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5 16( 6 17 nyHHbiM A9Hb Y6opKa B C8AY· 06pa60TK8 OT epeA~Teneiil ~

6one3Heiil.

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~ KyCTapH~-

19 nyHHbiM A9Hb 06pa6oTKa no'lBbl. 06pe3Ka AepeebeB

19 nyHHbiM A9Hb nocaAKa KopHennoAOB. 3cpcpeK-

20 nyHHbiM A9Hb nocaAKa KopHennoAOB. 3cpcpeK-

~ KycrapH~KOB.

T~BeH nOJl~B,

T~BeH nOJl~B ,

npononKa .

npononKa .

26 nyHHbiH A9Hb

27 nyHHbiH A9Hb noC8AK8 KOpHenllOAOB COCTpbiM BKYCOM. nponOJlKa. OnpbiC~BaH~e or 60Jle3Heiil ~ Bp6A~reneiil .

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21 nYHHbiM A9Hb noJl~B

c

B CO'leTaH~~

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~( 22 nyHHbiM A9Hb

24 nyHHbiM A9Hb

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BPeA~Teneiil.

25 nYHHbiM A9Hb

nocee KopHennoAOB, HO He AJlSl

nocee KOpHennoAOB, HO He AJlSl

xpaHeH~Sl .

xpaHeH~Sl .

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KYilbTYP CT~MYilSlTOpaM~ pocra ~ nnoAOo6pa3oBaH~R

28 nYHHbiH A9Hb nQCaAKa KOpHenllQAOB COCTpbiM BKYCOM. nponOilKa. OnpbiCK~BaH~e or 60Jle3Heiil ~ BPeA~-

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noJl~B.

nponOJlK8 6ecnone3Ha.

30, 1nyHHbiM A9Hb He6naronp~SlTHbliil

AeHb AJlSl pa60Tbl c pacreH~SlM~ .

Mall! xono,QHbllll - ro,Q xne6opo,QHbllll .

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•

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1

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45

Mfr1HYT, YKYT8B. nplr1Hfr1M8Tb no

1n 1/4

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noMep>KaTb xopowee 3peHr..1e, cneAyeT npoMbJBaTb rna3a XOilOAHO~ BOAO~. YTpOM fr1X HaAO xopowo npOMbiTb, TaK

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B03pacraer, cnfr13fr1CTaSl o6onoYKa Hoca 1r1 HocornoTKfr1 OTeKa-

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npoTr..1paTb rna3a cnJOHo~. a 3aTeM npoMbJBaTb BOAO~. B

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4-5

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30-40

CeKYHA), 3aTeM - rpOMKOe

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300·500. Xpan

B OCHOBHOM B03Hfr1KaeT TOfA8, KOfA8 "'enOBeK Cnfr1T Ha Cnfr1He, no3TOMY HY>KHO OTBbiKHYTb or 3Toro nono>KeHfr1Sl. CaMbl~ npocro~ cnoco6 - nplr1Wfr1Tb K OAe>KAe C38Air1 KapMaH"'fr1K 1r1

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a BOT nepesepHyrbCSl Ha Cnlr1HY 6yAeT O"'eHb CilO>KHO .

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2

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• cnper..1 OT xpana .

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1

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5

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e TeYeHr..1e

15

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nfr1BaTb no 1-2 cTaKaHa 3a AeHb rnOTKaMfr1.

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•

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•

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1-1

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CJlaAKI-11/1 rOpRYI-1111 yal/l c MO-

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•

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no

• npl-1 R3Be >KenyAKa &.1 Hapy>KHbiX R3BaX 3aeaplo1BaiOT Yalll 3e-

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1·2

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3y6'-IMKa "'eCHOKa.

(300 r) nponyCTIATb

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1

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Kr eeca (pe1..1em npoeepeH ni-1YHO Ha ce6e) . Bee

101 Kr npl-1 Ha11&.1Yio1&.1 caxapa 8 KpOBI-1 15,1 MMOJlb/11, a MOYe - 1,5. KorAa 6btna nocTaBJleHa

6b1Jl y MSHR

Ha yYeT y 3HAOKPI-1Honor a , nonyY1o1na KaK np1-1roeop: c6pOCIATb KaK Mlo1HI-1MYM MOI/I CTaJl

76

25

Kr. 3a YeTblpe MSCRI..Ia sec

Kr, caxap 8 KpOBI-1 -

6,1

8 MOYe -

HST.

