Sunshine Coast, June 2018 by seniors

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Seniors Sunshine Coast

June, 2018

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seniorsnews.com.au Monday, June 4, 2018

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Welcome

Monday, June 4, 2018 seniorsnews.com.au

Sunshine Coast

Seniors 3

In this edition

Cover Story: Sally Evans.............................................................................................Page 6 Feature Story: Carlotta...............................................................................................Page 7 Travel .................................................................................................................Pages 33–40 Money .................................................................................................................Pages 18–20 Puzzles ........................................................................................................................Page 51

For on

General Manager Geoff Crockett – 07 5430 1006 geoff.crockett@news.com.au Editor Gail Forrer – 07 5435 3203 gail.forrer@seniorsnewspaper.com.au Media Sales Executive Tracy O’Connor – 0438 478 204 tracy.oconnor@seniorsnewspaper.com.au

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Now online Get your news online at www.seniorsnews.com.au Advertising, editorial and distribution enquiries Phone: 1300 880 265 or (07) 5435 3200 Email: advertising@seniorsnewspaper.com.au or editor@seniorsnewspaper.com.au Location: 2 Newspaper Place, Maroochydore 4558 Website: www.seniorsnews.com.au Subscriptions Only $39.90 for one year (12 editions) including GST and postage anywhere in Australia. Please call our circulations services on 1300 361 604 and quote “Sunshine Coast Seniors Newspaper”.

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The Seniors Newspaper is published monthly and distributed free in south-east Queensland and northern New South Wales. The Seniors newspaper stable includes Toowoomba, Wide Bay, Sunshine Coast, Brisbane, Gold Coast, Northern NSW, Coffs and Clarence and Central Coast publications. Published by News Corp Australia. Printed by News Corp Australia, Yandina.

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Welcome

seniorsnews.com.au Monday, June 4, 2018

Stand up and own your age FROM THE EDITOR’S DESK GAIL FORRER Group editor Seniors Newspapers network

and at these venues I listen to a range of viewpoints from diverse groups of people. Then there is my family, three (not-so-shy) sisters in the appropriate age-group, all ready to share their point of view with me. When Seniors News reporter Tracey Johnstone brought me a profile on Sally Evans, her snappy label, Retirement Enthusiast, immediately gained my interest and on reading further, certain parts of her story definitely resonated with me. In particular, her urging of people to wear their age with pride. “When I hear others say they are not prepared to tell other people what their age is for fear of not being given an opportunity or for those biases that seem to exist about people of particular ages; when I heard that, I made

GOOD STORIES: The people in this month’s edition of Seniors News.

the decision that I was going to do the opposite. I was absolutely going to come out and talk about it. If we don’t talk about it, then we are just making the problem worse.” In the last few decades, because people have

publicly named and claimed their own truth they have successfully challenged society’s ridiculous stereotypes that inspire, gender and race prejudices and ruin the lives of harmless human beings.

The same goes for age – while we all age differently, old age is not the same as it used to be, society demands different things from us and in return, we require different things from society.

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So, let’s start to get rid of ageism and claim our age without fear or favour. Of course, if there was anyone who successfully fought against prejudice, it has to be Carlotta. She wasn’t the first person to undergo a sex change operation, but I’m sure she led the way in talking about her life’s journey. Our reporter Ann Rickard speaks with the 74-year-old and reveals how this vibrant woman still maintains a stage presence. Our well-being and living sections also share some great health focused information. I hope you find them practical and helpful, rather than faddish and temporary. The thing is, while it’s interesting and often inspiring to read about other people stories, it just mightn’t be us. In the end I think we just like to ‘keep the body and mind moving’. The best way to submit your story for publication is to email Gail.Forrer@ seniorsnewspaper.com.au The same applies if you would like to send me your comments on Seniors News articles. — Gail

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HELLO Friends, I am often asked how I select stories for publishing, how the everyday reader can submit their own story and how you can make a comment about a story or point of view published in Seniors News. Firstly, let me say, there are many worthy stories to be told and while online, there is unlimited space, print is limited by page numbers, which stories are limited. After that, factors to be taken into consideration include timeliness, trends, style, tone and substance of stories. That is, balancing the weight of stories from infotainment to entertainment articles including our well-being and travel sections and in this month’s issue, our special feature on retirement living options. Reporters and I regularly discuss and debate the pros and cons of articles. As a senior myself, I reflect upon my own interests and concerns. In the wider world, I attend meetings, seminars and festivals on various relevant topics

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Monday, June 4, 2018 seniorsnews.com.au

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RETIREMENT EXPERT: Sally Evans.

Cover Story: Sally Evans

seniorsnews.com.au Monday, June 4, 2018

Dismantling workplace and social barriers Tracey Johnstone

IN MANY ways, 60-year-old Sally Evans’ personal life reflects her public career goals. She is proud of her age, and proves it with the enthusiasm she expresses on gaining her Seniors Card. At this stage of her life she is thoughtfully examining her own future lifestyle and in doing so, is coming up with ideas that can benefit all seniors. In particular, this energetic businesswoman has focused her energy in the area of keeping seniors in the workplace and she is taking on this huge issue in the same way she created her impressive resume. Across a 30 year career, Sally has worked in the private, government and social enterprise sectors. Indeed, Sally is the type of person who sees a problem and finds a solution. In her encore career she has identified obstacles impeding the employment of seniors. Her goal now is to support the seismic shift of consciousness that is needed to terminate ageism and discrimination against the older employee. To end this ingrained prejudice, Sally has identified issues that must change including decoupling the perceived link between seniority and pay, losing intergenerational stereotypes and seniors being willing to accept diversity in high performing teams. Sally also wants people to wear their age with pride. “When I hear others say they are not prepared to tell other people their age for fear of not being given an opportunity or for those biases that seem to exist about people of particular ages; when I heard that, I made the decision that I was going to do the opposite,” Sally said. “I was absolutely going to come out and talk about it. If we don’t talk about it, then we are just making the problem worse.” She said opening up these barriers will help older Australians to

