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2 Seniors Brisbane
Welcome
In this edition
Cover Story: Sally Evans.........................................Page 3 Feature Story: Carlotta...........................................Page 6 Travel ..............................................................Pages 35-42 Money....................................................Pages 53-55 Puzzles ...................................................................Page 59
Contact us General Manager Geoff Crockett – 07 5430 1006 geoff.crockett@news.com.au Editor Gail Forrer – 07 5435 3203 gail.forrer@seniorsnewspaper.com.au Media Sales Executive Tracy O’Connor – 0438 478 204 tracy.oconnor@seniorsnewspaper.com.au Now online Get your news online at www.seniorsnews.com.au Advertising, editorial and distribution enquiries Phone: 1300 880 265 or (07) 5435 3200 Email: advertising@seniorsnewspaper.com.au or editor@seniorsnewspaper.com.au Location: 2 Newspaper Place, Maroochydore 4558 Website: www.seniorsnews.com.au Subscriptions Only $39.90 for one year (12 editions) including GST and postage anywhere in Australia. Please call our circulations services on 1300 361 604 and quote “Brisbane Seniors Newspaper”. The Seniors Newspaper is published monthly and distributed free in south-east Queensland and northern New South Wales. The Seniors newspaper stable includes Toowoomba, Wide Bay, Sunshine Coast, Brisbane, Gold Coast, Northern NSW, Coffs and Clarence and Central Coast publications. Published by News Corp Australia. Printed by News Corp Australia, Yandina. Opinions expressed by contributors to Seniors Newspapers are not necessarily those of the editor or the owner/publisher and publication of advertisements implies no endorsement by the owner/publisher.
seniorsnews.com.au Monday, June 4, 2018
Be loud and proud and claim your age
HELLO Friends, I am often asked how I select stories for publishing, how the everyday reader can submit their own story and how you can make a comment about a story or point of view published in Seniors News. Firstly, let me say, there are many worthy stories to be told and while online, there is unlimited space, print is limited by page numbers which means stories are limited. After that, factors to be taken into consideration include timeliness, trends, style, tone and substance of stories. That is, balancing the weight of stories from infotainment to entertainment articles including our well-being and travel sections and in this month’s issue, our special feature on retirement living options. Reporters and I regularly discuss and debate the pros and cons of articles. As a senior myself, I reflect upon my own interests and
FROM THE EDITOR’S DESK GAIL FORRER
Group editor Seniors Newspapers network
concerns. In the wider world, I attend meetings, seminars and festivals on various relevant topics and at these venues I listen to a range of viewpoints from diverse groups of people. Then there is my family, all ready to share their point of view with me. When Seniors News reporter Tracey Johnstone brought me a profile on Sally Evans, her snappy label, Retirement Enthusiast, immediately gained my interest and on reading further, certain parts of her story definitely resonated with me. In particular, her urging of people to wear their age with pride. “When I hear others say they are not prepared to tell other people what their age is for fear of not
being given an opportunity or for those biases that seem to exist about people of particular ages; when I heard that, I made the decision that I was going to do the opposite. I was absolutely going to come out and talk about it. If we don’t talk about it, then we are just making the problem worse.” In the last few decades, because people have publicly named and claimed their own truth they have successfully challenged society’s ridiculous stereotypes that inspire gender and race prejudices and ruin the lives of harmless human beings. The same goes for age – while we all age differently, old age is not the same as it used to be, society demands different things from us and in return, we require different things from society. So, let’s start to get rid of ageism and claim our age without fear or favour. Of course, if there was anyone who successfully
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fought against prejudice, it has to be Carlotta. She wasn’t the first person to undergo a sex change operation, but I’m sure she led the way in talking about her life’s journey. Our reporter Ann Rickard speaks with the 74-year-old and reveals how this vibrant woman still maintains a stage presence. Our well-being and living sections also share some great health focused information. I hope it’s practical and helpful, rather than faddish and temporary. The thing is, while it’s interesting and often inspiring to read about other people stories, it just mightn’t be us. In the end I think we just like to ‘keep the body and mind moving’. The best way to submit your story for publication is to email Gail.Forrer@ seniorsnewspaper.com.au The same applies if you would like to send me your comments on Seniors News articles. — Gail
Cover Story: Sally Evans
Monday, June 4, 2018 seniorsnews.com.au
Brisbane
Seniors 3
Dismantling barriers in support of Seniors
Let’s face up to workplace issues and find solutions Tracey Johnstone
IN MANY ways, 60-year-old Sally Evans’ personal life reflects her public career goals. She is proud of her age, and proves it with the enthusiasm she expresses on gaining her Seniors Card. At this stage of her life she is thoughtfully examining her own future lifestyle and in doing so, is coming up with ideas that can benefit all seniors. In particular, this energetic businesswoman has focused her energy in the area of keeping seniors in the workplace and she is taking on
this huge issue in the same way she created her impressive resume. Across a 30 year career, Sally has worked in the private, government and social enterprise sectors. She has management experience in aged care,
health and investment management sectors, inclusive of holding executive positions with Opal Aged Care, BlueCross Aged Care, FTSE Compass Ground and AMP Capital. Sally’s work excellence has seen her awarded The Telstra Business Award divisional winner 2002 and gain inclusion in the Australian Financial Review and Westpac 100 Women of Influence (2013 corporate division). Indeed, Sally is the type of person who sees a problem and finds a solution. In her encore career she has identified obstacles impeding the employment of seniors. Her goal now is to support the seismic shift of consciousness that is needed to terminate ageism and discrimination against the older employee. To end this ingrained prejudice, Sally has
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I was absolutely going to come out and talk about it. If we don’t talk about it, then we are just making the problem worse.
identified issues that must change including decoupling the perceived link between seniority and pay, losing intergenerational stereotypes and seniors being willing to accept diversity in high performing teams. Sally also wants people to wear their age with pride. “When I hear others say they are not prepared to tell other people their age for fear of not being given an opportunity or for those biases that seem to exist about people of particular ages; when I heard that, I made the decision that I was going to do the opposite,” Sally said. “I was absolutely going to come out and talk about it. If we don’t talk about it, then we are just making the problem worse.” She said opening up these barriers will help older Australians to continue to be “economic participants” well past their 60s and even their 70s. “I want more people to be really proactive in talking about the benefits of what they bring,” Sally said. Sally also encourages employers to get on board with the opportunities these workers present, in various sectors including human resource management and her particular passion, aged care. “Employers are missing two really important
points,” Sally said of the broader workplace issues. “If they don’t proactively address this age diversity in the workplace they are going to have enormous workforce constraints in the future which is in their interests to solve, because if we don’t collectively and individually improve older workforce participation, our overall labour participation rates will fall and that will put pressure on wages and inflation.” She was cautious about last month’s Federal Budget announcements around aged care initiatives. “We need to increase the workforce and retain people in that workplace,” she said. “But, because it can be a physically demanding role there is an expectation that at a certain age a worker will no longer be able to do a job. “I am particularly interested in how we deal with those physical and mental health issues associated with the job, so we can have really healthy workplaces and older people working in those places. “If we are really good at doing that for our employees, there’s a chance we might be really good at doing that for our residents.” Sally’s ‘new retirement’ is a combination of work, well-being and relationships; about making choices. Her
retirement choice is working, but in a different way while using her skills and knowledge from her former full-time working life. She is currently a member of three boards associated with retirement, ageing and dying – a non-executive member of Gateway Lifestyle and Oceania Healthcare, and chair of the social enterprise group LifeCircle. Sally is also a member of the advisory group for the Benevolent Society’s EveryAGE Counts project which is working with partners and supporters to research the attitudes and beliefs that drive ageism in Australia. Her new work life is giving her the time to focus on what we need to do today to get a better future. “I am really interested in digital technology and what it is being used for, particularly in healthcare and finance so most weeks I will go to one or two sessions, random things, around digital technology disruption, AI, anything. “What I love is this random absorption of knowledge that I have the flexibility and time to immerse myself in.” Surrounded by a diverse groups of friends and with her health a key factor in ageing well, Sally remains committed to the road ahead and to discovering new opportunities in the ever-changing workplace and in retirement thinking. Definition of new retirement: A combination of work, well-being and relationships; about making choices.
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4 Seniors Brisbane
Feature Story: Federal Aged Care Minister Ken Wyatt AM
seniorsnews.com.au Monday, June 4, 2018
Would you think about a pre-retirement gap year? Tracey Johnstone speaks with the Federal Aged Care Minister THE 2018 Federal Budget highlights the government’s return to a focus on older Australian issues through funding programs to deal with employment, skills, health, finance and aged care. Nineteen of those initiatives fall under Minister Ken Wyatt’s responsibility. While talking with the minister in his Canberra office late last month about these initiatives, he offered his thoughts on future ageing issues. Future issues The minister identified the first two big future issue are Australia’s population continuing to have more people living into their elder years and the need to get these people to be re-enabled and abled to remain independent, and living well.
“I notice the number (of people) who psychologically reach this point is that they are old and they start to behave old,” Minister Wyatt said. “What governments need to do is to seriously think about is this whole notion of an active senior cohort in our population.” The government wants all older Australians is to think about their life in the context of finances, ageing, aged care and career planning. “My question to a lot of seniors is, what are you doing for the next 40 years? I want people to get their health check so that they can take the intervention needed to prolong their life, and quality of life, to think about their finances, and be well replaced to retire and look after themselves for the next 40 years with whatever Commonwealth
AGED CARE: Federal Minister for Aged Care, Ken Wyatt AM. PHOTO: COURIER MAIL
pensions exist.” Minister Wyatt also wants older Australians to consider keeping working, either in their existing industry or in a new one, such as aged care. “In aged care I need by 2050 another 940,000 people on top of my current 366,000,” he said. “I want people to turn their minds to other opportunities.” The 65-year-old is
planning for his future, even putting money aside for when he “needs to be in aged care”. “The government will provide some level of funding, but equally, having worked in this area, I am ensuring that I have sufficient funding for both myself and Anna for when we go into a retirement village or aged care facility together,” he said. But, not until his 90s. He intends staying active
in some form of work and in his community for quite a bit more time. As to what to do with our leisure time, the minister said we need to plan for our leisure time to help us avoid falling into depression. “This is why I have sought and gained the mental health funding,” he said. A gap year? He advocates a pre-retirement strategy of a planned ‘gap year’ from work of 12 months without pay. This he suggests could be a good way for seniors to ready themselves for the next life challenge. Changing attitudes Minister Wyatt uses the example of a sign he saw in an aged care facility, ‘don’t use Google, ask Nan’. The burgeoning population isn’t a burden he reiterated. “We have got to harness the energy there,” he said. Uncoupling the
attitudes around ageing is a big challenge ahead. “This is important for all of us to talk about, not just government.” When challenged about the potential appointment of a Minister for Ageing, the minister posed the interesting question of whether such an appointment would perpetuate ageing. “Or, do you have every cabinet minister committed to encouraging people to think about longevity to 100 years?” he said. “Sometimes when you put a label on an area, that label stays. “In one sense I appreciate that maybe a minister for ageing may focus both the minds of Australians and the governments to build on what this government has commenced, and that is about recognising the inordinate levels of skills still in our seniors, the knowledge that still sits there.”
Brisbane
Monday, June 4, 2018 seniorsnews.com.au
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6 Seniors Brisbane
Profile Story: Carlotta
seniorsnews.com.au Monday, June 4, 2018
Darling, a lot of people call me a pioneer SHE IS an Aussie living legend and at age 74, Carlotta exhibits no signs of toning down the feathers or taking off the bling. Over a five-decade career that began in 1963 in Kings Cross as
a female impersonator with the all-male Les Girls revue, Carlotta has gone on to become a cabaret performer, television celebrity, a much-loved Australian icon, and perhaps, most importantly to her, a transgender advocate and political
activist. “Darling, a lot of people call me a pioneer,” she said. “I don’t know about that, but it’s a shame the government doesn’t hand out awards for people like me. I want one of those medals. “No, I want two… for earrings.” What keeps Carlotta performing today after all those years is simple. She loves what she does. “I feel sorry for
people who are in a job they don’t like,” she said. “I have always liked what I do.” Aussies too have liked what Carlotta does, following her career from the Les Girls days that drew international visitors to Sydney’s King’s Cross and motivated her to tour Australia with the all-male revue, a tour that inspired the movie Priscilla: Queen of the Desert. Living quietly on the Gold Coast between jobs suits Carlotta at this stage of her life, but she never envisages retirement. “People who retire often get sick,” she said. “I don’t like just sitting around. I look after myself. I don’t drink or smoke. Gardening is my exercise. I am always out and about. I keep fit that way. I have cut out a lot of Sydney (work), it gets too much. I am happy doing what I am doing now.” Carlotta will be performing during the Noosa alive! festival on July 23. To book, go to the website noosaalive.com.au.
SUPERSTAR: Carlotta will be in Noosa in July to perform a dinner show Carlotta, Queen of the Cross, as part of the Noosa alive! festival.
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Local Story
Brisbane
Seniors 7
Creativity knows no age Expect the unexpected when you step into this art studio Gail Forrer
YOU would never guess. Not about the place or the people that flourish behind a bland white Besser block building in a quiet corner of parkland, in an established Brisbane suburb. The building, owned by Brisbane City Council, has been leased by a couple of spirited artists for more than 30 years. The two, who met at the then Brisbane Art Institute, cheerfully share the space with a small group of like-minded, multi-skilled artists. There’s not a great deal of room inside. Nevertheless, they have made space for a dark room, kitchen and library, together with a comfortable old lounge suite and tables for painting, printing, dyeing, felt-making and art installations. Besides that, the shelves, walls, windows and benches are cluttered with brushes and bushes, canvases and books,
materials and dyes. This is a scene built from rich imaginations, creative spirits and warm friendships. During the last three decades the artists Ruth Francis and Anne Collins have made this a place where discussion, painting, making and developing original art is the top priority. At 94 years old, Anne Collins claims much of her vitality is due to her artistic interests. Although art in many of its forms has long been part of her adult life. As a 15-year-old she could also claim the title of “High Sea Adventuress”. In 1939, Anne with her parents and friends left their home on the Channel Islands, boarded an old French fishing boat and headed for Australia. The trip took 18 months and was full of hard work, continuing school studies and memorable events. Besides sailing on many a stormy sea, they enjoyed stays on exotic
ORIGINAL THINKERS: In the art studio are Ruth Francis, Anne Collins and Vivienne Beesley. PHOTO: GAIL FORRER
islands, made new friends and dropped off some others. “And remember, these were the days before everywhere was turned into a holiday resort,” she said with smile. Finally, Anne clearly
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recalls the day they sailed into Sydney Harbour. “I always remember that,” she said. “We sailed through the harbour and anchored at Berrys Bay.” Anne stayed on board for another three months
Institute of Art. Yet, no matter where she went, she was always involved in making art. In Mt Isa she plunged into ceramics. “Those were the days when we dug the clay from the side of the road,” she said. But Anne wasn’t there to just learn the wheel and make cups. She wanted to experiment. “I did learn on the wheel, she recalled. “But I really just wanted to play with clay.” That desire to make something different has remained with her and is evident in her abstract works streaked with gold and bold colours, her recycled masks or the works she has made with leaves and used paper. Don’t miss the REGENERATION art show, June 20-30, Aspire Gallery, 53 Kennedy Terrace, Paddington. Opening night is Saturday, June 23, 4.30-6.30pm. Artists include: Catherine Carolan, Aaron Micallef, Jennifer Bell, Corrinne Russell, Kathy Sullivan, Rose van Oyen, Ruby Purple and, of course, Anne Collins.
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8 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
The joke’s on Seniors Great Australian stars take the mickey on Brisbane stage Ann Rickard
WATCH out Brisbane, the comedy Senior Moments is coming to town. The smash-hit revue has been extended to include Brisbane this year and, judging by its success in other capital cities, it will sell out quickly. Featuring Gold Logie winner John Wood, master satirist Max Gillies, Play School icon Benita Collings and Midday Show maestro Geoff Harvey, the revue will come to the Playhouse at QPAC from July 11. As the title reveals, the show is a comedy about old people, but it is also about the young people they have to deal with. Sketches and songs are performed by the cast who make wicked fun of the trials and tribulations of growing old disgracefully. “It’s great fun,” John Wood said. “It’s wonderful working with Max Gillies and Benita and Geoff Harvey. We are all excited to bring the show to Brisbane.” John, known for his iconic roles in Rafferty’s Rules and Blue Heelers, is almost 72, but he says doing the show, sometimes twice in one day, is not too taxing. “Mostly when we do two shows, we do an 11am and a 4pm and have the night off. The show runs for 90 minutes, straight through, no interval, so it is easy to keep up even though it is very fast-paced.
“There is nothing heavy-duty about the show. It is not Shakespeare or Tennessee Williams. It is light-hearted and a genuine revue rather than a play or a show.” The show pokes fun at oldies trying to work out and understand the ways of the younger generation. “One funny sketch we do involves my wife (played by Kim Lewis) and I with our daughter and son-in-law while they are thinking of names for their coming child. They (the names) are hysterical and Kim’s character, my wife, goes ‘beresk’.” “Beresk” is the Miss Malaprop version of “berserk”, a word the wonderful character Dorrie Evans used prolifically on the raunchy ’70s soap Number 96 and one most seniors will recognise instantly. “The show isn’t just for seniors,” John said. “Younger ones enjoy it enormously. My grandchildren sing the theme song to the show.” John has three grandchildren who keep him grounded. “Grandparenting is absolutely fabulous,” he said. “I don’t subscribe to the idea, it’s only because you can give them back. I love having them around.” John has no plans for retirement, in fact he said he would like to be offered more work. “I wish I was working more,” he said. “I feel like the forgotten
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SENIORS MOMENTS: John Wood (right) and his fellow cast members.
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Senior Moments is a deliciously funny and fresh collection of comic senior moments, scenes and songs, all guaranteed to stop you from thinking constantly about your lumbago for at least 90 minutes. Venue: Playhouse, QPAC performance dates from July 11. QPAC ticket prices: $45-$69 Bookings: Phone 136 246 or go to www: qpac.com.au. Groups phone 3840 7466.
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10 Seniors Brisbane
Column
seniorsnews.com.au Monday, June 4, 2018
Sassy grandma’s name It’s your time to get funky with the arrival of grandchildren Columnist Ann Rickard is a proud grandmother of seven of the most beautiful grandchildren in the land, but she says she isn’t biased. Ann gives us her take on grandmother names. CHOOSING a grandmother or grandfather name might seem of little importance when you first find out you are going to become a grandparent, but believe me, it is. This name is going to stick with you, and if you have happened to choose a name off-the-cuff that you don’t really have a fondness for, you are going to hate it until your dying day. So... give it lots of thought. No longer are us ladies required to be called granny (we shudder at that one). Any woman of a certain age now will remember or know about the grannies of yesterday. Always old beyond their years, usually with a tight perm
SNAPSHOTS OF LIFE ANN RICKARD ann.rickard@apn.com.au
in their grey or white hair, a heavy cardigan around their stooped shoulders, hanky up the sleeve, a chair by the fire, slippers on the bunioned feet, knitting at hand. That is so not us, right? Today’s grandmothers have caramel highlights in their blonde, fashionable hairstyles, they will sport the latest fashion labels, wouldn’t know what to do with a hanky if they owned one, and are more likely to be found at the gym doing high intensity interval training than in a chair by the fire. So, we need a name that makes us sound as fabulous and fun as we are. Ten years ago, I went through the name choosing when my first grandchild was due.
