Gold Coast, July 2018 by seniors

July, 2018

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KISS MY ASSETS Author, academic and forthright thinker Susan Mitchell speaks out as SA Ambassador for older women and talks INSIDE about how to make the best of life after 50

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WELCOME

JULY, 2018// SENIORS

Enjoy our colourful read Gail Forrer Seniors Group Editor

BE CONNECTED, AVOID SCAMS

STAYING HEALTHY AND HAPPY INDEX 3 6 12 17 18 21 29 34 37 42 47

Introducing U3A Qld president Cover Story - Susan Mitchell Community Notes What’s on Talk N Thoughts Wanderlust Wellbeing Living Money Book Reviews Puzzles

THIS month we bring you a rich and colourful range of stories inclusive of local people through to national personalities with big ideas. A trip to South Australia from our Queensland-based journalist Tracey Johnstone resulted in a story with the indomitable author, journalist and academic Dr Susan Mitchell about her latest role as SA Ambassador for Mature Women. Tracey’s story features Dr Mitchell’s powerful thoughts on the importance of changing the outdated lens contemporary, mature-aged woman are viewed through. Last month, I attended the DANscienCE program in Sydney. The program explored dance programs and its ability to contribute to wellness. As program director Liz Lea wrote, “Dance is scientifically proven to benefit health, older people are beginning dance careers at 60. Arts and companies with expert professional legacies are developing new programs for wellness, and wellness is building a new platform of awareness for dance”. Personally, I found the strong, graceful, intelligent performances – including

one with 103-year-old dancer Eileen Kramer – together with scientific and medical opinions, emotionally stirring and capable of opening a whole new dimension to ageing. I hope you enjoy the uplifting story on Dance for Parkinson’s Disease. No matter your thoughts on the digital age, it’s here to stay so I am pleased to update you with information on the latest government initiative to support your voyage into technology. But good health is ultimately what really matters and we have a host of stories with tips and hints to nudge you along the road of well-being. I’m also pleased to present our updated newspaper design and believe our articles featuring health, wealth, happiness and lots of travel sit well within the new-look. I trust you enjoy the read.

CONTACT US General Manager Geoff Crockett – 07 5430 1006 geoff.crockett@news.com.au Editor Gail Forrer – 07 5435 3203 gail.forrer@seniorsnewspaper.com.au Media Sales Executive Brett Mauger – 07 5435 3203 brett.mauger@seniorsnewspaper.com.au Online Get your news online at www.seniorsnews.com.au Advertising, editorial and distribution enquiries Phone: 1300 880 265 or (07) 5435 3200 Email: advertising@seniorsnewspaper.com.au or editor@seniorsnewspaper.com.au Location: 2 Newspaper Place, Maroochydore 4558 Website: www.seniorsnews.com.au Subscriptions Only $39.90 for one year (12 editions) including GST and postage anywhere in Australia. Please call our circulations services on 1300 361 604 and quote “Brisbane Seniors Newspaper”. The Seniors Newspaper is published monthly and distributed free in southeast Queensland and northern New South Wales. The Seniors newspaper stable includes Toowoomba, Wide Bay, Sunshine Coast, Brisbane, Gold Coast, Northern NSW, Coffs and Clarence and Central Coast publications. Published by News Corp Australia. Printed by News Corp Australia, Yandina. Opinions expressed by contributors to Seniors Newspapers are not necessarily those of the editor or the owner/publisher and publication of advertisements implies no endorsement by the owner/publisher.

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SENIORS \\JULY, 2018

LOCAL STORY

Big plans for year ahead

New U3A Qld president hails from Gold Coast Yvonne Gardiner NEWLY-elected U3A Network Queensland state president Gail Bonser realises she’s taken on a huge job and intends to do it to the best of her ability. She’s confident she’ll have the support of all U3A members and, importantly, her husband. Gail is also secretary at U3A Twin Towns. “I first joined U3A Twin Towns in 2006, not long after I retired from work and moved from Perth,” Gail said. “I knew almost no one, other than family members, when we moved here – we came to be closer to our sons and their families – and U3A offered some interesting courses and the opportunity to meet new friends. “I initially enrolled in a French class and a class entitled Women in

History. “Before long I was also attending a literature class, French conversation and was sourcing speakers for a session titled Tea and Talk, which I still lead today. “I became secretary in September 2014. “It has been an exciting time to be part of the committee. We have in recent years embraced new technology, reviewed our administrative practice, worked hard at making the organisation more professional and welcoming, improved the facilities, planted a productive garden and broadened the program.” On a typical day at U3A, one member could choose to learn a new dance, practise a form of gentle martial arts, study a language, paint, draw or do a craft activity, garden, listen to a speaker from another organisation, join in with a literature class or

talk within a group about current affairs. “There is research that shows that people who join U3A are happier, cognitively and socially stimulated and have lower mortality,” Gail said. “U3A was first established in Australia in the early 1970s. “The longest established U3As in Queensland have passed their 30th anniversary and they are firmly entrenched within their communities. “As a peak body we speak on behalf of our member associations and offer them support wherever we can. “We also seek to raise awareness of U3A at state and local government level and within the community and to support the establishment of new U3A associations.” Gail said she’s lucky to have a talented and experienced committee whose assistance she can draw on.

CONFIDENT: As incoming president of the U3A Network Queensland, Gail Bonser guides the destiny of 33 member associations. Photo: Yvonne Gardiner

LOCAL STORY

JULY, 2018// SENIORS

Showtime for orchids Meet the mystic of orchids at annual show

Yvonne Gardiner THE day Christine Martin was given an orchid when she first came to Australia in 1980, it was the start of a lifelong fascination. She still has that original orchid, and a collection of 2500 to 3000 to go with it in her Upper Coomera garden and shadehouses. “I have five different groups of orchids. You have to decide what you like and what’s easy for you to grow,” Christine said. “Orchids are the largest flowering genus and are found almost everywhere in the world. More than 800 species grow in Australia alone. “When I came out to Australia, I was given an Australian native species. It was a king orchid, a Dendrobium speciosum.” Christine’s knowledge of orchids grew through visiting shows and asking questions, reading books and searching the internet. Now she hands on the benefits of that knowledge and experience to beginner orchid growers, through the South East Species Orchid Society and other groups. “We want to spread the knowledge and help people to grow them,” Christine said. “It’s a community and friendship thing. We do excursions and visit other people with orchid houses “You can start small, and you can start cheap $20 to $30 for an orchid. “If someone has an

KEEN TO BE GREEN: Christine Martin, of Upper Coomera, breeds and shows her beautiful blooms.

Photos: Yvonne Gardiner

“You meet a lot of people through orchids. “Some members are young but, when they get older, they have more time to pursue their hobby a little bit more.”

Delicate designs. orchid that’s not doing well, and they don’t know what to do, bring it along to a show.” Christine, the society’s treasurer, breeds and shows orchids, with her favourites being Tolumnias from the Caribbean islands.

Bloomin’ beautiful. They usually have flowers not more than 1cm in size and their colours range from white to brown, yellow to purple. “I like all orchids – they fascinate you because they’re so mystical,” Christine said. “Most orchids here in

Queensland, you can grow outside.” South East Species Orchid Society will hold a show and trade day on Saturday, August 11. It’s an open “species” show with plant sales and local vendors. “With ‘species’, we’re

basically interested in the ones that originate in the bush. They have to be ‘species’, they can’t be hybrid,” Christine said. “We also sell other orchids. We have very experienced people who go and speak all over the world.

■ The Show and Trade Day runs from 9am-4pm at Nerang Senior Citizens Centre, corner of Ferry and Mylor Streets, Nerang. Entry cost is $3. Visitors can pick up an orchid to take home from one of the vendors, seek advice from society members, and buy the products they need to care for it. The society meets every fourth Tuesday of the month at 7pm in the senior citizens centre. Inquiries to Rod Moulden on 5575 9851.

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SENIORS \\JULY, 2018

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COVER STORY

JULY, 2018// SENIORS

New role gives voice for mature women

SPEAKING OUT: Dr Susan Mitchell, mature women’s champion, author, TV and radio presenter. Photos: Contributed

Dr Susan Mitchell is speaking out to drive change in how women are seen and heard

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There was a 15th book, about Tony Abbott, but that’s another story for another day. Meeting Margaret Whitlam was a moment in time for Susan that stands out from her crowded life. “Highly intelligent and very witty and full of the joy of life,” is how Susan describes her impression of Margaret as she wrote Margaret’s biography. Back in the present, Susan pines for change; a real, tangible end to mature women’s discrimination. “They have the distillation of everything that is good in us,” she said. “Look at what they have lived through, what they have done and what they have experienced. They are being treated like an old tub of yoghurt, left in the back of the fridge well past its use-by date. We must stop thinking like this. We have to make the

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most of their skills that we have. It’s criminal to treat anyone like this. I would like to see this change before I kick the bucket.” I’m not exactly sure of Susan’s age. I did ask. “Do you think women should tell their age?” Susan asks me back. “As soon as you tell someone how old you are, they define you by a number rather by your skills, talents and experience.” After several minutes of impassioned, articulate speech on what is clearly a major issue in the battle for respect and recognition of older women, Susan made a powerful case for women not revealing their age. Instead of going on the attack against ageism, Susan said you should stand proud as a mature woman and detail why it is so important that you are employed as a mature and capable person.

List your strengths, be proud and loud about them. “Kiss my assets,” is her call to arms. “When you get that in your head, it’s a way to deal with it, because as soon as I say I am actually 78 or 75 or 68, they have a picture or an immediate almost visceral reaction,” Susan said. “The women I have interviewed said things have been said to them like ‘oh, you are much older than you sound on the phone, your voice is very young’. Well, yes, so is my mind. It’s a bit like when women were defined by marriage. You had to be Mrs and take the man’s name. How ludicrous is that? “Gradually women have said it’s irrelevant if I am married or not. “Or when you were asked what your children were doing while you were at the interview. ‘Well, I

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cohort” of women who can’t get jobs because of their age and because of discrimination. Susan is hitting the Adelaide corporate streets armed with a deeply researched booklet – Mature Women Can! – and using her high public profile as a television, radio and print commentator to spruik the message of what organisations can do to turn around the incoming tide which is going to economically challenge all of Australia. Susan is well-equipped for the task. “When I was growing up there were no role models,” Susan said. The child of the ’70s said the best-known woman then was Dame Edna Everage – and she was a bloke. “I thought, we have to start celebrating women of achievement,” she adds. So, for the past 35 years, Susan has been championing women’s issues and exceptional women’s stories through her 14 books – among them Anne Summers, Sallyanne Atkinson, Colleen McCullough, Robyn Archer and Margaret Whitlam.

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SUSAN Mitchell’s role as South Australia’s Mature Women’s Ambassador is a national first and recognises the frightening depth of the crisis for women who have given their all and yet reach their later years with so little left. The media personality and noted author has the job of making visible the many invisible issues around mature women. There is hope her work will have a national impact. “In the past five years the number of women over 50 facing homelessness has increased by 40 per cent,” Susan said about these women who are struggling to find work. “What we are doing with these women is throwing them on the scrap heap.” Governments must act, Susan declares. “This is a tsunami that is going to happen. There is going to be a surge of women. With technological change, heaven knows how the employment market is going to fare. We need to have an organised

approach to this or these women will be thrown on the scrap heap and just left to die. And that cannot happen.” However, she isn’t seeing a parliament that is leading the management of this change in our community, nor one that truly reflects Australia’s society and the needs of its significant number of over-50 women. “It’s like Sisyphus, who was notorious for rolling the boulder up the hill and then it would roll back,” Susan said. “Then you would push it up again and you would gain a foot every time. It’s how change works, but you have to keep rolling it. But I think we are in the period where it has rolled back on us. “In terms of women, how many of them over 50 are in parliament, for example, and yet how many women over 50 are in our society?” Susan’s ambassador role is the first of its kind in Australia. It’s been created by the South Australian Government to deal with the largest number of people over 50 on mainland Australia. In there is a “huge

6771464aa

Tracey Johnstone

SENIORS \\JULY, 2018

COVER STORY

‘‘

In the past five years the number of women over 50 facing homelessness has increased by 40 per cent. What we are doing with these women is throwing them on the scrap heap. Feminist author Susan Mitchell as a child with her father Mitch.

tied them to the Hills Hoist and left them with a bowl of water’. “It’s kind of nobody’s business how old you are.” And the answer to what specifically is her age?

Photo: Richardson Cameron

With Maggie Tabberer.

Susan Mitchell, author of Winning Women.

That lays grounded into the pavement of the inner-city Adelaide street where we sat. Susan’s 16th non-fiction book is starting to get its legs. She simply can’t let this women’s “tsunami”

become part of Australia’s social and economic history without an intense insight from this outstanding social commentator. “I will write until I drop,” she said.

Margaret Whitlam, wife of former Australian prime minister Gough Whitlam, with her biography author Susan Mitchell. Photo: Brodie Campbell

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LOCAL STORY

JULY, 2018// SENIORS

Dance, donate for health Yvonne Gardiner IN THE past year, support services delivered by the Gold Coast Hospital Foundation has reached more than 95,000 patients. The foundation runs the cancer patient transport service, emergency accommodation for families of seriously ill children and adults, buys medical equipment and aids, and funds cutting-edge health research as well as education and scholarships for Gold Coast Health staff. “The foundation is a local community health-based charity and the official channel for the public to donate funds towards the Gold Coast Health Service,” events co-ordinator Carol Podesta said. “The foundation receives no government subsidy. “We work with our valued supporters, corporate partners and the Gold Coast community to raise crucial funds through donations, events, appeals,

ENTERTAINMENT PLUS: Events co-ordinator Carol Podesta (left) and fundraising manager Vicki James spread the word about the work of the Gold Coast Hospital Foundation at Winter Solstice Festival. Photo: Yvonne Gardiner bequests, regular giving and other fundraising activities.” Coming up on August 4 is the foundation’s biggest event of the year, the Hospital Heroes Gala Ball. “The gala ball in Southport will be an

unforgettable night of fabulous entertainment and celebrates the many heroes who dedicate so much to patients they care for.” “This year we are releasing the Hollywood in everyone, so come

dressed ready for the red carpet.” All proceeds will help the Gold Coast Hospital Foundation. “In the past three years in my role of events co-ordinator, I have been inspired by the

foundation’s core values of ‘passion, dynamic, accountable and quality’ to help our community overcome medical hardship.” The foundation was established in 1994 and has raised more than $15

million for Gold Coast public hospitals and health care during this time. “The foundation is always looking for passionate locals who are keen to help our not-for-profit charity by volunteering at upcoming fundraising events throughout the year.” “Volunteering for Gold Coast Hospital Foundation is a wonderful way to make a real difference in your community.” The Hospital Heroes Gala Ball takes place on Saturday, August 4, from 6pm for pre-dinner cocktails until 11pm at Southport Sharks Event Centre, cnr Musgrave and Olsen avenues. Dress is black tie “Hollywood”. To book tickets, go to: gchfoundation.org.au /heroesball. If you would like to volunteer or donate to the foundation, contact Sabrina by emailing sabrina@gchfoundation. org.au or phone (07) 5594 6986. For the full story, go to: seniorsnews.com.au

‘‘

Teachers also encourage participants to use images, narrative and musical input. BEAUTY AND BALANCE: Offbeat dance group in Canberra perform the Dance for Parkinson’s Disease concept.

Photo: Lorna Sim Photography

Moving mind and muscle

Gail Forrer IT’S a coupling of opposites – dance and disease merging to nourish the body and soul: contemporary dance that strives to connect the mind and body through fluid dance movements, while on the other hand Parkinson’s disease damages nerve cells in a region of the brain vital for the smooth control of muscles and movement. Ironically, it is the synergy between these opposites that holds the flames to produce a dynamic ball of healing energy. Last month, dancers, doctors, scientists and dance teachers gathered to share scientific

evidence to support the known therapeutic benefits of dance at the Riverside Theatre in Parramatta, Sydney. But showing is often more powerful than telling, and in this case Canberra-based dance troupe Offbeat, a group of older people living with Parkinson’s disease and coached under the Dance for Parkinson’s Disease concept, proved the efficacy of dance to stimulate both muscles and mind in their ‘I used to run marathons’ performance, choreographed by Jane Ingall and Philip Piggin with the dancers. The aesthetic beauty of this spellbinding performance, danced to the Chariots of Fire theme

music, pushed boundaries with quiet, expansive and intricate movements. On its conclusion, the powerful expression ensured there wasn’t a dry eye in an audience of more than 200 people. The story of Dance for Parkinson’s Disease started as a single collaborative program between the Mark Morris Dance Group and the Brooklyn Parkinson’s Group in 2001, but it wasn’t until 2012 it arrived in Australia through a performance in Brisbane at the National Parkinson’s Conference. Since then, Dr Erica Rose Jeffery, director for Dance for Parkinson’s Australia, has worked with the dance and Parkinson’s

communities to share the joys of dance. In the past 17 years, Dance for Parkinson’s has pioneered an arts-based approach that is being adopted by dance companies and schools, Parkinson’s groups and healthcare organisations in more than 60 communities around the world. The concept sees participants encouraged to approach movement like dancers rather than as patients. The teachers, professional dancers with many years of experience, know all about stretching and strengthening muscles, and work every day with issues of balance and rhythm. Most importantly, dancers know how to use thoughts, imagination,

eyes, ears and touch to control their movement. Teachers also encourage participants to use images, narrative and musical input to hone control over how they express themselves physically. The Offbeat dance group commenced in 2013 in the ACT. It developed in response to the dance program specifically designed for People with Parkinson’s, and the inspirational leadership of Erica Rose Jeffrey in Australia, and David Leventhal in Brooklyn, US. The program is presented by Parkinson’s ACT, with Belconnen Arts Centre and Tuggeranong Arts Centre, and is presently funded by a

three-year grant from ACT Health. ■ Research was carried out at Queensland University of Technology to assess the effect of dance on gait and dual-tasking in Parkinson’s disease. Dance for Parkinson’s classes, based on the Dance for Parkinson’s Disease model, were conducted by trained instructors from the Queensland Ballet. Preliminary analysis indicates that dance has improved gait, speed during normal and dual-tasking, with enhancement in emotional well-being and quality of life. For more, go to: belconnenarts centre.com.au/adults classesoffbeat.