continue to be “economic participants” well past their 60s and even their 70s. “I want more people to be really proactive in talking about the benefits of what they bring,” Sally said. Sally also encourages employers to get on board with the opportunities these workers present, in various sectors including human resource management and her particular passion, aged care. “Employers are missing two really important points,” Sally said. “If they don’t proactively address this age diversity in the workplace they are going to have enormous workforce constraints in the future which is in their interests to solve, because if we don’t collectively and individually improve older workforce participation, our overall labour participation rates will fall and that will put pressure on wages and inflation.” She was cautious about last month’s Federal Budget announcements around aged care initiatives. “We need to increase the workforce and retain people in that workplace,” she said. “But, because it can be a physically demanding role there is an expectation that at a certain age a worker will no longer be able to do a job. “I am particularly interested in how we deal with those physical and mental health issues associated with the job, so we can have really healthy workplaces and older people working in those places. “If we are really good at doing that for our employees, there’s a chance we might be really good at doing that for our residents.” Sally’s ‘new retirement’ is a combination of work, well-being and relationships; about making choices. Her retirement choice is working, but in a different way while using her skills and knowledge from her former full-time working life. She is currently a member of three boards associated with retirement, ageing and dying – a non-executive member of Gateway Lifestyle and Oceania Healthcare, and chair of the social enterprise group LifeCircle. Surrounded by a diverse groups of friends and with her health a key factor in ageing well, Sally is committed to the road ahead and to discovering new opportunities in the workplace and in retirement thinking.

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Profile Story: Carlotta

Monday, June 4, 2018 seniorsnews.com.au

Sunshine Coast

Seniors 7

‘Darling, a lot of people call me a pioneer’ Ann Rickard

SHE IS an Aussie living legend and at age 74, Carlotta exhibits no signs of toning down the feathers or taking off the bling.

Over a five-decade career that began in 1963 in Kings Cross as a female impersonator with the all-male Les Girls revue, Carlotta has gone on to become a cabaret performer, television celebrity, a much-loved Australian icon, and perhaps, most importantly to her,

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a transgender advocate and political activist. “Darling, a lot of people call me a pioneer,” she said. “I don’t know about that, but it’s a shame the government doesn’t hand out awards for people like me. I want one of those medals. “No, I want two... for earrings.” What keeps Carlotta performing today after all those years is simple. She loves what she does. “I feel sorry for people who are in a job they don’t like,” she said. “I have always liked what I do.” It was Carlotta’s much-publicised sex change operation in the early ’70s that paved the way for others to follow and opened up discussion about the transgender community. She acknowledges

she could never have envisaged the change in attitudes today towards transgender people and same-sex marriage. “It’s good but as much as we have equality now with same-sex marriage, there is still that bit of prejudice,” she said. “The ‘yes’ vote was wonderful, but I wouldn’t want a husband now. I like (my own) money too much.” Living on the Gold Coast suits Carlotta at this stage of her life, but she never envisages retirement. She will perform Carlotta, Queen of the Cross, at the Noosa alive! festival. The show promises songs and stories from 50 years on and off the stage with pianist Michael Griffiths accompanying her as she sings classics by Berlin, Rogers and Hart, Sondheim and Peter Allen.

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Profile Story: Clara Goodwin

seniorsnews.com.au Monday, June 4, 2018

Classical style of Clara’s longevity Her life continues to be filled with energy and enthusiasm Ann Rickard

CASUAL ELEGANCE: Clara Goodwin surrounded by items of choice.

❝

It is all about people. It keeps me going. the Top Homewares in Australia award in 2005, and represented Australia in America against 23 other countries, and got named in the top five.” After her success in Bowral, Clara returned to Queensland to retire yet again, this time in the Sunshine Coast hinterland. But once more, retail called to her. “I started Cooroy Shoes

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CLARA Goodwin has tried to retire. Several times. But she found it not to her liking. The 73-year-old has been in retailing for almost 40 years, and she is still firing despite the turmoil many retailers find themselves in. Her latest endeavour began three years ago, after her fourth or maybe fifth attempt at retirement, when she opened Blue Brown Bag in the hinterland town of Cooroy. She calls her shop The Little Emporium on Maple Street because of its collection of fragrances, clothing, accessories, décor and gifts. “We have developed the shop to be a destination,” Clara said. “We are always busy and I like being busy. This is my 10th store.” While most retailers aged 73 who have had a lifetime of experience and hard work would run for cover at the thought of continuing in these trying

times, Clara feels just the opposite, and says it is the interaction with people she experiences every day that motivates her. “I love being able to get away on buying trips, going interstate, having fun girls to work with (in the shop). That is my motivation to get up in the morning. It is all about people. It keeps me going. “I have also had to get a handle on IT such as Facebook and Instagram. Companies do business very differently now.” Clara opened her first shop, My Cookery Nook, in Newcastle, in 1980. She then went on to open and operate two shops in Brisbane – Surprise Surprise and Presentable – then settled in Noosa where her Country Collections store became one of the most stylish and popular in town. “I then went to retire in Bowral in NSW, but opened three stores there – Into Living, the Blue Brown Bag, and Cook Shop Plus,” Clara said. “My kitchen store won

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and Accessories, and there I was back again,” she said. Now, still in Cooroy but at the helm of Blue Brown Bag, Clara is as happy as she has ever been and determined to keep going. “Working makes me get up every day, makes me want to dress,” she said. “It keeps me younger; I have to dress to the fashion. I can’t be at home. “As much as I love putting my feet up, it doesn’t do anything for me. You have to have a purpose. My mother is 99. “She still puts her pearls on every day.”

