Brisbane, November 2018

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November, 2018

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BRENDAN HARRIS – COMMENTARY FROM

THE NEW OLDER MAN

VERY FISHY! BASS TO BARRA TRAIL PAGE 32

SENIORS SAY GET RID OF STEREOTYPES BECAUSE EVERY AGE COUNTS PAGE 6

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WELCOME

2

NOVEMBER, 2018// SENIORS

EveryAGE story-makers Gail Forrer Seniors Group Editor

37

Wellbeing

46 What’s on INDEX 3 4 6 8 14 19 27 29 37 42 47

Jono Coleman feature Brendan Harris cover story EveryAGE Counts Talk ‘n’ Thoughts Community Group Guide Regional Retirement Living Living Wanderlust Wellbeing Money Puzzles

THIS month we update you on the Benevolent Society’s EveryAGE Counts campaign. For our part in the campaign we bring you a story package created by our Seniors News intern, Channing Courtney-Eman. My challenge for the 22-year-old fashion and marketing student was to come up with a story, pictures and video of the ‘new, mature-aged man’. Channing set out and discovered Brisbane’s Brendan Harris and brought in young photographer Nicholas Sterkenburg to snap the great fashion shots. All in all this assignment was completed by a small group of people from 20 to 60 years old and certainly EveryAGE counted. The story fits nicely with Movember – while the goal of Australia’s national men’s health month is to raise awareness of men’s cancers, another dimension of good health is feeling the freedom to express yourself and I thought Brendan’s style and outlook demonstrated a strong sense of self and well-being. That’s just what Movember Ambassador, radio and television personality

Jonathan Coleman (who some of you may remember as a reporter on Simon Townsend’s Wonderworld) is espousing as he shares his first hand experience of prostrate cancer and urges men to pursue a healthy lifestyle. We realise that many seniors are investigating alternative housing style. To support your decisionmaking, our Living section features an extensive article pointing to the factors that need consideration when making housing decisions. Furthermore, housing affordability poses a serious challenge. My interview with two women affected by the winding down of the National Rental Assistance Scheme is a snapshot of the ready-made social problems about to happen in the wake of the scheme’s demise. There’s more inside, so grab a cuppa, sit down and enjoy.

CONTACT US General Manager Geoff Crockett – 07 5430 1006 geoff.crockett@news.com.au Editor Gail Forrer – 07 5435 3203 gail.forrer@seniorsnewspaper.com.au Media Sales Executive Brett Mauger – 07 5435 3203 brett.mauger@seniorsnewspaper.com.au Online Get your news online at www.seniorsnews.com.au Advertising, editorial and distribution enquiries Phone: 1300 880 265 or (07) 5435 3200 Email: advertising@seniorsnewspaper.com.au or editor@seniorsnewspaper.com.au Location: 2 Newspaper Place, Maroochydore 4558 Website: www.seniorsnews.com.au Subscriptions Only $39.90 for one year (12 editions) including GST and postage anywhere in Australia. Please call our circulations services on 1300 361 604 and quote “Brisbane Seniors Newspaper”. The Seniors Newspaper is published monthly and distributed free in southeast Queensland and northern New South Wales. The Seniors newspaper stable includes Toowoomba, Wide Bay, Sunshine Coast, Brisbane, Gold Coast, Northern NSW, Coffs and Clarence and Central Coast publications. Published by News Corp Australia. Printed by News Corp Australia, Yandina. Opinions expressed by contributors to Seniors Newspapers are not necessarily those of the editor or the owner/publisher and publication of advertisements implies no endorsement by the owner/publisher.

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SENIORS \\NOVEMBER, 2018

NEWS

3

Jono calls out cancer

Blokes are encouraged to be involved in their own health JONATHAN (Jono) Coleman jokes that these days his body is less of a temple and more like the ageing Pantheon, since his prostate cancer diagnosis last year. The radio and television luminary, Movember Foundation ambassador and cancer survivor is still full of cheek as he shares his message to Aussie blokes to take time this month to grow a mo, make their health a priority and help raise funds for the global men’s health movement. The chubby, 62-year-old poster-boy is also encouraging women to get behind their men by finding ways to raise funds for prostate health research. With a newly minted mo in place, funnyman Jono is spreading the word for men to have the conversation with their GP. “Don’t be a scaredy cat,” he calls out. “If you are 50, or 45 even, get your PSA checked regularly and if you are worried about something, get your doctor to put his finger up your bottom; it takes 30 seconds to give you a clear mind. “Don’t just sit there and do nothing. Be involved in your own health.” Jono was diagnosed with prostate cancer in June last year. He remembers clearly the Friday afternoon when Professor Phillip Stricker at Sydney’s St Vincent’s Hospital gave him the show-stopping news. As the cancer had already spread to his hip bones, he was put through a series of

chemotherapy and radiation treatments. Wisely Jono had taken note not only of his GP’s advice that from 50 onwards he should get his PSA checked, but also of his family’s health history including his dad’s heart problems. He also went through several full medicals in the UK before getting involved in some of the television shows there. Still, the prostate cancer diagnosis came out of the blue. The cancer growth was caught early, and since May he has been in remission.

‘‘

Don’t just sit there and do nothing.

It’s comforting for Jono that both his son and daughter are much more aware of their personal health. “The positive side to getting your PSA and blood test done, is that it makes the whole family aware, and friends and family are very important,” Jono said. “Since I did the Studio 10 thing, talked about it (cancer) on Alan Jones’ radio show and did a big story with Women’s Weekly, and that got picked up in the UK, now I am involved in Prostate Health UK.” He heads back to the UK this month for a week of live shows to celebrate the 30-year anniversary of the Russ and Jono shows that were on Virgin Radio. Prostate cancer isn’t a death sentence Jono declares, and he is proving it by sticking to his

brisbane seniors online

LOUD AND CLEAR: Radio personality Jonathon (Jono) Coleman is now in remission and getting behind the Movember campaign. Photo: Hunter Brad incredible television work schedule of hosting Studio 10 five days a week, doing live advertorials, his own segments on Mondays and Fridays, plus a volunteer radio show on Northside Radio FM 99.3, and a weekly Russ and Jono podcast for the UK from November 5. “My attitude is don’t feel sorry for yourself; be positive,” says the man with the glass half full. “I have a ruined temple, but my body is still my temple and I take the piss out of myself and laugh my way through it.” To support Movember, go to au.movember.com.

Jono and Dano on Double J, circa 1980.

Photo: Contributed

Mentors required

Thinking of Volunteering? Why not teach a senior how to use a computer. We need new mentors to pass on their valuable skills to seniors in their local community. Brisbane Seniors Online (BSOL) currently needs Mentors for iPad and Android devices, as well as Windows and Apple Mac computers. BSOL provides affordable computer tuition for over 50s in the Greater Brisbane area on a one-on-one basis. We use empathetic and patient volunteer mentors to teach learners in their home using their own computer. Volunteer Mentors join for free and can participate in regular advanced training on new technologies. Membership also entitles you to join our special interest groups such as digital and video photography, Apple devices and our Mentor Support Group. To become a volunteer Mentor or to learn more about how we help seniors to get on line, contact BSOL on…

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Tracey Johnstone


4

COVER STORY

NOVEMBER, 2018// SENIORS

A new style for the Channing Courtney-Eman MENSWEAR has taken on a whole new look this year. Liberated from the stereotypes of the past, mature-aged men are free to explore, design and shape their identity through fashion choices. After previous generations of older men were doomed to a uniform of the ordinary – think navy blue boxers, boardies, singlets, thongs and grey suits – the fresh palette of fashion comes as a bright relief. Fashions have broadened the horizon and today there is appreciation for the male who can dress up – or dress down, according to the day. Brisbane’s Brendan Harris naturally personifies the new older man. He’s a well-travelled businessman with a gregarious personality which makes him the perfect personality to run Cafe on the Goodwill Bridge. In this article, Brendan talks about his upbringing, shares his

COFFEE CODE: Brendan Harris up-front in smart, casual work-mode in Brisbane.

Photos: Nicholas Sterkenburg

tips on looking great and how to live your best life after 50. Brendan’s fashion passion began while growing up as the middle child of the Harris boys in the hinterland of Queensland’s Mt Tamborine. Brendan

But fashion pulled at the thread of his personality and existence – channelling his passion into creating the pocket square business A Pocket Affair. “My pocket squares are rectangular, you wear them individually of

jokingly blames the middle-child syndrome for his bold dress. “I would get the hand-me-downs, so instead I got a job and bought my own clothes,” he tells Seniors News. He went on to travel the world and studied in

Devon, England, where he obtained his hospitality qualifications. Back in Australia, he spent large parts of his career working in the Brisbane hospitality scene and managing community venues for Gold Coast City Council.

course, or double them up to get a maximum, structural textured effect,” he said. But it’s not just Brendan’s pocket squares that make him stand out in the crowd. Ultimately, his style is determined, show-stopping at times and experimental. “I believe in pushing the limits,” he said. “First impressions are so important, any age, young, old, it doesn’t matter, my motto is it’s just as easy to put on a nice shirt as it is a horrible one.” He proves the point when he matches sheer black tops under suit jackets. Silk, he explains, is his favourite fabric. “Silk comes in so many textures and blends, silk wool is absolutely beautiful and the saturation of colour is always good,” he said. A combination of traditional and edgy jewellery is another integral part of his look. His hero pieces feature the daily wearing of a Louis Vuitton flip coin ring. “I usually wear my

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This is a photograph of the fire engines in the destroyed fire station in Killarney November 1968. One fire engine ended up over the road in a cornfield.


SENIORS \\NOVEMBER, 2018

COVER STORY

5

older male Louis Vuitton flip coin ring and Breitling watch.

‘‘

First impressions are so important, at any age, young old. appearances with two weekly barber visits and his job, positioned in the brunt of the bright Australian sun, prompts him to use skin products that cope with the harsh light. “I use the majority of Aesop products, Kiehl’s day and evening oil, sunscreen is a must,” he said. Another must-do for the

well-being of the older gentleman is travel. Brendan stresses that be it local or overseas, going on holiday is an essential part of his lifestyle. But that doesn’t mean you can leave the suit at home. Here’s his suitcase for a weekend away to Burleigh Heads. “Tailored shorts, a really nice linen jacket that’s only half-lined, paired with a bright colour,” he muses. “And I’d suggest, at the moment, a really nice cherry red and a nice pair of loafers always with invisible socks.” And it seems men are taking notice of Brendan’s unique and bold style advice. “I have picked up quite a few fellows who want to be styled, it’s a matter of taking them places that I know will fit for them,” he said. Finally, the relaxed fashionista has some simple advice. “Just have fun, fun with your wardrobe and your food.” For story and photo gallery, see the website seniorsnews.com.au.

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wedding band, my engagement ring, and my signet ring plus a nice watch,” he said. Meanwhile, his shoe closet is lined with local brands and designers including his favoured RM Williams boots. In terms of eye wear, Brendan regularly rocks a sleek tortoise shell pair of Tom Ford. Alternatively, Chanel glasses, he notes, are always a good fit. But most importantly, he claims, sunglasses should complement your face and not put them under any stress. On the topic of staples for the average man, Brendan declares every man should have a navy-blue suit in their wardrobe coupled with a cotton stretch white shirt. “A good fitting navy blue suit can take you from the day to the evening, looks great against silver hair of course,” he said. “(And keep) a clean white shirt and one spare that you haven’t touched for that special occasion.” Personal care is another aspect of Brendan’s routine. He keeps up


6

NEWS

NOVEMBER, 2018// SENIORS

Brisbane bike route rated one of the best BRISBANE’S Bicentennial Bikeway is the most popular cycling route in Australia, and one of the most used in the world. Bicycle trip numbers are monitored by a state-of-the-art electronic bike counter that is funded by Brisbane City Council. The bikeway ranks among the world’s top 10, taking in more than 210 routes, in 53 countries, with counters. Bicycle Queensland chief executive Anne Savage said the milestone of one million bicycle trips, which would be reached this year, highlighted the great success of the Bicentennial Bikeway and emphasised the value of quality bicycle infrastructure. “This is a victory the whole community can celebrate – bikeways build better communities and get people to their destinations directly, quickly and without delay,” she said. “Achieving the target of one million trips and maintaining a ranking among the top 10 most cycle-friendly cities in the world is a major accomplishment and demonstrates the value of council and state government investments in healthy travel. “Brisbane is the only Australian city to feature in the top 10 on a list of 211 counters worldwide, showcasing the viability and value of bikeways in transporting significant numbers of commuters and recreational riders. “About 5000 people ride along the Bicentennial every day, with that number set to continue growing as our population booms.”

MKING A POINT: EveryAGE Counts advocates Professor Bill Metcalf and Christine Logan with Benevolent Society CEO Jo Toohey (centre) at the launch of the EveryAGE Counts anti-ageism campaign. Photo: Benevolent Society

Anti-ageism attitude

Tracey Johnstone CHANGING attitudes to ageing has to happen – that’s a given. But how it happens and when is the challenge being taken up by the social campaign EveryAGE Counts. The anti-ageism campaign, which is the brainchild of the Benevolent Society, but driven by a powerful and diverse coalition of organisations and individuals. A new website, video messaging for social media and a pledge document are the start. “I stand for a world without ageism where all people of all ages are valued and respected and their contributions are acknowledged. I commit to speak out

and take action to ensure older people can participate on equal terms with others in all aspects of life.” EveryAGE Counts will be a long-term campaign. Ten or 15 more years from now its supporters hope its real value is seen and felt. In the short-term though there is a lot of work to be done to change the entrenched overt and covert attitudes of all ages to ageing Australians. “We know that unless we can get to the heart of these attitudes and beliefs to expose and redress them for their unfair and outdated assumptions, we will have little success in dismantling the barriers and assuring that all Australians, right across life from birth right through to very old age,

can have the opportunity to live their very best of life,” Benevolent Society CEO Jo Toohey said. “Ageism is stereotyping, discrimination and mistreatment based solely on age.” Adapting to the changing world is part of the challenge. More of us are not only living longer lives, we are also living healthier ones. We want to stay engaged with and involved in the world around us. Also, the younger generations now are expected to be living just as longer lives. So, what EveryAGE Counts achieves in its battle against ageism now will benefit both the current older Australians and the ageing generations that follow them. Author and social

commentator Jane Caro is on the steering committee of the Every Age Counts campaign. Caro says she has a “sharp eye” for inequality, thanks to her decades of active feminism. “I see it very clearly and I draw a lot of parallels between what has worked for feminism and what we should probably be thinking about doing with ageism,” she says. Losing the stereotypes of yesteryear is part of the change process. “New generations of older people, including me, are refusing to accept the attitudes and stereotypes about our own experience of growing older; we want to age differently from the previous generations, and we are,” Ms Toohey said. The co-chairman of the EveryAGE Counts coalition

steering group Robert Tickner said the coalition has set itself five key areas. ■ Advocacy, whole of government political engagement and public campaigning. ■ Addressing structural barriers particularly where ageist policies or entrenched practices prevent access to participation. ■ Increasing the diversity and accuracy of representations, including language, of older people in the media, advertising, the arts and public discussion. ■ Build around Australia the grassroots social movement. ■ More research and policy development. For more information, go to www.everyagecounts. org.au.


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NOVEMBER, 2018// SENIORS

Threefold answer to housing needs

Talk 'n' thoughts

VITAL ACTION NEEDED TO HOUSE SENIORS AS POPULATION REACHES BOILING POINT CEO of Queensland’s largest social and affordable housing provider, Horizon Housing, is calling for immediate affordable housing action for Australia’s ever-increasing ageing population. – Jason Cubit

FUTURE: Affordable housing needs to be addressed.

Photo: Paul Vasarhelyi

‘‘

Horizon Housing is part of Community Housing Limited, Australia’s largest community and affordable housing provider.

THE POPULATION PREDICAMENT IT’S Australia’s startling reality; earlier this year our population reached 25 million. An impressive yet eerie milestone for a figure that skipped the queue, arriving 33 years ahead of its original forecast. According to the last census, there are 3.7 million Australians over 65 years old. Within the next 40 years, an outstanding one in four Australians will form part of this demographic – that is approximately 8.7 million

Australians over the age of 65. Each year, Anglicare Australia conducts research on the current private rental market to assess if it’s possible for low income earners to afford appropriate accommodation. This year’s Rental Affordability Snapshot revealed, of 67,365 properties listed for rent in March this year, there are only about 833 rental properties in Australia considered affordable and appropriate for single pensioners. This disconcerting number will only decrease as the first houses under the Government’s National Rental Affordability Scheme begin to wind down in December this year. WHO IS MOST AT RISK? OVER our 25 year history, Horizon Housing has identified an increasing trend in demand for housing from older people, particularly older single women unable to

support themselves in the private market. Older Australian women are particularly vulnerable to homelessness later-in-life. According to Mission Australia (2017), contributing factors include low superannuation funds available, financial dependence on the pension and domestic and family violence. Couple this with the systemic norm of spending significant time out of the workforce to raise a family and we are left with more women who become susceptible to housing stress and homelessness with age. It’s a nationwide tragedy that the average superannuation of women at retirement is about half of men (46.6 per cent), according to a study by the Australian Institute of Health and Welfare (2016). With figures as startling as this, where on earth do we even start?

THE SOLUTION HORIZON seeks to provide the affordable housing to those disadvantaged in our community. However, demand for services is – and will continue to be – staggeringly high. The Affordable Housing Portfolio has a waiting list reviewed every three months with an average of 250 applicants. About 16 per cent of our 2500 properties across the Horizon Housing portfolio are tenanted by people over the age of 55. Of this number, 60 per cent rely on government assistance as their main source of income, with little money to spare by the end of the week. The solution is three-fold. Increased, diverse affordable housing options, better support to age in place and an increased financial assistance for our pensioners is key. Easier said than done, yes, but I am confident that it can be done.