He n1o1na HI-1KaKI-1X Ta6neTOK. B Ka6aYKe MHoro Kani-1R, ecTb HaTpl-1111 , KaJlbl..ll-1111 , ¢oc¢op, MeAb, >Kene3o, Ha6op opraH&.1YeCK&.1X Klo1CJ10T 8&.1TaM&.1Hbl C , B ,

82. nponOP1..11-U1

HaTp1-1R 1-1 Ka111-1R BbiA8p>KaHb1&.1AeanbHO

(1 :100), 8 100 r

Ka6aYKOB ecero

27

KKan .

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BHMMAHMEI nepeA ynoTpe6neH&.1eM TOro &.111&.1 &.1HOro pel..lenTa HaCTORT8JlbHO peKOMSHAYeTCR npOKOHCYilbT&.1pOBaTbCR C neYalLII-1M epaYOM . noMH&.1Te, "'TO HapOAHbte MeTOAbl neYeHI-1R Tpe6yiOT OCTOpO>KHOfO npi-1M8H8Hio1R nOA Ha6J110A8Hio18M KBanlo1¢&.11..11-1POBaHHOro cne1..11o1aJ1&.1CTa .

1 APOHUKM

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I

'IECHOK

Crapbllil 1r1 nposepeHHbllil B036y,D,Ir1Tellb, KOTOpbllil B nocne,o,Hee speM~ no,o,3a6bllllr1, see ell\e npeKpacHo pa6opbi6Hbllil 3anax. nopowKosa~ cMecb nococ~ ,o,elilcrsyer TaeT 1r1 MO>KeT cnaCTir1 BaC B lli060iil Clr1Tyal..llr11r1. 0Tlllr1YHO KaK 3epHa KOHOnlllr1 , noKpbiBa~ O,D,e~JlOM ,D,OHHbiM Mycop, coYeraerc~ KaK c 6olilnaMir1, raK 1r1 c lll06olil ,o,pyroi/1 np1r1reM caMbiM , noMora~ pb16e OTbiCKaTb sawy Haca,o,Ky. KOPMKolil. 71 npe,o,noYir1TaiO lr1cnollb30BaTb 10r YeCHOYHO- l=m=:mmm~~C:~:a:::m~~am•••••••=•••• ro nopowKa c 1Kr Equinox Stick Mlr1KC. ,Qec~Tir1 rpaMMOB nE'IEHb ,D,OCTaTOYHO, HO MO>KHO lr1CnOllb30BaTb 60JlbWe, np1r1 3TOM HarypallbHbllil npo,o,yKT, KOTOpbllil OTHOC1r1TC~ K nplr1CMeCb Bbl MO>KeTe Bb16paTb Ha CBOiil BKyC. KOpMKe "crapoi/1 WKOllbi", HO OT 3T0f0 He MeHee nplr1BJleKaTelleH. neYeHb 6orara Blr1TaMir1HaMir1 lr1 OYeHb HpaBir1TC~ OCTPbiM nEPEQ Kapny. Bbl cosepweHHO He orpaHir1YeHbl Bee lr1CnOllb30BaApoMaTHbllil ocrpbllil nepel..l onpe,o,eneHHO noMo>KeT Hlr11r1, o,o,HaKo ~ npe,o,nOYir1TaiO cMew1r1sarb 1OOr nopowKa nplr1BlleYb Kapna He3aBir1Cir1MO or ycnos1r1ill, Mecra lr1 speMeneYeHir1 c 5Kr fish frenzy xp spod mix.

