May Connector 2016

Happy Mother’s Day! VOLUME 25, NUMBER 1, MAY 2016

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Published by Oncore Seniors Society A non-profit organization dedicated to enhancing the lives of seniors

INTRODUCING THE BOARD:

"Triple threat" Doug Springford

Oncore Seniors Society Doug Springford is a baseball player, farmer and lawyer — a triple threat. He is also a three-year board member at Oncore Seniors Society.

Born and raised in Surrey, B.C., Springford went on to obtain his bachelor of economics (honours) from Simon Fraser University in 1979, his masters in business administration from Western Washington University in 1981 and graduated from law at Queens University in 1984.

After being called to the Bar, Springford and his family moved to Merritt, B.C. where he was the administrator of

What happened to April showers?

Veronica Kos set out to enjoy the many sights and sounds Kamloops has to offer in the springtime

the Nicola Tribal Association for four years. Following his term, Springford made his way to Kamloops — family in tow — to continue practicing law and to lay down some roots.

In August, Springford will have practiced law for 31 years.

He continues to help the next generation of team players, caretakers and thinkers, teaching business law and economics at the Nicola Valley Institute of Technology in Merritt — 30 years running.

In his personal life, Springford has been married to his wife Colleen for 38 years. She manages the accounting affairs for their business, and together the pair has four grown children.

Springford also enjoys spending some of his free time on the baseball field.

Photos by Veronica Kos See "On the pitch” page 18

(Above) Catching a magical moment at sunset. (Left) Kamloops in the springtime. (Right) Jeannie Rerick and daughter Carlee Rerick enjoy some quality time with their dog Chase.

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The Connector

Page 2

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May 2016

The Connector

Making the most of retirement

by Jessica Messerer-Trosin

Lois Hollstedt

Marney Jarman Bethell

As an elementary school teacher, Marney Jarman Bethell made a lot of books with the students in her classes.

It’s something she’s continued to do now that she’s retired. So far she has self-published three books, each with their own ISBN. Her first book, Through His Eyes – Going North, offers a side-by-side comparison of remote Northwest Territories

something more to make sure that the organization continues because it’s in my own self-interest that it continues for the things I enjoy doing.”

As president she sits on the board of directors and is part of the program committee, which decides on and organizes classes.

At KALS, Hollstedt is sometimes a class host and also facilitates a course on pencil drawing.

Before she retired, Hollstedt had a colourful career. Among other positions, she was the founding president of the Kamloops Y, the CEO of the YWCA in Vancouver and a Kamloops city councillor.

By offering an environment to learn about things that interest them, KALS is one way retired individuals can stay involved in Kamloops.

“Everything from curiosity to relief from everyday living to simply being involved with people who are interesting and debating and understanding and learning and keeping your brain engaged,” said Hollstedt.

A lack of engagement can cause both mental and physical issues, she explained.

Classes at KALS run during two semesters, fall and winter. Each class is taught by a volunteer, usually a peer, and supported by a class host who helps with room setup and similar duties.

Some instructors are retired university professors, Hollstedt said.

“It’s a way for those people to continue their craft. For all of the instructors, it is sharing their expertise and knowledge.”

Most classes are completed in one session, but there are some that span several weeks depending on the depth of the topic.

Popular subjects include religion or history, but there are also classes on topics like putting your garden to bed and ethical investing.

Hollstedt says it’s a welcoming, respectful, non-threatening environment — with no exams.

what the town looks like town Fort Rae (now called Behchoko) between now.

During the trip they 1954-1956 and 2015.

She used the images her had the opportunity to meet with elders father captured in Fort Rae while the family lived who remembered their parents from 60 years there for two years. Ernie prior.

Jarman was the town The book was created doctor, working under with the intention of it contract with Indian being a social studies Health Services. textbook. The Henry In 2015, she travelled Grube Educational back up to the remote Centre in Kamloops has community with her purchased a half-class set. brother and sister and took photos of See "Expanding interests” page 4

When grace is joined with wrinkles, it is adorable. There is an unspeakable dawn in happy old age. ~ Victor Hugo

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As president of the Kamloops Adult Learning Society (KALS), Lois Hollstedt has seen the positive impact that retirees experience when they stay involved and engaged.

Faced with the task of once again making decisions only for themselves, they can be left feeling directionless as their careers come to an end and their children move away and have families of their own.

“I think purpose is the most significant thing in people’s lives as we age.

When we have kids and families and jobs, you have all kinds of reasons to get up every day.

When those things start to fade away…you have to navigate and now make your own choices,” Hollstedt said.

Hollstedt has been a volunteer for her whole life at numerous organizations, but it was her interest in public affairs that inspired her to get involved with KALS over three years ago.

After moving back to Kamloops from Vancouver she wanted to get reacquainted with the people in the city.

“I started in KALS because I am curious about the world and I like to learn new things,” she said.

A group she still meets with regularly, called News and Views, was the perfect fit for her.

Participants discuss current events in the media as well as the information behind the stories, for example.

Two years ago she became the president of the non-profit, charitable organization.

“It gives me a feeling of contribution and when I was asked to go onto the board, it was just a logical step to do

Page 3

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The Connector

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Expanding interests and learning Continued from page 3 “I’m really thrilled that his story and his pictures are in schools,” she said.

Jarman Bethell’s next book stemmed from a calendar she created containing images of the homesteads and barns in Knutsford — an area just outside Kamloops.

Disappointed with the expiry dates of calendars, she decided to turn the images into a book, titled Knutsford Homesteads and Barns. The book features images shot

by Jarman Bethell and historical information about the different parts of the community.

“I’ve had those pictures for a while and I’m delighted with how well they showed up when they’re big like that,” she said.

Her third book, What is Keeta Doing Now?, was originally created as a Christmas present for her partner, Bill. It tells the story of their dog, Keeta, and her adventures on their property.

Plans for her next projects include another set of Knutsford barns, and a book called The

Kathy Meger

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Kathy Meger devoted her life to volunteering and raising her three kids as a stay-at-home mom, and now that her children are grown up, she still spends her time helping others.

Meger says volunteering allows her to continue learning new things.

“I just think that’s so important to keep growing as a person. I don’t ever want to get to an age where someone says, ‘well you can’t talk to her about that. She’s too old or she doesn’t understand.’”

Working with others for most of her life has allowed her to change

Secret Lives of the Knutsford Wives. Every two weeks the “Stitch and Bitch” group meets and this book will feature the unique women and their hobbies.

She is especially excited for the latter. “[The meetings] get really fantastic. They’re so interesting,” she said.

“All of these women are doing things where they’re continuing to learn and expand whatever their interests are.”

She hopes to interview 30 women for the book in the next two months and then the book will be used as a fundraiser.

Jarman Bethell grew up in Saltspring Island and then lived in Whitehorse, Edmonton and Victoria before moving to Kamloops 22 years ago.

She was a teacher in the Kamloops school district for 21 years, most of which were spent at Arthur Stevenson Elementary School. She also taught in Savona for a year and was the librarian at Ralph Bell Elementary for a year.

Fourth and fifth graders were her favourite because, according to her, they still enjoy school.

As a lifelong hobby, art was a big part of what Jarman Bethell taught in the classroom.

“It’s a great way to show what you know, especially for kids who maybe have trouble with the written word,” she said.

In 2013 she won an award from the B.C. Art Teachers Association.

“It just about knocked me out,” she said.

“It was very exciting to receive it. I had no idea that was going to happen.”

Jarman Bethell, now 62, is enjoying retirement and getting to spend time on projects she didn’t have time for when she was teaching. Six of her eight grandkids also live within one km of her house.

“One of the best parts is not having to hit the floor running,” she said.

“I still often get up early, but I can sit and have my coffee. It’s like every day is Saturday.”

her view on a number of things.

“I like to think that I am keeping up. I know I can’t keep up with everything, but I like to have the attitude that allows me to hear and understand some of the changes,” she said.

“I’ve changed too and I hope that I can continue to change.”

Originally from Naniamo, Meger moved to Kamloops at 18 when she completed her training as a nurse at Royal Inland Hospital.

She first began volunteering when she spent time in the classrooms at her children’s school. She enjoyed it so much that even when her kids were finished school, she continued help out there.

After that she volunteered as a secretary at her church.

Her church continues to be the place where she spends the most time volunteering because she feels comfortable working with the people who she knows. The projects with personal connections draw her in.

“I really enjoy working

with people and I seem to have built up a rapport with people,” she said.

Meger now lives in Pinantan Lake with her husband, Art. She drives into town several times per week to volunteer.

On April 14, she helped to put on a tea and fashion show event for the members of her church.

Two days prior she prepared lunch for some of the clients of ASK Wellness in Kamloops.

Usually she cleans up after the lunch, but this week preparing the meal was her job.

“I enjoy seeing these people who come in off the streets and how they care for each other.”

On the day in between the fashion show and the ASK Wellness lunch, Meger spent the day in Kamloops at RIH with a friend.

Meger is a member of the Caring and Sharing group at her church, The Hills of Peace Lutheran Church. The group does some community outreach, but their focus is outreach to members within the church.

See "Happy” page 16

The Connector

May 2016

The

Connector Voices of Experience www.connectornews.ca 330 Seymour Street Kamloops, B.C. V2C 2G2 Telephone: 778-471-0983 Fax: 250-828-7171 Office Hours: Monday – Thursday 9:00 a.m. – 3:00 p.m.

Please address all correspondence to:

The Connector 330 Seymour Street Kamloops, B.C. V2C 2G2 Editor: Becky Mann editor@connectornews.ca

Design & Production: Moneca Jantzen (Daily Designz) creative@connectornews.ca

Sales: Darlene Kawa

darlene@connectornews.ca The Connector is a monthly newspaper dedicated to inform, serve and entertain adults 45 and over. Deadline for advertising and editorial copy is 12 days prior to the last Tuesday of the month.

It is published by Oncore Seniors Society, a non-profit organization dedicated to enhancing the lives of seniors. Letters to the Editor must be signed and have a phone number (your phone number will not be printed unless so requested). Other submissions are gratefully received but The Connector reserves the right to edit all material and to refuse any material deemed unsuitable for this publication. Articles will run in the newspaper as time and space permit.

No portion of this publication may be reproduced without written permission from Oncore Seniors Society.

The opinions expressed in this publication are not necessarily those of The Connector, Oncore Seniors Society, or the staff thereof.

Subscriptions are $35 per year in Canada.

Any error which appears in an advertisement will be adjusted as to only the amount of space in which the error occurred.

The content of each advertisement is the responsibility of the advertiser.

The Connector recommends

prudent consumer discretion.

The Connector is a member of

the Kamloops Chamber of Commerce.

Page 5

Georgette’s remarkable century

by Cavelle Layes She rescued three Canadian soldiers from the Germans at great risk to herself, created beautiful wedding gowns for many, and raised a lively family, but those are only some of her accomplishments. Chase resident Georgette Landault is enjoying life and family at the young age of 101.

Georgette Landault celebrated her 101st birthday in January — a landmark birthday that brought with it a lifetime of adventure and wisdom.

Landault grew up on a farm in Forten, a small area in Noir Valley, France, about 200 km from Paris. Her life was quiet and simple, the way Landault enjoyed it. She recalls often spending hours with her grandmother learning to sew or receiving simple life advice.

“Time with [my] grandmother is some of my favorite memories,” Landault said in her native language of French, her daughter Nadege Lachapelle interpreting, adding that many of these memories remain dear to her heart.

At the age of 18, Landault married her husband and the two took over his family’s vineyard.

Together they produced delicious red and white wines, maintained a small farm of cattle and other animals, and began a family of their own.

Soon after their new adventure began, so did the Second World War. Landault described this time as frightening and tough.

Her husband was forced to go to war as a solider, leaving her to look after the children and the vineyard.

“He didn’t want to be a solider,” Landault said, noting the threat German soldiers had on them upon their France invasion. Many had feared for their lives.

Over the next few years Landault’s life would not be the same. Her happy and love-filled adventure on her beloved vineyard was replaced with fear and devastation. The area that had once been the setting for many

lasting family memories, the homes of friends, the familiar walking paths around her home, became roaming grounds for the German armies.

Soldiers frequented the area, camping on land surrounding their community and often raiding the houses of locals, taking whatever they wanted.

Landault recalls German soldiers taking items such as horses and grain from them. She had wished her husband had been around, but it had been up to her to ensure the safety of her family during this horrible time, a fearful task. They were not able to argue with the soldiers, out of fear for their lives, instead they would simply give up whatever was requested.

“We were luckier than most,” Landault said.

“We had a farm and so we could grow much of our food. Times were very tough, but because we had the option of growing, we were a lot better off than many. We were lucky.”

The role the Germans had in their lives did not stop there. “[I] had to cook the soldiers hot meals,” Landault said through her daughter. “Before [I] was to serve it to them, they made [me] taste it [myself] to ensure it was not poisoned.”

Landault recalls being scared and unsure what to do from day to day. It got to a point where she loaded up a horse with supplies and the two children she had at the time and began to ride off, leaving her home behind. She didn’t get far when she was reminded of the heavy German presence that occupied the land, and realized she would not get far without first being killed. Instead of escaping the place she once considered to be a home, she returned to it, hoping an end would soon come to the war.

One day Landault happened upon three Canadian soldiers on her land.

“They were in horrible shape,” Landault said.

Despite knowing the repercussions of such an act, Landault helped the three men into an attic space in her home

before removing the ladder that lead to it, eliminating suspicion of a hiding place should any Germans arrive. Knowing that simply having the Canadians in her home could result in death if the Germans were made aware, she helped the soldiers regain some of their health before they

continued on their way.

One year after her husband was forced into life as a solider, he was allowed to return home.

The Germans saw the family’s farm as a value to their war efforts, and released him to cultivate the land and produce food to feed the soldiers.

The couple did what

they could to survive and both hoped for an end to the war that had tainted their family home.

Thankfully, the end wasn’t too far away.

“If it were not for the Canadians, [we] would not be alive,” Landault said confidently. “The Americans came in later, See "Grateful" page 13

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The Connector

Page 6

May 2016

Are you eating the right oils?

Natural Health Cathy Lidster, B.Sc, GCFP, ACNRT Almost everyone who comes to my office are not eating enough fats.

This is because back in the ‘70s we were sold a myth about “saturated fats and heart disease,” and there is much confusion.

Nowadays, people are finally coming to see the light about the value of consuming healthy fats. However, there are still oils on the shelves

and in ingredients that are not fit for human consumption. Here they are with just a brief explanation. You might want to steer clear of these oils when purchasing for your kitchen and when eating out.

Canola Oil: Originally rape oil, the name was changed to canola because it sounds nicer and there was a reputation to overcome.

Rape oil is the source of mustard gas used in chemical warfare.

It is implicated in the mad cow disease of the ‘80s and ‘90s. Rape oil contains cyanide forming compounds and glycosides, which are found in rattlesnake

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venom. 90 per cent of the Canadian crop of rapeseed is genetically modified

by Monsanto and industrially processed to make soaps, candles, lipsticks, lubricants and insecticides. The processing involves high heat and bleaching.

Often found in “healthy” labelled products, this product is linked to muscular disorders and fatty degeneration of the heart, kidneys, adrenals and thyroid gland. No wonder animals and insects avoid it.

Cottonseed oil: The cotton plant is not grown as an edible food crop and therefore is heavily treated with poisonous pesticides. Most cotton crops are genetically modified. Cottonseed oil is too high in omega 6, and has a similar protein structure to peanuts, so if you are allergic to peanuts you should avoid this oil. It is found in lots of things like canned goods, chips and perhaps even some sport drinks.

Safflower oil: This oil

the negative results of this product in my office regularly.

Better fats to cook with are: coconut, olive, avocado and palm oil, and grass-fed healthy animal derived fats such as butter and lard, bacon drippings. Always cook at the lowest possible heat. It is important to avoid rancidity so better to buy oils in small airtight containers, being mindful of the best by dates. Keep them in a cool, dark place. Flax and nut oils are tasty but should not be used for cooking. Macadamia oil is a delicious exception at low heat.

How should we undo the previous damage

to our health? First, we need to always remember that nothing concocted in a laboratory can ever replace the value of what is found in nature. Refuse to buy cheaper, massproduced hydrogenated oils and read all food product labels — even those labelled as “healthy.”

Cathy Lidster, B.Sc,GCFP, ACNRT is a health educator and practitioner. She can be reached at Centennial Building Wellness Centre. Website:www. cathylidster.com Email: cathylidster@gmail.com Phone 250-819-9041.

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helped researchers reevaluate their theories on saturated fat, cholesterol and heart disease when studies began to show that while those who replaced animal fats with safflower oil did indeed decrease their cholesterol levels, unfortunately, their rates of death from coronary artery and cardiovascular disease actually increased significantly compared to those who consumed animal fats. Safflower oil is too high in omega 6.

Soybean: 93 per cent of the North American soybean crop is GMO. Asians consume this oil in its fermented state and in much smaller quantities than North Americans. Up to 80 per cent of the oil we consume today is soybean oil. This highly processed, heavily hydrogenated and often fraudulently labelled as “organic” product is linked to thyroid damage and hormone disruption. Soy’s “healthy” reputation is highly mythical. I see

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Despite B.C. having some of the best cancer treatment options in the world, we have not figured out how to cure the disorder. In many cases people start to look toward alternative therapies in an effort to boost their chemotherapy or assist the treatment.