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NEWS

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NRAS scheme finishes Gail Forrer IT’S become just one of those things. The government’s National Rental Affordability Scheme – set up in 2008 and initially proclaimed as a “long-term” commitment by the Australian Government for investors prepared to build affordable rental housing – is winding down. Recently I went to the Gold Coast to speak to 71-year-old Dulcie, who has lived in a Southport (Queensland) unit complex with her husband for about nine years. They reared six children and worked all their lives until they suffered ill health and retired. Dulcie said that, just like everyone else, when they were younger they had dreams they wished to achieve but life took unexpected turns, including major illnesses. Nevertheless, she said: “We have worked and paid our taxes”. The unit they rent is subsided by NRAS and they will not be able to

afford to live there without the assistance. Dulcie’s neighbour, 72-year-old Cheryl, has also spent a good deal of her life in full-time work, however, similar to many women of her age, she attributes her financial position to divorce, pay disparity and part-time caring for her family that left her with little superannuation. The provision of NRAS has enabled Cheryl to rent the same unit for the past seven years. Similar to Dulcie, the government decision to wind down the scheme has left her distressed and fearful that she will end up homeless. Another resident, Pam, has twice written to the Prime Minister, Scott Morrison. An extract from her letter dated September 17 stated: “I am currently residing in an NRAS unit at Southport on the Gold Coast in Queensland. “These units are all individually owned and the owners are subsidised an amount of approximately $120 per week by the

LIVING IN FEAR: Dulcie and Cheryl are afraid they will not be able to afford rent when the government subsidy ceases. Photo: Gail Forrer government, which allows the placement of low-income earners and pensioners into their units at a reduced rental. Everyone in these units is on a low income. “I am on an aged pension and so are many of the tenants. “I have been advised that the Federal Government will cease these subsidised payments to the owners towards the end of 2019. “I am writing to advise

you that in doing this, the government is going to force thousands of retired and low-incomes earners into homelessness, as it will mean that the rents will sky rocket to amounts which we cannot afford to pay. “The extra amount payable will mean a lot of people are going to be forced out onto the streets, as there will no longer be a support mechanism in place for them.”

On October 14, Pam wrote again advising of her disappointment at not receiving a reply from the Prime Minister. Horizon Housing chief executive Jason Cubit said: “The industry has known about the end of NRAS for a number of years now. “We’ve been hoping that a replacement scheme would be announced – but it hasn’t. “What we are expecting to see once NRAS wraps up is an increase in rent prices across properties leaving the NRAS scheme of around 20 per cent. “This means if you’re currently paying $336 a week, when that incentive expires that could potentially go up to at least $420 a week – a considerable jump when you consider many of these tenants are already struggling to get by.” ■ NRAS began on July 1, 2008. Rounds one to four and a smaller “shovel-ready” round went ahead and successful applicants were granted an entitlement (or “allocation”) to receive an

annual incentive for 10 years for each approved rental dwelling. In the 2014–15 budget, the government announced it would not proceed with round five and that the scheme would be capped at 38,000 allocations The scheme will conclude in 2026. NRAS is administered under the legislative framework comprising the National Rental Affordability Scheme Act 2008 (NRAS Act) and the National Rental Affordability Scheme Regulations 2008 (NRAS Regulations). As announced in the 2014-15 budget, there will be no further funding rounds or new allocations of NRAS incentives beyond those currently allocated in the scheme and held by approved participants. Info sourced from: www.dss.gov.au/housingsupport-programsservices-housing-national -rental-affordabilityscheme/about-thenational-rentalaffordability-scheme-nras.


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NEWS

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Classic trends for men Cut it up in brand new hair space Channing Courtney-Eman COME on in for a game of pool and ... a haircut. New-generation barbershops have combined traditional skills with a modern aesthetic shaped to the operator’s particular style and personality to meet their customer’s requirements. But while their signature look is typically individual and unique, the one thing they share is a masculine, friendly environment where no one is embarrassed about wanting to look good. Seniors News approached the innovators of the modern barbershop, Jimmy Rods and spoke to Brisbane’s Woolloongabba store manager Geoff Willett about the latest hair trends for the mature man. Geoff said most mature men opted for traditional hair styles. “They prefer short haircuts, so the classic short back and sides is always going to be the case,” he said. How short should you go? “If you have really fine hair you don’t want to be doing a No.1 or No. 2 because you’ll look like you’ve been scalped. You might try a No.4 around the sides with a bit of length on top,” he said. With a plethora of products on the market, there is a perception men must wash their hair every day. According to the pros, this is a major misconception. “At least shampoo and condition twice a week, depending on how oily your hair is, and also how

SUPER STYLE: Barber Geoff Willett shows off his short back and sides .

Photos: Nicholas Steykenberg

dry your scalp is,” he said. To style your hair these days, there’s many options available from wax, gels to pomades but there’s a solution for an effortless hair style. “If you want a natural look, low maintenance, easy to wash out, a matte pomade, it gives the hair a natural look, it will hold the hair in place without making it making it to appear too greasy or oily,” he said. As men, we all know shaving can be a hassle and sometimes you break out in an unfortunate rash. Geoff says heat will solve all shaving mishaps. “Heat, heat and more heat: If you can get your blade hot and your skin hot, it softens the skin and you’re less likely to rash up – and as hot as

“Definitely, the older guys tend to trim, so there’s always a stray antenna to get waxed or plucked. Stick to what shape you’ve got, just tidy up,” he said. As we age, just like George Clooney, strands of silver begin to shine. “A grey horse is as good as a black one, back in the day you kind of thought grey hair made you look old,” he said. “Now it’s meant to be distinguished. The majority of guys tend to run with their greys.” And finally: “Keep it clean, don’t let too much product build up in your hair, shampoo it twice a week, style your hair with water-based products and go in to the barber with a photo of what you want,” he said.

Geoff takes time out to shoot some pool in the barner shop. you can handle,” he advises. Using an after-balm or aftershave is a necessity for the perfect shave and new market products also mean you have access to gental, non-alcohol based balms. “Back in the olden

days, aftershaves were mainly alcohol based, it’s the old- fashioned ones that sting,” he said. “Now a lot of guys use an aftershave balm instead of an alcohol based aftershave, it’s a lot kinder on the skin. “You can get menthol

bases and that sort of thing. It just helps to close the pores up without getting that sort of rash.” In the past few years we’ve seen women paying a lot of attention to their eyebrows, but what about men: Should we be grooming them too?

Time to doff your hat Channing Courtney-Eman

ADD A HAT: To change your look, simply don a hat.

Photo: Contributed

BE IT for fashion or shade, the addition of a hat can shape a whole fashion look. ■ The Aussie Straw Hat A great accessory for the beach, the woven straw applique allows for a light and airy wear resulting in a relaxed look. The wide brim will protect

your face, neck and ears from any damaging rays! ■ The Staple Sports Cap Perfect for the races or a sunny day on the green. The sports cap exudes personality and modernity to the outfit of a mature gent. Best to wear a plain coloured cap as simplicity is much classier. Remember the golden rule: less is more. ■ The Boujee Top Hat The crowning glory of

hats. This accessory will polish any formal outfit. Usually worn in black or grey colourways, this hat will elevate your outfit for any suave occasion. TIP: It's great at hiding bald spots! ■ The Classic Boater This summer’s Must-have accessory. Popular in the ’20s, the Boater has returned. Pair with a light white linen shirt, chino shorts.


SENIORS \\NOVEMBER, 2018

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NEWS

NOVEMBER, 2018// SENIORS

Digital work skills helpers Tracey Johnstone NEWLY launched, the free digital skills program Digital Springboard is helping older Australians improve their workplace and everyday life digital skills. By 2030, about 90 per cent of all jobs will require digital skills, which means that gaining a reasonable level of confidence in using technology is critical to future job survival whether you are employed or volunteering. Developed by the not-for-profit social enterprise Infoxchange and supported by Google, Digital Springboard’s primary focus is on workplace skills. Seniors who already have basic computer skills, some of which may have been gained through programs such as Be Connected or Telstra’s Tech Savvy Seniors, can utilise the Digital Springboard to take the next skill step up. “A great example is my mum who had been working in retail for 15 years with the same organisation,” Infoxchange’s Social Innovation and Digital Inclusion Manager Jess

WORKPLACE SKILLS: Digital Springboard is a new program targeted at upskilling seniors to prepare them for the future workplace. Photo: Contributed Perrin said. “She had not written a CV for 40 years because a lot of the jobs she got through word of mouth. “Then she decided she wanted to try to get a new job. “For her, being in her 60s, going through a

course like ‘How to write a CV’ was crucial in helping her take that next step.” There are other program courses such as ‘Skills to boost your career or business’ and ‘Skills for starting your own business’. The program is being

delivered by community organisations. “We have over 50 partners nationally who have come on board as Digital Springboard delivery partners,” Ms Perrin said. “It’s just the beginning.” These organisations –

libraries, community centres, The Smith Family, the Australian Red Cross, neighbourhood houses networks – are provided with Train the Trainer skills and course resources. Each one then delivers the face-to-face training in

line with their community needs such as in CALD and indigenous communities. “In terms of the job market and everyone staying in the workforce longer, some of our content already appeals to that,” Ms Perrin said. “We have courses on how to do work presentations, emails and spreadsheets. If you are moving from what has been a non-digital role, but to stay within your organisation you need to have more digital skills, these ones are a really good starting point for people to evolve in that way.” In the volunteering space, Ms Perrin uses the example of Rotary. To complement the member’s business mentoring activities with refugees, Rotary has partnered with the Australian Red Cross to provide digital skills training to the mentors. They are then able to transfer that digital knowledge to the refugees. To find a Digital Springboard course near you and for more information, go to www.digitalspringboard. org.au.

Funeral trends aim at making them meaningful FUNERALS these days are an event where choice is on the table for clients to look outside the norm for a variety of ways in which to say a fond farewell. Robert Nelson of the Melbourne institution Robert Nelson Funerals is a fifth-generation funeral director. A former member of the national board of the Australian Funeral Directors, he’s been in the business for 30 years. While his background is traditional, having come from a family that started as carpenters, hand-crafting the coffins and french polishing their finish, these days he is an industry disruptor as he looks for ways to make the funeral experience more relevant to the person who has died and to the people who are attending the event. “Today’s funerals have become quite expensive,” he said. “We have expensive vehicles, land holdings and facilities, and staffing infrastructure.” Consequently, these costs have to be passed on to the clients. “I have come out of that

structure and begun to say how can I afford a funeral? And, I looked at the structure and types of services that people were wanting today.” He now starts with telling his clients, “do and choose whatever you want”. “There is no right or wrong with any of this.” Make it meaningful Have you attended a funeral where you have wondered just whose life you were acknowledging; the person who had died or someone completely different? “People today don’t necessarily need the quite formal or official closures,” he said. “That’s where the meaningful aspect comes in. It’s common to go to funerals and, if they’re not organised properly, people come out thinking, ‘whose funeral was I actually at?’” Mr Nelson believes that if they are meaningful and relevant to the deceased person the event will also be meaningful to the people who are attending. This may mean its location and structure, plus the messages and

PRO TIPS: Robert Nelson of Robert Nelson Funerals.

Photo: Contributed

forms of recognition are representative of the person’s story and provide closure to all attending. Funeral or cremation Mr Nelson is seeing more people choosing not to attend a cremation, but rather gather with friends and family in a location that has relevance to the deceased person. Venues Clubs of any kind are now the favoured locations for memorial services. “People are not wanting what was once considered traditional,” Mr Nelson said. Cardboard isn’t the best enviro option The problem is when the coffin is put into the

cremator, it forms part of the fuel for cremation. But, cardboard doesn’t burn well, so more energy is required to burn as opposed to a particle board coffin. “The reality is, the cost of a custom board coffin isn’t much different to cardboard,” Mr Nelson said. The newest material available is willow. They are made from plant material, like a wicker basket, and are relatively inexpensive. Get a quote Always ask for the breakdown of the costs so you can make a choice as to what options you want and can afford.

Capture a person’s story Mr Nelson suggests a family member, for example, videoing a person, while they are still well, as they describe their life. That video can then become part of the eulogy. “You are trying to capture the essence of the person and have them describe in a very normal way about their life, childhood, school years and work,” he said. “Don’t do it at one time, but at various times.” He has done this for clients, superimposing the live footage over historical photos, and even using some of the voice track in the memorial presentation. Sending the ashes skywards Ashes to Ashes is a company that organises for the ashes to be scattered in the sky through a fireworks display. “Cremated remains weigh about 3kg,” Mr Nelson said. “They get loaded into 300 or 400 commercial-grade fireworks, and then put on

a whole show when they set this stuff off.” Diamond memory This is where ashes are turned into ‘cremation diamonds’. The processing can take anywhere between about three and eight months. Whatever is produced could become a family heirloom, Mr Nelson suggests. “When you think about it, in the last century people did wear mourning jewellery,” Mr Nelson said. Don’t forget ■ Tell your family and friends what you want at the time of your death, Mr Nelson enthused. If you don’t tell, they won’t know. ■ Talk to a funeral director in advance, before death. ■ If you aren’t happy with a funeral business, choose another. ■ Shop around for a funeral provider for costs and choice of services. ■ Search the internet for business contacts. ■ Don’t be afraid to ask for what you want. ■ Make the funeral meaningful and relevant to the deceased person, their family and friends.


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NOVEMBER, 2018// SENIORS

Community notes

Community group guide TO ALLOW for readers’ requests for the publication of more neighbourhood news, please keep notices short and to the point (100 word maximum). If you would like to submit a photo ensure it is at least 180dpi or 500kb to 1mb in size and of faces, in a nice bright setting. Email editor@seniors newspaper.com.au.

NINE Brisbane centenarians were honoured when Bolton Clarke hosted its second annual Centenarian Club morning tea at Brisbane City Hall on Tuesday, October 2. The event coincided with International Day of the Older Person celebrations on October 1. Special guests included returning club members Elma Tadman, 105, from Bolton Clarke’s Treetops residential aged care community at New Farm and Thelma Sprott, 102, from Bolton Clarke’s Inverpine residential aged care community at Murrumba Downs. Eileen “Mackie” Sutton, who will celebrate her 103rd birthday on Saturday, October 6 at Inverpine, also attended. Bolton Clarke Chairman Pat McIntosh and Brisbane City Council Chairman of Council, Councillor Angela Owen, welcomed new members and presented them with a book of historic images of Brisbane and surrounding areas.

PROBUS CLUBS

Chelmer and District WE MEET at the Croll Memorial Precinct, 2 Clewley Street, Corinda (opposite Sherwood Services Club) on the

fourth Tuesday of the month (except December) at 9.45am. We have our monthly meeting then a friendly chat over morning tea, followed by a guest speaker covering a wide and interesting range of topics. Members also get together for regular outings, a garden group, a walking group, theatre visits, a book swap and other activities. We welcome retired men and women from Chelmer to Oxley and all surrounding suburbs who wish to join in the fun, friendship and fellowship of Probus and meet for club meetings and outings with other active, like-minded retirees. Phone Kathy on (07) 3379 7237 for details. Redcliffe City Mixed THIRTY-TWO Probian Members and friends flew to Milan, Italy to enjoy cruising both the eastern and western side of Italy. Having researched the places we wanted to visit, all were keen to see them. Home bound to Brisbane, we stopped in Dubai for a few hours rest in the airport hotel. The group thought that the tour was a great success and enjoyed friendship and fellowship. Sherwood THE combined Probus Club of Sherwood Inc meets at 10am at the Magpies AFL Club in Chelmer St East, Chelmer

(By arrangement with OriginTm Theatrical, on behalf of Samuel French Ltd.)

Elizabeth is a volunteer for the Pyjama Foundation and explained that the object of the organisation is to improve the literacy and numeracy levels of children in care and give them a chance to reach their potential, despite a fragile start. Volunteers, known as ‘Pyjama Angel’, are screened, trained, recruited and then matched with a child in foster care. Together, they spend an hour a week reading books aloud, playing educational games and engaging in fun activities. A Pyjama Angel’s role is to provide consistent love and support, and most importantly, instil a love of learning in children. We meet on the first Tuesday of each month at 10am at Geebung RSL Club. Bus and rail transport are virtually at the door and there are adequate car parking facilities. For further information, phone Bev Worthington on (07) 3359 2056 or Kay Davidson (07) 3263 8072.

ENOGGERA @ DISTRICTS HISTORICAL

SOCIETY INC.

AS THE years turn to decades and time goes by, there is always something to commemorate. This month it has been the Centenary of the railway arriving at Mitchelton, followed a week later on November 11 by the centenary of the end of a terrible world war. As a local history society it is our responsibility to bring these events to your notice and we do so with pride in our district’s progress. Next year we will have our own reason to celebrate; our silver anniversary. Our library is at your disposal every Thursday between 9am-1pm to research or to browse, be you an historian or a member of a community group. Other times can be arranged; come and we will show you how those earlier generations lived and coped with war and depression. We are situated in the wheelchair friendly Enoggera Memorial Hall, Trundle Street, itself a part of our district’s history for more than a century. New members are welcome.

For more information, phone Dave on (07) 3366 3191.

MOONAH PARK INDOOR MARKETS

HAVE you started your Christmas shopping yet? Come along and support the independent residents of Moonah Park Retirement Village and local small businesses. You just might find that perfect present for family and/or friends at one of our stalls. We will have a variety of wonderful handmade items and food on offer, so don’t miss out on this opportunity to find something special. You will find us in the air-conditioned Community Centre on 28 Blaker Road, Mitchelton between 8am-noon on Saturday, November 17. For further details, email Janet Delaney: janet pdelaney@gmail.com.

STAFFORD GARDEN CLUB

ON OCTOBER 20, members headed north to the Buderim Spring Garden Festival. The first impression of the Spring CONTINUED ON PAGE 16

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where there is plenty of parking. We have a short meeting followed by a lovely morning tea, then an interesting speaker. We finish about noon when some of us may have lunch at the club. We do day tours by coach and sometimes extended tours to places of interest. There are many independent groups run by volunteers such as theatre, dinner, lunch, garden, mah jong, scrabble and book groups. We have vacancies for new members, both men and women. If you would like to join us for fun, fellowship and friendship, please phone either Pam on (07) 3375 4698 or Pat on (07) 3379 7525. Wavell WE WELCOME active retired and semi-retired singles or couples as new members who are interested in fun, friendship and fellowship. Monthly meetings with a guest speaker, local day tours, picnics and theatre outings are part of the club’s activities. The guest speaker for October was Elizabeth Melvin from the Pyjama Foundation.

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CENTENARIAN CLUB: Bolton Clarke Centenarian Club members (from left) Eileen “Mackie” Sutton (Murrumba Downs), Thelma Sprott (Murrumba Downs), Elma Tadman (New Farm), Art McClure (Caboolture), Ivy Evans (Waterford), Hazel Marsh (Ashgrove), Russell “Rusty” McWilliam (Thornlands), Vera “Billie” Brown (Pinjarra Hills) and Bert Drury (Currumbin Waters) celebrate at the Centenarian Club morning tea, with more than 900 years of stories to share.

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Wavell Probus Club’s Dallas Weller thanks guest Elizabeth Melvin from the Pyjama Foundation for her informative talk.


