DELIVEHROEMD ES TO 6000 ALSO MONTHLY, E! IN READ ONL
The
YOUR FREE & LOCAL MAGAZINE
JULY 2015
LOOK
What’s inside this month? BEXHILL FM - 87.7FM
Local Radio is LIVE now until July 17th, or listen online at www.bexhillfm.org
summer bbq’s
Recipes and tips for various delicious marinades and local meats available
OUR ARTIST RETURNS! This month she shares her expert tips on painting at Herbrand Walk
Follow us on Twitter: @bexhillianmag or tag: #BexhillianMag
Also LOOK out for: Gardening, Parenting, Arts & Crafts, Health & Wellbeing, Events and much more! Join us on Facebook: facebook.com/ groups/BexhillianMag
Photo Competition! Would you like to see your photo on next month’s cover?
CONGRATULATIONS! Richard Smith! You are our lucky July 2015 ‘Front Cover Photo’ Winner! Thank you for sending in your seascape photo, taken whilst walking his dogs. Thank you also to everyone for sending in their photos. If you would like to enter next month’s competition then please send to samantha@bexhillianmag.co.uk on or before 17th July 2015; please note the earlier deadline. Also ensure that you own the photo entered. 6000 Readers will see it, it will also appear on our website and be shared in social media.
Good luck everyone!
BEXHILL IS ROARING! Welcome to our July issue! Are you enjoying the sun, whist reading your Bexhillian magazine? We always love to hear from our readers, so if there’s a topic that we aren’t covering then do get in touch using the details shown below left and we will do our best to help. Bexhill FM is broadcasting LIVE right now until the 17th July 2015! Have you been listening? You can contact the show, the team are very friendly. Also we see the return of the Bexhill Roaring 20s! On Saturday 18th July, from 10am-6pm there is a wealth of action, cars, fun fair, music and dance and more. It’s going to be another great day! Check out our featured business this month, Total Project Management. We would like to thank Adam Huntly for his effort in helping us put this feature together; helping local business! We aim to help promote businesses, to raise awareness for local charities and to serve the local Bexhill community by being informative and relevant to all of our readers. As Bexhill is 20,000+ homes, it does mean that some areas will receive issues bi-monthly. Don’t worry though, we have ‘Pick up Points’ listed in the back and on our website, or email us your address and we’ll deliver a copy to you.
Scott and Samantha. Cover photo by: Richard Smith, local Bexhill resident.
Published by: Director: Scott Hemsley Editor: Samantha Hallam Design, artwork and website: MediaBeetlesUK Print: DT Print Deals Distribution: MADistribution Ad sales: scott@bexhillianmag.co.uk Artwork: samantha@bexhillianmag.co.uk Twitter: @bexhillianmag or tag #bexhillianmag Facebook: groups/BexhillianMag
Scott Hemsley Director @bexhillianmag
Samantha Hallam Editor @SamanthaLuigie
opeN 7 DaYs
where tiles rock!
a week
wall & Floor tiles, direct from the Factory. extensive selection, excellent prices, expert knowledge. prices start at just ÂŁ8 per sQM, yes, a measly ÂŁ8 per sQM! Budget to Bespoke, & everything in Between. Free samples, Free Quotes, Free Delivery. Unit 1 west station Goods Yard, terminus road, Bexhill, tN39 3lr (Behind witham Bros removals, next to colours timber.)
tel: 01424 532110
www.tiletree.co.uk
gardening advice for JULY
YOUR gardening STORIES
Welcome to our monthly gardening column, where we will keep you up to date with all the important jobs to keep your garden looking great all year.
Mulch your borders, you can use gravel, woodchips or compost to retain moisture (and keep down weeds!)
With July often the hottest month of the year, regular dead-heading and efficient watering become 2 of the most important tasks to keep everything looking good.
Stake tall plants to protect from the wind and dead head to encourage new flowers. Irises can be lifted and divided now. Autumnflowering bulbs, such as autumn crocuses, Colchicum, Sternbergia, Amaryllis and Nerine, can be planted now. Cut lavender for drying when in full flower.
The Lawn
The year so far has been relatively dry yet the grass has still been growing well. Keep cutting as you see fit for your garden whether once or twice a week. If it is struggling a little and needs a boost give it a feed. If we do get another dry spell, leave the grass to grow a little longer this will help to keep it greener. Add your grass clippings to the compost heap in shallow layers....a huge dollop will only turn slimy and spoil your compost.
Hedges
Privet, Leyland and Lawsons Cypress (Conifers), Laurel, Hawthorn and Berberis will all need to be trimmed now. Trim and shape border shrubs as and when they have finished flowering usually over the next few months.
Vegetable Garden
Produce should still be arriving into the kitchen now, lettuce, radish and early potatoes. French and runners will need regular watering. Feed all crops with a liquid fertiliser. Create a herb garden – sow Parsley and Coriander to get you going.
Flower Border
Date for your Diary
Hampton Court Flower Show 30th June – 5th July
A beautiful location and great gardens. Lots of stalls and some great ideas to take away. Still plenty of great local gardens to visit see www.ngs.org.uk Long summer days and warm light evenings make July the month when even the most reluctant gardener will enjoy spending time outside. So remember after all your had work to enjoy your garden, however large or small, if you need a hand get in touch. Happy gardening!
