What’s On in December?

Wednesday 1st Friends of Bishopstone Station Auction & Antiques Evening

The View, Seaford Head Golf Club, Southdown Road 6.30pm Auction 8pm. To book a table, email: rebecca.sandalls@ the-view.co.uk. £5 deposit per person. Donations for the auction, please email: friendsofbishopstonestation@ yahoo.com

Weds1st - Fri 24th Seaford rotary Christmas Sleigh

What’s on in december? The Pick n’ Mix Pattern lantern Making

other activities. Refreshments Workshop and Paradeincluded. For further information please contact John and Jill Hughes, tel: 01323 898678. The Mercread Youth Centre, Mercread Road, Seaford, BN25 1AB lifesong Creative Arts 10am - 3.30pm Club Seaford Little Theatre, SCIP presents in association with Seaford Town Council, free children’s lantern making Steyne Road workshop, followed by a 6.30pm parade (optional) at 4pm Launch concert from Lifesong through Seaford Town and Arts, a new creative arts turning on of the Christmas club for the community. An lights. No booking required. evening of music, dance and For more information visit an open floor for budding www.wearescip.co.uk or singers, poets, storytellers and @wearescip on social media musicians to perform. Tel: Natalie 07936 511079 Seaford Christmas www.lifesongarts.co.uk Magic

Various routes, Seaford 5.15pm - 8pm

Father Christmas and his elves visit the streets of Seaford. They will also be in Broad Street on Saturday mornings and Christmas Eve. See page 6 or online for details of routes. www.seafordrotary.org.uk

thurs 2nd – thurs 23rd Deck the Halls

Gallery Uno, 14 High Street 10am - 4pm (Mon - Sat), 12 noon - 3pm (Sun)

A profusion of quality fine art, design and craft items for the festive season.

Friday 3rd Seahaven Hard of Hearing Club

St James’ Trust, 11 Blatchington Road 2pm

Social meeting. Transport available if required. Tel: Pauline 01323 895216.

Heartsease

Fri 3rd – sat 11th Treasure from Trash

SEA Climate Hub, 4 Clinton Place 10.30am - 4pm (closed Sun 5th)

Family friendly pop-up selling exhibition of surprising, creative upcycling from around the globe. Free entry. www.seafutures.org

saturday 4th Martlets Christmas Extravaganza

Martlets Hospice Charity Shop, 172 South Coast Road, Peacehaven All day

Various fun and fundraising activities, stalls, refreshments and opportunities to get involved. Includes Santa’s Grotto (10am - 12 noon, £2) fashion show (1pm, £3), raffle, volunteer recruiting and late- night shopping until 6pm. Tel: 01273 588808. Throughout Seaford and in Crouch Gardens From 11am

Entertainment, live music, artisan market stalls and attractions for all. Includes lantern parade followed by switching on of the Christmas lights at 4.45pm in Broad Street.

Seaford Community Garden

Crouch Gardens next to the Peace Garden 11.30am - 2.30pm

Opening as part of Seaford Magic. www.seaford-sussex. co.uk/scg

Seaford Community Cinema

Barn Theatre, Saxon Lane, Seaford 6pm

Arthur Christmas (U). A Christmas Magic event. Tickets online or from Seaford Tourist Information Centre. wwwseafordcinema.org

Seaford Baptist Church Church, Belgrave Road 2.30pm

A group for bereaved people, and anyone who finds themselves alone and would enjoy some social interaction. Includes a programme of speakers, entertainment and

open Church

St Leonard’s Church,Church Street 10am - 3pm

Church open for Seaford Christmas Magic. Coffee, tea, cake and music throughout the day. All welcome. Free.