SENIORS \\NOVEMBER, 2018

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COMMUNITY

NOVEMBER, 2018// SENIORS

FROM PAGE 14 Flower Show was the blaze of colour: after that, we started to admire the flowers, all of a high standard. A little dazed by the brilliance of the blooms, we tottered onto the veranda and down a few steps into the Plant Market – an extension of the spring show. What a pleasure. Beautifully laid-out stalls presented a wide range of plants for sale – precisely labelled, carefully presented and the stalls managed by pleasant and informative plant enthusiasts. Heaven for gardeners. All this and a ceramics display plus a cafe. We almost had to be dragged away to tour some Open Gardens – private gardens open to the public, with entrance fees going to charities – interrupted only by lunch at the Buderim Tavern, with its breathtaking views to distant Caloundra and the Sunshine Coast. Stafford Garden Club has 3 or 4 day trips per year, all of them interesting and informative – and always with at a least one opportunity to purchase a plant or two. Stafford Club’s last meeting of the year is on Thursday, November 15 with visiting speaker Ruth Higgins talking about cactus and succulents from 9.30am for a 10am start, OES Hall, corner of Kitchener Road and Bohland Street. Come along, it’s always friendly and informal.

FOREST LAKE FIFTY PLUS CLUB

WE MEET on the third Friday of the month at The Lion, Pine Road, Richlands at 10.30am. Date claimers for the next two meetings are November 16 and January 18, 2019. For more information on the club and its activities, contact president Leonie on 0427 846 057 or Les (activities officer) on 0466 377 618 to register your interest, email fl50plusc@gmail.com. New members are always welcome.

WROCCS INC

WYNNUM Region Organised Computing Club for Seniors Inc will be holding their monthly meeting on Tuesday, November 13 upstairs at the Wynnum RSL at 10.30am. The club is for anyone who would like to know more about their computers, laptops, tablets and phones and is run by volunteers. You can join the club, on the day, for an annual membership fee of $10. We offer classes that can be up to four weeks of two hours per week or some of lesser duration. We are continuing with our popular “one-on-one”

CHEERS AND SMILES: Some of the Forest Lake Fifty Plus Club members on a recent outing to the Sirromet Winery. sessions, where a member has one on one learning with a specific coach for an hour, who happens to teach a subject selected by the member. Irrespective of the type or duration of a class they only cost $10. Our classes can commence from a very basic level so don’t be afraid to make a start. For more information, please phone Lavina on 0411 806 154 or go to wroccs.org.au. We look forward to seeing you there.

SENIOR CITIZENS CLUB

MAKE new friends, come along any Tuesday between 9am-noon to the Community Centre, 19 Nerida Street, Rochedale. Members of a Senior Citizens Club play indoor bowls or are entertained with a concert on alternate Tuesdays. Tuition provided for new players and new members are most welcome. For more information, phone Shirley on (07) 3209 1682.

1919 EXHIBITION

VICTORIA Barracks on Petrie Terrace in Brisbane is home for Army Museum South Queensland. A new Exhibition will launch in February 2019. Displays will include meticulously researched stories of the aftermath of “the war to end all wars” and how peace negotiations affected the Australian way of life. Public tours of Victoria Barracks are on

QFHS publications and more. For QFHS online, go to qfhs.org.au/join-us/ join-qfhs-or-renewmembership.

monthly at Kedron. We are either fully or partial self funded trying to enhance our lifestyle socially or financially. Our meetings are held normally on the third Friday of the month starting around 9.30am and finishing at noon. We have guest speakers on most months but we will not be here for December till starting again in January. We also have a finance discussion group meeting on each second Friday at Chermside for members, we do not give financial advice. Bus trips we do are a very popular event. Our Kedron meetings are held at the OES Hall, 2 Boland Street, off Kitchener Road. Off street parking is available. For details phone (07) 3881 1820 and (07) 3351 4126 prior to 5pm or email sitram@ powerup.com.au.

THE SCOPE CLUB OF WYNNUM INC.

FREE RETIREMENT LIVING SEMINARS

Some of the Redcliffe City Mixed Probus club members enjoy coffee time in Cinque Terre on their recent tour of Italy. Wednesdays only. The price of $15 per person includes the professionally researched and curated exhibition, an escorted tour of historic Victoria Barracks, Devonshire Tea served in the original Officers’ Mess, souvenir booklet and digital photo. Groups and individuals must always make prior bookings, go to armymuseumsouth queensland.com.au, phone 0429 954 663 or email info@armymuseum southqueensland.com.au. NB. Volunteers will be required at the Barracks from March 2019 either on Wednesdays or Tuesdays. Applications welcome from all age groups. A background of Australian Military procedures is an advantage but not

essential. Training will be provided.

QUEENSLAND FAMILY HISTORY SOCIETY

WHAT to get mum or dad for Christmas? Queensland Family History Society has single or double memberships that provide 24/7 access to MyHeritage a worldwide genealogy database from your own home pc. Are you interested in researching your family? For only $84 for a single membership or $119 for a dual membership you can acces: over eight billion worldwide records; UK and USA censuses with images; directories, guides, biographies, wills and probate records; government, land and court records; access to subscription journals,

WE INVITE you to our Annual Christmas Cent Auction at the RSL Hall Melville Terrace Manly on Saturday, November 24 from 1pm for 1.30pm start. Entry $5 includes afternoon tea. Great opportunity to get some presents for Christmas, while supporting our local charities. Phone Cheryl on (07) 3890 4671 or 0481 986 165.

AIR

THE Association of Independant Retirees (AIR) are the North side branch of our national group which meets

NEW laws to protect the rights of older Queenslanders who live in retirement villages will be explained at a series of free education sessions being hosted by National Seniors Australia. The Queensland Government introduced new laws to enforce simplified contracts and require ongoing fees and charges to be clearly declared upfront. It also introduced a minimum 21 days to evaluate the contract before signing and limited the time for payment of a CONTINUED ON PAGE 17


SENIORS \\NOVEMBER, 2018

COMMUNITY

17

Ladies from the Pine Rivers VIEW club enjoyed a Brisbane City River Cruise recently. Photos: Contributed

THINK PINK: Liz Thomas-Ellis, Josie Daly and Denise Murphy from Chapel Hill VIEW club.

FROM PAGE 16

9.30am-2pm, (no entry fee to village for CFHRG research). Phone (07) 5428 2018 or email us at cfhrg55@bigpond. com. Our monthly meetings are held on the second Saturday each month starting at 10am in our rooms.

ON DECEMBER 7 the club’s last meeting for 2018 will take place. It is for members only and invited guests, and will consist of activities such as prize giving for successful 2018 exhibitors, a luncheon and entertainment. The club will then go into

WE WILL be hosting a Lymphoedema Forum ‘Living Positively with Lymphoedema’ on Saturday, November 10 at Merthyr Road Uniting Church, New Farm, Brisbane from 8.30am-1.30pm. Invited speakers are Dr Michael Gattas MBBS FRACP, Clinical Geneticist and Professor Jane Turner, Discipline of Psychiatry, UQ. The aim is to provide those who are affected, also family and friends, an opportunity to meet with those who have met the challenge and gain a

CABOOLTURE FAMILY HISTORY GROUP INC.

ONE hour of free assisted local, Australia and overseas research is available at Caboolture Family History Group Inc, located at Caboolture Historical Village, Beerburrum Road on Monday, Wednesday, Friday and second and fourth Saturdays between

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0432 954 398 Bookings essential

WE ARE having a ‘Come and Try Day’ with a sausage sizzle on Sunday, November 18 from 12-2pm. Come along and join in the fun with hats, sunscreen and smooth flat shoes or bare feet. Coloured bowls and casual dress. Phone Sue on 0412 608 041 or email jindaleeb@gmail.com o assist with catering numbers.

OLDER WOMEN’S NETWORK QLD INC

THE AGM of the Older Women’s Network Queensland was held on September 20 at the Merthyr Road Uniting Church Hall, New Farm, attended by 40 members

WOODLANDS COMMUNITY CHRISTMAS MARKET

THERE will be a variety of stalls with handmade gifts as well as craft supplies, jewellery,

homewares, shoes, clothes , plants and more. Our on-site cafe will be open and there will be a Devonshire tea and cake sale as well as a sausage sizzle a raffle and door prize. We would love to see you there on Saturday, November 17 from 9am-1pm at 22 Lacebark Street, Meridan Plains.

VIEW CLUBS

Arana OUR final meeting for the year is on Wednesday, December 5 at the Arana Leagues Club, Dawson Parade, Keperra. Doors open at 10.30am for a 11am start to our meeting. Cost is $27 for the two-course lunch with tea and coffee included. We will be having our bumper Christmas raffle and our usual lucky door prizes, all proceeds of which go towards supporting our Learning for Life students. The theme for the Christmas meeting this year is “A winter wonderland”. Our CONTINUED ON PAGE 18

Anton Brown FunerAls

I onl Senio y work with r with as and those disab ility

35

JINDALEE BOWLS CLUB

representing the seven Queensland branches. We had great guest speakers: Aloma Fennell, the president of National Older Women’s Network, and Lorrae and Vince O’Rourke from Carers Outlook at Nambour. All the members enjoyed the guest speakers and it was a chance for those attending to meet with members from the other branches and exchange ideas. The new management committee are Lee Hodgson (president), June Donnelly (vice-president), Barbara Barnes (treasurer), Judith Heindorff (secretary), Helen Stanton, Ruth Sargent and Pat Wendt (ordinary members). It will be a good year for OWNQ. Phone (07) 3358 2301 or coordinator@ ownqld.net.au.

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MITCHELTON GARDEN CLUB

THE LYMPHOEDEMA ASSOCIATION OF QLD INC

greater understanding of causes, treatments current and emerging, exercise options and dealing with emotional issues. There will be trade displays of garments and therapy options. Multidraw raffle. Cost $15 with catered lunch and morning tea. To check availability and register, message on 0403 782 795 or email info@lymphqld.org. A support group meets on the fourth Wednesday of the month at the Toowong Library from 12-2pm. A shared lunch followed by guest speakers and an annual outing. All welcome.

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resident’s exit entitlements to 18 months. The new consumer protection laws assist current, former and future retirement village residents and manufactured home owners. The National Seniors education sessions will be held: November 29 at 10-11.30am at the Brisbane Square Library, 266 George Street, Brisbane. Registrations for the free events are essential. For more information, phone 1300 765 050 or go to nationalseniors.com.au/ rlo.

recess until its first meeting on February 6, 2019. Meetings are held on the first Thursday of the calendar month, except January. There are vacancies for new members. The venue is the Enoggera Memorial Hall in Trundle Street near Wardell Street. Visitors and new members are most welcome.


18

COMMUNITY

NOVEMBER, 2018// SENIORS

GIVE PEACE A CHANCE: On International Peace Day, the Palmwoods Singers Theatrical Society sang for peace throughout the world.

Western Suburbs Branch Australian Red Cross members Jenny Poulson and Valda Lavery raised over $800 for the farmers from their Bring and Buy Table.

FROM PAGE 17

joining the club which sponsors three school children. We meet at 11am on the second Wednesday of the month at the Rec Club, Alba Lane (off Jacaranda Avenue), Kingston. Cost of $25 includes a two course lunch and a guest speaker. Phone Pat on (07) 3804 6931 for further details. Pine Rivers IF YOU want to have fun, make new friends and support an Australian charity at the same time, come and join our club. Our luncheon meeting is the third Wednesday of each month. We have either an interesting guest speaker or some other entertainment on the day, including raffles and prizes. If you wish to go we have an outing on the first Wednesday of every month. Past outings have included boat trips on the Pumicestone Passage, a Brisbane River cruise, visited a butterfly farm, celebrated Australia Day, had pizza and trivia in a local park, soup and crusty bread lunches and even a high tea. On the fourth Wednesday of every month you can also join up with other members for a “Coffee

support our eight Learning for Life students. The final meeting for 2018 will be held on Monday, November 18 at the Bellbowrie Tavern at 10.45am for an 11.15am start. The theme will be a ‘Bush Christmas’ and the guest speaker will the wonderfully entertaining bush poet, Noel Stannard. Bookings are essential with Jean on 0409 268 646. Cost $5. Food and drinks at own cost from an extensive menu. There will be a monster Christmas trading table of edible goodies and home made gifts as well as raffles and lucky doors aplenty. Coffee and Chat will be held on Saturday, November 24 at 10am at Perfect Blend coffee shop on Fleming Road, Chapel Hill. Christmas lunch for members and partners will be held on Sunday, December 2 at Georges Paragon in the city. Bookings essential. More information on our activities is available from Jean on 0409 268 646. Logan OUR ladies are urging the local community to support disadvantaged children and young people with their education by

Resort Style Independent Living for the over 50’s • No Exit Fees • No Stam mp Duty • Rent Assistance (if you qualify) • Close to Beaches and Fishing F • Pets on Application

and Chat” morning at a local venue. Phone Elizabeth (07) 3886 4937 or Sandra 0448 862 518.

NATIONAL SERVICEMEN’S ASSOCIATION OF AUSTRALIA (QLD) INC.

COME and say hello to members of Brisbane North West branch of NSAA as they sell poppies and badges outside Woolworths and Coles at Everton Park during the week leading up to Remembrance Day (Sunday, November 11). This year is special as it marks exactly 100 years since the guns fell silent on the Western Front and Palestine after more than four years of terrible conflict. The Association exists for the welfare and benefit of Australian ‘nashos’ who served in either of the two schemes operating between 1951 and 1973, and the

wives/widows thereof. Conscripts who served for countries other than Australia are welcome to join as associate members. To apply for the two medals to which all Australian ‘nashos’ are entitled; to locate a branch closer to you or to find out the benefits of membership of the Association phone (07) 3324 1277 or go to nashoqld.org.au. Brisbane North West branch meets on the third Sunday of each month, next is November 18 and December 16 at Gaythorne RSL from 10.15am. Visitors and new members are welcome. After the meeting there is the opportunity to join fellow members in the pleasant environment of the RSL bistro for lunch. For further details about Brisbane North West branch, phone Dave on (07) 3366 3191.

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special guests on the day will be the Grovely School Choir who will be singing Christmas songs to get us in the Christmas mood. Phone Carol on (07) 3355 5349 to book by noon Monday, December 3. Centenary Evening THIS dinner meeting will be held on Monday, November 12, starting 6.30-7pm at McLeod Country Golf Club, 61 Gertrude McLeod Crescent, Middle Park. Bookings are essential and must be made before midday Friday, November 9. The cost is $35 and our contact is Rita, phone 0413 138 967. Alternatively, you can email centenaryeveview@ gmail.com. If you want to find out more about our club, look up our Facebook page and check out our very busy social calendar. We have regular coffee mornings at different venues around the Centenary suburbs as well as dinners where partners are included. Of course, Melbourne Cup day will be celebrated in style. Chapel Hill ‘THINK Pink’ was the

theme of our recent lunch at Mt Ommaney Hotel Apartments to focus attention on breast cancer and its treatment. Tables were decorated with pink serviettes and pink flowers and members responded by wearing pink. Guest speaker was Amanda Harvey, from Queensland Rail, who spoke about the opportunities for tourists within Queensland. In November, we are off and racing with the Melbourne Cup. Best hat and best outfit will be strongly contested, with the chance to win a lucky door or raffle prize or the sweep. Lunchtime meetings are held on the first Tuesday of each month at 10.45am for 11.30am at Mt Ommaney Hotel/Apartments, Dandenong Road (off Centenary Highway), Mt Ommaney. Visitors are always welcome. Phone Denise on 0409 261 488 if you would like to attend one of our functions or email chapelhill view@gmail.com. Kenmore THE 2018 year is drawing to a close. What a delightful year it has been for friendship, fun and successful fundraising to


SENIORS \\NOVEMBER, 2018

SPECIAL FEATURE

19

REGIONAL RETIREMENT LIVING UPDATE

Informed retirement choices give security Jessica Kinnear

SATSIFIED RESIDENTS: Retirement villages offer a great option for people who are keen to be part of a community and access great facilities. RIGHT: Jessica Kinnerar. finding that the average two-bedroom unit is priced at less than 70 per cent of the median house price in the same postcode. External house and garden maintenance and repairs is also usually taken care of which removes the stress which comes with having to maintain the family home as you age. If you like to imagine your later years spent playing tennis or lawn bowls with friends, swimming in a pool close by or having access to a nearby library, gym or craft lessons, you should investigate retirement living. It’s often fun activities like these that

entice people to make the switch. Cons: Living in a retirement living community inherently entails living with others and with this comes rules and regulations about what you can and can’t do. While village management is there to help foster a vibrant village life and encourage resident interaction, their job is also to ensure rules and regulations are maintained. If people haven’t lived in a community before, they may be in for a shock to realise that there are other residents’ interests that need to be

considered, such as restrictions around pet ownership, car parking and the extent to which you can make changes to your home and garden. Retirement villages are typically structured around three types of fees; entry fees, ongoing fees and departure fees. The operators usually make their profit at the ‘departure’ end of the deal, but a narrow understanding of the model can lead to prospective residents and their families feeling overwhelmed and distrustful. Different types of retirement living: There are different

retirement living accommodation options. These include independent living, serviced apartment accommodation or assisted living (where personal services such as cleaning, laundry and meals are provided), rental accommodation (where the resident pays an ongoing rental) and lastly land lease communities otherwise known as manufactured home parks or lifestyle communities (where the resident owns the physical building but leases the land/site upon which the building sits from the community owner).

Jessica Kinnear is the founder of Compare Villages, Australia’s first website helping Australians to comprehensively compare retirement living accommodation. A former lawyer in the space, Jessica saw the need for a comparison service that allows users to specify the type of property they want, the lifestyle features that appeal to them, and provides transparency and clarity around fees. comparevillages.com.au

Win a Pocket Square from A Pocket Affair To celebrate our interview with Brendan Harris, the creator of "A Pocket Affair" we are giving away 4 beautiful, unique and easy to wear pocket handkerchiefs - what a wonderful Christmas Gift! To Enter - All you have to do is fill in the entry form on our website!

Enter online at seniorsnews.com.au/competitions ^Visit seniorsnews.com.au/competitionterms for full competition terms and conditions. Promoter is ARM Specialist Media Pty Ltd of 2 Newspaper Place, Maroochydore Qld 4558. Promotional period 5/11/18-7/12/18 Competition drawn 10am 10/12/18 at Cnr Mayne Rd and Campbell St, Bowen Hills, Qld 4006. Winners announced in Seniors February Editions 2019. Total prize value $280 (including GST). Entry is open to all permanent residents of Queensland, residing in the Gold Coast, Sunshine Coast, Brisbane, Wide Bay and Toowoomba Seniors distribution areas and NSW in the Northern NSW, Central Coast and Coffs & Clarence Seniors distribution areas. NSW Permit Number LTPM/18/03133

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Is a retirement village right for you? In terms of deciding to move into a retirement community, like with any significant decision, there are pros and cons that are worth taking into account. The decision is likely to be your last independent move so it’s one you want to get right. Pros: The lifestyle features, services provided, activities offered and social interactions has been found to delay the need for aged care. Independent research by Grant Thornton finds that village residents live independently for five years longer than the national average, delaying their entry into the residential aged care system. According to the report, living in a retirement village reduces the number of hospital admissions and improves the social well-being of residents. As retirement villages are purpose built, age appropriate designs such as ramps and railings help reduce accidents. The common problems of social isolation and depression are counteracted by the community support offered by the other village residents.(1) They’re mostly an affordable downsizing proposition with the 2017 PwC/Property Council Retirement Census

Resident satisfaction survey results show that village residents are happy and satisfied with their move. The negatives largely stem from residents not properly understanding what they were getting into. When considering what sort of retirement village might best suit, it’s a mix of considerations including location, lifestyle features, services provided or offered and any access to aged care services together with Contractual and financial considerations. It’s imperative to visit different villages, find out what it’s like to actually live there (meet the village manager and the residents’ committee) and get legal and financial advice before you decide. (1. Reference: Grant Thornton: Property Council of Australia: National Overview of the Retirement Village Sector, 2014).