Ian Ward.
www.jwardgardens.co.uk Facebook: J Ward Gardens
Watering
Water your plants early in the morning or late in the evening to avoid waste through evaporation and leaves being scorched on hot days. Use recycled water wherever possible, even better get a water butt!
#bexhillianmag #bexhillianmag
LOCAL FOOD LOCAL CHARITIES
summer bbq’s in the garden
With light evenings and (hopefully) a bit of sunshine its nice to get out into the garden and cook on our BBQ’s. However, how many times do you nip to the shops and return with the same foods every time? There really is no excuse you know! We are fortunate that we still have a fine range of Local Butchers who all make their own sausages for us to enjoy there is an impressive range (some of which are award winning) why not try a different one each time? Many of them also carry a range of unusual meats from Venison and Wild Boar to Zebra and crocodile why not make it your mission to visit a local butcher weekly and try their wares! All of them also carry a large range of BBQ foods – from home made burgers, spare ribs and meat with all manner of rubs and marinades – which can be just taken home and enjoyed. Of course you can buy the meat and marinade it yourself that way you ensure that your meat tastes exactly the way you want it to. First of all select your meat and then decide your flavouring, Lamb tastes amazing when cut into cubes and marinated overnight in Olive Oil, Rosemary and Garlic. Chicken and Beef can take many
flavours from sweet Barbeque sauces, to salty soya sauce and ginger to rich tomato sauces flavoured with Basil and Oregano. Fish can be marinated – especially tuna steaks and salmon – but a lot of fish is better wrapped in tin foil with your chosen flavours and steamed until cooked. My favourite marinades are simple and easy to prepare (I never have long) Chicken rubbed with garlic, chilli, cinnamon and cumin and left in the fridge for at least an hour then cooked on skewers and served with a Mexican tomato salsa made from chopped fresh tomatoes and onions, a bunch of fresh coriander, Olive Oil, salt and pepper and don’t forget the sour cream simply yummy. Let your imagination run away with you but remember to always salt and pepper your meat and fish and try and use fresh herbs (where possible) the difference it makes to the taste of your food is impressive.
Janet Van Den Bussche.
Find us on Facebook: TeaBesideTheSea #bexhillianmag
Tel: 01424 846982 Mob: 07855 350044 info@totalprojectmanagement.co.uk
GENERAL BUILDERS
• EXTENSIONS • NEW BUILDS • DRIVEWAYS • CONVERSIONS • KITCHENS • PATIOS • RENOVATIONS • BATHROOMS • DECKING FOR MORE INFORMATION VISIT OUR WEBSITE:
www.totalprojectmanagement.co.uk and follow us on Twitter: @totalprojectman Whether it is a complete new FULLY INSURED 3 build, an extension or simply CERTIFIED TRADESMEN 3 a kitchen or bathroom refit, FAMILY RUN BUSINESS 3 Total Project Management have the right team of certified tradesmen to be able to use their expertise to provide the end result the client is looking for.
JULY’S FEATURED LOCAL YOUR BUSINESS STORIES
LOCAL SERVICES THAT WE USE... TOTAL PROJECT MANAGEMENT We would just like everyone to know how pleased we are with our new extension and the internal remodelling of our home. We called in Adam Huntly from Total Project Management to receive advice on what would be possible to create our ideal living accommodation, after a couple of visits Adam brought in the architect and our detailed drawings went through the planning process without a hitch. The team at Total Project Management started as planned and attended our home every day until the work was completed. We were astounded how efficient and organised everyone was right from the very first day through to completion of the decoration; all so beautifully finished in such a short space of time and to our estimated budget. We have now been left to enjoy our remodelled home and much improved property all thanks to the whole team at Total Project Management.
BEFORE
AFTER
BEFORE
With best wishes to them for the future.
Roger and Dee Cooden Beach
Speak to: Adam Huntly Tel: 01424 846982 Mob: 07855 350044 info@totalprojectmanagement.co.uk
AFTER #bexhillianmag #bexhillianmag #bexhillianmag
ADVICE LOCALPET CHARITIES
DOES YOUR DOG LOVE A HUG? Does your dog
LOVE A HUG?
Most of us enjoy a cuddle with our dogs, but did you know that naturally dogs don’t hug – they usually grab each other only when they are fighting! This means some dogs can be frightened by hugging or holding. Check these pics to see if YOUR dog loves a hug!
Pic 1: A happy dog will lean into the hug, and often the mouth will be open in a smile Pic 3: TOP: The leg are relaxed in this dog who DOES want a belly rub BOTTOM: This dog DOESN’T want a hug from his dad! See how his legs are up and braced, ready to push back?
Pic 2: An unhappy dog will lean AWAY, and you might see other signs like a low tail or nervous lip licking/clenched jaw.
People often think rolling over means your dog wants a belly scratch, but not always!
TIP: If you dog isn’t ‘hug happy’, NEVER force him, and seek the help of a qualified behaviourist if he reacts defensively.
