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Cover story: Gabrielle Poole...................................Page 3 Talk ‘n’ Thoughts ...................................................Page 14 Entertainment ........................................................Page 16 Travel ...............................................................Pages 17–21 Money & Housing .........................................Pages 22–23 Puzzles ....................................................................Page 39

Contact us Editor Gail Forrer gail.forrer@seniorsnewspaper.com.au Media Sales Manager Kristie Waite kristie.waite@seniorsnewspaper.com.au Now online Get your news online at www.seniorsnews.com.au Advertising, editorial and distribution enquiries Phone: 1300 880 265 or (07) 5435 3200 Email: advertising@seniorsnewspaper.com.au or editor@seniorsnewspaper.com.au Location: 2 Newspaper Place, Maroochydore 4558 Website: www.seniorsnews.com.au Subscriptions Only $39.90 for one year (12 editions) including GST and postage anywhere in Australia. Please call our circulations services on 1300 361 604 and quote “Brisbane Seniors Newspaper”.

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Opinions expressed by contributors to Seniors Newspapers are not necessarily those of the editor or the owner/publisher and publication of advertisements implies no endorsement by the owner/publisher.

Our world revealed in Census figures

EVERY four years, my natural curiosity is piqued by the publication of Census results. Look here, these figures say, these are the real facts, figures and trends shaping our Australian lifestyle.

Did you think you were just imagining a more diverse population, more older people and less people attending the local church? Perhaps, you wondered if these changes just happened in your neighbourhood rather than as a nationwide trend. Wonder no more, the 2016 census figures have made available the statistical information to back up your thoughtful observation.

For instance, the marriages of my adult children and a number of their cousins to spouses born overseas has significantly increased the cultural diversity of our family. So when statistics highlighted the rich diversity of Australian society, I felt that our family was more or less

FROM THE EDITOR’S DESK GAIL FORRER Group editor Seniors Newspapers network

conforming to the norm.

Census figures revealed more than a quarter of our residents (26.3 per cent) are now born overseas, and for the first time in our history, the majority of people born abroad are from Asia, not Europe.

Just over 6,150,000 people were born overseas in census 2016, compared to 5,280,802 in 2011.

More than one-fifth (21 per cent) of Australians spoke a language other than English at home.

After English, the next most common languages spoken at home were Mandarin, Arabic, Cantonese, and Vietnamese.

Another statistic that bears out what what we see in our neighbourhood is the increased number

of older adults.

This observation reminds me of a comment made by my late mother to the effect of: "When I was growing up you hardly saw old people." My, how times have changed.

These days, one in six people is over the age of 65 (compared to one in seven in 2011 and only one in 25 in 1911) and there are now 84,000 more people aged 85 years and older than in 2011. The results have been identified as the success of modern, medicine, improved diet and a greater public health system. Indeed, the number of folk celebrating 100th birthday and beyond, grew to 3500.

This month, our publication’s theme is, "Housing Options" and after Census figures noted a huge change in our style of homes, I reckon we are right on the money.

In terms of housing, the Census counted

10 million dwellings (a dwelling is defined as any structure which is intended to have people in it and is habitable on Census night). While separate houses account for 72%, there’s been a large increase in other forms of dwelling, such as flats, apartments, semi-detached, row housing or town housing.

Of the 8.3 million occupied private dwellings, seven in 10 housed families (69% by one family and 1.9% by multiple families).

In 2020, I’ll place a bet these alternative housing numbers will increase, but we need information to make informed decisions.

I hope our article on Gabriel Poole’s multigenerational living, along with various other ideas will provide this for you.

Also, good news for country music lovers Check out advertisements advising how you can win a Troy Cassar-Daley CD (latest release).

Cheers, Gail

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In this edition

seniorsnews.com.au Monday, July 3, 2017

Cover story

Monday, July 3, 2017 seniorsnews.com.au

Brisbane

Seniors 3

Re-imagining our home An ageing population and increased living costs behind a new concept of family home Gail Forrer

AT A time when large brick homes were popping up all across the suburbs, Gabriel Poole’s architectural vision of small, affordable and sustainable housing was a challenging proposition.

Now, as house and land prices soar and care of the environment becomes paramount, his vision has become much more than relevant, for many it provides the practical and necessary guidelines for 21st century living.

Along with other distinguished accolades the Queensland-born architect has received the Robin Boyd Award and in 1998 the Royal Australian Institute of Architecture Gold Medal for lifetime contribution to Australian Architects.

This year, looking forward to his 83rd birthday with absolutely no plans for retiring, Poole is still devising and implementing architectural answers to social conundrums.

These days, he is espousing, multigenerational living as a practical solution to the dearth of affordable property, the need for care

for both aged and younger family members and as a means of keeping the human footprint as light as possible upon the earth.

Speaking of the need for extended family living, he says: "There’s really not much choice.

"The government can’t afford to keep providing nursing homes and the young people can’t afford to buy homes."

❝

researched the pattern of multi-generational housing in Brisbane and Sydney and says the trend is on the increase.

KPMG demographer Bernard Salt believes multi-generational living will see Baby Boomers disposing of the big family home and setting up financial arrangements with their children to ensure a future home and care for all.

This year, looking forward to his 83rd birthday with absolutely no plans for retiring, Poole is still devising and implementing architectural answers to social conundrums.

In 2014, he exhibited his ideas in a Queensland architectural show at Mt Tamborine. His design adhered to low-cost, modular principles with private areas for grandparents, parents and children. He included aged care facilities including rails, non-slip floors and wheelchair access across the home.

This sort of optional housing struck the interest of academic Dr Edgar Lui who has

Since one in four Australian will be over 65 by 2050, he has praised the living style as a creative solution to the ageing population.

Finally, Gabriel Poole has often talked about the spiritual dimension of housing and as he moves forward designing housing for the inhabitants, rather than just following fashion, he insists that his designs must also ‘lift the spirits’.

GABRIEL POOLE DESIGN: Addition created for shared accommodation request in Brisbane.

CREATIVE THINKER : Architect Gabriel Poole conjures up alternative spaces and places..

GABRIEL POOLE DESIGN: The Shed House 2007.

4 Seniors Brisbane

Profile: Troy Cassar-Daley

seniorsnews.com.au Monday, July 3, 2017

y r t n u Co r e m r cha

IT’S AN odd sensation getting off the phone after interviewing Troy Cassar-Daley – it feels like I’ve been talking to a mate I haven’t seen for a long time rather than a complete stranger, never mind a country icon.

As with his music, there’s an ease, an honesty and humility which you can’t help but like.

Over the past year he’s invited us into his life more than ever through his autobiography Things I Carry Around and the album by the same name.

He has been touring the album for six months and says he’s excited to finish at home this month in south-east Queensland where he has spent the past 28 years of his life.

“It’s very special because this album is so personal and such an emotional thing,” he said.

JOURNALIST ALISON HOUSTON To capture that intimacy, the stage is set like a lounge room which he’s inviting audiences into for a chat, and he said at times “you can hear a pin drop, it’s so emotional”.

Troy said many of the songs had been sitting in the background for years because he felt they were “too personal to record”.

They are joined by songs inspired by the at-times painful task of delving back through his own history for the autobiography, which included coming to terms as a youngster with living in two worlds and

embracing both his mother’s Aboriginal heritage and his father’s Maltese.

“The book was the hardest thing I’ve ever written,” Troy admitted.

It took about two years to complete, partly because he found it so confronting to look backwards “for someone who has always just wanted to move forward in life”.

In contrast, the music, he said, was “quite a relief... to tell a story in 3-4 minutes”.

But it wasn’t always like that.

“In the old days starting out I was playing a lot of other people’s music. You have to make yourself familiar to people,” Troy said.

“But my end goal was always to play my own music and tell my own stories.”

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YOUNG TALENT: Troy Cassar-Daley’s autobiography reveals the beginning of his career.

And tell them he has, through 10 solo albums which have sold in excess of 450,000 copies and won him an array of awards, including 35 Golden Guitars across his 30-year career.

Not bad for a bloke who hasn’t hit 50 yet!

Things I Carry Around won Troy the coveted Album of the Year at this year’s Country Music Awards, where his legacy was also recognised by his induction as the 50th and youngest artist on the

Australasian Country Music Roll of Renown.

His name now sits on a plaque on a granite bolder beside that he touched as a kid of Slim Dusty.

“It was a bit mind-blowing really,” Troy said of the moment, which he adds was made all the more special by the presence of wife Laurel Edwards and kids Clay and Jem. “If you strip back the layers of paint, I’m still that kid lined up to get Slim Dusty’s autograph.”

His autobiography began, appropriately, by talking to Slim’s wife Joy, with whom he indulges in a cuppa and sandwiches each Tamworth festival.

When he told her how much he had enjoyed her book, she planted the seed that he should write his own story.

Despite some hesitancy, he said the autobiography captured the truth and emotion he wanted it to – swearing and all – with readers telling him they feel like

Profile: Troy Cassar-Daley

Monday, July 3, 2017 seniorsnews.com.au

Brisbane

Seniors 5

SEE TROY IN CONCERT Thursday, July 20 – Kedron Wavell Services Club 8pm. Tickets (adults from $42) at ticketmaster or the club on 07 3359 9122.

Friday, July 21 – Nambour RSL Club Dinner from 6pm; Show from 8.40pm: Tickets ($69 dinner & show) on 07 5441 2366. Go to www.nambourrsl.com.au Saturday, July 22 – Ipswich Civic Theatre 7.30pm. Tickets (adults $45) on 3810 6100 or at www.ipswichciviccentre.com.au Sunday, July 23 – City Golf Club Toowoomba 2pm. Tickets (adult $35) on 07 4636 9000 and online at www.citygolf.com.au. ★If you are on the Gold Coast, you can also catch Troy in a completely different sort of gig at the Broadbeach Country Music Festival on July 28-29.

he’s sitting across the table talking to them.

And perhaps it’s that honesty which best sums up Troy’s approach to his music and his life. On his Roll of Renown plaque it says that he “embodies the spirit of Australian country music”.

And when asked what that means to him, his answer is “honesty – being who you really are”.

“When I heard Slim Dusty sing, I knew he was singing about him and about me, and that’s what it’s about.”

In today’s world, filled with so much tragedy and confusion, Troy said he hoped music would remain an escape for many, as it was for him as a kid and continues to be.

In his opening track, Funny How Things Change, he sings of a simpler time when people talked and shared more of themselves one-to-one, but Troy said having looked back on his life, he wouldn’t change a thing.

“Even when I was broke, I was happy. I was able to continue loving music. I never had a plan B,” he said.

And while the Gympie Muster, where he first met Laurel, will always have a special place in his heart, Troy said every audience had a life and a character of its own.

“To be truthful, any time I can step on stage and make my music it’s a special gig.”

PHOTO: MIK MCCARTIN

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News

seniorsnews.com.au Monday, July 3, 2017

Truly vintage protest AUSTRALIAN mature aged people are galvanising forces to provide a gutsy voice in the fight against climate change.

Going gently into that good night is not an option for Queensland grandparents in their protest action against the coal mine in the Galilee Basin and the proposed expansion of the Abbots Point coal loader, which opponents say will contribute to destroying the Great Barrier Reef.

In March this year, Queensland grandparents occupied the foyer of Labor's state headquarters in Brisbane in a bid to stop taxpayer funds being loaned to the controversial Adani coal mine. About 10 people from The Grandparents for the Galilee group marched with pillows and air beds into the South Brisbane building on a Monday afternoon.

Spokeswoman Miree Le Roy said more than 2000 grandparents had signed up to the group "to stand up to Adani to take direct

action".

These Queenslanders are supported by a NSW group of senior climate change warriors from the Coffs Coast. This group of upstanding citizens in their 60s and 70s are politely but firmly storming the barricades of the establishment, holding demonstrations and sit-ins, occupying politicians’ offices, blocking access to mine sites; locking themselves to gates and bulldozers and flooding the in-boxes of banking executives and investors with their objections to funding environmentally-damaging projects. They are united in their opposition to what they see as decisions which will be disastrous for the environment they cherish and for the future of their descendants.

Included in their number are Coffs Coast Climate Action Group members Ron Ryan, Russell Chiffey, John Ross and Susan Doyle.

The four senior Coffs Coast residents were among activists who refused to leave Federal

MP Luke Hartsuyker’s office on June 5, until they were given an appointment with the National Party politician to discuss Indian company Adani’s proposal for a giant new coal mine in Queensland.

The rally ended in the arrest of several of the activists, including grandmother and foundation action group member Susan Doyle, who was given an infringement notice and fined $350.

“I’m concerned for the future of the planet,” Susan said.

“I’ve got grandchildren and things will start to become difficult for them.

“How could they consider building the world’s biggest coal mine – and near the Barrier Reef?

“I’m very concerned about the lack of action from the government (on climate change).

“I’ve worked in the solar industry and I know how easy (renewable energy) is.

“With jobs, it is common sense that

CLIMATE CHANGE WARRIORS: Senior citizens unite to protest.

people working on one industry can be retrained in another and I feel the same about the car industry.