PHOTO: CONTRIBUTED

Lasting so long in the competitive retail industry means Clara is now dealing with another generation of suppliers than she began with. “I used to deal with the dads, now I am dealing with the grandchildren,” she said. “I go to trade fairs and it is not the dad I see, not the son, but the grandchildren.” A 43-year marriage to husband Kevin, a team of loyal staff, an entrepreneurial son and three adored grandchildren have all obviously helped Clara continue working and to maintain energy and

optimism. It also helps to work in a country town where everybody knows each other. Cooroy is very loyal, she says. “The businesses here are successful. There are no empty shops. The activity is amazing,” she said. “People come to Cooroy because they want that bit of country, that community spirit. I think that’s sadly lacking in a lot of places.” A philosophy of ‘if you still have the energy at a certain age, look for something to do’, is all part of Clara’s undoubted success.

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Seniors 9

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YOU DO SO MUCH FOR US. PLEASE DO ONE MORE THING FOR YOURSELF.

A breast screen appointment only takes 30 minutes and is a must every two years for women aged between 50 and 74. Finding breast cancer early provides the best chance of surviving the disease—in fact since BreastScreen Queensland began, we’ve detected over 19,000 breast cancers. With the help of early detection, the five year breast cancer survival rate has increased to 90 per cent. We know you do so many things already, but please do just one more thing—for yourself and for those who love you greatly. A breast screen is fast, free, friendly, female and you can book 24/7 on our website. Book yours today!

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Snapshots of Life

seniorsnews.com.au Monday, June 4, 2018

Grannies, so yesterday! Beware, your grandma name can be the one that sticks Columnist Ann Rickard is a proud grandmother of seven of the most beautiful grandchildren in the land, but she says she’s not biased. She gives us her take on grandmother names. Choosing a grandmother or grandfather name might seem of little importance when you first find out you are going to become a grandparent, but believe me, it is. This name is going to stick with you, and if you have happened to choose a name off-the-cuff that you don’t really have a fondness for, you are going to hate it until your dying day. So... give it lots of thought. No longer are us ladies required to be called granny (we shudder at that one). Any woman of a certain age now will remember or know about the grannies of yesterday. Always old beyond their years, usually with a tight perm

SNAPSHOTS OF LIFE ANN RICKARD ann.rickard@apn.com.au

in their grey or white hair, a heavy cardigan around their stooped shoulders, hanky up the sleeve, a chair by the fire, slippers on the bunioned feet, knitting at hand. That is so not us, right? Today’s grandmothers have caramel highlights in their blonde, fashionable hairstyles, they will sport the latest fashion labels, wouldn’t know what to do with a hanky if they owned one, and are more likely to be found at the gym doing high intensity interval training than in a chair by the fire. So, we need a name that makes us sound as fabulous and fun as we are. Ten years ago, I went through the name choosing when my first grandchild was due.

GRANDPARENT JOYS: Choosing a suitable name is part of the fun.

Rejecting outright ‘nanna’, ‘grandma’ or ‘granny’, but considering cute Italian and French names of nonna and grand-mere, I decided to keep on looking. I thought briefly of a Dutch name but grootmoeder didn’t quite cut it. And seeing as I am not Italian, French or Dutch, it wasn’t quite right. I consulted many a sassy woman of a certain

age on this important subject. Finally, one came up with the name “Mimi”. I liked it. And so my life as Mimi began. Seven grandchildren later and the name is now as much part of my personality and character as my proper (boring) name, Ann. Mimi is an easy one for children to say. It is very close to ‘mummy’. And say it they do. From the

PHOTO: BOWDENIMAGES

very minute they can talk. The only problem is, they all say it at once. There is a great chorus of ‘Mimi’ the moment they come in the door and charge at me. They seem unable to begin a sentence without a loud and raucous ‘Mimi’ at the start. So entrenched is my Mimi name, my adult children call me that now. Mum has all but been

forgotten. As for suitable grandfather names... not so difficult. Who doesn’t love ‘poppa’, ‘pop’ or even plain old ‘grandad’? They are all endearing and traditional and right. Unless you are a groovy grandfather with a sleeve tattoo and a motorbike, then you’ll need to look for something a bit more you. — annrickard.com

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Monday, June 4, 2018 seniorsnews.com.au

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12 Seniors Sunshine Coast

seniorsnews.com.au Monday, June 4, 2018

What’s on

ART MARKET

CALLING all artisans – the popular Art Market in the Paddock will be held in the grounds of the Pomona Art Gallery on Saturday, July 21 (King of the Mountain weekend) from 9am-1pm. Registration is open for anyone interested in holding a stall. More information on 5485 2950, or visit the gallery website pomonartgallery.com.

INTERFAITH CONVERSATION

THE Nambour Community Centre is delivering a series of four interfaith conversations on the Coast, part of a project titled: Faith, Friends and Future. Dates, times and locations: Wednesday, June 13 at Nambour, 6-8pm; Saturday, June 16 at Coolum, 2-4pm; Tuesday, June 19 at Sippy Downs, 5-7pm.

YANDINA COUNTRY MUSIC

COUNTRY Music Concerts at the Hall of Fame, 24 Steggalls Road, Yandina on the second Saturday (traditional country) and third Sunday (more upbeat and diverse) of every month 1-5pm. Toe tapping music with a great band, local artists and a guest artist. Walk-ups welcome. Raffle and door prizes, canteen open, free afternoon tea. Entry $8. Concession $6. Inquiries: Shirley 0408 582 386 or Noeline 5446 7545.

PALMWOOD SINGERS

KATIE Rose Cottage Hospice and the Palmwoods Singers Theatrical Society will join

the Caloundra Uniting Church. Admission: $28/$25 Concession; School students free; Groups of 8 or more $20 each.

