7 minute read
Games
Arthritis Water Pres. Jane Krabbeler jkrabbeler@gmail.com VP Norma Waters normawaters1@hotmail.com Mon., Wed., Fri., 1 PM, AFC/Pool
When the air temperature is 77 degrees or higher, we meet Mondays, Wednesdays and Fridays, AFC pool, 1 PM.
Our club performs gentle water exercises approved by the Arthritis Foundation to help with range of motion. If you are a paid member and unable to join us, you may contact the club officers for modified copies of our exercises that can be performed safely at home.
We send our love out to MaryAnn, our beloved instructor and friend as she continues healing.
At this time, we are still in desperate need of part-time instructors. We are all volunteers, and happy to train you for this fun and easy position.
New members are always welcome. Due to our cooler weather this time of year, we are not always able to meet. We wish you all health and happiness for this new year. Energetic Exercise Pres. Anne Palmer 520-289-9140 palmersaz03@gmail.com Mon. and Wed., 8-9 AM, AFC Studio Fri., 7:45-8:45 AM, Catalina Vista
Resolve to work on your strength, balance and heart health in our amazing Energetic Exercise classes. Expert instructor, Sally Martinez, leads the sessions set to a background of happy, classic pop tunes. Exercisers are encouraged to move at their own pace with suggestions to accommodate individual needs. SCOV residents may join the club for $3/ year, then purchase a 12-class punch card for $30. Dress is exercise casual with sport shoes required. Since class size is limited, exercisers make reservations through SignUpGenius. Email or call for further information on how to sign up. Hope to see you soon.
Fitness Swim Contact: Dave Goodman 520-812-1056 goodman@sfu.ca Tue., Thu., Sat., 7-8 AM, AFC pool
While most members are motivated recreational swimmers, we also include nationally-ranked master swimmers, triathletes and former club and university swimmers. The group generally swims about 2,400 yards, though some do more and a few do less.
New members are welcome. Please ensure you have medical clearance to participate in a vigorous workout. Swimmers are reminded to socialize quietly after a workout so as not to disrupt the next group of pool users. Pilates Mary Ayers 520-638-7916 scov.pilates@gmail.com Mon., 3 PM, Thu., 1:30 PM, AFC/Studio
Happy New Year. It’s a brand-new year and time to commit to a new exercise routine. Why not try mat Pilates? The exercises will strengthen your core muscles (abdomen and back muscles). You will also notice you have better balance, more muscle tone and increased stamina. People ask, “Can the benefits from the strengthening and stretching exercises we do really develop the body’s core, increase spine mobility and build flexibility?” The answer is yes. We have two experienced instructors, and the cost is $8/class, with annual club dues of $20 pp. Join us or stop by and watch. Call Mary for information. Sunrisers Exercise Joyce Wisbey 520-825-5425 bwisbey90@msn.com Shirley Dubansky 520-975-4100 Mon., Wed., Fri., 6:45-7:45 AM, AFC/Studio 1 & 2
Are you awake early and want to improve your stamina and strength? Come join us for an hour of aerobic and weight exercise, all while standing. There is no fee to join the club or the class. Bring your weights and drinking water. We hope to see you there.
Tai Chi Co-Chairs Alice Hutchison 520-329-8090 ahutchison87@gmail.com Jill Frederiksen 650-274-7224 jfredx@yahoo.com Thu., 10-11:30 AM, AFC/Studio 1
Sensei Donna Drazenovich
Want to improve your overall wellbeing and vitality? Come join us for the winter session of tai chi taught by Shihan Jose Hernandez-Rivera and Sensei Donna Drazenovich. Tai chi is an ancient Chinese tradition that involves slow, focused movements designed to improve your posture, breathing, balance and core strength. The 10-week course starts Thursday January 5, 10-11:30 AM, AFC Studio 1. Beginners are always welcome. Please call Alice Hutchison for details about the 10 hour-and-a-half classes.
Yoga Pres. Jan Wholey 520-638-7088 suncityyoga2018@gmail.com
The Yoga Club has exciting news. We have added Strength Training Yoga every Friday at 8:15 AM. This class is taught by Stephanie Howard in AFC/Studios 1 & 2. Bring your mat, weights, elastic bands and $10.
We now offer four classes each week:
Tuesdays, 10:45 AM, AFC Studios 1 & 2 (Torrey)
Thursdays, 9 AM, Desert Oasis (Torrey)
Thursdays, 10:45 AM, Desert Oasis, chair yoga (Torrey)
Fridays, 8:15 AM, AFC Studios 1 & 2 (Stephanie)
Bridge
Duplicate Bridge
Pres. Dave Hablewitz 520-989-0486 hkrisdave@opusnet.com Wed., 6 PM; Fri., 12:30 PM, Desert Oasis
During Activity Center construction, we are using different sites and days. These changes are for the foreseeable future. We will try to keep you informed of any changes. Please arrive 15 minutes early to register.
