Sunshine Coast, April, 2016

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Inside

Former fighter pilot, local hero \ PAGE 23

NEW START: Grayham Bickley is a happy organ recipient enjoying life.

PHOTO: PICASA

Living, loving life JIM FAGAN

GRAYHAM Bickley doesn’t waste a moment, he understands the value of every single breadth.

Twelve years ago Grayham (70) of Peregian Springs was told he had six weeks to live. His pulmonary fibrosis disease was now critical

and he needed a double lung transplant.

“Luckily, a donor was found and I was rushed to the Prince Charles Hospital in Brisbane. I was 58 when I was given this gift of life and I promised myself I was going to try and make every moment mean something.”

Since then Grayham has developed considerable talents. He is an accomplished wildlife photographer, an author, a malt whisky buff, a painter, a poet, and only last year retired as a consultant for lightning protection on major buildings.

He has reluctantly just

given up driving his 1979 Ford Escort in motor sport events like the Noosa Hill Climb and Queensland Raceway and is also a life member of the Noosa Beach Classic Car Club.

“I’m pretty much aware of my fragility,” he told Seniors. “It’s very good if patients in terms of longevity live 18 years.

Some people who were transplanted after me have died.”

During his earlier life in Sydney, Grayham was a radio announcer, theatre, TV soaps and film actor and counts among his credits working with director Bruce Beresford.

CONTINUED ON PAGE 5

Featuring alternative living spaces \ PAGES 10 AND 11

Don’t miss our 7 pages of travel \ PAGE 26-33

2 Seniors

seniorsnews.com.au Monday, April 4, 2016

In this edition

The breath of life.............................................pages 4 & 5 Alternative Housing feature ......................pages 10 & 11 Community notes and columns ...................Pages 16-22 Good Living ....................................................pages 23- 25 Finance ...................................................................page 26 Travel .............................................................pages 27 - 33 Puzzles ....................................................................page 36

KINGS BEACH: The beachfront pool at Kings Beach has the best view in town.

PHOTO: CHE CHAPMAN

Remembering

Jim Fagan

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DON’T let age dictate who you are.

Nor what stories you tell or pictures you publish.

So today, you will see from our new-look newspaper we have followed that dictum and backed it up with some fine examples of people who have forgotten about numbers, raised their hand above the crowd and found their own unique form of expression.

I trust our new design expresses the vitality, wit and fun of these authentic people.

When Brendan Foley’s retirement plans didn’t

FROM THE EDITOR’S DESK GAIL FORRER editor@seniorsnewspapers.com.au

quite turned out as planned, he came up with another vision and made it happen. The same with Peter Dickson (See alternative housing feature pages 10 & 11.

Our columnists include the ever exuberant Ann Rickard who makes public a ver special recent birthday. and issues a

important for joyful longevity, including lifelong learning and a sense of humour.

For example he described one of his 103-year-old father-in-law’s last conversations.

While he was in hospital the nurse inquired: “So you have three children.”

“For now,” he replied.

This newspaper has not been around as long as Professor Kalache’s father-in-law. But we aim to have the stuff it takes to make it, including a rather cheeky sense of humour.

Enjoy!

WELCOME to our new look Seniors. We haven’t made too many changes but after 18 years it was time our paper underwent a little facelift.

We’d love to know what you think.

In this edition we take a close look at the world of organ donation, as I met with a double lung transplant recipient,

Grayham Bickley, who 12 years ago had only six weeks to live.

Speaking of health, wellbeing and fitness, those issues are very much on the mind of Sunshine Coast Council.

We exclusively announce its new initiative, Heart Week, to be launched at Kawana on April 30.

A special expo will offer a choice of 24 activities, all designed to maintain a

healthy lifestyle.

We also take a look at Anzac Day and talk to Leon Brown, a 91-year-old warrior of the air who flew in two world wars plus the Cold War. We also feature Eumundi’s Spirit Orb – the tribute to the town’s 20 Anzacs who didn’t come home – which will be unveiled on April 25.

There’s our huge range of information on clubs,

activities and pictures from across the Coast.

Of course, our pictures and stories are also online. Check out www. seniorsnews.com.au and www.facebook.com/ seniornews.

Please remember, if you have a story to tell us about, please email our editor Gail Forrer at gail.forrer@seniorsnews paper.com.au or phone 0408 056 276.

Contact us Editor Gail Forrer gail.forrer@seniorsnewspaper.com.au Advertising Manager Belinda Bollen belinda.bollen@seniorsnewspaper.com.au

and Help Support Our Pensioners

Subscriptions Only $36.30 for one year (11 editions) including GST and postage anywhere in Australia. Please call our circulations services on 1300 361 604 and quote “Brisbane Seniors Newspaper”.

Published monthly and distributed FREE across the Sunshine Coast. Also publishers of Gold Coast/Tweed Seniors Newspaper, Brisbane Seniors Newspaper, Toowoomba and Darling Downs Seniors Newspaper, Wide Bay Seniors, and Northern Rivers Seniors Newspaper.

Published by ARM Specialist Media Pty Ltd (ABN 73 064 061 794). Printed by APN Print, Yandina.

Now online Get your news online at www.seniorsnews.com.au

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Advertising, editorial and distribution enquiries Phone: 1300 880 265 or (07) 5435 3200 Email: advertising@seniorsnewspaper.com.au or editor@seniorsnewspaper.com.au Location: 2 Newspaper Place, Maroochydore 4558 Website: www.seniorsnews.com.au

Opinions expressed by contributors to Seniors Newspapers are no necessarily those of the editor or the owner/publisher and publication of advertisements implies no endoresement by the owner/publisher.

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request for a more respectful.... well, I’ll say no more, just put a smile on your lips and check out Ann’s column on page 16.

On the more practical side, we present financial advice from Peter Bolitho and our regular Good Medicine column with Dr Peter Gillman.

Recently I attended a Qld Government sponsored forum featuring South American global expert on aging and age-friendly communities Professor Alexandre Kalache at the Queensland State Library.

He named a few things as

Embracing our new look as paper grows

Coast Guard Caloundra’s Memorial Wall is located on Caloundra Headland. It offers relatives and friends of those commemorated on the Wall an opportunity for peaceful reflection. Coast Guard Caloundra is committed to maintaining the Wall, forever. Plaques are available from Coast Guard Caloundra. All enquiries welcome.

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Expo to focus on health, wellbeing emphasis will be on a health and wellbeing holistic framework.

Free vascular health tests including blood pressure, vascular stiffness and leg circulation will be on offer.

Head of Vasco-Active research group at the University of the Sunshine

Coast, Associate Professor Chris Askew will deliver a presentation on exercise medicine for cardiovascular disease.

“Cardiovascular diseases are the leading causes of mortality in countries like Australia and they deserve our attention,” he said.

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AN EXPO at Lake Kawana Community Centre on Saturday, April 30, will officially launch Heart Week from May 2–8.

With nearly 20 exhibitors and activities like leisurely walks, paddle boarding, pump riding and cooking demonstrations, the

WALK ON BY: The Brilliant Support Walking Group has been meeting at Thorndon Park for 50 years. Rostrevor woman Jill De Cianni (middle) started the group. Pictured with group members Martina Van Hees and Anna Menechella.

PHOTO: TOM HUNTLEY

Pumped for Heart Week ❚ On average, one Australian dies as a result of CVD every 12 minutes. ❚ One in six Australians are affected by cardiovascular disease, accounting for more than 3.7 million Australians. involve ourselves in 24 different activities, all designed to help us maintain a healthy lifestyle.

As Helen Szabo, the Council’s community development officer, told Seniors, “Last year council adopted a new social strategy and one outcome was to keep the

Coast the healthiest region in Queensland.

“Heart Week has been around for a long time nationally as a Heart Foundation initiative and we thought it was something we should hang our hat on with a number of different partners and co-ordinate it for the first time.”

“There has been an equal input by all partners like Queensland Health, Sunshine Coast Hospital and Health Services, Queensland Recreation Services, University of the Sunshine Coast, Medicare, Stockland, the Heart Foundation and the key players in the health and wellbeing sector of the Coast.

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OUR hearts rate highly with Sunshine Coast councillors.

Indeed, they are so pumped about keeping us healthy they are staging the Council’s first ever Heart Week next month.

Starting on Monday, May 2, people on the Sunshine Coast will be able to take part in a program of cardio stimulating events, including jogging, walking, cycling, tennis, yoga, boxing, nutrition and even tips on how to get a good night’s sleep.

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4 Seniors

A Second Breath of Life

seniorsnews.com.au Monday, April 4, 2016

Life after family tragedy ❝ Jim Fagan

SOMEWHERE in Australia there are people saying a prayer of thanks to Carmel Cheers and her late husband, Graham.

Graham was 60 when he died six years ago from a massive stroke, but as he and Carmel were both registered with Medicare as organ donors, she didn’t hesitate in giving permission to the hospital doctors to remove his liver and both kidneys and take tissue samples.

Carmel, 59, of Sippy Downs, is a workplace health and safety adviser, and she described for seniors how she was giving a training course in Brisbane when she got word to call Nambour Hospital because the intensive care surgeon wanted to speak to her.

“When I met the doctor at the hospital, there was another lady in the room, and I sensed that she was more there for me than anything else.

“So I knew before anyone said anything, this is not going to be good.

“I asked the usual, ‘Are there any operations, treatments, medications’

I knew before anyone said anything, this is not going to be good. ... I said, ‘Are you going to ask for his organs?’

Both looked a bit surprised, and I guess relieved that I had raised the subject.

and was told they could, of course, try, but they believed the damage from the stroke had gone too far.

“I said, ‘Are you going to ask for his organs?’

“Both looked a bit surprised, and I guess relieved that I had raised the subject.”

Carmel said Graham was a quiet man and he believed organ donation was the right thing to do.

“He would have felt he had done a lot in his life, but this was the best thing he would ever do.”

Graham’s organs went to several recipients, but

Carmel doesn’t know who they are.

About a year after Graham died, she received a note from DonateLife Qld saying the recipients had sent cards of thanks. She was asked whether she want to see them, but she declined.

“I didn’t feel they should have to send me anything. All I wanted to know was they were still going strong.”

She regards highly the support from the hospital and DonateLife.

“There was a whole team of people available for me and they were there for me as much or as little as I wanted.”

One year after Graham’s death, she went to the annual service of remembrance DonateLife organises for donor families and transplant recipients.

She took home an azalea and planted it in her garden to remember Graham.

“Since then I have attended all the services and I have an azalea to mark each one. Now, at weekends I can sit in my Graham garden and think of happier times.”

GIVING LIFE: Carmel Cheers with her donor husband, Graham.

PHOTO: CONTRIBUTED

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A Second Breath of Life

Monday, April 4, 2016 seniorsnews.com.au

Become a donor today YOUR chances aren’t good if you need an organ transplant.

There are nearly three times the number of people waiting for an organ donation as there are donors, as is shown by the latest Australian figures from the Australian and New Zealand Organ Donor registry.

The figures reveal in the 12 months to December last year there were 435 actual deceased donors, with 1241 transplant recipients.

As at February this year

there are 1516 people on the waiting list, including 1120 who need a kidney, 176 waiting for a liver and 132 waiting for a lung.

According to DonateLife Queensland’s spokesperson Kate Stodart the pool could be widened if our elderly opted to become organ donors.

“You’re never too old or too sick to become a donor,” she said.

■ To register your consent to donate sign on to Australian Organ Donor Register administered through Medicare.

Toenail CuTTing in your own Home EMBRACING NATURE: Double lung transplantee Grayham Bickley.

PHOTO: CONTRIBUTED

Life is his to live FROM PAGE 1

“Until the operation I hadn’t written much, just a few short scripts for the theatre but while I was lying awake in the hospital bed lines of poetry kept going through my head. It got to the stage where I had to write them down.”

Since then his poems and short stories have been published in anthologies and he is working on a crime novel set in Brisbane which he will e-publish on Kindle.

Grayham is Laird of the Noosa Malt Whisky Society. He’s on long-term

antibiotics but stoutly maintains “a couple of sniffs of single malt can’t do any harm”.

He is a skilled wildlife photographer, specialising in birds. “I have really embraced nature. I used to be a keen fisherman.

Now, I value life so much I

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He has no idea who the donor was. “I would like to know as I’m aware that some families who have met have really got something out of it.”

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THE Fair Go4Pensioners Alliance has attacked the Sunshine Coast Council’s rates concessions policy as a system that takes from the poor and gives to the rich.

Members are upset and want to know why pensioners who move into assisted lease accommodation in a retirement village get no rate relief while the neighbour next door who owns the unit does.

They have sent a petition to the council in support of the 17 Gracemere residents at Peregian Springs affected by the policy.

Alliance spokesman John Davies told Seniors the Gold Coast, Moreton Bay, Ipswich and Douglas Shire provided a rebate to pensioners living in lifetime-leased accommodation even

❝

While living in their own home, they have received rate rebates for donkey’s years.

As soon as they move into a serviced apartment leased under a community title scheme, they lose the benefits.

It doesn’t make sense. though they were required to pay rate contributions through their retirement villages.

Mr Davies said the people who were affected were long-time Sunshine

Coast residents who had paid rates all their lives and were now in their 70s, 80s and 90s.

“While living in their own home, they have received rate rebates for donkey’s years. As soon as they move into a serviced apartment leased under a community title scheme, they lose the benefits. It doesn’t make sense.”

A spokesman for Sunshine Coast Council said council operated a pensioner concession scheme as did the Queensland Government.

The concession is not offered to pensioners who live in a leased unit within a community title scheme as they are not the owners of the property.

“Council will be reviewing pensioner concessions as part of the 2016/17 annual budget process.”

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Discover Nambour: past-present NAMBOUR as we know it today would feel like another world entirely to the town’s founding members.

Queen St has been at the forefront of trend setting in Nambour for years, but in the past few months Howard St and Currie St have boomed with stylish, new-age cafes and a steadily growing night life, set to rival Ocean St in Maroochydore.

The Nambour Activation Plan was adopted by the Sunshine Coast Council last year.

The “people’s tram” is on the right track to becoming a world first in the heart of the town as the Sunshine Coast Council defied balance sheets last year to go with passion and community spirit in supporting the project.

