Grains: gluten containing & gluten free Gluten Grains:
Non-gluten Containing Grains:
Wheat (including cous cous) Spelt Rye Barley Oats.
Amaranth Buckwheat Corn, corn meal, polenta Millet Quinoa Rice.
www.nutsabouthealth.co.uk
sarah@nutsabouthealth.co.uk
Tel: 07786 687444