Salt Magazine Summer 2024-25

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building can now commence within our final residential land release.

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ON THE COVER

One Sunday in February, during my usual weekend photo walk at Noosa, I spotted a gold umbrella. With so many square cabana shapes on the beach, the older-style beach umbrellas really stand out and remind me of my childhood beach holidays. I later found the owner, lovely Reanna Bailey, who gave me permission to use her image. Well done styling, Reanna! So perfectly summer. Taken with a Canon 5D &EF 24-105 lens.

SUE FOSTER SALES MANAGER

I love so many things about summer on the Sunshine Coast – the beautiful weather, swimming at the beach, and the cool drinks!

DANIELLE BUSSA FASHION CO-ORDINATOR

I love soaking up the sun on the weekends, early morning sunrises and late afternoon sunsets. A quiet cocktail on my deck doesn’t go astray either.

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SUMMERTIME AND THE LIVIN’ IS EASY

As the days stretch longer and the warm sun graces our shores, the Sunshine Coast comes alive with a unique energy – one that invites us to slow down, explore and truly experience the magic of this beautiful place.

There’s something wonderful about summer here: the perfect balance of beach days, local adventures and vibrant community spirit that makes this season feel like a celebration of life itself.

In this issue, we’re excited to share a mix of features that truly capture the essence of summer on the Coast.

We’re shining a light on our incredible local literary talent, showcasing some of the region’s best writers and storytellers who draw inspiration from our stunning surroundings and vibrant community.

CONTRIBUTING TALENTS:

These creatives are making their mark both nationally and internationally, putting the Sunshine Coast firmly on the literary map.

Looking for ways to make the most of the season? Our summer guide is packed with the best things to do on the Coast – hidden beaches to explore, must-visit markets and unforgettable outdoor experiences.

Plus, we have inspiring stories of local people doing extraordinary things – innovators, entrepreneurs and changemakers who are shaping the future of our community in remarkable ways.

Food lovers will also be in for a treat with our curated dining guide, brought to you by Sunshine Coast foodie Martin Duncan. From the finest restaurants to hidden cafes, Martin’s insider knowledge will help you find the best places to wine, dine and grab a perfect cup of coffee – whether you’re after a casual bite or an unforgettable dining experience.

And that’s not all. This issue also features the latest in fashion, homewares and travel –everything you need to refresh your wardrobe, your home and your travel plans this summer.

As you flip through the pages, we hope you’re inspired by the stories of our Coast, our people and the endless possibilities for fun, adventure and relaxation that await.

What do you love about summer on the Sunshine Coast?

JANE TODD PROOFREADER

I spent my childhood in the cold northern hemisphere, so I still delight in the warm summer days here. This season means early morning dog walks on the beach or at beautiful Mary Cairncross Reserve in the hinterland. It’s a time to enjoy refreshing white wine spritzers with friends. Oh, and the Boxing Day test, of course!

LINDA HOOPER WRITER

I love the hot days and warm, sticky nights, the bright orange flowers of the poinciana trees, the kookaburras that wake me before dawn, catching up with Mudjimba locals while sipping a cold beer on one of the beachside decks, and being able to squeeze in nine holes of golf late in the afternoon.

THANKS GO TO OUR OTHER CONTRIBUTING TALENTS TOO:

PUBLISHERS

ANAR HIGGINS

DARRYL OLSON

MICHAEL KRAMER

NOEL OLSON

GRAPHIC DESIGNERS

KATH HAWKINS

MORGAN EARNEY

LEANDA GRAMBOWER

PHOTOGRAPHERS

LISA PEARL

MATEO BRASELLI

WRITERS

ANNIE GROSSMAN

CAITLIN ZERAFA

LINDA READ

LUCINDA DEAN

NICOLE FUGE

MARTIN DUNCAN

MARINA PASSALARIS

REBECCA GRISMAN

SUB-EDITOR

CANDICE HOLZNAGEL

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DIANNE OLSON

TINA OLSON

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OUR literary talents

WHEN ROXANNE MCCARTY-O’KANE decided to pursue a career outside of journalism, she knew, without any doubt, where her heart lay. She was so sure that when she sat her magazine editor down to resign, she felt no reservations or hesitations. The time had come to take the leap into publishing of a different kind – not only writing for herself but helping emerging authors to tell their own stories.

Six years on, Roxanne has won five awards for her nonfiction ghostwriting business, written two (almost three) of her own books and earned the Amazon gold award as a bestseller in the authorship and creativity self-help book categories.

“I love that we express so much of who we are by simply stringing together words in a particular order,” she explains as we chat about our favourite topic – writing and authors.

“I love that we can create suspense, excitement, anger and even fear. We can give readers a front-row seat into the lives of people they have never met before and they will come away feeling as if they’ve known them their whole life. Words are so powerful, and when you wield that power with good intentions, they can make a real, lasting change in the world.

“Half the battle is getting aspiring authors to recognise that what they have to share is worth sharing,” Roxanne adds. “Once someone knows they have a story to tell, the only other ingredient they need to unearth it is a strong foundation: knowing the purpose of their book, who they are writing it for and what the structure is going to look like. With that in place, they become unstoppable.”

Through her business, Roxanne has worked with authors from all walks of life. And many of these authors are based right here on the Sunshine Coast.

While the region has always been celebrated for its natural beauty and tourism industry, in recent years, it has also become a key destination for writers.

Roxanne says the region’s vibrant creative scene and support networks form the ideal hub for literary talent.

From bestselling novelists to debut authors, the Sunshine Coast is home to a range of literary voices that are shaping the future of the Australian – and global – literature scene.

Among these voices are some of the country’s most successful authors. Take, for example, Anna Campbell. Known for her historical romance novels, she has captivated readers worldwide with her engaging storytelling. With numerous award-winning

titles like Claiming the Courtesan and Tempt the

, Anna now thrives as a bestselling independent novelist, writing Regencyera stories that have reached global audiences.

In November, she released her 50th title, The Duke Says I Do

Then there’s fellow Caloundra author Jessica Townsend, who has taken the literary world by storm with her Nevermoor series, loved by children and adults alike. Her debut book, Nevermoor: The Trials of Morrigan

Devil

a nod to the likes of Jack Reacher. “The whole thing is a bit of a love letter to Lee Child and a very Foxy take on the current rural crime wave we’re having in Australia,” she says.

Candice believes the key to unearthing a good story is “getting to the point; fast, effectively and with so much skill that you ram that point home hard in a way that emotionally exhausts the reader”.

“That’s what I like, anyway,” she adds. “I like a story that hits you in the face like a sledgehammer.”

As for her creative process, Candice says she’s a “nibbler”.

“I tend to write for a couple of hours in the morning, then spend my afternoons pottering around. I do animal rescue, I oil paint, I go to the gym – whatever takes my fancy.”

For now, she will continue writing from her Sydney base. But she says that her connection to the Coast remains strong. “I was just there, staying in Montville for the Sunshine Coast Hinterland Writers Festival. I miss the weather, the price of beer and people. I have a lot of friends still in those parts.”

Crow, became a bestseller and was heralded as one of the biggest Australian children’s debuts in over a decade. The series has won numerous prestigious awards, has been compared to the Harry Potter series and is set to be adapted into a film.

Another Coast author who we can’t overlook is Lynette Noni, a leader in the young adult fiction genre who continues to mesmerise readers with her captivating series, The Prison Healer. A former journalism and human behaviour student, Lynette’s work has earned her multiple awards, including three ABIA wins and a Gold Inky Award. Her books are published in more than 20 countries, marking her as a leading voice in young adult fiction.

And then there are the other big names, like former UniSC student Candice Fox – who has penned seven novels with celebrated author James Patterson (all seven of their collaborations have topped The New York Times bestseller list) –and Hachette-signed author S.R. White, who has called the Sunshine Coast home for almost a decade.

So, with the summer holidays upon us – the perfect time to unwind with a good story – we thought we’d turn to those in the know to learn more about what makes a good book.

Candice Fox: The queen of crime fiction

In addition to her partnership with James Patterson, Candice Fox has forged a stellar solo career. She has penned 12 solo novels, three of which have won Australia’s prestigious Ned Kelly Award.

The former Sunshine Coast resident says she began focussing on a career in writing from the age of 12 – when her family got their first computer. “I started submitting novels and getting rejected at age 16,” she says. “It took me until I was 25 and over 200 rejection letters to finally get through. It’s my dream job.”

Candice’s latest book, High Wire, takes readers on a thrilling ride through the unforgiving Australian outback. The story follows Harvey Buck, a man caught in a deadly game on a lawless stretch of road. As Buck and a stranded traveller are taken hostage, they’re pursued by Edna Harris, an outback cop determined to stop the bloodshed.

“The high wire is a secret outback road that cuts through the middle of the country, making a b-line through slabs of lawless land where there are no cops, no satellites and no people,” Candice tells salt. “It’s used by serial killers, drug runners, long-haul truckers and other nefarious types.” Her inspiration for the novel is drawn from Australia’s current rural crime wave, with

For her summer recommendation, Candice suggests reading one of Anna Downes’ novels, calling her work “hilarious and very dark, tense. Shades of horror in there, and ambitious storytelling.”

S.R. White: Weaving emotions into words

This Coast-based author’s debut novel, Hermit, was a top 10 bestseller in Australia and nominated for the Crime Writers’ Association award for the best crime novel by a first-time author.

S.R. White draws inspiration from the 12 years he spent working for the UK police force – before he followed his heart and undertook a Masters in Creative Writing.

“Writing is my main creative outlet – I can’t dance, sing, act, paint, draw, sculpt, or breakdance like Raygun (okay, maybe we can all do that last one). It’s slow enough to really dig deep into emotions and ideas but immediate enough to punch in the gut when it needs to do so,” he tells salt.

“Unearthing a great story, in terms of novel-writing, is largely about knitting ideas together. We can all identify a great crime story by just reading about bizarre or fascinating real-life cases, but can we knit that together with a dysfunctional family, a town riven by jealousies, an age-old vendetta, an environmental crisis?

“Great novels – whether crime or not – have multiple strands and multiple themes: entwining those in an authentic and riveting way is the key.”

His latest offering, White Ash Ridge, is set in a small country hotel during a heatwave. The novel features Dana Russo, a determined detective, as she navigates a web of social media backlash and public pressure to solve a murder.

“White Ash Ridge is inspired by women thrust into the public eye by events they wish had never happened – Rosie Batty, Grace Tame, Brittany Higgins,” S.R. explains. “It appeals not only to crime readers wanting to solve the puzzle before Dana can but also to a wider audience absorbed by Australia’s recent wave of women thrown into the spotlight.”

When it comes to writing, he follows a routine of editing and refining, always striving for authenticity. “I always like to read all my dialogue out loud. It’s often the first part of a scene to be written, and because it’s pivotal, it has to ‘sound right’ in the reader’s mind,” he says.

For summer reading, S.R. recommends two gripping novels: The Lincoln Highway by Amor Towles and All the Colours of the Dark by Chris Whitaker. “The Lincoln Highway is a beautifully

paced road trip of a novel with multilayered characters, and All the Colours of the Dark is the best novel of the past couple of years,” he says.

Roxanne McCarty-O’Kane: Mastering the art

Roxanne McCarty-O’Kane is a seasoned writer and mentor, and her latest book, The Structured Author, is the second in her award-winning Ignite & Write series. It provides aspiring writers with the tools to transform their chaotic thoughts into compelling narratives. With practical advice on structure and purpose, The Structured Author is ideal for anyone hoping to take their writing to the next level.

Roxanne’s writing process is a blend of creativity and chaos, aided by her love for music. “Because my writing skills were first exercised in the newsroom, I actually need a little bit of chaos in order to be creative,” she says.

“It is interesting that when ghostwriting for others, I get a musical vibe around their project and will often favour listening to certain artists while writing. I find this can enhance the tone and vibe of the manuscript.”

Though she spends much of her time reading manuscripts for work, Roxanne enjoys audiobooks during her solo drives. “I’ll tune in to celeb autobiographies or memoirs that capture my interest. It’s market research, in a way, to see how people are crafting their stories.”

Roxanne recommends two books as great summer reads. The first, Legless, is the work of fellow Coast author Paula Gowland, who recounts her fight to triumph over heartbreaking trauma. The second is the bestselling Greenlights by actor Matthew McConaughey.

As for this writer, I have three summer go-to: Memoirs of a Geisha by Arthur Golden, A Thousand Splendid Suns by Khaled Hosseini and Letters to Billy by Sunshine Coast mum Leah Polwarth. Each one brings something unique – whether it’s the beautiful storytelling of Memoirs, the emotional depth of A Thousand Splendid Suns, or the heartbreaking and inspiring Letters to Billy. They’re all books that will stay with you long after the last page is turned. Happy reading!

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WE TRULY have it all

THE SUNSHINE COAST truly is a paradise, especially during the summer months when the natural beauty of the region is at its best.

Whether it’s soaking up the summer sun at one of our stunning beaches (while being sun smart, of course), meandering through the local markets, enjoying an ice-cold ale at one of the many boutique micro-breweries or distilleries, or cooling off in one of the many secret hinterland swimming holes, our own backyard offers a plethora of ways to get out there and enjoy the warmer months.

Here’s a guide to making the most of your summer on the Sunshine Coast:

TAKE THE GREAT BEACH DRIVE

The Great Beach Drive is a spectacular 4WD adventure that stretches over 100 kilometres of coastline from Noosa North Shore to Rainbow Beach. This scenic drive takes you through two UNESCO Biospheres, with opportunities to spot dolphins, turtles and even the famous coloured sands. Whether you’re going on a guided tour or driving yourself, it’s a bucket-list experience for nature lovers.

HEAD TO THE BEACH

With more than 100 kilometres of pristine coastline, the Sunshine Coast offers something for everyone. Whether it’s a family-friendly spot like King’s Beach in Caloundra or the iconic Noosa Main Beach, you’re sure to find the perfect place to relax and enjoy the surf. Noosa was recently named one of the best beaches in the world by Condé Nast Traveller, and Mooloolaba made it into TripAdvisor’s Best of the Best Beaches in the South Pacific. So, go ahead, dip your toes in the sand!

SIP CRAFT BEER AT ONE OF 22 LOCAL BREWERIES

Did you know the Sunshine Coast is Australia’s craft beer capital? With 22 local breweries, there’s no shortage of places to sample some of the country’s best craft brews. Whether you’re a fan of pale ales, stouts, or something in between, you’ll find plenty of options to quench your thirst. These local breweries aren’t just about great beer – they’re also a perfect place to relax and unwind with friends, all while enjoying the region’s laidback atmosphere.

VISIT A DISTILLERY

If you’re a fan of unique spirits, make sure to check out Sunshine & Sons Distillery in Woombye. Known for producing small-batch, award-winning gin, rum and vodka, this local distillery is a must-visit. Take a tour to learn about their distilling process, taste their signature spirits and enjoy the gorgeous hinterland views. It’s a perfect stop for those looking to try something new and support local craftsmanship.

SWIM WITH TURTLES AT MUDJIMBA ISLAND

Just a short boat ride from Mooloolaba, Mudjimba Island is home to one of Queensland’s most pristine coral reefs. Jump into the crystal-clear waters with a snorkelling tour and you’ll be swimming with turtles, rays and colourful fish. It’s a hidden gem, perfect for those seeking an unforgettable marine experience.

LEISURELY BRUNCH OR TWILIGHT DINNER AT LOCAL CAFES AND RESTAURANTS

The Sunshine Coast is a foodie’s dream, with a variety of cafes, restaurants and eateries serving up delicious dishes that showcase local produce and flavours. For a quintessential Sunshine Coast experience, head to the Mooloolaba Surf Club. Located right on the beach, this iconic spot offers the perfect vantage point to soak up the ocean views and enjoy a glass of bubbles as the sun goes down. The laidback atmosphere makes it a local favourite.

LEARN TO SURF

Always dreamed of catching a wave? The Sunshine Coast is home to some of the best surf schools in Australia. Whether you’re a beginner or looking to refine your skills, there’s no better place to learn to surf than right here, with perfect conditions and a supportive, friendly atmosphere.

PHOTO: Tourism and Events Queensland
PHOTO: Tourism and Events Queensland
PHOTO: Tourism and Events Queensland

EXPLORE THE NOOSA EVERGLADES

One of only two everglades systems in the world, the Noosa Everglades is a must-see. With over 40 per cent of Australia’s bird species found here, it’s a paradise for birdwatchers. You can paddle through this pristine environment on a guided eco-tour or explore it at your own pace with a kayak.

BROWSE LOCAL MARKETS FOR UNIQUE FINDS

The Sunshine Coast is home to more than 16 vibrant markets, offering everything from fresh produce and handmade wares to funky fashion and international street food. Don’t miss the Eumundi Markets, one of Australia’s most iconic offerings, where you can explore more than 600 stalls offering everything from artisan products to delicious local food. For something a little more quirky, check out the Sunshine Coast Collective Markets or the Perma Poultry Markets in Beerburrum for a unique experience. Shopping at these markets is an event in itself, and you’re bound to find something special.

With so much to do right on your doorstep, there’s no reason to travel far to make the most of the summer. From wildlife encounters and natural wonders to delicious local food, drink and unique experiences, the Sunshine Coast is a playground for all ages. Best of all, it doesn’t have to cost a fortune! So, get out there and enjoy everything our beautiful region has to offer, whether it’s a morning surf session, a relaxed lunch at a local café, or a sunset dinner overlooking the ocean. The Sunshine Coast truly has it all.