GRANDMOTHER JOYS: Time to pick out a fun new name.
Rejecting outright ‘nanna’, ‘grandma’ or ‘granny’, but considering cute Italian and French names of nonna and grand-mere, I decided to keep on looking. I thought briefly of a Dutch name but grootmoeder didn’t quite cut it. And seeing as I am not Italian, French or Dutch, it wasn’t quite right. I consulted many a sassy woman of a certain
age on this important subject. Finally, one came up with the name “Mimi”. I liked it. And so my life as Mimi began. Seven grandchildren later and the name is now as much part of my personality and character as my proper (boring) name, Ann. Mimi is an easy one for children to say. It is very close to ‘mummy’. And say it they do. From the
PHOTO: BOWDENIMAGES
very minute they can talk. The only problem is, they all say it at once. There is a great chorus of ‘Mimi’ the moment they come in the door and charge at me. They seem unable to begin a sentence without a loud and raucous ‘Mimi’ at the start. So entrenched is my Mimi name, my adult children call me that now. Mum has all but been
forgotten. As for suitable grandfather names... not so difficult. Who doesn’t love ‘poppa’, ‘pop’ or even plain old ‘grandad’? They are all endearing and traditional and right. Unless you are a groovy grandfather with a sleeve tattoo and a motorbike, then you’ll need to look for something a bit more you. — annrickard.com
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Feature Story
seniorsnews.com.au Monday, June 4, 2018
Make EveryAGE count Let’s start the conversation about living our best life Tracey Johnstone
TIME TO CHANGE: EveryAGE Counts is determined to take on ageism attitudes in all sectors and generations, changing them to the positive.
tend to couple ageing with decline and death. “It tends not to be a time of life we look forward to,” she said. If seniors can uncouple that attitude, younger generations can be encouraged to also uncouple their attitudes. “We need to do something to change,” Ms Krasovitsky added. “There are a lot of older people who are living happy, fulfilled lives and I think we change the narrative around getting older and start to present the reality rather than the stereotypes to people.” The key issues the campaign will take on were highlighted by the researchers who found ageism comes in different forms.
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They want to move the current conversation away from a focus on aged care and the pension, and the burden of the cost of care. “There are certainly discriminatory practices towards older people. Recruitment and work came up most often,” Ms Krasovitsky said. “There are also institutional practices and policies that have an impact on older people. “For instance, if you take the obvious example
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pushing the Federal Government for a minister for older Australians and a national agenda. They will also focus on workforce participation and on the way in which the media represent older Australians. “We want to see something other than the very frail, elderly woman pushing her Zimmer frame at a nursing home versus the exceptional 95-yearold grandmother who is jumping out of aeroplanes,” Ms Krasovitsky said. “Both of those are important images, but we want to see the range of images between those two extremes, and represent the reality and diversity of older people’s lives.”
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ageing demographic.” A group of key decision-makers has now been corralled to work on the national campaign. With the understanding that shifting attitudes across generations may take 10 or more years, Ms Krasovitsky expects it will run for an extended period. The group has started to develop a grassroots movement to get behind the campaign. “We want to build our voice and start to make our asks of government, of our local MPs, of our local communities, to start thinking and behaving differently around older people,” Ms Krasovitsky said. The EveryAGE Counts project team will be
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of the age pension which is predicated on the assumption that most older people own their own home. In fact, that is not the case. “We know that ageism has negative impacts. “It can be devastating for an individual to feel they are no longer valued, no longer competitive in the labour market or if they feel marginalised. “We also know it has negative impacts at a broader societal level where people are isolated, marginalised, not benefitting from the inter-generational. “But also from the economic level, we are locking older workers out of the workforce and this can have devastating impacts given we are an
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THE EveryAGE Counts project is on track to drive a conversation across the generations about changing the norms and ultimately the community attitudes around ageing. The Benevolent Society team behind the project are determined to take on Australia’s ageism attitudes in all sectors. They want to move the current conversation away from a focus on aged care and the pension, and the burden of the cost of care. Instead EveryAGE Counts will tackle inclusiveness, participation, equity and a whole range of other issues that they expect will have a positive impact on Australia’s older people now and on those that will become part of the older community into the future. Last year’s research project, which was the first activity of EveryAGE Counts, delved into ageism and ageist stereotypes in Australia. The outcomes are helping to drive the next stage of the campaign which will be launched in October. Turning around the community’s perception of ageing and the value of ageing Australians across all sectors are the big goals for the campaign. That’s going to take changes in many ways, across the generations and within the older Australian community who generally don’t look positively on ageing. The society’s Older Australians campaign director Marlene Krasovitsky said seniors
Brisbane
Monday, June 4, 2018 seniorsnews.com.au
Seniors 13
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14 Seniors Brisbane
Power Story
seniorsnews.com.au Monday, June 4, 2018
Your electricity choices Re-introducing good service with competitive pricing HOW often do you think about your electricity supplier? Electricity is a necessity for modern life and the market is saturated with confusing discounts and pay-on-time rates which has left people understandably apathetic towards utility providers. Would changing your electricity supplier effect the way you received electricity? The answer is no. Electricity is like water, you turn it on and it’s there. Most people stay with their current supplier because they recognise the brand and do not want the hassle of changing supplier, not because they are getting good service or even a good price. It’s time to re-introduce good, local service with competitive pricing from a Queensland company with a Queensland call centre. Brisbane residents can now make a savvy choice by talking to local electricity supplier LPE. The company’s office
and call centre is in southeast Queensland, the staff are locals and money spent with LPE goes back into the community. Changing to LPE is easy, LPE marketing manager Emily Gouge said. “If you call us you will get through to our small, local team and more than likely speak to the same person more than once.” LPE even have people coming to visit them in their head office in Maroochydore just for the novelty of speaking with a provider face-to-face. “The current incumbents are multinationals with overseas call centres, we know that people appreciate good service from local people,” Emily said. Do you know what electricity rate you are paying? “It’s unlikely that after reading your bill you have found the answer. So, how can you compare rates?” Emily said. “We can explain your
LOCAL BUSINESS: Talk to local electricity supplier LPE about your supply needs.
bill. We can explain what deal you are currently getting and what we can give you. If we can’t help you, we will point you in the right direction and if you are interested in solar, we can even tell you the right people to go to.”
When talking to customers, the LPE team will help with looking at the value of what is being offered in an electricity contract. “A lot of people look at discounts, but don’t know what that discount applies
to,” Emily said. “Our staff want to talk to seniors about their electricity supply choices.” Seniors who are thinking about downsizing to a smaller living space like a unit or townhouse and want good advice on
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Seniors 15
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16 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
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Seniors 17
Talk’n’thoughts Hurdles, highjumps and solutions
There are big changes ahead
HOW are you feeling at your age? Older? wiser? Hopefully. Bolder? Depends. More mellow? Likely. Are you at an age where you can say with ease ‘I am what I am and I’m OK about that’? Certainly, Doria Ragland, the mother of Meghan Markle (no need to say anymore), proved the point with the grace and confidence she exuded as she took her place at her daughter’s wedding. Fronting up to the likes of the English royal family without losing her nose stud, dreadies or poise proved this middle-class 61-year-old AfricanAmerican woman was made of sturdy stuff. Could she have done
FROM THE EDITOR’S DESK GAIL FORRER Group editor Seniors Newspapers network
that at age 20, 30, 40 or 50? Perhaps not. It seemed to me that she drew her strength and style from the well of lifetime experiences. Could she have felt that way 50, 40, 30 or even 20 years ago? I doubt it. The world hadn’t gone through or settled with the changes delivered from the fights against a host of discriminatory behaviour – most of all those of race and gender. We are the first older
AN OUTSTANDING MOTHER: Doria Ragland.
generation to reap the benefit of these disruptions In many ways, Doria
Ragland represents a cross section of mature-aged people. She has married, divorced,
brought up a child, educated herself, worked and cared for extended family. It takes a lifetime to rack up these accomplishments and they should be respected and appreciated, not only in family life, but also in the public sphere and the workplace. But, sadly in many cases, there is still a lingering discrimination that forbids an honest recognition of the innate value of these qualities. It is called ageism. Ageism means that you can be smart, healthy, happy and reliable and endowed with positive skills that came from a lifetime of experience, but in certain situations,
usually employment, if you own up to a certain number, then you’re out of the race. If anything, the royal wedding presented a world healed from much of the pain caused from past prejudices. It showed how increased longevity has led to four generations of a living family, it showed how there are old people and older people. And in this new era, it also showed that it’s time to disassociate all the prejudices we link with a person’s age and instead see the reality of who they really are. The same as any discrimination, ageism is hurtful and unhealthy and the world is better without it.
HAVE YOUR SAY: Email editor@seniorsnewspaper.com.au or go online to www.seniorsnews.com.au. ADVERTISEMENT
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18 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
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Monday, June 4, 2018 seniorsnews.com.au
Seniors 19
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20 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
What’s on ann.rickard@apn.com.au
GOOD FOOD MONTH
GOOD Food Month presented by Citi returns to Brisbane in July with three delectable foodie feature events and everyone’s favourite Asian hawker markets under the stars; the Night Noodle Markets. Tickets for the Good Food Month feature events are on sale now from the website www. goodfoodmonth.com.
EXPRESSIONS DANCE COMPANY
FROM June 14, Queensland’s critically acclaimed Expressions Dance Company (EDC) and Hong Kong’s City Contemporary Dance Company (CCDC) unite to present the Australian premiere of 4Seasons at QPAC. Under the leadership of Artistic Director Natalie Weir, EDC has become one of Australia’s most innovative contemporary dance companies creating memorable narrative works that resonate with local and international audiences. This year marks Weir’s 10th year with EDC. Her time with the company has seen EDC focus on bold international collaborations, particularly with Chinese dance makers. 4Seasons is presented as part of EDC’s five-year Chinese Australian Dance Exchange Project, a major
HERITAGE WALKING TOURS
BRISBANE History in Stone & Brick, Back to Back Walking Tours program, Sunday, June 24. Brisbane geologists, Friedrich von Gnielinski and John Siemon will guide two different tours in one day in Brisbane’s CBD focusing on the geological history of certain key buildings and monuments. Learn about what stone was used and where it came from, where the bricks were made and much more. Cost: BLHN Individual Members $16.50; General $25. Walk One starts at Brisbane City Hall and takes in many historically significant buildings in Ann Street, finishing up at the Customs House via St John’s Cathedral. Another walk starts at Brisbane City Hall to make its way along Queen Street Mall and historic George and William Street, ending up at the magnificent Queensland Parliament House. More information and bookings at the website www.eventbrite.com.au.
The Kingfisher (By arrangement with OriginTm Theatrical, on behalf of Samuel French Ltd) A Comedy written by William Douglas Home In this delightful comedy, a confirmed bachelor in his later years contemplates marriage to a younger widow.
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X MARKS THE SPOT: RESEARCHING CEMETERIES
DISCOVERING the graves of our ancestors can be extremely rewarding with presenter Helen Vince. This workshop looks at the resources available for finding those grave sites. As well as examining online resources, the workshop will provide practical tips and traps for the unwary. Are they really in the cemetery? What does the terminology mean? Are there errors on the headstones? On Friday, June 8 at 10-11.30am at Queensland Family History Library and Resource Centre, 58 Bellevue Aveune, Gaythorne. Cost: $11 members, $15 non-members. Book your place online at w: qfhs.org.au/events/ fridays-qfhs.
SANDGATE WALKS
DISCOVER the web of life along the Sandgate
foreshore and tidal flate with Laurie’s beach walk. The walks are sponsored by Keep Sandgate Beautifful and are named after Jeays, in recognition of his environmental interest and work in the community. The next walk is on June 12, 12.30pm. Bookings on 0410 327 095.
FRIENDSHIP DAY
STAFFORD Garden Club’s annual Friendship Day takes place on June 21. Members of other garden clubs specialising in roses, orchids and other species will be guests. Enjoy bric-a-brac stalls, floral displays and delicious lunch. Guest speaker is Brian Sams who will speak on Different Cultures, Diffferent Gardens. It’s at the OES Hall, corner of Kitchener Road and Bohland Street, Kedron.
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IF YOU’RE a lover of GOMA’s immersive exhibitions played out on a grand scale, then this exhibition is for you. In her most ambitious exhibition to date, globally renowned artist Patricia Piccinini occupies GOMA’s entire ground floor with a retrospective of her most recognisable works from the past 20 years, and a suite of immersive multisensory installations – including a large-scale inflatable sculpture – especially conceived for the Gallery’s expansive spaces. Known for her imaginative, yet strangely familiar, lifelike hybrid creatures, Piccinini invites us to think about our place in a world where advances in biotechnology and digital technologies are challenging the boundaries of humanity. Hear Patricia talk about the meaning and inspiration behind her
works in these audio stories or dive deeper into her practice via the exhibition playlist on YouTube. In conjunction with the exhibition, the Gallery’s Cinémathèque is featuring films selected by Patricia Piccinini alongside those chosen in response to her longstanding interests in science, storytelling and empathy. The project comprises four thematic programs and surveys a wide range of science fiction and horror classics, together with beloved animations and documentaries.Runs until August 5. Ticketed event. Go to qagoma.qld.gov.au /whats-on/exhibitions/ patricia-piccininicurious-affection.
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RENOWNED Brisbane artist Judith Wright presents her most recent installation in an ongoing project to construct the imagined life of a lost child. In the Garden of Good and Evil continues the artist’s meditation on vulnerability, love and loss, a journey which began in 2003. Enriched with an original contemporary sound piece, The Garden takes steps into the world of the imagination where lives exist in the minds and hearts of those who love them. The artist explains that the space is created for characters to frolic and play – for revelry with perhaps a hint of nightmare. Runs until September 2. Go to: qagoma.qld.gov.au/ whats-on/exhibitions /judith-wright for more information.
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collaboration involving three high profile Chinese dance companies working with EDC to develop culturally significant and ambitious new contemporary dance works in Australia and China and provide vital opportunities for dancers and choreographers to deepen their practice. 4Seasons will premiere in Hong Kong on June 1 before come to QPAC’s Playhouse Theatre from June 14-22. Visit www.expressionsdance company.org.au.
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Monday, June 4, 2018 seniorsnews.com.au
Seniors 21
Classical Corner WITH QUEENSLAND SYMPHONY ORCHESTRA
WHAT OUR AUDIENCES ARE SAYING: “The concert kept me smiling all weekend!” “This orchestra is certainly world class!” “They transport me to another world.” “A magnificent, unforgettable experience.” “It was so thrilling to hear it live.” “I couldn’t live without it!” Queensland Symphony Orchestra presents a diverse program for Winter, performing the following concerts at QPAC Concert Hall. Russian Marvels Sat 14 Jul 7.30pm Spend the night in Russia with this showcase of some of the country’s finest composers. Be transported as our musicians traverse the emotional landscape in three diverse and moving works by Tchaikovsky, Rachmaninov and Shostakovich.
Soloists & Spontaneity Fri 3 Aug 11am Sat 4 Aug 7.30pm
Love and Other Catastrophes Sun 19 Aug 11.30am
Bernstein at 100 Fri 24 Aug 11am Sat 25 Aug 7.30pm
Remember the movie Shine? This is your chance to relive Rachmaninov’s breathtaking Piano Concerto No.3, here performed by Sergio Tiempo, a master of his craft. This concert also features Bartók’s feisty Concerto for Orchestra, where every musician has an opportunity to display their virtuosity.
Refresh your Sunday with this mid-morning concert featuring ravishing music from some of the world’s favourite dramatic operas, sung by emerging stars from the Lisa Gasteen National Opera School. Prepare to swoon over passionate and heart-wrenching arias from Mozart, Puccini, Strauss and more.
Join us for a musical celebration of Leonard Bernstein, on what would have been his 100th birthday. For this special occasion, Queensland Symphony Orchestra will be conducted by Music Director Alondra de la Parra. Featuring the much-loved Symphonic Dances from his beloved West Side Story, these concerts will have you tapping your toes and humming all the way home!
Best of Movie Music Sun 30 Sep 11.30am Movie buffs, this concert is for you! Enjoy the beauty and power of some of cinema’s finest soundtracks. Savour drama of Thunderball, get lost in the bittersweet scenes of La Dolce Vita and embrace nostalgia in Cinema Paradiso. Hosted by Guy Noble, this Sunday morning concert is fun and relaxed.
Head to qso.com.au to book tickets, find out more, and meet the musicians. Phone (07) 3833 5044 to request your season brochure. << Renée Jones
22 Seniors Brisbane
Neighbourhood News
seniorsnews.com.au Monday, June 4, 2018
Community TO ALLOW for readers’ requests for the publication of more neighbourhood news, please keep notices short and to the point (100 word maximum). If you would like to submit a photo, please ensure it is at least 180dpi or 500kb to 1mb in size and that faces are in a nice bright setting. The deadline for our July issue is June 20. Email editor@seniors newspaper.com.au.
All smiles for guests at grand opening event
CHERMSIDE & DISTRICTS HISTORICAL SOCIETY
WE ARE once again conducting a tour of Lutwyche Cemetery on Saturday, June 9 at 9am. This tour will highlight those who had lived in the Bald Hills area. Located at Kitchener Road gates (second gate from Gympie Road) with plenty of parking available. Gold coin donation appreciated. Please wear comfortable shoes and bring a hat and water. Inquiries with archivist Beverley on 3350 2874 or secretary Carolyn on 3359 3022. Email chermsidedhs@ gmail.com.
CARINDALE NATIONAL SENIORS
WE MEET on the second Tuesday of each month (except December and January) at the Carina Bowls Club in Stanley Road. Parking is readily available beside the club house. We regularly have about 80 members attending our meetings. We are known as a very
coffee included. As the July 4 is American Independence Day, we are having a guest speaker from the United States Chamber of Commerce in Brisbane. At our July meeting we are also having our Annual Cent Auction, so bring along any good items to go in the auction and of course the money to purchase those lucky tickets. All proceeds of the day go towards supporting our learning for life students. New members and guests are always welcome to our meetings and the social activities we hold during each month. Please phone Carol by 4pm Monday, July 2 on 3355 5349 to book.
●CHAPEL HILL
Lorraine Johnston and Nan Stower enjoyed a cuppa and a cupcake at the Aveo Robertson Park community redevelopment grand opening event. PHOTO: ANNE BALLIN
friendly club with new and prospective members always warmly welcomed. In fact, members of the special welcome group are very happy to provide information, ‘show them the ropes’ and introduce to others. We have monthly social outings. For example, this month’s trip is to ‘Parrots in Paradise’ and ‘Osprey House’ in Dayboro with lunch at Mt Mee. In June, we are planning a 7-day getaway trip to Macksville and district. Other special events include Melbourne Cup parties, Mother’s Day and Father’s Day morning
teas, Fish and Chips at the Wynnum foreshore, plus many other interesting events. We have very interesting guest speakers at all our meetings – so, you can be both informed and entertained. We would love to see you come along and have fun. For further information please do not hesitate to phone Maureen on 3398 4236 or Eddie on 3395 3337.
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FOR SENIORS INC.
