Derek Farrell

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Compassion Focussed EMDR in the treatment of shame-based trauma & moral injury”

Prof Derek Farrell MBE

Professor in Trauma Psychology & Veterans Affairs

EMDR Europe Accredited Senior Trainer & BABCP

Accredited CBT Therapist

Trauma Summit - Belfast

June 2024

A Cautionary Note about Today’s Presentation

o This presentation will involve many narratives – some of which are graphic. Their inclusion is purely for the purpose of teaching and knowledge exchange.

o Remember that you are resilient and resourceful individuals please take care of yourself in the best ways you know how.

o As Trauma Therapists, we all subscribe to and invest in the survivor’s journey.

o EMDR therapy has the potential to make the impossible probable. Our experience tells us that this is a frequent occurence.

1. Christopher - Afghanistan veteran

o Ex-Afghanistan veteran, 36-yearold male

o During incursion was ordered to take a shot by his CO

o Victim turned out to be a 9-yearold boy

o Consumed by chaos, selfmedicated with alcohol

o Medically discharged

o Death by suicide

2. Sasha – A survivor of organisational abuse

o Sexual abuse survivor –throughout all her childhood

o Sophisticated paedophile ring

o Highly orchestrated

o @ 7 years of age, was guided through genital mutilation of another girl, similar age

o She found out later, her abuser on this occasion was a Consultant Surgeon

© Prof Derek Farrell MBE/ June24
© Prof Derek Farrell MBE/

3. Christopher – Intensive Care Doctor

o Young Senior House Officer on ITC unit during Covid-19 lockdown

o One ITU bed – three severely ill patients

o Reverse triage

o Decision & Consequence

o Hospital resources overwhelmed

o Clinical supervision & oversight

o One survived, two died

4. Tom – BBC Camera Operator

o In Sudan on behalf of BBC Newsnight

o Widespread famine & severe drought

o Arrived in remote village

o Entered mud hut with young mother, two children, and a baby

o All mal-nourished

o Started filming - during video-recording captured death of the baby

o What then to do with the video footage

© Prof Derek Farrell MBE/

5. Beatrice - A survivor of sexual abuse perpetrated by a Roman Catholic Priest

• Beatrice: “Before my perpetrator dies, what if he seeks forgiveness and repents for his sins. What would God do? If you believe that God is a truly forgiving God, and they believed in the authenticity of the confession, then God would forgive. Upon my perpetrator’s death, he would then be allowed into heaven. If this happens, then heaven is now no longer safe for me. I do not wish to go to a place where my abuser is. So, upon my death, where do I go?”

Trauma & Moral Injury

o Betrayal of trust

Violation/ transgression

Contamination

Oppression

© Prof Derek Farrell MBE/ June24
© Prof Derek Farrell MBE/ June24

Four aspects of Trauma Therapy

Prof Derek Farrell MBE/ June24

Phase 1 History Taking: Six types of wound from an AIP perspective

o Attachment – a child’s needs were not met

o Abandonment

o Rejection

o Humiliation

o Neglect

o Loss – when a need was met but is now lost. The absence of……

o Power

o Security

o Love

o Predictability

o Adverse experiences – where the trauma is what it means to the person and not the event

o Engram – the memory trace (pathogenic memory)

o Ethical & Psychological wound

o Betrayal

o Acts of omission/ commission

o Relationships

o Childhood Experiences Adverse/Benevolent (ACE & BCE)

o The ‘unspoken’ wound

© Prof Derek Farrell MBE/ June24

Phase 1 History Taking: Six types of wound from an AIP perspective

o Attachment – a child’s needs were not met

o Abandonment

o Rejection

o Humiliation

o Neglect

o Loss – when a need was met but is now lost. The absence of……

o Power

o Security

o Love

o Predictability

o Adverse experiences – where the trauma is what it means to the person and not the event

o Engram – the memory trace (pathogenic memory)

o Ethical & Psychological wound

o Betrayal

o Acts of omission/ commission

o Relationships

o ACE & BCE

o The ‘unspoken’ wound

Prof Derek Farrell MBE/ June24

o Shame

o Fear – consequence/ retribution/ believed

o Secrecy

o Protection

o Cultural context & previous experiences of disclosure

o Moral Injury: self, others, systems

Forgiveness

Compassion

Atonement

Redemption

Meta Principles of why Psychotherapy works

(adapted from Frank, 1961, 1982; Morris, 2003; Norcross & Wampold, 2011; Cozolino, 2021)

1. Clients need an explanation to account for their symptoms and their lived experiences

2. This explanation needs to be completely client-centred – specifically tailored to the needs of the individual

3. Collaborative, emotionally charged, empowered working relationship between therapist and client, with the client being ‘heard & valued’, and the therapist ‘bearing witness’ with ‘detached compassion.’