Better connections within the town and the showgrounds are in the works too, as well as a

number of other projects to help revitalise the historic town.

The work to get Nambour beating again comes with much support after businesses experienced a severe downturn from the demolition of the Moreton Sugar Mill in 2004.

Once the heart of the Sunshine Coast region, Nambour’s thriving business calls for a celebration of its rich history.

The Nambour District Historical Museum has an exciting and wide ranging collection which not only encapsulates that aspect of the town but all of the other components which collectively have led to the vibrant community which thrives today, including major industries such as sugar cane, telecommunications and health.

To celebrate the National Trust Heritage Festival the museum will present a special display

featuring photographs, objects, videos and the history of the locomotives that once worked at the now defunct Moreton Central Sugar Mill.

Stalls, raffles and refreshments will all be available on the day.

This promises to be a great opportunity to relive and revive the history of the local area and its people Celebrate your local history and step back in time at the Nambour and District Historical Museum and experience life through the generations since the first settlers arrived.

DETAILS WHEN: Saturday, April 30 TIME: 10am–3pm WHERE: Nambour District Historical Museum, 18 Mitchell St, Nambour COST: Adults: $4, children: $1 MORE INFO: www. nambourmuseum.org.au

Anzac Day unveiling of Spirit Orb $20,000 Eumundi Sculpture Prize last year.

“We wanted to commemorate the Anzac centenary,” Michael Carney, chairman of the Eumundi Foundation for Culture and Art, told Seniors.

“The prize money was given by the Eumundi Combined Community Organisations and we are most appreciate of that donation, as well as the $5000 from the Sunshine Coast Council for the installation.”

The winning artists

Jim Fagan

A REFLECTION of young lives lost too soon.

That’s the message of the Spirit Orb of Peace to be unveiled at Eumundi near the amphitheatre on Anzac Day, April 25.

The two-metre sphere will have a metal climbing frame and within the frame are 20 abstract presentations of birds, one for each of the 20 Eumundi soldiers who went to war and didn’t come home.

The Spirit Orb won the

were Meg Geer and Richard Thompson, of Bribie Island, who create public space sculptures to engage the whole community.

“The theme was Anzac: past, present and future, and it was an honour to win.

We see it as a symbolic gesture of thanks to those that fought, that they achieved what they set out to do – to give our children a better future in a more peaceful time,” she said.

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8 Seniors

seniorsnews.com.au Monday, April 4, 2016

LIFE as it was lived by three generations of a Glass House Mountains family will be just one of the featured presentations during the Sunshine Coast Council’s Heritage Discovery Weekend at the end of this month.

Seventeen museums and heritage organisations from Caloundra to Nambour and points between will celebrate the Coast’s rich history from April 30 to May 1.

Prominent will be the state heritage-listed Bankfoot House at 1988 Old Gympie Road in the Glass House Mountains, which dates from 1868 and was built as a lunch stop and accommodation for the Cobb and Co service between Brisbane and Gympie following the discovery of gold there the previous year.

William and Mary Grigor and their nine children were the first to settle there, followed by the Burgess and Ferris families.

Ron Gillinder is president of Friends of Bankfoot House, and he told Seniors the house was of important historical significance.

RICH HISTORY: Friends of Bankfoot House president Ron Gillinder will run tours during Heritage Discovery Weekend.

PHOTO: CONTRIBUTED

“Three generations of the same family lived there for 130 years. In 2001, Jack Ferris, the head of the last family, decided the house should be preserved as a museum, and sold it to the then Caloundra Council.

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“He also left the family possessions preserved over the years.

“There are lots of objects and photographs.

“Clementina was the youngest of the Grigor children and the bed she was born on and used until she died 85 years

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Seniors 9

Monday, April 4, 2016 seniorsnews.com.au

thoughts

Share your thoughts

email editor@ seniorsnewspaper. com.au

Hurdles, highjumps and solutions

Supporting older workers

THE release of the Intergenerational Report confirms the government’s continued intention to cut the age pension, highlights the need for more focus on combating age discrimination and having a more dynamic workforce participation policy, and reaffirms the need for a comprehensive retirement incomes review, said leading seniors’ advocate COTA Australia.

COTA Australia chief executive Ian Yates said population and demographic changes heralded “the age of the senior” in Australia, which

should be celebrated.

“The ageing population means we are going to be forced to better value older people in our society as we will need to rely on them to balance future budgets. A productive future of Australia will need to be a productive older Australia,” Mr Yates said.

“Right now, a quarter of people on the Newstart job-seeking allowance are over 50 – one-third of the long- term unemployed – and despite best efforts, many of them simply can’t find employment,” he said.

“Many languish for

Struggle for senior jobseekers Anna Day

years on Newstart and move straight onto the age pension.

“If we need older Australians to work longer, there will need to be more sophisticated measures and incentives put in place to break down discrimination against older people and encourage employers to keep them on.”

Mr Yates said COTA welcomed the government saying it was open to alternative measures to bring the Budget back to surplus.

“We look forward to a constructive dialogue with the government.”

IS THERE prejudice against older people applying for jobs?

That is the most common question at my seminars on how to get a job or start a business.

The answer is simple: “Absolutely! So what are you going to do about it?”

The choice is stark: keep trying for jobs but meanwhile buy or start up a business.

The alternative is an unemployment benefit, but even that is hard to retain as the government (rightly, in my view) demands you hunt for any job, no matter your prior experience.

Business brokers and business-for-sale advertisements can be found online or in local newspapers.

But be warned.

Sunshine Coast senior accountant, Val Smart, tells of many retirees seeking advice on purchasing a shopfront in a glamorous area: Val does the sums: “You could be making a couple of bucks an hour,” he forecast.

With no regard for those numbers, the purchase is made, and back many crawl, superannuation gone, this time to listen to his advice.

Alternatively, you can set up a business. Again arrogance can get in the way. Take cleaning as an example. Is it beneath you?

If you clean a property so it is spotless, your reputation will spread.

Cleaning jobs will pour in through word of mouth.

You then hire cleaners,

promote the business, and with persistence, could become like a Compass or Sodexo, both major cleaning companies worth millions.

Or do people’s books.

Many tradies just like to do the trade and leave the books to someone else.

I know of at least a thousand such business ideas.

It can be easy and hard, but being “hard” is just a thought. Simply jump the next hurdle.

Anna Day, a former business journalist, runs courses on how to get a job or start a business.

She is the author of 1000 Business Ideas to Start with Next to Nothing.

Contact Anna by email at anndaysnews@gmail.com.

HAVE YOUR SAY: Email editor@seniorsnewspaper.com.au or go online to www.seniorsnews.com.au.

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Housing: Living Outside the Box

seniorsnews.com.au Monday, April 4, 2016

Retirees going off grid Gail Forrer

Gail.Forrer@seniorsnewspaper.com.au

❚ IT hasn’t taken a village to make it happen, instead just one man has formed a village, albeit a small one, of his own making.

Brendan Foley’s vision materialised as a small group of older people living together, off-grid, working at individual chores, sharing the costs of food and essentials on a rural acreage.

The 4.5acre property, called Foley Farm, definitely has shades of a 1970s style commune.

But the former businessman and long-time Noosa resident has reinvented the concept of communal living to suit a group of baby boomers.

He said retirement gave him the time to think about suitable living arrangements for his generation. In many respects, he found a negative narrative attached to retirees.

“So I wondered if retirees could lessen their public take and satisfy their self-esteem by becoming self sufficient,” he said.

Brendan had just retired

and was keeping busy building what was initially intended as a weekender on his acreage north of Noosa.

In a moment of serendipity, his realised that the building job was just too big for him alone.

His ongoing thoughts about alternative, retirement accommodation married up and he saw an opportunity to create an alternative viable living arrangement on his block.

He came up with a proposition he believed would appeal to single, retired people, in an age bracket that was young enough to do their share of work – hence the focus on baby boomers (those born between 1946–64).

“If I could offer a standalone sleeping space and communal living space, would there be interest?

An advertisement on www.flatmates.com.au described the living situation and requirements and sparked immediate interest.

The project has received council affirmations and abides by local government building by-laws.

Brendan outside a shed.

FOLEY FARM

CALLING BABY BOOMERS: The outdoor communal dining area.

Brendan’s own research has seen the installation and development of solar power, wastewater treatment and DIY building solutions.

“The farm is totally off the grid with a solar system and battery bank.

“There is a fully enclosed wastewater treatment plant emitting just clean water, a deep spring water bore and rain collection,” he said.

PHOTOS: CONTRIBUTED

One of the individual sleeping cabins at Foley Farm.

Brendan’s definition of a Foley Farm: ❚ Single, retired, active baby boomers are the ideal ‘farm hand’. ❚ There are six chores required for a farm community to become self sufficient: – Fruit and veggie growing.

– Kitchen control and shopping for supplies.

– Pantry stocking of the farm’s produce for later consumption.

– Fishing the local lakes and ocean as well as an on-site aquatic supply.

– Small animal care for meat and egg supply.

– Handyman care of farm buildings and equipment.

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Seniors 11

Housing: Living Outside the Box

Monday, April 4, 2016 seniorsnews.com.au

Gay-friendly retirement is now a reality Linton Estate for LGBTI community “It’s about giving back to all the people who have contributed...

Gail.Forrer@seniorsnewspaper.com.au

TWENTY-SEVEN years ago, Peter Dickson sat with friends around a dinner table in the front room of his Yarraville (Vic)house.

The group talked about ageing, living arrangements, what people like themselves would do and finally the solution of a retirement village for like-minded people.

In 2016, that conversation is on the verge of becoming concrete – or should we say bricks and mortar.

Linton Estate is being touted as the world’s first LGBTI (lesbian, gay, bisexual, transexual, intersexual) over-50s living community with the flexibility to be a weekend retreat or a place to retire.

Linton Estate was founded by Peter Dickson, who has long held a vision for building a residential village for the LGBTI and “straight friendly” community.

Based in the rural township of Ballan, in the Moorabook Shire, it’s 50 minutes west of Melbourne.

Part of the attraction of the site is its proximity to the township, which has cafes, a post office, retail stores, a hospital and GP super clinic.

As a fifth-generation Ballan local, founder Peter Dickson sees the village as an employment generator and the means

of slowing the move from country to city.

“My parents would say, if you don’t want to live here, then how can you expect others to?” he said.

“I agree, that’s why I am here.”

Mr Dickson previously worked in investment banking and has overseen small developments.

He currently works with the Salvation Army.

Eight years ago, he created another life for himself – as the Linton Estate developer.

If people ask him why it has taken so long, he has a simple answer.

“Well, it’s just only been me doing it,” he said.

Nevertheless, Mr Dickson is keen to acknowledge the people who have backed him to get to this point.

“It’s about giving back to all the people who have contributed and also leaving a legacy,” he said.

While acknowledging there had been some – not unexpected – negativity along the way, it hadn’t been enough to stop the show.

“I think that no matter who you are or what you do, there is always someone who will give you grief,” he explained.

FUNDING

BIG PLANS: Developer Peter Dickson at the start of Linton Estate, Ballan, Victoria.

PHOTO: CONTRIBUTED

DomaCom has begun a campaign to crowdfund the Linton Estate in Ballan, Victoria’s first purpose-designed residential homes for the gay community. http://www.domacom .com.au/wp-content/ uploads/2016/03/ Linton.gif DomaCom, is the only ASIC-registered fractional property investment platform in Australia as a crowdfunding campaign, to join in the development by fractionalizing it on its platform, and has already been met with significant support with bids reaching 70% of the target for Stage 1 land acquisition of $650,000.

Stage 2 will raise a further $1.8 million to complete rezoning and civil works and Stage 3 the build and development of boutique townhouses.

The entire projects is expected to be finished in two years at a total cost of more than $30 million.

Financially he is thankful for DomiCom and Perpetual Trust for coming on board to raise the money now needed for the build.

For information visit www.lintonestate.com.au.

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Opinion

Govt aims for more age-friendly state

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MINISTER’S MESSAGE CORALEE O’ROURKE THE Palaszczuk Government is one step closer to making Queensland a more age-friendly community.

It has received more than 9000 responses to a public survey that asked Queenslanders to suggest ways to welcome and support seniors in the community.

The survey highlighted

M A P MATURE AUSTRALIA

many key issues, such as access to transport, employment and information technology, to help inform the new seniors strategy – “Queensland: an age-friendly community”.

An age-friendly community encourages people of all ages to take part in community activities.

It is a place where people are treated with respect, regardless of their age or ability.

It is a place where they can stay in touch with the people they care about and can find appropriate

support services that meet their needs.

Most importantly, age-friendly communities are highly beneficial for older people who are at risk of social isolation.

In March, I had the privilege of meeting world leading authority on ageing Professor Alexandre Kalache to discuss the survey results and the new strategy.

Professor Kalache pioneered the concept of “active ageing” and developed the Global Movement on Age Friendly

Cities while he was the head of the World Health Organisation’s Ageing and Life Course Program.

Now the director of the International Centre for Policies on Ageing in Brazil, Professor Kalache continues to help build a deeper appreciation within communities for the contribution and needs of older people.

I was delighted to meet with Professor Kalache to discuss how we could increase our activities to develop, implement and promote the age-friendly approach to community in Queensland.

Gender parity in aged care impacted by cuts ON INTERNATIONAL Women’s Day, Leading Age Services Australia (LASA), the voice of aged care, pledged its support for gender parity and said recent funding cuts to workforce training and development by the government had been detrimental to women.

“Workforce development is a priority area for aged care and a critical component of a national workforce strategy, but if we are serious about gender parity at a national level we must recognise and address existing barriers in our own industry,” LASA

CEO Patrick Reid said.

“Millions of dollars have been cut from aged care workforce development and training in recent years, mostly to the detriment of women.

“While women form the overwhelming majority of the aged care workforce, they continue to be

under-represented at board and executive management level. On the other hand, due to existing scopes of practice, nursing staff who do not wish to move into management roles are faced with limited career pathways,” Mr Reid said.

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Seniors 13

Monday, April 4, 2016 seniorsnews.com.au

Longevity to shape policies Ageing population need a voice Gail Forrer Seniors Newspaper Group Editor

AGEING EXPERT: Dr Alexandre Kalache urged seniors to speak up

PHOTO: SUPPLIED

The WHO Age-friendly Cities Framework The WHO (World Health Organisation) Age-friendly Cities framework developed in the Global Age-friendly Cities Guide proposes eight interconnected domains that can help to identify and address barriers to the well-being and participation of older people.

