Rockland/Bergen Parent 2023

Photo: Yumi Matsuo | yumimatsuo.com

Cover Location: The Malin Williamsburg | themalin.co/williamsburg

Hair & Makeup: Buffy Hernandez | buffysaintmarie.com

Cover story written by: Cris Pearlstein | crispearlstein.com

Produced by: Donna Duarte-Ladd

Hey Alexa, Can you make school lunch?

Here we are; the sprinklers and ice cream cones are giving way to brand-new backpacks (or some fabulous hand-me-downs in my family) and sharpened pencils. While much happens in September, it’s hard not to focus on Back to School because it’s a big deal. This is why we have tips on page 6: Keeping yourself healthy as the kids return to school.

If you are searching for after-school programs or extracurricular activities, check out our guide (page 14).

And while BTS is the theme in September, other fun things happen this month. Many families’ favorite is to go Apple Picking (page 26)— we have a helpful guide on all the

orchards you can visit. Per usual, we have a bountiful calendar of family-friendly events this month as we head into Fall (page 32).

With the kids returning to school, there is always a touch of chaos, so it makes sense why we gravitated towards this month’s cover, Alyce Chan (page 30). Her very popular Instagram @ momcomnyc usually has us in hysterics. Editor at large Cris Pearlstein chatted with Alyce on the path that led her to comedy (it’s unusual and inspirational) and making room for family and creativity.

Donna

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Kindergarten Play Day

Saturday, October 14 at 10am

Four and five year olds are invited to visit for a morning of storytelling, crafts, and play while parents learn about our progressive approach to education infused with the arts, nature, and imagination. Attendance is limited, please RSVP

BLUE ROCK SCHOOL

PROVIDING KID APPROVED DENTAL CARE!

Marita Smith, DDS

Keeping Yourself Healthy at Backto-School Time

6 smart health tips for parents trying to keep it all together

By Donna Duarte-LaDD

School is back in session, and along with more structured days comes the task of organizing our kids’ schedules and everything that the school year entails. Not to mention, we have our own daily lives to manage, and even with our best efforts to find balance, there are moments when we start feeling worn out. And who is guilty of this one (me, I’m the problem )? Many of us parents strive not to take sick days -reserving these days for our kids; with many parents still working remotely or hybrid, we are working when we would have taken a sick day pre-pandemic and office life. And if you have kids in the younger grades – germs, sickness, and now Covid have become the norm. In short, we need to try and stay healthy.

Whether you’re juggling a full-time job or staying home to care for the little one and manage the household, as parents, we need to prioritize our well-being and happiness. With all the responsibilities on our plates during the school year, I encourage you to be kind to yourself and seek support to stay in a positive place. Yup, it’s hard and it can feel like work, but focusing on your mental and physical health can make this year more fulfilling and positive. Here are some easy tried and true tips.

1Vitamin C Every Day

Vitamin C may not stop a fullblown head cold, but consuming it will help maintain a healthy immune system Harvard Health Publishing states, “If you want the benefits of vitamin C, you’ll need to consume it every day, and not just at the start of cold symptoms.”

Some of us may have vitamin C packs in our bags for when in a pinch. But other ways to get vitamin C in your diet are orange juice, tomatoes, winter squash, and green pepper, to name a few.

2

Consider the Flu Shot

Every year our children’s schools require students to get a flu shot, yet we, as parents, should also consider this shot. I have mom friends who believe in the flu shot and get the shot once the school year starts while other friends pass.

I am pro flu shot as I have found myself to be less sick when I get it. There are times when I have had a rough year of colds and viruses, and I think what shape I would be in if I didn’t get this shot?

For more info on the flu shot, check out our article Flu Shot Facts: Common Questions About the Vaccine at New York Family.

3

Add Probiotics to Your Daily Diet

When my youngest entered daycare a few years back, a tsunami of sickness hit me in that first year, it was brutal. To get on track health-wise – I took my doctor’s suggestions and started incorporating probiotics into my diet. Probiotic foods are simple foods that contain good bacteria.

Probiotics alone are not going to cure something like, say the flu — what they do is help you in overall health. Think of them as part of staying healthy by taking them in pill form or eating foods such as yogurt, kimchee, or kombucha.

4

Self-Care for the Win

Self-care has become a muchneeded movement, with moms sharing how they care for themselves,

especially by posting through social media. Why do we share with other moms how we care for ourselves outside of our daily lives as kids? Because it is freaking important! Spa, exercising, walking around the park, or hanging with your mom tribe benefits your mental health. This school year — make time for yourself.

Calm in a Bottle

5

If you have ever done yoga or have gotten an aromatherapy oil massage, then you know that the whiff of certain oils can calm the mind.

Since doing a tree pose or downward dog in the office is not always feasible try recycling a beauty bottle and mixing some calming oils, throw in your bag, or keep by your laptop and dabble a bit on when you need a bit of ease to your day.

Some oils to try:

Lavender: Known for its calming and soothing properties, lavender oil can help reduce stress, anxiety and promote better sleep

Chamomile: Chamomile essential oil is

excellent for relaxation, promoting sleep, and easing tension

Ylang Ylang: has a sweet and floral aroma that is believed to have aphrodisiac properties and can help reduce stress and anxiety

Bergamot: This citrus oil has uplifting and mood-balancing properties, making it helpful for managing stress and mild depression

Geranium: This oil is known for its balancing effect on hormones and can help ease symptoms related Lemon: A refreshing and uplifting oil, perfect if more oaky oils are not your thing Sidenote: Remember, essential oils are potent and should be used properly. Additionally, avoid using essential oils on babies under six months old and use them sparingly around young children.

6 Sleep Is Non-Negotiable

Around 9:30 pm, my free time starts. Kids are asleep, and I can watch a silly movie and catch up on emails; it’s my time.

The problem with this is I should be sleeping. Easier said than done, as having this time to myself is gold.

But getting rest is essential, and the benefits are enormous. According to the CDC, “Getting enough sleep is not a luxury —it is something people need for good health.”

So as much as you want that free time to write your first novel or start that business, you have meant to get going, designate a night or two to do all this fun stuff, and reserve the rest of the week to catch up with muchneeded R&R.

Whether you’re juggling a full-time job or staying home to care for the little one and manage the household, as parents, we need to prioritize our well-being and happiness.

RSV Shot Has Been Approved by the FDA for Infants

What parents need to know

BY DONNA DUARTE�LADD

In the fall of 2022, there was a rash case of RSV infections among young children. While RSV—respiratory syncytial virus—is a common seasonal respiratory virus of the respiratory tract known to be more severe in infants and older adults- it can be especially highly contagious to children. And many kids had to be hospitalized at the time. What worried most parents, besides the fact that we had all been put through Covid, Monkeypox, and now RSV, was this was all happening at a time when kids were getting back out in the world and had not been around everyday germs and viruses. It was not surprising the numbers were high for hospitalizations in New York and positive cases were up weekly at this time. With this rise in flu and Covid cases, health experts referred to the worrying increase in infant hospitalizations as a “tripledemic.” Once again, parents with young children and the vulnerable such as immune comprised individuals and the elderly, had to continue to mask up and tread carefully outdoors or in highly populated places. While vaccines against Covid and the flu were already available by that time, no such antibody protection against RVS existed for infants.

Some of the most vulnerable to RSV are newborns to children to age 5. RSV is the single most common cause of respiratory hospitalization in infants. It is estimated that about 1 to 3 percent of children under 12 months old in the U.S. are hospitalized each year due to RSV, according to the American Academy of Pediatrics.

Now there is help. On July 18, 2023, the FDA approved Beyfortus from AstraZeneca and Sanofi, which protects infants and toddlers against the Respiratory Syncytial Virus. On August 3rd the CDC approved the shot. The CDC in a statement shared, "All infants younger than 8 months who are born during – or entering –their first RSV season should receive one dose of nirsevimab. For some children between the ages

of 8 and 19 months who are at increased risk of severe RSV disease, a dose is recommended at the start of their second RSV season."

What is Beyfortus

When our babies are young, we feel vulnerable about what we give them. While treatments are a relief, we all want to understand what we give our children. Beyfortus is a monoclonal antibody treatment, meaning it works by neutralizing the virus and suppressing its ability to replicate itself. Monoclonal antibodies are a type of protein made in a lab and can bind to certain targets in the body, such as antigens.

RSV infection rates typically rise in late fall and early winter. Though the virus usually presents with mild, cold-like symptoms, the infection is often more severe in babies under 12 months. It can lead to the development of lower respiratory tract diseases such as pneumonia and bronchiolitis.

Why this new shot matters

With RSV being the biggest respiratory threat

to young babies, it is understandable why this new treatment is a big deal for many parents. The new treatment is expected to be available to the public by the start of this fall RSV season. This means the school season, daycare, nursery school, and indoor excursions such as going to the movies no longer mark the same fear of an RVS uprising. Also, air travel and holiday time with extended family means less worry of a respiratory illness.

Of course, we recommend having a conversation with your pediatrician regarding your baby being given the RSV shot.

John Farley, director of the FDA’s Office of Infectious Diseases, shared in a statement. “RSV can cause serious disease in infants and some children and results in a large number of emergency department and physician office visits each year,” he also shared, “Today’s approval addresses the great need for products to help reduce the impact of RSV disease on children, families, and the health care system.”

Exploring School Options

Advice for finding the perfect educational fit for your child

By BarBara russo

It may be Back to School time, but choosing a school to send your child to can happen any time throughout the school year. Whether your child is moving on from daycare, elementary, middle school, or simply a better educational fit is needed, searching for one can be a complicated decision. We all worry about whether we’re making the best choices in raising our kids, and one thing most of us fret over is whether our children are getting the best education that suits their needs. In many areas in the country, traditional district public schools may be the best option for kids. But living in the New York metro area, we have an abundance of choices in addition to great public schools, including charter, independent and magnet schools.