COMPILED BY ANN RICKARD

ann.rickard@apn.com.au

forces on June 23, to present a gala performance of Love is in the Air. The singers visited the Doonan facility recently and are keen to raise money for this wonderful charity. Love is in the Air will be presented at the Palmwoods Memorial Hall, June 23 at 7pm. Tickets $20, include supper. A matinee performance will take place on June 24 at 2pm. Tickets $10, light refreshments. Pat Atkinson on email pat.atkinson1 @bigpond.com.

NAMBOUR JAZZ FEST

VINCE Jones will be in Nambour in July for the Nambour Winter Jazz Fest. Jones will feature at The Supper Club, an intimate dinner and show. Dinner starts from 6pm, show 8pm. Phone the Nambour RSL Club directly for bookings and tickets on 5441 2366.

LIFESTYLE EXPO

LAKE Kawana Community Centre is the venue for a fun day on Friday, June 15 for the inaugural I Age Well Seniors Lifestyle Expo, connecting seniors with services all under one roof. The free expo will be a hub of information for seniors and their families. Highlights include free workshops about keeping fit, moving made easy, beauty tips, how to organise your finances for

Sun, Su

NOOSA MUSIC SOCIETY

JOINING FORCES: Love is in the Air will be performed at the Palmwoods Memorial Hall.

aged care, tips to stay at home longer, fall prevention and so much more. The range of businesses dedicated to supporting seniors cover everything from travel, employment, education, clothing, independent living services and products. With free parking, entry, food, entertainment and prize draws – the I Age Well Seniors Lifestyle Expo is a must for seniors and their families. Go to www. scvenuesand events.com.au or phone on 5413 1400.

LIBRARY EVENTS

HAVING problems using your digital device? Unsure of how to get the best out of your programs? Volunteers are available to work with you one-on-one in the library. Topics vary and may include: Windows laptop (including 8 & 10), MacBook iPad/iPhone, Android tablet, Email, Facebook, Skype. Sessions are an hour

long. Take your own device if you want to. Beginners welcome. Contact library staff to book and confirm your topic (not all volunteers cover all topics). 5475 8989 for dates and times.

CALOUNDRA CHORALE AND THEATRE CO

THE Caloundra Chorale and Theatre Company presents Noel Coward’s classic comedy Blithe Spirit. Lead roles are played by Grant Marks, Julie Marks, Helen Duffy, Kate Cullen. Preview on July 10, 7.30pm. Evening performances on July 13, 14, 18, 20, 21, 27, 28 at 7pm, CCT Theatre, 3 Piringa Street, Wurtulla. Bookings and more information at 5437 2719.

SUNSHINE MELODIES CONCERT THE Judy Henzell Sunshine Melodies Concert Series presents

Rachel Beck: This Girl performing at The Events Centre, Caloundra on Wednesday, June 27 at 11am. Join Rachael on an intimate journey of song, story and laughs as she dissects her career and life thus far. Through songs from shows such as Cabaret, Les Misérables and A Little Night Music, to rock anthems penned by artists such as Bob Dylan, Kate Bush and KD Lang, Rachael will leave you with your heart on your sleeve. It’s at The Events Centre, Caloundra. Bookings on 5491 4240 or visit theeventscentre.com.au.

PACIFIC CHAMBER PLAYERS

WE ARE a local Sunshine Coast based group. This concert features Mozart Clarinet Quintet in A, KV581, which is a very popular and much loved work. Saturday, June 9 at 2pm at St Peter’s Catholic Church, Coolum Beach and Sunday, June 10 at

ON SUNDAY, June 24 at 4.30pm, the Noosa Music Society presents the Australian String Quartet in concert at the Good Shepherd Lutheran College Chapel in Noosaville. For over 30 years, the ASQ has created unforgettable performances across Australia. This year, their 2018 national tour program includes collaboration with some of the country’s finest artists and the Noosa Music Society has been successful in engaging the ASQ for a performance on the Sunshine Coast. Tickets are $45 and bookings available at The J in Noosa Junction, or at the door on the afternoon of the concert.

A KALEIDOSCOPE OF SOUND

THE Sunshine Coast Choral Festival, which has been an annual entertainment event since 2004, will be held at the Lake Kawana Community Centre 114 Sportsmans Parade, Bokarina on Saturday, June 9 from 1.30-4.30pm. Tickets will be available to be purchased at the door for $15 including light refreshments. There is free admission for children under 12 years of age. For further details contact Gwen Dunn on 0407 571 488 or visit sunshinecoastchoral festival.yolasite.com.

e Sunshin h t n o r f an d S an d e Coast

Marcoola Surf Lifesaving Supporters Club Inc

6659743af

$8.90 Toasted Sandwiches & Coﬀee, 10am - 2pm Daily. 64-76 Marcoola Esplanade, Marcoola QLD 4564 | ph. 07 5448 8605 | f. 07 5448 9321 | w. marcoolasurfclub.com.au

Monday, June 4, 2018 seniorsnews.com.au

Sunshine Coast

Seniors 13

14 Seniors Sunshine Coast

seniorsnews.com.au Monday, June 4, 2018

Classical Corner WITH QUEENSLAND SYMPHONY ORCHESTRA

WHAT OUR AUDIENCES ARE SAYING: “The concert kept me smiling all weekend!” “This orchestra is certainly world class!” “They transport me to another world.” “A magnificent, unforgettable experience.” “It was so thrilling to hear it live.” “I couldn’t live without it!” Queensland Symphony Orchestra presents a diverse program for Winter, performing the following concerts at QPAC Concert Hall. Russian Marvels Sat 14 Jul 7.30pm Spend the night in Russia with this showcase of some of the country’s finest composers. Be transported as our musicians traverse the emotional landscape in three diverse and moving works by Tchaikovsky, Rachmaninov and Shostakovich.