These domains overlap. Eg: respect is

reflected in the accessibility of public buildings and spaces and in the range of opportunities that the city offers to older people for social participation, entertainment, volunteering or employment.

The lack of affordable public transport for example isolates older

ALES & SHETL D S AN E D DS Y AT STRATHGORDON L C

people who no longer drive and makes participation in community life difficult, increasing the risk of isolation and loneliness.

When transport is available and adapted to the needs of seniors, both in terms of scheduling and destinations, it enhances mobility and facilitates belonging.

GLOBAL leader in ageing policy Professor Alexandre Kalache told an industry group the seniors age-group should have a voice that will challenge, speak up and shape social policies.

He advised policymakers to “listen to the people, they will tell you, don’t make assumptions”.

The Brazilian born, co-president of the International Longevity Centre Global Alliance and former director of the World Health Organisation global program on ageing was guest speaker at a recent Queensland Government sponsored forum on the development of age-friendly communities that prioritise and address the needs and aspirations of older people.

He listed the big issues

as health care, life-long learning, income, social participation and security of food and shelter.

“But this is not about ageing, it’s about longevity,” he said.

He called Australia a land of migrants and asked for the recognition of the uniqueness of problems associated with ageing in a foreign land.

He recommended government policies for migrants who have also left a legacy and made contributions.

Born in Rio de Janeiro, Dr Kalache references his own country to define the demands of longevity.

“Do you remember the song The Girl from Ipanema,” he asked.

“Well that girl today is 76 and she is looking after her mother with Alzheimer’s.”

He asked the younger generations not to be selfish, but to be inclusive and imaginative.

He emphasised the importance of intergenerational activities and gender balance.

In terms of care giving, he said: “If a society is to be sustainable, we cannot just rely on women.

“We must bring men into these roles.”

Audience member Southern Cross University Professor Colleen Cartwright offered another imaginative step.

“Instead of just childcare in the workplace,” she said.

“Let’s have care for young and old.”

Council for the Aging CEO Mark Tucker- Evans said businesses such as Bunnings and Westpac were congratulated for their recognition of older workers.

For more on this story go to www.seniorsnews .com.au.

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seniorsnews.com.au Monday, April 4, 2016

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Seniors 15

Community Notices

Monday, April 4, 2016 seniorsnews.com.au

Turning the big 70 SNAPSHOTS OF LIFE ANN RICKARD

HELLO readers, to enable us to respond to your request for publication of more Community Notices, we ask that you keep your notices short and to the point (100 word maximum). Club Notices deadline for the next issue is 20th April 2016.

Enquires to Robyn, Nicky or Chris via email communitynotes@seniors newspaper.com.au *Please note the Seniors Newspaper now comes out on the first Monday of the month

PROBUS KAWANA WATERS

At the recent Annual General Meeting new office bearers were elected for 2016-17.

Outgoing president Brian Clark paid tribute to the management committee

and the many other members whose work had done so much to make 2015 into yet another outstandingly memorable, enjoyable and highly successful year. The club continues to have a waiting list of prospective members wishing to join.

Brian went on to welcome the incoming president, Graeme Rowe, to office with his best wishes for yet a further year of achievements together with “Fun, Fellowship and Friendship”. For membership and all other enquiries please contact our secretary, John Roberts, 0438 148 447.

SUNSHINE COAST LADIES

The club meets on the first Friday of each month from February to

ann.rickard@apn.com.au

IF I read another popular author writing a memoir (or essay or column or even just a paragraph in a newsletter) about the angst of turning 50, I’ll go bonkers.

I wrote about that subject 20 years ago.

You could say I led the way. Not that I’ve minded reading about some of my favourite authors turning 50, I’ve actually November at the Headland Bowls Club. The Probians’ club is small in numbers, but that does not inhibit the members as there are many functions organised to Brisbane theatres, luncheons, bus tours, etc.

We are unable to interest members to become involved in serving on the committee. This seems to be a problem with the majority of social clubs, whether Probus, bowls,

children’s sport, etc – it does not appear to be an age factor as people grow older, but it appears to be a growing phenomenon across all age groups.

2016 committee President: Patricia de Waardt; Vice-President: Glennis Hart; Secretary: Pat Cooney; Treasurer: Roselyn Coe; Committee: Judy Crofts, Joan Evans, Trudy Mackrory, Jan Parks.

anything. The 70-year-old is downgraded to the unpalatable words “70 and beyond”. The “...and beyond” bit I find quite offensive.

The only thing upsetting about turning 70 for me was the complete and utter lack of recognition. But I did expect some sort of acknowledgement from my family – namely the husband.

For my 60th birthday he had a white stretch limo waiting at my front gate.

So on my 70th, when the husbandsaid a quiet: “Happy Birthday” and I said, “well, is the limo at

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the front gate?” you can only guess at my disbelief when he said: “No, I haven’t planned anything.” No card, flowers, champagne ...nothing. NOTHING. The strange thing is, he is a very thoughtful person. He just honestly did not think turning 70 was worthy of anything.

In a perverse way the complete lack of celebration has turned out to be a good thing.

My 70th birthday just slipped right under the radar.

Until now. Now I have announced it proudly to you.

Keep it to yourself.

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loved it.

I can’t quite remember what I wrote about turning 50 myself.

Anyway, enough of that. Turning 70. A couple of months ago.

Very Big Deal.

There is something about the number 7 coming before a big 0 that made me nervous for the entire year I was 69. Like you, I was sick of reading about 60 being the new 40, and 50 being the new 21... all that rubbish. I wanted to read about 70 being the new 30 – which would have had my stamp of approval – but hadn’t come across

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seniorsnews.com.au Monday, April 4, 2016

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Is ‘grandma’s ghetto’ your idea of a retirement village? If so, stop right there! There is nothing further from the truth.

In the past, most residents entered these villages aged in their seventies as part of a move to downsize, decrease maintenance responsibilities, experience a greater sense of safety and security, or for health and lifestyle reasons.

Today, younger retirees from age 55 are seeing the benefits of relocating to a retirement village, with the emphasis on lifestyle and making the move a liberating experience.

To those who say that they are not ready for such a move, many of the residents at Laguna Estate say that they wish they had made the decision earlier. It has given them the freedom to travel, visit family or just pursue new hobbies without any of the worries they previously had with the upkeep and security issues of their previous home.

Combining outstanding resort facilities with stylish homes in a fully landscaped environment, this village strikes the perfect balance between privacy and independence whilst encouraging a vibrant and rewarding community in which to live.

There are spacious villas and serviced apartments from which

to choose, all in a quiet, peaceful location yet so close to all the vibrant action of Noosa. The range of facilities is cleverly geared towards anyone over the age of 55, whether you are physically active or prefer a quieter lifestyle - and the grandchildren are welcome here. so what will sell you on your decision to make Laguna Estate your home?

It is a combination of many things – particularly the smart community facilities and the activities which cater for all lifestyles, but also the quality finish of both the new and the refurbished villas, the resortstyle feel, the professional and hugely cheerful staff and the low monthly fees.

At some time in the future you may need living assistance but this too is catered for at Laguna Estate with assisted care apartments available. Three meals a day, cleaning, weekly towel & linen changes and 24 hour on-call emergency staff are all part of the service.

Laguna Estate is a class act – phone 1800 012 049 for lots more information and an appointment to view this special retirement estate at 21 Lake Weyba Drive, Noosaville.

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FROM PAGE 15

side between common destinations. Due to the terrain of the countryside these canals require various loch systems to raise or lower the boats and Stuart explained how the various lochs worked.

Interestingly, there are 44 lochs on the Thames River, all of which are beautifully landscaped with extensive lawns and flower gardens. When the boats are going through the lochs they attract many curious spectators, which the boaties refer to as “Goozlers”.

CURRIMUNDI COMBINED

The new president for the Probus Club Currimundi Combined Inc Mr Terry Salisbury welcomed three new members to the Management Committee and thanked the returning members that are continuing on in their positions. The new members will bring new life and the returning members bring experience to the club, which will keep the Fellowship, Friendship and Fun continuing on through 2016. Any person interested in coming along to see what the club is about please ring.

Membership Officer Jude Colyns on 5496 2953.

Seniors 17

Community Notices

Monday, April 4, 2016 seniorsnews.com.au

DAY OUT: Glasshouse Country VIEW Club's last outing.

PHOTO: CONTRIBUTED

VIEW Clubs GLASSHOUSE COUNTRY

The Glass House Country View Club meets on the first and third Wednesday of each month. The first Wednesday we have outings to places of interest around the Sunshine Coast and the third Wednesday is our lunch meeting where we have interesting speakers, trading tables, raffles, etc.

We are a very sociable group of ladies, we have great fun, interesting topics, speakers and outings and we enjoy knowing that the money we raise goes to a very worthy cause. If you would like to help disadvantaged Australian children please come and join us. For more information please phone Lynda on

5494 7875 or Maree on 5494 6956.

■ CALOUNDRA EVENING

Caloundra Evening VIEW Club welcomed Guest speaker, Nevenka Golic-Clarke, Hon. Consul for Slovenia in Queensland to the March meeting. The members were informed of the different structure for education in Slovenia which has produced many highly educated professionals some of whom reside in this state.

BUDERIM

Meetings/lunches are held on the first Wednesday of the month, at 246 Petrie Creek Rd, Rosemount (Bli Bli), at 11am.

Peace of mind at a great price

CONTINUED ON PAGE 19

GOVERNMENT legislated changes from January 1 next year will reduce the maximum asset thresholds used to calculate eligibility for the aged pension.

It means that more than 300,000 age pensioners will have their entitlements cut, with just under 100,000 of those losing all current entitlements.

Here are two examples of the impact: Example 1: A couple with an investment property worth $350,000, $75,000 in the bank and $400,000 in their super account, who currently receive a part pension of $224p/f each or $5811pa.

After January 2017, they will lose the whole of that part pension payment. Their household income will be reduced by $11,622 a year.

Example 2: A couple with lesser investments, $80,000 in the bank and $500,000 in their super account, currently receive a part pension of $407p/f

PETER BOLITHO each or $10,589pa.

After January 1 2017, they will lose $5343 of that part pension payment.

If one of this couple dies after January 2017, the remaining partner’s pension would be eliminated.

There are ways of reducing assets to minimise the effects of the proposed changes, including spending money on the family home; gifting some funds to family; or investing in a lifetime annuity.

Each of these options have limitations.

Gifting limits restrict how much you can give away and current investment returns for annuities are significantly lower than in past years, as well as the obvious requirement to either move funds from accounts

into less profitable accounts or sell assets to generate funds to gift, spend or invest in the annuity.

Another option is to use equity release to replace the lost pension income.

A loan is secured by a mortgage over your home, however, you do not have to make regular repayments to the loan.

Equity release is specifically designed to assist older people (over 60 years of age) to better manage their finances during their retirement years.

Funds can be accessed by a lump sum withdrawal (not recommended to replace income), by instalments, or as a line of credit.

This last option allows the borrower to access the funds on an as required basis, or to choose not to use the loan in years of good investment returns.

For more details about equity release, phone Peter Bolitho on 0412 078 785.

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seniorsnews.com.au Monday, April 4, 2016

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FROM PAGE 17

The next is on Wednesday, April 6. There are always interesting guest speakers and also a social activity on the 3rd Wednesday of the month.

If you have not been to any of our meetings, please consider coming along. Have lunch with a friendly group of ladies and make new and lasting friendships. Please call Leonie at 5452 6068 to make a reservation. For Luncheon bookings or cancellations, please call by 6pm on the Sunday before the Luncheon.

KAWANA WATERS

Our April Social outing is on April 13 for brunch at the Coffee Club at 9.30am at 8-10 King St, Buderim. Our meeting/luncheon is on April 27 at the Headlands Golf Club, Golf Links Rd, Buderim, at 11am for 11.30am start. Guest speaker is Miranda Manifold, jewellery designer. For bookings, please phone Doreen Stephenson on 5493 6632.

MAROOCHYDORE

Maroochydore VIEW Club's next luncheon will be held on Thursday, April 28, at 11am at the Maroochydore Surf Life Saving Club. Please note that we usually meet on the 4th Friday of each month, but due to Easter, we will be having our luncheon on the Thursday.

The cost is $28 for a

Seniors 19

Community Notices

Monday, April 4, 2016 seniorsnews.com.au

delicious two course meal. Our guest speaker for April is Marion Allan from The Smith Family.

Newcomers are always welcome and if you would like to attend this meeting or hear more about our VIEW Club, please contact Terri on 5390 9783.

NATIONAL SENIORS ■ BUDERIM

Buderim Monthly meeting will be held in the Buderim Bowls Club, Elizabeth St, Buderim, at 9.30am on Monday, April 18. Cost is $5 per person and morning tea will be served. Our Anzac Day special speaker is Warrant Officer RSM (Ret’d) Neil Eiby, who served in Malaya/Malaysia/Borneo and Vietnam. All over 50s are welcome to join our group of happy seniors who enjoy each other’s company. We have regular outings to places of interest, restaurants and picnics. For more information contact Graham on 5444 2831.

lonely and need some companionship and over 50, please just come along to our hall near the Kawana Library, behind Kawana Shopping World or phone their president Selima Taylor on 5452 5979 for any enquires about this very active club of Kawana Waters.

Wellington, Independent member for Nicklin and Speaker of the Legislative Assembly of Queensland.

Call 0466 449 946 for further information. Email: air noosacommunications @gmail.com, website: www.independent retirees.com.au or facebook: www.facebook .com/AIRNoosa.

Community House in Coolum.

This was given to The Coolum SES, High School Chaplaincy, Coolum Meals on wheels, Care Flight Helicopter, Lions In Place for Emergency Accommodation, Coolum Board Riders, Lions Youth In Search, Motor Neurone Disease.

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SENIORS SINGLE SOCIAL GROUP

Next Meeting will be held on Thursday, April 14, at 9.45am for 10am at South Pacific Resort, 179 Weyba Rd, Noosaville. The Speaker is Peter

Coolum Lioness Club has donated the $11,000 we received from our Twilight Markets over the December & January at a Morning Tea at the Lions

men to enjoy our social group outings to theatre, home dinner parties, barbecues, walks, picnics and dining that we would like to share.