Natalie Lagstrom. BSc (hons) Behavioural Science, MSc Animal Behaviour Director, Naturally Pets Canine Centre. #bexhillianmag
G&R METALS SCRAP IRON, METAL & WASTE MERCHANTS
Fully licensed by local authorities and environment agency. We Purchase scraP metal, coPPer, lead, aluminium etc. all Precious metals Purchased gold, silver etc. house clearances are our sPeciality and We buy scraP cars
FREE
PICK UP SERVICE
Mobile: 07977 111169
SOCIAL MEDIA ADVICE LOCAL CHARITIES
who are you connected with? Who are you connected with in Social Media? If there is one thing that has always been at the core of running a successful business, it’s networking. Reaching out to new clients, suppliers, and industry contacts is vital for any company. Now that the internet has revolutionised the way we do business, networking has moved to a whole new level. The advent of social networking means that we can now reach countless individuals all across the globe in seconds. And it only takes a trip to our social media accounts to see how many people are using these networks to connect with others. But how do you know which of these people offer valuable business insights? Who are the ones who are going to waste our precious time?
Don’t be too follow-happy We’ve all had occasions when someone has followed us on Twitter and we’ve simply followed them back no questions asked. It’s almost an automatic response… but it’s not always a good idea. To continue using Twitter as an example, there are many people who follow of people at once, and expect a follow back, they rely on it. They will then blast our newsfeeds or Direct Messages with spammy posts. Why let your news feed or Twitter feed be diluted, when it could be populated by the thoughts and advice of real professionals and real individuals? Don’t follow someone unless you are sure they will add real value to your newsfeed.
How to find the ‘cream of the crop’ So how do you know who is going to be a valuable person to follow and who isn’t? The first thing you should do before connecting with someone is to check out the individual’s or business’s profile. Have they completed it? Do they have a professional image? Do they sound genuine? Are they of genuine interest to you? Take a glance at their most recent posts as these will give you a good idea of the kind of thing they usually publish, which will put you in a good position to decide whether or not you want to follow or like them. Something I tend to do, if I am not sure, is to add them to a list for a while and watch them (You do not have to follow someone on Twitter to add them to a list)
The power of social media and keywords Don’t forget that your social media news feeds aren’t just an ever-moving list of random musings. If you connect with the right accounts the posts can be packed with useful business tips – and can be a great source of new clients or connections. Just a simple keyword search can be really helpful in locating profiles that could be your next best customer or someone you can collaborate with. So the next time you’re on Twitter or Facebook, make sure you do a little detective work before you repay the favour. And remember to think about your own keywords in your bio to allow yourself to be found by others…. You don’t have a bio? Then make that a to-do for today!
Tracey Bartlett
Facebook: businesshelpers Twitter: _businesshelper LinkedIn: traceybartlett #bexhillianmag
Kitchen Supplies
Bexhill’s ‘One and Only’ Cook Shop Store... A Priceless
65 Devonshire Road, Bexhill-On-Sea East Sussex TN40 1BD Tel: 01424 219824 Email: paul@pricelesstools.co.uk www.kitchensuppliesbexhill.co.uk
Design, Supply & Installations throughout East Sussex NEW Showroom | FREE Estimates
OPENING HOURS:
Kitchens | Bedrooms | Bathrooms
monday-Friday 9am-5pm (closed on Wednesdays) saturday 10am-4pm
3 Cowdray Park Road, Bexhill, East Sussex TN39 4ND Tel: 01424 552907 Mob: 07971 688475 Email: sales@oakleyinteriors.com www.oakleyinteriors.com
Scan our QR code to access our cat page
Lawrence Whiting
Plumbing & Heating SPecialiStS Locally Established Business since 1995 We cover all your plumbing needs Free Estimates | All General Plumbing Work • • • •
central Heating installations landlord’s gas Safety inspections underfloor Heating installations unvented cylinder installation/servicing
• • • •
gas & lPg appliances/installations and servicing boiler Servicing, upgrades and installations System Power Flushing bathroom & Kitchen installation
All our work is insurance backed and we pride ourselves on fitting only the best quality boilers and plumbing components at a competitive rate.
01424 736318 Find us on Checkatrade and view our Customer feedback.
email – whitingplumb.heat@live.co.uk Website – www.whitingplumbing.co.uk
LE BEAU ROOFING
Based at the
Bexhill Leisure Centre
Call us on: 01424 218807 or 07971 988021 GutterinG • new roofs • strip & re-tile • pointinG • lead work • fascia & soffits
Sports Massage Therapy
•
oVer 30 Years eXperience
lebeauroofing@yahoo.co.uk
Appointments are available daily 9am-8pm; with weekend appointments available. Get relief from: 3 3 3 3
Sports injuries Back and neck pain Shoulder problems Muscular stress
3 Sciatica 3 Posture related issues 3 Stress and tension ... and much more
Call: 07909 220614
Email: thetreatmentroom@live.com Visit: www.laurenwhiting.co.uk
PARENTING ADVICE LOCAL CHARITIES
blended families This month, and maybe next, I thought perhaps we could think a bit about some of the special challenges when families break-up and merge with members of other families, often with different ideas of how to “do family”. Talking and listening is important in all parenting, but in this situation, the key is perhaps Communication. Communication, Communication!
be that extra attention needs to be given individually, one on one, spending uninterrupted “meaningful-to-my-child” time – perhaps going for a cup of coffee, or a bike ride, or kicking a ball around, or a picnic by the river or some activity the child would like, catching up on finding who their friends are/what they’re doing at school/ what stresses they’re under.
Children often experience the pain of aloneness when there’s loss of a parent or sibling due to divorce, separation or death. This aloneness isn’t removed just because there are more people in the house. Make a conscious effort to talk to all children involved, one by one, about missing a loved one – let them know it’s ok to be sad – express comfort for their loss.