SENIORS \\JULY, 2018

Buying now Mike Cornish & Bryan Hunsberger will be on the Fraser Coast, Noosa Area, and Gold Coast from Monday, July 30 for 5 days only and are wanting to buy your unwanted items as pictured and listed below. Please visit us at one of the venues shown at the bottom of the page for an on the spot appraisal. If you live outside the area or have too many items to bring in phone 0401 379 401 NOW to arrange a time for the buyers to visit at your home. Fully licensed Antique, Numismatic and Precious Metal buyers with over 35 years industry experience. These events are often compared to the ‘Antiques Roadshow’ on TV. Don’t miss this opportunity!

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Monday 30 July

Tuesday 31 July

Wednesday 1 August

PIALBA 8:30am to 10:30am Hervey Bay Community Centre 22 Charles Street, Pialba HERVEY BAY 11am to 1pm Hervey Bay Boat Club Buccaneer Drive, Urangan URANGAN 1:30pm to 3:30pm Urangan Bowls Club Margaret St & Dayman St HOME VISITS HERVEY BAY AREA 4pm to 6pm Phone 0401 379 401 For a home visit

MARYBOROUGH 8:30am to 11am Brolga Theatre 5 Walker Street MARYBOROUGH 11:30am to 1:30pm Maryborough Motel & Conference Centre 298 Walker Street MARYBOROUGH 2pm to 4pm Maryborough Bowls Club 506 Kent Street HOME VISITS MARYBOROUGH AREA 4:30pm to 6pm Phone 0401 379 401 For a home visit

TEWANTIN 8:30am to 10:30am Noosa RSL – CWA Hall 1 Memorial Ave NOOSA HEADS 11am to 1pm The J Noosa 60 Noosa Drive NOOSAVILLE 1:30pm to 3:30pm Noosa Leisure Centre (The Lounge Room) 9 Wallace Drive HOME VISITS SUNSHINE COAST AREA 4pm to 6pm Phone 0401 379 401 For a home visit

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Friday 3 August

SOUTHPORT 8:30am to 10:30am Southport Sharks Cnr Musgrave & Olsen Ave NERANG 11am to 1pm Nerang RSL 69 Nerang Street BURLEIGH WATERS 2pm to 4pm Burleigh Waters Community Centre 131 Christine Ave HOME VISITS GOLD COAST AREA 4:30pm to 6pm Phone 0401 379 401 For a home visit

PARADISE POINT 8am to 10am Paradise Pt Community Centre Community Lane RUNAWAY BAY 10:30am to 12:30pm Runaway Bay Tavern 516 Lae Drive SOUTHPORT 1:30 to 3:30pm RSL Club Southport 36 Scarborough Street HOME VISITS GOLD COAST AREA 4pm to 6pm Phone 0401 379 401 For a home visit 6825941aa

GENERAL NEWS

JULY, 2018// SENIORS Advertisement

ALL THINGS LEGAL CONSEQUENCES OF DYING WITHOUT A WILL – SEPARATED BUT NOT DIVORCED! Many couples separate permanently but remain married and do not obtain a divorce. The legal issues if one of them die without a Will can become very complex. Wills and Estates lawyer Amanda Smith discusses this often overlooked subject. We previously dealt with the impact of marriage upon existing Wills and how it revokes them unless the Will is made in contemplation of marriage. However, the situation in reverse is something that happens quite often. There are many couples who separate and for various reasons do not obtain a divorce nor do they file property settlement orders with the Family Court. This does not present too many problems while both of them are alive but if one of them dies unexpectedly and does not have a Will in place, the laws of intestacy apply to that person’s estate. Although the intestacy laws differ slightly from state to state, a surviving married spouse will normally inherit the lion’s share of the estate of their deceased husband or wife. This will be the case notwithstanding the fact that the couple may have been separated for many years and have no intention of leaving each other their assets! Not only does the surviving spouse inherit most of the estate (they inherit all of the estate if there are no children involved), they are also deemed to be the person with the highest priority to apply for Letters of Administration in relation to the estate. This means that they can apply to the court to be appointed to administer the estate, once again, notwithstanding the fact that they may well have been separated from the deceased for a substantial period of time and have had very little to do with his or her lives for many

years. Although the succession laws in the states provide rights to surviving de facto spouses and children to bring claims against the estate of the deceased person, these proceedings can be expensive and quite stressful to the family involved. The impact in Queensland can be particularly harsh as under the intestacy laws in Queensland a de facto spouse must live continuously with the deceased for a minimum period of 2 years prior to their death in order to qualify as a de facto spouse (S.5AA Succession Act QLD). If they are just short of this 2 year period, they cannot bring a claim against the estate and the surviving spouse of the deceased will inherit the bulk of the assets. The easiest way to ensure that your affairs do not end up being hijacked by the laws of intestacy is to make sure that you have an up to date Will which makes proper provision for your assets to go to the family members or beneficiaries that you wish them to. This is particularly so if you maintain the marriage and do not obtain a divorce. It is a relatively simple thing to do to rectify the situation but we find that there are many of our clients who find themselves in this position. If you are separated at any time, you should immediately review your Will and Enduring Power of Attorney. If you require advice in relation to having your Will done for you, please contact our please contact our Wills and Estates Department Manager, Donna Tolley on direct line 07 5506 8241, email dtolley@attwoodmarshall.com. au or free call 1800 621 071 to book your free 30 minutes estate planning review appointment with one of our dedicated Estate Planning lawyers.

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Orchestra personality

TO MARK the 25th anniversary of the Northern Rivers Symphony Orchestra, we turn our attention to Lyn McBurney, the person who was there from the very first NRSO performance until now. Lyn continues to be the linchpin of the orchestra, performing her multiple crucial roles as the orchestra manager, dedicated committee member and accomplished musician. We asked Lyn some questions about her time with the NRSO. Q: You have been part of the NRSO right from the start, 25 years ago. Could you please tell us what your involvement was at the beginning, and how did it evolve to your current position as the orchestra manager now? A: Mr Barry Singh formed the NRSO as conductor and asked 18 local musicians to play, consisting of people from

TALENTED: Lyn McBurney.

Murwillumbah and Lismore. I played in the second violin section in the very first concert and have been playing in the same section ever since. About three years after the orchestra started I was elected president of the NRSO committee and also attended to the catering for the musicians and audience. Q: You’re also a violinist in the orchestra. How did your music career begin and what other instruments do you play? A: I came from a musical

family. My grandfather played violin in an orchestra and my father also played violin and my mother and siblings played other instruments and we had many musical evenings with others in the community and in our home. I play a bit of piano and guitar and had three years singing training with William Pringle. I’ve sung at many Weddings and public functions over the years. During my working life as a diversional therapist at various aged care facilities, music was an important part of my work and playing the piano and guitar were very useful in that line of work. NRSO proudly presents Reflections. Conducted by Chen Yang on Sunday, July 29 at 2.30pm, Tweed Heads Civic Centre, Brett Street, Tweed Heads. For details, phone 0478 012 324 or go to nrso.com.au.

SENIORS \\JULY, 2018

JULY, 2018// SENIORS

FREE AFTERNOON CONCERT

Community notes

Community group guide TO ALLOW for readers’ requests for the publication of more neighbourhood news, please keep notices short and to the point (100 word maximum). If you would like to submit a photo ensure it is at least 180dpi or 500kb to 1mb in size and of faces, in a nice bright setting. Email editor@seniors newspaper.com.au.

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FASOLATI, a fun Gold Coast community choir, have been singing a wide repertoire for six years under the direction of Mary Walters and Anne Ryan. They will present a free concert of well-known classical and contemporary favourites at St Peter’s Anglican Church, Southport on Sunday, July 29 at 4pm. The program includes Lloyd Webber’s Love Changes Everything, Cohen’s Hallelujah, The Beatles’ Imagine as well as Vivaldi’s Gloria, Mozart’s Ave Verum and Nella Fantasia and much more, concluding with a medley from Les Miserables. For more information phone Leigh Kealton, Fasolati choir manager on 0412 363 094 or email: leighmk@yahoo.com.

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OUR Annual Winter Show is on Saturday, August 25 from 8.30am-4pm and Sunday, August 26 from 8.30-2pm at Springwood Rd State School located at 94 -120 Springwood Rd, Springwood. Wheelchair friendly with plenty of parking, public transport bus nearby. Entry $4.

CENTENARIAN: Ashmore resident Jean Mainwaring celebrated her 100th birthday in June at the Domain Country Club with her family and fellow Aveo residents.

CARD GAMES

FIRST Play 500 competition at Southport RSL Thursday nights 6pm for details phone Gay on 0458 874 314; second Play Euchre at Riverside Home Park on Tuesday nights 6.15pm for details phone Gail on 0414 274 416.

SOUTHPORT SENIOR CITIZENS ASSOCIATION

WE WELCOME all over 50s to activities which include: line dancing; new vogue dancing; scottish; square and tap dancing; tai chi and light exercise. For all activity times, go to: southportsenior

citizens.com or phone Annette on 5537 1377. Membership is $8 per year with each activity costing $3. We celebrate Christmas twice a year and have trivia and other social functions during the year. The club’s motto is “finding friends fun & fitness” – if you are interested in these three things please come along and join us. We are a very active and friendly club. Location: 2 Whitby St, Southport. Parking available in Owen Park right behind our hall.

SOLACE

SOLACE is an organisation for people

grieving the loss of a partner. We meet every second and fourth Wednesday at 10.30am at Broadbeach Senior Citizens Centre, TE Peters Drive, Broadbeach. Phone Betty on 5580 7034.

VIEWS CLUBS

VIEW Club stands for Voice, Interests and Education of Women, and supports disadvantaged children through The Smith Family’s Learning for Life Program. VIEW is currently supporting the Smith Family’s Winter Appeal. Burleigh Palm Beach CONTINUED ON PAGE 13

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SENIORS \\JULY, 2018

NOTES

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FROM PAGE 12

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COFFEE AND CAKE: Sorrento Probus Club members enjoyed a morning tea at Providore Cafe, Southport. speakers or entertainers. This is a great way to meet and make new friends. The first Friday of each month is Social Day when various ‘get togethers’ are organised. Visitors are most welcome. For inquiries and bookings phone Robin on 5537 4593. Coolangatta /Tweed OUR friendly ladies meet on the third Thursday of the month at 11am for 11.30am start at the South Tweed Sports club. We have interesting guest speakers and social outings , all ladies are very welcome. Bookings and apologies for the July luncheon, phone Elaine 5524 4461 before Monday, July 16.

take a trip down memory lane. Plenty to see and learn with our numerous buildings including a replica of the first pioneer cottage on the Gold Coast. Vincent Sheldon, artist studio, and plenty of displays including a Paula Stafford bikini collection and Southport Cable Station display. Wheelchair accessible and tea and coffee is always available. Tuesday & Wednesday from 10am-midday and Sundays 10am-3pm or other times by appointment. Location: 8 Elliott St, Surfers Paradise (off Bundall Rd). Email: histsocbun@bigpond.com .

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WE MEET on the third Tuesday of the month at Treetops Tavern, West Burleigh at 10am. The next meeting is on Tuesday, July 17. New members are always welcome at this friendly club. For more information, phone Ros on 5520 5821. Robina OUR friendly ladies meet on the first Wednesday of each month at 9.30am for 10am start at the Robina Bowls Club, Ron Penhaligon Way, Robina. We have interesting guest speakers with morning tea; social days and outings. New members and guests are welcome. Phone Jennifer on 0408 005 458. Southport Day WE WILL be holding a monthly luncheon on Wednesday, July 18 with guest speaker Dr Danielle Stanisic from Griffith University Malaria Vaccine Project. The club meets on the third Wednesday of each month for a delicious luncheon at the picturesque Southport Yacht Club, Macarthur Pde, Main Beach, overlooking the Broadwater. Time: 11.30am for midday. Each month there are interesting guest

The future looks bright with solar AUSTRALIA’S household electricity bills have doubled in the last five years, so it’s no secret that more and more Australians are making the switch to solar in a bid to drastically reduce their electricity bills. In fact, one in four homes are now drawing some of their power needs free from the sun. The latest Renewable Energy Index figures report more than 8,500 homes across Qld and NSW installed solar in the month of February, delivering cumulative savings of $100 million dollars in power bill reduction over the next ten years. Isn’t it time you got on board? SAE Group have yet another compelling offer that will make the switch easy for you. This 5.5kW solar bundle comprised of the 5kW X1 Boost Solax inverter, and 20 x 275watt Luxen panels, is a highly efficient system designed to drastically reduce your household electricity bill for many years to come. The Solax X1 is a reliable, efficient inverter featuring fanless technology ensuring the inverter is quietly converting your solar energy to DC power for your home, and is backed by a 5-year product warranty. The Solax inverter also has the option to add smart plug and play, enabling remote control operation and monitoring, giving users even more control over their energy consumption. Complementing the Solax inverter are 20 x 275-watt Luxen panels, backed by a 10-year product warranty rounding out a high-quality system that is designed to withstand the harshest of Australian climates. The team at SAE Group are Master Electricians first and foremost, and also a Clean Energy Council Approved Retailer, so you can rest easy knowing you’re dealing with highly experienced, qualified staff. From consultation, to quality installation, and after sales service, they are with you the whole way, and offer a 12-year workmanship warranty with every installation. If you’re interested in securing your energy future, or looking for a solution that will protect you from crippling electricity prices, call SAE Group 1300 18 20 50 or jump on their website www.saegroup.com.au, to take advantage of this offer before it runs out.

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NOTES

JULY, 2018// SENIORS

FROM PAGE 13

Join us at Banora Point Probus. We meet on the Fourth Monday of each month at the South Tweed Sports Club at 10am. We are a mixed club, and have interesting speakers, as well as an outing each month. The speaker for July is Russ Wilkington Radio 4CRB. Phone Annette or Ron on 5523 4016. Burleigh Heads Ladies WE MEET on the third Wednesday of the month at Burleigh Heads Surf Life Saving Club. Morning tea is enjoyed at 10am followed by a meeting at 10.30am, which includes an interesting speaker. Lunch can be ordered. A coach trip or social activity is held on the fourth Wednesday. Visitors welcome. Phone Helga on 5520 2426 or Glenda 5576 0303. Runaway Bay WE RECENTLY celebrated our 33rd birthday with a special celebratory lunch at La Piazza restaurant. Fun, friendship and fellowship are enjoyed on the third

Monday of each month 10am at the Paradise Point Bowls Club. A lunchtime get together is enjoyed on the fourth Tuesday of the month at the same venue, meeting pre lunch at 11.30am Guest speakers are organised for each meeting. With bus trips to interesting places regularly arranged. For inquiries for membership, phone Marilyn on 0407 758 854. Sorrento WE RECENTLY visited beautiful historical Newstead House in Brisbane. We undertook an excellent guided tour, giving us great cultural and historical knowledge of a past era. Newstead House dates back to 1846. Magnificent gardens enhance the old homestead. We are a mixed club enjoying many activities – trips, morning teas, lunches and interesting speakers. Our mixed group is growing rapidly. Fun, friendship and fellowship is our mantra. We have excellent speakers, coffee mornings, lunches and

trips – come, try us out. We meet at the Southport Bowls Club on the second Thursday of each month. Phone Doreen on 5526 6126. Surfers Paradise WE HOLD our meetings and lunch on the second Tuesday of each month at the Southport Golf Club, meeting at 11.30am for lunch at midday and always with an interesting guest speaker. New members and visitors are most welcome. For an opportunity to meet new friends and join in our social activities and really enjoyable outings, phone Nancy on 0412 639 574 or 5592 6730. Varsity Lakes (mixed) WE MEET for fun, friendship and hospitality at 9.30am on the third Wednesday of each month at Robina Community Centre, San Antonio Court, Robina Town Centre. We are a friendly group who enjoy social outings and interesting guest speakers and new members and visitors are always welcome. Phone Geoff on 0409 673 066.