PHOTO: Tourism and Events Queensland
PHOTO: Tourism and Events Queensland

DISCOVER

EXPLORE DREAM

CHECK OUT THESE LOCAL EVENTS

KAWANA CAROLS BY THE BEACH

Kawana Carols by the Beach is a community event full of festive spirit. Bringing friends and families together for a fantastic afternoon and evening of free live entertainment from local community groups and professional singers, it is also the major fundraiser for the Kawana Nippers and Kawana Surf Life Saving Club. As well as a visit from Santa and a spectacular laser show display, there will be food vans and sideshow alley.

when December 15 where Kawana Surf Club, 99 Pacific Boulevard, Buddina visit facebook.com/KawanaCarolsByTheBeach

OPERATION OUCH LIVE

Television’s favourite doctors return to Australia this January with a gigantic new show. Following four sell-out Australian tours, Dr Chris and Dr Xand are back with the epic Quest for the Jurassic Fart

Join the twins on a ‘dino-mite’ adventure packed with all-new crazy experiments that will take you back to the age of the dinosaurs as the doctors explore the fascinating world of science like never before.

when January 9

where The Events Centre, 20 Minchinton Street, Caloundra visit theeventscentre.com.au

JAN 11 & 12

MALENY WEDDING FESTIVAL TRAIL

For those who dream of a Sunshine Coast hinterland wedding, the Summer Maleny Wedding Festival Trail is not to be missed. Across two days, the trail brings together a range of stunning venues from Maleny to Palmwoods, plus a selection of suppliers to explore, including floral and style design, fashion, custom transport options, catering, food trucks, entertainment and more. It’s an opportunity for couples, friends and families searching for the perfect wedding location to take the time to tour the venues and be inspired by local insights and professional advice.

when January 11 and 12 where Various locations visit visitsunshinecoasthinterland.com.au/events

NOOSA SUMMER SWIM FESTIVAL

DEC 21, 28 & JAN 4

Take along a picnic blanket and enjoy a movie under the stars. Throughout summer, Visit Coolum and Coolum Business and Tourism will host Flicks in the Park – a family-friendly event for all ages. With live music and face painting before the film, there are also hot dogs, snacks, sweets and popcorn available for an authentic movie experience. Movies to be announced soon. Head down early to get a spot, with screenings to start around 6.30pm.

when December 21, 28 and January 4

where Tickle Park, Coolum Beach visit coolumbusinessandtourism.com.au/upcoming-events

FEB 22 & 23

The Noosa Summer Swim Festival is now one of Australia’s most popular open-water swims. Every year, more than 2500 swimmers – with 5000 supporters in tow – descend on Noosa for a huge weekend of sun, surf and epic swims. It’s a bucket list event for any keen ocean swimmer with a festival

atmosphere that only Noosa Main Beach can deliver. Saturday will see two open-water clinics, while Sunday’s events include a race for all levels, from the 300-metre Junior Giants to the Noosa 5.0. If you’re in the area, head to where the action is to cheer the swimmers on.

when February 22 and 23 where Noosa Main Beach visit worldseriesswims.com.au/noosa-summer-swim

FLICKS IN THE PARK

MOOLOOLABA TRIATHLON

Mooloolaba Triathlon returns with a jam-packed weekend of festival fun for the whole family. The second largest triathlon in Australia, the event provides a safe and welcoming environment for beginners while also drawing in competitive athletes to tackle the national age group championships. Athletes not ready to compete in the standard distance triathlon can halve the distance with the sprint triathlon. Whether you’re new to triathlons or a pro, celebrate the sun, the sand and the surf on Mooloolaba’s stunning coastline. when March 8 and 9 where Mooloolaba Beach visit mooloolabatri.com.au

NOOSA FESTIVAL OF SURFING

From humble beginnings in 1992 as the Noosa Malibu Classic, today the Noosa Festival of Surfing attracts record levels of competitors, as well as thousands of spectators who flock to the beach to soak up all the action. The festival has now evolved into a family-friendly, sustainable event that appeals to all kinds of surfers of all ages. As well as with the longboarding, stand-up paddleboard surf event and the now world-famous surfing dog events, the festival atmosphere is brimming with action including live music, art shows and shaping exhibitions. when March 14 to 23 where Noosa Main Beach visit noosafestivalofsurfing.com

DRAGON BOAT CHAMPIONSHIPS

The Dragon Boat Queensland State Championships are back in 2024, with competitors travelling from around Queensland to the Sunshine Coast for two massive days of dragon boating. Dragon Boating is a fast and furious, paddle driven water sport that originated in China more than 2000 years ago. The modern sport sees crews race in fiberglass boats with decorative Chinese dragon heads and tails. when March 21 to 23

where Lake Kawana, 31 Sportsmans Parade, Bokarina visit sunshinecoaststadium.com.au

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PAUSE & reflect

WORDS NICOLE FUGE

“I HAD A huge awakening in the hospital bed I was responsible for getting myself into that position and that meant I was responsible for getting myself out.”

In October 2010, Melissa Ambrosini hit rock bottom. She’d burned the candle at both ends doing work she didn’t love, neglecting self-care, surrounded by toxic relationships, eating junk food and prioritising partying over sleep.

Her body completely shut down.

“I had a whole host of physical health issues adrenal fatigue, chronic fatigue, hormonal issues, thyroid issues. I was dealing with mental health issues as well; anxiety, depression and panic attacks,” she says.

From that moment, Melissa made it her mission to get happy and healthy. She vowed to never reach that place of burnout again and to live life on her terms – authentically.

“The first thing I did was I got clear on what is important to me,” she says. “I stopped comparing myself to everybody else and I got really in tune with my higher self.

“I think a lot of people want the life of their dreams, but they don’t take the time to really get clear on their core values, their priorities. I sat down and I said, ‘What’s important to me? How do I want to live my life? What does that look like – the work I’m doing, the friendships, how am I nourishing my body? Where am I spending my time? Where am I living?’ I asked myself all of those questions and then I set out to create it.”

And create it she did. Melissa is now a multiple best-selling author of five books, number one podcast host of The Melissa Ambrosini Show, TEDx speaker and

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co-founder of SheLaunch, business and mindset training for female entrepreneurs.

“One of the biggest things is consistency. I have shown up consistently since 2011, which is when I started my business,” she says of the key to her success. “I’ve never quit. I’ve just kept on showing up wholeheartedly to serve my audience.

“I’ve also been very open, real and authentic, and shared my journey along the way. And I think that’s another factor of why people want to work with me and devour my podcasts, books and work.”

Melissa has also carved out a beautiful slice of life on the Sunshine Coast with her musician and entrepreneur husband, Nick Broadhurst and their daughter. She’s also due to have another baby in December.

How does she do it all?

“Firstly, I don’t strive for perfect balance between anything,” she tells salt. “What I do choose is to be fully present with whatever’s in front of me. So, when I’m working, I’m fully working. When I’m mothering, I’m fully mothering.

“Let go of striving for perfect balance because it doesn’t exist. There are going to be times where your work requires more of you. There are going to be times where your children require more of you.”

For all the busy working mothers struggling to find time, she has three keywords for us to practise: “No, thank you”.

“Say, ‘no, thank you’ to things that aren’t aligned with your core priorities and your core values,” Melissa says. “Also, get really good at asking for and receiving support. This whole notion of having to do it all yourself is absolutely crazy. We don’t have to do this thing called life or business on our own.”

Melissa’s days reflect her commitment to intentional living. She wakes up early, without an alarm, and meditates in bed for 20 minutes.

“This is my time to ground, to centre, to connect and to ultimately fill myself up. I also do some visualisation and I pray,” she says. “Then I will go and brush my teeth and do tongue scraping, which is an Ayurvedic detox ritual.

“ let go of striving for perfect balance because it doesn’t exist.”

“Then I’ll have a litre of clean filtered water with a pinch of salt in it to rehydrate my temple.”

If her daughter is still asleep, Melissa takes a walk or engages in some movement. By 7am, her daughter is awake and they have breakfast together. “That time is very sacred and beautiful. We sit and I’m totally present with her; we love it. Then I get her ready for the day,” she says.

“We have a beautiful nanny who comes to our house, so I will work for three to four hours when she is with the nanny playing happily. And then I will usually finish at around 11am or 11.30am. Then my work day is done.”

Melissa then enjoys lunch with her family, “usually in the sunshine”, and spends the rest of the day with her daughter, often letting her lead the way.

“We have dinner at around 5pm and then the bathtime routine, books, singing, stories, prayer – all of those beautiful things happen, and she’s usually asleep by 7pm.

“Then I will sometimes wrap up any work stuff, spend time with my husband and then I’m in bed asleep by 8pm or 8.30pm. So that is a typical day in life right now, but that is going to completely change because I’ll have a newborn baby!”

As Melissa enters another new season of life, her journey reminds us that success isn’t solely about what we accomplish; it’s about how fully we embrace and nurture every part of our lives while staying true to what matters most to us.

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DRIVING ON sunshine

WORDS LUCINDA DEAN PHOTO LISA PEARL AND SUPPLIED

CATH MANUEL IS not one to shy away from a challenge – even if said challenge consumed four years of her life.

With no car mechanic know-how or body restoration nous, Cath lit on the idea of restoring to near-mint condition a 1959 Chevy Apache Fleetside with a long bed.

“I wanted to restore an old car and originally thought it would be a cute little sportscar, but when I saw the big old rusty truck for sale, I knew it was it,” Cath says.

Classic Pickup Supplies in Coolum imported the shell of a truck from the US. It was unloved, undone and the original upholstery was in tatters, but Cath saw her potential when she purchased the Chevy in 2020.

Christened ‘Sunshine Chevy’, she’s a left-hand drive with a “four-on-the-floor” four-speed manual stick.

“She needed a lot of work to get running again and drive comfortably, but the body was in good condition with great patina, which is one of the features I love about her and I was determined to keep that,” Cath says.

“The chassis, body and engine were all original, which is rare in these old trucks, so I wanted to preserve it all as much as possible.”

The original engine, however, wasn’t running, so Cath found a similar reconditioned Chevy Blue Flame that’s a few years older and has the same straight six-cylinder as the original one.

Where

Cath Manuel

The mechanical restoration and rust repair was a labour of love, which Cath achieved with the help of some car-savvy friends. To start, it was fully stripped down and a few patches of rust were repaired on the body. After a wet sanding all over to preserve the patina, a clear coat was sprayed on to protect the original paint and patina and to prevent further rusting.

The reconditioned engine was dropped in and all the parts were repaired or replaced to get her started.

Cath wanted to keep true to the “old look” on the exterior but wanted the interior to have a fresh new look.

The interior was completely stripped and resprayed green and white to match the exterior colour (it was originally bronze) with a black gloss dash. All the original dash and interior components went back in, along with all new wiring.

Cath installed new carpet after first laying a sound deadener over the whole floor, a process which can be viewed on her Instagram.

The fuel tank was removed as it was leaking, so after the carpet was installed, Cath put in a new tank.

The bench seat was reupholstered locally with a Chevy kit Cath purchased from the States and put back in place, along with the door features, including the original window winders. New lights were installed, along with a horn and all new wiring, to ensure everything was working for the road-worthy inspection.

Sunshine Chevy even has the old window wipers and other features, which Cath held onto to retain the original look. The back bed was completely redone with red gum slats and new bed strips, which Cath says looks great and gets a lot of positive comments.

Cath says she’s grateful to everyone who helped and encouraged her along the way.

“At times I thought I’d taken on too much, but that’s something I like to do. I enjoy a challenge.

“I’ve learned so much about these great old trucks and can now manage some things for myself.

“I like the simplicity of the old cars and trucks. To look under the bonnet and identify all the parts and know what

they do definitely fascinates me. They are very simple compared to modern cars but are more fun to drive.”

The distinctive, good-looking Chevy certainly attracts a lot of attention when Cath drives her around the Coast.

“When I stop and park her (which has taken a lot of practice) many people stop to have a chat and ask lots of questions,” she tells salt .

One comment, however, that drives Cath spare is “the truck will look great when you do the paint job”.

The patina is natural except for a few small patches that were repaired. Cath asserts the patina is one of the Chevy’s great features.

So, will there be a second project?

“I’ll definitely stick with Chevvies now. I’ve even got Sunshine Chevy logo as a tattoo, so I will keep an eye out for another one to restore in the future.

“But I now have a new interest in all things patina, so I’m planning a new project that I’d love to work on one day.”

With its long timber bed, Sunshine Chevy can be themed

for any occasion photos, including weddings, couples or family photos and she can even be styled for celebrations such as Christmas or birthdays.

“I think she would suit a craft beer or local distillery if they were looking for a unique backdrop to showcase their products, or a surf company as we could fit so many boards in the back,” Cath suggests.

“The fresh, classic interior is great for photos of any product, especially clothing and accessories.”

Get in touch via Instagram @sunshine_chevy_59 or email cathmanuel@gmail.com

RHYTHMS of passion

WORDS LINDA HOOPER

IMAGINE THE SCENE – 90,000 excited fans packed into the Sambadrome at the annual Carnival in Rio de Janeiro.

Thousands of performers and dancers dressed in exotic costumes waiting for their cue to start the parade. Hundreds of ‘passistas’ (samba dancers) from leading samba schools in Brazil. And one of them is Hayley Barnes, all the way from Mooloolaba, Australia.

Hayley’s elaborate costume is beautiful but uncomfortable, the heavy headpiece digging into her temples. By the end of the evening, her feet will be full of blisters and bruises. But it will be worth it for the sheer exhilaration of being part of the biggest and most famous carnival parade in the world.

“When the parade starts, you look up at all those people, then the ground starts shaking with the beat of thousands of feet tapping. They say it wakes up their ancestors – it’s a spine-tingling, incredibly emotional moment.

“Dancing to the sound of 300 drummers and 90,000 passionate samba supporters is an unforgettable and addictive experience,” Hayley says.

We are sitting outside at Hayley’s Mooloolaba office, where she runs the international brand, Skincare Academy, the tranquil setting a far cry from the pulsating rhythm of samba

music in Brazil. It’s hard to imagine how this respected naturopath, who teaches health professionals how to treat acne internally, also earned her place in one of the most fiercely contested samba contests in the world.

The daughter of a professional fisherman and a hospital kitchen hand, Hayley grew up in a small, remote town on the Yorke Peninsula, which had a population of around 1000 people.

“Ever since I was a young child, I was always acting, doing shows, taking the lead and dancing, but we didn’t have any facilities locally, so mum would drive 45 minutes one way just so I could do a dance class,” she says.

“When we moved to the Sunshine Coast in 2008, suddenly there were so many opportunities, so I started doing a bit of hip hop and other styles at school. Then I moved away to study naturopathy and had to take a break from dancing.”

Then, Hayley’s sister, Tayla, saw a promotion advertised at a Maroochydore dance studio, Let’s Dance Latin, now called Tropicália. “I didn’t know anything about samba, but after my first samba class, my teacher asked if I had done it before because of the way my hips moved. That was six years ago and I’ve been hooked ever since!”

The road to Rio did not come easy. “I trained a lot – three hours on a Tuesday, two hours on a Saturday and another three hours a week on my own. I would also do performances

on the weekends at music festivals, Brazil night celebrations and birthdays.”

Hayley confesses that she has always been determined to succeed. “Anything I do, I want to be the best at it. I had always excelled at sport and was sports captain at Mountain Creek High School. However, dancing the samba is also an art, not just an endurance thing.

“It’s not just about physicality – you must be both soft and strong. I like the challenge of that.”

Hayley is also a bit of a rebel. On her first trip to Rio de Janeiro in 2020, she travelled with a tour group and they weren’t allowed to visit the samba schools alone as they are located in the notorious ‘favelas’, densely populated neighbourhoods on the outskirts of the city. However, Hayley knew that the best samba schools were located there, so she and a friend travelled to a favela, the Uber driver warning them of the dangers.

“It was the best night of my life. We watched passistas from a samba school called Portella and I had tears in my eyes. The way they performed and the energy of the Baianas (respected older women in the community) was amazing. I got a taste of what samba really means that night, and I told myself, I’m going to be a passista, and I just kept going back to achieve that.”

On that trip, Hayley managed to get onto a three-storey

float at the carnival, doing a little bit of dancing. “I was able to get a 360-degree view of thousands of people in the parade. All I could think of was, ‘I want to go down there and dance on the floor.’”

With plenty more training under her belt, Hayley returned in both 2023 and 2024 to the samba School –Mocidade, from Padre Miguel, rehearsing there for two-and-a-half months each time.

“I wanted to show the community that I respect their culture and that I would put in the time because the passistas there train all year to represent their school.”

Her commitment paid off, with Hayley being selected by school director, George Louzada, Hayley’s Sunshine Coast samba teacher, Gianne Abbott and coordinator, Talita Fontana to dance in Mocidade’s Passista Ala in division one in both 2023 and 2024.

When she visits now, Hayley stays in the Padre Miguel area with a friend. “At first, they were shocked to see a foreigner buying fruit and vegetables at their local shop, but now, they welcome me with hugs and kisses, like family.”

Hayley’s acceptance into the community was also cemented when she spent an entire night before the big parade, helping to finish the costumes.

“When I found out they weren’t ready, I knew I needed to help, so I went down at 11pm to make both my costume and eight others.”

Hayley gets emotional when she describes her trips to Brazil. “My life has been enriched by their culture and family values – it’s not just about the dancing. Their lives are

extremely hard and challenging, yet Brazilians are known all over the world as being such happy people.”

Hayley will be returning to dance at the Rio de Janeiro Carnival in 2026. This time, she will be accompanied by her partner and parents.

No doubt, they will be very proud of the girl from a fishing village who now dances alongside the best samba dancers in the world.

our products at www.ethicaloutbackwool.com.au

HEAVEN ON EARTH

IT HAD BEEN a while since we had travelled abroad – what with the whole COVID thing and then a new addition to our family. So, as the plane bumped slowly along the runway towards the Nadi International Airport terminal, I felt my body instinctively relax. In unison, my mind and muscles sensed it was time to unwind – to slow down and breathe.

And let me tell you, as the first wave of Fijian heat hit my body and those first rays of sunshine warmed my skin, I knew it was okay to just stop; to let go of the everyday stressors.