sat 4th - sun 19th Winter Market

Crypt Gallery, 23 Church St, Seaford 10am - 4pm

A great range of new and exciting local artists and makers. Includes willow, ceramics, cards, prints, paintings, photography, glass, felt, jewellery, skin care and aroma sprays. www.thecryptgallery.com

sunday 5th Seaford Beach Clean

The Buckle end of the beach 10.15am

Monthly beach clean as part of the Plastic Free Seaford campaign. Gloves, bags and litter pickers provided, bring your own bucket if you can. Supervised children and dogs very welcome. Collected rubbish will be weighed, sorted and recycled. Email: plasticfreeseaford@gmail. com Facebook: PlasticFreeSeaford

Seaford Music Society

Seaford Baptist Church, Belgrave Road 3pm

The Bach Players. A festive programme of baroque music from across Europe. Tickets £15 (non-members)/free for under 26-year-olds, available on the door, in person from Newberry Tully, 53 Church Street (cash only) or by post (cheque only) from Seaford Music Society (see website). www.seafordmusicsociety.com

tuesday 7th Seaford Head Probus Club

Seaford (Blatchington) Golf Club, Firle Road 12.15pm for 1pm start

Monthly meeting for lunch and guest speaker. For further information, please contact club secretary, Brian Carter. Tel: 01323 898628

Wednesday 8th Seaford Stamp & Postcard Club

Seaford Constitutional Club, Crouch Lane 6.30pm for 7pm

Christmas dinner for members and guests. Tel 01323 492433 www.seaford-sussex.co.uk/sspc.

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The View, Seaford Head Golf Club BN25 4JS 7pm

The Neal Richardson Trio with saxophonist Jo Fooks. Tickets £15, on the door or at wegottickets.com/ splashpointjazz. www.spalshpointjazz.com Facebook @splashpointjazz The View tel: 01323 890139

Weds 8th - sun 26th Churches Together in Seaford

Seaford churches Various times

For details of services, see page 124.

Fri 10th – sat 18th The Farndale Avenue Housing Estate Townswomen’s Guild Dramatic Society’s Production of A Christmas Carol

Seaford Little Theatre, 4 Steyne Road 7.45pm (not Sat 11th or Sun 12th), 2.30pm (Sat 11th only)

A seasonal romp with singing, charades and a little bit of audience involvement. Tickets £9 tiered/£8 level. Available from Seaford Tourist Information Centre, 37 Church Street, or online. www.ticketsource.co.uk/ seaford-little-theatre

Fri 10th Dec – sun 9th Jan 2022 Sleeping Beauty

Devonshire Park Theatre, 8-10 Compton Street, Eastbourne Various times

Spectacular show full of music, laughter, amazing special effects and plenty of surprises. Tel: 01323 412000. www.eastbournetheatres.co.uk

saturday 11th inner Wheel Club of Seaford Christmas Crackers!

Cross Way Church, Clinton Place 11am - 2pm

Coffee, tea, mince pies, soup, cakes, scones, children’s lucky dip, festive stalls and a visit from Father Christmas. In aid St Wilfrid’s Hospice.

Concentus Sings Christmas

Seaford Baptist Church, Belgrave Road 4pm

A programme of old and new pieces, classical and modern. Also on in Eastbourne on Saturday 18th. Tickets £12/£6 under-16s, available from tel: 07789 343514 or 07920 430162; Newberry Tully Estate Agents, 53 Church Street; or online. www.concentus. ticketsource.co.uk

sat 11th - sun 12th West Dean Advent Market

Dovecote Garden, West Dean, Alfriston, BN25 4AL 11am - 2pm

Indoor market with artisan makers and artists, locally grown Christmas trees, wreaths, plants and refreshments. Free parking, free entry. Supporting All Saints Church and Raystede Animal Welfare.

sunday 12th Corelli Ensemble

Seaford Baptist Church, Belgrave Road 4pm

Christmas concert – Corelli ‘Christmas Concerto’, Howard Blake’s ‘Snowman Suite’, Warlock ‘Capriol Suite’, Bach’s concerto for oboe and violin, and Morricone’s ‘Gabriel’s Oboe’. Tickets £15 adult/£5 child from www.eventbrite. co.uk or Seaford Tourist Information Centre. Seats limited for social distancing. Audience members will be asked to wear a mask. www.corelliensemble.co.uk

tuesday 14th The Probus Club of Seaford

Seaford Golf Club, Firle Road 6.30pm for 7pm start

Two-course meal and Christmas amusements. For further details, please contact the Secretary, Gavin. Tel: 01323 893760.