20

SPECIAL FEATURE

NOVEMBER, 2018// SENIORS

REGIONAL RETIREMENT LIVING UPDATE

New concept in over 50s living LOOKING for a luxury home in a beautiful location? First-class facilities in a secure, gated community? A focus on lifestyle, well-being and health? Welcome to GemLife Bribie Island. Since commencing operations two years ago, GemLife has rapidly gained a reputation for their innovative approach to over 50s living. Their resort at Bribie Island is developing ahead of schedule, with stage three just released and attracting strong buyer interest. GemLife Sales and Marketing Manager Andrew Coulter attributes the success to the company’s unique offering. “GemLife resorts have four key points of difference,” Mr Coulter said. “First, we don’t charge entry or exit fees, and home owners retain 100 per cent of capital gain. This provides transparency and certainty for home buyers.

ACTIVE LIFESTYLE: GemLife Bribie Island embraces social networking and well-being in a close-knit community. “Second, the properties themselves are architecturally designed, spacious and feature top-of-the-range appliances and fittings. These are luxury two and three-bedroom homes.

“Third, location is paramount,” Mr Coulter said. “GemLife looks for naturally beautiful surroundings complemented by a thriving local community.

Residents can take advantage of on-site facilities but also have convenient access to local business and shopping precincts. “Finally, the focus is very much on an active

and social close-knit community. “GemLife was developed specifically for over 50s wanting to embrace an active lifestyle and social network, and at the same

time enjoy a luxury, low-maintenance home. “We call it ‘right-sizing’ rather than down-sizing. It’s a lifestyle concept that suits a wide range of people, whether retired or still working.” The formula is working well. In addition to Bribie Island, GemLife has resorts in Maroochydore, Highfields, Lennox Head and Woodend with more developments scheduled. GemLife homes feature spacious two or three-bedroom designs, flexible entertaining spaces, top-of-the-range appliances, two-car garages and provision for boat or caravan storage. Resort facilities encourage an active and social community with indoor and outdoor pools, gymnasium, tennis court, bowling green, games room, bowling alley, beauty salon and spa.

Phone GemLife Bribie Island for more information or to arrange a site tour on 1800 193 177.

D

PE

P

M Y E WH O A N LAY 7 D

IS

O

N

E S

YOUR LI FESTYLE

S

on Bribie Island

N EW HOM ES NOW SELLI NG F ROM $ 455,0 0 0 GemLife offers luxury resort-style living with world-class lifestyle facilities on your doorstep. Built with active over 50s in mind, it really is the place to live on Bribie Island.

SALES OFFICE

T H E GE M LI F E PROM ISE No entry or exit fees Friendly community Pets welcome Gated neighbourhood

Affordable luxury homes Caravan and boat storage* Retain your capital gain No stamp duty

Extensive five star facilities

Ageing in place

9 DUX DRIVE, BONGAREE, BRIBIE ISLAND

1800 193 177 | www.gemlife.com.au/bribielife

BRIBIE ISLAND QLD | MAROOCHYDORE QLD | HIGHFIELDS QLD | LENNOX HEAD NSW | WOODEND VIC

*Conditions apply.


SENIORS \\NOVEMBER, 2018

21

Retire with everything you want and more at Aveo Durack Support the retirement lifestyle you want now, and in the future. Set amongst 34ha of native bushland and beautiful gardens, just 20 minutes from the Brisbane CBD, Aveo Durack has a host of facilities and services for you to enjoy life the way you want. This welcoming and vibrant retirement community offers the perfect environment to join in the many activities and social events, and meet new friends along the way. And with a range of care and support services on-site, you can continue to stay in the community you’ve come to know and love, if your needs change. Feel right at home in one of our spacious, single-level, low maintenance villas or apartments, where you can enjoy balcony views or a garden terrace, with plenty of space to entertain family and friends.

Supportive community

Maintenance team

Modern restaurant

Host of activities

Care services on-site

Come and see what makes Aveo Durack a great place to live. Call 13 28 36 to book an appointment with our team.

AVQ1527

New villas and apartments now selling – displays open for inspection. 2 bedroom designs from $390,000*. 3 bedroom designs from $530,000*.

*Prices correct as of 29/10/18.

Aveo Durack 13 28 36 aveo.com.au

356 Blunder Road, Durack


22

SPECIAL FEATURE

NOVEMBER, 2018// SENIORS

REGIONAL RETIREMENT LIVING UPDATE

Country life is a healthy life IT’S official: living closer to nature is better for your health and may even extend your life! Independent studies published in several peer-reviewed journals have found that people who live close to natural green spaces, surrounded by vegetation, appear to live longer and experience improved mental health, social engagement and physical activity. Furthermore, this type of green living may contribute to a reduction in the risk of type 2 diabetes, cardiovascular disease, high blood pressure and stress. It’s little wonder then, that the team behind Affinity Sheep Station Creek chose 70 Amy Street Morayfield to create the brand-new, boutique, over-50s lifestyle resort! Nestled between nature parks and bushland and against a backdrop of soaring trees, with southern views down to the stunning Sheep Station Creek, the resort

NATURAL LIVING: Affinity Sheep Station Creek is an over-50s lifestyle resort north of Brisbane, and your perfect home among the gum trees. has been designed to mirror its surroundings and includes vast areas of beautifully landscaped features. A master planned community, Affinity Sheep Station Creek will comprise 135 architecturally designed homes offering the latest in contemporary, quality inclusions, with five house designs to choose from in the first stage. The resort’s planned layout and future integration with surrounding nature parks will allow residents easy access to a network of

proposed walking trails to ensure that they enjoy their new, healthy lifestyle to the fullest. And being pet friendly, they can even take their dog with them! Our goal at Affinity Sheep Station Creek is to give our residents and visitors a feeling of ‘coming home’, which is just one of the many reasons why Affinity Sheep Station Creek is set to become the most sought after over-50s lifestyle resort north of Brisbane and your perfect home among the gum trees!

With prices starting from $369,000, there’s a choice of lots available on which to build the home of your dreams. Also for sale are four perfectly positioned prestige homes with views over the stunning, landscaped gully, which are ready to move into now. Buy one before December 31, 2018 and take advantage of our Solar Promotion valued at $15,000. Phone Melody Lucas today on 1300 295 807 for more information.

o

Free up your cost of living

A master planned community, Affinity Sheep Station Creek will comprise 135 architecturally designed homes.

Free

3.3KW SOLAR SYSTEM*

Low maintenance freehold homes from $519,000 Free solar system fully

$1000 deposit and pay

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No exit fees, low body

installed to the next 10 buyers*

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nothing until your new home is ready to live in

corporate and keep 100% of any capital gains

Freehold bayside living designed for over 50s

6 Daysland St, Victoria Point | Ph: 3245 4055 | www.egretpoint.com.au *Limited to 10 customers. Only available on homes in stages 1 - 5. Offer valid until November 30 2018

Bayside living designed for over 50s by


SENIORS \\NOVEMBER, 2018

23

Did you know that living close to nature is good for your health?

Welcome to Affinity Sheep Station Creek South East Queensland’s brand new, unique over-50’s lifestyle resort & your perfect Home Among the Gum Trees

Stage 1 now open with homes from $369,000

Selection of 2 & 3 bedroom homes Boutique estate surrounded by nature reserves Less than 5 minutes from retail & health amenities No deferred management/exit fees

Buy one of 5 immaculate, ready-built homes in the 1st stage of Affinity Sheep Station Creek, before 31st December 2018 and we will throw in 5.5 kWh Solar Panels with Battery Backup worth $15,000 absolutely FREE ! * (conditions apply)

Contact Melody Lucas for more information or to book a tour of the resort

70 AMY STREET (via BEN STREET) MORAYFIELD www.affinitylifestyle.com.au

1300 295 807


24

NOVEMBER, 2018// SENIORS

Tangara Village is an affordable inner city lifestyle.

OPEN DAY 20 NOVEMBER 10AM - 1PM ALL WELCOME

Easy Retirement

Easy Choice

Easy Care

Located in the heart of West End, Tangara Village is within easy reach of transport, shops, services and the Cultural Precinct at Southbank. The Mater and Princess Alexandra Hospitals are also nearby.

Enjoy affordable living in an elevated position at West End with views of Brisbane City and surrounding suburbs. Each fully self-contained one bedroom apartment is refurbished to a quality standard, delivering an easy retirement lifestyle.

Access a range of Blue Care services, including assistance with housework, transport, allied health services, social support and personal care.

To book an inspection at Tangara Village call 07 3155 2120 Tangara Village 35 Sussex St, West End Email info@easylivingretirementvillages.com.au • www.easylivingretirementvillages.com.au

Brassall Village gives you a quiet convenient lifestyle.

OPEN DAY 27 NOVEMBER 10.30AM - 1PM ALL WELCOME

Indicative internal photo

Easy Retirement

Easy Choice

Easy Care

Experience the freedom of not having to take care of home maintenance and gardening. Your home is safe and secure. With maintenance free community areas and organised social activities, you are free to enjoy the best years of your life.

Affordable living in a refurbished onebedroom unit from $168,000*. Or take advantage of our refurbished studio apartments where midday meals, cleaning and a linen service are provided from $95,000**.

Access a range of Blue Care services, including assistance with housework, transport, and allied health services. Blue Care also has an aged care facility co-located within the village.

To book an inspection at Brassall Village call 07 3155 2121 *Typical price for 1 bedroom apartment. **Typical price for a studio apartment.

Brassall Village 9 Charles St, Brassall • Email info@easylivingretirementvillages.com.au • www.easylivingretirementvillages.com.au


SENIORS \\NOVEMBER, 2018

25

Reserve an apartment between 1 November 2018 and 31 January 2019 to go into the draw for your chance to win* a Sleepy’s Premium Adjustable Bed package valued at over $4,000.

Adjustable base Mattress and protector Pillows Beautiful sheet set *T&Cs apply, see website for details.

Sleepy’s and Azure Blue Carina and Redcliffe are making it even easier to move in! Perfect for those who want to step up and enjoy easy retirement living. Azure Blue Carina and Redcliffe offer spacious, modern apartments surrounded by resort style facilities. The ideal way to get a feel for our village is to take a tour!

AZURE BLUE CARINA Phone Mark 07 3155 2126

AZURE BLUE REDCLIFFE Phone Angela 07 3155 2101

Visit 455 Richmond Road, Carina Email info@AzureBlueCarina.com.au www.AzureBlueCarina.com.au

Visit 91 Anzac Avenue, Redcliffe Email info@AzureBlueRedcliffe.com.au www.AzureBlueRedcliffe.com.au


26

SPECIAL FEATURE

NOVEMBER, 2018// SENIORS

REGIONAL RETIREMENT LIVING UPDATE

Retire to a new home with city views in Bayside BRAND INSIGHTS BAYSIDE by Gateway Lifestyle is a vibrant seniors’ community located in Brisbane’s inner eastern suburb of Tingalpa. Retire in the location you know and love. It is close to everything, including easy access to the city and airport. Shopping and other services are just on your doorstep. Final brand new homes The final 12 new plans are now available and construction has commenced ready to move into during mid-2019. Architect-designed for stylish and practical living, there are many different floorplans. The homes range from

two-bedroom 1.5-bathroom to three-bedroom two-bathrooms. Prices start from $320,000. A number of homes have views to the city and surrounding parklands. When at home enjoy the many facilities and activities. The community boasts a bowling green, swimming pool and clubhouse for exclusive use of residents and their guests. Financial freedom to enjoy your retirement Whether your retirement dream is to free up money to enjoy travel, socialising or to put away for later, Bayside by Gateway Lifestyle may be the right choice for you. There are no entry or exit fees and no stamp

duty or council rates payable. There are many good financial reasons to make the move. “Initial demand and feedback for the final homes has been fantastic and we continue to conduct individual appointments throughout the week and over weekends,” Gateway Lifestyle sales consultant Wendy Cochrane said. Visit one of the upcoming open days on November 10 or December 8 to find out more about what Bayside can offer or phone Wendy on 1300 361 311 to make an appointment at a time that suits you. Start living now in your brand new home. Visit the website gatewaylifestyle.com.au.

LIFESTYLE: The community boasts a bowling green, swimming pool and clubhouse for exclusive use of residents and their guests. Photo: Troy House

Whether your retirement dream is to free up money to enjoy travel, socialising or to put away for later, Bayside by Gateway Lifestyle may be the right choice for you.

Embrace the Internet! It’s time to jump on the social media bandwagon! Let Seniors ease you into the exciting world of online. Get every news story - big or small, the latest exclusive offers, plus a whole heap more when you connect with Seniors on social media.

Opening Doors to the Seniors Lifestyle

Visit facebook.com/seniorsnews or seniorsnews.com.au


SENIORS \\NOVEMBER, 2018

NEWS

27

Act now to save your life If there is a power outage, alarms that rely on a landline may not work. In that instance the only alternative is using a mobile network, so check whether your device is capable of dialling through a mobile network. Where to start Before contacting NBN you need to check whether you and your device are eligible for the upgrade offer. You must: ■ Own an unmonitored medical alarm or be authorised by its owner to upgrade it to an eligible one. ■ Use an alarm that relies solely on the home phoneline. Alarms that can connect to a mobile network are not eligible. ■ Live where you can get a new fixed line connection over the NBN network. People who live in an NBN fixed wireless or sky muster area aren’t eligible. ■ Register your alarm on NBN’s Medical Alarm Register at www.nbnco.com.au/ residential/learn/ device-compatibility/ medical-alarms.html or by phoning 1800 227 300.

■ Have purchased your existing alarm on or before August 31, 2018. ■ Not previously received a medical alarm upgrade rebate or subsidy through any other similar NBN-supported program or offer. You will be requested to return your old alarm to the original supplier for disposal once the new device is in place. A new alarm will come with a reply-paid post bag. If you are eligible for the upgrade offer, you could save up to 80 per cent on the participating device supplier’s normal retail price of the device, capped at a maximum discount of $300, when you order a new alarm from a list of participating companies. Currently, the participating companies are CareAlert and The INS Group. Getting connected Once on the Medical Alarm Register, NBN will contact you when your home is ready to be connected to the NBN. You will then receive advice on existing device compatibility and upgrade options before your

current landline is switched over to the NBN. “NBN will provide enhanced communications, education campaigns and access to the Unmonitored Medical Alarm Upgrade Offer available through its participating device suppliers,” Mr Whitcomb said. Details on upgrade offer for unmonitored medical alarm devices: nbn.com. au/alarmupgrade.

Live Independently With:

rent, retire, relax

AFFORDABLE retirement living

Green Wattle Villages are just a short distance from Brisbane, and the Sunshine Coast. Where fantastic facilities, amenities and “value for money” lives.

with pre-loved gems from just No Stamp Duty

No Exit Fees

$350,000

$150,000 Retain Capital Gains

(07) 3888 1188 • www.greenwattlevillages.com.au

134 - 140 Bruce Hwy Eastern Service Rd Burpengary East QLD 4505

6848637aa

For other Hometown Australia Communities visit www.hometownaustralia.com.au

• On Site Managers • No Lock In Contracts • No Bond • No Exit Fees • Fortnightly Rent Payment • Rent Assistance Available from Centrelink (for eligible people) • Modern 1 bedroom unit with ensuite • Your own Private Courtyard • Secure Gated Complex • Fully furnished or bring your own furniture • Weekly Linen Service included • Some organised activities • All meals supplied, home cooked on the premises • Public Transport at the Entrance • Close to shopping centres & doctors etc.

Call John or Janice Humphreys

Ph: (07) 3893 2172 livingbetterwynnum@gmail.com 51 New Lindum Road, Wynnum West QLD 4178

Are you over 55 and looking to start your next chapter?

Brand new architecturally designed homes from

UPDATED TIME: Some medical alarm devices may be incompatible with the new system. Photo: paul6winch

www.livingbetteratwynnum.com.au

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IT’S time to upgrade your unmonitored medical alarm device to ensure it works seamlessly with the NBN network. NBN has put out a call for anyone with medical alarms who currently relies on an emergency landline call, when activated, to a designated person whether it’s a family member, friend, neighbour or to 000. With the new phone and internet technology being rolled out across Australia, some medical alarm devices, auto diallers and emergency call buttons may not be compatible with the new system. NBN’s chief customer officer residential Brad Whitcomb said moving to the new network isn’t automatic – everyone needs to request for migration of their services, including medical alarms. “Even if you are unsure, you should submit your details to our register and we will advise you on what support is available,” Mr Whitcomb said. It’s critical to remember that the NBN network needs power to work.