4. Strategy and treatment rationale based on empiricism and realism

5. The client is key to a successful outcome and the ‘final arbiter.’

o EMDR therapy is an empirically supported, experiential, transdiagnostic treatment intervention for pathogenic (trauma) memories

o Involves Bi-focal, dual attention Stimulation (BLS)

o Standard model – faster is better

o EMDR 2.0 – Working Memory Taxation

o Multi-modal intervention

o Involves both spontaneity, intervention, and at times – creativity

o Neuroplasticity: Forging out new connections

o Constellation of the memory network is physically altered creating phenomenological change

o Memory Reconsolidation - shift from reexperience to remembered

Adaptive Information Processing & The Evolutionary Brain in Compassion Focused Treatment for Moral Injury

• The Adaptive Information Processing Model posits that current life difficulties are informed by past experiences that are inadequately processed and maladaptively encoded, generating symptoms in the client’s life (Laliotis & Shapiro, 2022).

• The brain, from an evolutionary perspective, contains ‘design errors’, which are not the fault of the individual (Gilbert, 2022)

Evolution of the Human Brain and Nervous System

© PROF DEREK FARRELL MBE/ JUNE24
© Prof Derek Farrell MBE/ June24
(Farrell, 2023)

Complex Neural Systems from different stages of evolution results in a vulnerable brain:

o Dysregulation

o Dissociation

o Errors in thinking

o Errors in Judgment

Chinese symbol ‘to listen’ – Key to Compassion
Trauma, Moral Injury, & Compassion

The Importance of Disconnection “Detached Compassion” (Shapiro, 1995)

The trauma suite

© Prof Derek Farrell MBE/ June24
© Prof Derek Farrell MBE/

Moral Trauma

(Jamieson et al, 2020)

• ‘Moral trauma: the existential, psychological, social, emotional and/or spiritual/ religious damage arising from a violation or betrayal, (by omission or commission), of the core moral framework and manifesting through feelings of shame, guilt, self-condemning and or selfsabotaging behaviours (Jinkerson, 2016)

• ‘a shattering’ of moral beliefs or code(s)

• Ref: Jamieson, N., Maple, M., Ratnarajah, D., & Usher, K. (2020). Military moral injury: A concept analysis. International journal of mental health nursing, 29(6), 1049-1066.

© Prof Derek Farrell MBE/ June24

PTDS & Moral Injury

Just as PTSD is a highly politicised medico-legal diagnostic framework, moral injury is also shaped by political and public debate

However, a problem with the current trajectory surrounding moral injury is its focus on the individual and their actions (or inactions), rather than on political, organisational, military, and senior leadership

©

Working with PTSD & Moral Injury

Left & Right Hemisphere (McGilchrist, 2009)

• ‘our current thinking is increasingly dominated by the left hemisphere's narrowly focussed way of attending to the world……….. nothing short of a paradigm shift will bring about the change needed to counter this dominance.

© Prof Derek Farrell MBE/ June24
© Prof Derek Farrell MBE/ June24

McGilchrist, I. (2012). The divided brain and the search for meaning: Why we are so unhappy. Yale University Press.

• The left brain pays sharply focused attention to detail and sorts and organizes people and things into neat, orderly categories. The left brain doesn't understand relationships. It's the right brain that understands context and the big picture our relationships with others and how we fit into a complex, non-linear world in which everything is connected.

• Einstein said that the rational mind is a faithful servant, but the intuitive mind is a precious gift, and we live in a world that has honoured the servant but has forgotten the gift.

© Prof Derek Farrell MBE/ June24

© Prof Derek Farrell MBE/ June24
McGilchrist, I. (2019). The master and his emissary: The divided brain and the making of the western world. Yale University Press.

