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2 Seniors Gold Coast
In this edition
Cover Story: Eileen Kramer..............................Pages 6–7 What’s On .......................................................Pages 12–13 Feature: Queensland Seniors Week ...........Pages 17–40 Travel...............................................................Pages 41–47 Wellbeing .......................................................Pages 48–50 Puzzles ....................................................................Page 55
Contact us Editor Gail Forrer gail.forrer@seniorsnewspaper.com.au Media Sales Manager Kristie Waite kristie.waite@seniorsnewspaper.com.au Now online Get your news online at www.seniorsnews.com.au Advertising, editorial and distribution enquiries Phone: 1300 880 265 or (07) 5435 3200 Email: advertising@seniorsnewspaper.com.au or editor@seniorsnewspaper.com.au Location: 2 Newspaper Place, Maroochydore 4558 Website: www.seniorsnews.com.au Subscriptions Only $39.90 for one year (12 editions) including GST and postage anywhere in Australia. Please call our circulations services on 1300 361 604 and quote “Gold Coast Seniors Newspaper”. The Seniors Newspaper is published monthly and distributed free in northern New South Wales and south-east Queensland. The Seniors newspaper stable includes Toowoomba, Wide Bay, Sunshine Coast, Brisbane, Gold Coast, Northern NSW, Coffs and Clarence and Central Coast publications. Published by News Corp Australia. Printed by News Corp Australia, Yandina. Opinions expressed by contributors to Seniors Newspapers are not necessarily those of the editor or the owner/publisher and publication of advertisements implies no endorsement by the owner/publisher.
Welcome
seniorsnews.com.au Monday, August 14, 2017
Nourish yourself with creative spirit CREATIVITY is the key to longevity, it can nourish the soul and feed the spirit. Creativity is enjoyed in many forms – from woodworking to dressmaking to cake baking and dancing, The Oxford dictionary defines creativity as: The use of imagination or original ideas to create something; inventiveness. In other words, the place where the mind steps off the process line and begins its own thinking. Staid, is not part of the creative equation. So, in this issue, with plenty of evidence to show the benefits, I encourage you to rearrange the furniture of your mind and make way for the new, the fresh, the imaginative and creative. My desire to give the finest example of creative is expressed in the choice of our wondrous cover personality; a dancer, choreographer, designer, artist and poet Eileen Framer.
FROM THE EDITOR’S DESK GAIL FORRER
Group editor Seniors Newspapers network
At nearly 103-years-old, she is extraordinary, dynamic, gentle and perhaps even lucky to reach this age with such apparent beauty and grace of mind and body. Fortunately, we are gifted with her desire to share her life story of creativity with us. Eileen was born in the Sydney suburb of Mosman Bay. She began her dance studies with Gertrud Bodenweiser at age 22. Bodenweiser, German dancer and choreographer arrived in Australian in 1939 and went onto found a company based on German expressionist dance. Eileen toured with the company for 10 years. She then travelled the world and spent the last 20 years in the USA.
At 99-years-old Eileen missed her birthplace and came back to Australia. These days, the world is home to an ever-growing number of centenarians. In Japan, it has been reported there are now more than 65,000 centenarians. It is simply not Eileen’s age that is impressive, it is her artistic mind and movement. It is, as CEO of Arts Health Australia Dr Maggie Haertsch said, her ability to challenge ageing stereotypes. “Dancing,” Eileen said. “Psychologically strengthens me.” Since back in Australia, Eileen has danced and choreographed at the Independent Theatre Sydney, featured in music videos, performed on stage, collaborated with an Australian fashion designer and given movement workshops. No wonder Westpac and the Australian Financial Review announced her as a winner in the 100 Women of Influence Awards 2016.
In this edition, we also speak to two of Australia’s leading Art Health proponents – CEO of Arts Health Australia Dr Maggie Haertsch and Dr Margret Meagher, founding Executive Director of Arts and Health Australia, the national advocacy and networking organisation dedicated to promoting the positive impact of the arts and creative expression on health and wellbeing. We also feature Dr Bianca Brijinath, the newly appointed Deputy Director of the National Ageing Research Institute. Dr Brinjinath is a social geronotologist and is researching the cultural and social aspects of ageing (See interview, pages 26 and 27). I trust you enjoy reading about the people and industries that are changing the face of ageing in Australia. Happy Queensland Seniors Week. Cheers, — Gail
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Creative Ageing
Monday, August 14, 2017 seniorsnews.com.au
Gold Coast
Seniors 3
Happiness is a true art OMA, the mascot for the Creative Ageing Festivals, has won a heart in Margret Meagher’s granddaughter, Fife.
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THE arts are like chocolate for the brain. It’s a captivating image, and one that caught the imagination of Margret Meagher, who would go on to establish the Australian Centre for Arts and Health. She’s deeply involved in the concept of Creative Ageing and how the arts can have a powerful positive impact on the mental and physical health of older people. A US study across three cities and four years found that engagement in the arts – that is actively taking part, not just listening to music or watching a movie –
increases confidence and self-esteem, reduces the length of hospital stays and reliance on medication, improves heart and respiratory function, and even results in less falls. Margret believes this is a combination of activity, the sense of achievement and mastery involved (often unavailable to seniors), as well as the social connections made. And socialising is vital. “A research paper in the US made the statement that loneliness is more detrimental to health and wellbeing than smoking 15 cigarettes a day, and is more likely to usher in an
early death,” Margret said. “Older people often feel quite invisible.” This can be overcome by participation in the community, for instance, singing as part of a choir – a growing pastime worldwide – creating something of beauty for others to appreciate. Margret also strongly believes in the need for interconnection between generations, with old and young taking part in a knowledge transfer, for instance older people teaching the young knitting or other crafts and the young, in turn, teaching them how to use technology.
“These interconnections are really important because one of the biggest issues of getting older is ageism, which is pervasive across Western society,” she said. “We need to recognise that older people have extensive wisdom, experience and knowledge and find a way to unlock that asset and encourage older people to recognise what they have to offer is valuable.” This changing of perceptions is part of Margret’s work with the NSW Government CONTINUED ON PAGE 4
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CREATIVE AGEING: Australian Centre for Arts and Health patron and former NSW Governor Dame Marie Bashir with ACAH founding director Margret Meagher. PHOTO: SHARON HICKEY
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Ministerial Advisory Committee on Ageing, and includes altering people’s approach to the elderly so they are not doing things “for” but “with” older people. She believes local government has a “massive role to play in the way older people live their lives”. As the custodians of libraries, community centres, art galleries, museums and more, she believes it is incumbent on them to ensure older people have access to these activities. That is where ageing needs to be thought of from a whole-of-government perspective, with transport links and access to the arts and services vital. “The older population is increasing exponentially and we are coming to the point where there will be more older people in the world than young, which has massive social and financial implications, particularly with a commensurate increase in the incidence of
❝
dementia,” Margret said. “There is no known cure for dementia, but the evidence is clear that engagement in creative activities can have a major impact on people’s quality of life.” Hence the need to change another preconception, the idea that arts is an elitist activity. And, Margret pointed out, involvement in the arts does not have to be expensive – joining a choir, an art or craft group, woodwork or a book club, going dancing, joining U3A or a community group involves only a minimal outlay. “The sadness is that when people get older they tend to drop away from engagement in the arts, particularly after 75, because they are reluctant to go out at night or to go out alone,” she said. The Creative Ageing Festival, which Margret instigated three years ago, came up with a Cultural Companions program, whereby people reluctant
Creativity is an essential part of the human condition.
— Margret Meagher
to go out alone can pal up with others, giving them confidence to go out, and overcoming associated problems such as transport and geographical distance. “The case for arts in relation to health is very clear, and people in government are coming to the realisation that prevention is better than cure,” Margret said. Prominent gerontologist, the late Dr Gene Cohen, presented the business case for the arts almost a decade ago, finding the financial savings to government amounted to millions on the basis of reduced reliance on medication alone. “It is a basic human right that all people should have access to
creative activity because creativity is an essential part of the human condition. We are all born creative,” Margret said. However, she said, it was also up to all of us not to minimise our abilities or be constrained by age. “There are just so many different ways in which you can be actively engaged, and it encourages us to be silly and have fun. “If you are in a wheelchair, you can still dance – move your hands, maybe your feet and sing along.” As for the future, Margret believes it is bright, with Baby Boomers demanding better quality facilities and services for their parents and themselves, so that access to creative activities will become an accepted part of life, not a special occasion. “The arts doesn’t think about age; it thinks about creativity and the fun you can have in creating something,” Margret said. To find out more, go to www.artsandhealth. org.au.
Margret Meagher.
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Get excited for September! Next month we catch up with Don Burke as he talks about his passions.
Pick up your free copy of the September edition at your local stockist or read online at seniorsnews.com.au LIVING + MONEY + WELLBEING + TraVEL
6649181af
We discuss his success pioneering Burke’s Backyard lifestyle show, helping seniors create the world’s easiest vegetable gardens, breeding colourful budgerigars, and his home garden. Plus we find out what happened to all those jumpers he used to wear during his 18 years on air with Burke’s Backyard.
Profile: Anne Kirkpatrick
Monday, August 14, 2017 seniorsnews.com.au
Mustering up a voice
Gold Coast
Seniors 5
FESTIVAL HIGHLIGHT: Anne Kirkpatrick will be performing at the Gympie Muster 2017.
Country star looking forward to Gympie festival Ann Rickard
ANNE Kirkpatrick might be in her mid-60s but she is in terrific shape and still performing as though she is a 20-year-old. When you consider she is the daughter of Australian country music legends Slim Dusty and Joy McKean, it should be no surprise. The singer-songwriter with a unique vocal style will be a highlight at this month’s Gympie Muster. Anne has been recording since she was 12 and first appeared on stage at the age of 10 with her parents in their travelling country music show. She rose to prominence as a solo artist in the 1970s, going on to release 14 albums and garnering six Golden Guitars, two Mo Awards and an ARIA award. Described endearingly
as the ‘Godmother of Australian new country”, Anne says she is honoured and privileged to be still performing at the Gympie Muster. “I am lucky to have been performing at the Muster on and off since it first started in the late ’70s,” she said. “I’ve seen the festival grow from a small festival on the Webb brothers’ property to this iconic and all-encompassing event for country music lovers. It is held in such a spectacular setting.” Walking in her parents’ footsteps has been second nature to Anne, who never thought of any career other than music. “It’s in the blood,” she said. “I set off with my parents on an adventure in 1954 when hitting the road with your own country music show was a gamble
for my parents. My childhood was a mix of being on the road, playing country halls, showgrounds and rodeos. “I was singing with my dad since I can remember,” she said. Anne’s musical journey is still unfolding and she says even though she is now a woman of ‘mature’ years, she still loves being on the road. “It is where I feel most at home,” she said. “I have happy childhood memories of being on the road with my mum and dad and brother David. “But these days the longest tours I do are a couple of weeks, as I mainly do shorter hops, a weekend or gigs, or I fly somewhere for a festival.” Anne also works with her mother Joy McKean and brother David to preserve the legacy of her famous father.
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Cover Story: Eileen Kramer
seniorsnews.com.au Monday, August 14, 2017
Mastering the art of fine
JOURNALIST YVONNE GARDINER
yvonne.gardiner@apn.com.au
EILEEN Kramer, at the age of 102, throws a completely different perspective on the notion that age is a “limiting factor”. “She’s just really special,” Arts Health
Institute’s co-founder and chief executive Dr Maggie Haertsch, said of the institute’s lively and independent ambassador. “Our whole focus is around improving the quality of life for older
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people; she personifies that,” Maggie said. A mutually rewarding relationship exists between Eileen and the institute – she continues to be creative, and helps with staging and art supplies. “She comes to our events as well where she basically is able to engage her audience,” Maggie said. “She doesn’t like the word ‘aged’, she prefers to say she’s been on the planet a long time. “Eileen enjoys being around other generations. She’s hip and groovy, and has a beautiful way of living. “She’s a great inspiration for everybody,” she said. “Ageing is thought of as a condition of life, but actually it’s just ‘life’. “It’s about embracing it and loving it and not seeing that anything gets in the way. “That’s the key, it’s attitudinal. It’s about keeping on creating and having something that’s meaningful. “The arts and health together is the art of living well. “Using imagination and
the arts helps frame your identity and there’s something magical about the arts – they’re deeply rooted in our primal selves.” Maggie, an academic, nurse and midwife, proud grandmother and “half Eileen’s age”, is on a mission to improve quality of life as people age. In 2015, she was a finalist in the United Nations
Australian Association’s Media Peace Prize Awards for her work promoting positive images of ageing, and in the same year she was recognised as one of the 100 Women of Influence in Australia. “I’ve always felt that aged care services is about enablement,” she said. “Aged care services have to change. It’s no
Cover Story: Eileen Kramer
Monday, August 14, 2017 seniorsnews.com.au
living
an
longer clinical, it’s about how you live well. “I know you don’t thrive when you’re older when you’re not doing something that’s meaningful and has purpose. And when you’ve got choice. “For me, I’m not interested in retirement while I’ve got something to give and contribute to the world.”
Seniors 7
The inner stillness of Eileen By Yvonne Gardiner
Dr Maggie Haertsch.
Eileen enjoying Uluru sunset.
Gold Coast
The six-year-old institute operates on the east coast of Australia, up to the Sunshine Coast and down to Hobart. “It’s going strong. We work with aged care providers and in the health system,” Maggie said. “Where we need to be, is to make what we do mainstream. “What we do is therapeutic. We’re a registered charity and a social enterprise. “We’re also a major employer of artists; they’re professional highly skilled extraordinary artists. There’s a lot of work to be done; we’ve got a big mission.” For more: www.arts healthinstitute.org.au.
IF ANYONE embodies the vivacity of life after 100, that lady is Eileen Kramer. After 80 years as a dancer, energetic Eileen is still performing and choreographing ballet dance productions. Her gentle nature and graceful poise has been captured in a recent portrait, The inner stillness of Eileen Kramer, which has emerged as one of 43 finalists in the 2017 Archibald Prize. Artist Andrew Lloyd Greensmith, a plastic surgeon, says Eileen at 102 years of age embodies beauty as that intangible thing which cannot be fixed on the surface nor defeated by the wear and tear of age. “In the short time I spent with Eileen, I felt that she exudes a sense of inner stillness and is very much at ease with the world, her life and her craft,” he said. Eileen thought the portrait had a “good chance” of winning the prize. “He’s (the artist) very
pleased about it and so am I,” she said. “Usually I don’t like realism, but I like this one very much. “It also looks expressive.” Eileen’s talents go far beyond dancing. She writes, designs costumes for her productions and studied painting. “In Paris, I was earning my living as an artist’s model so I learnt a lot from that,” she said. She has also experienced life in India, London and New York, returning just three years ago to her birthplace Sydney – a city she describes as “absolutely fascinating” with its historical inner city. It was in India 60 years ago where she imagined her latest ballet work, the Buddha’s Wife. This will be performed in November, and crowdfunding for the project will begin soon. “When I came to Australia I became ambassador for the Arts Health Institute so I had a good backing from these people,” Eileen said.
“As ambassador, I create ballet dance works and we try to have performances several times a year. “I’ve actually performed the Buddha’s Wife in the United States. “I dance with the upper body so I’m able to still entertain people. “I’m interested in choreographing big dance works. “In the dance company that I belonged to in America, we had quite a mix of dancers. “I don’t think in ages, I just like anyone who can do what I ask them to do.” Eileen lives a very simple life devoted to her work. “I now don’t have to worry about domestic duties, I can devote myself entirely to the creation of my next dance work as I am living in a residential home. And that is like living at The Ritz,” she said. “At the moment I’m really engaged in creating costumes and choreography. “I like this period of my life because I’ve
PHOTO: MALINOWSKI
CYBELE
learnt so much and I’m now reaping the benefits. “I am now blossoming. I look alright too,” she said playfully. Eileen personifies the concept of creativity as a key to longevity and a full, rich life. She is the world’s oldest working dancer/ choreographer as well as a poet and artist. Eileen, always eager to brush off any mention of aging, reluctantly offers her advice on living a long and happy life. “Just keep on dancing. I don’t smoke or drink,” she said. “I feel like the present time is the best time. “When you like your work, you just do it.”
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Local Story
seniorsnews.com.au Monday, August 14, 2017
All Things Legal MARRYING INTO MONEY - CAN THIS BE FINANCIAL ELDER ABUSE?
WARNING! MARRIAGE REVOKES YOUR EXISTING WILL! Most people do not realise the impact of a marriage upon someone’s overall legal affairs. Unless a Will is expressed to be in contemplation of marriage, if the person who has made the Will gets married, the Will is revoked and the Will maker dies intestate if they do not make a new Will. If the Will maker does not have any children, the surviving spouse inherits “the whole of the estate of the deceased”. Although there are different thresholds and legislation applying in Qld and NSW, if the deceased has children, the surviving spouse receives a designated monetary amount ($150,000 in Qld and $350,000 in NSW) plus differing shares of the balance of the estate with the surviving children of the deceased. This outcome can be in many cases the exact opposite of what the deceased person had in their previous Will before the marriage. There have also been cases where there is a huge question mark over whether the elderly person actually has the mental capacity to fully understand the legal consequences of a marriage. Where an elderly person is suffering from dementia and/or has a debilitating medical condition, it is sometimes difficult to make an accurate assessment as to whether the elderly person truly understands the impact of the marriage and how this will affect their families. There have not been very many legal cases concerning a challenge to someone getting married but in cases that have been determined by Courts, it appears that providing the person to be married has an appreciation of the general effect of the marriage ceremony, they will be deemed to have sufficient capacity to get married. That does not necessarily mean that they need to fully understand all of the legal ramifications that the marriage may cause (such as the marriage revoking their Will). It is accepted that the test for appropriate mental capacity at law to get married is substantially less than that required to make a valid Will. Making a Will has a slightly lower standard that is required than making an Enduring Power of Attorney. It is
conceivable that someone could have the capacity to get married and yet not have the capacity to make a Will or an Enduring Power of Attorney. Likewise a person could have sufficient capacity to make a Will and yet not sufficient to make an Enduring Power of Attorney. It all depends upon the circumstances of each case. MARRIAGE CAN REVOKE YOUR ENDURING POWER OF ATTORNEY AND ENDURING GUARDIAN! A marriage not only revokes a Will but can also revoke an Enduring Power of Attorney or Enduring Guardian. Again the laws are different between Qld and NSW but, generally speaking, a marriage revokes Wills, Enduring Powers of Attorney and Enduring Guardians (in NSW an Enduring Power of Attorney survives a marriage). The most prudent thing to do when you marry is to obtain legal advice and make a fresh Will as well as a new Enduring Power of Attorney (and an Enduring Guardian in NSW). If an elderly person marries, and there are mental capacity issues due to illness and/or infirmity, making a new Will can be problematic. Sometimes an experienced estate planning lawyer will need to carefully take all of these issues into consideration when providing legal advice to the elderly person and getting them to fully understand the legal implications of the marriage. Even though an elderly person is suffering from some form of dementia and is also frail due to a medical condition, it may still be that they have sufficient capacity to make minor changes to their existing Will or alternatively, a simple amendment to make the Will valid in contemplation of marriage. There are various avenues open to ensure that the elderly person’s wishes are properly taken into account and that both the new spouse and family of the elderly person are catered for.
PLANT BEAUTY: Ardina and Neville Ludwig show off the spectacular orchids in their Elanora garden. PHOTO: YVONNE GARDINER
Showing off the best of our orchids ❝
There is no easy answer to making sure that all parties will be happy with the outcome in these circumstances but the most important consideration is for the elderly person and their family to ensure that they receive proper legal advice from an experienced legal practitioner in estate planning. Unless a solicitor regularly practices in this area, it could be that they do not have sufficient knowledge and experience to provide advice in this crucial area. In many cases, if the correct legal advice is not provided, the matters more often than not end up being dealt with in the Supreme Court which can cost the estate hundreds of thousands of dollars. In a recent case involving an elderly man who made a fresh Will leaving his entire estate to his de facto partner, the Court held that he did not have the requisite mental capacity to make the Will even though this was done by a solicitor. The Judge used the case as an opportunity to provide a warning to the legal profession to ensure that they were experienced in this area and carefully investigated the mental capacity of elderly clients. You are welcome to contact our office with any enquiries concerning estate planning advice, especially issues concerning capacity and Elder Law. Please contact our Wills and Estates Department Manager, Donna Tolley on direct line 07 5506 8241, email dtolley@attwoodmarshall.com.au or free call 1800 621 071 to book your free 30 minutes estate planning review appointment with one of our dedicated Estate Planning lawyers.
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We are all familiar with the archetypal stereotype of the beautiful young woman who beguiles a rich elderly man and marries him in his twilight years. There have been notorious “black widows” whose husbands have met an unexpectedly quick death after their marriage and the increasing incidence of online overseas brides who marry much older husbands and quite often seek a divorce after their Australian residency has been confirmed. It is not confined to elderly men marrying younger woman. There is also the case of elderly woman being befriended by much younger men and marrying at a late stage in life. There are examples of famous elderly women marrying much younger men such as Joan Collins and Elizabeth Taylor but these ladies certainly had their wits about them and knew what they were doing. It is a different matter when the elderly partner has capacity issues as a result of dementia and/ or ill health. We have all experienced or know of cases involving ‘suspicious’ marriages that occur with wealthy elderly people and much younger partners. Most families have a story of an elderly parent or grandparent who is befriended in their later years by a much younger person and in many cases where that person is or becomes the carer for the elderly person. As the elderly person becomes physically frail and in need of an increasing amount of help and assistance in general day to day living activities, the closer the carer becomes to the elderly person. Family members are often surprised to learn their elderly relation is about to get married, or in many cases, they only find out afterwards!