Hlr1nosnlr1. nocne ,o,1r1nosaH1r1~ csoelil Haca,o,Kir1 ~ noMell\aiO lzi:Emiiiii•Eilll~a~m•a=illm•==:=-=-••===-•• 6oliin s 6aHOYKY c lr13MeJlbYeHHbiM nepl..leM. TaKolil cnoco6 KPOBb (nOPOWOK) nplr1HOCir1T npeBOCXO,D,Hble pe3yllbTaTbl. l...leHHbli/1 lr1Hrpep,lr1eHT, CO,D,ep>Kall\lr1ill BbiCOKYIO nonpo6ylilre! ,o,on10 6enKa 1r1 Bbl3b1Bal0ll\lr1ill y Kapna >KenaHir1e KOPMir1TbC~ . KpaliiHe peKoMeH,D,YIO lr1cnonb30BaTb CbiP C nAECEHbiO np1r1 "caMoKaTKe" co6crseHHbiX 6olilnos. Kposb naxyYir1ill 3anax ~Bll~­ B CMeCir1 MO>KeT OKa3aTbC~ BaWir1M KlliOYOM K eTC~ Blr131r1THOi/i KapTOYKOiil ycnexy, 6ecl..leHHolil Xlr1TpocTbiO, KoropyiO He lr13MellbYeHHoro Cblpa. Ocon03HaiOT p,pyr1r1e KapnOllOBbl. 6eHHO xopowo pa6oraer s xono,o,Hble MeC~I..lbl ro,o,a . Pe&UAMH KOMeH,o,yiO lr1CnOllb30BaTb B COnonyll~pHa~ ,D,06aBKa , KOTOpa~ CllY>Kir1T YeTaHir11r1 c onapbiWOM lr1lllr1 ,o,pyroi/1 6onbWir1M noMOU\Hir1KOM n106oro pbl6onosa. Ka>K,D,bllil Haxo,o,lr1T csoe nplr1MeHeHir1e 6era1r1Hy. 71 lll06lll0 ---------lillllllliilllliiZI'lll':lllo::ammi!Zillllllliiiiiiiiiiiii:==:il ero 1r1CnOllb30BaTb C Tlr1fp0Bb1Mir1 opewKaMir1 . 25r 6yp,eT OTcnMPYAMHA . lllr1YHbiM ,o,ononHeHir1eM K 6aHOYKe opewKOB .

7

3

8

4

9

5 (CMHE·3EAEHbiE BOAOPOCAM)

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200

4

• 600

r MYK~.

• 1/4 naYK~ .Qpo)f()f(ei1 ,

• 5 CT. Il . Cll~B .

• 4 s:~i11..1a.

M8Cila,

s:li1l..la ~ COil~ no BKycy. 3aMeC~Tb TeCTO ~ C,QB~­

CS>apw:

HYTb B CTOpOHKY OCT8IlbHYIO MyKy. Kor,Qa TeCTO

e 200 r Teils:IT~Hbl, • 1 CT. 11. Cil~B. M8Cila ,

Ha ,Qp0)f()f(8X

nO,QH~MeTCs:l ,

BbiilO>K~Tb

K 38Me-

W8HHOMY TecTy, pa3MeW8Tb ~ OCTaB~Tb Ha

4

Y. BbiMeC~Tb, pa3,Qell~Tb Ha CTOilbKO Y8CTei1, CKOilbKO npe,QnOilaraeTCs:l

~MeTb n~pO>KKOB,

pac-

• 1/2 6aTOHa, • 1/4 CT. 35% Cil~BOK ,

• 1 s:li1l..IO.

KaTaTb Ka>K.Qbli1 KycoYeK B KPY>KOK, noilo>K~Tb Ha cepe,Q~HY cf:>apw , Cilen~Tb Kpas:~ c o6e~x cropoH n~po>KKa, ocrae~Tb cepe,Q~HY OTKpbiTOi1 , 38ll.l~naTb, CilO>K~Tb Ha npOT~BeHb, CM838Tb >K9IlTKOM .

BbmeKaTb B rops:~Yei1 ,QyxoeKe ,QO pyMs:~Hocr~. 3areM Bil~Tb B cepe.Q~Hy Ka>K,Qoro n~pO>KKa IlO>KKY npOL.Ie>KeHHOi1 yx~ ~ cpa3y nO,Q8Tb Ha CTOil.

War 1. BaM HY>KHO np1-1o6pecn1 6onbwyto .QepeBfiHHYto .QOCKY KBa.QparHolll 1-1!11-1 npf!MoyronbHOIII cpopMbl. V1MeHHO oHa 1-1 6y.QeT ocHosolll. KpoMe :noro, saM noHa.Q06f!TCfl TaKI-1e pa60YI-1e 1!1HcrpyMeHTbl, KaK .Qpenb 1-1 wypynbl, a raK>Ke K!lelll. C 1-1x noMOLL\biO Bbl cMo>Kere 3aKpeni-1Tb BCe .QeTaill-1 Ha .QepeBfiHHOIII OCHOBe. War 2. npl-1 >KenaHI-11-1 OKpaCbTe AOCKY B HY>KHbllll saM 1..\Ber - rony6olll , po30Bbllll , >Kembllll 1-1 T..Q. TaK>Ke Ha Hell! MO>KHO C.Qe!laTb KpaCI-1Bble OpHaMeHTbl C nOMOLL\biO rpacpapera.

