Foreign Rights Catalogue 2019
humboldt Foreign Rights Catalogue Welcome to humboldt Foreign Rights Catalogue introducing a fine selection of our most popular titles in the fields of education & parenting, health & nutrition and self-coaching. They might make a great addition to your own list, so please feel free to browse our catalogue for categories and topics suitable for your range. For more information regarding our authors and books or to order reading copies, please do not hesitate to contact us. We are looking forward to hearing from you. Kind regards,
humboldt
Your contact
Imprint of SchlĂźtersche Verlagsgesellschaft mbH & Co. KG Hans-BĂśckler-Allee 7 30173 Hannover, Germany www.humboldt.de
Nicole Lange Foreign Rights Manager e-mail nicole.lange@schluetersche.de phone +49 511 8550-2540 / fax -2408 www.humboldt.de/rights
Content Education & Parenting Heinke
At the end of my nerves there are still kids ........................................................................................................................................... 5 Mondstein | Wallow
Antennas ready to receive ..................................................................................................................................................................................... 6 Karr-Meng
Raising children mindfully ..................................................................................................................................................................................... 7 Nedebock
Strong children need rules .................................................................................................................................................................................... 8 Heueck-Mauß
Stubborn age ...................................................................................................................................................................................................................... 9 Heueck-Mauß
How to talk to your child right ........................................................................................................................................................................ 10 Kling | Spethmann
Puberty ................................................................................................................................................................................................................................. 11
Health & Nutrition Eckardt
The five-minute-high-intensity-training ............................................................................................................................................... 12 Eckardt
The five-minute-body-anti-aging-program ........................................................................................................................................ 13 Fischer
Relieving tensions gently ..................................................................................................................................................................................... 14 Höfler
Health guide osteoporosis .................................................................................................................................................................................. 15 Flemmer
Arthrosis .............................................................................................................................................................................................................................. 16
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Content Martinez
Lowering cholesterol on your own in 10 weeks .............................................................................................................................. 17 Hamm | Neuberger
Omega-3 active ............................................................................................................................................................................................................. 18
Goesmann
Living well with restless legs ............................................................................................................................................................................ 19 Hannemann
Living well with COPD ............................................................................................................................................................................................. 20 Wormer
Bipolarity – living with extreme emotions .......................................................................................................................................... 21 Westermann | The German Fibromyalgia Federation The fibromyalgia guidebook ............................................................................................................................................................................. 22
Weißenberger
The big cookbook for stomach and bowel .......................................................................................................................................... 23 Müller | Weißenberger
The big gout-cookbook .......................................................................................................................................................................................... 24 Bach
Job Food .............................................................................................................................................................................................................................. 25
Self-Coaching Deissler
Never shy again! ........................................................................................................................................................................................................... 26 Hampel
Overcoming the fear of speaking ................................................................................................................................................................. 27 Bien
Simply. Noticing. Everything. .......................................................................................................................................................................... 28 Kranz
I am coaching my subconscious .................................................................................................................................................................... 29
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Education & Parenting
Sabrina Heinke
At the end of my nerves there are still kids 232 pages, 14.5 x 21.5 cm, paperback ISBN 978-3-86910-640-3 € 19.99 2018
Many useful tips! Happy children have relaxed mothers! Discussing in the morning, rushing at noontime, ranting in the evening? If this happens to you there is only one thing which can help you: finally educating relaxed. Mom-blogger Sabrina Heinke provides very useful tips how the daily life of a mother can become more uncomplicated, relaxed and harmonious – even in nerve-racking moments. The perfect education-guidebook for moms who don’t want to throw a tantrum but live their everyday life with their child unhurried. Please keep in mind: Happy children have relaxed mothers!