Soloists & Spontaneity Fri 3 Aug 11am Sat 4 Aug 7.30pm

Love and Other Catastrophes Sun 19 Aug 11.30am

Bernstein at 100 Fri 24 Aug 11am Sat 25 Aug 7.30pm

Remember the movie Shine? This is your chance to relive Rachmaninov’s breathtaking Piano Concerto No.3, here performed by Sergio Tiempo, a master of his craft. This concert also features Bartók’s feisty Concerto for Orchestra, where every musician has an opportunity to display their virtuosity.

Refresh your Sunday with this mid-morning concert featuring ravishing music from some of the world’s favourite dramatic operas, sung by emerging stars from the Lisa Gasteen National Opera School. Prepare to swoon over passionate and heart-wrenching arias from Mozart, Puccini, Strauss and more.

Join us for a musical celebration of Leonard Bernstein, on what would have been his 100th birthday. For this special occasion, Queensland Symphony Orchestra will be conducted by Music Director Alondra de la Parra. Featuring the much-loved Symphonic Dances from his beloved West Side Story, these concerts will have you tapping your toes and humming all the way home!

Best of Movie Music Sun 30 Sep 11.30am Movie buffs, this concert is for you! Enjoy the beauty and power of some of cinema’s finest soundtracks. Savour drama of Thunderball, get lost in the bittersweet scenes of La Dolce Vita and embrace nostalgia in Cinema Paradiso. Hosted by Guy Noble, this Sunday morning concert is fun and relaxed.

Head to qso.com.au to book tickets, find out more, and meet the musicians. Phone (07) 3833 5044 to request your season brochure. << Renée Jones

Neighbourhood News

Monday, June 4, 2018 seniorsnews.com.au

BEGINNERS LINEDANCING

COME along to North Shore Community Centre Mudjimba on Monday evenings 7pm and Wednesdays 9am. At Woombye Hall on Mondays 9am and Thursdays 8.45am at Yandina Hall. Keep your mind active and body fit with dance. Fun, fitness, friendship and great music. Phone Barbara 0407 733 280.

KNITFEST

FROM June 30-July 1 will be this year’s Knitfest Yarn & Fibre Arts Festival. It is set to explode with fun, colour and all things yarny! The main street of Maleny will come alive with yarnbombing, ‘tree cosy’ competitions, workshops, speakers, Kids Club, demonstrations, markets, a kids’ treasure hunt and more. For more go to knitfest.com.au or email knitfest@hotmail.com.

SUNSHINE COAST ALLIED HEALTH

WE ARE a multidisciplinary team including Nutrition and Dietetics, Exercise Physiology, Podiatry and Physiotherapy with a focus on chronic disease management in the community/private practice setting. Our main facility is located in Currumundi, 768 Nicklin Way but we also operate within medical centres across the Sunshine Coast. At our Currimundi clinic, we have a range of seniors exercise classes ranging from pilates to over 50s for the low price of $15 per class and no joining fees, just pay as you go. We also offer education seminars on falls prevention, nutrition and diabetes. Phone 5438 1079.

FRIENDSHIP FORCE SUNSHINE COAST

FRIENDSHIP Force is an international non-profit cultural organisation focused on promoting understanding and cultural education through homestay journeys and personal friendships. Through these exciting

personal encounters, strangers become friends – and we know that by experiencing different views, you can discover common ground. We welcome new members. Go to: FriendshipForce SunshineCoast.org.au or phone 5471 7338, 5492 8114.

SCAAN INC.

SUNSHINE Coast Access Advisory Network Inc. proudly presents a community forum – Universal Housing Design For Life. The need for building livable homes and allowing for “Ageing in place” is more important than ever. Prominent keynote speaker Margaret Ward and a panel of experts will answer your questions with clarity. At the Innovation Centre, University Sunshine Coast Sippy Downs on Wednesday, August 15 at 9.30am for a 10am start. Phone Pete on 0478 716 123 or email president@scaan.org.au.

MEDITATION

HAPPY TIMES: Glasshouse Country VIEW Club ladies enjoy morning tea at Happy Valley Caloundra.

the RSL parking building). There is no cost involved. If you have difficulty getting to a meeting, phone Christine at 0412 689 546 or Daphne 0414 911 496. The next meeting is on Friday, June 15 at 10am. Phone Christine on 0412 689 546 or go to w: melanoma patients.org.au.

SUNSHINE COAST JAZZ CLUB

COCHLEAR IMPLANTS

DO YOU want to find out more about cochlear implants, are you a candidate for one? Come along to our monthly gathering and find out more about what is involved and whether an implant would help you and bring you back to the world of sound. Any inquiries please email Penny on pennyphillips1 @bigpond.com or SMS on 0421 328 909. All welcome.

MELANOMA PATIENTS ASSOCIATION

MPA – We are a small group of people who have either survived Melanoma or are currently having treatment for it. We try to help each other and any family or friends who contact us. Our meetings are on the third Friday of each month in RSL House, 106 Memorial Drive Cottontree (next to

Seniors 15

Club Information Line 5492 1005 or go to sccc.org.au. Come as a visitor to a weekly club meeting at Buderim on a Thursday afternoon or Caloundra on a Saturday morning and have an introductory chat to our welcoming members and see a meeting if you are looking for to help with your technology equipment.

THE View From Madeline Couch is an exciting Brazilian Spectacular and not to be missed. Celebrating their 20th year as one of Australia’s best and most respected Brazilian groups. At Caloundra Power Boat Club on Sunday, June 17 from 2pm. For information phone Julie 0412 789 957. For tickets phone Carlyn on 0427 782 960. $22.50 for seniors and $25 for non-members.