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ART EXHIBITION

ART Exhibition at Kirra Hill centre on until July 12, Monday to Friday 9am-4pm. Heather Bell and art group have beautiful paintings for sale covering all genres of art. All welcome to view and find just the right painting for you or as a gift. For more information phone Heather on 0438 241 991.

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FUN AND FRIENDSHIPS: Southport Day VIEW Club meets on the third Wednesday of each month for a delicious luncheon at the picturesque Southport Yacht Club.

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WE ARE a voluntary euthanasia group that meets quarterly. Meetings are held at the Robina Community Centre. Attendees must be Exit members. The next meeting will be held on August 9. For further information, go to: exitinternational.net or phone local co-ordinator Elaine on 5580 8215 or 0421 796 713.

LOGAN SENIOR AMBASSADOR

Call - 1300 678 443

DO YOU know of, or are

you, a senior citizen who has dedicated their heart and soul to the betterment of the community? If so nominations for the 2018 Logan Senior Ambassador award are now open. The award recognises people over the age of 50 who are active in the areas of health, arts and culture, community, environment and youth. Last year’s winner Valma Gebbett was awarded for her varied charity support and community organisations, including Friday Friends Women’s Support Group at Caddies Community Centre and the St Vincent de Paul Society’s Crisis Care line. Nominate today, go to: logan.qld.gov.au/ community-support/ community-development/ seniors/logan-lovesseniors.

GOLD COAST POST POLIO NETWORK SPINAL Life Australia’s Gold Coast Post Polio Network meets at

10.30am on the second Monday of the month at Treetops Tavern, 7 Executive Dr, Burleigh Waters. Phone the facilitator Lyn on 0448 206 856 or Joan on 0413 178 073 for further information and venue location.

NATIONAL SENIORS AUSTRALIA

WE ARE a national not-for-profit government body organisation taking up the issues that have an affect on those Australian over 50. There are 115 branches nationally including on the Gold Coast. The Robina Branch is progressive in this approach and gives time for discussion on matters that should be brought to the attention of our Brisbane Head Office Advocacy who takes up matters with all levels of government that affect those in semi or fully CONTINUED ON PAGE 15

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• At Home • Hospital Visits • Coffee Shop

SENIORS \\JULY, 2018

NOTES

FROM PAGE 14 retired. The branch has a locked in list of well recognised speaker that are in the public arena. Meetings are held on the third Tuesday of each month at the Robina Library and Community Centre Auditorium, Robina Town Centre Dr, Robina. Meeting time 9.30am for 10am start. If you are member of National Seniors and have not been to a meeting please come along and really find out all the benefits your membership has in addition. Non members are welcome, we offer you three free visits, all you pay is $5 for morning tea including room hire. Go to: ans4230.wix.com/ansr or for more information, phone Michael 5575 6829 or 0410 474 407.

U3A TWIN TOWNS

WE HOLD meditation classes on most Friday morning from 9-10am. If you are new to meditation, you will find this an easy and comfortable participation and those who are experienced may find renewed inspiration. Classes are at 4 Boyd St, Tugun. We hold Singing4Fun on Tuesdays at 1.30-2.30pm at 4 Boyd St, Tugun. No auditions

Classies - for sale

OLD CHARM: Sorrento Probus Club members visited beautiful historical Newstead House in Brisbane recently. just become a member and join in and sing sing sing to your heart’s content. Turn up and enjoy, just for fun. Phone 5534 7333 or email: u3a1office@gmail.com.

GOLD COAST FAMILY HISTORY SOCIETY

WE ARE a not-for-profit organisation and our forthcoming speaker session ‘Kill ’Em Off’ will be held on Saturday, July 28. To help you with finding the causes of your ancestor’s deaths and

where they are buried, Gold Coast Family History Society will be presenting an afternoon session on Saturday, July 28 in Room 1 at the Bicentennial Community Centre, Nerang. Renowned genealogist, author and speaker, Helen Smith will present two talks: “Just What Did Cause Their Death?” and “They Are Dead, But Where Are They Buried?” Cost $20. Come along and find out how to decipher Death Certificates and, if they died in the UK, find ways

to discover where they were buried. Helen will give you lots of clues to further your research. Booking essential. For more details go to: goldcoastfhs.org.au

NO ROUGH DIAMONDS AT LOGAN LOVES SENIORS

PETER Byrne, who will be performing at this year’s Logan Loves Seniors event at the Logan Entertainment Centre, started his career singing Neil Diamond

songs in a pub more than 30 years ago. Peter had a late start as a performer, kicking off his professional career at the age of 30. Peter will be performing solo at Logan Loves Seniors 2018, on Tuesday, August 21 with performances at 9am and 1pm. Cost is just $7.50 and bookings can be made through the Entertainment Centre. Phone 3412 5626 or online, go to: loganentertainment centre.com.au/whats-on.

YOU can submit one item a month and write up to 20 words. Items must not exceed $500. Post to Seniors Free 4 Sale, PO Box 56, Maroochydore, Qld, 4558 or email advertising@seniors newspaper.com.au. BAR SETTING extra tall round glass & metal, 70cm table and two matching extra tall slingback chairs with arms, vgc $75. PH 0407 359 111. Marcoola. DANCING SKIRTS, rock-n-roll, square dancing full skirts, as new $6 each ono. PH 5539 0182. Broadbeach Waters. GOLF CLUBS 3 woods, 11 irons, bag in ex cond. & trolley, 50 used golf balls $85. PH 5573 2693 or 0447 524 929. Helensvale. SHELLEY CHINA cup, saucer and plate, pretty pink roses design. Perfect gift. PH 0488 758 243. Clear Island Waters.

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JULY, 2018// SENIORS

Classical Corner WITH QUEENSLAND SYMPHONY ORCHESTRA

WHAT OUR AUDIENCES ARE SAYING: “I just love it, it gives me so much joy.” “This orchestra is certainly world class!” “The concert kept me smiling all weekend.” “A magnificent, unforgettable experience.” “Exhilarating and breathtakingly beautiful.” “I couldn’t live without it!” Queensland Symphony Orchestra presents a wonderful and diverse program for Winter at QPAC Concert Hall. Soloists & Spontaneity Fri 3 Aug 11am Sat 4 Aug 7.30pm Remember the movie Shine? This is your chance to relive Rachmaninov’s breathtaking Piano Concerto No.3, here performed by Sergio Tiempo, a master of his craft. This concert also features Bartók’s feisty Concerto for Orchestra,

where every musician has an opportunity to display their virtuosity.

Bernstein at 100 Fri 24 Aug 11am Sat 25 Aug 7.30pm

Love and Other Catastrophes Sun 19 Aug 11.30am

Join us for a musical celebration of Leonard Bernstein, on what would have been his 100th birthday. For this special occasion, Queensland Symphony Orchestra will be conducted by Music Director Alondra de la Parra. Featuring the much-loved Symphonic Dances from his beloved West Side Story, these concerts will have you tapping your toes and humming all the way home!

Refresh your Sunday with this mid-morning concert featuring ravishing music from some of the world’s favourite dramatic operas, sung by emerging stars from the Lisa Gasteen National Opera School. Prepare to swoon over passionate and heartwrenching arias from Mozart, Puccini, Strauss and more.

Beethoven’s 7th Symphony Thu 6 Sep 7.30pm

Best of Movie Music Sun 30 Sep 11.30am

Come along to this mid-week blockbuster featuring some of the most inspired works in classical music. Queensland Symphony Orchestra will perform Prokofiev’s delightful Classical Symphony, followed by a world premiere of the third piano concerto by acclaimed composer Elena Kats-Chernin. In a fitting finale, prepare to be moved by Beethoven’s 7th Symphony, which was used so powerfully in The King’s Speech. Don’t miss this incredible evening!

Movie buffs, this concert is for you! Enjoy the beauty and power of some of cinema’s finest soundtracks. Savour the drama of Thunderball, get lost in the bittersweet scenes of La Dolce Vita and embrace nostalgia in Cinema Paradiso. Hosted by Guy Noble, this Sunday morning concert is fun and relaxed.

Head to qso.com.au to book tickets, find out more, and meet the musicians. Phone (07) 3833 5044 to request your season brochure. << Renée Jones

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SENIORS \\JULY, 2018

BOOTS & BLUES

ROCK ‘n’ roll legends will take centre stage when VIVA Surfers Paradise returns in July for 10 days of free live entertainment to celebrate the legacy of the greatest music visionaries including feature shows by some of the world’s best tribute artists. In 2018 crowd favourites will feature again, including the renewal of vows ceremony officiated by Dean Vegas, and the car show ‘n’ shine. The event takes place from July 13-22. Entry is free, with limited premium seating also available to book. Go to surfersparadise.com.

ROOTS, Boots & Blues is a free exciting new festival happening at the Broadwater Parklands on Saturday, July 14. Acts include 8 Ball Aitken, Lecia Louise, Oz Latin Brothers, Sunsoakers, Mozaic and other blues/roots acts. It is a free family event including six hours of international and local musical artists, dance, international foods, rides, games and song contest. There will be free show bags for kids aged 12 and under for a limited time. From 10am-4pm at Broadwater Parklands, Marine Parade, Southport.

BASTILLE DAY

ANIMAL EXPO

COME and celebrate the French national day party. Organised by Voila Events GC in partnership with Bonjour French festival, the Bastille Day dinner and features opera, theatre and dancing, the fun night of culture and best food takes place at the Italo-Australian Club, 18 Fairway Drive, Clear Island Waters, on July 14 from 6.30-11.30pm. Cost is $79 includes buffet and a photo. French yourself up for the night in blue, white and red. Berets on sale at the venue. Go to bonjourfrenchfestival. com.au.

THE Gold Coast Pet and Animal Expo returns on July 14 and 15, 9am-4pm both days, to the Gold Coast Convention and Exhibition Centre to provide animal lovers with a great opportunity to celebrate all our furry, scaled and feathered friends. Animal lovers will find more than 70 exhibitors, incredible live entertainment featuring animal demonstrations, product giveaways and discounts, and hundreds of animals. Entry from $5, concession $8. Go to gccec.com.au/ gold-coast-pet-andanimal-expo-2018.

AROUND THE WORLD

HOTA and Hit Productions present Around The World in 80 Days, an epic, funny, madcap adaptation of the classic novel by Jules Verne. The story opens in 1872 with a sinister robbery taking place. Our hero Phileas Fogg unexpectedly places a wager of 20,000 pounds with fellow members of a London gentlemen’s club that he can travel the world in a mere 80 days, and he suddenly leaves the country. You’ll have to see the show to find out what happens next. Performances are on July 20 and 21, from 7.30pm to 9pm at HOTA, Home of the Arts – Arts Theatre, 135 Bundall Road, Surfers Paradise. Cost $48, senior $42. Go to hota.com.au.

THE EAGELS

THE Eagels Band is a stunningly accurate tribute to Southern California’s most famous musical group. One of the most successful bands of the ’70s, The Eagles enjoyed massive worldwide success. Even today, the concert DVD Hell Freezes Over is still the best-selling DVD ever. The Eagels Band will perform on July 21, from 8-11pm, at RSL Club

Southport, 36 Scarborough Street, Southport. Go to rslclubsouthport.com.au.

What's on

FARMERS’ MARKET

Currumbin Community Markets are held every Thursday from 6-11am, the markets give locals the opportunity to buy fresh, seasonal produce food direct from local farmers. without having to deal with weekend leisure crowds. The Currumbin Community Markets are held directly across from the Currumbin RSL at 164 Currumbin Creek Road, Currumbin. Details on the website.

FASHION WEEK

GOLD Coast Fashion Week is dedicated to creating the most innovative four days of entertainment, world-class runways and opportunities for both established and emerging designers using some of the country’s most spectacular location backdrops. The GCFW18 will mark the first of what will become an annual event. The event takes place from July 26-29. Entrance free up to $150 for a glam red carpet event. Visit gcfw18.com.au.

TREE PLANTING TREE Day is an

FUN WITH FURRY FRIENDS: The Gold Coast Pet and Animal Expo is on July 14-15 at the Gold Coast Convention Centre.

opportunity for you to do something positive for your community and the environment by reconnecting with nature. Play a part and join us for National Tree Day on July 29, from 9-10.30am at Regatta Waters Park, Graywillow Blvd, Oxenford, and help plant 3000 native trees along the Coomera River. The event is family-friendly and suitable for all ages. Go to cityofgoldcoast.com.au/ naturallygc.

MULTICULTURAL FESTIVAL

THIS year will be the 11th year of the annual Gold Coast Multicultural

Festival, an event that the whole family can enjoy. The festival provides an unprecedented display of culture including international music, dance, drumming, instrumentals, art and craft, food and cultural information, with up to 65 stalls. The free event also serves to promote greater awareness and participation in cultural activities, as well as understanding and respect between different cultural groups. It takes place on August 12, 10am-4pm, at Southport Broadwater Parklands. Go to queenslandcultural events.org.

NORTHERN RIVERS SYMPHONY ORCHESTRA PROUDLY PRESENTS

s n o i t c e ﬂ e R

25th ANNIVERSARY CONCERT

Conductor – Chen Yang

Including works by:

Gershwin, Gilbert and Sullivan John Williams, Richard Rodgers Johann Straus jnr and Mozart Date:

Sunday 29th July 2018

Time:

2:30pm

Tweed Heads Civic Centre, Brett Street, Tweed Heads Adults: $45 – Concession $40 Tickets: Student $20 – School Children 18yrs and under free. Tickets can be purchased at:

Venue:

Online at www.nrso.com.au Murwillumbah Music on 02 6672 5404 (credit card facility) Box ofﬁce at Tweed Heads Civic Centre Mon 23rd - Fri 27th July 10am – 3pm (cash only please) Tickets also available at the door if not sold out (cash only please)

Enquiries & Bookings 0478 012 324

NORTHERN RIVERS SYMPHONY ORCHESTRA www.nrso.com.au

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VIVA SURFERS

JULY, 2018// SENIORS

Talk 'n' thoughts

Join the campaign to end elder abuse NATIONAL Seniors has joined a new concerted campaign to help stop elder financial abuse. The campaign includes the Australian Banking Association, Council on the Ageing, the Older Persons Action Network

ELDER ABUSE: The ALRC recommendations balances dignity and autonomy on one hand with protection and safeguarding on the other.

and the Financial Services Union. People are being urged to write to their state and territory Attorney-Generals to introduce three key changes to help better recognise, report and stamp out elder financial abuse. The changes are: Standardised power of attorney orders around Australia; Establish an online register of powers of attorney; and Establish a hotline for people and bank staff to report suspected elder financial abuse. The Australian Banking Association’s Anna Bligh said this was a chance for all Australians to show their support and call on lawmakers to make the changes needed without further delay. “While elder abuse can take many forms, elder financial abuse is one of the most common forms

and one that local bank branch staff witness regularly,” Ms Bligh said. “The Australian public can now take part in our campaign by logging onto our website and writing directly to their state or territory or federal attorneys-general calling on them to take urgent action.

‘‘

A chance for all Australians to call on lawmakers to make the changes “Bank staff unfortunately all too often see people who are their customers being pressured to give access to their accounts and the accounts being drained by family member or by friends they trust and care

about. “This is a really difficult, complex problem, but there are things that can be done about it. “We need a standardised power of attorney order, with an online register and a designated safe place to report suspected abuse to help address this growing problem in our community. “Australian banks, along with seniors’ groups and the Financial Services Union, are calling on the Federal Government and the states and territories to take these actions to empower local branch staff to detect and report suspected elder financial abuse. “The last meeting of Attorneys-General was an important step in taking action, however, every day we delay the problem continues and grows in our community.” To join the campaign, go to: ausbanking.org.au/ elderabuse.

SENIORS \\JULY, 2018

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LOCAL STORY

JULY, 2018// SENIORS

Walking into friendship

Local groups can take you into global community Yvonne Gardiner

BUSHWALKERS are part of a community that has connections all over the world. They keep fit while walking, develop a social network, and see natural wonders hidden from those on the beaten track. Gold Coast Bushwalkers Club president Brenton Prescott wasn’t a newcomer to the activity when he joined the club six years go. “I’d been bushwalking all my life. I wanted to get to some new areas, and also to meet new people,” he said. “A lot of people have joined the club to improve their fitness. “We like new members to start off with the easier walks. “We try to have a minimum of four in a group for safety.” To focus on safety, the club also runs a first aid course each year. Its 226 members come from a wide area – from Murwillumbah in the south up to Brisbane in the north. Groups of them get together and travel further to distant places. “Coming up, there’s a trip to the Cotswolds in England, to the Flinders Ranges in South Australia, and some members are walking from one side of Scotland to the other,” Brenton said. “So many people have made friends in the club and they make individual trips overseas.”