Sabrina Heinke operates the most popular mom-blog „Mamahoch2" in Germany. Her tips for a relaxed education and a creative family life elate hundreds of thousand parents. As a mother of three she knows how to handle everyday stress: You only need to change your point of view for the child and change your perspective. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Education & Parenting
Mira Mondstein | Deva Wallow
Antennas ready to receive 184 pages, 14.5 x 21.5 cm, paperback ISBN 978-3-86910-641-0 € 19.99 2018
Helpful tips and practical ideas! High sensitive: understanding sensitive children better. Too loud, too unfamiliar, too much: Highly sensitive children have extremely keen antennas for their environment and suffer easily from stimulus satiation. This induces stress – they react with fear, anger and compartmentalization. This guidebook teaches parents to deal challenges confidently: What is going on in my child? How can I help to resolve stress situations or avoid them before? How do I strengthen my child? The helpful tips and practical ideas are easy to realize in the everyday life. Mira Mondstein and her homonymous blog became a secret star for parents of highly sensitive children. Deva Wallow is a family and partnership therapis. Because of his consulting experience with sensitive children and parents he knows which education tips work very well. Together they founded familymag.net in 2015. As organizers of the blogger conference #westfam they arrange a better network for bloggers around the topics family and education. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Education & Parenting
Alexandra Karr-Meng
Raising children mindfully 208 pages, 14.5 x 21.1 cm, paperback ISBN 978-3-86910-639-7 € 19.99 2018
Big impact with less change! There are educational situations which occur periodically – stress for parents and children! Good news: Parents can de-stress those moments and secure their parenting goals with some mindfulness. The tips for everyday use, helpful rituals and the practical exercises of the guidebook promote quick success. Those who raise their children relaxed and mindful get rewarded with less conflicts, more appreciation and a stronger bond to the child. You can have a big impact with less change.
Alexandra Karr-Meng supports parents and educators as a coach to communicate with their children mindfully. As a mother she knows that silence, respect and mutual appreciation come off badly in the daily bustle of life. Therefore she created solutions which can be realized in hectic situations too and still have a huge effect on the family life. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Education & Parenting
Ulla Nedebock
Strong children need rules 224 pages, 14.5 x 21.5 cm, paperback ISBN 978-3-86910-636-6 € 19.99 2019 | Second edition
Clear limits – relaxed family! Up to here but what now? Defiant reactions, yelling, tears. There are lots of conflict situations in the daily life with children which occur in every family. This guidebook helps to use education skills and make an important difference with less effort. You learn how to set limits in the turbulent daily life in five little steps. For those who don’t want to discuss about “Can I play with the smart phone?”, “But I don’t do it” and “Please, just say hello”.
Ulla Nedebock is a successful author of educational guidebooks and has led mother-children-courses for ages. She developed a concept for parents who are looking for practical tips and a sensible contact with typical conflict situations which is suitable for everyday life in cooperation with experts. Ulla Nedebock is a mother of three daughters. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Education & Parenting
Doris Heueck-Mauß
Stubborn age 176 pages, 11.8 x 17.0 cm, paperback ISBN 978-3-86910-638-0 € 9.99 2016 | Eighth edition Complex Chinese and Spanish language rights are not available.
Bestseller! „But I don’t want to!“ Tantrums like this set parents on the patience list and drive them to despair. This easy understandable guidebook explains typical stubborn reactions and childish aggressions from the perspective of parents and children. It helps parents understanding feelings and behavior of their children and handle them calmly. Relaxed through stubborn age!
Doris Heueck-Mauß is a certified psychologist and expert for growth of children, human behavior and communication. The bestseller author helps children and parents with educational conflicts in her practice for ages.
Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Education & Parenting
Doris Heueck-Mauß
How to talk to your child right 168 pages, 11.8 x 17.0 cm, paperback ISBN 978-3-86910-630-4 € 12.99 2018 | Third edition Complex Chinese and Korean language rights are not available.
Solve conflicts with words! Stress-free through pre-school and primary school ages! When children learn how to express their wishes – conflicts with parents are inevitable. After prohibiting, ranting and warning follows screaming, tears and frustration. But there is another way! This guidebook provides how to achieve the goals with children by use of an open and clear communication. Sleeping, cleaning, homework: The author offers practical devices for all typical life circumstances. This is how to solve conflicts with words.
Doris Heueck-Mauß, mother of two, is a certified psychologist and psychotherapist. Since 1982 she is the leader of her own psychotherapeutic practice in Munich, Germany. She gives lectures in parenting and development of the child as well as leading the supervisions with teams of educators in social facilities. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Education & Parenting
Angela Kling | Eckhard Spethmann
Puberty
208 pages, 11.8 x 17.0 cm, paperback ISBN 978-3-86910-637-3 € 9.99 2016 | Second edition
Common thread for parents! Staying in contact – still letting go: “That’s none of your business! Get off my back!” The daily life with a pubescent child is nerveracking very often. This guidebook provides a common thread through all phases of puberty. Ten golden rules and a puberty-ABC help with daily disputes and support what parents do right anyway.