GuestHouse Storytellers

Hillcrest Community Centre, Bay Vue Road, Newhaven 7.30pm

‘Winter Tales to Warm the Heart’. Stories by candlelight, with mulled wine, juice, gingerbread biscuits and mince pies. Tickets £5. To book a 10-minute storytelling slot, email Anne-Marie: amh brighton@gmail.com; www. guesthousestorytellers.com

Wednesday 15th U3A Christmas Tea

Seaford Constitutional Club, Crouch Lane 3pm - 5pm

Music by the handbell ringers and U3A recorder group. Free entry.

thursday 16th Seaford Afternoon Flower Club

Seaford Baptist Church, Belgrave Road 1.30pm - 3.30pm

Christmas workshop, ‘Make Your Own Christmas Table Decoration’. Membership £30 per year, visitors £5 on the door. Tel: Mary 01323 893899 or Sue 01323 894848.

Friday 17th Hearing Aid Maintenance, Batteries and Hearing loss Advice

St James’ Trust, 11 Blatchington Road BN25 2AB 10am - 12 noon

Come and meet your local friendly team from East Sussex Hearing. Bring your brown NHS record book. 01323 722505 mail@eshrc.org www.eshrc.org

saturday 18th Morning of Yoga, Meditation and Festive Fayre

Seaford Constitutional Club, Crouch Lane Morning

Contact Rosie to book. Tel/text: 01323 892638 or 07983 622840. Email: seahavenyoga@btinternet.com www.seahavenyoga.co.uk

East Dean Village Christmas Market

East Dean & Friston Village Hall, Village Green Lane, East Dean 10am - 4pm

Foods, crafts, gifts, art, live music and charity raffle. Visit Santa for free in his Winter Wonderland. Free entry, free parking. For further info email: mirandabearns@aol.co.uk

Concentus Sings Christmas

St Saviour’s Church, South Street, E’bourne 4pm

Also in Seaford on Saturday 11th. Tickets £12/£6 under16s, available from tel: 07789 343514 or 07920 430162; Semantics, Grove Road, Eastbourne; Eastbourne Tourist Info Centre; or at www. concentus.ticketsource.co.uk

sunday 19th Drumming in Nature

Seaford Beach, opposite Dane Road 6pm

Everyone welcome. Bring something to sit on, hot drinks to share and a drum or rattle. Join in or just enjoy the sounds and connection to nature.

Friday 31st Splash Point Jazz

Cuckmere Inn, Exceat Bridge BN25 4AB 8pm

Dinner Jazz with Neal and Sue Richardson. Tickets at: https://www.vintageinn. co.uk/restaurants/south-east/ thecuckmereinnseaford/ new-years-eve-menu

Arts and Crafts

Drawing Workshops

Paradise Park, Avis Rd, Newhaven BN9 0DH Last Monday of the month 10am - 12 noon

£14 per session. Contact Lesley Harvey: 07722 236741

East Sussex Moviemakers

St Luke’s Church, Rattle Road, Stone Cross 1st and 3rd Weds of the month 7pm - 9pm

A friendly club with members prepared to assist those new to film making. Anyone with an interest in watching quality amateur films or helping with the tasks involved in film making is welcome to join. For details, tel Val MacManus: 07590 904778 www.eastsussexmoviemakers. org

Knit and Craft

Chyngton Methodist Church, Millberg Rd Seaford Thursdays 2pm - 4pm

For more details please phone Viola on 01323 890271.

Seaford Afternoon Flower Club

Seaford Baptist Church, Belgrave Road 3rd Thursday of the month (except Jan)1.30pm - 3.30pm

Membership £30 per year, visitors £5. Tel: Mary 01323 893899 or Sue 01323 894848.