GROWING orchids is something of an obsession for Gold Coast gardener and former train driver Neville Ludwig. He’s been engrossed in the hobby for nearly 50 years – and knows a thing or two about how to care for the various species. “When you look at orchids in nature, they grow on trees, rocks, crevices … they might not get water for months,” Neville said. “We get orchids here from the Tropics, Indonesia … and they all have different climatic conditions. “You’ve got to make sure they have conditions similar to what they’re used to in nature.” Neville and his wife Ardina have created a garden over 17 years at Elanora that attracts many admiring glances, with its beds full of colourful blooms. Out the back,
There’s beauty in orchids...
shadehouses shelter their impressive orchid collection. A specially heated greenhouse contains Phalaenopsis tropical orchids, known as the moth orchid. “There’s beauty in orchids – they’re more outstanding to me than any other kind of plant,” Neville said. “It’s something that grabs you and you get interested. When it grabs you, it won’t let go. “They need attention. If you neglect them, then you can expect deterioration. “They’re like everything else, they need feeding. “You’re never too old to learn; a lot of it is common sense and experience.” The Ludwigs, as long-standing members of
the Gold Coast District Orchid Society, will show their plants at the 2017 Spring Show at the Albert Waterways Community Centre, cnr Hooker and Sunshine Blvds, Mermaid Waters on Friday and Saturday, September 15 and 16. This annual show will be open on Friday from 8am to 4.30pm and Saturday from 8am to 3.30pm. The venue is wheelchair-friendly with plenty of parking. The judged orchid and foliage show will host 10 traders selling orchids, bromeliads, cactus, succulents and growing needs. There will be a members plant sale table and potting demonstrations. Admission is $4 for adults and children under 12 enter for free. For more information, phone Peter Emerton on 0417 504 838.
Monday, August 14, 2017 seniorsnews.com.au
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seniorsnews.com.au Monday, August 14, 2017
Talk ‘n’ thoughts Hurdles, highjumps and solutions
Unique affordable housing program
A PILOT affordable housing program, based on shared equity, is planned to begin near the end of the year in Victoria. Chief executive officer of Women’s Property Initiatives Jeanette Large told ABC radio late last month that investment funds were now in place to finance the next steps of the development. The shared equity program, a first of its kind in Australia, is aimed at providing affordable housing for older women who may have retired without owning a home but at the same time have savings, though not
FROM THE EDITOR’S DESK GAIL FORRER Group editor Seniors Newspapers network
enough to buy a home. Ms Large said there were about 15,000 Victorian women in this, in-between category, that is, not able to purchase a home but having savings that may range between $100,000 to $300,000. She said there were a variety of reasons that led to the situation, including working part-time due to
care for children or ageing parents, divorce and lower paid employment. The pilot program is ready to commence with a combination of funding from philanthropic sources and WIP’s commercial borrowings. The women would also be expected to make an upfront investment and pay rent. However, there would no expectation of further investment, although it would be possible. Rent would be kept to a minimum and legal agreements put in place for future circumstances, including sale and opt out
options. Ms Large said the women in private rental suffered problems such as emotional drain due to insecurity and depletion of their funds because of the high cost of renting. She believed the pilot program was a preventative measure offering a viable housing solution before women inevitably ended up on a Public Housing list. The adaptability meant housing could be modified as the women age and provide an alternative to retirement villages. At this stage the program is only in Victoria.
Share your thoughts
Email editor@seniors newspaper.com.au or go online to www.seniorsnews .com.au
What is the Women’s Property Initiatives WOMEN’S Property Initiatives is a not-for-profit, women-specific Registered Housing Provider. Mission: To create new beginnings for women by providing stable and affordable housing that empowers at-risk women and children to have a secure, brighter future. This is achieved by working with the private, public and non-government sectors to develop high-quality, safe and affordable housing where rent is charged at not more
than 75% of the market rent. WPI owns 755 properties in Melbourne, housing more than 200 women and children. Beneficiaries: Single women, women-headed households, children, older women, indigenous women, women exiting correctional facilities, newly arrived migrants, homeless women, women on low incomes, women escaping domestic or family violence, women with a disability.
HAVE YOUR SAY: Email editor@seniorsnewspaper.com.au or go online to www.seniorsnews.com.au.
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Seniors 11
Bashers on the road to fundraiser and fun Yvonne Gardiner
IT’S little wonder that Gold Coast couple Richard and Sue Nevins have won the title ‘highest fundraiser’ in the Variety Bash on several occasions. This year their fundraising tally stands at $115,000 and climbing, and last year they raised a whopping $130,000. As former Queensland chairman of Variety’s charity arm, Richard knows about the benefits for disadvantaged children achieved with the money that’s raised on the annual Bash. “It’s a lot of good people doing a lot of good work,” he said. “These kids otherwise don’t get help. “We’ve got some really good supporters. “We give anything from a reading book to a wheelchair-assisted car. “Providing these things has a knock-on effect to the family.
VARIETY BASH: Richard and Sue Nevins passed on their love of the Variety Bash to their children Lizzy and Jack. PHOTOS: VARIETY QUEENSLAND
❝
It’s a lot of good people doing a lot of good work.
“What we also bring to the bush is fun and silliness.” The Nevins, of Gaven, drive a 1963 Cadillac and
— Richard Nevins
their theme this year is Margaritaville, for which they don tropical, casual dress. “We make margaritas
along the way. We’ve got a chainsawpowered margaritamaker,” Richard said. “It’s not for the drivers though! “I enjoy catching up with everyone each year. They’re very much an extended family.” Richard and Sue have completed about 30 of the annual Bash rides between them. “We’ve had several Bash cars, and the two children now drive their own car,” Richard said. “I’m in my 60s. “A lot of people are in their 60s and 70s and still bashing. “A couple are in their 80s.” This year the Variety Bash teams will spend 10 action-packed days from August 30 to September 8 travelling through outback Queensland as they trek from the Sunshine Coast to the pristine beaches of the Whitsundays, with a lay day in Longreach.
Robyn and Wayne Webster in costume during the Variety Bash.
Excited children will greet the colourful Bashers along the way, and be the beneficiaries of several presentations in the so-called Surf & Turf event. Nerang couple Robyn and Wayne Webster will drive a support utility vehicle in the 2017 Bash. Usually they’d be in the thick of the action, but cancer hit them both last year so they’ve had less time to prepare. Wayne has taken part in the Bash for the past 27 years. “We initially became
involved because my sister broke her spine,” Robyn said. “Had we had Variety back then, it would have been a great advantage. “They’re one of those charities that looks after kids that fall through the gaps. “They may need a hydraulic lift or a wheelchair, an accessible bus…” Bash highlights for Robyn are the many children they’ve met along the way. “To be driving in the middle of the bush and you see nothing for hours, then you see kids sitting on the fence – for those kids it’s a real treat. “The Bash puts a lot of money into a lot of little towns. “Bashers have to be fed, watered, and there’s accommodation and fuel.” Anyone who wants to donate to the Bash can do so via the website: www.variety.org.au/qld.
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12 Seniors Gold Coast
seniorsnews.com.au Monday, August 14, 2017
What’s on Judy’s Jazz Lisa’s Ukulele Jenny’s Belly Dancing Broadwater Choir • Helen’s Line Dancing Anita’s Tap RoCk AnD RoLL SoLo SkeTCHeS SCOUT HALL, 2 SCOTT ST., COOLANGATTA
Bookings essential 075534 7333
ENJOY what the Gold Coast is offering in August and September with all sorts of entertainment, outings, food, wine and more on offer.
MEET YOUR LOCAL POLICE
KOKODA BEACH CLASSIC
JOURNALIST YVONNE GARDINER
yvonne.gardiner@apn.com.au
August 17: Come and meet your local senior police and find out what’s happening with law and order in your community. Guest speaker Acting Senior Sgt Mitch Gray, Gold Coast Water Police, will speak about reporting unlawful activity on waterways and the operations of Gold Coast water police. Meeting starts at 6pm at the Currumbin RSL. The combined Burleigh, Palm Beach and Elanora (Police) Community Consultative Committee was established to develop a partnership between the police and the community and meets every three months in an open forum. For details: phone chairman, Ian Grace on 0424 143 140.
JOIN IN BEACHCARE
August 19: BeachCare is a community group facilitated by the Griffith Centre for Coastal Management in partnership with the City of Gold Coast. Take part in activities such as planting native dune species, removing invasive weeds and collecting and auditing beach litter work towards stabilising the dunes, providing habitat
August 20: The Rotary Kokoda Beach Classic is run on the beach over 5km, 10km, 15km and half marathon between the Southport and Broadbeach surf life saving clubs. There is also a 5km community walk. Event runs 7-11am. An initiative of the Rotary Club of Broadwater Southport, the event focuses attention on those who sacrificed so much on the Kokoda Track in 1942 while it raises money for Legacy, Soldier On, and the Nippers of the Gold Coast. The classic is held the Sunday after Kokoda Day from Southport Surf Life Saving Club, Macarthur Parade, Main Beach and replaces the former Rotary Kokoda Memorial Walk. Entry: between $10 and $45 depending on category. Website: kokodaclassic.com.
U3A QLD WEEK CELEBRATION
August 23 & 25: U3A Twin Towns is celebrating Queensland Seniors Week with an open day on August 23 from 10am-12.30pm at 4 Boyd St, Tugun, including free morning tea. On August
25, a free concert will be held at Coolangatta Scout Hall, 2 Scott St, Coolangatta, at 1pm, including free afternoon tea. All welcome to the Swinging Seniors Sensational Show with tap, jazz, ukulele, line and belly dancing and more. Bookings essential on 5534 7333.
TAKE UP DANCING
August 23: Modelled after the Dance for PD program developed by the Mark Morris Dance Group and the Brooklyn Parkinson Group, these dance classes are appropriate for anyone with Parkinson’s Disease, no matter how advanced. No dance experience is required. In chairs, supported, or standing, you will explore elements of dance in a stimulating, enjoyable, non-pressured, social environment. These community classes are open to partners, family members, carers and community members and will be taught by Dance for Parkinson’s Australia program co-ordinator Erica Rose Jeffrey. Held 11am-1pm at Paradise Showroom, The Arts Centre Gold Coast. Free. Details email: boxoffice@ theartscentregc.com.au.
DAFFODIL DAY
August 25: Every year, thousands of wonderful Cancer Council volunteers hit the streets, shopping centres and train stations across the country on Daffodil Day to raise vital funds for cancer research, education programs and support for the 1.1 million Australians who’ve been impacted by cancer. By getting involved and volunteering your time this Daffodil Day, you’ll bring us one step closer to a
CONTINUED ON PAGE 13
Bringing Back Memories Easy Listening From the ‘50s to Today
Tune in to the station that rates number one with Gold Coast homeowners over 45*. Enjoy the hits of ‘50s, ‘60s, ‘70s and today – plus community updates, comprehensive news and talkback programs you won’t want to miss. Tune in or listen online now! 4CRB | 89.3FM | 4crb.com *Roy Morgan Research, March 2016
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SWINGING SENIORS SENSATIONAL SHOW
for native species and protecting the coastline. BeachCare welcomes everyone to their events. No experience necessary. It is compulsory to wear enclosed footwear. Please bring plenty of water, sunscreen and wear sun-smart clothing. All equipment and refreshments supplied. Meet at The Alley, Duringan St, Currumbin, 9am-11am. For details phone 5552 8829.
FROM PAGE 12
cancer-free future. Put on your finest yellow clothes and your biggest smile. Yellow hats and feather boas are very welcome. To find out more, phone 1300 656 585.
CLASSIC MUSIC
August 26: Join Queensland Symphony Orchestra music director Alondra de la Parra for an evening of Beethoven and Mozart. In this special program, QSO presents the Australian debut tour of internationally acclaimed pianist Jan Lisiecki. Widely regarded
as an “aristocrat of piano”, see him perform one of Mozart’s most popular piano concertos. Conductor Alondra de la Parra has gained widespread attention for her spellbinding and vibrant performances. She holds the distinction of being the first Mexican woman to conduct in New York City. Concert starts at 7.30pm at The Arts Centre Gold Coast. Adult $56, pensioner and senior $48. For details, email: boxoffice@thearts centregc.com.au.
GARDENING SPECTACLE
September 3: The Botanical Bazaar, supported by Tropical Fruit World, is a fully interactive Gold Coast gardening event aimed to educate and inspire all ages and lovers of nature. The expo brings urban gardening, creative ideas and sustainable living to garden enthusiasts. Come and learn how to grow your own food, attract butterflies and birds to your backyard or make your own cheese. See locally made vertical,
aquaponics and hydroponic gardens. View botanical homewares and art, learn about composting or how to maintain native/European bees. 9am-5pm at Country Paradise Parklands, 74 Billabirra Crescent, Nerang. Early bird online tickets adults $11, children free. Standard cost adult $15, children $5. Details: botanical bazaar.com.au.
SCULPTURE FESTIVAL
September 8 to 17: At the Swell Sculpture Festival,
Square dancers round-up at Gold Coast convention AN ANNUAL event that has been running for 36 years has for the first time been held on the Gold Coast. Over the last weekend of July, about 200 square dancers from as far afield as Tasmania flocked to the Albert Waterways Community Centre to do what they most like doing – square dancing and rekindling friendships with fellow dancers.
The convention was a joint effort between the Queensland Callers Association and a local Gold Coast club, Burleigh Squares. Its members dance most Saturday nights at the Maher Hall, 42 Matilda Street, Burleigh Heads, from 7pm. Club president Karen McCarthy said square dancing was a non-competitive activity with the emphasis on fun
Gold Coast come face-to-face with awe-inspiring sculptures by local, national and international artists. Stay a little longer and discover a range of unique experiences – guided twilight walks and artist talks, salute to sculpture yoga, artist-led workshops, delicious food on The Green and live music at Swell Sounds. Cost: Free. Venue Currumbin Beach. Details: swellsculpture.com.au.
FABULOUS ORCHIDS SHOW September 15 and 16:
Learning is a pleasure OPEN DAY 23 AUGUST ALL WELCOME 10AM TO 12.30PM
ACTIVE AGEING: Square dancers place an emphasis on fun, friendship and gentle exercise.
and gentle exercise, both physical and mental. “Spectators who witnessed our convention were amazed to see so much enjoyment, laughter and enthusiasm happening in one location, without the need of
alcoholic beverages or other stimulants,” she said. Burleigh Squares is accepting learner and refresher square dancers during August. For details visit: isquare dance.net or phone Karen on 0415 832 137.
Seniors 13
The Gold Coast District Orchid Society will hold its 2017 Spring Show at the Albert Waterways Community Centre, cnr Hooker and Sunshine Boulevard, Mermaid Waters. Friday from 8am-4.30pm and Saturday from 8am-3.30pm. Admission is $4 for adults and children under 12 free. This is a judged orchid and foliage show. Ten traders will be selling orchids, bromeliads, cactus, succulents and growing needs. Phone Peter Emerton on 0417 504 838.
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14 Seniors Gold Coast
seniorsnews.com.au Monday, August 14, 2017
Money
Beware of super change UNFORTUNATELY after years of unwinding complexities and making super easier to understand and work with, we’ve just taken a backward to step into a more complicated system. The new $1.6 million superannuation cap doesn’t seem unreasonable at first glance but once you investigate the anomalies it may not look so fair. When investigating, the first thing that must be considered is the people who are initially going to be affected by this are the people already in retirement or those who are about to embark on a
Drawing a pension in retirement has become more complicated retirement strategy. Often people will tell you they have worked long and hard, and gone without, to accumulate the superannuation benefit they have and now their plans have been thrown into disarray by this retrospective change to the whole super industry. It’s not uncommon to meet a couple going into retirement that have a super benefit of around $1 million each and who wish to start a pension. This is fine even under the new rules, but it is a game changer once one of the parties dies and the
benefit passes to the surviving spouse/partner. The survivor will end up with a total superannuation benefit (TSB) of $2 million, which is in excess of the general transfer balance cap (GTBC - $1.6m) by $400,000. And yes, now we have a whole new swathe of acronyms! In this situation the excess could be transferred back to super if taken from the survivor’s benefit, or if taken from the deceased benefit it will be taken out of the super environment and this can never be rolled
back to super. In this case if the pension had been passed on via a reversionary pension option, the survivor would have 12 months to make the changes. Another complication brought about by the change is with SMSFs that have large chunks of property in them. This is a whole new dilemma in itself and may force the sale of some assets just to make them flexible enough to make changes. The upshot of this is that progressing into retirement without
engaging an advisor is unwise. Mistakes in this area can be very costly and the short summary here is only the tip of the iceberg. For more Information contact Mark Digby at Maher Digby Securities Pty Ltd - Financial Advisers – AFSL No. 230559 Phone: 07 5441 1266 or visit our website www.maherdigby.com.au This document was prepared without taking into account any person’s particular objectives, financial situation or needs. It is not guaranteed as
accurate or complete and should not be relied upon as such. Maher Digby Securities does not accept any responsibility for the opinions, comments, forward looking statements, and analysis contained in this document, all of which are intended to be of a general nature. Investors should, before acting on this information, consider the appropriateness of this information having regard to their personal objectives, financial situation or needs. We recommend consulting a financial advisor.
We’re catching on to digital payment choices Tracey Johnstone
SENIORS are taking to the digital era by switching from cash and cheques to digital payment methods with card transactions doubling since 2007. The 2016 Reserve Bank’s triennial Consumer Payments Survey shows that across the population debit and credit cards are now the most frequent means of payment, overtaking cash for the first time. In 2007 cash payments accounted for 70% of transactions. In 2016 they account for just 37%. However, while tap-and-go is increasingly the choice for lower-value transactions and direct debits are being used
more frequently, cash is still used regularly in households aged 50 and older. The amount of cash carried in the 65 and over age group was about $95 which was more than twice what was being carried by people in other age groups. Our use of cheques is declining with the RBA reporting a decline in the past decade of about 13%. In 2007 the RBA reports cheques represented just over 2% of payments by consumers aged 65 and over. In 2016 it has fallen to less than 1%. Older Australians are moving towards internet banking as they gain confidence in electronic
payment options The survey found internet use among older Australians is rising rapidly and their largest single use of the internet is for online banking and paying bills.About 40% of respondents aged 65 and over used online payments in the 2016 survey week, compared with 5% in 2007. It appears we are rapidly adopting to online payments just as younger age groups are doing so. Using a mobile phone app for payment is gaining momentum with a noticeable increase in online and person-to-person payments. But don’t sit back and relax as there is another
MONEY: How we pay is changing rapidly away from cash to tap-and-go, mobile phones and soon the NPP. PHOTO: RESERVE BANK OF AUSTRALIA
change on its way in October 2017. The New Payments Platform, or NPP, is described as a world-class platform for payments which will allow for money and data to move between bank accounts instantaneously. The official word from the RBA is the NPP will allow for simply addressed payments with near real-time funds availability to consumers 24/7, so gone will be the days of waiting until Monday for a weekend payment to be processed. Payment messages will be able to carry more remittance information than the 18 characters currently available for direct entry payments.
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Gold Coast
Seniors 15
Agreement not enough Property settlement must comply with Family Law to be binding
Here’s this month’s instalment of our series.
MYTH NUMBER 5:
EVERYDAY MATTERS CAROLYN DEVRIES
We can write an agreement between ourselves to formalise property settlement Sometimes couples decide to separate or divorce on mutual terms and remain cordial. While this is easier than the alternative, this does not mean that a property settlement should then become a DIY project. An agreement regarding property settlement must comply with the requirements of the Family
CEO of New Way Lawyers
WE HAVE passed the halfway mark of our seven-part series which provides information about some of the common myths surrounding separation, divorce and property settlement. If you would like to read the previous instalments of this series, go to www.newwaylawyers. com.au.
Law Act to be binding and enforceable. Most often, agreements written by the parties themselves do not meet the requirements of the Family Law Act and are not binding, even if they have been signed by both parties and witnessed by a Justice of the Peace. When an agreement does not meet the requirements of the Family Law Act and is not binding, the effectiveness of the agreement is based solely on the ongoing good faith of both parties. If one party subsequently decides
they are no longer satisfied with the agreement, they can simply ignore the agreement and make an application to the court for alternative property settlement arrangements. Many people have learned the hard way the agreement they reached with their former partner or spouse was not worth the paper it was written on.It can be particularly stressful for someone to learn that an agreement is not binding and that their partner or spouse may have a claim on assets attained post separation,
for example an inheritance from a family member, a redundancy payout or a personal injury claim. The Family Law Act provides two pathways for separated or divorced parties who have agreed about property settlement to formalise their agreement. The first option is Consent Orders, which involves the parties making an application to the court to have their agreement made into a court order. This process is done administratively by
submitting paperwork to the court and no one is required to go to court. The second option is a Binding Financial Agreement, which is essentially a private contract between the parties. ■ Practical pointer: Seek legal advice about the different types of agreements available and which type of agreement would best suit your individual situation. A lawyer can advise about which type of agreement (eg a binding financial agreement or consent orders) may be easier and more cost-effective.
