Mar-May 2019 Zest Newsletter

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Mar/Apr/May2019

Person Senior Wing • 2060 W. College Ave, Santa Rosa, CA 95401 • 707-543-3745 Steele Lane Recreation Center • 415 Steele Lane, Santa Rosa, CA 95403 • 707-543-3282 Ext 1

Inside this Issue!

Volume: 7 Issue: 2 www.santarosarec.com

Steele Lane Center Re-Opening Success

Mark your Calendar Lots of Activities ..................... 2

Community Center News St Patrick’s Day Celebration..... 2 Activity Spotlight .................... 2

Senior Interest Guest Speaker Series .............. 3

Senior Resources Senior Companion Program.... 3

What’s Upcoming? 20th Annual Senior Expo.......... 4

Staff at Steele Lane Community Center are enjoying getting to know the seniors who recently came over from Bennett Valley Senior Center. In December, the Silver Singers held their first Holiday Chorale Concert in the DeMeo Room to an audience of about 80 people. If you like singing, this is a fun activity to join. We are still looking for a pianist. If interested, please contact Mickey Remy, Coordinator at (707) 543-3285.

The pool players are having fun in the new billiards room, and we have a new bingo caller on Mondays and Fridays, 11:30-2:30pm. There are many other drop-in activities for you to try such as Tai Chi, Ukulele, Bridge, Mah Jong and more!

Thank You Volunteers & Community Partners We want to take this opportunity to thank all our volunteers and community partners for helping the City of Santa Rosa’s Recreation & Parks Department to provide quality and affordable senior programming. Without this support, many of our Activities and Events would not be possible. • Chick-fil-A • Covia Communities • Senior Expo sponsors, donors and vendors • Family law attorneys (legal clinics) • Guest speakers • Santa Rosa Sunrise Rotary Club • Santa Rosa Junior College • Sonoma County Builders • Many individuals, instructors and volunteers!


Mark Your Calendar

Community Center News

PSW = Person Senior Wing STL = Steele Lane Center

Celebrate St. Patrick’s Day with Lunch at Person Senior Wing! Take advantage of your membership discount and join us for a ‘wee-bit’ of lunch to celebrate the Luck of the Irish in the beautiful Person Senior Wing auditorium. Sonoma County Builders joins Rec & Parks to serve up freshly prepared corned beef and cabbage, potatoes and carrots.

MARCH Mar 1 Mar 8 Mar 15 Mar 15 Mar 22 Mar 29

Dance, Carl Green, Finley Dance, Tom Shader Trio, Finley St Patrick’s Day Lunch, PSW St Patrick’s Day Dance, Manny Gutierrez, Finley Dance, Tom Shader Trio, Finley Dance, Steve Luther, Finley

Friday, March 15, 11:30am-1pm Person Senior Wing/Rm5

APRIL Apr 5 Apr 12 Apr 19 Apr 26 Apr 29

Members $5, $10 non-members Pre-registration is required

Dance, Carl Green, Finley Dance, Tom Shader Trio, Finley Dance, Manny Gutierrez, Finley NO Dance Senior Expo, PSW

Afterwards, kick up your heels at our St. Patrick’s Day Ballroom Dance with the Manny Gutierrez Band.

MAY May 3 May 10 May 17 May 24 May 27 May 31

Friday, March 15, 1-4pm Finley Person Auditorium

Dance, Carl Green, Finley Dance, Tom Shader Trio, Finley Dance, Manny Gutierrez, Finley Memorial Day Dance, Tom Shader Trio, Finley Memorial Day, Centers Closed Dance, Steve Luther, Finley

Members $8.50, $9 non-members

Activity Spotlight New Sharing Life Stories ! Share memories sparked by photos or mementos from your life. The opportunity to reminisce and share your life with others is especially therapeutic for older adults, providing meaning and purpose. Instructor: Jacqueline Hanford Wednesday, 10-11am $2.50 members, $3 non-members Person Senior Wing Respiratory Wellness Learn exercises to improve your lung function due to lung cancer, COPD, bronchitis, emphysema or asthma. Instructor: Paul Zelenak, Physical Therapist Retired Thursday, 1:45-2:15pm Free for members, $2 non-members Person Senior Wing

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New ! Beginning Tap Dance Gain beginning tap skills, including body and music awareness and choreography. Thursday, 2-3pm Pre-registration and tap shoes are required. Call 707-543-3745 or visit SantaRosaRec.com


FREE for

Members!

Senior Interest Guest Speaker Series

Join us for engaging and educational presentations on a variety of topics. Center for Well-Being presents:

Senior Advocacy Services presents:

Healthy Hearts – Fighting to End Heart Disease,Together

Scams Target You, PROTECT YOURSELF Frauds, Scams and Other Types of Abuse

Heart disease is the leading cause of preventable death in Sonoma County and the United States!

Donata Mikulik, Elder Justice Coordinator, presents common scams seen locally, and provides tips to protect yourself and your assets.

The Good News: The Center for Well-being is offering a free 60-minute class on: • Relationship between heart disease and hypertension • Impacts of heart attack or stroke • Controllable and uncontrollable risk factors • Understanding blood pressure and how you can change your number • Learn how and where to take your own blood pressure for free

Friday, May 17, 12-1pm Person Senior Wing/Rm5 $2 non-members

Friday, March 22, 12-1pm Person Senior Wing/Rm5 $2 non-members

Senior Resources Senior Companion Program Make a difference in another person’s life!

Senior Companions receive benefits: • Tax-exempt stipend (does not affect rent, social security or other benefits) • Transportation and meal reimbursement • Paid holidays and annual leave time • Annual physical • Orientation and monthly in-service training • Field trips and recognition events

North Bay Regional Center’s Senior Companion Program offers qualifying adults age 55-plus the opportunity to share time and love with adults that have special needs. Volunteers donate 15-40 hours per week to help these adults lead a more independent and productive life, thus improving the lives of others while enriching your own. No formal education is needed, just life experience and the wisdom that comes with age.

For more information about this program contact Ana Horta (707) 566-3005 or anah@nbrc.net

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PRSRT STD u.s. postage PAID permit no. 526 santa rosa, ca

2060 W. College Ave. Santa Rosa, CA 95401

www.srcity.org/seniors

(707) 543-3737/ TDD (707) 543-3289 M-F 8am-5pm For accessible information call (707)543-3292

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