STEPPING OUT: Gold Coast Bushwalkers Club president Brenton Prescott explores his world on foot. Brenton, a Currumbin resident, is mainly a track walker, with Lamington National Park his favourite destination. The club organises weekends away, allowing members to put their feet up and enjoy a social yarn beside a campfire at base camp. Membership is open to anyone over the age of 18 years. Children are welcome when accompanied by their parent or legal guardian. Full membership is currently $30 per year with no limit on the amount of activities. Activities are listed in the monthly newsletter Friends on Foot or on the website www.goldcoast bushwalkers.org.au. Monthly meetings are held on the first Tuesday of every month at meeting room 1.2, ground floor, Robina Community Centre, San Antonio Court, 196 Robina Town Centre Drive, Robina.

Brenton Prescott prepares for walk.

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ESCAPE TO

island paradise Six tropical isles to keep your spirits warm PAGES 24 & 25

Join the Festivities Queensland Seniors Week 2018

From August 18 to 26, itâ&#x20AC;&#x2122;s Queensland Seniors Week! For all the ins and outs of the many exciting events taking place throughout our great state, be sure to check out Seniors in print or online for coverage - so you can get the most out of your Seniors Week experience.

Grab our August edition or visit seniorsnews.com.au

JULY, 2018// SENIORS

Real deal in southern Italian area Discover Bari, a refreshingly non-touristy city Phil Hawkes THERE’S nothing quite like sitting dozily in the sun at an al fresco European cafe. And there’s nowhere quite like an Italian piazza for that most cost-effective of all sports, people-watching. In big tourist cities like Florence or Rome, however, it can be a tad annoying when you’re inspected, dissected and often neglected by snooty waiters. Worse, a cappuccino can cost as much as 10 euros in the “best” places like San Marco in Venice. Bari, the capital of the southern province of Puglia, is not like that. It’s refreshingly non-touristy and authentic, but it doesn’t always get a good rap from the guide books. “Watch your pockets, handbag, your wife, anything that’s easily removed,” we were told. I’m not sure about the wife bit, but you get the point. In fact, the same comment could be made about almost any city in Europe, or even the world, these days. But fears about Bari were totally unfounded. The Bariese, whether in hotels, cafes or shops are invariably kind and courteous, and most speak English to some degree. Bari is the gateway to

Puglia for most tourists. You can fly there from various cities in Italy, or London, but better still, take the train from Rome or Milan and avoid airports. With any luck, your train won’t be delayed as ours was (three hours late) but again, it’s Italy and a sense of humour coupled with a “que sera sera” attitude will get you through any situation. If you’re heading for the rustic delights of Puglia with its beautiful ancient villages and agriturismo lifestyle, a few days spent in Bari is a perfect introduction to the south. We decided we needed to learn more about the area, so a tour seemed the answer. Giovanna, manager of our lovely hotel Villa Romanazzi Carducci, recommended a private guide and we were very glad we adopted her suggestion. Giovanni (no relation) turned up in a BMW and drove us to the Old City not far away. Until about 10 years ago this was a no-go area at night, where nefarious characters were said to roam and get up to all sorts of mischief. Best not to ask questions. Today it’s a benign scene, with families strolling together and the churches doing brisk business, especially at festival times like Easter when street parades are

common, bands are competing for attention and the children dash hither and yon. Small shops selling religious icons, souvenirs, shirts and footwear abound and an interesting sight is groups of women making orecchiette (little ears) pasta, a Puglian speciality which requires deft fingers to master. We later tried to emulate their skill, but concluded that we couldn’t afford to hang around for several months of learning. Giovanni spoke impeccable English, no surprise given his academic background. He was a goldmine of information about Puglia’s history, culture and even different dialects that can be found from village to village. Not unusual, he said, because this region has been populated over centuries by ancient tribes, Greeks, Romans, Normans,Turks, Arabs and other invaders. Puglia was prized for its agricultural bounty (and still is), chiefly olives, fruit and wine. What else does Bari have to offer the peripatetic tourist anxious to rent a car and head for the beaches and backblocks of Puglia? For more information, go to: pugliaturismo.com, villaromanazzi.com/en, or ayn-allyouneed.com.

PEACE AND BEAUTY: The beautiful Cattedrale San Sabino.

Palazzo del Governo – the town hall in the centre of Bari, Italy.

Orecchiette (little ears) pasta left to dry.

Ricci, or sea urchins, are a local speciality.

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SENIORS \\JULY, 2018

Wine, dine across Victoria

TANTALISING TOUR: Enjoy some bubbles at the beautiful Chandon winery in Victoria’s famed Yarra Valley. Guests will also visit Yering Station for a fabulous modern French lunch and indulge in a wine tasting session at the historic Coombe Yarra Valley Estate, once owned by Dame Nellie Melba.

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fly over the state forest and take in the breathtaking views of the peninsula, then visit a Main Ridge goat farm. The tour would not be complete without a classic paddock to plate experience at the Linenderry Winery’s famed Linden Tree Restaurant for a delicious dinner with paired wines. On the last day, you will visit Cruden Farm, the much-loved home of Dame Elisabeth Murdoch, for morning tea. All these amazing food and wine experiences, including accommodation, return economy airfares from Brisbane, coach and coach captain, seven breakfasts, one morning tea, one afternoon tea, three lunches, four dinners, all touring and meals admissions as per the itinerary is only $3480 per person, twin share (single supplement $698).

breathtaking scenery. Visit the Yarra Chocolaterie for chocolate and ice cream tastings and the beautiful Chandon winery where a tour and bubbles tasting is a must.

HERE’S a mouth-watering opportunity too delicious to miss. You are invited to join in a delectable tour to experience the sight, sounds and cuisine of Australia’s food capital on Go See Touring’s escorted tour to Melbourne. Christine Perkin, a long-time local and wine and food aficionado, will host the tour and take you to her favourite restaurants and wineries in and around Melbourne for eight deliciously decadent days. You will experience Neil Perry’s Spice Temple for dinner at the Crown Casino, lunch at Shannon Bennet’s Jardin Tan in the stunning Royal Botanical Gardens, take a Le Cucina di Sandra cooking class and enjoy an Italian cooking and eating experience, see the magnificent old-world Windsor Hotel for afternoon tea and the amazing Tram Car Restaurant, and visit the iconic Queen Victoria Market. The trip takes in the picturesque Yarra Valley where you will experience quality food and wine and

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To book call 1300 737 544 or visit tripaway.com.au *Conditions apply. Price and offer based on per person, twin share in AUD, are strictly limited and subject to availability until sold out. For new bookings only and are not combinable. Free Flight offer is ex SYD/MEL/BNE/ADL/PER and based on an airline of Scenic’s choice. Airfares must be booked through Scenic. From price includes $300pp Early Payment Discount where full payment is due by 31 Oct 2018 and $250 per person Exclusive Helloworld Travel discount. Price and offer based on STC061119.1 and AMBA240419.1 in a category E Suite (no balcony) and balcony upgrades based on a category C Balcony Suite. First non-refundable $1,000pp deposit due within 7 days of booking, a second non-refundable deposit of $2,000pp is due by 31 Oct 2018 or 11 months prior to departure, whichever comes first. Hello exclusive offer value is based on $300pp early payment discount, exclusive additional discount of $250pp and airfare value of Scenic choice including taxes. Helloworld Travel exclusive discount of $250pp is valid for new bookings deposited by 28 July 2018. All savings are included in the advertised price. Price correct as of 22 June 2018. Helloworld Travel booking terms and conditions apply. For full terms and conditions visit scenic.com.au/terms. ABN 85 002 715 602. SNPR5127. HW_SCENIC_QLD_W1

JULY, 2018// SENIORS

‘‘

Take time out to breath in the pure air of a pristine tropical island and totally rejuvenate

WINTER WARMTH: Kempinski Seychelles Resort, a tranquil winter hideaway in the Seychelles.

Photo: Tomas Alonso Salvado

Travel: Be dazzled by RUGGED adventure, soft beds, peaceful evenings, lively experiences: the choice is yours to make from any one of these islands in the sun that are waiting for you to discover.

BEDARRA ISLAND, AUSTRALIA

Your island delights may include moonlit meals, free diving, fishing, a view of dolphins and turtles or simply just star-gazing

IT’S the most perfect place to hide away from all the stresses of life, to chill out in warmth and warm up in luxury. Located 10km off Mission Beach in tropical north Queensland, access to the island is via the daily fast boat or by helicopter from Cairns. On the island are 10 villas in among the 45ha of tropical rainforest with a front yard view of the sublime views over the turquoise waters of the Great Barrier Reef. The open terrace restaurant, bar and lounge are the heart and soul of Bedarra, where the maximum of 20 guests meet to indulge in a delicious and ever-changing menu which changes daily, or at the open bar. A candlelit dinner for two on your own private beach, a gourmet hamper

and your own dinghy for a romantic picnic on one of the nearby deserted islands or the entire resort with a group of friends, all is possible. For the more active guests there are sea kayaks, stand-up paddle boards, snorkelling, fishing, tennis and self-guided interactive walks through the verdant rainforest. For adventurers there is outer Great Barrier Reef snorkelling or SCUBA trips as well as deep sea fishing charters.

For more information, go to: bedarra.com.au.

MERGUI ISLANDS, MYANMAR

THE Andaman Sea archipelago, which is located off the far south coast of Myanmar, is comprised of 800 hundred islands that have coral reefs and beaches. It offers opportunities for exploration and diving among spectacular marine life and untouched coral reefs. Access to the area is usually with a tour group. It’s not just the scenery which makes the Myeik

Archipelago such a fascinating place to visit: its indigenous inhabitants, the Moken people, also known as the Salone or sea gypsies, are one of the most distinct of Myanmar’s many ethnic groups, living a nomadic, seabased life here. They are the masters of free diving, being able to focus their vision underwater and hold their breath far longer than most other humans can. There are three places to choose from that have good accommodation – MacLeod Island with its 22 bungalow Myanmar Andaman Resort which boasts outdoor activities including CMAS certified dive centre, snorkelling, island hopping tours, sea kayaking, hiking the island’s peak, swimming in the bay and traditional massage to bring an adventurous day to a close; the nearby Nyaung Oo Phee Resort, with luxury tent-style lodging; and the further out, the Boulder Bay Eco Resort on Boulder Island. They are open October to the end of April. It is also possible to do day trips to the archipela-

go from Kawthaung and from the town of Myeik as well as multi-day trips with overnight camping on the islands. For more information, go to: go-myanmar.com/ the-myeik-archipelago.

MACKEREL ISLANDS, AUSTRALIA

This is the place to reconnect with your true nature at the stunning Mackerel Islands which are a two-hour flight and boat transfer from Perth. Only two of the 10 pristine islands and atolls scattered across 22 miles off the coast of Onslow welcome guests – Direction Island and Thevenard Island. You can go completely wilderness and rent the sole beach shack on Direction Island, or stay connected on Thevenard Island in a choice of beachfront cabins and club village accommodation. If you are already in Onslow in the Pilbara region, you can take a 20 minute boat ride day trip out to the islands. Soak up the fishing,

diving, snorkelling, swimming, boating, nature watching and relaxation in protected, calm waters and watch sea turtles haul themselves up the beach to lay eggs, glimpse dolphins and whales playing in the bluegreen waters, admire the kaleidoscope of colourful fish, crabs and stingrays among the coral reefs while you snorkel, or wrestle in the catch of your life from the Pilbara’s fishiest waters. As the sun goes down and the night sky lights up with a dusting of silver, you can simply stargaze in awe and breathe in the quietness. This is the amazing, off the beaten track experience. For more information, go to: mackerelislands.com.au.

COCOS KEELING ISLANDS

They are Australia’s last unspoilt paradise, lying in the azure waters of the Indian Ocean and offering spectacular snorkelling, world-class diving, excellent fishing and the adrenalin-rush of kitesurfing.

SENIORS \\JULY, 2018

Myanmar Andaman Resort on MacLeod Island.

Lombok, Indonesia.

Boulder Bay Eco Resort, Myanmar.

Cocos Keeling Islands.

Mackerel Islands, West Australia.

beauty of tropical isles You can relax on empty beaches, visit uninhabited islands by canoe, watch spectacular birdlife or catch the ferry to Home Island to stay at the original Clunies-Ross residence and discover the culture and traditions of the Cocos Malay people. Located 2750km northwest of Perth, the Cocos Keeling Islands are a group of 27 coral islands that form two atolls. Only two of are inhabited. Virgin Australia flies twice weekly to the CKI from Perth. There are eight accommodation places to chose from between West Island and CKI. Hire a car and go adventuring, play golf, learn Malay cooking, practice your wildlife photography with a local expert, experience a motorised canoe tour and a whole lot more while you drift along enjoying year-long warm days and balmy nights. For more information, go to: cocoskeeling islands.com.au.

SEYCHELLES

Located in the western Indian Ocean off the east coast of Africa, the Seychelles are made up of 115 granite and coral islands which extend from between four and 10 degrees south of the equator. The climate is always warm with the temperature rarely dropping below 24°C or rising above 32°C. Fifteen of these islands, each with its own particular geography, character and history, have some form of accommodation. There are affordable, new and refurbished hotels, self-catering and charming Creole guesthouses joining the ranks of existing five-star hotels and exclusive resorts. There are four main islands – Mahé, Praslin, La Digue and Silhouette – with ferry services, domestic flights and helicopter transfers available on a daily basis. The capital Victoria on Mahé has the National History Museum which is tiny, but full of information on music, local customs and superstitions and, of

SUN ISLANDS: The giant tortoises of the Seychelles Islands.

Photo: Torsten Dickmann / Facebook

course, the prized national plant coco de mer. The Seychelles are renowned for their diversity: for their multi-ethnicity, culture, flora and fauna. They offer lots of experiences – fishing, sailing and cruising, diving and snorkelling, spa retreats, island-hopping, golf and trekking. The islands’ geography includes lofty, cloud-covered, mist forests that are home to ferns and other moisture-loving species,

through lower woodlands with their variety of palms, right down to a shoreline fringed in some places by mangroves and their associated ecosystems. For more information, go to: seychelles.travel/en.

LOMBOK, INDONESIA

The 80km wide island is located between Bali and Sumbawa in eastern Indonesia. Its capital is Mataram.

Lying just eight degrees below the equator, the climate is a very pleasant 21°C to 33°C. The best time to travel there is during its dry season of May to October. Lombok is dominated by 3762m Mount Rinjani. The island centre has rich alluvial plains and fields irrigated by water flowing from the mountains. There are various vegetation and animals that are found in Australia because this Island is like

a line that divides Asian and Australian flora and fauna. The natural beauty of the island is beguiling. You can stretch the legs on amazing walks and mountain hikes, surf, dive, snorkel, horse cart riding, cooking classes, cycling, learn to weave, immerse yourself in the many cultures of the islands, and shop for stunning pearls. Some of the attractions that should be on your list are Senggigi beach, Gili Air, Cakranegara, Mount Rinjani, Gili Trawangan, Lombok Kuta Beach, Narmada Park and Mayura Park. The diving is not to be missed with the underwater life of Lombok incredibly beautiful. Surfers also come to Lombok, especially South Lombok. There are simply numerous choices of resort, luxurious and affordable hotels dotted across the island. You can choose from several airlines that fly Australia to Lombok with one stop on the way. For more details, go to: lombok-tourism.com.

JULY, 2018// SENIORS

To Switzerland with love

10 top reasons to love Lake Geneva region in Switzerland

Ann Rickard has returned to Switzerland, a country she loves, this time to Lake Geneva. She has 100 reasons to love this region but has room for just 10 here. 1. PLACID lakes, majestic mountains, green fields, alpine houses…it’s fairy-tale stuff at every turn. How one small region in such a gorgeous country should contain so much natural beauty seems unfair to the rest of us. 2. EVERYTHING works in Switzerland. You can be guaranteed your transport will arrive and depart exactly on time. A survey of locals revealed they considered punctuality of vital importance and if a train dared to be three minutes late, it was a mighty inconvenience, worthy of the blackest of marks. 3. LAKE Geneva in the canton of Vaud is surrounded by nature. It’s the perfect base to explore, hike or walk, and with 2500 marked trails there is something to suit everyone. The air is fresher, lighter and purer in Switzerland. All ails and aches are quickly forgotten in this country. 4. CUTE cogwheel trains will get you up to mountain summits in comfort with the bonus of breath-taking scenery and the thrill of the train

5. THE vineyards of Lavaux in this region are ancient and UNESCO listed. They produce some of the finest white wines in the world. Even if you don’t take a drop (and you’d be crazy not to), just being among the vines on the terraced slopes with views down to the lake will have you giddy with pleasure. 6. CHARLIE Chaplin. The comic genius, filmmaker and composer lived in the region for the last 25 years of his productive life and came to love Switzerland for its lush countryside and peace and quiet. His home overlooking Lake Geneva is now a museum, Chaplin’s World. Memorabilia, movies and interactive displays give you the full and insightful story of his life as a boy living in poverty in London through his remarkable career and finally his death in Switzerland in 1977. 7. MONTREUX Jazz Festival. It’s held in July on Lake Geneva’s shoreline and is the second biggest jazz festival in the world. When the legendary Freddie Mercury performed there, he loved the town so much, he decided to stay, and it is

PICTURESQUE: Vines, mountains and lakes, this region has it all. INSET: Castles and history in this region, and don’t be shy, indulge in a fondue. where he found peace in Montreux’s quiet and restful solitude. A bronze statue of him stands on the shores of the lake and attracts fans from all over the world. 8. CHEESE and chocolate. Yes, they are the best in the world, but Switzerland’s cuisine is not just about these two luxuries. Breads, pastries and

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meats are so delicious you could live on these alone. Don’t be shy about indulging in a fondue, it’s not retro here, very de rigueur. Then there is raclette, cheese melted over a fire pit until gooey and scraped over steamed potatoes, pickles, onions and salad. 9. CASTLES and history.