Consider the active versus passive portfolios FINANCIAL adviser Andrew Heaven from WealthPartners answers the question of the difference between active and passive portfolio management. Question: I am considering investing in shares either through managed funds or exchange traded funds. Can you please explain the difference between active portfolio management and passive portfolio management? There appears to be a huge difference in costs for each approach to investing into these funds. Answer: Active portfolio management focuses on outperforming the market compared to a specific benchmark that relates to the assets in the portfolio. Investors who apply an active portfolio management approach use fund managers or brokers to buy and sell stocks in an attempt to outperform a specific index. For example, an Australian share managed fund may
be benchmarked against the All Ordinaries Index or the ASX 300 index. Unlike active management, passive portfolio managers select stocks and other securities listed on an index and apply the same weighting to the portfolio as applies to the index. The purpose of passive portfolio management is to generate a return that is the same as the chosen index instead of outperforming it. Because this investment strategy is not proactive, the management fees assessed on passive strategies are often far lower than active portfolio management strategies. Portfolio managers engaged in active management focus on factors that may impact the performance of specific companies within their portfolio. The primary objective being to take advantage of irregularities and mispricing. Active managers promote their funds to the market on
basis of their ability to generate greater returns than those achieved by simply replicating a particular index. At various times in the market cycle, active and passive management approaches will perform better. Investors will tend to invest into active management if there is evidence that the managed fund is outperforming the market net of fees. Likewise, if the market is generally rising and active managers are struggling to outperform the market, it becomes challenging for the active manager to make the case for outperformance net of fees. Since 2008, US managed fund investors have withdrawn more than US$800 billion from actively managed funds. In the same time period, they have invested a staggering US$1.8 trillion into index funds. The pace of change has accelerated to the point that in the
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first quarter of 2017 in the US, for every one dollar invested in active funds, nearly $5 was invested into passive funds. Where the market valuation of a company is determined more by capitalisation of the stock and its index weighting than the underlying fundamentals of the company, mispricing of stocks can occur. Go to www.seniors news.com.au for the full story. This story first appeared on the WealthParners website www.wealth partners.net.au. Any general advice doesn’t take account personal objectives, financial situation and needs. Andrew Heaven of Wealth Partners Financial Solutions.
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Reviews Tall tales and true stories
A Fifty Fifty thriller set in outback
Find the love at the movies
LOVE can grow where you least expect it. The movie Hampstead, inspired by a true story, is artfully portrayed through the veteran actors Diane Keaton and Brendan Gleeson. The is a romantic comedy set around the beautiful Hampstead Heath in London, a quiet piece of countryside in a vast metropolis. The landscape offers
another element of beauty and interest to this engaging film. The story line follows American widow Emily Walters (Keaton), who is living in a lovely old apartment on the edge of the Heath, but this rich scenery is not enough to provide inner satisfaction, Walters feels like she is drifting aimlessly through life. In contrast, there is Donald (Gleeson) who
has lived harmoniously in a ramshackle hut on the heath for 17 years. Their meeting occurs when property developers attempt to destroy his home. Emily steps up to defend Donald in the escalating battle and soon finds that, despite his gruff exterior, there is something special about this unconventional man. Movie opens August 17.
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Suspense, romance, espionage
TERRORISM, politics and betrayals collide in this must-read, fastpaced thriller from a highly recognisable political insider. In September 1972, journalist Anna Rosen takes an early morning phone call from her boss at the ABC telling her about two bombings in Sydney’s busy CBD. It’s the worst terrorist attack in the country’s history and Anna has no doubt which group is responsible for the carnage. She has been investigating the role of alleged war criminals in the globally active Ustasha movement. High in the Austrian Alps, guided by starlight and a crescent moon, Marin Katich is one of 20 would-be revolutionaries who slip stealthily over the border into Yugoslavia on a mission planned and funded in Australia that will have devastating consequences. Author: Tony Jones Allen & Unwin RRP $32.99.
Check out the latest information about Seniors Week on our website! www.seniorsnews.com.au
6649140ap
HAMPSTEAD: A heart-warming and entertaining comedy.
IN THIS sequel to the Never Never, Detective Harriet Blue must choose between saving her brother or saving a whole town. The world’s best-selling thriller writer James Patterson once again joins forces with award-winning crime writer Candice Fox for a compulsive page-turner in the Australian outback. It’s not easy being a good detective when your brother’s a serial killer. Sam Blue stands accused of the murders of three young students, their bodies dumped near the Georges River. Only one person believes he is innocent: his sister, Detective Harriet Blue. And she’s determined to prove it. Except she’s now been banished to the outback town of Last Chance Valley (population 75), where a diary found on the roadside outlines a shocking plan – the massacre of the entire town. Penguin Random House, ebook or in bookshops. RRP $32.99.
Seventy-nine-year-old retired drover Charlie Bridge believes family is everything and it’s better to share your life experiences while it’s still on your mind. And Mr Bridge has achieved this by writing his moving and absorbing tall tales and true stories of how he overcame colossal adversity in his life to win through. This way, other people can get a feel for the experiences of his life and apply some of the lessons he imparts, in their lives. “The younger generations can hopefully then begin to understand older generations. Books like this can also open up the lines of communication between generations,” Mr Bridge said. For those wanting to find out about Charlie’s book, Hard Knocks and Golden Opportunities, please phone 0438 749 638.
Gold Coast
Monday, August 14, 2017 seniorsnews.com.au
Seniors 17
Celebrating
Qld Seniors Week August 19-27, 2017
THE VIEW The Gardens on Lindfield
*Pricing and availability advertised are correct at the time of printing but subject to change without notice. Information about the services and facilities provided in the village is correct at the time of printing but may change as the needs of residents change. Photographs are for illustrative purposes. Some images may depict items not provided by Lendlease within the units such as furniture and other decorative items. August 2017. Published by Lendlease RL Realty (QLD) Pty Ltd ABN 25 138 535 814.
RETIREMENT LIVING FROM $450,000* CALL 1800 550 550 TODAY!
101 Lindfield Road, Helensvale gardensonlindfield.com.au
18 Seniors Gold Coast
seniorsnews.com.au Monday, August 14, 2017
GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
We’re in it together Welcome to our annual Seniors Week feature. The COTA theme “Bringing all Queenslanders together” is also a theme that rates highly on our publication’s agenda. Australia joins with the rest of world as the baby boomer generation becomes the largest demographic on the planet. A UN report notes that between 2015 and 2030, the number of people in the world aged 60 years or over is projected to grow by 56%, from 901 million to 1.4 billion. The latest Australian Census figures reveal there are 84,000 more people aged 85 and over than in the 2011 census. As editor, I endeavour to bring you stories that examine and support us through these changes and ultimately provide us with stories to share with other younger generations.
FROM THE EDITOR’S DESK GAIL FORRER
Group editor Seniors Newspapers network
It is hoped that our many inspirational profiles and stories both challenge and entertain you, while breaking up traditional or negative stereotypes about ageing. “Bringing all Queenslanders together” is an uplifting theme for Seniors Week – perhaps it’s a hint to break bread with your neighbours from 1 to 100. May this bumper edition inform and support your lifestyle choices. Gail
This is your invitation to be involved
QUEENSLAND Seniors Week from August 19–27 is an opportunity for older Queenslanders to explore programs and services, events and activities and connect with people of all ages and backgrounds to celebrate the many contributions older people make in their communities. It is co-ordinated by peak organisation for seniors Council on the Ageing Queensland on behalf of the Queensland Government. “This year we are celebrating a Queensland for ALL ages,” co-ordinator Lisa Hodgkinson said. “Events will be held throughout the state, ranging from barbecues, open days, expos, dances, films, walks, exercise classes, Tech Savvy Seniors sessions, arts shows, demonstrations and so much more. “Seniors Week provides a
wonderful opportunity to connect communities through a wide range of activities and we encourage people of all Mark Tucker Evans, ages and CEO COTA QLD. backgrounds to get involved.” “We are inviting everyone to get out into their communities, discover the wide range of events and activities or host an informal get-together with friends and neighbours. So let’s come together Queensland!” Details at www.qldseniorsweek. org.au or phone 1300 738 348. This program supports the building of an age-friendly Queensland.
Time to get ready to rock THE Spring Retirement Festival proves age is irrelevant, it’s how you live that counts. Some of Australia’s most celebrated performers, entertainers, musicians, comedians and experts in their fields (including gardening experts and culinary whizzes) are getting ready to blow the roof off Lendlease Retirement Villages around the country during the Spring Retirement Festival in September and October. The festival aims to excite, inspire and entertain with a full program of creative performances, food and masterclasses. In the last four years, the festival was contained to Queensland only. Even then it garnered something of an excitable frenzy, being fully booked out within 10 days of ticket release. Now, for the first time, in 2017 it’s going national – bigger, better and more exciting than ever. But you can forget about paying thousands of dollars for the privilege. The Spring Retirement Festival is free for over-55s, and conveniently located in Lendlease Retirement Villages around the country. “Hang on a minute,” you might be thinking. “Retirement villages don’t seem like the sort of places you’d go to party the day away – let alone attend an exclusive festival.” Well, think again. The notion of retirement living is evolving – and Lendlease is at the forefront. These are communities full of vibrant people who know that age has nothing to
LETS CELEBRATE LIFE: Last year’s headline act Melinda Schneider performing at the Lendlease Spring Retirement Festival. PHOTO: PAUL BEUTEL
do with having fun or getting the most out of life. It’s the perfect place to host an event that celebrates life, celebrates joy and celebrates getting older with all the vibrancy you can muster. In 2017, the program will contain a mix of headline and local acts, encompassing the idea of creative
Enjoy living at The Gardens on Lindfield.
TouR ToDAY!
ageing. Expect everything including entertainment, arts and culture, crafts, comedy, music, cooking, dancing – and that’s just the beginning. The magic happens when you step inside the village, and see first-hand how aspirational retirement can be when you belong to a community defined by its
warm, engaging and vibrant spirit. Even better? This is a crew that knows how to party. Tickets for Queensland events including The Gardens on Lindfield on the Gold Coast will be available in early September. To have a program mailed to you phone 1800 550 550.
THE VIEW VIEW RETIREMENT DIFFERENTLY
101 Lindfield Road, Helensvale gardensonlindfield.com.au
*Pricing and availability advertised are correct at the time of printing but subject to change without notice. Information about the services and facilities provided in the village is correct at the time of printing but may change as the needs of residents change. Photographs are for illustrative purposes. Some images may depict items not provided by Lendlease within the units such as furniture and other decorative items. August 2017. Published by Lendlease RL Realty (QLD) Pty Ltd ABN 25 138 535 814.
User: Geoff.Crockett Time: 08-18-2017 14:03 Product: SEG PubDate: 14-08-2017 Zone: All Edition: Main Page: SENIORS_FEATURE_03
Gold Coast
Monday, August 14, 2017 seniorsnews.com.au
Seniors 19
GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
Calendar of Events SATURDAY, AUGUST 19
✰Paradise Radio Yacht Club Regatta 11am-3pm best for spectators. IOM ,10R and RC Laser fleets racing at Emerald Lakes. A spectacle of close competitive yacht racing involving up to three separate fleets of radio controlled yachts. Adjacent to boat ramp area Lakeside Drive, Emerald Lakes, Carrara. Spectators free. Visitors welcome and invited to participate. Contact Julian on 0431 930 744. For competitors: pryc.com.au. ✰Aveo Village Fete 8.30am-noon. Aveo Amity Gardens. Come along to an array of activities and events at a village near you. Phone 13 28 36. aveo.com.au ✰Aveo Mah Jong 1.30pm. Aveo Southport. Come along to an array of activities and events at a village near you. Phone 13 28 36. aveo.com.au ✰Aveo Jazz and Shiraz 5pm. Aveo Mountain View. Cost: $5 entry. Come along to an array of activities and events at a village near you. Phone 13 28 36. aveo.com.au ✰Senior Sailing 9.30am-12.30pm. Gold Coast Sailing Club. Beginners to advanced – we’ll endeavour to spend at least half an hour tutoring. Community Sports House, 337 Christine Ave, Varsity Lakes. Cost: $25. Email: goldcoastsailingclub@icloud.com.
SUNDAY, AUGUST 20
✰Aveo Golden Girls Concert 2pm. The Domain Country Club. Gold coin donation. Come along to an array of activities and events at a village near you. Phone 13 28 36. aveo.com.au ✰Orienteering 9am-10.30am. Paradise Lost Orienteers. Park orienteering – everyone welcome. Bring shoes, sun protection. Schuster Park, Heather St, Tallebudgera. Phone 0404 509 924. Email: paradiselost@oq.asn.au. Free for over 60s. ✰Senior Sailing 9.30am-12.30pm. Gold Coast Sailing Club. Beginners to advanced – we’ll endeavour to spend at least half an hour tutoring. Community Sports House, 337 Christine Ave, Varsity Lakes. Cost: $25. Email: goldcoastsailingclub@icloud.com. ✰Woodturning Display
10am-2pm. Gold Coast Woodturners. Come along to see our woodturning demonstration. 238 Mudgeeraba Rd, Mudgeeraba, 4213. Free. Phone 0401 858 683.
MONDAY, AUGUST 21
✰New Vogue Sequence Dance Noon-3pm. An afternoon of dancing and fun with an afternoon tea, Monte Carlo raffle and lucky door prizes. Palm Beach Share ‘N’ Care Centre, 31 Tenth Ave, Palm Beach. Free. Contact: Malcolm McRae on 5534 1142 or the office on: 5535 6444. ✰Seniors Showcase 10am-noon. Free morning tea and entertainment with musical performances, singing groups and dance demonstrations. Coolangatta Senior Citizens Centre Inc. 2 Gerrard St, Coolangatta. Free. Contact for booking: 5536 4050. ✰Splash into Seniors Week 6am-6pm. Upper Coomera Aquatic Centre Open Day. 90 Reserve Rd, Upper Coomera. Free entry for seniors aged 60 years and over to come and try all facilities, including a 25-metre heated outdoor pool with beach entry, suitable for casual lap swimming. It’s a great way to exercise, meet new people, have a
laugh and learn something new. cityofgoldcoast.com.au/seniorsweek. ✰High Society Tea Songs & Soiree 11.30am-1.30pm. Runaway Bay Community Centre, 379 Oxley Drive, Runaway Bay. Enjoy a high tea with a fantastic musical program bought to you by Vavachi Entertainment. Get swept away with performances of light opera, operetta and classical film music courtesy of Runaway Bay Lions. Cost $35. Wheelchair accessible. Call 0414 725 097 to book. ✰Helensvale Bridge Club 11.30am (suggest you arrive 15 minutes beforehand). Helensvale Community Centre, 27 Discovery Dr, Helensvale. We play duplicate bridge. Our club is a small friendly club and everyone who plays bridge is most welcome. Cost for the game/day for visitors: $7. Contact: Libby Burne on 5593 0695. ✰Gold Coast Family History Society free Open Day 10am-3pm. August is National Family History Month and our doors are open to the research library. Room 3, Bicentennial Centre, Southport/Nerang Rd. Everyone welcome to browse through our worldwide collection records. Free short talks: 11am Early NSW records; and 12.30pm Our library and using the
catalogue to make it easier to find the records you are looking for. goldcoastfhs.org.au. ✰Aveo’s Got Talent 10am. Gold Coast Arts Centre. Cost: $5 entry. Come along to an array of activities and events at a village near you. Phone 13 28 36. aveo.com.au ✰Aveo Trivia 1.30pm. Aveo Tranquility Gardens. Come along to an array of activities and events at a village near you. Phone 13 28 36. aveo.com.au ✰Aveo Cards 7pm. Aveo Banora Point. Come along to an array of activities and events at a village near you. Phone 13 28 36. aveo.com.au ✰Aveo Lawn Bowls 2pm. Cleveland Gardens. Come along to an array of activities and events at a village near you. Phone 13 28 36. aveo.com.au. ✰Rock ‘n’ Roll Morning Tea 9am–noon. Helensvale Library and Cultural Centre. Rock ‘n’ roll dance performance set to the tunes of The Dukes. Cnr Lindfield Rd and Sir John Overall Dr, Helensvale. Free. Phone 5581 1625. ✰Bring a Friend – Learner New Vogue Dancing 9am-noon. Southport Meals on Wheels Senior Citizens Association. Bring a friend – learn how to vogue dance (beginner). 2 Whitby St, Southport. Free. Phone 5537 1377. Email: southportseniorcitizens @gmail.com. ✰Staying Connected – Seniors Expo 9am-1pm. Beenleigh & Districts Senior Citizens Centre Inc is hosting a free event focused on staying connected for Seniors – Over 50s. 20 Alamein St, Beenleigh. Free. Bookings required on 3287 1477. Wheelchair accessible. ✰Senior Sailing 9.30am-12.30pm. Gold Coast Sailing Club. Beginners to advanced – we’ll endeavour to spend at least half an hour tutoring. Community Sports House, 337 Christine Ave, Varsity Lakes. Cost: $25. Email: goldcoastsailingclub @icloud.com. ✰Shuffleboard 9.30am-noon. Gold Coast Shuffleboard Club. Come and try shuffleboard – good for the mind and body. End of Pines Lane, Elanora. Free. Email: girtaustralia@icloud.com. ✰Free Hearing Checks 10am-2pm. Australian Hearing. Quick CONTINUED ON PAGE 20
Our residents love where they live. THE VIEW The Gardens on Lindfield
*Pricing and availability advertised are correct at the time of printing but subject to change without notice. Information about the services and facilities provided in the village is correct at the time of printing but may change as the needs of residents change. Photographs are for illustrative purposes. Some images may depict items not provided by Lendlease within the units such as furniture and other decorative items. August 2017. Published by Lendlease RL Realty (QLD) Pty Ltd ABN 25 138 535 814.
TOUR TODAY! CALL 1800 550 550
101 Lindfield Road, Helensvale gardensonlindfield.com.au
20 Seniors Gold Coast
seniorsnews.com.au Monday, August 14, 2017
GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
Calendar of events FROM PAGE 19
and free hearing checks. Nerang Library, corner Price and White Sts, Nerang. Free. Phone 5554 8900. ✰Retired OnLine Computer Club 10am-noon. Retired OnLine Computer Club for Seniors. Morning tea, ‘Geek Speak’, and working with images. Cost: $3. Share N Care, 31 Tenth Ave, Palm Beach. Phone 0479 112 366. ✰Aqua aerobics for seniors 10.30-11.15am. Come and try low impact aqua aerobics for seniors in the heated outdoor pool at the Upper Coomera Aquatic Centre. It’s a great way to exercise, meet new people, have a laugh and learn something new. Free entry for seniors aged 60 years (age identification required). Free. No bookings required but places are limited. cityofgoldcoast.com.au/ seniorsweek ✰Ozcare - Let’s Go Troppo 10am-11.30am. Aloha! Let’s go troppo for Seniors Week. Join us for a tropical themed party including a hula competition and island games. So get out your Hawaiian shirts and get ready for the holiday of a lifetime without having to leave your chair. Ozcare Ozanam Villa – Burleigh Heads, 20 Matilda St. Free. Bookings required 5507 0800. Wheelchair accessible. ✰Senior Social and Morning Tea 11am–noon. Southport Library. Social session for older adults. Morning tea provided. Corner Garden and Lawson St, Southport. Free. Bookings required 5581 7200. ✰Bring a Friend – Advanced Beginner Line Dancing 12.30pm-2.30pm. Southport Meals on Wheels Senior Citizens Association. Bring a friend – try your hand at line dancing. 2 Whitby St, Southport. Free. Phone 5537 1377. Email: southportseniorcitizens@gmail.com. ✰Art Show 8am-4pm. Upper Coomera Centre. Art show with art for sale from local artists. 90 Reserve Rd, Upper Coomera. Free. Phone 5529 8253. ✰Bring a Friend – Information Day 10am-noon. Coolangatta Senior Citizens Centre Inc. Bring a friend – free morning tea, entertainment and information on all activities on offer. Free. 2 Gerrard St. Phone 5536 4050 or email: coordinator @coolangattaseniors.com.au.
MONDAY, AUGUST 21 SATURDAY, AUGUST 26
To celebrate Seniors Week, Southport Senior Citizens extends a welcome to join us. Come along and visit our club during this week to find friends, fun and fitness – all free for the whole week, either to participate or just watch. Our activities include line dancing, new vogue dancing, Scottish, square and tap dancing, tai chi/light exercise. For more information, visit the website: southportseniorcitizens.com or phone Annette on 5537 1377.
TUESDAY, AUGUST 22
✰Paradise Radio Yacht Club Regatta 11am-3pm best for spectators. RG65 Dragon Force fleet racing at Emerald Lakes. A spectacle of close competitive yacht racing involving up to three separate fleets of radio control yachts. Emerald Lakes. Adjacent to boat ramp area Lakeside Dr, Emerald Lakes Carrara. Spectators free. Visitors welcome and invited to participate. Contact: Julian on 0431 930 744. For competitors: pryc.com.au. ✰Aveo Scrabble 1.30pm. Aveo Tranquility Gardens. Come along to an array of activities and events
Luxury retirement living in the heart of Helensvale.
CALL 1800 550 550 TODAY! 101 Lindfield Road, Helensvale gardensonlindfield.com.au
at a village near you. Phone 13 28 36. aveo.com.au ✰Aveo Cards – 500 1.30pm Aveo Robina. Come along to an array of activities and events at a village near you. Phone 13 28 36. aveo.com.au ✰Exercise class for all ages 8am-9am. I Love Me. Improve your strength, fitness and balance. Uniting Church Hall, 4 Greenwich Court, Robina. Coast: $8. Email: ilovemyexercise@live.com.au. ✰Seniors introduction to deep water running 8.30am-9am. Come and try deep water running in the heated, world-class swimming facilities of the Gold Coast Aquatic Centre, Southport. It’s a great way to exercise, meet new people, have a laugh and learn something new. Free entry for seniors aged 60 years and over (proof of age identification required). No bookings required but places are limited. For more information: cityofgoldcoast.com.au/seniorsweek. Free. Southport Broadwater Parklands (main entrance off Marine Pde, Southport). Wheelchair accessible. ✰Japanese morning tea 9am–11am. Helensvale Library and Cultural Centre. Try origami while listening to a Koto music performance.
