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SUMMERS IN THE SOUTHEAST ARE A THING OF BEAUTY. Warm breezes and
temperate weather lure people from miles around to explore Hunting Island, St. Helena and downtown Beaufort. The sunshine and cooling rainstorms create an environment of tranquility. Unfortunately, warm tropical oceans, moisture and light winds are the exact ingredients to make a hurricane, and I am not referring to the cocktail. As we all know the Atlantic Ocean is ripe with tropical storms and hurricanes during the summertime, specifically from June 1st through November 30th. This long season doesn’t mean that we should board up our houses and head west. Preparedness is key for surviving this hurricane season. In order to be prepared, we need to be informed. Here are the basics: WHAT IS A HURRICANE? A hurricane is a type of tropical cyclone, which is basically a low-pressure system that forms in the tropics. This cyclone is accompanied by thunderstorms and in the Northern Hemisphere, a counterclockwise circulation of winds near the earth’s surface. These cyclones are categorized as follows: Tropical Depression – an organized system of clouds with defined surface and maximum sustained winds of 38 mph. Tropical Storm – An organized system of strong storms with a defined surface and maximum sustained wind of 39-73 mph. Hurricane – An intense tropical weather system of strong thunderstorms with a well
defined surface circulation and maximum sustained winds of 74 mph BASIC HURRICANE SAFETY ACTIONS Know if you live in an evacuation area. Know your home’s vulnerability to storm surge, flooding and wind.
At the beginning of hurricane season (June 1st) check the supplies for your disaster supply kit. If you don’t have one, get one. This should include flashlights, a battery operated radio, first aid supplies and even a generator. Also, make sure you have plenty of bottled water.
Discuss hurricane preparation with family and neighbors. Have an evacuation plan already developed to lessen stress during an evacuation.
If a storm threatens, heed the advice of local authorities. Evacuate if ordered!!
Please note this is just a brief overview of Hurricanes and preparedness tips. For more in depth information, including information you see here get on the web at www.nhc.noaa.gov. You will be provided with specific information on evacuation plans in your area, related weather information and guidelines. STATISTICS
Each year an average of ten tropical storms develop over the Atlantic Ocean, Caribbean Sea and Gulf of Mexico.
In an average three-year period, roughly five hurricanes strike the US coastline. Of these, two are typically “major” hurricanes. So Texas’s devastating damage two years ago would be considered an atypical situation.
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Beach Our island faces the Atlantic Ocean on its eastern shore and provides access to sandy beaches and rolling surf. The natural beauty of the South Carolina coast cannot be matched. Hunting Island is a barrier island, nature’s first defense against the onslaughts of the Atlantic Ocean. Its four miles of beachfront take a tremendous pounding from the sea. Nature Trails Visitors to the park will find the hiking experience much more enjoyable with the addition of the new signage, which covers over seven miles divided into eight different trails of varying lengths, from 1/4 to 2-1/4 miles. With names like Scenic Overlook, Diamondback and Lighthouse, the wooded and waterside trails allow visitors access to a rare Maritime forest and beach where wildlife and semi-tropical plants abound. New, colorcoded maps with brief trail descriptions will also be available from the Visitors Center, Nature Center and Camp Ground Store, as well as at major trailheads. Marsh Boardwalk Take a walk across pluff mud. At low tide, see snails clinging to grasses and crabs scuttling out of the sun. Taste the pungent scent of juniper. Dodge the web of a three-inch spider woven along the trail across the islet. Hear the harsh cry of a marsh hen. Discover the sign of raccoons at the water’s edge below the dock. Watch as an egret lifts off without a sound, white against the blue. If you are lucky, a bottlenose dolphin may surface in the creek before your eyes. Lighthouse Originally constructed of brick in 1859, the structure was built to guide vessels along the coast between Charleston and Savannah, Georgia. Its distinctive black and white coloring by day and flashing white light at night warned ships away from dangerous shoals, sandbars, and reefs. During the Civil War, Confederate soldiers destroyed the light station to prevent the Union Army from using it for navigation. Nature Center Be sure to visit the Hunting Island Nature Center. Go as far south on Hunting Island as you can. When you reach the Fripp Inlet Bridge, turn left. As soon as you get out of your car, you will be greeted by a beautiful water garden. The garden, with its waterfalls, carefully selected plants and strategically placed bird feeders, is designed to welcome a variety of birds, butterflies, and small animals. Accessibility Campground received this all terrain wheelchair donated by the Friends of Hunting Island. With the newly completed handicap-equipped restroom and the installed mobi-mat, handicapped visitors will be able to enjoy camping and the beauty of Hunting Island beaches. 2011 August l Tell Them You Saw It in Sea Island Scene l 3
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Enjoy Nature
at its Best
Beaufort’s Hunting Island State Park is a must see for visitors to Beaufort. Its pristine beaches covered in white sand are so inviting that the park attracts over a million visitors every year. It has been named as one of the top 10 state editor@seaislandscene.com beach parks in the nation. With summer winding down many people think that the time for beach-going has come to an end, but fear not beachgoers. Hunting Island beach can still bring lots of fun things to do. The park itself hosts nature trails, a visitor’s center, a boat landing and even an 1120 feet pier into the Fripp Inlet, which many Beaufortonians and visitors have enjoyed for fishing for many years. As a teenager and a young man, I, myself, was an avid surfer and spent many days at the beach with my family. Watching my children play in the surf, build sand castles and chase each other along the white sand of Hunting Island’s beach brought back memories of my own childhood. It’s funny how the smell of salt water can spark up nostalgia. The wonderful thing about Hunting Island beach is how truly natural it is. With no development, it is still pure, nearly untouched by human hands, save a few signs to tell you where to go and the roads that lead you there. Hunting Island beach takes you back to a time when life was still innocent, before the hustle and bustle of today’s busy life. It takes you to a place before the business meetings, before the text messages, and smart phones. It gives you a chance to connect with your family without Facebook, on a real level. It reminds you that no matter how crazy things get, there is still natural beauty in the world around you. The Beach at Hunting Island is a place where anyone can go to forget their troubles and enjoy nature at it’s best.