“We need industry and I see people queuing up for expensive electric cars from overseas.

“Instead of sitting and crying I took action.

“I went to non-violent direct action training.

“The video of us being arrested went viral and the photos have been widely shared.

“I don’t want personal publicity but I feel so strongly about it, that it’s fine.”

Nurseryman, bookshop owner and long-time Landcare volunteer John Ross said he had been reading about climate change and its damaging

effects for 40 years.

John was among activists at the Maules Creek coal mine site who locked themselves on to gates and machinery to protest the mine and the destruction of bushland involved.

“Taking action stops me from boiling over in anger about what is happening,” John said.”

“We seem to be ignoring massive changes.

“The (political) devotion to digging things up and selling them is mental.

“There would be three to seven times as many jobs in deploying solar and wind, for the same investment.”

John said the politicians’ figure of 10,000 future jobs at

Adani’s proposed Carmichael Mine was wildly exaggerated and Adani’s own consultant had suggested less than 1500 jobs, many of which would probably be pulled from existing Hunter Valley coal mining workforces.

“When the climate goes crazy we are all in trouble,” retired teacher Russell Chiffey said.

“Natural disasters like the Victorian bushfires tend to draw attention, but of course people forget.

“You have to make people take notice.

“If people sit by and do nothing you lose your democracy. “”I’m a pretty slacko member and I don’t do too much,” Rod Ryan, self-described ‘eccentric old bastard’, said.

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Monday, July 3, 2017 seniorsnews.com.au

Brisbane

Seniors 7

Well-known Dr Jane gives her name to Aussie bilby World wildlife champions at gathering

JOURNALIST YVONNE GARDINER

Jane to the June “naming ceremony”.

Now semi-retired, Frank has been active in the cause of bilby protection and conservation since 1999.

“I was over the moon when I received word that Dr Jane Goodall accepted my offer to name a bilby after her.

“She will plead with people to help stop them from going extinct.”

Jane is the founder of the worldwide Jane

Goodall Institute and the Roots & Shoots program, and has worked extensively on conservation and animal welfare issues.

She is on a speaking tour of Australia.

Both Jane and Frank highlighted the urgency to recruit young people into the campaign for wildlife preservation.

Jane hoped they would be “better stewards” of the planet.

Frank says the bilby

population in Australia goes “up and down depending on the seasons”.

And with cars, dogs, feral animals, deforestation and disease all taking a toll on the country’s wildlife, these unique animals – like the bilby – need all the help they can get from dedicated individuals.

Female bilby triplets Jane, Daisy and Blossom will be part of a captive breeding program.

Linking seniors with community information across Queensland 9am to 5pm Monday to Friday www.seniorsenquiryline.com.au

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ANIMAL LOVERS: Swim legend Dawn Fraser (left), patron of Save the Bilby Fund, and Dr Jane Goodall, founder of the Jane Goodall Institute, meet up with an Ipswich bilby.

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THE petite, white-haired lady greeted with loud applause at Brisbane’s RSPCA centre needed no introduction.

Dr Jane Goodall is a world-renowned conservationist, best known for her 55-year study of social and family interactions of wild chimpanzees in Gombe Stream National Park, Tanzania, Africa.

At this low-key Brisbane gathering she would rub shoulders with three of Australia’s own wildlife crusaders – swimming legend and Save the Bilby Fund patron Dawn Fraser, conservationist Bob Irwin and bilby fund co-founder Frank Manthey.

It was Frank who invited

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Be brave and aim sky high

Queensland’s Philanthropy Week Awards for this year A DIVERSE range of community groups and charities have benefited from the hard work and philanthropy of this year’s recipients of the Queensland Community Foundation (QCF) Philanthropist of the Year Awards.

Recipients of the 2017 QCF Philanthropist of the Year Awards were announced in front of 350 guests at the official awards ceremony on Friday, June 16, held as part of QCF Philanthropy Week.

The awards recognise outstanding individuals and organisations that support community, voluntary and charity groups across Queensland through a variety of means.

Peter Carne, The Public Trustee of Queensland, the trustee for the QCF, says Philanthropy Week is held to raise awareness of philanthropy and shine a light on those who are already leading the way. It also highlights the benefits the community receives from sustainable giving programs.

seniorsnews.com.au Monday, July 3, 2017

BE DARING: Sky Climb is set to be Brisbane's newest craze.

WE’VE seen the photos of grannies jumping out of planes to celebrate their 80th birthdays and wondered if we’d have the courage to do something similar.

While sky jumping is very drastic, climbing in general, in the safety of professionals, is another matter altogether and achievable for adventurous seniors.

The team behind Sky Zone Trampoline Park has introduced Sky Climb, high and safe climbing walls and obstacles with 21 different challenges.

If you feel daring enough to celebrate an important senior birthday with a climbing challenge, or if you are just into challenging yourself for no reason, it’s something to think about.

There’s 13 walls and all climbers are welcomed by the fully trained team.

Safety harnesses are clipped and then it’s up to

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After 5pm, it is recommended climbers be 16 years or older.

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Monday, July 3, 2017 seniorsnews.com.au

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Book Review

seniorsnews.com.au Monday, July 3, 2017

An end-of-life conversation with society

A new book talks about alternative choices GOOD Life to the End educates us on what happens when an older person nearing the end of their life goes to hospital, and about alternative choices.

“The way older people are dying at the moment, you really don’t have a choice,” the author of the ground-breaking book, Professor Ken Hillman said.

“It’s because we don’t allow our society to think about the choices.”

Prof Hillman has been an intensive care specialist for long enough to have seen some important changes in how older patients in ICU are treated.

“Our patients are getting older and older.

That isn’t a problem, but it’s just that older people have got many chronic conditions and they are being medicalised with

age-related deterioration,” Prof Hillman said.

“There’s hardly a ward round goes by without one of us saying, ‘please don’t ever let this happen to me’. So, one has to ask why we are doing this to others?,” he added.

Through his book Prof Hillman wants older and younger people to understand what actually happens when older people are admitted to hospital.

“Hospitals can do really great things, but they don’t do very good things when you are very old; when you are 80 plus and have no reversible, agerelated deterioration in the body, and there are no machines or drugs that can make you better,” he said.

“We are trying new systems to talk to older people in a far more honest and empathetic

way and then trying to empower them to make their own choices about life.

“You can’t do this in an academic way, you really need to talk to society.”

This book is a step forward in the conversation. It is for everyone no matter what role they have in caring for older Australians; families, carers, aged care staff and clinicians.

We are all know someone who knows someone who is dealing with frail, older Australians.

“When they get sick, they go into hospital and get put on his conveyor belt. They suffer enormously in the last few days and weeks of life,” Prof Hillman.

“It’s for everyone to start thinking about it and make choices, including having an Advanced Care Directive.”

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Monday, July 3, 2017 seniorsnews.com.au

Seniors 11

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Practical Change

seniorsnews.com.au Monday, July 3, 2017

Positive action towards The future of Australia relies on generational collaboration Tracey Johnstone

THERE are three very important quality of life issues that are on the table for older Australians according to National Seniors Australia founding director and ageing advocate Everald Compton.

The articulate and passionate 85 year old and his Longevity Innovation Hub group want key changes – an independent tribunal to determine the aged pension, affordable housing issues resolved and intergenerational partnerships prosper.

Compton, a respected voice for a better deal for older Australians for more than 40 years, isn’t backing away from finding ways to achieve these changes which he believes will meet the big cultural changes happening across the community.

“There is a growing

feeling among younger Australians that they are going to be paying heavy taxes to keep older people alive, and not just with the pension, but also with the cost of health. And they feel that they have an unfair tax burden,” Mr Compton said.

“There are a certain amount of people who are angry about the cost of ageing and that they are paying too much out of their taxes.

“We want to see a situation where we see younger and older people work together to take any intergenerational warfare out of it.

“The government seems to be blithely unaware that there is a lot of younger people out there angry about the costs of ageing.

“The best way to get over that is for young and old to work together for a better Australia,” he added.

Mr Compton provided

detail on what each recommended change should look like.

INDEPENDENT TRIBUNAL

A government-organised tribunal would be responsible for determining the size of the aged pension every year.

“Instead of it being a

government and which we are trying to get going.”

He believes that anyone other than a politician should at the tribunal table.

“In the draft legislation we have drawn up, no member of parliament, no former member of parliament, no person who has been a member of a political party can be on it (the tribunal),” Mr

❝

The government can give air space above government buildings to put up accommodation towers and have older, younger and handicap, all in the one building so you don’t have retirement villages that become ghettos for older people. political decision,” Mr Compton said.

“We want it done by an independent tribunal because the pension has been around for a 100 years and it will be around for another 100.

“We have drafted legislation which we think should go to the

Compton said.

Instead he wants to see eminent citizens who have completed a lot of community service, an economist, a social work expert and others that can make an independent decision based on the economics of the day with the knowledge of what

older Australians need to keep them above the poverty line and one which parliament will respect.

Mr Compton reports he has met with 51 members and senators from all parties and is making some progress on this issue.

AFFORDABLE HOUSING

Mr Compton said there was very little supply for seniors wanting to downsize, but not live in a retirement village.

His group is pushing the government to make available either land or air space available free-ofcharge. This is so that, “the land component, which is the highest component, can come out of the whole issue of housing and its price can drop considerably,” Mr Compton said.

It’s the cost of housing that is the biggest barrier for older Australians.

“In Australia it is ridiculous,” Mr Compton added.

“The government can give air space above government buildings to

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Practical Change

Monday, July 3, 2017 seniorsnews.com.au

cultural change INTER GENERATIONAL PARTNERSHIPS

Mr Compton’s group has formed a company, Wise Young, to help deal with a social need.

Its mission is to bring together older people who want to engage with a working environment, with younger people leaving university and wanting a new career.

“We are putting them in small companies where they work together to achieve something,” Mr Compton said.

“It’s a mixture of wisdom and modern know-how.

“There are dozens of issues that need to be worked on, but these are three that we are working on at the moment,” he added.

Ultimately Mr Compton wants to see the perception of older Australians as a burden on future generations disappear. He would also dearly like to see a good economic result for the younger generation.

For more info: www. everaldcompton.com

CHANGING THE RULES: Longevity Innovation Hub's Everald Compton.

villages that become ghettos for older people.”

His vision would see

cross-generational living made available above railway stations, for

example, with the cost of the land below taken out of the picture.

Brisbane

Seniors 13

Tackling elder abuse

MINISTER’S MESSAGE CORALEE O’ROURKE WE OWE so much to those who built our communities, raised us and guided us. Here in Queensland, it’s our seniors that make it truly special.

Throughout life we can be faced with challenges and for our older Queenslanders these can cause issues that impact on their way of life.

They can cause difficulties around being able to stay in their own homes for one reason or another, they can mean there are barriers to accessing their community and engaging meaningfully. And sadly, seniors can experience abuse by those closest to them.

I knew how important it was to be able to address these issues in the budget and am pleased the Palaszczuk Government has again shown their commitment to our older Queenslanders. I’m pleased we will spend more in the 2017/18 year

than any other year – $12 million.

We are committed to tackling elder abuse by continuing to raise awareness of the types of abuse seniors can experience, in particular emotional and financial abuse.

We have so far seen this campaign working and have further funded the Seniors Enquiry Line so that we can offer more support.

Cost of living can be a considerable issue for our older Queenslanders and to assist with this we have increased our funding for concessions, including electricity, gas, water and rates.

I want Queensland seniors to be able to spend time with their families in their local communities and this budget should help make that happen.

This budget is a budget for all Queenslanders – regardless of age, ability or where you live. We are delivering opportunities to live well for longer through our spending on hospitals, housing and community safety.

Elder Abuse Hotline: 1300 651 192.

Seniors Enquiry Line: 1300 135 500.

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Vets join to care for ageing pets Tracey Johnstone

OVER several months, the lives of the elderly and near-homeless Mary* and her little, fluffy dog were turned around through the work of volunteer veterinarians working in a park in Frankston, Melbourne.

Each month, she bought her companion to the park for treatment and advice by the charity group Pets in the Park.

The vets helped the little dog back to good health by clipping its overgrown nails and treating both ear and skin infections.

“She was so grateful for the support we gave her,” PITP’s director Dr Mark Kelman said.

“She saw her dog walk better and its ears treated. Those simple

things made such a difference.

“Talking to her at the event she brightened up.

It’s really what we are there for; it’s not just the pets, we help the people as well.

“One of the reasons we run these events monthly is there is a lot of camaraderie and community as a result of people getting together.

“Partly it’s about helping people realise there are there who want to help and love them as well.”

PITP started in a Parramatta park in Sydney in 2009 by Dr Kelman.

Since then he has also recruited volunteer veterinary specialists and supporters in Sydney city, central Melbourne and Frankston, Brisbane and Canberra, with more

locations to start clinics in the next six months.

He said they dealt with a mix of people, “which certainly reflects what’s going on in society”.

❝

would spend every last dollar they have on their pet and then leave little to look after themselves,” Dr Kelman added.

“That’s why this service

She was so grateful for the support we gave her.

