I had been living in an Italian bubble for the past five years, and therefore did not speak a word of English. However, it did not take me long to establish that some children were making derogatory remarks about me. The teachers soon sensed that there was a problem, and the culprits were spoken to in a stern manner. Unfortunately this was not taken seriously, because political correctness in the sixties was still very much in the future. This ultimately stopped the name calling that occurred in the classroom. However, once outside in the playground, the name calling resumed in full force again. Not only did I look and sound different, our dietary requirements were also poles apart. While I struggled with half a loaf of Vienna bread stuffed with either salami or eggplant. They each had sandwiches made of white sliced bread smothered with either vegemite or cheese. This lunchtime ritual was very embarrassing for me, but extremely entertaining for them. It soon became apparent to me that things had to change. Fortunately, my determination to learn the English language became an obsession, and by the end of my first year of school, I was speaking English fluently and had somehow eclipsed the efforts of the brighter sparks of the classroom. Subsequently, by the time I started my second year of school my appearance had changed dramatically to a more acceptable generic look and the persistent weight problem soon subsided. Reminiscing about the experiences that all immigrants endured in the early days, has contributed to the person that I am today. My appreciation of being lucky enough to live in Australia, and be accepted by my fellow countrymen is of mammoth proportions, and I would not have it any other way. STORY & MEMORIES COURTESY OF CATHERINE COLUSSO

Call Jane on 0400 472 577

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Catherine’s Column

Fulton’s family joined many high-profile figures, who recently gathered at St. Mary’s Cathedral to farewell The Rugby League immortal with a state funeral. Fulton passed away on the 23rd of May 2021 at St. Vincent’s Hospital in Sydney after a long battle with cancer. Fulton’s state funeral was attended by NSW Deputy Premier John Barilaro and Health Minister Brad Hazzard, also in attendance were media heavy weights and former colleagues Alan Jones and Ray Hadley who gave emotional eulogies and reflections of Fulton’s amazing career. The entire Manly Sea Eagles team also attended as well as The NSW Blues Squad who formed a guard of honour. Bob’s daughter Kristie spoke passionately about her father, saying “This is an absolute tragedy for our family of course. However, for all his sporting achievements and accolades within the Rugby League world it doesn’t shine a light on who he was as a father.’’ Fulton was an inspiration to generations of rugby league players and supporters. He was named one of Australia’s greatest rugby league players of the 20th Century.

BOB FULTON 1947 – 2021 Remembering the extraordinary life and career of BOB FULTON AM Rest in peace

Your legacy will live on for ever Australia mourns as the undisputed Rugby League Immortal Bob Fulton, tragically passes away. Fulton’s passing has resulted in an outpouring of emotion and heartbreak for family and fans throughout Australia.

FULTON WAS BORN IN ENGLAND AND RAISED IN WOLLONGONG. HE JOINED MANLY-WARRINGAH SEA EAGLES AS AN 18-YEAR-OLD, WHICH PROPELLED HIM TO UNIMAGINABLE HEIGHTS AS A PLAYER AND LATER AS A COACH AT INTERNATIONAL LEVEL AND COMMENTATOR. HE WON THREE PREMIERSHIPS WITH THE MANLYWARRINGAH SEA EAGLES IN THE 1970’S AND REPRESENTED THE AUSTRALIAN NATIONAL SIDE ON THIRTY-FIVE OCCASIONS, SEVEN TIMES AS CAPTAIN. HE LATER COACHED AT FIRST GRADE LEVEL, TAKING MANLY TO PREMIERSHIP VICTORY IN 1987 AND 1996. HE ALSO COACHED THE AUSTRALIAN NATIONAL TEAM IN THIRTY-NINE TESTS. Fulton was inducted into the “SPORT AUSTRALIA HALL OF FAME’’ in 1985 and subsequently inducted as a “MEMBER OF THE ORDER OF AUSTRALIA’’ in 1994. He is survived by his wife Anne and the couple’s three children Scott, Brett and Kristie. He was laid to rest at St. Marys Cathedral in Sydney on the 4th of June, 2021 with hundreds of Australian sporting fans and media personalities in attendance………………………………. STORY COURTESY OF CATHERINE COLUSSO

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

Financial peace of mind in retirement? Yes, it is possible! A recent survey of homeowners over 60 years of age, confirmed that 73%^ of retirees believe financial peace of mind is one of the most important aspirations when planning retirement. For many years, planning for retirement was focused on living frugally or cutting down on costs, in order to store savings for when they may be needed in future. Thankfully, the options available today provide homeowners over 60 with greater choice when the time comes to retire comfortably. Homesafe Wealth Release™ is the popular debt free equity release solution for homeowners to achieve financial peace of mind in retirement.

For over 16 years, Homesafe (in partnership with Bendigo & Adelaide Bank) has offered a tried and tested solution which has assisted thousands of homeowners by focusing on providing a safe and secure equity release option. As an example, Joan and Michael from Mount Martha approached Homesafe in March this year to pay off their $90,000 interest only loan and $25,000 credit card debt.

“For us, a debt free solution was the answer. We were struggling to make the interest payments on our loan, and now we can spend money on our garden and can retire without financial stress.” Initially, the couple thought that selling their home was the only option – but they love their home and their suburb, and they couldn’t find anywhere they could afford (or loved) to make the move. That was when they investigated equity release. “For us, the Homesafe solution was the answer. We didn’t want to replace one loan, with another.”

They even ended up recommending the Homesafe product to their friends and neighbours How does equity release generally work? In Australia, equity release is available via a debt option (a reverse mortgage loan) or a debt free option (Homesafe). A reverse mortgage loan enables a homeowner to borrow against the equity in their home, with interest charges compounding into the future. 40

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

As the popular alternative, the Homesafe option is a part sale property contract, where a homeowner receives a lump sum cash amount today and in return agrees to sell a capped share of the future sale proceeds of the home. Homesafe will only receive its entitlement, usually many years down the track, when the homeowner chooses to sell or after they pass away. A special feature of the Homesafe Contract ensures if the homeowner sells earlier than anticipated, due to a unique feature, Homesafe will often receive less than the agreed capped share and the balance is returned to the Homeowner at time of sale.

What should I consider before making a decision to use the equity in my home? When considering your options to release the equity from your home to use in retirement, you should consider: • If there are no repayments, how does the provider receive its share of my home in the future? • Are there compounding interest charges for the amount I access and what happens if/when interest rates rise in future?

• If I am selling a share of the future sale proceeds of my home, what does this look like if I sell earlier than expected? Is the share adjusted? • How do I protect the equity in my home into the future, so I can be sure my beneficiaries receive something when I pass away? How does the equity release arrangement ensure this can happen?

The team at Homesafe offer personalised service by phone initially, and Covid restrictions permitting, a meeting with a Homesafe Consultant in the comfort of your home is organised for you to receive all the information you – and your family - need in order to make an informed decision. For more information on how Homesafe has helped Senior homeowners to payout debt for over 16 years, contact Homesafe on 1300 307 059 or visit www.homesafe.com.au. *Terms, conditions, and eligibility criteria apply. Homesafe Wealth Release™ is available in 90% of eligible postcodes in Melbourne & Sydney.