Sea Island Scene Pu b l i s h e r
“At the beach, life is different. Time doesn't move hour to hour but mood to moment. We live by the currents, plan by the tides, and follow the sun.” ~Anonymous
Stay up to date on Beaufort events and services. Find us on Facebook under the name Beaufort Carolina Scene
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Contents Water Festival Issue 2011 Feature: Hurricane Preparedness . . . . . . . . . . . . . . . . . .2 Feature: Hunting Island - A Visitors Guide . . . . . . . . . . . . .3 Editor’s Letter: Enjoy Nature at its Best . . . . . . . . . . . . .4 Visitors Guide . . . . . . . . . . . . . . . . . . . . . . . . . .6-7 Town of Port Royal . . . . . . . . . . . . . . . . . . . . . . . .8 USMC Parris Island . . . . . . . . . . . . . . . . . . . . . . .9 Feature: National Peach month . . . . . . . . . . . . . . . . . .10 Beach Crossword . . . . . . . . . . . . . . . . . . . . . . . .11 Boating Services & Tides: Beaufort River & Fripp Island Inlet . . . . . . . . . . . . . . .12-13 Fishing Feature: Compelling Catfish Facts . . . . . . . . . .14 Historically Speaking: When the Confederate Flag Flew Over Beaufort . . . . . . . . . . .15 Downtown Beaufort . . . . . . . . . . . . . . . . . . .16-18 Preserving The Past . . . . . . . . . . . . . . . . . . . . . .19 Local Living . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 Home & Garden Services . . . . . . . . . . . . . . . . .21 Dining & Markets . . . . . . . . . . . . . . . . . .22, 23, 25 Recipes: Peachy Treats . . . . . . . . . . . . . . . . . . . . . . .24 Shopping & Services Directory . . . . . . . . . . . . .26 Dining & Market Directory . . . . . . . . . . . . . . . . .27 Sea Island Maps: Beaufort, Port Royal & The Surrounding Islands . . . . . . . . . .28-29 Sea Island Festival Activities and Events . . . . . .30 Feature: Staying Hydrated . . . . . . . . . . . . . . . . . . . . .31 Gift Services . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
Tony Santagati Publisher Pam Johnson Advertising Consultant
- Unknown
Photos by: John Pilgreen
on the cover
“May your time be filled with relaxing sunsets, cool drinks and sand between your toes.”
34 Sams Point Road Beaufort, S.C. 29907 (843) 522-2111 Out of Town/Toll Free: 1-800-868-6856 Member of Beaufort County Chamber of Commerce
Volume 29 Number 11 Sea Island Scene Magazine published by Sands Publishing Company, 34 Sams Point Rd, Beaufort, SC 29907, a division of Sands, Inc. Copyright © 2011 Sands Publishing Company. Reproduction of any artwork or copy prepared by Sands Publishing Company is strictly prohibited without written consent of the publisher, Anthony S. (“Tony”) Santagati, Jr. Sea Island Scene Magazine is published and distributed “Free” every four weeks. Neither the advertisers nor the publisher will be responsible for misinformation, misprints, typographical errors, etc., herein contained.
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Visitors Guide
CHAPEL OF EASE Located on Lands End Road, St. Helena Island, this tiny church was built in 1748 for the convenience of plantation owners to attend church. The church was damaged by forest fire in 1886 and is an excellent example of tabby construction. BEAUFORT ARSENAL & MUSEUM Located at the corner of Craven and Carteret Street, the Arsenal was completed in 1798 and has housed the museum since 1939. Run by the Historic Beaufort Foundation, the museum displays Indian artifacts, art, textiles, and Civil War weapons. HENRY C. CHAMBERS WATERFRONT PARK The Waterfront Park includes a playground for children, swinging benches, a marina, and waterfront stroll. Craft and Farmers Market open Wednesdays (seasonal). SHELDON CHURCH RUINS Built in 1746, this church was burned during the Revolutionary War, rebuilt, and again burned during the Civil War. The ruins are located on Sheldon Rd. State Hwy 21, fifteen miles from Beaufort.
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Visitors Guide
HUNTING ISLAND LIGHTHOUSE & STATE PARK A breathtaking view of the Atlantic Ocean and surrounding islands can be viewed from Hunting Island’s 132' tall lighthouse. The state park beach is four miles long and home to over 125 species of birds. Open year round, 5,000 acres offer 200 campsites in an oceanfront maritime forest with showers, biking and nature trails. For camping info and lighthouse hours call (843) 838-2011. PARRIS ISLAND RECRUIT DEPOT MUSEUM An all-encompassing view of the history of Parris Island. Exhibits range from the attempted colonization by the Spanish in 1521 to photographic depictions of the recruit training process. Free admission, open to the public daily 10-4pm. For tours call (843) 228-2951.
ARE YOU IN THE SCENE?
“A man who stops advertising to save money is like a man who stops a clock to save time.”
ST. HELENA’S EPISCOPAL CHURCH (circa 1724) Traces it’s origin to the founding of St. Helena’s Parish in 1712 and has classic colonial interior. Of particular interest is the graveyard, whose tombstones served as operating tables during the Civil War. Located at 501 Church Street Historic Downtown.
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-Henry Ford
(843) 522-2111 x214
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Port Royal Since Columbus discovered America in 1492, seven flags have flown over what is now the Town of Port Royal.
The town takes pride in its unique natural environment and its accessibility to that environment through its network of walking trails, community beach, boardwalk, and observation tower. Union Church
Boardwalk Observation Tower
The Union Church, also known as, “The Free Church� was the first church to be built in the historic town of Port Royal. The land was donated by David F. Appleton and in 1878 cost around $1000 to build. It is currently eligible for recognition in the National Register of Historic Places and is being renovated jointly by both the Town of Port Royal and the Historic Port Royal Foundation. These two groups plan to use the renovated building as a cultural and community center.
At Port Royal Sands Beach you will find a waterside boardwalk leading to an observation tower. This tower provides fantastic views of Port Royal, Parris Island and the surrounding area. For tourists, this is a must see, is free to access and open year-round.
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Family Day & Graduation Ceremony The Ceremony Family day and graduation take place on the last two days of recruit training. Family Day occurs Thursday and gives new Marines a chance to see family and friends for the first time during on-base liberty. Graduation is conducted Friday in a formal ceremony and parade, attended by family and friends. All recruits are issued a Graduation Packet with the battalion commander’s graduation invitation letter, and an entry/parking placard (vehicle pass) sometime around week 9 of their 12 week training cycle. But please note, it is the recruits themselves who decide who they mail their graduation packets. Parris Island personnel cannot inform you of the mailing status of a Grad Packet, or re-issue one. Please be sure to confirm the graduation date of your recruit. www.mcrdpi.usmc.mil/graduation/grad_dates.asp In order to be authorized access to the Depot, guests of family day and graduation must have entry/parking placards (vehicle passes) to properly identify their vehicles. Additional vehicle passes will be made available at the front gate. Please review the Graduation Vehicle Pass policy. www.mcrdpi.usmc.mil/graduation/veh_pass.asp Visitors are requested to stop by the Douglas Visitor Center upon arrival to check in. www.mcrdpi.usmc.mil/graduation/visitor_info.asp
In order to allow time to identify which recruits have family or visitors waiting to see them, please sign in before 9:50 am on Family Day.