WE WILL be holding our monthly meeting on Tuesday, June 12 upstairs at the Wynnum RSL at 10.30am. The club is for anyone who would like to know more about their computers, laptops, tablets and phones and is run by volunteers. You can join the club, on the day, for an annual membership fee of $10. We offer classes that can be up to four weeks of two hours per week or some of lesser duration. We are continuing with our popular “one on one” sessions, where a member has one on one learning with a specific coach for an hour, who happens to teach a subject selected by the member. Irrespective of the type or duration of a class they only cost $10. Our classes can commence from a very basic level so don’t be afraid to make a start. For more information, phone Lavina on 0411 806 154 or visit our website wroccs.org.au. We look forward to seeing you there.
VIEW CLUBS ●CENTENARY EVENING
IF YOU would like to be part of a group of women
of all ages who meet meet monthly for dinner with interesting guest speakers and also enjoy coffee mornings, lunches and various outings and where the focus is on fun and friendship, then look no further than Centenary Evening VIEW Club. Fund raising activities range from bring and buy stalls and tucker tables to “Girls Night In”, Melbourne Cup Lunch and various other outings/events. All money raised goes to the Smith Family to support six students through the Learning for Life program. The next meeting will be held at McLeod Country Golf Club, 61 Gertrude McLeod Cres, Middle Park on Monday, June 11 at 6.30pm for 7pm. The cost is $35 for the dinner and bookings are essential. Phone Rita (before noon on Friday, June 8) on 0413 138 967 or 3378 3356 or email centenaryeveview @gmail.com if you are interested. We would love to see you at our meeting.
●ARANA
OUR meeting for July is on Wednesday, July 4 at the Arana Leagues Club, Dawson Parade, Grovely. Doors open at 10.30am and the meeting commences at 11am. Cost of the two-course lunch is $27, with tea and
GUESTS at our Mother’s Day Celebration in May were inspired by guest speaker, Dr Mary Crawford, who spoke on ‘Women in the Workforce’. She described improvements for women across the decades with a particular focus on Queensland and Australia at large. The story was not all good, however, as she discussed the current plight of many women, who lack superannuation or are homeless. In June, Dr David Tudehope, a retired perinatal specialist, will discuss some of the ethical dilemmas regularly faced by practitioners. On July 31, the club is hosting a Fashion Parade, presented by Rosa’s Fashions on the Go, and Morning Tea at Mt Ommaney Hotel/Apartments. Tickets are on sale now. There will be stylish outfits, cakes and sandwiches, a lucky door prize and raffles. Lunchtime meetings are held on the first Tuesday of each month at 10.45 for 11.30am at Mt Ommaney Hotel/ Apartments, Dandenong Road (off Centenary Highway), Mt Ommaney. Phone Denise on 0409 261 488 if you would like to attend one of our functions or for further information, email the club at chapelhill view@gmail.com.
●KENMORE
WE HAVE completed our new look with a change of Luncheon venue to the CONTINUED ON PAGE 24
Brisbane
Monday, June 4, 2018 seniorsnews.com.au
Seniors 23
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24 Seniors Brisbane FROM PAGE 22
Jindalee Golf Club, 62 Yallambee Road, Jindalee with our meeting on the third Monday of the month. We have romance author Ally Blake as our guest speaker at our June 18 meeting. Ally has published over 30 books and sold four million copies worldwide through publishers Harlequin and Mills and Boon. We support eight students on the Learning for Life programme as well as providing an opportunity for women to socialise with others through guest speakers and our book, mahjong and walking groups. We also arrange social outings to interesting places as well as raising funds such as Bunnings sausage sizzle (June 24) which supports our students. If you would like to join us or learn more about VIEW we welcome guests to our meetings and bookings can be made with Jean on 0409 268 646 or Nan on 0410 006 500.
●LOGAN
OUR ladies are urging the local community to support disadvantaged children and young people with their education by joining the club which sponsors three school children. We meet at 11am on the second Wednesday of the month at the Rec Club, Alba Lane (off Jacaranda Avenue), Kingston. Cost of $25 includes a two course lunch and a guest speaker. Proceeds from the day go to The Smith Family’s Learning for Life program. Phone Pat on 3804 6931 for further details.
●PINE RIVERS
ONCE again we have an article and photograph in the Dayboro Grapevine and Brisbane Seniors in May. Our next Meeting Day is on the third Wednesday of each month at 10.30am for 11am at Murrumba Downs Tavern. For more information, phone 3425 2738 or email pinerivers.view @gmail.com.
●SUNNYBANK EVENING
OUR next meeting will be held on Monday, June 4 at 6.30pm for 7pm at The Glen Hotel, Logan Road, Eight Mile Plains. Our Guest speaker will be Kathy Smith, of Little Miss Organised, who have been organising people’s lives since 2011 with an aim to alleviate stress and frustration by organising homes and lives so they can regain control. If you would like to attend the dinner meeting, phone Pam Smith on 3273 8419.
Neighbourhood News
seniorsnews.com.au Monday, June 4, 2018
Beautiful weather and good times on the GC
BROWNS PLAINS NATIONAL SENIORS
THE Zone Conference for National Seniors, which our Branch will be hosting, is only weeks away and we are looking forward to a great gathering from the 12 branches in our zone. There will be numerous raffle prizes, most of which have been generously donated and our sincere thanks go to the local businesses, members and families for their support. Thanks also to the Greenbank RSL Services Club and other National Seniors Branches for their generosity. You are welcome to come along and join our happy group of Seniors who meet on the second Tuesday of each month at the Greenbank RSL Services Club at 10.30am. For more information, please phone Ron or Bev on 0402 094 887.
FOREST LAKE FIFTY PLUS CLUB
The Forest Lake Fifty Plus Club enjoyed their May day trip at Sea World on the Gold Coast.
SENIOR CITIZENS CLUB
MAKE new friends by coming along any Tuesday between 9am-noon to the Community Centre, 19 Nerida Street, Rochedale. Members of a Senior Citizens Club play indoor bowls or are entertained with a concert on alternate Tuesdays. Tuition provided for new players and new members are most welcome. For more information, phone Shirley on 3209 1682.
PROBUS CLUBS ●WAVELL
COME and join us – we welcome active retired and semi-retired singles or couples as new members who are interested in fun, friendship and fellowship. Monthly meetings with a guest speaker, local day tours, picnics and theatre outings are part of the club’s activities. We meet on the first Tuesday of each month at 10am at Geebung RSL Club. Bus and rail transport are virtually at the door and there are adequate car parking facilities. For further information, phone Bev Worthington 3359 2056 or Kay Davidson 3263 8072.
●CHELMER AND DISTRICT
WE MEET at the Croll Memorial Precinct, 2 Clewley Street, Corinda (opposite Sherwood Services Club) on the fourth Tuesday of the
month (except December) at 9.45am. We have our monthly meeting with a friendly chat over morning tea, followed by a guest speaker covering a wide and interesting range of topics. Members also get together for regular outings, a garden group, a walking group, theatre visits, a book swap and other activities. We welcome retired men and women from Chelmer to Oxley and all surrounding suburbs who wish to join in the fun, friendship and fellowship of Probus and meet for club meetings and outings with other active, like-minded retirees. Phone Kathy on 3379 7237 for details.
●REDCLIFFE
OUR Probus Club recently celebrated its 33rd birthday at the Changeover luncheon held at the Redcliffe RSL with 65 members and friends in attendance. Retiring President Shirley Smith presented new President, Denis Megalaconomos with the Collar of Office. A new committee also took office and was introduced. Our club is always happy to welcome new members and residents in the area are invited to join. Phone PR officer Ray Baulch on 3203 2611 or Denis on 3283 5301. We meet at the Redcliffe RSL on the fourth Tuesday of each month except in December.
SENIORS INQUIRY LINE
GUEST Speaker Deanne Lawrie, recently explained
at Wavell Probus Club meeting, that the Seniors Inquiry Line was established in 1995 to provide Seniors access to a one stop shop with information on issues of concern to them. Seniors can phone 1300 135 500.
GRAND OPENING FOR AVEO
LEADING retirement provider Aveo Group officially unveiled the first stage of its $60 million Aveo Robertson Park community redevelopment at a grand opening event on Wednesday, May 16. Councillor Steven Huang from Brisbane City Council’s MacGregor Ward and Aveo’s CEO Geoff Grady attended the ribbon cutting ceremony and unveiled the plaque to officially open the first phase of Aveo Robertson Park. The event provided a perfect opportunity for the public to view and celebrate the beginning of the master-planned retirement community and included a public tour of the new apartments and amenities. Attendees also had a chance to talk to Aveo regarding their future retirement needs, as well as learning more about Allied Health and good nutrition.
DALLAS LINEDANCERS
BEGINNERS line dancing starting now. Free lessons for novice beginners. Learn to line dance for fun, relaxation and exercise. All ages, don’t need a partner. Monday:
6.30pm beginners; 7.30pm early interm progressing onto intermediate. At Progress Hall, Hall Road/151 Barbarella Drive, Springwood/Slacks Creek. Tuesday: 9.30am Beginners; 10.30am Early Intermediate; 11.15am Intermediate. At Finnish Hall, 62 Newnham Road, Mt Gravatt East. Also available for functions, corporate/private, parties and demos. Go to dallaslinedancers.com or phone 0403 225 313.
CANNON HILL 60’S AND BETTER
AT 60 and Better Cannon Hill, we invite all Seniors every Monday morning for entertainment, speaker craft, games day or movies at 9.30am for morning tea, followed by lunch for $5. Annual membership is $5/$6 every Monday, depending what’s on. Come Tuesday 8.30am for Tia Chi and 10am for Gentle Exercise. We are located at the Cannon Hill School of Arts at 958 Wynnum Road, Cannon Hill. For further information, phone Beverley on 3843 2920.
CANNON HILL SCHOOLS OF ARTS INC.
CANNON Hill School of Arts is a very comfortable friendly place to hire for your meetings (no parties). There are still a few hours left on certain days. For further information, phone Beverley 3843 2920 or Rick 0422 924 233.
WE MEET on the third Friday of the month at The Lion, Pine Road, Richlands at 10.30am. Date claimers for the next two meetings are June 15 and July 20. For more information on the club and its activities, please phone Leonie (president) on 0427 846 057 or Les (activities officer) on 3279 9449 or 0466 377 618. To register your interest, email fl50plusc@gmail.com. New members are always welcome.
NORTH MORETON QUEENSLAND ORCHID COUNCIL INC.
WE WILL hold our Charity Orchid Spectacular in aid of ‘Be Uplifted’ Breast Cancer Support Group. Lots of beautiful orchids will be on show and for sale. Expert advice is always on hand from our helpful growers. Learn how to re-pot your orchids. Buy all your orchid growing needs at the trade tables. Light refreshments will be available. Venue for show is Mt Coot-tha Botanic Gardens Auditorium 8.30am-3.30pm on Saturday, June 30 and 8.30am-3pm on Sunday, July 1. Admission $4, children under 14 yrs free. If you require further information, phone 0412 432 713.
MITCHELTON AND DISTRICTS GARDEN CLUB INC.
ON JULY 5 we will meet at the Enoggera Memorial Hall situated at the junction of Trundle and Wardell Streets, CONTINUED ON PAGE 25
Neighbourhood News
Monday, June 4, 2018 seniorsnews.com.au
WE WILL host an Arts, Craft and Photography Expo showcasing students’ works from their various classes on Friday, June 15 at Bray Hall, corner of Cooke & O’Loan Streets, Petrie gathering at 9.30am for a 10am start, finishing at noon. Free admission – members and visitors are most welcome. Morning tea is available for a gold coin donation and there is always a raffle. For more information, call in at 1480 Anzac Avenue, Kallangur during opening hours 9am-noon. Seniors can inquire about membership at the meeting. THE Association of
WE ARE a very friendly and small club seeking new members. We meet every second Wednesday in the hall at Queen of Apostles School, Appleby Road, Stafford. The club hosts a variety of activities i.e. indoor bowls, bingo, hoy, trading tables and guest speakers. Cost is $2 with free morning tea. On June 13 we are going to be
MMEALS EALS DDELIVERED DEELLIIVVEERREEDD 55 DDAYS W DAAYYSS AA WEEK WEEEEEKKK
OLD TIME DANCERS
GET your feet moving again and keep your body fit. We welcome all at the 50 Plus Centre held in the Brisbane City Hall, every Thursday morning from 10am-12.30pm for the small sum of $2. That includes morning tea at 11am. We dance old-time, new vogue dances to well known bands played on CDs. Phone Marie D’Alton on 3371 3707.
50 PLUS MOVIE CAMERA
CINEMATOGRAPHERS are people who can make a short movie of your video and photos you have taken with your camera adding background music, your own voice announcements? Come to my meetings and learn how to do it. I use Linux and Windows. My group, JDs 50 Plus Cinematographers holds two meetings per month, the first and fourth Tuesdays, 9.30am to about 12.30pm at the 50 Plus Centre in the Brisbane City Hall which is quite central. $2 per day. Code EE. Phone John D’Alton M-F but *not* between 12-2pm on 3371 3707 or email jcdalton@paradox. com.au.
Keeping the lines open for Seniors
Classies - free 4 sale EXERCISE WORKOUT Crane brand 1500cm x 750cm, gc. $60. PH 3399 4889. Cannon Hill. GERMAN NOVELS – History, art, travel atlas, an assortment, some over 50 years old. $3ea PH 0435 376 155. Kallangur.
SWATCH WATCHES – 1966 Olympic Games. St Moritz, Seoul, Stockholm. $95ea. PH 3902 1746. Bulimba. WHEELIE WALKER – deep blue, basket under seat, as new condition, little use. $75. PH 3881 465. Strathpine.
Wavell Probus Guest Co-ordinator Dallas Weller and Guest Speaker Deanne Lawrie from Seniors Enquiry Line.
MEALS FRESHLY COOKED DAILY DELIVERED HOT
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• Meals (soup, main, dessert) frozen for your convenience • Choose how many times you would like your meals delivered – once a week or every day • Pick up meals available • Sandwich packs • 7 day Breakfast Packs • Mini Meals • Fresh cut up fruit • Open Public Holidays (except Christmas and Easter)
More than just a Meal
PROVIDING MEALS AND SOCIAL SUPPORT FOR 49 YEARS Cleveland, Ormiston, Wellington Point and parts of Birkdale Volunteers are always welcome 66 Queen Street, Cleveland, QLD P: 3286 2626 | E:meals@mowcleveland.com www.clevelandmealsonwheels.com.au
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STAFFORD SENIOR SOCIAL CLUB
entertained by Cath Spaulding, fondly known as Cheshire Cat. Cath is an inspirational singer who is very popular. On July 25 we are having a bus trip to Toogoolawah hotel for Christmas in July. The cost for the day out is $55. For further information, phone Julia 0467 680 551 or Carolyn 3356 8223.
• Deliveries Monday to Friday • Extensive choice menu • Nutritious affordable home style meals • Frozen Meals available • Pick up available PROVIDING MEALS AND SOCIAL SUPPORT FOR 45 YEARS Calamvale, Coopers Plains, Eight Mile Plains, Kuraby, Macgregor, Runcorn, Runcorn Heights, Robertson, Salisbury, Stretton, Sunnybank, Sunnybank Hills
Volunteers are always welcome
95 Lister Street, Sunnybank QLD | P: 3345 3795 | E: sunnybank_meals@bigpond.com
6725973aa
U3A PINE RIVERS
Independant Retirees (AIR) are a group of self minded retirees who are fully or partial self-funded meet at Kedron at the OES Hall, 2 Boland Street, Kedron the third Friday of most months at 9.30am for their monthly meeting and social, finishing about noon. Coffee and biccies are available for a small fee with guest speakers each month pertaining to health or Financial matters. We run several bus trips with morning teas and lunch to a interesting venue over the year. Our Finance Group also meets at Chermside on the second Friday as well, whilst we discuss finances we do not give Financial advice. For details phone 3881 1820 before 5pm or sitram@ powerup.com.au. Visitors who are interested in joining are welcome.
Seniors 25
MEALS MADE EASY – designed for the whole community in mind!
Meals made Easy are homestyle dishes just like your Mum used to make. They are wholesome and nutritious and created fresh and instantly frozen, ready for you to simple heat and serve (in oven or microwave) and eat at your convenience.
Single Serve Meal & Juice Pack • • • • •
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FROM PAGE 24
Enoggera. The guest speaker, Margaret Morrow, who is a foundation member of this club, will talk on Camellias, dealing with this plant’s history and cultivation. The meeting commences after morning tea which is served at 9.45am and visitors and new members are most welcome. The hall is close to public transport and accessible by wheel chair. For more information phone, president Pat on 3356 1256.
Brisbane
26 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
Halcyon Glades C ABOOLT UR E
Brisbane
Monday, June 4, 2018 seniorsnews.com.au
Stepping ahead In this feature you will find the latest styles, amenities and locations available in living options Gail Forrer
Developments in your area WHETHER it’s an investment property to top up the super fund, downsizing the house, moving closer to family or making the move into towards a retirement village there are an abundance of options available on the Sunshine Coast. For those in the market for something new, a few of the key developments to keep an eye on in the coming months are: CURVE BIRTINYA www.curvebirtinya.com.au LIVING GEMS PACIFIC PARADISE FINAL STAGE www.livinggems.com.au NATURE’S EDGE BUDERIM NEW RELEASE www.naturesedgebuderim.com.au PEBBLE BEACH RETIREMENT COMMUNITY BRIBIE ISLAND www.pebblebeach.com.au GEMLIFE BRIBIE ISLAND www.gemlife.com.au HALCYON VILLAGES AT BLI BLI & CABOOLTURE www.lifebeginsathalcyon.com.au IRT WOODLANDS MERIDAN PLAINS STAGE 4 www.irtwoodlands.org.au STOCKLAND’S AURA DEVELOPMENT AT BELLS CREEK www.cityofcolour.com THE AVENUE MAROOCHYDORE www.theavenuemaroochydore.com.au THE IVY PICNIC POINT www.theivypicnicpoint.com.au CALOUNDRA CAY BY PALM LAKE RESORTS www.caloundracay.com.au
ENJOY RETIREMENT: There’s a world of retirement options available to you.
choice to choose retirement village living, and this number was set to grow share in the coming decade. However, he noted the census data also revealed occupancy of retirement villages was close to capacity, highlighting the forthcoming shortage of age appropriate housing for Australian in their local communities.
“While entry into retirement villages remains affordable, but a lack of supply will put upward pressure on prices and make access to villages for seniors much harder,” Mr Myers said. He called for more development in view of population figures predicting approximately 382,000 seniors seeking a place in a retirement village in 2025.
This is more than double the number of residents currently calling a retirement village home. ■ The full summary of figures from the 2017 PwC/Property Council Retirement Census can be found at www.retirementliving.org.au/research. Operators who own and/or manage more than 56,000 retirement living units participated in the Census.