^Recent independent survey commissioned by Homesafe Solutions Pty Ltd of 627 homeowners aged 60+ who reside in Melbourne or Sydney.

For over 16 years, Homesafe has assisted thousands of homeowners to find financial peace of mind in retirement. Key Homesafe features: - No repayments. - No capitalising interest charges. - You control when your home is sold. - You can protect your equity for your beneficiaries. To see if we can help you with our unique debt free solution, call Homesafe today.

1300 307 059 or visit homesafe.com.au

Financial peace of mind in retirement Homesafe Solutions Pty Ltd (ACN 106 784 918). Terms, conditions & eligibility criteria apply. Available in most metropolitan postcodes in greater Melbourne and Sydney

TRAILBLAZER

Julie Bishop GIVES HER BARBIE DOLL “STYLED IN HER LIKENESS’’ ***HER BLESSING***

TOY GIANT MATTEL has honoured long-time former foreign minister Julie Bishop with her own Barbie Doll. Mattel has reported that Bishop, who is currently The Chancellor of the Australian National University was the obvious choice as its 2021 Australian role model for being a “true trailblazer.’’ Mattel also acknowledged Ms Bishop’s love of fashion in explaining its decision to honour her.

The doll’s outfit has been replicated on the day Ms Bishop’s political career ended. The significance of that day is apparent considering the powerful outfit Ms Bishop chose to wear. A navy Armani dress and coat coupled with red stiletto shoes, which was fiercely feminine yet reflective of Bishop’s confidence as a power player and highlighted her authoritarian persona. She completed the outfit with matching diamond earrings and brooch.

Ironically, according to multiple sources the former Liberal Minister’s sense of style was often targeted by her detractors, who referred to her as “The Minister of Fashion.’’ On the 26th August, 2018 Bishop resigned from her position in Federal Politics, following a leadership spill the previous year. Ms Bishop told The House of Representatives that day, she had recently reconsidered her future in Parliament and wanted to pursue a life outside of Politics. The one-off doll is sadly not for sale, however recent reports indicate that Ms Bishop is delighted with the result... STORY COURTESY OF CATHERINE COLUSSO

to deal with the effects of a global pandemic which has led us to change the way we all live, work and play.

AUSTRALIA’S DARRYL CLOUT ELECTED WORLD BOWLS PRESIDENT

“With the encouragement and support of our members our Board has decided to conduct a major review of what our sport should look like as we head into the next decade; our, vision, our mission, our values and how we present the sport will all come under scrutiny.

BY AIDAN DAVIS Australia’s Darryl Clout has been elected to the sport’s highest role, assuming the position of President and Chair of global governing body World Bowls.

Clout, who was formerly Bowls Australia’s President, assumes the position following the immediate resignation of Englishmen John Bell, after seven-years at the helm and a further two years as a Board Director. Following a long and distinguished career in sports management, Clout joined Bowls Australia’s Board in 2012, before taking the reins as President in 2017, which he relinquished when he stepped onto the World Bowls board in June 2020.

From a professional sports management perspective, after 25 years of service on the personal staff of NSW Government Ministers, including two Ministers for Sport, 42

Clout held the position of General Manager of NSW Sport and Recreation for six years. He also has a rich history of sports governance from a voluntary perspective, as formerly the President of Softball Australia and Vice President of the International Softball Federation before moving across to the sport of bowls, and has been a Board Director of Commonwealth Games Australia since 2018.

“I feel privileged to be elected as President of the sport’s international body,” Clout said after learning of his appointment. “The next 12 months will continue to present huge challenges as the world tries

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“Along with my Board and our members I hope to be able to play a key part in that review so when it is concluded we can all enjoy the benefits this great sport has to offer.”

Clout follows in the footsteps of two other Australians that have presided over the sport’s international body, in Victoria’s Betty Collins OAM from 2003 to 2009 and Joe Aarons AM from 2012 to 2014. Clout, who is a member of NSW’s Marks Point Bowling Club, will serve in the coveted role until at least the conclusion of the Birmingham 2022 Commonwealth Games.

Bowls Australia acknowledge the tireless work of John Bell as President of World Bowls and congratulate Darryl Clout on his historic appointment.

Want to unlock the wealth stored in your home so that you can live well in retirement?

• • • •

Senior Equity Release There is no need to sell your home and move away to meet the challenge of funding retirement. DomaCom has launched Australia’s only debt-free, fully advised equity-release financial product that allows you to drawdown your housing wealth and stay in your home. The best of both worlds is now available to you through the DomaCom equity release product. This may be time to consider all your options for living well in retirement when looking for equity release solutions.

Your choice of a debt-free lump sum or regular payments

•

The freedom to use the funds in any way you choose, for any purpose

•

Available nationally with no postcode restrictions

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No unexpected costs with fixed for life service fees

•

Senior equity release has been approved by the ATO to top up your Super (Downsizer Contributions legislation)

•

The property title remains in your name

•

Full product advice by ASIC licensed and DomaCom Accredited financial advisers.

For further information on how to draw down on the wealth in your home register an expression of interest at Seniors Equity Release | DomaCom Ltd, email any questions to sales@domacom.com.au or call 1300 365 930 or speak to your financial adviser. If you do not have a financial adviser DomaCom would be pleased to make an introduction.

domacom.com.au DISCLAIMER | DomaCom Ltd ABN 33 153 951 770 and holder of AFSL No 444365 is authorised to provide general financial product advice. Whilst DomaCom has taken all reasonable care to produce the information in this material, it does not make any representations in respect of, or warrant the accuracy, timeliness or completeness of any of the information. The information provided in this material is general information only. It does not constitute financial, tax or legal advice or a forecast. This information has been prepared without taking into account your personal objectives, financial situation or needs. Before acting on the information or deciding whether to acquire or hold a product, consider its appropriateness and the relevant Product Disclosure Statement (PDS), available on the DomaCom Ltd website, www.domacom.com.au/thefund, or by phoning 1300 365 930.

Family Funding: Ensuring Good Outcomes Kevin Conlon, CEO -Equity Release Industry Council

The familiar phrase “Bank of Mum and Dad”, refers to the common practice of parents providing financial support to their children (often to enable them to achieve home ownership) but increasingly, it is the adult children of elderly parents that find themselves in the position of needing to provide support. In this article, we explore the options for accessing wealth stored in the family home to meet the needs of family members as they progress through the various phases of life and we make the discovery that successful families focus on outcomes rather than money.

The reliance on housing wealth in retirement is well illustrated in the Productivity Commission’s research where, wealth falls from $1.2m at age 65-74yrs to $851,000 at age 75yrs. This decline of nearly 30%, reveals the proportion of wealth that is stored in the family home (70%).

But first, let’s take a step back and look at the big picture of meeting the challenge of funding an extended retirement as we live longer and more active lives.