Family Day 6:30 am - Java Café open in Visitor Center 7 am - Motivational Run 8 am - 7 pm Marine Corps Exchange open 8 am - Museum opens 8:15 am - All Weather Training Facility/Lyceum Open 9:30 am - Battalion Commander's Brief describing Recruit Training in the All-Weather Training Facility 9:50 am - Liberty Ceremony (on base libert commences upon conclusion of the ceremony) 10 am - 3 pm Barracks Open House 10 am - 3 pm Observation of events at Leatherneck Square 3 pm - Liberty Ends
Graduation Day The Morning Colors Ceremony (flag raising) with musical accompaniment by the Parris Island Marine Band is held Friday at 7:45 am in front of Barrow Hall. Graduation is held Friday mornings at 9:00 am on the Depot’s Peatross Parade Deck and lasts about an hour. In the event of inclement weather, graduation ceremonies will be held in two or three indoor locations, which will be announced on the morning of graduation at the Visitors Center. For complete information, see: www.mcrdpi.usmc.mil/index.asp
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The peach originated in China and has been cultivated at least since 1000 B.C.E. It has special significance in Chinese culture: The peach tree is considered to be the tree of life and peaches are symbols of immortality and unity. Peach blossoms are carried by Chinese brides. Spaniards brought peaches to South America and the French introduced them to Louisiana. The English took them to their Jamestown and Massachusetts colonies. Columbus brought peach trees to America on his second and third voyages. To this day China remains the largest world producer of peaches, with Italy second. Italy is the main exporter of peaches in the European Union; the regions of Campania and Emilia Romagna account for more than 50% of Italy’s annual production. California produces more than 50% of the peaches in the United States (and grows 175 different varieties). So many peaches are grown in Georgia that it became known as the Peach State. Peaches are a good source of vitamins A, B and C. A medium peach contains only 37 calories. You can ripen peaches by placing them in a brown paper bag for two to three days. Sliced, fresh peaches should be tossed in lemon or lime juice to prevent browning. The juice from peaches makes a wonderful moisturizer, and it can be found in many brands of cosmetics but a peach pit contains hydrocyanic acid, which is a poisonous substance. Nectarines are a variety of peach with a smooth skin, not a cross between a peach and a plum. article excerpt courtesy of www.thenibble.com
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Crossword
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Crossword
ACROSS
DOWN
1.
A continuing landward movement of the shoreline
2.
4.
Wharf usually built parallel to the shoreline
Region near a river mouth in which the freshwater of the river mixes with the saltwater of the sea
6.
Wind-generated waves that have traveled out of their generating area
3.
Number of grams of salt per thousand grams of sea water
8.
Submerged or emerged mound of sand, gravel or shell material built on the ocean floor in shallow water by waves and currents
5.
Rapid erosion of the shore land by waves during a storm
6.
Boundary between the land and the sea
11. A graphic record of the rise and fall of the tide 12. The minimum elevation reached by each falling tide. 14. Layer, facing or protective mound of stones randomly placed to prevent erosion of upland areas
7.
Body of water cut off from a larger body of water by a reef of sand or coral
9.
Vertical drop-off of the dry beach caused by oblique wave attack during stormy conditions
15. Period of tide between high water and low water, falling tide.
10. Front dune immediately behind the backshore
16. A raised road across wet or marshy ground, or across water
13. Carrying away of beach materials by wave action, tidal currents, littoral currents or wind
21. The study of the sea 22. The condition of the water surface when there is no wind waves or swell 26. A ridge, deformation, or undulation of the surface of a liquid 27. Dredged sediment, usually from inlets or lagoons, that can be clean or polluted 29. Strong, localized current flowing seaward from the shore; visible as an agitated band of water
17. Buildup of land, by the action of the forces of nature, on a beach by deposition of water-borne or airborne material 18. On the crest of a wave, the white froth caused by wind 19. Term used to describe coastal currents which may “suck� swimmers underwater
30. The seaward return flow of swash on the beach face due to gravity.
20. A creek draining back-barrier areas with a current generated by the rise and fall of the tide
31. Larger than average tidal range that occurs twice monthly during new and full moon times.
23. A small inlet; small or narrow cave in the side of a cliff or mountain
33. Small tide range, occurring at the first and third quarters of the moon, when the gravitational pull of the sun opposes that of the moon.
24. Landward flow of water up onto the beach that occurs when a wave breaks
34. Any protected water area affording a place of safety for vessels 35. A level area of fine silt and clay along a shore alternately covered or uncovered by the tide or covered by shallow water 36. Intense tropical cyclone with winds that move counterclockwise around a low-pressure system.