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MODERN hotel-like services, availability of health professionals, fun entertainment centres, provision for pets and attractive government financial incentives to ‘downsize’ are among the factors driving the demand for retirement living options around the nation. Today’s Retirement Villages, a key component in the mix of retirement options, stays founded on the original concept of providing a supportive accommodation in a community environment. But, beware, in the new millennium everything else has changed and evolved to meet the modern senior. After the results of the PwC/Property Council Retirement Census (2017), PwC Real Estate Advisory Partner Tony Massaro said retirement village accommodation continued to be an affordable option for the current generation of Australian seniors, who, for the most part, own their own homes. “The national average entry price for a two bedroom unit is at $424,000,” Mr Massaro said. “This is almost one third less than the median house price in the same postcode. “Every city needs vibrancy, diversity, connectivity and inclusion to truly thrive, so it’s exciting to see senior living continuing to evolve to support these needs with a myriad of amenities and care options – from dining to healthcare services to organised social outings. “As our population ages, and more of us work longer, our cities are going to need to work for seniors Australian in ways they never have before.” Ben Myers, Executive Director of Retirement Living at the Property Council of Australia said nearly 200,000 seniors Australians have made the informed
Seniors 27
Pebble Beach Retirement Village is located in Sandstone Point, just minutes to Bribie Island. The Village of 151 brick & tile villas offers peaceful freehold living designed for the over 50's. With no exit fees & low body corporate this popular concept is in high demand! Positioned right next door to the Sandstone Point shops including doctors, chemist, bottle shop & IGA. There are a variety of different designs featuring: • 2 or 3 bedrooms • All with tiled open plan lounge/dining with either ducted or split system air-conditioning • Well appointed kitchens • Master bedroom connected to the two way bathroom & 2nd toilet in the laundry • Rear entertaining areas • Small garden sheds This warm, friendly environment makes retirement easy!
Priced from $339,000. To book your inspection give Alaine Scarman a call on 0448 449 665.
www.bribieislandrealestate.com.au
Alaiane Scarman 0448 449 665 Book to Inspect
28 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
REGIONAL DEVELOPMENT UPDATE BRISBANE JUNE 2018
Facts of making a move Knowledge behind right decisions
NAVIGATING the world of retirement can be a tricky process. To help, here’s the top four pitfalls to avoid when making a decision on your move: 1. Paying fees for nothing Put simply, an exit fee is an amalgamation of fees that roll into one horrible, and often expensive, surprise at the end of your time in a retirement village. These fees can vary from deferred management fees to refurbishment fees and, of course, stamp duty. GemLife resorts are free from entry or exit fees and, due to being a land-lease community, you don’t have to pay stamp duty either. A win all-round! 2. Not knowing the nitty-gritty Look at all the facts when choosing a place to retire to. That means
At GemLife, living is easy and modern.
going through the facts with a fine-tooth comb. Learn what your regular outgoings will be (e.g. any site fees and water or land rates). Land-lease resorts such as GemLife can have different rules to traditional retirement villages. You own the building and have a leasehold on the land – such as with any body corporate managed apartment or townhouse. This is very advantageous, as from a pension perspective you
are considered a homeowner, but your site fees can be subsidised by rent assistance (subject to eligibility). 3. Downsizing, not rightsizing If you’re retiring – or thinking about it – you don’t have to give up the lifestyle you’ve become accustomed to. You might not need five bedrooms anymore, but you would still like the opportunity to host family and friends. Offering homes from two to three bedrooms in many sizes and layouts, at GemLife, there’s a floorplan fit for everyone – whether they prefer quiet and cosy or sprawling with several spots for entertaining the masses. 4. Fitting a well-rounded lifestyle in a square hole If you’re moving locally or from further afield, there’s no reason why you should entertain the idea
ENJOY RETIREMENT: At GemLife resorts you can engage in new and exciting activities.
of having to reduce the fun in your lifestyle – unless you want to. GemLife resorts give you the opportunity and
the social community structure to engage in new and exciting activities. Whether it’s as simple as a game of mahjong or a
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4x4 adventure on the weekend, the possibilities are endless – provided you pick the right spot for you.
Monday, June 4, 2018 seniorsnews.com.au
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Brisbane
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30 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
REGIONAL DEVELOPMENT UPDATE BRISBANE JUNE 2018
Your last chance to dodge deferred management fees Just two homes left, register now or be left out THE final stage of development is complete with only two homes remaining to be sold at Queensland’s only fully freehold retirement development, Pebble Beach at Sandstone Point. With nowhere left to expand, this really is your last chance to secure freehold retirement freedom and dodge deferred management fees. What really makes Pebble Beach Retirement Community stand out from the crowd is its unique ownership structure whereby active over 50s retain all the rights of freehold home owners, yet still benefit from the security and community
GREAT LIFESTYLE: Enjoy the outdoor living in style at Pebble Beach Retirement Community.
atmosphere of a retirement village. In this way, Pebble Beach has been designed
to bridge the gap between full service retirement living and owning your own home, just how the
residents like it. Benefits to owners include: ■ Freehold retirement
homes ■ Capital gain remains yours ■ Low body corporate
fees ■ No exit fees ■ No homes sold to investors At Pebble Beach Retirement Village you own your retirement home and the land that it sits on (the footprint), so it’s yours to own and sell as you like. That means no deferred management fees and no exit fees to pay and capital gains on your home remain yours. With two brand new homes remaining, starting at $405,000 (including tiles, carpets, security screens and planted courtyard garden) be quick to register your interest. If you would like more information, the Sales Display Centre Open is open between 10am-4pm Thursday-Sunday at 210 Bestmann Road East, Sandstone Point. Or visit the website www.pebblebeach.com.au or phone 1800 608 377. ADVERTORIAL
Seasons Aged Care Sinnamon Park gearing up to welcome first residents CONSTRUCTION of Seasons Aged Care’s newest community at Sinnamon Park in Brisbane’s west is nearing completion, with the development on track for opening in mid-2018. The $115 million development promises to take the Brisbane-based company’s aged care and community living approach to the next level with the purpose-built complex offering 128 one, two and three-bedroom luxury, self-contained apartments. Located conveniently close to shopping, medical and transport services, Seasons Sinnamon Park will offer its residents landscaped gardens and walking tracks to enjoy.
There will also be a cinema, library, beauty salon and cafe, along with planned lifestyle and social activities for residents. Seasons chief executive Nick Loudon said the key focus of the community is to provide a private home environment for each resident, with full access to an active aged care lifestyle of their choice. “Seasons Sinnamon Park has been designed to deliver the security, dignity, respect and choice that our elders deserve,” Mr Loudon said. “Each apartment is designed to accommodate couples who want to stay together, with more than enough room for the grandchildren
SEASONS SINNAMON: The planned open area of the soon to be opened new, gated community.
or family to visit. Small pets are more than welcome too. “While the apartments have the look and feel of a luxury holiday resort, they are equipped with state-of-the-art clinical monitoring and emergency response systems. “This allows residents to remain independent as their care needs change
without the need to leave their own home.” Seasons Sinnamon Park, like all Seasons communities, will offer personalised aged care services tailored to the care needs of its residents. “Through our partnership with Envigor Care Services, we offer each resident a
personalised care plan ensuring all their clinical and personal care needs are met from low to high care, right through to palliative care.” Seasons Sinnamon Park will be officially opened on June 29 by Minister for Indigenous Health and Minister for Aged Care, the Hon Ken Wyatt AM.
PHOTO:CONTRIBUTED
The grand opening will follow on Saturday, June 30, giving the local community a chance to tour the community and enjoy live entertainment. To book a tour and join the growing group of Seasons Sinnamon Park’s first residents, phone 1300 732 766 or go to seasonsagedcare. com.au.
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Monday, June 4, 2018 seniorsnews.com.au
Brisbane
Seniors 31
FREEHO LD RETIREM ENT HOMES
NO DEFERRED MANAGEMENT FEES
6816068aa
Freehold Retirement Homes in a Registered Retirement Community. No exit fees & low body corp fees.
Free call 1800 608 377 | www.pebblebeach.com.au Display home open Thu-Sun 10am-4pm at 210 Bestmann Rd East, Sandstone Point
32 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
REGIONAL DEVELOPMENT UPDATE BRISBANE JUNE 2018
Super housing option Accommodation options for Seniors just got a lot better CARSELDINE Gardens, on Brisbane’s northside, is offering seniors an affordable and flexible accommodation option. Previously operating under the Retirement Villages Act, the village has recently been de-registered and is now a freehold strata title, allowing seniors the option to buy or rent a one or two bedroom villa in a purpose-built village, owned and operated by senior living specialists Liberty Senior Living. “There is a shortage of flexible and affordable accommodation options for seniors, particularly in metropolitan areas that give easy access to services,” sales manager Sarah Sinclair said. “Carseldine Gardens offers an affordable environment designed for seniors who are downsizing, working or
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Carseldine Gardens offers an affordable environment designed for seniors who are downsizing, working or not. not. “And they will be paying substantially less than for a similar property in the same postcode. “You have a freehold title to your villa, modest body corporate fees and the usual outgoings associated with any normal property ownership. “Plus you can benefit from any capital gain without costly exit or entry fees.” One bedroom villas start from $292,500 or
CARSELDINE GARDENS: The village streets are pleasantly landscaped with gentle footpaths to help keep residents active.
two bedroom villas are available for less than $307,500. Internal upgrades packages are available for buyers who would like to
refresh or personalise their unit. There are also community services available such as on-site management, a
community bus and community centre. Rents start at $335 per week and if you are in receipt of an age pension, you may be eligible for
THE NEW CONCEPT g! n i v i l s 0 5 r in ove
DISPLAY HOMES OPEN AT OUR
BRIBIE ISLAND & HIGHFIELDS RESORTS
No entry or exit fees
Caravan and boat storage*
Friendly community
Affordable luxury homes
Pets welcome
Retain your capital gain
Gated neighbourhood
No stamp duty
Extensive five star facilities
Ageing in place solution
*Conditions apply. Images for illustration purposes only.
Enquire today to secure your brand new home and enjoy resort-style living with GemLife. Bribie Island 1800 193 177
Highfields 1800 910 278
www.gemlife.com.au
Lennox Head (NSW) 1800 571 954
Woodend (Vic) 1800 931 188
additional rental assistance. ■ For inquiries, phone 0402 462 071 or go to the website www.liberty seniorliving.com.au.
Brisbane
Monday, June 4, 2018 seniorsnews.com.au
Seniors 33
Have you ever wanted to visit a Seasons community? This June you can... Experience Seasons Caloundra every Tuesday. 10:0011:30am
30 Baldwin St Golden Beach QLD 4551
Experience Seasons Bribie Island every Tuesday. 44 Melrose Ave Bellara QLD 4507
10:0011:30am
Experience Seasons Kallangur every Tuesday. 10:0011:30am
1321 Anzac Avenue Kallangur QLD 4503
Experience Seasons Mango Hill every Tuesday. 10:0011:30am
28 Akuna Way Mango Hill QLD 4509
Experience Seasons Waterford West every Tuesday. 881 Kingston Road Waterford West QLD 4133
10:0011:30am
Experience Seasons Sinnamon Park every Tuesday. 10:0011:30am seasonsagedcare.com.au
147 Oldfeld Road Sinnamon Park QLD 4073
1300 732 766
34 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
REGIONAL DEVELOPMENT UPDATE BRISBANE JUNE 2018
Gateway to find the right size and location
“MOVING into this community was an easy choice!” When Annette Keates decided she was ready to downsize from her large family home into a more relaxed lifestyle with less maintenance, she was pleased to find the perfect spot in a convenient location. “I loved the community when I first saw it,” Annette said. “Making the decision to move in was pretty easy.” Aspley by Gateway Lifestyle has become increasingly popular among downsizers looking for friendship, secured community, affordable lifestyle and sense of belonging. “I have really good neighbours, I am very lucky,” Annette said. “We have an active social calendar all year and you can do as little or as much as you want.” Gateway Lifestyle CEO
Trent Ottawa said many other locals want to call Aspley by Gateway Lifestyle their new home. “The popularity of this great community is due to its great location, just five minutes from Aspley Hypermarket, eight minutes to the hugely popular shopping centre Westfield Chermside, and transport at your door,” Mr Ottawa said. While the village is set in a quiet residential area, there’s easy access to Gympie Road, one of Brisbane’s major arterial roads as well as a range of transport options when travelling to Brisbane’s CBD or the domestic and international airports. There’s also fast freeway connections to both the Gold Coast and Sunshine Coast. Mr Ottawa said homes at Aspley by Gateway Lifestyle are created with low-maintenance living in mind.
“We have several homes here that are perfect for those looking to downsize who still want a home with all the modern conveniences,” he said. “Our homes are architecturally designed using high-quality fittings and furnishings, providing you with a low-maintenance lifestyle.” The newly opened community centre, bowling green and pool add to the overall convenience of living in this lifestyle community, and make it a smart downsizing choice. With no entry or exit fees and no deferred management fees, buying a new home is easy for retirees looking to enjoy the freedom that comes with living a less financially complicated life. Give Ray a call on 0456 068 365 to book in an inspection or chat about your next move!
SATISFACTION: Aspley Gateway may be the perfect place and space for you.
MODERN AMENITIES: Halcyon Glades offers a great range of resort-style facilities. PHOTO: REMCO JANSEN
Expansion plans for Halcyon Glades STRONG ongoing demand for superior over 50s living prompted the expansion of the $70 million Halcyon Glades community at Caboolture. Developer Halcyon will build a further 40 homes at the 176 home community after purchasing adjoining land and securing development approval. The new homes will bring with them additional green space including a park with a covered barbecue area for Halcyon Glades home owners. Halcyon joint managing director Dr Bevan Geissmann said the decision to expand was driven by demand and made possible when neighbouring land became available. “Ongoing sales activity has seen us come close to a sell-out of Halcyon
Glades and so this was an opportunity for us to expand the community to meet the strong demand we’re experiencing,” Dr Geissmann said. “We’ve recently welcomed our 200th resident and we’re thrilled to be in the position to deliver 40 more homes within Halcyon Glades.” Construction of the new homes will begin in the next few months. All homes will carry a superior energy rating which involves advanced design elements such as Hebel panelling, increased thermal insulation, light-coloured roofing and ceiling fans. Halcyon Glades is conveniently located between Brisbane and the Sunshine Coast, offering easy access for a trip to the city or a relaxing day by the beach.
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The community’s five-star resort facilities include a swimming pool, spa, gymnasium, cinema and massage room, library, bowling green, tennis court, recreation centre with bar, kitchen, dining facilities, craft and games rooms, as well as caravan and boat storage. Local shopping centres are just minutes away while a larger retail precinct is less than 10 minutes away at Morayfield. Homes at Halcyon Glades are priced from $389,000 to $615,000. The sales centre is at 34 Ardrossan Road, Caboolture, and is open from 9am-4pm, Monday to Saturday. For all Halcyon Glades inquiries, phone 1800 814 567 or visit lifebeginsathalcyon.com. au/halcyonglades.
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Monday, June 4, 2018 seniorsnews.com.au
Seniors 35
T ravel
10
ways to make the most of a flight
Travel author ANN RICKARD has done more than her share of long-haul flying, and like everyone else, she hates it. But she’s learnt a few tricks along the way to make things less stressful. Here are her top 10 tips...
THERE is a saying, ‘if you don’t fly Business Class, your kids will’. In other words, leaving a hefty inheritance for your offspring will allow them up the front of the plane. As a senior you’ve earned that privilege. So fly BUSINESS CLASS if you can. Best you get up there before your offspring do. OK, we agree it is not always possible to fly Business Class, but next best is PREMIUM ECONOMY. Not all airlines offer it, and those that do don’t all give you a welcome glass of bubbles before take-off, and yes, the food is not all that much better than in Economy, but oh, the lovely extra space, and the limited number of seats in the cabin. Worth every cent. And you have priority check-in. Lovely. If you are down the
back in ECONOMY on a long-haul flight, keep in mind the amount of money you’ve saved and will have to spend at your destination. Makes it less hurtful. There are several ways to make Economy more comfortable, but planning is key. Here’s what we do. REQUEST AN EXIT ROW WHEN YOU BOOK. Some airlines charge for these rows and it’s up to you to see if you think it’s worth it. However, many passengers don’t like an extra payment so there is a good chance exit rows will still be available at check-in. If you ask nicely, smile politely, you have a good chance of succeeding in snapping an exit seat... all that extra leg room, no one in front of you reclining their seat. But be warned... most exit seats in the middle rows of the plane are taken by people with babies.
We all know what that means. REQUEST AISLE SEATS, ALWAYS. Getting out of your seat every hour is recommended to prevent Deep Vein Thrombosis. Unfortunately, window seaters will have to climb over you. But if you are in the middle row of the plane in an aisle seat with just two seats next to you, chances are they will be occupied by a couple who will climb over each other to get out the other side... leaving you in peace. As a couple, we request an aisle seat each, middle row, one behind the other. We might not be sitting together but we both have easy access to get up and out. TAKE YOUR OWN
SNACKS. Nobody enjoys airline food... well, we’ve never met a person who does. Having healthy snacks such as dried fruit, nuts, muesli bars (a chocolate bar for indulgence) will make you feel more in charge of your own nutrition and feel less unkindly towards airline food. Drink lots of water and little alcohol, we all know that now. INVEST IN GOOD QUALITY, SOUND BLOCKING HEADPHONES. Being able to block out everyone around you is a blessing without price. Same goes for a good
eye-mask, gentle on the eyes and with good black out qualities. MAKE YOUR OWN COMFORT PACK. Buy small travel size moisturiser, mouthwash, toothbrush/paste and socks, pop them in a small travel toilet bag and you have all the comforts of those who have paid three or four times more than you up in Business Class. We call them ‘nerd cushions’ those unattractive NECK CUSHIONS you see people walking around airports with. They are daggy, but
they save your neck and head from lolling when you sleep and sleep you must in economy. Or you can always take your own pillow, bulky, but comfortable. USE THE PAY-AS-YOU-GO AIRPORT LOUNGES. They make a stop-over comfortable and have you refreshed for the next step. The price is worth it for the complimentary drinks, snacks, magazines. But more importantly... the tranquillity away from the masses. A bit of peace and quiet makes all the difference.
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PORT MACQUARIE, FORSTER, TUNCURRY GLOUCESTER. COFFS HARBOUR 6 Days 15th - 20th October $1399 ADELAIDE - KANGAROO ISLAND - GREAT OCEAN RD. 16 Days 9th November $2,999 All Tours Includes HOME PICKUP AND RETURN: Sunshine Coast, Caboolture, Redcliffe, Brisbane,Redlands, Gold Coast. ALL ADMISSIONS, ALL BREAKFASTS AND DINNERS, MOTEL ACCOMMODATION 3 1/2 - 4 star
Please Phone Coastal Variety Tours 3343 6722 for Free Tour Brochure
36 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
Coolum COACHES
Coolum COACHES
Travel
Monday, June 4, 2018 seniorsnews.com.au
Brisbane
Seniors 37
Off-Roading 101 guide
Jase Andrews is back in action for his All 4 Adventure show THERE’S nothing better than exploring the outdoors and venturing off the beaten track, but I know from first hand experience that an off-road adventure doesn’t come without its risks. That’s why it’s important to be knowledgeable and prepared for all of the potential bumps mother nature may throw your way. Prep for emergencies When embarking on your 4WD adventure, don’t forget to pack the necessities so that you are prepared for anything unexpected that comes your way, in particular: a shovel, air compressor and Maxtrax. While not many would think to keep a shovel in the boot, when you’re off-roading, there’s nothing better to keep on hand. Be sure to invest in a good quality shovel with a sturdy handle that won’t break when you need it the most, and the one from Rhino-Rack is great! Installing a winch and having Maxtrax as part of your kit is a great investment – they’re exactly what you’ll need in a tricky situation. But you haven’t already invested in a winch, using Maxtrax with sand or leaves work well to create traction where there is none, giving your tyres something to grip on to. Low pressures for increased grip To prevent the need to put that shovel to work or whipping out the bog boards, an air compressor will allow you to adjust your tyre pressure to the terrain you’ll be conquering. Very low pressures of 20psi and under will provide more contact with
2018 TOURS 33 DAY GREAT NORTH WESTERN ADVENTURE
Departs: 19/07/18
• Kuranda Train & Skyrail • Undara Lava Tubes • Lawn Hill Gorge & Karumba • Mataranka Thermal Pools • Kakadu NP • Geikie Gorge • Tunnel Ck & Windjana Gorge • Willie Pearl Farm • Mimbi Cave Indigenous Tour • Wolfe Ck Crater & Red Centre Adult: $13997 Single Supplement: $4067
the ground for increased grip and lessens the risk of punctures when driving over rocky surfaces. On sand, a lower tyre pressure allows you to remain on top of the sand instead of sinking into it. Know your gears Knowing your driving gears and their different uses is important when off-roading. 4H which is high-range, is suitable for the easier unsealed tracks, however once you reach more difficult terrains and steep inclines, you’ll want to use 4L which is the low-range 4WD. Hands on the wheel How you hold your steering wheel makes all the difference to protect your hands and ensure you have control over your vehicle. Because your wheels will find gaps in the rocky terrain, your steering column is likely to be wrenched away from you without warning – so if your grasp is too tight, you could seriously injure yourself. With a loose grip on the steering wheel, your wheels will be able to find the ruts and gaps in the road. And when bogged, your steering wheel could turn suddenly, so making sure your thumb is always on top will avoid a trip to the emergency room! Test the waters before entering When you’re approaching unfamiliar terrain, especially rivers or creeks, check the depth on foot or using a stick to ensure you aren’t in for any surprises. Check the current and make sure the water is moving at a safe speed. Try to avoid driving in bodies of water that are
BE PREPARED: Your 101 guide to 4WD off-roading.