Hemisphere differences & Morality

( McGilchrist, 2021)

• Moral judgments and behaviour are Right Hemisphere

• Left hemisphere: antisocial

• Right hemisphere: prosocial

• It is the RH that provides us the ability for right and wrong

• ‘Assessing the morality of actions, moral reasoning, and promoting prosocial norms depend on a fully functioning RH’ (Hecht, 2014)

Hemisphere differences & Morality

( McGilchrist, 2021)

• ‘RH is, to a greater extent, involved in mediating empathy and compassion’

• ‘LH is more involved in antisocial emotions and mental states, for example, gloating, justifying a crime’ (Hecht, 2014)

• When unpleasant moral issues are triggered, there is increased activation in the RH

© Prof Derek Farrell MBE/ June24

Hemisphere differences & Morality

( McGilchrist, 2021)

• Our sense of ‘fairness’ is underwritten by the RH

• RH plays a part in mediation, ‘altruistic punishment’

• RH tends to make moral judgements with reference to ‘intent’, whilst the LH with reference to consequences

• Normal moral judgements require full interhemispheric integration of information.

Compassion

© Prof Derek Farrell MBE/ June24
Prof Derek Farrell MBE
Prof Derek Farrell MBE/

Target Memory Selection in Compassion-Focussed EMDR

o Moral injury through the lens of AIP

o Initially focus on the emotion generated by the moral injury

o Synergy between the emotion and the somatic

o Emotional echoes emanating from the moral injury

o There may be several – which is most valiant

Emotion: Disgust

o Horror

o Repugnance

o Abhorrence

o Indignation

o Loss, grief

o Remorse

o Alienation

Emotion: Anger

o Vengeance/ revenge

o Seek retribution

o Contempt

o Mistrust

o Resentment

Moral Injury through the lens of

Personal Transgression

Emotion: Shame/ Guilt

o Humiliation/ embarrassment

o Low mood/ alienation

o Self-loathing

o Self-disgust

o Loss, grief, & sorrow

Unavoidable, unresolvable moral conflict

Emotion: Discombobulation

o Powerlessness

o Cynicism

o Hopelessness

o Shattering of world assumptions

o Apathy

© Prof Derek Farrell MBE/ June24
© Prof Derek Farrell MBE/ June24

Non-specific/ Generalised Interweaves

Full Range of Interweaves CompassionFocussed Interweaves

The rationale for Compassion Focussed

Interweaves in EMDR

o Recognising when the natural mechanism of AIP is blocked

o Reading the room, and the moment: Giving voice to ‘presentness’ (Mindfulness )

o Exploring the epicentre of the echo through bridging approaches

o Lessons from evolutionary biology, particularly ‘gut instinct’ and the five brains

© Prof Derek Farrell MBE/ June24
© Prof Derek Farrell MBE/ June24

Statements that promote ‘SelfCompassion’

o "I am safe now and permitted to treat myself with compassion, kindness and understanding.”

o “I can give myself permission to explore the possibility of forgiveness.”

o ‘If you could offer a compassionate statement to your best friend struggling with the same concern, what might that statement be?”

Viscerality of Comfort as a counterbalance to distressing memories

o Multi-sensory ‘place of peace’

o Visceral, not just imaginal

o Giving permission to allow for a pause

o Not to collude with avoidance/ safety behaviour

o Goal – returning to the distressing memory

© Prof Derek Farrell MBE/ June24

Cognitive Restructuring with Compassion

Cognitive Reframing with Compassion:

o ‘The outcome is painful, yet I did my best.”

o “I know I hurt them, but I can allow myself to acknowledge the authenticity of my apology.”

o “What I did was wrong – I will explore an effective way to atone.”

Mantra Orientated Compassionate Body Scan

“As I perform this body scan, I permit myself to experience the warmth of forgiveness and the nurturance of compassion in my journey moving forward. I chose to do this to bring calmness to my present.”

© Prof Derek Farrell MBE/ June24
© Prof Derek Farrell MBE/ June24

Wise Advocate Imagery:

Encouraging the client to imagine (viscerally experience) a wise and compassionate figure (real or imaginary) providing guidance and support during trauma processing can be beneficial.

This figure serves as an internal resource, offering comfort, balance, counternarrative, and perspective.

The Affectionate Breath

Affectionate Breath:

Incorporating mindful breathing, the therapist guides the client to take slow, deep breaths, emphasising a compassionate connection with each inhalation and exhalation. This technique promotes a sense of calmness and safety during the processing.