Have you provided opportunities for each child to share their concerns about the absent parent: the new living arrangements? The new stepparent; the new siblings? Tell each child you want to hear concerns, and then follow through to make time to do so.
The response to divorce/death and remarriage will be different according to a child’s age and development and personality. Children may be very expressive about their loss, verbalising their unsettled or hostile feelings, or they may be very closed off. Their grief may also reveal itself in more subtle ways: they may show signs of regression – bed-wetting or thumb-sucking – or start dropping behind in school. Teens are most likely to demonstrate their distress through over the top acting-out behaviours, which will need disciplining with a firm message that such behaviour is not acceptable, but a huge understanding and openness on your part to convey that you are ready to help them explore the pain they feel unable to face. Seize every opportunity to express comfort “I can see how confused and upset you feel at times – and I just want you to know I care” The relationships between adults and children can be so emotionally charged that trying to identify needs may seem overwhelming. Particularly in blended families, it will be important to allow your partner to help you see beyond a child’s behaviour. Together as adults, discuss behaviour and possible needs that may be going unmet. Then decide who should work to meet these needs, and how that might take place. When siblings or step-siblings are argumentative or start ganging-up on each other, it might
Adults in a blended family may also need to mourn the pain that comes prior to blending a family – it will be important for you to identify any unresolved losses related to divorce, relationship break-up or death. Talk with your partner about your feelings, hurts and losses; grieve and receive comfort so that you will be free to respond adequately to your children – your s ensitivity to your own struggles will increase your sensitivity to your children. Don’t deny the challenges of blending two families, but focus on the new opportunities you have together.
Remember: loving your child is not a feeling, it’s an action! Susie Marriott. Susie is a grandmother and a retired relationship trainer.
#bexhillianmag
Call for more info: 07947 970290
4 Weeks Free Trial Adults And Kids ClAsses!
www.kungfuschoolshastings.co.uk
BEXHILL
gn uild i s e D B
&
FOR ALL YOUR HOME IMPROVEMENTS Complete Building Service
• • • •
General Building & Extensions Complete Refurbishments Conservatory Bases Etc All Groundworks
• • • •
Kitchens Bathrooms Ensuites Plumbing and Tiling
Over 35 years experience
01424 399017
07831 137748 | bexhilldesignbuild@hotmail.com
“Keep it local” “Trustworthy and Reliable”
BEXHILLIAN MONEY MATTERS
PAPER TAX FORMS TO BE REPLACED WITH DIGITAL ACCOUNTS Changing over to digital could make it much easier for over 11m taxpayers and 12m companies. The Chancellor George Osborne announced the end of the paper annual tax form and he promises to bring in digital tax accounts for all individuals and small businesses.
them by linking to a bank account and arranging payments by instalments or by Direct Debit. Instead, firms will be able to provide details in ‘real time’, the Government will benefit from prompt payments from this up to date information. This change should help growing companies who will no longer have to pay a ‘one off’ big end of financial year tax demand because HMRC has calculated their payments on the previous year’s information. According to the Treasury, the switch will be completed by 2020. In early 2016, 5m small businesses and the some 10m individuals will have access to their own digital tax account (or their accountant may access it for them).
These new tax accounts unveiled in the March Budget and will be accessible at any time from a computer, smartphone or iPad. They will be perform just like an online bank account. The Treasury are selling the idea as a concept that will make it much easier for the 11m taxpayers and 12m companies who currently fill in an annual tax form to pay the right tax at the right time without filing a return. It describes the current system as complex, costly and time consuming. Many believe the digital process is more to do with transparency for the Government and Treasury. When people log on to their account, they will be able to see how their tax is calculated as HM Revenue & Customs automatically updates it with information from employers, the Department for Work and Pensions, pension providers and banks. People will be able to pay their taxes when it is most convenient to
By 2017, the first group of people with simple tax affairs will no longer have to complete an annual return. By 2020, businesses will be able to link their accounting software to their digital tax account so they can feed in information as they choose. People who currently do their tax return on paper can continue to do so if they wish, but over time this is thought to reduce in favour of digital returns.
Need more help?
This feature aims to give some informal hints and mcphersons are offering small businesses free advice so get in touch now to arrange your free meeting.
Ainsley Gill BA (Hons) FCA www.mcphersons.co.uk Email: a.gill@mcphersons.co.uk Twitter: @McPhersonsBiz
#bexhillianmag
the de la warr celebrates...
ENTERTAINMENT YOUR STORIES LOCAL EVENTS
Speeches were given by Stewart Drew (CEO of the Pavilion), Sir Nicholas Serota (who claimed that the Pavilion “made him feel like dancing”) and Riley herself.
Friday June 12 marked a significant day in the story of the De La Warr Pavilion when we opened the gallery to show over 30 works spanning five decades of paintings by Bridget Riley. Riley, who is unquestionably one of the UK’s most significant artists joined us, along with Sir Nicholas Serota from Tate and at least 200 other figures from the national and international arts world, DLWP Patrons and Members, Bexhill and Sussex society. Riley was delighted with the exhibition and gave a rare interview on camera to the BBC which was part of a live broadcast from the terrace that night. Other accolades came from Jonathan Jones in the Guardian and Richard Cork from BBC Front Row who described the exhibition as a “perfect marriage between art and setting” and the Pavilion as “a pioneering building of lines and curves” with the curvaceous staircase proving to be the ideal introduction to the curves in Riley’s works inside the gallery.