25. Scallop-like ridges and depressions in the sand spaced at regular intervals along the beach 28. Portion of the tide that can be attributed directly to attraction to the moon 32. Narrow, elongated coastal-engineering structure used to trap longshore drift to build up a section of beach
solutions to last issues puzzle on page 27
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Boating Services BEAUFORT RIVER AT DOWNTOWN BEAUFORT Date 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Low 4:50AM 5:36AM High 12:10AM 1:03AM 1:58AM 2:56AM 3:54AM 4:52AM 5:51AM Low 12:56AM 1:49AM 2:38AM 3:24AM 4:06AM 4:45AM 5:22AM 5:57AM High 12:35AM 1:16AM 2:00AM 2:47AM 3:37AM 4:29AM 5:23AM Low 12:12AM 1:06AM 1:58AM 2:48AM 3:36AM 4:24AM 5:11AM
High 11:02AM 11:52AM Low 6:22AM 7:10AM 8:01AM 8:57AM 9:58AM 11:02AM 12:04PM High 6:51AM 7:47AM 8:39AM 9:27AM 10:10AM 10:52AM 11:32AM 12:12PM Low 6:31AM 7:08AM 7:47AM 8:33AM 9:25AM 10:24AM 11:25AM High 6:20AM 7:16AM 8:10AM 9:01AM 9:51AM 10:40AM 11:31AM
Low 5:08PM 5:59PM High 12:47PM 1:44PM 2:43PM 3:43PM 4:43PM 5:43PM 6:43PM Low 1:02PM 1:55PM 2:46PM 3:33PM 4:16PM 4:57PM 5:35PM 6:13PM High 12:54PM 1:38PM 2:25PM 3:14PM 4:06PM 4:59PM 5:55PM Low 12:23PM 1:19PM 2:14PM 3:07PM 3:59PM 4:51PM 5:42PM
High 11:21PM Low 6:50PM 7:45PM 8:44PM 9:48PM 10:54PM 11:58PM High 7:40PM 8:31PM 9:18PM 10:00PM 10:40PM 11:18PM 11:56PM Low 6:50PM 7:31PM 8:16PM 9:09PM 10:10PM 11:13PM High 6:50PM 7:44PM 8:35PM 9:24PM 10:12PM 11:00PM 11:50PM
FISHING PIERS Parking & handicap access available Broad River State Highway 170 at bridge 720 feet long No Access fee Henry C. Chambers Waterfront Park Downtown Beaufort Marina 1,200 foot seawall No Access fee Paradise Pier Hunting Island State Park 1,020 feet long Access Fee
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° ° ° August 2011 COOSAW RIVER AT FRIPP INLET BRIDGE Date 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Low 3:37AM 4:23AM 5:09AM 5:57AM High 12:39AM 1:37AM 2:35AM 3:33AM 4:32AM 5:32AM Low 12:36AM 1:25AM 2:11AM 2:53AM 3:32AM 4:09AM 4:44AM 5:18AM 5:55AM High 12:41AM 1:28AM 2:18AM 3:10AM 4:04AM 5:01AM 5:57AM Low 12:45AM 1:35AM 2:23AM 3:11AM 3:58AM
High 9:43AM 10:33AM 11:28AM 12:25PM Low 6:48AM 7:44AM 8:45AM 9:49AM 10:51AM 11:49AM High 6:28AM 7:20AM 8:08AM 8:51AM 9:33AM 10:13AM 10:53AM 11:35AM 12:19PM Low 6:34AM 7:20AM 8:12AM 9:11AM 10:12AM 11:10AM 12:06PM High 6:51AM 7:42AM 8:32AM 9:21AM 10:12AM
Low 3:55PM 4:46PM 5:37PM 6:32PM High 1:24PM 2:24PM 3:24PM 4:24PM 5:24PM 6:21PM Low 12:42PM 1:33PM 2:20PM 3:03PM 3:44PM 4:22PM 5:00PM 5:37PM 6:18PM High 1:06PM 1:55PM 2:47PM 3:40PM 4:36PM 5:31PM 6:25PM Low 1:01PM 1:54PM 2:46PM 3:38PM 4:29PM
High 10:02PM 10:51PM 11:44PM Low 7:31PM 8:35PM 9:41PM 10:45PM 11:43PM High 7:12PM 7:59PM 8:41PM 9:21PM 9:59PM 10:37PM 11:16PM 11:57PM Low 7:03PM 7:56PM 8:57PM 10:00PM 10:59PM 11:53PM High 7:16PM 8:05PM 8:53PM 9:41PM 10:31PM
AREA MARINAS Shopping and dining in walking distance Downtown Beaufort Historic Downtown Beaufort Port Royal Landing 1 Landing Drive Port Royal Dataw Island 100 Marina Drive Dataw Island Lady’s Island 73 Sea Island Parkway Lady’s Island
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To someone living in the Southern United States, the catfish may not seem to be anything more than a common fish. However, the catfish is actually a very fascinating and unique fish that lives all around the world. There are a total of 2,000 different species of catfish, many of which live in South America. Most catfish thrive in freshwater.
Although the catfish in general is a unique fish, there are some especially unusual species of catfish around the world. In Africa, there is an electric catfish that can generate up to 350 volts of electricity. There is also a walking catfish that has air-breathing lungs. A species of very small catfish in South America is parasitic to humans. You can find the largest catfish in Europe, where one species can grow to be more than ten feet in length and over 600 pounds. In the Nile River, one catfish species swims upside down with their bellies up. There is also a glass catfish, whose body is almost entirely transparent.
What makes a catfish so unique? The most noticeably unique feature on catfish is their whiskers, which are called barbels. Unlike most other fish, catfish do not have scales. Because of their small eyes, catfish do not have good sight, so they rely on their other senses to find food and shelter. Catfish primarily live under docks, in hollow logs, and in rock formations. They come out of hiding at night to feed. Because they are natural scavengers, catfish can also be helpful in keeping fish tanks clean.
Catfish have been a popular fish to eat for many years. It is among the most popular choices in seafood in the United States, and so many catfish farms have emerged in recent years. The catfish is the state fish of Missouri, and the month of August is National Catfish Month. The catfish is certainly one of the most interesting and popular fish on a variety of levels.
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HistoricallySpeaking
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Historically Speaking
By Gerhard Spieler
From Dec. 20.1860 to Nov. 7,1861, public buildings in Beaufort, S. C. including the Arsenal on Craven Street, flew the Confederate flag, young men enlisted in various Confederate units, and the first casualties were reported from Virginia battle fields. Dr. John A. Johnson wrote that “That Beaufort Artillery tendered their services to the governor of the State and began at once to prepare for emergencies... A temporary encampment was improvised at the west end of town where an earth work was thrown up, but never used. Much time was spent in drilling the company in the service of its light battery.”
afterwards the heroic defender of Fort Sumter, had been chosen as his successor.”
“Major J.J. Barnwell, who had held the office of Captain for the term of 21 years, resigned and the late lamented General Stephen Elliott,
The proposal did not meet with approval at first, but sickness and increasing battle casualties soon brought about a change. Contributors to this cause included residents of Hardeeville, Bluffton, Beaufort, Robertville, and Grahamville.
The contribution of Beaufort women to the S.C. Hospital Aid Association also deserves recognition. “On the fourth day of July, 1861, a proposition was made by the Reverend R.W. Barnwell to give permission and countenance to the establishment of hospitals along the line of our defenses.
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Downtown Beaufort The coastal Lowcountry area is home to a multitude of golf courses, beach-side campgrounds, marsh landscapes, canoe friendly waterways, and a host of family-oriented activities. Whether you are planning your vacation and just pulled this out of your mailbox, are somewhere along the interstate and picked up Sea Island Scene at a Visitor’s Center, or are already planted in a hotel or home sweet home in town, the quaint community of Beaufort is bursting with a sweet flavor of the south. Welcome to the town where egrets and gators rest, where loggerheads nest and the sun shines through spanish moss vests. This is a town where every corner is a photo worthy escape and the food is just as photogenic as the smiles on the local’s faces. The entire town of Beaufort is a museum of botanics and lush landscapes. This is a town where civil war history meets sweet southern style and every corner you turn brings something new to discover.