Unfortunately, our knowledge is lacking when chemotherapy

and natural health products collide.

There are numerous natural health products that are touted for people battling cancer. In some cases, these products are tried out of frustration with the lack of effect from traditional cancer therapies. In other cases the products are touted as immune support or cleansing/detoxifying support. Some natural products may have anti-cancer properties or appear to be safe for the average person. The problem with natural health products and chemotherapy is that there is little solid evidence for safety with many combinations of these products. In certain cases, there is risk of harm from drug interactions and/or the natural health products effect on the cancer itself. Some herbal products affect our ability to break down other medications. This may increase or decrease the

levels of medications in the body. In the case of chemotherapy we do not usually want to increase the level of the drug in the body (increasing side effects), nor do we want to decrease the levels (decreasing effectiveness of the medication). In other cases the herbal product may boost production of certain cells, such as hormone related cells or immune related cells. If the cancer disorder is affecting these cells (for example breast cancer or leukemia), the cancer may get a boost too. That is not a pleasant thought.

I understand that many people with cancer become frustrated with standard western medicine, particularly when the cancers are aggressive or difficult to treat. While natural health products may play a role in cancer treatment, unfortunately they are not well studied, not well standardized and until more information

comes available, they should be avoided unless specifically approved on a case-by-case basis by your cancer physician.

The current B.C. Cancer Agency recommendation is to avoid natural health products while undergoing chemo or radiation therapies or surgeries for cancer (I have included the link below). If you require more information, the B.C. Cancer Agency is a wonderful resource for more information: www.bccancer.bc.ca. As always, medication and natural health product information can also be obtained from your physician, naturopathic physician or pharmacist.

If you or someone you know has cancer, I wish them success in their battle.

BCCA natural health product statement: http://www.bccancer. bc.ca/drug-databasesite/DocumentsNHPand CancerTherapy_1Jan06. pdf.

The Connector

May 2016

Mind games The Insight Story Wendy Weseen I was getting a small bottle of rum at the liquor store a week ago.

It was Saturday and I deserved it. All week I’d worked very hard on a project. Artists and writers procrastinate creating art, even though it’s what they love. “Who procrastinates what they love?” you may well ask. I’ve pondered on this for many years and have finally concluded that hidden in the bliss of creating is a fear of failing or even worse, a fear of being brilliant.

We might just knock

Ask Drake Drake Smith, Funeral Director A retired gentleman phoned to ask me about the funeral service profession as his granddaughter is considering this for a career. I thought you might find the answer interesting, so here goes.

As you read this series, bear in mind that funeral homes do not all operate the same way.

Larger funeral homes, along with corporate or franchise funeral homes, tend to contract out many of the services I’ll describe, or they have staff who specialize in some areas but seldom,

ourselves out with how smart we are. And to top it off, there’s a cultural belief that making art is frivolous. Many people see art and creativity as a hobby when in fact it is a deep part of being human. Recently I came to the conclusion I was conflicted when I wrote stories and made art, feeling as if I should be doing something more meaningful like saving the planet. Then someone told me that the universe gifted me with creativity and I had no need for permission to use it. I even went so far as to think I had a responsibility to do so.

We play games with our minds as if it’s an independent entity and the boss of us. That day at the liquor store, I bumped into a friend

just back from Mexico.

She said she’d bought two bottles of tequila and was not letting anyone else have any, keeping it for herself. That way she said, she’d know how much she was drinking.

I shared with her that I only bought the smallest bottle I could, so that when I chose to have a happy hour it would have to be worth the trip to go get it.

“Mind games,” she said, pausing and looking reflective, “I do the same with my exercise program. Almost every day I sit in my chair and finagle with my mind for 15 minutes, trying to talk myself out of going to the gym.”

“Don’t you like it?”

I asked.

“No I don’t. I never have and I’ve been doing

it for 15 years.”

“So how do you get there?”

“A mind game,” she said. “I say to myself ‘Okay so you don’t feel like doing 30 min of treadmill, then what are you willing to do?’ And I reply, ‘Well I would do 15 minutes.’ So with one mind game, I go out the door with the false notion that I will only do 15 minutes.”

The last time I heard the term mind games was on an Internet dating site in a man’s profile.

“Don’t want any mind games,” he said. As if he never played them. I’d be lost without my little mind games. And what’s a little fooling between mind, heart and body if they keep me healthy and happy?

Page 7

Age is an issue of mind over matter.

If you don’t mind, it doesn’t matter. ~ Mark Twain

“Mobile Nursing Foot Care”

Call to book an appointment or for more information

Colleen Thom, RN, FCN Advanced Foot Care Nurse

250-819-1632

  

 

  

www.edwardjones.com Member – Canadian Investor Protection Fund

Part I: What exactly does a funeral director do?

BEST INTEREST RATES

occurred and the wife/ husband/next of kin has called for help. They’re usually wide awake, but often distraught and “on edge.”

I’m kind of dopey for the first minute or two, (one time I actually answered my slipper!) but try very hard to wake up fast. Within minutes, I’m on my way to the care facility, hospice house, hospital or home of the deceased person.

Many times over the years I have gone to the roadside, river bank or forest to pick up the deceased person. I may spend an hour or more with the family at the scene, getting to know them a little, answering any questions they have, and hopefully reassuring them that their loved one will be treated with care

RRSP, RRIF, GIC & TFSA

if ever, perform other functions.

For example, some funeral homes hire an answering service to receive phone calls in the evening or weekends, or they hire body removal firms to transfer the deceased person from the place of death to the funeral home. Some funeral directors never even see a dead body!

As the owner/operator of our little cremation and funeral home here in Kamloops, I take part in every role, every day.

I’ve been called a “chief cook and bottle washer,” and that description fits pretty well.

My day sometimes begins in the middle of the night. I may have been asleep for two or three hours when the phone rings. A death has

24 Years in Kamloops

Dr. Stephen DeWitt, DeWitt Dr. Stephen

and respect, before gently preparing the deceased person for the trip back to the funeral home.

In funeral service, I believe that moment — the moment when I meet the surviving family and friends as they surround their deceased loved one — is one of the most important moments in their lives. After all, they are about to turn the care of their loved one over to a complete stranger, and they may never see them again — on Earth anyway. But they take some comfort in knowing that they will see me (no longer a stranger) tomorrow.

That’s why, although I enjoy sleep as much as the next guy, I haven’t hired a removal company

See "Being there" page 16

PROTECTED BY:

$100,000 CDIC Insured $100,000 Assuris Insured Unlimited Credit Union Insured

I Year Cashable

1.00% 1 YR

DAILY INTEREST

1.00% 3 YR

2.00%

2 YR

1.80%

1.95%

4 YR

5 YR

2.11%

2.21% Rates as of April 18, 2016

WE WILL MEET OR BEAT ANY BANK RATE* *Some terms and conditions may apply.

Rates subject to change without notice.

THE BRADFORD FINANCIAL TEAM Retirement Income Specialists Bradford Financial Services Inc.

774 Seymour St. Kamloops, BC 250.828.6767 1.800.599.8274

Todd Peters

info@bradfordfinancial.org Vanessa Cullen

DeWitt, DPM

Podiatrist, Foot Surgeon • Thick and Difficult Nails

• Arch Heel and Bunion Pain

• Ingrown Nail Surgery

• Plantar Warts and Corns

• Diabetic Foot Care

• Custom Molded Orthotics

250-374-7495 #380-546 Saint Paul St. Kamloops, BC

Dr. DeWitt is accepting neW patients

The Connector

Page 8

May 2016

Signs of spring on There Are Ribbons the North Shore Around the May poles Submitted by Jo-Ann Eisenberger

The North Shore Community Centre is hosting some wonderful events this month, so mark your calendars!

On Friday, May 6 we will be hosting a free concert in the Dogwood Room at 1 p.m., featuring the German Choir. Please come join us for light refreshments afterward

as well. On Saturday, May 7 at 1 p.m., we are holding our annual Strawberry Tea and Bake sale with an added twist — this year as we are selling bedding plants in our Gazebo. There will be a selection of flowers, herbs and vegetable plants to choose from. Please come out and join us for a fun

Loyal order of Moose • women of the Moose • Moose Legion

THE FAMILY FRATERNITY

Open everyday 11 am Meat Draws Friday at 7 pm & Saturdays at 3 p.m.

NEw MEMbERs ALwAYs wELcoME! mooselodge1552@shaw.ca

Loyal Order of Moose Lodge #1552 730 Cottonwood Avenue • 250-376-8022

Come See Us!

THOMPSON RE-USE

afternoon of strawberry shortcake, door prizes, raffles and entertainment by the Late Bloomers.

Tickets are on sale at the front desk for only $6.

All proceeds go to help support our programs at the Centre to keep it affordable for everyone.

Our regular activities are going on as well. Check the calendar for events such as our various exercise classes ranging from Yoga, Gentle Nia and Zumba to Fitness Fun for Seniors. We still have different activity classes, card game nights and socializing events going on, so please check the calendar or give us a call if there’s something you’re interested in.

Just a reminder that many events are in the process of breaking for the summer, so check the calendar or give us a call if you are unsure as to whether your activity is still going on. We are closed on Monday, May 23 for Victoria Day.

decorated with Goldfinch licorice yellow and black, pine siskins with forked tails fighting for Niger thistle

Hummingbird’s calliope and rufous, males and females hovering for licks, sipping sweet sunlight from red feeders arriving tattered and weary white-crowned sparrow like the cyclists’ with helmet’s lining Hwy 97 for the race to come in Penticton Bitterroot

North Shore Community Centre FISHING • FURNITURE • GLASSWARE

SUNDAY

708 Mt. Paul Way, Kamloops, BC thompsonreuse@hotmail.com

250-374-9200 law • n. 1 the principles and regulations established in a community by some authority and applicable to its people, whether in the form of

CHAHAL PRIDDLE LLP

452 – 730 Cottonwood Ave Kamloops V2B 8M6

Phone: 250-376-4777 • Fax: 250-376-4792 E-mail: nsccs@shaw.ca 8:30 am to 4:30 pm Monday to Friday

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Watercolour 9:30 am Easy Yoga 10 am Carpet Bowling 12:15 pm Zumba 6:15 pm Gentle Nia 6:00 pm

Ukulele Lessons 12 pm Fitness Fun for Seniors 1:15 pm Ukulele Group 1:30 pm Yoga 6:30 pm Woodcarvers 6:30 pm

Footcare 9 am Carpet Bowling 12:15 pm Darlene’s Tax 1 pm Weightwatchers 5 pm Zumba 6:15 pm Tabletop Gaming 6:30 pm

Diabetic Clinic 9 am Yoga 10 am Cribbage 1 pm German Choir 1:30 pm Duplicate Bridge 7 pm

Sing-A-Long 10:15 am Fitness Fun for Seniors 10:30 am German Concert 1 pm

Weightwatchers 8 am Strawberry Tea Bake & Plant Sale 1 pm

Easy Yoga 10 am Carpet Bowling 12:15 pm Zumba 6:15 pm Gentle Nia 6:00 pm

Ukulele Lessons 12 pm Fitness Fun for Seniors 1:15 pm Ukulele Group 1:30 pm Yoga 6:30 pm

Footcare 9 am Carpet Bowling 12:15 pm Darlene’s Tax 1 pm Weightwatchers 5 pm Zumba 6:15 pm Tabletop Gaming 6:30 pm

Diabetic Clinic 9 am Yoga 10 am Cribbage 1 pm German Choir 1:30 pm Tina’s Ukulele 6:30 pm Duplicate Bridge 7 pm

Fitness Fun for Seniors 10:30 am

Weightwatchers 8 am

Easy Yoga 10 am Carpet Bowling 12:15 pm Gentle Nia 6:00 pm Zumba 6:15 pm

Fitness Fun for Seniors 1:15 pm Ukulele Group 1:30 pm Yoga 6:30 pm Woodcarvers 6:30 pm

Footcare 9 am Carpet Bowling 12:15 pm Cottonpickers 1 pm Weightwatchers 5 pm Zumba 6:15 pm

Diabetic Clinic 9 am Yoga 10 am Cribbage 1 pm German Choir 3 pm Tina’s Ukulele 6:30 pm Duplicate Bridge 7 pm

Sing-A-Long 10:15 am Fitness Fun for Seniors 10:30 am BCGREA Luncheon 12 pm

VICTORIA DAY CENTRE CLOSED

Fitness Fun for Seniors

Footcare 9 am Carpet Bowling 12:15 pm Cottonpickers 1 pm Weightwatchers 5 pm Zumba 6:15 pm Tabletop Gaming 6:30 pm

Diabetic Clinic 9 am Yoga 10 am Cribbage 1 pm Tina’s Ukulele 6:30 pm Duplicate Bridge 7 pm

Fitness Fun for Seniors 10:30 am BCRTA Luncheon 12 pm

Easy Yoga 10 am Carpet Bowling 12:15 pm Gentle Nia 6:00 pm Zumba 6:15 pm

Fitness Fun for Seniors

legislation or of custom and policies recognized and enforced by judicial

decision. 2 any written A or Partnership positive rule or collection rules prescribed of LawofCorporations under the authority of the state or nation, as by the people in its constitu-

tion. Compare bylaw, statute law. 3.the controlling influence of such rules; the condition of society brought about by their observance: maintaining

• Personal Injury Claims • ICBC Claims • Corporate Law • Wills & Estates

law and order. 4 a system or collection of such rules. 5. the department of

MOTHER’S DAY

knowledge concerned with these rules; jurisprudence: to study law.

Hardeep S. Chahal

Kamloops 102-635 Victoria Street

250-372-3233 1-877-372-3233

1:15 pm Ukulele Group 1:30 pm Yoga 6:30 pm

Merritt 102 – 2840 Voght Street

250-378-4966

Weightwatchers 8 am

Kerri D. Priddle

1:15 pm Ukulele Group 1:30 pm Yoga 6:30 pm

Woodcarvers 6:30 pm

Weightwatchers 8 am

STRAWBERRY TEA BAKE & PLANT SALE SATURDAY, MAY 7 • 1 PM

The Connector

May 2016

Page 9

Victim impact statement important to process The following is part of a series of informational articles aimed at increasing public awareness about the services provided by the Kamloops Victim Services Unit.

The Unit offers a variety of information and services, at no cost, to any victim or witness of a crime or trauma.

All Unit members have received specialized, comprehensive training in victims’ issues, the criminal justice system and crisis intervention techniques.

The Unit is located at the main Police Detachment at 560 Battle St. Victim Services operates 24 hours a day, seven days a week and may be accessed by calling 250-828-3223.

Crime can cause emotional, physical or financial harm to victims.

Victims have the opportunity through a Victim Impact Statement to tell the court what impact the crime had on them.

The Victim Impact Statement is valuable to Crown counsel and to the

Desert Gardens Ladies Auxiliary

by Shirley Lunan It’s sure nice to have the warm weather. Hope it stays for a while. Did some of you go to the women’s hockey? It sure was great — good games and lots of fun. The Blazers did very well too; too bad they didn’t get past Kelowna. It was lots of fun in the old arena. It was really loud. I would like to thank all the people who helped at the garage sale: Marg, Alice, Barb, Flo, Margaret, Jean, Penny O, Lois, Craig, Marian, Pat, Alidia, Amy, Buddy, and Verna.

We did very well, lots of donations. We hope to have another one in

November. We need more card players (cribbage, bridge, euchre). We also need more for chair yoga, mahjong and scrabble.

Just phone to get times and days for these games.

We have different items on sale every week so come on down and check us out. Our hours. are Monday to Friday, 10 a.m to 1:30 p.m. So come on down and have lunch or coffee and see us in the gift shop. For Mother’s Day we are going to have pictures from artists who painted them with their mouth or feet. They are just fantastic.

That’s all for now.

Home Support Mother’s Services Respite Care Happy

Day

Personal & Home Care

House Cleaning

Weekly, bi-weekly, monthly or one time.

Call for a free in-home assessment • DVA

250.852.3212

Bradwins

judge because it helps them fully understand the impact the crime has had on the victims’ life.

It may be considered during sentencing and at parole hearings.

Victim Impact Statements ask for information about the emotional, physical, and financial impacts of the crime.

There is opportunity to tell the court about concerns you may have for your personal safety or that of your friends and family.

There is also an

opportunity to tell the court about your financial losses or incurred expenses that are not covered by an insurance plan.

There is no guarantee the court will order restitution of those expenses, however, restitution will be considered as a sentencing option.

Crown counsel will determine what, if any portion of the Victim Impact Statement will be presented in court.

Victims can request to read their Victim Impact

Statements in court and may ask for a support person to be present, for a screen to be used, or to present it from outside the courtroom using closed circuit television.

Crown counsel should be notified in advance for the necessary arrangements to be made.

Victims may also request to show the court a photograph of them prior to the offence, or a photograph of their deceased loved one, when presenting their Victim Impact Statement.

Desert Gardens Seniors’ Community Centre SUNDAY

MONDAY

EVERY SUNDAY Spiritual Living 10 am

Blazers Booster Club 6:00 pm EVERY MONDAY Coffee Club 10 am Chair Yoga 11 am Weightwatchers 5:30 pm

Crown must be notified of this desire since the presiding judge makes the decision on this request.