Over 150 people enjoyed dinner in the auditorium, hosted by the DLWP Chair of the Board Julian Bird. In his introduction Julian reminded the guests that, as well as celebrating Bridget’s work, we were also launching the Pavilion’s 80 anniversary celebrations and the evening was also the start of a fundraising campaign for future works to this Grade One Listed Modernist icon. • Bridget Riley: The Curve Paintings 1961 – 2014 runs until 6 September • Talk about the exhibition with dancer and choreographer Siobhan Davies and composer Ed Hughes, Sat 11 July, £7 • Free Gallery Tour Sat 25 July, booking recommended on 01424 229111 • John Stezaker : Film Works, Gallery 2, runs until 19 July • Silvio Meier: Drawings, Objects and Paper Cuttings, Rooftop Foyer, 4 July – 30 August
Sally Ann Lycett
Director of External Relations De La Warr Pavilion Visit www.dlwp.com for more events. #bexhillianmag #bexhillianmag #bexhillianmag
TALBOT ASSOCIATES EST. 1984 | CHIROTEC | THE FOOT CLINIC | BEXHILL-ON-SEA
All Aspects of Professional Foot Health Care Senior Citizens Nail Cutting at Reduced Rates Surgery/Home Visiting Fully Qualified & Insured Sea Road, Bexhill-on-Sea, East Sussex TN40 1ED
Tel: 01424 216488
www.bexhill-footcare.co.uk
HANDYMAN
ALL ASPECTS OF HOUSE & GARDEN MAINTENANCE UNDERTAKEN PONDS & AQUARIUMS INSTALLED AND MAINTAINED MINOR VEHICLE BODYWORK REPAIRS MIKE WELLS – 40 YEARS EXPERIENCE 01424 844882 or 07505 658780 Work guaranteed and customer references available
LOCAL FIRST AID Service Provider • • • •
Event cover First aid courses Consultancy Bespoke training
Website: www.blueresponseuk.com Contact: susan@blueresponseuk.com Telephone: 01424 251482
Lasting Power of Attorney
Single LPA £100* Double LPA £200* Deal for couples All 4 LPA for £300* *Registration fee applies
Planning for the unexpected. An LPA will enable the people you trust to make decisions on your behalf if you are unable to.
STING PO LA
LPA AT
F
U
tel: 07719 994312 www.lpa4u.co.uk mark@lpa4u.co.uk Based in Bexhill O
Appointments available evenings and weekends. I recommend you involve your family from the outset.
Mark Watkins
ER W
NO UPFRONT FEES: Prices include all home visits, preparation and submission. My fee is paid on receipt of the registered LPA. A
Advice Preparation Registration
4U
TORNEY
*Registration: The government charge a fee per LPA which can be reduced by 50% or you maybe exempt from these fees dependent on your personal financial circumstances.
DIABETES AND YOU!!!!
Recently diagnosed or finding the diabetes experience confusing?
BEXHILL DIABETES SUPPORT GROUP This group was set up several years ago to help answer your questions and to help you understand what diabetes does to your body. Extra information will enable you to make better choices in managing your lifestyle and diet more efficiently, which will also give you the benefit of having better health.
Our friendly group meets monthly.
At most of our meetings we have professional speakers which gives you the opportunity to ask questions. If you would like to know more contact:
Michael Gebbie on 01424-732878 or our website: www.bexhill-diabetes.co.uk
Tax Advisers and Tax Advisers and accountants accountants
Tax TaxReturns Returnsto todo? do? Limited Companies, accounts,
The Dining AT home CompAny From support with a family meal to a six course dinner party. We offer delicious handcrafted foods and dishes. Corporate and funeral wakes also catered for.
Call: 01424 316759 Email: debbie.dining@gmail.com www.diningathomebexhill.co.uk
Limited Companies, accounts, payroll, HMRC problems payroll, problems andHMRC enquiries, and enquiries, Friendly, flexible service, all dealt Friendly, flexible service, dealt with efficiently and at a lowallcost, with efficiently and at a low cost, in Bexhill. in Bexhill. Open Monday to Saturday Open9am Monday to Saturday – 4.30pm 9am – 4.30pm
01424-214900 01424-214900
Some tax matters can be given Some tax matters can be given FREE of charge! Please FREE of charge! Please telephone if you require details of telephone if or you require details of our services for appointments our services or for appointments
bexhill POLICing team
BEXHILL POLICE LOCAL CHARITIES
#bexhillianmag
ADVANCED WINDOWS SOUTHERN Your local double glazing specialists
Call for a free quotation
0800 999 6221
Windows, Doors & Conservatories advancedwindowssouthern@gmail.com St. Leonards-on-Sea
Darren Curme KitChen anD Bathroom Fitter • Interior / Exterior Painting and Decorating • PVC Fascias and Soffits • Ceramic Tiling
Mobile:
07961 859422 Telephone:
01424 223836 Over 20 years experience
BEXHILLIAN – YOUR LOCAL FUTURECHARITIES FINANCE
Inheritance tax mitigation using a Lifetime trust Surviving spouse Wendy has £900,000 of assets. Husband died some years ago leaving all his assets to Wendy, and she has three children and two grandchildren. At the moment she has a simple Will leaving all to the three children equally. What do the children inherit? On her death, her estate qualifies for the transferable nil rate band uplift. So, the taxable estate will be: • £900,000 - £650,000 = £250,000 taxed at 40% = £100,000, leaving an inheritance of: • £650,000 + (£250,000 - £100,000 = £150,000) = £800,000. Wendy decides instead to gift £250,000 to the children on the expectation she will survive seven years. However, son Allan is married to a spouse who Wendy does not approve of and she is concerned that any gift would form part of a divorce settlement. Wendy is concerned that daughter Brenda is not too good with money and although she wishes to gift to her she is concerned it would be squandered. Son Charles has personal health difficulties and whilst she does want to support him she is concerned that he might spend his gift on alcohol and drugs. She is advised that gifting absolutely would potentially compromise her intentions to benefit her children. Instead, Wendy decides to set up a pilot trust and appoints the excess £250,000 into the trust (over her IHT-free death estate allowance). She identifies beneficiaries to the trust as being her three She appoints her two trusted friends as well as herself as trustees of the trust and provides a letter of wishes which simply identifies why the trust has been set up and what she would IDEALLY like