Equity Release: Clear Facts and Better Choices

The facts about retirement in Australia are quite clear. We are living longer, more active lives in retirement, most of us own the home we live in and we want to age in place.

This is where funding our extended retirement becomes challenging as we have relatively low levels of savings and our personal wealth is largely invested (70%) in a single, illiquid asset... the family home.

Whilst equity release might provide a good solution for the so-called asset rich but cash poor, until recently the choices on offer have been quite limited. The good news is that improved outcomes from using equity release as an effective retirement funding solution are being achieved, as better choices emerge. One of the key outcomes from an increased use of home equity is that Government spending can be focussed on those most in need of support in retirement. Currently, 12% of older Australians live in either residential aged communities or retirement villages, 7% struggle to meet the expense of private rental, 2% live in mobile home communities and only 6% receive social housing. The fortunate 73% own their home and have choices that can improve their standard of living in retirement.

Again, the facts are clear, our standard of living declines in retirement as quite predictably, our weekly income falls from quite an early age (45-54yrs), and our limited savings become exhausted, over time. 44

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Data Source: Productivity Commission.

Equity release refers to the use of financial arrangements that provide a property owner with funds derived from the value of their property while enabling them to retain the right to occupy their home.

There are a number of ways to access your home equity: Reverse Mortgage

You stay in your home and don't have to make repayments while living there. Interest charged on the loan compounds over time, so it gets bigger and adds to the amount you borrow. The interest rate is likely to be higher than on a standard home loan. You repay the loan in full, including interest and fees, when you or your deceased estate sell your home.

Home Reversion

per cent of those aged 70 and over having no super.

However, the home reversion provider only pays you a reduced ('discounted') amount for the share you sell. When you sell your home, you pay the provider their share of the proceeds. The more your home goes up in value, the more you'll pay the provider when you sell it.

Karen’s focus in life has always been directed towards her children and whilst they are supportive and caring towards their mother, there has been considerable tension over a series of family loans that have never been repaid.

Home reversion allows you to sell a proportion of the future value of your home while you live there. You get a lump sum and keep the remaining proportion of your home equity. It's not a loan, so you don't pay interest.

Equity Release Agreement

An equity release agreement allows you to sell a portion of the value of your home. You get a lump sum or instalment payments in return. You live in your home and pay fees for the portion you've sold. A bit like paying rent on that part of your home that you have sold. Your proportion of equity reduces over time, to cover the fees you pay.

Despite these difficulties, Karen now owns the family home and as a healthy, energetic 75yr old, she is determined to live well during the active phase of her retirement years and wants to improve her financial position so that she can prepare for the future.

Karen’s three children have acknowledged that the outstanding family loans need to be resolved and want to see their mother live the life she deserves.

Pension Loans Scheme

The Pension Loans Scheme lets eligible older Australians get a voluntary non-taxable fortnightly loan from the Government. The loan is secured against real estate you, or your partner, own in Australia and you can choose how much you offer as security.

The Pension Loans Scheme is not paid as a lump sum. Your combined pension and loan payments cannot exceed 1.5 times the maximum fortnightly pension rate. You must repay the loan and all costs and accrued interest to the Government. Family Funding

Family loans are not a small problem with researchers estimating that the informal lending market between families and friends is worth A$1.6 billion a year. Whether it is to support business ventures or provide a home deposit, family loans are often not documented and despite clear promises of repayment, that expectation typically relies on a moral rather than a legal obligation.

Family loans and gifts sometimes appear similar, but they are treated differently in taxation and law and are particularly contentious issues in family law. Sadly, lending money to family members is often expensive in terms of emotional cost. Traditional Equity Release strategies enable “Asset Rich but Cash Poor” retirees to live well in retirement and provide family support without having to sell their home and move away but this support must work both ways and a new equity release product from DomaCom now enables family members to assist their elderly parents by becoming investors in the family home rather than face the uncertainties and risks associated with informal family loans. Perhaps the best way to illustrate this is through an example.

The DomaCom Equity Release Solution

The DomaCom Calculator

Using the DomaCom Calculator available at domacom.com.au, we can estimate the expected outcomes for Karen based on a number of assumptions. Example One: “Standard Transaction”

We assume that Karen’s home will increase in value at an annual rate of 3% and the standard Service Fee percentage will apply to the transaction. Expected Outcomes:

Karen will receive a $46,000 Lump Sum payment and a $450pm Income stream for the next 10yrs.

Karen’s remaining home equity when she is 95yrs, is expected to be $1,047,255. Example Two: “Family Funding”

This example demonstrates the key advantage of the DomaCom Senior Equity Release Product whereby, Karen’s children can offer to receive no return on the money they are providing to their mother. In these circumstances, a Service Fee of only 1.4% would apply: Expected Outcomes:

Again, Karen will receive a $46,000 Lump Sum payment and a $450pm Income stream for the next 10yrs.

Karen’s remaining home equity when she is 95yrs, is expected to be $1,293,753. Example Three: “Worst Case”

Karen wants to take a “worst case” view that her property will not increase in value at all, and her children will be unwilling to fund the equity release at a rate less than the applicable Service Fee Percentage. Expected Outcomes: Let’s examine the family circumstances of Karen, a mother of three adult children, who recently lost her husband Steve, unfortunately leaving behind very little in the way of savings or superannuation.

Note: The Household, Income and Labour Dynamics in Australia (HILDA) survey shows that this situation is quite common with over 60

Once again, Karen will still receive a $46,000 Lump Sum payment and a $450pm Income stream for the next 10yrs. Even under this “Worst Case” scenario, Karen’s remaining home equity when she is 95yrs, is expected to be $579, 840.

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

Retirement Apartments For older Australians wanting community and luxury independent housing, MiCare can help Not everybody who is ageing needs the daily level of care potentially provided in our homes for Elders. That’s why, just across Mt Dandenong Road from Margriet Manor and Overbeek Lodge, you’ll find this striking and architecturally designed village complex, providing affordable independent retirement living that offers comfort, security and a community friendly approach.

741 Luxury features 40 exquisite apartments, all with private balconies or terraces, set within landscaped grounds. There is a choice of six modern, stylish and spacious two-bedroom designs, some with study/ flexi-room, to suit your lifestyle. All our apartments and shared spaces feature exceptional fixtures and fittings. MiCare’s independent living options provide the freedom and flexibility for just about any scenario. We also have Independent Living properties located in Kilsyth, Montrose and Carrum Downs, so please call us today if you’d like to learn more

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

When Life Throws You A Curveball, Try Lawn Bowling Like the game of life, the game of lawn bowls is not a straight trajectory. It is all about curveballs. In life, curveballs like the COVID-19 pandemic are unexpected. But in lawn bowls, players know that curve is built into each bowl, which is biased, with one side cut shorter than the other. “Lawn bowling is a lot like golf cutting. It is a very tactical game Each bowl has its own bias to control. A big bias curves more.”