Chillon Castle is king in this region and one of the most visited castles in Europe. Sprawling over its own massive rock on the shore of Lake Geneva, it seems to float on the water. A self-guided tour will take you back in time. And then you step outside the castle grounds into modern-day Swiss life.

ALL ABOARD FOR A RELAXING JOURNEY

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stopping almost vertically at tiny villages. Beautiful Belle-Epoque steam boats will glide you over Lake Geneva in luxe style with all the romance of a bygone era. For an elegant experience, take lunch on board in one of the boat’s stylish lounges and look out over the lake to the omnipresent mountains.

10. THE Olympic Museum and Olympic Park with its sculpture garden overlooking Lake Geneva houses myriad artefacts, displays and exhibits. You’ll need a full day here to explore, and then you’ll want to return for more. For more information, go to myswitzerland.com and myswitzerland.com/ rail or region-du-leman.ch.

‘‘

Lake Geneva in the canton of Vaud is surrounded by nature.

SENIORS \\JULY, 2018

Nature escape with luxury Yvonne Gardiner FOR anyone who loves to be surrounded by nature and open spaces on a trip away, while enjoying the comforts of home, ‘glamping’ is the way to go. Sydneysiders escaping the hustle and bustle of city living have found the perfect getaway in the Mudgee region, about four hours’ drive northwest of the metropolis. Cam and Tasch D’Arcy discovered the beauty of Mudgee more than four years ago and invested for the first time in the tourism industry. “We love going to wine regions, so we went and checked it out,” Cam said. “It’s got a lot of wineries, cafes and restaurants, and is kind of a farming township. “It is a beautiful region, the people are so warm and friendly. “We got married out here and thought it’d be great to own property here.” Initially they bought Abingdon House, a well-appointed four bedroom holiday home on a scenic 10ha property only nine minutes’ drive to the centre of Mudgee, which they still own. Then 18 months ago

they ventured into ‘glamping’ on a 113ha property, a mixture of bush and farmland, with one luxury tent as tourist accommodation. “There’s plenty of room to explore,” Cam said. “It’s for those people who normally wouldn’t go camping but want to be with nature. “The business is going great and we’re still very heavily booked. “Most of the people are from Sydney and 90 per cent of our guests are Australians.” Activities on offer at Sierra Escape include bush tucker tasting and cooking, helicopter charter flights around the region, wine tours, plenty of walks and, less energetically, building a campfire and sitting on the deck enjoying the views. The D’Arcys have recently added two new ‘eco-lodgings’ at Sierra Escape, which are solar powered and take the idyllic glamping experience up a level. Each tent is positioned discreetly away from the other, perched high on the rolling hills of Sierra with large beds, inviting panoramic views and large windows – perfect for watching sunrises, sunsets and starry nights.

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The so-called Dulili tent sleeps up to seven, while a perfect romantic getaway can be had in the Uralla tent, which features an outdoor freestanding bathtub. “Both Tasch and I work in the hectic commercial world. I run a film company, which means long hours and there’s always a lot going on, so Mudgee provides the opportunity to relax, unplug and enjoy the best of what life has to offer,” Cam says. Their property offers solitude with undulating hills, wildlife, creeks and spectacular views, situated just 20 minutes from town and in the heart

that has been used for the exterior insulates for warmth in winter, while the floor-to-ceiling windows make the most of the cooling summer breeze. “Even those who hate the idea of camping love this unique, off-the-grid experience.” To find out more information about Sierra Escape, go to: sierraescape.com.au. What’s at Mudgee The countryside has

of the central-west wine region of NSW. “We wanted people, in particular city-dwellers, to experience Mudgee in luxury while still being close to nature,” Tasch said. “Importantly, we wanted to do something with a minimal footprint out of our respect for the land. “Our Australian-made eco-tents use solar power, each has a fireplace and the high-quality material

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dozens of wineries. The Colonial Inn Museum displays domestic and agricultural items from the 19th and 20th centuries. Northeast of town, Munghorn Gap Nature Reserve has abundant birdlife and is crossed by the Castle Rocks walk. Northeast, Goulburn River National Park is home to emus and red-necked wallabies. Hundreds of significant Aboriginal sites dot the park.

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Wellbeing

Why not become a Dementia Friend?

GIRTH GUIDE: It might be a good time to get your waist health checked out.

Men’s Health: Are your body panels bulging? Seniors News IT DOESN’T matter whether you are in your 60s, 70s or older, it’s a good time to check out the girth of the hug; your waist.

Get online and check the list You can use the following check list from Foundation 49 for some of the items you should consider talking to your GP about and to find out more information.

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THE pollies are being asked to lead the lead the way in joining the social movement Dementia Friends which is helping to transform the way we think, act and talk about dementia, but why wait for them? We can all help out now by joining in the free, online education program which provides access to resources to increase awareness and knowledge of dementia. Dementia Australia CEO Maree McCabe said the Dementia Friends program was an exciting opportunity for community engagement. “By taking 15 minutes to sign up to be a Dementia Friend, you will open the doors to a program that will empower people who live with dementia to stay and remain their community with the respect and dignity they deserve,” Ms McCabe said. “We now know from research that 70 per cent of people living with dementia are living in our communities, yet the majority feel a profound sense of isolation and lack of purpose due to the lack of awareness of dementia.” Aged Care Minister Ken Wyatt AM has put out the call all his ministerial colleagues. “I am challenging all parliamentarians –

federal, state and territory – to sign up as a Dementia Friend today, to demonstrate support for the 425,000 Australians living with dementia and their families and carers,” Minister Wyatt said. “Going online and joining Dementia Australia’s Dementia Friends program will help people understand more about this condition and how it affects the lives of so many people.” The Federal Government has put in “a significant part” of the $3.9 million national Dementia-Friendly Communities project. The initiative was developed after consultation with people living with dementia, their families and carers and with a wide variety of cultural organisations. Dementia Australia has built on the global movement in place in the United Kingdom, other parts of Europe, the USA and Canada. Those programs have inspired more than one million people to show their support and interest in finding out how they can make a difference to the lives of people impacted by dementia. For more information about the Dementia Friends program, go to: dementiafriendly. org.au.

EMPOWER YOURSELF: You too can make a positive difference to the dementia conversation by joining the Dementia Friends movement. Photo: bowie15

HEALTH FEATURE

JULY, 2018// SENIORS

SPOTLIGHT ON PARKINSON’S

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‘‘

Once we know what is wrong with the brain, then we can say these are the treatments that might work and we can start trialling them in people.

— Professor Caroline Rae

HEALTH SPOTLIGHT: Research continues into trying to understand the cause of Parkinson’s disease and how to treat it.

Searching for the signal

Tracey Johnstone IT’S not curable yet, nor do we know what causes it, but early detection of the neurodegenerative disease Parkinson’s is gaining some ground through the work of researchers at the Neuroscience Research Australia. “We are looking for a particular signal from an area of the brain called the substantia nigra,” NeuRA’s lead researcher Professor Caroline Rae said. “It’s one of the first areas to disappear when a person gets Parkinson’s disease.

“Once someone has Parkinson’s, most of the substantia nigra is gone by that point.” The researchers have been measuring the number of connections between the substantia nigra and other parts of the brain that it talks to. They have found a person with Parkinson’s has about 10 connections where the healthy members of their control group have about 500. The NeuRA team is aiming to narrow down the population to those who are more at risk of getting the progressive disease which attacks the nervous system and to help discover an effective

treatment. “All the treatments that are aimed at the substantia nigra aren’t going to work as it’s not there anymore,” Professor Rae said. “Once we have a method of detecting it, we can keep measuring it to see if the treatment is actually working, if it stops deterioration. “Once we know what is wrong with the brain, then we can say these are the treatments that might work and we can start trialling them in people.” Volunteers needed Professor Rae highlighted that researchers need to start looking at people in their

30s and 40s. “There is a huge gap in research of people in their 40s,” Professor Rae said. “They don’t have time to volunteer for research. We actually don’t know very much about people aged between 35 and 50.” To help the NeuRA further its research into early detection of Parkinson’s, Professor Rae urges seniors located in Sydney or who can travel there to volunteer their time by phoning Karl Aoun on 0452 266 672 or email volunteers@neura .edu.au. How is Parkinson’s managed? There aren’t any tests for Parkinson’s and it is

still a guess as to what causes it – possibly genetic and environmental factors – and Parkinson’s Australia chief executive officer Steve Sant said age is unequivocally considered a significant factor in its onset. “A definitive diagnosis of Parkinson’s is quite hard,” Mr Sant said. “There are some very non-specific symptoms which people may notice in the very early days of Parkinson’s, such as constipation, depression, anxiety and even loss of your sense of smell.” Parkinson’s also isn’t all about tremors. Mr Sant said about 30 per cent of all sufferers never have

Photo: LPettet

tremors. Other symptoms are rigid muscles, slowness of movement and postural instability. Other non-motor symptoms can be gastro-intestinal problems, pain, fatigue and even sleep disturbances. “If you have some things that don’t feel quite right, then talk to your GP about it to see if it is Parkinson’s or something else,” Mr Sant said. The GP may refer you on to a neurologist specialising in movement disorders. For more information, phone 1800 644 189 or go to: parkinsons.org.au.

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WELLBEING

Resist the rush to crush Why changing how you take meds can harm your health WHETHER it’s prescribed or over the counter medications you are taking, don’t assume that cutting, crushing or chewing tablets is OK. The Society of Hospital Pharmacists of Australia publications pharmacist Keli Symons advises it can be hazardous to the person taking the medicine and to the person crushing it.

HERE’S WHY

■ When a medication is crushed or ground, particles can be released into the air. Any people in the vicinity could inhale the particles or absorb it through their fingers. ■ There is the potential of contamination of the medication from other surfaces. ■ It can also land on surfaces and utensils nearby, contaminating them. ■ You don’t get the full dose. There is an inherent loss of a dose, potentially

up to 20 per cent, with any type of crushing device. The solution here is to rinse the crushing device at least twice with 20ml of water, to catch any powder left in a crushing device, and then drink that water. ■ Some tablets are formulated with a special coating. For example, it passes through the stomach acid and then is absorbed further down the gastrointestinal tract in the intestine. “If you crushed it, you remove that coating and expose that medicine to the stomach where it might not work, or it might be harmful to the stomach,” Ms Symons said. ■ A once-a-day tablet may be designed to be swallowed whole and released over the whole day. If it is crushed, you would end up with the whole and higher dose, just once, which might cause an adverse reaction. “There are some drugs

PHARMACIST ADVICE CRUCIAL: You could be doing yourself harm by cutting, crushing or chewing tablets instead of taking them as prescribed. Photo: iStock you can crush, but it’s always going to be the last resort. And that applies to chewing which is essentially crushing,” Ms Symons said. So, before you cut, crush or chew, tell your GP before a prescription is written if you can’t swallow tablets or capsules; and tell your pharmacist. Every prescribed

Early super release changes On JULY 1, responsibility for the administration of the early release of superannuation benefits on compassionate grounds will be transferred from the Department of Human Services to the Australian Taxation Office. The ATO is responsible for most of a person’s interactions with the superannuation system. This change will enable the ATO to build on these relationships and provide a more

streamlined service to members. A key improvement under the new process is the ATO providing electronic copies of approval letters to superannuation funds at the same time as to the applicant. This will mitigate fraud risk and negate the need for superannuation funds to independently verify the letter with the Regulator. Individuals will also upload accompanying documentation simultaneously with

medication has a Consumer Medication Information sheet inside the package which lists how it can be taken, but if you want to cut, crush or chew that medication, talk to your pharmacist who can suggest an alternative and has access online or in print to the Don’t Rush to Crush guidelines from the SHPA.

OTHER OPTIONS

■ Oral liquid, tablets which are dispersible or able to be dissolved in water or on your tongue, wafers, disintegrating tablets, transdermal patches, or injection, but this is often a last resort “It might not be the same drug, but it could be from the same class or group of drugs that your doctor might consider changing

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DRY MOUTH

Often we look for another way to consume medications because we have a dry mouth. Ms Symons said it was possible to get relief for that. Ask your GP or use a mouth lubricant such as a a gel which you can buy from a pharmacy.

HEALTHY EATING MADE EASY

their application, rather than the current “two-step process”. On July 1, the ATO took over processing all new applications from the DHS. This transfer of function is one of a range of measures the government is progressing to ensure superannuation rules serve the interests of members. It complements the review begun on rules governing the early release of super.

At The Eye Care Clinic, our eye surgeons and specialists care enough to see you as people, not just as someone with a problem. Dr. Svoboda and Dr. Lamont personally see you all the way through your procedure - right from the first visit till they are totally satisfied all is well. Nor does this high level of care mean that you are charged an arm and a leg. We actively work to keep the costs as low as possible, and provide services including age related macular degeneration, cataract surgery, glaucoma, lid tumours, diabetic eye disease, iritis, laser surgery, dry eyes and lid malpositions. Those who are insured also enjoy the cost saving benefit of our No Gap Policy. What’s more, there’s no need to travel out of the local area for the actual surgery as our surgeons operate in Tweed Heads. When you want someone that takes a sight better care of both you and your health, ask for The Eye Care Clinic. You’ll see we really do care.

the person over to,” Ms Symons added.

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JULY, 2018// SENIORS

FOCUS ON DENTAL HEALTH: The Austalian Dental Health Foundation continues to build on its programs which help Australians access dental treatment.

Smile, oral help is at hand

Tracey Johnstone EVEN though more Australians are living longer and more are retaining their own teeth, it doesn’t mean teeth health in older Australians is improving. Instead, the increase in population is adding further pressure to public dental health services. The Australian Institute of Health and Welfare also reports up to two-thirds of older adults are financially disadvantaged, which can lead to affordability

issues when accessing timely and appropriate dental care. One group trying to make a dent in a ongoing battle of costs, availability and accessibility is the Australian Dental Health Foundation. Chairman David Owen said its focus is on offering full-quality, pro bono dental services to less-advantaged Australians. The foundation launched in 2008 with a focus on indigenous and rural communities, but has since broadened its reach.

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Thanks to assistance funding from US company Wrigley Foundation, these grants are given to volunteer dentists and dental students who take health initiatives into their communities.

REBUILDING SMILES

This program helps people recover the use of their mouths. “Our first target audience is victims of domestic violence,” Mr Owen said. This program, which has been running for about 18 months, receives its applications

from DV support agencies.

DENTAL RESCUE DAYS

Dentists nominate to open their practice for half a day or a full day to provide free services to people who have been identified by support agencies as needing dental services.

ADOPT A PATIENT

Where a person needs more than a single dental visit, a dentist may then ‘adopt’ the patient and continue their treatment until the problem is fixed. “We are only a relatively small foundation and if we

make too big a promise, we are not going to be able to service things,” Mr Owen said. “So, we are building up a skill and knowledge base as to how to deliver these services to all sorts of areas throughout Australia.”

SCHOLARSHIPS

The foundation provides scholarships for indigenous students to pursue oral health therapy and dental hygiene education which they can then ultimately practice within their community. Five study grants have been awarded this year.

The foundation is still developing its resources through the support of the Australian Dental Association and its members. Mr Owen knows that at some stage the foundation will have a solid enough base to look at further developing its programs and take on more programs that benefit the community. “As we progress, it will speed up very rapidly I believe,” Mr Owen said. To find out more about the foundation and which agencies refer patients to participating dentists, go to: adhf.org.au.