205 Scott’s Street • 524-4330 www.BlackstonesCafe.com
“Where Beaufort meets for Breakfast” • Complete Breakfast and Lunch served daily • Lunch Specials • Patio Dining • Daily 7:30 - 2:30pm • 1/2 Block off Bay Street in The Historic District • Wi-Fi internet access available
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Downtown Beaufort When you arrive, plan on losing yourself in wonder as you watch sunsets as inspiring as a Disney fireworks display. The skies explode with mixings of color as the sun sets and rises on a new day. Go on a fantastic journey into your own Never Never Land while watching nature’s call to the wild. There is no better place to be in coastal South Carolina than outdoors. Unless, of course, you are dining at one of Beaufort’s finest venues. Authentic Greek at Athenian Gardens, British fare at Cat Island Gill & Pub, Japanese at Fuji, Seafood at Sweetwater, Beaufort’s sea islands are grilling, sauteing and seasoning up some tastetastic dishes for all who join the table. Although the food is enough of a reason to get into town fast, the atmospheric pleasantries is the reason to stick around for dessert. With many of the areas restaurants boasting breath yanking views of marinas, waterways, and the town, you may just catch yourself lost in the moment and momentarily unresponsive
continued page 18
to new phoe m to co
700 Bay Street, Beaufort, SC Monday thru Saturday 10:30am-4:30pm
(843)379-3307 www.shopsweetgrass.com
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Downtown Beaufort to the conversation in your booth. Have no worries though, the feeling will be mutual. Most of us know too well those moments of fancy where our thoughts drift with the breeze into nature where no man has traveled... deep in our imaginations. When you have returned from your delightful daydream, the people will be waiting to show you what southern hospitality is all about. Don’t be surprised when you are boldly encouraged to try after dinner sweets. Chefs take great care in preparing that layer, sifting powder soft sugar over fluffs and cake puffs. Can’t wait to get here? We will be here the same. With bells on and whistles, we’re calling your name! The community of Beaufort is growing. According to the Census Bureau, in 2008 the median population was 11,755. Today, Beaufort’s estimated population is around 14,000 and the whole of Beaufort County is in excess of 150,000 today. Not only is the town building new homes, we are filling these new homes!
The town is not only attractive to locals, but to day-trippers as well. The state of South Carolina is home to almost five million residents, many of whom we welcome for weekend stays. This state is bordered in the north by North Carolina, where it is as short as a three hour drive to reach Beaufort. Georgia, on the western border is less than an hour drive and for adventurous sunshine state residents, Florida is as short as a two-hour drive into Beaufort. Why might this information be important? Well, we’ve been expecting you! We want you to hop in your car and head on downtown. Whether coming for a simple day trip or a weekend getaway, you are a welcome and cherished guest. The Beaufortonians of southern coastal Carolina will show you hospitality sweeter than sweet tea. There is no better time to find yourself dining in Beaufort by the Atlantic Sea.
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excerpt from http://en.wikipedia.org/wiki/Antiques ~ courtesy of www.wikipedia.org
Preserving The Past An antique (Latin: antiquus; old) is an old collectible item. It is collected or desirable because of its age, beauty, rarity, condition, utility, personal emotional connection, and/or other unique features. It is an object that represents a previous era or time period in human society. The definition of antique varies from source to source, product to product, and year to year. However, a time-tested definition of antique can be considered to be objects 50-100 years old depending on desirability, rarity, condition and utility. Collectibles are, generally speaking, the possible antiques of the future and generally less than 50 years old. Antiques are usually objects which show some degree of craftsmanship, or a certain attention to design such as a desk or an
843-524-2769
Mon-Sat 10-5
Lady’s Island Center, 102C Sea Island Pkwy Less than one mile from downtown Beaufort.
early automobile. They are most often bought at antique shops, or passed down as an estate. Some valuable antiques can be bought from antique dealers and auction services or purchased online through websites and online auctions. Find your next treasure at The Collectors Antique Mall on Lady’s Island.
Tucked in the heart of the South Carolina Sea Islands between glimmering marshes and deep water, nestled beneath the silvery moss draped limbs of massive live oaks, you will find the Penn Center on St. Helena Island the site of one of the country’s first schools for freed slaves and one of the most significant African American historical and cultural institutions in existence today. One of the most beautiful and historically distinct of the South Carolina Sea Islands, Penn Center sits at the heart of Gullah culture, a culture that has preserved more of their African linguistic & heritage than any other African-American community in the U.S. The 50 acres of the historical campus of Penn School. Designated a National Historic Landmark in 1974, it is a part of the Penn School Historic District which is comprised of nineteen buildings related to and used by Penn School—Brick Church, Darrah Hall, one of the oldest buildings on St. Helena Island, old burial grounds, Gantt Cottage where Martin Luther King Jr. lodged, a Nature Trail, Chowan Creek, acres of pines, native flora and fauna. Please join us for the 25th Annual Gullah Festival, May 27-29 at Henry C. Chambers Waterfront Park with additional venues throughout Historic Beaufort. On behalf of the Penn Center Board of Trustees and the Sea Island Community, we welcome you to our family and look forward to your visit. For, in the words of the Gullah people—“when oonuh dey yuh, oonuh dey home”—when you are here, you are home. 2011 August l Tell Them You Saw It in Sea Island Scene l 19
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Local Living In all of the early literature of the sea islands and the coastal area, there is a puzzling silence regarding flowers and gardens. Winter isn’t only marked with solemnity of green pine and cedar and cypresses. Despite occasional cold spells in Winter months, some flowers, camellias for one, bloom from November through April. Spring is the beautiful explosion. The azaleas come rioting into bloom. After, gardens are filled with the delicate pinks of mountain laurel, then rose and the magnolia. The orchestration – certainly not the silence – of flowers fills all the Carolina seasons. In Spring, huge buses pour delighted visitors to the gates before the jeweled paths. And they go away filled with wonder. Some of the earliest comments I have been able to locate come from the New England missionaries who came to Beaufort in early 1862 to minister and care for the African Americans on the islands. Edward S. Philbrick wrote to his wife from Beaufort, March 8, 1862: “We spent the greater part of the day transferring freight and baggage to the Cosmopolitan, a white river-steamer. We got started at last… in the middle of a creek called Beaufort River, between Cat Island and Port Royal Island… some of our companions got a boat and went ashore on St. Helena Island, bringing back their hands full of beautiful flowers from some private garden, peach blossoms, orange blossoms, hyacinths, fleur-de-lies, etc.” Philbrick described Beaufort as, “laid out in rectangular streets, lined with pleasant but weedy orange gardens and often shaded by live oak and sycamore trees.” Abbie Holmes Christen wrote in The Beaufort Gazette, January 10, 1908: “In this latitude, the procession of the flowers never makes more than a brief halt, and this season we have had none yet… The reign of the white camellia continues and pink sister camellia has appeared on the scene. If only some fairy god-mother could make them fragrant even the roses could hardly surpass them.