Victim Impact Statements are shared with the judge, Crown counsel, defence counsel and the accused.

The Parole Board is also given a copy with the victims’ consent.

For more information or assistance with completing Victim Impact Statements, please contact the Kamloops RCMP Victim Services Unit at 250-828-3223.

540 Seymour Street, Kamloops V2C 2G9 Phone: 250-372-5110 • Fax: 250-372-3429 Email: desertgardens@hotmail.com

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

EVERY TUESDAY Heidi’s Foot Care 9 am Coffee Club 10 am Weightwatchers 11:30 am Kiwanis 11:45 pm Grape Vine 12 pm Bridge 1 pm DG Dinner Party 5 pm Table Tennis 7 pm

EVERY WEDNESDAY Coffee Club 10 am Chair Yoga 11 am Mahjong 1 pm Scrabble 1 pm Two Toonie Tea 2:30 pm

EVERY THURSDAY Toastmasters 7 am Coffee Club 10 am Gamblers Anon 11 am Grape Vine 12 pm Table Tennis 12:30 pm Euchre 1 pm DG Dinner Party 5 pm Square Dancing 7 pm Toastmasters 7 pm

EvEry Friday Weightwatchers 9 am Carpet Bowling 10 am Coffee Club 10 am TGIF 10 am Chair Yoga 11 am Cribbage 1pm Mahjong 1 pm

Kamloops Fly Fishers 5 pm

Parkinson’s 1 pm

Centre Hours: Mon-Fri: 9am - 4pm Weddings & private functions: Anytime!

SATURDAY

Oasis Cafe: Open Mon - Fri: 8:30 am until 1 pm Dinners on Tues & Thurs 5pm

Seniors Healthy Living • Questions about your medications?

• Having trouble remembering to take your medications?

• Do you know what compounded medications are?

“Your prescriptions & compounding specialist”

FREE DELIVERY

ZOSTAVAx

(Shingles Vaccine)

& TRAVEL

VACCINES #10 -1380 Summit Drive • 250-851-3131 glovers@medicinecentre.com • www.gloversmedicinecentre.ca

Give us a call or drop by our pharmacy and see for yourself how we may be able to help.

The Connector

Page 10

May 2016

Downsizing: Take your time and ask questions

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Toll Free: 1-800-555-8373

2449 Trans Canada Hwy. E., Kamloops, BC V2C 4A9 www.SouthThompsonRV.com

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The second Sunday in May

32 Pentathletes

ACROSS The second Sunday in May 32 Pentathletes' weapons Robin Cook's '77seller best 65 seller Director Reitman 33 A bit of bird feed 33 A bit of bird f 11 Robin Cook's '77 best Director65 Reitman 34 Simpleton Physical therapy, 66 run Birds that the 34 Simpleton 55 Physical therapy, in briefin brief 66 Birds that across the run across 38 Do a bit of cobbling 10 up up one's appetite 38 Do a bit of c 10Perk Perk one's appetite pampas pampas 40 Like many transients 14 Really up tight 67 Chopin work, maybe 40 Like many t 14 Really up tight 67 Chopin work, maybe 43 NBC's owner, once 15 Live in the studio 68 Classroom challenge 43 NBC's owne 15 Live in the studio 68 Classroom challenge 45 Grey Cup sports org.

16 Bar that's "Irresistabubble" 69 Cries of distress 46 Empathize with 45 Grey Cup sp 17 treat that's for ma "Irresistabubble" 70 World conquest board 16ABar 69 Cries of game distress 48 board Cantankerous downfor at ma the spa 17From A treat 70 World conquest game 46 Empathize w 49 Sound like a fan 20 Respect DOWN From down at the spa 52 A few final words 48 Cantankero 21 "Not a peep!"

1 Sidewalk eatery 49 Sound like a 20Divining Respect 53 Wander around aimlessly 22 gizmo 2 Heavy DOWN cross to bear 54 Landing lounge postings, for short 23 bird 3 Scotch 1ingredient 52 A few final w 21Loon-like "Not a peep!"

Sidewalk eatery 56 London's Mayfair neighbour 26 Author of the "Little Red Book" 4 Purported 53 Wander aro 22 Divining gizmo 2 Heavy cross to bear 28 Something that might 5 Sleeping-car accommodation 58 Amazonian language Landing loun 23Brighten Loon-like bird 3 Scotch ingredient 59 Large birds from 54 the outback mom's night 6 Conclude 60 Cubicle furnishing 34 HowieofMandel Something the barn, 56 London's Ma 26Like Author the "Little Red 7Book" 4 in Purported 62 Wile E. Coyote's frequent buy 35 You, long ago perhaps 58 Amazonian 28 Something that might 5 Sleeping-car accommodation 63 Not very many 36 Pantyhose shade 8 Objectives 59 Large birds Brighten mom's night 6 Conclude 64 Friend 37 Grecian urn verse 9 Rodeo bull 38 name in carsMandel in the '20s 10 "As I ___ 60 Cubicle furn 34Big Like Howie 7 saying..."

Something in the barn, SOLUTION TO PUZZLE 39 case 11 Get an earful 62 Wile E. Coyo 35Hear You,court long ago perhaps 41 "Well, I'll be!"

12 As a result ...

63 Not very man 36 Pantyhose shade 8 Objectives 42 Where to land in Chicago 13 Pigeon-___ 64 Friend 37Pus Grecian urn verse 9 Rodeo bull 44 or pod prefix 18 Swiss capital 46 to in cars in the19'20s Ramshackle abode 38Give Bigdinner name 10 "As I ___ saying..."

SOLUTION 47 An attractive bouquet 24 Benefit, quaintly 39For Hear court case this Mother's Day 25 Tokyo's11 old Get namean earful 41Eire's "Well, be!" airlines 12of As a result 50 ___I'llLingus 27 ___ Mae "Ghost" (Oscar...

51 of Hades Whoopi) 42River Where to land in Chicagorole for13 Pigeon-___ 52 Where nickel originates 28 Hindu mystic 44 Pus or pod prefix 18 Swiss capital 55 Half of Bonn 29 Free from dirt 46 Give dinner to 57 Sang cheerfully 30 ___fish19 Ramshackle abode 61 to spray pistol quaintly 47Something An attractive bouquet 31 Semiautomatic 24 Benefit, T O E D

250-374-4949

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3927 40

E R G O

We’ll eliminate all the problems for you!

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26 30

50 52

25

44

50

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36

22

H E A R

• Strangers coming to your home • Length of time to sell your unit • The right price to ask Don’t • Legalities of selling want to consign?

• Wasting your free time We’ll • Clean-up & detail costs buy your • Etc., etc., etc. unit!

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Are you concerned about:

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E P E E S

Save the difficulty & inconvenience of trying to sell your RV by yourself! we

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L U G E R

Trailers • CoaChes • Campers • 5Th Wheels • moTor homes

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T O L OW E T H L I P E R A S L S

Consignments WelCome

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D E S K

www.edbarker.com

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Give Mum 21 a Good Time with a Puzzler's Rhyme!

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E M U S

For caring, friendly real estate service call ED at RE/MAX 250-374-3331

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T U P I

bed09_july

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E H A B W N A I R A D Y M A S S S H H B E M A O E D C A N D H O U T A O T R Y O C T O F F F L OW E L E T H E S L I L O F P E R F H E A S O OW L S R

258 Seymour St. Independently Owned and Operated

8

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Ed BarkEr

Fax: 250-828-9544 E-mail: edbarker@remax.net

7

Give Mum a Good Time with a Puzzler's Rhyme!

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34 20

Office/Pager: 250-374-3331 Toll Free: 1-877-374-3331

6

planning and enjoy where you live.

Kim Watt-Senner is the founder of Western Canada’s largest professional organizing company. Visit our website at everythingorganized. net or call 250-377-7601 for more information on how our services can be of help to you!

15

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1

Ed Barker

Tel:

by Adrian Powell

by Adrian Powell

For Real Estate Results in Kamloops, call

“On the Auto Mile”

Crossword

Crossword 20

Looking to buy or sell?

, mber UP Remelso trade et g will aOWN to it n D u r o he you t want! u yo

you make notes during or shortly after the visit while the information is fresh in your mind.

I would ask yourself, do you want to be in the driver’s seat or the passenger’s seat? You will arrive at a destination... it’s just the end result may not be what you had hoped for. Do your

CF OEM E A DR AE NRA SL O F U L L B O E E S T E E M L T EG RD E F SUC ME NE T B O APL UD S T O D E R I S RK E O H A R E B U N C H O A E R E E N T T L E A N R S T Y

With spring in full swing we are reminded as to how lucky we are to live in such a beautiful city, province and country. As the days are longer and with the sun shining brighter, it is the perfect time for change.

Somehow, it doesn’t feel as onerous to make

that you take a family member or friend with you as it allows another person to see the offerings with a fresh set of eyes. He advises that it’s easy to forget which community offers what service when you start touring several in a short period of time.

He recommends that

R O V E

Kim Watt-Senner

Do you want to clean?

Do you want independent living, assisted living or just smaller accommodation?

What are the most important things in a retirement community in your opinion?

Can you drive?

What is your monthly budget?

These are all important questions that only you can answer. I would suggest making a list of your priorities and go from there. Make a list of potential locations that you would like to see and arrange a tour and lunch sitting. My colleague Shawn Ferguson suggests

O B I T

Simple Organization

big changes in our personal lives.

It’s been awhile since I’ve written an article on making a move — I’m talking the Big D — Downsizing. I’m asked by people all the time at seminars, “When should I move?” My answer has always been, “You need to move when you start thinking about it.” I also counsel people that it’s always better to make choices than to have them made for you.

Take the time to look at your options. Some may include: Which city do you want to reside in?

Do you want to cook?

The Connector

May 2016

Page 11

l a u n n A d 3r

Seniors’ Symposium 2016 “HEALTHY AGING IN COMMUNITY: AGING IN A NEW AGE”

Friday, June 10

th

Join us for the 3rd annual Seniors’ Symposium hosted by Oncore Seniors Society and our partners, the Centre for Seniors Information and the City of Kamloops. This full day event is filled not only with information and educational opportunities for seniors and care providers in our community, but also will provide a day of social, interactive and self-care for those attending.

Early Bird Grand Prize Draw Register before May 16 and you will be automatically entered to win!

KEYNOTE SPEAKER: Neena Chappell, PhD, FRSC, FCAHS

Former Canada Research Chair in Social Gerontology, Professor of Sociology and Centre on Aging, University of Victoria, BC.

SPECTRUM Of CARE

REGISTRATION LOCATIONS: Oncore Seniors Society, 330 Seymour Street - Call 250-828-0600 or Centre for Seniors Information, 9A-1800 Tranquille Road - Call 778-470-6000 $20 Registration fee includes lunch and refreshment breaks REGISTRATION STARTS MONDAY, MAY 2

SpeakerS & TopicS

■ Interior Health - Community Care Licensing ■ Interior Health-Home and Community Care ■ Independent Living ■ Oncore Seniors Society ■ Centre for Seniors Information (CSI)

HEALTH AND WELLNESS: HEALTH PREVENTION STRATEGIES ■ Laura Kalina - Registered Dietitian ■ Sheryl Christianson - Certified Personal Trainer

PRESENTED BY:

fREE CITY TRANSIT PASSES AVAILABLE

■ City of Kamloops - Kinesiology ■ Naturopath - Dr. Jennifer Matthew

SAfE SENIORS ■ Crime Prevention - City of Kamloops ■ ICBC Road Safety Coordinator ■ RCMP - Crime Prevention

ADDITIONAL GUESTS ■ Plaza Financial Partners ”Making Your Money Last” ■ Kamloops Aboriginal Friendship Society - “Traditional Healing for Aboriginals” ■ Council on Aging ■ YMCA

COMMUNITY TRADE ■ Mary Widmer, BSc, BRE, BSW, MDiv, SHOW EMOTIONAL HEALTH AND WELLNESS

RSW - Grief Counsellor ■ Interior Health - Mental Health “Caring for Ourselves and Our Caregivers”

CSI

CENTRE FOR SENIORS INFORMATION

EVENT LOCATION: Sandman Signature Kamloops Hotel, 225 Lorne Street | 9:00am-3:00pm

REFACE-IT!

Page 12

Cabinet Refacing

The Connector

Don't Replace it...

REFACE-IT!

REFACE-IT! REFACE-IT!

C aa bb iinneet t RRe ef af ca icni gn g C

... it e c Kitchen Cabinet a pl e R 't on D ... ReFacing it e c a pl e R 't Don

REFACE-IT! REFACE-IT! Makes Dollars and Cents of Your Remodeling Project!

Cabinet Doors Counter Tops

Kitchen Cabinet ReFacing

Kitchen Cabinet ReFacing Makes Dollars and Cents of Makes Dollars andProject!

Cents of Your Remodeling Your Remodeling Project!

AFTER

May 2016

Investment mistakes to avoid

As an investor, how can you avoid making mistakes? It’s not always easy, because investing can be full of potential pitfalls. But if you know what the most common mistakes are at different stages of an investor’s life, you may have a better chance of avoiding these costly errors.

Let’s take a look at some investment mistakes you’ll want to avoid when you’re young, when you’re in mid-career, when you’re nearing retirement and when you’ve just retired.

When you’re young Mistake: Investing too conservatively (or not at all).

BEFORE

save

over 50%

• All new doors and drawer fronts — our exclusive heat and on OR thebeautiful cost of warp resistant raised panel, resin-core doors • All new doors and drawer fronts — our exclusive heat and new cabinets solid wood warp resistant raised panel, resin-core doors OR beautiful • Choice of over 300 door style and color combinations solid wood • Exclusive Permanent Lamination All exterior cabinet • Choice of over 300 door style and Process: color combinations surfaces arePermanent covered with matching laminate, vinylcabinet or • Exclusive Lamination Process: All exterior • All new doors and drawer fronts — our exclusive heat and surfaces are covered with matching laminate, vinyl or natural wood warp resistant raised panel, resin-core doors OR beautiful natural wood • Beautiful new high-quality hardware and hinges solid wood • Beautiful new high-quality hardware and hinges • Choice of over 300 door style and color combinations Also available: • Exclusive Permanent Lamination Process: All exterior cabinet Also available: • Additional matching cabinetry or a free standing island surfaces are covered matching laminate, or • Additional matchingwith cabinetry or a free standingvinyl island • New custom made drawers and tracks • New custom natural wood made drawers and tracks • New countertops and laminate with Corian • New countertops and backsplashes backsplashes ininlaminate with Corian • Beautiful new high-quality hardware and hinges or or wood accents wood accents Also available: • Additional matching cabinetry or a free standing island • New custom made drawers and tracks • New countertops and backsplashes in laminate with Corian or wood accents

If you’re just entering the working world, you may not have a lot of money with which to invest. But don’t wait until your income grows — putting away even a small amount each month can prove quite helpful.

Additionally, don’t make the mistake of investing primarily in shortterm vehicles that may preserve your principal but offer little in the way of growth potential.

Instead, position your portfolio for growth. Of course, stock prices will always fluctuate, but you potentially have decades to overcome these shortterm declines. Since this money is for retirement, your focus should be on the long term — and it’s can be difficult to reach long-term goals with short-term, highly conservative investments.

When you’re in mid-career Mistake: Putting insufficient funds

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into your retirement accounts.

At this stage of your life, your earning power may well have increased substantially. As a result, you should have more money available to invest for the future — specifically, you may now be able to “max out” on your RRSP or TFSA annual contributions and still boost your contributions to your employer-sponsored retirement plan. These retirement accounts offer tax advantages that you may not receive in ordinary savings and investment accounts. Try to put more money into these retirement accounts every time your salary goes up.

When you’re nearing retirement Mistake: Not having balance in your investment portfolio.

When they’re within just a few years of retirement, some people may go to extremes, either investing too aggressively to try to make up for lost time or too conservatively in an attempt to avoid potential declines. Both these strategies could be risky. So as you near retirement, seek to balance your portfolio.

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This could mean shifting some of your investment dollars into fixed-income vehicles to provide for your current income needs while still owning stocks that provide the growth potential to help keep up with inflation in your retirement years.

When you’ve just retired Mistake: Failing to determine an appropriate withdrawal rate.

Upon reaching retirement, you will need to carefully manage the money you’ve accumulated for retirement and all other investment accounts.

Obviously, your chief concern is outliving your money, so you’ll need to determine how much you can withdraw each year. To arrive at this figure, take into account your current age, your projected longevity, the amount of money you’ve saved and the estimated rate of return you’re getting from your investments. This type of calculation is complex, so you may want to consult with a financial professional.

Avoiding these errors can help ensure that, at each stage of your life, you’re doing what you can to keep making progress toward your financial goals.

Member – Canadian Investor Protection Fund This article was written

by Edward Jones for use by your local Edward Jones Financial Advisor.

Member – Canadian Investor Protection Fund.

Member – Investment Industry Regulatory Organization of Canada.

Please join us for a tour and see what we have to offer. Along with a beautiful setting on the river in Brocklehurst, we offer independent living for Seniors 65+ that includes meals, housekeeping, recreation and more. Our very affordable rates are based on income and can’t be beat.

Please RSVP to 250.376.6536 RSVP to book your time

755 Mayfair St. • 760 Mayfair St. • oncoreseniorssociety.ca

The Connector

May 2016

Grateful to Canadians

Continued from page 5

but it was the Canadians who were first there to help us. It was them who saved us. If it were not for them, the Germans would have killed us.”