The object is to score team points by rolling the bowl so that it stops closest to a smaller bowl called a “jack.”

It’s a fun and easy game to learn, but it takes years to master and Our Bowling Clubs have a reputation for welcoming players of all ages and combining sociability with key competitive fun. Bowling Clubs are friendly and welcoming. Bowling has been a nice break during these challenging times for many people. The sport provides the exercise and the social interaction.

Care where you matter most Bellara Village offers independent living, respite and supportive care, where your health and wellbeing matter most. Supporting the community since 1984, Bellara offers personcentred care, with customised plans unique to each resident. Now welcoming NDIS plan managed clients, we are able to provide different accommodation options to allow clients make a seamless transition from the NDIS in to Aged care.

The range of speciality facilities available on-site to all residents include respite care, registered nurse, medication management, cleaning, health services, personal care, daily meals, hairdresser, qualified staff, regular onsite doctor visits and pharmacy deliveries direct to the village. Residents are encouraged to keep active physically and mentally as well as Bellara

Most of our wonderful Clubs offer lawn bowling for beginners for free, including a first lesson. You will be surprised the game is challenging and provides easy walking exercise.

It is a sport that challenges you to try something new every time. It does not get old.

Lawn Bowling was so popular that English royalty banned it off and on in the late Middle Ages, fearing royal archers would neglect archery practice. A game for all ages………………….

supporting them spiritually, socially and emotionally. The care facility houses 43 studio bedrooms, all with their own ensuite and for couples, larger companion apartments are available.

Other features include a main lounge, large dining room and second cosy dining area. The community room has a library with computer access and pool table for all to enjoy.

Independent living features spacious, selfcontained one- and two-bedroom villas with modern kitchens and elegant interiors. Each comes with its own private rear yard and access to a lockup garage or carport. Bellara Village is situated opposite Newton Central shopping centre and public transport, as well as being close to public parklands, restaurants and Paradise Bus Interchange. To visit, please call the sales team on 0477 870 071 to arrange an appointment.

98 Newton Rd, Campbelltown, SA 5074 | bellaravillage.com.au

p: 0422 920 753. e: justbowls@hotmail.com www.justbowls.info

Supportive Care Apartments & Respite Services • Spacious single & double studio rooms available with ensuite. • Smooth transition for NDIS Plan Managed Clients to Aged care. • Caring community, close to shops, transport & health providers. • Spacious accommodation with packages to suit every budget.

Come and try before you buy! Viewing recommended. Call 0477 870 071 for more information and to book your private tour.

98 Newton Road, Campbelltown, SA 5074

sales@bellaravillage.com.au | bellaravillage.com.au

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

Catherine’s Column

PRINCE HARRY AND HIS WIFE MEGHAN WELCOME DAUGHTER

Lilibet Diana, BRINGING DELIGHT TO THE ROYAL FAMILY After months of family turmoil, Prince Harry and his wife Meghan have received an outpouring of congratulatory messages for the birth of their second child, Lilibet ‘Lili’ Diana Mountbatten-Windsor... The birth of the Queen’s 11th great-grandchild “Lilibet Diana’’ was met with great joy on both sides of the Atlantic, prompting an elated Buckingham Palace to declare through social media outlets, that the Royal Family is delighted.

It has also emerged that baby Lilibet has already been introduced to the Queen via video link, and that Harry spoke to his family in advance before the announcement was made. According to numerous sources the Queen was the first family member Harry called. A spokesperson for the couple also announced that during that conversation, Harry shared with the Queen his intention of naming his daughter Lilbet in her honour. Insiders are now speculating that the baby’s arrival may help heal the rift which has subsequently torn the family apart for the past eighteen months. Unfortunately, the couple has been subjected to intense scrutiny since making the decision to leave the Royal Household in early 2020 and following the recent bombshell Oprah Winfrey interview. However, in a message of thanks on their Archewell website, Harry and Meghan said

“On June 4th we were blessed with the arrival of our daughter, Lili. She is more than we could have ever imagined, and we remain grateful for the love and prayers we’ve felt from across the globe.’’

Buckingham Palace followed the announcement with a joint statement on behalf of the Royal Family, which said: “The Queen, The Prince of Wales, The Duchess of Cornwall and The Duke and Duchess of Cambridge are delighted with the news of the birth of a daughter for the Duke and Duchess of Sussex.’’ Prince William and his wife Kate also chose to post on their social media website (Kensington Royal)

“We are all delighted by the happy news of the arrival of baby Lili. Congratulations to Harry, Meghan and Archie.’’ Royal fans are now hoping that the baby will pave the way for the family to resolve their differences and step towards an amicable reconciliation. STORY COURTESY OF CATHERINE COLUSSO 48

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Catherine’s Column

Prince Harry

ACKNOWLEDGES STRUGGLING WITH MENTAL HEALTH ISSUES FOR TWENTY YEARS AS PART OF A CAMPAIGN TO RAISE AWARENESS OF MENTAL HEALTH. Over the years The Royal Family has endured numerous royal scandals that have changed the royal landscape and caused irretrievable damage to the monarchy. Several of these indiscretions were made through a series of bad judgments by numerous members of the Royal Household. Unfortunately, the world was again left conflicted in January, 2020 when Prince Harry and his wife Meghan announced their plans to exit their position as senior Royals, and relocate to California to pursue financial independence. This bold move, consequently changed the royal landscape beyond recognition yet again, and prompted a barrage of savage criticism by the British Press who labelled the couple “self-serving and disloyal.’’

However, not deterred by the onslaught of criticism, the couple has since defied traditional protocol again by publicly criticising the Monarchy. Initially in their explosive March interview with Oprah Winfrey where they accused the Monarchy of racism, neglect and bullying pertaining to Meghan’s pleas for help, regarding the state of her mental health.

Followed shortly after, by Harry making astonishing revelations on his new documentary “THE ME YOU CAN’T SEE’’ accusing his father Charles of allowing his children to “suffer’’ because of his own negative experiences. Since making the accusations, The Prince has agreed to discuss his 20 year struggle with mental health, in a recent podcast interview as part of a campaign to raise awareness of mental health issues. In the podcast the Prince acknowledges that it has taken him two decades to come to grips with his struggles after the tragic death of his mother Diana, Princess of Wales. Recent reports also reveal that he has since offered to be filmed while having psychotherapy in an effort to highlight the importance of seeking help when dealing with the impact of mental health. Only time will tell whether the couple will be able to overcome their mental health struggles and resolve their grievances with the Royal Family. However, the Queen has indicated that Harry and Meghan would always be part of the Royal Family and was saddened to learn the full extent of how challenging the last few years have been. STORY COURTESY OF CATHERINE COLUSSO

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

Catherine’s Column

****THE CAST **** THE AMERICAN SITCOM WHICH AIRED ON NBC FROM 1994 – 2004 LASTED A REMARKABLE TEN SEASONS AND BECAME ONE OF THE MOST POPULAR TELEVISION SHOWS OF ALL TIME. The “FRIENDS’’ sitcom was the brainchild of creators David Crane and Marta Kauffman, and revolved around six young singletons from New York living in Manhattan struggling to survive in the real world. The idea for the series was conceived when its creators David Crane and Marta Kauffman began thinking about the time when they had completed college and started living by themselves in New York.