SCRABBLE

SUNSHINE Coast Scrabble Club welcomes new members. Meeting at 2pm Fridays at Nambour RSL. Phone Trevor on 5445 7770.

COOLUM HEARTS FUNDRAISER

HAVE fun and raise funds on Saturday, June 23 from 7-10pm. $10 at door – tables of eight. Dinner Bookings for 6pm, phone

ALES & SHETL D S AN E D DS Y AT STRATHGORDON L C

Barbara 0478 646 300. Raffle and lots of prizes. At Coolum, Peregian RSL, David Low Way.

CALOUNDRA SENIOR CITIZENS CLUB

WE MOVED to the Uniting Church hall, corner of Queen Street and Ulm Street South. On Mondays we have Tai Chi exercises, Indoor bowls, Whist, Bolivia and 500. On Wednesdays musical entertainment, Hoy, Mah Jong, Indoor bowls and 500. On Thursdays, Gentle exercise and a second session of Tai Chi exercises. Membership for 2018 costs only $10. Phone 5438 1403 or email raymoni@optus net.com.au.

COOLUM AND DISTRICT RED CROSS BRANCH

COME and join us for a coffee and find out what we do. Visitors very welcome. Phone Robyn on 0409 124 460 for more details. Next meeting is on Wednesday, June 13 at 10am at the Coolum Surf Lifesaving Club, Coolum Beach.

SUNSHINE COAST COMPUTER CLUB INC.

THOSE making enquires to the Computer Club now often say they can use their computer for what they need to but are wanting help with a tablet or smartphone. Phone the

MEDITATION to improve quality of life and joy of life with skills and techniques for people experiencing chronic pain, chronic illness, life threatening illness, arthritis, cancer and carer issues. Held at Maroochy Neighbourhood Centre corner of Fifth Avenue and Beach Avenue, Cotton Tree Sunday 9.30-11.30am. No fee or donation required. Phone Barry Farrin on 0407 114 761.

NAMBOUR CROQUET CLUB

LOOKING for an challenging game which requires skill, good physical exercise and great company. Croquet is played Tuesday, Thursday and Saturday from 9am-noon. The club is next to the Nambour

CONTINUED ON PAGE 16

The Judy Henzell 2018

Su nshine Melodies Concert Series

RACHAEL BECK THIS GIRL

WED 27 JUNE - 11AM

JUST A COUPLE OF SONG & DANCE MEN WED 22 AUGUST - 11AM

FRANKLY SINATRA

A TRIBUTE TO OL’ BLUE EYES

The Gentle Giants and their Tiny Cousins. Meet them, feed them and photograph them.

WED 10 OCTOBER - 11AM

$7.50 per person

CHRISTMAS WITH KAREN KNOWLES

Group Bookings Only

6370400ab

TO ALLOW for readers’ requests for the publication of more neighbourhood news, please keep notices short and to the point (100 word maximum). If you would like to submit a photo, please ensure it is at least 180dpi or 500kb to 1mb in size and that faces are in a nice bright setting. The deadline for our July issue is June 20. Email editor@seniors newspaper.com.au.

Sunshine Coast

Working demonstrations. Heavy horse memorabilia. Learn the history of horses. Visit our gift shop.

Harry & Marlene Churches

Phone/Fax 5496 1590 Woodford Qld

WED 12 DECEMBER - 11AM

$19.00 | Groups 10+ $17.50pp Lunch and show deals available Complimentary morning tea is served at

BOOKINGS: 07 5491 4240 | www.theeventscentre.com.au

PROUDLY SUPPORTED BY

16 Seniors Sunshine Coast FROM PAGE 15

Bowls Club on Coronation Ave. First three visits are free and tuition is provided. You only need to wear soft soled shoes all other equipment is provided. Includes morning tea/coffee. Also on Mondays from 9am-noon we play Mah-jong. Cost is $4 and includes morning tea. Cards are played every fourth Wednesday at 1pm. Cost is $5 afternoon tea is included. If you are interested in any of these events, please phone Patrick on 5472 7287 or email berpat @bigpond.com.

SOCIAL BALLROOM DANCING

EVERY Tuesday evening from 7-9.30pm, Pat and Norm Young organise a social evening at the Pomona Memorial School of Arts Hall. The cost is $4, which includes supper. It is a very enjoyable evening as Pat and Norm provide New Vogue and Old Time dancing. Come and be a spectator and see if you will enjoy it. Everyone is welcome. Phone 5485 2007 for more information or visit.

AIR NOOSA

AIR has branches in every state. The Noosa branch has served the local community for over 26 years and is the largest branch in Queensland. Our next general meeting will be at the South Pacific Resort, 179 Weyba Road, Noosaville at 9.45am for 10am start on Thursday, June 14. The guest speaker will be Senator The Hon James McGrath. Email airnoosa communications @gmail.com or phone 5455 6790 for more information. We seek a fair outcome for retirees. Sharing Information to help you plan and enjoy your retirement.

CALOUNDRA FAMILY HISTORY RESEARCH

Neighbourhood News

seniorsnews.com.au Monday, June 4, 2018

INC.

IF YOU are interested in the history of our local area, then the next General Meeting of the Caloundra Family History Research group is the place to be. Dr Jon Prangnell, Associate Professor from the University of Queensland School of Social Science will be speaking on the recent archaeological research at Bankfoot House. Jon’s talk will commence at 1.30pm on Thursday, June 21 at the Sunshine Coast Turf Club. Visitors are welcome. Enter via Gate 2. Further details, go to w: caloundra familyhistory.org.au.

POMONA RAILWAY STATION GALLERY

FRIDAY mornings are filled with four friends, one still life, chocolate and art. Deb Dougherty, Mari Gray, Ann White and Lies Donovan are four artists who come together once a month to share the pleasure of creating art. Each has their own choice of medium and style. The still life is set up, and the artists create. The four friends share a common bond when painting these “still life” in that they are continuing a tradition begun with the late Lyn Mcrea. Their various interpretations of still life, together with some of their individual favourites will be on display at the Pomona Railway Station Gallery, in the Banana Shed, until July 5.