War 3. np1!1CTynaeM K Bbl6opy .QeTanel/l, KOTOpbleMbl 3aKpeni!1M Ha 61!131!16op.Qe, Bbl6op 3aBI!1CI-1T or so3pacra 1-1 nona pe6eHKa. Anfl caMoro npocroro 61-131!160p.Qa Mbl peKoMeH.QyeM Bb16parb cne.Qytoll.\l-1e 3IleMeHTbl: 1..\en~-1 (Merann, ,[lOCK}' MO>KHO ycrannacr1o1K - nto6olll Marep1-1an); 3aMoK Ha .QBepb c 1..\enoYKolll; BbiKiltoYarenb csera; HeHOBHTb B nt060M YA06HOM 6onbwoe 3epKano; o6pe3KI-1 o6pa31..\0B Kosponi!1Ha; Kapa61!1Hbl. 3ro caMble npoCTble Mecre H nono>KeHHH. ,QerH MO· 3IleMeHTbl 1-1 eCill-1 Aflfl BaC 3TI-1X .QeTanel/l CI11!1WKOM MailO, Bbl MO>KeTe TaK>Ke 1!1CnOilbryT nOJ1b30BaTbCJI HrpyWKOH, 30BaTb Cile.QyiOLL\1!1e: nnaCTI-1KOBble npfi>KKI-1 OT CTapbiX Bell.\elll, p10K3aKOB; We!lKOBble Aa>Ke eCJ1H OHa CTOHT HJ1H J18>KHT neHTbl; MOilHI-11-1 c cyMOK 1-1 ptoK3aKos; KycoYKI-1 nyw1-1crolll TKaHI-1; .QBepHble pyYKI-1; Ko- Ha nony. EcnH pe6eHOK COBCeM neci!1KI-1 c YeMo.QaHOB 1!1!11-1 cyMoK; sepeBKI-1. KaK BI-1.QI!1Te, Bbl6op 3IleMeHTOB- KonocManeHbKHH, coeeryeM nonocanbHblllll-1 KOHeYHO >Ke, Bbl MO>Kere .r:~o6aBI!1Tb npe.r:~crasneHHbllll HaMI-1 cn1-1coK. TaKaf! >KHTb ee HM8HHO Ha non. ,[lnJI .QOCKa noHpaBI!1TCfl KaK MailbYI!1KaM, TaK 1-1 .QeBOYKaM M!la.Qwero B03pacTa. AeToK nocrapwe peKoMeHAY· War 4. Ocranocb Ili-1Wb np1!1Kpeni-1Tb .r:~eran~-1 Ha .QOCKY c noMOLL\biO K!lef!, .Qpenl-1 1-1!11-1 eM 3aKpenHTb AOCK}' y Me6enbHoro crennepa.

CT8Hbl.

nPE06PA>KAEM CTAPblii CTOA BAM nOHAA06.ATC.A: KpacKa; 6a30Bafl 3Manb; Ha>K.QaYKa; ManflpHbllll CKOTY. War 1. CHaYana Tll.\aTe!lbHO nporp1-1re cron sna>KHOIII TpflnKolll 1-1 .Qalllre eMy BbiCOXHYTb. 06pa6oralllre nosepxHoCTb Ha>K.QaYHOIII 6yMarolll, OYI-1CTI-1Te ee or nbiill-1. 3arpyHrylllre, .Qalllre BbiCOXHYTb 1-1 noKpOIIITe 6a30BOIII 3MailbiO. War 2. C noMOLL\biO ManflpHoro CKOTYa pacK!lelllre yYaCTKI-1 pa3Horo pa3Mepa 1-1 cpopMbl. PacKpacbTe 1-1x O.QI-1H 3a .Qpyri!1M s Bb16paHHble 3apaHee oneHKI-1.