Angela Kling is a teacher, mother, addiction counsellor, supervisor and leader of the agency for school counselling. According to the issue of puberty she offers workshops for parents and teens. Eckhard Spethmann was a teacher, guidance counsellor and didactical coach. He has two sons and works in an agency for school counselling. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Health & Nutrition
Manuel Eckardt
The five-minute-highintensity-training 184 pages, 488 images, 15.5 x 21.0 cm, paperback ISBN 978-3-86910-330-3 € 19.99 2018
For people who have less time! Succinct trainings instead of long training sessions. Only five minutes are needed for Manuel Eckardt to provide trainings with more efficiency, muscles and less fat. How this is even possible? With high-intensity-training! The muscles get highly stressed until their total exhaustion. This leads to a fast and effective muscle growth while a simultaneously reduction of body fat. The fiveminute-high-intensity-training is suitable for fitness pros: For people who have less time but are interested in taking care of their bodies effectively – diversified, holistic, balanced.
Manuel Eckardt is a health specialist and teaches fitness in all its variations with big passion. 2009 he
realized pur-life.de – the first and biggest live-portal for fitness and health in the internet which enables users to train everywhere and at any time. With a variety of more than 2500 training videos in more than 50 categories the portal offers health coaching in different areas. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Health & Nutrition
Manuel Eckardt
The five-minute-bodyanti-aging-program 166 pages, 120 images, 15.5 x 21.0 cm, paperback ISBN 978-3-86910-328-0 € 19.99 2018
Only five minutes a day! Regenerating the body is possible! Our way of life does have an influence on our aging process twice as strongly as in our genetic predisposition. It depends on how we deal with our body. By developing the five-minute-anti-aging-program the well-known health expert Manuel Eckardt has established a chance for everyone between 40 and 60 years to lay a foundation for a long-lasting health and fitness: Conditions are a positive life attitude, a specific supply of macronutrients and micronutrients, a lot water and exercise. Those who care about their bodies in time can look forward to an old age with vitality and best health. Manuel Eckardt is a health specialist and teaches fitness in all its variations with big passion. 2009 he realized pur-life.de – the first and biggest live-portal for fitness and health in the internet which enables users to train everywhere and at any time. It was awarded by a German TV-Channel for being the “best fitness platform with best curse quality”. He also developed and invented various trainings. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Health & Nutrition
Ellen Fischer
Relieving tensions gently 168 pages, 65 images, 15.5 x 21.0 cm, paperback ISBN 978-3-86910-326-6 € 19.99 2018
With easy exercises! Millions of people suffer from pain and tensions at several parts of the body which are often triggered by persistent malposition, for instance by inactivity, bad posture and emotional stress. Ellen Fischer created the “release-method” – a self-help-technique with osteopathic treatment strategies which balances the muscles. It helps in urgent and chronic neck pain, back pain and joint pains as well as in mental tensions. The exercises are easy, not exhausting and include muscle groups which are normally difficult to influence like the diaphragm or the pelvic floor muscles.
Dr. Ellen Fischer acquired her yoga teacher certificate while she was studying medicine. This is why
she has a big knowledge in holistic forms of physical workout and deep relaxation effectively. Since 2001 she works as a freelancer at her own practice with manual therapy concepts and specific therapies. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Health & Nutrition
Heike Höfler
Health guide osteoporosis 136 pages, 115 images, 15.5 x 21.0 cm, paperback ISBN 978-3-89993-949-1 € 19.99 2018
The program for strong bones! People who are suffering from osteoporosis can lose bone mass and bone structure which increases the risk of fractures. The fact that osteoporosis is developing itself over the years insidiously makes it possible to fight. The program also contains a balanced diet full of calcium – which are the basics to strengthen the bones into the old age. With activity you can develop muscles while bone straining would cause bone strengthening. For that purpose the author created specific exercises which could be done at home easily.
Heike Höfler works as a sports and gymnastics teacher for many years. As a bestseller author
she published many health guides for health and wellness topics as well as for different forms of gymnastics. Well known through radio and TV shows and publications in specialist journals she has a big audience. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Health & Nutrition
Andrea Flemmer
Arthrosis
136 pages, 45 images, 15.5 x 21.0 cm, paperback ISBN 978-3-86910-329-7 € 19.99 2018
Self-help! Every tenth person is affected by arthrosis. Certainly it depends on every individual when the joint degeneration is starting or proceeding. Feeling pain depends on the personal behavior as well as on the will of taking measures. The basis of self-help for people who suffer from arthrosis is an appropriate nutrition and the correct movement: A correct nutrient supply establishes a well functioning body. Also sporting activity can prevent and palliate arthrosis. Andrea Flemmer demonstrates how conventional and non-medical therapies like heat therapy can get combined with alternative opportunities.