While one school option doesn’t necessarily provide a better education than another, each type has pros and cons for every individual family. It’s up to you to determine which school

setting best suits your child’s needs. What are the differences between independent, charter, and magnet schools, and which one is best for your child? Read on to learn more about charter, independent and magnet schools.

Catholic Schools

NYC Catholic Schools prioritize both academic excellence and Catholic values. Students are immersed in an environment that promotes respect, courtesy, and service to others, which are integral to their curriculum. These schools offer a comprehensive range of subjects, including Math, Religion, English Language Arts, History, and Science. Moreover, they have embraced modern technology in the classrooms and introduced STEM programs to foster a well-rounded education.

Recent New York State Education Department Examination results confirm that Catholic Schools in the Archdiocese of New York have once again outperformed

both New York State and New York City schools regarding performance growth.

Charter Schools

The most important thing to understand about a charter school is that it’s a public school – but with fewer regulations. Charter schools are tuition free and receive money from local, state and federal funds.

“Charter schools do not have the same oversight as public schools, but they do need to be funded at least partially by a public government. They can also seek funding elsewhere,” Mary Miele, CEO, Evolved Education Company, explained. “Charter schools can set their own curriculum, but they will be evaluated based on testing, which the public school also gives (the NYS exams in grades 3-8) and so the curriculum does involve a good amount of prep for those exams.”

According to the New York State Education Department, a significant difference between charter schools and traditional public schools is that charter schools often focus on innovative curricula, new approaches to school organization or instruction, or another feature that traditional public schools wouldn’t be able to accomplish without the flexibility given by a charter.

But charter schools need to produce

strong NYS test results in order to continue their funding, so many are more traditional in their teaching approach and teach toward those tests, Miele said.

Parents can learn more about charter schools, what a charter is and other information at nysed.gov.

Independent Schools

Also known as private schools, independent schools are primarily funded by tuition and charitable donations as opposed to taxpayer dollars.

“Typically, independent schools do quite a bit of fundraising, and parents may be tasked with organizing some of it,” Christine Hernandez, early childhood and parenting expert, and founder of Allo Saratoga in New York State, said.

And, their curriculum is not reviewed by a public entity, Miele explained.

The admission process for private schools can vary, but it generally includes:

• Filling out an application

• Visiting the school and doing both student and parent interviews

Explore more

Back to School is in the air, but remember that this is also prime time to plan for your child’s next step in their education. Most schools are starting their tours and open houses now since enrollment periods often open up just after Labor Day, so check out your options and start marking your calendar!

• Taking an entrance exam, if applicable

• Sending in teacher recommendations and transcripts

• Writing parent and student essays, and submitting videos of the student (for the K process)

Magnet Schools

Magnet schools are NYC Department of Education (DOE) schools. They are tuition-free schools, in part federally funded by competitive Magnet Schools Assistance Program grant awards from the U.S. Department of Education. Magnet schools offer whole-school specialized

thematic programs (theme examples include art, architecture, engineering, civics, leadership, exploration, global conservation, STEM/ STEAM) which incorporate innovative curriculum and enrichment experiences designed to engage and inspire learning.

Magnet schools utilize diversified approaches to teaching which include inquiry and project-based learning with real world connections and authentic application of skills. Partnerships with colleges, universities, professional and community organizations, cultural institutions and Artists in Residency programs, provide professional development opportunities and supplement student and family experiences. The rigorous instructional foundation is supported and enhanced by instructional technology, dedicated spaces for arts and science such as maker-spaces, horticultural labs, broadcast studios, STEM/ STEAM activities, and special programs.

There is an application process for magnet schools, but there is no screening or testing involved in applying. For more information, families should contact info@magnetschools. nyc or visit magnetschools.nyc.

The Many Benefits of After-school Programs

By Serena norr

According to the Afterschool Alliance, kids spend more than 1,200 hours in school every year. While that may seem like a substantial amount of time, school only accounts for 20% of a child’s time. This is why after-school programs and activities are a big part of our kids’ school experience. Programs and activities are essential in fostering social and emotional growth, just as important as academic reasons. For busy parents, particularly those juggling work commitments (#iykyk), these programs provide a space where children can thrive safely and productively, extending the learning and joy beyond the regular school hours.

Read on to discover more about why after-school programs are so beneficial to kids and their families.

Meet New Friends

After-school classes allow kids to connect and meet new people outside of school. Extracurricular activities help form a community and forge a sense of belonging as they hyper-focus on one activity. This can also benefit students who struggle with making friends in school, where they can connect with a different set of peers in smaller groups.

Encourages Physical Activity

After-school activities, like sports, encourage kids to participate in teamwork as well as offer physical activity, help with stress, may improve self-esteem, foster healthy habits, and may promote mental well-being. Kids who participate in sports may also forge longterm bonds that they participate in until the end of high school.

Expose Kids to New Programs

Many schools have limited programming within music and the arts. After-school programming allows kids to try these

programs and express themselves in a new way through acting, music, and/or learning a new artistic skill. They can also help unleash creativity, improve communication, boost confidence, and improve focus and concentration.

Programs are Fun

After-school activities are fun and offer a way for kids to do something exciting and engaging beyond their typical school day. This can be a release for students with a rigorous and intense course load and schedule.

Helps Support Working Parents

Here in New York, we have some of the best after-school programs in the country. Participating in an after-school program allows kids to thrive in a safe and supervised environment until a parent or guardian can pick them up.

Provides a Safe and Supportive Environment

After-school programs provide a safe space during times when some kids might be unsupervised. Under an instructor’s guidance, kids develop new skills and learn from a mentor/teacher who can help kids foster new passions/interests. According to the National Conference of State Legislatures, “regular participation in an after-school program may also reduce risky behaviors and help kids gain college and career-needed skills.”

Academic Benefits

A supportive after-school program provides a well-rounded educational experience that can impact other aspects of school, such as improved concentration, reduced behavioral problems, and fostering new passions, helping lift kids’ moods and well-being.

6 Best

After-school Programs & Activities

We’re just a little over a month away from the kids heading back to school. Time flies — but luckily, we have a helpful list of six afterschool programs and activities to help you check a few of your back-to-school tasks off your list.

From unique options that fit every kid’s interest, to activities that work right into your family’s busy schedule, these extracurricular programs, classes, and fun activities tick all the boxes you’re looking for this school year.

Take a moment to dive into these fantastic options, then head outdoors and enjoy these last few weeks of summer!

Bright Beginnings

60 East Madison Avenue, Pearl River, NY

6 Charles Street, New City, NY

2 Mountain View Court, Pomona, NY 914-420-5785, BrightBeginningsofRockland@gmail.com

Brightbeginningsofrockland.com

Bright Beginnings of Rockland is celebrating their twelfth year providing quality childcare and education for infants through pre-schoolers and wonderful after school care programs for school age children. This year they have added a new location in Pearl River in addition to their other two great locations in New City & Pomona. Their after-school care program in Pearl River can include bus service for those in the Pearl River school district. After-school activities include crafts, music, homework time and outdoor play when weather permits. Childcare and preschool programs include full & half day and before and extended day options. The warm, comfortable atmosphere of Bright Beginnings makes your kids feel like they are at their home away from home. Owned and operated by an NYS-certified elementary teacher, they follow a full NYS pre-K curriculum and all staff is NYS-licensed/NAFCC accredited facility and CPR and first aid certified.

Coupe’ Theater Studio

430 Market Street, Nanuet, NY 845-623-2808, info@coupedance.com coupedance.com

Coupe’ Theatre Studio has been setting the standard for arts education programs for over 50 years. Established by Broadway performer/ teacher, Diane Frankel, Coupe’s mission is to provide the best dance and theater education to local families at affordable prices. They specialize in teaching students the joys of dance, while learning correct technique along with style and performance quality. Coupe’ Alumni can be seen on Broadway Jersey Boys, Aladdin, Little shop of Horrors, A Bronx tale, to name a few, and have traveled all over the world performing in Ballet and Modern dance companies. The studio caters to recreational dancers and pre-professional students alike, offering classes in all genres of dance and theater. Their professional teaching staff all have a degree in dance education or have had professional performing careers. They offer classes for all ages in ballet, pointe, tap, jazz, contemporary, hip hop, acro and more.

New City Bowl & Batting Cages

90 N. Main St, New City, NY

845-634-4977

newcitybowlandbattingcages.com

New City Bowl & Batting Cages offers a variety of bowling programs for different ages & abilities. Did you know that bowling can help earn scholarship money?

No tryouts or sitting on the bench, everyone gets to bowl. Fall programs include their Brandon Smith Junior Gold League, starting September 16, Saturdays at 11am for 8 weeks, and bowlers can win a chance to qualify for the Junior Gold Tournament and scholarships. In the Felix Festa league, Mondays

4pm starting in October, kids are bussed directly from school to New City Bowl. The Town of Clarkstown Bowling Program meets on Fridays (details available at clarkstown.gov). Special needs bowling league with coaching meets Fridays at 3:45pm, starting September 15. Junior/Adult leagues meet Sunday mornings at 10:30am starting September 10. Join a league and become a VIB member (Very Important Bowler). Join one league and bowl for $3 per game or join two leagues & bowl for free when lanes are available.

Premier Martial Arts

77 Kinderkamack Rd., Park Ridge, NJ 07656 201-552-4005

premiermartialarts.com/new-jersey-park-ridge

Looking for a place where you and your kids can be your best self and have fun while doing it? At Premier Martial Arts in Park Ridge, NJ, your children will participate in an afterschool activity that is much more than just a class. Their programs help students of all ages build confidence, develop discipline and character, all while providing a fun, safe physical activity. Children’s classes combine styles of Sports Karate, Tae Kwon

Do, Krav Maga, and Kickboxing designed to develop a well-rounded martial artist. Premier Martial Arts programs help children and adults become physically active and mentally fit, benefiting all areas of their life. In addition to weekly & summer classes, they offer amazing birthday parties, parent’s night out and other events that are fun, interactive and educational. They also offer a full roster of adult and teen classes so the whole family can gain the benefits of martial arts.