Seaford Evening Flower Club

St Luke’s Church, Walmer Road First Thursday of the month (except Jan & Aug) 7pm for 7.30pm

New members very welcome. Tel: 01323 896567.

Seaford Photographic Society

Seaford Constitutional Club, Crouch Lane, Seaford BN25 1PU Fridays 7pm for 7.45pm

Friendly club for all age groups and abilities. Chat about photography, lectures, talks and competitions. Visit www.seafordps.org and get in touch via the ‘contact’ button.

Children

Streetfunk

linocut Printmaking

Hillcrest Centre, Bay Vue Road, Newhaven Fridays 2pm - 4pm (from 8th October)

All equipment provided. Beginners welcome. £10 per session. To book a place, tel: Sally Jennings 07876 666784 Email: jennings.sally@gmail.com

Meridian lacemaking Group

Anzac Room, Meridian Centre, Peacehaven 3rd Saturday of the month

SA friendly group of ladies who meet to make lace in various guises, including bobbin lace, needle lace and crochet. Beginners welcome. Tel: 01323 730552 Common Room, 2 Old Tree Parade Wednesdays 4pm-5pm (Beginners, 6-8 yrs), 5pm -6pm (Intermediate, 9-13 yrs)

Streetdance and Hip Hop dance classes. Email: info@ streetfunk.co.uk www.streetfunk.co.uk

Clubs/ organisations

Bereaved by Suicide Support: East Sussex

Assistance for those bereaved by suicide. Support is faceto-face, via the telephone or Zoom. Also support groups meeting others who have been through similar experiences. Contact 07542 305419 or email Kellie.leyton@ sussexcommunity.org.uk

Blue Van Veterans’ Breakfast Club

Seaford Town Football Club, The Crouch, Bramber Ln BN25 1TL Second Sunday of the month 9am - 11am

Cooked breakfast, tea, coffee and soft drinks. £6 per head. WWII veterans free. Tel: 07754 147778 or 01323 890211. email: edafvbc.sf@yahoo.com www.bluevandropin.co.uk.

Greenhavens Network

For more information email: greenhavens@yahoo.com or Facebook: Greenhavens Network.

Just Friends

Elim Church, Newhaven 1st & 3rd Monday of the month 10am - 12 noon, 2nd Mon walking group, 4th Mon lunch group

Weekly and monthly social meetings including coffee mornings, walking groups, steam train excursions, heritage sites, tea parties, wine tasting and lunches. Tel: 01323 725882 www.just-friends.uk

Martello rotary Seaford

For more information email: contact@martellorotary.org.uk or visit www.rotary-ribi.org

National Trust Seaford Association (NTSA)

Seaford Constitutional Club, Crouch Lane Third Wednesday of the month 2.30pm

Talks from Oct to March (no meeting in December). Outings from spring to autumn, plus other social and fundraising events. New members (including nonNT members) welcome. For further information, tel: 07989 077079, email: membershipntsa@gmail.com www.seaford-sussex.co.uk/nt For more information visit www.npslions.co.uk or email: lionpresident@npslions.co.uk. Tel: 0345 8335981. Facebook: @NPSLions

Seaford Bridge Club

St Thomas More Church Hall, 54 Sutton Road Mon: 1.15 for 1.30pm - 4.30pm Downs 60+ Club, Sutton Corner Weds: 6.15 for 6.30pm - 9.30pm Online Fri: 6.30 for 7pm - 9pm

If you would like to know more, or arrange a visit, please contact Christine Creamer tel: 01323 896071, email: creamer@ouwclub.net or Leslie Fowle tel: 01323 893022 or email: thefowles4447@ gmail.com.

Seaford Museum and Heritage Society

The Esplanade, Seaford Sat and Sun 11am - 4pm, Weds 2 - 4pm

We welcome visitors to our Tardis-like Museum displaying history from the Stone Age to the present day. Tel: 01323 898222. www.seafordmuseum.co.uk Facebook: Seaford Museum.