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Home & Garden Services Buying a new home or remodeling the one you love to live in is one of the most important investments you might ever encounter, and choosing the right builder is as important as choosing the right location. The primary goal is to find a builder with a good reputation in the town you live in. Ask around for the name of someone that will deliver a high quality home that meets your own personal interests and needs. Your home is supposed to be your sanctuary and you surely don’t want someone you don’t trust building it, now do you? The following criteria can help you through the process of selecting the right custom homebuilder. REPUTATION The best way to learn about a builder is to visit a home they have build and talk with the owners. Questions you should ask include: Are you happy with your home? Did the builder do what was promised in a timely manner? Did the builder listen to your requests? Was the builder responsive to your needs? Was your builder good on his word? Would you buy another home from this builder? QUALITY OF WORK When examining a home, inspect the quality of the finishes such as cabinetry, trim work, and paint. Ask the builder to review the list of custom features that are standard in each house as well as the safety features and product lines that are used. Always keep in mind that just because a home is less expensive that another does not mean it is a better value. Building a home requires incredible attention to detail and you should be confident that your builder values this philosophy. SERVICE Review the warranty and find out what type of service you can expect after you move into your home. Some builders provide homeowners with comprehensive closing books. These helpful books provide valuable information including how to care for the new home, as well as warranty and maintenance information on each product or appliance within the home. Sleep on It! Don’t make a quick decision when choosing a builder. Your home will take time to be built, take some time to make completely sure you have the right man for the job! Doing your homework and understanding how custom builders work will give you the confidence you need to correctly select a custom builder that’s right for your own specific needs. 2011 August l Tell Them You Saw It in Sea Island Scene l 21
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Dining & Markets
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Dining & Markets
Teppanyaki... a grill Japanese food is cooked on.
Come in for the Show - Our Chef will prepare your entire meal in front of you! All Dinner Entreés & Combos come with salad with Japanese ginger dressing, stir fried vegetables & choice of steamed or fried rice.
Sushi Teppanyaki Restaurant
Fuji Open Seven Days Lunch M-Sat 11-2 Sun 11:30-2:30 Dinner M-Sat 5-9:30
524-2662 97 Sea Island Pkwy Ste 202 • Hamilton Village - Lady’s Island
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Peach Crisp 6-8 peaches, peeled and sliced 2 Tablespoons lemon juice 1/2 cup sifted all-purpose flour
3/4 cup rolled oats 1/2 cup brown sugar, packed 1/3 cup margarine or butter
DIRECTIONS:
Peach-Tomato Salsa 3 firm peaches (peeled or unpeeled) 1 tablespoons. lemon juice 2 ripe tomatoes (peeled or unpeeled) 6 large green onions 1 tablespoons canned jalapeno peppers, chopped
1 tablespoon cilantro, coarsely chopped 12 tablespoons good quality olive oil 6 tablespoons sherry vinegar 2 tablespoons honey
Pre-heat oven to 325 degrees. Put peaches in a shallow 2quart baking dish. Sprinkle with the lemon juice. Mix flour, oats and brown sugar. Cut in margarine with pastry blender. Spread over the peaches and bake at 325 degrees for 30 minutes or until peaches are tender (check with a butter knife). Serve warm with ice cream, nonfat topping, whipped cream or plain!
Grilled Peach & Chicken Kabobs
DIRECTIONS: Cut the peaches and tomatoes into half-inch cubes, chop cilantro, finely chop onions and mince jalapenos. Blend olive oil, lemon juice, sherry vinegar and honey together before combining with other ingredients. Let the salsa sit for at least five minutes before tasting to see if you need to adjust the seasoning. You should prepare the salsa at least an hour, or as much as day or two, before serving, to allow the flavors to fully meld. Serve with pita or tortilla chips.
3/4 pound boneless skinless chicken breast cut into 1-1/2-inch chunks 2 ripe peaches, halved, pitted and cut into 8 chunks each 1 small red onion, quartered 1 green pepper cut into 8 pieces 2 tablespoons orange juice or white wine
2 teaspoons reducedsodium tamari sauce 3 tablespoons no-sugaradded apricot fruit spread 1-1/2 teaspoons minced chipotle in adobo sauce 1 teaspoon chopped rosemary 1 large rosemary sprig to use as a basting brush
DIRECTIONS: Heat grill on medium-high heat cooking. Alternate pieces of chicken, peach, onion and green pepper on 4 metal skewers. In a small bowl, whisk together juice, tamari, fruit spread, chipotle and chopped rosemary. Grill kabobs, turning frequently, until lightly browned, about 5 minutes. Baste kabobs with tamari mixture turning kabobs frequently, until chicken is cooked through and kabobs are glazed, about 3 minutes more.
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Dining & Markets Open for Dinner Thursday-Saturday! Now Serving a Selection Wine and Microbrew Beer. azette’s Beaufort G oice C Readers h m a Best Ice Cre
Freshly made Sandwiches, Soups, Salads Home-made Ice Cream with 24 flavors to choose from
843-524-8779
1 Merchant Lane, Suite 102
USA Today Best in SC
Newpoint Corners, across from the Exxon station on Lady’s Island
Seasonal Hours
Mon-Wed 7am-3pm • Thurs & Fri 7am-9pm Sat 8am-9pm • Closed Sun
ns olutio S l a on romoti ns P s d olutio S San l a motion o r P ns s Sand olutio S l a motion o ns r P s olutio S l Sand a on romoti P s d San
www.berryislandcafe.com
Promotional items from A-Z www.sandspromotionalsolutions.com BEAUFORT 34 Sams Point Rd., Beaufort, SC 29907 • 843.522.2111 HILTON HEAD PO Box 21261, Hilton Head Island, SC 29925 • 843.785.7493
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Shopping & Services AREA REAL ESTATE/RENTALS
EVERYTHING OUTDOORS
CROSS CREEK APARTMENT HOMES – Offering spacious, comfortable living complete with all of the modern amenities you deserve in your new home. Our homes are located in a beautiful wooded area that is conveniently located to restaurants, shopping and so much more! Plus, our exceptional management team is dedicated to providing you with only the best customer service. We offer one bedrooms starting at $609, two bedrooms starting at $745 and three bedrooms that start at $869! Visit us today to see why Cross Creek Apartment Homes is affordable living at its finest! The Home you deserve, with the Service you expect, at the price you can Afford. Call us today at (843)982-6381