Stage Left Children’s Theatre

111 Route 303, Suite #113, Tappan, NY 845-365-9000, stageleft@optimum.net

www.stageleftct.org

For over two decades, Stage Left Children’s Theatre has been fulfilling their mission of providing local youth with high-quality, innovative, participatory theatre arts training taught by theatre professionals and teaching artists. In this fun, safe and caring environment, students can hone their public speaking, self-confidence and teamwork skills, as well as foster talent in singing, dancing, acting and behind the scenes crew experience. With courses spanning all grade levels, regardless of prior experience, children can blossom and grow in this open and accepting community, forming tight-knit bonds within the Stage Left family to last a lifetime. Camp is offered in addition to fall and spring semesters, and an audition-only, big budget, mainstage musical each spring that has been wowing audiences for more than two decades. Be sure to check out their brand new Shakespeare Shakedown for middle and high schoolers, as well as their preschool class, Acting Out Your Books.

Tumble-Bee Gymnastics

401 Market Street, Nanuet, NY 845-623-2553, info@tumble-beegymnastics.com tumble-beegymnastics.com

Tumble-Bee gymnastics is where your child can build confidence, coordination, gross and fine motor and social skills all in a fun, safe environment. The gym offers developmentally age-appropriate obstacles for children aged 10 months to 12 years. Classes for children 10 months to 3/3.5 years include parent participation. For children aged 3.5 to 5 years, classes are independent while parents watch in the waiting room or drop off. For gymnasts aged 5 to 12 years, Tumble-Bee utilizes the nationally recognized Fun ‘N Fit Progressive Gymnastics Program. Gymnasts work at their skill level and ability. This recreational, non-competitive program teaches gymnastic skills in tumbling, bars, balance beam, trampoline, vault, mini-trampoline, p-bars, rings and dance. Tumble-Bee’s energetic staff love working with kids, are highly trained on safety, child development, progressions and students with special needs,and are First-Aid/CPR certified. Tumble-Bee also offers open gyms, special needs classes, birthday parties, special events, and more. Free trial classes are available.

New Pregnant Workers Fairness Act

By BarBara russo

For most women, pregnancy is tough on the body. And for many expectant moms, being at work can add to that discomfort. From uncomfortable seating to inflexible hours, the typical workplace isn’t designed with pregnant women in mind.

But that’s changing, as employers will soon be required to make reasonable accommodations for pregnant women under the new Pregnant Workers Fairness Act (PWFA)

The PWFA was passed by Congress in December 2022 and went into effect Tuesday, June 27, 2023. The federal law, which received bipartisan approval, will require “covered employers” to provide reasonable accommodations to a worker’s limitations related to pregnancy, childbirth or related medical conditions.

NOTE: The term “covered employers” includes private and public sector employers with at least 15 employees, Congress, federal agencies, employment agencies and labor organizations.

“One of the great things about this law is that it relies on established civil rights laws, so it doesn’t try to recreate things that don’t need to be recreated,” explained Sharyn Tejani, associate legal counsel in the office of legal counsel at the U.S. Equal Employment Opportunity Commission (EEOC).

For example, “covered employers” are the employers who are already covered under other civil rights laws.

“So if you’re covered under one, you’re covered under the other,” Tejani said. “That should make it easy for employers and for workers.”

Protections Under the Pregnant Workers Fairness Act

The PWFA will include accommodations similar to those for disabled employees under the Americans with Disabilities Act, but is tailored for pregnant women.

Tejani explained that many of the accommodations under the law cover “some pretty simple things.”

“Like, if your job requires standing all the time, you can ask for a reasonable

accommodation of a stool,” Tejani said. “Lots of pregnant workers need to eat or drink during the day just to keep their body going, so you can ask for accommodations for that.”

Other examples of accommodations for pregnant women at work can include:

• Closer parking spots

• Flexible hours

• Uniforms and safety apparel that fits

• Additional break time

• Leave or time off to recover from childbirth

• Exemption from strenuous activities and/or activities that involve exposure to compounds not safe for pregnancy

• Remote work or telework

According to the EEOC, a pregnant worker doesn’t have to go through a formal process to request these accommodations. They simply have to have a discussion with their employer.

But, it’s important to note, none of these accommodations are automatic.

As Tejani explained, the accommodation can’t create an undue hardship — a significant difficulty — for the employer.

“Basically, if you’re a worker who has something related to pregnancy, childbirth or related medical condition and it makes it more difficult to do your job, you can go to your employer and have a discussion,” Tejani said. “Your employer has to provide reasonable accommodation absent undue hardship.”

Right now, protection for pregnant workers varies state by state.

As Bloomberg Law explained in an article, “Without the PWFA, the legal obligation for an employer to grant reasonable accommodations for pregnant workers has been governed by a patchwork of case law and varying state protections.”

One working mom, who requested to remain anonymous, shared her thoughts on the PWFA. She struggled to get workplace accommodations at a nonprofit organization during her second pregnancy.

“Despite it being illegal to discriminate, I think we all know this happens often,” the mom, who’s from New Jersey, said. “Hopefully this new federal law will add another layer of protection for

pregnant workers needing reasonable accommodations, and we can collectively start seeing these accommodations as a right, not a privilege. Pregnancy should be celebrated. And it’s very hard to do that when employers aren’t always held accountable.”

Other Federal Laws that Apply to Pregnant Workers

In addition to the Pregnant Workers Fairness Act, these are other federal laws that apply to workers affected by pregnancy, childbirth or related medical conditions:

Title VII: This protects an employee

from discrimination based on pregnancy, childbirth or related medical conditions. It requires covered employers to treat a worker affected by pregnancy, childbirth or related medical conditions the same as other workers similar in their ability or inability to work.

ADA: This protects employees from discrimination based on disability. It requires covered employers to provide reasonable accommodations to a person with a disability if it doesn’t cause an undue hardship for the employer. While pregnancy is not a disability under the ADA, some pregnancy-related conditions may be considered disabilities under the law.

Family and Medical Leave Act of 1993: This provides covered employees with unpaid, job-protected leave for certain family and medical reasons.

PUMP Act: Broadens workplace protections for employees to express breast milk at work.

For more information about the Pregnant Workers Fairness Act and similar laws, visit eeoc.gov.

“Pregnancy should be celebrated. And it’s very hard to do that when employers aren’t always held accountable.”

Great Planetariums

The best options for celestial fun in and near New York City

Sometimes stars aren’t at peak visibility—whether it’s due to a storm or the bright New York City lights—but you can still enjoy celestial wonders at local planetariums! Gaze at the night sky even in the middle of the day at one of these locations. (Please note planetarium and observatory hours may differ from museum

hours. We recommend you call planetariums ahead prior to your visit.)

Alice and Leonard Dreyfuss

Planetarium in the Newark Museum

49 Washington St., Newark, NJ 973-596-6550

The first of planetariums built in New Jersey, the Dreyfuss offers a variety of shows, special events, and programs for families to enjoy. Visit the website for the planetarium’s schedule. Tickets are free with

general admission to museum.

Charles and Helen Reichart

Planetarium at the Vanderbilt Museum

180 Little Neck Road, Centerport, Long Island 631-854-5579

The Vanderbilt Planetarium offers seasonal shows and fun, educational programs for family. The Planetarium has diverse programming that includes fulldome films, live star talks, laser shows, concerts, and special events. Check the online schedule for details. The rooftop observatory is open every Friday night, weather permitting, where visitors can examine the night sky through the Van-

derbilt’s 16-inch Meade reflecting telescope.

Hayden Planetarium in the American Museum of Natural History

Central Park West at 79th St., Upper West Side, Manhattan

212-769-5100

The museum offers a variety of celestial programs and shows inside the planetarium. The 429-seat Space Theater, which features a custom-made Zeiss Mark IX Star Projector and a Digital Dome Projection System to display a hyperrealistic view of the planets, star clusters, nebulae, and galaxies, uses a scientifically accurate 3D map of the observable universe based on millions of astronomical observations.

Hudson River M useum Planetarium

511 Warburton Ave., Yonkers

914-963-4550

The planetarium at the Hudson River Museum has celestial shows on Saturdays and Sundays at 12:30pm, 2pm, and 3:30pm. Some shows are geared toward specific age groups; the schedule can be found on the website.

JetBlue Sky Theater Planetarium in the Cradle of Aviation Museum and Education Center

Charles Lindbergh Blvd., Garden City, Long Island

516-572-4111

Check the online schedule to see what shows are offered in the Sky Theater at the time you plan to visit this immersive, all-digital planetarium complete with with newly upgraded pure laser projectors. Prior to each show is a Your Night Sky presentation, taking viewers on a journey of the seasonal sky.

Jennifer Chalsty Planetarium at the Liberty Science Center

222 Jersey City Boulevard, Jersey City, NJ Liberty Science Center’s Jennifer Chalsty Planetarium is touted as the biggest planetarium in America. The space boasts a resolution of 88 million pixels, a lighting system that can produce over 281 trillion colors, and speakers capable of producing 30,000 watts of digital sound. Check out the 89-foot full-dome view of the night sky and distant galaxies, available as an add-on to

your general admission ticket to the center.

New Jersey State Museum’s Planetarium

205 West State Street, Trenton, NJ 609-292-6464

This planetarium is fully upgraded with an Ultra-High Resolution 8K projection system and specially designed reclining seats. Shows are offered to the public Saturday and Sunday from September-June. Weekday shows are held for school or community groups with advanced reservations. During the summer months, winter break, and spring break, weekday shows are available to the public.