28

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SENIORS \\NOVEMBER, 2018

Unexplored Think out places of the box INSIDE

1800 072 535 10 DAY MUDGEE CHRISMAS CAPERS Departs: 18/12/18

DOWN UNDER COACH TOURS

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Departs: 10/03/19

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• 4 Nights Mudgee • 2 Nights Young • Poppa’s Fudge & Jam Factory • Western Plains Cultural Centre • McFeeters Motor Museum • Ballinclash Orchard • Bluestill Distillery • Lambing Flat Folk Museum • Mudgee Winery Tour • Mudgee Yabbi Farm Tour

• 2 Nights Canberra • Pillaga Pottery • Taronga Western Plains Zoo • Age of Fishes Museum • Anzac Parade Memorial Walk • Australian War Memorial • Parliament House Tour • Goulburn Guided Tour • Darling Harbour Lunch Cruise • Slim Dusty Centre

• Nundle Woollen Mill • Hunter Valley Gardens • Illawarra Fly Tree Top Walk • Kiama Blowhole • Hawkesbury River Cruise • Berry Tea Shop & Treat Factory • Kosciuszko NP • Eden Killer Whale Museum • Macenmist Truffles • Canberra Sightseeing

Adult: $3698 Single Supplement: $642

Adult: $3347 Single Supplement: $1314

Adult: $5289 Single Supplement: $1314

12 DAY BIRDSVILLE & CARNARVON GORGE Departs: 11/05/19

• 2 Nights Carnarvon Gorge • Birdsville Pub & Big Red • Min Min Encounter • Longreach Sightseeing • Arcadia Valley Escape Adult: $4880 Single Supplement: $1057

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• 1770 LARC Tour • Footlights Theatre Restaurant • Whitsunday Cruise • Magnetic Island Tour I am interested in receiving your • Reef HQ Townsville 2018 / 19 Coach Touring Brochure. Adult: $4498 Single Supplement: $1027 Please add me to your mailing list: 42 DAY GREAT WESTERN Name: _____________________ ADVENTURE Address: ____________________ Departs: 15/08/19

• Great Central Road • Burke & Wills Dig Tree • Kings Canyon • Cameron Corner • Uluru & Kata Tjuta • 4WD Ridge Top Tour, Arkaroola • Cape Leeuwin & Jewel Cave • Depot Glen & Milparinka • Monkey Mia • Wilpena Pound Adult: $5898 Single Supplement: $1150 Adult: $15348 Single Supplement: $4430

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30

NOVEMBER, 2018// SENIORS

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FEEL SAFE & SECURE FROM START TO FINISH

sydney mini subs

ToTal Tasmania

On the night of 31 May 1942, 3 Japanese This amazing tour takes in the complete circuit midget submarines entered Sydney harbour Including Hobart, Port Arthur, Queenstown, On this fascinating tour we cruise the Gordon River Cruise , Cradle Mtn, Dove Lake, Stanley, Devonport, Cataract Gorge, Launceston Harbour and visit the attack locations Tamar Valley, Legerwood, St Helens, Coles Bay, plus much more !!! 5 Days from $1790 including 1 way flights to SYD. Freycinet NP & Richmond. 11 Days from $3490.

The Gahn experienCe

CookToWn

Cooktown is known for is its well documented history after Captain Cook ran aground. Later it became a bustling port, exporting gold and had 47 licensed pubs So, step back in time and enjoy the living history paying homage to an era of great hardship. 8 Days from $1,390* Plus Pension Rail Fare when travelling by QR Rail*

Welcome to our special Uluru and Alice Springs tour. The Field of Light is a global phenomenon created by internationally acclaimed artist Bruce Munro which comes to life under a sky brilliant with stars. 7 Days from $3,690.

The majesTiC river murray

eCCenTriC liGhTninG ridGe There are a few Mining towns in Australia but none of them are quite as unique as Lightning Ridge. 5 Days from $1390.

by other Go See Touring group hosts Rodney Vincent and Graeme Hugo. A Little Bit Country on Norfolk Island will offer the same opportunity for Go See Touring guests during the tour to attend exclusive shows where Fortunato will be on stage with Geoff Jones, Graeme Hugo, Wayne Horsburgh, Rodney Vincent, Lindsay Waddington and Lucky Starr. In New Zealand there will be pre-dinner drinks while cruising on the lake and being serenaded by Fortunato with That’s Amore. To hear Fortunato sing, go to https://youtu.be/ Wkm35ek_DmE. For full tour information and costs, go to goseetouring.com or phone (07) 3868 4760.

Offering an extensive selection of domestic and international guided holidays to choose from, we’re dedicated to securing all the best travel deals and bookings to allow you more time to truly enjoy the views.

Discover our great deals & destinations visit www.greatvalueholidays.com.au or phone 1300 722 661

TOUR HOST: Go See Touring’s Fortunato Isgro.

Photo: Contributed

HERMan’stoURs &tRaVEl

With an increasing amount of leisurely time comes the ability to truly enjoy the luxury of travel, and we’re here to make sure you receive the best experience available.

Terms and conditions apply: See website for details.

Island for the A Little Bit Country tour from July 27 to August 3, and to New Zealand for the Sounds of the South Island tour from November 6-13. Early bookings are essential as Fortunato finds a lot of his fans take up the opportunity to travel in his company. “They know they are going to get a week of entertainment, music and myself singing with the guitar at every moment we have available,” he said. “We have sing-alongs and make new friends.” The Tasmania tour on this month has filled quickly with 11 of the tour members from his Norfolk Island trip last year joining in for this southern tour. During the Singapore tour, there will be a couple of shows for tour guests only. Fortunato will be joined

uluru – Field oF liGhTs

This unique tour visits Cowboys at Texas Longhorn Ranch, Historical Charters Towers, Caves at the incredible Undara Lava Tubes and Castle Ruins of Paronella Park. 8 Days from $1,390* Plus Pension Rail Fare when travelling by QR Rail*

It’s by far the largest river in Australia. It begins as a small stream in the Australian Alps and 2520 river kilometres later it empties into the Southern Ocean near Goolwa in South Australia. 10 Days from $3495.

BE SOFTLY serenaded while immersed in the sights and sounds of a delightful destination as entertainer Fortunato Isgro takes Go See Touring groups on a journey of a lifetime. On each of his hosted journeys Fortunato shares his love of ’50s, ’60s and early ’70s music, covering songs from famous singers such as Dean Martin, Engelbert Humperdinck, Tom Jones and Elvis Presley. “It’s a fun week of mixing with great people, being entertained and enjoying ourselves,” Fortunato said. The easygoing tours are for small groups of up to 30 people. Three hosted eight-day tours are open for next year – to Singapore for the Singapore Showcase tour from March 2-9, to Norfolk

Established 1967

Phone 3379 6255

ExtEndEd Holidays

29 December 2018 to 3 January 2019

New Year – Hunter Valley Gardens from $2095 per person twin share

19 to 22 April 2019

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24 to 27 May 2019

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21 to 23 October 2019

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21 October to 28 October 2019

Indian Pacific featuring 2 nights Sydney & 2 nights Perth

19 to 29 December 2019

Christmas – Sea Princess

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HERMAN’S TOURS & TRAVEL - ESTAbLiSHEd 1967 599 OxlEY ROAD CORINDA QlD 4075

PHONE 3379 6255

hermans@hermanstoursandtravel.com.au ABN No: 27862101744

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Join us on the Iconic Ghan Gold Class Adelaide to Darwin and experience the vast Australian Outback in Style and comfort. $3490.

Entertaining touring guide


31

SENIORS \\NOVEMBER, 2018

From Brisbane city to bay ‘‘ Indulge yourself with a chilled out stay on Redcliffe Peninsula THE renowned Sebel brand has arrived in a tranquil, Brisbane bayside suburb. Cycles: there’s no doubt about it – where quality is attached, what goes around comes around. A generation ago, Margate was a favoured holiday place for city and country folk. Somewhere along the timeline between then and now, the holiday crowds explored new areas, these days a steady stream of travellers are making their way back to the shorelines of Brisbane. There’s no change to the wide blue expanse of Moreton Bay waters or much difference to the lovely, long jetties and gentle sense of relaxation. But there are great changes when it comes to the modern boardwalk spanning the length of these bayside areas, the introduction of weekend markets, new eateries and the style of accommodation such as the Sebel. The rooftop swimming pool and entertainment area speak about the type of establishment that has been shaped for Bayside visitors. Sebel Margate boasts fresh, modern apartments with an excellent restaurant and great service. For me, a weekend stay on the Redcliffe Peninsula meant a chance to re-discover the area my grandmother retired to in the 1960s. I retained fond memories of feeling happy and free playing on sandy beaches and swimming in safe waters. Some 50 or more years

later, I felt fortunate to enjoy a host of modern facilities in the same laid-back atmosphere. The road trip from Brisbane CBD is smooth and quick (about 40 minutes), it’s quite enjoyable following the change from city traffic across the Hornibrook bridge through to the sight of un-crowded waterways interrupted only by views of solitary fishermen and the occasional tinny. The traffic thins as you sense the start of ocean breezes and innately you realise the time is here to unwind. Sebel’s attention to detail supports every holiday-maker’s aspiration of relaxation. In particular, the staff are warm, welcoming and know exactly how to assist you. From sharing general directions to room service and a friendly smile – the staff really do their job well. The double room I stayed in was fresh and modern with a great ocean outlook. The rooftop swimming pool and bar area adds another dimension to the resort. The area takes in panoramic views from both the bay and hinterland directions and naturally surrounds you with that glorious “I’m on the top of the world” feeling. The restaurant features comfortable seating and a diverse menu focusing on flavour and fresh produce together with featuring delicious seafood dishes. There’s also the choice of inside or outside dining on the spacious deck opposite the bay. A satisfying breakfast energised me and fuelled me up for walk along the

The rooftop swimming pool and bar area adds another dimension to the resort.

HIGH TIMES: Take a swim and enjoy the view from the Sebel rooftop.

Seafood platter at Sebel Margate.

Transport options include a gentle bike ride.

foreshore boardwalk through to the Sunday markets. If I had been otherwise inclined there was access to plenty of bicycles at street level. For me, Margate was a fine place for a slow stroll. There’s plenty of plaques and memorials detailing

local heritage. The Bee Gees walk celebrates the lives of the famous band that grew up in the area and, considering their global fame, it’s interesting to read of their humble beginnings. There’s also a nostalgia expressed in the wide

Rail and sail on an Aussie adventure IT’S A gentler way to travel between Sydney and Melbourne, going by luxury cruiseliner one way and then by clickety-clack on the restored Spirit of Progress on the return. The six-day Capitol Limited tour starts on April 5, 2019 in Melbourne. Guests spend three nights aboard Princess Cruises’ 2600-passenger Golden Princess, cruising to Sydney. The ship boasts a total of nine restaurants and cafes, four pools, nine jacuzzis, a 750-seat

theatre, and a lounge and nightclub suspended spectacularly above the stern of the ship. The Golden Princess also has Broadway-style stage shows, poolside movies, a huge spa sanctuary and a wraparound promenade deck that allows passengers to walk to the tip of the bow. On arrival at Sydney, guests will stay a night at the historic Grace Hotel, which dates back to 1930. Back then it was the headquarters for the department store chain

Photos: Leah Desborough

Grace Brothers. It’s then all aboard the heritage rail motor set 621/721 for a leisurely and nostalgic journey from Sydney to Albury, with lunch and dinner stops along the way. The rail motor was built in 1962. It features windows that open, allowing patrons to take in the scenery and the fresh air. During the trip, guests are welcome to visit the driver’s cab to learn how the train operates. There is a an overnight stop and stay at the uber-modern Atura Hotel

in Albury before guests board the iconic Spirit of Progress for the final leg to Melbourne. The former express train travelled the Melbourne-Sydney route from 1937 to 1986. Heritage locomotives haul the original carriages, including compartment, kiosk and parlour cars. The Capitol Limited tour costs from $2190 per person, twin-share. For more tour information, phone Cruise Express on 1300 766 537 or go to www.cruiseexpress. com.au.

arcades harking back to styles of 1960s or 1970s and various building facades from earlier times. Margate is indeed moving with the times but, at this point, it’s still in tune with the gentle tides of Moreton Bay which make this area a natural

getaway from a busy city. The Sebel Brisbane Margate is located at 1 McCulloch Avenue, Margate Beach. Phone 3448 3400. The writer was a guest of Sebel Margate.

ALL ABOARD FOR A RELAXOING JOURNEY

SATURDAY 17th NOVEMBER 2018 NORTH COAST STEAM TRAIN

Venture to Yandina & Cooroy by special Steam Train. Then take a coach from Yandina to see Noosa Heads, OR Visit the Eumundi Markets for a fun day out.

SATURDAY 1st DECEMBER 2018 AN AFTERNOON QUICKY

Travel by steam train from Roma Street to Thorneside Return Bring the Children along to see SANTA who will have surprises for them!

On tours we offer allocated seating

NOW TAKING ONLINE BOOKINGS!!!! www.sunshineexpress.org.au

SUNSHINE EXPRESS RAIL TOURS

Office Hours Tues/Wed/Thur 10am-3pm only **Answering Machine Operates All Other Times** GPO BOX 682, BRISBANE, 4001 Phone 3252 1759 Fax 3252 1767 Australian Railway Historical Society Queensland Division ABN 74 009 767 579 | arhsqld@bigpond.com

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Gail Forrer


32

NOVEMBER, 2018// SENIORS

‘‘

The Fitzroy River is now a net-free zone and is full of big, wild barramundi.

HOOKED ON IT: Lake Monduran makes a top fishing location.

Photos: Tourism and Events Queensland

Top tips for fishing on the Bass to Barra Trail Nigel Webster

Start at Maryborough and head north towards Mackay – you’ll be glad you did

I AM fortunate to have a job that enables me to travel and fish throughout Australia and I have found the freshwater fishing options in this country are second to none. My first must-do trip is Bass to Barra Trail, which includes a series of impoundments where it is possible to catch bass and the reputed sports fish, the barramundi. The trail starts to the south at Lake Lenthalls, near Maryborough. This is a camp-only place and comes with restrictions on boat power, but it’s ideal for smaller craft and kayaks. You can camp on the foreshores and it’s full of big bass and barramundi that are pushing the 80cm plus mark. The next dams on the route include Lake Monduran and Awoonga. Monduran, near Bundaberg, is well

equipped with a caravan park or simply stay in Gin Gin. This a big dam and full of very big barramundi. Awoonga, near Gladstone, has accommodation at Gateway Lodge. The barramundi are all in the 50-90cm size and are easy to catch at present. On the way north, if you like your barra fishing, you’d be crazy to bypass Rockhampton. The Fitzroy River is now a net-free zone and is full of big, wild barramundi. There are many guides servicing the river and great places to stay, shop and dine. I stay at the Southside Village Park. Tell Neville that Nige sent you. This is one place where it is possible to catch a metre-sized barramundi in the middle of the town reaches. Heading north, you’ll find Peter Faust, Kinchant

and Teemburra Dams. My favourite is Kinchant at Mackay which is a beautiful, smaller impoundment just loaded with really big barramundi. Mackay is really catering for travellers and there are heaps of accommodation places at all levels. Type of fishing: lure, fly, and bait. Equipment: boats of any size, but four to six metres will cover more water; 4-8kg baitcast and spin outfits; 30lb braid lines and 60-80lb leaders; lures – 95mm vibes, 4-6 inch paddletail softplastics, 4-inch prawn imitation soft plastics, 90-120mm hardbody lures that dive 1-5 metres (suspending preferable). When: September to December, and then March to May. Nigel Webster works for AFN Fishing & Outdoors and presents and produces The Fishing Show on 7Mate.

Fitzroy River has plenty of barramundi in it.

Coffee at peaceful fishing location at Lake Monduran.


33

SENIORS \\NOVEMBER, 2018

Alternative Asia is focus of Intrepid’s Not Hot List

Be brave and and thoughtful take the road less travelled

INTREPID Travel has put together its annual ‘Not Hot List’, focusing on alternatives to Australia’s favourite Asian destinations to coincide with World Tourism Day. Intrepid Travel co-founder Darrell Wade said the second ‘Not Hot List’ was developed in response to concerns about overtourism, with a focus on less frequently visited destinations to support the adventure travel company’s ongoing commitment to responsible tourism. Last year Europe was in the spotlight and, this year, the focus has been closer to home, with beach closures igniting the debate over how tourism can be sensitive to communities and nature. “Recently we’ve seen a number of Asian countries take a proactive approach to combat overtourism,” Mr Wade said. “Australians are increasingly well-travelled and this is about encouraging them to step away from the familiar to approach our neighbours in the most intrepid way possible.” This year Maya Bay, in Thailand, the iconic spot from The Beach, closed for four months. In The Philippines, Boracay was sensationally shut down for six months due to unsustainable

BROADER TRAVEL: Sustainable tourism means trying something new like a Wae Rebo, homestay, Flores.

Photos: Contributed

tourism practises. “Tourism can be a potent force for good, and we believe the broader the travel experience, the better. There are now 3.7 million Australians travelling to Asia each year, and the more tourism dispersal, the better,” Mr Wade said. The Intrepid 2019 Not Hot Travel List: Asia Edition ■ 1. Komodo is the new Ubud Once considered the adventurous alternative to Seminyak, Ubud has flourished in popularity

Samarkand, Registan Square complex, in Uzbekistan.

thanks to its haven of health and healers. The day trip market means a lessened contribution to Ubud’s economy and puts pressure on local infrastructure. Komodo is a viable alternative for travellers who are willing to sail from Bali through the Indonesian archipelago. Komodo is a place where ancient tribes maintain their traditions in deep rainforest valleys. Travellers can snorkel coral reefs, walk across volcanic black sand beaches and watch for the

legendary and fierce Komodo dragons. ■ 2. Bukhara is the new Angkor Wat Central Asia is still as remote as you can be when it comes to Asian countries. The ‘Stans offer a Silk Road experience rich with stories of migration, religion and trade. Uzbekistan’s fifth largest city Bukhara is a UNESCO world heritage site and the entire old city centre and has more than 5000 years of human history. There are over 140 monuments and

historical buildings to explore including Po-i-Kalyan Mosque that, during its 1300 years of history, even survived assault from Genghis Khan. ■ 3. Ladakh is the new Everest While Nepal will always be a must-do for active travellers wanting to challenge themselves, Ladakh is rising in popularity for its hiking and breathtaking scenery of the Indian Himalayas. Break up the hiking with river rafting, visiting remote villages,

monasteries and religious sites. To really appreciate the quiet natural beauty of the Ladakh region, some travellers stay in bustling Delhi before and after their treks. ■ 4. Naoshima is the new Osaka Australians have long been lured to the iconic and future-focused cities of Japan, like Osaka. Intrepid advocates travellers discover the southern islands or ‘lost Japan’. Naoshima Island has been transformed from a sleepy fishing community to a world class art destination with a variety of sleek and stylish museums. Travellers can cycle between galleries, outdoor sculptures and modern architecture. The Southern Islands also house impressive castles and Japan’s oldest hot spring baths – Dogo Onsen. ■ 5. Sumatra is the new Borneo Sumatra is as exotic a destination as Borneo, offering national parks and endemic species. As the world’s sixth largest island, Sumatra made headlines earlier this year with the Mount Sinabung volcano eruption. Despite possible danger, these geothermal activities have created surreal landscapes such as Gunung Leuser National Park, home to one of the richest ecosystems in the world. Sumatra is where travellers have the best chance of spotting wild orangutans in Indonesia.

A baby orangutan in Gunung Leuser National Park, in Sumatra.


34

NOVEMBER, 2018// SENIORS

‘‘

Hosted, guided and escorted holidays are also a safe way to plan a trip.

UNIQUE ITINERARIES: My Hosted Holiday plan unique holidays, especially for Solo Travellers over 50 years. Experience some amazing locations like Norfolk Island.