Corner Lindfield Rd and Sir John Overall Dr, Helensvale. Free. Phone 5581 1625. ✰Bring a Friend – New Vogue Dancing 9am–noon. Southport Meals on Wheels Senior Citizens Association. Bring a friend – learn how to new vogue dance. 2 Whitby St, Southport. Free. Phone 5537 1377. Email: southport seniorcitizens@gmail.com. ✰Wellbeing Seminar 9am-1pm. Twin Towns Uniting Church. Speakers, discussion, films, resources and light lunch. 22 Lanham St, Coolangatta. Gold coin donation. Bookings required 0432 140 005. Email: debra.pinkerton@gmail.com. ✰Senior Sailing 9.30am-12.30pm. Gold Coast Sailing Club. Beginners to advanced – we’ll endeavour to spend at least half an hour tutoring. Cost: $25. Community Sports House, 337 Christine Ave, Varsity Lakes. Email: goldcoastsailingclub@icloud. com. ✰Ozcare - Let’s Go Troppo for Seniors Week 10am-11.30am. Aloha. Let’s go troppo for Seniors Week. Join us for a tropical themed party including a hula competition and island games. So get out your Hawaiian shirts and get ready for the holiday of a lifetime without having to leave your chair. Free. Ozcare Ozanam Villa – Burleigh Heads, 20 Matilda St. Bookings required 5507 0800. Wheelchair accessible. ✰Bring a Friend – Tai Chi/ Light Exercise 1–2.30pm. Southport Meals on Wheels Senior Citizens Association. Bring a friend – an afternoon of tai chi and light exercise. 2 Whitby St, Southport. Free. Phone 5537 1377. Email: southportseniorcitizens @gmail.com. ✰Bring a Friend – Scottish Dancing 7.30-9.30pm. Southport Meals on Wheels Senior Citizens Association. Bring a friend – Scottish dancing classes. 2 Whitby St, Southport. Free. Phone 5537 1377. Email: southportseniorcitizens@gmail.com. ✰Art Show 8am-4pm. Upper Coomera Centre. Art show with art for sale from local artists. 90 Reserve Rd, Upper Coomera. Free. Phone 5529 8253. CONTINUED ON PAGE 21
THE VIEW VIEW RETIREMENT DIFFERENTLY
*Pricing and availability advertised are correct at the time of printing but subject to change without notice. Information about the services and facilities provided in the village is correct at the time of printing but may change as the needs of residents change. Photographs are for illustrative purposes. Some images may depict items not provided by Lendlease within the units such as furniture and other decorative items. August 2017. Published by Lendlease RL Realty (QLD) Pty Ltd ABN 25 138 535 814.
Gold Coast
Monday, August 14, 2017 seniorsnews.com.au
Seniors 21
GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
Calendar of events FROM PAGE 20
WEDNESDAY, AUGUST 23
✰Ormeau Senior’s Expo 9am-1pm. Ormeau Centre, 3 Cuthbert Dr, Ormeau. Free morning tea and sausage sizzle. Exhibits and giveaways. ✰Recipe Swap 11am-noon. Helensvale Library and Cultural Centre. Bring along your favourite family recipes, swap cooking tips and tricks. Corner Lindfield Rd and Sir John Overall Dr, Helensvale. Free. Phone 5581 1625. ✰4everYoung 10.30am-noon. C3 Church Community Services Centre. Gathering for seniors for friendship, fellowship and conversation. 10 Villiers Dr, Currumbin Waters. Free. Bookings required on 5534 3210. Email: opportunityroad@c3c.org.au. ✰Musical Variety Concert 9-11.30am. Volunteering Services Australia. Variety Concert with morning tea for everyone. Nerang Bicentennial Hall, Southport-Nerang Rd, Nerang. Cost $5. Phone 5526 0688. ✰Helensvale Bridge Club 11am (suggest you arrive 15 minutes beforehand). Helensvale Senior Citizens Club, 31 Discovery Dr, Helensvale. We play duplicate bridge. Our club is a small friendly club and everyone who plays bridge is most welcome. Cost for the game/day for visitors: $7. Contact Libby Burne on 5593 0695. ✰Morning Melodies 11am-1pm. Healing Hooves Inc. charity in Nerang welcomes Seniors along to a free morning of live music, Sausage sizzle, tea/coffee, cakes, raffles and lucky door prizes. Country Paradise Parkland, 231 Beaudesert-Nerang Rd, Nerang. Bookings essential: phone 0466 254 563. ✰Paradise Radio Yacht Club Regatta 11am-3pm best for spectators. 10R and RC Laser fleets racing. A spectacle of close competitive yacht racing involving up to three separate fleets of radio control yachts. Emerald Lakes. Adjacent to boat ramp area Lakeside Drive, Emerald Lakes, Carrara. Spectators free. Visitors welcome and invited to participate. Contact: Julian on 0431 930 744. For competitors: pryc.com.au. ✰Planning Ahead for Seniors 7pm. An interesting talk by Joy Davy from COTA – Planning Ahead for Seniors.
Regarding finances, medical decisions. Please join us at PALS monthly meeting at Broadbeach Senior Citizens Hall, T.E.Peters Dr. Cost: $5, this will include supper. Contact Jenny on 0438 369 777. ✰Open Day at U3A Twin Towns 10am-12.30pm. Enjoy free morning tea and discuss our wide-ranging classes including qi gong, meditation, beginners tap dancing, tai chi, laughter yoga, movement to music, light exercise, stretch and dance, aerobic dance, belly dancing, latin dance, italian, german social singing, literature with many of our tutors. Location: U3A Twin Towns, 4 Boyd St, Tugun. Free. No bookings necessary, email: u3atwintowns@gmail.com. ✰Aveo Senior Variety Concert 1.30pm. Aveo Robina. Cost: $10 entry. Come along to an array of activities and events at a village near you. Phone 13 28 36. aveo.com.au ✰Aveo Craft 1.30pm. Aveo Banora Point. Come along to an array of activities and events at a village near you. Phone 13 28 36. aveo.com.au
THURSDAY, AUGUST 24
✰Seniors’ Healthy Living Expo 9am-1.30pm. Information kiosks will be
set up to provide assistance to seniors seeking advice on numerous issues. There will be a free morning tea provided as well as lucky door prizes, raffles, interactive activities and a performance from Palm Beach/Currumbin School Choir. A free lunch will also be available for those registered for the event. Free transport available via a shuttle bus from The Pines, Elanora, courtesy of Currumbin RSL. Palm Beach Share ‘N’ Care Centre, 31 Tenth Ave, Palm Beach. Free. Phone 5535 6444 to register. ✰Seniors Healthy Lifestyle Expo 9.30am-1.30pm. Palm beach Share-N-Care Inc. Information, entertainment, presenters and lucky door prizes. Free entry and morning tea, lunch, and bus from Pines Shopping Centre. Palm Beach Share-N-Care, 31 Tenth Ave, Palm Beach. Free. Booking required and for transport. Phone 5535 6444. ✰Labrador Seniors Expo 10am-1pm. Labrador Community Hub. An expo to showcase what is available to seniors in the area. 57 Billington St, Labrador. Free. Phone 5581 6408. ✰Varsity Lakes Seniors Expo 10am-1pm. Varsity Lakes Community Resource Centre. One stop expo for all things seniors. Mattocks Rd, Varsity
Lakes. Free. Bookings required for the free lunch or for further information on 5593 7006. ✰Free Hearing Checks 8.30am-5pm. Australian Hearing. Quick and free hearing checks. Southport Central, Tower 3, Ground floor, 9 Lawson St, Southport. Free. Phone 5555 1200 or 5554 8900. ✰Coastal Tour 8.30am-1pm. CoastEd – Griffith Centre for Coastal Management. Bus tour to historical and environmentally significant locations. Morning tea. Departs from The Spit, Main Beach (meet at Spit Café). Cost $10. Bookings required on 5552 8823. ✰Gold Coast Hinterland Heritage Museum open Day 10am-2pm. Seniors are admitted free for the day while adult admission is $5. Displays will depict the pioneering days of the Gold Coast Hinterland. Devonshire morning tea will be available from 10am-noon with no charge for seniors. The Spinners and Weavers Group will display their skills on the veranda of Okey House. The Antique Auto Club will also have a presence. The museum is located in the Mudgeeraba Heritage Centre, 238 Mudgeeraba Rd. Phone Anne Panitz on 0407 694 653 or email: anne@panitz.com.au. ✰Paradise Radio Yacht Club Regatta 11am-3pm best for spectators. IOM Handicap Racing. A spectacle of close competitive yacht racing involving up to three separate fleets of radio control yachts. Emerald Lakes. Adjacent to boat ramp area Lakeside Drive, Emerald Lakes, Carrara. Spectators free. Visitors welcome and invited to participate. Contact: Julian on 0431 930 744. For competitors: pryc.com.au. ✰Free Army Band Concert 8.45am. In celebration of Seniors Week, the Never Alone Friendship Centre and Burleigh Senior Citizens have combined with the support of Cr Pauline Young to present a free concert feathering the renowned Australian Army Concert Band. The concert will be held in the Maher Hall in Matilda St, Burleigh Heads. A light morning tea will be served and a raffle held to offset the cost of the morning. Contact: Neville Free, concert co-ordinator on 5562 2993. CONTINUED ON PAGE 24
REAR BALCONY
BEDROOM 2
KITCHEN
BATHROOM
THE VIEW
LIVING DINING MASTER BEDROOM
ENTRY
The Gardens on Lindfield
RETIRE WITH PRIDE FROM $450,000* TOuR TODAY. cALL 1800 550 550.
ENSUITE
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*Pricing and availability advertised are correct at the time of printing but subject to change without notice. Information about the services and facilities provided in the village is correct at the time of printing but may change as the needs of residents change. Photographs are for illustrative purposes. Some images may depict items not provided by Lendlease within the units such as furniture and other decorative items. August 2017. Published by Lendlease RL Realty (QLD) Pty Ltd ABN 25 138 535 814.
101 Lindfield Road, Helensvale gardensonlindfield.com.au
22 Seniors Gold Coast
seniorsnews.com.au Monday, August 14, 2017
Queensland
FINAL RELEASE SELLING NOW! Luxurious three bedroom waterfront apartments with stunning Moreton Bay views. Superbly ďŹ nished kitchens and bathrooms, spacious living areas, entertainers balconies and double car spaces provide a very enviable lifestyle in Brisbane’s real estate hot spot. All apartments offer 3 Bedrooms, 2 bathroom and 2 carspaces with prices starting at a very affordable $599,000 Skyhomes and Penthouses from $899,000 also offer incredible value Inspect the apartments this week Wednesday to Sunday from 10am - 4pm 113 Landsborough Avenue Scarborough To make an appointment at any other time or for further details call
0477 432 432 or 3606 1717
sales@thescarborough.com.au | www.thescarborough.com.au
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Seniors 23
GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
The Scarborough
IF YOU’RE dreaming of a place where you can soak up the sun’s golden rays by the pool, take a leisurely stroll along the beach and have spectacular ocean views while you dine on your private balcony, it’s time to make The Scarborough your new home. The Scarborough, by acclaimed coastal developers, Traders in Purple, is the newest and most luxurious development on the Redcliffe Peninsula. With sweeping panoramic views of Moreton Bay, this now-completed residence offers unprecedented value for money for retirees. Perhaps your children have left home or you’re planning on trading in the family house for a beachside apartment for your retirement? The Scarborough is the place you have been searching for. A coastal haven of unparalleled beauty
is at your doorstep at The Scarborough and although it feels like a holiday destination, the Brisbane CBD is still close by. The vibrant bayside suburb is blessed with beautifully maintained parks and walking tracks. And because Scarborough is positioned on the bay, the water is ideal for sports like kayaking, sailing and fishing. World-class recreation facilities exist within The Scarborough development too. There’s a magnificent swimming pool and spa where you can spend your time sprawled out on a deck chair, as well as tranquil courtyards where you can pause and relax. Resort-style living by the ocean has never been easier or more affordable. The impressive architectural design of
The Scarborough captures the essence of the area’s historic seaside vibe and combines it with modern living. All apartments boast three large bedrooms, two deluxe bathrooms and fully-ducted Daikin air-conditioning. The contemporary kitchen features high-quality SMEG appliances, ensuring a sleek modern feel that is both stylish and functional. Every fitting and finish has been meticulously selected, from the premium cabinetry to the stylish mirror-finished splashbacks. Natural light streams through the glass doors of the living and dining areas, bringing the outdoors inside and enhancing the sense of space. Flowing out onto the large courtyard-style balcony, this area is ideal for entertaining, with its generous proportions and spectacular ocean
backdrop. This is a beautiful residence that reflects and celebrates both success and a relaxed style of life. It is the pinnacle – a premiere residence that everyone dreams of owning a piece of. And it could be yours. Now is the time to discover a life beyond dreams. Discover The Scarborough. You’ve earned it.
Inspect these luxurious apartments from 10am–4pm Wednesday to Sunday, 113 Landsborough Ave, Scarborough. To make an appointment or for further details, call 0477 432 432 or 07 3606 1717.
24 Seniors Gold Coast
seniorsnews.com.au Monday, August 14, 2017
GOLD COAST COAST SENIORS SENIORS WEEK WEEK 2017 2017 IS IS PROUDLY PROUDLY SUPPORTED SUPPORTED BY BY LENDLEASE LENDLEASE GOLD
Calendar of events FROM PAGE 21
✰Seniors Week Luncheon 10am-2pm. Co.As.It Community Services will be celebrating Seniors Week with a special luncheon for everyone over 65 in the community. The event will include morning tea, lunch and live entertainment for just $20 per person. There will also be raffles on the day. Location: 18 Fairway Dr, Clear Island Waters. Contact for booking: phone 5527 6481 ✰Aveo Market Day 10am-noon. The Domain Country Club. Come along to an array of activities and events at a village near you. Phone 13 28 36. aveo.com.au
FRIDAY, AUGUST 25
✰Swinging Seniors Sensational Show 1pm. Coolangatta Scout Hall, 2 Scott St, Coolangatta. A fun and free concert and afternoon tea including Judy’s jazz, Jenny’s belly dancing, Helen’s line dancing, Anita’s tap, Lisa’s ukulele, choir, rock ‘n’ roll, solo and sketches. Free entry and free afternoon tea. Bookings essential: phone 5534 7333 or email: u3atwintowns@gmail.com. ✰10th Annual International Café
9am-2pm. Multicultural Communities Council Gold Coast and CURA Aged Care community services will hold the 10th annual International Café at the Southport Church of Christ, cnr Olsen Ave and Griffith Way, Southport. This free community event coincides with Queensland Seniors Week and Queensland Multicultural Month, offering an opportunity for the Gold Coast community to celebrate the valuable
contribution of older people and to showcase and celebrate our unique diversity and its benefits. Seniors, school students and local multicultural groups will join together to perform, share, taste, listen and learn from each other. ✰Aveo Best Cake/Sponge Competition 12.30pm. Aveo Tranquility Gardens. Come along to an array of activities and events at a village near you.
Phone 13 28 36. aveo.com.au ✰Aveo Lawn Bowls 1.30pm. The Domain Country Club. Come along to an array of activities and events at a village near you. Phone 13 28 36. aveo.com.au. ✰Swinging Seniors Sensational Show 1-3.15pm. U3A Twin Towns. Free variety show with afternoon tea. Scout Hall, 2 Scott St, Coolangatta. Free. Bookings required on 5534 7333. ✰Young at Heart Workshop 8.30-10am. Helensvale Library and Cultural Centre. Learn gentle exercises to improve health and agility. Corner Lindfield Rd and Sir John Overall Dr, Helensvale. Free. Bookings required phone 5581 1625. ✰Free Hearing Checks 8.30am-5pm. Australian Hearing. Quick and free hearing checks. Southport Central, Tower 3, Ground floor, 9 Lawson St, Southport. Free. Phone 5555 1200 or 5554 8900. ✰Yoga – all ages 8.30–9.30am. I Love Me. Improve your strength, fitness and balance. Lynne Richardson Community Centre, Gidgee Court, Molendinar. Cost $8. Bookings required. Email: ilovemyexercise@live.com.au. CONTINUED ON PAGE 25
Designer villas are ready for new owners BRAND new three-bedroom, exceptionally designed villas at Baldwin Living Sequana are ready for new owners. The excitement is growing at Baldwin Living Sequana, Upper Coomera, as the first of the new three-bedroom villas under construction will be occupied in just four weeks. With five deposits already taken and just 16 villas remaining, the interest in the development of
these spacious and superbly designed homes has been exceptional. The spacious single-level villas have every modern convenience and boast lovely outdoor garden space – perfect for entertaining or simply a space to enjoy a great book. The location close to the Coomera River offers great opportunities for boating and fishing, and when you combine this with the facilities that
are offered within the village like the indoor heated swimming pool, community centre and exceptional on-site service, residents’ every need will be met. Baldwin Living Sequana is a leafy village at Upper Coomera in the foothills of the beautiful Gold Coast Hinterland, just 30–40 minutes to both the Gold Coast and Brisbane City centres. It’s the perfect place to retire according to Baldwin Care Group
CEO, Paul Burkett. “With easy access to the M1 (linking Brisbane and the Gold Coast) and within a thriving and growing local community boasting an amazing array of shopping and services, it is in an ideal location,” he said. Baldwin Living Sequana’s new villas are open for inspection. Register your interest at www.goldcoast. baldwincaregroup.com. au or call 1800 911 989.
SPACIOUS: A single level villa.
PHOTO: ELENA VASEO
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GOLD COAST COAST SENIORS SENIORS WEEK WEEK 2017 2017 IS IS PROUDLY PROUDLY SUPPORTED SUPPORTED BY BY LENDLEASE LENDLEASE GOLD
Calendar of events ✰St Andrews Arts Society 10-11am. St Andrews Lutheran Aged Care. St Andrews Arts Society Inaugural Production The Garden Party. Join us at 10am for morning tea to be followed at 11am by the group performing songs and poetry. Main Lounge, 2 Sullivan Rd, Tallebudgera. Free. Bookings required on 5576 3559. Wheelchair accessible.
FROM PAGE 24
SATURDAY, AUGUST 26
✰Paradise Radio Yacht Club Regatta 11am-3pm best for spectators. IOM, 10R and Dragon Force fleets racing. A spectacle of close competitive yacht racing involving up to three separate fleets of radio control yachts. Emerald Lakes. Adjacent to boat ramp area Lakeside Drive Emerald Lakes Carrara. Spectators free. Visitors invited to participate. Contact: Julian on 0431 930 744. For competitors: pryc.com.au. ✰Aveo Fijian Feast 1pm. Aveo Manly Gardens. Come along to an array of activities and events at a village near you. Phone 13 28 36. aveo.com.au. ✰Surfers Paradise VIEW Club Morning Tea 2pm. For Seniors Week we will be enjoying a High Tea at Reedy Creek. To join in, please phone Felicity on 56790 9226. Visitors welcome . ✰Bring your own Fabulous Senior to Rehearsal and Barbecue 4.45-6.45pm. Gold Coast Youth Orchestra. 150 young musicians aged 8–15 years old will impress at rehearsal in two orchestras. Free. 7 Community Dr,
BOOK NOW
SUNDAY, AUGUST 27
Ashmore. Email: enquiry@gcyo.com.au. ✰Beginner Line Dancing 11.30am-1.30pm. Southport Meals on Wheels Senior Citizens Association. Bring a friend – beginner line dancing. 2 Whitby St, Southport. Free. Phone 5537 1377. Email:
theartscentregc.com.au | 07 5588 4000
southportseniorcitizens@gmail.com. ✰Shuffleboard 9.30am-noon. Gold Coast Shuffleboard Club. Come and try shuffleboard – good for the mind and body. End of Pines Lane, Elanora. Free. Email: girtaustralia@icloud.com.
✰Federation Walk Community Planting Day 7-10am. Friends of Federation Walk. Fun morning of planting native coastal species, free sausage sizzle. Meet at Phillip Park car park, The Spit, Main Beach. Free. Email: info@federationwalk.org. Disclaimer: This calendar is provided as a community service. As community events are provided by organisers and may change without notice, we advise you to contact organisers directly to confirm details. While every effort is made to ensure this calendar is current and up to date, Seniors Newspapers takes no responsibility for the accuracy of the listings, nor does it endorse any community event unless expressly stated.
26 Seniors Gold Coast
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GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
NARI research forges ahead FOR the next two years the team at the National Ageing Research Institute will working hard for Australian seniors as they tackle five challenging projects. The $2m Commonwealth Government grant will help NARI to research and report on projects that will support service innovation in aged and dementia care. NARI’s acting director Debra O’Connor said, "The projects are at the cutting edge, and build on NARI’s strengths in supporting older people and services through research." The projects are:
service knowledge and access among older people from culturally and linguistically diverse backgrounds with dementia, countering issues of delayed diagnosis of dementia, the shortage of interpreters, especially in new and emerging languages and rural/remote areas. ❚ NARI will trial videoconferencing technology with interpreters for aged care assessments.
CONNECTING REMOTE ART CENTRES AND OLDER ABORIGINAL PEOPLE
❚ NARI will research new approaches to deliver consumer directed residential aged care. ❚ It will evaluate enhanced care program for residential services which includes transition maps, an information-rich yet simple tool to map, track and coordinate a resident’s journey in care.
❚ The unique project will explore how 90 remote community art centres can link older Aboriginal people to services under consumer directed care. ❚ NARI notes dementia in remote communities is up to five times higher than the general population and there is limited choice in health and support services. "This project has the potential to transform services for older people, particularly in remote communities," Ms O’Connor said.