PETS IN THE PARK: Founder and volunteer, veterinarian Dr Mark Kelman with one of his patients.

:

— PITP’s director Dr Mark Kelman

“We definitely have a population of senior people who are in need of our help, and those people are either homeless or at risk of homelessness,” Dr Kelman said.

The volunteers offer full veterinary services at the pop-up clinics in parks, with an undercover area to cater for cats.

“In a lot of cases, if they didn’t have us, they

is so important as we are trying to give them a hand so they can live a bit easier and hopefully help them get out the situation they are in if that’s what they want to do.”

All services are free and funded purely by donations.

For more details of Pets in the Park and to support their work, go to www. petsinthepark.org.au. *Not her real name.

HAVE YOUR SAY: Email editor@seniorsnewspaper.com.au or go online to www.seniorsnews.com.au.

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Brisbane

Seniors 15

Flexible home options A HOUSING affordability option for seniors is proving to be a win-win scenario for both investors and seniors alike.

Carseldine Gardens, a 143-one and two bedroom villa residential village 12.5km from Brisbane CBD, is a unique seniors village offering affordability, convenience and a community lifestyle for seniors downsizing, whether they are working or not.

Seniors can buy or rent the villas, starting from $272,500 to buy or rent from $335 per week.

Renters receiving an age pension may be eligible for additional rental assistance. The average median unit price in Carseldine in $403,000.

Unlike dwellings in a manufactured home village, these villas are brick and mortar and are purchased in the same way as buying into a residential townhouse or unit development. The purchaser pays stamp duty, has freehold title, there are modest ongoing body corporate fees and the usual outgoings

associated with home ownership.

Purchasers can sell their villas any time or rent them out. Demand for affordable rental property is high. And there are no restrictions when it comes to the purchasers themselves as investors – they don’t have to be seniors.

“This is a great opportunity for anyone keen to get into the property investment market as the investment is less than $300,000 with rental yields of 6%, proven rental history, cash flow positive up to $43 per week and low risk tenants, in other words a low cost/low risk investment,” said Todd Pepper, executive director of Alceon Brisbane.

It’s also a great opportunity for families to pool resources to provide long term secure tenure for low income, modest asset retiree parents who might otherwise find themselves in inappropriate accommodation or moving into residential aged care long before they need to,” Mr Pepper said.

“Some SMSF trustees may also see this option as an ideal property investment with the goal of moving into a villa once the trustees have reached retirement age.

“In fact anyone with sufficient superannuation or savings close to retirement age could consider this the first step to securing their retirement living.

“Everyone is talking about the need for more affordable housing, particularly for seniors, but there are very few practical, flexible solutions on the table to ease the current predicament or solve the potentially worsening situation in 10 or 20 years time with an ageing population,” Mr Pepper said.

Some 54% of local residents in Carseldine do not have sufficient income or superannuation to enter traditional retirement living options.

One in four residents are aged over 55, according to an exclusive report on Carseldine demographics prepared by URBIS for Alceon.

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“I believe Carseldine Gardens is a step in the right direction to help at least some retirees to have an affordable roof over their heads, whether they are owner-occupiers or renters,” Mr Pepper said.

“At the same time they have independence, a community environment and the security of on-site management, senior living specialists Liberty Senior Living, whose primary objective is to maintain the quality of living environment within the

village for this seniors community” he said.

“The single-level village is also close to facilities such as train and bus stations, a variety of shopping centres, hospitals and major link roads. It all makes for a better, easier, affordable lifestyle.”

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16 Seniors Brisbane

Entertainment

seniorsnews.com.au Monday, July 3, 2017

What’s on

★THE BOY FROM OZ

★LOCAL GLASS ARTISTS SHOWCASE HAND-CRAFTED WORK

THE beauty and splendour of glass will be on full display when the Creative Glass Guild of Queensland hosts its Annual Exhibition at Mt Coot-tha Botanic Gardens Auditorium. Live demonstrations will be held throughout the weekend, where visitors can see how it’s done, and talk to local glass artists and tutors about their work, and the various courses available through the guild.

The Creative Glass Guild Exhibition will also feature a cafe for drinks

Walks held fortnightly with places in next available walk, Saturday 2-4.30pm in Fortitude Valley, Brisbane, July 22. To book, phone 1300 394 041 or go to http://foodi.com.au/ brisbane-asian-streetfood/

COMPLIED BY CHRISTINE PERKIN and snacks, raffles with glass work prizes, and a silent auction. The Exhibition opens from 9am-4pm on Saturday and Sunday, July 22-23.

Admission is $5 for adults, with under-12s free. Details phone Ian Dymock on 0407 328 608 or Amy Seibold on 0408 742 360.

★REDLANDS QUILT EXTRAVAGANZA

★GLADIATORS: HEROES OF THE COLOSSEUM

THE Queensland Museum offering a Just for Adults, on selected Friday nights throughout the exhibition adults (18) can have their Gladiators experience when the kids have all gone home, and you can enjoy it with a glass of wine, some food, live entertainment and expert talks.

Tickets are $24 (food and drink is extra) go to www.museum.qtix. com.au. or purchase at the box office. After Dark dates are July 28, September 1, October 13, November 3 and December 1. Queensland Museum is located on the corner of Grey and Melbourne Sts, within the South Bank Cultural Precinct in South Brisbane. Gladiators: Heroes of the Colosseum

SHOWCASE: Creative Glass Guild members Layla and Nicola exhibit their creations.

is located on Level 3 of Queensland Museum.

★VARIETY CONCERT

THERE will be a Variety Concert at the Queen Alexandra Home, 347 Old Cleveland Rd, Coorparoo in the Alexandra Conference Room Upstairs on Sunday, July 30 starting at 2pm (doors open at 1.30pm). Tickets $10 per person. Featuring: Queensland Accordion Orchestra, Michael, Tony and Gino Zocchi, with James Park Mary Martyn.

Free Parking and refreshments available for purchase. Details phone Mary 3172 3652 or email mary.martyn@optusnet. com.au or go to www.qao.org.au.

A GREAT SENIOR’S SPECIAL

Holiday in the Hinterland at Clouds of Montville

COME Along to the Cannon Hill School of Arts, 958 Wynnum Rd, Cannon Hill (next to Pizza Hut) from 1-5pm on Saturday, July 22. Entry $7 with afternoon tea included. Featuring artists from The Redlands Modern Country Music Club and a line dancing demonstration. Local artist craft stalls. All welcome. There will be a monster raffle drawn at 4.30pm.

★COLLECTIONS ON CAMPUS- WALKING TOUR

PRESENTED by Brisbane’s Living Heritage Network.

Join us as we take you on a guided tour of the University of Queensland’s cultural collections. Be astounded at the Fryer Library’s

hidden heritage gems, the Art Museum’s magnificent collection and gallery, the wonders of the Antiquities Museum and the Anthropology Museum, all located at the beautiful St Lucia Campus.

Experts from each museum will provide a guided tour! Wednesday, July 12 at 10am-12.30pm.

Cost: BLHN Individual Members $16.50, General $25. Please indicate your interest by Thursday, July 6. Bookings essential www.eventbrite.com.au to book online or phone 0498 382 899 (Monday to Thursday 10am-3pm).

★ASIAN STREET FOOD WALKING TOUR

THE Asian Street Food tour of Brisbane will introduce you to a variety of Asian food, including Chinese, Malaysian, Thai, Vietnamese and Filipino.

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THE Redlands Quilt Extravaganza Inc. showcases activities from the Redlands Community and promotes and assists the Quilting, Patchwork, Embroidery and Sewing groups to showcase their Textile crafts. The venue is Redlands Performing Arts Centre, 2-16 Middle St, Cleveland. Entry $5 a ticket which will include an entry into the lucky door prize.

The exhibition will be open to the public on the weekend of July 14, 15 and 16 from 9am-4pm.

Light refreshments will also be available. Details: please phone Jenny 3390 3839.

★QUEEN: ITS KINDA MAGIC TOUR

THE world’s premier Queen tribute show, Queen: It’s A Kinda Magic, taking fans back to the glory days of Freddie Mercury and his iconic band Queen.

Painstaking attention has been paid to the music and the iconic voice of Mercury, the amazing guitar solos of May and the ground breaking rock harmonies. With state-of-the-art sound and lighting as well as authentic costumes, this is as close as you will ever get to the real thing!

Playing at QPAC on August 21 at 8pm, tickets $89.

For tickets, go to www.ticketing.qpac. com.au or phone 13 62 46.

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BRISBANE Arts Theatre is pleased to announce a return season of The Boy From Oz. Peter Allen’s music is a staple of the Australian musical diet, and his story is as relevant today as it ever was. The Boy From Oz promises exciting and heart-melting tunes that international visitors and home-grown Australians alike will want to sing along to. Brisbane Arts Theatre is located at 210 Petrie Terrace, Petrie Terrace with shows August 12, 17-20, 24-27, 31, September 1, 2, 8. Tickets $44, student, concession and group discounts available. Details phone 0426 296 050 for bookings online go to www.artstheatre.com.au/ show/boyfromoz.

ISLAND Made visits Redland Art Gallery in July and August, displaying exceptional objects for ordinary use, handmade on Southern Moreton Bay, Coochiemudlo and North Stradbroke Islands. Free event, all welcome.

Details visit: http://artgallery.redland. qld.gov.au or phone 3829 8484. Exhibition continues until Sunday, August 13.

Brisbane

Monday, July 3, 2017 seniorsnews.com.au

Seniors 17

Travel ANN RICKARD hopped on board the luxury hotel barge Panache in France and glided slowly from Pont-L’Eveque to Paris. She offers her 10 top reasons to go barging, beginning with the obvious: it’s perfect for seniors in no hurry.

1. Because it is slow. Just the dawdling pace of a luxury barge makes you wind down. It travels only a few kilometres a day and floats so slowly you can disembark after breakfast, walk or cycle along the towpath and embark for lunch (or morning tea if you like a short walk.)

2. You are spoilt: Panache has a crew of six: captain, pilot, chef, stewards and deckhand. As it takes only 12 guests that means plenty of attention and lots of indulgence. You lift not a finger.

3. Food: With an onboard chef sourcing the best local produce, every meal is a gourmet adventure.

Our chef Oli presented us with salads that ranged from beetroot and goat cheese to duck with artichoke and capers.

Main courses of stuffed pork fillet, rack of lamb, seared pigeon, scallops with crayfish and beef bourgignon, delighted all of us. Desserts defied any attempt at restraint, from triple chocolate terrine to Lic No TAG 1446

10 points to to show you the best of barging apple tart tatin. Cheeses we’d not encountered before (Morbier, Saint Nectaire, Munster) came with each meal and a charming story of their origins.

4. Wine: Local wines are chosen with meticulous care and offered with engaging information. It’s wine education at each meal. Just saying a few of the wine names we

enjoyed on Panache stirs the palate: Pouilly Fuisse; Sancerre; Chassagne Montrachet…more please.

5. Accommodation: Panache has spacious cabins with gleaming bathrooms stocked with L’Oicctane products.

Cabins are serviced daily, showers and loos work very well. Evening turn-down and a little

chocolate on the pillow…who doesn’t love that?

6. Le Bar. European Waterways who operate a fleet of barges in France, Scotland, the UK, and Holland, has an open-bar policy. Help yourself any time from well-stocked shelves or ask one of the stewards to make you a cocktail. French Martinis before lunch, Sidecars

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before dinner, Brandy after dinner (usually refused but nice to know it was there.) No nasty bar-bill surprises at the end of the cruise.

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8. Friends: Most European Waterways barges take eight guests, some 12, so the atmosphere is more like a house party on a private vessel. Guests’ ages usually range in figures mature folks like (about 45 upwards). Full charters mean you can get the gang or the family together and have the barge to yourselves.

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9. Style and elegance: Panache is all teak and leather and fresh flower displays. Beautiful china and glassware adorn the table at every meal.

Service is intimate, friendly with a “nothing is too hard” approach. The crew speaks English.

10. Adventure and scenery: Going through the many locks along the waterways provides lively entertainment. Watching deckhand Judy jump on and off the barge with the deftness of a mountain goat to do nautical things with ropes and bollards was part of the experience. Then there are all those bridges to go under and the slow-passing French countryside stretching to the horizon.

Barging provides more than ten reasons to go…it’s all about leisure, indulgence and discovery.

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Explore the prize winning gardens and fall in love with the Garden City and surrounding region on this 5 day short escape to the Garden City & Darling Downs.

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Join our fun loving group of motorsport fans for our annual pilgrimage to “The Mountain” for the famous Bathurst 1000 Supercars Race! Enjoy 3 ac on packed days with breakfast and dinner daily and accommoda on included.

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18 Seniors Brisbane

Travel

seniorsnews.com.au Monday, July 3, 2017

ALL ABOARD FOR A RELAXING JOURNEY

Saturday 5th August 2017 A Steamy Afternoon, Travel via Steam Train from Brisbane to Lindum and Fisherman Island. Then onto Pinkenba & return to Roma St.