her trustees to do with trust funds – without creating a binding legal obligation on the trustees – so they are not under any obligation to act in accordance with the letter of wishes and still retain full discretionary powers. Provided she survives seven years from passing the assets into the trust then that capital will not form part of her death estate. As a lifetime discretionary trust, it is covered under the relevant property regime: • Anniversary charge – broadly, taxed at 6% on what is above the nil rate band at every 10th year anniversary of the trust. • Exit charge – broadly, if the trust fund is above the nil rate band, a proportion of the 6% tax charge will be charged when assets are taken out of the trust, depending on when during the 10 year anniversary period the exit of funds is made. • Income tax – currently income derived from investment of trust assets will be taxed at 50% above the yearly £1,000 allowance, although this can be offset against personal income tax, where a beneficiary pays no tax or is a basic rate tax payer by reclaiming against the higher trust tax rate.
Nicolae Trofin.
www.wills-trusts-powersofattorney.co.uk Facebook: Professional Will Writing & Estate Planning Twitter: @WillsTrustsLPA LinkedIn: linkedin.com/in/trofinnicolae
#bexhillianmag
Ian John Hairdressing RegIsteRed HaIRdResseR
GENERAL BUILDING, DECORATING AND REFURBISHMENT SPECIALISTS
Master Craftsmen Great Britain
An established family run business that has been built on recommendatons.
01424 843380
For Customers Reviews visit:
www.gcdannicksltd.co.uk Prompt, competitive, no obligation, written quotes.
Bexhill: 01424 218834 Eastbourne: 01323 370000 Trading standards approved
STORIES HEALTH YOUR & WELLBEING
Coping with... summer foot care As the weather warms up and we move from shoes into sandals people tend to become more aware of how their feet look because they are on show. As a podiatrist I often hear how much better the toes and toenails feel because they are no longer confined into a tight space, the shoe.
At this time of year foot problems tend to be hard skin (callus) cracked heels and dry skin. To improve the condition of your feet as a foot care specialist I would recommend: 1. Weekly exfoliation using a foot file before a shower/bath to remove the superficial layer of dead skin.
2. Swap your highly perfumed body wash containing harsh chemicals for ones that contain natural products or a soap substitute. 3. Use a humectant foot cream daily containing urea, clinically proven to hold water into the top layer of the skin. 4. Consult the NHS Websites for further advice www.nhs.uk/conditions/emollients/ Pages/ and www.nhs.uk/Livewell/foothealth/Pages/
5. Please note anyone who has a medical condition ie; diabetes or for the elderly with frail skin please consult a podiatrist for appropriate foot care advice first. As the summer progresses heel pain is common. Appropriate well-fitting footwear is crucial for the health of the feet all year round. Many high street sandals do not provide adequate arch support and shock absorption, and the lack of a rear foot strap will cause us to grip the sandals with our toes as a means of keeping the sandals on our feet. Constant wearing of these sandals may result in conditions such as Plantar fasciitis, achilles pain, and blisters. Podiatrists are not saying do not wear them at all but moderation is the key to happy feet.
Maria Harris BSc (hons) Podiatry MChS registered with the HCPC
Maria can be contacted at the YouNique Wellbeing Studios in Bexhill. Visit www.youniquewellbeing.co.uk Follow on Twitter @YouNiqueWBS Like on Facebook
#bexhillianmag #bexhillianmag
HEALTH YOUR & WELLBEING STORIES
HOW to improve your quality of life In her book “Living Magically” psychologist, Gill Edwards, tells us how we can transform our everyday lives by awakening to the possibility that the life we have is only limited by our own vision of reality. Like Gill, I believe that endless possibilities exist and that we really can improve our quality of life.
Looking at your list, consider whether your life is just as you want it to be. Do you want it to be the same in six months’ time, or different? Or even next week – but do you love it as it is right now? For example: List 1 - Routine, Lonely, Limited, Rigid, Serious, Trapped, Sad... Could there be room for improvement? Make a second list of words in which you transform any words which feel negative, or mildly positive, into what you really want. (The new list might include some of the original words.) List 2 - Spontaneous, Intimate, Expanding, Flowing, Light-hearted, Carefree, Joyful...
Here is an exercise you might like to try.
Take time to look carefully at your second list, and repeat the words to yourself several times – out loud if possible. Try to absorb the different “energies” of the words.