TALK2ME TECHNOLOGY
❚ Talk2Me will explore how people with
MAPPING THE DEMENTIA PATIENTS JOURNEY IN RESIDENTIAL AGED CARE
AGEING SUPPORT: These are some of the 20 National Ageing Research Institute team members working on finding answers to key ageing issues.
dementia from culturally and linguistically diverse backgrounds can easily communicate everyday needs with carers who do not speak the same language. Ms O’Connor considers the Talk2Me project will be ground breaking. "There is
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❚ This project is about using film and digital media to raise dementia awareness in CALD communities. Ms O’Connor said the emphasis on projects for the CALD community has been driven by previous under-research and that sector ageing. "We are really trying to bring a voice for CALD people into policy and practice in ageing," she added.
Free meal on offer to thank region’s seniors
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GOURMET Meals is offering customers a free meal to help celebrate Seniors Week. Owner Daniel Wuthrich said he acknowledged the valuable contribution of senior citizens in the Brisbane community. “We would like to thank our loyal customers and offer a little something as a token of our appreciation” Mr Wuthrich said. Mention code word “SENAD” when you order, and receive a free meal up to the value of $6.90, conditions apply. Mr Wuthrich, who started Gourmet Meals more than 25 years ago, said the business had always been closely associated with the elderly. “We provide a much-needed service in the way of home delivered, wholesome, nutritious and great tasting meals,” he said. Our meals are locally made in Labrador and we distribute snap
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frozen, complete and individually portioned meals in various sizes, as well as hearty soups and mouth-watering desserts. The meals are mostly salt and fat reduced, high in fibre and protein, gluten free, with some dairy-free options as well. “The meals are easy to prepare and very reasonably priced. “All the staff at Gourmet Meals would like to thank all our lovely senior customers for their loyalty and continuous support to our business.
“We trust that in return we have been able to be of some service in making life a bit easier and meal time more pleasurable through the provision of our Gourmet Meals.” The Gourmet Meals delivery service stretches from the Northern Rivers area to the Gold Coast, Brisbane and outer suburbs, as well as Ipswich and Caboolture. Meals can be ordered by visiting Gourmet Meals online at www.gourmetmeals. com.au or by phoning 1300 112 112.
Gold Coast
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GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
Dementia care aware research SOCIAL gerontologist Dr Bianca Brijnath isn’t giving herself too much time to adjust to her new role as she quickly turns her skills to developing technology to help the culturally diverse tackle dementia issues. Dr Brijnath last month joined the not-for-profit National Ageing Research Institute in the role of deputy director for a new division which looks at social and cultural aspects of ageing and encompasses four interconnected programs; cultural diversity, relationships, healthy ageing and elder abuse. The top of Dr Brijnath’s agenda is developing electronic tools aimed at helping people within Australia’s Indian, Chinese and Middle Eastern communities become dementia aware. Coined Moving Pictures, Dr Brijnath’s project will develop short films for an app and a website which will be freely available to people who are Hindi, Mandarin or Arabic speakers to help them understand dementia. “These groups represent the fastest growing migrant populations in this country,” Dr Brijnath said. “We need to address both in Australia and internationally issues around cultural diversity and care, specifically
dementia. “Dementia is going to be a major issue very quickly on the Australian horizon. But, also not just in Australia; it’s going to have huge ramifications in places like India and China where the rates are going to go up by 90% by 2020. “People are living longer so with dementia linked to ageing, the longer you live, the more likely you are to get it.” She highlights that more people need to know more about dementia care, not only in the caring for, but also in the caring about, to effectively support families and carers. To achieve better care for dementia patients, Dr Brijnath is advocating three changes: ❚ Increase awareness and understanding of the issues around illnesses that happen with ageing. ❚ Good articulation of the care pathways available so people know what to do and who can help them. ❚ Develop and maintain therapeutic relationships between medical personnel, providers, older people and family members. Dr Brijnath hopes that if her Moving Pictures awareness model is successful she will be able to emulate it in India and China.
Experience a year of possibilities with Just Better Care Gold Coast
Aged Care & Disability
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Just Better Care Gold Coast would like to hear your story. Their competition is open to new and exisiting customers.
year’s worth of in-home support would improve your life, or the life of someone close to you, so they can make it a reality for two lucky people. You can nominate yourself or someone you know – imagine the surprise if they won! Some thought starters for entrants are: What could you do? Who could you connect with? How would it change your everyday? Be sure to get in quick as competition entries are already open now and close on Tuesday, September 12.
The competition is open to both new and existing customers of Just Better Care Gold Coast, located in the Gold Coast and Tweed Heads local area. The two winners will be announced via social media on Tuesday, October 10, so keep an eye out. Let’s unearth the positive stories, and educate the public, on how lives can be changed with just a little extra support. To enter visit www.yearof possibilities.com.au for your chance to make possible happen for you or someone you care for.
“Just Better Care” Gold Coast has been providing in-home aged care and disability support services to the Gold Coast community for over 10 years by supporting people to live independently at home. Owned and operated locally, we provide affordable and accessible services that meet local and individual requirements. At Just Better Care Gold Coast we strive to empower our customers by putting their individual preferences and support needs at the centre of our approach. Whether it’s continuing to participate in activities you have always enjoyed, being supported to remain living safely and confidently in your own home, or embarking on new challenges or interests, Just Better Care Gold Coast provides a range of home care services to meet your individual requirements and preferences.
Gallery Vie, Unit 1, 220 Varsity Parade Varsity Lakes , QLD 4227 Ph: 07 5577 3600 | www.justbettercare.com/gold-coast/home
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AS AN individual facing challenging circumstances, it is so important to be empowered. If you relate to this and want the opportunity to increase your independence and follow the pursuits you love, Just Better Care Gold Coast wants to hear your story. The Gold Coast company has just launched an initiative, called ‘Year of Possibilities’, which hopes to celebrate all that can be achieved for the elderly and those living with a disability when given the right amount of support. They want to make possible happen. As part of the competition, two prizes will be awarded, valued at a combined total of $30,000. There will be one package for aged care and one for a person living with a disability, with each winner to receive one year’s worth of in-home support for up to five hours a week. Just Better Care wants to know how a
GREAT HOPES: National Ageing Research Institute deputy director, social gerontology, Dr Bianca Brijnath.
28 Seniors Gold Coast
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GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
Lifestyle you can love A SPACIOUS villa, friendly neighbours and an attentive manager are the top three features of retirement living with Lutheran Community Care, according to long-term resident Joan Witton. When Mrs Witton moved to Teviot Villas Retirement Living, in Boonah, four years ago she was quickly convinced that leaving a large suburban block was a great lifestyle choice. “It’s the best decision I’ve ever made in my life,” she said. “There are really nice friendly people here.” The biggest bonus was the easy care lifestyle, she said. Mrs Witton no longer has to mow lawns, worry about a failing hot water system or pay council rates. “If there’s something required to be done around the village, it is done, no problem,” Mrs Witton said. Lutheran Community Care has 12 retirement living locations offering one-, two- and three-bedroom villas and apartments in a range of highly desirable coastal, inner city and rural locations across south-east and central Queensland. All locations are affordable, well located near transport and amenities, and all offer home support services if you need a hand with personal services, house cleaning or getting out and about. In Caboolture, St Paul’s Retirement
❝
Our residents love the fact they can move into a newly refurbished home and can then spend their time enjoying life, pursing the activities or leisure time they desire.
GREAT LIFESTYLE: Lutheran Community Care has 12 retirement living locations.
Living manager Ron Singh said ‘ease of mind’ about maintenance was a big drawcard. Fewer chores and financial outgoings means more time to pursue hobbies and life’s pleasures, he said. “Our residents love the fact they can move into a newly refurbished home and can then spend their time enjoying life, pursing the activities or leisure time they desire,” Mr Singh said. Meanwhile, health and well-being services at each of the locations provide you with peace of mind. St Paul’s resident Valda Siegel said security and privacy were big advantages. “There’s plenty of garden to enjoy, which is all well maintained, and the setting is private and relaxed,” she said. “The village is a community and the services here provide comfortable living.”
Teviot Retirement Living One and two-bedroom units, newly refurbished 16-18 Church St, Boonah | p. 07 0419 312 738 The villa lifestyle with all the warmth of country charm awaits you. Located in a tranquil, rural setting, our spacious and private units mean you can leave the maintenance to us and just enjoy life. Unit 2 - $135,000 (1 b/room) | Unit 7 - $185,000 | Unit 16 - $230,000
Step up to life. Stay young at heart. Whether it’s the quiet country life, coastal breezes or the urban lifestyle you want to enjoy, Lutheran Community Care has a retirement village to suit you. Our villages give you the space, privacy and community feel that has been our hallmark, with modern villas designed to ensure you have all the comforts you expect.
Trinder Park Retirement Living One-bedroom villas, newly refurbished | 10 Laurel St, Trinder Park | p. 07 3387 4904 Trinder Park is a lovely bushland oasis bordering on Karawatha Forest. A council bus gives you access to local shops and amenities. Leave the maintenance to us knowing that you are part of a vibrant community with all the care you might need, when you need it. Unit 21 - $140,000 | Unit 31 - $150,000 | Unit 25 - $130,000 Unit 12 - $150,000 | Unit 13 - $150,000 | Unit 6 - $150,000
Experienced enough to deliver. Small enough to care.
lccqld.org.au
Gold Coast
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GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
A comfortable choice in a reclining position WITH an ever growing seniors’ population throughout Australia, it’s important to acknowledge their impact on the greater community. Queensland Seniors Week is an opportunity for community members of all ages to come together and celebrate the valuable contributions of older generations. This year, Queensland Seniors Week will be celebrated from August 19–27. Coordinated by the Council on the Ageing Queensland (COTA), Seniors Week aims to enhance community connections and inter-generational relationships; a view that Recline Furniture shares in deeply.
The comfort and durability of La-Z-Boy recliners have made them the preferred reclining choice for generations.
In style and comfort, Recline Furniture have been providing quality La-Z-Boy furniture exclusively to customers
throughout Brisbane and Sydney for the last nine years. It was a love of decorating and renovating that led Brianna Christofferson and her husband to buying a furniture store while holidaying on the Sunshine Coast. That one store has now grown to seven, providing a wide range of motion furniture, lift chairs and recliners to Senior Australians. Whether it is the classic La-Z-Boy recliner or perhaps a La-Z-Boy lift recliner, there is no doubt you will find a recliner to call your own at Recline Furniture. Take a look at their website for more information on seating options; from
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It was a love of decorating and renovating that led Brianna Christofferson and her husband to buying a furniture store while holidaying on the Sunshine Coast.
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classic configurations to Power and Lift recliners. The comfort and durability of La-Z-Boy recliners have made them the preferred reclining choice for generations. Featuring quality construction, the finest materials, full hide leather, wear-tested fabrics and new innovations, they have earned their place in your home. For Queensland Seniors Week, Recline Furniture are offering an exclusive deal to Queensland, Seniors Week readers – You could save 25% off La-Z-Boy furniture when you visit your local Recline Furniture in Queensland.
Don’t forget to take the below offer with you in-store. But you best be quick, Seniors Week is only running from August 19–27. Live life comfortably, with Recline Furniture. Details of locations and contact details in advertisement below.
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Visit your local store today. Aspley | Jindalee | MacGregor | Morayfield | Gold Coast Gold Coast
94 Upton Street Bundall QLD 4217 Phone 07 5592 3512
in style and comfort www.reclinefurniture.com.au
30 Seniors Gold Coast
seniorsnews.com.au Monday, August 14, 2017
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GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
Personalised and flexible care Supporting the local community since 1996
CARE AND SUPPORT: A STAR Community Services client with a caring staff member.
WITH the recent aged care reforms, seniors are now able to enjoy choices and control they simply didn’t have before. Home Care Packages support the elderly to live independently in their own home for longer. STAR Community Services is a unique community organisation, at the forefront of delivering flexible, personalised Home Care Packages, companionship support and other aged care services. When it first began more than 20 years ago, STAR offered assistance to the transport disadvantaged. Twenty years on, it has become a leading community service provider, offering not only community transport, but also quality aged care services such as Home Care Packages and home maintenance. STAR has recently expanded its operations to service select suburbs on the Gold Coast. Underpinning STAR is a belief that inclusive communities thrive. With the help of compassionate staff and volunteers, STAR assists thousands of community members – to enjoy an independent lifestyle and stay connected to their community. “The community is at the absolute heart of everything we do,” said Patsy Wilshire, STAR general manager. More than 120 volunteers assist STAR
by dedicating their time, skills and resources. One of those volunteers is Kaylene Forbes, a companionship volunteer. Each Wednesday she devotes her time to two STAR clients, providing friendship over coffee with one and the chance to help the other with their weekly groceries. While she provides just a few hours a week of her time, to those clients her visit means the world. “What we do is very important; for some of these people we might be the only person they see all week and they are lonely,” she said. “We offer them a chance to get out of the house, to do something different. “Our care services are completely focused on supporting the elderly to maintain an independent lifestyle, whether by simply helping them with their weekly shopping, offering companionship, or supporting them with general maintenance of their home and garden. Whatever their care needs – we work with them to find a unique solution.” STAR offers free information sessions and one-on-one consultation about what’s new in aged care and how to access the most suitable services to suit your needs. Call 3821 6699 or visit www.starcommunityservices.org.au.
Aged Care Services Now servicing Gold Coast*
Offering Personalised, Flexible Care Since 1996 Home Care Packages Design your own Home Care Package that caters to your needs, suits your lifestyle and offers you the best value. With STAR, your care options are unlimited. Book your free consultation with STAR Care Coordinator.
Home Maintenance Service Sit back, relax and enjoy the comforts of living in your own home. STAR Home Maintenance services will support you in the general maintenance and care of your home. Our services include minor general repairs and upkeep of your house or garden, e.g. mowing the lawn or cleaning glass doors and windows.
Community Transport Easy, affordable and flexible transport options for seniors. Enjoy door-to-door transport service for your non-urgent needs including social and medical appointments. Wheelchair accessible vehilces are available. * currently servicing only selected suburbs in the Gold Coast area.
Call 07 3821 6699 to book your free consultation. www.starcommunityservices.org.au
Supporting you in living well andWay Your Care, Your independently in your own home for longer. • Qualified and compassionate carers • Available 7 days • Temporary or long term care • No hidden fees or charges
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GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
Where does your Facebook go in your will? YOU may know where you would like your house, shares or cash to end up when you die, but have you also included in your will details of how you want your online presence to be managed. Paul Paxton-Hall of the legal firm Paxton-Hall said technology has given rise to a whole new world of digital assets. “There has been a shift from people keeping photograph albums, journals and letters – physical assets that can be dealt with easily in a will – to posting and storing photographs digitally, maintaining blogs and email accounts,” Mr Paxton-Hall said. “Applying succession law to these intangible assets has its challenges as there is still uncertainty around the status of the digital assets as property. “These assets can be particularly hard to manage when you consider the average internet user has 26 different accounts and 10 unique passwords. “People should pay close attention to their various digital assets when preparing wills and give thought to what they would like to happen to their digital
footprint.” He noted it can be difficult to identify the ownership rights of digital assets as they are often stored, created and managed by a third-party. “Most social media and digital platforms’ user agreements do not allow users to own the property in their account,” Mr Paxton-Hall said. “Many online platforms rest in a foreign jurisdiction, meaning challenging their policies are likely to be even more stressful, expensive and timeconsuming. “Fortunately, Facebook and Google allow users to nominate a legacy contact who can access their account in the event of their death. “When developing a digital estate plan, people need to understand who owns the asset, where it’s located and how to access it.” Some practical tips for digital estate planning: ❚ Decide what you would like to happen to your digital assets. Will they be deleted? Memorialised? Will your family have full access?
WILLS: Remember to include in your will details of how you want your digital assets handled. PHOTO: AUREMAR
❚ Create a list of your accounts and identify the policies of each platform regarding the death of a member. Facebook and Google allow people to nominate another person as a ‘legacy contact’ to administer a limited, memorialised account. These legacy contacts must be appointed from your account before your passing. ❚ If you want your loved ones to have unfettered access to your account, ensure you note down the passwords where they can access them in the event of your death. You can use a password manager such as TrueKey to manage all your passwords under a single password master key. This master password can be left with your legal representative. ❚ Draft a memorandum of wishes that sets out how you would like your online assets dealt with. This should include nominating someone to be the executor
of your digital estate. A word of warning from Mr Paxton-Hall with the exception of the legacy contact process, your loved ones may be in breach of some platforms’ terms of service by accessing your accounts after your death. Facebook To add a legacy contact or ensure your page is memorialised, go to Facebook help page for details www.facebook. com/help/991335594313139/ ?helpref=hc_fnav Google To set up a rule for your account to be managed when it becomes inactive, go to the Google Inactive Account Manager page https://support.google. com/accounts/answer/ 3036546?hl=en
Become a volunteer for your community
VALUABLE SUPPORT: An Able Australia volunteer shares coffee with a senior.
DID you know you can make an important contribution to your local community by becoming a volunteer? Volunteering provides personal satisfaction, can help develop and maintain life-long skills and provides a rare opportunity to give something back to the local community. Best of all, volunteering creates a range of opportunities to meet new people, making it a fun and
Retired and looking to give something back to your community? Able Australia is one of our region’s leading providers of community transport services for senior citizens and people with a disability. However we can’t do it alone. We need volunteer drivers, activity assistants and bookings officers to assist our most vulnerable community members. Volunteering is a great way to give something back, meet new people and have fun.
For information call 1300 780 233 or visit www.ableaustralia.org.au. Follow us on
interactive way to build your social network. Able Australia provides a wide range of transport solutions for older people, people with a disability and disadvantaged members of the community. However without the support of volunteers, many of the core programs and events they run each year simply wouldn’t happen. “I am sure there are plenty of people in our
region who have recently retired but are still looking for something worthwhile to do to keep them occupied,” said Able Australia area manager Ann Adkins. “Community spirit is one of the many things that makes the Gold Coast so special and volunteering is one of the most enjoyable and socially rewarding ways to ensure that spirit stays strong.” Whether it be driving
people to and from appointments and community programs, assisting with community based activities or simply helping out with bookings and other administrative tasks, giving up just a little of your time can make a big difference to our community. If you can spare one day a week or more of your time, why not consider becoming a volunteer? For info visit ableaustralia.org.au or call 1300 780 233.
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34 Seniors Gold Coast
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GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
Heritage museum hosts open day Seniors will be admitted free on August 24 THE Gold Coast Hinterland Heritage Museum at Mudgeeraba will host a special open day on Thursday, August 24, to celebrate Seniors Week. Foundation member Wayne Baguley and his wife Judy will be among volunteers showing visitors around the historic attraction. Wayne had a hand in building the slab hut on site. “Two of our members put the frame up, the heavy stuff, and it sat there for a while,” he said. “I finished it off, something I really wanted to do. “The museum buildings were all part of subdivisions that were moved here. “The railway station was moved four times before we got it - it started out at Nerang.” Okey House was the first building on site. It was built in the early-1930s using timbers from the original Mudgeeraba Hotel, circa 1880, which was later named Hampshire Terrace Hotel in 1897. This house contains many household items as well as a dedicated costume HISTORY: Gold Coast Hinterland Heritage Museum volunteer Wayne Baguley demonstrates how hard life was in a slab hut. PHOTO: YVONNE GARDINER
room with clothing from circa 1860. The Spinners and Weavers Group will be displaying their skills on the veranda of Okey House at the open day. The Antique Auto Club will also stage a display in the grounds. Franklin House holds Albert Shire Council memorabilia with ’50s-style kitchen items, typewriters and sewing machines as well as many photos of pioneering places and families. Blacksmith tools as well as a packing shed and dairy items can be found in The Forge, and the Blokes Big Shed houses a buckboard from the Hardy family of Springbrook, built in 1912 and used for transporting cream cans as well as passengers, mail and freight. “We’re preserving the history of the area. We’re very fortunate with the locals giving us things,” Wayne said. “Nearly everything has been donated.” The museum will be open from 10am to 2pm on August 24. Seniors are admitted free for the day while adult admission is $5. Devonshire morning tea will be available from 10am to noon, also free for seniors. The museum is located in the Mudgeeraba Heritage Centre, 238 Mudgeeraba Road, Mudgeeraba. Inquiries to president, Joan Rudd on 5578 1424.
Gold Coast Gardening Expo sets to bloom this spring
PLANTS | ORGANIC GARDENING | BOTANICAL ART | COMMUNITY GARDENS | SUSTAINABLE LIVING | BACKYARD CRITTERS | WORKSHOPS | FOOD & ENTERTAINMENT
Come and hear from expert gardeners
Costa Georgiadis, Phil Dudman and Claire Bickle.
THE Gold Coast’s biggest gardening expo, the Botanical Bazaar is back by popular demand and will again be supported by Tropical Fruit World. On Sunday, September 3, the Botanical Bazaar will be blooming in its new 13-hectare home at the Country Paradise Parklands in Nerang. With celebrity gardens, more than 80 green inspired exhibitors, interactive workshops and kid’s activities, the Bazaar is expected to be a drawcard for thousands of nature lovers. Costa Georgiadis, best known as a presenter on ABC’s Gardening Australia TV program, and Gardening Australia Magazine chief horticultural editor Phil Dudman will sow the seeds about community and organic gardening. In addition, expert horticulturist Claire Bickle will talk about all things native gardening and botanical artist Julia-Rose will showcase stunning live masterpieces. There will be an array of plants
SOWING SEEDS: Costa Georgiadis is a presenter on ABC’s Gardening Australia TV program. PHOTO: BOTANICAL BAZAAR
from orchids to native, cottage to succulents, garden materials and supplies, aquaponics, hydroponics and vertical gardens, even exquisite botanical homewares for sale. Visitors will be able to learn everything they need to know about composting, buzzing bees, growing their own food, DIY self-watering garden beds and how to make their own cheese, plus walk through the large community gardens. A delicious variety of food offerings will be available, along with a brewer’s bar. It is all complemented by live and local tunes by
Mattie Barker and Mick McHugh. City of Gold Coast greening officer Saraya Robinson said the Bazaar would have something for everyone. “If you’re a keen gardener or have an interest in plants, a visit to the Botanical Bazaar event is a must. It will be a fantastic event with loads to see and do.” The Botanical Bazaar will be held at Country Paradise Parklands Nerang on Sunday, September 3, 9am–5pm with tickets from $5–$15. Avoid the queues and get your tickets online at botanicalbazaar.com.au.
