trSw-f 32? Mo*kwv f ? 2012-ckEpS f
use;f rma&;*sme,f
trSwf - 32? Mo*kwv f ? 2012 - ckEpS f
NIGHTINGALE 1
vGwfajrmufe,fajrrS usef;rma&;vkyfom;rsm; pkpnf;xkwfa0onf/
r,fawmfaq;cef;&efyt kH Muyftwnf;? pDrcH efcY aJG &;qdik &f mtcuftcJrsm; (r,fawmfaq;cef; wm0efcH a'guw f mpifo, D marmifukd awGq U akH r;jref;jcif;) &efyakH iGtMuyftwnf; ar;/ / a,bk,stm;jzifah yghav/ aq;cef;wckv;Hk ukad y;aewJh tvSL&Sif b,fEpS zf GJYavmuf&rdS vJcifAs/ tJ'x D J urS tzGJYvkdufukd½kyfoGm;wmvm;/ aiGyJavQmhvkdufwmvm;/ ajz/ / aq;cef;ukd &efykHaiGaxmufyHhwJh tzGJYtpnf;aygif; 30 ausmf&SdNyD; woD;yk*¾vtvSL&Sif? tpkd; & r[kwfwJh tzGJYtpnf;rsm;vnf;ygygw,f/ tzGJYtpnf;BuD;rsm;u e,fpyfuae ½kyfodrf;oGm; p m rs uf ES m ( 1 0 ) od k Y . . .
r&nf&, G b f J&vmwJu h , dk 0f ef
&ifaoG;i,fwu Ydk sef;rmzkYdumuG,af q;xk;d MupkYd
&ufowå 12 ywftMum (twdtus 84 &uftMum) wBudrf jyefvnfx;dk ES&H rnfh om;qufjcm;xk;d aq;tm; ok;H vcH[íl vGrJ mS ;pGm ajymqko d ;kH pGJ aejcif;aMumifh ... p m rs uf ES m ( 4 ) od k Y . . .
umuG,faq;xkd; jcif;aMumifh cPwmzsm;emjcif; jzpfEkdifygonf/ xkdokdYjzpfygu uav;i,ftm; tzsm;usaq; (yg&mpDwarm) wkdufauR;jcif;? t0wfxlxl0wfray;jcif;? a&ywfwkdufay;jcif;jzifh oufom aysmufuif;oGm;ygrnf/ wcg w&HwiG f aq;xk;d aomae&mü zkvmEkid yf gonf/ xko d jYdkzpfygu a&cJtaHk y;Ekid yf gonf/ pdwyf &l ef rvkyd g/
rdcifEaYdk t;tpOfwu dk af uR; tJ'ED OYdk ;D &nf[m arG;Ny;D p w&ufEpS &f uf twGif;rSm xGufNyD; arG;puav;i,ft wGuf txl;oifah wmfq;Hk aom tm[m& vnf; jzpfygw,f/ p m rs uf ES m ( 6 ) od k Y . . .
p m rs uf ES m ( 9 ) od k Y . . .
rd;k &moDrmS qifjcifp&mawG trsm;qH;k u Common cold tat;rdwm? Influenza (Flu) wkyaf uG;eJY Upper respiratory tract infections (URTI) touf ½SLvrf;tay:yikd ;f ul;pufa&m *gawGjzpfw,f/
p m rs uf ES m ( 5 ) od k Y . . .
aq;qdik rf sm;rSpyfaq;a&mif;csaq;ukciG ½hf o dS vm;ESihfvlemrsm;\q&m0eftay:oabmxm; aq;qdik u f aq;av;awG pyfNy;D a&mif;vdu k af &m? 3 wGJ usyf 500/ aomuf/ aumif; oGm;awmh bmajymvJov d m;/ aq;a&mif;wJv h u l q&m0ef xufawmif p m rs uf ES m ( 4 ) od k Y . . . awmfygvm;wJh av/
owdxm;oifah omtpm;tpmrId urÇmay:rSm&SdwJh aumufyJoD;ESH tpm;tpmawG&JY 25 &mckdifEIef; avmufrSm rIdqdyfoifhaeEdkifw,f vdkYqdkygw,f/ tJ'DxJu yHk o@mefwckjzpfwJh tufzvmawmhqif (aflatoxin) qdkwJhrId aMumifjh zpfwhJ tqdyw f rsK;d udk ajymif;eJaY jryJawGrmS trsm;qH;k awG&Y Ny;D oluuifqma&m*g jzpfapEdik w f hJ tqdyjfzpfygw,f/
p m rs uf ES m ( 8 ) od k Y . . .
tmwDro D mZmwfvrf; aq;r wk;d wJih u S zf sm;a&m*gaMumifhajrmufA, D uferfppfom;awGeYJAD ,ufaumif;awmfveS af &;orm;awG aoaeMu? tdy&f mxJvaJ e MuvkYd ulnaD y;ygvYdk yefMum; xm;ygw,f/
p m rs uf ES m ( 12 ) od k Y . . .