Subsequently, the premise for the show revolved around the ‘friends’ romantic adventures and career issues. Each cast member therefore was involved in several dates and serious relationships, which resulted in Hollywood heavyweights such as Brad Pitt, Tom Selleck and Elliot Gould making memorable guest appearances. Starring unknown actors Jennifer Aniston, Courteney Cox, Lisa Kudrow, Matt Le Blanc, Mathew Perry and David Schwimmer.

The series received acclaim throughout its ten seasons and became one of the most popular shows of all time. Resulting in unimaginable success for the creators of the show and the cast. The 6 cast members were originally paid $22,500 per episode. However, due to the incredible success of the show, each of their salaries reached a staggering one million dollars per episode by the final season.

The series has since been nominated for sixty two primetime Emmy Awards, and won the Outstanding Comedy Series Award in 2002 for its eight season.

The sitcom cast members returned for a reunion special in May, 2021, they were each paid 2.5 million dollars for the 2 hour special. 50

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JENNIFER ANISTON has had enormous success with her career and has starred in many box office successes such as The Break up and Horrible Bosses. COURTENEY COX has since enjoyed a mediocre film career, starring in the horror film franchise ‘Scream.’’

LISA KUDROW starred in the cult film “Romy and Michele’s School reunion.’’ She then went on to produce, write and star in the HBO comedy series “The Comback.’’ DAVID SCHWIMMER branched out into stage work after the series ended in 2004. In 2016 he starred as Robert Kardashian in “The People V OJ Simpson for which he received an Emmy Award Nomination.

MATT LeBLANC Matt found success as the lovable Joey Tribbiani on “Friends’’ for 10 seasons and 2 seasons on the spin-off series “Joey.’’ He then starred in the sitcom “Man with a plan’’ from 2016 – 2020. MATHEW PERRY Mathew has appeared in numerous films since “Friends’’ folded in 2004, including “Fools Rush in.’’ “Almost Heroes’’ and “The Whole Nine Yards.’’ He also co-developed and starred in the sitcom “The Odd Couple’’ from 2015 – 2017. STORY COURTESY OF CATHERINE COLUSSO

Catherine’s Column

Q & A WITH TYRAN STIG B&L : Congratulations on your new gig “FRIENDS’’ THE MUSICAL PARODY playing Ross. How are you feeling about that ?

TYRAN : I am overwhelmed and excited and feel very fortunate that I was chosen for the role.

B&L :You are making your professional debut in the musical version of your favourite television show of all time. What is it about the show that you love? TYRAN : I love the show because it is timeless. Even though it was made in the 90’s it was very “forward thinking for its time’’ and still very relevant today. I initially discovered the show through my parents who also loved and watched it, they virtually passed the show down to me.

B&L :What can we expect from your version of Ross and of course the show?

TYRAN : I will be concentrating on heightening Ross’s characteristics, the show is hilarious with lots of original music and a stellar cast. I am looking forward to travelling around Australia with them.

I RECENTLY HAD THE ENORMOUS PRIVILEGE OF CATCHINGUP WITH MULTI-TALENTED AUSTRALIAN ACTOR TYRAN STIG, WHO IS MAKING HIS PROFESIONAL DEBUT IN “FRIENDS’’ THE MUSICAL PARODY IN THE ROLE OF ROSS... The show is currently touring major Australian cities including Melbourne, Brisbane, Sydney, Adelaide and Perth.

This beloved stage adaptation, brings together an eclectic mix of young performers who will astonish audiences with their talent and enthusiasm. According to the show’s producer Sam Klinger, the musical parody is guaranteed to thrill audiences with it’s stellar cast, great music and unstoppable laughs, while celebrating the misadventures of our favourite characters in the much loved sitcom.

TYRAN STIG was an obvious choice to play Ross Geller in the Australian production. He is an experienced vocalist and actor, having trained privately with Rachelle Schmidt at The Voice Studio.

B&L :What episode in the TV series is your all- time favourite? TYRAN : My favourite episode in the series is “When Joey dates Rachel’’

B&L : You seem very focused, will you be taking your talent overseas in the future? TYRAN : Yes, that is my goal, my grandfather took me to my first Broadway show when I was fifteen and I knew then that my future would be on stage.

B&L : Are there any family members in showbiz?

TYRAN : No I come from a sporting family, my father played football and my mother was into dressage.

B&L : Did your family encourage you to follow your dreams into showbiz? TYRAN : Yes my family were very supportive and encouraging. They don’t mind what I do as long as I’m happy. B&L : Name a career highlight ?

TYRAN : A career highlight for me, is being chosen to appear in “FRIENDS’’ The Musical Parody. B&L : Who do you admire in the business?

TYRAN : I love Meryl Streep and Anthony Hopkins B&L : How do you relax in your down time?

Tyran’s recent musical theatre credits include ROBERT in “The Chaperone’’

TYRAN : I love listening to music (old and new) my grandfather introduced me to Elvis’s music when I was younger. I love all music.

LUMIERE in “Beauty and The Beast’’ &

TYRAN : Yes I do, I think it is a great platform and can be beneficial if used correctly for my career.

SEYMOUR in “The Little Shop of Horrors’’ JAMES in “The Lieutenant of Inisgmore’’

In 2020, Tyran made a significant “decision to take

a break’’ from his position of Executive Producer of a breakfast radio show on the Southern Cross Ausereo network to pursue his acting career fulltime.

B&L :Do you use social media

B&L : What is next on the agenda for TYRAN STIG?

TYRAN : I will be busy with “FRIENDS’’ The Musical Parody till November, and then auditions. STORY COURTESY OF CATHERINE COLUSSO

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

Construction is well underway on exciting new upgrades to Palm Lake Resort Willow Lodge’s community facilities on the back of a record surge in enquiry from over-50s looking for the security and support that lifestyle resorts like this one offers.