These are the outings one doesn't enjoy on one’s own. For further details please phone 5443 7663 after 5pm.

ECHOES OF THE GREAT WAR

We are a retired business seniors single group and would like more retired single men to join us. Over 65 to 75 is our age group and we need a balance of

Holding a very special season in recognition of 100 years of Anzac with ‘Echoes from the Great War’ is The Lind Theatre CONTINUED ON PAGE 20

Retire in Buderim

KAWANA

The club is in full swing now and we have been enjoying our musical entertainment of a Thursday. There are plenty of bus trips coming up this year, so see Eileen for details. Indoor bowls, hoy and bingo is also played of a morning and there is a table of books to choose from and lots of organised fun for everyone. If you are

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20 Seniors

Community Notices

Grumpy old men

Male menopause: is it real?

GOOD MEDICINE Dr MICHAEL GILLMAN AS MEN become older, we are often accused of going through a male menopause.

Some of us become tired, irritable, lack motivation and have declining sex drives.

This is where the term “grumpy old men” comes from.

So do males go through menopause like females do and should all grumpy old men be taking testosterone replacement therapy?

The medical term for low testosterone is hypogonadism and it is present in 5% of men.

To make a diagnosis, there must be a low level of testosterone in

two blood tests.

There must be signs of low testosterone such as lack of facial and body hair, loss of muscle mass, weak bones such as osteoporosis, amongst other signs.

Finally, there must be symptoms such as tiredness, lethargy, low sex drive and difficulty concentrating.

Testosterone therapy is only used when the testicles have failed and are no longer producing sufficient amounts of the hormone.

If this is not the cause, then testosterone therapy should not be used.

So if you or a loved one is a “grumpy old man”, see your local doctor and arrange for some proper testing.

For more information see www.DrMichael Gillman.com.

seniorsnews.com.au Monday, April 4, 2016

the month at 1-4pm. Cost $5 includes afternoon tea. Club is located on Nambour Connection Rd. Next to Bowls Club. Ph Patrick on 5472 7287 or Email berpat@bigpond .com.

FROM PAGE 19

at 16 Mitchell Street, Nambour. “Echoes from the Great War” allows us a chance to look into the faces of people involved in extraordinary events on the Home Front in WW1 and be moved by their personal stories from the events of that time. The plays are: The Private War of Corporal Cooper by John R Broughton a modern NZ playwright and The Old Lady Shows Her Medals by J.M Barrie of Peter Pan fame.

Our Charity throughout the season is Soldier On and a gold coin donation is accepted.

The season runs from Friday, April 22, at 8pm, 23rd at 2pm and 8pm and 24th at 2pm. Bookings can be made at www.lindlane .com.au/watch or phone 1300 732 764.

DECORATIVE & FINE ARTS SOCIETY

Our Sunshine Coast Association is a member of a national group that offer their members a series of monthly informative and entertaining illustrated lectures covering a broad range of subjects relating to art. ADFAS Sunshine Coast meets at Matthew Flinders Anglican College Drama Theatre,

LOUNGE WORLD

IDAHO SINGLE

ARTS & CRAFT FAIR

LIND LANE THEATRE: “ECHOES FROM THE GREAT WAR”

Stringybark Rd, Buderim, at 6.45pm once a month.

Every lecture is complemented by a friendly social gathering afterwards with refreshments which give attendees time to chat with the lecturer and meet likeminded people.

The next lecture will be on Monday, April 18 Australian Film: Defining Moments in a National Cinema, Lecturer Dr Karen Pearlman. Dr Pearlman takes a look at some key moments in Australian film industry from the early 1900s to the present. Enjoy clips and images revealing defining moments. Visitors very welcome Cost $25.

Bookings Membership Secretary Karin Woollatt 5470 0550.

COOLUM CROQUET CLUB

We will celebrate our 25th Birthday in 2016 on our lawns at Coolum (off David Low Way north of Stumers Creek behind Seacove Resort / RSL) on Saturday, May 7, 2016.

We would like to invite all current and past members, members of other croquet clubs, friends of the club and interested community members to join in our celebrations.

More details later.

Please register by contacting Adrian Prince on 5448 2985 or Allan George 5473 9910 or find us on Facebook.

NAMBOUR CROQUET

Play Mah-Jong and cards at the Nambour Croquet Club. We will teach you if required. Play is Monday mornings, 9am–noon.

Cost is $4 and includes morning tea. Cards are played last Wednesday of

Our Craft Group is located on the main street of Montville and we are having our first fair called the Sunshine Coast Arts and Crafts Community Fair.

It will be held at Montville Village Hall on Saturday and Sunday, May 7 and 8 from 9am-4pm. It will feature 100% locally made crafts for sale such as fabric art, handbags, children’s clothing, jewellery, jams and spreads, woodwork and more from members and the community.

Refreshments will be available. Entry is free.

TRASH & TREASURE

Caloundra Gardens Retirement Village are having a Trash and Treasure morning on Saturday 30th April from 7am – 11am in the Community Hall, 72 Mark Road West, Caloundra.

Everyone welcome lots of bargains.

Donations will be made to The Cancer Council.

CONTINUED ON PAGE 21

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HERITAGE WEEK

Heritage Week is in April, to take part Cooroy-Noosa Family and Local History Group will hold a workshop on "Dig up Your Ancestors. Do You Know Who They Were?" It is so interesting to know more than just BDMs about your family, this session will be on Monday 11th April from 9:00 to 11:30am at the Research Room, 41 Miva Street, Cooroy. Noosa Councillor, Joe Jurisevic will tell us about his family history discoveries at our monthly meeting on Saturday 9th April starting at 1:00pm.Phone 5442 5570 or visit www.genealogy-noosa.org .au

OUT AND ABOUT: A group of 25 members from Buderim National Seniors enjoyed their trip to the RACQ Care Flight HQ. PHOTO: CONTRIBUTED

MELANOMA PATIENTS AUST

MPA is a support group for anyone who has been diagnosed with Melanoma, their family and their friends. The Sunshine Coast Branch meets at 10am on the 3rd Friday of each month at the Cancer Council Office, Big Top, Duporth Avenue, Maroochydore. The next meeting will be held on Friday 15th April at 10.00am. For more phone Christine on 0412 689 546.

ARTHRITIS QLD

The Arthritis Support Group presenter, Emma Plasier, a Shine Retirement specialist will advise on downsizing to buy/rent unit, house, or retirement village.

Information regarding costs, contracts, organise solicitors, agents removalists etc. from

12.45pm to 2pm on Thursday April 7 at the Maroochydore RSL Sub-Branch, 106 Memorial Ave, Maroochydore. Ph Mary 5441 2259 or 0403 339 057.

ST PETER’S ANGLICAN CHURCH FETE

AGLOW INTERNATIONAL

We meet on Friday April 8 at the Flame Tree Baptist Church Hall, 27 Coes Creek Road, Nambour, commencing at 9.30am.

Entry $8 includes morning tea. Contact Melva: 5443 5752, mobile 0421 900 770 or Dorothy: 5476 4190, mobile 0487 425 657.

ROTARY BOWELSCAN

Rotary Clubs across the Sunshine Coast are conducting their annual Bowelscan Program which runs from 1 May to 31

Is holding it’s stalls in the hall fete on Friday 29th April from 8am to 2pm.

Home made cakes and slices, a craft stall and a stall with home made pickles and jams. Find a bargain on the Odds and Ends Stall and browse at our Book stall. Devonshire tea with home made scones, $4 and lunch only $6 at the St Peter’s Anglican Church Hall, cnr Church St & Beach Rd, Maroochydore. Phone 5443 2133.

Lifeline Bookfest Sunshine Coast 7-10 April. Lake Kawana Community Centre 114 Sportsmans Parade, Bokarina, Sunshine Coast. Doors open 8.30am to 4pm.

Are you raising Grandchildren?

Do you need information?

Call us!

1300 135 500

Also ask about Time for Grandparents, a program providing time out for eligible grandparents, activities for grandchildren, grandfamily camps and support with school camps.

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May. Rotary offers relatively inexpensive test kits which are available at many pharmacies on the Sunshine Coast from Gympie to Caboolture and inland to Maleny, Cooroy, the Glasshouse Mountains and Nambour.

The price of the kit includes testing at a Pathology Laboratory and participants will receive written advice of their test result. Ph 1300 779 694.

FROM PAGE 20

Blue Care Auxiliary will be holding a Fashion Parade and High Tea on Tuesday April 14 at the Uniting Church Hall, Queen, Caloundra. High Tea from 9.30am and Fashion Parade starts at 10am.

Prizes supplied by Sussanah’s.

Admission is $12 p/p and proceeds go towards the purchase of medical equipment for Blue Care.

For more info call Gloria 5492 3318 or Nancy 5492 2442.

Seniors 21

Community Notices

Monday, April 4, 2016 seniorsnews.com.au

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Join Connect to Your Creek Week IN celebration and recognition of all of our waterways, Sunshine Coast Council and Unitywater have teamed up to host a cascade of exciting waterway events throughout Connect to Your Creek Week from April 9–17.

Unitywater and council are hosting a range of waterway events to celebrate Connect to Your Creek Week including a number of boat trips and paddle days on Pumicestone Passage, Maroochy River and Currimundi Lake.

The free Maroochy River community kayak and dragon boat paddle day is on April 9.

Or you can hop aboard a river cruise on Pumicestone Passage or on Maroochy River on April 11 for just $12.50, departing from both locations at 9.30am and 3.30pm.

There is also a free community paddle day at Currimundi Lake on April 16.

WATERWAYS: Sunshine Coast residents are encouraged to join in Connect to Your Creek Week events this month.

PHOTO: SUPPLIED

All residents in the Sunshine Coast Council area are welcome, but spaces are limited.

Visit the Healthy Waterways website www.healthywaterways.org or council’s website

www.sunshinecoast.qld. gov.au to book.

“These activities will highlight the beauty of our waterways and give residents the opportunity to learn about the history of each waterway and its

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SUNDAY, March 6, was Clean Up Australia Day and once again around 400 local residents took to the streets, parks, creeks and bushland to Clean Up Noosa and surrounds to try to keep the area looking a little tidier.

This year volunteers collected just under six tonnes of discarded goods and litter from our local environment from 30 sites across the region.

A great effort, with many sites commenting that the volume of litter

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ORGANISERS of The Woodford Planting festival said they were welcoming a new era for the long-running event with an ambitious programme recently released featuring two acclaimed international artists.

Taiwanese master bamboo artist Wang Wen-Chih will return to Woodfordia in partnership with Sydney arts collective Cave Urban to host the first of The Planting’s new masterclass series.

Participants will have the opportunity to co-create a large scale bamboo artwork using a traditional weaving method admired in two sculptures at Woodfordia, Woven Sky and Woven Cloud constructed for Woodford Folk Festivals 2013–14 and 2014–15.

Canadian troubadour Old Man Luedecke is a well-anticipated feature of The Planting’s evening concert and entertainment series.

The recent Juno award nominee will be joined in the evenings by Melbourne darlings All Our Exes Live in Texas, The Crooked Fiddle Band and harmonic duo Winterbourne, as well as a

host of comedy, films, ceremony and The Great Planting Bushdance keeping the Woodfordia streets alive each evening.

Deputy festival director Amanda Jackes said audiences have driven the evolution of the festival.

“The decision to expand The Planting festival a couple of years ago has been met with the most positive support we could have imagined” she said.

“We know that our audiences are seeking authentic experiences.

We’ve listened and created a programme which offers people access to learn skills and trades that are no longer easy to find in our fast-paced lives. It’s an exciting direction and we think we’ve allowed the event to grow, while retaining its intimacy.”

Attendees hoping for quality presentations will not be disappointed. This year, Richard Dennis, chief economist of the Australia Institute will speak on the economics of climate change.

For more information on ticket pricing and camping options please visit www. theplantingfestival.com.

Clean Up Australia Day in Noosa was a huge success, once again

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significance to our community and environment,” Unitywater spokesperson Rebecca Marshall said.

“The more people use our waterways, the more they are valued.”

Green thumbs galore at Woodford

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and dumping was at last showing signs of a decrease.

But sadly about three tonnes of illegal dumping was still cleaned up from Beckmans Rd and other bushland reserves once again.

The hinterland was fully behind Clean Up Australia Day, with sites in Kin Kin, Cooran, Cooroy, Eumundi, Boreen Point, and the usual big turn out in Pomona, as well as a Clean Up site at Federal being organised for the first time.

It was disappointing to see the number of tyres dumped in our bushland.

I also remain puzzled by finds such as a 2m-long fish tank and other furniture that could have been donated for free through Briteside’s recycle shop at the Eumundi Rd facility to be resold to support a local not for profit organisation.

As always, many thanks to those that took part and supported the cleaning up of our beautiful part of Australia.

Joe Jurisevic.

.

01

Seniors 23

Special feature

Monday, April 4, 2016 seniorsnews.com.au

Pilot Leon’s three wars ❝ The fighter pilot will lay a wreath for Legacy on Anzac Day at Tewantin cenotaph Jim Fagan

NINETY-one-year-old Leon Brown, as honorary treasurer, has kept tabs on the finances of Sunshine Coast Legacy for the past 33 years and on Anzac Day, Monday, April 25, he will lay a wreath for the organisation at Tewantin cenotaph.

And no doubt, while thinking of the 1500 widows of ex-servicemen that our Coast Legacy helps, he will spare a thought about how lucky he is to be alive.

Leon’s time as a fighter pilot with the RAAF could be a script for a “Top Gun” movie.

He sprinted for his life as his burning Kitty Hawk exploded in fragments in 1944 after a fatal mid-air collision; he flew Mustangs in 1950 at the height of the war in Korea and in the early ‘60s, during the Cold War between the US and the Soviet Union, he piloted

B66s for the US Air Force.

Leon retired in 1975 as a Wing Commander after 33 years with the RAAF. He enlisted in the air force on December 1942 and after Tiger Moth and Wirraway training graduated as a pilot in August 1943.

“I was 19 then and I wanted to go to a fighter squadron like all the other cadets. Instead, I was posted to be a flying instructor.”