© Prof Derek Farrell MBE/ June24
© Prof Derek Farrell MBE/

Inner Child Dialogue

Inner Child Dialogue: Engaging in a compassionate dialogue with the client's inner child can be powerful. The therapist may guide the client to visualise their younger self and offer words of comfort, understanding, and reassurance.

Compassionate Dialogue with Self-States

• ‘Imagine reaching out to that 6–year old version of you right now:

o How might you read her eyes

o What might they need right at this moment

o How might you meet this need

o What echo would you like to send them

o What echo might you want to receive back

o If you could give them a gift right now, what might that be

o If there were one message you would like to receive from them, what might that message be?

Prof Derek Farrell MBE/ June24
© Prof Derek Farrell MBE/ June24

Self-Soothing Touch

Self-Soothing Touch: Encouraging the client to use self-soothing touch, such as placing a hand over their heart or giving themselves a comforting hug, can enhance the experience of safety and compassion during the reprocessing.

© Prof Derek Farrell MBE/

Compassion-Focussed Letter Writing Structure

(adapted from Gilbert, 2010; Lee & James, 2012)

1. Encourage the client to ‘engage their compassionate mind’ for the purpose of this compassion-focussed letter exercise

2. Remember: Any letter/narrative must be created through the lens of compassion (primarily)

3. Motivation is key – “why am I doing this?” This can either be resolute or permission to explore

4. It also does not have to be perfect; they are ‘works in progress’. They can be added to and refined later ©

Compassion-Focussed Letter Writing Structure

(adapted from Gilbert, 2010; Lee & James, 2012)

5. Start the letter by identifying the present struggle or difficulty – be explicit and clear

6. Validate and empathise with the struggle (moral injury) –acknowledge the ‘lived experience’. Use compassionate language.

7. Provide an explanation as to how you managed your threat systems.

Prof Derek Farrell MBE/

Compassion-Focussed Letter Writing Structure

(adapted from Gilbert, 2010; Lee & James, 2012)

8. Make an explicit commitment towards engaging in compassionate change, maybe even create a mantra.

9. Give yourself permission to explore the broader literature on compassion, and be open to re-reading

10.If you choose to speak your letter, it is often helpful to convert the audio into written text.

11.Make a clear decision about what you want to do with this letter once it has been created.

Key aspects in using CF Letter Writing as interweaves

o Mainly generated as part of designated homework

o Used when natural EMDR processing is blocked

o Can be written either by client/ EMDR therapist/ or both

o Performed either with, or without, BLS

o The importance of ‘Letting the Letter Land’ (Visceral)

o The creation of the letter takes however long is necessary – no pressure

o Can either be ‘short & succinct’ or longer narrative

© Prof Derek Farrell MBE/ June24
© Prof Derek Farrell MBE/ June24

Compassion Focused Eye Movement Desensitization and Reprocessing (EMDR)

Holding up of the mirror and recognising our common humanity, and bearing witness

Balance between Adaptive Information Processing (Neuroplasticity) versus Evolutionary Biology

Normalising non-disclosure and the impact of shame, fear, self-criticism, existential, etc.,

Robust case conceptualisation and intervention planning

Comprehensive trauma/ moral injury mapping of the landscape of the client’s lived experience

Compassion-informed psychoeducation

Trauma regulation, including enhanced emotional awareness and mindfulness

Trauma confrontation: Visceral targets

Compassion Focused Eye Movement Desensitization and Reprocessing (EMDR)

Establishing a range of targeted, compassion-focussed therapeutic interweaves bespoke to the nature of the moral injury

Spiritual empowerment

Enhancing greater authenticity: self, relationships, direction, cosmos

Learning to live with uncertainty

Parallel world – living and working in environments with compassion deficit

Political anger & rage

Addressing the elephant in the room: ‘Living in a seemingly immoral, conflict driven, compassion-deficit world’ Or?

Surviving trauma and moral injury is always about ‘reinvention’

© Prof Derek Farrell MBE/ June24

© Prof Derek Farrell MBE/ June24

Key

factors in a therapy/ relational encounter

o Authenticity

o Interconnectedness

o Resonance in the space inbetween

o Kindness

o Hearing

o Honouring the value of the ‘lived experience’

o Compassion

© Prof Derek Farrell MBE/
© Prof Derek Farrell
Prof Derek Farrell email: colloquyPA@outlook.com
© Prof Derek Farrell MBE/ June24

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