If you have visited this particular Pacific Island, you will be familiar with the phrase ‘Fiji time’. Said with a relaxed, easy drawl, it simply means: “Don’t worry about time. You’ll get there. It’ll eventually get done”.

This was to become my mantra for the next nine days.

When you live in one of the most beautiful locations in the world (the Sunshine Coast), finding an equally beautiful destination to holiday can be a challenge.

The Fijian islands tick all the boxes – sun, sand, surf – and are located relatively close to home in terms of overseas destinations.

For a family, there really is no better place, given the child-friendly atmosphere, accommodation, culinary options and array of activities.

Travelling as a group, with four kids and four adults, we found the ideal blend of needs at Denarau Island’s complete beachfront Radisson Blu Resort – situated among four hectares of tropical gardens and consisting of 270 hotel rooms and suites, catering to guests of all ages.

Denarau Island is the gateway to Fiji, an ideal first stop for visitors, thanks to its collection of luxury four- and five-star resorts, a vibrant marina (home to some great restaurants that are definitely worth a visit) and an array of family-friendly activities. Located a short 20-minute drive from the airport, the gated community is accessed via a road bridge.

Truthfully, Denarau had not previously been high on our travel wishlist. Our past Fijian trips have always been spent on the beautiful Coral Coast. But for a young family, Denarau is ideal not only because of its proximity to medical facilities, shops and restaurants, but also because it is a place where you feel the island’s welcoming embrace from the moment you arrive.

The culture, the people and their love for the beautiful land simply envelops you. As we ascended the steps of the Radisson’s foyer, the welcoming smiles, rhythmic music and bellows of

‘bula’ made us feel worlds away from home and completely at ease. There is nothing quite like being welcomed by the sound of a beating drum and the scent of the floral lei placed around your neck to signal the start of a good holiday.

Our accommodation was perfect for our family of four – a one-bedroom apartment, complete with a spacious balcony, large modern bathroom, full kitchen and the added bonus of room service. As soon as our bags arrived to our room, the kids were rifling through looking for swimmers, goggles and sunscreen. The resort has four climate-controlled lagoon pools, a much-loved whitewater tunnel slide and private beach. The kids’ club and easy access to water sports are also popular.

WORDS CANDICE HOLZNAGEL

As anyone with children knows, food options are a big factor when choosing a holiday location. The Radisson delivers, with five on-site restaurants. Tip: be sure to try Byblos, the waterfront Lebanese restaurant. With fragrant spices and fresh ingredients, the dishes will bring a delightful twist to your Fijian escape. Be sure to explore outside of your hotel, too – Denarau is packed with resort restaurants, as well as great finds at the marina.

One of the true highlights of our visit, though, was the staff at our resort. Friendly and laidback, they knew when to assist and when to give us the space to relax. No request was too much, and they always welcomed a chat. Taking the time to learn about their culture, hear about their families and share a laugh enriched our stay in ways we didn’t expect. It reminded us that Fiji isn’t just a destination; it’s a warm, welcoming community.

Fiji, we found, has a way of rejuvenating the soul, leaving visitors refreshed and truly at peace.

PRACTICAL TRAVEL ESSENTIALS

The world is back to functioning as normal, but when travelling abroad, it’s wise to take a few precautions. Here are our handy tips for a smooth trip:

• Arrive early: Give yourself extra time at the airport, especially for international flights, as check-ins and security lines may be slower than usual.

• Mask up: Keep a mask handy, especially for crowded areas in airports or on public transport. Some airlines may still require masks on flights, so it’s wise to check ahead.

• Confirm the COVID rules: Review COVID regulations at your destination well before your departure. Some countries may still have specific entry requirements or vaccination rules.

• Keep it clean: Bring a travel-sized bottle of sanitiser (up to 100ml for carry-on) and a couple of spares in your checked luggage.

• Travel insurance: Ensure your travel insurance includes COVID-related coverage, covering cancellations, medical needs and emergency accommodations, so you’re protected against unexpected changes.

• What about flexibility: Whenever possible, book accommodation, flights and tours that offer free cancellations or flexible policies to stay adaptable during your journey.

• Research health facilities: Know where to find local clinics or health centres in your destination in case you need assistance during your stay.

• Stay hydrated and pack snacks: While on flights, especially with potential delays, have a refillable water bottle and snacks. It’ll keep the kids happy, for sure.

• Your essentials: Pack a mini health kit with essentials like a thermometer, paracetamol, masks, antiseptic cream and bandaids. Talk to your GP before leaving to organise additional medications.

Radisson Blu Resort, Fiji
Byblos restaurant, Radisson Blu Resort

Caroline Hutchinson Rice Boi

What do you do?

I am breakfast co-host at 92.7 Mix FM. It’s a job I have been doing for 26 years – but I just resigned! I finish at Christmas time.

What would you do if you weren’t in your current career?

Well, I just resigned, so I have to find a new job. I am going into business with my friend Lisa Rowe – we will work for local businesses helping them tell their stories, highlight successes, showcase staff and improve internal and client communication. Being champions for local business is what we’re both good at; we’re going to turn it into a job.

When you have visitors where do you take them to show off our beautiful region?

We live in Alexandra Headland. Nothing beats a walk over Alex Hill and a drink at one of the surf clubs. No one can believe how lucky we are to live here.

What is your favourite restaurant on the Sunshine Coast?

I love them all. Rice Boi for a delicious meal at the right price, The Boat Shed for the best spot on the Sunshine Coast, Bistro C for vibe, and every eatery in between.

What is your favourite meal?

We are living on rice bowls at the moment. I pickle lots of veggies – and we have different combinations of protein, fresh veg and sauce to keep everyone happy.

Your favourite song?

This is a cruel question. But Deeper Water by Paul Kelly or (right now) Stick Season by Noah Kahan.

What is your favourite shop in the region?

I am a magnet to homewares shops. My husband will confirm I don’t play favourites.

Paul Kelly

What is your most prized possession?

I have two grandchildren. Rocco is 14 months and Bessie is nearly three months. I used to think I could never love anything more than I love my own kids. The jury is out.

The Boat Shed

Who inspires you?

I am inspired by resilient people. People who try hard, don’t whinge, show up and act with kindness.

What are you most looking forward to at the moment?

I will do my last breakfast show on December 20 and then I’ll take a break for a few weeks.

What are you reading now?

Australian Gospel by Lech Blaine. Highly recommend.

Whitsundays

Reading

What was the best day of your life?

A few years ago we hired a boat in the Whitsundays with a bunch of friends. The water was deep and clear, the sky was blue, the drinks were cold and it felt like heaven on Earth.

What do you miss most about the Sunshine Coast when you are not home? I am a homebody, so I miss everything. I miss the beach, my couch, the sky, the breeze, my dogs and my babies.

all about it Read

Recline in your favourite chair with one of these beauties.

GOURMET TRAVELLER JOURNEYS

Are Media | $60

This is the epitome of a book of dreams. It will be loved by anyone who loves to travel or is fascinated by other lands and cultures. Gourmet Traveller has created a fresh selection of experiences and adventures, featuring 20 regions, some you may never have considered when travel planning. This is a large and beautifully published coffee table book, featuring a stunning collection of lush travel photography, which will have you reaching for your passport. I recently travelled to Svalbard in the Arctic Circle, which was a dream come true, and I am thrilled to see this destination is included in the carefully chosen collection. You will also find Patagonia, Bhutan, Scotland, Turkey and New Zealand, along with the favourite Mediterranean countries and many more. There is minimum text – Gourmet Traveller Journeys is a coffee table book to linger over and plan your next foray into this huge and fascinating world.

Book giveaway

Thanks to Annie’s Books on Peregian, we have a copy of What I Ate In One Year to give away. For your chance to win this prize, head to saltmagazine.com.au and click on the ‘win’ tab to enter.

WHAT I ATE IN ONE YEAR

Stanley Tucci|Penguin Books|$45

Stanley Tucci is a popular and successful American actor with a huge body of work on the stage, as well as the small and large screen, and is the recipient of a raft of acting awards. Over the past decade or so, he has also achieved great success as the author of two cookbooks and a memoir. What I Ate in One Year is a collection of memories and meals and a celebration of the role that food plays in our lives. Tucci describes the food he has experienced over a 12-month period around the globe – in restaurants, at home, on film sets, with family and friends, and also by himself. From the delicious to the inedible, he shares these memories with the charismatic and colourful flair that has made him such a beloved character.

LANDOVEL

Emily Rodda | Allen & Unwin | $40

Any book release from Emily Rodda is a reason for celebration! She has been one of Australia’s most-loved children’s authors since her first book was released in 1984. Her fantasy series’ Deltora Quest and Rowan of Rin were particularly successful, but all her books have been eagerly awaited and devoured. Rodda was the recipient of the CBCA Book of the Year six times, and she has a massive list of literary awards for many of her books. We are all excited about this latest release; Landovel is a fabulous publishing event for middle grade readers. Rodda has decided to release all three books of this epic fantasy trilogy in one go, each book boasting colorful sprayed edges, and all three contained in a stunning, embossed gift box. A must-read quest novel which is guaranteed to ignite young readers’ passion for reading.

YOUR ASIAN VEGGIE PATCH

Connie Cao | Murdoch Books | $40

Connie Cao is a Melbourne-based permaculturist, boasting a garden full of all kinds of veggies, fruits, berries, beneficial plants and flowers. She vows that anyone can be a gardener and have a well-producing garden, even in the smallest of spaces. Your Asian Veggie Patch focuses on the Asian vegetables that we have grown to love, as well as the Asian herbs and fruits, which grow so well in our climate. There is so much valuable information in this book, beginning with everything you need to know about setting up your garden. Connie goes through around 60 veggies, herbs and fruits, explaining each one’s properties and uses and there is a myriad of recipes too. There’s nothing quite like eating food you have grown and nurtured straight out of your garden. This book will definitely inspire and delight.

COLORFUL

Iris Apfel | Ebury Publishing | $100

The unique Iris Apfel celebrated her 102nd birthday last year. She unfortunately passed away in early 2024, but you can be assured that she squeezed everything out of life before she went! Iris was a fashion designer, interior designer and a globally successful businesswoman known for her flamboyant clothing and outrageous eyewear. She and her husband were married for 67 years, and although they had no children, their vibrant and happy life was filled with travel, style and joy. This new book, Colorful, is a treasure trove of Iris Apfel’s inspiration, influences, ideas and philosophy. It is packed with fabulous photography, stories and anecdotes, and maybe some very valuable yet simple advice. As Iris says, “This book is about living. I enjoy life, I think life is wonderful I enjoy being alive. I enjoy people. I enjoy experience. I enjoy work Enjoy as much as you can.”

Book reviews by Annie’s Books on Peregian, 8 Kingfisher Drive, Peregian Beach. 5448 2053 or anniesbooksonperegian.com.au

SPRITZ OF SUMMER

SUMMER ON THE Coast screams sun, sand and surf, but nothing suggests ‘unwind’ more than a gin spritz or a fresh mango daiquiri.

Ask any cocktail afficionado and they’ll tell you the secret to a great cocktail is all in the nip – and only top-shelf spirits will do.

In my opinion, the best place on the Coast to stock up on quality spirits this festive season is Sunshine & Sons, just a stone’s throw from the iconic Big Pineapple at Woombye.

In the interest of qualitative market research, I paid the multi-award winning distillery a visit to taste what’s new this summer.

Sunshine & Sons’ 4pm Australian dry gin is my new go-to for ‘gin-o’clock’ – try it with a splash of soda water to really allow the flavours to talk: Australian native quandong infused with orange and lemon peel. Quandong is often called a native peach because it has a delicious peachy bitterness to it.

The beauty of this boutique distillery is its capacity to create limited-edition gins. Worth forking out for a bottle (or two!) this holiday season is Wild Peach. It has Sunshine & Sons signature 4pm Australian Dry Gin as its base with the addition of orchard-ripened sweet peaches. This fruit-driven gin, with its beautiful peachy colour and natural sweetness, makes a really elegant gin and tonic.

Elderflower Power is another limited-edition fresh gin. Elderflower is a common ingredient in gin cocktails, however, the always innovative Sunshine & Sons has taken this botanical next level and infused it in a gin. It’s the ideal aperitif to kick

off your Christmas Day celebration.

Visiting the distillery door also gave me an opportunity to do some Christmas shopping. The distillery offers three ready-to-go gift packs, each displaying three cute 200ml bottles of spirits. Nothing is more quintessentially summer than Sunshine & Son’s Pineapple Parfait Gin – and this 200ml beauty is in both the ‘Original’ and the ‘Tropical’ triple-packs.

As its name suggests, the Original triple-pack also contains the brand’s Original Dry Gin plus its Original Vodka, which was declared the World’s Best Botanical Vodka at the World Vodka Awards, UK, in February this year.

The Tropical triple-pack is a distillation of what we love most about the Sunshine Coast in three bottles. In addition to the Pineapple Parfait Gin, there’s Original Cane (a wildfermented and double-distilled sugar cane spirit); and their hero, Mr Barista Coffee Liqueur (an organic molasses spirit infused with macadamia and coffee), delicious in a loaded affogato or espresso martini.

Sister brand, Nil Desperandum, also has an Australian rum triple gift pack containing three limited-edition releases: One Second, The Third, Go Fourth.

As with all distillery products, you can order online for home delivery, or if you pop in, the friendly and knowledgeable staff can create a bespoke gift pack for you containing your favourite three 200ml spirits.

Another great gift idea is to divvy up the pack, a single 200ml bottle makes a great smaller present or Christmas stocking-filler. And why not complement this gift with a

WORDS LUCINDA DEAN PHOTOS MATEO BRASELLI
Sunshine & Sons’ Rum Fire (November 2) was a frolicking good time, especially for Coast families. The event is returning bigger and brighter in 2025.

of gin glasses etched with the Sunshine &

better out of a classy glass.

simply

Have that hard-to-buy for person? An online gift voucher is a great option – it can be redeemed for spirits, merchandise or even one of the distillery’s wonderful, immersive experiences.

There’s plenty on offer this summer, from the signature distillery experience – just $15 per person to taste the Sunshine & Sons and Nil Desperandum rum ranges – to the Founder’s Tour for those who are serious about their spirits and their production. This is a deep dive into the business and brand-building.

We can also recommend, from firsthand experience, the cocktail masterclass. Learn from an expert mixologist how to mix, shake, strain and pour three delicious cocktails using premium Sunshine & Sons spirits and Nil Desperandum rum. The best part is you get to taste your own creations.

Available Friday to Tuesday from 3-5pm. Bookings essential, minimum two people, maximum 10. Great for Christmas parties, birthdays, hen parties or any life celebration. Cost is $99 a person.

Or just simply rock up, throw a rug on the grassy lawn, BYO picnic and buy your drinks from the distillery door. Open every day from 10am until sunset. Locals, visitors, corporate functions and private functions most welcome.

couple
Sons logo? Gin
tastes

NOSH n e w s

IN THIS SUNNY summer edition, we have plenty of pages full of delicious foodie pics and stories for you to pore over, as well as what’s hot in food and beverages, produce, products and venues.

You’ll find summer vibes at the new Coolum Beach Bar. Let the live tunes set the tone as you settle in and sip away the afternoon overlooking the water.

Mouth-watering food, good vibes, good views and good brews are key, and this new location is certain to bring the same levels of joy and cheeky hospitality experience to the Coolum region as they’ve mastered in their current locations.

Another buzz about town is newly opened Stoa Bokarina. Heads up – Jasmine and the crew bring you a unique experience from delicious tapas to craft cocktails!

Coffee afficionados will know Pui and the team, who have been rocking out coffee for the past couple of years at Vandys in Buderim. With a groovy air stream caravan serving food on Fridays, Saturdays and Sundays from 6.30am to 11am. Look out for Pui’s Funky Wok restaurant at Alex Headland opening on December 12.

We are excited to see Walter’s Artisan Bread, a family-owned bakery, has opened in the heart of Nambour, crafting award-winning organic sourdough and gourmet handmade pastries. You’ll taste the tradition and quality in every bite. Their bread is heavenly with a slab of butter!

Martin Duncan AKA the ‘Sunshine Coast Foodie’ has a passion for showcasing the Sunshine Coast’s restaurants, cafés, producers and products. He is a former chef and restaurateur, and a true connector of people in food agribusiness, including the plant nursery and hospitality industries. Martin’s other passion is Sconetime – a wonderful opportunity for older people, along with their carers, companions and family, to establish social connections and come together with other people from the community over scones.

Entertaining family or friends over the holidays? You don’t need to make it hard on yourself. I like to do marinated chicken or meat on the barbecue or platters with fresh seafood and cold meat with beautiful salads, so guests can choose what they want to eat and how much.

Remember to get food back in the fridge asap so you can safely use leftovers in meals for easy entertaining over holidays.

Psst douse your Christmas pudding or fruit cake in Grand Marnier or brandy. You’ll find it tastes nearly as good as nanna’s. My tip: use up leftover pudding or your fruit cake by frying slices in butter; the fruit caramelises and goes chewy and is so delicious served with a dollop of good vanilla ice cream!

Merry Christmas and happy holidays.

Exciting times are ahead for THE BEACH BARS as they roll towards their expansion into Coolum in the coming months. Currently delighting locals and visitors alike from the Kings Beach and Cotton Tree venues, Coolum Beach Bar is on the horizon to welcome a new community into another unrivalled beachfront location. This passionate team is dedicated to adding value to the community, with a strong purpose for being an asset to the customers and the economy. They bring decades of experience and local knowledge, a genuine love of culinary masterpieces and a vibe so good you’ll never want to leave! Whether it’s a long lunch and cocktails with the ladies, corporate gatherings, a hearty brekkie after your morning surf or a cold one after a long day, this new venue is sure to tick all the boxes. For those residing or visiting the north end of the Sunny Coast, it’s time to be welcomed into the The Beach Bar family. The kitchen is open all day, every day. Find Coolum Beach Bar on socials and keep your eyes peeled for launch day announcements! Coolum Beach Bar is at 1768 David Low Way, Coolum Beach. thebeachbars.com.au

NoosaSpringsGolf&SpaResort 18-holechampionshipgolf&dayspa intheheartofNoosa,just3kmfrom HastingsStreet.