Seaford rotary

New members welcome. For more information contact via: www.seafordrotary.org.uk/ contact.php

Seaford u3a

For more information about Seaford u3a visit: www. u3asites.org.uk/seaford. For membership email: seafordu3a@gmail.com including your postal address for a welcome pack.

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January ISSue DeaDLIne: MonDay 6th Dec

Seaford Constitutional Club, Crouch Lane. BN25 1PU Third Wednesday of the month 10am - 12pm

Open to members and non-members. Coffee and nibbles £2. Just come along. Email: seafordu3a@gmail.com. For membership visit: www. u3asites.org.uk/seaford.

Seahaven Hard of Hearing Club

St James’ Trust, 11 Blatchington Road BN25 2AB First Friday of the month, 2 - 4pm

Guest speakers and other activities, tea, biscuits, raffle. New members always welcome.Tel: 01323 895216 or email: white-c7@sky.com

Trees for Seaford

For more information visit: www.treesforseaford. wordpress.com/Facebook: treesforseaford or email: treesforseaford@gmail.com

Community

Cross Way Church

Clinton Place, Seaford BN25 1NP Sundays, 10.30am

Everyone welcome to join in worship on Sundays. Tel: 01323 894687 Email: cross waychurchseaford@gmail.com www.crosswaychurchseaford.org

Friends of Tide Mills

Tide Mills near Seaford and Bishopstone Third Sunday of the month 9am - 11am.

Meet at beach end of old village road. Help us care for this special place. Email: brianjimskinner@gmail.com

Newhaven Country Market

Hillcrest Community Centre, Bay Vue Road BN9 9LH Thursdays 10am – 12.30pm

Seaford Allotments

Sutton Drove, Seaford

For more information, contact sec.seaford.allot@gmail.com The waiting list for allotments is closed at present.

Seaford Baptist Church

Belgrave Rd BN25 2EE Sundays 10.30am

Please join us for our service, also available on YouTube. Tel 01323 896009 for updates on children’s Sunday morning activities.

Seaford Beach Clean

Martello Tower and The Buckle end of beach First Sunday of the month 7th Nov @ Martello Tower

Gloves, bags and litter pickers provided, BYO bucket. Accompanied children and dogs welcome. Email: plasticfreeseaford@gmail.com

Seaford Community Garden

Crouch Gardens next to the Peace Garden

Weds 9.30am - 12.30pm Sat 10am - 12 noon (July to September only)

Garden open, plants and produce for sale. All welcome. www.seaford-sussex.co.uk/scg

Seaford Community Tea room

Seaford Old Town Hall, Church Street

Mon - Fri 10am - 1pm, Saturday 10am - 12 noon

New customers welcome to enjoy tea, coffee and cake.

Seaford NWr (National Women’s register)

Members homes and out and about

Various days

For women who are interested in everything and talk about anything. Details at www.nwr.org.uk or email us at: nwrseaford@gmail.com Second & fourth Saturday of the month 10am - 3pm

Local foods, producers, makers, crafts, artisan and much more. Email: mirandamarket73@ yahoo.com

St leonard’s & St luke’s

St Leonard’s, Church St; St Luke’s, Walmer Rd Sundays 9.30am Holy

Communion (booking required) tel: 01323 894216 email: admin@seafordparish. org.uk), also online. 11.15am Informal worship, also online. 7pm Online from St Luke’s. 4th Sunday of the month

8am Holy Communion in St Leonard’s. 2nd and 4th Wednesdays of the month 11am Holy

Communion in St Leonard’s. www.seafordparish.org.uk

St Michael’s ‘Time out’ Club

St Michael’s Church Hall, Church Hill, Newhaven

Monthly, 2pm - 4pm

A new monthly club for carers and those who feel a little isolated and would enjoy some company and a chat over a cuppa. Cost £1 donation. For further details, tel Gloria: 07926 967359