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GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
Eligible Queenslanders encouraged to use rebates TREASURER and Acting Minister for Energy Curtis Pitt is encouraging eligible Queenslanders to make full use of the many concessions and rebates on offer to help with cost-of-living pressures. Mr Pitt said in response to cost-of-living pressures and the Queensland Productivity Commission’s findings, an additional $170 million was allocated in April to make Health Care Card holders and asylum seekers eligible for the current rebate. “Of the estimated 157,000 people who are eligible, fewer than 10% have so far taken up the rebate,” Mr Pitt said. “That means not enough Health Care Card holders know the rebate exists to help them, so we will be ramping up our push to ensure eligible Queenslanders know about the entitlement and encouraging them to apply. “This is one of the few times as Treasurer that I want to see money getting out the door, so I encourage seniors, Health Care Card holders and asylum seekers to contact their electricity retailers and apply for this concession. “This much-needed reform to the Electricity Rebate provides $340.85 assistance in 2017–18 for low-income
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households and any Health Care Card holder or asylum seeker who applies before December 31, 2017, will get this assistance back-dated to January 1, 2017. “Also, Queensland Seniors Card, Pensioner Concession Card and Department of Veterans Affairs (Gold Card) holders will continue to be eligible for the rebate. “The Palaszczuk government understands the pressure electricity prices has on Queenslanders and that is why we’ve invested $1.16 billion through our Powering Queensland Plan to put downward pressure on electricity costs for consumers. This includes $770 million to slash the expected price increase for
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Queenslanders by more than half. “It means we have the lowest retail price increase of all mainland states, 3.3% compared to around 10–20% in other states, and also means over the term of our government average prices for households have increased an average of just 1.9% per year compared to 43% over the term of the LNP government. “The Palaszczuk government has also improved
protections for vulnerable customers. Early this year we streamlined the application process for the Home Energy Emergency Assistance Scheme,
❝
Of the estimated 157,000 people who are eligible, fewer than 10% have so far taken up the rebate.
— Treasurer Curtis Pitt
allowing more customers experiencing financial hardship to access emergency assistance and avoid potential disconnection. “This scheme provides low-income households experiencing an emergency or crisis up to $720 once every two years towards their energy debt.” To apply for this assistance or find out more, customers should talk to their energy retailer. The Palaszczuk government offers a range of assistance from property concessions to medical assistance and help to cover education costs. For details on electricity rebates and eligibility criteria visit www.qld.gov. au/community/cost-of-living-support/ electricity- gas-rebates.
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GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
Community HOW TO SUBMIT NOTICES TO ALLOW for readers’ requests for the publication of more neighbourhood news, please keep notices short and to the point (100 word maximum). If you would like to submit a photo, please ensure it is at least 180dpi with faces in a nice and bright setting. Deadline for the September issue is August 30. Email Nicky or Chris at community notes@seniors newspaper.com.au.
YOU’RE NEVER ALONE WITH THE NEVER ALONERS
IF YOU are looking for a morning of fun, friendship and a great program of entertainment, you can’t go past the Never Alone Friendship Centre. For almost seven years, the Centre has been catering for our community, ensuring those who come along get great value for their $3. Meeting every Wednesday, 9am till noon at the Masonic Hall in First Ave, Burleigh Heads, there is a variety of activities sure to keep people coming back week after week. It is a great morning tea and a chance to chat and meet new friends, be entertained by guest artists, listen to an interesting guest speaker, and maybe enjoy a barbecue or an occasional outing. Currently the centre is working in conjunction with Burleigh Senior Citizens and the council , arranging a concert featuring the Brisbane Army Band to celebrate Seniors Week. Watch for the details. If you would like more information, call Ailsa on 0424 449 446 or Neville on 5562 2993.
VIEW CLUBS ■ BURLEIGH PALM BEACH
MEMBERS donned their red and green outfits to celebrate the Christmas spirit at their July meeting. The next meeting of the Burleigh Palm Beach VIEW Club will be held on Tuesday, August 15, at 10am at Treetops Tavern,
Local members represent Australia in Brazil
only $3. Paying cash prizes 1st, 2nd and 3rd. Come along and have a fun day, 1.30–3.30pm (12.30–2.30pm in daylight saving time). Phone 5536 5618 or 0410 810 750 for more information.
PROBUS CLUBS ■ NORTH GOLD COAST
Gold Coast Shuffleboard club members (from left) Marj Govett, Ian Reiher, Pauline Hoare, John Korevaar and Shirley Korevaar.
West Burleigh. VIEW Clubs, which stands for Voice, Interests and Education of Women, support the work of the Smith Family in helping disadvantaged Australian schoolchildren succeed in their education. Funds raised this winter will help nearly 10,000 children in need across a range of learning support programs. New members are always welcome at this friendly club. For further information, please call Ros on 5520 5821.
■ ROBINA
THE friendly ladies of the Robina VIEW Club meet on the first Wednesday of each month at 9.30am for a 10am start at the Robina Bowls Club, Ron Penhaligon Way, Robina. We have interesting guest speakers with morning tea, social days and outings. New members and guests are welcome. For more information please contact Jennifer on 0408 005 458.
■ SOUTHPORT DAY
OUR next meeting will be held at the Southport Yacht Club on Wednesday, August 16. The day will commence at 11.30am for a noon start and will include a delicious lunch overlooking the magnificent Broadwater. This month our guest speaker is Jenni Maffey from Orange Sky Laundry, a wonderful organisation providing services for the
homeless. Please contact Robin on 5537 4593 if you would like to join us. New members and visitors are always welcome.
■ SURFERS PARADISE
OUR monthly meetings are held on the second Tuesday of each month at the Southport Golf Club. Meeting for lunch at noon with an interesting guest speaker. New members are most welcome. For an opportunity to meet new friends and join in our social activities contact Felicity on 5679 0226. Examples of outings are Ashmore Steak House for partners and friends dinner on September 1, coach trip to Calypso Bay on September 26, Portofino fashion parade, Church Hall Isle of Capri on October 12, and on October 19 we have the Spotlight Theatre Les Miserables. And many more including a Melbourne Cup luncheon and buffet breakfast at Southport Yacht Club.
GOLD COAST BRIDGE CLUB
BEGINNERS lessons commence on Monday, September 4, 9.30–11.30am for six weeks. Our experienced teachers will also show you how to brush up your bridge skills or learn new ones. We provide classes and coaching at all levels
and conduct bridge sessions six days and two nights a week. Join “the friendly club” and meet interesting people from all walks of life. Take part in our many social occasions. For more information contact Cecily or Lynley on 5538 3112 or 0418 984 856.
QCWA COOMERA BRANCH
THE annual meeting is always a highly enjoyable event in our branch, with federal and state politicians, Gold Coast City councillors and members from other branches all demonstrating their high level of support for the CWA. Apart from the “usual” fundraising for organisations such as rural fire brigades, this year our branch made teddies and trauma dolls to support children in hospitals, kits for survivors of domestic violence, clothing for premature babies, beanies for oncology wards, knee rugs for residents of nursing homes, birthing kits for women in Papua New Guinea... the list just goes on and on. Our Facebook page has more detail and photographs. The next meeting is on Wednesday, September 13, at 161 Maudsland Rd, Oxenford, starting at 9.15am. After the business is taken care of, we share lunch and a chat, and would love to
see you. Hall bookings: 0456 625 776.
GOLD COAST & HINTERLAND HISTORICAL MUSEUM
IF YOU are looking for something to do on a Sunday why not visit the Gold Coast and Hinterland Historical Museum situated at 8 Elliott St, Surfers Paradise (just off Bundall Rd near the Ashmore Rd intersection). You will be surprised and delighted by the extensive grounds and collection of buildings containing memorabilia from yesteryear, farm equipment and tools, equipment from the Southport Cable station, Aboriginal artefacts, a large photographic display of early days on the Coast and Hinterland and much more. You can be guided by friendly volunteers or wander at your leisure and enjoy a picnic under the beautiful trees. The museum is open from 10am–3pm on Sundays and entry is by donation. It can also be open by appointment for schools and community groups. For further information contact Colleen on 5529 1962.
SOUTH TWEED SOCIAL EUCHRE CLUB
WE PLAY every Tuesday afternoon at South Tweed Sports Club. Entry fee is
LOOKING for a new and progressive club with a young and dynamic membership? Join the North Gold Coast Probus Club. We are open to membership; both men and women are welcome. We meet the first Monday of every month at the Sanctuary Cove Country Club. Our activities calendar is varied, exciting and offers something for everyone. Join us for coffee and cake and meet some of our fabulous, and raring to go, members. Phone David on 5514 2196 for details.
■ SORRENTO
WE HAVE interesting speakers, outings, lunches and coffee mornings. We are a fast-growing mixed club. Meetings are held at the Southport Bowls Club on the second Thursday of every month at 10am. Come and join us. Contact: Doreen on 5526 6126.
■ COOMERA VALLEY
WE ARE a club for retired and semi-retired men and women that meets on the second Wednesday of the month, at 9.30am for 10am start with guest speaker and morning tea. The club meets at the Holy Rood Church Hall, cnr Old Tamborine Rd and Tamborine-Oxenford Rd, Oxenford, and enjoys outings to theatres, trips to interesting places, dining out and picnics. Visitors and prospective members are most welcome. Contact John Woodlock on 0421 074 491.
■ HOLLYWELL
WE WISH to advise that all future meetings will be held at Paradise Point Bowls Club – cnr Thrush Ave and Sunbird Ave. Meetings commence at CONTINUED ON PAGE 37
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GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE FROM PAGE 36
10am on the second Tuesday of each month. The next meeting will be on September 12. Visitors are most welcome. Please phone Jessie on 5577 4768 or Bronwen on 5537 1342.
Early festive celebrations
■ RUNAWAY BAY
WE ARE a non-profit making club operating to promote fun, friendship and fellowship in our community. If you are interested in making new friends and joining us to enjoy guest speakers, lunches and outings, the club will be holding its next meeting on Monday, August 21, at the Paradise Point Bowls Club cnr Thrush and Sunbird Aves. The meeting will start at 10am. There will be an interesting guest speaker. All members and new friends are welcome to attend. Our next bus trip on Tuesday, September 19, will be to Toowoomba for the Flower Festival. Those interested, including visitors, can contact on Noel 5564 2231 or other inquiries to Warren on 5514 0234.
of Australia entertains with a monthly musical afternoon at the Maher Senior Citizens Hall at Matilda St, Burleigh Heads, on the third Sunday of every month starting at 2pm. There is an interval with afternoon tea provided. We aim to provide a wonderful musical afternoon and a chance to meet new friends. Cost is $10 for visitors and $7 for members. For information phone Shirley on 0419 652 746 or visit tosagoldcoast.net.
■ BURLEIGH WATERS
GOLD COAST CITY JAZZ CLUB
GENERAL meetings are held on the third Monday of each month. Our July outing was a Christmas in July lunch at Palmer Colonial Golf Club and at our last meeting Troy Archer told us how Robina Shopping Centre is continuing to develop. Retired or semi-retired men are invited to join us at club meetings, 10am on the third Monday of each month at Burleigh Waters Community Centre, 131 Christine Ave. Nominally a men’s club, but wives are very welcome to share the club’s fellowship, friendship and fun at all club meetings and outings. Contact: Brian on 5520 6332 or John 5520 6661.
PALS
NEW to the Gold Coast or a senior resident looking for social activities? Join us for weekly barbecues, picnics, theatre, restaurants and outings at various locations around the Gold Coast. Singles and couples welcome. Our club is called PALS and we look forward to meeting you. Contact Vicky on 0412 783 907.
TOSA
THE Gold Coast branch of the Theatre Organ Society
Members of the Burleigh Palm Beach VIEW Club at their recent Christmas in July luncheon.
MICHELLE and the Jazz Kings will perform on Monday, August 21. Michelle is a sensational jazz vocalist currently living in Kuala Lumpur. Her repertoire consists of jazz standards, rhythm and blues, rock, country, blues and retro. Shows start at 7pm. Members $10 and non-members $15. Meals available. Southport Bowls Club, Marine Pde, Southport. For bookings phone 5531 2626 or 0419 658 983.
LOGAN & DISTRICT ORCHID SOCIETY ANNUAL SHOW
OUR show will be held on Saturday, August 27, from 8.30am–4pm and Sunday, August 28, from 8.30am–2pm. New venue – Springwood Road State School, 94–120 Springwood Rd, Springwood. Wheelchair friendly with plenty of parking, public transport bus nearby. Entry only $4.
THE EMBROIDERERS GUILD OF QLD
OUR Southport branch will be holding the Pleasure of Stitching Exhibition on Friday, October 6, and Saturday, October 7, from 10am–4pm at Dr Corbett House, Owen Park, Mick
confidence, to think on your feet and be provided with constructive feedback. Meetings every Tuesday morning 9.30–11.30am at 17 Applecross Way, Elanora. Meet in the Robinson Hall next to the Coffee Shop. You are welcome as our guest, as the first three visits are complementary. Phone Norma on 5534 3270 or Tuti via email: t.aulia14@gmail.com.
HOME SUPPORT WORKSHOP
WE ARE holding our annual Golden Hearts Luncheon on September 8 at 11.30am. Cost is $55 at the Southport Yacht Club. We are raising funds for the Hear and Say Centre, which teaches children who are deaf to hear, listen and speak. We are also having a fashion parade and a guest speaker from Hear and Say talking about the centre. Contact Beth on 0419 775 832 or email qigoldcoast@hotmail. com.
FREE carers workshop on Monday, August 28, in Arundel. The Carers @ Home Support Workshop is for one day from 9.30am–3.30pm. Do you care for a loved one in the home? We are holding a one-day workshop with tips on how to care in the home, information on support services available, dealing with carer stress and isolation, medications, nutrition tips and much more. Free on-site respite available in our Living Well day respite centre to enable carers to attend while we care for your loved one (some conditions apply). Lunch provided at no cost. Funded by CRCC respite service. Provided by The Hopewell Centre. Bookings essential: Julie Howe on 0422 191 146 or email: livingwell@ hopewell.org.au.
END OF LIFE CHOICES
GOLD COAST WINE AND FOOD SOCIETY
Vievers Way (off Queen St, Southport). Morning and afternoon tea available, trading table and raffle, Free entry, all welcome.
THE QUOTA INTERNATIONAL OF GOLD COAST INC.
VOLUNTARY euthanasia options are discussed at meetings held quarterly on the Gold Coast. Next meeting is on Wednesday, August 16, which will be Dr Philip Nitschke’s public meeting and workshop starting at 11am. For more information phone Elaine on 5580 8215.
SPINAL LIFE AUSTRALIA
OUR Gold Coast Post Polio Network meets at 10.30am on the second Monday of the month at Treetops Tavern, 7 Executive Drive, Burleigh Waters. Call the facilitator Lyn on 0448 206 856 or Joan on 0413 178 073 for further information and venue location.
TOASTMASTERS CLUB
COME in and join us to improve your public speaking and leadership skills at The Uniting Toastmasters Club. Learn how to speak with
MEMBERS enjoyed a casual winter luncheon at the View Cafe, Hinze Dam, recently. We have 30 mixed members and six functions each year, normally luncheons. Members of Australian Wine and Food Society, you and your partner are most welcome to contact us and/or attend a function. For more information: Barbara Mathieson at PO Box 1289, Southport, Qld 4215, phone 5531 4951 or via email: b.mathies@ bigpond.com.au.
SOLACE
WE ARE an organisation for people grieving the loss of a partner and meet every second and fourth Wednesday at 10.30am at Broadbeach Senior Citizens Centre, TE Peters Dr, Broadbeach. For more information phone Betty on 5580 7034.
GOLD COAST SHUFFLEBOARD CLUB
FREE 4 SALE CLASSIES You can submit (one) item each month and write up to 20 words. Items for sale must not exceed $500. Post to Gold Coast Seniors Free 4 Sale, PO Box 56, Maroochydore, QLD, 4558 or email free4sale@seniors newspaper.com.au. ABORIGINAL PAINTING The Tree of Life. 90cm x 90cm, artist is Lesley Stanley. $500. Ph 5597 6649 (evenings). Benowa. COMODE CHAIR, metal and vinyl construction, excellent condition. $75 ONO. Ph 0403 566 855. Southport. COMPUTER TOWER Windows XP DVD burner, flat-screen monitor, internet connected, all works well. $75. Ph 5524 7025. Banora Point. CURTAINS, colourful, good cond. suit lounge/family room – includes linings, ties, hooks, five scatter GOLD Coast Shuffleboard Club members Marj Govett (83) her brother Ian Reiher (82), John and Shirley Korevaar and Pauline Hoare represented Australia in July at the 36th International Shuffleboard Tournament in Rio de Janeiro, Brazil. It was Marj and Ian’s 14th ISA tournament, John and Shirley’s 7th and Pauline’s 6th. The other tournaments have been in the USA, Canada, Germany and two in Australia. Shuffleboard is unique to the Gold Coast, only being played at Elanora and Coolangatta. It is a great outdoor court sport that can be played by all equally enjoying great company and exercising the mind and body. Come along and give it a try. Call Fay on 5575 9203.
VOLUNTEERS REQUIRED
MARINE Rescue Point Danger requires volunteers with opportunities for positions in marine operations, communications and other areas of opportunity. To discuss contact UC Glenda on 5536 9333.
TWIN TOWNS AND DISTRICT GARDEN CLUB
WE WELCOME members and guests to our monthly meetings which are held
cushions – 240cm x 365cm x 2. $200. Ph 0428 155 515. Pick up Robina. FREEZER, Westinghouse 200-litre. Bought brand new and used for only one year. Asking price $290 (neg). PH 0434 184 544. Merrimac. FRIDGE, Westinghouse 510-litre stainless steel, bottom mount, g.c. $300. Ph 0400 461 071. Tweed Heads. LEATHER SUIT, ladies, size 12, black, fully lined, zipper jacket plus blouse. Good condition. $100. Ph 5510 8435. Hope Island. MOBILE PHONE DAKOTA, 3G Seniors “old style” mobile with keyboard. Locked to Vodafone. As new. $40ono. Ph 5577 1815. Coombabah. REFRIGERATOR, Hisense 230-litre, 20 months old. Very good condition. $75. Ph 0412 137 455. Robina. on the second Monday of the month at the South Tweed Sports Club in the downstairs auditorium, 4 Minjungbal Dr, South Tweed Heads. Phone 0412 638 373. Our August guest speaker is Earthlife soil balancing made easy. Doors open 8.30am. The annual Flower and Garden Show is on Saturday, September 16, from 8.30am–2.30pm. Entry $3. Prizes, raffles and workshops. Exhibits accepted on Friday, September 15, between 2.30 and 5.30pm with judging at 6.30pm. Tweed Shire Civic Centre, Brett St. Phone 5524 4274 or email: ttgclub@gmail.com.
TWEED HOSPITAL AUXILIARY
THE Tweed Hospital Auxiliary will be holding its annual fete in the auditorium of the Tweed Heads Civic Centre, Cnr Wharfe and Brett Sts on Saturday, October 14. Donations can be left at the Auxiliary Gift Shop in the Tweed Hospital. Sale of tickets for the raffle to be drawn on the day of the fete are on sale at various locations around the Tweed now. Don’t forget that the auxiliary holds its regular bingo session at the Tweed Bowls Club every Sunday commencing at 1pm. All proceeds go towards purchasing equipment for the Tweed Hospital.
38 Seniors Gold Coast
seniorsnews.com.au Monday, August 14, 2017
GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
For the best in medical care
WHEN it comes to offering a great medical service in a convenient location at Burleigh Waters and Varsity lakes, the Lake Orr Family Medical Practice hits the target. The newly opened medical centre holds six modern GP consulting rooms, and a fully equipped treatment room with nursing support. They are centrally located in the southern Gold Coast, off Bermuda St, and provide quality medical services and personal care to the communities of Varsity Lakes, Robina, Mermaid Waters, Burleigh Waters, Clear Island Waters, Burleigh Heads and surrounding areas. Open seven days a week, weekdays 8am–6pm, Saturday 8am–noon, and Sunday noon–9pm by appointment, the centre also offers after-hours consultations by their in-house specialist GPs from 8am–10pm within the Varsity Lake area and home visits for elderly patients. The medical centre is also in partnership with Ocura Home Visit Service, which provides experienced home visiting GPs for patients who are unwell at home, or if you are registered with our medical centre at Lake Orr Drive we can cover your care 24/7 with our own GP service. You should still call 000 if you feel it is emergency.