Saturday 16th Sept & Sunday 17th Sept 2017 CARNIVAL OF FLOWERS Come aboard a steam train at Roma Street Station & travel to Toowoomba to see the Carnival of Flowers & view the prize winning gardens. Then rejoin the steam train back to Brisbane.

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Email: info@hilldrop.com.au Website: www.hilldrop.com.au or write to: Hilldrop Motor Inn PO Box 126, Sth Grafton 2460

“Grafton is easily reached via car on the Pacific Highway or, if you travel via coach/rail we provide courtesy transfers”

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Phone now for free brochure 1800 622 355

PRETTY AS A PICTURE: The crowds flock to Monet's bridge, but it is still serene.

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21 DAYS

Highlights Visit the majestic Taj Mahal on a sunrise tour, take a sunrise Ganges River cruise in Varanasi, learn about the rituals of the Sikh religion in New Delhi, search for tigers in Ranthambore National Park, tour the stunning palaces of Udaipur, cruise for 2 nights the backwaters of Kerala on a traditional houseboat, enjoy a performance of local Kandariya dancing in Khajuraho, view the historic fort in the old town Kochi and ride a traditional rickshaw in Old Delhi.

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Departs Brisbane: 25 Apr 18 Highlights Enjoy a traditional tango show and dinner in Buenos Aires, get up close with the wildlife of the Peruvian Amazon, explore the magnificent UNESCO World Heritage site of Machu Picchu, ride the luxurious Vistadome train between Cusco and Machu Picchu, see the magnificent Incan ruins at Cusco and the Sacred Valley, walk the lower circuit through Devil’s Gorge at Iguazú Falls and look down on Rio’s stunning beaches and cityscape from the summit of Sugarloaf Mountain.

Plus selected meals.

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ICELAND NORTHERN LIGHTS & NORWEGIAN EXPERIENCE 22 DAYS

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$11,995*

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escortedescapes.com.au *Travel restrictions & conditions apply. For further details refer to escortedescapes.com.au. Prices are correct as at 1 Jan 17 & are subject to change. Quoted prices on sale until 8 weeks prior to each departure date or until sold out prior. Prices are per person, twin share and subject to availability. Prices shown are for payments made by cash in store and are fully inclusive of taxes, levies, government charges and other applicable fees. Payments made by credit card incur a surcharge. All cruises are based on lead-in inside cabin twin share. ^Interest Free: Approved applicants only on a Lombard 180 Visa card. Terms, conditions, fees and charges apply including a $99 Annual Fee charged on the account open date and annually on the anniversary of the account open date. Minimum finance amount applies and is valid on holidays over $999. Interest, currently 22.99% p.a., is payable on any balance outstanding after the 12 month Interest Free period. Ask in store for details. Offer ends 31 Dec 17. Credit provided by Lombard Finance Pty Limited ABN 31 099 651 877, Australian Credit Licence number 247415. Lombard® is brought to you by FlexiGroup®. ~60+ DISCOUNT: Offer valid until 31 Dec 17. New bookings only, limited to one $100 discount per senior. Minimum booking value of $2500 per person consisting of air and land/cruise arrangements, or a land/cruise only booking over the value of $2500 per person. Valid State/ Territory accredited seniors card must be presented to consultant at time of quotation. Please ask us for further details or visit our website at http://www.escapetravel.com.au/terms-conditions. FROM BRISBANE. Flight Centre Travel Group Limited (ABN 25 003 377 188) trading as Escape Travel. ATAS Accreditation No. A10412. ATAS Accreditation No. A10412.

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Monday, July 3, 2017 seniorsnews.com.au

Travel

Brisbane

Seniors 19

Monet’s Gardens by barge Pleasure planted in a stunning art garden

SNAPSHOTS OF LIFE ANN RICKARD ann.rickard@apn.com.au

NATURAL BEAUTY: The real life Monet lily ponds visited by thousands of people every day in the summer at Giverny.

gardens the day before while we were at anchorage, purchased the tickets, so we would not have to wait in line.

Service way above the call of duty, and one we appreciated as we slipped past the long queues.

It is not just art lovers and ardent fans who flock to the gardens: gardeners, landscapers, botanists all find the gardens fascinating. It is a way to get an understanding of Claude Monet’s work, to feel connected.

The son of a grocer and obviously way ahead of his time, Monet rebelled against his family and insisted he was an artist, taking his easel outdoors to paint exactly what he saw before his eyes – at a time when painting outside was not the norm and when artists were trained to paint their subjects in the controlled

lighting of studios.

Monet loved to paint everyday things: lily ponds, landscapes, ladies strolling the gardens with parasols, families picnicking. A visit to these beautiful gardens brings the works to life and gives a connection to the impressionist artist.

Once you have strolled through the gardens you will look on a Monet painting through new and insightful eyes.

You can arrange all manner of visits to the gardens, half day tours, full days, out of Paris, or just book online. We believe the most comfortable and convenient way to see them is as we did, from a shore excursion on board luxury barge Panache.

More information on the itinerary that incorporates the gardens at the website gobarging.com.

HERMan’stoURs &tRaVEl 1967to 2017 GREat FUnwitH GREat FRiEnds DayTrips Saturday 8 July 2017 ...................Qld Garden Expo Nambour ...............................................$65 Thursday 13 July 2017 ................MaduraTea Plantation.........................................................$68 Saturday 29 July 2017 .................Christmas In July - Fox & Hound.......................................$89* Saturday 19 August 2017 ............Coolana Olives.....................................................................$79* Sunday 24 September 2017 .......Toowoomba Carnival of Flowers ......................................$74* Wednesday 18 October 2017......A Fine Romance – Redlands Performing Arts Centre .....$60 Saturday 2 December 2017 ........Annual Christmas Lunch – King Ludwigs Maleny...........$145* *includes lunch | Christmas in July & A Fine Romance are on waitlist.

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MONET’S Gardens in Giverny, not far from Paris, must surely be on the bucket list of every traveller in the world. That was my first thought as I looked at the long queues outside the gardens.

Thousands of people flock to Giverny every day in summer to see where Claude Monet lived for 40 years, developed and grew his gardens and painted them so famously.

Although you must share the glorious gardens with the hordes and squash into the house with hundreds of others – the experience is still strangely serene.

Who could not feel peace in these extensive gardens that Monet cultivated, loved and painted? Despite the crowds all you seem to hear is the sound of birdsong, the buzz of bees.

The beauty of a Monet painting comes to life as you stand by the ponds and gaze at the lilies. It is surreal to stroll through the Japanese garden, sit a moment in the bamboo section, gaze at the roses or brush slowly past graceful weeping willows – all meticulously maintained and now a living museum of scenes so many of us have admired on canvas and in myriad prints.

Our visit was on a shore excursion from the luxury hotel barge Panache, a most pleasant way to see the gardens rather than driving from Paris and all its chaos.

Our captain on board Panache had gone to the

20 Seniors Brisbane

Travel

seniorsnews.com.au Monday, July 3, 2017

INDULGE YOURSELF: De Bortoli Winery wine tastings.

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TERMS & CONDITIONS *Price is per person Twin Share fully inclusive. Single Supplement applies. Credit card surcharges apply. Deposit of AUD$500-$800 per person is required to secure tour. Tour requires a minimum number of passengers to depart. Prices may fluctuate if surcharges, fee, taxes or currency change. Prices current as at 23 May 2017. Go SeeTouring Pty Ltd T/A Go See Touring Member of Helloworld ABN: 72 122 522 276 ATAS Accreditation A11320

cruise – a unique, new, four-day trip by heritage train to the NSW Riverina region over the October long weekend. Timed to coincide with the Taste Riverina Festival, which celebrates the region’s fine wines and abundant produce harvest, the Long Weekend Rail Adventure starts in Sydney on Friday, September 29, when the privately chartered heritage train departs Central Station, complete with buffet and compartment cars from the 1930s.

Hauled by the 62-year-old, 4204 ‘Streamliner’ locomotive, the train will stop for lunch at the 139-year-old Junee Railway Station Café and for afternoon tea in Narrandera – the gateway to the fertile Murrumbidgee Irrigation Area – before arriving early evening in the Italian foodie haven of Griffith.

The next day brings a visit to Corynnia Station, a working sheep and cotton farm where the group will enjoy lunch sourced from local produce. After free time in Griffith, an exclusive, wine-paired dinner follows at the iconic McWilliams Winery, with the event co-hosted

by Princes Cruises.

Day three will offer a morning sightseeing tour of Griffith followed by a special ‘farm to fork’ lunch at Piccolo Farm where guests will take part in a farm forage and a cooking demonstration and enjoy lunch featuring paired wines and fresh local ingredients harvested by hand on the farm. An indulgent afternoon of wine tasting follows at Calabria Wines and De Bortoli Winery – both pioneered by Italian migrants. Griffith’s Italian origins will be savoured at dinner with a sumptuous,

private dining experience at Zecca Handmade Italian which offers seasonal and authentic, regional Italian food, using fresh, locally sourced produce and wines.

The final day of the tour on the public holiday, Monday, October 2, will see guests rejoin the heritage train for the daytrip back to Sydney, with a stop to visit the Temora Aviation Museum for a barbecue and private aerial display of ex-military aircraft.

Including seven meals, two with local wines, and daily sightseeing, the three-night Long Weekend Rail Adventure is available from $1790 per person, twin-share, or $1990 for solo travellers, representing a low, 11% supplement.

Call Cruise Express on 1300 764 509 or visit www.cruiseexpress.com. au.

The CounTry house aT hunChy nr MonTville Luxury Bed & Breakfast Accommodation near Montville in the glorious Sunshine Coast Hinterland. Stay in your own spacious self-contained King Suite and cosy up around the fire in the guest library and lounge. seniors only Deal Offer 1: 3-night midweek stay (Sunday to Thursday).This offer includes our award-winning breakfast each morning for $450 for two people Offer 2: Upgrade to our Seniors 3-night Midweek Special Package which also includes complimentary wine, locally made chocolates and other luxury touches at $475 for 2.

BONUS: Afternoon tea for 2 included with all bookings this Winter with home baked pastries served in your suite or our spacious dining room.

2 Course dinners available from $20 per person which require advance booking.

For more information please contact us on 07 5478 5895 or 0419 421 222.

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Brisbane

Monday, July 3, 2017 seniorsnews.com.au

Seniors 21

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22 Seniors Brisbane

seniorsnews.com.au Monday, July 3, 2017

Housing and Finance Feature

The pressure for affordable housing Tracey Johnstone

AT the age of almost 74, Peter Montgomery believes his age cohort are the forerunners to a major affordable housing crisis in Australia.

“The government are talking about the demographics of the ageing population but they don’t appear to be addressing any of the related issues that are starting to emerge,” Peter said.

“At our age, we are the frontrunners. But what about the ones that are coming behind? They’re not all going to be financially independent.”

Peter is living his own crisis now. He and his wife Barbara exist on a part-pension, plus he runs a small business that helps pay for the house they have to rent, plus food and “spiralling utility costs”.

“Renting is hugely expensive. If we were on the aged pension only, we would be paying around 70% of it on rent,” Peter said.

He is also caught in the middle of a family health crisis and without funds to buy a home, it’s a daily battle to keep his and his wife’s heads above the tideline.

❝

Renting is hugely expensive. If we were on the aged pension only, we would be paying around 70% of it on rent.

In his early 60s and with his wife diagnosed with early-onset Alzheimer’s, Peter decided to sell the family home in Queensland, which gave him enough money to pay out all his debts, including a mortgage, and buy a caravan which he and his wife could live in.

“We had a huge back-debt on the mortgage, which I cleared, but having cleared it, it meant that we were cleaned out. Then we did the sums and worked out

we no longer could afford to keep it,” Peter said.

Peter and Barbara then moved to Victoria, where most of his family lived, and spent 18 months in the caravan.

The proud former farmer struggled with the confined environment so the couple settled into a rented house for a year.

When it came time to renew the lease, he discovered how insecure renting can be. The owner wanted the house back to demolish and build units on the site.

“So we had to move again,” he said. The next house he rented for just more than 12 years, until the owner died and the family took possession and promptly told Peter to move out.

He calls it “investor determination”. “People buy a property, lease it out for a while and renters think they are secure. But no they’re not because the lease isn’t going to be renewed because the owners are going to demolish the house and put units on it.”

When pursuing another rental property, Peter said he experienced overt age discrimination. While the agent wouldn’t say it out loud, Peter voiced it for her. “I said there is no way in God’s earth that we can be that bad a tenant, so can I say to you it’s got a lot to do with our age?”

His other accommodation choice is public housing, but he expects to wait at least six years for it to become available.

“I suggest that it’s been at least 20 years since there was in any state a major building project for community housing that met specific needs,” Peter said.

“I am doing all right because I am working and I am reasonably healthy, but what about the poor people who may have been in a house as long as us, are older than us and that get the same notice to vacate?

“They might not have a family that can help them or they might not be able to raise a bond , where do they go? They’re the forgotten people.”

AFFORDABLE HOUSING: We are the frontrunners for the crisis in affordable housing, but what about the people who are coming behind us?