War 3. Aalllre KpacKe xopoweHbKO npocoXHYTb. np~-1 Bbl6ope LIBeros .Qalllre son to csoelll cpaHTa31!11!1. Mbl cMewanl-1 nacrenbHble oneHKI-1 ceporo 1-1 3eneHoro c HaCblll.\eHHbiM CI-1HI-1M 1-1 p030BbiM. Bbl MO>KeTe Bb16paTb 6onee flpK1!1e TOHa 1-1!11-1 C.Qe!laTb MI-1KC 1-13 1..\BeTOB, KOTOpble COCTaBilf!IOT OCHOBY Bawero 1!1HTepbepa.

War 1

-

=----

--~ ~&-

Bopp;OBbiH KOCTIOM: Cl)l(ypHbiH )KHJieT H I06Ka Pa3Mep: 42/44 BaM noTpe6yeTcR: 400r 6op.~:~oeo~ npsnt<ll1 (50% wepcr111 , 50% at<p111na), t<ptaYOK NQ4.

0CHOBHOM MOTIIIB: BSI38Tb no CXeMe 1. 13-~ p. : BSI38Tb no 5CT. nO.[\ apt<y 111 no 1CT. H8.[\ CT. npe.Qbl.t:IYll.lero pSI.[\8. 14-~ 111 15-~ p.: nonepeMeHHO 2CT. C/H ., 2B. n. B W8XM8THOM nopSI.QKe. 15-~ p.: CT. C/H .

OcHOBHOM y3op: nonepeMeHHO 2cr. c/H. , 2e. n., cMell.laSI y3op e waxMaTHOM nopSI.QKe. KaliiiMa: BSI38Tb no cxeMe 2.

Y3op AJ1R pyKaaa: BSI3aTb no cxeMe 3.

Pe3MHKa: nonepeMeHHO 1 BblnYKilbl~ cr., 1 Bbl rHyrbl~ cr.

BHIAMAHIAEI BbmonHMTb Bblt<po&IIKY a HaTypanbHYto aenMo.tMHy.

)I{HJieT CnMHKa: BSI38Tb OCHOBHbiM MOTII1BOM no CXeMe 1. n paaaR nonO'tKa: BblnOJlHII1Tb 1.1enOYt<y 1113 48B. n. 111 BSI38Tb OCHOBHbiM Y30p0M. npo ~MY

111 Bblpe3 rop!10BII1Hbl Bbln0JlHII1Tb no BbiKpO~Ke, np111KI18.[\bi88SI K He~ pa6ory.

neaaR nono'tKa: es:~3aTb , Kat< npaeyta nonoYKy. C6opKa M OTAenKa: BblnOilHII1Tb nneYeBble 111 6oKOBble WBbl. 3at<penii1Tb HII1Tb Ha nneYeeoM wee 111 BSI3aTb pyt<ae no cxeMe 3. Kpas:~ nonoYeK 111 Hll13 >KII1nera o6es:~3aTb Ka~-

106Ka OnMcaHMe pa6oTbt: BblnOilHII1Tb 1.1enoYKY 1113 48e. n. 111 BSI3aTb cr. c/H. Co 2-ro

ps:~.Qa

Yepe3 K8)1(.[\ble 8CT. BblnOJlHSITb 1 BblnYKilbl~ CT. 4epe3 10CM np11168BJ1S1Tb B K8)1(.[\0M 2-M KJ1111He no 1CT. .[\0 14CT. 3aTeM np11168BJ1S1Tb B K8)1(.[\0M KJ1111He no 1CT. =132n. 4epe3 31 CM BSI38Tb pe3111HKO~ , 38TeM Yepe3 4CM 0Tpe38Tb 111 38Kpenii1Tb HII1Tb. AaTop: BacMnbeBa 1;1, n., r. ,Q3ep>Kir1HCK

CMompume Ha eKJlaaKe: cmopoHa 5 NSJ2

BaM noTpe6yeTcR: ecero 30r

6eno~. po3oeo~. s:~pt<o-po3o­

eo~ . 3eneHo~

npSI>KII1 (1 00% xnont<a), t<ptOYOK NQ2.

OcHOBHOM y3op: BSI3aTb no cxeMe 1.

L\B8TKM, nMCT: BSI38Tb no CXeMaM 2, 3, 4.

0nMCaHM8 pa60Tbl: 6eno~ HII1Tbl0 Ha6paTb 1.1enOYKY 1113 88. n. , 38MKHYTb B Kpyr.