At Narromine air force base, he tested repaired Tiger Moths and in 1944 he was sent to 82 Squadron, Townsville, to fly Kitty Hawks.

In March he had a mid-air collision with another Kitty Hawk which crashed into him from below. “We were practising line of stern chase formation flying. I was leader and this other guy came up from behind and hit me. He was killed instantly, unfortunately.

“He smashed up my aeroplane and my instant

I crash landed on the runway in flames and, as soon as I jumped out and ran away, the thing then blew up.

MANY MEMORIES: Leon Brown retired in 1975 as a Wing Commander after 33 years with the RAAF. PHOTO: CONTRIBUTED

reaction was to bail out.

“I got half way out and my knees knocked the joystick. I discovered I had control and I could still fly the plane.

“There was smoke everywhere and I was at 7000 feet just east of Bowley River air strip

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where we were based.

“I crash landed on the runway in flames and, as soon as I jumped out and ran away, the thing then blew up.

“I was lucky but I wanted to save the aeroplane if I could as they were pretty precious

on those days.

“Then on my 21st birthday my squadron was equipped with Mustangs.

“It was the first time I had flown them.

“It was a beautiful plane. I celebrated with my mates that night and we drank all the beer in the sergeants’ mess.

“Just after the war in 1946 I was with 77 Squadron in Sarawak, Borneo and we were ordered to fly three squadrons of Mustangs to Japan.

“My squadron ran into bad weather – dense rain and fog. Three Mustangs crashed and the pilots were killed.

“In 1950 war in Korea started on July 1and my 77 Squadron was diverted from Japan to Korea to join United Nations’ forces. I was 26.

“The first week we were there our flight commander, who used to fly with me in Townsville, was killed by anti-aircraft

fire. On July 9 our commanding officer was shot down and killed.

Shattered all of us.

“I flew 33 missions – ground attacks with rockets and cannon mostly on road transport and troop concentrations.

“The North was sending occupying forces into the south and that’s where we were doing most of our work.

“The weather was getting cold and by December there was so much snow and ice we couldn’t fly any more.”

For the next few years Leon, by now a flight lieutenant, worked as a recruiting officer, flew Lincolns and was posted to 82 Squadron flying Canberras.

In 1958 he got a posting to the US to fly weather reconnaissance missions and flew B66s during the Cold War years and the Cuban missile crisis until 1963.

24 Seniors

Good Living

seniorsnews.com.au Monday, April 4, 2016

Maintenance help at home Advertorial

MAROOCHY Home Maintenance & Care Association Inc is a not-for-profit organisation that has been operating on the Sunshine Coast for more than 15 years. We generally perform home maintenance and home modifications (minor and major) for frail/aged/ disabled clients throughout the Sunshine Coast, including Caloundra. We also do

major home modifications such as bathrooms, ramps and stairlifts for the region of North Brisbane, Caboolture, the Sunshine Coast and Gympie. We operate the following subsidised programs: ■ Home Assist – funded by the State Government for clients aged 60 years or over on a pension.

■ Commonwealth Home Support Programme (formerly HACC or otherwise known as My

Aged Care), funded by the Commonwealth Government Department of Health for clients aged 65 years or over.

■ Queensland Community Care Programme – funded by the State Government for clients aged under 65 and having difficulty performing core activities of daily living due to functional limitations and at risk of losing their independence or having to go into long-term residential care. The

service is also available for carers.

■ Sunshine Coast Home Modification Programme – funded by the Federal Government for clients of any age on a pension or disability allowance who require major modifications to their home to enable them to continue living independently.

We continue to subsidise the above services as we have done for 15 years. While there

are now other organisations offering similar services around the coast, Maroochy Home Maintenance & Care Association (aka Maroochy Home Assist) continues to offer the best subsidies and service. We have our own full- time employees – qualified tradies and builders.

We now also operate Caloundra Home Maintenance & Care. Carl, a former Home Assist employee, looks after the

clients in the Caloundra and hinterland areas.

We can do lawn mowing (conditions apply), gutter cleans, pressure cleans, remeshing of screens, repairs to windows/doors, ramps, handheld showers, grab rails, smoke detectors, changing of batteries and light globes, rubbish removal, plumbing, electrical and more.

Phone 5476 6130 or see www.maroochyhome assist.com.au.

Helping you cope with cancer Advertorial

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MERRAN is here to help with information about coping with cancer.

There are many questions that arise before, during and after treatment that only someone who specialises in oncology care can answer.

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PHOTO: CONTRIBUTED

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Seniors 25

Good Living

Monday, April 4, 2016 seniorsnews.com.au

ADVERTORIAL: Prostate health care : If You know someone or a loved one who is suffering from poor prostate health, you’re not alone. It’s a common problem, and help is available.

THE PROSTATE

NOMINATE SOMEONE SPECIAL: Helping stroke survivors and their families and carers is vital work in our community.

PHOTO:CONTRIBUTED

Do you know unsung hero? to improve the lives of survivors, their families and carers in the community.

Stroke Foundation director of communications Mary Orgill said the awards recognised the outstanding Australians dedicated to supporting

and advocating for stroke survivors and the broader stroke community.

Ms Orgill encouraged Australians to nominate people in their community.

To nominate for the 2016 Stroke Awards, go to www.strokefoundation .com.au.

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Nocturia (frequent urination at nighttime) was improved or eliminated in 60% of the patients treated with Magnus Shield compared to 30% of the patients treated with placebo. In addition, 57% of patients treated with Magnus Shield showed improvement in bladder emptying compared to only 10% in the placebo group. Residual urine volume and prostate gland size also decreased significantly in the patients receiving Magnus Shield.

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The prostate is a walnut-sized gland that wraps around the urethra at the point of the bladder.

Prostate gland enlargement can be caused by prostate cancer, but 80% of the time it is attributable to benign prostatic hypertrophy (BPH).

As men age, the prostate gland increases in size, making BPH one of the most common age-related conditions in men. The enlarged gland puts pressure on the urethra, acting like a partial clamp and thus causing numerous urinary symptoms. BPH affects more than 50% of Australian men in their sixties and 90% of men above the age of seventy.

that enable flowering plants to reproduce) of various plants, including rye grass.

Magnus Shield has anti-inflammatory properties that decrease swelling and improve urine flow. Magnus Shield also works on the urinary tract by relaxing the smooth muscle tone of the urethra, thus improving urine flow, increasing bladder muscle contraction to push the urine out, and relaxing the sphincter muscles, which help hold the urine in the bladder. Together, these actions would improve the urine flow rate and reduce the amount of urine remaining in the bladder after urination, thereby decreasing urinary frequency.

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26 Seniors

Advertorial

seniorsnews.com.au Monday, April 4, 2016

Consult an adviser to plan suitable aged care

BUDGET TIME: AIR has some recommendations for the Treasurer.

amount of care offered to help make your decision.

Third, you need to work out the cost of the daily care rates, referred to as DAF or Daily Accommodation Fees.

This is where the website is very handy.

Once you have followed these steps and are happy, at this stage you might want to check you are across everything financially, and a financial planner would be the place to go. If you, or the person concerned, have a financial planner, they should offer this as part of their client service or for a small fee. We find we assist a lot of people in this regard.

Fifth and last, you need to complete the relevant forms, and may need assistance with this.

It’s not as bad as it first looks, but is another great example of why it is always advisable to use a financial planner in retirement right from the outset.

For more information,

contact Tim Maher at Maher Digby Securities Pty Ltd – Financial Advisers – AFSL No. 230559 (see advert Page 3). Phone 07 5441 1266 or visit our website, www.maherdigby.com.au.

This article was written without taking into account any person’s particular objectives, financial situation or needs. It is not guaranteed as accurate or complete and should not be relied upon as such.

Maher Digby Securities does not accept any responsibility for the opinions, comments, forward-looking statements, and analysis contained in this article, all of which are intended to be of a general nature.

Investors should, before acting on this information, consider the appropriateness of this information having regard to their personal objectives, financial situation or needs. We recommend consulting a financial advisor.

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PHOTO: CLEARVIEWSTOCK

Standing up for retirees

ASSOCIATION of Independent Retirees (AIR) recommendations to the Treasurer for this year’s Federal Budget: Recommendation 1: that in view of the severe reduction in the income of self-funded retirees, the age-related compulsory drawdown / retirement income percentage be halved as it was on similarly difficult occasions in the past for retirees.

Recommendation 2: that the Government moderates the compulsory drawdown percentage of retirees’ retirement capital to take account of their increasing longevity so that they can continue to live comfortably in their latter years without the fear of the premature exhaustion of their retirement savings.

Recommendation 3: that the sale of productive assets to be transferred into the tax-free income stream product should be exempt from capital gains tax for those who have been self-employed and / or those who did not have superannuation available

to them, and wish to commence a superannuation fund to access a tax-free income stream product.

Recommendation 4: that the rebate reducing CPI indexation of Health Insurance rebates that was introduced in 2013 be immediately scrapped and the percentage % rebates for senior Australians be reintroduced in full.

Recommendation 5: that the 2016/17 Budget must address the gaps and dysfunction in our $140 billion a year health arrangements to maintain the long-term viability of the health care system, and to ensure adequate, equitable health care for all Australians.

Recommendation 6: that the PBS Safety Net threshold for single retirees be set at 65% of the couples / families threshold level or at the same % difference between the threshold income limit to receive the age pension for a single person and a couple.

Recommendation 7: that the Commonwealth Seniors Health Card for single retirees be set at %

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difference between the threshold income limit to receive the age pension for a single person and a couple.

Recommendation 8: that the Government will not extend the incorporation of either the assets or income of superannuants, any further than the recent changes to incorporate indexation of the Commonwealth Seniors Health Card, in any changes to eligibility criteria for benefits for retirees.

Recommendation 9: That the Government reconsiders the part age pension taper rate due to come into effect on January 1, 2017, which will particularly impact on some existing part-pensioners who rely primarily on their own assets and investments but need the top-up of the part age pension to maintain their current income and retirement living standard. We accept that this rule be applied to those new entrants into the system after 1 January 2017.

New CBD milestone reached

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SIMPLE STEPS: Assistance makes aged care planning less daunting.

PHOTO: LIGHTHAUNTER

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WE HAVE a steady flow of inquiry at our office regarding aged care – it’s technically part of good estate planning, and is commonly a daunting task for people.

A typical scenario would be of an elderly family member who had been managing quite well with their day-to-day living, and an event occurs that renders them in need of long-term care. It may be a fall, a stroke, the onset of dementia, or some similar debilitating situation.

Changes occurred in the structure of aged care several years ago that have made it more a “user-pays” area. The new system on the surface looks difficult to work through. However, if you follow a process and make inquiries, it certainly isn’t insurmountable.

Remember not to get baffled by the acronyms – they are something dreamed up by a government boffin!

If this ends up being thrown in your lap, just take a deep breath and follow these five basic steps. There is website provided by the Federal Government, and this will give you some tips and the calculations that can all be done for you at the click of a button at www.myagedcare.gov.au.

The first step is to have an assessment done by an ACAT (Aged Care Assessment Team). Then locate a suitable facility – there is a list available on the website. It’s best to work out which ones seem to suit and then visit them and get a feel of the

FEBRUARY has been a busy month for SunCentral Maroochyore with a key contract awarded, another out to tender and the Queensland Premier visiting the site to mark the start of construction of the Sunshine Coast’s new CBD. Premier Annastacia Palaszczuk and Sunshine Coast Mayor Mark Jamieson turned the first sod on SunCentral Maroochydore on 11 February 2016.

Seniors 27

Monday, April 4, 2016 seniorsnews.com.au

travel

Whether you want to explore overseas, local or interstate you will find the information you need in Seniors’ colourful travel pages.

Secret Mykonos taverna Treat yourself to a Greek dining experience that will rival all others

Ann Rickard

WHAT are the chances?

You discover a tiny taverna on a Greek Island, so hidden it is invisible.

It has no telephone, no electricity, no signage, a no reservations policy.

You have to know someone who knows someone who knows someone else and is willing to tell you all about it.

It is in a remote section of Mykonos, on a desolate hill amid a brown denuded landscape, blocked from sight beneath the bushy umbrella branches of a large tree.

Three of us were determined to experience it after learning of its rustic charm in hushed whispers on a busy beach on the island.

“It’s very small. It opens only for lunch.

They cook enormous pork chops and delicious sword fish and giant baked potatoes on an open fire and the views over the sea are

wonderful but you might have to wait to get in, and if the food runs out, that’s it, they close.”

Such pressure.

But we were unwavering. We found it.

A queue had formed outside. Opening time was 1pm and not a second before.

When the clock struck one, the owner, a large handsome man looked over the top of a wall at the long line of desperate hopefuls outside, pointed at those he deemed first in line and said: “You, you, you and you.”

We were in. And smug.

The small bare tables, the inspiring simplicity of the mouth-watering food, the smell of the open grill fire, the glittering sea views, the haughty discern of the owner, and the strict policy that the baked potato came only with the pork, never with the swordfish, all made for such a vivid experience, I returned to Australia and wrote about it.

I referred cheekily to the wonderful owner as The Potato Nazi. He had

WORTH FINDING: Tables are small and bare and the food mouth-watering.

PHOTO: CONTRIBUTED

refused to give our friend with the swordfish a potato despite our pleading and offers of extra payment.

“No potato with the fish,” he said firmly and there was no question of negotiation.

We had loved it very much and despite the tongue-in-cheek reference to The Potato Nazi, I wrote fondly of it.

In my wildest dreams I could not have imagined someone from regional

Queensland would cut out the article, take it all the way to the remote

part of Mykonos, find the hidden taverna and brandish my story in front of The Potato Nazi.

Really? What were the chances?

He was not pleased when we returned the following year for another magical experience.

With a livid face, he pointed at me. “You,” he thundered, “I don’t let you in.”

Fortunately, after my pleas that the story really had been flattering in its mischief, he conceded and let us in where he produced my small story from a scrapbook and reluctantly said his wife thought I had described him perfectly.

We have returned to the taverna every year

for a decade now on an annual pilgrimage because it is, quite simply, the most glorious Greek Island food experience.

Other writers before and after me have written about this marvellous place - there was even a story in the New York Times, much to our owner’s feigned horror.

