Holiday gift guide from Watkins and Nourish Books

Watkins and Nourish Holiday Gift Guide Beautiful books that make the perfect present For all enquiries please contact Gemma Creffield on: gemma.creffield@watkinspublishing.com Mainline: 0203 004 4703 | 347-871-0975

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Gratitude 9781780289311

Living in the Moment 9781780289373

These adorable books are perfect little gifts for mums, dads, girlfriends and boyfriends. Easy on the eye, they are bursting with bite-sized inspiration for a positivity injection, anytime, anywhere. £5.99 | $9.95 Hardback

Do you know someone in need of a little self-love? Do you want to let them know how special you think they are? This perfect little ‘pick me up’ flip-book is just what you need. The simple A–Z format provides inspiring and encouraging single words of wisdom. Now is the time to believe in who You Are! I Am, You Are

9781780289472| Paperback £4.99 | $7.95

Begin a truly inspiring journey with our bestselling, pocket-sized colouring book which combines beautiful artworks with mindful quotes from inspirational thinkers. Pick up your pens and pencils and begin...

9781780289267 | Paperback £4.99 | $7.95

Make every day matter with this beautifully illustrated diary which provides plenty of space for daily planning and inspirational advice on how to make each and every day really matter. It will enrich your year and fill 2017 with positivity for you and your loved ones.

Compassion 9781780289502

Forgiveness 9781780289496

Colouring for Contemplation

Every Day Matters 2017 Diary

9781780289212 | Desk wirebound £12.99 | $19.95 9781780289229 | Pocket paperback £6.99 | $12.95

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The Pause for Thought segment on BBC Radio 2 has become an inspirational and positive beacon promoting spirituality and happiness to over six million listeners.

Now Watkins, together with BBC Radio 2, have gathered this collection of the most insightful and thought-provoking reflections showcased on the daily show.

By bringing the message of Pause for Thought off the air and into a stunning, inspirational book, people will have more time for their daily pause.

The book features an exciting range of contributors across all religions – a true reflection of the UK today. Commentators include comedians Shazia Mirza and Paul Kerensa, ex-Communard Richard Coles, Rev. Kate Bottley, and Pam Rhodes.

This exquisitely designed gift book is perfect for that special person in your life.

It marries spirituality with popular culture and will get us all pausing, perceiving differently and connecting with each other.

9781780289809 | Flexi Cover ÂŁ12.99 | $19.95

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Slow Dough

Don't settle for mass-produced loaves – explore the world of Real Bread with Slow Dough! Filled with mouth-watering recipes from artisan and micro-bakers, this book shows that although Real Bread takes time and love it's possible to make room for baking in our busy lives.

9781848997370 | Hardback £20.00 | $29.95

Busy parents will find Jo Pratt's new book the perfect gift as it addresses one of the most challenging problems they experience: finding time to cook. The recipes are simple, easy to shop for and quick to make.

Jo also includes shortcuts and prepare-ahead tips as well as recipes for what to do with the leftovers so that nothing will go to waste again!

9781848992948 | Paperback £14.99 | $19.95

Ottolenghi says that Bethany Kehdy is the "new champion of Middle Eastern food". Find out why and let the exotic smells of simmering spices transport you to the Middle East and North Africa. For anyone who loves bold flavours and exotic treats!

9781848992894 | Paperback £14.95 | $19.95

The Jewelled Kitchen

Bestselling author Jo Pratt makes eating well effortless with this beautiful collection of mouthwatering yet simple dishes. The recipes are inspired by flavours from around the world and full of ingredients packed with goodness.

In the Mood for Healthy Food

9781848992771 | Hardback £20.00 | $29.95

In the Mood for Quick Family Food

Bursting with quick, simple and deliciously healthy recipes, this book will inspire anyone who feels too tired or busy to cook. Each recipe is packed with good quality, wholesome ingredients that taste fantastic and take no more than 40 minutes to make.

Healthy Speedy Suppers

9781848992993 | Hardback £16.99 | $24.95

Whether longing for a winter-warming soup on a cold and rainy day, or the fresh Mediterranean flavours of a gazpacho for a sun-soaked summer lunch outdoors, this book is the perfect present for any soup lover.

9781848997646 | Paperback £12.99 | $19.95

I Love Soup

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Vegetarian Food for Healthy Kids

Offering fun, quick, delicious, and nutritious meals that are sure to bump up the veggie intake of every household, this book is a great addition to the hectic family kitchen, vegetarian or not. It is especially perfect for back-to-school lunch ideas and easy school-night suppers.

9781848993068 | Paperback £12.99 | $19.95

Take your child on a culinary journey across the world. This book is perfect for your budding master chef. If they loved 'I Can Cook', they'll love making these delicious dishes.