Landault remains grateful for Canada’s role in the war and, in the end, in their lives.

Life became enjoyable again following the war, despite the horrible memories.

The couple established many fond family memories on their farm, creating a connection to the area that her daughter Lachapelle still feels even today.

Landault had a total of five children and continued to run the vineyard with her husband until 1955.

It was at this time when he had a surgery that prevented him from doing the labouring work the vineyard required. So they made the difficult decision to sell the family business to a man who had worked for the family for many years. The family then packed up and moved to Montreal, Canada, where one of their children, now grown, had moved earlier.

“We were told Canada could offer us a wonderful life,” Landault said.

The family left behind everything they were familiar with for a country with new food, new climate and even different French.

Landault said she noticed many differences in her new home. Her husband was particularly not fond of the Montreal winters.

“He thought winter would never end during the first year,” Landault laughed. With her vineyard days behind her, Landault put the sewing skills taught by her to good use. She worked as a seamstress for many years, sewing beautiful wedding gowns and other items.

Canada also provided many other new experiences to the family, who had before then never owned a television or telephone, and had never eaten food such as cereal and hotdogs.

After almost 30 years in Quebec, the family moved to British Columbia, originally making a new home in Kimberley. All of their children had now grown up and moved away, and the couple were left

Georgette Landault, spoke with reporter Cavelle Layes about her life, through the assistance of her translator and daughter, Nadege Lachapelle. to enjoy retirement — golf during the summer and snowshoeing during winter.

Landault said she liked the people in B.C., noting that while she could then speak English, it was still a work in progress and she found the people here to be much more understanding.

“They accepted us,” Landault said.

The couple were also very big fans of the warmer winters, she laughed. Eventually they moved to Enderby, where they stayed for many years. While her husband passed in 1997, she continued to live there with her daughter close by.

Landault was happily married for 65 years, and while she doesn’t believe there is a magic rule that can promise a lifetime of happiness, she did have one suggestion to pay forward.

“You need to respect one another,” she said, noting that it is important to show politeness to each other.

Last year Landault made the move to Parkside in Chase after her daughter moved to the area, and has been

enjoying it since.

After a lifetime of excitement Landault is perfectly happy to be spending her days in a very low-key manner. She enjoys her quiet time and takes in the news on TV each day.

She notes many things have changed over her 101 years, however, the biggest change she has noticed is transportation.

As a child there weren’t any cars, and even while working on their vineyard Landault would need to ride a bicycle into the city 10 km away for supplies or hire a horse and buggy to make deliveries.

Landault herself did not get her first drivers licence until she was 65 years old.

Since moving from France, Landault and her children have all been back many times. In fact, they have even stayed at their beloved vineyard, which is still owned and operated by the man they sold it to. While they now live across the world, the vineyard still holds a special place in all their hearts.

With a lifetime of wisdom stored away, it was hard for Landault to come up with just one piece of advice she thought deserving to pass along.

Landault decided she would like to stress that today’s generation needs to have patience.

She explained, in order to achieve anything, you need to have patience and remember the way you think is unique to you; your ideas are different than anyone else’s, so it may take others more time to understand your them the way you do.

Those who see Landault daily said most people would never guess her age. Landault remains a lively character, with wit and enthusiasm that would put most of us to shame. She has achieved what she wanted out of life, and is content spending her days with the love of her family, and a good game of triominos.

Page 13

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The Connector

Page 14

May 2016

Book Review

We don’t stop playing when we grow old.

We grow old when we stop playing.

By Marilyn Brown

Happy Mother’s Day! Wishing all the mothers, grandmothers, great-grandmothers, step-mothers, & favourite aunties a special day in their honour!

330 Seymour St., Kamloops BC V2C 2G2 250.828.0600

Happy Mother’s Day Brown’s Repair Shop Ltd. 220 Lansdowne Street • Est. 1922 • Eric Brown

250-372-3656

• Safe sales & service • Lock sales & service • Keys by code • Window grilles • Locks rekeyed

HappY MoTHer’S DaY!

Shackleton: By Endurance We Conquer

By Michael Smith Oneworld Publications 2015, Nonfiction, 443 pages Available in bookstores, in eBook format, and through the TNRD

Ernest Shackleton (1874 -1922), extreme adventurer, risked all for the opportunity to discover unchartered lands untouched by humans. Success would mean establishing a claim to territory for Great Britain, discoveries for science, and crucially for Shackleton, the financial success that would enable him to continue his explorations. Shackleton:

By Endurance We Conquer is a gripping, fast-paced tribute to the man most famous for his exploits in Antarctica. His family’s motto, “By Endurance We Conquer” is so appropriate.

Shackleton’s Anglo-Irish family moved to London when he was a child. He joined the merchant navy when he was just 16, and by his early 20s was already a master mariner. With the help of family connections and through his own determination, in 1901 he accompanied Robert Falcon Scott to Antarctica on the ship Discovery.

The relationship between Scott and Shackleton was an uneasy one, and the tension increased as Shackleton hustled to get financial backing for his own excursion(s). Both coveted the support of the Scottish Royal Geographic Society, but Scott was their man. Shackleton persisted. As his wife, Emily, said of him, “You can’t keep an eagle in a barnyard”, and in 1908 he was off to Antarctica in Nimrod with a crew of assorted professional sailors,

Tribute to all “moms”

by Moneca Jantzen

To me, a “mom” is typically someone who is a nurturing soul and this applies to some people that have never had human babies. Some of the kindest, most loving women I know are amazing aunties, or childless women that give of themselves through volunteer work, a vocation, a career of care-giving or have an endless family of fur-babies. No doubt many of us have wonderful mothers and hopefully we will honour them this Mother’s Day. And if you, yourself are a mother, with a bit of luck your offspring may acknowledge you this May 8. Nevertheless, I do think we should also pay tribute to the other wonderful women that give of themselves to their extended families, community and co-workers.

You know who you are and I for one think you make a beautiful difference. <3

Manor

760 Mayfair St., KaMloopS, BC tEl: 250-376-6536

scientists, and vagabonds.

There was competition from other countries to be the first to reach the South Pole. Shackleton and his party wasted no time in “man-hauling” their provisions by sled, overcoming horrendous conditions to attain the “closest to the South Pole” designation, close, but not close enough: three years later the Norwegian, Roald Amundsen, utilized skis and dogs to reach the South Pole.

In 1914 Shackleton was again keen to leave the “land-lubber” life, perpetually restless and broke. He and his crew were ready

to sail Endurance to Antarctica when it became clear that Britain would soon be at war. With the king’s support and Winston Churchill’s succinct “Proceed”, Shackleton set sail, with the goal of circumnavigating Antarctica.

Shocking and almost unbelievable hardship did not defeat this group.

The ship Endurance became trapped in ice, eventually to be crushed and sunk. The men had to survive on starvation rations while camping on dissolving, shifting pack ice. Some of his crew had to stay behind while Shackleton and six men endured a 1,300 km sea journey in a small, open boat to reach help. Every man of the Endurance crew survived.

Shackleton’s ability to inspire his men, to instill courage under dire circumstances, and to constantly adapt to life-threatening situations fills the reader with amazement all these years later.

Shackleton: By Endurance We Conquer is a fascinating glimpse into the drive of humans to explore the unknown, against impossible odds. It also delves into the psychology of a complex individual living in an interesting time. The book immediately grabs the reader’s attention, and doesn’t let go. Highly recommended.

The author, Michael Smith, is a renowned author on polar issues, and has written a number of books on Antarctic explorers.

755 Mayfair St., KaMloopS, BC tEl: 778-471-7600

Happy Mother’s Day

The Hamlets wish to recognize mothers, motherhood and the maternal bonds that fill our lives with love.

Happy Mother’s Day!

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Call us to book a tour:

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Book a tour and receive a complimentary lunch for you and a guest.

273 Victoria St. , Kamloops 250-372-2531 • www.kippmallery.ca

The Connector

May 2016

Page 15

Contest

ENTER TO WIN 1 Of 7 GIfT CERTIfICATES fOR MOM!*

Professional Grooming for your Dogs & Cats

• Full grooms from $45 • Pick up & drop off service for an extra charge

“The Grooming Salon You’ve Been Looking For”

The following merchants have provided gift certificates for their product or service and we’re inviting you to enter for a chance to treat your mom in honour of Mother’s Day!

1065 Surrey Avenue, (North Shore) Kamloops www.tanjaspetgrooming.com 250.376.5992

Name: _____________________ Happy

Phone: ____________________

The ultimate overhaul for Momma’s feet!

She’ll relax on one of our comfy pedicure thrones as our team puts the bounce back in her step.

Purchase one signature pedicure and receive the second signature pedicure at half price. Gift Certificates are available for the month of May and have a one year expiry.

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for Mother’s Day!

*Draws for each gift certificate will be drawn randomly from entries submitted for the contest. Prizes must be accepted as awarded. Entries may be dropped off at The Connector office, mailed or an email sent to our

Open Sunday May 8th 10am-4pm for your convenience Fresh Flowers PLants • ROGERs’ ChOCOLatEs

CONTEST HOTLINE: win@connectornews.ca

Kamloops Florist Ltd. 249 Seymour St. • 250-828-6211

555 West Columbia St., Kamloops, BC V2C 1K7 250.374.0358

Mail or drop off your entry to: The Connector, 330 Seymour St., Kamloops, BC V2C 2G2 or email your details with “Mother’s Day” to win@connectornews.ca 1:36 PM

Mother’s Day is fast approaching so don’t miss out on winning a special prize in honour of the occasion.

Draws will take place on Friday May 6, 2016. Winners will be called to arrange to claim their prize.

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The Connector

Page 16

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 •               •   •   •                  •          

SATURDAY, MAY 14TH @ 11AM-1PM

Join us for our Emergency Medical Services Appreciation BBQ to recognize and thank all of the EMS responders in our community Call

Everyone should have a happy retirement Continued from page 4 She hopes that all retirees find something that makes them happy to take up their time.

“I feel sorry for people who don’t have any other interests. I have known some people who, while they were working, never cultivated any other interests so that when it comes time to retire they don’t know what to do with themselves,” she said.

“A lot of people are happy to retire and travel, but even travelling, you don’t travel 12 months of the year.”

Another reason why Meger enjoys volunteering: “If I stayed home all day I would have to do housework.”

LOOKING fOR TROUBLE

Mr. and Mrs. Brown had two sons. One was named Mind Your Own Business & the other was named Trouble. One day the two boys decided to play hide and seek. Trouble hid while Mind Your Own Business counted to one hundred. Mind Your Own Business began looking for his brother behind garbage cans and bushes. Then he started looking in and under cars until a police man approached him and asked, “What are you doing?”“Playing a game,” the boy replied. “What is your name?” the officer questioned.

“Mind Your Own Business.” Furious the policeman inquired, “Are you looking for trouble?!” The boy replied, “Why, yes.”

Value of being there Continued from page 7

Welcome to Our Family

EMS

May 2016

Lunch is on us when you call and book a tour. to book a tour & lunch is on us! 

250-579-9061

250-579-9061



www.thehamletsatwestsyde.com 3255 Overlander Drive,  Kamloops, BC

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to attend the scene of death. Although body removal companies perform an important service and they do their job well, they tend to spend relatively little time with the surviving family, and they won’t see the family again. Over the years, many people have told me afterwards how much they appreciated the time we spent together at the bedside of their deceased friend or family member.

It’s difficult to fall asleep again. By the time I return to the funeral home and finish caring for the deceased person, it’s usually time to get up and start the work day. And the phone starts to ring anyway. So, like my old friend/colleague used to say, we just carry on “as if we’re normal.” And the new day begins to

unfold as most days do.

I wonder if the granddaughter still wants to pursue a career in funeral services. I hope she does. It’s an honour to serve people, often through one of the most difficult and painful chapters of their lives. I’ll share more about “A day in the life” in Part two.

Drake Smith, MSW, is the Owner and Funeral Director of Drake Cremation & Funeral Services. www.

DrakeCremation.com. Locations in downtown Kamloops (250-377-8225), Clearwater (250-674-3030) and Barriere (250-672-1999), serving since 2005. He’s waiting for YOUR question!

Catch him on the Rivers Trail with his beagle Maggie. Or email:Drake@ DrakeCremation.com.

A Lady with Passion for Fashion

Fundraiser for St. George’s Anglican Church

is finally retiring after 30 years in business!

Dinner & Silent Auction

Beverlee Steele

Tickets $15.00 (Gratuity not included)

CLOSING OUT SALE

Sunday, May 15, 2016

EVERYTHING MUST GO - INCLUDING FIXTURES! ENTIRE STORE UP TO 75% OFF UNTIL JUNE 30TH FASHION JEWELLERY & ACCESSORIES | BRIDAL SETS | GRADUATION | MOTHER’S DAY | & MORE!

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SAHALI MALL

Dine between 5 pm & 8 pm Menu includes roasted rosemary chicken, bbq babyback ribs with pasta marinara

Must be 19 or older

For tickets phone Dennis or Caroline 250.554.0452 or 250.819.8463 (cell)

The Connector

May 2016

Page 17

Dustbi n Keepsake Many of us are collectors, but I managed to avoid the temptation until I was gifted with a pricy ornament — one of ”The Boyd’s Bears and Friends” collectibles.

The handmade figurine titled “Ida & Bessie,” with its Danish Proverb,

“A rich child often sits in a poor mother’s lap,” is quite endearing.

The durable and fine craftsmanship of the uniquely stylized bovine and her little heifer made me aware that if I was ever to become a collector, it would be to find the Boyd collectibles.

However, I had no luck locating any.

Years passed, and while spending a winter in Arizona I combed crowded antique and collectible outlets. To my chagrin, the flea markets, thrift shops and second-hand stores displayed thousands of knick-knacks, ornaments and high quality items left behind by folks who had downsized.

Dumbfounded at the fact so many personal belongings end up in such places, I vowed I’d resist so-called treasures, which could eventually become cast offs in market stalls.

My one and only “collectible,” with its quirky and intricate details, was the exception. It inspired me, and when I came across a Boyd figurine in a Kamloops neighbourhood yard sale, I gladly emptied a few loonies from my change purse.

At home, I compared the new-tome piece with my other one and sure enough the magnifying glass picked up the identifiable marks authenticating them. I felt lucky and, over time, continued to rummage through dingy storage boxes and dust-covered shelves in search of further pieces. I amassed a moderate collection when, because they were cute enough to share, the spirit of generosity swept over me. I selected “The Teacher” for my daughter-in-law who is a teacher. Her delight was my reward. Letting it go to someone I love led me to recognize what I would do when it came time to downsize my objets d’art.

The most recent figurine I found touched my heart as it was a marvelously created, flamboyant lady bear dressed in a floppy sweater and hat with red velvet hearts on them.

She carried a bouquet of red flowers. Her name, etched on the bottom, was none other than “Ms. Valentine.” She appeared to be in pretty good shape for an old gal. At the time, I did not examine the other fine print on the bottom — just grabbed her up like she grabbed my heart. After all, there was always room on a shelf in my curio cabinet for one more sentimental keepsake.

With magnifying glass in hand and spectacles on my nose for a close up of my bargain, I saw that the poor gal badly needed a good cleaning. Obviously, she’d been stashed in the dustbin for a long time. I filled a small dish with water and a few drops of dishwashing liquid and dabbed, with a child’s toothbrush and a fine mascara brush, carefully into the crevices tediously flushing out grime from years of neglect. The task demanded patience, and my weak, shaky arthritic hands and wrists complained by the time I finished up. Worth the trouble, I wiped her dry and began to gently polish. The sheen in her cheeks turned dull. As I turned the cloth over, I saw the rub marks; polishing had picked up traces of colour that left stains! Suspicious

at once, I wondered why pinks, reds and gold leafing smudged onto the cloth. Had someone used a marker or watercolours to touch-up and brighten Ms. Valentine? Had the once shiny gold leafing been enhanced with a cheap washable felt-tip marker? This could not be what I perceived it to be.

Annoyed, I had to get to the bottom of it — literally.

Holding the ornament upside down, I searched the rim for the “TBC” mark. It seemed odd that I couldn’t find it nor the item’s number (slash) number of pieces created. Examining it under a bright light, surely somewhere on the figurine I would find the iconic blackbear paw print, the tiny and always elusive gold star including, on the bottom, the typical quotation, all of which would authenticate the

charming collectible.

None of these appeared! No symbols whatsoever were found anywhere on the fancy lady.

“I’ve been duped.” I talked to myself out loud, “Duped!” Looking at her, I spit out, “You’re just a fake and not even a good one!” It disappointed me.

However, with an unexpected and quick change of heart, I could not feel cheated.

Paired up with a faux roses centrepiece, the Ms. didn’t look too shabby! I uttered a cliché under my breath.

“It is what it is:” flawed and no more perfect than the rest of us ladies in red...and no more phony! Whether she was a true blue “collectible” or not, coupled up with bright roses she had all the right looks. And who, among us gals, doesn’t try to get the right looks! Distinguishing

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marks aside, the zany Ms. Valentine was most certainly authentic in her own fashion. From my first glance, I took a liking to her; that never changed. I picked her up gingerly, held

her close and knew she was indeed a keeper.