Ladies Monday Social Bridge
Anita Gayheart 360-949-3452 and2@olypen.com Mon., 12:30-3 PM, Catalina Vista/Mt. Lemmon
Come for a friendly game of bridge. Renew those old friendships and meet new friends.
Mixed Social Bridge
Pres. Don Wheeler 520-334-7578 don8359@gmail.com Mon., Wed., Fri., 8:30 AM, Desert Oasis/Ocotillo
The Mixed Social Bridge Club plays contract bridge in an informal, relaxed and fun environment. We want everyone who comes to sit at a table and play bridge. If needed, we will make a table of three or have a player float from table to table. We start promptly at 8:30 AM; come a few minutes early to socialize and find a partner. We have coffee, and members often bring goodies. We also have online games using Trickstercards.com. We welcome new players to join us.
Partners Tuesday Night Bridge
Pres. Larry Parks, VP Janelle Parks, Sec. Louise Fraser 520-825-9592/520-241-6932 Tue., 6 PM, Desert Oasis/Ocotillo
Start the New Year off with a slam. Join us to play friendly bridge on Tuesday evenings. Our group is very pleasant and helpful. Bring a partner and $1 each to put into the pot. There are winners every time we play. Arrive by 5:45 PM, and we promise you an enjoyable evening. We finish at about 8:30 PM. Call Louise if you have any questions.
Practice Bridge
Pres. Robert Carlson 612-850-9005, Barbara Fransdal 520-310-7549 Mon. and Wed., 1-3 PM, Desert Oasis/Ocotillo
We play for fun, to refresh old skills and develop new ones. Sometimes we even keep score. We learn from each other. Bunco
Fern Strandskov 520-825-8127 Fourth Tue., 1-4 PM, Desert Oasis/Saguaro
Please join us. There is a $2 entrance fee, which is divided among the winners. We promise you a fun afternoon. Mark your calendar and give it a try. Hope to see you there. Chess VP John Bechard bechard.john@gmail.com Mon., 4:30 PM, Catalina Vista/Mt. Lemmon
L-r: John Bechard, Peter Grant, Bill Scherrei
The Chess Club’s fall ‘22 tournament came to an exciting conclusion in December. Ten players vied for cash prizes in a full roundrobin format. Congratulations to our winners, Peter Grant, first place; John Bechard, second place and Bill Scherrei, third place.
In January, we will offer chess lessons for beginners. If you are interested in learning the game for the first time, or are just rusty, stop by one of our regular Monday meetings and we will get you started. Casual game play will be in progress throughout the winter.
Cribbage Pres. Salvador Hernandez 281-883-2986 First and Third Thu., 6 PM, Catalina Vista/Pusch Ridge Chris Auclair 585-309-9065 Mon., 5:30 PM, Desert Oasis
If you would enjoy playing this friendly card game, bring $1 to Desert Oasis on Mondays at 5:30 PM. Five Crowns Pat Hansen or Fern Strandskov ferndean@aol.com Sat., 4:30 and 5:30 PM, Desert Oasis/Ocotillo www.scov5crowns.weebly.com
Five Crowns is a fun and easy game to play. See our website for a short video. Players usually play one-to-three games, depending on what time they arrive. Players are randomly assigned to tables, and each game normally takes one hour. For each game you play, you need to bring 12 dimes and one quarter. So if you plan to play three games, bring 36 dimes and three quarters. New players are always welcome.
Gin Rummy Bob Segebrecht or Sue Lilja 802-236-0150 Sat., 9 AM, Desert Oasis/Ocotillo
Please feel free to call Sue if you have any questions or suggestions.
Mah Jongg
Casual Mah Jongg
Judee Wickersham, 520-989-3254 1st, 2nd, 3rd and 5th Tue., 1-4 PM, Desert Oasis
Come and play on Tuesdays for a casual, fun game.
Thursday Mah Jongg
New Year’s resolution: Play more Mah Jongg. Join us every Thursday, 1-4 PM. The club supplies Maj sets and unlimited ice water. Players supply the fun.
Our mini Tournaments with a Twist will be played on the second Thursday of January, February and March. Entrance fee is $1 for each entry. Exact change is appreciated. If you don’t wish to enter the tournament, regular play will be available as usual. New players are always welcome. Women’s Pan (Panguingue) Claudia Case 206-579-6500 Mon., Fri., 12:30-4 PM, Wed., 9 AM-12:30 PM, Desert Oasis/Saguaro
If you enjoy a challenge, come and observe our game of Pan (Panguingue). It’s a fun and interesting game. We would love to have you join us. Pinochle
We play single deck and rotate partners every four hands. Bring $1 for your tally. The first Wednesday is treat night. The third Wednesday is birthday night. If your skills are a little rusty, we can get you up to speed quickly. Annual dues $5 pp.