Openeverydaytoeveryone!

Say ciao to Helen and Shane McNally at ALL’ ANTICA at Buddina – a place where families and special friends gather to relax and celebrate over an amazing pizza, bowl of pasta and glass of wine. You’ll love their pizza prosciutto with baby spinach, prosciutto, gorgonzola blue cheese from Emilia, sweet chilli plum jam, fresh basil, parmesan and cherry tomatoes. Pasta lovers, don’t miss the farmer’s pasta – fresh spaghetti, broccollini, pan-seared prosciutto, sweet cherry tomatoes, baby spinach and fresh herbs, topped with lemon juice, extra virgin olive oil and shaved Italian grana padano cheese. And you can’t go without trying their white chocolate tiramisu or cannoli pastries filled with vanilla mascarpone, double cream and crumbled pistachios so good! Heads up! All’ Antica in Italian means “in the traditional way” or “old fashioned way” and is a popular name for family trattorias across Italy. The team at All’ Antica strive to bring you an authentic delightfully delicious Italian dining experience – free from pretension but with a focus on quality, homemade food sourced both locally and from overseas. Bravo!

All’ Antica is at 3/15 Point Cartwright Drive, Buddina. 5444 0988 or allantica.com.au

LinksDrive,NoosaHeads 0754403333 noosasprings.com.au

Shane & Helen McNally

RELISH RESTAURANT located in Noosa Springs Golf and Spa Resort has just released their new summer menu. Full of fresh, seasonal, local ingredients, the new menu is packed full of new dishes and old favourites. Including Lebanesestyle halloumi salad with tomatoes, cucumber, watermelon, whipped feta and olives; crispy duck salad with mango salad, green papaya, lychee, fragrant herbs, shallots and tamarind caramel; Kingaroy pork cotteletta, herb-crumbed with sauce gribiche, pommes allumettes and lemon and the popular summer pavlova with strawberries, passionfruit, and mango sorbet. Their lunch special is a great way to sample a few dishes with a choice of entrée and main or main and dessert with a glass of wine for $52 or a choice of entrée and main or main and dessert for $45. Open seven days a week. Relish Restaurant is at Noosa Springs Golf and Spa Resort, Links Drive, Noosa Heads. 5440 3317 or noosasprings.com.au

Heads up, foodies and fun seekers. Get ready to plunge into a flavour-packed adventure at The VineWine Bar – your new go-to oasis. Whether you’re catching up with pals, enjoying some quality family time, or hosting a work shindig, this stylish bar is the ultimate spot to kick back and relax after a long day. Sip on refreshing cocktails, savour the latest craft beers, and indulge in mouth-watering dishes whipped up by the amazing chefs. But hold onto your hats because there’s even more fun waiting for you. Welcome to THE BOWER TREE. With five unique dining experiences, four fabulous beverage outlets, and a dedicated kids and youth room, there’s something for everyone in the family. Have you taken the lift to Level 1 yet? The dedicated team at the events centre is ready to host your next big bash, accommodating anywhere from 12 to 450 guests.

The Bower Tree is at 10 Courage Street, Sippy Downs. 5450 4288 or thebowertree.com.au

Introducing PK Kennedy and Veterans Wellbeing Foundation at COMMAND

POSTCAFE located in the new Beerwah Health Hub on Turner Street. PK and crew have got their own delicious coffee blend, great food and great conversation with amazing staff. They are more than just a cafe – they are also a not-for-profit community hub, with meeting rooms for wellbeing, compensation advocacy and JP services. PK moved to Glass House in 2018, having served for over 32 years in the air force, with multiple tours of the Middle East and various humanitarian disasters. His goal is to advocate for the veteran community while simultaneously providing support to our local community by linking you with health and welfare providers.

Command Post Café is at 8-10 Turner Street, Beerwah.

Peter (PK) Kennedy
Head chef James Westbrook & executive chef Peter Brown

THE WHARF MOOLOOLABA delivers an exceptional food and beverage experience, blending coastal charm with diverse culinary offerings. Visitors can enjoy everything from fresh seafood and Asian fusion to wood-fired pizzas, each crafted with unique flavours that reflect Mooloolaba’s vibrant spirit. With options ranging from laid-back cafes to upscale restaurants, there’s something to satisfy every taste. Take in stunning marina views with waterfront dining, or unwind at a cosy bar with expertly crafted cocktails. Whether it’s a quick snack or a celebratory meal, The Wharf Mooloolaba promises memorable flavours and an inviting atmosphere.

The Wharf Mooloolaba is at 123 Parkyn Parade, Mooloolaba. wharfmooloolaba.com.au

Enjoy relaxed dining at CHEW CHEW BISTRO AT THE SHED PALMWOODS From breakfast to lunch and morning and afternoon teas, they serve modern Australian cuisine that you can enjoy in various dining areas. Whether you opt for the main dining room, the intimate private dining space, or the Platform One deck adorned with a wall of graffiti and street art, each area exudes a unique ambience. They are also the go-to place for functions, events, and unforgettable wedding receptions. Weekends here are a sensory delight, featuring sunlit breakfasts, indulgent lunches, and tea time with locally made cakes and pastries. Plus, with a full license, you can savour locally crafted beers, exclusive cellar door wines, and an ever-evolving list of delectable cocktails. Their emporium is a haven for upmarket, hand-picked vintage furniture, collectables, and homewares, complemented by a curated selection of new homewares, soft furnishings, and gift lines. All housed within lovingly restored century-old railway sheds.

The Shed Palmwoods, 305 Main Street, Palmwoods. 5479 6630 or theshedsca.com.au

Dianna & Eloise Ryan

LEVEL 2 THE SURF CLUB MOOLOOLABA 5444 1300

Introducing Jake and Kristy Knox at LOCAL SOCIAL This incredible couple soldiered through COVID times, keeping us all caffeinated and fed, which gained a huge regular customer base. Heads up, their coffee is seriously good! You’ll always find their cabinet overflowing with their regulars’ favourites, a few newbies and, of course, their everchanging muffins, wraps and croissants. Here are just a few of the many delicious items gracing their cabinets daily: cookie crumble and mixed berry yoghurt cups; roast vegetable halloumi salad bowls; peanut butter cookie crumble muffins, and chicken salad with baba ghanoush. You’ll love the rear deck at Local Social Forest Glen. The extra space created out the back makes it an awesome spot to meet up with friends or for business meetings. Psst a bar and pizza oven is coming soon!

Local Social Cafe is at 354 Mons Road, Forest Glen. They are also at Sippy Downs and the Wharf Mooloolaba.

in a quiet corner of Peregian Square, PERIWINKLE RESTAURANT offers French and Mediterranean cuisine for lunch and dinner. Led by the passion and expertise of owner and head chef Frank Boulay, Periwinkle Restaurant delivers the romantic and artisan approach to food found only in French cuisine. Featuring local seafood, seasonal produce and ingredients sourced from the finest producers in Australia, the menus showcase an interpretation of classic French dishes with unmistakable Italian and Australian touches. Periwinkle’s wine list also boasts heavy French and Italian influences, featuring champagne and wines from some of the best regions in Europe. The decor is inspired by the simplicity of European summers spent by the ocean, with splashes of blue in the alfresco dining space that welcomes the fresh ocean air.

Periwinkle Restaurant is at 2/216 David Low Way, Peregian Beach. 5448 3251 or periwinklerestaurant.com.au

& Kristy Knox

Celebrate the flavours of Summer at PARK & COVE in Peppers Noosa Resort & Villas. Chef Andrew Wilcox rocks out inspired sublime food using seasonal, fresh produce sourced from our local community. Whether you’re searching for seafood, a bistro burger, or an Italian fare favourite with ricotta gnocchi, you’re as sure as the sea to find something to satisfy for your next lunch or dinner date at Park & Cove. Head to their website to view their complete menu, and while you’re there, why not make a booking while you’re at it?

Delight in your soon-to-be favourites today. Psst Peppers Noosa Resort & Villas is surrounded by the tropical wilderness of Noosa National Park and is the perfect place to stay when visiting Noosa.

Peppers Noosa Resort & Villas is at 33A Viewland Drive, Noosa Heads. parkandcovenoosa.com.au

Embark on a culinary journey through India at SPICE HUT. From fiery curries and aromatic biryanis to freshly baked naan, their menu is a tantalising blend of authentic flavours. Every dish is crafted with the finest ingredients and traditional spices, ensuring a truly unforgettable dining experience. Whether you’re a seasoned spice lover or new to Indian cuisine, Spice Hut offers something to delight your taste buds. Find them in the food court at Sunshine Plaza. sunshineplaza.com

Hooray, summer is here! Lani Johannsen, owner of TJ’S COFFEE CORNER is rocking out coffee and wicked treats. You’ll find them located in (but independent from) Cyclezone bike store on Brisbane Road, Mooloolaba. You’ll get a fabulous coffee, plus Lani has got a little something for everyone – those with a sweet tooth can choose from a selection of delectable Byron Bay cookies, fresh pastries and protein balls. Or, if you need a little more sustenance, Lani has recently launched a food menu! Try a simply scrumptious toastie or refreshing açai bowl guaranteed to cool you down this summer. You can enjoy your hot cup of joe comfortably on the cushioned chairs while browsing the bike store or grab-and-go your coffee as it’s only a two-minute walk to Mooloolaba beach. And pets are more than welcome, Lani even caters to your four-legged friends with cinnamon oat puppyccinos and lots of cuddles. tj’s coffee corner is at 17-19 Brisbane Road, Mooloolaba. tjscoffeecorner@gmail.com

Quench your thirst and nourish your body at JAMBA Their vibrant smoothies and bowls are packed with fresh fruits and veggies, making them the perfect pick-me-up. From classic smoothies to tasty bowls, refreshing juices, energizing shots, and delicious snacks, there’s a flavour for everyone. Whether you’re seeking a quick, healthy snack or something more filling, Jamba has you covered. Find them next to Cinnabon at Sunshine Plaza. sunshineplaza.com

You’ll love the vibe and the food at THE SURF CLUB MOOLOOLABA Chef Nick Lockyer and team are smashing out great food on all levels, with panoramic views of the Mooloolaba beachfront and a focus on fresh seafood. Enjoy freshly shucked oysters or salt and pepper calamari or a bucket of Mooloolaba prawns, hot chips and a refreshing beverage while sitting out on the deck – magic! Upstairs, Bayview Bar & Bites restaurant amps it up a little with white linen tablecloths and fabulous lunch and dinner specials. Try their seafood risotto with local prawns, crispy skin salmon, scallops and chorizo with a cheeky vino. The team will keep you entertained at The Surf Club Mooloolaba with raffles, member’s draws, live music, special events and more.

The Surf Club Mooloolaba is at 1 The Esplanade, Mooloolaba. 5444 1300 or thesurfclub.com.au

Lani Johannsen
Chef, Nick Lockyer

HARRY’S ON BUDERIM is an iconic restaurant positioned on the edge of the Buderim Forest Park. The restaurant offers contemporary Australian cuisine to be enjoyed in the setting of a 142-year-old, heritage-style homestead. The wide veranda stages an authentic outdoor Queensland dining experience offering stunning views of the rainforest. Owner Stuart Bell is a highly awarded chef with over 30 years of experience. He thrives on sourcing fresh, seasonal produce from local farmers and suppliers on the Sunshine Coast. Stuart creates delicious seasonal menus and the restaurant hosts monthly degustation events. Book now for lunch or dinner and experience Harry’s on Buderim Harry’s on Buderim is at 11 Harry’s Lane, Buderim. 5445 6661 or harrysonbuderim.com.au

Introducing Di Van Jole at the newly refurbished MOOLOOLAH WHITES IGA. Roz and Michael White and team believe that connected communities are vibrant, diverse, and self-sustainable. When we support each other, we build stronger communities, and White’s IGA are committed to supporting communities across the Sunshine Coast. Whenever possible, White’s support local suppliers. You too can support local businesses who supply their stores with a range of goods. The next time you are in one of a White’s IGA stores look out for the local logo as it’s your ‘ticket’ to purchasing quality locally produced or grown. whitesgrocers.com.au

Refreshing hydration with the added benefit of collagen! LUVIN LIFE AUSTRALIAN COLLAGEN brings you zesty lemon and tropical flavours that mix beautifully into water for a delicious, refreshing long drink that’s just perfect for summer sipping. Drinking collagen stimulates new collagen formation in the body, which is so important as your natural levels start to deplete in your 20’s. Enjoy a delicious hydration hit and replenish your collagen to support and maintain skin, muscles, ligaments and bone as you age. Order at: luvinlife.com.au. Available at local pharmacies, health food stores and IGAs

TUESDAY TO SATURDAY LUNCH & DINNER

Manager, Peter Clarkstone & owner and head chef, Stewart Bell
Di Van Jole

JOY on a plate

WORDS LUCINDA DEAN PHOTOS MATEO BRASELLI

MAROOCHY RSL IS a stalwart of the Coast hospitality scene, loved by locals and visitors as a safe and affordable place to meet, drink, dine and connect.

Located in the heart of Maroochydore, the RSL opened its doors more than 90 years ago, first to ex-servicemen and then to the broader community when it became a licensed club in 1972.

Being a Returned Services League of Australia (RSL), the club is of the people and for the people, and importantly, a place of remembrance and respect for current and past service men and women.

Patrons feel comfortable coming here. We’re safe in our surroundings and we also feel safe our dining expectations will be met time and again.

Executive chef Gareth Little says, as a charity organisation Maroochy RSL’s number one ethos is to look after people. He says patrons can visit the venue and feel safe, welcomed and reassured that it is affordable to dine there.

“Our prices are very reasonable for what we do – it’s a little lower than your pubs and restaurants,” Gareth adds.

“We still have the same challenges as everyone else. We still have to buy our food and make a margin on it, but we’re not making money for shareholders, we’re making money for charity.”

The venue boasts a bistro, café, bars, gaming and space for functions. It’s operational every day except on Good Friday and Christmas Day. The café is open from 8am for breakfast and then lunch. The kitchen closes at 3pm and from then onwards it’s coffee and snacks from the cabinet, such as toasties and cakes.

Prior to 3pm, patrons can order all the usual favourites from the full menu – bacon and eggs, eggs benedict, club sandwich, BLT, prawn tacos and more.

The bistro is always popular and busy especially on Friday, Saturday and Sunday nights; Saturday lunchtime is popular and on Sundays kids eat for free (lunch only).

My foodie friend, Francesca, and I dined at the bistro on a Tuesday night and the dining area was more than half full, which is testament to the club’s popularity.

We shared a bottle of French wine, Les Peyrautins Rose, which complemented our dishes well. We enjoyed a couple of starters: prawn twisters with pickled vegetables and nam jim

sauce; and pumpkin and goats cheese arancini with feta and garlic cream and spiced pumpkin seeds.

Like all good Asian dishes, the sweet, salty, sour, bitter and spicy flavours were perfectly balanced in the prawn twister dish, which had a lovely garlicky taste and mild chilli kick. This dish makes sense when all elements on the plate combine – the crispy fried filo pastry exterior, the juicy prawns inside, the nam jim dressing and the crunchy beanshoot salad with pickled vegetables (which were the sweet and sour component). Part of the joy of eating is feeling different textures in your mouth, and this dish certainly delivered on that account.

We also loved the Italian arancini – classic risotto balls with a golden crispy crumbed exterior. The goats cheese was very subtle, which was great for me as I typically don’t like pungent

dipping

cheeses, and the garlic feta cream sauce was simply delicious to mop up every last morsel.

The crunchy toasted pumpkin seeds and crispy fried sage leaves added taste and texture to the dish.

For mains we decided to share the pan-roasted barramundi and Waldorf salad (celery, apple, walnuts, garlic aioli dressing) topped with rocket leaves, walnuts and a wedge of lemon; and the fried halloumi salad with cucumber, roasted capsicum, zucchini, salad leaves and balsamic dressing.

The presentation of both dishes was superb and so mouth-wateringly colourful. The barramundi is a sustainably sea-farmed fish, which was cooked to perfection with a nice

crispy skin. The Waldorf salad was a contemporary twist on an old America classic, which I enjoyed very much together with the sweet-tasting fish.

The halloumi salad stack would be filling as a main or shared as an appetiser or side dish. I liked that the halloumi was cut into chunks and fried – it gave a ‘meaty’ texture to a delicious vegetarian dish.

The saltiness of the fried cheese was offset by the sweetness of the grilled capsicum and balsamic vinegar.

We rounded off our meal with a couple of shared sweet treats: a classic baked New York cheesecake and an Italian tiramisu slice.

The bench seats were comfortable and the interior is clean and modern-looking. Importantly, the acoustics are good too, you can easily hold a conversation around the table with fellow diners. The wait staff were friendly and attentive.

The bistro menu is seasonal and executive chef, Gareth, sees a European influence coming through in the summer menu, such as a simple insalata caprese dish but with burrata

instead of buffalo mozzarella. Burrata is made like mozzarella, but when you cut into the ball, it’s extremely soft and almost oozes. Patrons can also expect the addition of crowd favourite, garlic prawns and a Thai-inspired mango, chicken and avocado salad.

“I don’t want to challenge people, I want it to be simple and good quality, I want them to come and get something they know they want and leave thinking, ‘that was good’,” says Gareth.

Gareth oversees the entire food operations at the RSL, everything from menu development to working with suppliers to ensure they source the best, freshest ingredients.

Gareth has three head chefs working with him and his job as executive chef is to ensure they have everything they need for the kitchens to function optimally.