The Potato Nazi has a soft heart. His taverna is small and despite the fish/potato policy, he loves to please everyone. and is uncomfortable about the queues.

He even passes free wine in small pink aluminium containers over the wall to the people waiting outside.

I’m not going to tell you the name of the taverna in case you print this out and take it to him.

I really like my annual pilgrimage.

28 Seniors

Travel

seniorsnews.com.au Monday, April 4, 2016

TRAVELLING GOOD TIMES: Many happy Down Under Coach Tours passengers enjoying a recent trip.

PHOTO: JANELLE TAYLOR

Full service for seniors ❝ Down Under Coach Tours is a Queensland-based, family-owned company with more than 30 years experience in planning and conducting tours.

It offers inclusive, luxury, accommodated coach tours and personalised service for seniors.

The crew’s main emphasis is ensuring your

holiday is a fun and exciting experience that will provide memories you will treasure.

Be looked after by the professional and caring crew throughout your holiday as they take you to some of the best and most popular destinations in Australia.

Down Under Coach

Be looked after by the caring crew throughout your holiday as they take you to some of the best destinations.

Tours takes pride in having many travelling companions return year after year to do additional tours.

Here’s what two of its

passengers had to say after a recent tour: “For a different holiday adventure with everything arranged and every day

running like clockwork, without being bossy and with plenty of times out for photograph opportunities and comfort stops and two wonderful people up front, there was no other place we would have rather been. Loved it!! We will be back!”

— Mr & Mrs B McGrath, Hervey Bay

DOWN UNDER COACH TOURS

14 DAY CORNER COR COUNTRY, LAKE EYRE & BIRDSVILLE

Down Under Coach Tours offers a free door-todoor service (conditions apply) – details on its brochure or speak with a friendly travel consultant.

Phone 1800 072 535 or visit www.downunder coachtours.com.au for your free copy of the 2016 Coach Touring Program.

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12 DAY SNOWY MOUNTAINS WINTER WONDERLAND

Departing Wednesday, 1st June 2016

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 2 Night Stay Tibooburra, Innamincka, Marree & Longreach  Birdsville, Strzelecki & Oodnadatta Tracks  Depot Glen, Milparinka & Cameron Corner  Trilby & Reola Stations & Lake Eyre Sightseeing

18 DAY QLD OUTBACK, LAWN HILL, THE GULF & WHITSUNDAYS

27 DAY CANBERRA FLORIADE & TASSIE COMBO

Departing Friday, 15th July 2016 Adults: $6230 pp Pensioner: $6194pp Past Passenger: $6176pp Single Supp: $1441pp

Departing Friday, 23rd September 2016 Adults: $8949pp Pensioner: $8895pp Past Passenger: $8868pp Single Supp: $2561pp

 2 Night Stay Longreach, Adels Grove, Normanton & Airlie Beach  Gulflander Train Ride & Karumba Eco Cruise  Lawn Hill Gorge  Whitsunday Twin Island Cruise

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Door to Door Service on tours of 6 days and over (Conditions Apply)  Complimentary Luggage Service  www.downundercoachtours.com.au

SoaR above The Scenic MaRy RiveR valley aS only The eagleS do – wiTh gyMPie gliding club!

I am interested in receiving your 2016 Coach Touring Brochure.

Please add me to your mailing list: Name: ______________________ Address: _____________________ ___________________________ Postcode: ______Ph: ___________ Email: ______________________ ___________________________ Mail to: Down Under Coach Tours, PO Box 149, Maryborough Q 4650 or Email details to: info@downundercoachtours.com.au

A truly unique experience!

A modern sailplane See the world from a different perspective!

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To book call: Trevor burke: 0400 348 711 or 5485 1895 or Ray Parker: 0424 612 686 or 5447 7647

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Groups or individuals welcome

Seniors 29

Postcards

Monday, April 4, 2016 seniorsnews.com.au

Discover Luxury L Cruising All-Inclu ussive Cruise Packages

MEDITERRANEAN REFLECTION

21N | From $5,699 |Departs Apr 25, 2016 Vessel: Celebrity Reflection BONUS:Twin outside & Twin balcony same low price •Return flights to Rome, returning from Venice •3N in 4-star hotel Dubai; 4N in 4-star hotel Rome; 3N in 4-star hotel Venice •11N Eastern Mediterranean cruise aboard Celebrity Reflection

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A peaceful view from Bo Phut Resort and Spa. PHOTO: CONTRIBUTED

the hotel is famous for.

Perhaps the most defining feature of Santhiya is the extraordinary attention to detail in the villas as well as the public areas. The owners have their own wood carving and furniture factory, evident in small decorative touches such as individual lampshades, screens and even doorknobs. Antiques abound throughout, and the overall feeling is like a family home.

The outdoor shower and bath in most villas is fun to use in this tropical climate. Air-conditioning is available if you need it in the bedrooms, but we found it useful only during the daytime. The resort is particularly conscious of environmental sustainability, and includes extensive use of recycled timber (although one guest complained that a wooden railway sleeper was “too old”)! Other practices include the use of herbal products, minimum use of plastic, and segmented waste disposal.

Santhiya has two dining areas: the main Chantara restaurant with quality

Thai and international cuisine; and By the Sea at beach and main pool level, with a bar and more informal menu. This resort makes a trip to Koh Phangan worthwhile.

Back in Koh Samui for a few days, we’ve arrived at sister property Bo Phut Resort. Another member of Small Luxury Hotels of the World, it’s located on Bo Phut Beach just a short walk from the popular Night Market, with its massive range of food stalls and craft sellers. If there’s one thing you should experience in Samui apart from all the outdoor sports activities and shopping, this is it.

Bo Phut Resort itself is a haven of tranquillity away from the noisier parts of Samui. Its Thai-style bungalows are beautifully equipped with the most comfortable beds, inside and outside sitting areas and modern bathrooms. It’s so quiet here that we’re able to get plenty of rest before the long flight home via Kuala Lumpur.

Visit www.thailand.net.au and www.slh.com.

• 3N in 4-star hotel Paris; 2N in 4-star hotel Barcelona •12N Western Mediterranean cruise aboard Oceania Sirena

Phil Hawkes

IT SEEMS everybody’s heard of Koh Samui. It’s a well known tourist magnet in the Gulf of Thailand, right?

An island with great beaches, food, markets, hotels and resorts? Yes, that’s all true.

But there’s a twin sister island not far from Samui.

Too far to swim, unless you’re an experienced channel swimmer, but just a short ferry ride away. It’s called Koh Phangan (pronounced Ko Par Narn).

And it’s spectacular.

I discovered Phangan about 30 years ago. There was little development then. Backpacker lodges all around the island, some on quite remote beaches, reachable only by longtail boat. Not too accessible in a medical emergency. But it’s funny how, despite this lack of access, the entire world made the annual pilgrimage to the Full Moon Festival on one tiny corner of the island. Do I remember that event? Not very well.

Phangan has changed.

No longer the exclusive haunt of backpackers, its natural attractions (which are considerable) are now enhanced by a huge range of activities and the full spectrum of accommodation choices right up to five-star level.

We now find ourselves at the stunning Santhiya Resort, a 30-minute ride from the ferry port on the other side of the island, but well worth the bumps.

Here, the general manager is on hand with musicians and staff to welcome guests – a sign of the personal service

•Return flights to Paris, Returning from Barcelona

QUEEN MARY 2 NYC TO LONDON

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by Cunard Lines from New York to Southampton 21N | From $4889 | Departs 16 Nov, 2016 Vessel: Northern Australia Explorer BONUS: Receive $385 credit per twin inside, outside or balcony cabin

AUSTRALIAN ADVENTURE

•17 night Northern Australia Explorer cruise with Sun Princess from Sydney to Perth (1N 4-star hotel in Perth) •3N Indian Pacific Rail Journey from Perth to Sydney in Gold Service

BRAZILIAN ADVENTURE

b 2017 38N | From $ $9,799 ||Departs 03 Feb Vessel: Queen Victoria BONUS:Book before March 31, 2016 to receive 50% off cruise deposit •One way economy airfare to Rio De Janeiro •3N in 4-star hotel in Rio De Janeiro • 35 night World Voyage sector aboard Queen Victoria by Cunard Lines

Maroochydore p. (07) 5451 8600 Pelican Waters p. (07) 5437 4000 *Conditions may apply. See instore for details.

www.ucango.com.au

30 Seniors

seniorsnews.com.au Monday, April 4, 2016

DISCOVER ASIA Travel to exotic far flung destinations and immerse yourself in a truly authentic local experience on our expertly lead group tours

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JOURNEY TO ANGKOR WAT

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Go wild in Sri Lanka visiting Yala, Udawalawe and Bandula National Parks. Add to this Whale Watching in Mirissa and most of the country’s famed cultural triangle and you’ve got an action packed 10 days!

Kicking off in Beijing, soak up all the attractions of China’s historic capital before heading for a night by the Great Wall and then south to Xi’an and the Terracotta Warriors. Cruise along the mighty Yangtze River, passing through the stunning Three Gorges and then explore Shanghai and ancient Suzhou.

Discover the spectacular sights, delectable cuisine and rich history of Vietnam and Cambodia, on an unforgettable journey from Hanoi and the limestone peaks of Halong Bay, to Siem Reap and the magnificent temples of Angkor. Visiting enchanting Hoi An, Imperial Hue, Saigon and the Mekong en route.

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Seniors 31

Postcards

Monday, April 4, 2016 seniorsnews.com.au

Diverse sights in NT and in Asia Take in views by rail and sail

Rail, sail and fly on a fascinating holiday taking in sights as diverse as Katherine Gorge and Hong Kong’s bustling city centre.

On arrival in Hong Kong, a transfer is provided to the Mira Hotel Hong Kong for a three-night stay, including breakfast.

The package includes a half-day Hong Kong city tour and a Harbour Lights and Seafood Dinner Cruise. When it comes to what Hong Kong is most famous for, often its magnificent harbour and mouth-watering food jockey for position. Here’s an ideal way to combine the two, beginning with a sunset cruise through

Victoria Harbour on board a Chinese tour boat. Soak in the view as you sail through the central and eastern parts of the harbour to the Lei Yue Mun fishing village, an off-the-beaten-track paradise for seafood lovers. After dinner, a cruise back through Victoria Harbour offers panoramic views of both sides of the harbour.

A transfer to the Hong Kong Cruise Terminal paves the way for new adventures with a 12-night cruise to Darwin on Royal Caribbean International’s Legend of the Seas.

The cruise includes all on-board meals and entertainment, prepaid

RAIL ADVENTURE: Rail, sail and fly with this great holiday.

taxes and gratuities.

The truly immersive cruise adventure lets you find your zen with one of dozens of treatments at the VitalitySM Spa, or you can retreat to the glass-canopied Solarium adults-only pool. This is a ship built for adventure, too, with rock climbing, the Casino Royale, and entertainment including shows, live music, bars and lounges. Experience

the world in ways that will expand the limits of your imagination – on a ship that you'll never forget.

The cruise includes port calls in Manila (Philippines), Puerto Princesa (Philippines), Kota Kinabalu (Malaysia) and Benoa (Bali, Indonesia).

The Doubletree by Hilton Esplanade Darwin is home for the next two nights, including

breakfast, giving time to experience a snapshot of the city. After a short stay, embark on an unforgettable journey from the Top End through the Red Centre to South Australia on an epic journey on The Ghan. The two-night trip to Adelaide in Gold Service or Platinum Service includes all meals, drinks and Off Train Experiences.

The views showcase the vastness of the land.

Have a drink in the Outback Explorer Lounge and dine in the Queen Adelaide Restaurant.

The 19-night package is priced from $5599 per person twin share (pensioner/senior rate) and departs on October 16, 2016.

Phone 1300 854 897 or visit www.holidaysof australia.com.au.

ten CRUISE & RAIL HOLIDAYS BOOK & SAVE $

300 PER PERSON

TRIPLE TICK

I C O N I C R A I L J O UR N E YS E X PE R I E N CE E X CLUS I V E C R U I S I N G D I S CO V E R THE T O P EN D

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#3~THE GHAN & LEGEND OF THE SEAS TOP END & TASTE OF ASIA

19 nights departing 16 October 2016

interior oceanview balcony

ASIAN ADVENTURE

ADD R

ETUR N FLIGH TS $

880

• 3 night stay in Hong Kong including breakfast.

FR PER P • Half day Hong Kong City tour.

ERSO N • Harbour Lights and Seafood Dinner Cruise.

• 12 nights aboard Legend of the Seas cruising from Hong Kong to Darwin with port calls in Manila (Philippines), Puerto Princesa (Philippines), Kota Kinabalu (Malaysia) and Benoa (Bali, Indonesia).

• Half day Darwin City Sights tour.

• 2 night stay in Darwin including breakfast.

• 2 nights aboard The Ghan travelling from Darwin to Adelaide in all inclusive Gold or Platinum Service. pensioner/ senior $5,599 $5,929 $6,629

#9~THE GHAN & PACIFIC EDEN

adult

platinum

$5,699 $6,029 $6,739

$6,859 $7,169 $7,869

17 nights departing 24 August 2016

#10~CELEBRITY SOLSTICE

780

• 3 night stay in Singapore including breakfast.

FR PER P • Singapore City tour.

ERSO N • Morning at the Zoo with Breakfast.

• 10 nights aboard Pacific Eden cruising from Singapore to Darwin with port calls in Benoa (Indonesia), Ujung Pandang (Indonesia), Komodo Island (Indonesia) and Dili (East Timor).

• Half day Darwin City Sights tour.

• 1 night stay in Darwin including breakfast.

• 3 nights aboard The Ghan travelling from Darwin to Adelaide on the Expedition Journey in all inclusive Gold or Platinum Service.

interior oceanview balcony

pensioner/ senior $5,099 $5,299 $5,879

1300 854 897

or contact your Local Licensed Travel Agent

OUTBACK & ORIENT

ADD R

ETUR N FLIGH TS $

adult

platinum

$5,199 $5,399 $5,979

$7,309 $7,509 $8,069

14 nights departing 11 October 2016

ADD R

ETUR N FLIGH TS $

654

• 5 night stay in Darwin including breakfast.

FR PER P • City Explorer Hop-on Hop-off 48 hour ticket.

