Top 4 Things Your Doctor Would Suggest You Do during Pregnancy

Top 4 Things Your Doctor Would Suggest You Do during Pregnancy You must be taking a lot of care during your pregnancy. You’d be receiving some instructions and suggestion. Eating healthy, abstaining from caffeine, stop drinking alcohol and many similar things would have become a part of your life. However; still, there are some things your doctor wishes you’d do during your pregnancy. What are they? Here we tell you.

Stop Overeating From the starting of the pregnancy, many women gain weight due to overeating. A healthy eating is necessary for the health of your baby. However, it doesn’t mean that you double your diet. You only need an extra 340 calories daily in the second trimester and 450 calories in the next third trimester.

Gaining too much weight may make the delivery process tougher as your baby may gain more weight. It also makes you likely to deliver early.

Opt for Stem Cells Bank You may have a family history of certain diseases, like some types of leukaemia or cancer. In such cases, consult with your doctor. Opting for Cryoviva cord blood stem cells bank to preserve the stem cells of your baby will ensure the health of your baby post pregnancy. Stem cells are building blocks of a human body which are potent enough to treat 70+ diseases. To preserve them, you will need to take this decision during your pregnancy as the cord blood is collected right after the delivery.

Consult your OB Before Stop Taking any Medicine As soon you get pregnant, let your doctor know your medications. Before taking any medicine, discuss the risk with your OB. Similarly, when you decide to stop taking any medicine, make sure that your doctor is aware of the fact. Abrupt discontinuation may have serious side effects.

In some cases, many medications are not safe to take during pregnancy. However, sometimes the highrisk condition they pose even more severe consequences on the baby after going off them.

Find a Paediatrician Baby checkups begin as soon as s/he arrives, so start searching for them early, most preferably in the third trimester to give yourself enough time to familiarise and fit. In due course of time, you also come to know whether you are comfortable with the paediatrician or not.

Follow the steps as these are some of the things your doctor seriously want you to do during your pregnancy.