1-&11 PfiA: 3e. n. no.QbeMa, 19cr. c/H . B KOilbl.\0.

2-&11 PfiA: 5e. n. (4e. n. no.QbeMa + 1e. n.), * 1cr. c/2H. e cne.Q. cr. c/H. npe.QbiAYll.lero ps:!.Qa OT KpiOYKa, 1B. n. *, nOBTOp111Tb OT * .[\0 * 18 pa3, BCero 20 pa3.

341 ps1A: 4B. n. nO.QbeMa, 1CT. c/2H. B 1-10 1B. n. nO.[\beMa, 1B. n., 2CT. c/2H. B CJle,Q. CT. c/2H. npe.QbiAYll.lero ps:~.~:~a or KpiOYKa , 1B. n. *, nOBTOp111Tb or * .1:10 * 18 pa3, ecero 20 pa3.

Aanee BSI3aTb no cxeMe. 9-&11 PfiA: np111coe,t:1111HII1Tb p030BYIO HII1Tb 111 BSI38Tb no cxeMe. 13-&11 PfiA: 6enas:~ HII1Tb. 14-&11 PfiA: p030B8SI HII1Tb. 3aTeM CBSI38Tb 3elleHO~ npSI>Ke~ 4 Jlii1CTK8, 1 SlpKOp030Bbl~ 111 2 p030BbiX 1.\BeTKa, 2 MaJleHbKII1X p030BbiX 1.\BeTKa, np111WII1Tb np01113BOJlbHO 111!1111 no ¢oro.

AaTop: 6enfiHKMHa AHacTaCMfl, r. Taepb

, ....

COBETbl:

• B y3ope, BbiBfl3aHHOM pa3HOL4B8THb1Mir1 Hlr1TKaMir1 no PfiAaM (nonocaToe Bfl3a· Hlr18), Hlr1TKir1 np1r1 nepeXOA8 Ha Oo.tepeAHO&il PSIA o6pbl· BaTb He CI18AY8T, MX 3aBO· AfiT 3a t<pa&I!Htoto nernto, He CTflrMBafl.

• EcnM a cxeMe pannopTa He yKa3biBaeTCfl nepablill PfiA, BaM cneAyeT AOCTpoMTb ero CaMMM, CBfl3aB H8· 6onbwo&ll o6pa3e1.4, onpeAe· Jllr1B KO!lM'teCTBO CTOJ16MKOB M neTenb noA'beMa.

· · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · Xynaxyn

Bbl MO>Kere Sbl6parb o6bi4Hbllll, YTs:l>KeneHHbllll (Ao 2 Kr) litlllit Macca>KHbllll (c waplitKaMiit no SHYTpeHHelll nosepxHOCTiit) o6py4 - see 3aslitCiitT or yposHs:~ nOArDTOSKiit lit TOJl~litHbl nOAKO>KHO->KiitpOSOIII KJleT4aTKiit S 06JlaCTiit Talllitlit.

Yro6bl A061itTbCs:l SlitAiitMoro 3cpcpeKTa, KPYTiitTe xynaxyn no 40 MlitHYT s AeHb. 3aMeTbTe, 4TO Sbl He TOJlbKO TpeHiitpyeTe MbiWI..Ibl >KiitSOTa, HO lit nony4aere HennoxyiO KapA1itOHarpy3Ky.

npeaynpe>KiJeHue Ecnlit ecrb npo6neMbl c no4KaMiit, ne4eHbiO, rlitHeKonorlit4eCKiite 3a6onesaHiits:l litlllit AeQJiitl..llitT Maccbl, xynaxyn He Ails:! sac.

,£lUCK • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • KpYTs:!Cb Ha HeM, Sbl aKTiitSHO 3aAelllcrsyere KOCble MbiWI..Ibl >KiitSOTa lit TaKiitM o6pa30M 6yKsanbHO Sb1Ta41itsaere ce6e TOHKYIO ranlitiO. Ba>KHO Aep>KaTb cnlitHY nps:~Mo , QJiitKCiitposarb Kopnyc 3a c1.1er npecca.

f"'IP"-• -......-

npeiJynpe>l<iJeHUe 3aHiitMaTbCs:l Ha 3TOM TpeHa>Kepe Hellb3s:l TOJlbKO TeM, y KOrO rpbi>Kiit Me>Kn03SOHKOSbiX AlitCKOS C rpy6olll Hesponorlit4eCKOIII ClitMnTOMaTiitKOIII .