AFFORDABLE PEST CONTROL LLC – We are a locally owned and operated company dedicated to quality workmanship at affordable prices. We offer longer service hours, lower rates, and a more personal service with emphasis on integrity. Please feel free to contact us for information. Services for residential and commercial properties in Beaufort County. (843)816-0044. facebook.com/AffordablePestControl
MAGNOLIA COURT – Featuring 1, 2 & 3 bedroom guest suites, fully furnished and appointed. Quiet neighboorhood location close to uptown Beaufort’s shopping and dining district. Weekly and monthly rates are available, call for reservations and information. 1204-1206 Pigeon Point Road. (843)812-5175. www.vrbo.com/84972
TOPGUN CHARTERS – Provides offshore fishing adventures from the Beaufort - Hilton Head Island areas. Come take a sunset cruise in “Beautiful Beaufort by the Sea”. Leaving from the Beaufort Downtown Marina at 6pm and returning at 8:30pm. You will see the Downtown Waterfront, Old Point, Port Royal and Parris Island from the Beaufort River. Often you will see dolphins on this trip, and the sunsets are incredible. (843)812-2934. www.TopGunCharterFishing.com
ARTS/ANTIQUES/COLLECTIBLES COLLECTORS ANTIQUE MALL – 5,700 square feet. A must see shop! Furniture, collectibles and interior design. One mile from downtown Beaufort. Don’t miss it! Mon- Sat. 10-5pm. 102c Sea Island Parkway. (843)524-2769
CLOTHING/SHOES/ACCESSORIES BAY STREET JEWELERS – Since 1941, an experience of passion and knowledge fueled by the love for diamonds. Let our jewelry tell your story. 902 Bay Street, Downtown Beaufort (843)524-4165. www.BayStreetJewelers.com SWEETGRASS APPAREL FOR WOMEN & MEN – At SweetGrass you can shop in a friendly atmosphere for clothing and accessories. SweetGrass carries clothing for your lifestyle, from casual to cocktail, and a full line of accessories to pull everything together. The knowledgeable staff can help you update something you have in your closet, pull together a complete outfit, or even assist you in selecting a gift for someone special. Come in and browse... you might just leave with something you can’t live without. Now carrying an outstanding line of Men’s clothing. 700 Bay Street, Beaufort. Mon-Sat 10:30am-4:30pm. (843) 379-3307. www.shopsweetgrass.com
BEAUFORT RIVER TOURS – Dolphins where they live and play; ecology of the salt marsh; homes of the planters; departing daily from the Downtown Marina of Beaufort. (843)524-4422. www.BeaufortRiverTours.com
GIFTS/HOME & GARDEN BITTY’S FLOWER SHOP – Your complete floral service including professional wedding consultant, interior design, gifts, great ideas and balloon bouquets. We are located at 1202 Boundary Street, Beaufort or call us to place an order over the phone. (843)524-4547 CHOCOLATE TREE – Counters of luscious chocolate treats, chewy caramel, rich truffles, nut clusters, crisp buttercrunch... That’s just the beginning. Pralines, brittles of peanuts, pecans and benne. Fudge and English toffee will do their best to tempt you. Watch candy being made. Open Mon-Sat 10am-6pm, Sun 1-5pm. Shipping and local delivery available. (843)524-7980 or (800)524-7980 THE CRAFTSELLER – For twenty years, The Craftseller has been offering the finest hand-crafted pottery, jewelry, art glass, wood and kaleidoscopes by American Craftsmen. Discover unique copper sculptures and delightful weavings. Gift wrapping is free and we ship daily. Mon-Sat 10-6, Sun 12-4. 818 Bay Street. (843)525-6104. www.craftseller.com
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THE PLANTATION GIFTSHOP AT THE FRAMPTON HOUSE – A truly unique shopping experience. Tasteful gifts including South Carolina merchandise, books, candles, historic reproductions and Civil War items can be found in this restored 1868 plantation home at I-95, Exit 33.
ORGANIZATIONS TOWN OF PORT ROYAL – Located between the Beaufort River and Battery Creek in the South Carolina Lowcountry. The Town is home to two military installations, Marine Corps Recruit Depot at Parris Island and Naval Hospital, Beaufort, neighboring to the historic City of Beaufort and The Marine Corps Air Station, Beaufort. www.PortRoyalSC.org
Dining & Markets ATHENIAN GARDENS – Through its wonderful images of Greek villages and traditional background music, this little eatery provides a true essence of Greece. Located directly across from Beaufort Memorial Hospital at 950 Ribaut Rd. Open Mon-Fri 9-8pm. Call for Sat hours. (843)379-9222 BERRY ISLAND CAFÉ – Serving the freshest homemade sandwiches, made with Boar’s Head Deli meats and cheeses! Our AWARD WINNING soups are made from scratch daily. And we’ve been making our own ice cream since the last century! Located in Newpoint Corners on Lady’s Island. Seasonal Hours: Mon-Wed 7am-3pm; Thur & Fri 7am-9pm; Sat 8am-9pm; Closed Sun. 1 Merchant Lane, Suite 102. (843)524-8779. www.berryislandcafe.com BLACKSTONE’S DELI & CAFE – In the Historic District. Serving wonderful breakfasts and lunches, featuring homemade soups, salads, and a large assortment of deli sandwiches. Eat in or take out. Open daily 7:30-2:30. Patio dining available. “Where Beaufort Meets for Breakfast”. 205 Scott’s Street. (843)524-4330
RESTAURANT FUJI – Truly unique! It’s the only Teppanyaki restaurant of its kind. Watch as your meal is cooked right in front of you. A great variety to choose from, such as Teriyaki chicken or the steak & scallops combination. All meals include salad with ginger dressing & steamed or fried rice. All at a great price. 97 Sea Island Pkwy, Ste 202, Hamilton Village Lady’s Island. (843)524-2662 SWEETGRASS RESTAURANT & BAR – Waterfront bistro at Dataw Island Marina. From-scratch meals made with local ingredients. Dine on our screened porch and watch the sunset over one of our signature cocktails - all named after boats in the marina. Come by boat or car - free public gate access. Serving Lunch and Dinner 6 days a week (Mon, Tue & Thur 5-9pm; Wed-Closed; Fri-Sun 11:30am-9pm). 100 Marina Drive, Dataw Island. (843)838-2151. Reservations accepted. www.sweetgrassdataw.com
ISLANDS MEAT MARKET – Stop by to pick up all your supplies for dinner or entertaining guests with a variety of quality meats and fresh seafood. The market is stocked with many cuts of beef, pork, chicken and other meats, along with a wide variety of other selections that you can store in your freezer. Located on Lady’s Island at 136 Sea Island Parkway, Island Square Shopping Center (843)525-6162 MIZU JAPANESE RESTAURANT – Dine at one of our eight large hibachi tables, in our dining room, or in one of our private rooms. Visit for lunch, dinner or order to-go, serving sushi, a full appetizer and specialty dessert menu, beer and wine. Lunch: Mon-Fri 11am-3pm. Sunday Brunch: 11am-9pm. Dinner: Mon-Thurs 4:30pm-10pm/Fri 4:30pm-11pm/Sat 12pm-11pm. 1370 Ribaut Road (843)524-8884 2011 August l Tell Them You Saw It in Sea Island Scene l 27