9781848992979 | Paperback £12.99 | $19.95

The World In My Kitchen

Get your kids outside, playing and experiencing the real world, instead of on a digital device with this ultimate guide to woodland fun. Forest School is nature-based play and learning that encourages children to develop confidence and self-esteem.

Play the Forest School Way

9781780289298 | Paperback £12.99 | $16.95

Lulu the Lion Cub Learns to Roar 9781780289571

Norris the Seahorse Takes on the Bullies 9781780289564

While the benefits of children practising yoga and meditation are extremely high, getting them to remain engaged in these exercises can be a real challenge. But for the past four years, the Cosmic Kids Yoga YouTube channel has been helping millions of children in homes and classrooms across the world do just that. With their child-friendly adventure stories and engaging guide Jaime Amor, these videos have accrued over 17 million views!

Now, for the first time, children can enjoy these adventures at their own pace in a fantastic new book series. Jaime has taken the best stories straight from the channel and transformed them into engaging books which combine an easy-to-follow narrative with demonstrative photos of her special yoga positions. This means that your 4-8 year old can spend more time immersed both in the story and in their favourite positions, fully maximising the benefits of their yoga adventure.

Hardback £8.99 | $14.95

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Illustrated with powerful, poignant black and silver photographs from renowned landscape photographer John Cleare, this edition perfectly captures the beauty and essence of Lao Tzu’s spiritual masterpiece.

Fo rt he Sp iri t.. .

9781780289649 | Hardback £14.99 | $19.95 Fast Fuel: Food for Triathlon Success 9781848993037

Fast Fuel: Food for Running Success 9781848993099

The runner or triathlete in the family will appreciate these books from Renee McGregor, one of the UK's top sports nutritionists. Preparing for a run or a triathlon is more than just getting bike, swim or run ready; it's essential to get your nutritional plan up to speed as well. Help them to beat their personal best with these great books!

Paperback £9.99 | $14.95 You might also like: Training Food 9781848992665 £10.99 | $14.95

Tao Te Ching Further explore the history of Christianity and its founding with this collection of newly discovered Gospels. Using free verse form, Alan Jacobs has rendered these ancient texts with simple beauty and great clarity, whilst maintaining their spiritual truth.

9781780289700 | Hardback The Gnostic Gospels £7.99 | $11.95 A beautiful anthology of proverbs and aphorisms which are considered to be as close to the Buddha's own words as we can ever reach. This work outlines the Buddha's Four Noble Truths.

9781780289694 | Hardback £7.99 | $11.95 The Dhammapada

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Wake the F#ck Up

No matter who or where you are you can turn your life around.

Outspoken ex-convict and ex-addict Brett Moran has dedicated his life to helping young offenders and addicts wake up to an enlightened life.

Learn how to tap into the natural highs of life by using meditation and mindfulness.

9781780288963 | Hardback £10.99 | $14.95 Happiness and Other Small Things of Absolute Importance

Learn the secrets to a brilliant memory from an eight time world memory champion. Never forget a name, number, face or fact ever again. This is the fun way to train your memory to peak performance.

Suitable for all ages!

9781780289717 | Kit £14.99 | $19.95

How to Develop A Brilliant Memory Toolkit For too long men have been living in the self-help shadow of the women in their lives. So invite the man in your life to grow some backbone and stop being afraid to be the man they truly are with this inspiring book.

Backbone

This isn't just another book on happiness; this is so much more.

Acclaimed speaker and lecturer Haim Shapira PhD delves into the complexities of modern living. Rather than promising readers the key to a lifetime of joy, this book provides realistic advice for appreciating life as it occurs.

9781780289335 | Paperback £9.99 | $14.95

9781780289670 | Paperback £9.99 | $14.95

The truth behind the world's biggest conspiracy theory is revealed in this book by Robert Howells. Who are the Illuminati? What is their link to Wikileaks and Anonymous? And what is their true purpose? A great gift for people interested in history, politics and conspiracy theories.

9781780288727 | Paperback £12.99 | $19.95

The Illuminati

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Prayer for the Day Volume II is a beautiful and inspirational addition to any bedside table. This second volume brings together 365 selected recordings from Prayer for the Day – the much-loved, longrunning series on BBC Radio 4. It features contributions from prominent figures across all faiths. Use daily for small doses of encouragement or enjoy at length and share the wisdom from the pages with your family and friends.

9781780289663 | Hardback ÂŁ12.99 | $19.95 Also in the Prayer for the Day series:

9781780288550 Prayer for the Day, Volume I

9781780289076 Prayer for the Day On Peace

Merry Christmas from Watkins and Nourish!

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