Observatory and Planetarium at the Stamford Museum & Nature Center

39 Scofieldtown Road, Stamford, CT 203-322-1646

The planetarium is currently closed for public hours but available for school programs, scout groups, special events and private parties. On selected Friday nights a special series of Astronomy Nights is available for kids ages 5 and up.

ask the e xpert

Post-Divorce Parenting

How to co-parent peacefully

By Kaitlyn Riggio

Divorce is difficult, and it’s often hardest for children who tend to be caught in the middle. Studies have shown that divorce can have adverse effects on children’s mental health.

There are steps parents can take to coparent with their ex-spouse peacefully and, as a result, keep the mental health of their children in mind during the divorce process and after.

We sat down with Sabrina Shaheen Cronin, family law attorney, family coach and founder and managing partner of The Cronin Law Firm, to talk about the effects of divorce on children’s mental health and how parents can co-parent peacefully, especially over summer vacation.

How can divorce affect children’s mental health?

Evidence suggests that divorce can have a significant impact on the mental health of children and adolescents because of the large life changes that divorce often causes.

“Unfortunately, so many times it’s the result of just the overall disruption in the general family dynamic,” Cronin says.

This impact can manifest itself through things like depressed moods, academic difficulties, disruptive behaviors or anxiety. While some children may not experience any of this, “studies have definitely shown that there is an increased risk for all of those things,” Cronin says.

There’s also some variation in the effects of divorce on children’s mental health across different ages.

Cronin says divorce generally impacts younger children less because they have less recollection of the two parents as one family unit.

“If you’re young, you don’t remember,” Cronin says. “If you’re a teenager, it’s much more difficult.”

What can parents do to mitigate some of these negative effects before they can do

long-term damage?

Healthy co-parenting and communication throughout the divorce process is crucial, Cronin says. Parents should take care to not blame the other parent or openly display hostility because of the subconscious negative impact it could have on their children.

“On a subconscious level, these children think, ‘Okay, if they’re going to throw away the parent, are they going to throw away me?’” Cronin says. “Or, ‘if they hate this parent, I’m half of this parent: are they hating me?’”

It’s also important to remember that resentment and hostility can be expressed in ways that aren’t verbal– and children can pick up on unspoken tension.

“Sometimes, when you don’t even talk, the tension itself is enough to be disruptive,” Cronin says. “That’s extremely uncomfortable for the children.”

Cronin’s advice is to let go of anger or resentment you may feel towards the other

parent and keep discussions open, respectful and neutral.

While this may seem difficult at times, it’s important to stay motivated by the love you have for your children and the best interests of your children, rather than your disdain for your ex-partner.

Not only is this a good way to preserve your children’s mental health, it’s also a good way to keep a strong relationship between yourself and your child as they get older.

“You’re going to have a relationship with the other parent for as long as you have these children because, in my opinion, it goes beyond the 18th year,” Cronin says. “You want to be in your child’s life for the rest of your life, not just until they’re 18.”

Co-parenting can be challenging, especially in cases where the divorce wasn’t amicable. How can parents navigate co-parenting as peacefully as possible in these situations?

When it comes to co-parenting, Cronin

says consistency is key.

Try to get on the same page with your coparent about things like bedtimes, discipline and rules about things like grades, homework and electronics. Doing this will give children a sense of structure, and studies have shown that children feel safest when there’s structure.

“A lot of parents think they want to be the fun parent, or they don’t want to have rules,” Cronin says. “But ironically, it’s the home that has the rules where the children want to be long term.”

It’s also important to respect your coparent, especially in front of your children. Regardless of how your marriage may have ended, they are still a parent to your children, and Cronin says it’s important to “respect them for their role in your life and in the children’s lives.”

Remind your children that their other parent still loves them and that they’re still family, even if things look a little different. Even if you don’t have positive feelings towards your former spouse, don’t let them influence how your children see them.

“You want to empower your children with healthy images and healthy feelings of the other parent,” Cronin says. “It takes a very strong person to be able to do that, to set aside their own emotions for the wellbeing of their child.”

Summer vacation can be a point of contention between divorced parents. What are some tips for co-parenting when kids are on summer vacation?

Parents need to be on the same page when it comes to activities for the summer. Discuss expectations for the summer, including things like daycare or camp arrangements, especially if both parents work throughout the summer.

This discussion of expectations also applies to summer rules around the house.

“Does one parent allow the child to be on their devices in their room all day and the other parent can’t stand that?” Cronin says. “There has to be some accountability for the parent.”

As your kids get older, include them in conversations about summer plans.

“The older children are, the more they have a voice,” Cronin says. “They should be able to express how they want to spend their summer, if they’re old enough to do so.”

Just like with co-parenting the rest of the year, your children should be top priority when co-parenting over the summer over any ill will ex-spouses may have between each other.

“There’s no selfish motive in parenting,” Cronin says. “It should all be about what’s in the best interest of the child.”

While this may seem difficult at times, it’s important to stay motivated by the love you have for your children and the best interests of your children, rather than your disdain for your ex-partner.

Preventing Hearing Loss in Children

By BarBara russo

Preventing hearing loss in children is important. And with the arrival of summer comes fireworks, concerts and other events with sustained loud noise. Considering hearing loss can affect a child’s ability to develop speech, language and social skills, parents and those caring for children should be aware of the potential risks and downstream effects loud noises may bring, experts say.

New research announced last month from the National Council on Aging (NCOA) includes data examined from national surveys and clinical studies, focus groups and interviews with audiologists and patients. Here are some highlights:

• 12.5% of children between 6 and 19 have some degree of hearing loss caused by listening to audio devices too loudly

• Up to 17.5% of teenagers have some degree of hearing loss

• Almost 3 in 4 teenagers are exposed to

loud noise at school and are not provided hearing protection

The NCOA said hearing exam data from more than 7,000 teenagers across the country found that up to 17.5% of teenagers have some degree of hearing loss, and a 2020 survey conducted by the Centers for Disease Control and Prevention (CDC) reported that 73.6% of teenagers were exposed to loud noise at school.

The majority of those students weren’t provided with hearing protection

Q104.3’S Shelli Sonstein Discusses Her Struggle With Hearing Loss

According to NCOA, many people who are exposed to loud noise, whether through music, equipment, or recreational activities, don’t realize the damage it’s causing to their ears until they have noticeable hearing loss. This often shows up as difficulty understanding conversations.

Celebrity iHeartRadio host, Shelli Sonstein, knows this all too well. Having

worked in radio for 50 years, and as the cohost of Q104.3’s The Jim Kerr Rock & Roll Morning Show, Sonstein loves music, radio and broadcasting. But after all that time around loud noise, she started to notice her hearing was suffering.

She was most affected outside of work. After all, when she’s on the air, she’s wearing headphones, which is essentially like wearing hearing aids. It was off-air sound and conversations that she was missing out on.

“It really bugged me when I was driving with my grandkids,” Sonstein said. “They almost always have to go to the Los Angeles Zoo—it’s tradition. So, they were in the backseat, I’m driving, and I could not hear their conversations. That’s what spurred me to get hearing aids.”

Sonstein admits it wasn’t easy to take the necessary steps to save her hearing. And it wasn’t easy for her to accept that she needed a hearing aid. Ultimately, she tried a few brands of hearing aids but, unfortunately, she became even more discouraged.

“I thought there was something wrong with me because they didn’t sound right,” she said. “Sure, it was an improvement over not hearing, but they weren’t natural. They sounded tinny.”

Eventually, Sonstein’s audiologist recommended a hearing aid called Widex Moment Sheer, which she uses today. Widex Moment Sheer aids became a game changer for the radio pro. Before, she was constantly asking people to repeat themselves, and her quality of life has greatly improved. Sounds she hadn’t heard in years were back, and she could even hear her husband again, who she describes as a “low talker.”

“Shortly after getting my new Widex hearing aids, I went on a long walk with my dog, and it started hailing,” Sonstein explained. “And I was actually hearing the hail on the leaves — sounds in nature I hadn’t heard in a long time. It was absolutely fantastic.”

Tips For Preventing Hearing Loss In Children

Dr. Ruth Reisman, AuD., is an audiologist

and hearing aid dispenser in New York. She reviewed the research about hearing loss that was announced last month from the NCOA and shared five ways parents can keep on top of their kids’ ear and hearing health:

• Regular hearing screenings at the pediatrician or the audiologist office can spot any potential red flags regarding hearing health. Early identification can help prevent the progression of hearing loss in children or ear disease in children.

• Parental oversight on technology use, screen time, and volume settings through family apps (ex Google family, or Apple

volume alert settings), will help prevent permanent noise-related damage.

• Invest in a set of hearing protection, either over the ear or custom made, to use during events like sporting events or weddings to avoid permanent damage.

• Many children suffer from chronic ear infections that can result in fluid in the ear. Although the hearing loss in these cases are transient and can improve once the fluid resolves (either through medical or surgical intervention) research shows that prolonged fluid can result in lasting damage to the ear and/or auditory processing disorders.

• Maintaining overall health for children through a balanced diet and nutritional supplements will support the longevity of healthy hearing and help prevent hearing loss in children. Children who unfortunately have to take ototoxic medications, like cancer treatments or strong antibiotics, should undergo an ototoxic monitoring regimen to document any potential effects on the hearing. In some cases, medications can be modified to reduce their effect on the child’s hearing.

12.5% of children between 6 and 19 have some degree of hearing loss caused by listening to audio devices too loudly.

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Helping Your Child Through the Loss of Their Pet

BY BARBARA RUSSO

Our pets start off as friends, then become part of our family, and a huge part of our lives. Whether you have a dog, cat, bird, rabbit or any other sweet soul, we love them unconditionally. And when they leave us, we feel the immense pain. It’s hard enough for adults to deal with this tremendous loss, but how can you help your child through the loss of a pet?