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Boundary Street / US 21
Craven
Stre
et
t Rd
Bay
Short
Pinckney
North
Hamilton
King
Baynard Hancock New East
West
Scott
Charles
Newcastle
Church
Harrington
Wilmington
Monson
Laurens
Federal
Port Republic
Lady’s Island Landing
LADY’S ISLAND
12th St 11th St 10th St
London
14th St 13th St
16th St Ext
Paris Avenue
Madrid
Columbia
A
W
16th St
15th St
Pa ris
ve
Washington
Edinburgh
t Rd
Ribau
Richmond
Ribau
Henry C. Chambers Waterfront Park
Paris A ve E
Hamar
Prince
Bladen
Washington
Duke
Carteret Street / US 21
Congress
Green
Adventure
Union
Bagget
9th St 8th St 7th St 6th St Sands Beach Rd
PARRIS ISLAND
Port Royal Landing
Sands Beach Boardwalk
Union Church
museum Fort Fremont
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Highways & Points of Interest
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MONDAYS Beaufort Harbormasters Rehearsals 6:45pm-9pm at Sea Island Presbyterian Church, Lady’s Island Dr. Visitors welcome. www.beaufortharbormasters.org 2ND & 4TH TUESDAYS Beaufort Writers Meeting Beaufort County Airport Conference Room Lady’s Island 5:30pm
Nom! This product of the cacao tree has been winning hearts since Montezuma introduced the beverage (chocolate candy as we know it didn’t appear until the 1800’s) to the Spanish conqueror Cortez, who subsequently took it home to Spain. (While the original drink was rather bitter, the Spanish made a few creative innovations using sugar instead of chilies, and adding cinnamon and vanilla). What is it that makes chocolate so irresistible? A large part of chocolate’s allure, of course, lies in the taste a deliciously rich concoction that satisfies the most intense craving. But several chemical reactions are also at work. For one thing, chocolate stimulates the secretion of endorphins, producing a pleasureable sensation similar to the ”runner’s high” a jogger feels after running several miles. August 19 – The Chocolate Tree
27th “All You Can Eat Night” 507 Carteret Street, Beaufort. Session I - 6:30-8:15pm. Session II - 8:30-10:15pm. Tickets On Sale Now. $20.00 per person. (843)524-7980. www.thechocolatetree.us
WEDNESDAYS Beaufort River Dinner Tours Trips to Dockside Restaurant from Downtown Marina 5:30pm. (843)812-2804 www.beaufortrivertours.com Beaufort Shag Club Lessons AMVETS 1831 Ribaut Rd, Port Royal 6pm (843)524-3732 www.beaufortshagclub.com The Downtown Beaufort Farmer’s Market April ~ October. 2pm-6pm Freedom Mall, Bay Street, Beaufort (In front of the Downtown Marina). FRIDAYS Habersham Marketplace 4-7pm. Fresh local produce, plants, art, home baked and canned foods, crafts and live music. 13 Market. (843)846-3444. www.habershammarketplace.com SATURDAYS Alligator Talks An informative look at our largest reptile the American Alligator. Hunting Island Nature Center. 10-10:30am www.friends-of-hunting-island-sc.org Beaufort River Tours Deprting daily from the Downtown Marina of Beaufort. Call for rates and times. (843)812-2804 www.beaufortrivertours.com Farmers Market 8:30am-12:30pm. Naval Heritage Park Ribaut Road, Port Royal SUNDAYS Sweetgrass Restaurant Dataw Island. Live music from 6-9pm www.sweetgrassdataw.com DAILY African American Exhibit York W. Bailey Museum at Penn Center (843)838-2432 www.penncenter.com The Parris Island Museum The Parris Island Museum is open daily from 10am-4:30pm/ 8am-4:30pm on Family & Graduation Days. Explore the long, rich legacy of the Marine Corps, as well as the exciting history of the Port Royal region. Admission is FREE. The public is welcome to visit Parris Island, access may be dependent upon current security needs. A driver’s license, proof of vehicle insurance and registration are required. Boulevard de France. (843)228-3650. www.mcrdpi.usmc.mil The Sands Beach Observation Tower Boardwalk takes you along Port Royal marsh to 40-foot high multi-tiered tower for area viewing. www.portroyal.org or www.oldvillageportroyal.com Verdier House Museum The Verdier House Museum in Beaufort’s National Historic Landmark District is open for tours, Monday-Saturday, 10am-4pm. Guided tours are available by appointment. 801 Bay Street. (843)379-6335. www.historicbeaufort.org
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A BUSY DAILY ROUTINE CAN IMPACT A PERSON’S WATER SUPPLY IMMENSELY;
running in and out of grocery stores, packing the kids into the car, spending eight hours in the office, and finally enjoying the evening in the hot southern outdoors. A day like this can take a toll on a person’s body, especially if one does not supply it with enough water. Health professionals recommend a daily intake of 91 ounces of water for women and 125 ounces of water for men. The widely known “8-cups-a-day” rule is a great measure to keep the body in its water-balance. Over sixty percent of our bodies are made of water, and water is therefore – next to oxygen – one of the most important building blocks of life. Water helps regulate our body temperature, it helps in the elimination of bodily wastes and in digestion, and helps with the chemical breakdown of other nutrients in our bodies. Water also makes up 80% of our blood. And if you knew it or not, water even helps our skin to stay young, soft and rosy. The fact is though that the average American consumes less than 5 of the 8 recommended cups of water a day and one out of five of us do not drink water at all, but rather consume sugar-loaded soft drinks, caffeine or alcoholic beverages.
The result of this lifestyle can be mild to moderate dehydration with symptoms including muscle cramps, fatigue, and headaches. Constant lack of energy is also a characteristic of dehydration.
91
OUNCES PER DAY
125 OUNCES PER DAY
The hot summer months should be partially spent taking special precautions to drink a sufficient amount of water throughout the day. Sometimes it may be helpful to make your own water-drinking schedule. You should plan drinking water like you are planning your daily meals. When you are exercising, don’t forget to increase your water intake by an extra 8 ounces per 20 minutes of exercising. And here is an important warning: Don’t wait until you are thirsty to drink water because then you are already dehydrated!
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YOUR GIFT GIVING
HEADQUARTERS Fine chocolates and other confections made on the premises. Monday-Saturday 10am - 6pm Sunday 1pm - 5pm Shipping Available
507 Carteret Street, Historic Downtown Beaufort
(843) 524-7980 www.thechocolatetree.us