PHOTOS: CONTRIBUTED
All 4 Adventure’s Jase Andrews.
higher than half the height of your wheels to prevent your engine from flooding. If your tyres get caught, don’t panic and continue to drive slowly so that your vehicle can get a better grip of the surface. Always remember to remain calm if things
Get some handy and helpful advice from a professional.
don’t go as planned. If you stall, try to rock the car forward on its own gear in order to get out of the water. This is where that trusty winch and mate can come in handy! Be tame in your off-roading endeavours,
don’t try to plough through the road or show off by driving faster than the conditions allow. There’s no sense in being over-confident, things can go wrong very quickly, so be sure to remain calm and drive with caution.
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17 DAY KIMBERLEY, TANAMI TRACK & RED CENTRE Fly/Coach Departs: 04/08/18
• Lake Argyle & Ord River • Tunnel Ck & Windjana Gorge • Willie Pearl Farm & Pearl Lugger Tour • Matzo’s Brewery, Broome • Giekie Gorge Cruise • Mimbi Cave Indigenous Tour • Tanami Track & Wolfe Ck Crater • Uluru & Kata Tjuta NP • Sunset at Uluru • Spirit of the Outback Dinner & Show Adult: $7498 Single Supplement: $2256
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• Lightning Ridge • Trilby Station & White Cliffs • Back O’Bourke Exhibition Cnt • Silverton & Broken Hill • Two Nights Proud Mary Adult: $5398 Single Supplement: $1417
9 DAY FABULOUS FORSTER & MANNING VALLEY
Departs: 10/11/18
All 4 Adventure Winter Encore To see Jase Andrews in action, All 4 Adventure will be back for an encore this winter! Tune in to One every Saturday at 6pm to see Jase Andrews tackle the Territory in his latest season.
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• 3 Nights Canberra • Canberra Sightseeing • Braidwood Guided Tour • Mogo Zoo • Batemans Bay Cruise Adult: $3798 Single Supplement: $965
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38 Seniors Brisbane
Travel
seniorsnews.com.au Monday, June 4, 2018
The world’s Top 10 WELCOME to the most definitive list of beaches ever assembled a diverse collection of off-the-beaten-path slices of paradise from every hidden corner of our planet. To create The World’s 50 Best Beaches, FlightNetwork has consulted 600+ of world’s best travel journalists, editors, bloggers and agencies to gain insight from their opinions and expertise. By asking the top travel professionals, Flight Network has created the most trustworthy and accurate list out there to inspire travellers and help choose their upcoming winter holiday destinations. Here are the top 10: 1. GRACE BAY Scoring: Sheer Untouched Beauty 10/10 Remoteness 8/10 Sand and Water Quality 10/10 Annual Days of Sunshine 319, Average Annual Temp. 29°C Grace Bay Beach, in Turks and Caicos is the most iconic and awe-inspiring stretch of sand in the world, and you’ll know you’ve set foot on one of the most spectacular beaches the moment you arrive. The protective and remarkably colourful barrier reef, which sits 1.6km off the shore, keeps the ocean swells at bay, making Grace Bay one of the most ideal places to soak in warm Atlantic waters. Swimmers enjoy consistent plush sands without the annoyance of
Navagio Beach.
rocks, seaweed or pollution. Those looking for a truly unforgettable underwater adventure can take the short boat ride to the barrier reef just minutes away. With sunny skies roughly 319 days a year, this island opens its welcoming arms to visitors year round with delicious sands that wrap you in luxury and clearest waters that beckon you to dive in. Travellers can fly directly into Turks and Caicos via Providenciales International Airport, the closest airport to Grace Bay, for around an incredible $300. To get to Grace Bay, visitors can rent a car, hop onto public transport, or grab a taxi. 2. WHITEHAVEN BEACH Scoring: Sheer Untouched Beauty 10/10, Remoteness 10/10, Sand and Water Quality 10/10, Annual Days of Sunshine 292, Average Annual Temp. 27°C Whitehaven Beach will make you believe in love at first sight. Composed
of 98 per cent silica, the sand here is some of the whitest on Earth. But the baby-powder-like sand isn’t all that makes every visit to this piece of paradise one to remember. Visitors can only access this 7km of coastline along the warm, clear waters of the Coral Sea by helicopter or seaplane to experience this spectacular island. Seeing all of that untouched natural beauty from above will make you believe in a tropical utopia with glowing sands and crystalline beaches. Situated on Queensland’s Whitsunday Islands with an always comforting 27°C temperature, this stretch of sand backed by tree-covered mountains is a heaven on earth which one must see to believe. Venturing into this beautiful beach is easy when flying directly into major airports in Australia . You have quite a few options once you have landed to get to Whitehaven Beach,
including boat, helicopter or sea-plane. 3. ANSE LAZIO Scoring: Sheer Untouched Beauty 10/10, Remoteness 7/10, Sand and Water Quality 9/10, Annual Days of Sunshine 226, Average Annual Temp. 29°C Anse Lazio in Seychelles places each visitor into their own tropical paradise with soft, golden sand and sunlit atmosphere. Crystal clear water and lush coconut palms backed by granite boulders create a setting that feels more like a dream than real life. Anse Lazio is recognised as one of the most beautiful beaches in the world, known for its picturesque views and vivid colours. The saturated waters wrap each swimmer in a teal dream while the dark green palms frame the golden sunset. The magnificent stretch of coastline offers a tropical oasis for every traveller whether they prefer
Pink Sand Beach.
vigorous activities or serene environments. Waters at an average 27°C draw visitors in for days spent snorkelling and swimming while the warm 28°C weather presents the perfect opportunity for exploration, activities, or a rest on pillow-like sands with a mimosa in hand. Anse Lazio is located on the northwest coast of Praslin Island, east of Zanzibar and northeast of Madagascar. You can obtain cheap flights to Africa and then fly to Seychelles or to Madagascar. 4. PINK SANDS, BAHAMAS Scoring: Sheer Untouched Beauty 8/10, Remoteness 8/10, Sand and Water Quality 10/10, Annual Days of Sunshine 223, Average Annual Temp. 28°C Pink Sands Beach has a fairytale-like name, and you’ll understand why when you set foot on the beautifully coloured sands. The nearly 5km of stunning coastline,
saturated in golden sun and pink plush ground, will plant itself in your memory forever. Harbour Island in the Bahamas is home to inviting stretches of coastline and mellow waters protected by an offshore coral reef. This portion of the island is an especially dreamy part, known for its pale pink sand made from the bright red and pink shells of the microscopic Foraminifera insects. The colour contrasts and meshes with the turquoise waterline, creating sunrise and sunset colours that are unlike anything else you’ll see in your lifetime. You can find flights to the Caribbean from all major countries in the world. The closest airport to Harbour Island is North Eleuthera (ELH) airport. 5. NAVAGIO BEACH, GREECE Scoring: Sheer Untouched Beauty 10/10, Remoteness 8/10 , Sand and Water Quality 8/10, Annual Days of Sunshine 275, Average Annual Temp. 19°C
Travel
Monday, June 4, 2018 seniorsnews.com.au
Brisbane
Seniors 39
Anze-Lazio Beach.
Best Beaches Navagio Beach in Greece will dazzle your tropical dreams into reality as blue and white beauty combine to create a shipwrecked oasis. In fact, you will not be able to get the clear, crystal blue waters and fine gravel sand off your mind for decades to come. The remoteness of the island only adds to the spectacular and unique atmosphere of Navagio on Zakynthos Island. The baby blue waters and towering golden cliffs absolutely enchant travellers with its exotic features and atmosphere. The shipwrecked Freightliner MV Panagiotis, washed on the gravel beach, only adds to the uniqueness of the paradise. The crisp 19°C weather and 20°C water welcome visitors into a new kind of tropical island meant to be experienced through vivid sights and slow strolls. Navagio Beach location is most easily and quickly
accessible by first flying into the Zakynthos International Airport in Greece. 6. BAIA DOS PORCOS, BRAZIL Scoring: Sheer Untouched Beauty 10/10, Remoteness 10/10, Sand and Water Quality 9/10, Annual Days of Sunshine 258, Average Annual Temp. 27°C Tucked away in the Fernando de Noronha archipelago is Baia Dos Porcos, also known as the Bay of Pigs, one of the most awe-inspiring beaches to experience. The myriad blues meddle in perfect harmony on the still water filled with rock formations, including the iconic Dois Irmaos rocks which means the two brothers. Even better the beach is likely to be all yours, as it requires a trek to get to, and you have to pay per day to stay on the island, limiting the number of daily visitors. Water sports are forbidden which means its
Beach for a reason, Playa Paraiso is easily accessible with numerous direct flights to Cancun International Airport. 8. HYAMS BEACH, NSW Scoring: Sheer Untouched Beauty 10/10, Remoteness 8/10, Sand and Water Quality 9/10, Annual Days of Sunshine 251, Average Annual Temp. 17°C No place on earth invites you to relax and unwind quite like the luxuriously soft white sands of Hyams Beach. Located on the South Coast of New South Wales , this postcard-worthy stretch of sand along the Jervis Bay invites visitors to enjoy underwater adventures in crystal waters or sink their toes into the whitest sands in the world according to the Guinness Book of Records. For the more athletically inclined, hike in the Jervis Bay National Park located among the beach beauties. Dotted with rugged rock formations and bright green foliage, you may have to pinch yourself to make sure you are not dreaming when you set foot on the luxurious sands of Hyams Beach. The closest international airport is located in Sydney. 9. HIDDEN BEACH, MEXICO Scoring: Sheer Untouched Beauty 10/10, Remoteness 10/10, Sand and Water Quality 8/10, Annual Days of Sunshine 299,
Average Annual Temp. 25°C Imagine a beach completely tucked away inside a cave with a cavernous opening in the roof to let the perfect amount of sunlight enter. That is Mexico’s Hidden Beach, and it’s undeniably one of the most interesting beaches in the world. Located just a one hour boat ride from Puerto Vallarta on the Islas Marietas, the only way to reach the golden sand at Hidden Beach is to jump off a boat and swim or kayak through a tunnel to shore. It is said that the hole in the roof of the cave, creating an ideal sunbathing area, was made when Mexican forces were engaging in bombing practice during World War I. Fly from major airports
across various countries into Cancun or Cozumel. 10. TRUNK BAY, US VIRGIN ISLANDS Scoring: Sheer Untouched Beauty 10/10, Remoteness 7/10, Sand and Water Quality 10/10, Annual Days of Sunshine 140, Average Annual Temp. 27°C It remains one of the best-preserved beaches in the world. Venture to Trunk Bay Beach in the US Virgin Islands, where you will find a 205 metre underwater snorkelling trail, roughly half a mile of silky sands. Any major airports will offer flights directly into the US Virgin Islands. Find more information at flightnetwork.com/ blog/worlds50-best-beaches.
ALL ABOARD FOR A RELAXING JOURNEY
SATURDAY 18th to SUNDAY 19th AUGUST NORTHERN RIVERS WANDERER Weekend to Byron Bay & Ballina by coach. Explore the closed lines of the former Ballina Line. Travel on World First Solar Train. Accommodation & some meals included. SATURDAY 22nd & SUNDAY 23rd SEPTEMBER ANNUAL CARNIVAL OF FLOWERS Come aboard a steam train at Roma St & travel to Toowoomba to see the Carnival of Flowers & view some of the gardens. Lunch Option Avail. Return Trip. WEDNESDAY 26th SEPTEMBER CARNIVAL OF FLOWERS SILVER BULLET RAIL MOTOR Travel on the Silver Bullet 2000 Class Series Rail Motor from Roma St to Spring Bluff & onto Toowoomba. Lunch Option Available. Return Trip WED 24th OCTOBER-FRI 2nd NOVEMBER WESTERN WANDERER Venture to Far Western Queensland by special 4WD coach seeing towns of Cunnamulla, Eulo & Birdsville. Visit small towns of South Australia like Innamincka & lots more. Motel style Accommodation 9 nights & most meals included.
SUNSHINE EXPRESS RAIL TOURS
G. P.O. BOX 682, BRISBANE, 4001 Phone 3252 1759 Fax 3252 1767 Australian Railway Historical Society Queensland Division ABN 74 009 767 579 | www.arhs-qld.org.au Tuesday to Thursday 10am - 3pm
6608650az
Grace Bay.
all serenity, all the time. Instead, search for the turtles and wildlife that inhabit the area and find yourself in preserved and natural beauty. The best time to fly to Brazil is between December and March, during the Brazilian summertime. The closest state to Fernando de Noronha is Recife. 7. PLAYA PARAISO Scoring: Sheer Untouched Beauty 9/10, Remoteness 8/10, Sand and Water Quality 10/10, Annual Days of Sunshine 290, Average Annual Temp. 20°C Playa Paraiso in the Riviera Maya is a quintessential beach destination for travellers on the hunt for perfection. Stunning white sands and bright teal waters combine to create a beach unlike others in Mexico. The thousands of annual tourists will agree that Paraiso’s waters are always welcoming and calm while a bounteous coral reef rests just offshore for an adventurous snorkelling or scuba diving session. For those who want a tranquil getaway, Paraiso is their paradise with soft sands just waiting to be relaxed on while the 290 annual days of sun offer a sun-kissed glow. With an average temperature of 20°C and water at 21°C, visitors are always able to find themselves comfortable and serene in their tropical paradise. Known as Paradise
40 Seniors Brisbane
Travel
seniorsnews.com.au Monday, June 4, 2018
Sail to Torres Strait Islands Explore the culture, cuisine and amazing views BECOME an expeditioner in 2019 as you explore a rarely visited part of Australia, the Torres Strait islands. Five Ahoy Buccaneer expeditions will journey to southern islands of the Torres Strait archipelago as well as to Cape York. Spread out across 150km of ocean between Cape York and Papua New Guinea, the archipelago is home to a blend of Melanesian and Indigenous Australian cultures surrounded by stunning blue waters. Dugongs, dolphins, giant marlin and sea turtles thrive in the crystal blue waters. The reefs provide opportunities for fishing, snorkelling and fishing. The 19-guest motor yacht Oceanic will take passengers on a round-trip from Horn Island to the unique and culturally rich islands where a local guide will each day showcase the diverse history of the Torres Strait Islands. Guests will be immersed in indigenous cultures, tales of
Book now to sail your way to the Torres Strait Islands in 2019.
head-hunters and the history of Possession Island, the place where Captain Cook claimed Australia for England in 1770. Travellers can also visit the remains of the World War II airbase on Horn Island or enjoy a beer at Australia’s most northerly pub – the Torres Hotel on Thursday Island. Accommodation on board is in double bed and bunk cabins, as well as sleeping under the stars in deluxe swags on deck. The 24m rigged vessel also boasts indoor and outdoor dining areas, two lounges and a deck spa. Fresh and healthy cuisine is prepared by an onboard cook who regularly sources much of the menu from what is caught from the sea each day.
The cruises begin and end on Horn Island with daily Qantas flights to the islands from Cairns. The tour costs $2520 per person, including for solos, in a deck swag and from $3150 per person in a cabin, twin-share. The cost include meals, shore excursions and transfers during the cruise. The flights to and from Horn Island are additional. Ahoy Buccaneers is offering a 10 per cent saving on its six-night Torres Strait Islands cruises departing on February 25 and March 4, 11, 18 and 25 in 2019, if booked by June 30, 2018. For more information, phone Ahoy Buccaneers on (08) 9193 7650 or go to ahoybuccaneers. com.au.
EXCITING TRAVEL: Indigenous culture, wildlife and amazing natural views are all part of the Torres Strait Islands tour.
Cruisin’ to the music ENJOY music on high seas – listening, dancing and singing to country, rock ‘n’ roll, Elvis and cabaret – with South Pacific as your background. Cruise Express is offering free cabin upgrades, drink packages, speciality dining and on-board spending money are available on four music cruises schedule for later this year. All these seven-night cruises sail round-trip from Sydney aboard Royal Caribbean International’s Radiance of the Seas. ■ Cruisin’ Country – a seven-night cruise for country music fans starring artists John Williamson, Troy Cassar-Daley, Graeme Connors and Gina Jeffreys. Sailing from Sydney, October 9. ■ Rock the Boat – a seven-night cruise celebrating rock ‘n’ roll and featuring famous acts Foreigner, The Romantics, Ross Wilson, The Eurogliders, Shannon
Noll and Russell Morris. Sailing from Sydney, October 21. ■ Cruise N Groove – a seven-night cruise dedicated to Elvis and including the best Elvis tribute artists from around the world. Sailing from Sydney, November 6. ■ Bravo! Cruise of the Performing Arts – an eight-night cruise starring award-winning performers Todd McKenney, Teddy Tahu-Rhodes, The Celtic Tenors, Cheryl Barker and special guest Kerri-Anne Kennerley. Sailing from Sydney, November 13. Bookings made on any of the four cruises through Cruise Express by June 13 can choose from two offers: A free cabin upgrade plus either a US$100 per person onboard spending credit, free speciality dining package or internet package; or a deluxe onboard drinks package valued at up to US$520 per person for bookings in balcony cabins and above.
HIGH SEAS FESTIVAL: Music man John Williamson.
Each cruise costs from AUD $2495 per person, twin-share. The fares and
onboard bonuses are subject to availability. For more information
and to make your booking, phone Cruise Express on
1300 766 537 or go to www.cruiseexpress. com.au.