A lot of it starts with understanding the bond many humans have with animals.

“For many children, animals represent a source of unconditional love. In fact, studies show that having a pet can positively impact mental health, regardless of age,” Anisha Patel-Dunn, DO, psychiatrist and chief medical officer at LifeStance Health, explained. “Children may also feel a sense of closeness and comfort with their pet which supports feelings of wellbeing and reduces anxiety, not unlike the sense of social support they receive from friends and family members.”

Pets also help children and adults stay focused.

“Another great benefit of having animals is that they exude the concept of mindfulness, as they help keep people in the present moment, which can be another very helpful tool for coping with anxiety,” PatelDunn said.

The Feeling of Grief

Do children experience grief the same way adults do? It really depends. Depending on their developmental stage, children may struggle to understand the permanence of death, but Patel-Dunn encourages parents to have age-appropriate conversations about grief and loss to help their child understand the situation.

“Just as with adults, children will have

their own unique ways that they express their grief, and it’s very important to take their lead. While these may be challenging conversations, the grieving process is an important part of processing and honoring a loss,” she explained.

Tips For Helping Your Child

Through the Loss of a Pet

Sadly, there may come a time when your family has to cope with losing your beloved pet. Dr. Patel-Dunn shared a few tips parents can use to help their children through this difficult time:

Check in regularly : Loss and grief can be difficult topics, and it’s important that your child knows you’re there to support them with any emotions they may be experiencing. Let them know that whenever they’re ready, you’re always here to listen and support them.

Find ways to honor their loss : Rituals can be an important part of the grieving process. You can ask your child how they’d like to honor their pet and help them plan it.

Encourage creative outlets : Some children might feel more comfortable

expressing their emotions through creative mediums, like art or dance. Not only are these great ways for them to process challenging emotions, but they are also easy activities to do as a family.

Talk about their favorite memories : Reflecting on your child’s favorite memories with their pet can be a great way to honor and celebrate the love and happiness their pet brought them. You can also record these stories along with favorite photos in a journal, so your family can look back at these fond memories when your child feels sad or misses their pet.

A New Addition

If there comes a time when you and your family feel ready to bring another pet into your home, there are many organizations in New York that can help. These organizations rescue homeless and abandoned pets of all kinds who are each in need of a permanent home.

After all, it’s been said that there is no better way to honor a late pet than by giving a loving home to one who’s in need.

Apple Picking

Fun, family-friendly farms in & around Rockland County

by SeRenA noRR

Can you believe it? Apple picking season is upon us. And while the start of the school year isn’t always easy, there’s something special about fun fall activities like apple picking that makes this transition a little easier. These farms in Rockland (and beyond) offer fun experiences for kids of all ages with delicious apple cider donuts, rides, animal experiences, and of course apples! Check out our list below of the best places to pick apples in the area!

rockland county apple picking

The Orchards of Concklin

This orchard is only open on Saturdays and Sundays for apple picking from 11:00am4:30pm. Every person who enters the farm is required to purchase a 1/2 peck bag for $16. Additional options include a full peck bag for $32 and 1/2 bushel bag for $60. The season kicks off on September 9th and may run until October 22nd, depending on the availability of crops. 2 South Mountain Road Pomona, NY 10970. 845354-0369. www.orchardsofconcklin.com

Westchester county apple picking

Harvest Moon Farm & Orchard

Pick-your-own apples at Harvest Moon & Orchard starts in September and runs until October. Enjoy beautiful views of the Hudson Valley and fall foliage, families will also love eating their signature warm apple cider donuts and enjoying a BBQ lunch with live music in the background. After apple picking, be sure to visit their on-site store for local produce, pies, breads, and fresh baked goods. Open from Monday-Sunday from 9:00am-5:00pm. 130 Hardscrabble Road, North Salem, NY 10560. 914-485-1210, harvestmoonfarmandorchard.com

Stuart’s Fruit Farm

A family-operated story since 1828, families will love spending a day at Stuart’s for apple picking, a hayride, and shopping at its farm stand to purchase apple cider donuts and

homemade pies. Opens for apple picking on September 6th from 9:00am-6:00pm. 62 Granite Springs Road, Granite Springs, NY 10527. 914-245-2784. www.stuartsfarm.com

Wilkens Fruit & Fir Farm

Wilkens opens for the season on August 19th in celebration of their 107th year of harvest. The pick-your-own apple season starts on September 2nd and runs until mid-October where you and your family can pick a variety of apples such as Gala, McIntosh, Baldwin, Golden Delicious, Crispin, and Fuji. Apple cider donuts, pies, loaf breads, strudels, brownies, and more are available for purchase at the on-site bakery. Pick-your-own hours are 10:00am-4:30pm from Wednesdays-Mondays. 1335 White Hill Road, Yorktown Heights, NY 10598. 914-245-5111. wilkensfarm.com

d utchess county apple picking

Barton Orchards

Barton Orchards opens for the season on August 12th where families can enjoy access to their tap room, petting zoo, dog park, playground, and on-site farm store. The farm is also undergoing some construction this year with apples available for picking in midAugust. 63 Apple Tree Lane, Poughquag, NY 12570. 845-227-2306. bartonorchards.com

Cedar Heights Orchard

This farm offers Cortland, Gala, Calville Blanc D’Hiver, and Yarlington Mills for picking. Stay tuned to their social media channels for the announcement of their opening date. 8 Crosby Lane, Rhinebeck, NY 12572. 845-876-3231. rhinebeckapples.com

Fishkill Farms

Reservations are required before you pick at this popular farm. Families can pick from over a 100 varieties of apples (depending on the month/when you visit). Apple picking starts at the end of August where you can find Earligold apples and Ginger Gold apples. In September, families can pick Fuji, Empire, Gala, Red Delicious, and more. However, their

apple (and other fruit) offerings are constantly changing so check out their website and social media pages before you visit. 9 Fishkill Farm Road, Hopewell Junction, NY, 12533. 845-8974377. www.fishkillfarms.com

Rose Hill Farm

Rose Hill Farm offers tons of apples for picking from late-August to mid-October. There is also an on-site market, a tap room, music and special events, and regular pop-ups throughout the season. Additionally, this family-owned farm utilizes holistic growing practices with a focus on plant and soil health. 19 Rose Hill Farm, Red Hook, NY 12571. 845-758-4215. www.pickrosehillfarm.com

Greig Farm

You can pick apples at this family-owned farm from late-August to early October. Here you can find Red Rome, Stayman-Winesap, Jonamac, McIntosh, Gala, Red Delicious, and more. There are also four-miles of farm trails for walking/exploring and a family of

goats behind the market that your kids will love feeding. 223 Pitcher Lane, Red Hook, NY 12571. 845-758-1234. www.greigfarm.com

Lawrence Farms Orchards

Find apples for picking from late-August to October at this farm. Varieties include Macintosh, Jonamac, Honey Crisp, Gala, Empire, Cortland, Red and Golden Delicious, Ida Red, Mutsu, Jonagold, Staymen, Northern Spy, Fuji, Rome, and Granny Smith. There is also a concession stand at the farm where you can get ice cream, apple cider donuts, milkshakes, and more. Admission starts at $7 per person from Monday-Thursday and $10.00 per person from Friday-Sunday. Kids under two are free. 39 Colandrea Road, Newburgh, NY 12550. 845-562-4268. lawrencefarmsorchards.org

Mead Orchards

Apple picking starts at the end of August where you can find Cameo, Cortland, Crimson Gold, Galam Querina, Pink Lady,

RubyFrost, SnapDragon, and tons more. 15 Scism Road, Tivoli, NY 12583. 845-756-5641. www.meadorchards.com

u lster county apple picking

Apple Hill Farm

Take a road trip to the Apple Hill Farm in New Paltz. The pick-your-own season starts in September where you can find McIntosh, Opalescent, Empire, Mutsu aka Crispin, and more. The farm store also sells apple cider and apple cider donuts as well as offers hayrides. 124 Route 32 South, New Paltz, NY 12561. 845-255-1605. applehillfarm.com

Hurd’s Family Farm

The season at Hurd’s kicks off on August 26th with a fall festival. Apples at the farm include Ginger Gold, Paula Red, Empire, SnapDragon, and more. All apples must be picked in a Hurds Family Farm Bag that is purchased before you start. The farm also offers rides and attractions for kids, such as a cow train, obstacle course, hayride, corn

maze. and a mini zip-line. 2187 State Route 32 Modena, NY 12548. 845-883-7825. www. hurdsfamilyfarm.com

Jenkins-Lueken Orchards

This opens on September 5th where you and your family can find over 500 varieties of apples. Some types of apples include Gala, Honeycrisp, Empire, Cortland, and more. 69 Yankee Folly Road, New Paltz, NY 12561. 845-255-0999. www.jlorchards.com/u-pick/ apple-picking

Kelder’s Farms

Apple picking at Kelder’s Farm runs from mid-August to October. Varieties include Ginger Gold, Jonamac, Honeycrisp, Empire, Rome, Crispin, and more. This farm is also known for their plethora of activities where you can enjoy corn mazes and farm attractions. Some popular options include a jumping pillow, combine slides, and mini golf. Kelder’s Farms is also home to the World’s Largest Garden Gnome, which is sure to be super fun for some memorable family pictures. 5755 US Route 209, Kerhonkson, NY 12446. 845-626-7137. keldersfarm.com

Prospect Hill Orchards

Pick apples starts early September at the Prospect Hill Orchards’ family of farms. This includes the Homestead Farm at Prospect Hill where you can find 15 acres of apples, along with a pond and picnic area; the Hilltop Farm at Prospect Hill with incredible views and easy-to-pick apples; or the Clarke’s Family Farm, a working farm. You can also enjoy a tractor pulled hayride, a corn maze, and the chance to hand press your own cider. 40 Clarkes Lane, Milton, NY 845-795-2383. prospecthillorchards.com

Wilklow Orchards

Open for apple picking from Labor Day Weekend until October 31st, Wilklow Orchards offers a variety of apples such as Macintosh, Gala, Cortland, Empire, Macoun, JonaGold, Mutsu, Red Delicious, Golden Delicious, Winesap, Rome, Fuji, Cameo and more. They offer a large or small bag for picking. The large bags hold 20-25 pounds, and get four people (ages five and up) in the orchard while the small bags hold 10-12 pounds and allow two people in. There are food trucks on the farm from Friday-Sunday where you can get pizza and fries as well as live music every Friday and Saturdays from 6:00pm-9:00pm. 341 Pancake Hollow Road, Highland NY, 12528, 845-6912339. www.wilkloworchards.com

FAll FestivAls

Try out one of these family-friendly delights of the season across Westchester County

by SeRenA noRR

Fall is in the air and we can’t wait to make the most of this season by enjoying the incredible line-up of fall festivals. From arts’ festivals to live music to crafts and rides, you’ll enjoy celebrating all things fall at these family-friendly events.