•••••••••••••••••••••••••••••••••••• 3ror npocrolll rpeHa>Kep no3sons:~er OT1llit4HO npopa6orarb see TellO - OT KpynHbiX MbiWI..I AO MbiWI..I-CTa61itJllit3aTOpOS. Bbl nplitSbiKHere Aep>KaTb >KiitSOT nOATs:lHYTbiM, a rpaHiitl..la Me>KAY ranlitellllit 6eApaMiit o6o3Ha41itTCs:~ pe34e. PonlitK nOAXOAiitT lit AesywKaM C xopowelll QJiit31it4eCKOIII nOArOTOSKOIII, lit HOSiit4KaM. CTOS'l Ha KoneHs:~x, nocrasbre pyKiit Ha PYKOS'!Tiit raK, 4T06bl ponlitK 6blll nOA nne4eSb1Miit cycrasaMiit, s:!rDAiitl..lbl S Hanps:~>KeHiitlit. Ha SAOXe MeAJleHHO OTSOAiitTe ero OT ce6s:1 , Ha SbiAOX nOAKaTbiSalllre- 3a C4eT npecca, a He 3a C4eT nporlit6a s no3SOH04HiitKe!

npeiJynpe>KiJeHUe He sbmps:~Mns:~lllre pyKiit AO KOHI..Ia, 6eperlitre cycrasbl.

,lluema <<BUHO U UIOKOIIQO>>: noxyiJeHue o/IH 11106ume11eu iJelluKameco6 nnaH nHTaHHJI npOCT- He06XOAHMO nOBbiCHTb nOTpe6neHHe npOAYK· TOB nHTaHHJI, KOTOpble, npeAnOJlO>KHTeJlbHO, OTJlH"'aiOTCJI HaH6onee Bbl· COKHM COAep>KaHHeM COeAHHeHHH, Ha3biBaeMbiX aKTMBaTopaMM CHpyTM• Ha. TaK "'TO BeCb aKL-'eHT He Ha BMHe M WOKOJlaAe - BeCb MeTa60JlM3M Bpa111aeTCJI BOKpyr 3TOrO BellleCTBa.

A KpaCHOe

cyxoe BMHO 1r1 WOKO·

naA npocro-Hanpocro coAep>KaT MHoro aKTMearopoe CMPYTMHa Aa M K TOMY >Ke BeCbMa BKYCHbl. no"'eMy 6bl He COBMeCTMTb npMJITHOe c none3HbiM?

nPUHU.Unbl nUTAHU51 HA AUETE <<BUHO U WOKOMA» nplitHI..IIitn AaHHOIII AliteTbl 6a31itpyeTCs:l Ha AOCT8T04HO arpeCCiitSHOM Asyxcpa3HOM noAXOAe. Ha4anbHas:~ cpa3a AJllitTCs:l s re4eHiite OAHOIII HeAenlit lit rpe6yer norpe6neHiits:l He 6onee 1000 Kanoplitlll s cyTKiit - raKolll plitTM Heo6xoAir1MO Aep>K8Tb S Te4eHiite Tpex AHelll. 3aTeM ce6e MO>KHO n03SOJllr1Tb He '"-~~~~~~; 6onee 1500 Klr1110K8110plr1111 S CYTKI-1 OCT8SWir1eCs:l 4eTblpe AHS'l nepSOIII HeAelll-1. n1r1raH1r1e, ecrecrseHHO, SK11104aer KpacHoe cyxoe Slr1HO lr1 WOK0118A, TaK>Ke nplr1SeTCTSYIOTCs:l 3eJleHble CSe>KeSbi>KaTble COKI-1.

Bropas:l QJ838 AJ11r1TCS'l S Te4eHir1e 14 AHelll, Ha K8)f(Abllll 1-13 KOTOpbiX nplitXOAiitTCs:l no Tpl-1 npl!teMa nlr1~1it , KOTOpble S COSOKynHOCTI-1 He AOJl>KHbl npesbiW8Tb 1500 Klit110K8110plr1111 s CYTKI-1. Ka>KAbllll AeHb Heo6xOAir1MO norpe6ns:~rb see re >Ke s1r1Ho 1r1 woKonaA, 04eHb >KenaTeJlbHO Ae118Tb 3TO SO speMSI OCHOSHOrO nplr1eMa nl-1~1-1.