Sink your teeth into some of these top dental prevention tips BABY Boomers and older Australians face real challenges with their oral health as a result of lifestyle choices of the past and the limited funding for public health dental services. The Australian Dental Association is working to change the latter issue by pushing forward to the Federal Government the ADA’s Australian Dental Health Plan, but with no further dental services money in the May Budget, it’s an uphill battle. Many of the dental health issues among our older community come from consuming

medications which can interfere with dental problems and cause dry mouth, and growing up in a non-fluoridated era which has led to loss of tooth structure. “Because of the lack of tooth structure, the risk of things like tooth fractures is increased,” ADA president Dr Hugo Sachs said. “When you come to fixing these sorts of problems, you are running into the most expensive end of dentistry.” Aged Pension recipients can seek out free public dental services which are mostly financed by the

individual states, but Dr Sachs said there was a long waitlist of 18 months, two years or even longer. “The per capita spend is pretty pathetic, to say the least,” Dr Sachs said. “There is, at best, about 12 or 13 per cent of registered dentists working in the public sector and about a third of the population eligible to be treated.” Those dentists are responsible for treating all community members, from teenagers right through to seniors, all vying for their time. There is one bit of good news – in May the

Victorian Government announced a $12.1 million ‘dental waiting list blitz’ to drive down treatment delays, ensuring another 18,300 people will be treated by the end of June. It’s hoped the other state governments will take notice.

diet. ■ Be wary of what you bite on, particularly if your teeth fracture easily. ■ Use a fluoridated toothpaste. If you have a high decay rate, then use a high-concentration toothpaste such as NeutraFluor 5000 and chew on sugar-free gum.

There are some things you can do to reduce the incidence of dental problems and the impact of those problems while waiting for treatment. Some of these include: ■ Improve your oral hygiene. ■ Minimise sugar in your

Dry mouth increases the acid concentration which increases the decay rate of your teeth. Talk to your GP about the medications that may be causing it. There are several conditions that can cause dry mouth, such as

WHILE YOU WAIT

DRY MOUTH

Sjogren’s syndrome. As saliva neutralises the effects of acid in your mouth, when your mouth feels dry you can make an artificial saliva using 500mls of water, a heaped teaspoon of soda bicarbonate and 10mls of glycerine which you can purchase from a chemist, and which you can then swill around your mouth and then spit out. In an emergency, you can go to the outpatients at your local hospital to seek treatment or referral to a dentist that can treat your acute problem, or talk to local private practice dentist.

SENIORS \\JULY, 2018

WELLBEING

Gentle and enjoyable

Tai chi benefits both mind and body resulting in better health Yvonne Gardiner LOOKING for anything to stop recurring back pain, Keri Webb tried tai chi. The results were so good, she decided to pass on the benefits and is now an accredited Taoist tai chi instructor. This form of tai chi is a gentle and enjoyable whole body exercise. It has been developed especially to benefit both mind and body, for people of all ages, and with all physical conditions. “After injuries and years of increasing back problems that did not respond to physio or chiropractic, severely decreased mobility and pain led me to try tai chi,” Keri said. “Eighteen years ago, and with no real expectations, this really was a last resort. “Improvement came gradually, and today I hold this form of tai chi responsible for the degree of balance, mobility,

flexibility and good health that I otherwise would not have had.” Keri is an instructor for both beginners and continuing practitioners. “To maintain accreditation, instructors are required to work on their own form by attending the various more intensive workshops and forums that are made available during the course of each year,” she said. Taoist tai chi can be adapted to all fitness levels and physical problems. “A few of the many commonly reported aspects of regularly practising tai chi included improved balance, flexibility and bone density, greater stress reduction, and social connectiveness and enjoyment,” Keri said. The Taoist Tai Chi Society of Australia is holding a free open house at Mermaid Beach Community Centre, 2439 Gold Coast Hwy, on July 28 from 11am to noon.

CONNECTING: Keri Webb (at left) instructs a class in the practice of Taoist tai chi in the park behind Mermaid Beach Community Centre. This is everyone’s opportunity to learn a few moves, to chat with instructors and other members, to ask questions and find out more about the benefits

of tai chi. New beginner classes start on Saturday, August 4, from 8.30am to 10am. The first class is an obligation-free introductory session

where you see a demonstration, learn about the health benefits and learn the first three moves. Taoist Tai Chi is an international non-profit

organisation. On the Gold Coast, classes are held at Nerang, Mermaid Beach, Burleigh Heads and Coolangatta. For details, phone (07) 3357 5600.

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JULY, 2018// SENIORS

Living

The homes are designed with low-maintenance living in mind.

EASY LIFE: Joann and John, at home at Redlands by Gateway Lifestyle.

Photos: Andrew Lee

Low-maintenance living in Brisbane’s east JOHN and his wife Joann moved to Brisbane from Sydney nearly 30 years ago, first into a large family home and then more recently to a smaller house in Wellington Point. “My wife has some health challenges. So it was time for us to look for a low- maintenance home,

other fittings and fixtures, and my background enabled me to see that the homes are very well built,” he said. Located 30 minutes from the vibrant Brisbane CBD, Redlands by Gateway Lifestyle allows residents to enjoy the ideal combination of city conveniences and bayside charm. Birkdale is a popular choice among those who

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“This home is perfect for summer entertaining, which of course means most of the year in southeast Queensland.” Sales consultant Wendy would love the chance to show people around one of the eight remaining new homes available at Redlands by Gateway Lifestyle.

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homes at Redlandswere definitely designed with low-maintenance living in mind. “One of the new home styles we have available is the two-bedroom, two-bathroom Walker, which is an elegant and spacious home with open- plan lounge and dining areas flowing out onto the entertaining courtyard,” Mr Ottowa said.

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are still working and on the cusp of retirement, as well as active retirees who want to take advantage of wonderful amenities on offer. John still works three days a week, and appreciates that when he’s not home, there are lots of friendly neighbours to help Joann out, should she need it. Gateway Lifestyle CEO Trent Ottawa said the

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BRAND INSIGHTS

and in particular one with no stairs,” John said. A home at Redlands by Gateway Lifestyle, in the picturesque bayside surburb of Birkdale, was the perfect next step in their downsizing journey. John has a background in construction, so he knows good workmanship when he sees it. “We were really impressed with the quality of the appliances and the

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SENIORS \\JULY, 2018

LIVING

Staying at home is an option Georgina Auton CANDICE Dover has always loved helping others, and her not-for-profit, aged care and disability support organisation, Candice Care Inc allows her to do just that. While Candice has worked in a variety of support worker roles since high school, she was inspired to make a difference in 2017 when her younger brother, Thom, was coward punched on the Gold Coast. After many hours spent in Thom’s brain injury ward, Candice realised how many other patients didn’t have the same family support as her brother during his recovery. Candice Care Inc was born, allowing Candice and her team to ensure people have the support they need, no matter the circumstances. Candice Care Inc stands out because its admin and case management fees are significantly lower than other organisations. It is also a registered charity and puts two per cent of its fees intoits charity fund, which helps people who are yet to

BRAND INSIGHTS receive funding but need help. “Almost a third of all our clients are unfunded,” Candice said. Candice Care Inc can offer national 24/7 support, with client needs varying from help with daily chores to driving and rehabilitation sessions. “One gentleman has Multiple Sclerosis, so our team member will help him get out and about by taking him to the shops or the park every day,” Candice said. “He takes his electronic scooter; she takes her skateboard and holds onto the back!” Clients see the same team member every time, and Candice said it helps them feel more comfortable and assists in developing the relationship. “Instead of them losing their ability to participate in the community, we aim to increase it,” she said. “On Christmas Day we had some of our clients come to our homes and spend Christmas with our families.

CARE AND SUPPORT: Candice Care Inc is a not-for-profit aged care and disability support organisation.

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“If it’s their birthday, our team will go out of their way to drop in a birthday cake and help them celebrate. “With the NDIS and aged care reforms, it’s all about their life, their choice and their happiness. Our goal is to make sure people have the support they need, in the way they want it.” For more phone 1800 CANDICE or go to: candicecareinc.org.au.

One gentleman has Multiple Sclerosis, so our team member will help him get out and about by taking him to the shops or the park every day.

— Candice Dover

Enabling people to stay at home with loved ones.

Government funds alternative accommodation options for older women SHARE accommodation is one living option being placed on the table for Australia’s fastest growing homeless demographic – single women aged over 55.

A pilot program launched last month, the Better Together Housing program, has been designed to address the problem through shared accommodation.

The program facilitated by two leading Sunshine Coast charities – Sundale (a local service provider in aged care) and Coast2Bay Housing Group (an independent, not-for-profit

company focused on affordable housing) – has been underpinned by a $100,000 grant from the State Government. BTH is an online platform for participants

to find someone to share with; it does not provide housing, but links women interested in sharing accommodation. The program has been developed via information

from focus groups and with guidance from legal experts. For more information, go to: bettertogether housing.com.au.

LIVING

JULY, 2018// SENIORS

Giving you the power

Turning the spotlight on your electricity supply and needs BRAIND INSIGHTS YOU’VE been offered a discount off your electricity supply but from what rate is that discount taken off? Looking at the electricity rate and customer service standards, not at distracting discount offers, is what LPE marketing manager Emily Gouge advises customers to do. “A lot of people look at the discount as a saving, but they don’t know that the discount could be off a high initial rate,” Emily said. As you review what can be a complicated looking bill, with little knowledge about what you are getting out of your current electricity supply, the LPE team are happy to help educate you on what it all means by breaking down your bill. “We are in the business of making electricity

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We know that people appreciate good service from local people

— Emily Gouge

simple.” The southeast Queensland electricity supplier offers the best possible rates upfront and doesn’t attach any conditions to those rates. LPE looks after southeast Queenslanders’ needs and budgets, and in return, trusts that the customer will pay their account on time. Staying loyal to a company you have been with for a long time, doesn’t mean you are getting the best service or the best price. All` electricity retailers buy their electricity from the same place and the cost difference between them is relatively small, where they differ is in the treatment of their

LOCAL BUSINESS: Talk to local electricity supplier LPE about your supply needs. customers. Changing to a new supplier is easy. “If you call LPE you will get through to our

small, local team,” Emily said. “If you call LPE more than once you are likely to speak to the same person

whereas the current foreign-owned market leaders utilise overseas call-centres.” “We know that people

appreciate good service from local people.” To find out more, go to localityenergy.com.au.

River Glen

Haven

Where the living is easy Homes are selling quickly! Rentals also available

SUPPORT: Assistive technology enables an easier life.

What is Assistive Technology? Selling from

$180,000 Located within walking distance to shops, transport and town amenities, River Glen offers its residents: • Visiting doctor • Day tours • Social functions • Workshop • Craft area • Gym

• Pets ok • BBQ area • 2 pools • Visiting hairdresser • Village bus • Mail delivery

• Library • 2 club houses & recreational room • Indoor bowls area... and much more

For an appointment to view our homes in a relaxed & informal environment, 30 Beutel Street, Waterford West, QLD Email: sales@riverglenhaven.com.au Web: www.riverglenhaven.com.au

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Phone Andrea: 1800 656 025 | 07 3805 2155

ASSISTIVE technology is any device, system or design, that allows an individual to perform a task that they would otherwise be unable to do, or increase the ease and safety with which a task can be performed, or anything that assists individuals to carry-out daily activities. Other common terms you may be familiar with include aids and equipment or home healthcare. Assistive technology can include simple products such as those

that assist you to open a jar or bottle, or turn a tap or open a door. Complex technologies can include specialised computers, powerdrive wheelchair controllers, home automation and environmental control systems. They can also include environmental design and home modifications or a different technique or way of doing a task. Who uses assistive technology? Every person uses assistive technology in their daily lives.

A person may use a modified vehicle, a wheelchair, a bathboard, or a knife with a built-up handle. There are a wide range of assistive technology options available. As each person is different, a multiple of factors should be considered If you require advice or assistance in choosing relevant AT products for your needs, please phone our national ILC Infoline 1300 885 886.

SENIORS \\JULY, 2018

Franking credits on radar Tony Kaye UNTIL a couple of months ago, dividend franking tax credits were not on the radar screens of most investors. For some, they still probably aren’t. But those relying on dividend franking credits to supplement their income in retirement were definitely jolted to attention after the Australian Labor Party announced its plan to overhaul current tax breaks. The ALP’s plan to abolish cash refunds on excess dividend imputation credits, announced in March, has created great consternation among many seniors. Dividend imputation was introduced some 30 years ago to avoid the double taxation of company income. Because most Australian companies are taxed at

30 per cent these days, when a fully franked dividend is paid it comes with a tax credit attached for that 30 per cent of tax already paid by the company. Currently, if you are in pension mode and paying no tax on your income, all franking credits are returned to you as a cash rebate. The ALP plans to abolish them for good but has now stated it would create a “Pensioner Guarantee” if elected to exempt people on the Age Pension who are also receiving these tax credits. This will do little if anything for close to one million Australians who are members of selfmanaged superannuation funds and other selffunded retirees who fall outside of the Age Pension safety net. What that means is that many people who had created a retirement strategy around stocks paying out fully franked dividends, whose share prices had effectively been inflated as a result of investor demand for

their tax credits, could be looking further afield if the ALP is elected. A new research report by Macquarie Wealth Management points to a likely major shift in Australian equity asset allocations by retirees and others should the ALP’s contentious policy be passed at some stage in the future. Despite the ALP’s recent backflip on who its franking credits crackdown would apply to, Macquarie notes that those in the firing line, including self-managed superannuation fund trustees in retirement receiving dividend tax credits, will likely shift capital into higher-yielding stocks paying unfranked dividends. A Treasury review of the proposal, conducted over the past two months, has found that the expected $10.7 billion in additional tax revenue the ALP had calculated it would receive from the policy in the first two years would not eventuate because many retirees will likely move into other assets paying better returns, including

foreign stocks. In an update based on franking credits data to the end of December last year, Macquarie says that another outcome of the ALP’s plan could be an acceleration of capital management initiatives by companies with large franking account balances, including special dividend payouts. But the investment has added that given the relatively small proportion of investors overall that would be impacted, it was unlikely companies would be incentivised to alter their dividend policies. Australia’s second-largest company, BHP, holds more than $14 billion in franking credits, followed by Rio Tinto ($4.7 billion), Woodside ($2.6 billion), Woolworths ($2.6 billion), and Commonwealth Bank ($1.1 billion). Westpac also holds around $1.1 billion in franking credits, followed by Caltex with $868 million. The response, therefore, is more likely to be on the investor side, potentially with a rotation out of stocks paying

Money

FRANKING CREDITS: Worry over potential future changes in government policy on franking credits hasn't disappeared. Photo: Martin Prescott 100 per cent franked dividends (where there would no longer be cash refunds available) into high-quality companies paying attractive yields. Macquarie’s research suggests there could be a rotation into companies currently paying unfranked yields of between 4 per cent and 7 per cent from those currently paying higher, grossed-up, fully

franked dividends. On an unfranked basis, the yields from these companies are compatible with those of companies paying unfranked returns Tony Kaye is the editor of Eureka Report, which is owned by financial services group InvestSMART.

Find your free tax help just around the corner IF YOU need help to complete your annual tax return, the Australian Taxation Office (ATO) has a free, face-to-face service, available in 600 locations across Australia. With the help of trained volunteers, the process of lodging your return or an amendment, and claiming a refund of franking credits, can be done through the ATO’s myTax online lodgement

process. The service is available if your income is around $60,000 or less for the income year, and you did not – work as a contractor, for example a contract cleaner or taxi driver; run a business, including as a sole trader; have partnership or trust matters; sell shares or an investment property; own a rental property; have capital gains tax (CGT); receive royalties; receive distributions from a trust, other than a managed fund; receive foreign

income, other than a foreign pension or annuity. Volunteers are available from mid-July through to October. They won’t offer you tax advice, but they will help you navigate the online lodgement system including setting up your myGov account. The first step is to phone 132 861. You will then be matched with the nearest available community centre designated as a Tax Help Centre. For more information,

go to www.ato.gov.au/ Individuals/Lodgingyour-tax-return/ Tax-Help-program. Volunteers needed ATO assistant commissioner Kathryn Anderson said the ATO is looking for more Tax Help volunteers. They are recruited each year during March and April, but for anyone interested in volunteering, they can start the process now for next year’s intake. “We have people from a variety of backgrounds including bookkeepers

and accountants,” Ms Anderson said. “The technology is easy to use. You just need to not be scared of operating a computer. “The volunteers help remove the mystique around doing your own tax return and you to get to talk to a real person, face-to-face.” All volunteers go through an online and in-person training program, and security clearance process. Any reasonable out-of-pocket expenses,

such as travel and phone calls, are reimbursed. To be a volunteer, email SBITtaxhelp@ato.gov.au. Tax Help centres needed More Tax Help centres are needed to “house volunteers” Ms Anderson said. If a community centre or similar type venue is interested in volunteering space in their centre for the ATO recruited volunteers to operate the Tax Help service, they should email the ATO at SBITtaxhelp@ato.gov.au.

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MONEY

JULY, 2018// SENIORS

Some bequest guidelines

Learn options and tips for leaving a bequest Tracey Johnstone

THIS month, wills and estate planning lawyer Dylan Heffernan of the Sydney law firm McCabes outlines what can be in a bequest and what are the rules around them. What can I bequest? You can give any personal property away that you own – cash, investments, property, even loans owed to you. “Clients with family trusts will often have loaned money to the trust but may not have realised that the loan will remain owing to them when they die,” Mr Heffernan said. “That’s an asset which will form part of their estate, and it should not be overlooked when the client is implementing their estate management plan.” Like other assets, the right to be repaid money under a loan can generally be given to beneficiaries under a will. Loans can also be forgiven under a will, which is yet another form of a bequest.