Taking the stress out of your next dream getaway Claudia Slack HOSTED, guided and escorted holidays are quickly becoming the “next big thing” for planning easy, relaxing holidays among people of all ages, and there are so many reasons why touring this way could be just right for you. Planning a large trip with many stops, attractions and activities

can be stressful, frustrating and exhausting. Hosted, guided and escorted holidays take all that stress out of the equation. Through websites like MyHostedHolidays.com, holidays are now easier to book than ever before. You can search, compare and book a range of holidays to cater to any special interest, location or form of

transport. All you need to do when you find a holiday that seems right for you is book! Then you can sit back, relax and have your trip planned for you. Hosted, guided and escorted holidays are also a safe way to plan a trip. By getting in touch with tour operators that you can trust, you know that your trip will be secure. “Something about the

benefits of directly getting in touch with tour operators,” Ash Hayden from MyHostedHolidays. com said. Hosted holidays are also a great way of seeing things from a new perspective. Together with the local knowledge of the tour operators and some flexibility to explore within the trips, you may get to see exciting, unexpected new places you would

have never found otherwise. Meeting new, like-minded, fun-loving people just like yourself is part and parcel with hosted holidays. Not only could you meet life-long friends on your next guided trip, but they also give you the opportunity to meet to meet different and unique people from all over the globe in their home cities, towns and villages.

Finally, escorted, guided and hosted trips are gateways to fun and adventure. Why not take the stress out of your next trip and go on a hosted, escorted or guided holiday? You’ll be glad you did. For more information, go to MyHostedHolidays.com to find out just how easy it is to go on the trip of a lifetime.

The Forum For Your Two Cents Join our exclusive online community, where you’ll find other seniors ready to socialise and share. Seniors online - connecting you to an exciting retirement.

Like us on Facebook! Visit facebook.com/seniorsnews


35

SENIORS \\NOVEMBER, 2018

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NOVEMBER, 2018// SENIORS

Ann revs up to see Vietnam Ann Rickard EVERY visitor to Vietnam has quaked at the tsunami of motor scooters on the roads – and it’s not just seniors who are frightened. Crossing the roads is a walk towards possible death. You must step into the tsunami of scooters, focus on the footpath across the road and pray. Fortunately, every scooter driver in Vietnam (apart from foreigners) has built-in scooter DNA. They can weave and duck and manoeuvre and merge and zigzag, so you, crossing the road deep in silent prayer, become a boulder in the middle of a fast-flowing river. You must let the rushing current of scooters flow, gush and surge around you. It sounds impossible. But the good news? It works. In Ho Chi Minh City there are 13 million people and 10 million scooters. That’s some hefty ratio. Relaxing on the 38th floor in the Club Lounge of The Reverie Hotel in Ho Chi Minh, watching

thousands of scooters from the luxurious safety of high above is one thing. But being down on the frenetic streets on the back of one of them is quite another. So it was that I found myself in the bustling city of Nha Trang the next day during a stay at The Anam, the luxurious beachfront resort in the southeastern coast of Vietnam. While The Anam is all about swaying palm trees, sandy beaches, luxury villas and indulgent spa treatments, a motor scooter tour in nearby Nha Trang will fulfil all your adventure fantasies, especially The Nha Trang By Night tour which will have you on the back of a motor scooter immersed in the tidal wave of bikes. It’s no good being a sissy, you must put your faith in the driver. You have no control as you approach a frantic roundabout where giving way to your right or left is not a consideration. You just merge with the thousands of other bikes and make it through the roundabout to your exit. There you will be met

with several thousand more bikes weaving perilously around you. How anyone does not receive an unasked-for foot amputation or an unrequested limb removal is nothing short of a miracle. But there is a gentle and unspoken etiquette among the chaos. That locals’ DNA at work. Oh, but the thrill of being among it all, the adrenaline rush, the uninhibited freedom as you let the frenzied traffic have its way with you. Our scooter tour took us first to a bread house – a wall-opening in a large rock on the side of a dusty road – where family members baked baguettes (banh mi) in a pizza-like oven before handing them over to mama squatting on the road who cooled them, put them in a giant bag on the back of her son’s scooter and sent them off to be sold to restaurants and cafes within minutes. Next to the bread house, a locals’ market where tourists rarely venture, the freshest vegetables, fish, noodles,

and live frogs were sold on the road, their vendors squatting comfortably on rocks or tiny plastic chairs while they weighed and sold and laughed and chatted. Shoppers pick up fish, noodles and tofu most nights after work to load on the scooter and take home for dinner. All ready in 10 minutes. Then back on our bikes to a pancake parlour – another opening on the side of another dusty road. Tear off a bit of pancake, wrap it in the delicious greens and herbs, dip it into a chilli sauce – a visit to street-food heaven for a couple of dollars. The ebullient general manager at The Anam resort, Herbert Laubichler-Pichler, will have his team organise a scooter tour for you. We reckon the food and market tours are best, but there are cultural tours if you want to meet local artists and learn religious traditions. Adventurers will love the forest tour, a trek to waterfalls and swimming creeks, and for the

FEEL OF FREEDOM: Ann Rickard on the back of a bike. curious, The Feel and Live Nha Trang tour will introduce you to the countryside to see rural life in Vietnam. After a tour on a scooter among the mayhem, followed by a restorative spa visit back at The Anam, we guarantee you will feel more alive than you ever have before. It beats jumping out of

a plane or climbing a mountain as many seniors seem to think they are obliged to do just because they are seniors. And nothing will make you feel more like a local than being on a motor scooter in Vietnam. For more information on scooter tours and The Anam resort, go to theanam.com.

HERMan’stoURs &tRaVEl Phone 3379 6255

Established 1967

DAY TRIPS from Brisbane Saturday 17 November 2018 ..... Byron Bay ............................................................................$96* Saturday 1 December 2018........ Annual Christmas Lunch – Grand View Cleveland ........$106* Saturday 26 January 2019.......... Rudds Pub – Australia Day ................................................$92* Saturday 23 February 2019......... Maleny – Montville – Mapelton ........................................$62 Sunday 24 March 2019................ Kinky Boots – EmpireTheatreToowoomba ....................$125 Saturday 4 May 2019................... Gold Coast Canal Cruise ...................................................$99* *includes lunch

ExtEndEd Holidays 29 december 2018 to 19 to 22 april 2019

include return home transfers* Ring for Brochures - 3379 6255

New year – Hunter Valley Gardens Easter – Maranoa Explorer From $1490 per person twin share

24 to 27 May 2019

Opera in the Caves – Rockhampton 3 Nights Ocean View accommodation yeppoon Return Tilt Train Business Class Travel

21 to 23 October 2019

Sydney Escape

From $1382 per person twin share

From $1448 per person twin share 21 October to 28 October 2019

Indian Pacific featuring 2 nights Sydney & 2 nights Perth

From $5765 per person twin share - Gold Class Cabin 19 to 29 december 2019

Christmas – Sea Princess

From $2329 per person twin share interior cabin

Share the Good News If you’ve got big news, a heart-warming story or community event coming up, spread the word and share it online with Seniors!

*Extended Holidays include return home transfers (Brisbane Metropolitan area)

RING NOW FOR BROCHURES

HERMAN’S TOURS & TRAVEL - ESTAbLiSHEd 1967 599 OxlEy ROad CORINda Qld 4075

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37

Support for carers is totally essential

Wellbeing

Ann Rickard CARING for elderly parents – as anyone over 50 in that position will attest to – can take a toll that often sneaks up without the carer realising what has happened. There were 2.7 million unpaid carers in Australia according to the Australian Bureau of Statistic in 2015. More than two-thirds were women with an average age of 55. Many people become carers and don’t even realise what has happened until one day they wake up exhausted. It is hard to maintain a positive attitude when you haven’t slept properly in ages and if the work you do as a carer is physically demanding and every interaction you have outside the caring relationship does not acknowledge your work. Then there is your desire to have an identity that is not tied to your role as a carer. Being a carer can be physically and emotionally exhausting and many carers report they find it difficult to take care of their own needs: healthy food, exercise, rest, play. Some of the challenges of being a carer. Grief When people take on the role of carer it often means they must give up another part of their life that is important to them and while most carers say they do so willingly, there is still an element of grieving. Many carers report feeling loss at changes to the way they live their lives including: ■ Social life and friendships ■ Privacy ■ Freedom. Life might lack the spontaneity it once had. And opportunities in career and education are less easily taken advantage of ■ Sense of identity – as the focus is on the recipient of care ■ Financial security might be affected as employment options change ■ Expectations for both might go unfulfilled, or the relationship with the loved one may have changed Health Research conducted by Carers Australia found carers had the lowest well-being of any large

‘‘

As a carer you need to have someone to talk to

SELF CARE: Many carers report feeling loss at changes to the way they live their lives.

Photo: KatarzynaBialasiewicz

group in Australia. Health impacts are many and varied but include: Physical health Being chronically tired as a result of broken sleep and a lack of time for themselves can increase the risk of becoming unwell. Similarly, the ability to eat healthy food can also be reduced. Physical health issues such as back and neck problems are common in carers whose role requires them to lift and carry. Emotional health Many carers find themselves thrust into the caring role and may not have had a choice to do so. This lack of choice, coupled with the suddenness that often goes with becoming a carer can generate strong emotions like anger and frustration. This anger and frustration may manifest itself in the carer taking their anger and frustration out on the people around them including the person they are caring for. Feelings of guilt also frequently accompany such emotion. The incidence of depression is also high in people who fill the role of carer, along with drug and alcohol issues and in extreme cases a risk of self-harm or suicide. Social isolation The demands of being a carer can impact on time

You could use an exercise video or attend a class. Or put on your favourite music to dance to when no one is watching! Learn how to relax: You will benefit by learning mindfulness. The Black Dog Institute has some great resources to assist. This has been found to both calm emotionally charged neural pathways and help develop new ones. There are many ways you can practice mindfulness, not necessarily sitting in the yogi pose! Get as organised as realistically possible: If you feel in control you are less likely to be affected by stress and anxiety. It will make it easier for someone to take over when you need a break too. For example: Keep a calendar of daily routines: Keep important information such as scripts and emergency details in one place. Have a list of what is required for when a support person steps in. 4. Be vigilant We have covered the risk to your health, and the why and how you can take better care of yourself. But as you know this is a long distance run and not a sprint, so remain vigilant about your own needs. The best way to do this is by staying connected – in particular ensuring you have people you can speak openly with.

with friends and family. It can also be difficult to prioritise opportunities associated with work and recreation. This can quietly erode connections with others, and even confidence socially. Money worries Research shows that 50 per cent of carers are on low incomes (most likely because their caring role doesn’t allow them to fully participate in paid employment). The basics might be difficult to cover let alone the extra costs related to healthcare, travel, medications etc. Self-care is essential Consider for a moment the advice given prior to a plane flight. The flight attendant instructs everyone on board to “put on your own oxygen mask first, before helping others”. Self-care is carers putting on their oxygen masks on first. Advice on how to do this The following strategies are just some of the ways in which carers can be supported to look after themselves so that they can continue with their important and essential caring duties: 1. Talk about how you are feeling with someone you trust As a carer you need to have someone to talk to because if your symptoms of grief are not acknowledged they will build up and express themselves as feelings of

sadness, anger, resentment, and physical issues such as changes in sleeping and eating. If you haven’t got someone to share with then begin to identify who you can talk to. Get involved in a support group, open up to family, friends and service providers you feel comfortable with. Carers Queensland offers a range of information and support services specifically for people who find themselves in the role of carer. 2. Plan time out Fortunately, breaks are an inherent part of the Australian working culture, because we know that people are more efficient and happier when they have time out. However, it is sometimes difficult to get carers to take a break. Even though most carers have worked out how to push through the exhaustion, this isn’t useful in the long-term. It is also useful to remember that the person being cared for can also benefit from being engaged in social activities independent of their carer. Note: If you haven’t been prioritising your self-care, you may meet with resistance. So seek help if you are struggling to create new boundaries around time out. ■ Have a bath ■ Read a magazine in the

park ■ Sit at the beach ■ Sleep ■ Catch-up with friends ■ Try something new, like yoga ■ Take a holiday Don’t wait until someone notices you need help. Ask family or friends or organise respite care if possible. 3. Look after your health This will require planning but it can make a big difference. Eat well: You need to be eating healthy food regularly. Plan a way that works for you. Maybe you can cook larger portions and freeze meals for later. Sleep: What can you change to get enough sleep? There are some common practices you can do if you are having trouble getting to sleep. Like having a routine, turning off all media an hour before sleep, and reading before bed. Try one of the herbal teas to help you relax, and pure lavender oil essence on your pillow is a wonderful way to float off to sleep. If it is unrealistic to plan for eight hours of sleep then consider planning two four hour sleeps across a 24 hour day. Exercise: How can you organise some regular exercise into your daily schedule? It might be a short walk – fresh air, exercise and sun can do wonders.


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WELLBEING

NOVEMBER, 2018// SENIORS

Keeping health records Electronic records can make major health difference

BRAND INSIGHTS SENIORS have until November 15 to decide whether or not they would like a My Health Record. For many older Australians, the decision is an easy one. Ballina resident Ken Knight, 88, has a long history of suffering from atrial fibrillation (AF). AF is a type of abnormal heart rhythm which causes the upper chambers of the heart to quiver instead of beating normally. Ken registered for a My Health Record in 2012 when it first came out and often talks about the benefits he has realised over the years. “When the doctors ask me a lot of questions and then the hospital staff ask me the same questions, such as what tablets I’m taking and what health problems I’ve had, I tell them to look at my My Health Record and they can see everything there,”

Ken said. “At Lismore Hospital I told them I have a My Health Record and they looked it up. It saved me having to repeat myself.” Having Ken’s health history – such as diagnosis and medications – in one place, his My Health Record, means that when he is not feeling well he doesn’t have to remember all the information and respond to a lot of questions. North Coast Primary Health Network (NCPHN) have been engaging with the community about My Health Record this year. “Seniors are generally very positive about My Health Record as they can see the benefits of connecting information across their health providers. Common questions are around how they can access their record if they don’t know how to use a computer very well. We explain how loved ones in their family might like to be

RECORDS KEPT: Ballina resident Ken Knight and his wife Joan Knight. Nominated Representatives so they can access and view the record and be kept informed of their loved ones medications and test results. Others are happy their doctor, pharmacist and hospital can see the information and don’t feel the need to

see it themselves” Program Manager of NCPHN Amanda Wilkinson said. “North Coast PHN has been very engaged with the older population. “We have engaged with seniors at local public events, libraries and hospitals as well as local

community groups. “If you would like an opportunity in the next month to further explain My Health Record, please phone (02) 6618 5436 to make arrangements for us to talk to your community group, or attend one of our already planned sessions listed on our

Photo: Contributed

North Coast PHN events page, go to ncphn.org. au/events.” More information on My Health Record can be found at MyHealthRecord. gov.au or phone 1800 723 471. Those wishing to opt out have until November 15.

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SENIORS \\NOVEMBER, 2018

WELLBEING

39

Tips to prevent hayfever A few simple measures can make your life much easier Seniors News THIS is the time of year when hayfever strikes and sufferers often become isolated as they seek shelter from the onslaught, but it can be stopped with some easy actions. Close to three million Australians will try to deal with prolific sneezing, a runny nose and itchy eyes. Amcal research has found that these symptoms lead to people choosing to put themselves in social isolation to avoid the indignity of the dreaded hayfever ‘shame’. Amcal senior pharmacist James Nevile has six simple tips to help hayfever sufferers find some peace this season.

HAYFEVER SHAME: Find some peace this season with these tips. ■ Scrub up: On days with high amounts of pollen in the air, wash your hands more often and clean your hair each night. This helps

to ensure any pollen residue from the air is off your body and away from your nose. ■ Pollen out: Ensure your

house is free from dust and all the windows and doors are closed to keep pollen out. Try drying your clothes

Over 60s skin protection care EVEN though there are various factors that affect whether a person can get skin cancer, the old adage of slip, slop, slap never goes out fashion; it applies to everyone, every day. Two in three Australians develop skin cancer by age 70. It starts with the sun damaging the DNA in the skin cells and that damage accumulating over time, even if we don’t get sunburnt. We only need between 10-15 minutes of early morning sunshine on our skin each day to produce our daily vitamin D needs. “The rest of your day you should be focusing on your sun protection,” a dermatologist at the University of Queensland Diamantina Institute, Associate Professor Kiarash Khosrotehrani, said. Cover up The recent Australian Sunscreen Summit reconfirmed to practitioners that the daily application of sunscreen, whether it’s 30 or 50 plus, is the most effective protection. “Really, the best sunscreen is the one you put on,” Prof Khosrotehrani said. He suggests if you aren’t sure what type to use, try the samples at your pharmacy. But he recommends

SKIN CARE: Ahead of summer, review your skin and get ready to take care of it. Photo: roboriginal avoiding spray-on sunscreen as you really don’t know how much of it actually gets on your skin. Anyone who has fair skin, sun spots or has already had skin cancer should make it their daily routine to apply sunscreen on the two places most likely to be exposed to significant UV index – their face including forehead and ears, and the back of their hands. Of course, any other skin surfaces exposed while you are out in the sun should also have sunscreen applied to it, but the face and hands are the two skin areas that are most likely to always be in the sun.

Covering up by wearing UV resistant clothing is another way to protect your skin. You can also wear darker coloured clothes which let in lesser light, or wear light coloured clothes with sunscreen applied underneath. “If you go out with a very thin, white shirt and lie down on the beach for five hours, you will get burnt under the shirt,” Prof Khosrotehrani warned. Monitor your skin health Monitoring the condition of your skin is important. What you need to look out for and get checked out is – ■ An inflamed pimple or a

wounded area that hasn’t healed for a couple of weeks. “A lot skin cancers manifest like that,” Prof Khosrotehrani said. ■ With moles and brown lesions, if you have a new lesion or one that is changing rapidly. Everyone should have a full skin check at least once. The GP can then advise how often you should get rechecked after that. You can also use the online tool qskin.qimrberghofer. edu.au to predict the risk of you developing non-melanoma skin cancers within three years. If you have had skin cancer, Prof Khosrotehrani recommends you should get a full skin check every six to 12 months. Manage skin cancers For those people who have had a lot of skin cancers, Prof Khosrotehrani said taking vitamin B3 tablets helps reduce the number of skin cancers by about 20-30 per cent. One product he mentioned was Blackmore’s Insolar which is available across the counter at pharmacies. “It’s not just about cutting cancers out, it’s also about the treatments you receive between these cancers to reduce the numbers,” he said.

Photo: dragana991

inside to stop pollen attaching to them. ■ Stop your symptoms in their tracks: Use antihistamines, nasal

spray and eye drops to minimise your symptoms. Your pharmacy is a great place to start. And, remember to take your tablets at the start of each day – this makes sure they reach their peak when you do. ■ Chill out: Stress has been linked with increasing hayfever symptoms. Take a chill pill in the form of herbal tea with ginger and honey. This can relieve symptoms such as congestion and itchiness. ■ Sweet dreams: Stock up on allergy-friendly bedding and ensure it is dust free. This will help to ensure the sniffles are kept at bay as you sleep. ■ Add to your sunglasses: Protect your eyes from pollen through the season to lessen irritation and itchiness. Sunglasses are a great way to do this. Opt for lenses that cover as much of your eye area as possible. Use a small eye bath for high pollen days.