AUSTRALIA’S FIRST NON PROFIT LAW FIRM New Way Lawyers is a law firm with a difference. We are Australia’s First Non Profit Law Firm. As a non profit law firm we are not motivated by profit or financial gain because there are no shareholders or partners in our organisation. This means that our fees for services are more affordable because unlike other law firms, the purpose of our fees is to cover costs, not to generate profit. We practice exclusively in the emotional areas of estate law and family law.

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• Property Settlement

Brisbane

Monday, July 3, 2017 seniorsnews.com.au

Seniors 23

Housing and Finance Feature

Affordable Housing: Your share Home Equity release Tracey Johnstone

THERE are three main options for older Australians wanting to release equity in their home; reverse mortgages, the Pension Loans Scheme and shared sales proceeds arrangements.

The most commonly used option is a reverse mortgage.

REVERSE MORTGAGE

■ A person, generally aged 60 and over, can access their home equity.

■ The lender takes a mortgage over the property.

■ The minimum amount is usually $10,000, and a maximum is set usually based on the lender’s age.

■ The loan can be received as a lump sum, a regular payment or sit ready to be drawn down when required.

■ It only needs to be repaid once a trigger event occurs, such as the sale of the house, the breach in the contract or the death of the borrower.

■ Interest is charged and compounded monthly, over the period of the loan.

■ Loans can have either fixed or variable interest rates.

■ A No Negative Equity Guarantee is in place so that the loan, regardless of its length or the movement in interest rates, will not exceed the value of the home.

■ If the loan is taken out by a couple and one of them dies, it will stay with the surviving partner.

■ Most providers will allow for top up amounts or further borrowing,

depending on the lenders borrowing margins.

■ Some providers will allow for the loan to be used for the payment of an aged care accommodation deposit.

National Seniors Financial Information Desk manager, Craig Hall, explained the concept behind this type of loan is to give people who own a house, but are income poor, help to get them through costs such as daily living expenses or cover a major one-off expense.

“It’s important for the borrower to understand how much of the asset will likely be passed onto the provider upon repayment,” Mr Hall said.

“Projections must be given to the borrower to give them an understanding about what equity will remain after so many years (of the loan), and they have to use the MoneySmart calculator on the ASIC website.”

Mr Hall said legal advice was mandatory to ensure the borrower knew the terms and conditions of the loan.

“We also suggest a person seeks independent financial advice as they can advise on whether the loan will affect a person’s Aged Pension and will it impact on provisions for aged care, for example.”

There is also one provider that has launched a loan product which, subject to the retirement village allowing for it, means a person could take out a reverse mortgage on their village contract.

PENSION LOANS SCHEME

■ This is a government scheme.

■ It’s available for people who aren’t on an Aged Pension or are on a part-pension.

■ It’s based on the what amount of equity is offered, how much is to be kept back and the age of the borrower.

■ The government takes out security over the home.

■ It will then top up the aged pension to the maximum amount per fortnight.

■ That amount, which becomes the loan amount, and with interest, would accrue.

■ The current interest rate is 5.25%.

■ The full loan amount would then be repaid at the time of a trigger event.

It can also be repaid, in part or in full, at any time prior to a trigger event.

“For example, if the full pension is $500 per week and if I am eligible for an Aged Pension at $300 per week, I could say I want the full pension.,” Mr Hall said.

“The $200 difference forms part of the Pension Loans Scheme and that’s the part that accrues interest over time.”

A borrower should note that they can access the loan if they are of age person age and because they aren’t eligible for a payment or only for reduced payment rate because of the assets or income tests, but not both. Full details on the loans are available from www.humanservices.gov. au/customer/services/ centrelink/pension-loans-

scheme. The advantage of a reverse mortgage is that it’s likely more money can be borrowed or a lump sum borrowed for a major expense.

SHARED SALES PROCEEDS ARRANGEMENTS

■ It’s called Homesafe and is only offered by Bendigo Bank.

■ Contracts can only be made for properties located in metropolitan Sydney and Melbourne.

■ There is no interest charged on the loan.

■ A home owner can access a lump sum by selling a share of the future sale proceeds of their home. So, when the property is sold, the owner forfeits some of the home equity as the loan provider takes an agreed percentage of the sale proceeds.

■ There are eligibility requirements such as the minimum age is 60.

Of these three equity release options, the reverse mortgage has the most flexibility. “The reverse mortgage has been around for the longest,” Mr Hall said.

“They had a bit of a bad name in the late 2000s until the industry started to clean itself up a bit.

Since then they are more user friendly and quite flexible.

“If you have other resources such as term deposits, it’s generally a no-brainer that you would be better off using those first.

“For those who don’t have other resources behind them, their house is something they can tap into.”

EVERYDAY MATTERS CAROLYN DEVRIES CEO of New Way Lawyers

WE ARE excited to continue with Part 4 of our series which focuses on debunking some of the common myths about separation, divorce and property settlement.

This month we look at what is probably the most common myth that is shared with people who have recently separated or divorced and trying to resolve property matters.

MYTH NUMBER 4: EVERYTHING IS SPLIT 50 / 50

Ever since we were children, we have always been told to share and our instincts seem to tell us that the fairest way to share is equally.

A very common myth about property settlement is that assets and debts are automatically divided 50/50 following separation or divorce.

While this may be the case for some relationships, it does not apply across the board.

There is no legal presumption that the court will equally divide the assets and liabilities of your relationship.

Although there have been some very interesting recent cases coming from the courts regarding property settlement it is still generally accepted that when determining the division of assets and liabilities the following four-step approach should be followed: ■ 1. All the assets and liabilities held by the individuals to the

relationship are identified and valued; ■ 2. The contributions that each party made to the assets and liabilities to the relationship are considered.

Contributions are defined broadly and include initial contributions, contributions during the relationship and contributions following separation.

Contributions may take the form of financial and also non-financial contributions which include contributions in the role of homemaker and parent.

■ 3. The future needs of both the parties to the relationship are then considered, such as the age of the parties, the health of the parties, the income and earning capacity of the parties and care arrangements for any children of the relationship.

■ 4. The outcome is then further considered and if necessary adjusted to ensure that it is fair and just.

After following this approach, the entitlement of each party to the assets and liabilities can be ascertained.

■ PRACTICAL POINTER:

Following separation or divorce you may be able to reach an agreement with your partner or spouse about how the assets and liabilities to be divided.

While it is positive if you can reach an agreement amicably with your partner or spouse, you may benefit from receiving legal advice about your entitlements and rights prior to reaching any agreement.

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24 Seniors Brisbane

seniorsnews.com.au Monday, July 3, 2017

Wellbeing

Brighter life for men with good food diet

MEN’S HEALTH: University of the Sunshine Coast fourth-year nutrition students, Ricki-Lee Driver and Courtney Lynch, are helping local men improve their mental health through their diets.

NUTRITION and Dietetics students from the University of the Sunshine Coast are working with men to make them more aware of the important connection between diet and mental health.

Ricki-Lee Driver and her partner, Courtney Lynch, have found many men are unaware that making small changes to their diet could boost not only physical health, but also their mental and emotional state.

“If a person isn’t getting the right nutrients in their diet, they’re more susceptible to conditions like depression and anxiety,” Ms Driver said.

“We want to teach the public about the different components of food and

how each component links back to the brain.

“Research has shown that men tend to have poorer diets than women, and are less likely to talk about their mental well-being, so it’s particularly important to reach them.”

To achieve good mental health through diet, Ms Driver explains men need have a balanced diet which is varied and contains foods from each of the five food groups – fruit, vegetables, grains, meats or alternatives, and diary.

The daily recommended consumption of the five food groups are: For men aged 51 to 70: ■ 6 grains, 2 fruit, at least 5 vegetables and

legumes, at least 2 meats or alternatives, at least 2 dairy and up to 2 unsaturated fats and oils.

For men aged 70 and older: ■ At least 4 grains, 2 fruit, five vegetables and legumes, at least 2 meats or alternatives, at least 3 dairy and up to 2 unsaturated fats and oils.

Men should be aware that various food nutrients influence the health of the brain and ultimately a person’s mood state.

Deficiencies in any of these has been linked to lower mood states, and increased risk of depression and anxiety.

Other tips for a good diet are: ■ Protein is another key component in good brain

health.

“If we don’t have enough protein in our diet, our body isn’t able to produce enough of the hormones which promote feelings of well-being and help with our concentration,” Ms Driver said.

■ Carbohydrates are a key provider of energy for the brain. Consuming sustained release carbohydrates and getting enough of them is important to achieving feelings of well-being.

■ Eating unsaturated fats, such as fatty fish such as salmon and sardines, olive oil and nuts, is linked with increased brain function.

Full story at: seniorsnews.com.au

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Monday, July 3, 2017 seniorsnews.com.au

Brisbane

Seniors 25

Meet and greet friends MAKE NEW FRIENDS

KEEPING ACTIVE: Margaret Byles recently turned 98 and celebrated with her friends at the 50+ Club Brisbane.

LOGAN SENIORS EXPO

IF YOU want to know how to stay healthy, challenged and connected Logan Loves Seniors expo on August 15 is the place to start. Free activities run from 9am–1pm at the Logan Entertainment Centre with workshops and information stalls, there’s even free massage to increase your health and wellbeing. Stay on for musical fun as The Beehives bring back the sounds of the 60s ` in two live shows 9.30am and 1pm. Tickets are $5 and available for purchase online at www.logan entertainmentcentre.

com.au or phone 3412 5626. Details: go to www.logan.qld.gov.au/ seniorsday

60 AND BETTER CANNON HILL ASSOC. INC.

WE invite seniors every Monday morning for entertainment, speaker, craft, games day or movies. Starting at 9.30am for morning tea followed by lunch all for $5. Annual membership and $5/$6 every Monday, depending what’s on.

Come Tuesday 8.30am for Tia Chi and 10am for Gentle Exercise. Located at the Cannon Hill School

COME along any Tuesday between 9am-12noon to the Community Centre, 19 Nerida St, Rochedale.

Members of a Senior Citizens Club play indoor bowls or are entertained with a concert on alternate Tuesdays.

Tuition provided for new players and new members are most welcome.

Details phone Shirley on 3209 1682.

FOREST LAKE FIFTY PLUS CLUB

THE Outback Spectacular Show at Oxenford was the club’s June activity. We meet third Friday of the month at the Lions Richlands Club, Pine Rd, Richlands at 10.30am.

Next meeting Friday, July 21. Details phone Leonie on 0427 846 057 or Les on 3279 9449 or 0466 377 618 to or email fl50plusc@gmail.com.

NASHOS

MEETINGS of Brisbane North West branch of

National Servicemen’s Association of Australia (QLD) Inc are held at Gaythorne RSL on the third Sunday of the month commencing 10.15am, next meeting July 16.

Visitors and new members are welcome.

Membership of the association is open to former Australian Nashos who served in the two schemes operating between 1951 and 1973 and wives and widows thereof. Conscripts who served countries other than Australia are welcome as associate members. Details on benefits of joining the association or to apply for the two medals available to Australian nashos, phone 3324 1277, email officeadmin @nashoqld. org.au or write to Box 7014 Holland Park East Q 4121. Details about Brisbane North West branch, phone Dave on 3366 3191.

50+ CLUB BRISBANE

CELEBRATING in style Margaret Byles, just turned 98 on June 13 is still line dancing at the Fifty+ Club at their centre in the Brisbane City Hall.

Retirement to suit YOU!

Raising $1270 for QLD Cancer Council Carlyle Gardens residents Aileen McDonald, Fae Ash, Jean McGrath, Lyn Lally, Val Balfour, Colleen Andrews, Kyra Elmes, Gleny Wilson, Maureen Cummins and Judy Wilkie.

Margaret has been a member for 23 years and says it has been a life saver for her. There is

always something to look forward to she says. Email fiftyplus centrebrisbane @gmail.com.

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26 Seniors Brisbane

Wellbeing

seniorsnews.com.au Monday, July 3, 2017

Easy health tips for 70 year olds & beyond YOUR lifestyle is directly affected by your health and it is vital to do all you can to maximise your wellbeing. Walks, tennis or gardening. They’re all investments in your long-term mobility and energy levels.

It is possible to increase the number of years you live beyond 70 and equally possible to be more productive and energetic across these years. The great benefit of this is the increased opportunity to stay involved with family, friends, your community and your favourite activities.

So keep moving at least 30 minutes a day with a brisk walk, a game of golf or bowls, gardening – they’re all investments in your long-term mobility and energy levels. The range of opportunities open to you is far broader if you are in good health.

By now you will know

MEN'S HEALTH: Investment in long-term health by keeping active, engaged and happy.

there is a significant link between your health and your lifestyle, so try to follow some of the following tips: ■ Keeping fit and well, both physically and

mentally, is essential.

■ Have an annual health check!

■ Keep your weight down to a healthy level.

■ Keep your activity levels as high as you are safely

able to.

■ Eat nutritious food with plenty of fruit and vegetables.

■ Many men in their 70s are affected by depression and emotional

problems as they lose some independence.