How might your life be different if yours Write down seven words which sum up expressed these seven qualities? honestly how your life feels at the moment and the quality which your life expresses. Take Until next time. your time, choosing carefully those words that . truly express your life. Cross out, add others Counsellor and CBT therapist until you are satisfied with your list. www.stevecliffordcbt.com For example: Joyful, learning, laughing, Like on Facebook: understanding, dreaming, inspiring, releas- yourmentalhealthmatters ing, deciding, changing, opening, loving, sensual, dramatic, scintillating, creative, expressive, exploring, learning, building, limiting, intense, comfortable, dull, stuck, dreary, routine, aimless, repetitive, chaotic, sad, lonely, resentful, anxious, guilt-ridden, cluttered, exhausting, hopeless, helpless, frustrating, rootless, disastrous, fearful, uneasy, drifting, argumentative, serious, ambitious, succeeding, opening, touching, listening, intimate, spiritual, peaceful, transforming, aware, stimulating, exciting, challenging, blossoming… #bexhillianmag
Steve Clifford
#bexhillianmag #bexhillianmag
BEXHILL - AN ARTIST’S VIEW We are so lucky to live in Bexhill to have the coast so near to us. Herbrand Walk is an area of Bexhill where it feels more remote however it can come alive with all the sports and lively activities in July. Activities such as canoeing, windsurfing and kite flying make it feel like Summer. The remoteness is an attraction which other parts of Bexhill beach may not offer. When the Summer tide goes out it seems to go on forever. Brightly coloured canoes, high spirited and skilled people, oars with two different colours each end that are literally bobbing up and down. Watching two canoes together as they appear to be battling the vigorous elements and despite rowing don’t seem to be going anywhere, other times the wind will carry them with ease along a vast expanse of ocean – especially if you get a calm Summers day. Kite flying is one of my favourites. There is something reminiscent of childhood and that makes you smile when you see a kite. Whether it’s being flown by a small child for the first time or a more experienced enthusiast – a well known song from a film always comes to mind! The bright primary colours of the kite contrast against the natural sea colours. From an artists point of view this scene offers many vibrant subjects to capture. This is a seascape that I would use either watercolours or acrylics to paint. Using light blues mixed with whites, maybe a touch of viridian hue for the green tones – that could capture the ocean with all its’ life and vibrancy. Mixing a white acrylic paint
ARTS CRAFTS YOUR&STORIES
with different greens and blues reveals new shades and colours which are a joy to use. When mixing acrylics with a palette knife half the fun is not knowing what colour will evolve! If you look at the sea – truly study it you can see the different shades and hues.
The sun can literally sparkle and dance on the waves. At this time of year I think I would focus more on the activities to be the focus of a painting rather than the sea. The energy that the different sports can bring to the scene really livens it up. The bright vivid yellow buoys floating in the calm azure blue sea would make a good focus point to a picture. Using different shades of blue, such as cerulean, indigo and maybe some violet would be perfect to capture the different tones of the water. The sea will always continue to be a popular muse for artists as it just has so much to offer. Next month – August at Broad Oak Park.
Vicky Craggs.
Like on Facebook: Artby.VickyCraggs #bexhillianmag #bexhillianmag #bexhillianmag
B.D.B. LANDSCAPING & CONSTRUCTION • • • • • • •
DRIVES PATIOS PATHS WALLING FENCING TURFING SHINGLE
• • • • • • •
BEXHILL
MINI DIGGER MICRO DIGGER FOUNDATIONS CONCRETING HARDCORE MUCKAWAY TOP SOIL
399017 215404
40 YEARS EXPERIENCE TRUSTWORTHY AND RELIABLE KNOWN LOCALLY
LOCAL NEWS
#bexhillianmag
What’s on in and around Bexhill? Check out the variety of events going on in and around your area
Bexhill roaring 20S | sat 18th july | 10am-6pm This will be a spectacular event with air displays, vintage cars, vintage fun fair, 20s music and dance, marching band and much more! This is being held in the town and along the seafront. Visit the website for more details www.bexhillroaring20s.org.uk BEXHILL IN BLOOM | HELP NEEDED | CALL 01424 844641 - SANDY The Bexhill-in-Bloom Committee are looking to expand. There are vacancies for principal Members of Committee to help with the day-to-day running of the group’s work as well as ordinary Members to help with events on the day. If you would like to belong to a group promoting care for the environment contact Sandy sandy@apecspromotions.com Bexhill Marina Townswomen’s Guild | wed 22nd july | 7.30pm will hold its next meeting at the Bexhill Sailing Club on Wednesday 22nd July 2015 starting 7.30pm. New members are welcome. Details: Susan 01424 211140.
ALSO Visit www.bexhillianmag.co.uk/bexhill-events PLEASE NOTE the deadline for ADVERTS/EDITORIALS, DESIGN/ARTWORK AND COMPETITION ENTRIES FOR OUR AUGUST ISSUE IS EARLY!! FRIDAY 17TH JULY 2015.