2023 Arts & Crafts Hudson River Festival

Saturday, September 2nd from 11:00am-5:00pm

Enjoy a celebration of arts and crafts at the annual outdoor Hudson River Arts & Crafts Festival. Located on Croton’s Senasqua Park, families can check out jewelry, pottery, sculpture, paintings, photographs, books, embroidery, woodworking, multimedia artworks, gnomes, and more. The event includes free admission and free parking. Senasqua Park, 2 Elliott Way, Croton-On-Hudson, NY. festival.crotonarts.org

Fall Crafts at Lyndhurst

Friday, September 8th-Sunday, September 10th from 10:00am –5:00pm, entry on the half-hour. Enjoy a weekend of fall crafts as you enjoy Lyndhurst’s 67 acres of lush landscape. Meet over 200 craftspeople and artisans who will be selling original fashions, accessories, and jewelry, ceramics, fine art painting, printmaking, drawing, and photography. The festival also has food trucks and tastings from local distilleries, wineries, and cider houses. Tickets are $12 for adults; $11 for seniors; $4 for kids 6-16 and free for kids under six. The event is rain or shine. Parking is free. 635 South Broadway, Tarrytown, NY 10591. lyndhurst.org/events/fall-crafts/

Mount Kisco SeptemberFest

Friday, September 8th-Sunday, September 10th, various times

Mount Kisco’s three-day block party and carnival offers fun and activities for the whole family. Enjoy rides, food trucks, live entertainment, a street fair, a beer garden, and much more! Downtown Mount Kisco, South Moger

Avenue, Mount Kisco, NY 10549. mountkiscochamberofcommerce.growthzoneapp.com/ communitycalendar/details/septemberfest-23mt-kisco-s-biggest-block-party-870869

SeptemberFest Street Fair

Sunday, September 10th from 10:00am-5:00pm

Visit Nyack for their annual SeptemberFest Street Fest! Enjoy live bands, great food, and 200 vendors, selling handmade crafts, jewelry, gifts, and more. Rain or shine. Downtown Nyack, NY, Main St & Broadway, Nyack, NY. nyackchamber.org/septemberfest-street-fair

New Rochelle Street Fair

Sunday, September 10th from 11:00am-5:00pm

Celebrate the 10th anniversary of the New Rochelle Street Fair with live music, crafts, food, and shopping from 200 local vendors. There will also be a Touch-a-Truck section, inflatables, and a beer garden. North Avenue between Winthrop and Fifth Avenues, with an expanded area on Hamilton Avenue to Beaufort Place. New Rochelle, NY, newrochelleny. com/995/New-Rochelle-Street-Fair

JazzFest 2023: White Plains Jazz & Food Festival

Sunday, September 10th from 12:30pm-7:30pm

Enjoy this fusion of music and food in White Plains. The event includes an impressive roster of featured jazz artists such as Westchester Center for Jazz & Contemporary Music, Richie Goods and Chien Chien Lu, Endea Owens and the Cookout, and Mount Vernon’s Mike Phillips. All music is free. Mamaroneck Avenue White Plains, NY 10601.

San Gennaro Feast of Yorktown

Wednesday, September 13th-Sunday, September, 17th, various times

Enjoy a delicious feast, live music, and a statue procession (on Wednesday, September 13th) at the San Gennaro Feast of Yorktown. The event also includes rides, games, wine, and beer. Commerce Street and Railroad Park, Yorktown, NY.

Oz Land Festival

Saturday, September 16th from 12:00pm-6:00pm

Follow the yellow brick road to the Oz Land Festival in Peekskill. The event includes a viewing of the classic film. Plus, dancers, live music, vendors, and more. South Street, Peekskill, NY 10566. ozclub.org/event/oz-landfestival-peekskill-ny

Hudson Valley Irish Fest

Saturday, September 23rd from 11:00am-7:00pm

Enjoy Irish music and step dancing on the beautiful banks of the Hudson River just steps away from Metro North Peekskill Station! Line-up includes performances by Shilelagh Law, Mundy, Aoife Scott, and more. Peekskill Riverfront Green Park, 50 Hudson Avenue, Peekskill, NY. hudsonvalleyirishfest.com

Toonerville Music Festival

Saturday, September 23rd from 12:00pm-10:00pm

The 3rd Annual Toonerville Music Festival features live music from the Spin Doctors and 12 other stellar acts, performing on two-stages. The event is a fundraiser for the Pelham Civic Association, an organization dedicated to supporting the community of Pelham. The event is $55 per person; $30 for seniors 65 and older and students ages 12-18. Admission is free admission for children younger than 12. Pelham Municipal Lot 7, 195 Sparks Avenue, Pelham, NY, toonerville.org

Chappaqua Children’s Book Festival

Saturday, September 30th from 10:00am-4:00pm

The 10th Annual Chappaqua Children’s Book Festival kicks off on September 30th. This year will be headlined by Mary Pope Osborne, author of The Magic Treehouse Series as well as 180 renowned children’s book authors and illustrators. The fun event includes book signings, readings, illustrator demos, with a percentage of proceeds going to literacy programs throughout Westchester and Metro New York. Food will be also available from gourmet food

trucks and access to the nearby Chappaqua Farmers Market. Admission and parking are free and the event is held rain or shine. Chappaqua Train Station, Allen Place, Chappaqua, NY 10514. ccbfestival.org

Oktoberfest

Saturday, September 30th from 1:00pm-5:00pm

Enjoy a feast of German food and beer as well as cider and hot chocolate for kids. The fest also includes dancing to Bavarian music, live music, and more! Kingsland Point Park, 299 Palmer Avenue, Sleepy Hollow, NY 10591. visitsleepyhollow.com/plan/oktoberfest

Armonk Outdoor Art Show

Saturday, September 30th-Sunday, October 1st from 10:00am-5:00pm Art collectors will love exploring and soaking in a collection of art at the annual Armonk Outdoor Art Show. Celebrating its 60th year, view the original work of over 160 artists from around the world. The event also includes food and beverages and free children’s activities such as art lessons and interactive projects during the show. 205 Business Park Drive, Armonk, NY, armonkoutdoorartshow.org

Pound Ridge Harvest Festival

Saturday, October 7th from

1:00pm-6:00pm

Rock out in Pound Ridge at the annual Pound Ridge Harvest Festival. This year’s event has yet to be announced but past headliners have included Blues Traveler and Everclear as well as local artists who will open for the headliner. The festival also includes a root beer garden, rides, local vendors, inflatables, crafts, games, and prizes. Local restaurants, specialty food purveyors, and a craft beer garden add to the “Oktoberfest feel” of the event. Tickets are $35 per person. Pound Ridge Town Park, Westchester Avenue, Pound Ridge, NY 10576. www.poundridgeharvestfestival.com

Nyack’s Famous Street Fair

Sunday, October 8th from 10:00am-5:00pm

Enjoy the ultimate family foodie festival at The Nyack Famous Street Fair. Located in downtown Nyack, the event includes 250 exhibitors with arts, crafts, retail, home decor, live music, shopping, and food. The event is free and held rain or shine. Downtown Nyack, Main Street & Broadway, Nyack, NY 10960, visitnyack.org/nyack-street-fair-schedule-2023

42nd Annual Outdoor Arts Festival

Saturday, October 8th-Sunday, October 9th from 10:00am-5:00pm

Held at the Bruce Museum, this popular outdoor festival features the work of artists

and craftspeople throughout the country. Here, you can view new works from artists such as handmade crafts, jewelry, wearable fiber, glass, furniture and housewares, pottery, and much more. The event also includes interactive demos and food. Admission for the festival is free. Check out the Bruce Museum’s website for the complete artist list. 1 Museum Drive, Greenwich, CT 06830, brucemuseum.org/festivals/

Fall Family Festival

Saturday, October 14th from 12:00pm-5:00pm

Enjoy a day of quintessential fall moments with a pumpkin patch, pumpkin painting, a bubble zone, and more. $35 per child; adults are free. The Barley Beach House, 95 Dearborn Avenue Rye, NY 10580.