1 JlHCT apMJIHCKOrO naeawa, 1 CllCIAKHH nepe4, 2·3 JlHCTa neKHHCKOH KanyCTbl, 1 KYPHHoe cpHne, 2 cr. n. KOHC. KYKYPY3bl, pacTHT. Macno, conb, nepe4.

Kyp~Hoe cp1.1ne MenKo Hapeaarb, nocon!.1Tb, nonep4!.1Tb 1.1 o6>Kap!.1Tb Ha Macne ,o,o fOTOBHOCT!.1.

V1a nasawa Bblpeaarb Kpy>Ko4K!.1 ,D,!.1aMerpoM He 6onbwe 10 eM. Aeoli1Holi1 111.1cT cponbr!.1 cno>K!.1Tb rapMOWKol/1, nocraBHTb Ha npor1.1seHb 1.1 sno>K!.1Tb KPY>K04K!.1 nasawa Me>K,D,y cKna,o,KaM!.1 cponbr!.1.

3ane4b nasaw s ,o,yxosKe 1-2 M!.1H., 4T06bl OH np!.1HSII1 cpopMy raKoc. Hape3aTb M911KOii1 COilOMKOI/1 Clla,D,K!.1li1 nepe1..1 !.1 neK!.1HCKYIO Kanycry, C09,D,!.1H!.1Tb C KYP!.11..1eli1 1.1 KyKypyaol/1, aanpas!.1Tb MacnoM 1.1111.1 Mali1oHe3oM. HanonH~Tb raKoc nony4eHHoli1 Ha4!.1HKoli1.

TaK Y>K HCTOpH'IecKH cno>KHnocb, "'TO y 6onbWHHCTaa Aa"'HHKOB HeT OTA8nbHOrO C8AOBOrO capafl: 8CTb KanHT8nbHbllil 06L1.1Hiil, HM H o6XOAfiTCfl. Ho 3TO He acerAa YA06Ho: ace AOMaWHHe aKTMBHO cnoco6cTBYIOT ero aanonHeHMIO, np~~t~.teM caMoe YA06Hoe MecTo Anfl HOBOM BeLl.IH no'leMy-To oKa3blaaeTCfl npfiMO y nopora. ECTe· CTB8HHO, co epeMeHeM y BXOA8 o6paayeTcfl TPYAHonpeoAon~~tMbiM aaean. He CTOIItT aa6biB8Tb H e111e OAHY oco6eHHOCTb: MHOrHe H3 Hac npocTO He B CHnax cpaay OTnpaBIItTb Ha CBanKY BbiWeAWYIO H3 06MXOAa B8Ll.lb, 6yAb TO CTapoe nanbTO HnM 3aXpOM8BWMM >KYP· HanbHbllil cTonHK - a BAPYr Ha 'ITO·HH6YAb crOAMTCfl? 8 peaynb· TaTe A06b1Tb H3 capafl rpa6n111, He o6pywHB Ha ce6fl rpyAy BeLl.IM· 'leK, He ecerA8 nony~.taeTCfl. CoeceM MHoe Aeno- C8AOBbiM capalll. llH'IHbiM, rAe xpaHHTCfl TOnbKO Hawe A06po: BHnbl M rpa6nM, Tfln· KH M COBO"'KM, rpyHT M ropWO'IKH, KOnbiWKH H 6e'leBO'IKM, MapKe· pbl M C8AOBbiM >KYPHan. C8AOBbiM capalll Mo>KeT 6b1Tb ytOTHbiM M O'lapoaaTenbHbiM HaCTOnbKO, 'ITO BaM 3aXO'IeTCfl npOBOAHTb e6nM3H Hero KaK MO>KHO 6onbwe apeMeHM, a aa peweHHfiMM Anfl ero AeKopaTHBHoro oc~>opMneHMfl Aeno He cTaHeT.

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o6ycrpolilcrea CI-1MnaTW·IHoro capaliiY!.1Ka MO>KHO !.1Cf1011b30BaTb ,QBepl-1 1-1 OKHa, OCTaBW!.1eCS'I noc11e peMOHTa . r11aeHoe -

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<<1 001 COBeT H CfKpeT>> :N't8, AnpeJJb 2018 r.

HoMep JaKaJa: 2316.

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