Brisbane
Monday, June 4, 2018 seniorsnews.com.au
Seniors 41
Indian Pacific “Gold Class” & WA Adventure, 8 Days, 12 Sep $4750* PP*
Return Flights Ex BNE Blue Mountains & Broken Hill Perth, Swan River & Fremantle Busselton & Margaret River All Meals Accommodation
*Single, Add $350 *Seniors Group Discount Rate
Gold Class Service Sydney to Perth Adelaide,The Nullarbor, Cook, Rawlinna The Pinnacles, Benedictine Abbey Augusta, Perth Mint & Gold Pour Fully Hosted by our Friendly Staff
TOTAL TASMANIA 11 DAYS, 21st October 2018 Half Price SINGLE
$3490 P/P-TS* Single Supp + $325
2019 Sneak Peak 2 Pacific Queens Rail & Sail Indian Pacific & Pacific Eden
10 Days, 14th February 2019
$3450*
Inside Cabin, PP Twin Share Single add $875
Arriving in Perth, board the iconic Indian Pacific Train to embark on an epic journey across to Adelaide and then board the Pacific Eden for a fascinating 5 day cruise to Port Lincoln on the Eyre Peninsular & Kangaroo Island. *Airfares to be Added
$2290 P/P-TS* Single Supp + $600 *Plus Discount Rail
Half Price SINGLE
WW2 Midget Subs & Sydney 5 Days - Departs 18th March
$1790*
*PP Twin Share, Single add $380
$1490*
*PP Twin Share, Single add $420 *Plus Applicable Discount Rail Fare
Garden Island RAN Center Japanese Mini Sub Display Sydney Harbour Cruise & Sub Attack Locations, Hyde Park Luna Park High Tea Lunch Star Casino Buffet Dinner 1 Way Flights to SYD included
$1780 P/P-TS* Single Supp $260 *Plus Discount Rail
Discover Cooktown 8 Days - Departure Dates 2019: 13th April, 11th June, 15th July, 9th & 21st Sep
Depart Brisbane, Cairns, Mossman Gorge, Daintree River Cruise, Port Douglas, Discover Cooktown, Famous Lions Den Hotel, Endeavour River Cruise, Jacques Coffee Plantation
$1490*
*PP TS, Single add $320 *Plus Airfares
$1399 P/P-TS*
Single Supp + $145 *Plus Discount Rail Half Price SINGLE
Australian Open Tennis
4 Days - Departs 15th Jan 19
Half Price SINGLE
Artvo Gallery, Star Observation Wheel, Reserved Daytime Seating Margaret Court Arena & Top Seeded Players, Puffing Billy Steam Train & Emerald Village, Colonial Tramcar Dinner, Queen Vic Markets
$1190 P/P-TS* Single Supp $145 *Plus Discount Rail
Gulflander & Savannahlander Cairns To Karumba, 10 Days 13th Oct Join our Fantastic No1 Tour !!! Cairns, Mt Surprise, Georgetown Croydon, Normanton, Karumba Sunset Surf & Turf Gulf Dinner Cobbold Gorge Tour & Cruise Unbelievable Undara Lava Tubes Gulf, Savannah & Kuranda Trains Ultimate Coastal Queensland Port Douglas to Whitsundays 9 Days, 22 Oct Port Douglas & Draintree River Mossman Gorge & Paronaella Cairns City & Green Island Townsville & Magnetic Island Airlie Bch Whitsunday Islands Cairns, Daintree River Port Douglas, Mission Beach 8 Days, 7 Aug Cairns & Kuranda Scenic Railway Kuranda & Atherton Tablelands Port Douglas & Draintree River Paronella Park & Mission Beach Charlies Chocolate & Tully Town Longreach & Winton Experience 7 Days, 29th Sep, 6th Oct Experience the Outback with Campfire Dinners & Shows. Stockmans Hall & QANTAS Thompson River Sunset Cruise Winton & Age of Dinos Museum The new Waltzing Matilda Centre
Return Economy Flights Launceston & Tamar Valley River Cruise St Helens Freycinet National Park Coles Bay Wine Glass Bay Bicheno Triabunna Swansea Hobart
$2290 PP-TS
Single Supp $520 Including Flights EX BNE
$2490 P/P-TS* Single Supp + $600
$1490 P/P-TS* Single Supp + $400 *Plus Discount Rail
$1490 P/P-TS* Single Supp + $390
Port Arthur Derwent Bridge & Queenstown Strahan Gordon River Cruise Cradle Mountain Dove Lake Stanley Smithton Devonport
Canberra Floriade Blue Mountains, Bowral Tulips 7 days 18th Sep Bowral Tulip Festival & Bradman Museum, Canberra Floriade & Cookington Green, Parliament House & Museum of Democracy, War Memorial & Last Post Tribute, Cowra & Japanese Gardens, Bathurst & Mount Panorama Drive, Oberon & Mayfield Gardens, Blue Mountains & Everglades Gardens
Hunter Valley Rose Spectacular & Xmas Lights, 8 Days, 1st November. Enjoy the Hunter Valley Rose Spectacular, the beautiful Jacaranda Festival & the famous HVG Christmas Lights.
Cairns Xmas Capers, 8 Days, 21st December. Cairns, Kuranda, Port Douglas, Mossman Gorge, Daintree River Cruise, Sky Rail, Reef Casino Xmas Lunch, Dundess Restaurant, Harbour Cruise
A Golden Coast Xmas, 5 Days, 23rd December. Gold Coast, Broadwater Cruise, Mermaid Beach, Tweed River Cruise, Xmas Day Lunch at The Star Casino, Coolangatta, Byron Bay, Mt Tambourine, Sanctuary Cove
CALL NOW: (07) 5510 8958 www.greatvalueholidays.com.au info@greatvalueholidays.com.au 6711937ag
42 Seniors Brisbane
Travel
seniorsnews.com.au Monday, June 4, 2018
Book in Kangaroo Island for a free grey nomad ride
Lots to enjoy on this island
TAKE a free ferry trip to the beautiful Kangaroo Island when on your grey nomad adventure. The offer is only valid until September 15, 2018 for two people travelling with a car and caravan or camper trailer. SeaLink are making the offer to the popular destination, saving you $196, for the 45 minute trip to the island which is located south-west of Adelaide. It has daily departure car and passenger ferries, travelling from Cape Jervis to Kangaroo Island return. While on the island you can enjoy cliff top wineries, tasting experiences at Kangaroo Island Spirits, and sample freshly caught seafood. The wildlife is impressive and you can get up close to the sea lions at Seal Bay and kangaroos, koalas and other native animals at Kangaroo Island Wildlife Park. Then there is Raptor Domain’s Birds of Prey show. Brave the pristine ocean for a swim with the dolphins, taste a delicious serve of honey ice cream from Clifford’s Honey Farm and discover a hidden, sandy beach via a once-secret path at Stokes Bay. The island has four caravan parks – foreshore caravan parks in Kingscote and Penneshaw, natural bushland settings in the heart of the island in Parndana, more at the western end of the island next to the Flinders Chase National Park, and at popular attractions Admirals Arch and
KANGAROO ISLAND: The dramatic Remarkable Rocks.
The natives of the stunning island off the South Australian coast. PHOTO: NIKKI REDMAN
PHOTO: ADAM BRUZZONE
The SeaLink car and caravan ferry runs every day and takes 45 minutes each way. PHOTO: RANDY LARCOMBE
HERMan’stoURs &tRaVEl Phone 3379 6255
Take a break and enjoy some fine wine at Shaols Winery. PHOTO: SEAN MCGOWAN
Remarkable Rocks. All Kangaroo Island sites are powered and facilities at some parks include everything from picnic and barbecue areas to camp kitchens, walking tracks and self-contained
villas. For further information on ferry timetables and caravan or camper trailer holidays, go to www. sealink.com.au.
Established 1967
DAY TRIPS from Brisbane Sunday 1 July 2018 ..................... SteamTrain Sunday ...........................................................$136* Sunday 15 July 2018 ................... Flinders Day on Coochiemudlo Island.............................$79 Saturday 18 August 2018............ O’Reilly’s & Canungra Winery...........................................$85* Saturday 8 September 2018....... Four Winds Revolving Restaurant....................................$118* Sunday 30 September 2018....... Toowoomba Carnival of Flowers .....................................$78* Saturday 13 October 2018 ...........Gentle Giants of the Sea – Gold Coast Whale Watching.........$118 Wednesday 24 October 2018 ..... ShowTime – ‘Just A Couple of Song & Dance Men’........$75 Tuesday 6 November 2018......... We’re Racing – Melbourne Cup Luncheon......................$135* Saturday 17 November 2018 ..... Byron Bay ............................................................................$96* Saturday 1 December 2018........ Annual Christmas Lunch – Grand View Cleveland ........$106* *includes lunch
Annual Christmas Lunch – Pay Deposit of $25 by 30 July & SAVE $10
ExtEndEd Holidays 23 to 24 June 2018 10 to 11 august 2018 7 to 13 September 2018
include return home transfers*
Tin Can Bay
From $545 per person twin share
Warwick to Wallangarra – Steam Train
From $590 per person twin share
The Ghan
From $4650 per person twin share twin accommodation still available
22 to 28 September 2018
Canberra Floriade
9 to 16 december 2018
Sea Princess – north Queensland Cruise
29 december 2018 to 3 January 2019
new year – Hunter Valley Gardens
4 to 7 February 2019
Mon Repos Turtle encounter – Bargara
From $2795 per person twin share
From $1599 per person twin share – interior cabin
From $1402 per person twin share – eaRly BiRd diSCOUnT - $45
*Extended Holidays include return home transfers (Brisbane Metropolitan area)
HERMAN’S TOURS & TRAVEL - ESTAbLiSHEd 1967 The sea lions at Seal Bay.
PHOTO: BRETT SHERIDEN
599 Oxley ROad CORinda Qld 4075
PHONE 3379 6255 hermans@hermanstoursandtravel.com.au ABN No: 27862101744
6703391ag
From $2095 per person twin share – eaRly BiRd diSCOUnT - $100
Brisbane
Monday, June 4, 2018 seniorsnews.com.au
Seniors 43
Living
A light in the forest A winding path from abuse to academia
GREGORY Smith’s story so defies belief, it is hard to know where to begin. Perhaps the beginning, where all extraordinary stories start. Born in Tamworth in the 1950s and raised by a confused mother and an abusive alcoholic father, Gregory was doomed from birth. Regular beatings from his father set the pattern for feelings of shame and low self-esteem. But nothing could have prepared the 10-year-old to be bundled into the car with his sisters, told by their mother they were going on an outing to their Aunt Muriel’s, only to be dumped at an orphanage in Armidale. The abuse continued, with the Sisters of Mercy showing anything but mercy, dealing out beatings and punishments including locking the small boy in a dark cupboard under the stairs. When his mother picked him and his sisters up from the orphanage almost two years later without explanation, his spirit was so broken he was convinced he had no place in society. Taken out of school at
14, labelled as a ‘simpleton’ and sent to work at the local flour mill, Gregory’s teenage years were a blur of petty crime, running away, and the inevitable confrontations with authorities. Later, when he was wrongly diagnosed as a sociopath, his descent into alcoholism and drugs led to homelessness and almost total isolation from society. On one of his many treks to nowhere, ill and depressed, he found himself wandering into the forest in northern New South Wales, going deeper and deeper without purpose or intent. He did not come out of the forest until a decade later. “Going into the forest to live was never a plan,” he said. “I didn’t just wake up one morning and think ‘I’m going to go into the forest and live there’. Like so many other things in my life I just ended up in the forest.” For 10 years Gregory slept on ferns and lived on bats roasted over a fire. He brewed his own noxious beer from a creek, grew a few marijuana plants and ate magic mushrooms. On one terrifying occasion he
brisbane seniors online
killed and ate an enormous diamond python – after he woke to find it on his chest. “The forest was a beautiful place, it was where I lived,” he said. “I had a sense of belonging there, a sense of security. That stayed with me for quite some time. All my experiences outside of the forest were painful, everything I knew out of the forest was stigmatic, shameful.” After a decade in the forest, Gregory began hallucinating about aliens and ancestors. His weight had dropped to just 40kg. He knew he was near death and it was time to leave, to go back and give society another chance. With no plan or goal, he drifted around various locations from Tweed Heads to Byron Bay. One day sitting on a park bench he watched workmen erecting a building. His curiosity piqued, he asked the workmen what they were building and when they replied ‘a university’ he knew he wanted in. Education, an inner voice told him, would be the key to going forward. From that moment, he decided never to take a drink or indulge in drugs again.
EXTRAORDINARY LIFE: Dr Gregory Smith.
“That day I walked away from the park bench and past a church with a little sign that said, ‘today is a gift, that’s why it is called the present’. That moment gave me inspiration to go on for another couple of weeks,” he said. With no IT knowledge, Gregory knew the first step to education was to learn about computers. It turned out a free TAFE course wasn’t quite the
answer when he realised he had signed up to learn how to build computers. But by this stage he was taking one small step at a time letting his thirst for learning and his natural and long-suppressed talent take him forward until he completed TAFE courses and was accepted at university, although he was still homeless. After a couple of mentors helped him find
PHOTO: MAYETA CLARK
modest accommodation, he began his long, slow way back into society. Today at age 63 Dr Gregory Peel Smith, has a PhD and teaches Social Sciences at Southern Cross University. ■ Dr Smith’s story is told in his memoir Out of the Forest, in book stores now. He will be in Brisbane to talk at Redcliffe Library, June 12, 7pm Avid Reader, June 13, 6pm.
Need help stayiNg coNNected with family aNd frieNds?
Brisbane Seniors OnLine provides affordable one-on-one tuition in your home using your own computer We can help you: • Learn how to send emails and photos • Keep in touch using social media apps like Facebook • Become more confident with your computer, tablet or smartphone • Ensure your computer is secure and much more! An initial joining fee of $20 and an annual membership of $40 covers 12 months support by a BSOL Volunteer mentor. To find out more contact our office on...
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Ann Rickard
44 Seniors Brisbane
Living
seniorsnews.com.au Monday, June 4, 2018
We’re all ‘feline fine’ The purr of a cat can give you great comfort and relaxation By Alison Houston
IF YOU’RE an animal-lover, it doesn’t matter how old you are, or even if you have dementia, you never forget that love and the joy it brings. Mellie Hudson, lifestyle co-ordinator at Deloraine Aged Care in Greensborough, Melbourne, has firm proof of that statement, having just introduced cat visits at the home in addition to dogs as pet therapy. “We knew pet therapy brings residents out of their shell because we’ve been having visits from dogs for about 10 years,” Mellie said. “But there’s nothing we know of in Australia where it’s been done with cats.” The cats, from the Cat Protection Society of Victoria, were the suggestion of a family member of one of the residents, who had brought the new cat she had adopted in to show off. According to Brisbane’s
Mater Hospital, research shows that people with pets live longer, with pets having a “profound” effect on both physical and emotional health. Improvements can include a reduction in the fight or flight response, and therefore stress, and increased serotonin, which helps regulate mood, appetite and digestion, sleep and memory, as well as improvements in blood pressure and decreased pain and anxiety. And, of course, animals are non-judgmental, just happy to give you their company. “We thought it would work, but it’s been more successful than we ever thought – it’s been really positive,” Mellie said. So positive, in fact, that the visits now occur every four to six weeks, with about 15 residents taking part in each session, during which the visiting cat either sits on their lap or, for those who are too frail, the cat is held for
❝
She said the cats reacted differently to different residents, instinctively snuggling up with those who were perhaps not well... them to stroke. “It brings back those feelings and memories; it calms them, and the cats seem to have a sense that they are doing something special too,” Mellie said. She said the cats reacted differently to different residents, instinctively snuggling up with those who were perhaps not well, or frail, and being more playful with others. And as an added bonus, because the cats are each looking for a permanent home, photos of them with the residents are posted on the Cat Protection Society Facebook page, leading to
adoptions, so the residents know they are helping the community. “We’re really proud of what we’re doing, and so are the Cat Protection Society,” Mellie said. Jacqui Foley, a Cat Protection Society of Victoria team leader, chooses the cats for the program which she heads and which has grown in a very short period to cover three nursing homes. “It’s really beautiful to see the way people’s faces light up – it gives them an interest in their day,” she said. “They talk about their own cats that they’ve had in the past and about their lives, and I talk about mine and it’s already become like a friendship.” The program has a special place in Jacqui’s heart, with her father having recently passed away in a nursing home. “Going into a home can be very confronting – you don’t have the same lifestyle or community that you used to have,” she said. “Animals relax you and calm you when you’re stressed or unhappy.
PURR-FECT: The smile tells the story of success for a new program using cats as therapy, which the Cat Protection Society of Victoria has developed with Deloraine Aged Care. PHOTO: CONTRIBUTED
“Just patting them and feeling their fur lets you take a step outside of
what’s going on in your life; they’re good for the soul.”
welcome to a
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Colleen 1800 757 457 or 0414 925 013 • www.palmlakeresort.com.au or colleenh@palmlake.com.au
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These are a few of the Bethania Homes for sale
Monday, June 4, 2018 seniorsnews.com.au
Get set to live a long, happy lifestyle New national Seniors website ITâ&#x20AC;&#x2122;S a new government website which is building on last monthâ&#x20AC;&#x2122;s Federal Budget announcements around the funding initiatives under More Choices for a Longer Life. Finances, jobs and skills, healthy and active, staying connected and aged care have been corralled into this one website -
www.longliveyou.org.au. From here you will be able to use its various links to take you to helpful websites and resources under the five key areas. The website is only just being developed. It is still to include online interactive checks which will help seniors to plan for leading a healthy, active and connected life.
ONLINE HELP: Links to finances, jobs, health information and aged care details have all been corralled into one website. PHOTO: JACOBLUND
Living
Brisbane
Seniors 45
46 Seniors Brisbane
Living
seniorsnews.com.au Monday, June 4, 2018
NEW BOOK: Author Jane Mathews.
Carp diem: learn to live alone, but not be lonely Tracey Johnstone
JANE Mathews gives us an entertaining guide to learning to live alone, successfully, while not feeling alone. Inspirational quotes, simple checklists, solid words of wisdom from experience and practical ‘take away’ tips, all laid out cleanly and clearly in her recently published
book, The Art of Living Alone and Loving It. “During the course of researching the book I spoke to a lot of older people and I think it would resonate,” Jane said. “The point is to be proactive. Happiness is in your own hands and a lot of it comes down to doing things; not talking about it, not worrying about, but getting out there and
doing something.” And, that is what Jane, 57, has done. She has taken on the issues of mental well-being, relationships, health, finances, your home, your social life and even your cooking for one – broken them down and built them back into positives for singletons. “I didn’t expect to be alone and I thought it
would be lot easier than it was,” Jane said. “That’s why I wrote the book as I wanted to find a book that would help me navigate its more treacherous shallows, but I couldn’t find one. It’s certainly not a book about loneliness. “It’s a book about how to make the most of it and be positive about it.” The book works for
women and for men. “There is a lot that is applicable to both like cooking for one and how to make your home your own, and how to organise your finances,” Jane said. One for the men – Jane notes “most people lie about what they eat alone”. Does that sound familiar? I also thought her women’s observation of “tops with buttons up
the back are Satan’s triumph” is on the mark. In Chapter 10 Jane brings it all together with a list of recommendations for taking action to enjoy and thrive living alone.
■ Published by Murdoch Books, Jane Mathews’ The Art of Living Alone and Loving It is available in bookshops, online and in audio now. RRP $29.99.
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Monday, June 4, 2018 seniorsnews.com.au
Men’s health: Is your big end worn? WHETHER you are in your 60s, 70s or older, it’s a good time to check out your bottom for wear and tear, and even some corrosion. You can use the following check list from Foundation 49 for some of the items you should consider talking to your GP about and to find out more information. ■ Bowel cancer (extractor corrosion or big end problems): www.cancer.org.au/ ■ Bowel continence (worn big end): www. continence.org.au/ ■ Constipation (blocked extractors): www.betterhealth. vic.gov.au/ and www.betterhealth. vic.gov.au/ For more men’s health information, go to the website www.malehealth. org.au.