Westchester Craft Crawl

Saturday, October 21st-Sunday, October 22nd, various times

This interactive crafting experience allows artists and art lovers to connect. During the course of the weekend, artists open their studios over the course of two where patrons can visit over 50+ professional artists at four tour stops located between Ossining and Croton. Check out their website for the latest on the stops and featured artists. Various locations, westchestercraftcrawl.com

Alyce in Laughland

Alyce Chan (better known as @momcomnyc) on the roundabout path that led her to comedy, how she carves out time for her creative work, and why her weirdness is her superpower

By Cris Pearlstein

Let me paint a picture for you: It was a beautiful Sunday morning. Not only was it not raining, but the sun was shining and it wasn’t too hot yet. I was sitting at the table on my patio drinking a cup of hot coffee. And though I was physically alone (read: no kids), virtually I was in great conversation with comedian Alyce Chan. You might know her as @momcomnyc, where her Reels about motherhood and parenting young children are comedy gold. Alyce was telling me about the round about path that led her to comedy, how she carves out moments for her creative work, and why her weirdness is her superpower. As a mom of two (including a newborn) the fact that I was enjoying a hot cup of coffee on a sunny day with someone like Alyce was downright idyllic. There’s nothing that puts me at ease quite like commiserating with another mom about the ups and downs of motherhood. Just as I felt my shoulders relaxing, as I shook off the exhaustion from the middle-of-thenight feedings, all of a sudden the door to my kitchen opened and a little voice from behind me interrupted our chat. “Mama, I have to go poop.” I looked at Alyce and we both laughed.

CP: I have to go poop. I mean, is that perfect material for you or what?

AC: Totally. I love it. I love that you’re in the thick of it. I’m a little out of it now, I don’t have to wipe. We just have to remind them.

CP: Yeah, I feel like that’s the next hurdle of her independence. I tell her she can go anywhere and do anything in life if she can wipe her own butt.

AC: Oh, I love that motto. Survival skills for sure.

CP: So, tell me about your family.

AC: I have two boys who were fighting horrendously this morning, nine and six years old. We live in the suburbs and my husband

works from home. I was born in California and moved to Canada when I was a baby, so I identify as a Canadian. Then I moved to New York. It was supposed to be a one-year stint, then it became 18 years. So I’m stuck here.

CP: How did you get your start in comedy? How did @momcomnyc come to be?

AC: I studied economics and I thought I’d go into either business or accounting or whatever. Then I worked at a bank for five years, and my parents were proud of that. And then I quit to do a one year intensive school in graphic design, web design and filmmaking. I moved to New York for a graphic design job, and then took acting classes. I was always kind of a lazy actor—I took acting classes, and I would do headshots, but only mail out like five or 10. You’re supposed to mail out hundreds to different agencies. But I also knew I’m in my late 20s, I’m Asian, no one’s going to hire me as the star of a movie or a TV show. I’d just be cast for commercials and that’s not my dream, so I quit acting school but I started doing improv comedy. I loved comedy, but I wasn’t good at improv. Someone told me to try standup instead, so I took a class at Caroline’s, at Gotham’s Comedy Club, and Comedy Cellar.

CP: So did your content change from those first open mics?

AC: I was wearing my baby. I started doing jokes about my husband, and about having two kids, about the babies. As you know, there’s so much content, so much material. Very soon all that old material took a backseat because that wasn’t me anymore. These shows were for parents so now my jokes have to relate to them. It forced me to really be present about my life. How can I make it funny and make fun of myself. For two years I went on every month, and it became a sold out thing. The comics I had in the show were amazing. They were always available because no one’s doing comedy at 10 in the morning, right? Comics that were on Jimmy Fallon, David Letterman,

HBO, they all said yes. It was perfect for everybody. And then the pandemic hit, we moved to the suburbs and it was over. That’s when I started my Instagram. Just write some jokes, do some memes. And then the woman behind @SnarkyBreeders asked me to join a shared group. I was very suspicious, I didn’t know what it was. But she shared one post and then my account started growing. Then other Instagram moms start sharing my stuff. And then after maybe two years @ScaryMommy asked me to create content for them. The pandemic forced me to do Reels, that’s when I started to create videos. I was trapped in a house, what else can I do to keep sane? I started making fun of remote learning, making fun of my husband working from home, just doing stupid silly skits. And it took off from there.

CP: Do you have any advice for parents when it comes to pursuing a creative field. Even if it’s not a profession and it’s just a hobby, just a creative outlet.

AC: Such a good question. I feel like first and foremost is to really get time to yourself. I know it’s a cliche but fill your bucket. Seriously, if you don’t have your bucket filled and you’re not taking care of yourself, you’re not going to know what you want in terms of your career, passion or even hobbies. Physically, I feel like you need to leave the house. You can’t force your family to leave the house, but you can get yourself to the train station. Take a walk, get in the car. Sometimes I’ll go grocery shopping and I end up in the parking lot for 40 minutes getting a lot done.

CP: That’s a great tip, even though it’s kind of sad (laughs).

AC: Oh, it’s so sad. But hey, you take whatever you can get. And enjoy every moment when you’re by yourself because you’re needed and wanted as soon as you walk in the house. The kids, they sense that you’re there. Even when you go to the bathroom, that’s not your alone time. No, you need to go to a public

bathroom to get time. You need to drive to the mall, get into a public bathroom stall and then have your alone time in peace.

CP: (laughs) Set up your station and work.

AC: Yeah, exactly. Get a stall, that’s your co-working space now.

CP: I love that you referred to filling a bucket instead of filling a cup. Because I feel thinking of it as a cup, like it’s this pathetic little thing that we only get this much . I love the

idea of thinking of it as a bucket to fill, a giant bucket. A lot of your videos make fun of parenting in the 80s or 90s versus parenting now. I’m curious about your take on the concept of back to school. How has it changed from when we were kids to now?

AC: You know what? You just inspired me to make a Reel and that’s how it happens.

CP: I feel honored.

CP: Comedy is a creative career. How do you

foster that same creative spirit in your kids?

AC: I really try to let them see that side of me that’s always been labeled weird. When I was a kid, I was called weird and it did a lot of damage to me mentally and emotionally. But as soon as I became a mother, especially once I turned 40, I was just like, Who gives a shit about what other people think? That weirdness is really what makes you stand out from everybody else. I want them to know that if they’re ever called out about anything that makes them different, that they can embrace it. They see me be really stupid and silly and weird. I’ll dance in front of them and be really goofy. They’ve seen my videos, they understand what I do somewhat. Even my nine year old, I could sense he’s very creative, so sometimes I ask him for an idea, a concept that’s funny. But he needs incentive so I pay him.

CP: I love that. How do you think your “weirdness” and your creativity are linked?

AC: Being called weird will still triggers thoughts and feelings I had when I was a kid. But it no longer gets to me nor do I feel ashamed. Now, I really do embrace it because I truly believe that’s what makes me stand out as a comedian. Weird means non-conventional and not ordinary. Who wants to be boring? People describe people being weird when they can’t quite pinpoint what it is, but they know that person is different. Being weird got me noticed by popular parenting and online platforms, Scary Mommy, Vogue, PureWow just to name a few. They appreciated the comedy I was delivering. It was fresh and something new they hadn’t seen. If you’ve been called weird, it means there’s something unique about you. You have to find out what that is, harness it and express that in some art form. For me, having unique perspectives even on the most mundane things can be gold for comedy.

CP: What’s your advice for a parent whose kid comes home saying they were called weird at school?

AC: The first thing I would say is, “Wow I’m so glad they noticed you are different and not ordinary like everybody else.” Then I would ask how they felt. I think if anyone called my kids weird I’d want to hear from them what differences they think they have that makes them stand out. I would tell them it’s a good thing because that’s what makes you YOU. No one wants to be the same as everybody else. That’s boring.

This story was edited for clairy and brevity; read the entire cover story at Newyorkfamily.com

Photo by Yumi Matsuo

by ShARA le VIne

RocKl A nd

labor day celebration

WHen : Sunday, Sept. 3, 7:30 pm

WHere : West Point Trophy Point Amphitheater, 117-119 Washington Road, West Point

ageS: All

WHat: Celebrate the end of summer with world-class music, historic views, and the best fireworks show in the Hudson Valley!

Want to go?: Free. westpointband.com

butterfly day

WHen : Saturday, Sept. 9, 10 am – 3:30 pm

WHere : Hudson Highlands

Nature Museum

ageS: All

WHat: Enjoy games, sweep netting, the caterpillar enclosure, migration station, and more.

Want to go?: $12; $10 members; free for children younger than 3. hhnm.org

SeptemberFest Street Fair

WHen : Sunday, Sept. 10, 10 am – 5 pm

WHere : Main Street Nyack, Main St. and Broadway, Nyack

ageS: All

WHat: This fair features live entertainment, great food, and over 200 vendors offering something for everyone.

Want to go?: Free. nyackchamber.org

12th annual Italian Feast & carnival

WHen : Sept. 14-17, Thursday, 5-11 pm; Friday, 5pm-12 am; Saturday, 12pm-12am; Sunday, 12-9pm.

WHere : Masonic Park Fairgrounds, 89 Western Highway, Tappan ageS: All

WHat: Celebrate Italian culture

with great food vendors, thrilling carnival rides, live entertainment, celebrities, and more!

Want to go?: $5-$10; free admission for children younger than 12. Rocklandlodge2176. com

2nd annual village of West Haverstraw Food & music Fest

WHen : Saturday, Sept. 16, 11 am – 7 pm

WHere : Peck’s Pond, 130 Samsondale Ave. West Haverstraw

ageS: All

WHat: Celebrate the end of summer with food trucks, an

inflatable village for the kids, and live music.

Want to go?: Free admission. megabiteevents. com

biodiversity celebration

WHen : Saturday, Sept. 23, 11 am – 3 pm

WHere : Trailside Museum and Zoo at Bear Mountain State Park, 3006 Seven Lakes Drive, Bear Mountain

ageS: All

WHat: Visit various habitat stations and learn what you can do to promote biodiversity and help plants and animals. Want to go?: $1 suggested donation.

trailsidemuseumsandzoo.org

the Stony point Fall Festival and Family Fun day 2023

WHen : Saturday, Sept. 30, 10 am – 4 pm

WHere : Kirkbride Hall, 5 Patriot Hills Dr. Stony Point ageS: All

WHat: This annual event brings you bumper cars, games, slot car racing, zip line, inflatables and more!