Gareth settled on the Sunshine Coast with his young family in 2021, which is when he took the reins as executive chef. Prior to that, the 45-year-old Welshman was working in London as an executive chef with a pub company called Fuller’s. It’s one of London’s big breweries with a pub and hotel chain across 220 sites in the UK.

French Mediterranean cooking using locally grown products

Nestled in the beautiful village square of Peregian Beach, Periwinkle restaurant offer a modern French Mediterranean cuisine with delicious seafood, hand crafted sourdough breads, char grill beef and seasonal vegetables.

Enjoy a relaxing breakfast, lunch or dinner in the family friendly village square park.

Gareth studied politics and economics at York University but fell into a student job cooking steaks at a local establishment called Oscars. Cooking soon became his full-time passion and he went to the French Alps working as a private cook for wealthy people who holidayed in ski chalets. He also worked on a canal barge in Burgundy, France, providing five-star dining and catering to the guests’ every food whim.

Gareth says he is motivated by a love of food and hospitality.

“I like playing with food, I understand how it works and I enjoy seeing it all come together,” he tells salt

“More than just one dish, I enjoy seeing the whole services come together and the people I have working with me work together to give people a good night.

“The food’s going out quickly, it’s going out well and everyone is proud of it, everybody is happy with what they’re doing and you can tell the people on the other side of that pass are having a good time – and that’s fun.”

maroochyrsl.com.au

Monday to Sunday 11am - 8.30pm 2/216 David Low Way Peregian Beach QLD 4573 07 5448 3251

periwinklerestaurant.com.au

TRULY bellissimo

WORDS INGRID NELSON PHOTOS MATEO BRASELLI

FROM THE MOMENT you step through the doors of Bottarga Restaurant in the heart of the new Maroochy CBD, the inviting ambiance sets the tone for a memorable dining experience. The minimalist, contemporary décor and stunning stacked stone bar are complemented by soft mood lighting and earthy tones, evoking a feeling of warmth and charm.

It’s clear from the start that Bottarga is all about quality –whether it’s the thoughtfully crafted menu, exceptional wine list or the superb hospitality.

Named after a savoury ingredient used in Italian cuisine, every element of Bottarga’s dishes is crafted by hand, and it shows in both the presentation and the flavours. Honouring the traditional dishes of the southern region of Italy, they specialise in fresh pasta, hearty mains, rustic hand-stretched pizzas and a selection of antipasto, perfect for enjoying with friends over a bottle of wine or a cheeky cocktail.

Bottarga’s selection of Italian, French and Australian wines have been thoughtfully curated to complement their lunch and dinner menus.

On the night of our visit, the restaurant was lively, with a mix of couples and groups. The open kitchen adds an element of excitement as diners can watch the magic of each dish being crafted, overseen by the watchful eye of head chef Daniel Sun

While the food is undeniably the star of the show, the experience wouldn’t be nearly as special without the warmth and expertise of our hosts, Ronan and Connor. Their knowledge of the menu and top-class service was a highlight.

For the entree, Connor recommended the zucchini flowers and they didn’t disappoint. The trio of delicate tempura-fried zucchini blossoms stuffed with fresh ricotta and drizzled with smoked romesco sauce really hit the spot. The combination of creamy, savoury ricotta and the smoky, tangy romesco is a true celebration of Mediterranean flavours, while the crisp tempura

Head Chef Daniel Sun

COFFEE

LUNCH • DINNER

SUNSET BAR FISH & CHIPS

WEDDING & EVENTS

OPEN 7 DAYS FROM 6AM TILL LATE

coating adds a satisfying crunch. The beef carpaccio was another standout. Featuring marinated wafer-thin Wagyu beef served with olives, cherry bocconcini, balsamic pearls, and caper berries, this delicate dish strikes a perfect balance between richness and brightness. The salty olives and capers complement the tender beef and creamy bocconcini.

My dining partner settled on the lamb for main and gave it two thumbs up. The slow-braised, tender, rolled lamb shoulder melts in your mouth. Served with a vibrant minted pea puree, spring peas, radish and a rosemary-infused red wine jus, the depth of flavour in this dish, combined with the fresh, crisp vegetables, is nothing short of spectacular.

With so many delicious pasta dishes vying for my attention, I finally settled on the prawn bucatini and it was exceptional. Featuring plenty of plump Mooloolaba prawns and house-made bucatini pasta, the dish is enveloped in a creamy fennel bisque, with a sprinkling of pistachio pangrattato for texture. The subtle aniseed flavour of the fennel and the sweet, succulent prawns make this an unforgettable combination.

The desserts were just too tempting to resist. Ronan recommended the chocolate nemesis cake as “the best chocolate cake ever”, and it certainly lived up to the hype. The flourless dark chocolate cake is a rich, decadent treat. Complemented by the tartness of the amarena cherries and the smoothness of mascarpone,

it’s a slice of heaven for any chocolate lover.

Equally tempting was the crème brulée of the day, which, on our visit, was a velvety smooth custard with a deliciously caramelised sugar top.

Bottarga Restaurant is a standout addition to the Maroochy CBD dining scene with exceptional food, top-notch service and a classy, inviting atmosphere.

Don’t miss their lunch special. From Monday to Friday you can enjoy a main course, garlic focaccia, small salad and a glass of wine, prosecco, tab beer or soft drink for $35, making it a great place to meet for a work lunch, or a mid-week catch up with friends.

And with hosts like Ronan and Connor, you can be sure the service will be 10 out of 10.

It’s bellissimo!

bottargarestaurant.com.au

SUMMER bliss

MANGO MOUSSE, MACERATED MANDARIN & STRAWBERRY SALAD, FINGERLIME ICE CREAM

Serves 6

INGREDIENTS

MANGO MOUSSE

250g mango puree

25g cream

5 egg yolks

125g sugar

15g cornflour

60g cold diced butter

6g gelatine sheet

300g whipped cream

FINGERLIME ICE CREAM

250g milk

250g cream

6 yolks

125g sugar

6 fingerlime pearls and zest

MACERATED FRUIT SYRUP

200g sugar

200ml water

1 x cinnamon stick

1 x split vanilla bean

1 x lemon zest

1 x orange zest

2 x slices of ginger

1/2 x lemongrass stalk

serve with

a glass of chilled dessert wine.

This recipe is courtesy of Harry’s on Buderim.

METHOD

MANGO MOUSSE

Soak gelatine leaves in iced water.

Start by heating the mango puree and cream together and bring to a gentle simmer.

In a separate bowl whisk the egg yolks, sugar and cornflour together. Pour the heated mango puree and cream mixture onto the egg yolks, sugar and cornflour. Return to the stove and whisk continuously until thickened. Once thickened, transfer to a mixing bowl, add gelatine and cold diced butter and let cool. When cool to the touch, fold in whipped cream and set in desired trays or moulds.

FINGERLIME ICE CREAM

Combine milk, cream, fingerlime pearls and zest in a pot and bring to a gentle simmer, then whisk together egg yolks and sugar until pale.

Add the heated milk mixture gradually to the egg and sugar mix while continuously whisking to avoid curdling. Once combined return to the heat and bring to 85 degrees while continuously stirring with a spatula to ensure a smooth anglaise. Chill mixture over ice and churn once completely cooled.

MACERATED FRUIT SYRUP

Combine all ingredients together and bring to the boil. Remove and let infuse for 30 minutes and then strain. Pour syrup over thick slices of strawberries and mandarin segments, 20 minutes before assembling. Place mango mousse on plate with fruit and syrup and serve with fingerlime ice cream.

JOIE DE VIVRE

CHAMPAGNE IS THE world’s favourite wine for celebrating. It epitomises the French spirit of ‘joie de vivre’, from the happy popping sound of the cork to the effervescent rising line of bubbles. It’s fireworks in a flute!

For the uncertain, champagne is an appellation that describes its geographic origin, so it comes only from that coveted region of France. It’s a renowned, highly protected brand name.

For lovers and collectors of “fizz”, as local Champenois people fondly call it, the festive season presents the perfect opportunity to try something fresh and new or to share a special bottle. Champagne is a revered place and a prized sparkling, and the mere mention of its name implies it is time to make merry. Santé!

With Christmas and seasonal festivities in mind, summer is the exciting time when many stores stock a wider range of champagne, especially vintages, and display pretty gift boxes that offer great value. It’s not unusual to see big brand names like G.H. Mumm and Perrier-Jouët giving away good quality glasses or a carry bag plus a bottle at the same price as, or even less than, the bottle alone!

It’s a whimsical marketing ploy to tempt you away from your usual sparkling to the top shelf, and it’s my favourite time to stockpile signature-style Art Nouveau painted stemware, collectible vintages, or richly ruby-coloured rosés that will ideally pair with roast meats and salmon on the barbecue or Christmas table.

If asked to recommend champagnes for your gatherings of friends and family, I’d suggest a few crowd-pleasers for aperitifs, others for matching to your menu, and some special drops for relaxing after dinner when the games begin or the time for deeply contemplative conversations arrives.

Not all champagne tastes the same, and vintages vary from year to year, so it’s an endless challenge to find your favourites and make your own adventure!

Summer is also my birthday season, so I have extra incentive to fill the wine fridge. If you drop by my house for some pop, my go-to champagnes for pre-dinner drinks or socialising include well-rounded G.H. Mumm Cordon Rouge NV, recognisable by its red ribbon; Taittinger NV for a dry finish; Bollinger NV for powerful flavour; or Louis Roederer Collection NV because it’s

WORDS REBECCA GRISMAN

the epitome of luscious, aromatic and smooth champagne that people imagine when they hear that unmistakable cork.

I have visited these Houses and met the makers and families behind them, and each is committed to a characteristic style and taste for consistent excellence. If you like to know what you’re getting, these champagnes are reliably, recognisably distinct.

If you’re open to surprises or love to cook and pair wine with your menu, then artisanal grower champagnes offer a huge range from dry to sweet wines to discover. Grower champagnes are made by the estate that owns the vineyards where the grapes are grown. There are about 19,000 independent growers in the region and some 5000 make wine.

Wander further down the aisle and try something aromatic like AR LeNoble Brut NV, Albert Le Brun NV Grand Cru, or the complex champagnes of Laherte Frères, now a seventhgeneration winemaking family.

Their biodynamically grown Blanc de Blancs Brut Nature NV represents an increasingly popular direction for champagnes, preferred for its zero use of sugar, minimal intervention and expressive zestiness. It’s champagne in its true form, crafted by its environment and not for conformity.

The Champagne region often endures severe weather throughout the year, from snow to baking heat, and is necessarily pioneering ways to address climate change impacts on vineyards, so this new winemaking style reflects the philosophy of

foodie’s haven

wharfmooloolaba.com.au

respecting and sustaining the vines, soil and biodiversity.

My tip for food pairing is to avoid strong, lingering flavours that coat the mouth, like chilli and garlic, or they’ll overpower the champagne. Food needn’t be fancy either –some matches championed by major Houses include popcorn, truffled fries, Wagyu beef burgers on brioche buns, bitter chocolate, and even mac and cheese. Champagne will partner well with standard party fare like salted nuts, stone fruits, seafood, roasted meats and poultry, and most definitely your plum pudding. Christmas cake, trifle and stewed or glacé fruit pair perfectly with vintage champagnes like rich, layered Dom Pérignon, and as it’s a hard act to follow, it’s a brilliant champagne to finish a memorable meal.

You could also search the Houses’ websites for recipes by Michelin chefs who push boundaries by matching champagne with spicy shiitakes, beetroot puree and curries – the world is bigger than just an oyster when it comes to champagne. However you choose to fill your flute, do it with joy. I wish you a summer of sensational bubbles, company and cheer.

Rebecca Grisman is a journalist and wine writer. She has worked in Champagne, France and interviewed chefs de caves and families of Houses for international media and airline magazines. For more than a decade she has hosted champagne events, tastings and masterclasses, and she founded the Sunshine Coast Champagne Club. You can follow her on Facebook and Instagram @The Champagne Class.

PICTURE PERFECT

Kate James

OF ALL THE wedding traditions still observed by many modern brides, a father walking his daughter down the aisle is perhaps one of the most treasured. At Kate Feely’s November 11 Noosa wedding to James Greensill, this was certainly the case, but she was also accompanied on that walk by an equally significant male in her life – the couple’s nine-month-old son, Oliver.

While the groom looked dashing in a Casablanca-style ivory dinner jacket, it’s fair to say that the youngest member of the party stole the show – and the newlyweds could not have been happier.

“Oliver came down the aisle with me,” Kate tells salt

“My dad carried him, and I was on the other side of Dad.

“That was kind of cute; it was really sweet.”

Oliver, stylishly chic in navy overalls and strongly resembling a cherub, was perfectly behaved, in keeping with the entire day, which can only be described as flawless.

This was no ordinary aisle Kate was walking down – it was the aisle at the Maison La Plage in Hastings Street, a lush green grove that looks out through huge pandanus trees onto the sparkling ocean on Noosa’s main beach, and one of the region’s most in-demand ceremony locations.

This is unsurprising, given the stunning outlook, but it does mean being at the mercy of the weather.

“It was ‘beautiful blue skies, not a cloud in the sky’ kind of weather, and given it was pouring down rain for the two days before, we were very, very fortunate.”

Kate was a picture of understated glamour in an elegant ivory crepe full-length gown from Made With Love Bridal, with a low-cut back, plunging neckline and a tulle overskirt. She also wore a three-metre tulle cathedral veil.

“It was simple I guess, but I just felt it was a bit more ‘me’

rather than something that was sequinned or embellished.”

Her ‘something blue’ was her four bridesmaids, who wore powder blue satin gowns that matched the colour of the sea.

Kate, a sports dietitian who has her own business, and James, a project manager, met through mutual friends about four years ago. They’d known each other for about a year when one New Year’s Eve changed the course of their lives.

“I had a party at my house, and we got together after that,” Kate recalls. “We had our first kiss at that party; we got engaged in early 2023 at Mooloolaba.”

The film-set-style location of the couple’s ceremony was matched by that of the reception, which was held at the iconic Noosa Boathouse, one of the Sunshine Coast’s premier dining destinations, renowned for its fresh seasonal produce, its award-winning cuisine and its unique floating position on the banks of the Noosa River.

Kate explains that the choice for the reception was an easy one. “We both like good food, so that was an important thing to us, to have really nice food options available,” she says.

“We went to Noosa Boathouse and had lunch up there one day to trial some different things on the menu and loved it.

WORDS LINDA READ PHOTOS ANGELA BRUSHE PHOTOGRAPHY
Opal and Diamond Daisy Ring
$1,750
Aquamarine Studs with Diamond Halo $4,250
Pink Sapphire and Diamond Drop Earrings
$5,750
SHOP ONLINE
Emerald and Pearl Flower Earrings $1,450
Australian Pink Diamond Ring $22,500
VICTORIA

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Boulder opal pendant with a modern design in 18ct yellow gold, $2500, The Opalcutter, Montville, 5442 9598

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Unusual

Platinum and 18ct yellow gold ring featuring 1.27ct emerald-cut sapphire and diamonds, Diamonds of Distinction, Buderim, 5445 5709

Boulder opal and gold nugget earring set in 18ct yellow gold,

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G L I T Z A N D

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14ct yellow gold pendant featuring 2.6ct Queensland Boulder opal, Opals Down Under, Glenview, 5494 5400

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Wild Gypsy natural sapphire and diamond earrings, $8450, NY2K, Cotton Tree, 5443 1955
9ct yellow gold emerald, diamond and pearl Daisy ring, $1750, Avenue J, Mooloolaba,
Victorian emerald and diamond cluster drop earrings, $49,500, Avenue J, Mooloolaba, 5444 4422
18ct yellow gold Australian nugget pendant featuring Argyle champagne and white diamonds, Diamonds of Distinction, Buderim, 5445
$1500,
Emerald and diamond ring $5950, Avenue J, Mooloolaba, 5444 4422
18ct yellow gold natural blue sapphire and diamond ring, $4950, NY2K, Cotton Tree, 5443 1955
drop earrings with Boulder opal in Argentium silver, $1100, The Opalcutter, Montville, 5442

9ct yellow gold pendant featuring a 3.44 Queensland Boulder opal, Opals Down Under, Glenview, 5494 5400

Art Deco ruby and diamond earrings, $10,950, Avenue J, Mooloolaba, 5444 4422

18ct white and yellow gold ring featuring marquise centre diamond, surrounded by Argyle champagne diamonds, Diamonds of Distinction, Buderim, 5445 5709

, Cotton Tree, 5443 1955

Art Deco handmade 18ct white gold emerald-cut amethyst and diamond ring $4950, Avenue J, Mooloolaba, 5444 4422

14ct white gold ring featuring 0.62ct Coober Pedy crystal opal, blue tourmaline, Opals Down 5494

Flower 18ct white white and pink $7550, Cotton Tree,

Queensland Boulder opal pendant with beautiful design in the silver setting, $1500, The Opalcutter, Montville, 5442 9598

Handmade 18ct white gold diamond ring, $11,145, NY2K
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Alexander Shorokhoff Black Cat watch
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European and Australian fashion brands for a woman seeking natural fibres in a variety of styles.

TRIBAL

MAISON HOTEL

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IMAGINE SEE SAW FOIL

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Ginger Lilli Boutique

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CARMELA SANDAL
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LULALIFE JEDDA DRESS SPICE PRINCESS BAZAAR
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AYALA BAR HOLIDAY LIGHTS, YOYIN EARRINGS, $160
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AYALA BAR CLEAR WATER CORIN EARRINGS LARGE, $395
AYALA BAR GRASSLAND, EARRINGS LARGE, $340
AYALA BAR MORNING JACKET ANAN EARRINGS, $295
BERTHA SUNGLASSES
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UNEARTHING MAGIC

TO THE ANCIENT Greeks, opals were the solidified tears of Zeus, who cried with happiness after defeating the Titans.