Dr. Andrea Flemmer is certified biologist and a nutritional scientist. She has published many
guidebooks about the topics medicine, alternative therapies and nutrition. Her books were also discussed in German TV. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Health & Nutrition
Ramon Martinez
Lowering cholesterol on your own in 10 weeks 264 pages, 50 images, 15.5 x 21.0 cm, paperback ISBN 978-3-86910-335-8 € 19.99 2018 | Second edition
All relevant basics of cholesterol! Stop with insecurity: all facts and answers at a glance! By now there is much information about cholesterol that only specialists have an overview. Is cholesterol that dangerous as it is generally claimed? Its one of the most exciting questions which gets answered in this book. Step by step this guidebook shows you how to lower the cholesterol level significantly and without any side effects – with low or less medication. In the theoretical part of this book the author summarizes all relevant basics of cholesterol. In the practical part you’ll get to know the measures of non-medical cholesterol reductions.
Dr. Ramon Martinez is a special doctor for internal medicine and cardiology. Since 2010 he is the head of the Clinic for Internal Medicine and Cardiology. To share his information he gives speeches about his priority topics in front of doctors and patients. He is also a successful author. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Health & Nutrition
Michael Hamm | Dirk Neuberger
Omega-3 active 120 pages, 78 images, 15.5 x 21.0 cm, paperback ISBN 978-3-89993-894-4 € 12.99 2018 | Third edition Romanian language rights are not available.
Positive effects at every age! Omega-3 fatty acids belong to the life essential polyunsaturated fatty acids and take their positive effects at every age: development of brain and retina in unborn children, blood circulation stimulation, normalization of blood lipids and high blood pressure, reduction of inflammatory complaints as well as the physical and mental vitality in old age. To understand why and which specifics each fatty acids have, gets explained by the authors in this book. Answering the question: What are Omega-3 fatty acids? How do I nourish my body with a healthy equilibrium? Create a knowledge base easily! The positive effects of omega-3 fatty acids get examined. Prof. Michael Hamm is a nutritionist, contributor and author. In addition to this he is also a member of the German Academy for Nutrition Medicine and of the scientific advisory board of the German Heart Foundation. Dirk Neuberger is a nutritionist and leads the scientific advisory board of the German Foundation for Healthy Lifestyle and Nutrition Medicine. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Health & Nutrition
Cornelia Goesmann
Living well with restless legs 136 pages, 19 images, 15.5 x 21.0 cm, paperback ISBN 978-3-86910-449-2 € 19.99 2018
Certified by the Health Foundation! This guidebook is certified by the Health Foundation. Around 10 percent of people are affected by the “Restless-Legs-Syndrome” (RLS). In this guidebook Cornelia Goesmann explains the possibilities of available self-help-measures. Possible steps could be naturopathic and physical measures as well as a positive attitude to the illness. Additionally the author presents useful drug groups very detailed. She is convinced that an enlightened patient can develop a treatment with his doctor which will help to improve the life quality.
Dr. Cornelia Goesmann is a specialist in general medicine with the additional title in psychotherapy.
Until 2005 she worked as a family doctor in her own practice. Suffering from RLS on her own she gives advice to RLS-patients at RLS-self-help-groups and cooperates with the German RLS organization. She has also been the vice president of the German Medical Association. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Health & Nutrition
Peter Hannemann
Living well with COPD 144 pages, 30 images, 14.8 x 21.0 cm, paperback ISBN 978-3-89993-889-0 € 19.99 2016 | Second edition
Many tips for everyday life! Downplayed as a “smoker’s lung“, the diagnosis of Chronic Obstructive Pulmonary Disease (COPD) is a shock for the concerned ones at first sight and raises existential questions. There are good treatment options today which could influence the progression of the disease positively and preserve the quality of life. The lung expert explains options which are useful for the therapy of COPD and actual available very detailed and clearly. He also gives advice how patients can contribute their well-being with the aim that they can work with the doctors on an equal eyelevel.