We offer a wide range of medical advice and treatment including: ■ Allied health service – dietician, counselling, social service ■ Baby clinic ■ Adult and children family medical care ■ Preventative medicine including maintenance treatment of diabetes, heart conditions, high cholesterol, dementia, high blood pressure and migraine etc ■ Family planning, including vasectomies on Tuesdays ■ Men’s and women’s health ■ Skin cancer checks and removal of skin cancers on Tuesdays ■ Pre-employment health assessment and WorkCover needs ■ On-site audiology and hearing aid clinic ■ Assessment of obstructive sleep apnea ■ On-site physiotherapy ■ Pathology. The centre’s lead doctor is Dr Prajwal Kumar Das, an experienced GP from the UK who has extensive experience working in trauma and orthopaedics, is a member of Royal College of Physicians and Surgeons of Glasgow and achieved his MRCS Degree. Dr Das worked as a specialty doctor in accident and emergency in 10 different
PATIENT CARE: Lake Orr Family Practice offers bulkbilling and on-site blood tests.
accident and emergency departments across the UK before moving to Australia. He has also been trained as specialist GP with the Royal College of General Practitioners and achieved his MRCGP from London. Dr Das also completed further training in Australia and is now a Fellow of the Royal Australian College of General Practitioners (FRACGP). Now working in general practice here in Australia, he retains a strong interest in minor surgery and musculoskeletal medicine. He also has experience in ophthalmology, psychiatry, pediatrics, and diabetes treatment as part of his UK GP training. Dr Das has proved to have been a popular GP to his patients and students
throughout his career. Dr Fox is an experienced GP from the UK. He can also do cosmetic injecting and skin surgery as an additional qualification. He is also qualified to carry out vasectomies. Dr Shanti will join the practice in coming months. She is mother of two and specialist GP from the UK and will relocate shortly with her skills in women’s health, allergy and dermatology Dr and Mrs Tun now signed up with Lake Orr Family Practice. They are both specialist GPs relocating from the UK and decided to choose Lake Orr Family Practice as their final settlement in their career. Lake Orr Family Practice is an affiliated teaching practice with Bond and Griffith University for medical students’ placement. Dr Das and Dr Fox are both trainers with GPTQ for training new GPs. The Lake Orr Family Medical Practice is proudly affiliated with the Yarrabilba Health Hub and Pioneer Health Logan Village, and starting two other medical centres on the southern Gold Coast in the next 12 months To get in touch, phone 5628 2828 or email reception@lakeorrfamilypractice. com.au. Bookings can also be made online at www.lakeorrfamilypractice. com.au.
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Gold Coast
Monday, August 14, 2017 seniorsnews.com.au
Seniors 39
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40 Seniors Gold Coast
seniorsnews.com.au Monday, August 14, 2017
GOLD COAST SENIORS WEEK 2017 IS PROUDLY SUPPORTED BY LENDLEASE
Dream living can be a reality
Serene Living... where the sky’s the limit
MAKE THE MOVE: Serene Luxury Retirement Living offers vertical living options.
WHY choose Vertical Living? Vertical living options in resort style apartments offer significant functionality, accessibility and advantages unparalleled in traditional retirement communities. Imagine the ability to live in a prime location central to all amenities that would otherwise be unaffordable. That dream is a reality. At Serene Living, you are walking distance to Coolangatta, voted one of Australia’s best beaches for 2017, and only 50 metres from the stunning Tweed River. Fenton M. Norrie, Director Of Serene Living, sums up the benefits of vertical villages: “Where else on a retirement budget could you live in a beautiful, modern new home with such spectacular views, in the heart of a vibrant beach city with shops, entertainment, sports clubs, and the best nature has to offer, all on your doorstep. You no longer have to sacrifice some of your must-haves when choosing a place to retire. Garden and pool upkeep, cumbersome stairs and out of pocket expenses to maintain an older property are just some of the things vertical living
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This leaves you more time and money to focus on what really matters. eliminates. “This leaves you more time and money to focus on what really matters – having fun, socialising with new friends, staying fit and healthy or indulging in those travel whims that go hand in hand with turn-key living”. The vertical living experience at Serene Living not only allows you immediate proximity to every service and convenience imaginable, but with on-site staff 24 hours a day, emergency options and security, you can be assured you are in good hands should the need ever arise. You and your family have peace of mind that access to home care, courtesy transport and the largest social, exercise and activities calendar on the coast, is all literally at your front door. You’ll wish you had made the move sooner.
Gold Coast
Monday, August 14, 2017 seniorsnews.com.au
Seniors 41
Travel
10 TRAVEL author Ann Rickard gives us her top ten reasons to love the south of France in summer, a place she returns to year after year. The climate: The south has 300 days of sunshine a year, with average summer temperatures in the high 20s, early 30s. You’d have to be unlucky to visit in summer and not be bathed in sunshine. The language: Is there another language in the world that sounds so gorgeous? You’ll enjoy just being surrounded by its lyrical loveliness. Within a day of a visit you’ll be chorusing ‘bonjour’ and ‘merci’ to everyone you encounter. The countryside: Smiling yellow sunflowers at every turn, lovely leafy plane trees lining back roads, mauve fields of lavender shimmering in the sun, red poppies dancing on the roadside and endless rows of lush grapevines… Happiness everywhere and reassurance you are in the south of France. The wine: It’s very good and super cheap. Supermarket shelves are stacked with wines with labels that bring to mind regions you have only dreamt about. We love buying wine from the co-operatives in the countryside, where the wine is pumped straight from a vat into a container, just as you would pump petrol into your car. For just a few euros you can fill your container with five litres of good stuff. The dining: It is difficult to find a dud meal in France, even in the most modest
reasons to love the south of France
OUI OUI: The south of France is a multi-sensory delight that begins with the stunning azure water and spreads to the most delectable tables of food and wine.
establishments. The French love local produce cooked without fuss, vegetables take centre stage, and the excellent bread is free and keeps coming throughout each meal. Most bistros and cafes have pix fixe menus of three courses at reasonable cost, which means you know what you’ll pay before you eat, and the house wine by the pichet (jug) barely adds to
the cost. The towns and villages: Some of the prettiest villages in the country are found in the south, from the rocky spectacle of Gordes and Les Baux to the leafy charm of St Remy and the red-earth vibrancy of Roussillon. Then there are the towns of Avignon with its grand and gothic Palais des Papes (where the popes lived during the 14th
century), and the Roman amphitheatres in Nimes and Arles. L’isle sur la Sorgue is called the Venice of Provence for its many canals and waterways. In smaller villages such as Menerbes and Bonnieux, the petanque players will put you right in the heart of Peter Mayle (A Year in Provence) country. The cheese. Oui, sil vous
plait. With more varieties than there are days in the year and every region having its own varieties, you’ll be in a cheese frenzy. Start with the familiar – a soft camembert, a runny brie – and build up to daring varieties with names you can’t pronounce (try a munster and then a sainte nectaire, followed by a roquefort. Better still, set a goal to try a new-to-you cheese every day of your visit. The history: The Romans swept through much of France 2000 years ago and left a legacy that exists in many parts of the countryside today. A standout is the three-tiered Pont du Gard, the ancient aqueduct the Romans built to carry water from a spring in Uzes to Nimes 50km away – an engineering marvel that astounds. The patisseries: Even if you don’t own a sweet tooth, you will love standing at the window of any patisserie in any town or village. Almond croissants, macrons, pain au chocolat, mille-feuille, tart-tatine, citron and strawberry tarts… the pastries are displayed as though they were precious jewels. Give in. Don’t even try to resist. The beaches, the glam: While we have some of the best beaches in the world in Australia, it doesn’t hurt to be so close to names that send tingles up the spine: Nice, St Tropez, Villefranche, Cap Ferrat… You don’t have to say another thing. Read more of Ann’s musing at www.annrickard.com.
Congratulations to our Winners Last Month we chatted to Troy Cassar-Daley to get his take on ageing. To celebrate, we gave away three copies of Troy’s latest album, “Things I Carry Around”. Our 3 winners were: Marion Hempfing Shirley Harris Peter Clout
Visit www.seniorsnews.com.au for more information. Wellbeing + Travel + living + Money
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Congratulations to our three winners! Stay tuned for more competitions in Seniors Newspaper and on our Website!
42 Seniors Gold Coast
seniorsnews.com.au Monday, August 14, 2017
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Monday, August 14, 2017 seniorsnews.com.au
Travel
Gold Coast
Seniors 43
Small coast town with lots of style
Phil Hawkes discovers that Kiama on the NSW South Coast has more than just a blowhole. THERE was a time, not long ago, when Kiama on the NSW South Coast was a place known for its famous blowhole plus the camping ground with ocean views, and not much else. I remember those days spent with assorted relatives quite well, including the old cinema where we would roll Jaffas down the wooden aisle unconcerned about the noise… or the waste. What a change has taken place… and yet it hasn’t. Kiama is still a small coastal town, unlike Nowra which has succumbed to the inevitability of traffic congestion, shopping malls and industrial precincts. Kiama still has that authentic “village” feel, which is often what tree changers are looking for, with a really cool bookshop and more recently, a raft of new cafés springing to life. Popular for great coffee are the Penny Whistler café below the Sebel Hotel; The Brooding Italian (should that read Brewding?); Hungry Monkey; and the Little Blowhole Art Bar, a terrific spot for art, food, and yes, coffee. These little gems go to illustrate not only a growing-up Kiama, but an entire coastal district with much to offer visitors. Just further down the coast are smaller villages like Gerroa and Berry, which the Pacific Highway is about to bypass, which
means they’ll hopefully retain their old-style character and charm. It’s the restaurant scene which has also changed… for the better. Forget the Chiko Rolls and Pluto Pups and think creative cuisine from chefs trained in the Big Smoke, bringing their skills to the regions. Take a restaurant like South on Albany in Berry, for example, where John and Sonia escaped to a few years ago and now command a loyal local following as well as knowledgeable Sydneysiders. South on Albany is a classic case of combining modern Australian tastes with fresh local produce and wines. Similarly there’s Blue Swimmer at Gerroa, the name presumably referring to crustaceans rather than the winter surfing crowd. This is rather oddly located in a suburban street close to the river, a restored old house with a cosy ambience much beloved by Gerroans and the black-clad city crowd. As you’d expect, seafood reigns here and also some great veggie choices created by chef Lauren Brown. All very on-trend. Where to stay in the area? Big changes there, too. In addition to the famous camping ground on the Kiama headland and various oceanfront cabins and guest houses from the past, plus the usual assortment of motels and hotels, there’s a new kid on the block… nine kilometres away at
Jamberoo. It’s “new”, in the sense that it’s a beautifully restored and furnished country house called Terragong which dates back to 1858 and now operates as a classy B&B. The owners, Darryl and Simon have impeccable taste and eyes for detail… the four guest suites have every mod con including heated bathroom flooring, and Simon’s hearty breakfasts are legendary. This is country living at its finest, in a house with so much fascinating history in the most pleasant surroundings. Definitely worth more than a one night stand, if you can… you won’t want to leave. There’s another aspect of Kiama that is worth mentioning, and experiencing… the Kiama Coast Walk. If you have legs that can do more than push a supermarket trolley, this walk will tick all the boxes for views, fresh air, and a sense of achievement. The full walk is 22 km, from Minnamurra River to Werri Lagoon, but is divided into stages and can be done over several days of sheer clifftop enjoyment. Whether you’re a blowhole tragic or not (and frankly, if you’ve seen one, you’ve seen them all), Kiama is worth the two-hour car trip or train from Sydney just to see how an old coastal village has managed to retain its natural charms with a modern touch. www.kiama.com.au www.visitnsw.com.au The writer was a guest of Destination NSW.
STYLE AND CLASS: This restored and beautifully furnished countryhouse that dates back to 1858, now operates as a B&B called Terragong. PHOTO: CRAIG POWELL
The Little Blowhole Art Bar is a terrific spot for art, food and a beverage.
44 Seniors Gold Coast
seniorsnews.com.au Monday, August 14, 2017
Travel
Monday, August 14, 2017 seniorsnews.com.au
Gold Coast
Seniors 45
Sustainability in bella Italia AN ESTIMATED 52 million foreign tourists travelled to Italy in 2016. Italy hosts the most UNESCO World Heritage Sites in the world and even the “cucina italiana” – as one of the most influential kitchens worldwide – was honoured with the title world heritage. Italy is synonymous with pasta, pesto, antipasti, dolce vita, extra-virgin olive oil, exquisite coffee, cheese and wine. The slow-food movement was established in Italy already in the 1980s as a counterpoint to fast food, focussing on organic and regional products with respect for dolce vita. Many green and eco-friendly projects in rural and urban areas demonstrate these sustainable ways of thinking and acting. These are reasons enough to spend an eco-friendly holiday in Italy and to take a sustainable souvenir back home. Green tourism in the olive grove The Agriturismo L’Adagio is an old and lovely restored oil mill
located in the middle of olive groves in Badalucca in Liguria, close to the Ligurian Sea. For decades the L’Adagio has specialised in the sustainable production of olive oil products using every part of the olive. The L’Adagio teaching farm gives students and children an understanding of the production of olive oil and the origin of local organic food, while the luxurious beauty and spa area uses products made of olive oil in-house. The scent of history When travelling to the region Parma in Italy, you should definitely make a stop in the Negrotti Drogheria in Fidenzia. For many years now, Negrotti has selected the best sustainable and organic specialities and delicacies from the region. The furniture is still the same as in 1890. The long counter reflects the old history and welcomes guests in a familiar atmosphere – a shopping experience like in grandmother’s time. The Drogheria shows how traditions can be preserved and transferred
HOME: The small village of Borgomaro.
into the modern world. Feeling at home in the Albergo Diffuso The eco-friendly Hotel Relais del Maro is an Albergo Diffuso with a main building located in the middle of the small village Borgomaro and three historic buildings in the village. Instead of building a new hotel, the owner family Scalambrin decided to use and restore houses in the small village. Guests staying at Relais del Maro can chose to stay in the main building or in the houses in the small village among the villagers, feeling like a local without intervening
PHOTO: LUCA PATELLI
in nature, environment, culture and local community. Ecological land of plenty Fattoria La Vialla is a family-run organic farm located in Tuscany and a must-visit for sustainable connoisseurs. The farm produces and sells original and high-quality organic and biodynamic Italian food and wine. Pioneers in green and sustainable agriculture The organic herb farm Pflegerhof in South Tyrol offers Italian herbs – perfect as a souvenir. Since 1982, all products, like herbs, teas, spices and cosmetics, are
organically produced from the seed up to the final product. Therefore the farm owners are pioneers in green and sustainable agriculture in South Tyrol. The care and protection of the environment by applying the rules of organic farming are the fundamental principles of the Pflegerhof. Tradition and history in South Tyrol Surrounded by the picturesque landscape of South Tyrol, the Josephus unites a luxurious alpine lodge with apartments for a relaxing green vacation. During the restoration of the house, attention was paid to maintaining but newly interpreting the old and farming style. The owners see themselves as a connection between the inhabitants of the mountain region and the guests, offering insight into the culture, tradition and history of the Schnalstal in South Tyrol while maintaining the untouched nature of the region. Sustainable in the fashion capital The Hotel Milano Scala, located in the centre of Milano, is proof that green
and eco-friendly accommodations are not only to be found in rural areas but also in big cities. It was opened in 2010 as the first zero-emission hotel in the fashion capital and meets the highest energy-efficiency standards. No CO2 emissions will be released into the atmosphere during a guest’s stay. Another green city hotel in Milan is Starhotels E.c.ho. The first ecological hotel of the Italian group brings eco-chic to Italy’s fashion capital and is the best example of the group’s effort to reduce its environmental impact while providing an unforgettable and natural experience of ecoresponsibility for guests. The highest energy standards are met and water is not only conscientiously used but also reused. For breakfast and at the in-house restaurant you will find a wide selection of organic food. A partnership with Eataly also ensures a close relationship with producers and that all ingredients are regionally sourced.
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46 Seniors Gold Coast
Travel
seniorsnews.com.au Monday, August 14, 2017
Get up close with wildlife
The male white lion. PHOTO: SHIRLEY SINCLAIR
buffet away from the strange creatures sitting down to an a la carte lunch. But unlike most stars of the show, they don’t mind when we turn into animal paparazzi on the hunt and
Shirley Sinclair
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start shooting in their direction. In fact, they pay us little heed. We have only just checked in to Sanbona Wildlife Reserve in South Africa’s Barrydale district when a steady procession of giraffes and their closest zebra companions come up to the thorny acacia trees just past the resort fence. They stay long enough for me to finish my pineapple and rooibos -infused chicken salad and then secure a bird’s-eye view from our Gondwana Lodge suite balcony. It is so natural for them but oh so foreign a lunchtime spectacle for Aussies. Little do we know that this will be the first of many once-in-a-lifetime, exhilarating experiences over the course of a three-night stay in the vast Little Karoo reserve, just three hours’ drive from Cape Town. The big five
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African animals (rhino, leopard, cheetah, lion and Cape buffalo) all call Sanbona home. Our ranger guide Marco Fitchet tells us the animals are like London buses: you don’t see them for a while, but then they appear around every corner. And while the cheetahs and leopards prove his point by remaining elusive, we are more than pleased with our haul of memories over the course of six morning and afternoon safaris that include night spotlighting and a cruise on the large man-made dam inhabited by hippos. Greatest of all for me is the sight of a male white lion walking so close beside me as I sit in an open-air safari vehicle that I can hear his panting. We find his mate and the rest of the tawny and white lion pride relaxing in shade a little further away. They barely acknowledge our presence, at a safe distance, before rolling over and going back to their naps. In three full days, we mark off plenty of other birds, flora and fauna from the Sanbona indigenous species checklist. Among the animals we encounter are: Chacma baboons crossing the road into dense shrubs; cheeky dassie (African rodent and relative of the elephant) near the dam; regal oryx with their straight antlers; majestic eland; a new container of kudo springing to freedom, and a large grey mongoose darting in and out of rocks near the hippos’ dam.
We marvel at the grand herd of elephants, pounding the ground slowly but determinedly in front of us (and looking much more threatening than I ever imagined), as they make their way up from the waterhole. No one can prepare us for the sight of a nonchalant crash of rhinos (mum, dad and baby) by the side of the road, only metres away, or the sadness of a lonely hippopotamus forced to live in a small watering hole after being harassed by other males. We observe the baboon telegraph springing into action on a ridge, warning of the male white lion’s approach. A wary ostrich checks out our strange four-wheeled “animal” from the top of a hill, and a red hartebeest keeps us in his sights as we move through the main entry gate. The black-backed jackal – a beautiful scavenger – appears to be on a mission but stops and turns just long enough for a photo of his beautiful colours. But while Sanbona, at the foot of the Warmwaterberg Mountains, is all about the animals, we are introduced to the most amazing, uniquely African landscapes across the 58,000ha park. From salt pans to semi-arid plains, a series of natural pyramids to a rocky knoll with a monkey-like face, the ancient landscapes are epic – big, bold and beautiful. The “Baboon Condos” –
caves in the cliff faces – glow red and orange in the afternoon sun. The reeds and grasses are ablaze in golden glory against midnight blue waters as we drink “sundowners” by the man-made dam. A visit to the upmarket tented lodge known as Dwyka (meaning “lioness” in the bushman’s language) is an unexpected treat as the rain falls around us. Greeted by hot chocolate, we regroup in the stylish communal lounge before a private tour of one of the luxury suites under canvas that come complete with private deck and heated spa bath. Our own family-friendly Gondwana Lodge is more than comfortable with a claw-foot bath and shower plus a veranda overlooking the Bellair Dam and Anysberg Mountains. As Sanbona Wildlife Reserve’s general manager Paul Vorster says, Sanbona allows visitors to experience this raw, untouched land and tranquil isolation as the San people would have seen it many years ago: “Sanbona imparts a sense of excitement at becoming aware of the various elements of conservation, knowing its intent for perpetuity, while being amazed by the untamed wildlife.” So the vision for Sanbona is to continue to celebrate its colourful history and create even more animal magnetism for its visitors. * The writer paid her own expenses.
Gold Coast
Monday, August 14, 2017 seniorsnews.com.au
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48 Seniors Gold Coast
seniorsnews.com.au Monday, August 14, 2017
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Wellbeing
Gold Coast
Seniors 49
No Gap Eye Surgery At The Eye Care Clinic, our eye surgeons and specialists care enough to see you as people, not just as someone with a problem. Dr. Svoboda and Dr. Lamont personally see you all the way through your procedure - right from the first visit till they are totally satisfied all is well. Nor does this high level of care mean that you are charged an arm and a leg. We actively work to keep the costs as low as possible, and provide services including age related macular degeneration, cataract surgery, glaucoma, lid tumours, diabetic eye disease, iritis, laser surgery, dry eyes and lid malpositions. Those who are insured also enjoy the cost saving benefit of our No Gap Policy. What’s more, there’s no need to travel out of the local area for the actual surgery as our surgeons operate in Tweed Heads. When you want someone that takes a sight better care of both you and your health, ask for The Eye Care Clinic. You’ll see we really do care.