ERSO N • Crocosaurus Cove “Breakfast with the Crocs”.

• Full day Kakadu National Park tour.

• Spirit of Darwin Sunset Buffet Dinner Cruise.

• 6 nights aboard Celebrity Solstice cruising from Darwin to Singapore with a port call in Benoa (Bali, Indonesia).

• 3 night stay in Singapore including breakfast.

• Singapore City tour.

• Morning at the Zoo with Breakfast.

interior oceanview balcony

pensioner/ senior $2,769 $2,929 $3,029

adult

$2,819 $2,979 $3,089

www.holidaysofaustralia.com.au holidays@holidaysofaustralia.com.au

Terms & Conditions: Prices are per person twin share, in AUD, using economy class flights based on the best available price at the time of packaging. Using lead in category inclusive of taxes and charges. Discounts have been applied to advertised prices. Valid for new bookings only until 31.05.16. Prices correct as on 24.03.16. Subject to availability at all times. Conditions apply. Airfares, hotels and transfers are additional, unless otherwise stated. For full T&C’s contact Holidays of Australia. E&OE - HA6313

32 Seniors

Postcards

seniorsnews.com.au Monday, April 4, 2016

Wonders of South Africa Cape Town, Johannesburg, Franschhoek and more awaits

Visit South Africa in the company of travel friends.

and specialty restaurants.

You will arrive in and stay in Cape Town for four nights. Visiting Cape Point, Table Mountain, South Africa’s own 12 Apostles, and a dinner at Gold Restaurant are just some of the highlights.

Moving on to Franschhoek, you will spend two nights in the wine farming town and

HASSLE FREE HOLIDAYS: Solo Connections offers vivid and luxurious experiences including fully escorted travel.

PHOTO: CONTRIBUTED

enjoy a unique experience on the Wine Tram.

A three-night stay in Kruger National Parks Private Reserves will see you on safari in search of the famous Big 5 – lions, leopards, elephants,

buffaloes and rhinos.

The final night will be spent in one of Africa’s biggest and most vibrant cities, Johannesburg. The city is a multi-cultural mixture of tradition and ultra-modern.

visit grafton in northern nsw Enjoy a grEat holiday packagE

INTERNATIONAL GROUP TOURS

HILLDROP

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Gibb River Rd & Kimberleys

Tuesday 2 August - Saturday 13 August 2016 Travel this spectacular part of Australia, dotted with gorges, waterfalls, and stunning rock formations, aboard our purpose built 4x4 coach. See the best of NT and the West.

Whales at play in Hervey Bay

Monday 15 August – Friday 19 August 2016 Humpback whales love spending time relaxing at Hervey Bay. We invite you to do the same while spotting whales, dolphins, turtles and dugongs on this 5 day coastal getaway.

Kimberley and Tanami

Tuesday 16 August - Monday 29 August Follow the fabulous outback Tanami Track from the Kimberley region in Western Australia, southeast through the Red Centre in the heart of the Northern Territory.

The Canadian Rockies

Saturday 13 August - Sunday 4th September 2016 Around every turn is yet another ‘postcard picture’.

The scenery in Canada is simply stunning with breathtaking snow-capped peaks, ice-fields and calm turquoise lakes.

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Barossa Valley September 12 - $4499pp 14 Days - Luxury Coach

“Grafton is easily reached via car on the Pacific Highway or, if you travel via coach/rail we provide courtesy transfers”

Kangaroo Island & Murray River September 27 - $5199pp 12 Days - Luxury Coach Flinders to Sapphire September 27 - $5629pp 17 Days - 4x4 Coach Canberra Floriade September 29 - $2679pp 9 Days - Luxury Coach Great Ocean Road October 10 - $2999pp 9 Days - Luxury Coach Explore the Grampians October 18 - $1725pp 4 Days - Luxury Coach

Includes:

Phone now for free brochure 1800 622 355

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Wednesday 20 July – Sunday 31 July 2016 Experience one of Australia’s great adventure drives in 4WD luxury. Travel between Darwin and Cairns, to see the Gulf of Carpentaria with a leg on the Gulflander thrown in for variety.

Call 1300 044 444 or email info@solo connections.com.au or contact your local travel agent

Pensioners/Senior Citizens

AUSTRALIAN AND

Gulf Country

Fully escorted from Brisbane, including return economy class flights, all meals and all sightseeing, this tour is priced from $9538 per person.

6247290ac

JOIN Solo Connections when we depart Brisbane on June 19 and travel to South Africa, taking in the wonders of Cape Town, Franschhoek, Kruger National Park and Johannesburg.

Spend 10 nights in five-star deluxe hotels in your own private room with all your meals included at your hotels

Monday, April 4, 2016 seniorsnews.com.au

Seniors 33

34 Seniors

Food

seniorsnews.com.au Monday, April 4, 2016

Like daughter, like her mother

KEEPING up with a daughter such as personal trainer and TV personality Michelle Bridges would indeed require a certain level of fitness.

But Maureen Partridge – who gives herself the number of “very, very, late 60s” is doing that with her own brand anti-ageing diet. It’s a change from how she was eating in her “early 60s” when a diagnosis of early osteoporosis prompted a diet rethink.

Care for your bones with Maureen’s meals MAUREEN’S meal plan includes hearty yet healthy home-cooked recipes that incorporate Pauls PhysiCAL milk for added calcium.

Maureen’s favourites include home-baked “So many people think they’re getting enough calcium, but I’ve recently discovered that the average intake of calcium

fresh raspberry custard served with sliced nectarines, a long-standing Bridges family favourite, and zucchini, corn and chickpea fritters with fresh salsa. in women is 25-40% lower than recommended,” she said. Following in her daughter’s very active footsteps, Maureen goes

Corn and zucchini fritters with avocado salsa SERVES 2 INGREDIENTS Fritters: 3⁄4 cup drained canned chickpeas; 1 zucchini, grated; 1⁄2 cup drained canned corn kernels; 1⁄2 cup packed coriander leaves, finely chopped, extra, to serve; 2 green onions, sliced; 1 clove garlic, crushed; 1 tsp ground cumin; 1⁄3 cup, plus 1 tbs low fat milk; 1 egg; 3⁄4 cup self-raising flour; 1⁄4 tsp salt; olive oil

spray; sour light cream, to serve. Salsa: 1 tomato, diced; 1 avocado, diced; 1⁄4 small red onion, diced; 1 small red chilli, seeded, and finely chopped; 2 tsp lime juice.

METHOD 1. Prepare salsa: Mix salsa and set aside.

2. Prepare fritters: Place chickpeas in food processor and process until finely chopped. Place in medium bowl. Add

zucchini, corn, coriander, green onions, garlic and cumin. Stir. Whisk milk and egg in separate bowl; add to chickpea mixture and stir. Stir in sifted flour and salt.

3. Cook: Spray non-stick pan with oil spray. Place over medium-high heat.

Using 1⁄3 cup mixture per fritter, cook four fritters for three minutes each side, until golden. Serve with salsa and sour cream.

To download the full seven-day Bone Health Boosting Meal and Exercise Plan by Maureen Partridge, visit the Pauls website at www.pauls.com .au. to the gym a few times per week to pump iron, do a circuit and some aerobics.

On Saturday nights, she lives it up with dancing.

Maureen Partridge

Salmon with salsa verde and mash SERVES: 2 INGREDIENTS Salmon: 2 x 150g salmon fillets, pin boned, skin on; 1⁄4 teaspoon salt; Olive oil spray.

Salsa Verde: 1⁄2 cup firmly packed parsley leaves; 1⁄4 cup firmly packed tarragon leaves; 1 clove garlic, crushed; 1 tablespoon drained capers; 2 teaspoons Dijon-style mustard; 1 1⁄2 tablespoons extra virgin olive oil; Ground black pepper. Creamy Mash: 2 medium potatoes (450g), peeled and cubed; 1⁄4 cup Pauls PhysiCAL low fat milk, warmed; 2 teaspoons light margarine.

METHOD 1. Make salsa verde.

Place parsley and tarragon in a small food processor and process until finely chopped.

Add all remaining salsa verde ingredients and process until well combined. Set aside.

2. Make creamy mash.

Place potatoes in a saucepan and cover with cold water.

Bring to the boil and cook for 20 minutes or until soft. Drain well.

Place back in saucepan and mash well. Add milk and margarine and beat with a wooden spoon until creamy.

Season to taste.

Cover and set aside to keep warm.

3. Cook. Pat salmon dry with kitchen paper, then rub skin with salt.

Spray a large non-stick frying pan with olive oil spray. Place over a high heat until hot.

Place salmon fillets in pan, skin side down and cook for 3 minutes, pressing down gently with an egg slice.

Turn and reduce heat to medium. Cook for a further 2 minutes for medium, or to your liking.

4. Serve salmon with salsa verde, creamy mash and steamed vegetables.

BOOST YOUR CALCIUM: In a bid to help Australians boost their calcium levels, Pauls has partnered with health and fitness enthusiast Maureen Partridge to develop a Bone Health Boosting Meal and Exercise Plan featuring Pauls PhysiCAL Milk. See www.pauls.com.au to download the plan.

TUESDAY AND THURSDAY Caloundra District Indoor Bowling Assoc.

Indoor Bowls Hall, Burke St, Golden Beach Start -10am Jackpots $1000 on progressive calls $500 on progressive calls $300 on progressive calls

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INDOOR BOWLS MONDAY, TUESDAY, WEDNESDAY AND THURSDAY AFTERNOON

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Caloundra District Indoor Bowling Assoc. Start – 1pm Indoor Bowls Hall, Burke St, Golden Beach

Entertainment

Monday, April 4, 2016 seniorsnews.com.au

Seniors 35

Reunited tenors about to tour Queensland It’s not every day you get the chance to see three former members of The Ten Tenors on stage.

Three-piece ensemble Tenori features the talents of David Kidd, Craig Atkinson and Andrew Pryor, who toured internationally together as members of The Ten Tenors.

“Andrew, Craig and I met at the Queensland Conservatorium just over 20 years ago,” David Kidd said.

“It’s wonderful sharing the stage with gents I’ve known and worked with for two decades.”

After some time apart working with Opera Australia, Opera Queensland and many of the country’s finest orchestras, the three former tenors reunited to form Tenori.

Tenori will bring their sense of fun and sophistication to your favourite classics at the Logan Entertainment Centre on Tuesday,

April 19.

“Queensland is the first place we toured with The Ten Tenors,” David said. “It means the world to us, so we’re calling it our World Tour of Queensland.

“We’re travelling all the way from Cairns to just down the road.

“Andrew lives about 10 minutes from the Logan Entertainment Centre.”

With a combined 60 years of international experience in the industry, Tenori knows how to put on a dynamic, uplifting and hugely entertaining show.

From the heights of Puccini to the glitz and swagger of Elvis or Bublé, they do it all and leave you wanting more.

You can buy tickets for Tenori online at www.loganentertainment centre.com.au or from the LEC Box Office on 07 3412 5626 (open Monday to Friday, 9.30am to 4.30pm).

VOCAL VIRTUOSI: Tenori will perform at the Logan Entertainment Centre.

PHOTO: CONTRIBUTED

BINGO GUIDE Caloundra District Indoor Bowling Assoc.

Indoor Bowls Hall, Burke St, Golden Beach

TUESDAY & THURSDAY Start -10am Jackpots

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36 Seniors

Puzzles

JIGGERED

4/4

The challenge is to rearrange a crossword which has been broken into 25 sections. One letter has been given to get you started. Work out which 3x3 square fits in with that letter and write in the letters.

You can also shade the black squares if you find it helpful.

After completing the first 3x3 area, work out which square joins on to it, and continue until you have made a complete crossword.

A N O N I N G

B R E L A E R

A U G K S K I

P E R A D E D

R U L M

T O O A P I T

G I A S C I

P

I M M A M P

C U A N G W O N

D E S O E N O D

A A R F

T R O P X

R O E D D E

N P E C E

W R I K E M H

F T E D T C

T E D E E R I N

M E N E R T

T W W I N A N E N F S E

A D O E C R

M B A N T

I E N D

R M G S

QUICK CRoSSwoRD Across 1. Antiquated (7) 5. Gradually reduce (5) 8. Informed supposition (8,5) 9. Tasteless or shoddy items (3) 10. Outward behaviour (9) 12. Audacious (6) 13. Save (6) 15. Resolute (9) 16. For (3) 18. Grape grower (13) 20. Not as good (5) 21. Fooled (5,2)

Down 1. Watchful (5) 2. Forger (13) 3. Left behind (9) 4. Lotions (6) 5. Pull (3) 6. Opinion formed without facts (13) 7. Put aside (7) 11. Filled with wonder (9) 12. Deny responsibility for (7) 14. Vote (6) 17. Repeatedly (5) 19. Signal (3)

10

12

15

19

SUDOKU

20

21

Fill the grid so every column, every row and 3x3 box contains the digits 1 to 9.

ALPHAGRAMS

E L V E E D

B L U R A L O E

D A Y B R E A K

Y O G A C O N E I B I S

R E B I D

I T C H

A G A P E

Y P E A R S M A S S N A U G Y M B E N A D U B R U B S T A L E R E R G G Y E

8 lEttERS AMASSING CRESCENT DAYBREAK LAUDABLE

QUIZ

H E A R S A Y

7 lEttERS HEARSAY NURSERY

1. in Greek mythology, which savage giants had one eye?

2. Who, in 1938, composed the unofficial national anthem of the USA, “God Bless America”?

3. On a barometer, what word appears at the low pressure end of the scale?

4. in 1982, what did composer-pianist André Tchaikowsky bequeath to the Royal Shakespeare Company, for use in productions of Hamlet?

5. in New Zealand, what type of large geographical feature are Fox, Franz Josef and Tasman?

6. Which sporting scene was often painted by Degas?

7. Australian soldiers borrowed the word blanc from vin blanc, to give what word?

8. is silviculture the cultivation of trees, a method of growing mould in a laboratory or the breeding of animals with a view to improving the strain?

E T C H R A R E A R E A S T Y A C H A G E N U N G E T E S P O N L A U D A I R MR S

6 lEttERS NAUSEA RUBBER SPONGE YACHTS

QUIZ

WORDFIT

5 lEttERS AGAPE BARGE ESSAY HEATH HYENA PRANG REBID

1 Cyclops, 2 Irving Berlin, 3 Stormy, 4 His skull, 5 Glaciers in the South Island, 6 Horse racing, 7 Plonk, 8 The cultivation of trees.