Speak to your family, your mates or your GP if you are feeling depressed.

■ Remember; it’s never too late to improve your diet, get fitter, energise and find new interests and friends.

Next up is using the following 70s health check when talking with your GP: ■ Weight and waist measurement.

■ Blood pressure.

■ Cholesterol and glucose levels (diabetes).

■ Eye checks.

■ Bowel cancer screening.

■ Flu and pneumonia shots.

■ Blood test for kidney and liver function, and iron levels.

■ Bone density.

■ Mental health – talk about any issues or concerns with your GP or a counsellor.

Put the following

Foundation 49 DIY tips into action to keep enjoying your life and good health.

■ Keep moving, walk daily and do any other activities that keep you fit and well.

■ Stay connected – keep in touch with friends and family, socialise and get out and about as much as possible.

■ Keep your brain active – Do Sudoku puzzles, crossword puzzles, play cards and other games that engage you.

■ Moderate your alcohol – have three alcohol-free days each week.

■ Talk it over – talk to your GP or a counsellor for assistance and advice.

■ Laugh lots and loud.

■ Discuss prostate health with your GP. ■ Have a problem? Talk about it – your GP or counsellor will be able to assist you.

Next month; Your 80s.

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Monday, July 3, 2017 seniorsnews.com.au

Brisbane

Seniors 27

28 Seniors Brisbane

Brand Insight

seniorsnews.com.au Monday, July 3, 2017

The secret of nose blows

IF YOU have a blocked or runny nose, chances are you’ll reach for a tissue or hanky to clear the mucus by having a good blow. But is there a right way to blow your nose? The three most common reasons for extra mucus or snot are the common cold, sinusitis (infection or inflammation of the sinuses, the air-filled spaces inside the face bones) and hay fever.

Each of these conditions cause the lining in the nose to swell up, and to produce extra mucus to flush away infection, irritants or allergens.

Both the swelling and extra mucus lead to nasal congestion. This is when the narrowed passages increase the effort of breathing through the nose. Clearing the mucus by blowing the nose should reduce this congestion somewhat.

At the beginning of colds and for most of the time with hay fever, there’s lots of runny mucus.

Blowing the nose regularly prevents mucus building up and running down from the nostrils towards the upper lip, the all-too-familiar runny nose.

Later in colds and with sinusitis, nasal mucus can become thick, sticky and harder to clear.

Think of snotty nosed kids, in particular infants or toddlers who haven’t yet learnt to coordinate the mechanics of blowing their noses. They tend to repeatedly sniff thick mucus back into their nose or allow it to dribble down their upper lip.

Keeping this mucus (rather than blowing it out) is thought to contribute to a cycle of irritation that causes the snotty nose to persist for weeks or longer.

This may be due to the retained mucus acting as a good home for bacteria to grow in, as well as fatigue of the hairs (cilia) that cleanse the nose by moving along mucus and carrying with it irritants, inhaled debris and bacteria. Thick retained mucus is also more likely to be transported to the throat rather than gravity working it from the nostrils, leading to throat irritation and possibly a cough. This is the mechanism behind the most common cause of prolonged cough after a

BLOW YOUR NOSE: When you do make sure you do it carefully.

viral infection or hay fever, known as the post-nasal drip cough. So it makes sense to encourage people to blow their nose to remove unwanted mucus.

RARE RISKS IF YOU BLOW TOO HARD AND TOO OFTEN

Although extremely rare, there are a few examples in the medical literature of

people blowing so hard they generated pressures high enough to cause serious damage. In most of these cases people had underlying chronic sinusitis or an existing weakness in the structure they damaged after blowing too hard.

CAN I TAKE ANYTHING TO STOP THE SNOT?

So looking to remove the need to blow so forcefully is probably a better option.

Decongestants and antihistamines, which you can buy without prescription from pharmacies, reduce both nasal congestion and the volume of mucus.

Decongestants work by constricting (narrowing) dilated blood vessels in the inflamed lining of the nose, and decreasing the volume of mucus produced.

While decongestant sprays are effective, they are probably underused due to concerns about nasal congestion when you stop taking them after long-term use (rhinitis medicamentosa). But further studies have questioned this increased risk. Antihistamines treat nasal congestion associated with hay fever, but may be less effective for treating cold symptoms. Saline nose sprays have some evidence they work for acute and chronic rhinosinusitis (inflammation of the nasal lining and sinuses), and can reduce the need for

medications.

A related technique, known as nasal aspiration, is when you squirt liquid saline up the nose with a special medical device to flush out mucus and debris from the nose and sinuses.

WHAT’S THE VERDICT?

If you have mucus in the nose, it is probably best to get it out, so blow gently or by clearing one nostril at a time. Use of appropriate treatments can lessen the need to blow, and the force required to clear your nose.

If you are repeatedly blowing your nose you probably have a nasal condition, like hay fever or sinusitis, which should be treated more comprehensively.

And if you see a snotty-nosed kid, please wipe away the mucus discharge for the benefit of all.

To read the full story go to www.seniors news.com.au. It was first published in The Conversation

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Monday, July 3, 2017 seniorsnews.com.au

Wellbeing

Screener urges other women to get checked JULIE McGregor is one of the lucky ones: she’s never had breast cancer nor have any of the women in her immediate family. But she knows there’s always a chance her luck could change, which is why her two-yearly date with the BreastScreen Queensland service is one she never misses.

“Just like everyone else, I have seen and read articles that suggest mammograms aren’t that effective,” she said.

“But I have experience with friends where certain issues have been found from their breast screen, so I know that it does work and it does find things which can be really important for early detection.”

Like many women her age Julie is busy. The 68-year-old mother of three and grandmother of two might be retired but her days are full; catching up with family and friends, playing the piano and helping out at the University of Technology. But she

ENJOYING LIFE: Julie.

PHOTO: STATE OF QUEENSLAND

knows getting a breast screen isn’t just important for her but also her family.

“I encourage women to definitely make the time. It’s not an arduous process, it’s really very efficient with only a few seconds of discomfort and then it’s over,” she said.

“Having a conversation about breast screening with

family and friends can really help with raising concerns and can encourage others to get regular checks.

“I was telling my daughter I had booked a breast screen and she immediately said ‘I think it’s time for me to start breast screening regularly as well’.

“It really pleased me that my breast screening has led to my daughter to recognising the importance of regular mammograms as part of her health routine.”

A new online booking system is making it even easier for Queensland women to make an appointment.

“My advice to women is to just do it – avoiding mammograms is not helping your life in any way and the positive of early detection really outweighs the negative of being too late.

Women aged 50 to 74 years can book a free breast screen today by visiting www.breastscreen .qld.gov.au or they can call 13 20 50.

Brisbane

Seniors 29

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Fran’s diving into cancer recovery with hyperbaric

Surviving the challenges of head and neck cancer FOR sufferers of head and neck cancer, July is the month when their condition hits in the international spotlight.

World Head and Neck Cancer Day is marked down for July 27 with 55 Head and Neck Societies, 51 Countries, and several government agencies organising events to highlight the day.

Key pointers for these groups are to raise awareness of the conditions, and talk about risk factors, cessation, prevention, public education, screening, early diagnosis, physician education, outcomes and survivorship.

For Fran Levy, head and neck cancer is very real.

In Fran’s own words, she describes her battle.

“In 2004, at the age of 47, I was diagnosed with a rare and aggressive cancer called Rhabdomyosarcoma.

“This is a children’s

cancer, which goes from nothing to life-threatening in 8-10 weeks.

“My tumor, in my soft palate, was very advanced and I was not expected to live.

“I was given very intense chemo for 10 months, with 6 weeks of radiation in the middle. It was a shock to all when my treatment stopped and we discovered that the cancer was gone!

“What a relief, as I had young children still at the time.

While the cancer appeared to have been defeated, the side effects of the treatment required to kill it off remained.

For Fran, finding a solution to these side effects led her to investigate hyperbaric treatment, settling on a series of treatments at the Wesley Hyperbaric

SO SUCCESSFUL: Fran Levy has found the benefit of “dives’.

Centre in Brisbane.

“The side effects from radiation began to show soon after, with the worst ones in my mouth and jaw, which had taken the full

brunt of the radiation.

“My major ongoing problem was, and still is, non-healing ulcers in my gums and osteoradionecrosis of my

jawbone. The limited saliva that I have left has no healing properties, resulting in ulcers that become extremely painful, open wounds.

“Soon after my first bout of these ulcers, someone I knew recommended the Wesley Hyperbaric Centre to me.

“I contacted them, was referred by their doctor, and commenced my first round of treatment, known as ‘dives’.

“It was so successful that the ulcers closed and healed completely, and I have been back many times since with the same fantastic outcome.

“I also have pre and post dives when I need teeth removed, and my specialists are always amazed that the wounds heal so quickly and so well.

“The chamber is comfortable, the staff are extremely helpful and understanding and the treatment clinic for wound dressing of non-healing Diabetic ulcers is outstanding.

“I have seen several patients in my treatment times have limbs and/or digits saved from amputation by the Hyperbaric treatment they have received.

“I tell everyone I know about this treatment, and cannot recommend it highly enough. It has meant that I have been able to successfully slow down the inevitable degeneration of my jaw and gums.”

The Australian and New Zealand Head and Neck Cancer Society Winter Ball, to be held in Brisbane on July 28 at the Riverlife Sunset Marquee at Kangaroo Point will support World Head and Neck Cancer Day and donate funds raised from the evening into further research of head and neck cancer. To find out more see www.facebook. com /ANZHNCSwinterball or www.anzhncs.org. For more on hyperbaric see wesleyhyperbaric.com.au Brand Insights is sponsored content.

30 Seniors Brisbane

seniorsnews.com.au Monday, July 3, 2017

Living

Inter-age mentoring Tracey Johnstone

RETIRING from your workplace doesn’t mean that you have to put your skills and knowledge away in a drawer when they can be used to benefit a younger generation.

For the last year 67-year-old Howard*, who still works full time in manufacturing, has volunteered with The Smith Family in its national iTrack program.

After school Howard didn’t know what to do so while in a part-time technical college degree he met a man, John, who mentored Howard into more study. He qualified for university and went on to complete a degree.

“It was my encounter with John that steered me into my career path,” Howard said.

“Not all kids are lucky enough to have a mentor like John that stimulate and inspire them.

“That’s why I took on the iTrack mentoring role. I

got help in my career and it was invaluable.”

The Smith Family welcomes retirees, and seniors still working, who want to connect with and mentor high school students. It has found mentoring is an effective way to engage with youth who may not have positive role models.

Called iTrack, it’s an online mentoring program which works with high school students from disadvantaged communities and families, supporting them through their schooling. “iTrack pairs a school student with a mentor who is able to offer guidance and support about career options available to them, or post-school planning,” The Smith Family’s Ms Economou said.

■ The program is run online via a keyboard conversation.

■ It’s anonymous with the mentor and mentee knowing only each other’s first name, and each

other’s interests and hobbies.

■ New mentors are provided with training.

■ Mentors talk to a student for about 60 minutes, on the same day each week during supervised school hours, for an 18-week period. The program runs twice a year, from May to September, and July to November.

The type of mentors they are looking for are people: ■ With life and work experiences which they want to share with students to help inform their decisions.

■ That can empower the student to find their own way and guide them towards available resources.

■ The student will provide the iTrack team details of what interests and hobbies they have, and if they have a gender preference for their mentor so that the team can find a suitable mentor.

MENTORING : iTrack school students participating in the online mentoring program.

PHOTO: MARNYA ROTHE

“We really want someone who can help a student explore a variety of pathways,” Ms Economou said.

“It’s sharpened my listening skills,” Howard said of his experience.

“It’s been a really strong, two-way interaction. The proof of

that is when we finish after so many weeks, we exchange cards and I find in reading the card the student seems so grateful,” Howard added.

No matter what a person’s work experience is, Howard advises, “The right person can bring a lot of experience to a

young person”.

For the students, the mentors are seen as an unbiased, listening adult, who is willing to give the student a dedicated hour per week to listen to them, to give them encouragement and advice about education and career options.

“And, to give the students a pat on the back, talk to them about their school work and assignments,” Ms Economou said.

“We want student outcomes to be positive and enhance their knowledge and their confidence. We also want our mentors to have a positive experience and give back to the community,” Ms Economou added.

For more details on iTrack volunteering, go to www.thesmithfamily.com. au/programs/ mentoring/itrack. *Howard chose to keep his full name confidential.

Time to convert your memories from old to new

Dennis and Susan Head from Bayview Video Productions.

NOW is the time to clean out your cupboards and dust off all those old Home Movies, 35mm Slides, your old Video Tapes, Audio Tapes and Records. Dennis and Susan Head of Bayview Video Productions and Creative Imaging at Redland Bay can convert your Old Technology to

DVDs or CDs Standard 8 & Super 8 Films are Converted to Digital Vision using a Professional Telecini Unit linked to a Computer Video Editing System.