Music

Concentus Choir

Willingdon Community School, Broad Road, Eastbourne BN20 9QX Mondays 7.15pm

No need to read music to join this friendly choir – regularly sings in Seaford. Tel: 07920 430162 or 07789 343514 www.concentus-sings.com

Seaford Choral Society

Seaford Baptist Church Church, Belgrave Road Mondays 7.15pm Seaford Baptist Church Church, Belgrave Road Weds 11am - 12noon Thurs 7pm - 8pm

For adults of all ages and abilities. No need to read music. £6 on the door. Tel: 01323 365495 or 07799 818590. Email: sallyann@ crystalclearaudio.co.uk

Sport/Dance/ Health

Beautiful Yoga with Kelly Burns

Clinton Centre, Clinton Place Weds 6.30 - 9.30pm St James’ Trust Community Centre, 11 Blatchington Road Fridays 9.30 - 10.30am

Full library of recorded classes also available to do in your own home. A blend of flowing and still postures to build strength and flexibility of the body and mind. All abilities welcome. Tel: 07828 829965. Email: contactkellyburns@gmail. com. www.facebook.com/ beautifulyogawithkellyburns

Cycle Seahaven

Various locations

Rides for MTB and road riders of all levels of fitness and experience. For more information visit www.cycleseahaven.org.uk

Exercise Classes

Mercread Youth Centre, Mercread Rd, Seaford Tues & Thurs 10am

High energy dance-style class with music from Bollywood to ballroom.

Gold Classes

Mercread Youth Centre, Mercread Rd Tues & Thurs 2pm Evangelical Church Hall, Mayfield Ave, Peacehaven Weds 2pm

for all ages, music from ’60s and ’70s. Tel: 07786 425758. johnlouisecave@gmail.com www.louisecavefitness.co.uk

Freeflowyoga

Claremont Hall, Brooklyn Road Mon 6.30pm - 7.45pm Weds 10am - 11.30am, 7.30pm - 8.45pm Bishopstone Village Hall Thurs 7pm - 8pm

Gentle hatha yoga. Suitable for all ages and abilities. Tel: 07515 961327 Email: Theresesaunders7@ aol.com Facebook/Freeflowyoga

Guided Meditations for Wellbeing

Seaford Mon 10.30am - 12noon Tues 7.30pm - 9pm

Relaxing and restoring your body and mind. Also available: 1 to 1 meditation, Reiki, Indian head massage. Tel Ann: 07989 294445.

in Balance Yoga

Claremont Hall, Brooklyn Road Weds 5.45 - 7pm Online Thurs 10 - 11.15am Mercread Centre, Mercread Road Fri 11am - 12.15pm

All abilities/ages welcome. Hatha yoga classes connecting the breath with movement for a mindful practice. Private 1 to 1 yoga and massage. Tel: 07444 549859. Email: inbalancesussex@gmail.com www.in-balance.org.uk

Newhaven Gig rowing Club

Newhaven Marina, Yacht Harbour BN9 9BY

NGRC is a charity rowing club inclusive to all from the ages of 11 to 75+. If you are interested in learning to row please visit https://ngrc.co.uk for more info. NGRC ask that a health questionnaire is filled in and sent back in advance for safety reasons. Your maiden voyage session is approx. 90 mins. All this for only £5. Each row after this is then only £3. For more information email: membership@ngrc.co.uk.