A cool thought crossed my mind: perhaps the one most worthless but held possessively in the right arms, is bestowed plausible value.

The War Amps

HOMESTAY FAMILIES NEEDED

International Summer Camp Students

Leave a Lasting Gift

July 4 - July 29

July 16 - July 28 | Session 4

Open Language and Culture

English and Culture Summer Camp

Various Countries - 14+ $27.00/per day/per student One or more students per family.

You can continue the legacy of “amputees helping amputees” with a charitable bequest or gift in your will. With your help, The War Amps The War Amps will continue to Contact homestay@tru.ca Leave a Lasting Gift meet its commitments to children or 250.828.5365 You can continue the legacy of truhostfamily.ca like Audrey“amputees – and allhelping amputees – amputees” long into future. with athe charitable bequest or July 9 - July 21 | Session 3 English and Culture Summer Camp

Hong Kong - High School age $30.00/per day/per student Two students per family.

Families must drive students to and from TRU daily.

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Families must drive students to and from TRU daily.

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By Rita Joan Dozlaw

gift in your will. With your help, The War Amps will continue to meet its commitments to children like Audrey – and all amputees – long into the future.

The War Amps Leave Gift Leave aa Lasting Lasting Gift Audrey

You can continue the legacy of “amputees helping amputees” with a charitable bequest or gift in your will. With your help, The War Amps will continue to meet its commitments to children like Audrey – and all amputees – long into the future.

You can continue the legacy of You can continue the legacy of “amputees helping amputees” “amputees helping amputees” with a charitable bequest or For information Audrey with a charitable bequest or a about leaving gift in your will. With your help, gift in your will, TheinWar continue to gift yourAmps will.will With your help, For information pleaseto contact us.a meet children about leaving The its Warcommitments Amps will continue to gift in your – will, like Audrey – and all amputees please contact us. meet its commitments to children long into the future.

like Audrey – and all amputees – long into the future.

The WarAmps  1 800 363-4067 The War Amps 1 800 363-4067 plannedgiving@waramps.ca Audrey plannedgiving@waramps.ca waramps.ca waramps.ca Charitable Registration No.: 13196 9628 RR0001 For information Charitable Registration No.:about 13196 9628 RR0001 a leaving Audrey

The Connector

Page 18

2016 Payment Dates On the pitch for the Old Age Security & the Canada Pension Plan If you have signed up for direct deposit, your Old Age Security (OAS) and Canada Pension Plan (CPP) payments will be automatically deposited in your bank account on these dates:

May 27 July 27 September 28 November 28

June 28 August 29 October 27 December 21

Continued from page 1 He can be found playing baseball in Seattle, Wash. with the Puget Sound Senior Baseball League or in Vancouver, B.C. with the Lower Mainland Baseball Association.

In his downtime he can also be found completing tasks on his family’s farm, including preparing it for his daughter’s wedding this fall.

Chase Seniors Centre

Head out to Chase on Saturday May 7, 2016 to attend the first annual “Shuswap Experience Trade Show”. The event occurs from 10 a.m. to 4 p.m. at the Art Holding Memorial Arena, and will showcase a wide variety of Chase and area’s businesses & services.

For more information in advance of the Trade Show, please contact the Chase & District Chamber of Commerce at 250.679.8432 or visit their website at www.chasechamber.com Looking for a different way to honour your Mom this year?

Why not bring her to beautiful Chase for a change of scenery on Mother’s Day. The Chase Lions Club presents Sunday May 8th

Mother’s Day Pancake Breakfast | 8 am to 11 am Chase Community Hall - Lower Level

Chase Creekside Seniors

542 Shuswap avenue • 250-679-8522

Open 8:30 to 11:30 am, 1:00 to 4:30 pm SUNDAY

Visit the Charming Village of Chase in May!

Happy Mother’s Day!

May 2016

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Exercise 9 am Snooker 1 pm Canasta 1 pm

Silver Belles & Beaus 10:30 am Bingo 1 pm

Exercise 9 am Snooker 1 pm Canasta 1 pm Jam Session 7 pm

Wood Carving 9 am Carpet Bowling 10 am

Exercise 9 am Crib 1 pm

Exercise 9 am Snooker 1 pm Canasta 1 pm

Silver Belles & Beaus 10:30 am Bingo 1 pm

Exercise 9 am Snooker 1 pm Canasta 1 pm Jam Session 7 pm

Wood Carving 9 am Carpet Bowling 10 am

Exercise 9 am Mini Crib 10:30 Sign Up Start 11 am Crib 1 pm

Exercise 9 am Snooker 1 pm Canasta 1 pm

Silver Belles & Beaus 10:30 am Bingo 1 pm

Exercise 9 am Snooker 1 pm Canasta 1 pm

Wood Carving 9 am Carpet Bowling 10 am

Exercise 9 am Crib 1 pm Monthly Dinner

Exercise 9 am Snooker 1 pm Canasta 1 pm

Silver Belles & Beaus 10:30 am Bingo 1 pm

Exercise 9 am Snooker 1 pm Canasta 1 pm

Wood Carving 9 am Carpet Bowling 10 am

Exercise 9 am Crib 1 pm

Exercise 9 am Snooker 1 pm Canasta 1 pm

Silver Belles & Beaus 10:30 am Bingo 1 pm

Join Creekside Senior Centre!

Thursday 9 am Wood Carving: Thursday 10 am Carpet Bowling: Call Dave at 250-679-8110 FMI New members welcome, lessons provided.

Lessons given, gals welcome. Friday 1 pm Crib: Come early please.

Lakeview Community Centre Society

Hostess on duty Tues, Wed, & Thurs 1-4 pm

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Jenny’s House of Joy 1:30 pm

Parents & Tots 10-12 noon Table Tennis 1-3 pm

Arts & Crafts 10 am - 2pm Bring a lunch!

General Meeting 2:30 pm

A/E Chorus Practice 1-3 pm Bridge 7 pm

Table Tennis 1-3 pm

Parents & Tots 10-12 noon Jenny’s House of Joy 7:30 pm

Jenny’s House of Joy 7:30 pm

Jenny’s House of Joy 1:30 pm

Parents & Tots 10-12 noon Table Tennis 1-3 pm

Arts & Crafts 10 am - 2pm Bring a lunch!

General Meeting 7 pm

Line Dancing 10:30 am A/E Chorus Practice 1-3 pm Bridge 7 pm

Table Tennis 1-3 pm

Parents & Tots 10-12 noon

Breakfast 8 to 11 am

Parents & Tots 10-12 noon Table Tennis 1-3 pm

Arts & Crafts 10 am - 2pm Bring a lunch!

Line Dancing Table Tennis 10:30 am 1-3 pm A/E Chorus Practice BINGO 6:30-9 pm 1-3 pm FMI Susanne Bridge 7 pm Dussome Gardening Club 7 pm 250-679-2614

Parents & Tots 10-12 noon

Parents & Tots 10-12 noon Table Tennis 1-3 pm

Arts & Crafts 10 am - 2pm Bring a lunch!

Line Dancing 10:30 am A/E Chorus Practice 1-3 pm Bridge 7 pm

Parents & Tots 10-12 noon

Parents & Tots 10-12 noon Table Tennis 1-3 pm

Arts & Crafts 10 am - 2pm Bring a lunch!

Chase might be small, but it is big in spirit!

Choose Chase for your next outing!

Table Tennis 1-3 pm

NS Players present

Sorrento Drop-In Society SUNDAY

Building on this new paradigm, we believe that care is not a one-way street, but rather a collaborative partnership.

Find out how we Make Life Better at Parkside Community.

SENIOR

LIVING

743 Okanagan Avenue, Chase, BC // 250.679.4477

PARKSIDECOMMUNITY.CA

Squilax/Anglemont

SUNDAY

And while in Chase, please visit our scenic Memorial Park by the lake, complete with washrooms, playground equipment, a boat launch, a walking pier and a fantastic beach!

The Eden Alternative philosophy asserts that no matter how old we are or what challenges we live with, life is about continuing to grow.

Lakeview Centre

Drop-in Centre Open: Mon-Fri 1–4 PM

By donation - Items available will be pancakes, sausage, ham, strawberries & whipped cream, coffee, tea and juice. There will be a couple of Mother’s Day flower baskets as door prizes.

MAKING LIFE BETTER

SATURDAY

“Jenny’s House of Joy” April 28, 29, 30 & May 1, 6, 7, & 8 FMI Annie 250-679-4072

June 4th Rob Hadley & the Kaleidoscope Komedy Club DInner Show Doors Open 5 pm, Dinner at 6 pm and the show at 7 pm FMI 250.5178365

Passchendaele Road, Sorrento, B.C. Phone: 250-675-5358

President: Jennie Wiebe 250-679-8282 Hall Bookings: J. Chisholm 250-675-3835

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

Church Group 9 am

AA 8 pm

Pool 1 pm Crib 1:30 pm Rock Club 7:30-9:30 pm

Carving 9 am - noon Cards 1-4 pm Pool 6 pm

Footcare (250) 832-6207

Church Group 9 am

AA 8 pm

Meals to Wheels Pool 1 pm Crib 1:30 pm

Carving 9 am - noon Cards 1-4 pm Pool 6 pm

Church Group 9 am

AA 8 pm

Pool 1 pm Crib 1:30 pm

Carving 9 am - noon Cards 1-4 pm Pool 6 pm

Church Group 9 am

AA 8 pm

Meals to Wheels Pool 1 pm Crib 1:30 pm

Carving 9 am - noon Cards 1-4 pm Pool 6 pm

Church Group 9 am

AA 8 pm

Pool 1 pm Crib 1:30 pm

Quilting 10 am Pool 1 pm

Quilting 10 am Pool 1 pm

Footcare (250) 832-6207

Quilting 10 am Pool 1 pm

Quilting 10 am Pool 1 pm

FRIDAY

SATURDAY

Ladies Snooker 1-4pm

Garage Sale & Mother’s Day Breakfast 8-noon

Board Meeting 10 am Ladies Snooker 1-4pm

Ladies Snooker 1-4pm

Ladies Snooker 1-4pm

The Connector

May 2016

Page 19

omewell HServices Co.

The importance of preparing your floor The Flooring Expert Mike Dunn, Nufloors Kamloops My 25 years as an installer has taught me a few things, one of which is the importance of floor prep!

Too many times I have been in homes where a customer has wanted to save some money by cutting corners on their floor prep. In the long run you are sacrificing the performance of

your new flooring. If the subfloor is not up to par, our installers will not lay down the new floor.

All subfloors require some degree of preperation. When meeting with your flooring professional this should always be explained to you.

Floor covering installers are best to prep your subfloor. They know what to look for and can assess any potential circumstances that would affect the performance of your new flooring.

Here are a few of the things to consider when evaluating a subfloor: Clean: There should not be excessive dust or other debris such as

paint or glue clumps on the subfloor. Foreign substances can affect laminates and glues for vinyl as it may not bond to the foreign substance properly.

Structurally sound: The subfloor needs to be supported, especially if you have had to replace any of the subfloor because it was damaged.

Smooth: The smoothness of your subfloor is very important because imperfections will show through.

Dry: Water damage and excessive moisture in the subfloor can be problematic. Too much moisture can weaken the subfloor and cause squeaks due to the

Keeping cool (part 1) Home Maintenance Tips Lyle Killough, Homewell Services Co. We are on the cusp of summer, which means it is about to get hot. For many homeowners, this means it is time to switch from heating to cooling, so it’s time to be sure that the air conditioner is ready to run.

While the entire air conditioner is a complex system that requires specialized tools and knowledge to do all aspects of maintenance and repair, there are still a few nontechnical tasks that can help your air conditioning (a/c) system run well.

These tips are for central a/c systems where there is a big machine outside and the house’s furnace fan is used to blow the cold air around the inside of the house. This month we’ll look at the part on the inside of the house.

The first thing is to ensure that your furnace filter is clean. These are easy to change and inexpensive.

Although it might sound a bit crazy to change the furnace filter when it isn’t heating season, remember that the furnace is what circulates the cold air inside the house.

Inside the plenum (ducting) at the top of the furnace is the air conditioner’s radiatorlike evaporator coil. The furnace fan moves warm air through this device where it is cooled before returning to the house, so it is important that the air flow is unrestricted.

If the evaporator is easily accessible, it should be

gently cleaned of dust and debris with a vacuum and a soft brush, but be careful, the thin fins on it are very easily bent. Often the evaporator coil is not easy to get to so this may not be possible.

Condensation forms on the evaporator while the a/c is on, and there is a drain coming from the evaporator to remove this water. A common problem is that algae or mold can grow in the condensate water and plug the drain.

Water pooling around the furnace or dripping from it are not acceptable, and a plugged condensate drain is likely. Plugged condensate drains can be cleaned with a length of fairly stiff wire or sucked clear with a wet and dry vacuum. It may be easier to replace the drain in some situations.

Next month we’ll take a look at the machine that is sitting outside: the condenser.

swelling around the nails.

One thing to keep in mind is your floor is only going to perform as well as the subfloor underneath it. Whether your subfloor is plywood, OSB (Oriented Services Co. Strand Board) or

concrete, it is important to make sure it is prepped to accommodate new flooring. Most manufacturers will not warranty their product unless it is installed over properly prepped subfloor.

Homewell omewell HServices Co. Home Maintenance Specialists

250-579-9309 www.homewell-services.com

A little bit more time or money right now can save yourself a lot of headaches in the future and make sure your flooring keeps performing for years to come.

• Maintenance • Repairs • Handyhelp • Renovations • Emergencies We can be part of your plan to keep living independently in your own home.

Phone and place your grocery & prescription orders.

Grocery Shopping Assistance Oncore Seniors Society, in conjunction with Canada Safeway will help you with your shopping. Two options available: phone-in or in-store.You can shop on your own or have the help of a friendly volunteer.

FREE DELIVERY (with minimum $35 order)

Available every Thursday 9 am to 12 pm

Call and join the free service where good friendships are made over coffee and cookies.

For more information please call

250.828.0600

Life…

Rentals starting at $1,450 /mo. with no long term lease.

Call Jacquie for a free tour

250-682-4378 www.theriverbend.ca

The Connector

Page 20

Walk and make memories matter

Salmon Arm Seniors Drop-In Society MONDAY

TUESDAY

WEDNESDAY

THURSDAY

Spiritualist Church 10:30 am - 1 pm

Mt. Ida Painters 9 am - 2 pm

Painting Group 8:30 am - 2:00 pm Srs’ Computer Class 9:30 am - 1 pm Spiritualist Church 7 pm - 9 pm

Seniors Outreach 10 am - 12 noon 12:30 - 2:30 pm

Srs’ Computer Class 9:30 am - 1 pm

Spiritualist Church 10:30 am - 1 pm

Mt. Ida Painters 9 am - 2 pm

Painting Group 8:30 am - 2:00 pm Srs’ Computer Class 9:30 am - 1 pm Spiritualist Church 7 pm - 9 pm

Seniors Outreach 10 am - 12 noon 12:30 - 2:30 pm

Srs’ Computer Class 9:30 am - 1 pm

Mt. Ida Painters 9 am - 2 pm

Painting Group 8:30 am - 2:00 pm Srs’ Computer Class 9:30 am - 1 pm Spiritualist Church 7 pm - 9 pm

Seniors Outreach 10 am - 12 noon 12:30 - 2:30 pm Director’s Meeting 10:30 -11 am

Mt. Ida Painters 9 am - 2 pm

Painting Group 8:30 am - 2:00 pm Srs’ Computer Class 9:30 am - 1 pm Spiritualist Church 7 pm - 9 pm

Spiritualist Church 10:30 am - 1 pm

Spiritualist Church 10:30 am - 1 pm

The Kamloops Investors Group Walk for Alzheimer’s honoree Brian Mulhern and his wife Barb. The Walk will take place on Sunday, May 1, 2016.

Join the Alzheimer Society of B.C. on Sunday, May 1 for Canada’s biggest fundraiser for dementia, the Investors Group Walk for Alzheimer’s. The Walk will take place in 23 communities across the province, and each Walk will honour someone affected by dementia. In Kamloops, the Honoree is Brian Mulhern.

After his diagnosis in 2012, Brian and his wife Barb stopped at the Society’s Kamloops Resource Centre and immediately signed up for support groups. Barb says she appreciated the “welcoming atmosphere of the Resource Centre” and notes Brian’s early acceptance of his diagnosis has allowed them to access the necessary resources to maintain their quality of life.

Barb’s thoughts are echoed by Society’s Provincial Coordinator, Support & Education Services, Tara Hilderbrand, “I can’t stress enough how important it is to access the support, information and education as early as possible that is offered through the

Society. Caregiving is a very challenging role, emotionally and physically.

Support along the journey is not only valuable but necessary.”

Marg Rodgers, the volunteer chair of Kamloop’s Walk said, “The Walk is an opportunity for friends and families to come together to walk a few steps or take many steps to honour those facing this disease. Your donations help support families and individuals like Brian, while we search for a cure.”

You can make memories matter by walking with Kamloops to honour those who have passed, and acknowledge the work that must be done to ensure help and hope for those living with the disease today.

The Kamloops Investors Group Walk for Alzheimer’s will take place on Sunday, May 1, 2016 at the Tournament Capital Centre, 910 McGill Rd. Registration is at 9 a.m., with the walk at 10:30 a.m. For more information visit walkforalzheimers.ca or contact Marg Rodgers at 250-377-8200.