The scientific explanation, however, is that opal comes from silica deposits that filled cracks in the ground when ancient inland oceans receded, forming over several million years into the precious, highly sought-after gem it is today.

Whichever story you believe, there is no doubt that this intriguing rock has more than a little air of romance and magic about it.

Just ask Barbara Lamont, opal miner and co-owner of The Opalcutter in Montville, where these jewels of the outback are showcased and transformed into wearable pieces of art.

Previously a graphic designer, Barbara left her native Germany 42 years ago on a grand adventure to see the world.

Her travels came to an abrupt halt when she literally fell off the bus in Coober Pedy, deep in the heart of outback South Australia – the opal mecca of the world. The very next day she started working in an opal mine, and she became hooked. So began a lifelong passion that has never waned.

Since that day, Barbara has been mining, designing and crafting opals into pieces of bespoke jewellery that she now

showcases at her hinterland store, The Opalcutter, which she runs with her husband, gemologist Edi Heide.

“Edi and I have a great relationship, given that we met at a mature age and had both had careers,” Barbara tells salt.

“His science background and subsequent studies in gemology and diamond technology bring out a lot of information to our clientele. I say he is the ‘brain’ and I am the creative person; he loves doing most of the talking and explaining, and I do the selling part.”

(Pluto Heide & Barbbar L aL a Lamamont inset)

Master goldsmith Regine Maeckle, who also hails from Germany and who learnt opal cutting in Coober Pedy, is also an integral part of the team. She has been working with The Opalcutter for the last 24 years.

“I play with the opal and decide what to make, then work on the design, and Regine does some designs as well and then does the excellent work on finishing impressive and extraordinary pieces of jewellery,” Barbara explains.

“All of our opal jewellery is handmade from pieces of gold or silver, and none are made by casting the setting.

“Our jewellery has always been different. We have followers all over the world who know that our work is unique and one-of-a-kind.”

One of the main components that puts opal into a class of its own as a gemstone, according to Barbara, is its variety of colours and patterns.

“Although many people in Australia see opal as ‘just another gemstone’, it is important to understand that precious, or coloured patterned stones, are very rare,” she says.

“The way opal forms its colour makes it unique amongst most other gemstones.”

According to Geoscience Australia, this process is called opalescence. Opals are made up of small spheres of silica in a regular pattern, with water between the spheres. White light is diffracted through the spheres, breaking it up into the colours of the spectrum; larger spheres provide all colours, while smaller ones provide blues and greens.

While opal, which is Australia’s official national gemstone, is found in other parts of the world, 95 per cent of the world’s precious opal (used for making jewellery) comes from Australia.

The Opalcutter’s origins go back to Coober Pedy, where Barbara and her then husband, Piet Lamont, mined, cut and polished opal that Barbara then transformed into their own range of jewellery, using her design prowess.

They opened a shop there in 1990 to showcase those designs, continued to mine opal and experienced huge success, garnering a reputation for producing unusual and unique pieces.

Sadly, Piet passed away in 2006, but Barbara’s love of the gemstone that had so spectacularly changed her life course was entrenched. She continued The Opalcutter on her own.

Her decades of experience, knowledge and passion are now matched by those of Edi, who is equally enamoured with the rainbow-coloured gems that brought them together.

You could say theirs is a match made in heaven – the opal heaven of Coober Pedy, that is. The pair met when Edi, who had also experienced the grief of losing his wife, came to the town as the local school principal back in 2007.

When they discovered they both had German Shepherds named Rex, their fates were sealed.

“The two dogs liked each other, and the rest is history,”

Barbara says.

“We married at the end of that year and moved to Cairns.”

For several years, the couple worked on their opal mining lease on the Koroit Opal fields near Cunnamulla, in southwest Queensland, while searching for the perfect next location to open another shop. They re-opened The Opalcutter in 2012 in Montville, a town that Barbara says they both fell instantly in love with.

While they have given up their mining lease for health and safety reasons, the opal that features in their jewellery still comes from their many years of mining in Coober Pedy, Lightning Ridge (in outback New South Wales) and the Koroit fields, to name a few.

“My late husband Piet was a very good opal cutter and we always reinvested our profits back into buying rough opal parcels from Coober Pedy [and other fields],” Barbara says.

“Our cut and polished stones in stock will last us for a very long time. We even sell rough opal parcels that we got during our mining times to cutters who don’t mine themselves.”

Barbara and Edi intend to keep working with the mystical gemstones that brought them together and have firmly settled into the hinterland haven they have made their permanent home, along with a recently adopted dog, Pluto.

“We are a happy and colourful couple, and our shop reflects this,” she says.

“I’m very lucky to have found this beautiful gemstone and it is giving me happiness.

“Edi and I are now well past retirement age, but we’re enjoying what we are doing and will continue for some time.”

MAKE IT COUNT

MOST OF US are hobbling to the 2024 finish line. Household finances. Elections. Many people I speak to feel frazzled and lacking in joy. It’s like our nervous systems need a holiday. The wonderful thing about our nervous system is that it is under our control.

*Participating health

You can maximise your mental and physical health and performance in all areas of life. At any time of the year.

If you do the right things at the correct times and in the right sequence.

These are a few simple things you can incorporate into your day so that you have more harmony within and at home.

Daevyd Rodda
WORDS MARINA PASSALARIS

1. Creativity – Creativity is about courage, not perfection. It’s how we express our true selves and navigate the world with an open heart. Painting. Journalling. Gardening. It all helps. Being creative lets you embrace uncertainty and live with more wholeness. Think back to the creative things you loved doing as a child. What were they?

2. Sleep – Rest is an act of love toward yourself. Prioritise sleep. Go to bed and wake at the same time each night so your body has a routine. Remove your phone from your room and switch off all technology at least an hour before bed. Read a novel instead of rotting your brain on social media.

3. Boundaries – Boundaries are a way of saying, “I matter.” They’re the lines we draw to protect our energy and preserve our joy. Setting them is hard, but it’s one of the most compassionate things you can do for yourself and the people you love. Learn to say ‘no’ more. You cannot be everything to everybody.

4. Healthy Food – Nourish your body with good food. When you go grocery shopping, ensure 90 per cent of your trolley is filled with food that is grown (fruit and veggies). Your quality of food determines how you sleep. Your vibrancy. Your emotions.

5. Connection – Connection matters—it’s what gives life meaning. Real connection happens when we show up as we are, with all our messiness and beauty. It’s through these relationships that we find belonging and support. And sometimes the courage to be ourselves. Connection does not just happen. We need to carve out time for it.

6. Morning Light – Resetting your circadian clock each morning with natural light is powerful. It regulates your sleep-wake cycle. Boosts alertness and supports your health by synchronising your body’s internal clock with the day-night cycle. To do this, spend 10-30 minutes outdoors shortly after waking and allow natural sunlight to enter your eyes without sunglasses.

7. Gratitude – Gratitude isn’t about ignoring the hard stuff; it’s finding the good even in the messy middle. When we practice

gratitude, we shift our perspective. We open ourselves up to joy, even in the smallest moments. Get your family to share their ‘one gem’ before dinner.

8. Movement – Finding joy in daily movement transforms exercise from a chore. We create rewarding habits. And boost both physical and mental well-being. Regular movement releases endorphins, enhances mood, reduces stress and makes it easier to stay active and energised throughout the day. Choose activities that bring personal enjoyment. Whether it’s dancing, walking, or yoga, create a sustainable routine that supports long-term health and happiness.

9. Nature – Nature reminds us that we are part of something bigger. It slows us down, grounds us and offers us space to breathe. Being in nature allows us to reconnect with ourselves in a way that’s soothing and energising.

10. Self-Care – Self-care is an ongoing practice of self-kindness. It’s not about bubble baths or spa days. It’s about doing what you need to feel grounded, whole and ready to face the world.

11. Play – Play is the antidote to seriousness—it brings back a sense of wonder and joy. Don’t worry about feeling goofy. Permit yourself to play. You will be free of stress and reconnect with your most authentic, joyful self. It’s a vital part of being human.

We are all too serious. We have an overcomplicated life. And it is up to us to change that. So, be a bit selfish. It is okay to say no. It leads to a life of greater connection, meaning and wholeheartedness. And look around at where we live. We are in paradise. Get out there and enjoy your life. It’s short. Let’s bring joy back together.

Marina Passalaris is the founder and director of Beautiful Minds. For over 22 years, Beautiful Minds has inspired young people and families to lead resilient, more connected and joyful lives. They offer science-backed programs and experiences for kids aged 7-14, schools, and corporates with a focus on mental resilience, self-worth, and confidence.

@beautifulminds

A/Prof Daevyd Rodda Hip and Knee Surgery
Dr Joe Coory Shoulder and Upper Limb Surgery
Dr Shane Blackmore Hip, Knee and Shoulder Surgery
Dr David Brooks Spine Surgery

REFRESH & RENEW

DAPPLED SUNLIGHT FILTERS through the treetops of the densely thicketed entrance to Noosa Springs Golf & Spa Resort. It’s the golden hour, that beautiful time of day just before sunset. As I take the peaceful tree-lined road, I start to exhale deeply and let go of the day’s stress.

The impressive porte cochere to this Mediterranean-style golf and spa resort comes into view, signalling my arrival.

I park and walk past the golf shop and take the stairs adjacent to Relish Restaurant up to the second fl oor, where the spa awaits.

There is something special and exciting about stepping into the spa foyer after regular business hours. I know my girlfriends and I are in for an exclusive experience.

It’s the lead-up to Christmas and I have rallied five of my best friends to experience the spa’s newest group off ering.

The spa is now opening its doors to groups (minimum of six people) from 5pm on Tuesdays through to Fridays for a thermal suite after-dark experience.

Our friendly spa attendant gives us a tour of the thermal suite facilities, which include the hydromassage pool, steam room, infrared sauna, blitz shower, change room (with lockers) and relaxation lounge.

I open the door to my locker and find a freshly laundered white cotton bathrobe, slippers (disposable and biodegradable) and two towels.

I put the robe on over my swimmers, slip on my slippers, grab a towel and head for the hydromassage pool. There’s a marble bust statue by the pool, a stylistic nod to the ancient Roman thermal bath houses that it’s modelled on.

Though, there’s nothing ancient about this large thermal pool heated to near-body temperature.

We find there’s plenty of room for the six of us to experience the diff erent and powerful underwater jets located

around the pool’s perimeter. Each jet station works on diff erent parts of the body to massage sore and tired muscles and improve the body’s circulatory system.

I have a desk day job, so I was immediately drawn to a jet that targeted the tight knot between my shoulder blades in my upper back. After just minutes of hydro-massaging, I felt the tension melt away. I then moved on to a jet station that worked on my entire back – bliss.

One of the best tension-busting experiences though, is traversing the walkway, where jets come at you from diff erent heights and from both sides.

WORDS LUCINDA DEAN PHOTOS MATEO BRASELLI

Firstly, I lifted the soles of my feet, one at a time, to the powerful jet to give my poor feet and ankles a wonderful massage (our feet are so vital yet often neglected when it comes to self-care).

Next, it was my knees that got all the jet action. I have creeping arthritis in one of my knees, so hydrotherapy is an eff ective remedy for the mild pain I experience daily.

Finally, my hips got a bit of love. According to ancient yoga wisdom, our hips are considered the seat of our emotions. They can hold tension arising from stored energy from past and current negative experiences. I lingered here a while as clearly I had some ‘unblocking’ to do.

My favourite jet was a powerful showerhead that bucketed water with tolerable force on my head and upper back. As the water cascaded over me –somewhat like a powerful waterfall – I felt all the nonsensical thoughts of the day spill out of me.

After I had completed a round of all the jets, I sat for a while in the steam room. You would think the high humidity of late spring on the Coast would make the idea of a steam room off -putting, but it was super relaxing. I felt the residual tension melt away.

The steam room and infrared sauna are best used in conjunction with the blitz shower – shards of cold water coming at you from diff erent heights and angles. It not only washed away the sweat and toxins that surfaced in the saunas, it left me feeling soothed yet invigorated.

An hour evaporates quickly in the thermal suite, but I had just enough time remaining to do another round of my preferred jets in the hydromassage pool before exiting and slipping on my slippers and robe again.

We re-grouped to enjoy cheese and fruit platters alongside our beverage of choice, a glass of sparkling wine or juice. We idled a while, chatting as girlfriends do, feeling replenished of mind and body. I had arrived feeling a bit tightly wound and left fl oating on cloud nine.

The thermal suite after dark is where health and wellbeing meet indulgence that’s good for the soul – and friendships too. Recommended for Christmas parties, hen parties, birthdays, any life celebration – and just because you deserve it.

NoosaSpringsSpa UniqueHydromassage&Flotation pools,InfraredSauna,SteamRoom, BlitzShower,TreatmentSuites& RelaxationLounge. LocatedintheheartofNoosa& open7daysaweek.

noosasprings.com.au

Saya® Skincare is launching a collection of carefully curated Christmas gift sets, featuring bestselling products and limited edition items that are perfect for the holiday season. Each gift set comes beautifully packaged, showcasing stunning images of native Australian botanicals, reflecting the brand’s deep connection to nature and the land.

Thoughtful gifts for every occasion

Saya’s Christmas collection offers a range of gift sets to suit everyone, from everyday essentials to luxurious rituals.

The Shower Essentials and Basin Essentials sets, both priced at $99, include must-have combinations of body and hand care products that elevate daily routines.

Limited edition favourites

Saya is also bringing back the beloved Noosa Summer Candle ($78), which evokes the essence of an Australian summer. sayaskin.com

About Saya® Skincare:

Founded in Noosa, Australia, Saya® Skincare combines native botanicals with modern formulations to create luxurious and efficacious skincare for all skin types. All products are Australianmade, cruelty-free and vegan. We stay true to our values of simplicity and sustainability and are committed to elevating everyday skincare through intentional self-care rituals.

Tinted Love is the hottest new cosmetic tattooing studio located in the heart of Noosa Junction.

So what is cosmetic tattooing exactly? Put quite simply, it’s semi-permanent makeup you didn’t even know you needed, where your brows are meticulously shaped, defined and enhanced to your liking. tintedlove.com.au

This collagen boosting cream gel concentrate is an international favourite. The strengthening agents of bamboo and coconut deeply hydrate, while a natural retinol alternative and Swiss green apple stem cells smooth the appearance of wrinkles and delay the visible signs of ageing. Bamboo Firming Fluid Concentrate 35ml, $132.

A daily moisturiser formulated with botanica-based vitamins and antioxidants found in vitamin A, shea butter and Kalahari melon seed oil. This moisturiser will hydrate and nourish the skin while inhibiting the premature formation of fine lines and wrinkles. Phyto-Ceutical Essential Daily Moisturiser, $69.95.

Take a blissful approach to full body hydration with this heavenly mangosteen body lotion. Formulated with a unique lactic acid complex, this lightweight formula gently resurfaces to reveal bright, radiant skin. Absorbs quickly for a soft, satin finish. Eminence Mangosteen Body Lotion, $81. All products are available from Waterfall Day Spa, Mooloolaba. waterfalldayspamooloolaba.com.au

TINTED LOVE is the hottest new Cosmetic Tattoo Studio located in the heart of Noosa Juntion. Step into the studio and onto the dance floor laced with animal print, flashing neon lights and sequins - as far as the eye can see.

$100

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New in 2025 - areola restoration.

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Featuring built-in vibrating red photon in the lid for tightening and repairing the skin instantly, this is your ultimate solution for revitalising ageing skin. The Time Capsule, $395.

Elevate your skincare routine with our comprehensive 11 Kit – Complete Collection, designed to address all your skin’s needs. Complete Collection, $759.

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This summer, escape to Mooloolaba’s long established hidden oasis, the Waterfall Day Spa, where tranquility awaits in our lush rain forest Haven.

Step into a serene sanctuary and indulge in pampering treatments designed to rejuvenate your spirit. Let the soothing sounds of our cascading waterfall wash away your stress, allowing you to fully embrace relaxation and self-care.

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THE MODULAR movement

BEHIND CLOSED DOORS, Saltair Modular brings entire homes to life with the precision and efficiency that only a controlled environment can offer.

It is here that homes are built piece by piece, with all of the attention to detail and quality control that you would expect from a top-tier construction company. The difference? These homes are delivered to their sites fully complete – a testament to the growing appeal and practicality of modular design.

When you think of modular, you might picture a formation that is simple or utilitarian, but these homes are anything but. They are sleek. They are modern. And they are designed with the same care and creativity as any custom build – just built a little differently.

That is because the Saltair Modular team, which was founded in 2013, has spent the past five years honing its craft, pushing further into the ‘mum and dad market’ with a unique vision: making modular homes that don’t actually look modular.

“Initially people were nervous about modular and they wanted it to look like a normal home. But more recently, people actually like the modular aspects,” Steve Bridger, Saltair’s managing director, says.

The rising trend of these prefabricated homes in the residential market has coincided with Saltair Modular’s significant push into the commercial and government sectors, taking on projects under the Queensland government’s Modern Methods of Construction (MMC) program.

A true Sunshine Coast success story, Saltair Modular has since quadrupled its footprint locally – now operating two production facilities in Coolum, which are equipped to produce up to 900 modules per year. The recent establishment of an additional facility at Crestmead, on the southside of Brisbane, further boosts Saltair’s overall production capacity to 1800 modules per year and allows the company to serve an even broader and more diverse range of clients.

“As part of our ongoing expansion, we’re actively looking to service not just the home residential industry but government, social housing, government employee housing, Lend Lease communities, developers, townhouses, the tourism and hospitality market, education, health and defence,” Steve tells salt.

Saltair Modular’s innovative approach has not gone unnoticed. The company is highly decorated for its designs,

particularly in the residential sector. The company’s most recent accolade at the 2024 Master Builders Sunshine Coast Housing and Construction Awards highlights its growing influence in the commercial space. Saltair Modular won the Commercial and Industrial Building up to $5 million category for its Sunshine Coast Airport Car Rental Services project, which involved transporting two oversized 96m² modules from their Coolum production facility to the Sunshine Coast Airport under police escort during a curfew shift.