4 lEttERS ABUT AGUE ALOE AREA BLUR CONE EARS EDGY EKED ETCH GAVE HYPE IBIS ITCH OURS PAIR PIER RARE REEL SLAM STAR STIR YANG YOGA

aced calve calved CAVALCADE cave caved clave dace dale deal decal deva lace laced lade lave laved lead leva vale veal vela veld

PRAMS, QUOTER, REGALiA, SMOULDER, TOLERANCE. 3 lEttERS AGE AIR ALL BED BOO CAB DAB DUB EAR END ERA EVE GET GYM ICY LED LEG MRS NUN SUM TAR YAM YOU

WORD GO ROUND

P

RAMPS TORQUE ALGERIA OLD SERUM NO TREACLE

D

SUDOKU

I M P U G N

How many words of four letters or more can you make? Each letter must be used only once and all words must contain the centre letter.

There is at least one nine-letter word.

No words starting with a capital are allowed, no plurals ending in s unless the word is also a verb, e.g. he burns with anger.

JIGGERED T W A N E F S F T E D T C A N O N I N G E E R S T R O E D

Solution opposite

17

14

I D E

Fit the words into the grid to create a finished crossword

16

13

Good 12 Very Good 14 Excellent 16+

woRDFIt

7

11

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324

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Can you complete these four words, using the same three-letter sequence in each?

Solve the anagrams. Each solution is a one-word anagram of the letters beside it, and the five solutions are sequential. For example, if the five-letter solution starts with J, the six-letter solution starts with K, and so on.

C A

4

QUICK CROSSWORD

D V

3

E E R S T

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18

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1

Across: 1. Archaic 5. Taper 8. Educated guess 9. Tat 10.

Demeanour 12. Daring 13. Rescue 15. Steadfast 16. Pro 18.

Viticulturist 20. Worse 21. Taken in.

Down: 1. Alert 2. Counterfeiter 3. Abandoned 4. Creams 5. Tug 6. Preconception 7. Reserve 11. Awestruck 12. Disavow 14.

Ballot 17. Often 19. Cue.

I

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seniorsnews.com.au Monday, April 4, 2016

Seniors 37

Monday, April 4, 2016 seniorsnews.com.au

MEETING PLACE independent, NS, SD, WLTM gent for company and sharing and is honest and caring. Ref: 2275.

■ Sunshine Coast lady, age 61, slim, fit and healthy. Enjoys walking, travel, outings, dining, movies, shows and coffee.

Enjoying life. WLTM active gent NS age 58 to 68 years. Ref: 2277.

Men Seeking Women ■ Fun loving family man in mid

80s, but young at heart. Loves sport, fishing, watching movies, reading books and enjoying the simple life. DTE, NS, ND, GSOH. Looking for companion. WLTM lady of similar nature to pass the time with. Ref: 2273.

■ Sunshine Coast gent 80 years seeking travelling and cruising companion. Will share some expenses, feel uncomfortable travelling solo, NS, SD. Ref: 2276.

excellent condition. Must sell, $100. Ph 5390 9857 or 0457 956 352, Birtinya.

■ 3 PIECE pale blue cane setting, heavy glass top table, 104cm diameter, fabric chair seats VGC $110. Ph 5441 5340, Nambour.

■ AWNINGS/BLIND external, charcoal, 3540 x 2100, cord and pulley, tie down strap, sail track. Excellent Condition. $400. Negotiable. Ph 0419 737 461, Noosa Heads.

■ BEDSPREADS x 2 with matching designer pillows.

Pale green motifs on white background. As new, suit king size single beds $95 each Ph 0428 730 360 after 4pm, Tewantin.

■ CHIFFIONER TV cupboard, 3 doors and drawers 124w x 120h, curved top piece.

Excellent condition. $225 Ph 0407 642 939, Caloundra.

■ DELUXE dual zone, Shiatsui massage cushion, home medics, used only 3 times.

Cost $169, sell $120 ono. Ph 5493 7250, Wurtulla.

■ DINING furniture setting, modern, timber, ovalextension table with six chairs (cushions). Excellent condition. Inspect, pick up. $250. Ph 5441 4136, Coe’s Creek.

■ ELECTRIC Lawnmower with extension cord, under warranty to 07.10.17. $115. Ph 5479 2781, Maroochydore.

■ GERMAN Books to give away for free. 5 boxes, fiction, novellas, classic literature etc.

Hardcover and paperbacks. Ph 5449 0212, Noosaville.

■ GOLF CLUBS left hand, Jack Nicklaus Irons, Mac Gregor woods and putter, bag and buggy. $100 ono. Ph 5492 1475, Golden Beach.

■ OUTDOOR folding chair, tubular steel frame with arms, filly padded seat and back, reclines 8 positions, blue and grey, unused. EC. $50. Ph 5477 1485, Sippy Downs.

■ PURE WOOL navy and white

hounds tooth, 3 pieces 1.54cms wide x 1metre plus many 1/2metre cuts. All pieces $45. Ph 0413 618 747 or 5443 7025, Maroochydore.

■ RECLINER CHAIR Australian made in vgc. very comfy, side lever for ease of use. $399 ono. Ph 5478 6332, Mapleton.

■ S 9 Series C.Pap Machine complete with carry case, 3 years old, perfect condition.

Sell $500 (cost $ 2000 new).

Ph 5446 1290, Coolum Beach area.

■ SOFABED 4 seater, converts to a very comfortable double bed, seldom used, VGC, a bargain for $360 ono. Ph 5493 5416, Currimundi.

Free 4 Sale Classifieds: You can submit one item each month and write up to 20 words. Items for sale must not exceed $500.

Post to Sunshine Coast Seniors Free 4 Sale, PO Box 56, Maroochydore, QLD, 4558 or email free4sale@ seniorsnewspaper.com.au.

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15% OFF 8mm Film Transfers

• Camera/Video Tapes to DVD • LP Records & Audio Cassettes to CD

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5 night packages also available beginning Sundays.

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Morning or Afternoon Tea at the beautiful Secrets By The Lake overlooking Baroon Pocket Dam. So bring your Bowls, bring your Golf Clubs, there’s lots of fun to be had at Clouds.

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Dental Prosthetist

Stephanie Shaw • Relines

Ph 5478 2994

• Free denture examination and quote • DVA gold card holders welcome • 5% Discount for pensioners

Friendly, relaxed environment Shop 5, 84 Bulcock Street, Caloundra, 4551

Get 10% Off

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AfTeR Blinds | Screens | Awnings | Custom Security Doors & Screens | Vertical Drapes

• Scuffs • Scratches • Kerb & Gutter Damage • Wheel Restoration & Refurbishment • Tyre Supply, Fitting & Balancing • Puncture Repairs

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Monday to Thursday

Present This Voucher for Your Exclusive Discount

On Presentation of this Voucher

5479 2588 | 5/3 Kelly Court, Buderim

Meeting place abbreviations: DTE down to earth, FS financially secure, NS non-smoker, ND non-drinker, NG non gambler, SD social drinker, SOH sense of humour, GSOH good sense of humour, VGSOH very good sense of humour, Affect – affectionate, Hon – honest, Med – medium, WLTM would love to meet, VTPR view to permanent relationship.

at Clouds of Montville

• Repairs

Pickup & Delivery

BefoRe

numbers are printed in the advertisements, only a reference number).

Holiday in the Hinterland

• New Dentures

FREE Must present this Coupon Valid till 30/04/2016

To place a FREE ad: Send your free advertisement (up to 40 words) with your name, address and phone number to Seniors Meeting Place, PO Box 56, Maroochydore, QLD 4558. (No names, addresses or phone

Cert.DSA (UK), BOH, MDT

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• Slides and Photos to DVD

How to reply: Place your reply in a sealed STAMPED envelope (please don’t write on this envelope).

Enclose this envelope inside another envelope and write the

reference number advertisement you wish to respond to and post it to Seniors Meeting Place, PO Box 56, Maroochydore, QLD 4558.

We will then forward your message on to the person who placed the advertisement.

A GREAT SENIOR’S SPECIAL

FREE 4 SALE CLASSIES ■ 2 x 2 SEATER lounge,

Seeking a Friend ■ Is there anyone who likes to walk along the shoreline, boardwalk or parks? See a movie, grab a coffee, maybe dinner, play cards. A companion no strings attached, just company to fill in time and enjoy life. NS preferred. Caloundra.

Ref 2274.

Get a free home quote today!

Unit 3, 3 Machinery Ave, Warana *Conditions apply.

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See in-store for details

5493 1612 | kawanablinds.com.au *Conditions apply. See in-store for details.

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Women Seeking Men ■ SUNSHINE Coast lady, age 56, would like to meet gentleman of similar age for beach and bushwalking, horse riding and movies. Would like permanent relationship to enjoy life together. Ref: 2271.

■ Sunshine Coast lady would like to meet an Italian Christian man 60–70 for a friendship, loves good food, laughter, music and fun loving Nonno. I’m a Nonna, NS, SD, DTE. Ref: 2272.

■ Sunshine Coast lady, 70s, well presented, fit and active.

Has many interests and

38 Seniors

seniorsnews.com.au Monday, April 4, 2016

To advertise, call 1300 136 181 or visit finda.com.au Health & Beauty

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ISE SECURITY R N U S WAKE UP TO SAFETY!

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www.saegroup.com.au Electrical License # QLD: 72258 | NSW: 227562C

Make sure that potential buyers know what you’re talking about in your advert by avoiding confusing abbreviations!

This tip brought to you by www.finda.com.au

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Monday, April 4, 2016 seniorsnews.com.au

Seventy-five happy birthdays for Maria

Seniors 39

Ann Rickard talks to one of her favourite role models, a sassy woman who is ageing far better than a bottle of fine wine RICE flakes, power naps, false eyelashes, sorbolene moisturiser.

What could this mixed bunch possibly have in common?

They are all included in Maria Venuti’s daily routine and they keep her fired with energy and looking show-biz glamorous even though she has just passed her 75th birthday.

“Just write 75 once, darling,” Maria said during our fun interview. “No need to mention it again after that.”

So we won’t.

But sensible eating, lots of power naps, big fake eyelashes and the twice-daily slathering of moisturiser on face and décolletage keep Maria Venuti ready for the spotlight at any time of the day.

“Darling, I can’t go past a beauty shop, especially when they have a 50% off sale,” she laughed. “I’ve just bought five more sets of eyelashes, lots of turquoise and gold eye shadow and more lipsticks.”

In an entertainment career that has spanned 58 jam-packed years and seen Maria perform on stage both nationally and internationally, as well as star in a number of movies, she still has what it takes to steal the limelight.

The Sicilian-born beauty with the bountiful cleavage made her first

singing performance at age 17, four years after she found the joy of make-up, false eyelashes and big hair. She has never stopped performing or wearing make-up since.

Maria not only whips her audiences up to good times with enduring cabaret songs belted out in her unique sexy style, she makes them laugh and feel marvellous.

“People are always coming up to me and thanking me for making them smile,” she said. “I love that. I get great adrenaline out of seeing people happy and smiling and saying ‘she’s just a bit crazy’. I like to create happiness.”

That she does, never caring if it involves making fun of herself.

At a performance in Noosa in a marquee on top of a hill, she arrived wearing flat shoes instead of her signature heels so she could carefully contemplate the rocky terrain leading to the marquee.

As she stumbled over rocks towards the marquee she looked up to find her entire audience in the open-sided marquee watching her.

“Daaaaaarling, I had to go into the marquee and change into my heels in front of everyone,” she said. “But it made everyone laugh and I loved that.”

Becoming braver and less self-conscious is a

VOLUPTUOUS, DARLING: The one and only Maria Venuti.

benefit of ageing Maria now enjoys and wishes the same for all other seniors.

“You tend not to worry about how you look from a certain angle or if you bum

❝

have that olive oil Sicilian skin so my décolletage hasn’t wrinkled yet,” she laughed. “I moisturise it twice a day. I do alternate between using expensive products and $6 stuff

Becoming braver and less self-conscious is a benefit of ageing Maria now enjoys... looks big,” she said. “You think ‘I am what I am’ and that is how I feel now. I think everyone should look hard in the mirror and find their own uniqueness and build on that.

Everyone has something special.”

Never holding back when it comes to over-the-top outfits, always those that show off her trademark generous bosom, has endeared Maria to thousands of people over the years.

“I am lucky in that I

Join Us Online Get online to find your news, your way.

from the supermarket.

“I always wear low-cut necklines. If I wear anything too high I feel claustrophobic. I have to let my girls out. It’s like taking a deep breath. It elevates me.”

Sequins, feathers and way too much bling are as essential to Maria as oxygen.

“I will wear black sequin pants and a sequin top out to lunch and diamante earrings in the day time,” she said. “I like to keep it interesting, flamboyant

Feeling social?

Join the conversation!

PHOTO: DANIEL LINNET

but not garish ... although I don’t mind a bit of garish.”

With non-stop invitations to perform, speak, consult or endorse, Maria never stops working.

“I go hell for leather but I realise now I should take a step back, slow down ... but just a little bit.

“My secret to keeping going is to take a little nap whenever I can wherever I am.”

Maria is fortunate in that she can nod off for a few minutes in the back of a taxi which enables her to go from a celebrity breakfast on to a charity lunch and then a gala dinner in one hit.

But she says for those who can’t just pop off to sleep for a few minutes, closing the eyes and thinking of something calm and peaceful is almost as good.

“Think of waves coming into the beach or something beautiful like that for a few minutes and it will re-energise you,” Maria needs every ounce of her impressive energy to keep up with her work load and the many charities she supports, including the Jeanne Little Alzheimer’s Fund.

Maria’s list of celerity friends and supporters is as big as her hair and she maintains friendships with all of them and makes new friends easily.

As for retirement?

It’s a dirty word to Maria.

“I will never retire,” she said. “There is a line in the song The Party’s Over.

It goes: ‘take off your make-up, the party’s over, it’s all over my friend.’

I don’t believe in that. I am never taking off my make-up.”

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seniorsnews.com.au Monday, April 4, 2016

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