AUSTRALIAN DECORATIVE AND FINE ARTS SOCIETY

THE Next Lecture: Everyday Life in Ancient Egyptian Wall Paintings. ADFAS is a not-for-profit organisation providing superbly illustrated monthly presentations on diverse topics within the arts and related disciplines. The next ADFAS presentation will be on Monday, June 18 at 6.30pm for 6.45pm start at the Drama Theatre

VIEW members and guests are seated with a different group of ladies at every dinner to ensure that attendees feel welcome and meet a new circle of friends each month. All funds raised by VIEW Clubs support disadvantaged students through the Smith Family Charity’s Learning for Life Program. If you would like to know more phone secretary Sue on 0403 504 408. UNIQUE DISPLAY: Caloundra Arts Centre Association is holding their popular Arts & Crafts Fair on Saturday and Sunday, June 9-10.

Matthew Flinders College, Stringybark Road, Buderim. Come and find out more – visitors very welcome. For bookings call Janine on 5452 6643. Visitors cost is $25. Bookings essential. Full annual memberships are available. Email: sunshinecoast @adfas.org.au or go to w: adfas.org.au/societies /queensland/sunshine -coast.

ST PETER’S ANGLICAN PARISH

ST PETER’S Anglican Parish Maroochydore is having a Huge Sale in the Parish Hall. This Stalls in the Hall sale, run by our Mission Ministry Group. There will be home made cakes, jams, pickles, crafts items and bric a brac. There are lots of books and plants with plenty of bargains. All money raised will help support CMS, Bush Church Aid Longreach and other outback towns and the Barnabas Fund. On Thursday, June 7 from 8am-1.30pm. Come and bring a friend and enjoy our Devonshire Teas for only $4 or a light lunch for only $6. St Peter’s Anglican Church is on the corner of of Church Street and Beach Road, Maroochydore. Phone Jenny on 5443 6134.

MARJIE’S:

WELCOME TO WALKING

FITNESS, Fun and Friendship with Riverside Walks and Exercise Interludes (along the South Bank of the Maroochy River). Meet at Cod-hole Boat Ramp Vehicle Park – Bradman Avenue (upstream of the Motorway Bridge). 9am on Mondays and Tuesdays. Exercise makes you feel good. Phone 5448 4229.

THEOSOPHICAL SOCIETY SUNSHINE COAST

WE MEET every Thursday at 7pm at the Croquet Club, Syd Lingard Drive, Buderim. Donation $4. Join us, in a non-sectarian inclusive way, to be inspired, to explore the mysteries and meaning of life according to the ancient wisdom, alive still today. All are welcome. This month’s talk titles include: Alchemy, a joyful and informative look at the great work, Evidence for a Connected Consciousness in Plants, Walking with Sophia. Every third Thursday is Library night and every fourth Thursday, members only Study Group.

BUDERIM GARDEN CLUB

THE next monthly meeting will be held at Buderim War Memorial Hall at 2 pm Friday, June 8. Guest speakers will be Spencer

and Karen Shaw of Forest Heart Nursery, Maleny, speaking about Your Local Native Plants. There will be the monthly flower competition and Manawee plant of the month. Members are encouraged to come early for plant stalls, raffle and seed bank. Visitors are welcome. For details, phone president John Lyon on 0448 714 561.

AGLOW INTERNATIONAL

AGLOW Sunshine Coast will meet on Friday, June 8 from 9.30am at Flame Tree Baptist Church hall, 27 Coes Creek Road, Burnside. Entry $8 includes morning tea. Come along and enjoy worship and an inspirational message. Women and men are welcome. Phone Melva 5443 5752 or Dorothy 5476 4190. Aglow is a world-wide non-denominational Christian organisation with branches in 172 nations on six continents.

VIEW CLUBS ●CALOUNDRA EVENING

REGARDLESS of whether you are working or retired, the Caloundra Evening VIEW Club provides an opportunity to dine out, meet new friends and make a difference to Australian society. The

●GLASSHOUSE COUNTRY

WE WILL celebrate our 15th birthday in June – we will meet at a member’s home on June 6 to make decorations and hats for the party – morning tea and a soup lunch will be included. Our Mad Hatters party will be held on the June 20 at 11am at Glasshouse Sports Club where entertainment, raffles and lots of fun will be had – a buffet lunch will be included. Anyone who would like to join us on one of our events or would to join our club would be most welcome please phone either Lynda on 5494 7875 or Trish on 5493 0026. .

●BUDERIM

OUR next lunch and meeting is on Wednesday, June 6 at 11am for 11.30am start at Buderim Tavern. Cost: $28. RSVP Pat Cooney 5445 6329. Do consider attending our club’s events and help raise funds for educating students of underprivileged families. There is always an interesting guest speaker at our meetings, also there is a social event held on the third Wednesday of the month.

●MAROOCHYDORE

OUR next luncheon will be held on June 29 at the Maroochydore Surf Life Saving Club. The cost of the two course meal is $30. Newcomers are always welcome and if you would like to attend a

“A future where people continue to make lifestyle choices as they age” - 186 Cooroy Noosa Road, Tewantin 4565 P 5449 8799 F 5449 0195 | E carramar@noosacare.com.au 20 Topaz Street, Cooroy 4563 P 5447 7355 F 5442 5199 | E kabara@noosacare.com.au COMMUNITY OWNED

NOT-FOR-PROFIT

RESIDENTIAL AGED CARE

RESPITE

DEMENTIA CARE

WWW.NOOSACARE.COM.AU

Monday, June 4, 2018 seniorsnews.com.au

meeting please phone Sandi on 0429 022 033. Guest speaker is Peter Porcellini, Senior Associate of CHR law. Despite our advancing years, there are some who have still not faced the issue of preparing a will or some who, many years ago, prepared a will which is no longer relevant because of changed circumstances.