Background Music and Titles are added to complete the ‘Movie’ Production, which is then converted to a DVD to

Playback through your TV. 35mm Colour Slides & Prints are made into a special Slide Show Audio Visual Presentation, using a special professional computer program that creates movement of zooming & panning across your photos. Titles and Background Music are

added to complete the presentation which is then recorded to DVD. Special ‘This is Your Life’ Tribute Video Productions can be produced using a combination of old Home Movies, Photos and Video Footage to tell the Life Story of a Family Member, to Celebrate a

Photo: Ian Golding

Redland Performing Arts Centre presents on An Out of the Box and debase Production

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The home is situated on a quiet corner block. Immaculately kept and presented. Quality furniture included! Lifestyle resort includes well-equipped community hall, gym, bowling green and pools. Close to transport and all amenities. Please contact Jenny on 0402195534 for further details and inspection.

Birthday, an Anniversary or a Special Event. Our Photo Restoration Service can bring New Life to your Damaged or Faded Photos.

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Monday, July 3, 2017 seniorsnews.com.au

living

Brisbane

Seniors 31

The kids have left home?

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32 Seniors Brisbane

Living

seniorsnews.com.au Monday, July 3, 2017

Ten points to touch type NEW SKILLS: A helping hand for better keyboard typing skills.

PHOTO: KJEKOL

AVOID the tiring process of one finger typing by using these tips to learn how to use all your fingers to tap away on the computer keyboard.

■ Try not to look at the keyboard, focus instead on the screen.

■ Position your hands lightly above the keyboard, then feel the slight bumps on the F and J characters.

This where your index fingers should hover.

■ From this position the

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rest of your fingers should be able to reach the other keys.

■ Look down at the keyboard and see where your fingers are placed and which keys you can reach. Now look at the finger diagram above to see if your fingers are in the right position.

■ Next, find where the delete and backspace keys are located.

■ Start typing one letter for each finger. Do this

several times until you get used to the feel of the keys.

■ Now, give it a go, typing words, or even a sentence.

■ Why not try typing the phrase – the quick brown fox jumped over the lazy dog. Well done !

■ It helps to practice typing using phrases and words that mean something to you.

■ If you make an error, remember there are the

delete and backspace keys.

Once you are more confident of which fingers to use with which key, then search the internet and YouTube to find free online typing tutorials and tests.

Another way to practice your typing skills, and have fun, is to use one of the online games at www.seniorsonline. vic.gov.au/servicesinformation/games.

Gourmet meals delivered at home A PREFERRED supplier for aged care providers Consumer Directed Care (CDC) now gives seniors with low to high care needs the possibility of having their care packages specifically tailored to their individual needs and personal requirements offering a broad scope of different choices that were previously unavailable to them.

The new “Government Home Care Package Program” has been implemented to assist older Australians with complex care needs, as

well as people with disabilities (NDIS), live independently in their own homes for longer, and the latest legislation change gives seniors and the disabled more flexibility than ever.

CDC clients who meet the eligibility criteria relating to assistance with home delivered meals through the Government Home Care Package, can now ask their care providers to organise a home delivery meal service of their choice to provide them with home delivered meals.

Gourmet Meals is fully accredited and is one of the preferred suppliers of home delivered meals for many service providers.

The delicious and great tasting meals are wholesome and nutritionally balanced, high in fibre and protein, low in salt and fat.

All meals are free of added flavours, colours and preservatives.

For details, phone 1300 112 112 or go to www.gourmetmeals. com.au and check out our menu to discover the wide range of meals available.

Neigbourhood News

Monday, July 3, 2017 seniorsnews.com.au

Brisbane

Community HOW TO SUBMIT NOTICES

TO ALLOW for readers’ requests for the publication of more neighbourhood news, please keep notices short and to the point (100 word maximum).

If you would like to submit a photo, please ensure it is at least 180dpi with faces in a nice and bright setting.

The deadline for the August issue is July 20.

Email Nicky or Chris at communitynotes@ seniorsnewspaper. com.au

QCWA

QUEENSLAND Country Women’s Association are looking for volunteers to assist us in our Refreshment stall at the Royal Brisbane Show, the Ekka. The show goes from August 11 to 20 and we have three different time shifts throughout the day.

Call Sue on 0407 693 218.

LITERARY HIGH TEA

ELEGANT High Tea plus speaker in a beautiful and historic venue on Saturday, July 8 from 1.30-4pm. In the Inchcolm Hotel, 73 Wickham Terrace, Spring Hill. Cost $30. To book go to www.trybooking.com/ 287619. Details call Di Hill 0411 099 848 Society of Women Writers QLD. The speaker is writer Susan Johnson.

STUDENTS from the Advanced Performance Programme, Queensland Conservatorium of Music, Griffith University will perform on Thursday, July 6 from 11-11.50am at St

John’s Anglican Cathedral, 413 Ann St, Brisbane.

Details go to www.stjohn scathedral. com.au or call 3835 2222.

QHFS SEMINAR

SEMINAR – Online Newspapers Trove and the British Newspaper Archive. Newspapers are an invaluable source of information on people, places and social context for family history researchers. This Seminar presented by Sue Reid will be held on Saturday, August 5, 9am- 12.30pm at the Queensland Baptists Conference Centre located at 53 Prospect Rd, Gaythorne.

Bookings are essential and there is a small cost.

Book online at www.qfhs. org.au/events. You can check QFHS’s other events for 2017 at www.qfhs.org and or visit us at Facebook for details about future events.

50+ MOVIE CAMERA

CINEMATOGRAPHERS are people who can make a short movie of your video and photos you have taken with your camera adding background music, your own voice announcements? Come to my meetings and learn how to do it. I use Linux and Windows. My group, JDs 50 Plus We hold two

meetings per month, the 1st and 4th Tuesdays, 9.30am-12.30pm at the 50+ Centre in the Brisbane City Hall. $2 per day. Code FF. Call John D’Alton weekdays but *not* between 12-2pm on 3371 3707 or email jcdalton@paradox.com.au

AIR

THE Association of Independent Retirees meets monthly at our venue at Wavell Heights for a social meeting to discuss our social events and issues of finance without giving advice personally. No meeting July we will be doing a mystery bus trip instead.

Our financial group will still meet for members only at the Chermside, on the second Friday in July.

We are a group of people with national branches across Aussie who are motivated on the interest of helping our members on financial matters of interest and social outings. We usually have guest speakers with morning tea etc, and meetings taking app.

Details call 3881 1820 before 5pm daily or sitram@powerup .com.au.

TOOWONG CWA

GINGER up you July and come join us for our next meeting. This month our

Redcliffe Peninsula VIEW Club recently enjoyed a meal at the Chandelier Restaurant in Sandgate.

activity is All About Ginger (our product for the year) which will include some tastings. Bring your knitting or crochet to keep the hands busy. We look forward to your company.

Visitors welcome. Details email Christine at cwabrisbane@gmail.com.

WROCCS

WYNNUM Region Organised Computing Club for Seniors Inc will be holding their monthly meeting on Tuesday, July 11 at the Wynnum RSL at 10.30am. The club is for anyone who would like to know more about their computers, laptops, tablets and phones and is run by volunteers.

Irrespective of the type or duration of a class they only cost $10. Our classes can commence from a very basic level so don’t be afraid to make a start. Details call Lavina on 0411 806 154 or visit wroccs.org.au.

HISTORICAL SOCIETY INC.

IT IS time once again for our annual open day at Enoggera Memorial Hall, held this year on Saturday, July 15 between 9.30am and4.30pm. Our displays will illustrate the growth of Enoggera and districts through peace and war during two hundred years as well as in Australia and the rest of the world. Entry is free and refreshments will be available for a gold coin donation. Located at Enoggera Memorial Hall, corner of Wardell and Trundle Sts. The wheelchair friendly facility is open every Thursday from 9.30am-1pm. To arrange visits, become a member, to purchase our publications or details on the open day, call Dave on 3366 3191 or email EDHSinfo@gmail.com.

MITCHELTON AND DISTRICTS GARDEN CLUB

ON August 3, Kath Stumer will be the guest speaker at the meeting held at the

ENOGGERA & DISTRICTS

Relaxed living at Lewani Palms

Enoggera Memorial Hall, corner of Wardell and Trundle Sts, Enoggera.

Kath will talk about Caladiums - exotic tropical plants with colourful leaves. This club meets on the 1st Thursday of the month, morning tea at 9.45am. Visitors and new members are welcome.

Details: call Pat 3356 1256.

BROWNS PLAINS NATIONAL SENIORS

NEXT quarterly barbecue will be held in the Sub Branch Rooms on July 23 from 10am-2pm. Visitors and intending members are welcome to join on the 2nd Tuesday of each month at Greenbank RSL from 10am for a cuppa and entertainment.

Details: call Ron or Bev on 3809 0697 or 0402 094 887.

AUSTRALIAN HIBISCUS SOCIETY

THE Brisbane Branch hold our meetings on the 1st Thursday of the month.

Commencing at 1pm, at various locations. Details for venue call on 0439 524 512. Come along and learn all about growing beautiful hibiscus.

FLORAL ART SOCIETY OF QLD

OUR society is for those who love flower arranging and floral design. Visitors CONTINUED ON PAGE 34

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NEW BEGINNINGS: Albany Creek Probus Club six new inductions Allen Schnitzerling, Lyn McLean, Margaret Schnitzerling, Beth Jones, Sandra Holt and Wayne Holt with president Desley Revell.

Seniors 33

34 Seniors Brisbane

Neighbourhood News

seniorsnews.com.au Monday, July 3, 2017

FROM PAGE 33

and new members are welcome. Next meeting Monday, July 24 at the Brisbane Botanic Gardens, Mt Coot-tha Auditorium, Mt. Coot-tha Rd, Toowong. Cost $7 is payable at the door.

Details call Heather Prior on 0412 735 483 or go to www.floralartsocietyqld. org.au.

STAFFORD GARDEN CLUB

OUR Club held a Friendship Day in June that was a great success.

Members of other gardening clubs and the general public arrived at a hall spilling over with plants, flowers, bric-a-brac and general goodwill. The speaker was Dale Arvidsson, curator of the Brisbane Botanic Gardens. A special thanks to members of other gardening clubs who contributed some wonderful raffle prizes. We welcome new members and meet on the 3rd Thursday of the month at the OES Hall (corner of Kitchener Rd and Bohland St, Kedron) at 9.30am. A new speaker every month.

SOCIETY OF WOMEN WRITERS QLD

A LITERARY High Tea, Elegant High Tea plus speaker in a beautiful and historic venue on Saturday, July 8, from 1.30-4pm at the Inchcolm Hotel, 73 Wickham Terrace, Spring Hill. Cost $30. To book go to TRYBOOKING – go to www.trybooking.com/ 287619. Details call Di Hill 0411 099 848 Society of Women Writers QLD.

ORANGE GROVE WRITERS’ GROUP

OUR Group is a supportive gathering of people who enjoy writing in all its forms: short stories, all genres of fiction, non-fiction, poetry, script-writing. The group meets every Tuesday from 1-3pm. Aspiring and

established writers are welcomed and encouraged to share and discuss ideas in a friendly and creative environment.

Interested call Miriam on 3848 5550.

PROBUS CLUBS ■ ALBANY CREEK

AT THE Tavernetta Function Centre, Carseldine, on June 1, six new Probians were inducted by the president of the Albany Creek Probus Club, Desley Revell: Allen Schnitzerling, Lyn McLean, Margaret Schnitzerling, Beth Jones, Sandra Holt and Wayne Holt. The club meets at 10am at the Tavernetta Function Centre on 1st Thursday of the month and you are invited to have a cuppa and listen to a quality guest speaker.

Details call Greg Early 3863 1180 or 0407 960 588.

■ NORTH LAKES

IF YOU are recently retired or looking for social contact then look no further. Our club is social outlet for like minded ladies to meet in a friendly atmosphere. We meet once a month and have a variety of interesting guest speakers, monthly outings and coffee mornings all promoting friendship, fellowship and fun. Next meeting at Munmorah Bowling club on the 2nd Wednesday each month February to November at 10am. Details: call Marie McLaughlin, 4392 2532 or Julie Fisher 4397 3121.

■ WAVELL

OUR Guest speaker this month was Val Marlow, president of the Volunteers Committee of the Royal Flying Doctor Service. Val provided an interesting and enjoyable talk and left us with a greater understanding of how this service supports our country cousins.

■ REDCLIFFE PENINSULA

WE ALWAYS welcome new Members and would love to see some new faces.

Our activities include 4 or 5 bus trips each year a dine-out once a month together with a monthly coffee morning, interesting guest Speaker plus other activities.

Meetings are held at the Redcliffe RSL on the 4th Tuesday of the month, from 10.30am-12.15pm, morning tea is available for $7 per person. Details: call Ray Baulch on 3203 2611 or Shirley Smith on 0401 360 999.

■ CHELMER AND DISTRICTS

OUR Club meets in the Bowls Club at Hall Avenue in Corinda on 4th Tuesday of the month at 9.45am.