Want to go?: Free admission. stonypointpal.org

b e R gen

circus vazquez

WHen : Starting Sept. 8, Weekdays, 7:30 pm, Saturdays and Sundays, 1 pm, Saturdays and Sundays, 4 pm, Saturdays and Sundays, 7 pm, through Sept. 25.

WHere : Westfield Garden State Plaza, One Garden State Plaza, Paramus ageS: All

WHat: Circus Vazquez blends magic, fun, and jaw-dropping acts that will leave you spellbound.

Want to go?: $30-$80. circusvazquez.com

bluey’s big play

WHen : Sept. 9-10, Saturday and Sunday, 11 am and 2 pm

WHere : NJPAC, 1 Center St. Newark ageS: All

WHat: Join the Bluey and co. in their first live theater show featuring brilliantly created puppets and new songs.

Want to go?: $25-$65. njpac.org

ridgewood Fall craft & art Street Fair

WHen : Sunday, Sept. 17, 11 am – 5 pm

WHere : Downtown East

circus Vazquez rolls into Westfield Garden state Plaza this month.

Ridgewood Ave, 211 East Ridgewood Ave. Ridgewood, NJ

ageS: All

WHat: The annual event features 200 exhibitors, music, delicious festival foods, and a kids area with inflatables, face painting and games.

Want to go?: Free admission. (201) 410–5416, pjspromotions.com

disney Junior live on tour: costume palooza

WHen : Sept. 21- 22, Thursday and Friday, 6 pm.

WHere : Bergen Performing Arts Center, 30 North Van Brunt Street, Englewood, NJ

ageS: All

WHat: This show brings beloved Disney Junior characters and favorite Marvel Super Heroes live on stage for a jam-packed, concert-style show with singing, dancing, acrobatics, and more.

Want to go?: $39-$99. (201) 227–1030, bergenpac.org

allendale Festival day

WHen : Saturday, Sept. 23, 12 – 4 pm

WHere : Downtown Allendale, Allendale, NJ

ageS: All

WHat: Help celebrate the community with live music, food trucks, vendors, and fun activities for kids including games, clowns, & face painting. Want to go?: Free admission. allendalenjchamber. org

Water lantern Festival

WHen : Sept. 23-24, Saturday

and Sunday, 4 – 9 pm.

WHere : Liberty State Park,

1 Audrey Zapp Drive, Jersey City, NJ

ageS: All

WHat: Write down your hopes and dreams, or a letter to a loved one, and then send it out into the water and watch as thousands of lanterns reflect upon the water.

Want to go?: $38.99-$59.99. waterlanternfestival.com

Story pirates: the amazing adventure tour

WHen : Sunday, Sept. 24, 1 pm & 5 pm.

WHere : Mayo Performing Arts Center

ageS: 3 – 8

WHat: The Story Pirates believe that all kids are creative geniuses, and they’re ready to prove it with their fast-paced, hilarious and inspiring show for the whole family.

Want to go?: $19 - $49. mayoarts.org

nyc

Summer on the Hudson: West Side county Fair

WHen : Sunday, Sept. 10, 1–6pm

WHere : Pier I in Riverside Park South, West 70th Street, Upper West Side

ageS: All

WHat: Enjoy a full day of county fair magic with live bands, sideshow performers, carnival rides and games, local food, vendors, cotton candy, and more!

Want to go?: Free. nycgovparks.org

table of Silence project 9/11

WHen : Monday, Sept. 11, 8:05am

WHere : Lincoln Center, Josie Robertson Plaza, 10 Lincoln Center Plaza, Lincoln Square ageS: All

WHat: This annual performance commemorates the loss of life and honors the bravery of all individuals affected by acts of terror, war and oppression of freedom. Want to go?: Free. lincolncenter.org

the Feast of San gennaro

WHen : Sept. 14-24, see website for complete schedule.

WHere : Mulberry Street, Little Italy

ageS: All

WHat: Head to Little Italy for this iconic event celebrating Italian culture and traditions. Want to go?: Free. sangennaronyc.org

cirque-tacular and dca productions present “art of circus”

WHen : Saturday, Sept. 30, 3–5pm

WHere : BMCC Tribeca Performing Arts Center, 199 Chambers St., Tribeca

ageS: All

WHat: Enter the worlds and iconic works of Da Vinci, Van Gogh, Warhol, and more in an

acrobatic fantasy vision in this live art museum!

Want to go?: $40. tribecapac.org

dig! plant! grow! the three Sisters

WHen : Sept. 12-Oct. 6, Tuesdays-Saturdays, 1:30–5:30pm, Sundays and Monday Holidays, 10am–5:30pm

WHere : New York Botanical Garden, 2900 Southern Blvd. Bronx

ageS: All

WHat: Learn about corn, squash and beans—the Three Sisters—and the “fourth sister,” sunflowers, in our own garden and in Native American traditions and take home a seed craft.

Want to go?: $4-$35; free for members and children younger than 2. (718) 817–8700, nybg.org

pumpkin nights

WHen : Sept. 28-Oct. 29, Thursdays – Sundays, 6–10pm

WHere : Bronx Zoo, 2300 Southern Boulevard, Bronx ageS: All

WHat: This ALL NEW nighttime family Halloween event features an animalthemed illuminated jack o’lantern trail, games and treats.

Want to go?: $34.95; $24.95 ages 3-12; free for children 2 and younger. bronxzoo.com

Hudson Highlands nature museum celebrates Butterfly day on s eptember 9.

disney Junior l ive comes to Bergen Performing a rts center on s eptember 21 and 22.

The Kinfolk App

Changing how kids learn BIPOC history

By Donna Duarte-LaDD

Ionce attended a mom panel where most speakers were WOC ( women of color.) This panel shared many stories and the history of what Black women experienced during slavery. I had learned about slavery in school, but these stories, which went beyond what a school textbook or my college women’s history class ever sharedfloored me. This was the first I had known about these essential history lessons, and yet decades later, I was learning through something as old as time itself, storytelling.

Our Stories Matter

Many parents know there have been debates and discussions about teaching Black History in schools (Florida, we are looking at you). These discussions centered around critical race theory and diversity, eq uity, and inclusion in education, also known as Critical race theory (CRT.) In my opinion, this is not about being “woke”; this is simply that all students should be learning about America’s narrative, especially the history of Black and Brown people.

This is why Kinfolk, a platform co-founded by Idris Brewster (formerly at Google), matters. Brewster saw the lack of school curricula, cultural institutions, and monuments systematically and intentionally excluding BIPOC histories. Thankfully, this lack of BIPOC lessons may not be happening at your child’s school, but Kinfolk is, in a nutshell, a storytelling app that makes learning about Black and Brown stories either something extra or new. The goal of Kinfolk (with large supporters such as Netflix, Verizon and Google to name a few) is to shift the mindset of a generation and what better way then starting with our youth? Most importantly, the kids will love this part; it does not feel like homework. Students can dive into the platform and learn Black and Brown narratives using augmented reality (AR) experiences. It is designed to keep kids’ interest through an interactive and collaborative experience. Pretty smart. For example, have you heard of Los Angeles-born Beatrice Alva? Neither my boys had not nor had I (and I was born in Los

Angeles, California!). We learned Beatrice “Bea” was a tribal elder of the Gabrieleno/ Tongva people who dedicated her life to learning about her ancestry.

How Kinfolk works

Users can explore captivating narratives of Black icons while remaining engaged in the physical world. Through this interactive platform, students can select a historical figure from a menu, transforming them into augmented reality statues on a life-size scale. Kids can immerse themselves in their monument’s life stories, read their biography, and even delve into their playlists. The platform also offers many additional resources accessible through the Monuments web portal. From informative documents, historical pictures, and captivating

art to enlightening podcasts and hidden treasures, it provides a rich and immersive experience for anyone seeking more profound insight into Black and Brown history.

Kinfolk app can be downloaded on Apple apps for iPhone and an iPad, you can also learn more at kinfolkhistory.com.

ParentMap’s ParentEd Talks series returns in September with a tremendous lineup of expert speakers who will help boost your parenting IQ. Topics include tips for raising technology-savvy kids in a screen-obsessed world; deepening connection with our partners and children; fostering the key traits and habits that are predictors of children’s success and good health — and much more.

Don’t miss out! One quick registration gains you access to the entire lineup.

Khalil Gibran Muhammad, Ph.D. | Sept. 18, 2023

Reclaiming the Past to Build a Better Future: A History of Racism in America

Debbie Reber | Oct. 10, 2023

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Sam Goldstein, Ph.D., and Robert B. Brooks, Ph.D. Oct. 10, 2023

Harnessing the Key Instincts That Power Perseverance in Kids

Christine Rosen, Ph.D. | Nov. 14, 2023

Promise and Peril: Emerging AI Technologies in Education

Joe Clement and Matt Miles | Dec. 6, 2023

Screen Schooled: Raising Screen-Savvy Kids in an Era of Technology Overuse

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Amelia Bachleda, Ph.D., and Marley Jarvis, Ph.D Jan. 23 , 2023

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Julietta Skoog, Ed.S. | Feb. 6, 2024 �������������������������������������������������������� More Peaceful Days

Katie Davis, Ph.D. | March 5, 2024

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David Heppard and Kimonti Carter | March 27, 2024

Beyond Resilience: Raising the Next Generation of Anti-Oppression Leaders

Nate and Kaley Klemp | April 16, 2024

Stronger Together: A New Model for Modern Marriage

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The Quantum Power of Self-Nurturing for a Balanced Life

Janine Halloran, LMHC | June 5, 2024

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