What is Life Coaching? Do you feel like life could be better? While others are living their dreams and enjoying a full life, you are stuck in a rut. Your career advancement looks bleak, your relationships are unhappy and your finances are a mess. You know deep down there is so much more and you're barely scratching the extent of your full potential. But where and how do you start living the full life? This is when life coaching may enter the picture. Much like sports coaching where athletes are pushed to achieve great successes, life coaching pushes you to achieve a life of balance enjoying various successes in every aspect of life.
What is life coaching? Life coaching is the process of helping you get from where you are now to where you want to be. With more people needing help to achieve the proverbial American dream, life coaching was given birth in America more than a decade ago. Since then, the methodology has swept the world as more life coaches emerge helping more people live out their dreams. Whether you want to achieve a specific career goal, improve your relationships or make monumental changes in your life, a life coach can provide unbiased and professional advice on how to get from Point A to Point B. This is done through the use of a wide array of tools and techniques from a variety of disciplines including human development, psychology and sociology to name a few.
What are objectives of life coaching? Unlike sports where coaches target specific abilities like correcting bad strokes for Michael Phelps' case or shooting accuracy for Michael Jordan's, life coaching does not focus on specific characteristics or behaviors. Instead, the process aims to develop overall life abilities through guidance and empowerment then culminating to improvement. Excellent life coaching, therefore, focuses on three objectives: 1) giving you guidance by refocusing one life's goals, 2) empowerment by honing overall skills and strengths and 3) improvement by overcoming obstacles that stand in the way of success.
Why you need life coaching? Maybe you've always dreamed of getting to the top of the corporate ladder or you've always longed for healthy and happy relationships. The vision is vivid yet the fulfillment from a dream to reality seems farfetched. Or maybe you don't know what you want but there's a nagging feeling inside that tells you to expect for more. Either way, life coaching is a life-changing solution that can speed up the process of discovering and achieving your life goals.
Regardless of which area of life you want addressed, be it family, health, career, finances or relationships, you'll need life coaching if you fall in one of the following categories: 1. 2. 3. 4. 5.
You don't know what you want. You know what you want but you don't know how to get it. You know what you want and how to get it but obstacles are in the way. You know what you want and how to get it but you lack confidence. You know what you want and how to get it but you can't stay motivated.