Among the resort upgrades currently under construction are improvements to the community hall which will see the installation of a plush 60-seat movie cinema, an exclusive Milon gymnasium system, a heated indoor swimming pool, spa and other new activity rooms. Palm Lake Group managing director Scott Elliott said, when complete, the value of the improvements would be in the vicinity of $5-6 million. “With 44 years of history in developing and operating over-50s communities, it’s important to our family company to continue to spend money on updating our resorts’ community facilities,” Mr Elliott explained. “In a nutshell, these upgrades reflect directly on re-sale prices for our homeowners. Our residents also take great pride in their communities and we want to encourage that and make them feel proud to host their visiting friends and family members in their respective resort grounds.” Mr Elliott said Palm Lake Resort Willow Lodge was his family’s first foray into over-50s community lifestyle resorts, purchased back in 1977. Since that time, Palm Lake Group now offers 28 locations across three states of Australia, including three greenfield sites that are currently in various stages of development approval. There are also six aged caring communities in the company portfolio. 52

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

“Community facilities have always been key to Palm Lake Resort’s market offering,” Mr Elliott said. “We are definitely in the business of building impressive homes for modern over-50s but, more so, we are in the business of building great communities. A big part of this comes with providing on-site social and sporting facilities that allow our homeowners to come together and enjoy each other’s company. “That might mean a meal with neighbours in one of our clubhouses, or a game of lawn bowls, or some mini golf with visiting family, or even an art class or music practise session in one of our specialist hobby rooms with likeminded neighbours. “It’s important to note that we are always striving to improve and be better, to keep ourselves ahead of our competitors, but our main focus is on constantly completing facility upgrades and improvement projects to keep our property values and investment potential up,” he said. To find out more about the improvements happening at Palm Lake Resort Willow Lodge or to learn more about the homes available, simply freecall 1800 974 981.

NEW HOMES FOR SALE FROM

$425,000

NEW FACILITIES ON THEIR WAY TO WILLOW LODGE! Palm Lake Resort Willow Lodge continues to develop at a rate of knots, with shiny new homes popping up all the time and many new neighbours joining us. This year, our resort will also see an exciting series of construction projects unfold.

plush seats and an impressively large screen. There is also scope in the plans for new activity rooms which will house our crafters, artists and other talented creatives, as well as our group exercise fans and wellbeing classes like yoga and Pilates.

Our clubhouse will receive an extension which will house a new gymnasium, indoor swimming pool and even a sauna. Also on the cards is a luxury movie cinema boasting

Book a private tour now and learn more about the exciting NEW facilities coming soon!

Palm Lake Resort Willow Lodge offers brand new, movein-ready homes as well as established homes. Phone our Sales and Information Centre to find out more about the new life awaiting you in our popular over-50s community lifestyle resort.

THE BEST IN OVER-50s LIVING. THIS IS YOUR TIME. 1800 974 981 2 Willow Rd, Bangholme VIC 3175 www.palmlakeresort.com.au

WILLOW LODGE

NECK AND BACK PAIN 54

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

Neck and back pain can range from mild, annoying aches to severe, disabling pain While most spine pain occurs as a part of the normal degenerative ageing process-it can

also be a warning sign of cancer, infection,

autoimmune disease, or a structural problem

• Arm/leg numbness or tingling

• Sharp, shooting pain that radiates from your neck and your arm.

WHY DOES THIS OCCUR?

• Sharp shooting pain that radiates from your lower back to your buttocks, and down your leg (sciatica)

around the spinal cord and nerves. As we age,

• Difficulties with walking and balance

causing pressure on the spinal cord/ nerves

Our spines are comprised of a number of joints

• Stiffness in your neck or back

changes occur as the joints wear out resulting in

• Difficulties with coordination

inflammatory processes such as osteoarthritis. The joints and tissues can also become

overgrown and compress a neural structure, which is called spinal stenosis.

Failure of the joints to hold the bones in

position can result in slippage and deformity.

These are common characteristics of conditions such as spondylolisthesis, kyphosis, or scoliosis. WHAT SYMPTOMS CAN THESE

DEGENERATIVE CHANGES CAUSE?

• Dull, burning, or sharp pain-which can be confined to a single spot or cover a large area.

• Loss of bladder and bowel control, with weakness in both legs are important symptoms that require immediate medical attention. HOW IS A DIAGNOSIS MADE?

You should see your general practitioner for a medical and physical exam. They may obtain a CT scan and /or an MRI scan to assess your spine. CT/MRI produces pictures of bones, joints, ligament, the spinal cord and spinal nerves. Sometimes other tests are needed such as bone scans and specialised x-rays. AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

HOW ARE BACK AND NECK PAIN TREATED? If you experience back or neck pain it may simply improve with some rest. Over the counter medicines such as paracetamol or ibuprofen, may also help alleviate discomfort. Activity should be modified to avoid movement that exacerbates pain. Physiotherapy, acupuncture, and massage therapy are beneficial. Low-impact exercise programs may improve range of motion, increase muscle strength, and improve flexibility and mobility, increase endurance, and improve pain. Weight loss and improving one’s core strength are also useful.

away overgrown bone, ligament and joint tissue to decompress the spinal cord and spinal nerve. Some operations (for example those that help control the conditions spinal stenosis or sciatica) employ a decompression technique and at times may also require a fusion. The latter involves a surgeon placing titanium screws and rods to stabilise the spine and cause adjacent vertebrae to fuse. There are minimally invasive ways to perform this type of surgery, and can even encompass advanced technology such as GPS-like tracking systems and robotics. If performed for the right indications, surgery can be effective in 80-90% of patients.

WHEN CAN A SURGEON HELP? A surgeon can advise on further treatment if the above suggestions haven’t improved the pain and your quality of life. Your surgeon can assess your imaging and recommend cortisone steroid injections that can alleviate some forms of neck, back, arm or leg pain. An appropriate surgical operation can also significantly improve pain, mobility and quality of life.

WHAT HAPPENS AFTER SURGERY Most patients are mobilised either on the same or following day of surgery, as early movement has been shown to be be beneficial. You may be reviewed by a physiotherapist to provide advice on stretches, exercises and activities. Sometimes health professionals will design a rehabilitation program to meet your needs. The type of program will depend on the procedure you underwent and your level of mobility. The goal of back and neck rehabilitation is to help you return to your highest level of fitness and independence and improve your overall quality of life. Courtesy Dr Raj Reddy, MBBS, MS, FRACS

WHAT DOES AN OPERATION INVOLVE? Because symptoms, imaging findings and causative factors can vary significantly, a surgical procedure must be tailored for you. A traditional spine surgery procedure involves an incision along the backbone. The surgeon moves muscle and soft tissue aside to gain access to the bones of the spine and the spinal cord. Minimally invasive techniques involve a smaller incision and special microsurgical instruments, through which the surgeon operates on the spine. Minimally invasive techniques may be able to shorten recovery time and reduce the risk of complications. These approaches allow the surgeon to trim

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

Dr Raj Reddy is a neurosurgeon with special interests in complex & minimally invasive spine surgery, paediatric neurosurgery, and brain tumour surgery. Raj manages all neurosurgical conditions, both cranial and spinal. He has a special interest in spine surgery, with foci on minimally invasive techniques as well as complex reconstructive surgery. The focus of his cranial surgery is in the management of intracranial tumours, trauma , and craniofacial operations; both adults and paediatric patients Suite 3, Level 7 Prince of Wales Private Hospital Barker Street, Randwick NSW 2031 P (02) 9650 4132 E enquiries@brainspine.com.au W. www.brainspine.com.au

Dr Raj Reddy, MBBS, MS, FRACS

Dr Peter Wilson is a specialist neurosurgeon with a focus on endoscopic skull base surgery, complex spinal surgery and cranial / spinal tumour surgery. Peter is committed to maintaining the highest level of clinical and operative care of his patients, and is constantly striving to improve his practice by perpetually evolving in pace with the latest in medical advancements. His clinical interests include: • Pituitary disease • Trigeminal neuralgia / hemifacial spasm • Spinal sagittal balance • Benign and malignant brain tumours Suite 3, Level 7 Prince of Wales Private Hospital Barker Street, Randwick NSW 2031 P (02) 9650 4132 E enquiries@brainspine.com.au W. www.brainspine.com.au

Dr Peter Wilson BSc MB BS (Hons) MS MSurg FRACS (Neuro)

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

DR. RAJ REDDY MBBS. MS. FRACS.