“We still love residential, we’re very good at it. We’re always getting better,” Steve says. “But when we think modular, it’s not just housing. It’s whatever can be done building-wise.”

And it is this versatility that has made Saltair Modular a sought-after name not just here on the Sunshine Coast but right across Queensland.

“We’ve been going all over the state, shipping things up to Airlie Beach and out west as far as Thargomindah, which is out past Longreach,” Steve says.

“And we were the ones who quickly installed half a dozen duplexes or so for the Tara bushfires. We were doing a QBuild job at the time and we had the modules there.

“It’s just another advantage of doing modular because the Queensland government had ordered them and there was a desperate need, so we redirected that to Tara for police housing.”

The flexibility of Saltair Modular’s approach is further demonstrated in its design offerings. With 34 standard designs that can be modified to suit individual needs, along with the option for fully custom builds, the possibilities are endless.

“ When we think modular, it’s not just housing. it’s whatever can be done building-wise”
Steve Bridger

“At the end of the day, our clients want certainty. They want certainty over their costs, they want certainty over their timeframe and they want certainty in the delivery of the quality of their product,” Steve says.

“We take people through a front-end design process with our in-house design team. And through that process we do all the showrooms and selections and things like that. So before a client signs on the dotted line, we’ve addressed everything that you can about their build.”

And given that it’s a factory process, Steve says the production of each house happens a lot quicker than a traditional build.

“The house itself is pretty much 99 per cent complete. We’re putting tiles on all the walls, we’re sticking mirrors on the walls, et cetera, all the cabinetry is in. The only thing that you have to do on site is land that building and then connect it all,” he says.

“There are many advantages to modular construction. You get factory quality and a lot more supervision and inspection of the work. And you also get the ability to do work in parallel.

“You can do your footings and things like that in parallel with doing the modules, so you get the speed – that’s a big time saver. And from a design point of view, you can take just about any design and modularise it.”

As the Saltair Modular team continues to expand its reach, its innovative approach to building is proving that modular construction isn’t just an alternative – it’s a solution.

With an unwavering focus on quality, efficiency and design, they’re helping homeowners, developers and even governments reimagine what’s possible one module at a time.

saltairmodular.com.au

from Nzari, nzari.com.au

1. Hutschenreuther handmade porcelain boot ornament, Avenue J, avenuejjewellery.com.au. 2. Crista star votive in brass aluminium, Coast Store, coaststore.com.au. 3. Sanga tray and votive in brown glass, Coast Store, coaststore.com.au. 4. Hutschenreuther handmade porcelain bell ornament Avenue J, avenuejjewellery.com.au. 5. Monty Christmas tree ornament, Coast Store, coaststore.com.au. 6. Australian bird coasters (box of four), Hearts and Minds Art, heartsandmindsart.com.au

CRAFTED CONNECTIONS

UNDER THE MOTTLED shade of the fig trees, the sun gently kisses my cheeks and I can feel the cool breeze wisp through my hair. “Smell this,” my daughter says, handing me a candle, as my son feels the beat of the live music. I take a sip of my freshly ground coffee and just take it all in.

The Original Eumundi Markets is an immersive shopping destination – sure, you might plan to visit for the wide variety of stalls, but you will stay for the experience.

“Since 1979, this iconic market has become more than just a destination. It’s a beloved sanctuary for small businesses to grow and for visitors to experience something truly special,” brand and marketing manager Kita Lawrence says, painting a picture of what the markets were like 45 years ago.

“Incredibly humble beginning with just three market stalls and eight customers, we now swing between 200 to 300 consistent and casual stallholders bi-weekly attracting over 1.6 million annual visitors.”

The Original Eumundi Markets is not only popular with the locals, it’s also a major must-do for tourists. “We see a lot of people visiting from New Zealand. We are anticipating and welcoming a further increase in 2025 with direct flights from New Zealand to the Sunshine Coast all year round,” Kita says, explaining they also see large numbers of international visitors from the UK and USA.

So, what is the secret behind the markets’ success?

“It’s the authenticity of the shopping experience,” Kita says. “The personable experience people feel buying direct from the maker, baker, sewer or grower. The human connection exchanged whilst shopping outdoors, under the tree canopies, fresh air and sunshine. You can’t get that elsewhere, it’s impossible to replicate that in a shopping centre.”

Rain, hail or shine, the markets are on every Wednesday and Saturday between 7.30am and 2pm, with local businesses sprucing their wares – gourmet street food and fresh produce to locally designed clothing, custom jewellery,

homewares and ceramics.

“We’re noticing a rising trend in handmade jewellery, designers are able to showcase their work here and connect with thousands of weekly visitors. We have extremely talented photographers, quirky ceramics and stunning clothing brands,” Kita says. “Small businesses of all shapes and sizes are choosing to launch here. It’s an honour to support them and become an integral part of their journey.”

In this current economic climate, there are endless stories about small businesses doing it tough, so to see local businesses thriving at The Original Eumundi Markets is a beautiful thing.

“Starting up a small business at the moment is a great way for people to earn a second income,” Kita says. “Monetising a passion of theirs at the markets, where overheads are low and exposure is high, is such a valuable option for many people within our community.”

Bec D’Aguiar, of West 4th Studio, couldn’t agree more. Having worked from The Original Eumundi Markets for 17 years, she tells salt that growing the handmade jewellery business from the market location has given her business an unbeatable connection to community.

“There is nothing like the shopping experience under the trees, for fresh air and natural light to showcase all the gorgeous handmade products from all the artisans,” she says.

“People tell us all the time, they have never experienced a market like The Original Eumundi Markets, and we definitely agree and are thankful to have it on our doorstep as the main place to run our business.”

Meanwhile, Brendan Coles of eko calm is in his first year at Eumundi and feels fortunate as a young entrepreneur “to be a part of an amazing and supportive market that has given me the opportunity to get a kickstart on my small business”.

The largest occupation on site is Fat Wren Farm, spanning across multiple stall sites and recently opening a

WORDS NICOLE FUGE PHOTOS LISA PEARL
Jodie Perry, Boho Interiors

cafe in the railway building. Owner Mel Morris says, “Eumundi Markets is a special place, essentially a boiling pot of the local people’s entrepreneurial spirit, a place where truly unique product ideas come to life for everyone to enjoy.”

From the customer’s perspective, they are able to meet the makers and spend their money in a more conscious way – it’s a win-win for everyone.

“Mindful shopping has become a welcomed and noticeable trend in recent years. People are putting more thought into where they are choosing to spend. Supporting small businesses and Australian-made has become increasingly important to the consumer,” Kita explains.

The Original Eumundi Markets is more than just a shopping destination – it’s a conscious shopping decision and a celebration of connection and craftsmanship, where people and products come together in a way that mass production just simply can’t replicate.

“This is how shopping used to be and how it should continue to be for future generations,” Kita says. “It’s an absolute honour to be the original outdoor shopping experience and it’s something we plan on sustaining and growing for many years to come.”

eumundimarkets.com.au

Bec & David , West 4th Studio
Nadine Clark, Crackling Candle Co
Debra Lee Cheyne, Butterscotch Castle
Brendan Coles, eko calm
Mel Morris, Fat Wren Farm

GOLF AND MUCH MORE AT TANAWHA OASIS

If you’re looking for a must-visit destination on the Sunshine Coast, look no further than THE GREEN AT TANAWHA. With a beautiful setting amongst nature that brings a sense of calm and rejuvenation, Dimitri and Natalie Simianakis run this family-owned nine-hole par three golf course with genuine passion. After a game, enjoy the on-site café known for its delicious homemade treats and excellent coffee. It’s perfect for unwinding. Whether for golf, scenery or an enjoyable spot to relax, The Green at Tanawha offers an inviting experience that’s as refreshing as it is welcoming. tanawhagolf.com.au

LOCALS love

There are plenty of things to explore, see and do on the Sunshine Coast, so get out there and enjoy the range of activities, events, experiences and attractions.

MORE THAN JUST A HOLIDAY

To experience the best of Africa, you need the advice of those who know and love its wildlife, its people and its adventure. With tailor-made safaris from THE INFINITE HORIZON, travellers can follow the wildebeest migration through the Serengeti, descend into the Ngorongoro Crater, go trekking with gorillas, dive the crystal-clear waters off Zanzibar, breathe in the mists of Victoria Falls, take a boat ride in the Okavango Delta or climb the snow-capped mountain of Kilimanjaro. With 20 years of experience and knowledge, there is an all-inclusive itinerary to complement everyone’s sense of style and adventure. theinfinitehorizon.net

SUSTAINABLE, CONTEMPORARY DESIGN WITH JOST ARCHITECTS

JOST ARCHITECTS specialises in boutique coastal and regional projects. With a focus on sustainable, contemporary design, its practice treats every project as unique, blending strong architectural aesthetics with tailored, client-specific solutions. Jost Architects integrate sustainable systems, starting with passive design principles, to create comfortable, energy-efficient spaces that harmonise with their surroundings. Whether a new build or a renovation, the team is committed to delivering quality and timeless architecture that respects the brief and the beauty of the natural landscape. jostarchitects.com

IMMERSE IN THE SUMMERTIME AT WORLDFAMOUS MARKETS

Discover a different style of shopping at THE ORIGINAL EUMUNDI MARKETS this summer. Support talented local makers, bakers, sewers and growers as you explore a vibrant mix of handcrafted treasures every Wednesday and Saturday. From artisanal gifts to mouthwatering gourmet condiments, the markets are the ideal place for Christmas shopping and a full day out these holidays. Immerse in the original outdoor shopping experience and take home a piece of Eumundi’s creative spirit. The Original Eumundi Markets are open every Saturday from 7am to 2pm and Wednesday from 8am to 2pm. eumundimarkets.com.au

FOSSICK AND DISCOVER A WHOLE NEW WORLD OF GEMS

Discover a range of unset opals and opal jewellery, crystals and fossils at OPALS DOWN UNDER. Explore the Scratch Patch gem fossicking areas and collect semi-precious gemstones along the way. It’s great fun for kids and adults alike. Located at Glenview, Opals Down Under is open daily from 9am to 4.30pm (4pm on Sundays). opalsdownunder.com.au

A LANDMARK LOCATION WITH LOTS OF FUN FOR THE WHOLE FAMILY

THE WHARF MOOLOOLABA is a vibrant waterfront destination, perfect for family outings. Families can enjoy an array of attractions, from boutique shopping and delicious dining options to water-based adventures like whale watching, fishing charters and canal cruises. Kids will love exploring SEALIFE Sunshine Coast Aquarium, located right on site. The Wharf Mooloolaba is the perfect place for you to connect, create and celebrate life’s simple pleasures. wharfmooloolaba.com.au

REFRESH WITH THE PERFECT DRINK

Experience the perfect gin and tonic, and plenty of other delicious drops, on the Sunshine Coast’s favourite cocktail terrace at SUNSHINE & SONS Distillery at Woombye. Open daily from 10am to 5pm, pop in for a tasting and tour or try a popular cocktail masterclass. Perched in lush hinterland rainforest, near Queensland’s iconic and much-loved Big Pineapple, it’s the perfect place to watch an afternoon go by. Be sure to also try the Nil Desperandum Rum and officially the 2024 World’s Best Vodka, as voted at the World Vodka Awards in London. sunshineandsons.com.au

EXPERIENCE A TASTE OF BRAZIL

Savour the authentic flavours of Brazil at Brazzos Smokehouse. Founded by Brazilian barbecue experts Ibanez and Tiago, Brazzos brings more than 20 years of grilling expertise to SUNSHINE PLAZA. Indulge in mouth-watering slow-cooked meats, smoked to perfection. From juicy ribs to tender pulled pork, every bite is a flavour explosion. Join the Brazzos family and experience the true taste of Brazil today. Find them in the food court at Sunshine Plaza. sunshineplaza.com

UNWIND AND INDULGE IN LUXURY WITH THE ALANI EXPERIENCE

Imagine a day where luxury meets total freedom. The ALANI EXPERIENCE begins with a private Machjet International flight from the Sunshine Coast to Hamilton Island, setting the tone for an adventure unlike any other. From there, step aboard the stunning M/Y ALANI, an 82-foot Sunseeker motor yacht, for a cruise through the breathtaking Whitsundays. Swim, relax and enjoy gourmet treats on deck or on Whitehaven Beach’s pristine sands. Want more? Unwind in a private villa for the night. The Alani Experience is a day of pure indulgence, designed entirely around you. alaniexperience.com.au

IT’S ALL ABOUT FUN AT MINI GOLF

Looking for ideas this summer? Look no further than MAROOCHY RIVER MINI GOLF, one of Australia’s best mini golf courses. Families and people of all ages love being in the fresh air for a game or two then staying for a pizza or snack. Maroochy River Mini Golf, located at Bli Bli, is a fun-filled family atmosphere that will have everyone entertained for hours. The mini golf course is open seven days a week from 9am until late, no booking required. maroochyriverminigolf.com.au

INDULGE IN DELICIOUS HIGH TEA

Enjoy a traditional high tea while taking in the beautiful views from the terrace at NOOSA SPRINGS GOLF AND SPA RESORT. It’s a perfect way to celebrate a special occasion. The house-made high tea includes an assortment of sandwiches, scones with jam and cream, mini quiches, petit fours and macaroons, plus a choice of sparkling wine or orange juice and a barista-made coffee or a pot of tea. During the month of December, indulge in a Christmas-themed high tea filled with festive treats. Bookings are essential. noosasprings.com.au

CHRISTMAS AT THE GINGER FACTORY

Get ready for festive fun at THE GINGER FACTORY. From December 9, Santa will be at the iconic destination for free photos every Monday, Wednesday, Friday and Saturday right up until Christmas Eve. This year The Ginger Factory is partnering with SunnyKids for a special Christmas competition. Entrants can go into the draw to win a bike, with The Ginger Factory to also gift a bike to a child in need. It’s the season of giving, so why not be part of spreading joy? gingerfactory.com.au

ENJOY THE VIBES OF SUMMER AT EUMUNDI

Calling in all the fun vibes of summer and the festive season with music, entertainment, street food and atmosphere makes the perfect reason to visit I LOVE EUMUNDIMARKETS. With traders collectively offering one of the largest choices of gifts, summerwear, fashion and jewellery, Christmas shopping transforms into a magical experience for everyone. For the food lovers, fresh seasonal choices, gourmet delectables and some of the finest locally made condiments are around every corner. I Love Eumundi Markets is open Wednesday and Saturday from 7.30am to 2pm. It includes the Eumundi Square, Eumundi Parkside Markets and The Terraces. Eumundi Square is also open Friday from 8.30am to 1pm. iloveeumundimarkets.com

Open 7 Days 6.30am - 6pm

OF CURIOUS nature

WORDS LUCINDA DEAN
IMAGE: Thomas Oliver

ART AND SCIENCE are two very different disciplines, but both are interrogative, asking deep, and often uncomfortable, questions about what things mean.

Just as scientists try to explain the world around us, Deb Mostert’s art is underpinned by observation and enquiry. Her art is cerebral and accessible at the same time. There’s paradox and irony in her thought-provoking artworks but it’s also (to use Deb’s own words) “fun and friendly”.

Her exhibition, Nature and Culture – animal as object, will be exhibited at Caloundra Regional Gallery between December 12 and February 2. It’s a collection of more than 50 works, from oil paintings to watercolours, sketchbooks, dioramas and installations.

And, it asks the viewer why human beings are obsessed with creating facsimiles of animals when the originals are at risk of extinction?

Deb maintains that artists and scientists are not so dissimilar, each struggles to convince the world there’s worth in all living creatures.

“There’s worth in this practice of deep looking and understanding, always asking questions about: ‘Why? Oh, and what does that mean? And what can that mean for us? And how can we help?’ All these questions that the scientists ask, I find I’m echoing myself as an artist,” she says.

The idea for the exhibition germinated from Deb’s visits to the Queensland Museum over the past seven years where she drew and documented what she saw in the mammal and bird collections.

She first started visiting the museum because she wanted to study migratory shorebirds up close, whereas in nature, on the mudflats, they were distant and more difficult to sketch.

The 57-year-old mid-career artist was undertaking a project at the time called Australien Future, which was about her family’s migration story from the Netherlands to Australia in the 1950s, and she wanted to overlay imagery of migratory shorebirds.

During this research, Deb had behind-the-scenes access to the museum where she was able to observe and sketch preparators and volunteer taxidermists going about their business. “It just ignited all my love of natural history and my love of objects and collections with my practice in still life [drawing and paintings],” she says.

Deb describes her art practice as “pretty broad” but underpinned by an interest and love of observational drawing. She filled many sketchbooks from her museum visits, which is the place where she “works things out” creatively and intellectually. According to Deb, the arts and science have intersected for aeons.

“All the early explorers and early scientists and naturalists used the method of recording what they were seeing in sketchbooks, so I sort of feel like I’m in a continuum.”

As a child, Deb discovered the joys of the natural world through Gerald Durrell’s books (author of My Family and Other Animals, among other books) and made careful copies of the

Nature and Culture – animal as object

Exhibition open: Friday 13 December 2024 – Sunday 2 February 2025

Based on years of research at the Queensland Museum, this exhibition examines

with animal objects, especially taxidermy and mass-produced souvenirs?

Given taxidermy’s colonial roots, how do we now view it with a redemptive lens?

collection, consumerism, mimicry, wonder, and beauty.

See what’s on at gallery.sunshinecoast.qld.gov.au

Tues to Fri 10am-4pm, Sat to Sun 10am-2pm | 22 Omrah Ave, Caloundra

Deb Mostert Turtle as Object 2021 watercolour 58 x 41 cm

Ralph Thomson illustrations in his books.