Think about your use of alcohol

WHEN you reach 50+, you may use alcohol in much the way you did when you were younger. You may have a glass of wine with a meal, one, maybe two drinks at a family event or on a Sunday afternoon crack open a bottle to enjoy. And, if your doctor says it’s OK for you to drink, then there’s probably nothing wrong with it. However, problem drinking for the elderly often goes undiagnosed for the simple reason that people tend to live less public lives as they grow older. Furthermore, doctors may not link symptoms that are also common signs of ageing such as loss of appetite, failing memory, sleep problems, falls or depression to alcohol abuse. Here are a few additional tips for building a healthy relationship with drinking later in life: ■ Set yourself short and long-term goals It’s essential to establish a clear target for yourself and your drinking habits but also set parameters for the day-to-day journey.

■ Log your progress Once your goals are set, keep track of your habits. Whether you’re using an app, a diary or marking a calendar, it is important to monitor your progress and identify further triggers or temptation areas. ■ Get alcohol out of the house Try to not to keep alcohol at home and make an effort to cut back on what you drink at home, if these are habits of yours. ■ Ask for help This may depend on your personal situation, but many people find it helpful to tell their friends, family or carers about their goals to cut back. ■ Join a support group Whether you’re not finding the support you need from your social circles, or you’re looking for something more structured, there are various support groups for people looking to cut back on alcohol consumption. ■ Find alternatives you enjoy If enjoy your wine, try switching to a non-alcoholic wine such as Edenvale alcoholremoved wines.


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WELLBEING

NOVEMBER, 2018// SENIORS

Reduce affect of arthritis

Physiotherapy support DURING last month’s World Arthritis Day, the Australian Physiotherapy Association called for increased treatment access for sufferers. Osteoarthritis (OA) is the most common chronic joint disease, and one of the leading causes of pain and disability in Australia. It is estimated that nearly three million Australians are affected by the condition. OA is a leading cause of early retirement, with half of sufferers aged between 45 and 64 not currently in the workforce. The disease burden on individuals, families and the health system is enormous, yet APA member and Working Group chairwoman of the National Osteoarthritis Strategy Project Group, Professor Kim Bennell, said the care many consumers receive within the health system is often both fragmented and inappropriate.

“The reality is that people with these conditions often suffer chronic, persistent pain which impacts their mental health, their ability to work and socialise, and can lead to overuse of painkillers,” Prof Bennell said. “If these conditions are not identified and treated promptly, they can become substantially more disabling over time. “Osteoarthritis treatment and education should be evidence-based and tailored to the individual. “Proper physiotherapy treatment can reduce adverse health and productivity costs as long as patients have access to appropriate treatment.” Research has shown that digital health solutions like video consultation are viable options for providing physiotherapy treatment, and may help improve access to, and uptake of,

LIVING WITH PAIN: The Australian Physiotherapy Association has called for greater treatment access for arthritis sufferers. Photo: Eva Katalin Kondoros this evidence-based, non-surgical care as well as support ongoing self-management. However, video consultations between patients and their physiotherapists are currently yet to attract a fee rebate from the MBS and private health insurance. The current requirement for face-to-face consultation with a physio can act as a barrier to ongoing care for some

consumers, particularly those who live remotely and/or have significant mobility issues, as well as those who have competing care priorities, such as parenting, which take precedence over travelling to treatment. APA national president Phil Calvert said the health system needs to offer better value by providing a range of treatment options which are proven to be effective. “The health system

needs to align with the evidence, and we are seeing more and more credible data that shows digital health options work, and increasingly more Australians are requesting it as part of their health treatment plans,” Prof Bennell said. “While there is no cure for arthritis, physiotherapy treatment offers management techniques which can make life easier. “Further, the

evidence-base for video consultations is rapidly expanding, and should be part of the overall solution for managing this debilitating condition. “With OA expected to double to 25 per cent of the population by 2040 as a result of ageing and the obesity epidemic, it’s really important that our health system offers options that support consumer management and education in a variety of ways.”

Don’t live in the dark under cataracts

Geraldine Douglas.

OLDER Australians are living in fear of losing independence, mobility and doing the things they love due to sight loss from cataracts, with one in five becoming depressed after diagnosis. This is according to new, hard-hitting research, commissioned by Johnson and Johnson,

which is focused on raising awareness about blindness and vision impairment. According to former cataract sufferer Geraldine Douglas, 63, a botanical artist from Melbourne, before surgery cataracts caused her eyesight to slowly deteriorate, leaving her

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frustrated and apathetic. “You take for granted the layers of enjoyment you feel from seeing the sparkle on leaves, ripples on water and glistening reflections,” Mrs Douglas said. “Once you have cataracts, the definition slowly fades away. You don’t realise what you’re losing until it’s gone.” A cataract is a clouding of the clear lens in the eye. It is one of the leading causes of vision impairment in Australia. Cataracts also have a significant impact on quality of life for individuals and communities. It is estimated that more than 700,000 Australians are living with cataracts today. According to Sydney-based ophthalmologist Dr Con Moshegov, Australians need to be more aware of how to spot cataracts and when to speak to an eye doctor. Mrs Douglas’ work as a botanical artist requires great attention to detail.

Eventually her cataracts meant she could no longer pursue her art. Fortunately, she recognised the symptoms and sought a consultation with an ophthalmologist who confirmed the diagnosis as cataracts in both eyes. They then began the process of removing them through surgery. The focus on detail that she regained allowed her to renew her passion in her work. “When I had cataracts I had great difficulty differentiating hues, which massively affected my paintings. Looking back, I’m going to have to work on them,” Mrs Douglas said. “The day after my surgery I got up and I just couldn’t believe it. It was just fabulous. I couldn’t wait to have the second one done.” “If left untreated for too long, cataracts can lead to blindness. Surgery is the only way to remove cataracts,” Dr Moshegov said.

“Many Australians would be more likely to have surgery for cataracts if they knew the surgery could treat other eye conditions that meant they wouldn’t need to wear glasses, for example, presbyopia, short-sightedness and astigmatism.” Mrs Douglas said: “The benefits clearly outweighed any nerves. I was very surprised that people were hesitant about eye surgery. “I would encourage them to find out as much as they can about cataract surgery, engage with a surgeon they’re comfortable with and then go ahead. “My ophthalmologist talked me through all the different lens options, including those that would help me avoid needing glasses. “She was very helpful and supportive throughout the whole procedure.” For more information, speak with an ophthalmologist or healthcare professional.


SENIORS \\NOVEMBER, 2018

WELLBEING

Bags full of money Stays fresh as the day they were bought

BRAND INSIGHTS ONE of the simplest ways we can save money is by reducing our own food wastage. Throwing out just $10 worth of food a week is $520 a year in the garbage. So, how do you take advantage of buying in bulk without the fruit and vegetables going off before they are eaten? Super Fresh Bags are a food storage system that is easy to use, efficient and relatively inexpensive, taking up little space in the refrigerator. They are made from food-grade materials designed to keep fruit and vegetables fresh as the day they were bought. In most cases, vegetables can be kept two to four weeks and longer, depending on the type of vegetables. The bags can be kept in any part of the

KEEP IT FRESH: Roslyn Roberts keeps her fruit and vegetables fresh with Super Fresh Bags. refrigerator, shelves, door and crisper. They are washable in water and reusable and

last for more than two years. The bags come in three sizes and are sold in

packs. Delivery via Australia Post. Super Fresh Bags can be

purchased online at superfreshbags.com.au or (02) 9631 0143 for telephone orders.

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Taking care of toe nails

ALL TOO often, toe nails are infected by fungus bought on by either damage to your nails or from not taking good care of your feet. Treatment choices ■ Often the first place to get help is the podiatrist who can regularly cut your toenails. “If they are too long and you go walking with unclipped nails, you will injure them.” ■ There are a few topical treatments available including – Canesten Fungal Nail Treatment Set. It’s a two-step process of firstly dissolving the nail and then secondly treating the infection in the nail bed. The product is available across the counter at pharmacies. Getting help If your podiatrist is only clipping your nails, but not addressing any fungal problem, then you need to talk to your GP.

Enjoy listening to television together once again

BRAND INSIGHTS A NEW headset released earlier this year is assisting thousands of Australians having difficulty hearing the TV. The wireless headset was designed by two hearing specialists from Australia and focuses on amplifying speech frequencies, to assist with clarity of TV audio and dialogue. Hearing specialist Don Hudson said the headset was developed using extensive hearing assessment data from over 1000 audiograms, otherwise known as hearing test results. “We needed to address several factors in order to deliver a product which helps Australians experiencing difficulty when it comes to hearing

the TV,” Mr Hudson said. “Number one was to address the issue of poor TV audio resulting in poor television audio clarity. “This is especially true for hearing dialogue. Difficulty hearing the TV dialogue is often not due to the television or surround sound speakers themselves, it’s in fact caused by the original audio mixing for the television show or program.” The wireless TV Voice Pro headset weighs just 70 grams, and allows wearers to listen to TV at their own preferred volume, without affecting the audio volume for others in the room. It uses RF transmission to allow wireless use from anywhere in the house, up to 20 metres. The audio design and frequency spectrum was

CHRISTMAS CHEER: TV Voice Pro is currently offering free express courier delivery for all pre-Christmas orders. developed to specifically assist those with hearing loss. “It’s an all in one solution to assist those with any level of hearing loss, from mild to severe,” Don said. “The user can select

from three unique speech clarity settings, allowing them to adjust the clarity to their preferred setting. “A simple volume dial on the headset allows the wearer to listen at their own volume level.” The TV Voice Pro

system is guaranteed to connect in under two minutes to any TV in Australia. It is a rechargeable device and no batteries are required. The purchase price is $349. TV Voice Pro comes with a 30-day money back

guarantee. TV Voice Pro is currently offering free express courier delivery for all pre-Christmas orders. To order phone 1300 300 446 or go to TvVoicePro.com.au.


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NOVEMBER, 2018// SENIORS

Money

Tony Kaye ON AVERAGE, taken across our total population base, Australians are generally living longer. Which brings its own challenges in terms of financial security, particularly for those not wanting to rely solely on the government age pension. Our superannuation system gives most Australians the opportunity to build a sizeable retirement nest egg, and couples are obviously able to pool their financial resources over time to reduce longevity risk – the financial term for running out of your own money before death. Fortunately, the age pension is in place as a safety net for those who do run out of money, and as a financial supplement to superannuation

Widowhood forces sole decision-making

savings as one’s money does begin to decline over time. Lots of research has been done in Australia on the fact that, for various reasons, women often retire with much lower superannuation balances than men. Substantial measures are being taken at a government level to address this issue, but there’s another aspect to financial security that generally receives little airplay. It’s the issue of financial instability and insecurity as a result of the loss of a spouse. It’s already a well-known fact that women generally live longer than men. The World Health Organisation, in its 2018 World Life Expectancy report, calculates that Australian men on average now live to the age of 81, and women to nearly 85. That’s an average four-year life gap in the later stages of life, but the

SOLO: Time to be financially prepared.

Photo: AmmentorpDK

reality is that widowhood – a life stage defined by the loss of a spouse– can occur at any time. A new US study by Bank of America Merrill Lynch and US-based ageing population research group Age Wave looks into the impacts of widowhood in detail as women and men, after having to deal with the emotional stress of losing partner, have to come to terms with the situation on a financial level. The Widowhood and Money: Resiliency, Responsibility and

Empowerment study found that widows in particular are often thrust into taking over the financial reins with limited previous experience. ■ Sixty-nine per cent of widows said that the hardest financial challenge in widowhood is becoming the sole decision maker, followed by adjusting to a loss in income (67 per cent) and navigating financial and legal paperwork (66 per cent). ■ Only 14 per cent of widows said that they were making financial

decisions by themselves before their spouse died. Now, 86 per cent reported having to do so alone. ■ At the same time that widows are having to make financial and legal decisions and pay for expenses such as funeral or end of life costs, widows are also receiving assets. ■ Eighty-two per cent of widows reported that they have received some sort of inflow of assets, most commonly Survivor’s Social Security (69 per cent) and life insurance (63 per cent). The median amount that widows received from their spouse’s accounts was US$28,000. According to the study, 60 per cent of men and women who lose their spouses are immediately burdened by financial expenses, including housing costs such as mortgages or rent. The fact that half of those who lose a spouse also face a 50 per cent reduction in income

compounds the problem. But there was a positive aspect from the study, with more than two-thirds of widows and widowers disclosing that the loss of their spouse had forced them to find courage and financial confidence. “They’re forced to jump into complex financial matters from the start of their journey and adjust to making financial decisions alone,” said Lisa Margeson, head of retirement client experience and communications at Bank of America Merrill Lynch. “In fact, 72 per cent say they now consider themselves more financially savvy than other people their age. “If anything, the study is a timely reminder for couples to be actively involved in financial decision making together throughout life.” Tony Kaye is the editor of listed financial services company InvestSMART Group. www.investsmart. com.au.

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SENIORS \\NOVEMBER, 2018

MONEY

43

Cash laundering scam Don’t be stupid by enabling serious criminal activity IF YOU receive an email from someone asking for financial assistance, stop, and think about what is being requested and whether you could become not only a victim, but also a criminal. Police report they continue to receive complaints from victims about overseas offenders making contact by email, purporting to be something they are not. These offenders are then using the victims to launder stolen or fraudulently obtained money. It is even likely the victims are committing money laundering offences under s.250 (1) Criminal Proceeds Confiscation Act 2002. Unfortunately, warnings don’t seem to have an impact on some people who the police say are acting stupidly by involving themselves in criminal activity such as money laundering. An example of this came to light through a

fraud complaint from a Victorian victim. He removed $86,000 from his account as a result of a scam email and transferred the money to the account of a Queensland resident who then stated that he had received the $86,000 into his account after he was asked by his online female “friend” from the Philippines to use his account, and that she would place some money into it and then transfer the funds out. He did this, but received no money himself. Further investigations are being made, but it would appear that the Queensland man has been used as a money mule by an overseas-based love scam. He may also be committing offences by enabling the fraud and/or an offence under Money Laundering 250 (1) Criminal Proceeds Confiscation Act 2002.

SERIOUS SCAMS: Don’t get caught up in criminal activity such as money laundering. It is still happening that victims’ accounts are hacked and naive people are then helping and enabling the offenders by receiving the stolen, fraudulently obtained

said the moment there is a request for assistance with finance or to on-send money a huge alarm bell should be ringing. “But it doesn’t seem to sink in,” he said.

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have is a photo of somebody (male and female) they don’t know, with some bogus identity. Detective Senior Sergeant Daren Edwards of the Queensland Police

HERE TO HELP: Megan Austin (left) assists a client with a professional valuation.

PLANNING YOUR ESTATE?

Level 2/Suite 210 180 Queen Street Mall Brisbane QLD 4000

money into their accounts and then sending it overseas. These people are purportedly having an online love relationship when the only thing they

Photo: fizkes

PLANNING your estate is a sensitive but necessary task that we all need to face at some point in our lives. Property investments, superannuation and shares form the bulk of your estate but have you thought about what will become of your jewellery when it is passed down to future generations? You may have little to no paperwork on the items and no idea as to how valuable they are today. The answer is to have your items assessed by a

professional. Always choose a qualified gemmologist and professional Jewellery Valuer that is registered with the National Council of Jewellery Valuers (NCJV) and who has specific experience with estate valuations. Firstly, each item is inspected to separate the costume jewellery from fine jewellery. Then, you can choose to catalogue every item whether precious or not, or simply appraise the valuable items over an agreed amount. Your schedule can be tailored to include

multiple values for each item so that your beneficiaries can choose whether they want to keep and insure the jewels, sell them, or scrap them for their gold value. This schedule can be used as a legal record for your beneficiaries so that the items are formally catalogued and ready for division when the time comes. Phone Megan Austin today on (07) 3162 5424 for a free no-obligation discussion about your options or go to www. meganaustinvaluations. com.au.


44

NOVEMBER, 2018// SENIORS

To advertise, call 1300 136 181 or visit finda.com.au to view more ads online. Tributes

Health & Beauty

Trades & Services

Funeral Directors & Services

Health - Professional Practitioners

All Services

DENTAL EXCEL BRACKEN R RIDGE DGE FAMILY DENTISTRY We have been treating the community and surrounding areas for over 30 years. We carry out all Denture Treatments including Removable and Fixed Implant Retained Dentures working with our Implant Centre In Beerwah Also Implant Crowns and Bridges

Residential Aged Care & Premium Senior Living Web. vacenti.com.au Ph. 07 3422 9300 E. info@vacenti.com.au

We welcome our SENIOR CITIZENS and afford them 10% discount off the normal charge for any treatment carried out at Bracken Ridge Dental Excel

Veteran affairs welcome.

2000 Logan Road, Upper Mt Gravatt, QLD, 4122

Monday to Saturday / early + late appointments

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Vacenti

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Qld family owned & operated.

Cleaning

Call Susan today on 3261 4222 | For an appointment. Payment Plan - NO INTEREST EVER - (conditions apply)

57 Gawain Road, Bracken Ridge Dental Excel Is Proud To Be A Part Of The Marley Dental Group www.dentalexcel.com.au 6803499ad

Casa Damore

Marebello

Lorocco

Portofino

Esida

Con Noi

Motoring

Ph: 4129 7132 | M: 0427 297 132

Fax 4129 7133 | E: rossbuscharters@bigpond.com

1197 Bidwill Road, Maryborough

www.ganddrossbuscharters.com.au

Caravans & Motor Homes

Great Western

2

B.B.B & N900 inc. ightly Mea l& An 11 DaEntertainment Westerny tour through $

Queensl like no and Enquireother! now Book

N Leaves M oW for A sEA on sep 23 t rd 2019

Phone 07 3812 3553 04188 76395

Brad Peters Concreting

Now takiNg worth r tam bbookiNgs fo festival 2019! iC us m y tr uN u 2019 Co N  27th JaN frroom 22Nd Jad & breakfast bus, be

$790

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Driveways Shed Slabs Coloured Concrete Footings

Awnings & Blinds

Cars

AWNINGS BLINDS DIRECT

BEWARE OF SCAMS

Email: info@holycrossfunerals.com

www.holycrossfunerals.com

More information is available at scamwatch.gov.au

An Apostolic Work of the Catholic Church Celebrating life……..

*Free Quotes *Free instAll *QBCC: 1166188

Phone 3372 5188

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caboolture senior citizens centre has various activities including bowls, pool, bingo, concerts and bus trips.