BOWLING & LIFESTYLE MAGAZINE recently had the enormous privilege of chatting with Doctor Raj Reddy about the things that are important to him: his family, his extraordinary career and the impact that COVID has had on society. Dr Raj Reddy is a dedicated neurosurgeon who strives to achieve the best possible outcome for his patients. His commitment to them is paramount; his ultimate goal is “to help patients return to their highest level of fitness and independence, and improve their overall quality of life’’.

He is currently the Head of Department of Neurosurgery at the Prince of Wales Public. He also holds appointments at Prince of Wales Private, St Vincent’s Private, and The Sydney Children’s Hospital.

Doctor Reddy’s special interests include complex and minimally invasive spine surgery, paediatric neurosurgery and brain tumour surgery. He manages all neurosurgical conditions, both cranial and spinal. The focus of his cranial surgery is in the management of intracranial tumours, trauma and craniofacial operations in both adults and paediatric patients.

Raj graduated from Sydney University in 1999. He commenced his internship at Westmead Hospital and spent the following years working in general surgery, before commencing his neurosurgical training. He completed this in 2009, becoming a Fellow of the Royal Australian College of Surgeons.

Q&A WITH DR. RAJ REDDY

B&L: Congratulations Raj on your extraordinary career. Why did you become a neurosurgeon, and are other family members in the medical profession? RAJ: Yes, my father is a GP in the Liverpool area so a career in medicine became an appealing choice for me. However, I think my parents were disappointed that I became a neurosurgeon! They wanted me to be a physician, since the life of a surgeon can be demanding. B&L: What led you to follow the brain and spine path? RAJ: The brain defines us, and I find operating on the brain technically and intellectually challenging. Challenges motivate me, and bring out the best of my abilities. B&L: What was your second option if you were not successful in this field? RAJ: I am good with my hands, so I could have become a chef, mechanic or a carpenter. B&L: How does your family feel about your success as a surgeon and the dedication to your work? RAJ: Being a surgeon is challenging, there is no room for 58

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

complacency and mistakes. My parents and my partner are very proud of the work I do for the community. B&L: Any plans for marriage and children? RAJ: The short answer is yes. Unfortunately our plans have been temporarily put on hold due to COVID. B&L: What motivates you to continue doing what you are doing? RAJ: I want to make use of my skills and do as much good for the community as I can. B&L: Can you tell me about your association with the other doctors in BrainSpine and how that came about? RAJ: I am an only child; I’ve always seen the bond and strength siblings have. Hence, developing a group of doctors with a similar mindset has many positives. We brainstorm difficult cases, and manage each other’s patients when one of us is away. B&L: What is the most common ailment you observe in your patients? RAJ: I work in both the public and private sectors; therefore, I deal with everything that occurs in the public sector, mainly trauma and cancer, and mainly degeneration issues in the private sector. B&L: Who do you admire in the medical field and why? Did you have a mentor? RAJ: Yes, Doctor James Drake from Toronto because he is neurosurgical royalty, vastly skilled, and experienced – yet is grounded and acknowledges his limitations. B&L: What is your advice for a healthy mind and body? RAJ: Balance, moderation, and remaining active. B&L: What are your thoughts on the COVID crisis and how should we be dealing with it? RAJ: Unfortunately, the situation is very difficult for the public to understand, because of the changing data. The data does not change because it's wrong, it changes because we are continuously learning more about this disease. Also, the authorities' messaging is not as clear and straightforward as it could be. B&L: People seem hesitant about receiving the jab because of side effects (blood clotting) from AstraZeneca. RAJ: All vaccines can have side effects; however, the benefits of vaccination far outweigh the rare risk of side effects. It's better than getting COVID.

“WHAT A TIME WE ARE ALL IN” STORY & RECOLLECTIONS COURTESY OF TONY BONNER AM The good folk at Bowling&Lifestyle Magazine asked if I was interested in penning a few thoughts, observations for the magazine’s coming publication. The theme/ focus, was to be the difficult times we are all facing, and my thoughts on these times, “WOW’’ I said “OK I WILL GIVE THIS A RUN.’’

To me the bloody misuse of the juggernaut called ‘Social Media’ is one of the centre pieces of today’s problems, it has a lot to answer for. I understand the problems parents have shielding their children from this, at times villainous dark web that lurks in wait. How do you allow your children, students the many benefits that the internet contains, yet shield them from the evils?

The destruction of many lives, many families, communities that have succumbed to some vile attack by a group or organisation with personal destruction as their gain. This must be stopped, especially against the young. 60

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Thank God for Mark Latham, his scholarship and forensic dedication to what is going on in our schools, what is going on, on the internet where he is attempting to keep historical realities to the fore, not to be deleted by an agenda of ‘rewriting history’ by some. A new ‘woke’ syllabus to replace the documented realities of the past. How have we let something ‘social media’ dismiss the ‘good and bad’ of what and who we are?

Our youth suicide and depressions is a disgrace, with aspects of the social media to hold blame for this tragedy. What has happened to the Cubs, the Scouts, the Girl Guides along with many other youth organisations that taught and encouraged young people to be creative, to explore, to question, to unite, not divide. When I was growing up I was a Cub, then Scout, loved every moment, understood why discipline was important, why respect was important, why mate-ship was vital to a community and country. You marvelled at the knowledge being passed onto you from dedicated teachers and mentors. You held our political leaders in high esteem, something you would aspire to. We didn’t hear the words, ‘mental illness

depression’ ‘suicide’ ‘self harm.’ Just words of support, do your best, have fun doing it, be happy. Is it to late to bring the Cubs, Scouts, Girl Guides back? Maybe so, maybe so.

When I started work, I had this feeling that I needed to be of service, needed to help. I had low self esteem, still do in a manner, and just felt better about me, if I was helping another, or an animal, bird etc. so as my work developed, that lifted my profile and I was able to help various charitable causes out. I loved turning up at functions to do stuff, visit hospitals for sick children, talk to schools, MC functions etc. so when the opportunity to become a member of the fabulous Variety Club came, I grabbed it. Now fifty years later I am still with them, now a honoured ambassador. There was also the Bonnie Babes Charity, led by the gifted and passionate Rachel Porter, what a dynamic leader she was. This wonderful charity supported women who had sadly lost a child in or during childbirth, that was a huge understanding I was taught in the journey of motherhood, the courage needed by these women was consummate…. With these organisations was the fantastic Smith Family where I would do what I could in a similar fashion. I am also very proud and honoured to be an ambassador for Brave Hearts. The work that Hetty Johnston and her team have done to bring child sexual abuse cases to justice is to be applauded. Television Telethons were also something many of us did, don’t see them much these days, except the wonderful Melbourne Children’s Hospital Telethon.

on their journey. That of course goes for all the Life Saving Clubs in Australia.