In the early 2000s, Deb went back to uni to study a fine arts degree. That’s when she really started focusing on objects and also investigating her family roots in the Netherlands.

“There’s a great long history, a tradition of still life painting within the Dutch artists, so I sort of took that up, and I ran with it,” Deb explains.

“I’ve been investigating objects for a long time, but most of my work is about paradox and parable. How can something be the same but different simultaneously?”

Ideas about the objectification of creatures started with a study of the grey nurse shark. Deb created an ironic evolutionary chart of the species, which actually charted the de-evolution of those sharks into popular culture and souvenirs. It started with the valuable holotype skin of the grey nurse shark, continuing to kitsch soap holders and shark suit-wearing Lego figurines.

“How do we feel about the various images of sharks within our popular culture?” Deb asks.

“From shiver to shudder, can it help our understanding and appreciation for the shark as an integral and important species?”

Deb then continued to chart the de-evolution of other endangered species: the koala, the bridled nailtail wallaby, the powerful owl, giant barred frog, loggerhead turtle and humpback whale.

“They all start out very specific and unique and then devolve into generic caricatures or wildly inventive pop subspecies.”

Deb says this collection for the exhibition is essentially “fun and friendly”.

“They’re very kind of pop-like, somewhat realistic paintings of stuffed toys, marine animals and the like,” she says.

“And they’re very appealing. But there’s a hook in the tail. You know, there’s a barb at the back that you don’t have to engage with, but I hope people would.”

In creating the art for Animal as Object, Deb says she knew she wanted to have something that vaguely harked back to the ‘wunderkammer’ idea – that Victorian cabinet of curiosities that

IMAGE: Thomas Oliver
Deb Mostert Shrimp Hook Plush Whale 2023 oil on canvas 102 x 72 cm

was a precursor to modern museums.

For Deb, the strangeness of seeing animals become objects in the museum taxidermy became a paradox she was also interested in exploring. Like Rachel Poliquin asks, “What does it mean to be dead but not gone?” (The Breathless Zoo, 2012).

“And what does taxidermy mean now we’re at a place where we’re uncomfortable with the colonial mindset that collected it?” she asks.

“Today, whether you visit a theme park or a zoo, and even the Queensland Museum, you exit via the gift shop.

“People want something to take away. Kids want some cuddly version of a shark or a whale or whatever, and I also wondered about the use of animals in popular culture. What does it mean to be objectified and sold as mass-produced plastic?

“How do our children learn about the natural world and its creatures if only on a screen or as a souvenir toy? What is the place of the animal object in nature as taxidermy and in culture as the souvenir?

“Can we make something redemptive out of our habits of collecting and consuming that works towards flourishing for all animals, ourselves included?

“I don’t necessarily have any answers, but the questions that I’m asking myself are what I’m putting up in the exhibition to share with the community.”

Deb Mostert museum sketching
Deb Mostert Single Use

WHEN ART meets joy

WORDS LINDA HOOPER PHOTOS LISA PEARL

STEP INSIDE MITCHELL Cheesman’s Buderim ‘studio’ and you instantly understand where he draws his inspiration from.

The talented artist has set up an intriguing space in the void underneath his parents’ quintessential Queenslander, featuring uneven bare earth, a huge mound of paint-encrusted rags, cardboard palettes dotted with generous blobs of colourful paints and a bookcase crammed with art books.

The area is filled with the exotic aroma of incense and jazz is playing on the portable music speaker. Look up to one corner and you’ll see possums sleeping on the beams – they’ll start scurrying around at 6pm. Two kangaroos also regularly make an appearance, grazing just outside the studio.

It’s Mitchell’s ‘happy place’ and it’s reflected in his paintings, which are casually leaning against any angled surface. One large painting is positioned on an easel and is nearing completion. It’s breathtaking, the luminous, soft marshmallow textures so luscious that you are tempted to reach out and touch it.

“I love this space – it’s rough and uneven, much like my paintings,” Mitchell says.

“It has a big effect on my work. The ground slopes a lot so most of my paintings depict things falling or on an angle.”

Being surrounded by nature has also had a big influence on Mitchell’s work.

“Whenever I’m walking around, I notice little things like shapes and reflections on glass. I’ll keep it in my mind, come back and do a little sketch and then put it in a painting and see if it works.”

Prompted to provide an example, Mitchell says he noticed two geese on their road.

“They would wander down the side of the road, eating things. Because they were always together, I came home and painted a double-headed goose. A couple of days later, one of them was run over, which gave that painting a powerful effect. They can live on through that painting.”

Although aged only 25, Mitchell is busy preparing for his sixth solo exhibition to be held at The G Contemporary in Hastings Street, Noosa, from January 17 to February 2.

The gallery is owned by Karen and Steve Beardsley and Mitchell credits the couple for his success.

“I met Karen and Steve at my first show at another gallery in Noosa in 2021. Three days later, I went to their gallery, and they said they wanted to represent me. I’ve been with them ever since.

“I love exhibiting at their gallery. They have big walls and I remember saying to Karen and Steve that I just wanted to fill the walls because they are so tall. It’s a very comfortable feeling working with them – they’re just so supportive and lovely and I can’t thank them enough.”

Another person who has had a positive influence on Mitchell’s life is his grandfather, Benjamin Cheesman, who was also a painter.

“He is really proud of me. When he visits from Brisbane, I show him my work and he loves it, even though it’s so different from his work.”

Mitchell’s grandmother, who passed away 10 years ago, was a painter and a writer, talents she has obviously passed on to her grandson.

“I love writing too. You have ideas for a painting, then you put words down and suddenly that becomes a poem. Because my

37 artists on permanent display with a different featured artist each month...

Surf Sparkle by Wayne Malkin, oil on canvas, 80cm x 200cm

work is so personal, I feel the words in the poem also influence my painting. There is a story to be told in every painting I have.”

Music also plays a big part in the creation of Mitchell’s colourful masterpieces.

“I always listen to music when I paint – only jazz music though, no lyrics,” he says. “With jazz music, I feel I am moving the palette knife to the sounds. I’ve always felt like a musician who couldn’t play a musical instrument, so I play with a paintbrush.”

Although Mitchell has no formal art training, he has studied some of the great European and Australian artists, including Paul Gauguin, Willem de Kooning, Joan Mitchell and Brett Whiteley.

“My grandad gave me a book on Vincent van Gogh just after I left school. I was always getting told off for drawing on all the corners of the pages in my books at school.

“I started taking art seriously when my parents went on a trip to Europe. I was working as an apprentice for my dad’s cabinetmaking business at the time. It was just the two of us working

together, so it allowed me a month of free time to start turning my drawings into paintings. I just kept painting from then on. It just felt right, like I had a lot of freedom.”

Having the freedom to explore different techniques has resulted in some stunning and evocative artwork. Mitchell paints quickly, scooping blobs of oil paint from one of the many palettes dotted around the studio or adding dried-up chunks of paint from the floor.

“Once I get going, I pace around the studio, flicking paint everywhere, as you can see. I’m always working on one on the easel, and then if I see something that needs to be changed on some others, I’ll add to it,” he says.

Mitchell doesn’t have a set painting schedule. He points out an unfinished artwork, which was started at night.

“It’s got the black background and the yellow flowers that really do stand out – like painting by moonlight. But half of the painting is done in the day as well, so there’s that little window at the back with a bit of light coming in.”

Mitchell will be showing 18 paintings at the exhibition early next year and still has around nine paintings to complete.

Despite having a three-day-a-week job restoring a boat, he is not the slightest bit worried that he won’t complete all 18 artworks in time.

“I never feel pressured or nervous. I may have a few butterflies on opening night, but I feel like there are so many things in the world to paint.”

As for the future, Mitchell would love to be represented by some galleries overseas. He has already sold some paintings to art lovers in New York, Hong Kong and England through The G Contemporary. He is also working on publishing a poetry book.

The future looks very bright for Mitchell Cheesman.

SAVE THE DATE

What: Solo exhibition, Seasons stain the Vein by Mitchell Cheesman.

Where: The G Contemporary, 6/32 Hastings Street, Laguna on Hastings, Noosa Heads.

When: January 17 to February 2, 2025.

thegcontemporary.com

ARTdates

Take a moment to peruse some of the finest works from some of the best galleries on the Coast.

ONGOING

1. SUMMER EXHIBITION

Hearts and Minds Art continues to showcase a stunning range of works by artists including Erin Hughes, Pepi Wren, Maree Welman, Christina Power, Ray Wilson, Fi Clark Photography, Leigh Karen Joyce, Jeanette Smith, James McKay, Karen Gemming, Veronica van de Vorst. when ongoing where Hearts and Minds Art, 1 Hastings Street, Noosa Heads. 0418 108 299 or heartsandmindsart.com.au

FADING LIGHT BY JAMES AINSLIE, The G Contemporary
HER NATIVE BLEEDING HEART BY WENDY MCGRATH-LAKELAND, Caloundra Regional Gallery

2. ART BY BROOKS

Amanda Brooks’ unique work reflects the contemporary, casual and colour-filled lifestyle of the picturesque Sunshine Coast. Her appointment-only gallery is brimming with original artworks, prints and a range of beautiful homewares. Amanda happily welcomes commissions and can arrange shipping interstate and worldwide. when ongoing where Art By Brooks Gallery, Noosa Heads, visit by appointment only. 0417 071 336 or artbybrooks.com.au

3. ART NUVO

Art Nuvo is brimming with a diverse range of mediums and subject matter in a wide range of genres, from luxurious, high-end paintings to fascinating sculptures and beautiful ceramics. The gallery regularly hosts solo and group exhibitions and encourages customers to meet the artists and support their ongoing careers in the creative industries. when ongoing where Art Nuvo, 25 Gloucester Road, Buderim. 5456 2445 or artnuvobuderim.com.au

4. DECEMBER EXHIBITION

In December, Montville Art Gallery is featuring the work of larrikin Broken Hill artist Howard William Steer. Works showcase his very Australian sense of humour and his support of the Flying Doctor service – with flying doctors often making an appearance. The gallery is open seven days a week and all new works will be on the website. when ongoing until December 31 where Montville Art Gallery, 138 Main Street, Montville. 5442 9211 or montvilleartgallery.com.au

TANGERINE PALMS BY MAREE WELMAN, Hearts and Minds Art

DECEMBER

5. NATURE AND CULTURE – ANIMAL AS OBJECT

Based on years of observation and research within the bird and mammal collections at the Queensland Museum, Deb Mostert seeks to explore the objectification of animals in nature through taxidermy and in culture through the souvenir. Nature and Culture – animal as object examines how we have and are creating facsimiles of our natural world and profiting from these copies despite the real risk of losing the originals. when December 13 to February 2 where Caloundra Regional Gallery, 22 Omrah Avenue, Caloundra. 5420 8299 or gallery.sunshinecoast.qld.gov.au

6. HIGHLIGHTING THE COLLECTION –WENDY MCGRATH-LAKELAND

These artworks represent Wendy McGrath-Lakeland’s multi-disciplinary practice of painting, photography, printmaking and site-specific installations, which speak to the experience of history and the embedded memory of landscape as we experience through all of our senses. Wendy McGrath-Lakeland has generously donated this series to the Sunshine Coast Art Collection. when December 13 to February 2 where Caloundra Regional Gallery, 22 Omrah Avenue, Caloundra. 5420 8299 or gallery.sunshinecoast.qld.gov.au

7. SUMMER COLLECTION

See new works by gallery artists in time for Christmas at The G Contemporary when until December 31 where The G Contemporary, 6/32 Hastings Street, Laguna on Hastings, Noosa Heads. 0400 716 526 or thegcontemporary.com

JANUARY

8. JANUARYEXHIBITION

In January, Montville Art Gallery is featuring the work of owner and artist Wayne Malkin. Wayne primarily paints seascapes with crashing waves and Sunshine Coast scenes. The gallery is open

COCO BELLE BY AMANDA BROOKS, Art by Brooks

seven days a week and all new works will be on the website. when January 1 to 31 where Montville Art Gallery, 138 Main Street, Montville. 5442 9211 or montvilleartgallery.com.au

9. SEASONS STAIN THE VEIN

The eagerly awaited solo exhibition of local Sunshine Coast artist Mitchell Cheesman invites you into his world of lush reflection and painted poetry. Enjoy opening night on January 15 from 5.30-7.30pm, RSVP is essential. when January 17 to February 2 where The G Contemporary, 6/32 Hastings Street, Laguna on Hastings, Noosa Heads. 0400 716 526 or thegcontemporary.com

FEBRUARY

10. DIRECTOR’S CHOICE

See an eclectic collection of artists rotated weekly with a special showcasing of First Nations artist living on Bundjalung country, Melissa Ladkin. when February 1 to 28 where The G Contemporary, 6/32 Hastings Street, Laguna on Hastings, Noosa Heads. 0400 716 526 or thegcontemporary.com

11. LATEST & GREATEST III

Caloundra Regional Gallery presents the third in the series of the Latest & Greatest exhibitions that display a diverse snapshot of collecting over 2023 and 2024 by the Sunshine Coast Art Collection. The exhibition celebrates the

3

BRINGERS OF THE MORNING LIGHT –KOOKABURRAS BY CYNTHIA HOUSE, Art Nuvo

MARCH

recent additions to the art collection by artists, collectors and locals in our region, while acknowledging philanthropy as a driver for growth of the collections and regional identity. when February 7 to April 6 where Caloundra Regional Gallery, 22 Omrah Avenue, Caloundra. 5420 8299 or gallery.sunshinecoast.qld.gov.au

4

12. DIRECTOR’S CHOICE

Don’t miss viewing the eclectic collection of artists, who are rotated weekly with a special showcasing of Australian landscape works by James Ainslie. when March 1 to 31

where The G Contemporary, 6/32 Hastings Street, Laguna on Hastings, Noosa Heads. 0400 716 526 or thegcontemporary.com

FLYING DOCTOR NEW WEB SITE BY HOWARD WILLIAM STEER, Montville Art Gallery

BUDERIM

Art Nuvo, 25 Gloucester Road, 5456 2445

Koningen Art, 0490 778 462

Tiffany Jones, 0407 452 024

CALOUNDRA

Caloundra Regional Gallery, 22 Omrah Avenue, 5420 8299

COOLUM BEACH

Cool Art Picture Framing & Gallery, 5/43 Access Crescent, Coolum Beach. 5471 7366

COOROY

Cooroy Butter Factory Arts Centre, 11A Maple Street, 5442 6665

EUMUNDI

Apma Creations Aboriginal Art Gallery & Gift shop, Shop 3 Eumundi Village Centre, Eumundi, 0437 617 390

Artisans Gallery, 43 Caplick Way, 0409 848 098

David Suters Timber Craftsman, 43 Caplick Way, 0413 509 482

Red Desert Gallery, 43 Caplick Way, 0414 504 360

GLENVIEW

Opals Down Under, 11 Ballantyne Court, 5494 5400

Solitude Art, 163 Glenview Road, 0413 013 882

MALENY

David Linton Gallery, 14 Maple Street, 5429 6831

Maleny Art Direct, 21 Maple Street, 0413 885 220

Peace Of Green Gallery, 38 Maple Street, 5499 9311

MAPLETON

Art Antiques Antlers, 3/1 Post Office Road, 0414 782 079

MINYAMA

Sunshine Coast Art and Framing Gallery, 3 Longwood Street, Minyama, 5444 0009

MOFFAT BEACH

Seaview Artists Gallery, 4 Seaview Terrace, 0434 917 610

MONTVILLE

Ben Messina Landscapes

Gallery, 178 Main Street, 5478 5164

Illume Creations Gallery, 4/127-133 Main Street, 5478 5440

Montville Antiques, 162 Main Street, 5442 9400

Montville Art Gallery, 138 Main Street, 5442 9211

Sally Hayes Art Studio, 6/133 Main Street, 0439 726 836

The Opalcutter, 4/171-183 Main Street, 5442 9598

Tina Cooper Art & Glass, 0417 194 329

MOOLOOLABA

Avenue J, 14/47-51 Mooloolaba Esplanade, 5444 4422

Bluechip Investment Art Galleries, 23/13 Mooloolaba Esplanade, 5452 5600

Gallery Beneath, 5444 7775

NOOSA HEADS

Art by Brooks, 41 Sunset Drive, 0417 071 336

Enigmatic Drawings, 75 Hastings Street, 0490 395 346

Hearts and Minds Art, 1 Hastings Street, 0407 840 745

Explore the region’s many galleries, artists’ studios and antiquestores

from Noosa down to Caloundra.

Isabella’s Fine & Antique

Jewellery, 2/41-47 Hastings Street, 5449 2626

Poeta Herford On Hastings, 5/62 Hastings Street, 5455 4899

The G Contemporary,6/32 Hastings Street, 0400 716 526, 0400 716 553

NOOSAVILLE

Noosa Arts & Crafts, 1 Wallace Drive, 5474 1211

PALMWOODS

The Shed, 3-5 Main Street, 5479 6603

PEREGIAN BEACH

The Gallery Peregian Beach, 12 Grebe Street, 5448 2314

POMONA

Pomona Railway Station Gallery, 10 Station Street, 5485 2950

SIPPY DOWNS

University of the Sunshine Coast Art Gallery, 90 Sippy Downs Drive, 5459 4645

TEWANTIN

Gaiungan Gallery, 11b Tewantin Plaza, 113 Poinciana Avenue, 0401 742 678

Gallery93, 93 Poinciana Avenue, 0439 752 543

Noosa Regional Gallery, 9 Pelican Street, 5329 6145

TINBEERWAH

Art Tours Noosa, 0424 456 877

Phillips Gallery, 0406 198 300

YANDINA

Stevens Street Gallery, 2 Stevens Street, 0414 687 895

Yandina Historic House, 3 Pioneer Road, 5472 7181

“ IS BORN OF THE PUREST PARENTS, THE SUN AND THE SEA” PYTHAGORAS

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