Revelstoke Seniors

Genealogy Workshop 1 - 4 pm

Bingo 1 pm Bridge 7 pm

MONDAY

Monday Morning Market

Mother’s Day

Monday Morning Market Caregiver Support Group 10 am Monday Morning Market

Victoria Day Office Closed Monday Morning Market Caregiver Support Group 10 am

TUESDAY

Foot Care (by appt. only) Lunch w/Friends

Foot Care (by appt. only) Lunch w/Friends Foot Care (by appt. only) Lunch w/Friends Foot Care (by appt. only) Lunch w/Friends

Seniors Outreach 10 am - 12 noon

Seniors Outreach 10 am - 12 noon

Bingo 5-10 pm Doors open 4 pm Walk-ins 6 pm Regular Games 7 pm

Bingo 5-10 pm Doors open 4 pm Walk-ins 6 pm Regular Games 7 pm

Bingo 5-10 pm Doors open 4 pm Walk-ins 6 pm Regular Games 7 pm

Tuesday Art Group: ..... Ross 250-832-3579 Spiritualist Church: ... Norm 250-832-0442 Mount Ida Painters: .........Al 250-832-5149

320A Second Ave. NE

Salmon Arm, B.C. V1E 1H1

Phone 250-832-7000 Fax 250-833-0550 Office Hours: 9 am - 3 pm

WEDNESDAY

THURSDAY

FRIDAY

Foot Care (by appt. only)

Day Away

Day Away

Foot Care (by appt. only)

Day Away

Day Away

Foot Care (by appt. only)

Day Away Board Meeting 10 am

Day Away

Foot Care (by appt. only)

Day Away

Day Away

SATURDAY

Foot Care (by appt. only) Lunch w/Friends

Phone: 250-837-9456 www.revelstokeseniors.ca Carpet Bowling Billiards 9 am 9 am Senior Exercise Coffee Drop In 9:30 am Senior Exercise 10 am 10 am Crib 1 pm Whist 7:30 pm Dance Club 7pm

Duplicate Bridge 1 pm

Table Tennis 8:30 am Keep Fit 10:45 am Line Dancing 1:30 pm Crib 1 pm Social Bridge 7 pm

Weightwatchers 8:30 am Scrabble 9:30 am Ladies Pool 12 pm Darts 1 pm Weightwatchers 5:30 pm Euchre 7 pm

Table Tennis 8:30 am Canasta 10 am Chess 6:00pm Scrabble 7 pm

Keep Fit 10:45 Social Bridge 1:30 pm Table Tennis 2pm Crib 7 pm

Sing-a-long 9:45 am Whist 10 am Birthday Lunch 12 noon Bridge 1 pm

Carpet Bowling 9 am

Carpet Bowling Billiards 9 am 9 am Senior Exercise Coffee Drop In 9:30 am Senior Exercise 10 am 10 am Crib 1 pm Whist 7:30 pm Dance Club 7pm

Pancake Breakfast 8 am-11:30 am Duplicate Bridge 1 pm Jammers Dance 7pm

Table Tennis 8:30 am Keep Fit 10:45 am Line Dancing 1:30 pm Crib 1 pm Social Bridge 7 pm

Weightwatchers 8:30 am Scrabble 9:30 am Ladies Pool 12 pm Darts 1 pm Weightwatchers 5:30 pm Euchre 7 pm

Table Tennis 8:30 am Canasta 10 am Chess 6:00pm Scrabble 7 pm

Keep Fit 10:45 Social Bridge 1:30 pm Table Tennis 2pm Crib 7 pm

Sing-a-long 9:45 am Whist 10 am Bridge 1 pm

Carpet Bowling 9 am

Carpet Bowling Billiards 9 am 9 am Senior Exercise Coffee Drop In 9:30 am Senior Exercise 10 am 10 am Crib 1 pm Whist 7:30 pm Dance Club 7pm

Duplicate Bridge 1 pm

Table Tennis 8:30 am Keep Fit 10:45 am Crib 1 pm Line Dancing 1:30 pm Social Bridge 7 pm

Weightwatchers 8:30 am Scrabble 9:30 am Ladies Pool 12 pm Darts 1 pm Weightwatchers 5:30 pm Euchre 7pm

Table Tennis 8:30 am Canasta 10 am Chess 6:00pm Scrabble 7 pm

Keep Fit 10:45 Social Bridge 1:30 pm Table Tennis 2pm Crib 7 pm

Sing-a-long 9:45 am Whist 10 am Bridge 1 pm

Carpet Bowling 9 am

Carpet Bowling Billiards 9 am 9 am Senior Exercise Coffee Drop In 9:30 am Senior Exercise 10 am 10 am Crib 1 pm Whist 7:30 pm Dance Club 7pm

Duplicate Bridge 1 pm

Table Tennis 8:30 am Keep Fit 10:45 am Crib 1 pm Line Dancing 1:30 pm Social Bridge 7 pm

Weightwatchers 8:30 am Scrabble 9:30 am Ladies Pool 12 pm Darts 1 pm Weightwatchers 5:30 pm Euchre 7pm

Table Tennis 8:30 am Canasta 10 am Chess 6:00 pm Scrabble 7 pm

Keep Fit 10:45 Social Bridge 1:30 pm Table Tennis 2pm Crib 7 pm

Sing-a-long 9:45 am Whist 10 am Bridge 1 pm

Duplicate Bridge 1 pm

Table Tennis 8:30 am Keep Fit 10:45 am Crib 1 pm Social Bridge 7 pm

Weightwatchers 8:30 am Scrabble 9:30 am Ladies Pool 12 pm Darts 1 pm Weightwatchers 5:30 pm Euchre 7pm

Carpet Bowling 9 am

Doors open 4 pm Walk-ins 6 pm Regular Games 7 pm

Computer Class: ....Jennifer 250-833-2095

FRIDAY

Carpet Bowling 9 am

Bingo 1 pm Bridge 7 pm

SUNDAY

Seniors Outreach 10 am - 12 noon

THURSDAY

Bingo 1 pm Bridge 7 pm

Genealogy Workshop 1 - 4 pm

Seniors’ Resource Centre - Salmon Arm

Bingo 5-10 pm

WEDNESDAY

Genealogy Workshop 1 - 4 pm

Bingo 1 pm Bridge 7 pm

Spiritualist Church 7 pm - 9 pm

Bingo: ......................Wendy 250-253-3516 Hall Rental:.................. Dave 250-833-0902 Seniors Outreach: ....................................... ..................... Sheila or Dave 250-833-4136 Better at Home: ......Wysteria 250-253-2749

Seniors Outreach 10 am - 12 noon

TUESDAY

TUESDAY

Genealogy Workshop 1 - 4 pm

Mt. Ida Painters 9 am - 2 pm

Potluck Dinner 5:30 - 7:30 pm

Srs’ Computer Class 9:30 am - 1 pm

SATURDAY

MONDAY

MONDAY

Bingo 1 pm Bridge 7 pm

Spiritualist Church 10:30 am - 1 pm

Painting Group 8:30 am - 2:00 pm

Seniors Outreach 10 am - 12 noon 12:30 - 2:30 pm

Srs’ Computer Class 9:30 am - 1 pm

FRIDAY

SUNDAY

SUNDAY

Genealogy Workshop 1 - 4 pm

Box 1552 — 31 Hudson Ave. NE Salmon Arm, V1E 4P6 250-832-3015 Drop in Pool10 am - 2 pm Monday - Friday

SUNDAY

Photo submitted

May 2016

WEDNESDAY

THURSDAY

FRIDAY

Visit our website:

SATURDAY

revelstokeseniors.ca

N.B: In order to provide the same good quality meals, we have increased our birthday and lunch prices by $1.00

SATURDAY

For Rent - 280 Seat Auditorium

Weddings, Anniversaries, Celebration Of Life, Meetings, Fundraising Events, A Stage For Concerts & Dances, Kitchen Facilities

The Connector

May 2016

Barriere & District Seniors Society SUNDAY

TUESDAY

WEDNESDAY

THURSDAY

Investor’s Group Adult Support Walk for Alzheimers 9:30 am to 1 pm 10 am - 1 pm Whist 7 pm

Carpet Bowling 9:30 am

Adult Support 9:30 am to 1 pm Fun Cards 1:30 pm

Carpet Bowling 9:30 am

Adult Support 9:30 am to 1 pm Whist 7 pm

Carpet Bowling 9:30 am

Adult Support 9:30 am to 1 pm Fun Cards 1:30 pm

Carpet Bowling 9:30 am

Adult Support 9:30 am to 1 pm Whist 7 pm

Whole Health Footcare Carpet Bowling 9:30 am

Adult Support 9:30 am to 1 pm Fun Cards 1:30 pm

Whole Health Footcare Carpet Bowling 9:30 am

Adult Support 9:30 am to 1 pm Whist 7 pm

Carpet Bowling 9:30 am

Adult Support 9:30 am to 1 pm Fun Cards 1:30 pm

Carpet Bowling 9:30 am

Adult Support 9:30 am to 1 pm Whist 7 pm

Carpet Bowling 9:30 am

Breakfast 8 am to 10 am

MONDAY

4431 Barriere Town Road Box 791 Barriere V0E 1E0 FRIDAY

MONDAY

TUESDAY

Carpet Bowling 9:30 am Al-Anon 7pm Bowling 7pm Carpet Bowling 9:30 am Al-Anon 7pm Bowling 7pm

Hospice Meeting 5pm - 9pm

WEDNESDAY

PO Box 140

Little Fort, BC V0E 2C0 THURSDAY

Carpet Bowling 9:30 am LFFD 7 pm Bowling 7 pm

Carpet Bowling 9:30 am Crib 1-3 pm

Carpet Bowling 9:30 am LFFD 7 pm Bowling 7 pm

Carpet Bowling 9:30 am Crib 1-3 pm

Carpet Bowling 9:30 am LFFD 7 pm Bowling 7 pm

Carpet Bowling 9:30 am Crib 1-3 pm

Carpet Bowling 9:30 am Al-Anon 7pm Bowling 7pm

Carpet Bowling 9:30 am LFFD 7 pm Bowling 7 pm

Carpet Bowling 9:30 am Crib 1-3 pm

Hymn Sing 7:30 - 8:30 pm

3rd Sunday Social 12:30 Wells Gray Inn Hymn Sing 7:30 - 8:30 pm

Evergreen Acres

(unless otherwise noted)

Phone: 250-674-8185

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Carpet Bowling 1-3 pm

Games Day 1:30 @ Seniors’ Drop-in Centre

WGCSS AGM 10 am Crib 1pm Legion

Carpet Bowling 1-3 pm Writer’s Circle 2 pm Library

Hike: Meet @ Info Ctr 9 am Bingo 10 am

Carpet Bowling 1-3 pm

Hike: Meet Crib 1pm @ Info Ctr 9 am Legion Carpet Bowling Coffee & Crafts 10 am Bingo 5 pm Elk’s 1-3 pm Coffee House 7 pm Hall Blackpool Hall

Carpet Bowling 1-3 pm

Crib 1pm Legion Carpet Bowling Hike: Meet 1-3 pm Music & Seniors’ Lunch @ Info Ctr 9 am Writer’s Circle Refreshments 1 pm 10:30 Elks Hall 2 pm Library Coffee & Crafts 10 am

M&M Lunch 1 pm Carpet Bowling Wells Gray Inn 1-3 pm

Bunco 1:30 Seniors’ Drop-in Centre

Crib 1pm Legion Bingo 5 pm Elks Hall

Reprinted with permission and in loving memory from Eleanore Moore’s cookbook “Family Favourites, Past & Present”

Hike: Meet Carpet Bowling @ Info Ctr 9 am 1-3 pm Coffee & Crafts 10 am Book Club 2 pm Dinner @ Library 5 pm Legion

A fast alternative for cabbage rolls

Cabbage Roll Casserole

1 lb ground beef 1 tbsp oil 1 onion, chopped ½ tsp salt 1/8 tsp pepper 1 tbsp brown sugar ¼ tsp oregano 1 14 oz can tomato sauce 1 can water 4 full cups coarsely chopped uncooked cabbage ½ cup uncooked long grain rice

We look forward to seeing you there!

MONDAY

Carpet Bowling 1-3 pm

SATURDAY

CLEARWATER ELK’S PANCAKE BREAKFASTS every Saturday!

Clearwater Seniors’ Activities SUNDAY

FRIDAY

Carpet Bowling 9:30 am Al-Anon 7pm Bowling 7pm

Carpet Bowling 9:30 am Al-Anon 7pm Bowling 7pm

Recipes of the Month

Whole Health Footcare

Little Fort Community Centre SUNDAY

SATURDAY

Page 21

SATURDAY

Dinner 5 pm Legion

In a large frying pan, stir and break up meat in oil for 1 or 2 minutes. Add onion, salt, brown sugar, pepper and oregano; stir and cook another 2-3 minutes. Add tomato sauce, water and rice. Cook and mix well for 10 to 15 minutes longer. Place one-half of the cabbage in a greased 2 quart casserole dish; cover with half the rice mixture.

Repeat layers. Cover and bake at 325F for 1 ½ hours or until cabbage is tender.

This casserole reheats well.

Yield: 6 servings

Easy Scalloped Potatoes 5 cups sliced potatoes 1 10 oz can condensed cream of mushroom or celery soup ½ cup milk ½ tsp salt ½ tsp pepper 1 tbsp minced onion 2 tbsp butter or margarine

Pare, wash and thinly slice potatoes.

Cover with cold water. Blend soup and

milk together in a saucepan and heat.

Add salt, pepper and onion. Butter a 8 cup casserole dish. Drain potatoes.

Place half the potatoes in casserole.

Pour half of the soup mixture over the potatoes. Add the remainder of the potatoes and pour the remaining soup mixture over them. Dot with butter or margarine. Cover and bake in 375F oven for 45 minutes. Remove cover and bake another 15-20 minutes or until potatoes are tender.

Yield: 6-8 servings

Bread pudding has been in cookbooks for over a hundred years. This one is the one my grandmother and mother both made, and it brings back childhood memories.

Bread Pudding 2 cups milk 4 cups cubed stale bread ½ to ¾ cup white sugar 2 eggs beaten 2 tsp vanilla ½ tsp nutmeg ½ cup raisins

In a buttered 6-cup ovenproof casserole dish arrange the bread cubes. Add the washed raisins and mix. In a separate bowl, combine the remaining ingredients; stir well until most of the sugar is dissolved. Pour over bread cubes. With the back of a tablespoon press bread into the liquid. Dot pudding with butter or margarine and sprinkle with 2 tablespoons of sugar and ½ teaspoon of cinnamon. Bake at 350F for one hour or until custard is set. Serve warm with cream, whipped cream or ice cream.

Yield: 4-6 servings

HOuRS: 9AM-7PM EVERYDAY

Proud to sponsor the Clearwater Seniors Activities Calendar of Events 101 - 365 Murtle Crescent • Clearwater • (250) 674-2213

The Connector

Page 22

May 2016

Ashcroft-Cache Creek Senior Society

601 BANCROFT

Ashcroft, B.C. 250-453-9828

Muriel Scallon, President

Mind games in the barbershop A young boy enters a barbershop and the barber whispers to his customer, “This is the dumbest kid in the world. Watch while I prove it to you.” The barber puts a dollar bill in one hand and two quarters in the other, then calls the boy over and asks, “Which do you want, son?”

The boy takes the quarters and leaves. “What did I tell you?” said the barber. “That kid never learns!” Later, when the customer leaves, he sees the same young boy coming out of the ice cream store. “Hey, son! May I ask you a question? Why did you take the quarters instead of the dollar bill?” The boy licked his cone and replied, “Because the day I take the dollar, the game is over!”