BEQUEST NEWS: Private ancillary funds are a great way of teaching younger generations about gifting to charitable organisations.

Photo: Wavebreakmedia

Registered charities You should ensure the charity is registered with the Australian Charities and Not-for-profits Commission (ACNC) and that your will accurately describes the charity by using its full name, registered address and even its ABN so that you leave no doubt as to who the intended recipient is. “The law is pretty

restrictive when it comes to leaving property under will on trust for a specific purpose, rather than for actual people,” Mr Heffernan said. “By checking the ACNC register, you can ensure that the charity you intend to make a gift to under your will has a recognised charitable purpose.” Private funds Private ancillary funds

are becoming a more common way for older Australians to set up charitable gifts. It’s also a way of teaching the younger generations of a family about gifting to charitable organisations. Set up while a person is still alive, funds are gifted from the private fund while the person is alive and maybe also on the

death. “The control of that fund can pass to their family under the terms of the will,” Mr Heffernan said. “It then becomes the family’s job to determine how those funds are applied for charitable purposes.” It’s not a complicated to process to set up such a fund, but a lawyer is

needed to draft the documents, a well-researched investment strategy put in place and a commitment made to meet the various regulatory requirements that go with private ancillary funds. There may be tax benefits attached to this type of gifting which an accountant would be able to advise.

Government Pension Loans Scheme may be suitable for you YOU may be able to apply for a payment under the Pension Loans Scheme if you meet certain requirements: You or your partner are of age pension age; own real estate in Australia that you use as security for the loan; or your partner receives a rate of payment that is less than the maximum amount or

nothing due to either the income or assets test but not both;you meet Age Pension residence rules If you get less than the maximum rate of any of the following payments you can apply for a loan: Age Pension; Bereavement Allowance; Carer Payment; Disability Support Pension; Widow B Pension; Wife Pension;

You can’t access the scheme if you get the maximum rate of payment; Claiming other payments; the Pension Loans Scheme doesn’t stop you from claiming payments under the assets hardship provisions. However you need to work out which one suits you best as you can only

Leave the legacy of a cancer-free future for children Consider leaving a gift in your will to The Kids’ Cancer Project, a charity dedicated to funding childhood cancer research. Visit thekidscancerproject.org.au/giftinwill to learn more or phone Veena Singh in conﬁdence on 02 8394 7715. Complete the form to learn how your will can help the littlest cancer patients. Post to (no stamp required): The Kids’ Cancer Project REPLY PAID 6400 ALEXANDRIA NSW 2015

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get a payment under either the Pension Loans Scheme or the asset hardship provisions. You must pay any costs associated with setting up a loan under the Pension Loans Scheme. Costs can include legal fees. We’ll send you a letter once the loan has commenced.

This letter will tell you the costs you must pay. You can pay them straight away or we can add them to your outstanding loan balance. If we add them to the loan balance they will attract interest charges. Interest rate: Currently charged at 5.25 per cent compound interest on outstanding loan balance.

Interest is added to outstanding loan balance each fortnight until you repay the loan fully. The longer you take to repay the loan, the more interest you pay. humanservices.gov.au/ individuals/services/ centrelink/pensionloans-scheme/eligibilitypayment-rates.

SENIORS \\JULY, 2018

MONEY

Taking care of family estates Carolyn Devries CEO of New Way Lawyers

EXPERT ADVICE: It is safer to have a lawyer draft your will than trying to do it yourself. Photo: Creatas Images

LOCKERIDGE FINANCIAL ADVISORY

RETIREMENT LIVING AND AGED CARE FORUM FREE SENIORS WEEK EVENT Wrinkles don’t hurt….but what can be extremely painful are the wrong decisions when you or your loved ones move to a Retirement Community or Aged Care. Retirement Living and Aged Care choices are complex, the decisions you make about how you fund your entry can have wide ranging effects. This event will feature International best-selling author and finance expert, Noel Whittaker, Principal and founder of Aged Care Gurus, Rachel Lane, Financial Services Officer for Centrelink, Scott Corkran, Solicitor for Mortimore and Associates, Mark Fitz-Walter and Specialist in Aged Care and Retirement Living, Julie Lockeridge, Principal of Lockeridge Financial Advisory.

** MORNING TEA IS PROVIDED ** RSVP ESSENTIAL AS SEATS ARE LIMITED Please phone 07 5597 5550 or email admin@LFA.net.au to register your attendance VENUE: Robina Community Centre ‘Auditorium’ 196 Robina Town Centre Drive, Robina QLD DATE: Friday, 24 August 2018 TIME: Doors open at 8:30am for a 9:00am start. The event will conclude at 12:00pm PARKING: Onsite parking is available, however you can also park in the Robina Town Centre carpark and walk across the road Julie Lockeridge and Lockeridge Financial Advisory are Authorised Representatives of Consultum Financial Advisers Pty Ltd ABN 65 006 373 995 AFSL 230323

Common question: Does an executor personally pay for the expenses involved in the administration of an estate? There are many expenses that may be incurred during the administration of an estate. These expenses can include funeral expenses, advertising fees associated with making an application for a grant of representation and legal fees. Sometimes the executor of an estate may need to pay these expenses personally, in the first instance, for example if the bank accounts of the deceased have been frozen pending a grant of representation being issued by the court. An executor is however,

entitled to be reimbursed for all reasonable expenses personally paid on behalf of the estate. It is advisable for an executor to keep appropriate records and evidence of any expenses which are to be reimbursed from the estate. In addition to being reimbursed for any expenses which may have been personally incurred, the executor is also entitled to be compensated for their time and effort in carrying out the administration of the estate. Sometimes a deceased may specify in their will an amount to be paid to the executor by way of compensation for their efforts. Alternatively, a deceased may leave a particular gift under the will to the executor and specify that the gift is to be considered compensation for their services. In the absence of any provision for compensation under the will there are two other ways for an executor to

seek payment of compensation, which is commonly called executor’s commission. The first way is if all the beneficiaries under the will agree to an executor’s commission being paid and there is agreement as to the amount of commission to be paid. Each beneficiary will sign a document acknowledging that the executor has performed their duties and authorising payment of the commission. The second way is by the executor making an application to the court and the court making an order for payment of commission. The court does not simply apply a flat commission to all matters – the rate of commission varies between matters and depends on the nature and complexity of the activities involve in administering the estate. Executors should keep records of work done in their executorial role to justify any commission.

Free Forum will put the spotlight on Retirement Living and Aged Care A FREE forum to outline and discuss the current changes that effect the Retirement Living and Aged Care sectors will be held on 24 August 2018 at the Robina Community Centre. Organised by Lockeridge Financial Advisory director Julie Lockeridge, the event will feature a well-informed panel of speakers including Noel Whittaker and Rachel Lane. “The decisions people face when entering into a retirement community or when funding aged care for themselves or a loved one are complex: making the wrong decisions can come at a high price both emotionally and financially,” Ms Lockeridge said. “Changing rules add another layer of complexity.” “Our panel will discuss the implications of the ongoing changes affecting anyone contemplating moving to a retirement community or aged care facility.” Get answers to commonly asked questions such as: • What do I do with the family home? Sell vs Rent • How is the Means Tested Care Fee calculated?

BACK BY POPULAR DEMAND

NOEL WHITTAKER AM International best-selling author, ﬁnance and investment expert, radio broadcaster, newspaper columnist and public speaker – Noel Whittaker is Australia’s money management visionary.

• What it means to be ‘Means Not Disclosed’ • The cost of living in a Retirement Community that delivers care compared with traditional Aged Care facilities? • How do Home Care Packages compare with Aged Care facilities? The event will run from 9am to noon, however doors open at 8:30am. Due to the popularity of this event registration is essential as seats are limited. A complimentary morning tea is provided. To RSVP please phone 07 5597 5550 or email admin@LFA.net.au

RACHEL LANE Rachel is the Guru when it comes to Retirement Living and Aged Care ﬁnancial strategies and regularly consults to the Government. Rachel has co-authored with Noel Whittaker a number of books. 6830560aa

MONEY

JULY, 2018// SENIORS

Check rebate eligibility The State Government advise available energy supplements QUEENSLAND pensioners and seniors may be eligible for: the Electricity Rebate – $340.85 per year (GST inclusive), the Reticulated Natural Gas Rebate – $72.51 per year (GST inclusive). Please note, all rebates are GST inclusive. Rebates for eligible card holders may appear as GST exclusive on bills.

ELIGIBILITY

Rebates are available to people who have any of the below: Pensioner Concession Card, Department of Veterans’ Affairs Gold Card (and receive the War Widow/er Pension or special rate TPI Pension), Queensland Seniors Card, Commonwealth Health Care Card (Electricity Rebate only), Asylum seeker status (residents will need to provide their ImmiCard details) (Electricity Rebate only). To be eligible, you must be the electricity account holder and also live alone or share your principal

place of residence with (only) any these: their spouse, other people who hold a Pensioner Concession Card or Queensland Seniors Card, other people wholly dependent on them, other people who receive an income support payment from Centrelink, the Family Assistance Office, or the Department of Veterans’ Affairs and who do not pay rent other people who live with the card holder to provide care and assistance, and who do not pay rent. If you live in caravan park or multi-unit residential building (e.g. apartment), you must also show that your electricity or reticulated natural gas is paid on the basis of metered consumption.

ELECTRICITY

If you have an account with an electricity retailer, contact your electricity retailer. You can apply over the phone or ask your retailer to send you an application

ADJUSTING ELECTRICITY: Take a look around for the best energy deal. form. You will need to provide certain details have copies of your bills and concession card handy so you can verify your eligibility. Rebates are automatically deducted

from your bill. If you live in an apartment complex, residential park, retirement village or a granny flat, contact the person/organisation sending your electricity bill.

FIND OUT MORE

Your Energy Savings website provides information about saving energy, saving money and available government assistance. The energy ratings and water ratings of

appliances can help you compare products. For more information, phone 13 74 68, or go to: qld.gov.au/community/ cost-of-living-support/ electricity-gas-rebates #Eligibility.

Take advantage of the new downsizer super boost

Boosting your super just got a lot easier. From 1 July 2018, if you sell your home you may be able to contribute up to $300,000 to your super, tax-free and with no work test. And that goes for your partner too. Together, you can contribute up to $600,000. If you are: • Aged 65 or over • And have owned your principal home for 10 years or more and thinking of selling and downsizing This provision can only be taken advantage of once, with several other criteria that you and your home must meet. Call us today on 1800 634 378 to book an appointment to see if you are eligible and let us help you take advantage of the new downsizer superannuation contributions provision.

• • • • • • • •

Aged Care Wealth Accumulation Retirement Planning Investing in the Share Market SMSFs & Superannuation Lifetime Income Streams Estate Planning Life, Trauma & Income Protection Insurance

*Kathy Paget CFP®, DipFP

*Genevieve de Szoeke Adv DipFS (FP)

*Nathan Green DipFS (FP)

*Authorised Representative of RI Advice Group Pty Ltd ABN 23 001 774 125, AFSL 238429. This information, including taxation, does not consider your personal circumstances and is general advice only. You should not act on any recommendation without considering your personal circumstances and objectives. RI Advice Group recommends you obtain professional financial advice specific to your circumstances.

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Phone: 1800 634 378 | Email: info@rigc.com.au | Website: www.ricoolangatta.com.au | Facebook: RetireInvest Coolangatta

SENIORS \\JULY, 2018

MOVING MIND

Avoiding online scams

‘‘

THESE are phishing for information on you. The ‘ph’ comes from ‘phone’ but they can also come by text or email. Most seem to be from a business you trust; banks, energy or phone companies warning something might happen to your finances or services if you don’t confirm your personal or account details. If you give details, you’re actually giving them to the scammer. ●Never provide your personal info or account details if you are contacted out of the blue by someone claiming to be from a reputable company. ●If you’re unsure about a telephone message or email you receive, contact the business directly. ●Be sure to use your own contact information for the organisation – don’t trust any details given in an email or phone call. Go to: scamwatch.gov.au.

MONEY SCAMS

These usually involve an email promising a lot of money for a small upfront fee or your account details and often seem too good to be true. Types include: The inheritance scam: Someone pretending to be a lawyer or banker saying that you’ve inherited money but you either need to give them your details to place the money in your account or pay an expert to free up the money. Ignore and delete. The lottery scam: Saying you’ve won a lottery or competition that you automatically entered by visiting a website. You just need to pay an admin fee to collect your money. Ignore and delete. Go to: beconnected. esafety.gov.au.

Learn online or face-to-face, the program is very user-friendly

STAYING CONNECTED: The Be Connected program helps seniors keep in touch safely with family, friends and community in an increasingly digital age. Photo: vadimguzhva

Be Connected safely

Alison Houston A NEW online and community program, Be Connected, aims to take away the fear factor that is stopping many older Australians from either using the internet at all or using it as much as they could. According to research from the Office of the eSafety Commissioner, about 2.7 million Australians aged 50 years and older have little or no engagement with the online world. They have low digital literacy, find technology intimidating and lack confidence to ask for help or knowledge of where to get help, and are often taken advantage of online. “We know anecdotally that older Australians can

be a more trusting generation – our research bears this out, with 40 per cent of those aged 50 and over experiencing a computer virus or being the victim of a scam, credit card or personal information theft,” eSafety Commissioner Julie Inman Grant said. With the world becoming increasingly digital, those with low internet skills can often feel isolated from their community and family at a time in their lives when feeling connected is increasingly important. Even online shopping can make a huge difference to people’s lives, taking away the hassles of driving to the mall, finding a park, manoeuvring the trolley, reaching up and down for groceries and carrying heavy bags.

While the research shows about four million older Australians are keen to improve their digital literacy, they also want help addressing online safety and security concerns. Hardly surprisingly considering their vulnerability online, 72 per cent prefer face-to-face, one-on-one coaching over online learning. As part of the Be Connected program, a national network of community groups is delivering free face-toface coaching supported by the Good Things Foundation Australia. “We’re excited to have over 1200 community organisations across the country in the Be Connected Network, from libraries to retirement villages, community

centres to Men’s Sheds, all supporting older Australians to get online,” Good Things Foundation national director Jess Wilson said. Whether you choose to learn online or face to face, the program is very user-friendly and easy to follow, starting from the basics – and I do mean absolute basics - with questions like what is a computer, a laptop, a tablet and a smartphone? Getting to Know Your Device teaches the basic functions of a keyboard, a mouse, a computer and managing files, while Getting Started Online helps you with internet search engines, using email and online forms. The More Online Skills unit takes you that step further into online shopping, connecting

with family and friends through social networks, using a digital camera and watching TV online. And, of course, there’s the all-important section on internet safety and how to avoid scams and tricks, and the golden rules of: ■ Never provide personal information or account details unless you are 100 per cent sure exactly who you are dealing with, and if in doubt, delete! Each module is small, taking about five minutes to complete, and is as simple as clicking the Start and then Next buttons and reading the simple-to-understand information, with no high-tech talk involved. Go to: beconnected. esafety.gov.au or phone 1300 795 897.

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Voyage through lens of apprentice

Reviews

Comingof-age in South Africa PUBLISHED to coincide with the worldwide 100th birthday celebrations in July 2018, Going to the Mountain is the story of Ndaba Mandela’s unforgettable time living with, and learning from, one of the greatest leaders and humanitarians the world has ever known – his grandfather Nelson Mandela. In Going to the Mountain, Ndaba weaves the trials and frustrations of his early life with tales of Madiba’s watchful eye and counsel to paint a new portrait of the man to whom so many feel a unique connection. Ndaba shares the story of his coming-of-age alongside South Africa’s rebirth – a journey that took him from the violent, segregated Soweto ghettos to his

grandfather’s presidential home. As a young boy, Ndaba was shunted from place to place. At 11 years old he was unexpectedly invited to live with his grandfather, Nelson Mandela – even though they had only met once before, during a prison visit. While his teen years were complicated, as he approached his 21st birthday, Mandela decided that Ndaba was ready to ‘go to the mountain’ – a test of courage during which you become a man. At the end of this gruelling ritual journey, the elders of the Mandela’s tribe gathered and Ndaba’s

grandfather was there, as ever, to share his greatest life lessons. From his grandfather, Ndaba learned the spirit of endurance, the triumph of forgiveness, the power of resistance and the beauty of reconciliation. Most importantly, he has continued to demonstrate in many ways the many things Madiba taught him. Going to the Mountain is a testament to the potential for all of us to change ourselves and our world. Published by Penguin Random, Going to the Mountain is available in bookshops. RRP$35.