Dr. Peter Hannemann became a doctor for internal medicine as well as for lungs and bronchial medicine. 1985 he received a doctor’s degree by publishing studies about medication for COPDpatients and initiated a study regarding COPD at his former clinic. He works as a head doctor at the Clinic for Pneumology and Respiratory Medicine in Celle, Germany. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Health & Nutrition
Eberhard J. Wormer
Bipolarity – living with extreme emotions 144 pages, 7 images, 15.5 x 21.0, paperback ISBN 978-3-86910-331-0 € 19.99 2018
Managing intense feelings! Guide through the labyrinth of emotions! A turbulent life with extreme emotions: mania and depression. Mostly bipolar disorders are undetected and misunderstood but it is a life-threatening psychological disease. Those who are informed about the indications, diagnosis criteria, therapies, possibilities and support are able to control their mania-depressive disease. The indications and characteristics which are presented in this book allow a specific valuation of the diverse symptoms.
Dr. Eberhard J. Wormer studied German studies, history, social sciences and medicine. Afterwards he worked as a doctor at medical publishing houses. He published guidebooks about various health topics for millions of people. Since 2001 he focusses on bipolar disorders. His publications about it got awarded multiply. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Health & Nutrition
Westermann | The German Fibromyalgia Federation
The fibromyalgia guidebook 144 pages, 16 images, 15.5 x 21.0 cm, paperback ISBN 978-3-89993-945-3 € 19.99 2017
For a good life with fibromyalgia! The cause remains a mystery: Even the actual guideline of the fibromyalgia-syndrome from June 2017 contains no symptoms for this illness. A serious medical therapy aims the relive of symptoms – especially chronical pain. Proven: Elements of multimodal pain therapy, relaxation exercises and stress reduction have positive effects on the pain intensity. What you can do on your own: The attitude to the chronical pain is very important. It is necessary to understand the pain. Everything what is needed to do so is collected by the author and the German Fibromyalgia Federation in this guidebook. By the use of this life with fibromyalgia becomes better. The certified biologist and anthopologist Holger Westermann is a lecturer at the University of Ludwigshafen, Germany. As a leader of the agency "memeconcept" he developed communication concepts for self-help-groups and other patient groups. He dedicates to the German Fibromyalgia Federation for ages und knows the illness from different perspectives. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Health & Nutrition
Christiane Weißenberger
The big cookbook for stomach and bowel 200 pages, 89 images, 17.0 x 24.0 cm, hardcover ISBN 978-3-86910-050-0 € 25.99 2018
From the nutrition expert! A correct nutrition can have positive effects on stomach and bowel diseases. The nutrition expert Christiane Weißenberger created a comprehensive cookbook with a big choice of varied recipes which are light, delicious and easily digestible. The recipes and nutrient evaluations were created on the basis of recommendations from the German Company of Nutrition. Trying and cooking those recipes is fun and easy to reproduce. This book provides also useful tips, information and food charts which help to choose the right food.
Christiane Weißenberger works as a diet and diabetes assistant at a specified diabetic practice in Würzburg, Germany. The mother of two is a passionate cook and publishes nutrition guide books for years. She is specialized in recipe creation for people with diet-related diseases.
Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Health & Nutrition
Sven-David Müller | Christiane Weißenberger
The big gout-cookbook 200 pages, 153 images, 17.0 x 24.0 cm, paperback ISBN 978-3-86910-336-5 € 26.99 2018 | Third edition
Irresistible recipes! Consumption instead of gout! The nutrition experts Sven-David Müller and Christiane Weißenberger fight the uric acid by presenting low purine food tasty. More than 120 irresistible recipes for the whole family are combined in one book – with nutritional values and uric acid levels. To patients’ and families it doesn’t even come to mind that they are eating dietetic food – they are connecting it with delicious and tasty food.
The health expert Sven-David Müller studied applied nutrition medicine and is the chairman of the German Authority Center Health Promotion and Dietetics and published more than 170 publications. Christiane Weißenberger works as a diet and diabetes assistant at a specified diabetic practice in Würzburg, Germany, and published many nutrition guidebooks in cooperation with Sven-David Müller. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Health & Nutrition
Sven Bach
Job Food 148 pages, 54 images, 15.5 x 21.0 cm, paperback ISBN 978-3-86910-332-7 € 19.99 2018
For a healthy work routine! About 70 percent of employed persons eat wrong – are you one of those? No breakfast, a snack for lunch and a frozen pizza at night is an easy lifestyle. For this lifestyle you pay with more kilos on scale. But there is another way! Sven Bach created recipes for a healthy work routine and after work hours in his job food-guidebook. He provides advice how to stay slim and how to have a healthy bowel with meal prep and the minus-20%-rule. His tips are tried and tested in practice and work in daily work routine. Delicious meals – even with little time. This is how to stay efficient and how to keep weight balanced.