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Closed

Bridge

Carpet Bowling, Cards & Pool 12:30 - 4 pm

Closed

Guys Games

Carpet Bowling, Cards, & Pool 12:30 - 4 pm

Bingo

Closed

Bridge

Carpet Bowling, Cards & Pool 12:30 - 4 pm

Closed

Guys Games

Carpet Bowling, Cards, & Pool 12:30 - 4 pm

Bingo

Closed

Bridge

Carpet Bowling, Cards & Pool 12:30 - 4 pm

Guys Games

Pot Luck noon & General Meeting 1pm

Carpet Bowling, Cards, & Pool 12:30 - 4 pm

Bingo

Closed

Victoria Day Closed

Carpet Bowling, Cards & Pool 12:30 - 4 pm

Bridge

Guys Games

Carpet Bowling, Cards, & Pool 12:30 - 4 pm

Bingo

Closed

Bridge

Carpet Bowling, Cards & Pool 12:30 - 4 pm

Logan Lake Seniors 50+ SUNDAY

Pot Luck Dinner 5 pm

Savona and Area 50+

O.A.P.O Branch #129

6605 Buie Road/Savona Access Rd

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

CLOSED

Open 9 am - noon

Open 9 am - noon Drop-in Bowling 10 am

Open 9 am - noon

Open 9 am - 3 pm Bingo 1 - 3 pm

Open 9 am - noon WHY Bingo 6 pm

Open 9 am - noon

Open 9 am - noon Drop-in Bowling 10 am

Open 9 am - noon

Open 9 am - 3 pm Bingo 1 - 3 pm

CLOSED

Open 9 am - noon

Open 9 am - noon Drop-in Bowling 10 am

Open 9 am - noon General Meeting 1 pm

Open 9 am - 3 pm Bingo 1 - 3 pm

Open 9 am - noon

Open 9 am - noon

Open 9 am - noon Drop-in Bowling 10 am

Open 9 am - noon

Open 9 am - 3 pm Bingo 1 - 3 pm

Open 9 am - noon

Open 9 am - noon

Merritt Senior Centre

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Savona Weight Loss Club 8:15 am Exercise 9:30 am

Exercise 8:30 am

Foot Clinic Exercise 8:30 am Coffee 9:30 am UPS 7 pm

Exercise 8:30 am

Savona Weight Loss Club 8:15 am Exercise 9:30 am

Exercise 8:30 am Potluck Meeting 6 pm

Exercise 8:30 am Coffee 9:30 am UPS 7 pm

Savona Weight Loss Club 8:15 am Exercise 9:30 am

Exercise 8:30 am

Savona Weight Loss Club 8:15 am Exercise 9:30 am

Exercise 8:30 am

Savona Weight Loss Club 8:15 am Exercise 9:30 am

Exercise 8:30 am

SATURDAY

SATURDAY

THE MERRITT SENIORS ASSOC. and O.A.P.O. Br. #168

Donna Schwieger 250-373-2334

SUNDAY

Drop-in Centre 80 – 150 Opal Village Centre Mall

1675 Tutill Court • Phyllis riley, President SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Exercise 8:30 am Coffee 9:30 am Crib 7 pm

Seniors’ Exercise 1:30 pm Cribbage 2:30 pm

Hall 10:30 am Bingo 1 pm Duplicate Bridge 7 pm

Carpet Bowling 1:30 pm Court Whist 7 pm

Handicap Floor Curling 10 am Floor Curling 1 pm

Rummoli 7 pm

Exercise 8:30 am

Exercise 8:30 am Coffee 9:30 am Crib 7 pm

Seniors’ Exercise 1:30 pm Cribbage 2:30 pm

Hall 10:30 am Bingo 1 pm Duplicate Bridge 7 pm

Carpet Bowling 1:30 pm Court Whist 7 pm

Handicap Floor Curling 10 am Floor Curling 1 pm

Exercise 8:30 am Coffee 9:30 am UPS 7 pm

Exercise 8:30 am

Exercise 8:30 am Coffee 9:30 am Crib 7 pm

Seniors’ Exercise 1:30 pm Cribbage 2:30 pm

Hall 10:30 am Bingo 1 pm Duplicate Bridge 7 pm

Carpet Bowling 1:30 pm Court Whist 7 pm

Handicap Floor Curling 10 am Floor Curling 1 pm

Rummoli 7 pm

Exercise 8:30 am Coffee 9:30 am UPS 7 pm

Exercise 8:30 am

Exercise 8:30 am Coffee 9:30 am Crib 7 pm

Seniors’ Exercise 1:30 pm Cribbage 2:30 pm

Hall 10:30 am Bingo 1 pm Duplicate Bridge 7 pm

Carpet Bowling 1:30 pm Court Whist 7 pm

Handicap Floor Curling 10 am Floor Curling 1 pm

Rummoli 7 pm

Seniors’ Exercise 1:30 pm Cribbage 2:30 pm Footcare All Day*

Hall 10:30 am Bingo 1 pm Duplicate Bridge 7 pm

SATURDAY

General Meeting 1:30 pm Rummoli 7 pm

Pot Luck Supper 5:30 pm

*May 30th Foot Care by appointment Contact: Colleen Thom, RN, FCN Phone 250-819-1632

The Connector

May 2016

Queen Victoria’s birthday was May 24, 1819. She was a longreigning queen of the United Kingdom from 1937 until her death in 1901. She played a significant role in the building of the empire of the Commonwealth of which Canada was a part.

While this statutory holiday is intended to celebrate Queen Victoria’s birthday, and some communities have parades and fireworks in her honour, in practical terms for most Canadians it just means it is now safe to plant the garden without fear of frost or go camping for the first time since the arrival of spring. It marks the first longweekend of the year with warmer weather (hopefully!).

May 23, 2016 Royal Canadian Legion Br. #52 SUNDAY Bar Open 12pm-7pm Meat Draw 2:30 pm Bar Open 12pm-7pm Meat Draw 2:30 pm Bar Open 12pm-7pm Meat Draw 2:30 pm Bar Open 12pm-7pm Meat Draw 2:30 pm General Meeting 12 noon Bar opens after GM Meat Draw 2:30 pm

Office Hours: 1 pm to - 4 pm Monday - Friday

425 Lansdowne St.

Kamloops, B.C. V2C 1Y2

Office: 250-374-1742

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Bar Open 2pm-7pm

Bar Open 2pm-7pm

Bar Open 12pm-7pm

Bar Open 12pm-11:30pm Crib 7pm Darts 7:30pm

Bar Open 12pm-11:30pm Dance Al Weldon $10pp

Bar Open 12pm-7pm

Bar Open 2pm-7pm

Bar Open 2pm-7pm

Bar Open 12pm-7pm

Bar Open 12pm-11:30pm Crib 7pm Darts 7:30pm

Bar Open 12pm-11:30pm Dance Home Brew $10pp

Bar Open 12pm-7pm

Bar Open 2pm-7pm

Bar Open 2pm-7pm

VICTORIA DAY BRANCH CLOSED

Bar Open 2pm-7pm

Bar Open 2pm-7pm

Bar Open 2pm-7pm

Meat Draw 2:30 pm

MONDAY

Sunday Night Dance 7:30 - 11 pm Chair Fitness 10am $10 at the door Euchre 1:30 pm

Mother’s Day

TUESDAY Wood Carving 10 am Whist 1 pm BINGO 6 pm

Sunday Night Dance Chair Fitness 10am 7:30 - 11 pm Euchre 1:30 pm $10 at the door

Wood Carving 10 am Crafts 1 pm Whist 1 pm BINGO 6 pm

Sunday Night Dance Chair Fitness 10am 7:30 - 11 pm Euchre 1:30 pm $10 at the door

Wood Carving 10 am Whist 1 pm BINGO 6 pm

Sunday Night Dance 7:30 - 11 pm $10 at the door

Wood Carving 10 am Whist 1 pm BINGO 6 pm

Victoria Day Closed

Sunday Night Dance Chair Fitness 10am 7:30 - 11 pm Euchre 1:30 pm $10 at the door

Wood Carving 10 am Whist 1 pm BINGO 6 pm

Zone 8 begins the countdown Submitted by Linda Haas Only four months until the 2015 55+ BC Games in Coquitlam, Sept.

20-24. Zone 8 registration closes July 8. If you don’t already take part in a sport or recreational activity, there are 22 from which to choose.

Go to www.55plusbcgames.org, come to the May 19 meeting, contact a Zone Sport Coordinator or Heather Sinclair, registrar, 250-682-4121 or heather55plus@gmail.com for more information.

If you are interested in playing duplicate or social bridge, please contact Bill Lee at belee1965@shaw.ca or 250376-9735.

The Zone 8 lawn bowling play downs are scheduled for Thursday, May 26 at the Kamloops Riverside Lawn Bowling Club. Interested bowlers please contact Bob Gamble by May 20 at 250377-4026 or gamblebob@hotmail.com.

Carpet bowling playoffs will be held

Cribbage 1 pm

10 am Whist 1 pm Bridge 1 pm

Canasta 1 pm Brock Theatre 7:30 pm

Cribbage 1 pm

Stitchers Club 10 am Whist 1 pm Bridge 1 pm

Lunch 11:30 am-1pm Canasta 1 pm

Prostate Cancer Support Group 10 am

Cribbage 1 pm

Stitchers Club 10 am Whist 1 pm Bridge 1 pm

Lunch 11:30 am-1pm Canasta 1 pm Musical Theatre 7:30 pm

Pancake Breakfast 9 -11 am Musical Theatre 2 pm

For additional information on activities, events, programs and services, check out our website at

www.csikamloops.ca Also, “like” us on facebook!

Hours: 8am - 9pm everyday

250-376-5757 #38 - 1800 Tranquille Road, Brocklehurst, Kamloops, BC V2B 3L9

saveonfoods.com

Proud to sponsor CSI Activity Centre

over three days: Team of four, May 25 in Little Fort; Team of three, May 27 in Barriere, and pairs, June 3 in Little Fort.

Please contact Sharon March, 250-6774234 or tote.march08@gmail.com to pre-register.

If a playoff is necessary in golf, it will be held on May 26 at Eagle Point Golf Course on Barnhartvale Road. To determine if playoffs will be needed in the various categories, ladies please contact Inky Whalley, 250-679-8723 or biwhalley@cablelan.net and men contact Monty Kilborn, 250-832-2815 (cell 250-463-1902) or mklefty22@ gmail.com by May 20. If no playoffs are required, then players will be accepted on a first-come basis.

Challenge yourself in fun competition and make friends for life — Coquitlam beckons.

See you at the next meeting, May 19, 10 a.m. at the Tk’emlups Band’s Chief Louis Centre, Shuswap Rd., across from Sun Rivers. Keep active; stay healthy!

Contemplating complaints

A man goes to join an order of monks.

Executive Meeting The head Monk says to the man, Bar Open Bar Open 4:30 pm 12pm-11:30pm 12pm-7pm Bar Open Bar Open “This is a silent order. You will only Dance 12pm-11:30pm 12pm-7pm Meat Draw Dan Damron Crib 7pm be allowed to speak once, every 15 2:30 pm $10pp Darts 7:30pm years.”

Bar Open Bar Open Bar Open 12pm-11:30pm The man says “Okay” and so 12pm-7pm 12pm-11:30pm Bar Open Dance Crib 7pm 12pm-7pm Meat Draw begins his time with the Carl McLaughlin Darts 7:30pm 2:30 pm $10pp silent order.

15 years pass and the OFFICE HOURS: 1 PM - 4 PM • MON-FRI man is sitting in the PHONE: 250-374-1742 • FAX: 250-374-1708 refectory when the head Secretary@kamloopslegion.com monk approaches and says 9A - 1800 Tranquille Road to the man, “It has been Kamloops, B.C. V2B 3L9 fifteen years. What would info@csikamloops.ca • 778-470-6000 you like to say brother?”

Hours: Monday to Friday, 9 am - 4 pm WEDNESDAY THURSDAY FRIDAY SATURDAY The man responds, “The porridge could do with a Stitchers Club Lunch little more sugar.”

10 am 11:30 am-1pm Cribbage 1 pm Whist 1 pm Canasta 1 pm The head monk nods in Bridge 1 pm acknowledgement and Potluck Lunch walks away.

Stitchers Club 12 noon Meat Draw 2:30 pm

Brock Activity Centre SUNDAY

Page 23

Another 15 years pass and the head monk finds the man in the dormitory and says, “Brother, it has been another 15 years. What is it that you wish to say?”

“The bed sheets are a bit thin.” Replies the man. Again the head monk nods in acknowledgement.

Yet another 15 years pass and the head monk sees the man and asks, “15 years have passed. Have you anything to say?”

“Well actually I’ve been thinking about it and I’m leaving the order. It’s not really for me,” says the man.

“Yes, yes,” sighs the head monk. “I think that’s for the best. You’ve done nothing but complain since you got here.”

407 - 554 SEYMOUR STREET | DESERT GARDENS | $169,900

1 bedroom with 4 piece bathroom unit on top floor with north facing sundeck, high ceilings in living room and dining room. Gas fireplace, bright open kitchen.

Includes 5 appliances & wall A/C. Within walking distance to all amenities.

MURRAY MACRAE

250.320.3627

murraymacrae.com Kamloops Realty 322 SEYMOUR STREET, KAMLOOPS, BC V2C 2G2 • 250.374.3022

The Connector

Page 24

April 2016

How close are you to Jesus?

Spiritual Thought Rev. David Schumacher The point is you have got to let Jesus get close and personal in your life if He’s going to do you any good at all.

Too often, we intellectualize our faith in Jesus up here (the head), but we are really not involved with Him in here (the heart).

Jesus has become our Savior, or so we say — but, in name only. He’s

our “at arm’s length” Savior — our “from a distance” Savior — our “don’t call me, I’ll call you” Savior.

The problem is, Jesus wants in here (the heart).

He’s not at all interested in being on the outside looking in.

Jesus says, “Here I am!

I stand at the door and knock. If anyone hears my voice and opens the door, I will come in…”

(Revelation 3:20) Again, in John’s gospel, Jesus states unequivocally, “On that day you will realize that I am in my Father, and you are in me, and I am in you.” (John 14:20)

Jesus’ chief desire is to abide in you — heart and soul.

You’re the one putting Him at arm’s length.

You’re the one creating the distance — not Jesus!

He came back from the dead. In fact, He raised the dead. He healed the sick, gave sight to the blind. He has literally and single-handedly opened the gates of heaven to all who believe in Him (John 11:25-26).

And, get this — HE wants in…you! And, you’re pushing Him away! “Talk to the hand.”

You are but a vapor in comparison to Jesus.

HE is omniscient (all

knowing), omnipresent (everywhere), and omnipotent (all powerful).

The psalmist says, “When I consider your heavens, the work of your fingers, the moon and the stars, which you have set in place, what is man that you are mindful of him, the son of man that you care for him?” (Psalm 8:3-4) The point is, Jesus cares for you deeply, madly, truly…

And, you won’t open the door of your heart and let Him in!

Do you know how ludicrous that sounds?

Do you really?

Sacred Heart Cathedral

Sat & Sun Liturgies Saturday 7 pm Sunday 8:30 am 11:30 am, 6 pm Confession Times Saturday 4-5 pm Sunday 5:30-6 pm Wed 5:15-5:35 pm 1st Friday of the month 5:30-6 pm

CoMMuNity ChurCh

Weekday Masses Monday 7 pm Tuesday 7 am Wednesday 9 am Thursday 7 am Friday 9 am Saturday 8 am

255 Nicola Street • 250-372-2581

344 Poplar

United ChUrChes of Canada

A Place to Belong!

• Worship Service - 11:00 am • Children’s Church - 11:45 am • Friday Family Fun Night 5:00 pm - 7:00 pm • Sunday Evening Movie Night May 16- 6:00 pm Visit our website for more details.

Kamloops United Church

www.kamloopsunited.ca 421 St. Paul St. • Sundays 10 am Rev. Bruce Comrie

Mt. Paul United Church

www.mtpauluc.ca 140 Laburnum St. • Sundays 10:30 am Rev. LeAnn Blackert

Plura Hills United Church

Call for information 250-554-1611 www.kamsa.ca

www.plurahillsunited.com 2090 Pacific Way • Sundays 10 am

Services Directory Footcare & Esthetics

by Tracy

Registered Podologist

Ph: 250.319.0731 New location in June

749 ST. Paul STREET By appointment only

footcarebytracy@gmail.com

WEDDING GOWNS SPECIAL SALE

Alteration Specialist Carla Tilden

 Estate Liquidation  Professional Organizing  Downsizing & Moving Experts  Companionship & NonMedical Home Services  Hoarding/Chronic Program Disorganization Canadian Franchises Available | *A division of Everything Organized Ventures Inc.

762 Dominion St. V2C 2X9  250.377.7601  everythingorganized.net

Gehwol Products Now Here

Foreverfeet-footcare Ltd. www.foreverfeet-footcare.ca

• Foot Assessment • In-home & Day Clinics • Nail & Skin Care • Specializing in Diabetic • Veteran Approved & Geriatric Footcare • Gift Certificates available

FooTCare NurSe 250.554.4500

Classifieds

2010 Safe Step WalkIn Whirlpool Tub Excellent condition, built- in comfortable seat, auto- gravity purge jets, hand held shower wand, low step in with wide door, easy turn quick release drain and door handle, safety grab bars, manufactured in the USA $2500. Call Hank 250320-1589.

AS NEW: Invacare suction cup grab bar with indicators – 22”. $40 Drive brand adjustable 2-wheeled walker. 19.5”/35”. Lightly used for 2 months.

Excellent condition. $60 250-372-7116 LOST: iPOD in Shoppers Drug Mart or in the vicinity of Northills mall parking lot. Please call 250-579-5007.

Visit our website at connectornews.ca

410 Tranquille Rd.,T: 778.470.0569 tildencarla64@outlook.com

professional handle your most valuable investment!

Let a

KAMLOOPS REALTY

Call today!

For a Worry-free Transaction

322 Seymour St. www.brendabepple.ca E: brendabepple@royallepage.ca

BRENDA BEPPLE 250.374.3022

Keeping your feet healthy one step at a time

TILE & STONE INSTALLATIONS, BATHROOMS, TUB SURROUNDS, KITCHEN BACKSPLASHES, PAINTING, FENCING & BASIC HOME REPAIRS

Interior Home Handyman Services free estimates • seniors discount • honest reliable service

DARRIN LOISELLE 778-220-4791 loisellegang@telus.net

The Connector

May 2016

Excelsior Rebekah Lodge: May 2-Hall Society Meeting at 7:30 p.m.