Nordic Walking Taster Sessions 1 to 1

Seaford

30-45 minutes. Try out the technique to improve fitness, posture, and stamina. Poles provided. Tel: 01323 891492. Email: kathrynmcdonald2@ googlemail.com

Pilates & Yoga with Karen Hall

Seaford

In-person classes & tuition. Mon am & Tues pm

Personal Pilates & Yoga tuition at Seaford Osteopathic Clinic Mon 7.15 - 8.30pm

Yoga Inspired at Cross Way Church Weds 9.30am Pilates for Every Body 11am Chair-based exercise Thursdays 6.15 - 7.15pm

Pilates for Every Body Tel: 07944 785520 Email: karenmoves@gmail.com www.pilatesstudioseaford.co.uk

Pumped

Join our fun, affordable, sweaty classes today. Facebook: Pumped Bootcamps, Instagram: pumpedbootcamp

Qigong 1 to 1 Sessions

Seaford

30-60 minutes. Improve breathing, strength, stamina, flexibility and be mindful in the moment. Free – have fun! Tel: 01323 891492. Email: kathryn mcdonald2@googlemail.com

Seaford Bowling Club

Chichester Road BN25 2DT

New members welcome to our friendly and inclusive club. We are open all year with bowling from April to September and short mat and social activities in the winter. Tel 01323 899845. Email: bdnewns@gmail.com. www. seafordbowlingclub.co.uk Belgrave Rd BN25 2HE Play from 8am - 10pm

New member offer, 3 months for only £50! Get fit and play tennis at Seaford Tennis Club. We welcome players of any ability and age. Sign up at www.seafordtennis.com

Seaford Traditional Folk Dance Group

St Peter’s Church Hall, Belgrave Road Wednesdays 10.15am - 12.15pm

Gentle exercise for body, mind and chuckle muscles. Visitors/ new members welcome. £4 per week. Contact Nid Barnes: 01323 897315

Seahaven Yoga

The Chapel Rooms, St Peter’s Church, Belgrave Rd BN25 2HE Tuesdays 10.30am Thursdays 7pm Seaford Constitutional Club, Crouch Lane. BN25 1PU Saturday 10am

Tel/text: 01323 892638 or 07983 622840. Email: seahavenyoga@btinternet.com www.seahavenyoga.co.uk

Sevalight Hatha Yoga & relaxation Class

St James’ Trust, Blatchington Road Tuesdays 10.30am Bishopstone Village Tuesdays 6.30pm

Small group yoga classes for all abilities. Deeply relaxing and healing. Tel: Susannah 07862 263869. Email: susannah@ breathing-spaces.com www.breathing-spaces.com

Sound Journeys

Common Room, Broad Street, Seaford

Deep relaxation with and through the singing bowls of high therapeutic quality. Mondays 7 - 8pm Refill

your energy for the week, feel yourself and be happy. Fridays 9.30 - 10.30am Are

the weekend with the kids. To register, email: maja@ soundfeelings.uk www.soundfeelings.uk

Southern Stomp line Dance Club

Church Hall, Bramber Avenue, Peacehaven Monday 10am - 12 noon

Good Intermediate 12.15 - 1.30pm Good beginners Wednesday 10am - 12 noon Improver/ Intermediate 12.15 - 1.30pm

Absolute beginners Telscombe Hall, Tyedean Road, Telscombe Cliffs Tuesday 7.15 - 8.45pm

Improver Plus Tel Joy: 01273 587714 www.southernstomp.com

Yin Yoga with Jacqui

St James’ Trust, Blatchington Rd, Seaford and online Thurs 9.30am - 10.45am

In person and online. Small in person class, booking essential. Email: jacqui.johnston@hotmail. co.uk. Tel: 07816 154644.

Yoga and Sound Baths

Private Studio, Newhaven Sound Baths: Sunday afternoon

Therapeutically healing and relaxation plus re-energizing experiential sessions. 70+ Yoga: Tuesday: 10 - 11.30am

Joint freeing mobility sessions, breathing techniques plus relaxation with Senior British Wheel of Yoga Teacher Trainer/ ex Army Nurse. Mixed Ability Yoga Wednesday: 10 - 11.30am

Small group and individual support with Senior Yoga Teacher. Empower yourself, improve your health, calm your mind. Progressing in Yoga Wednesday: 7.30 - 9pm

Small group with guidance by advanced dual qualified senior tutor in ‘Know Yoga, Know Peace, No Yoga, No Peace’. Tel: 01273 512306 or email: samtosha4u@btinternet.com