IT MAY BE fiction, but the cabin boy’s story of Captain Cook’s greatest voyage of discovery to Australia is still an enthralling tale told by award-winning author Anthony Hill. When young Isaac Manley sailed on the Endeavour from England in 1768, no one on board knew if a mysterious southern continent existed in the vast Pacific Ocean. It would be a voyage full of uncertainties and terrors. During the course of the three-year journey, Isaac’s eyes are opened to all the brutal realities of life at sea – floggings, storms, press-gangs, the deaths of fellow crewmen, and violent clashes on distant shores. Isaac also experiences the tropical beauty of Tahiti, where he becomes enchanted with a beautiful Tahitian girl. He sees the wonders of New Zealand and is there when the men of the Endeavour first glimpse the east coast of Australia, anchor in Botany Bay, and run aground on the Great Barrier Reef. Acclaimed and award-winning historical novelist Anthony Hill brings to life in Captain

Cook’s Apprentice this landmark voyage with warmth, insight and vivid detail in this exciting and enlightening tale of adventure and discovery.

Published by Penguin, Anthony Hill’s Captain Cook’s Apprentice is available in bookshops RRP $32.99 and as an ebook.

Spread the Word With Seniors Think you’ve got news and information that needs to be shared? Whether an upcoming community event, heart-warming tale or an update on anything local we want to tell your story!

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SENIORS \\JULY, 2018

AT HOME

Powers of fruit, flowers THERE’S no need for gardeners to hibernate during July. By planting flowering plants and growing delicious vegies, you can keep your kitchen well-stocked with healthy home-grown ingredients and brighten your outdoor spaces. Yates horticulture consultant Angie Thomas has some great tips for plantings this month. Alyssum – Carpet of Snow Alyssum is commonly grown as a pretty filler in among other flowers in pots and garden beds. Alyssum can also take centre stage and make a gorgeous border plant on its own. Carpet of Snow is a long-lasting and hardy annual that is smothered in masses of tiny honey-scented white flowers. Scatter seed direct where they are to grow and only just cover with 2mm of loose soil or

healthy growth and a great harvest. Form a few mounds of moist soil, sowing two seeds at the top of each mound. Zucchinis are best harvested when they reach 10-15cm long. Sweet Potatoes You can start sweet potatoes by letting a tuber develop some 15cm-long sprouts (slips) and planting these directly into moist soil. These sprouts will form roots and sweet potato tubers will develop over five to six months. As the vine grows, the stems will try to put down new roots where they touch the soil. You want to avoid this happening by lifting the foliage regularly to encourage tuber growth instead of leaf growth.

seed raising mix. Firm down and keep soil moist while seeds germinate. Argyranthemums – Madeira If you’re after vibrant colour during winter, then look out for the Madeira range of argyranthemum daisies, including richly coloured Red Double and very pretty Pink Crested. The Madeira range is quick to grow and will reach up to 75cm high. They’re hardy perennials that like growing in a full sun position. To keep them healthy, I recommend regularly feeding with a fast-acting liquid fertiliser that’s boosted with additional potassium to promote lots of gorgeous flowers. Bird’s Nest Ferns Asplenium australasicum, commonly known as the bird’s nest fern, is native to

WINTER PLANTS: White alyssum Carpet of Snow is a hardy annual that is smothered in masses of tiny honey-scented white flowers. Photo: Angie Thomas Australia’s east coast from Cape York in Queensland down to the south coast of New South Wales. In its natural habitat it’s found in moist and sheltered forests where it grows on trees or rocks but is happy to grow in urban settings in protected gardens and also indoors. Bird’s nest ferns have a striking upright vase shape which adds structural interest and with green fronds

reaching up to 1.5m long can create a wonderful garden focal point. Cherry Tomatoes Tropical and sub-tropical gardeners can plant cherry tomatoes –Tiny Tim throughout the winter months. They can be sown directly into backyard vegie patches in a position that receives at least six hours of sun per day. To encourage healthy growth and a great

harvest, keep the soil consistently moist and feed regularly with tomato plant food. Zucchini – Blackjack In warm winter climates, zucchini can be grown all year round in vegie patches. It’s a delicious and versatile vegie that can be used in stir fries, made into zoodles or added to cakes. Grow zucchinis in full sun to promote

Lettuce – Greenway Iceberg Greenway iceberg lettuce is a variety that’s been specially bred for warm climates. It has crisp, tender leaves and is a hardy lettuce that’s resistant to downy mildew. Seeds can be sown directly into a sunny vegie patch and lettuces can be harvested in as little as nine weeks. Sow more seed each week to give you an ongoing supplyof this essential salad ingredient. For more information, go to: yates.com.au.

From your garden to gourmet

METHOD Step 1 Squeeze excess moisture from zucchini. Drain on paper towel. Combine zucchini, potato, bacon, flour, egg and chives in a bowl.

Season with salt and pepper. Step 2 Heat oil in a large frying pan over medium-high heat. Spoon a quarter of a cup of zucchini mixture into pan, pressing to flatten. Repeat to make three more fritters. Cook for five minutes or until golden underneath. Turn, pressing again to flatten. Cook for five minutes or until golden and crisp. Transfer to a plate lined

with paper towel. Cover loosely with foil to keep warm. Repeat process with remaining mixture. Step 3 Meanwhile, make the garlic yoghurt. Combine garlic and yoghurt in a bowl and season with salt and pepper. Sprinkle fritters with extra chives. Serve with garlic yoghurt. INGREDIENTS 2 medium zucchini, grated

1 medium Desiree potato, peeled, grated 4 shortcut bacon rashers, trimmed, finely chopped 1/4 cup plain flour 1 egg, lightly beaten 2 tablespoons chopped fresh chives Vegetable oil, for shallow frying Chopped chives, to serve Garlic yoghurt 2 garlic cloves crushed, 1/2 cup Tamar Valley Greek Style Yoghurt.

WINTER VEGETABLES: Zucchini and bacon fritters with garlic yoghurt.

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JULY, 2018// SENIORS

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JULY, 2018// SENIORS

Making a real difference Hairdresser teaching a generation in South Africa Gail Forrer MARIETTA Millard might be thousands of miles from home, but she feels right at home in a hairdressing salon in Brisbane. This month, the vibrant 68-year-old South African discovered Alexa’s Teneriffe salon on her first Australian visit to see her brother, the legendary cricketer Kepler Wessels. With her father a vascular surgeon and her brother’s high-profile career (Kepler Wessels captained South Africa after playing 24 Tests for Australia and he was the first man to have played one-day international cricket for two countries), it would have been easy for Marietta to lead a reasonably quiet and comfortable life. Instead, in her mid-30s, after attaining degrees in teaching and acting, she travelled yet another road into hairdressing. Once she had attained her qualifications, she merged these skills with her teaching practice and some 26 years ago established what has now become the biggest hairdressing training school in Port Elizabeth, Eastern Cape, South Africa. Today, most students, some 150, come from the Xhosa tribe and for students considered as disadvantaged the government allocates bursaries to pay their fees. “I love working with the learners,” Marietta said. Her joy in teaching

LEFT: A student in training (above) and (below) students work on styling. LEAD PICTURE: Marietta Millard and daughter Anny. means she harbours no thoughts of retirement. “I’m there from 7.30am to 4.30pm five days a week. It’s an adventure,” she said. “I’ll work until I drop.” In South African hairdressing, there are three areas where qualifications must be gained – caucasian hair, Afro hair and barbering. Marietta praises many of the young women for their digital dexterity, resulting in creative styles through braiding and weaving. But male students make up a significant part of the classes. Marietta described the

auspicious day a young boy’s grandmother came to Eastern Cape and asked her to admit her grandson who was deaf and dyslexic. “She told me he was passionate about learning hairdressing,” she said. At first Marietta said she wondered if his hearing impairment would affect his learning ability. But on second thoughts, she felt it wasn’t up to her to say she wouldn’t train him – rather it was up to her to give him a go. “It’s always been in my heart to give back, no matter how different the circumstances,” she said.

It turned out the young man, Sheldon Aspeling, could lip read and interpret through movements. Soon the class was communicating through sign language and after three years of training he graduated. In 2016, Sheldon joined many of the college’s alumni and opened his own successful salon in Port Elizabeth. As Marietta talks, it’s evident that this vivacious woman sees more than students, rather she sees a generation of South Africans with education and training to carve out a life for themselves.

STUDENT’S HAIR HERO

A further insight to Marietta comes from a former student, Leo Van Deventer, who nominated her for a ‘Hair Hero’ award. He wrote: “I would like to nominate Marietta Millard, director of Images 1 Hair Academy in Port Elizabeth. “Marietta is like a mother to all hairdressers in Port Elizabeth. “She not only teaches with love and patience, she also uplifts the community by training less privileged students with the skills development program.

“Marietta once planted a tiny seed in my heart... If you can dream it, you can do it. I’ve carried these words with me every day. “She’s a mentor like no other. “Need help starting your salon? Call Marietta. Need well-trained staff? Call Marietta. Need a shoulder to cry on? Call Marietta. “She’s always there, hairdressing related or not. So much love and respect for this inspiring, amazing, super awesome guru. “May she keep touching hearts for many, many years to come.”

This Seachange is retirement ready

LUXURY: Seachange Lifestyle Resorts in Coomera is fast becoming a premium lifestyle choice that offers downsizing with style.

THE booming retirement sector is heading off on a seachange where luxury lifestyle communities await senior Australians. Seachange Lifestyle Resorts by developer Pradella has expanded its range of residential projects by releasing architecturally designed homes in prime unique locations such as Toowoomba and Brisbane. It’s a part of the company’s plan to service the changing lifestyle choices of seniors who have become a dominant demographic with over

five million people expected to be aged 65 and over in Australia by 2025. “Today’s baby boomers have high expectations for their retirement lifestyle, so location and design of the home are both vitally important,” Pradella director of sales and marketing Alex McMahon said. “We brought this approach to both our current Upper Coomera and Toowoomba projects and made modifications to the masterplans to create designs that will

grow with the community and help create a truly better place to live. “As a developer of over 50s communities, our focus weighs heavily on these aspects.” Mr McMahon said the company’s commitment to matching the “high expectations” of its clients inspired the team to strive for a unique living experience. “People have more time and want to enjoy their lifestyle, to take advantage of a full range of activities and facilities to reconnect with friends

and extended family,” he said. “Manicured lawns, fully equipped clubhouses, gym and swimming pools, everything tailored to maximise the resident’s lifestyle. Our philosophy is to create a welcoming community.” Pradella encourages prospective buyers to inspect Riverside Coomera and chat with residents to judge first-hand the natural affinity to the over 50s environment at Riverside Coomera. ADVERTORIAL

SENIORS \\JULY, 2018

PUZZLES

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SUDOKU

Fill the grid so every column, every row and 3x3 box contains the digits 1 to 9.

E S Q U C E A A L L L E X S E M P S T

R Y

EQUIP RISQUE MIRACLE RIP TIDES DISSENTER

S A L P T E I A O C E N K P E C I R I S C T A R I N Z E I A T T W I S B A K E

Good 17 Very Good 25 Excellent 29+

N U A L L Y N U A W A T I C O I N N L A D A D S C R O P O W I L R E F L E E N M Y A D D D L E O A D U T G R P A R E D

R R

A N N A E R R W R S P A T L E O T H R T E N E R D F I I B L M P R E

558

WORD GO ROUND

TODAY

A T

agar agate ages garret garter gate gates gaze gazer gazes gear gears gets grate grater grates graze grazer grazes great raga rage rages rags saga sage sarge stag stage stager stargaze STARGAZER tags zags

S A

E Z

How many words of four letters or more can you make? Each letter must be used only once and all words must contain the centre letter. There is at least one nine-letter word. No words starting with a capital are allowed, no plurals ending in s unless the word is also a verb, e.g. he burns with anger.

Can you complete these four words, using the same three-letter sequence in each?

Solve the anagrams. Each solution is a one-word anagram of the letters beside it, and the ﬁve solutions are sequential. For example, if the ﬁve-letter solution starts with J, the six-letter solution starts with K, and so on.

GO ROUND WORDGO WORD ROUND

ALPHAGRAMS

QUICK CROSSWORD

W R S P A L T

Across: 6. Engine 7. Retake 10. Lookout 11. Tinge 12. Whet 13. Merry 16. First 17. Semi 20. Earns 21. Naughty 22. Kindly 23. Harden. Down: 1. Yellow streak 2. Ignores 3. Snoop 4. Texture 5. Taunt 8. Electrifying 9. Stressing 14. Missile 15. Methods 18. Front 19. Rural.

O C E K P E C

JIGGERED

E N E R D F I

Down 1. Cowardice (colloq) (6,6) 2. Shuns (7) 3. Pry (5) 4. Consistency, feel (7) 5. Jeer (5) 8. Thrilling or shocking (12) 9. Accenting (9) 14. Projectile (7) 15. Ways (7) 18. Facade (5) 19. Pastoral (5)

TRIO: LIc

R O P I L F L E

Across 6. Motor (6) 7. Repossess (6) 10. Sentry (7) 11. Tint (5) 12. Sharpen (4) 13. Cheerful (5) 16. To begin with (5) 17. Partly (4) 20. Deserves (5) 21. Badly behaved (7) 22. Benevolent (6) 23. Set (6)

SUDOKU

The challenge is to rearrange a crossword which has been broken into 25 sections. One letter has been given to get you started. Work out which 3x3 square fits in with that letter and write in the letters. You can also shade the black squares if you find it helpful. After completing the first 3x3 area, work out which square joins on to it, and continue until you have made a complete crossword.

QUICK CROSSWORD

ALPHAGRAMS

2/7

PIQUE, QUIRES, REcLAIM, SPIRITED, TIREDNESS.

JIGGERED

Win Tickets to Book Club Thanks to Event Cinemas, we’re giving away 10 double passes for readers to attend the seniors morning tea screening of ‘Book Club’, from 10am on Wednesday 29th August.^ Tickets $10* for Cinebuzz for Seniors Members. Sign up to be a member for free online at eventcinemas.com.au Tickets for this screening go on sale on 25th July.

Enjoy a hilarious but heartwarming tale - starring Diane Keaton, Jane Fonda, Candice Bergen and Mary Steenburgen - as four lifelong friends and how their lives change after reading 50 Shades of Grey in their monthly book club.

Enter online at seniorsnews.com.au/competitions

*Online booking fees apply. ^Visit seniorsnews.com.au/competitionterms for full competition terms and conditions. Promoter is ARM Specialist Media Pty Ltd of 2 Newspaper Place, Maroochydore Qld 4558. Promotional period 02/07/18-03/08/18. Competition drawn 2pm 06/08/18 at Cnr Mayne Rd and Campbell St, Bowen Hills, Qld 4006. Winners announced in Seniors September Editions 2018. Total prize value $400.00 (including GST). Entry is open to all permanent residents of Queensland, residing in the Gold Coast, Sunshine Coast, Brisbane and Toowoomba Seniors distribution areas and NSW in the Northern NSW, Central Coast and Coffs & Clarence Seniors distribution areas. NSW Permit Number LTPM/18/03133

JULY, 2018// SENIORS

OR S ROO

S RO

565

NATIONAL FINALIST RETIREMENT VILLAGE MANAGER OF THE YEAR 2018

Congratulations to Jessica Madden who, in June 2018, was one of three finalists in the LASA Retirement Village Manager of the Year for Australia. This award promotes and recognises excellence across the diverse and dynamic fields of endeavour in the retirement living industry. It celebrates the passion and achievements of individuals who continually maintain high standards in customer service, sales and marketing, complaints and dispute resolution and robust operational management processes across their retirement community. Jess is well liked and respected by Residents, Staff and Management alike and they are all delighted she has received this award. It is not unusual to one minute see Jess attending an emergency call out, and the next up a ladder hanging decorations for yet another social occasion, or she will be attending a Board Meeting, Resident Forum meeting, or hosting the monthly birthday and welcome morning teas! She also assists residents and their family members when extra services are needed to allow residents to remain living independently in their homes here at De Paul Manor Estate. Congratulations Jess – in the words of our Resident Committee Member Bill Ryle “Jessica's award is recognition among her peers of the high regard she holds within the industry and with all the residents of De Paul Manor Estate”.

FIVE YEARS STRONG! For the fifth year running De Paul Manor Estate, De Paul Villa and our local community were delighted to enter a team in the GC Marathon 5.7k walk. Five years ago we had 22 participants, and with their enthusiasm and encouragement, these numbers have grown to a team of 60 this year!! Everyone is enjoying the health benefits, companionship and fun that their regular training walks provide. As in past years many of our residents have placed very well in their age brackets. Entry was sponsored by our Southport Catholic Parish Council, and every participant was decked out in specially designed tee shirts from BLK. We travelled together in style thanks to LTD Buses who donated their bus and driver. We returned to the Manor for a champagne breakfast/morning tea with fellow residents to celebrate another great morning. Events like this really showcase the huge and lasting benefits of Community living. Don’t sit on the fence wondering about making a move, everyone is welcome so enquire now!

Resort Style Retirement for the Over 65’s 1 Edmund Rice Drive, SOUTHPORT Gold Coast Qld 4215

Ph: 1300 732 306 or (07) 5582 7999