This bloody COVID-19 virus that is amongst us is adding to troubles many have to deal with, without someone to talk with, to share thoughts emotions and feelings with, it is a place of darkness. Please hold your hand out to those who may just need a coffee, a tea and chat, a sense that they are not alone, and are understood, especially our young folk. Just remembered, an old and good friend, the legendary Ronald Dale Barassi once said to me,

“IF IT IS TO BE IT IS UP TO ME’’ and he was correct……….. When I didn’t run or hide from a problem, faced it, fear left me to be replaced by faith, thank you for that Ron... STORY & RECOLLECTIONS COURTESY OF TONY BONNER AM

These charities along with many others helped me as much as I hope I could do for them, I just felt better, not lost. As I have mentioned, my low self esteem coupled with my then disease of alcoholism, sober now thirty three years, and some say there are no miracles, there are, didn’t help at the time.

I also had a family that I tried my best to keep intact, just really didn’t know how to do that. Be a parent, not having the best childhood myself it was difficult for me. I just clung onto the values I learnt in the Scouts, and the Cadets….be of service, be of help…. Just be. Maybe that is why I would like to see these childhood groups reignited, the moto “We’ll do our Best’’….. I have a strong opinion that has also been a saviour for me, and I would think many others. It is to be a member of a club. In these troubled times that would be invaluable.

Clubs like tennis, football, golf, cricket plus my lifesaving club. Clubs have saved many souls, it gives one a sense of service, duty, comradeship. You become a part of this mixed group of souls, you discover how others live, eat, have beliefs, a chance to share. Many times that I have felt down, alone, maybe a little lost, a visit to a club helps you reconnect with humanity. In the past twenty or thirty years The Manly Lifesaving Club is my main go to club. Honoured on several occasions with being elected president, then a Life Member, and currently still a member and office holder. I love that the Nippers and Junior members have coaches and mentors to help guide them

TONY BONNER AM has appeared in an eclectic mix of critically acclaimed films, television shows and live theatre during his phenomenal career, which include ANZACS, THE LIGHT HORSEMAN, QUIGLEY DOWN UNDER and THE MAN FROM SNOWY RIVER.

He was awarded both The Sammy and Penguin Awards for ‘The Best Single Performance by an actor, in the 1978 Television Movie “END OF SUMMER.’ Tony was also nominated for “The Best Actor in a supporting role’’ by The Australian Film Institute in 2003 for the movie ‘LIQUID BRIDGE’ and received a ‘Lifetime Achievement Award’ from The Australian Screen Industry Network Awards in 2011.

Bonner was appointed a ‘MEMBER OF THE ORDER OF AUSTRALIA’ in 2017 for his services to the performing arts as an actor, surf Lifesaving and to the community through charitable organisations. AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

Catherine’s Column

THE ROYAL FAMILY’S THREE LEADING LADIES STEP OUT

in style

TO CELEBRATE THE QUEEN’S BIRTHDAY & THE G7 SUMMIT After what can only be described as a turbulent year for The Royal Family, who like most of us have had to endure the ongoing repercussions of COVID-19. Her Majesty the Queen has had a particularly sad start to 2021 with the added stress of having to nurse her husband Prince Philip through his final days before his passing in April. However, with her mourning period officially over, the Queen recently greeted the world’s Leaders at the G7 summit meeting in Cornwell.

After months of meticulous planning and amid a massive security operation, the historic gathering of the world’s most powerful figures including Prime Ministers and Presidents from all over the world were able to join the Queen and three generations of her family at the summit. 62

AUSTRALIAN NATIONAL BOWLING & LIFESTYLE MAGAZINE

Dressed in summer floral, The Queen happily exchanged pleasantries and chatted with world leaders including Australian Prime Minister Scott Morrison and US President Joe Biden before assembling for the traditional “family photo.’’ Her Majesty was later joined by The Duchess of Cornwell, Camilla and The Duchess of Cambridge, Kate. The family’s three leading ladies made a rare appearance together as they stepped out on their first official engagement as a trio in nine years. They joined members of the public at The Big Lunch Community Initiative, which is run by the Eden Project. The annual get-together is funded by the National Lottery, and is subsequently a chance for neighbours and communities to share friendship and food and get to know each other. Unfortunately, over the past two years it has run online due to the pandemic. However, Her Majesty was in fine form and all smiles and insisted on chatting freely and using a ceremonial sword to cut the cake, much to the amusement of Camilla and Kate. That same week, The Queen also celebrated “The Trooping the Colour’’ at Windsor Castle, with her cousin The Duke of Kent. The Trooping of Colour is the annual ceremony that marks The Queen’s official birthday. In a touching tribute to her late husband Prince Philip, The Queen chose the same elegant ensemble she wore for his 99th birthday photo. According to a palace spokesperson, The Queen misses her husband every day, however insists “that the show must go on.’’ Royal fans are delighted that the Queen has been able to step back into Royal duties with such enthusiasm ………………….. STORY COURTESY OF CATHERINE COLUSSO

LEEDERVILLE SPORTING CLUB CELEBRATES 116 YEARS OF SERVICE TO THE COMMUNITY... Founded in 1905, Leederville Sporting Club held its first meeting at The Masonic Hall on Cambridge Street, West Leederville. At the time membership consisted of only forty male bowling members and twentyone female croquet members. Originally known as “Leederville Bowling and Croquet Club.’’ The name was subsequently changed to “Leederville Sporting Club’’ in 1980. The club was one of the first clubs established in Western Australia and is currently the only club in its original location with grass greens, which now have “State Heritage Protection’’ still in use. Today the club is no longer just a “Lawn Bowls facility.’’ It is a thriving hub of activity with over 500 members,

resulting from an influx of social bowlers joining lifelong members on the green. It is also home to numerous corporate events and functions and is the current meeting venue for high profile organizations such as Rotary Endeavor, Western Suburbs Prostate Cancer Support Group and The Leederville Primary School Fathers Project. However, the club also offers valued members and locals an enticing and relaxed ambiance coupled with a mammoth selection of significant activities that can be enjoyed by the community throughout the year, plus great food, good times and live sport. In 2018 The Club was successful in winning “The President’s Award’’ for the most improved club in Western Australia. This amazing achievement was the culmination of the combined work ethic of the staff and incredible committee members who worked tirelessly over the years to ensure that the club continues to thrive for another hundred years. STORY COURTESY OF CATHERINE COLUSSO

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Bowling & Lifestyle Winter Edition 2021

Articles inside

TONY BONNER AM 60

BRAINSPINE 54 to

FRIENDS 50