Sleep a little easier tonight
ON the market this month is the newest small device technology to help the nearly two million Australians who struggle every night with chronic obstructive sleep apnoea. ResMed has launched the world’s smallest Continuous Positive Airway Pressure device, the AirMini, which weighs in at 300 grams. It’s being described as a discreet sleep therapy device which incorporates the proven CPAP technology into a portable, pocket-sized device. The unit joins the ResMed’s CPAP family of treatments for the condition. It uses innovative technology and is suitable for use at home and while on the go. Dan Alter lives a very active life and has had to carry with him a CPAP unit. The 66-year-old now has his hands on one of the new ResMed AirMini devices. “I’m really happy to be able to use the AirMini,” Mr Alter said. “I have been living with sleep apnoea for about 17 years, and as a keen traveller and motorcyclist,
I am so pleased to have access to a smaller, lightweight CPAP device that I can easily take on the road. “The fact that the AirMini syncs with my phone means I can analyse my sleeping patterns on a daily basis, which provides me with information on how I am managing my sleep apnoea. “It’s also a bonus that I won’t need to pack a separate travel suitcase just for the device.” Sunshine Coast University Hospital’s senior clinical measurement scientist Anita Brake describes the ResMed’s CPAP technology as the “gold standard” in sleep apnoea treatment. “It treats the obstructive sleep apnoea by preventing the collapse of the upper airway. It blows air through a mask. That pressure of the air holds the upper airway open; it splints open the tongue and the roof of the mouth.” Ms Blake said that some surgical procedures had also been trialled to
cure the condition or prevent it happening in the first place. The other treatment is a mandibular advancement splint, which is similar to a mouth guard. Sleep apnoea is where a person’s breathing is compromised during periods of time while they sleep. The person may have shallow breathing, or they may stop breathing completely. It’s comes in two forms; obstructive and central. “Obstructive sleep apnoea is caused by a physical obstruction of your upper airway,” Ms Brake said. “The tongue and roof of the mouth can collapse, making you shallow breath or block up your upper airway completely and make you stop breathing all together. “Central sleep apnoea is caused by a problem with the signal from the brain to the breathing muscles so that a person doesn’t try and take a breath, so their upper airway remains open, but they physically don’t try and breath.”
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50 Seniors Gold Coast
Wellbeing
seniorsnews.com.au Monday, August 14, 2017
Hyperbaric healing help
THEY enter the giant chamber one at a time. Each person picks their spot, grabs their ‘mask’ and settles in for the long haul – 14m straight down. The technician closes the large outer door, locks it in place and suddenly they’re away and diving, like Jacques Cousteau exploring the vastness of the oceans. But these divers won’t leave the first floor of The Wesley Centre for Hyperbaric Medicine, and their mission is a discovery of a different kind – one of personal recovery. And it’s one the hyperbaric team is confident they can help achieve, with “80%” of patients finding solace in the treatment. Most of the patients’ stories take a similar path – cancer and diabetic patients who continually suffer from the after-effects of their treatments, usually wounds and burns. Until they discover hyperbaric medicine. Hyperbaric treatment literally dug its roots from bridge construction in the
late 1800s, when compression chambers were used to stop men working in deep caissons from “developing the bends”. Then, in the 1960s, Dutch doctor Ita Boerema started using chambers and pure oxygen to perform complex heart surgery on small children. “(Boerema) made the link that by pressurising the body, it made the body more absorbent to the gas it was breathing,” Wesley Centre doctor Graeme Kay told Seniors News. “They also found that wounds were healing more quickly and from that, the link was made to diabetics and radiation injuries. “These injuries could be healed more quickly using hyperbaric oxygen to treat these people and get back to their normal life as quickly as possible.” But how does the process work? And why does it appeal to cancer and diabetic patients? The body’s healing mechanism is prompted by a chemical “trigger”, a drop in the oxygen tension in the skin which prompts
blood vessels to grow into the wound and help build new “scaffolding”. However, diabetics and people who have radiation injuries suffer a decline of blood supply to the wound, which in turn halts the chemical trigger and negates the healing process. And as Dr Kay explained, a 90-minute trip to the “bottom of the ocean” was the perfect tonic. “Our body is majority water, so being in the chamber you’re breathing in a gas at high pressure and your body absorbs more of the gas,” Dr Kay said. “So when they’re in the chamber, they have up to 15 times the amount of oxygen dissolved in their blood. “When we stop the treatment, they go from that 15-times amount of blood oxygen content straight back to what it was normally, and it’s that drop that recreates that chemical trigger for blood vessel growth to occur.” And the results are somewhat extraordinary, with The Wesley Centre for
Hyperbaric Medicine “able to help 80% of patients improve their quality of life back to almost normal”. Patients also notice several other physiological changes in the chamber: pressure in their ears and a slightly raised temperature, which is offset by the “coolness” of the oxygen coming through the hoods. There are also some slight side effects – such as the reduction and improvement of long- and short-range vision – however these symptoms are only temporary. But overall, the experience has been met with universal praise from the patients, right through from the interview to check the treatment will be suitable for the patient to putting on the hood (a clear plastic mask that fits over the patient’s head) before the dive. But it’s Dr Kay, his fellow practitioners and the hyperbaric staff who are afforded the greatest acclaim, and not just for the end result but the professionalism, knowledge and understanding offered
GREAT RESULTS: Wesley Centre doctor Graeme Kay.
throughout what could be a 40-treatment process providing benefits that can last at least eight weeks. And the worry of balancing the finances against a potential life-changing recovery is almost non-existent, with Medicare funding and private health cover taking the sting out of any charge. “We can give someone
their normal life back,” Dr Kay said. “And that’s quite a powerful feeling to know you can do that after they have been suffering for so long.” ■ For more information about the process or to book an appointment, please phone The Wesley Centre for Hyperbaric Medicine on (07) 3371 6033.
Shift in attitude for men A FEW years ago it would have been unheard of for a man to admit to suffering from any mental health condition. Admitting you may be depressed or anxious might elicit a scathing retort of “pull yourself together” or “man up” or similar unhelpful responses. Naturally, in the past, men chose hide or bottle up their worries and carry on as usual. Fortunately times have changed. SANE Australia chief
executive officer Jack Heath said: “Young men are often put off from seeking help because of stigma, embarrassment and the need to appear independent. Instead, they stick it out on their own, hoping the problem will go away. “There are notions of masculinity and what it means to be a man that prevent them from getting help,” Mr Heath explained. “There’s a belief that the very idea of being a man is that you deal with
stuff and you don’t reach out or connect. “Untreated, the problem snowballs. “The combination of that and the notion of having to deal with it alone, is the reason behind high suicide rates.” Genetics, substance abuse, a traumatic childhood and relationship issues are thought to be the most common reasons people can develop a mental illness. Men are less likely to
get the help they need, with other ABS data showing only 27% of men seek professional help, compared to 40% of women. In many cases men turn to drugs or alcohol instead of getting assistance, this is especially so with men under 25. “For a lot of men, the process of talking really puts them off,” Mr Heath said. “Moving straight to the practical steps they can take to help while learning
about their illness, such as eating well, exercising and getting into a regular sleep pattern, is something many guys feel engaged with and empowered by.” While seeing a psychologist is an excellent form of support, there are many other options for men who are uncomfortable talking about their feelings. “For guys, quite often it’s about being connected, without actually talking,” Mr Heath
said. “It’s the reason why going to a sporting event with a mate is good. It gives you a sense of connection, without having to talk about your feelings,” he added. For more information, go to www.headspace.org.au, www.au.reachout.com, www.beyondblue.org.au/ taking-action, www.blackdog institute.org.au, or www.mindhealthconnect. org.au.
Hyperbaric Oxygen Therapy Treats: • Non-healing wounds • Radiation tissue injury
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Gold Coast
Monday, August 14, 2017 seniorsnews.com.au
Seniors 51
Living How to find your roots FAMILIES have secrets and surprises and tend to believe their own stories! So, when my friend received results from a DNA test with Ancestry.com – she could hardly believe it. Indeed, the colour of her life story began to take on a different hue. And it seems, per Ancestry.com, my friend’s Freya’s experience, is similar to many other thoughtful Australians.
generation-defining shifts around population statistics, our combined DNA tells an additional story about the diversity of the nation." Ancestry Australia & New Zealand’s Marketing Manager Nigel Seeto said. In Australia, up until about two years ago, a laborious and often complex “genealogical” search carried through family tree research was required to find family history details. In contrast, these days a simple saliva test can provide many answers in a fraction of the time. Mr Seeto says the DNA test has more focus on defining your own personal identity.
Lambing down and as full as a bull HERE’S cheers: Australians have developed a lot of slang phases for alcohol and drinking. The hard-drinking Aussie is the stuff of legend and lore. But there’s little proof Australians drank more than other colonials and by some accounts they drank less. Plinkity plink, let’s see how we drink. Plonk, chardy and more Plonk is perhaps Australia’s best-known word for alcohol. It originally meant cheap, fortified wine but over time came to mean any
CHEERS: Our Aussie lingo for drinking is a fun language.
cheap alcohol. In terms of origins, lexicographer Bruce Moore notes that one account links plonk to the range of sounds the liquid might make hitting the bottom of your glass (plinkity plink, plinkity plank, plinkity plonk). Full as a raging bull Australians might get on the grog or hit the grog, but there are also many
other things we might get or hit. For instance, we hit the piss, slops or turps (short for turpentine), or get on the tiger, get a drink across our chest or get a black dog up ya. Lambing down till the horse jumps over the bar One thing’s for sure: if you drink with mates you’ll probably be expected to shout a round or two (or alternatively stand, sneeze, carry the mail, wally grout, wally, bowl, sacrifice). A publican who wants a tab paid might point out that the dogs are barking. To read the full story: seniorsnews.com.au.
‘It’s more just about the person who is searching," he said. "About your search for identity, your place in the world, how you fit into history," he said. My friend’s DNA pointed to her ethnic heritage and provided names of people who were very likely to be second, third, fourth and beyond cousins. But unlike those wonderfully detailed family trees, there were no birth, death and marriage dates, nor hints of occupations and collaborations. So, if you wish to delve deeply into your heritage, Mr Seeto recommends the combination of a DNA test along with a search through Ancestory.com
family tree. But, back to my friend, who believed she was from a tribes spilling out of Bulgaria, Lithuania and Poland, with a big splash of Irish in the mix and a thin Germanic line. Well, no. Her DNA revealed something quite different. She was shown to be 62% British Isles (England, Scotland, Wales) with a tad of Greek/Italian and the rest Swiss and German. She can’t quite come to terms with the news and plans to do further research. "Then we will get to the nitty-gritty,’ she says with a sly smile.
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■ You can request a kit online for upwards of $100. When this is sent, you give a small saliva sample and send it back to the US laboratories. The analysis arrives in the mail 6 – 8 weeks later. ■ The DNA analysis traces back 500 to 1000 years. The Ancestory.com DNA folk have divided the world into 26 regions: the regions are not defined by geographical borders due to their changing nature. The DNA is firstly tested individually as is, it is then tested against DNA that makes up the 26 regions.
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GAIL FORRER
Group editor Seniors Newspapers network
Recent figures from The Australian 2016 Census, revealed that Aussies identify with more than 300 different ancestries, the most common of which is listed as being English (36%), Australian (34%) and Irish (11%). But what does being “Australian” actually mean? For some it is citizenship, for others it’s calling themselves sixth-generation Australian born. But there’s often a difference between the nationalities we identify with and those that make up our DNA, whether you know about them or not. "While the 2016 Census revealed some
52 Seniors Gold Coast
Living
seniorsnews.com.au Monday, August 14, 2017
Foot care vital for diabetics
VIKKI Dwyer considers herself lucky to have only lost five toes on her left foot due to complications with Type 1 diabetes. She’d been living with Type 2 for 18 years, and apart from that enjoyed good health, until a blister appeared when she’d been wearing new shoes. “I thought it had gone away and then I ended up with the flu,” Vikki said. She was admitted to hospital with high blood sugar. “They took my big toe and the second toe,” she said. “At this stage the infection was still there and the surgeon was debating whether I needed to have a half-leg amputation. Fortunately that was unnecessary, however the remaining three toes were removed. “I was in hospital for three weeks and did eight weeks of rehab,” Vikki said. “I lost a lot of weight when I was first diagnosed with type 1 diabetes. “I have to be more
conscious of making sure I eat regularly. “It’s been harder with one foot. I’m just lucky I’ve still got half a foot, and I’m still here. “There’s so many complications with it.” The 48-year-old child care worker had experienced symptoms of the disease, such as tiredness and thirst, as well as weight loss. Other than that, she tended to be healthy. Vikki now has a silicon synthetic left foot, and life is made easier with an insulin pump. “I was going five to six needles a day, now once every two days with the pump,” she said. “I knew some of the better-known diabetes focuses such as diet and exercise, but was unaware of the importance of caring for my feet. “I was fortunate to be introduced to ProMed Podiatry Clinic back in 2015, a month after I had to have my left forefoot amputated. “Raechel and the team
have caught various minor ailments and treated each of them before they became a high-risk situation. They literally keep me on my feet.” Both type 1 and type 2 diabetes cause damage to blood vessels and peripheral nerves that can cause problems in the legs and feet. ProMed clinic owner Raechel Farquharson said patients range from toddlers right through to veterans in their 90s. “Our diabetic patients require regular and close monitoring,” she said. “In addition to looking after any visible concerns such as blisters or calluses and corns, we also treat the more ‘hidden’ issues associated with their joints and the fluid build-up which can occur as a result of poor circulation. “An easy and painless foot assessment by a podiatrist can help detect and treat many potential problems before they become serious issues.”
HEALTHY FEET: Vikki Dwyer advises diabetics to take good care of their feet after five of her toes were amputated. PHOTO: YVONNE GARDINER
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Let’s save Food for thought
IF YOU consider yourself a budding MasterChef or just have too many recipes on hand waiting on a rainy day, try creating a customised recipe book. Before starting your cookbook, think about what function it will have – a keepsake, or a gift for family and friends. Your cookbook can be filled with family recipes you have been given, have collected from friends or torn out of magazines over the years. You can add photos and indulge in food styling, straight out of Donna Hay. Let’s look at these easyas-pie ideas on how you can put together your own masterpiece. ■ Online publishing sites: These photobook creation
BE THRIFTY AND THRIVE NICKY NORMAN websites feature the tools and templates for you to create your own cookbook. Add recipes, photos, textured backgrounds and more to create a bound book. You may need to download software. Costs can start from $25, depending on the software, or some may offer free services for signing up to their site. More details available from websites like: momento.com.au, myfoodbook.com.au,
FEED YOUR SOUL: Customise your own recipe book with a little creative input and love.
mycookbook-online.net, thesecretIngredients.com blurb.com, or shutterfly.com. ■ Binder book Purchase a binder or bound notebook with clear pockets and pages. This is a good format for a functional cookbook. Gather recipes and place them in the pockets where they are protected
from kitchen splatter. You could create more than one binder book depending on the frequency of use. You might prefer to have one for daily/weekly use, as opposed to your alltime favourites, or you can separate into sweet and savoury recipes. ■ Scrapbook Buy a scrapbook and you can handwrite the recipes straight on the page or glue them on. A keepsake scrapbook is less for kitchen use and more for keeping track of family history. You can use scrapbooking materials, such as stamps, stickers, ribbons and paper to artistically show your cooking traditions.
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Monday, August 14, 2017 seniorsnews.com.au
Feeding your vegan visitors HOME COOKING CHRISTINE PERKIN vegan, hummus dip and carrot sticks or celery is a nice snack. Pasta with vegetable sauces or a vegie stack are easy enough to make. Beware of products with gelatine as it is an animal by-product and use a good stock. A good brand for this is Massel as the liquid stocks are glutenfree and, because they are vegetable-based, are suitable for vegetarians and vegans. Vegans do not eat any
TASTY: Bruschetta.
animal products. A healthy and varied vegan diet includes fruits, vegetables, plenty of leafy greens, wholegrain products, nuts, seeds, and legumes.
BRUSCHETTA
Ingredients 4 medium tomatoes, diced
Fresh basil leaves, torn 2 garlic cloves, crushed Sea salt 1 baguette 6 tablespoons extra virgin olive oil Balsamic glaze Method Combine tomatoes, basil, garlic and sprinkle liberally with salt. The salt will help draw out the tomato juice. Set aside in the fridge. Slice the bread into thick slices. Grill or toast the slices until they’re golden on both sides. Just before serving, add the olive oil to the tomato mix and stir through, then drizzle with balsamic glaze. Arrange bread on a platter, spoon on the tomato mix and serve immediately.
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THE first thing I do when inviting people over is to ask if they have any food allergies or food preferences. It can be very difficult to know what to cook if you are not familiar with a life choice. The most important thing is not to panic. Ask the questions of what they can eat and go from there. And, if in doubt, salads, tofu, vegie pizza, pumpkin soup or roast vegetables are always a winner. Don’t forget to read the labels of any purchased products and see if they are suitable for your guest. There are so many pre-packaged choices in the supermarket for you to choose from as well. If your grandchildren are
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seniorsnews.com.au Monday, August 14, 2017
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CUT IT: Mow the lawn less often in winter due to slower growth.
Maintaining winter lawns
THERE is little downtime for gardeners in winter despite it being a slow growth season. As the temperature drops, take the time to prepare the yard for the onset of more stressful conditions to come. Australia’s garden expert, Victa®, shares the following tips to maintain the garden in winter and give it the best possible start to spring. 1. REMOVE WEEDS Broad-leafed weeds can take control of the weakened state of the lawn in winter. As rainfall increases, weeds will begin to appear across the lawn. It is best to remove the weeds before they mature and set seed. 2. REDUCE WATERING Too much watering in winter results in the clogging of soil, so water for at least half the time of that in summer. Avoid watering plant foliage and water in the morning as this gives both the soil and lawn time to dry before nightfall, reducing the chance of fungal diseases.
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3. ADJUST THE MOWING SCHEDULE In winter, because grass grows at a slower rate, there’s no need to mow the lawn often. However, don’t allow the grass to overgrow as this provides an environment for mould and fungal diseases to spread. 4. DON’T NEGLECT THE TOOLS Winter is also an ideal time to prepare gardening equipment for heavier use in spring. Brush or hose off leaves, grass and mud from the lawn mower and edger. Use a stick to remove any debris caught in the lawn mower’s blade and add fuel stabiliser to ensure it starts easily. Store gardening tools in a dry place and remove any batteries from large equipment. 5. PRUNE AND TRIM Winter is the ideal time to prune as most plants are finishing their flowering season. Prune deciduous plants to encourage regrowth in the spring. Begin by pruning dead and diseased branches then remove
overgrown foliage and smaller branches. 6. LET THE LAWN BREATHE During winter, following periods of rainfall, the soil is often compacted preventing the circulation of nutrients, oxygen and water. Preparing the soil for a stronger lawn can be achieved through aeration. It is best to aerate the lawn when the soil is moist to achieve better penetration. 7. ADJUST FERTILISATION FREQUENCY For most plants, the frequency of fertiliser application can be reduced by half in winter as they grow slower and, therefore, need fewer nutrients. However, some plants, like bulbs, winter vegetables and spring flowering annuals, maintain their growth rate through winter, so will still require nutrients to thrive. For more information visit Bunnings Warehouse, bunnings.com.au or to find a local Victa Gold Dealer, visit victa.com.au or call 1800 356 632.
Puzzles
Monday, August 14, 2017 seniorsnews.com.au
G U M R A E G
A O B E R
J O T E O R
V A C I K N I
L E D C T H
I E N E E G A P
R A B S R I L
G D L E T
B M A T S
A S T O S H R
A G V E E C
C
G C O N H
C A N E G D E S
C S O C T N O
A U T S O E X T
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I N D G
TRIO
TODAY
B 464
U G
H N
16
18
SUDOKU
22
Fill the grid so every column, every row and 3x3 box contains the digits 1 to 9.
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HOUSE, IMPART, JETTIES, KNITWEAR, LAMINATED.
O I
E R
How many words of four letters or more can you make? Each letter must be used only once and all words must contain the centre letter. There is at least one nine-letter word. No words starting with a capital are allowed, no plurals ending in s unless the word is also a verb, e.g. he burns with anger.
15
21
Can you complete these four words, using the same three-letter sequence in each?
Solve the anagrams. Each solution is a one-word anagram of the letters beside it, and the five solutions are sequential. For example, if the five-letter solution starts with J, the six-letter solution starts with K, and so on.
woRD Go RoUND
14
20
alpHaGRaMS
F
13
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N U F U S O
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R O N C E W
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WORD GO ROUND
O U L E R
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I S
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G E E R
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A S L E E P
E I D E C L
5 7
B B E U R H A A G V E E C D I O U L E R G D L E T J O T E
B B E U R H A
4
I O R
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B U M B A M A E R E G S I I N E D E C I S L R L L E D O C B T H R I T U E I N E S E D R G A G N A U T S O E E X T E R
L O E R T
Down 1. Moor (5) 2. Emerging (7) 3. Effeminate (4) 4. Empathy (6,7) 5. Ludicrous situation (5) 6. Tales (7) 7. Astonish (7) 12. Worked out (7) 13. Nauseous (7) 14. Conceited person (7) 15. Distorts (5) 17. Guide (5) 19. Misplaced (4)
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C S A O C T O B O R N V A C C I K D I N I G C A N C E G E D E S E R G N C O N F U O H A S T R O C O S H R E W
C E
Across 1. Manacle (8) 7. Separate (5) 8. Gathers (9) 9. Mongrel (3) 10. Coloured (4) 11. Glum (6) 13. Clumsy person (colloq) (13) 15. Dish (6) 16. Sprockets (4) 18. Writing material (3) 20. Exemplify (9) 21. Single (5) 22. Trouble maker (8)
1
TRIO: IMI
The challenge is to rearrange a crossword which has been broken into 25 sections. One letter has been given to get you started. Work out which 3x3 square fits in with that letter and write in the letters. You can also shade the black squares if you find it helpful. After completing the first 3x3 area, work out which square joins on to it, and continue until you have made a complete crossword.
QUICK CRoSSwoRD
QUICK CROSSWORD
7/8
Seniors 55
Across: 1. Handcuff 7. Apart 8. Assembles 9. Cur 10. Hued 11. Morose 13. Butterfingers 15. Saucer 16. Cogs 18. Ink 20. Epitomise 21. Unwed 22. Agitator. Down: 1. Heath 2. Nascent 3. Camp 4. Fellow feeling 5. Farce 6. Stories 7. Astound 12. Deduced 13. Bilious 14. Egotist 15. Skews 17. Steer 19. Lost.
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