We have our monthly meeting with a friendly chat over morning tea, followed by a guest speaker covering a wide and interesting range of topics. We welcome retired men and women from Chelmer to Oxley and all surrounding suburbs who wish to join in the fun, friendship and fellowship, club meetings and outings with other active, like -minded retirees. Details: call Kathy on 3379 7237.

VIEW CLUBS ■ CHAPEL HILL

OUR Club supports eight primary Learning for Life students and our next fundraiser for these disadvantaged young people will be a HOEDOWN, 9.30am for 10am morning tea on July 10 at Mt. Ommaney Hotel/Apartments, Dandenong Rd. Come along and join in the merriment with Bush Poet, Noel Stallard and Country Entertainer Hugo Fitz-Herbert, $25.

Inquiries Pat 3289 1121.

Lunch meetings are held at Mt Ommaney Hotel/ Apartments, Dandenong Rd, Mt Ommaney on the first Tuesday of each month. Inquiries Bev 3279 2819 or email

HAPPY PLANTS: Stafford Garden Club’s Friendship Day volunteers man on of the plant stalls .

chapelhillview@gmail.com Next lunch is themed Christmas in July.

■ LOGAN

OUR Club is holding a fashion show by Portafino on Wednesday, July 19 at 11.30am at the Rec Club, Alba Lane (off Jacaranda Ave), Kingston. Cost of $20 includes sandwiches, tea and coffee. Proceeds from the day will go to The Smith Family. Details: phone Nan on 3200 6241.

■ REDCLIFFE PENINSULA

OUR Club holds lunch meetings, including a speaker or entertainment, on second Thursday of each month at the Moreton Bay Boat Club, Bird of Passage Way, Scarborough at 10.30am.

Cost is $28. Phone Cath on 3284 7567 or text to 0403 693 646 or email cath_cramb@ yahoo. com.au by the Tuesday night before the meeting.

Our next Coffee and Chat morning tea are held at various coffee shops around the area on the last Tuesday of the month.

We would love to have your company and friendship.

■ PINE RIVERS

OUR Last outing was held at the Putt Putt course on South Pine Rd at Albany Creek. What a fun outing we had! Next luncheon meeting is on Wednesday, July 19 at 10.30am at the Murrumba Downs Tavern on Dohles Rock Rd. At this meeting we shall be holding a cent auction. We

have many lovely ‘prizes’ on offer. All visitors and new members are welcome. Details: call Sandra 3425 2738 or Elizabeth 3886 4937.

■ CENTENARY EVENING

OUR Club’s next monthly dinner meeting will be on Monday, July 10. Meetings are held at McLeod Country Golf Club, 61 Gertrude McLeod Cres, Middle Park, 6.30pm for 7pm start, cost is $35 and bookings are essential. Members also enjoy many other social occasions as well as events to raise funds to support students through The Smith Family Learning for Life Program. Details or to RSVP email centenary eveningview @gmail.com or call Di 3202 9759 before noon on Friday, July 7.

■ KENMORE EVENING

OUR Club is looking forward to celebrating its 27th birthday at the July meeting July 19 at the Boulevard Gardens, Indooroopilly. We will embrace a Great Gatsby theme for an evening of fun and games. We have two new interest groups: a Garden Club and a Dining Out Club. Details call Marian on 0410 701 458.

■ ARANA

OUR Next meeting is on Wednesday, August 2 at Arana Leagues Club, Dawson Parade, 10.30am for 11am start. Cost of lunch is $25 and there are

Val Marlo (president of the Volunteers Committee of the Royal Flying Doctor Service) and Wavell Probus president Bonita Trenwith.

the usual raffles as well.

Our guest speaker for August is Patrick Pickett of the Queensland Pops Orchestra. New members and guests are welcome and we have many social activities each month to enjoy. Call Heather on 3300 3733 to book by 4pm on July 31.

Free 4 Sale YOU can submit one item each month and write up to 20 words. Items for sale must not exceed $500. Post to Brisbane Seniors Free 4 Sale, PO Box 56, Maroochydore, QLD, 4558 or email free4sale@seniors newspaper.com.au.

AIR Compressor Powerbase, Model PB-02021 2HP/24LT. As new $45 Ph 0459 201 903 Kedron.

CANE double sofa bed cerise cushions, ex cond, innerspring mattress. $200 Ph 0428 336 668 or 3351 2538 Ferny Hills.

SOLID timber kitchen dresser, 1980mm H x 1620mm L x 450mm W, 4 glass doors top, 4 solid doors bottom. $350 Ph 0438 230 013 Chermside.

Win a Copy of ‘Troy Cassar-Daley – Things I Carry Around!’

This month we chatted to Troy Cassar-Daley to get his take on ageing. To celebrate, we are giving you the chance to win one of three copies of Troy’s latest album, “Things I Carry Around”.

To be in the running, simply email communitynotes@seniorsnewspaper.com.au. Make sure you tell us your name (first and last), contact number, email, postal address and Seniors Newspapers region, then answer this question Have you or a family member considered a retirement or lifestyle village, now or in the future?

Good luck!

Visit seniorsnews.com.au/competitions for full competition terms and conditions. Promoter is ARM Specialist Media Pty Ltd of 2 Newspaper Place, Maroochydore Qld 4558.

Promotional period 03/07/17 – 26/07/17. Competition drawn 9am 27/07/17 at Cnr Mayne Rd and Campbell St, Bowen Hills, Qld 4006. Winners announced in Seniors Newspapers August 2017. Total prize value $60.00 (including GST).

Wellbeing + Travel + living + Money

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Brisbane

Monday, July 3, 2017 seniorsnews.com.au

Go ahead and try a DIY project

Working demonstrations. Heavy horse memorabilia.

Learn the history of horses. Visit our gift shop.

Harry & Marlene Churches

DIY projects give you the chance to recycle or upcycle products to create something of your own.

own for individuality.

Cons: ■ The most common one is having an unfinished DIY project due to lack of time, expertise or access to the right materials.

■ There is always the chance of failure and wasting your money, materials and time.

■ It can be easy to

WINTER is here and healthy eating is always a challenge so here are a few ideas to help stay on track.

A good healthy breakfast makes a great start to the day.

Porridge with a serve of fruit or eggs and tomato and what about sourdough toast with avocado, sliced tomato and a poached egg, my favourite!

Be prepared and stock your cupboards with canned goods such as baked beans, tinned fruit and veggies; which can

brisbane seniors online

Are you raising Grandchildren?

Do you need information?

Call us!

1300 135 500

Also ask about Time for Grandparents, a program providing time out for eligible grandparents, activities for grandchildren, grandfamily camps and support with school camps.

DELICIOUS: Ken’s smashed avocado and egg.

KEN’S SMASHED AVOCADO AND EGG

■ 1 ripe avocado ■ 2 slices sourdough bread ■ 1 poached egg ■ Squeeze of lime juice Toast sourdough bread while cooking poached egg, spread avocado over

toast then add a squeeze of lime juice and top with egg. Sliced tomato is a also a nice addition Season to taste.

Tip: Keep the stone in the leftover avocado and splash with lemon or lime juice then cover to stop avocado browning.

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underestimate the complexity of a project.

■ Make sure you have the right safety equipment and working conditions to avoid injury.

Overall, a DIY project is a great way to spend your spare time during the cooler weather. www.thespruce.com

Your health and vitality in winter help with the choices you can make when trying to think of what to cook.

You can always use canned veggies to add to casseroles and soups for extra convenience and flavour.

Enjoy 2-3 serves of fish a week either baked or make a fish pie but try to use low fat pastry or filo as an alternative.

Frittata’s are also a great option for a pastry free pie or quiche.

Lots of fresh or canned fruit and vegetables are very important for a balanced diet.

Eating with the seasons means more money in your pocket and better tasting ingredients on your plate. So shop with that in mind when you go to the green grocers or supermarket next time.

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BE THRIFTY AND THRIVE NICKY NORMAN develop creativity.

■ Simply painting or refinishing old furniture can give it a new look and a new lease on life.

■ DIY projects often give you a chance to design your own furniture or other home decor items.

■ You get to choose colours, materials and sizes, giving you a greater sense of control.

■ You get a sense of satisfaction from making something yourself.

■ It’s a chance to recycle or upcycle products to create something of your

The Gentle Giants and their Tiny Cousins.

Meet them, feed them and photograph them.

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Need help stayiNg coNNected with family aNd frieNds?

Brisbane Seniors OnLine provides affordable one-on-one tuition in your home using your own computer We can help you: • Learn how to send emails and photos • Keep in touch using social media apps like Facebook • Become more confident with your computer, tablet or smartphone • Ensure your computer is secure and much more!

An initial joining fee of $20 and an annual membership of $40 covers 12 months support by a BSOL Volunteer mentor.

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BEFORE you jump into a ‘do it yourself’ project, make sure you have enough time, the right materials and understand that you might need plenty of patience.

Things don’t always go as you first planned out, so be aware of unexpected costs.

It might be a good idea to start small if you are a beginner.

You can visit your local Bunnings or hardware store for DIY classes.

Construct simple pieces if you are unsure of your skills.

If you like a challenge, here are some pros and cons to help you decide on Y, a DIY project is for you.

Pros: ■ It is a great way to

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Seniors 35

36 Seniors Brisbane

seniorsnews.com.au Monday, July 3, 2017

Brisbane

Monday, July 3, 2017 seniorsnews.com.au

Seniors 37

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Puzzles

Monday, July 3, 2017 seniorsnews.com.au

D E T T S I S

A R A B Y

U D L A Y C

Y E A B R K V

A N D W A F E N

D E S A C R A

I

N C S A Y N

E S T W T E R

B E B U G L

T A I L R O T

D

W E I E N D O E

R E P E E A T E

G H Y A R

E

L L

Y

I

TODAY

K 454

K M

S A

15 16

17

18

19

22

TRIO

Can you complete these four words, using the same three-letter sequence in each?

SUDOKU

23

Fill the grid so every column, every row and 3x3 box contains the digits 1 to 9.

JIGGERED

SUDOKU

CORKS HUSTLE ATTUNED NUDE ROCK TUNE LOVER

ROCKS, SLEUTH, TAUNTED, UNCORKED, VOLUNTEER.

H L

E I

How many words of four letters or more can you make? Each letter must be used only once and all words must contain the centre letter.

There is at least one nine-letter word.

No words starting with a capital are allowed, no plurals ending in s unless the word is also a verb, e.g. he burns with anger.

14

21

Solve the anagrams. Each solution is a one-word anagram of the letters beside it, and the five solutions are sequential. For example, if the five-letter solution starts with J, the six-letter solution starts with K, and so on.

woRD Go RoUND

13

20

alpHaGRaMS

H

12

Good 12 Very Good 16 Excellent 20+

ALPHAGRAMS

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6067520aa

57 Balaclava Street Woolloongabba 4102

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Z E P

11

alike hake hike hikes kale kame khaki lake leak leaks like likes make makes mask milk milks MILKSHAKE sake saki shake silk skim slake

R K E A S S

10

WORD GO ROUND

I

9

K A Y A K

E M S S C

5

8

TRIO: KIL

V L E B I

O A D O

C H S E I

7

N D A E N D A Y C E S C A S T W E R R V E R

L

I

R V H E R

4

6

R I M A S W L F E M U S S L C A R A D B A Y R D E T E T S I S T T A I L R O T H

P O E L E Y B

S I O C

I M S L

3

R E P E E A T E L V L E B I C H S E I N C S A Y N P O E L E Y B

R

Down 1. Hire (5) 2. Every other year (8) 3. Amend (6) 4. Unfeeling (4) 5. Prostitutes (colloq) (7) 6. The lowest point (4,6) 9. Took place (10) 12. Compatibility (8) 14. Playhouse (7) 16. Implant (6) 19. Pried (5) 20. Manage (4)

2

I R I S E I S S O C I E B R O A D V O B E D L E L G L Y A Z I A T E R P E I G H N Y A O E R

R A R A T O R

Across 1. Mazes (10) 7. Egg-shaped (5) 8. Leave suddenly (colloq) (7) 10. Enthusiasm (8) 11. Greenstone club (4) 13. Fugitive (6) 15. Counterbalance (6) 17. Level (4) 18. Badge (8) 21. Dispense (4,3) 22. Distribute (5) 23. Moved to a new position (10)

1

B U R R O W E D

The challenge is to rearrange a crossword which has been broken into 25 sections. One letter has been given to get you started. Work out which 3x3 square fits in with that letter and write in the letters.

You can also shade the black squares if you find it helpful.

After completing the first 3x3 area, work out which square joins on to it, and continue until you have made a complete crossword.

QUICK CRoSSwoRD

QUICK CROSSWORD

3/7

Seniors 39

Across: 1. Labyrinths 7. Ovate 8. Vamoose 10. Keenness 11.

Mere 13. Outlaw 15. Offset 17. Tier 18. Insignia 21. Mete out 22. Issue 23. Redeployed.

Down: 1. Lease 2. Biennial 3. Revise 4. Numb 5. Hookers 6.

Rock bottom 9. Eventuated 12. Affinity 14. Theatre 16. Instil 19.

Nosed 20. Cope.

JIGGERED

Brisbane

40 Seniors Brisbane

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