The Bexhillian Important Information
Don’t forget to mention the Bexhillian when contacting the business advertised Don’t want to miss out on any regular editorials? Haven’t received your copy this month? Please email us your address and we’ll deliver a copy to your door. scott@bexhillianmag.co.uk Or collect from a useful Pickup Point: Bexhill Farmer’s Market Devonshire Square Bexhill Museum Egerton Rd De La Warr Pavilion Harpers Estate Agents 46 St. Leonards Rd New Foundations Devonshire Rd No.48 Café Devonshire Rd Post Office 1-3 Windmill Drive Sara Lee Trust Western Rd Starlings Gifts 13 Sackville Rd DISCLAIMER: We have done our best to ensure the accuracy of the information in this magazine, however we cannot accept any responsibility for any subsequent alterations or for any error, omission or mis-statement in any material published herein. The views expressed by individuals in any letter or editorial within the magazine are not necessarily those of the editors, and while we’re at it; the inclusion of the advertisers does not mean that we recommend them, we certainly hope they give good service and we would like to hear from you if they don’t. Please respect the advertisers and contributors rights, please assume that all content herein is protected under copyright law, if you want to reproduce anything please contact the respective parties or us, editorials are the views of their respective authors, we’re sure they are very nice and to our knowledge they don’t bite. Now tuck this into your bag until you’re ready to sit and enjoy it during a quiet break.
Call us with your enquiries:
0843 886 3355
(Local call rates apply, other mobile services may vary) To book advertising space email: scott@bexhillianmag.co.uk Email approved *adverts and editorials: samantha@bexhillianmag.co.uk Please visit our website: www.bexhillianmag.co.uk Follow us on Twitter: @bexhillianmag Join our Facebook group and share information about your local business and your pages, events and photos: www.facebook.com/groups/ BexhillianMag IMPORTANT INFORMATION:
*If supplying artwork, you can either refer to the
“Advert Prices and Sizes” page of our website, (above) or you can email us (above) for our sizes and price chart, we will send it to you. Artwork needs to be supplied as high resolution (300 dpi), CMYK, pdf, tif or eps format only. If you have difficulty Samantha will help convert files from RGB to CMYK for print, artwork must be high resolution for visual quality. If you need an advert created we can also design it for you with your supplied text and branding, (advert design and artwork is chargeable, pdf proofs of created ads are emailed for approval). Deadline for supplied artwork is 26th business day of each month. Payments MUST BE PAID prior to deadline.
Really Useful Telephone Numbers
A short directory of emergency numbers, helplines and local service numbers
EMERGENCY NUMBERS Multiple Sclerosis Society
0808 800 8000 NSPCC 0800 800 5000 (24 hour) ParentLine Plus 0808 800 2222 Red Cross Medical Loan 01424 213583 Samaritans (*24hr) 01424 436666/*08457 909090 Women’s Refuge 0808 2000 247 CHEMISTS Little Common Pharmacy 01424 843575 Lloyds Pharmacy 01424 220424 Marsh Pharmacy 01424 219516 Pebsham Pharmacy 01424 736135 HELPLINES Trackside Pharmacy Age UK 01424 212555 01424 426162 CHIROPODISTS/FOOT HEALTH Bexhill Caring Community Naomi Creasey MChS BSc(Hons) Podiatry 01424 215116 01424 215300 Bexhill Information Centre Philip Hurst MCFHP MAFHP 01424 773721 01323 724298 Rother District Citizens Advice Talbot Associates 01424 215055 and 01424 734549 01424 216488 Childline CHURCHES 0800 1111 All Saint’s Church (Anglican) East Sussex Cruse 01424 221071 01323 642942 Beulah Baptist Church Direct Debt Line 01424 730001 0800 587 0875 Bexhill/Hastings Jewish Society Domestic Abuse Project 07743 992295 01424 716629 Bexhill United Reformed Hastings and Rother Mediation Church 01424 213683 Service Christchurch Methodist Church 01424 446808 01424 422350 Home Call - In and around Bexhill St Augustine’s Church 01424 717795 01424 210785 Home-Start St Peter’s Church 01424 443636 01424 734438 Kidscape St Stephen’s Church 08451 205204 01424 211186
Police, Fire, Ambulance and Coastguard 999 Bexhill-on-Sea Police Station 101 - non emergency calls Freephone Crimestoppers 0800 555 111 Conquest Hospital: A&E Dept. 01424 755255 Eastbourne District General Hospital 01323 411188 National Gas Emergency Service 0800 111 999 South East Water Company 0845 278 0845 Garage Door Emergency Repair 07730 5570119 Little’s Locksmiths 07702 849828
DENTISTS Eversley Road Dental Practice 01424 210610 Little Common Dental Practice 01424 845530 Precision Oral Design Ltd 01424 223293 Sussex Dental Design 01424 210777 DOCTORS Collington Surgery 01424 217465 Little Common Surgery 01424 847575 Old Town Surgery 01424 739420 Pebsham Surgery 01424 230399 Sidley Medical Practice 01424 230025 OPTICIANS & EAR HEALTH Green & Elliott 01424 212544 The Spectacle Hut 01424 213326 Bexhill Hearing Centre 01424 733030 PHYSIOTHERAPISTS & OSTEOPATHS Peter Butcher
MMACP, Mcsp, Grad Dip Physiotherapist Rebecca Lunn MCSP BSc (Hons) Tracey Butcher MCSP, Grad, Dip, Phys
01424 224164 Clare Kersley BSc (Hons) Osteopath 07954 327614 TV & SATELLITE REPAIR Dannie Herbert 07525 793203 VETS Chase Veterinary Centre 01424 224818 Claremont Veterinary Group 01424 222835 Greenleaves Veterinary Centre 01424 212225