May 10-Regular Meeting at 7:30 p.m., Assembly Delegate Report. May 16-Past Noble Grand Meeting at 7:30 p.m. May 24-Regular Meeting at 7:30 p.m. May 28-High Tea ($12 tickets) from 2 p.m. to 4 p.m. All proceeds will go to the SPCA. May 30-Joint Memorial and Roll Call at 7 p.m.

National Association of Federal Retirees welcomes current and retired federal employees which includes Armed Forces, RCMP and Federal Judges. We are a non-profit advocacy group with savings found through the services of our preferred partners and friendships at our meetings and events.

To learn about us go to:www.federalretirees. ca. To contact us: email is kamloopsoffice@gmail. com and voice mail is 250-571-5007.

The British Columbia Government Retired Employees Association meets every third Friday of the month (with the exception of July, August and December) at the North Shore Community Centre, 730 Cottonwood Ave. For further information please phone 250-3763119 or 250-372-2743.

Kamloops Cango Grannies are looking for new members. We are a group of women who have fun while fundraising to help African grandmothers raise their AIDSorphaned grandchildren.

We support the Stephen Lewis Foundation, which

Groups

works in Africa with the grandmothers. Our monthly meetings are held on the third Monday of each month. Contact Ann at 250-374-0114.

The Council of Canadians meets at 5.30 p.m. on the second Wednesday of every month at the Smorgasbord Deli, 225 - 7th Ave. Please join us. Call Anita or Dalton at 250-377-0055. For more information. You can also visit www. kamloopscanadians.ca.

It has been said that change is better than rest. We at Kamloops Riverside Lawn Bowling Club invite you to find out for yourselves.

Bowling takes place six days a week from March to September. Come as an individual or a group.

For more information contact Roy Simmons at 250-374-2135 or visit www. kamloopsriverside lawnbowlingclub.com.

Kamloops Antiques, Collectibles and Heritage Club meets on the second Thursday of every month, September to June at Heritage House on Lorne St. (Riverside Park). Guests and new members welcome. All meetings start at 7 p.m.

For more information call Bernice at 250-372-0468 or 250-377-8364 and ask for Joyce.

Army Navy & Airforce Veterans in Canada - Unit 290.

We are a non-profit organization dedicated to helping veterans and the community. We are located at #9-177 Tranquille Rd. Contact information: 250-5542455. We still have our Tuesday night free bingo starting at 4:30 p.m. and our Wednesday darts starting at 1:30 p.m.

We have our karaoke on Friday at 7:30 p.m. and meat draws on the weekends.

DRAGON BOAT BREAST CANCER SURVIVOR TEAM If you are a Breast Cancer survivor and want some fun, fitness and friendship, come join us on Tuesday and Thursday evenings at Pioneer Park. Dragonboating is the perfect sport for you. Age and experience are no barriers and we have wonderful coaches to teach us all we need to know. For more info please visit our website and/or call us.

We would love to have you join our fun!

Dragonboat Club - Pioneer Park www.spiritwarriors.ca Contact: email: spiritwarriors@live.ca Vicki Pitt 250-578-6912 Joan Duhaime 250-572-6089

Page 25

The world famous Kamloops Rube Band practices every Monday evening (except holidays) at the Kamloops Yacht Club, 1140 River St. News members with playing experience are welcome to drop in and join us, having fun with music.

Please contact Dick Parkes at 250-5735740 or rparkes@ telus.net for more information.

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The Connector

Page 26

Happy To Help Community Outreach & Support Support, where and when you need it

Christie Lane, CSW & Owner Tel-250-819-4450 Email-christieklane@gmail.com

Suites Now Available ONe-BedrOOM uNItS (790 square feet & up) now available for purchase starting at $172,000

• Apartment living for seniors • Beautiful gardens tWO-BedrOOM uNItS • Walking distance (Wait list) to North Shore shopping • One block from McArthur Island • Within the same for more information or complex as the to book an appointment North Shore Community Centre #307-730 Cottonwood Ave. & the Moose Lodge Kamloops, BC V2B 8M6 • Suites for purchase (life-lease) nkshca@shaw.ca • SAfer (wait list)

Call 250-376-4777

www.nkshca.webs.com

Kamloops Stamp Club meets at 2 p.m. on the second Tuesday of each month at Mt. Paul United Church, 140 Laburnum.

Contact 250-314-1021.

McArthur Park Lawn Bowlers on McArthur Island meet Mondays, Wednesdays, Fridays and Sundays at 7 p.m., with an arrival at 6:30 p.m.

New members are always welcome. Free parking, free instruction and free use of bowls for first years.

Requirements are flat soled shoes (no heels or cleats) plus enthusiasm.

For more information or to make arrangements for instruction, call Bruce at 250-554-5177.

Overlander Women’s Institute meets the first and third Friday of every month from 10 a.m. to noon on the North Shore.

For women to meet other women, to become informed, involved and to enjoy an abundance humor.

For more information call Cathy at 250-376-9810.

Kamloops Floor Curlers meet Mondays, Tuesdays, Thursdays and Fridays, 9 a.m. to 12 p.m. at the Heritage House, top floor, Riverside Park. New members always welcome.

Free parking for members.

No special equipment needed. New teams are drawn each day. There are two games and coffee each day. The group runs all year.

Call Kay at 250-376-0917, Kay at 250-828-0819 or Liz at 250-372-5493.

Kamloops Celiac Chapter meetings take place the second Tuesday of each month (Jan. to Nov.) from 7 p.m. to 8:30 p.m., above Living Kitchens at 1361 McGill Rd. (side entrance). All are welcome.

For more information call 250-314-1404.

Do you enjoy singing in harmony and a great variety of songs? Kamloops Happy Choristers invites new members who are 55 and over for a social atmosphere and a chance to sing for senior residences and public concerts. We meet every Wednesday from 9:30 a.m. to 11 a.m. at the Heritage House. For more information call Sharon at 250-579-9505.

Alzheimer Caregiver and Early Support Stage groups meet the second Thursday of the month, 10 a.m. to 12 p.m. and the fourth Thursday of the month, 7 p.m. to 9 p.m. at the Alzheimer Society Resource Centre, 405, 235 – 1st Ave. For more information please contact Tara Hildebrand, support

May 2016

Groups

and education coordinator Alzheimer Society of B.C. at 250-377-8200.

Kamloops Elks Lodge #44 meets at 7:30 p.m. every second Thursday of each month at 784-B Victoria St. We have served the community since 1920.

You are invited to come and meet the members. New members are welcome. The hall is also available for gatherings, meetings, etc.

For any inquiries please call 250-372-2737 or 250-5734632.

Kamloops and District Diabetes can be reached by calling toll free 1-888-6289494, which will connect you with the regional office in Kelowna. There are two support groups in Kamloops.

Community speakers are always welcome.

The Kamloops Heritage Model Railroad Club meets on the first Friday of each month at 7 p.m. Come and investigate a great hobby. Call 250-554-3233 for more information.

North Kamloops Royal Purple: We are a fun-loving, dynamic and dedicated group of volunteers helping children and our community.

Meetings are on the first and third Tuesdays in the afternoon. New members are welcome. Contact Eleanor Vernon at 250-3742806 or Merrilyn Pennanen at 250-374-4941.

Aberdeen Lions Club meets the second and fourth Tuesday of the month at noon. Meetings are held at Cece’s Kitchen, 1835 Rogers Pl.. New members welcome.

Call 250-828-1765.

North Kamloops Elks Lodge #469, #102-1121 12th St., 250-376-2924 (leave message). We meet the third Tuesday of the month at 7.30 p.m. New members are welcome.

Crib tournaments every Wednesday, 7 p.m. Doors open at 6 p.m.

Kamloops Stroke Recovery Group, a support group for people who’ve suffered a stroke and their caregivers, meet the second, third and fourth Thursdays of the month from 10:30 a.m. to 1 p.m.

The group also offers a speech software program to help those with speech recovery. To confirm dates of meetings, location and other information, call Shona at 250-320-1348.

Kamloops Prostate Cancer Support Group meet at 10 a.m. on the third Saturday of the month at The Seniors Activity Centre, 9A-1800 Tranquille Rd.

Phone 250-376-4011 or email larube_kam@shaw.ca.

The Canadian Cancer Society, Cancer Connection a source for cancer information can be accessed at 1-888-939-3333.

Are you serious about writing? Network with people who are supportive, informative and interested in publishing. Why not check out Kamloops’ own Interior Authors’ Group, which meets the second Thursday of each month (except July and August) at 6:30 p.m. at Chartwell Ridgepointe (Pineview), 1789 Primrose Crt. Call Elma, 250-374-1750, or go to www.interiorauthorsgroup. ca.

Tuesday afternoon cribbage takes place at 1:30 p.m. at McArthur Park Lawn Bowling clubhouse, next to Norbrock Stadium. Come for crib, coffee and goodcompany. Free parking. Call 250-579-0228, 250-5798259 or 250-376-0917.

Kiwanis Club of Kamloops welcomes new members every Tuesday at noon to Desert Gardens.

Call 250-374-2316 for more information.

Enjoy walking? Join the Hearts in Motion Walking Club every Tuesday and Thursday at the food court in Aberdeen Mall at 8:30 a.m. Yearly cost is $10. All money raised goes to the Heart and Stroke Foundation. Everyone is welcome. Call Sharon at 250-374-0688.

Kamloops Ostomy Support Group meets the first Thursday of every month from 7 p.m. to 8:30 p.m. (except July and August). This is a group for ostomates and their support persons. Enhance your quality of life through interaction with others who live with an ostomy. FMI call 250-819-0945.

Chronic Pain Association of Kamloops meets the last Wednesday of each month at noon at People In Motion, 182B Tranquille Rd., for resources, support and fellowship. Parking in back. Call Ashley at 778-257-1986 or email ash.westen@gmail.com.

55+ Kamloops Senior Swimmers meet Mondays and Wednesdays, 8 to 9 a.m. at the YMCA/YWCA. Call Elizabeth, 250-573-2818.

Simply the Best Thrift Store is open Monday to Saturday 9:30 a.m. to 4 p.m. at 662 Seymour St., home of the clothing and footwear bag sale!

The Kamloops Parkinson Awareness Group meets the third Wednesday of each month from Sept. to June, at Desert Gardens, 540 Seymour Street — 1 p.m. For more information contact Rendy at 250-374-0798.

Taoist Tai Chi is a registered charity that holds classes at Ralph Bell School, 1764 Valleyview Dr. On Mondays, 1 p.m. to 3 p.m., Wednesdays, 10 a.m. to 11:30 a.m., 6:30 p.m. to 8:30 p.m., and Fridays, 10 a.m. to noon. Also a class is held at the Heritage House in Riverside Park on Tuesdays from 1 p.m. to 3 p.m. Everyone is welcome to join anytime. Please contact Beatie at beatie@gcislands. net or 250-631-9160. You can also visit www.taoist. org/kamloops.

The Kamloops Garden Club is having its monthly meeting on Wednesday, May 25 at 7 p.m. at the Heritage House, 100 Lorne St. (Riverside Park). We’ll have an informative guest speaker and time to talk gardening ideas with the group. New members are always welcome.

The Kamloops Chapter of the Kidney Foundation: A group of dedicated volunteers who try to make a difference in the lives of renal patients.

Through our parent organization, the Kidney Foundation of Canada B.C. and Yukon Branch, programs and services designed to improve the lives of those living with kidney disease are made available as well as raising awareness about organ donation and supporting innovative research on kidney disease. Call Linda at 250-579-2274.

The Kamloops Naturalist Club meets on the third Thursday of each month, September through June at 7 p.m., Heritage House, Riverside Park.

Guests are welcome. We are dedicated to the promotion and preservation of the natural world. Please call 250-554-1285.

Ping Pong / Table Tennis: Experience the wonderful enjoyment of the game — all ages and beginners are welcome.

Make new friends, have fun and be fit. Experts say it is also good for your brain. We play on Tuesday 7 p.m. to 9 p.m., Thursday 12 :30 p.m. to 2:30 p.m.

Desert Garden Community Centre, 540 Seymour St. For more information call 250-372-3965.

The Connector

May 2016

MS Research Updates presentation in Kamloops, May 14. The MS Society of Canada, Kamloops and Area Chapter is excited to be hosting a presentation focused on the latest MS Research. The session, Research Updates in Multiple Sclerosis: From Cancer and Life Expectancy to Pregnancy and Poop, will be offered by Dr. Helen Tremlett, MS Researcher at the University of British Columbia (UBC). The presentation will take place at 2 p.m., Parkside Lounge (Sandman Centre), 300 Lorne St. Donations gratefully accepted. Call 250-314-0773, toll free 1-800-268-7582 ext 7262.

Ringing in Spring: Bells of Note, Chimers and Harmony in Hand along with special guests Desert Bells and Mostly A Capella will present and evening concert on Sunday, May 15 at Kamloops United Church, 7 p.m. Admissions is by donations, families are welcome.

“Let’s Dance,” sponsored by the TVASC (Thompson Valley Activity and Social Club). Date: May 28 at the Kamloops Curling Club, 700 Victoria St. Time: 8 p.m. to midnight. Music by: Alan Bruce, DJ. Tickets are $10 or by a TVASC membership for $10 and this dance admission is free. Contact for ticket: Francoise at 778-220-8010, Norma at 250-299-7221 or Zonia at 250-372-0091.

Garden Party @ The Square. Garden demos, food, donkeys, tai chi, cake decorating, garden crafts, music and fun for the whole family. May 28, 8:30 a.m. to 12:30 p.m. at St. Andrews On The Square. Sponsored

by Kamloops Heritage Society - 250-377-4232.

Strawberry Tea & Bedding Plants Sale hosted by the United Church Women, Sensational Soups and Community Kitchens. To be held at Mt Paul United Church, 140 Laburnum St., North Kamloops.

Saturday May 7 from 2 p.m. to 3:30 p.m. There will be strawberry shortcake & tea for $6. Please come and enjoy a friendly afternoon.

6TH ANNUAL 6TH ANNUAL

Events

The Courthouse Gallery, 7 West Seymour St., Kamloops will be featuring the watercolour miniatures of Lance Weisser. “Miniature Menagerie,” a series of bird miniatures and handpainted egg art which needs to be seen to be believed. All through May, 10 a.m. to 5 p.m., Tuesday to Friday and 10 a.m. to 5 p.m. on Saturday. Handicap accessible, free parking. Visit www.kamloopscourthousegallery.ca.

Come celebrate spring with our second annual Gala Evening Music Concert on Friday, May 13 at the Kamloops United Church, 421 St. Paul St. Doors open at 7 p.m. The performance starts at 7:30 p.m. The show features the combined a cappella choirs of River Harmony, Valley Harmony and The Coppertones who will be performing songs by Billy Joel, Coldplay, Beatles, and more. Special guest performers include Sylvain Vallee, the music director; Local Roots Recording Artists Doc & the Disorderlies; and the Teen Singing & Piano Sensation Carson Van Den Ham. Tickets are $15 and are available at www.amazingsinging.ca or by contacting Sylvain at sylvain@valleemusic.com. Proceeds go to the New Life Mission.

The Happy Choiristers (seniors’ choir) present their spring concert, “The Sounds of Music,” Tuesday, May 10 at 7 p.m. Admission is by donation and the concert will take place at the Kamloops United Church. Please be advised this is a scent free event.

Heads Up: Introduction to Brain Health: Healthy aging is important for everyone, and it is essential not to forget the health of your brain as well!

This workshop encourages participants to actively engage in protecting and maintaining their brain.

Learn strategies and set goals for improving the health of your mind, body and spirit. Anyone interested in brain health is welcome to attend. Thursday June 16, 1 p.m. to 3 p.m. Location: Alzheimer Resource Center, #405-235 1st Ave., Kamloops, B.C. Call to register: Tara Hildebrand - 250-377-8200 or email thildebrand@alzheimerbc.org.

KAMLOOPS KAMLOOPS

at the Kamloops DS! UN RO G W O W POW ps oo ml Ka e th at

THURSDAY THURSDAY 9AM -- 5PM 5PM 9AM

Thompson Valley Orchestra wraps up its 2015-2016 season with its May 14 concert, Cello Con Brio!

Lively Music for Spring. The concert features engaging music from popular movies and Broadway hits such as My Fair Lady, Jurassic Park, Cats, and The Producers, as well as classical favourites such as selections from The Carnival of the Animals Suite by Saint Saëns. Come out for a wonderful evening of lively music mixed with musical fun and humour guaranteed to keep you chuckling long after you leave the concert hall. Cello Con Brio! takes place at 7 p.m. on Saturday May 14, at Calvary Community Church. Tickets at the door: Adults $15, Children $5, Family $35. For more information visit www.thompsonvalleyorchestra.ca.

Kamloops United Church is having a Block Party to celebrate what’s happening on St. Paul’s Street.

“Festival on Fourth” will take place May 14 and 15 to celebrate three milsetones — the moving in at 429 St. Paul Street, the introduction of Kamloops United Church as a Centre for Community and Spiritual Discovery and the 20th anniversary of being an affirming congregation. There will be food, fun, music, art and more. Contact Sharon at 250-372-3020.

Interior BC Council on Aging Society Notice of Annual General Meeting, Monday, May 16, 2016 at 2:00 pm at CSI Activity Centre, #9A-1800 Tranquille Rd. Have your voice heard. (Only members in good standing can vote at the AGM. Memberships available before the meeting)

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The Connector

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May 2016

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