Brisbane
Seniors 47
Ignorance doesn’t defeat bowel cancer One man’s choice of treatment
“WHEN bowel cancer is detected, the best thing you can do is to make sure your doctors pursue it quickly to reduce further problems long term,” David Gardiner said. He’s 57 now, but at the age of 51, David was diagnosed with first stage bowel stage after a routine check-up with his GP. There were no symptoms. It was only during a GP check-up that David discussed the government screening kit which he had received, but ignored as he was aware there were issues with kits. “My GP handed me another kit and recommended I do it,” David said. A positive result was returned. His GP booked him in for an immediate colonoscopy.
CANCER SURVIVOR: David Gardiner.
“It was booked and done two weeks later,” David said. “Three weeks later I went in for surgery and had 10-15cm of my lower bowel removed.” David found the treatment advice voluminous and varied, so
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he sought the advice of an independent doctor who guided him through the process. As result he declined chemotherapy and radiotherapy. “I felt it was the right decision for me,” David added. His recovery has been
so many more issues can arise that you had never even contemplated,” he said. “This experience has made me realise the importance of talking to your family about their medical history. Until I was diagnosed I had no idea both my aunt and grandmother had had bowel cancer.” For his over-50 friends that haven’t done the test yet, he has supplied them with test kits. “My closest friends and family, and my brothers have all had bought-forward colonoscopies,” David added. Talk about it, says David. If you are aware of a symptom or problem, if there is bleeding or irregular bowel movements, talk to your doctor and to your family. To find out more about bowel cancer, go to bowelcanceraustralia.org or phone the Bowel Cancer Australia Helpline on 1800 555 494.
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good, helped on by talking to a nutritionist to assist with developing a suitable diet. “I was given dietary advice on leaving hospital but to be honest, the information consisted of lists of good and bad options, which were very limited and sometimes not that clear. It was probably the most difficult part of my recovery,” David said. “During a routine PET scan a very small tumour on my thyroid was discovered. Apparently, it had a one per cent chance of being cancerous. After further tests, it turned out I was indeed in that one per cent, so that was another surgery I underwent. Thankfully that side of things is also under control.” David is continuing with colonoscopy and blood tests, “but they are no longer as frightening”. “The entire process opens you up to a whole other world and in the blink of one positive test,
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48 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
Wellbeing
Future care in hospitals Tech-savvy seniors will gain the benefits of e-Health hospitals Tracey Johnstone
HOSPITAL care is already changing in many ways as technology and consumer demand drives the way in which medicine is delivered in Australia. Overseas there are already virtual hospitals such as America’s John Hopkins Hospital control centre where staff are equipped with real-time and predictive information that help them to co-ordinate services and reduce risk. Australia doesn’t have this type of centre yet, but it’s not impossible that we could see it sooner rather than later. Associate Professor Ian Scott, director of Internal Medicine and Clinical Epidemiology at Brisbane’s Princess Alexandra Hospital, provides a fascinating insight to the changes we are encountering now and the ones we should expect soon as we move towards delivery models based around prevention, prediction, personalised medicine and participatory health. Participation in our health Prof Scott said we all have a duty to take an active interest in our health and the care we are receiving; to understand the rationale for the treatments and the prescribed drugs, the possible side-effects, what needs to be monitored, and become more confident in self-managing. “With digital guidance
and the other resources, we can put in place, we can help people to become a bit more confident and competent in managing their own treatment,” he said. Avoid hospital The future is home care and outreach services which will allow people to stay at home with care provided by other health teams. “Even through nursing homes, we try not to transfer patients to hospitals if we can avoid it, allowing them to stay in the nursing home and receive care there,” Prof Scott said. “We have a very successful program here at PA where we provide outreach to nursing homes provided by our emergency staff and paramedics.” They have been able to avoid noticeable numbers of hospitalisations of those patients who needed “relatively simple therapy” and would have previously been treated in a hospital. “I think it’s a theme that many hospitals are progressing, providing outreach services and trying to get community services to be a bit more proactive, and trying also to get general practitioners to be more proactive by identifying a person who may be heading towards a problem, getting in and being aggressive to prevent them from getting so sick they need to go to hospital,” he adds. He also expects there
to be a shift to more ambulatory, home-based and digitally mediated care so that patients come to hospital only when really need to. Changing scope of practice Highly specialised roles are unlikely to change, but Prof Scott thinks other specialists will need to blur the boundaries of their role outside of their expert area so that they can understand the impact of what they do has on other organ systems. “In other words, they don’t just look at one organ system, they should be aware of what the whole patient is like in terms of other disease conditions because that is the demographic we are increasingly dealing with,” he said. “We are trying to get away from this process where older folk have to see four or five specialists for each of their organ systems and no one is co-ordinating the show and we are not aware of what is happening with interactions of one drug or another drug that someone else is maybe prescribing. “We have problems with older people being on multiple drugs because they are seeing multiple specialists who really don’t understand the full picture. “There needs to be more generalist training. People will be able to practice in other areas. “They may not be fully qualified specialists in that area, but at least they have enough knowledge to handle a lot of problems in older patients to the
THE FOUR P’S: The future is delivery models based around Prevention, Prediction, Personalised medicine and Participatory health. PHOTO: EVA KATALIN KONDOROS
point where we can avoid sending them to multiple different clinics.” Prof Scott also extends this comment to GPS and allied health professionals, where he sees them already developing specialised interests which they can then treat their patients within their practices. e-Health interventions There is more focus on digital monitoring through tele-medicine and remote sensor techniques which may help to slow down the flow of patients into hospitals. Patients will remain at home where they are monitored for various health issues and the
collected data is fed back to a hospital. “Doctors can make changes to therapy if they think a patient is stepping outside desired parameters and they need to intervene otherwise the patient is going to deteriorate and land in hospital,” Prof Scott said. As seniors become more tech-savvy, the value and understanding of e-Health will allow them to participate a great deal more in their health management. “We are tailoring our care to your individual parameters.” e-Consultations He sees tests being done externally and
Nutritional tips in The Good Gut Cookbook The Good Gut Cookbook will tempt your tastebuds, nourish your body and – most importantly – promote a calm, regular and healthy gut. Featuring 148 recipes, this is the must-have book for a healthy gut. More and more, researchers are finding out how complex and important the gut is to
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patients receiving an e-message from the doctor advising the test outcomes and what actions the patient needs to take. Smaller hospitals “I don’t think we can no longer afford these great behemoths; building brand new hospitals of hundreds and hundreds of beds occupying entire city blocks,” Prof Scott said. “I think those hospitals are no longer viable. I think they are going to become somewhat of a dinosaur since a lot of the space and a lot of activity goes on in those hospitals can be shifted into an outpatient or home-based setting.”
Wellbeing
Exercise should be part of any cancer treatment TUNED UP FOR THE THIRD AGE PAUL McKEON A GROUP of Australian cancer experts are launching a “world-first” position statement, calling for exercise to be prescribed to all cancer patients as part of their routine treatment. The Clinical Oncology Society of Australia (COSA) has prepared the Exercise in Cancer Care paper, which states doctors should prescribe particular exercise regimes and refer patients to exercise specialists with experience in cancer care. The statement has been endorsed by more than 25 health organisations, including the Cancer Council and the Peter MacCallum Cancer Centre, and a
COSA report on the issue has been published in the Medical Journal of Australia. “We’re at a point where the level of evidence is really indisputable and withholding exercise from patients is probably harmful,” said Associate Professor Prue Cormie, chairwoman of the COSA report group and lead author of the statement. “If we could turn the benefits of exercise into a pill, it would be demanded by patients, prescribed by every cancer specialist and subsidised by government.” The COSA statement finds most people with cancer don’t meet exercise recommendations, and outlines a level of exercise which would include: ★ At least 150 minutes of moderate intensity or 75 minutes of vigorousintensity aerobic exercise (e.g. walking, jogging, cycling, swimming) each week and,
★ Two to three resistance exercise (i.e. lifting weights) sessions each week involving moderate to vigorous-intensity exercises targeting the major muscle groups. These views about the importance of regular exercise to our general health are reinforced by all of the medical experts who contributed chapters to our book titled How to stay Healthy, Active & Sharp in Retirement. Irrespective of whether their expertise was in mental health, hearts, immune systems or dentistry, they all stressed the importance of regular exercise. It has the effect of making us healthier and thus improving our chances of not getting the various diseases in the first place. If you would like to find out more about health after 50, the book is available on our website. . Please visit retirement books.com.au.
Brisbane
Seniors 49
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50 Seniors Brisbane
Wellbeing
seniorsnews.com.au Monday, June 4, 2018
Dentures and implants: what’s the best choice? Prevention is the best medicine
AIMING to keep your own teeth for life is the best outcome for everyone, but if we are unlucky, neglectful or a smoker, and some teeth are lost, there are options for their replacement.
EVERYONE SHOULD KNOW
Australian Dental Association Oral Health Committee consultant Dr Peter Alldritt noted, “most medications have a side-effect in the mouth, called xerostomia, which means dry mouth. “You then have less saliva flow which means you start losing suction for your dentures which rely on saliva”. “If you have your own teeth, without adequate saliva your risk of tooth decay goes up because in the saliva there is a lot of proteins, calcium, phosphates, iron and enzymes which neutralises the acidity in your mouth and help to protect your teeth against decay.” Seniors should also be aware that after stopping work, they often experience a decline in their dental health as their eating habits change. “When you retire you may have some morning tea with a biscuit, or a bit of afternoon with a slice of cake,” Dr Alldritt said. “Every time you eat, you get an acid attack on your teeth. “Now you are eating five times a day instead of three times a day, you
BEST CHOICE: Learn more about better dental health, and about implants and dentures.
have now doubled the number of acid attacks and that can put you at higher risk of decay especially if you already have a dry mouth because you are taking a few medications.” There are two common options for teeth replacement – implants and dentures. Dr Alldritt said most dentists will consider all these options for every missing tooth.
IMPLANTS
Implants are increasing in popularity as they are the closest device which
looks, feels and acts like your own teeth. Their technology is getting better all the time, but the price hasn’t. “They are still the most expensive treatment option,” Dr Alldritt said. They are screwed in permanently to the jaw bone. And, as long as nothing goes wrong with the fusion to the bone, they may last a lifetime. It also takes some time to get the desired result as there are a number of steps to be completed in the process of having them settle into your jaw
bone. When you have replaced your teeth due to gum disease, for example, that disease could return around the implants so optimal oral hygiene is important as well as 6-12 visits to the dentist for a complete clean.
DENTURES
This removable prosthesis is much cheaper than implants. It can be made and placed within about a month. When there is no longer teeth and as we age, the jaw bone shrinks so the
PHOTO: SAM EDWARDS
denture gets looser and looser which makes it harder for a “successful” set to be made. “We find a lot of people up relying on denture adhesive,” Dr Alldritt said. Another reason for their decline is the increase in people deciding that wearing dentures – the loose, gum irritating, eating and smiling inhibitor – is just all too much to put up with anymore. They do often rub and cause sore spots, and that trauma can be a pre-disposition to oral
cancer. “It affects more than a 1000 people a year in Australia and it is often diagnosed quite late in its disease progression and therefore the progress is very poor,” Dr Alldritt said. His strong advice is that people with dentures should visit their dentist once a year. Dr Alldritt said there is little that can be one to improve the design of dentures. What can help is retaining as much bone as possible to help hold the denture in place.
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Brisbane
Monday, June 4, 2018 seniorsnews.com.au
Seniors 51
Advertorial
Not the cracking smile you wanted? As we get older, we need to be even more careful about damaging our teeth.
The teeth are the strongest part of the body, but they’re not indestructible. If you have an accident and hurt or crack your tooth, it’s not always easy to tell how much damage has been done. You should see your dentist as soon as possible.” Dr Malcolm Duff BDS (Dund) MGDS RCPS (Glas)
O
ur teeth are subject to wear and tear all through our lives, which can weaken the enamel and make it easier to damage. Teeth can be cracked if you bite something hard, have a trip or fall or grind your teeth. You might have a cracked tooth if eating is painful or your teeth have become more sensitive to temperature.
Cracks are more likely to happen in the molars, as these teeth are put under greater pressure
when you chew. However, these cracks are usually less noticeable than cracks in the front teeth. You might not even know your tooth is cracked until you make an appointment with your dentist.” Can you fix a cracked tooth? During your checkup, your dentist will examine your mouth and use x-rays to find out if your teeth have any cracks and how deep they are. They’ll then discuss your treatment options, so you can choose the
treatment that best suits you. These may include: • polishing for minor surface cracks • a filling to repair the crack and restore the tooth’s appearance • a crown to strengthen a weakened tooth • root canal treatment for deep cracks that reach the centre of the tooth • tooth extraction for teeth that are too badly damaged to repair. Don’t wait for pain Even if you can’t see a crack in your tooth and you don’t feel pain, you should still visit your dentist just to be
sure. Even tiny cracks can become painful or cause more serious problems over time when they’re put under pressure. If you think you’ve injured your tooth, you can make an emergency appointment at Face Value Dental. We’re open most nights until 8pm and our on-site laboratory can design and manufacture CEREC crowns in a single visit. To find out more, contact our clinic in Brisbane CBD.
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52 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
SPOTLIGHT ON THE SENSES: DEMENTIA
Honestly and openly talking about dementia
Breaking down the stigma around cognitive decline Tracey Johnstone
DEMENTIA has been a tough conversation subject in the past, but through Dementia Australia and with the help of added government funding, more people are talking more openly about it. This is a vital step in the battle to combat dementia, according to DA chief medical advisor, Associate Professor Michael Woodward AM. These conversations are opening up the broader community’s knowledge of dementia – its prevention, management and even possible cures. Stigma around dementia It’s one of the issues around dementia that needs combating. Prof Woodward recommends dementia patients can contribute to a positive change in attitude. “We need people with Alzheimer’s to say ‘I have Alzheimer’s like a half a million other Australians and probably in the next few decades. It’s a bugger of a disease. I don’t want it, but don’t treat me any differently. There is still plenty of me left. I haven’t become a crazy person to be shunned just because I am becoming more forgetful’. We need to get Alzheimer’s out of the closet,” Prof Woodward added. Prevention
In the absence of a cure, being proactive in following good prevention strategies is the next best thing. “There have been population level intervention studies that we show we can almost certainly reduce the number of people with decline in their cognition and reduce the number of people with dementia,” Prof Woodward said. “The strategies that seem to work are improving physical and mental activities, reducing our dietary indiscretions and keeping our weight under control, and eating a more Mediterranean, better-balance and not too fast-food type diet.” Keep using your brain He supports dementia patients being encouraged to use their brain and memory, which may slow down the onset of the condition. “We can teach people with dementia to use their brain and to learn new material, and certain memories are not much affected by dementia,” Prof Woodward said. “We don’t give up on the brain once we become forgetful.” Experimental treatments There are a number of treatments being used, such as trans-cranial magnetic stimulation and ultrasound. “They are all in the early stages of research,” Prof Woodward said.
DEMENTIA NEWS: One expert believes we need to learn more and talk more about dementia.
“We need brand new approaches, but we need to do them in a methodical and scientific way. “I don’t want to see what happened with cancer 40 years ago where everybody went off to a Pacific island and got some expensive new therapy that just didn’t work.” Early stages of Alzheimer’s Prof Woodward recommends that anyone with the likelihood of the early stages of Alzheimer’s speak to their
GP about taking Souvenaid, a nutritional supplement. Other management strategies he recommends are: ■ Keep your brain active ■ Get involved in groups and society, creating social interactions ■ Keep physically active ■ Eat a good diet “If you are doing those things, you are doing the best that you can at the time,” Prof Woodward said. Is there a cure? There is no cure found for dementia as yet.
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A lot of money has been spent on working out how to reduce the toxic protein amyloid which researchers believe causes dementia. “We can remove amyloid,” Prof Woodward said. There is a Roche product called Gantenerumab which has been used in high doses in two studies which has been shown to actually remove so much of the amyloid from the brain that people who were previously positive for amyloid have become negative for it.” He points out however
PHOTO: FRED FROESE
there is more research to be done before the solutions to the symptoms can be addressed. In the meantime, researchers are also studying the other toxic protein tau, looking for more answers. “There are a number of possible explanations for why tens of billions of dollars hasn’t produced a cure,” Prof Woodward said. I certainly haven’t given up yet and neither have many of my co-researchers around Australia.”
Money
Monday, June 4, 2018 seniorsnews.com.au
Brisbane
Seniors 53
Understanding the nuances of bequests Tips to think about when go about planning gifts in Will
JOURNALIST TRACEY JOHNSTONE WHEN preparing your will, it’s a good time to consider bequests to charities that are close to your heart, ones that you have supported in the past and want to support one last time. A gift of this nature, known as a bequest, is easily included in a will and can be made to any number of people and charities – it’s your decision. Individuals ■ You are free to give the contents of your estate, under your will, to whoever you wish. ■ The ‘natural person’ must be alive at the time of your death. ■ They must be recognised as a ‘natural person’ under law, not an organisation. ■ If you give a bequest to someone who has died
before your estate is settled, the bequest will fail. Charities You need to ensure: ■ The charity is registered with the Australian Charities and Not-for-profits Commission. The charity must have a charitable purpose. ■ That your will accurately describes the charity – its full name, registered address, even it’s ABN – so that you leave no doubt as to who the intended recipient is. If you make a bequest to a charity which you don’t fully describe in your will, that bequest can go to places that you didn’t intend or it may fail due to the lack of clarity. To search for a charity’s Australian registration details, go to www.acnc.gov.au. Why leave a bequest? When planning a bequest you may consider
the following: ■ If I could change things for the better in my community, what would they be? ■ What causes do I care the most about and want to support? ■ Do research, public education, sport, self-help, community groups, international aid or advocacy appeal to me? How are gifts made? Generally, the bequest from an estate has to be written into a will or a valid codicil. There can be exceptions where a court can recognise a testamentary document which reflects the deceased’s true testamentary intentions and which can be admitted to probate. Most solicitors can advise you or talk to an estate planning specialist for complex matters. To find them, phone your state Law Society office.
GOOD TURN: A bequest is easily included in a will and can be made to any number of people and charities. PHOTO: LIDERINA
Sharegift is an another way to get rid of small parcel, low-value shares Andrew Heaven, WealthPartners
SHAREGIFT Australia (SA) is a not-for-profit organisation that provides shareholders with an easy and tax-deductible way to sell and donate small parcels of shares. There is no cost for the service – 100 per cent of the market value of the shares is donated to the charity you nominate
provided the charity has Deductible Gift Recipient status. Donations of $2 or more are tax- deductible to the shareholder. To qualify for this service, the shares must be for an ASX listed company, not be owned by a self-managed super fund and the value of each shareholding being transferred must be greater than $2. To be donated, eligible
shares will need to be either issuer sponsored or sponsored by a SA supporting broker. For further information, phone 1300 731 632 or go to sharegiftaustralia. org.au. If you are unsure of the status of the organisation, go to the Australian Charities and Non-For-Profits Commission at acnc.gov. au to search their register.