New members welcome. – membership subscription $7 yearly New innovative club.

operating hours: Mon to Fri 9.00am – 12:00pm Phone: 07 5495 2898 Fax: 07 5495 2856 Address:24 Hasking Street, Caboolture, 4510

OLD CHURCH B&B We would love to welcome you to our peaceful and very comfortable bed & breakfast located 5 minutes outside the delightful rural township of Boonah only just 1 hours drive from Brisbane or Gold Coast. Surrounded by the mountains and lakes of the Scenic Rim. Luxury ensuite bedrooms in an old historic church, you will be served a scrumptious breakfast with freshly baked sourdough. You will feel rested and invigorated after spending a night at our heavenly old church.

Trades & Services

Health - Professional Practitioners

Airconditioning Services

Happy Steps Podiatry

PH:

Servicing Gold Coast and Brisbane regions. iskrenp500@yahoo.co.nz

6869793aa

Home visits and general podiatry including removal of corns and callus starting from just $50

Experts with 35 years in the trade

*Condition apply - available upon request

ABN 48 097 378 651

Shop online: www.advair.com.au

info@advair.com.au ARC AU17963

QBCC 112845

At dezine-a-blinds we specialise is finding the window furnishings that not only look amazing but provide the best light and heat control for your home or office. Our range of custom made products includes: • Plantation Shutters • Curtains and Sheers • Roller Blinds • Venetian Blinds • Roman Blinds • Panel Glides • Vertical Blinds For an obligation free measure and quote please call Cheryl on 0434 155 646 E: cheryl@dezineablinds.com.au www.dezineablinds.com.au

finda Fabulous Selection Online Too. If you don’t find it here, you’ll find more items for sale online. Visit www.finda.com.au

• Hot Water Repairs • Security Lighting • Pool Wiring • Safety Switches • Exhaust Fans

SMOKE ALARMS

WE SUPPLY & INSTALL QUALITY SMOKE ALARMS WITH 5 YEAR IN-HOME WARRANTY

FOR FREE QUOTES CALL GRAHAM

3862 9044 If you have glass broken at your house or your place of work, look no further as you will get great personalised service where the owner of the business does all the work. Whether you have broken door glass from mowing the lawns, or if you have just cracked your lounge window, big windows or small - if it’s broken glass we have it covered. With over 18 years glazing experience I will provide a professional and experienced friendly service. Please contact Simon direct on “Senior Discount on mention of this ad”

Brands for every budget

3256 6033

3263 8923

*Must mention ad at time of initial consultation for discount

Free supply and install quotes

Podiatrist

LICENCE NO. 4508

Glass & Aluminium

www.qldblinds.com / sales@qldblinds.com

A local with the right advice and price.

Iskren

#Blinds #Awnings #Shutters #Security 35%* DISCOUNT FOR SENIORS Quality Products, Affordable Pricing

Tel: 0415 119 817 • Email: harry@wever.org Website: www.oldchurchbnb.com.au

Health & Beauty

Blinds & Awnings

CEILING FANS

• L.E.D. lights • Bath Heat-Fan-Light • New Switchboards • Shed Wiring • Lights & Power Points 6795484ad

Holiday Accommodation

ELECTRICIANS

G.J. BELL ELECTRICAL

WE SUPPLY & INSTALL QUALITY CEILING FANS WITH 3 YEAR IN-HOME WARRANTY

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Social Groups

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Property

0426910233

vertiCal, venetianS, rollerS, Panel GlideS, roman & ShutterS

www.awningsblindsdirect.com.au

Celebrations, Classes & Events

Indoor bowls every Monday and Wednesday – from 1pm - 3pm Friday-card game. 9am - 11:30am We hold monthly Concerts throughout the year Organised trips other senior citizen clubs. Afternoon tea days – 1st Wednesday every month. Fun day – all welcome Prize Bingo – for fun only. A Monthly Newsletter is produced for all our existing members and new

Electrical Services

Blinds

Be wary if the number in the ad is disconnected. If the buyer/seller says the number is disconnected because they are overseas, ask for a landline phone number at their current location as well as a mobile phone number. All contact details of the person buying or selling the car should be verified to ensure they are genuine.

6801609aa

Phone: 07 3293 0555

0407 175 567

ShademeSh, Colourbond, CanvaSS, aluminium, re-CoverS

Buyers should be cautious when dealing with car sellers that are overseas and should always arrange to view the vehicle prior to the transfer of any money.

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Funerals

For however you choose to say goodbye.

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Holy Cross

Patios Retaining Walls Block Work Plain & Exposed Agg

Call Brqad for a free no obligation quote

Awnings

Buyers and sellers should be cautious of possible scams when buying or selling a vehicle.

Funeral Services with Dignity and Compassion

BSA - 1081233

Professional Work- Local with 28 years experience

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All caravans wanted We come to you All areas, Cash today!

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Phone 3252 2031

A GREAT CHANCE TO SEE THE OUTBACK LIKE YOU’VE NEVER SEEN IT BEFORE. COUNTRY MUSIC BY 12 ARTISTS.

BEFORE

Simons glass Glass repairs 7 days a week

0429 604 553 3801 1404

AFTER

For jobs under $3,300 incl GST 24 hours / 7 days a week full glazing service. We accept credit & eftpos card payments

www.simonsglass.com.au

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CARAVANS WANTED

kmsmith.com.au

Concrete Services

PLAY & STAY - MUSICAL TOUR


SENIORS \\NOVEMBER, 2018

45

Trades & Services Home Care / Help

Plumbing Services Ondre Arkadieff Plumbing Pty. Ltd.

Lo ca Yo l P ur lu m be r

Living Better At Wynnum Even if you don’t own your own home and are retiring, you could

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SPECIAL OFFER

4 Taps in your house re-washered & re-seated. Toilets & Hot Water Unit checked for the set price of

still afford this independent

$88.00 Including GST

rental living opportunity, and 6801617aa

manage on the pension alone.

Phone: 07 3893 2172

www.livingbetteratwynnum.com.au Home Improvement & Renovation

We Specialise In: . Taps . Toilets . Hot Water Systems . Blocked Drains . Burst Pipes . Bathroom Renovations . Gutter Repairs & Replacement

For all your plumbing needs P – 0412 742 242 www.oaplumbing.com.au

QBCC Licence #64407

OUR PLUMBER PTY LTD

QUEENSLAND BUILDING SOLUTIONS -

• 7 Days – Leaking Taps and Toilets • Burst Pipes – Blocked Drains • Hot Water Systems Gas Fitting –

THE RENOVATION SPECIALISTS

For all your building needs!

CCTV Camera

CALL US FOR AN OBLIGATION FREE QUOTE! 6801586aa

Ph 5476 6072 – 0419 864 877 www.qldbuildingsolutions.com.au “Our desire is to help turn your DREAM PROJECT into REALITY!”

Master Plumber – 30 years experience Seniors Discounts

Ph: 07 3800 1140 or 0418 723984

QBCC: 1231201

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Kitchens Shade Sails & Covers

EXPRESS KITCHENS

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of tise rs r yea Expe 5 2 & ty ali Qu

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ALL AREAS

FOR A QUOTATION OR BROCHURE

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Pergolas Decks & Patios

Lifestyle Patios - Sunshine Coast

QBCC: 1071354

The Smart Choice for: ✹P.V.C Café Blinds ✹Shade Structures & Sails ✹Outdoor Blinds & Awnings Call 0419 640 988 or 5463 2749 Email – info@sunsmartshades.com.au www.sunsmartshades.com.au

Obligation Free Quote & Design Consultation

10% Senior discount *conditions apply SKYLIGHTS Round, Square & Rectangular PROUDLY AUSTRALIAN MADE & OWNED SOLAR WHIZ (Solar Powered Roof Ventilator) SOLAR LIGHT WHIZ (Solar Skylights) QBCC Licence # 709235

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Patios Carports Verandahs Glass & Screen Enclosures

Free Quote Interest Free Available

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* FREE Home lighting, what could be more natural? * Largest range of skylights * Free quotes supplied promptly * Major skylight & ventilation suppliers to the Building Industry in Queensland & Northern New South Wales * QBCC License: 1191164

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sales@sunshineskylights.com.au www.sunshineskylights.com.au

Buy direct from the manufacturer

REDCLIFFE SKYLIGHTS

Tip

Now You See You. Be careful when taking a photo of your vehicle for your classified ad – you don’t want to accidentally end up with your own reflection bouncing off a window or hub cap. Be aware of the shadows and lighting conditions around you to stay out of the picture.

Showroom: 74 High St Kippa-Ring Q 4021 Ph: 3284 1300

Advertise Your Antiques and Don’t Pay a Cent. To place your FREE ad* visit www.finda.com.au *Excludes business advertisers. Conditions apply.

This tip brought to you by www.finda.com.au


46

NOVEMBER, 2018// SENIORS Phone Mary on (07) 3172 3652, email mary.martyn@optusnet. com.au or go to qao.org.au.

What's on

ROARING TWENTIES CINEMA

BRISBANE FAIR TRADE CHRISTMAS MARKET

THE vibrant Brisbane Fair Trade Christmas Market is on again for 2018. Word is spreading and anticipation is growing, as market-goers seeking ethically-created, handcrafted items from around the world await the increasingly popular Fair Trade market. With handmade items from artisan communities in Africa, Asia, South America and beyond, this unique market is a yearly celebration of global community partnerships, ethical purchasing practices, and shared opportunities to support vulnerable people across the world. Customers can find a wide range of designs, styles and tastes, in the form of gifts, homewares, fashion items and more. All stallholders are committed Fair Trade businesses and organisations from the local region, who work tirelessly to develop and build ethical retail and

ROARING TWENTIES: Catch a classic silent short followed by the main feature on Friday, November 9 at the Metro Arts, 109 Edward Street, Brisbane. humanitarian partnerships, to bring their Australian customers a range of Fair Trade items including jewellery, fashion items, toys, educational resources, Christmas decorations, stationery, home decor, chocolate, coffee and more; each created under the ethical working conditions, wages and support systems vital to the Fair Trade philosophy. Held at the Western Stand in the Track and Field Room, Queensland Sports and Athletics Centre, Kessels Road, Nathan (old ANZ

stadium) on November 24-25. Opening hours are 8am-6pm on Saturday, and 8am-3pm on Sunday. Entry and parking are free, the market is fully indoors, with disabled access and air-conditioning. Customers can also enjoy free kids activities on both mornings and the on-site cafe while visiting. Phone Siham Craftlink on 0413 627 139 or to our Facebook event page.

QUEENSLAND ACCORDION ORCHESTRA INC

WE WILL be holding a

Variety Concert at Kedron-Wavell Services Club at the Kittyhawk Room, 375 Hamilton Road, Chermside at 2pm on Sunday, November 25 (doors open at 1.30pm). Tickets $10pp. Featuring Queensland Accordion Orchestra, Domenico Taraborrelli Piano; Accordion Soloist The Ukulele Funsters; Joseph Castorina, Piano Accordion Soloist; Mary Martyn, Vocalist and other guest artists. Free parking. Refreshments available for purchase during Intermission. CD First Impressions for sale.

THE final screening for 2018 is on Friday, November 9. Join us for a nostalgic night reflecting cinema-going in the 1920s. Catch a classic silent short followed by main feature from 7.30pm. Local musician Fin Taylor will provide live piano accompaniment during the screenings. Hosted by Joel Archer. The silent feature this month is Tramp Tramp Tramp (1926) Starring Harry Langdon and Joan Crawford. Harry Logan is mistakenly entered into a cross country walking contest but because the girl he loves, Betty Burton, wants him to try, he does and sets out across the continent on an adventure. Metro Arts, 109 Edward Street, Brisbane CBD. Tickets $15pp plus booking fee. All ages event. Prebook, go to stickytickets.com.au or tickets available at the door.

THE ILLUSIONISTS: DIRECT FROM BROADWAY THE world masters of magic are returning to

Brisbane with their spectacular production, The Illusionists: Direct From Broadway materialising in the Concert Hall, Queensland Performing Arts Centre (QPAC) for a strictly limited season from January 9, 2019. The Illusionists has shattered box office records across the globe and dazzled audiences of all ages with a powerful mix of the most outrageous and astonishing acts ever to be seen on stage. This year, The Illusionists: Direct From Broadway will continue to redefine magic and challenge audience expectations with large-scale stunts, levitation, mind-reading, disappearance and daredevilry. This non-stop show is thrilling and sophisticated magic at its best, led by seven of the world’s most talented magicians and artists. QPAC Chief Executive John Kotzas says the centre is pleased to welcome back The Illusionists with their acclaimed new show. Combining the showmanship of the Harry Houdini era with contemporary stunts, visual effects and cutting-edge technology. Tickets on sale now. For bookings, go to qpac.com. au or phone 136 246.

Meals on Wheels provide nutritious three course home delivered meals for up to 7 days a week

Wynnum Manly & District “More than a service... We Care”

“50 Years Providing Nutritious Meals to the Aged and Younger People with Disabilities” A Member of COTAQ & QCOSS

BOOK NOW QAPC.COM.AU 136 246

• Freshly cooked nutritious and generous meals prepared daily • Your dietary requirements are our speciality • Personalised daily delivery - NOT left at the door

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• Qualified and experienced cooks

• 7 Days Monday to Friday, Weekends and Holiday meals

Enquiries Email: thekitchen@morethanameal.com.au Phone: 3396 9479

Leave the concert recharged for 2019 and just in time to watch the fireworks on the Brisbane River


SENIORS \\NOVEMBER, 2018

PUZZLES

I U B U R E E

O R N T

A D

T E R L E E R

N E N I D E

A B E A

A C E

7 LETTERS ADDUCED DECREED ENDURED LARGELY MODULAR RADICAL

E B O N Y

4 LETTERS AIRY ALSO AVID CLOD ENDS EXAM LAND LAVA LOAM MAMA

5 LETTERS AHEAD AMEND CADGE DREAM HASPS HOOTS LADED LAIRD LEAVE LIONS PLUMB SCALD SCRIM SEPAL SNOOP YUMMY

6 LETTERS CAMERA EASTER EXTEND LACTIC OTTAWA RECORD SNAILS URBANE

B R I B E

Solution opposite

PANS READ REND SWAN VERY YMCA

H A I R

Fit the words into the grid to create a finished crossword

3 LETTERS ADO APE COB EAT END HER ION MEN NOB SAD SOS TIC

R

WORDFIT

A

Good 16 Very Good 20 Excellent 25+

B L L A G N K E A G T I F T E L E E V E N N

SEDGE DEAFER SHARING TEN HEADS IN MEMOIRS

I S E R A C O B C E N I O B E A N A C S T R E N E E S P M A S A T G N C A R E R O A L R C A N T E

R N

Fill the grid so every column, every row and 3x3 box contains the digits 1 to 9.

D I N E M N N E E S I D E N U D U R E A U E S P A D D E U R G R E A D M S W A T B O P L R H G I L E F E V I O Y T M

594

SUDOKU

A B S T R A C T

TODAY

N

I C

23

WORD GO ROUND

E I

S E

22

Solve the anagrams. Each solution is a one-word anagram of the letters beside it, and the five solutions are sequential. For example, if the five-letter solution starts with J, the six-letter solution starts with K, and so on. How many words of four letters or more can you make? Each letter must be used only once and all words must contain the centre letter. There is at least one nine-letter word. No words starting with a capital are allowed, no plurals ending in s unless the word is also a verb, e.g. he burns with anger.

21

cense censer erne incense incise inner INSINCERE irenic nice nicer niece nine nisi rein renin resin ricin rinse risen scene screen seen seine seiner serin serine since sincere sine sinner siren sneer

WORD GO ROUND

19

Can you complete these four words, using the same three-letter sequence in each?

ALPHAGRAMS

W

18

QUIZ 1. Which name has held the top spot for newborn boys in Australia since 2014? 2. Edith Cresson was which country’s PM from 1991 to 1992? 3. What is another name for hypertension? 4. What does an ikebanist arrange? 5. Which creature’s name can go in front of crab, plant and monkey? 6. Edwin Hubble was concerned with which branch of science? 7. Which cereal can survive in the widest range of climatic conditions: wheat, rice or barley? 8. What was patented in 1903 by Italian merchant Italio Marcione: ice cream cone, spaghetti or the first electric pizza oven?

QUIZ

E A S T E R

H A I

17

H O O T S

G T I F

16

20

TRIO

15

A L S O

A G I C F T O Y

14

A N S I O N S R B A N E Y I O N C L O D H A S P S E D R G E L Y E X A M M T I C A M E R A M E N D A N D

E A U S

A P B A T N

N B E P A

13

P L U MM O B D U R L A A D R I C A L

S T G E R

D

12

A V A D E D O R D Y U C D R E E E N D A D S M S C AW A P A L E N D

E R A O B

I B N R E S

11

L A C T I C

D

10

L E A V E

V E N N A

H E R I L M A

9

R E A D

M A S G C A R

M I S E C N C E

8

WORDFIT

S M T O P R L

7

1. Oliver, 2. France, 3. High blood pressure, 4. Flowers, 5. Spider, 6. Astronomy, 7. Barley, 8. Ice cream cone.

R E N E S

6

5

QUICK CROSSWORD

N N K E Y A

S W D E T U R R D

4

Across: 6. Enough 7. Tedium 10. Payment 11. Tress 12. Neat 13. Sleep 16. Worth 17. Cove 20. Inept 21. Ovation 22. Extras 23. Sudoku. Down: 1. Response time 2. Copycat 3. Agree 4. Weather 5. Ripen 8. Misdemeanour 9. Stilettos 14. Boatman 15. Horizon 18. Testy 19. Vague.

L E E V T

3

JIGGERED

I O A N C

2

TRIO: ASE

B L E L B A G O

Down 1. Period taken to react (8,4) 2. Imitator (7) 3. Assent (5) 4. Climatic conditions (7) 5. Mature (5) 8. Minor offence (12) 9. Daggers (9) 14. Bargee (7) 15. Skyline (7) 18. Easily irritated (5) 19. Imprecise (5)

Across 6. Sufficient (6) 7. Boredom (6) 10. Settlement (7) 11. Lock of hair (5) 12. Orderly (4) 13. Slumber (5) 16. Value (5) 17. Bay (4) 20. Incompetent (5) 21. Applause (7) 22. Additional items (6) 23. Number puzzle (6)

1

SUDOKU

The challenge is to rearrange a crossword which has been broken into 25 sections. One letter has been given to get you started. Work out which 3x3 square fits in with that letter and write in the letters. You can also shade the black squares if you find it helpful. After completing the first 3x3 area, work out which square joins on to it, and continue until you have made a complete crossword.

QUICK CROSSWORD

ALPHAGRAMS

5/11

EDGES, FEARED, GARNISH, HASTENED, IMMERSION.

JIGGERED

47


48

NOVEMBER, 2018// SENIORS


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