The successful fight against the own overweight (141 kg!) aroused the interest of Sven Bach in healthy nutrition. Since 1998 the dietitian advises patients with diet-related diseases – first as deputy diet kitchen chef at a clinic and since 2007 in his own practices. Sven Bach is a popular TV and radio nutrition expert. In relation to employee health promotion he gives lectures about job food in front of workforces of big companies. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Self-Coaching
Nina Deißler
Never shy again! 192 pages, 14.5 x 21.5 cm, paperback ISBN 978-3-86910-674-8 € 14.99 2018
Shyness is not a destiny! This guidebook shows you how to overcome inhibitions and self-doubt. Many people don’t dare to do what they want and lose out in job, life and love. But shyness is not a destiny! Nina Deißler explains comprehensive and practical how shyness occurs and how you can “disarm” it. Charming and insightful she shows how to reach courageous goals because: Those who overcome their own fear will get rewarded!
Nina Deißler is a certified coach for systematic work, neurolinguistics programming and hypnosis. She consults people who are longing for a partnership or for overcoming shyness for 20 years. The successful author has published 10 books about love, flirt and partnership at well-known publishing house and reached more than 150.000 readers with them. Her book “Flirten” is the definite book and a bestseller in this area. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Self-Coaching
Uwe Hampel
Overcoming the fear of speaking 192 pages, 14.5 x 21.5 cm, paperback ISBN 978-3-86910-671-7 € 14.99 2018
Become a fearless speaker! Are you getting scared when you think of talking in front of many people? In case you are, coach Uwe Hampel is the right for you! The fear of speaking can be released – faster than you think. The guidebook helps where the fear occurs. Unknown patterns needs to be detected and changed into positive ones with mental exercise programs. The method enables affected ones to feel pleasure while giving speeches.
Uwe Hampel is a non-medical practitioner for psychotherapy and a psychological consultant. He is specialized in treating fears: stage fright, fear of speaking, fear of flying and exam nerves. Therefore he developed a short time-therapy he uses for years successfully. As a coach he also works with clients who want to stay in front of a group authentic and calm. Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Self-Coaching
Ulrich Bien
Simply. Noticing. Everything. 248 pages, 50 images, 14.5 x 21.5 cm, paperback ISBN 978-3-86910-512-3 € 24.99 2018 | Fourth edition
Bestseller! Simple memory exercises – immediately applicable! Memorizing names and faces, numbers and facts, telephone numbers and appointments, vocabulary etcetera easily? “Simply. Noticing. Everything.” is a creative memory training which establishes more memories in your head. Many examples and exercises illustrate the learning and memorizing skills. Additionally on DVD: memory training as a seminar.
Ulrich Bien is a memory coach and an expert for effective learning and working. He works as a lecturer at the University of Eichstätt, Germany, with the specialization in adult education and pedagogy.
Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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Self-Coaching
Axel Kranz
I am coaching my subconscious 176 pages, 23 images, 14.5x 21.5 cm, paperback ISBN 978-3-86910-416-4 € 19.99 2018
Simple and concrete method! Overcoming dissatisfaction and fears. If we could we would simply decide to be happy. But our unconscious imprints are fencing in. Often we feel dissatisfied, feared or angry. Axel Kranz developed a simple and concrete method for overcoming negative behavior patterns. He explains what happens in our brain and consciousness pragmatically and comprehensive. With his meditation exercises we learn to let go. The personal activity plan helps to enrich the emotional well-being and overcome negative patterns. Training the happiness muscle for a satisfying life.
Axel Kranz is a non-medical practitioner for psychotherapy and a trainer and coach for managers and
personal development. His work is influenced by a combination of various approaches which connect millennium old knowledge of meditation with newest recognitions of neurology. Following the motto: Significant is what is helpful! Contact Nicole Lange · e-mail nicole.lange@schluetersche.de · phone +49 511 8550-2540 · fax +49 511 8550-2408
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