Leave the legacy of a cancer-free future for children Consider leaving a gift in your will to The Kids’ Cancer Project, a charity dedicated to funding childhood cancer research. Visit thekidscancerproject.org.au/giftinwill to learn more or phone Veena Singh in confidence on 02 8394 7715. Complete the form to learn how your will can help the littlest cancer patients. Post to (no stamp required): The Kids’ Cancer Project REPLY PAID 6400 ALEXANDRIA NSW 2015
Title:
Name:
Address: State:
Send me more information
Telephone:
Request a call from Veena
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Postcode:
A donation of shares is still treated as a disposal and may be subject to capital gains tax. In the event of a capital gain, CGT may be payable independent to any tax deduction received for the value of the shares on transfer. In your situation, if the market value of the shares is lower than the purchase cost of the shares, the difference will be treated as a
capital loss and may be used to offset capital gains on other shares sold in your portfolio or can be carried forward as a capital loss. Presuming you nominate an eligible charity, you will receive a tax deduction for the donation of the value of the shares and you can use the tax losses to offset your capital gains. The deemed disposal
date of the shares will be the date the shares are transferred from your ownership to SA. To qualify to claim a tax deduction for the 2018 financial year, share donations need to be submitted to Sharegift by 5pm on June 26, 2018. Notwithstanding the tax benefits associated with this service, your donation will help the work of your chosen charity.
54 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
Money
No nasty surprises in this Federal Budget
Most of them will not kick in until July next year
FINANCE TONY KAYE AFTER introducing tougher financial measures for seniors in 2017, the latest Federal Budget was ostensibly designed to please. It didn’t contain any nasty surprises for seniors, as such, but rather a series of measures focused on giving retirees a financial boost. Yet, all of the changes announced are not due to come into effect for another year. They include an expansion of the Pension Work Bonus (PWB) and the Pension Loans Scheme (PLS), allowing pensioners to earn more from paid work, and helping older workers to re-enter the workforce.
PENSION WORK BONUS
From July 1, 2019, the PWB will increase to $300 per fortnight, up from $250 per fortnight. This means that the first $300 of income from work each fortnight will not count towards the pension income test. This is in addition to the income-free area, which is currently $168 a fortnight for a single pensioner and $300 a fortnight (combined) for a pensioner couple. So, a single person with no other income will be able to earn up to $468 a fortnight from work and get the maximum rate of Age Pension. Pensioners will also continue to accrue unused amounts of the fortnightly PWB, which can exempt future earnings
MONEY ADVICE: No nasty surprises in this budget.
from the pension income test. The maximum accrual amount will increase to $7800 per year. The government is also extending eligibility for the PWB to earnings from self-employment. That means a pensioner can earn $7800 per year through self-employment without impacting their pension. To ensure the PWB only applies to actual engagement in work, there will be a ‘personal exertion’ test. It is not intended that the PWB would apply to income associated with returns on financial or real estate investments.
PENSION LOANS SCHEME
From July 1, 2019, the government will expand eligibility of the PLS to all Australians of Age Pension age, including maximum rate age pensioners, and increase the maximum allowable
combined Age Pension and PLS income stream to 150 per cent of the Age Pension rate. Full rate pensioners will be able to increase their income by up to $11,799 (singles) or $17,787 (couples) per year by unlocking the equity in their home. PLS participants have the flexibility to start or stop receiving PLS payments as their personal circumstances change, and generally repay the loan once their home is sold. Existing age-based loan to value ratio limits will continue to apply. This means that PLS holders will not be able to owe the government more than what their home is worth. The current PLS interest rate of 5.25 per cent per annum will apply to existing and new loans. The measure will give older Australians more choice to draw on the equity in their homes to support their standard of living in retirement.
PHOTO: PEOPLEIMAGES
RE-ENTERING THE WORKFORCE
The government announced it will provide incentives to businesses to hire workers aged over 50, encompassing wage subsidies for employers worth up to $10,000. A Skills and Training Incentive also will provide up to $2000 for workers aged 45-70 at risk of being made redundant through technological or economic change to undertake reskilling or upskilling.
WORK TEST EXEMPTION
From July 1, 2019, Australians aged 65 to 74 with a total superannuation balance below $300,000 will be able to make voluntary contributions for 12 months from the end of the financial year in which they last met the work test. The work test exemption will give older Australians additional
flexibility to contribute more into superannuation as they move into retirement. Total superannuation balances will be assessed for eligibility at the beginning of the financial year following the year that they last met the work test. Existing annual concessional and non-concessional caps ($25,000 and $100,000 respectively) will continue to apply to contributions made under the work test exemption. Individuals will also be able to access unused concessional cap space to contribute more than $25,000 under existing concessional cap carry forward rules during the 12 months. As bring forward arrangements for non-concessional contributions are not available to those 65 and over, individuals will not be able to access bring forward non-concessional contributions under the
work test exemption.
THINGS TO DO BEFORE JUNE 30
■ Make sure you make your minimum pension payment before June 30. ■ If you don’t meet the minimum pension payment, the Tax Office deems your super fund to have not been in pension for the whole financial year, meaning you’ll pay tax on income and gains for that period. ■ If you had more than $1.6 million in pension or transition-to-retirement pension on June 30, 2017, you were able to then potentially take advantage of the Capital Gains Tax relief provisions that were outlined to soften the blow of the new Transfer Balance Cap of $1.6 million. These decisions need to be made soon, if they have not been made yet. Tony Kaye is the editor of listed financial services company InvestSMART. www.investsmart.com.au
Money
Monday, June 4, 2018 seniorsnews.com.au
Brisbane
Seniors 55
Your money or your life Learn about redesigning your identity in your retirement Paul McKeon Your Retirement
PETER was a retired state government employee who, with his wife, had a comfortable but not substantial pension from his super fund, plus a couple of hundred dollars per month from the aged pension. While they certainly weren’t wealthy, Peter was worried that their funds would run out before they died. He was concerned about the increasing cost of living and was always checking the prices for everything and wherever possible forgoing things like holidays, going out with friends, regular maintenance on his house and car and anything involving spending money on anything that wasn’t essential. The result of this behaviour was that Peter and his wife slowly withdrew from their network of friends and acquaintances and became isolated in their own community.
They may have been making their money last longer, but they certainly weren’t having much fun. The years after we leave full-time work give us a chance to redesign out lives to focus on ourselves and the things we would really like to do.
❝
Our life is a lot bigger than how much money we have in our bank account.
Most of us have to re-invent ourselves to a greater or lesser extent. We no longer have our identity defined by our work and for many people, that can be a difficult adjustment. Our “real” identity is more about characteristics like our attitude, our core beliefs, our humour, our empathy, our compassion, our integrity and our intelligence. Once we start to think
RETIREMENT: Most of us have to re-invent ourselves to a greater or lesser extent.
about important issues like these, we realise that our life is a lot bigger than how much money we have in our bank account. Sure, we need to be
responsible with our finances, but money is just the means to an end – not an end in itself. If you would like some
information and advice on how to make your years on the other side of 50 some of the most satisfying of your life, our books can help.
PHOTO: YAZOLINOGIRL
We have five of them and they cover all the main issues that most people have to manage. Find out more at retirementbooks.com.au.
AUSTRALIA’S FIRST NON PROFIT LAW FIRM New Way Lawyers is a law firm with a difference. We are Australia’s First Non Profit Law Firm. As a non profit law firm we are not motivated by profit or financial gain because there are no shareholders or partners in our organisation. This means that our fees for services are more affordable because unlike other law firms, the purpose of our fees is to cover costs, not to generate profit. We practice exclusively in the emotional areas of estate law and family law.
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56 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
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AUTHORISED WARRANTY AGENT
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Buyers should be cautious when dealing with car sellers that are overseas and should always arrange to view the vehicle prior to the transfer of any money.
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Monday, June 4, 2018 seniorsnews.com.au
Seniors 57
Trades & Services
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58 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
Live and let’s save Golden years of retirement
WE SHOULD all be rewarded with a pot of glorious gold at the end of the retirement rainbow. Many seniors will still be working but need to plan what their future will look like in retirement. Maybe that will include travelling, volunteering, looking after the grandkids or downsizing to a cheaper, more manageable style of living. As with all major life changes, your regular income will change over time, so it’s good to review your finances at the end of each financial year. Prior preparation will assist with a smoother transition into retirement. Some income sources during retirement to help with ongoing expenses: Age pension, home
BE THRIFTY AND THRIVE NICKY NORMAN equity release, income from super, investments outside of super, part-time employment, selling the family home. Keeping an eye on your finances: ASIC has an app, TrackMySPEND, which can give you a clear picture of your purchasing habits, and help gain control of your money. You can record the following types of expenses: your weekly household budget, costs for special events like weddings or celebrations, work or travel expenses,
coffees, lunches and any other cash expenses that you find hard to record. This app allows you to nominate a spending limit (per week, fortnight, month or year) and track your progress; separate ‘needs’ and ‘wants’ to identify opportunities to save; create ‘favourites’ so you can track frequent expenses; view your expense history; add ‘tags’ to categorise expenses and set spending limits for each category; create expense reminders sent as text messages to your phone; auto-fill expenses based on past entries. Bonus features include free data backup to prevent data loss, syncing your profile and use on multiple devices, exporting data to a CSV
POT OF GOLD: Good money management now will assist towards greater financial rewards in retirement.
file (for Excel, or other financial software). For more go to www. moneysmart.gov.au. Financial assistance: If you need financial assistance advice, particularly if you are in debt and have legal
problems, there are community legal centres and Legal Aid that offer free legal advice and services. Queensland – Legal Aid Queensland 1300 651 188 and NSW – Legal Aid New South
Wales 1300 888 529 or (02) 9219 5000. Women’s Legal Services Queensland – 1800 957 957 or 1800 457 117 (rural, regional and remote) and Women’s Legal Services NSW – (02) 8745 6900.
Winter planting ideas for newest rose varieties A RANGE of beautiful new roses becomes available during winter so now is the perfect time to start planning which varieties you want to plant in your garden. Yates have three stunning new-release roses from Treloar Roses to tempt you: Unconventional Lady (Korsamasi) This is a hybrid tea rose with large, deep, pink, fragrant flowers. The vigorous bush grows to around 1.6m tall and its long flower stems make it a wonderful rose for cutting. Climbing Future (Korjoslio)
It’s a climbing rose that is covered in softly scented large white flowers with a pale pink blush. Growing to around 2m tall, it’s a beautiful rose for growing against a fence or over a large arch. Garden of Roses (Korfloci) This one is a floribunda rose with delicately scented, full soft apricot blooms. It’s a compact rose, growing to around 60cm high, so is ideal for smaller gardens and pots. Roses do best in cool to warm temperate zones. ■ When deciding on where to plant any new roses in your garden,
choose a spot with well-drained soil that receives at least six hours of sunshine a day. ■ An area with good air movement is also beneficial, as this will help to reduce disease problems. ■ If planting a new rose in a pot, use a pot that has good drainage holes and fill with a good quality potting mix like Yates Premium Potting Mix.
CATERPILLAR TIME
With vegetables like kale, broccoli, cabbage and cauliflower in full swing, caterpillars like the cabbage white butterfly caterpillars will be on the
rampage. Even the smallest of them can chew through mountains of foliage and left unchecked can result in heartbreaking skeletonised leaves. You may not see them, just their damage or droppings, as many are cleverly camouflaged. They are easily controlled by regularly spraying with Yates Success Ultra. Spraying should start as soon as the first caterpillars or their damage is spotted and repeat applications every seven to 14 days. For more great winter gardening ideas, go to www.yates.com.au.
DEEP PINK: The Unconventional Lady rose is a new offering from Treloar Roses. PHOTO: TRELOAR ROSES
Event Cinemas “Amore” Screening Giveaway Thanks to Event Cinemas, we have 10 double passes to give away to their screening of André Rieu’s “Amore” concert film.
Affectionately known as ‘The King of Waltz’, André Rieu stages an annual summer concert series in his beautiful Netherlands hometown of Maastricht, performing for thousands of fans from all over the world against the stunning medieval backdrop of the town square. Visit eventcinemas.com.au for more details on the screening. To be in the running, simply visit seniorsnews.com.au/competitions to enter online. Good luck!
Visit seniorsnews.com.au/competitionterms for full competition terms and conditions. Promoter is ARM Specialist Media Pty Ltd of 2 Newspaper Place, Maroochydore Qld 4558. Promotional period 04/06/18 - 06/07/18. Competition drawn 2pm 06/07/18 at Cnr Mayne Rd and Campbell St, Bowen Hills, Qld 4006. Winners announced in Seniors August Editions 2018. Total prize value $400.00 (including GST). Entry is open to all permanent residents of Queensland, residing in the Gold Coast, Sunshine Coast, Brisbane and Toowoomba Seniors distribution areas and NSW in the Northern NSW, Central Coast and Coffs & Clarence Seniors distribution areas.
Wellbeing + Travel + living + Money
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Visit www.seniorsnews.com.au for more information.
Puzzles
Monday, June 4, 2018 seniorsnews.com.au
JIGGERED
4/6
The challenge is to rearrange a crossword which has been broken into 25 sections. One letter has been given to get you started. Work out which 3x3 square fits in with that letter and write in the letters. You can also shade the black squares if you find it helpful. After completing the first 3x3 area, work out which square joins on to it, and continue until you have made a complete crossword.
B U S E R A C
D U O B S E
T H E M R
I F N G
Y E E
N A C A R E
E E D R E R A
R O A P E M B
T T R S H
E F C R E T
G V E R E
S T E A R G
B L S E T H
S O I P E U
C U R A O
U R E E E M
T L E I F L E
U N A M B U
S E S S J A
C K S A A T I C
S C A R B A K
L P A W L X O
L A K W B E A
T Y
D T E A O T
M A S
K S C
S L O
Brisbane
QUICK CROSSWORD Across 1. Reunited (10) 7. Long-limbed (5) 8. Folds (7) 10. Alters (8) 11. Boast (4) 13. Speaker (6) 15. Mollycoddle (6) 17. Move slowly and cautiously (4) 18. Counselling (8) 21. Horses (colloq) (3-4) 22. Bury (5) 23. In particular (10)
Down 1. Stiff (5) 2. Happy shout (3,2,3) 3. Arrested (colloq) (6) 4. Frozen (4) 5. Makes certain (7) 6. Perplexing (10) 9. Tourists (10) 12. Benevolence (8) 14. Bowmen (7) 16. Breakfast food (6) 19. Mad (colloq) (5) 20. Deal out (4)
1
2
3
Seniors 59 4
5
6 7
8
9
10
11 12
13
14
15 16
17
18
19
20 21
22
TRIO
Can you complete these four words, using the same three-letter sequence in each?
SUDOKU
23
Fill the grid so every column, every row and 3x3 box contains the digits 1 to 9.
V
REFER, SEARCh, TRAIPSE, UNSORTED, VEGETABLE.
ALPHAGRAMS L E E R H E R
L
U
D S I A P E M G A V E S S T L I L E T T S H U A M B O C A U T T R Y E E F R E L R A X N I N U G
SUDOKU
K S A I C K S C U E E M P W L O F Y E E
JIGGERED
TRIO: hOR
Across: 1. Reconciled 7. Leggy 8. Creases 10. Modifies 11. Brag 13. Orator 15. Cosset 17. Inch 18. Guidance 21. Gee-gees 22. Inter 23. Especially. Down: 1. Rigid 2. Cry of joy 3. Nicked 4. Iced 5. Ensures 6. Flummoxing 9. Sightseers 12. Goodwill 14. Archers 16. Muesli 19. Nutty 20. Mete.
QUICK CROSSWORD
Discover a New Destination Every Month Look out for Wanderlust in the next issue of Seniors
6729615et
Good 25 Very Good 34 Excellent 43+
A C S S S A F R E
MA
S G O B R E O R A R E J K E C A T
550
A E
D B A S E T T A S T E B A R U S C U A A N C A K E L A W B E
TODAY
A
FREER ARCHES PARTIES ROUNDEST GET A BEVEL
M
D L
M R
How many words of four letters or more can you make? Each letter must be used only once and all words must contain the centre letter. There is at least one nine-letter word. No words starting with a capital are allowed, no plurals ending in s unless the word is also a verb, e.g. he burns with anger.
T E O R O P E M D O B E S C R B A T H E R
WORD GO ROUND
WORD GO ROUND
Solve the anagrams. Each solution is a one-word anagram of the letters beside it, and the five solutions are sequential. For example, if the five-letter solution starts with J, the six-letter solution starts with K, and so on.
alameda alar alarm alarmed alder area areal armada armed dale dame dare deal dear derma dermal dram drama dream earl lade lama lame lamed lamer lammed lard lead lemma madam made male mama marae mare marl marled MARMALADE mead meal medal medlar rale rammed read real realm ream
ALPHAGRAMS
60 Seniors Brisbane
seniorsnews.com.au Monday, June 4, 2018
ADVERTISMENT
Looking to buy into a lifestyle resort?
I
f you’re considering right-sizing your lifestyle as part of your retirement plan, then the question of how to finance this next stage of life can be daunting for some.
It is an often-stated view that Baby Boomers are typically cash poor and asset rich, making right-sizing an attractive way to free up the equity in your home. Living Gems General Manager Vlad Pullich, said that Opal by Living Gems is designed for active over 50s and offers a popular formula to home ownership which is beneficial financially and offers peace of mind to homeowners. “Premium and affordable homes are available as part of our master planned community,” says Mr Pullich, “Homeowners can relax and enjoy the freedom of onsite management as well as the security of living within a gated resort.” “Homes at Living Gems Toowoomba start at $350,000 and homes Opal by Living Gems start as low as $282,000.”
“If the average family home sells for $450,000 buyers can use part of this equity to buy into a lifestyle resort and allow the remainder to work as an investment.” Living Gems sales manager Victoria Dent said that each resort is located close to local amenities and picturesque day trip locations. “Marcoola beach is only five minutes from Living Gems Pacific Paradise, one of Queensland’s best beaches. Homeowners also drive 30 minutes to reach Noosa and enjoy scenic walks through the National Park.”
“The Glass House Mountains are a short 20-minute drive from Living Gems Caboolture, a truly breathtaking destination. Homeowners also have easy a ccess to Brisbane City which is 55 minutes from the resort.”
hair salon, library, games room consultation room, BBQ pavilion, lawn bowls, heated swimming pool, spa, sauna and a tennis court.” “Homes at the resort are stamp duty exempt, also, there are no deferred management fees to worry about when purchasing a home with Living Gems.”
“Homeowners at Opal by Living Gems enjoy the resort walking trails that follow Quinzeh Creek and loop around the resort lake. Mount Tamborine is also within 30 minutes of the resort.”
To book a personal tour: 1800 785 594 lyn@livinggems.com.au
“The facilities include the following: a bar, lounge area, ballroom with dance floor, theatre stage, change rooms, commercial kitchen, meeting room, arts and crafts room, workshop, cinema, music room,
www.livinggems.com.au
“Living Gems Toowoomba is positioned in the beautiful Darling Downs region, home to the Toowoomba Flower Festival and an array of wonderful parks and gardens.”
SUNSHINE COAST CABOOLTURE | TOOWOOMBA LOGAN VILLAGE
GATED SECURITY
PETS WELCOME SOCIAL CLUB & ACTIVITIES AFFORDABLE LUXURY HOMES NO DEFERRED MANAGEMENT FEES NO ENTRY FEES, OR HIDDEN COSTS
Call 1800 785 594 | www.livinggems.com.au