FABRIC ART GROUP

THE fabric art group at the Buderim craft cottage are holding their biennial exhibition at the Atrium gallery Buderim. The opening night is Friday, July 6 at 6pm by textile artist and natural dyer Christine Elcoate and continuing on to Sunday, July 15 from 10am-3pm. All welcome. Members have been exploring the concept of “Reflections” through various textile mediums and techniques resulting in an amazing display of textile surface design. Phone 5450 1714 or go to w: buderimcraft cottage.com.au.

MANAGING ANXIETY WORKSHOPS

LEARN how to manage anxiety in your life. Over four weeks learn about the nature of worry/anxiety, managing the symptoms of anxiety, and planning for future life

Neighbourhood News

COFFEE TABLE lightly stained, timber, solid, size 44x90cm / 37cm high. PH 5437 4968. Golden Beach. GARDEN FURNITURE

Seniors 17

without overwhelming worry. This free four-week course will be offered at Maroochydore Community Health Centre on Wednesdays, commencing June 6 from 1-3pm. Bookings are essential as places are limited. Phone to book your place on 5459 6901 (Business hours – ask for Christine, Social Worker).

will be held on June 20 at 2pm at the CWA Hall in Maroochydore, opposite the Maroochy RSL. MALENY: Our next information session will be held on Thursday, June 21, arriving at 1.30pm for 2pm start. The Verandah Room, Maleny Community Centre, 23 Maple Street, Maleny. Inquiries with Denise Sauer 5477 5569.

THE SUNSHINE COAST DOLL BEAR CRAFT & MINIATURE CLUB INC.

BLUE CARE CALOUNDRA AUXILLIARY

OUR Annual Show is on Saturday, July 21 from 9am-3pm at the Buderim War Memorial Hall, Main Road, Buderim. Trade tables, displays and raffles, tea, coffee, cakes and light lunches will be available. On display and for sale will be bears, porcelain and cloth dolls, reborn dolls, crafts, sewing and miniatures. Entry Cost: $5. Inquiries with Sue on 5451 1106 or Kathy 5491 8542.

MOBILITY DANCING

GET active while seated – Our seated dance sessions promote fitness and well-being through inspiring music and wonderful world dance styles. No experience needed. Come along and give it a go; bring a friend. Classes every Thursday at the Freemasons Hall in

SING-ALONG: Aart Schouten, Bev Gourlay and Neil Booth will perform at 2pm on Sunday, July 1 as part of the Caloundra Chorale and Theatre Company. More info in our What’s on section.

North Street, Yandina, 10.30-11.45am. Phone Philippa on 0417 780 016 or email pippambc@ hotmail.com.

yogartnidra@gmail.com or Facebook yogartnidra Sunshine Coast.

YOGART NIDRA SUNSHINE COAST

●CURRIMUNDI COMBINED INC.

EVERY Sunday morning at Currimundi Hall, corner of Currimundi Road and Ilya Street, Currimundi, at 9.15am. A 45 min guided meditation by Internationally Certified Yoga Nidra Facilitator. Member Yoga Australia and Registered teacher Qld college of Teachers. Meditation followed by watercolour painting experience and morning tea. Just $10 includes everything. Watercolour paints and paper are from Germany. Email Anna

Look below for our Free 4 sale classifieds YOU can submit one item a month and write up to 20 words. Items must not exceed $500. Post to Seniors Free 4 Sale, PO Box 56, Maroochydore, Qld, 4558 or email advertising @seniors newspaper.com.au.

Sunshine Coast

“Get Outside” 4 armchairs, round glass table 105cm, brown colours with aluminium frame, as new. $250. PH 5326 3493. Alexandra Heads. HOMEDICS revitalising exercise feet and legs machine, $50. PH 0434 097 679. Mooloolaba area. MENS HUSH PUPPY SHOES - size 10 EW. Worn once. As new, $75. PH 0413 618 747. Alexandra Headland. SLOW COMBUSTION

HEATER - good condition, easily heats up a 3 bdr home. No flue, Only $400. PH 5440 5564. Tewantin. TOILET OVER SEAT and frame with splash protection cover. Good condition, $40. PH 5443 2775. Maroochydore area. VULCAN COLUMN OIL HEATER 3 Heat temperature control, 240 volts, 2000 watts. $60. PH 5443 6748. Maroochydore.

PROBUS CLUBS

WE HAVE been having a great time since the start of the year, with the Induction of new members, the celebration of our 19th birthday with new president Jacque Batley, and the enjoyment of their bi-monthly barbecue breakfast (not even a shower could keep them away). Another favourite the Coffee & Chat morning hosted by members in their homes. Phone Marilyn Schiffer on 0438 925 294.

●COOLUM BEACH

WE ARE for active retired or semi retired seniors. Our purpose is to promote Fellowship, Friendship and Fun. Our meetings are on the first Tuesday of the month. Our next meeting is on Tuesday, June 5 at 9.15am sharp at the Uniting Church, Elizabeth Street, Coolum Beach. Visitors/guests are welcome. For inquiries phone Averil on 0429 516 788 or Mandy on 0401 976 062. Our guest speaker in June is TV celebrity chef Peter Howard. Lunch is at the Coolum Beach Hotel at own expense. Outing for June 19 is to Redcliffe. Leave Tickle Park at 9am,

then Bli Bli pick up. Morning tea at Redcliffe Parade lunch at Belvedere Hotel, Redcliffe Museum, $30. A special thank you to Coolum Beach Hotel. They supplied us with a meeting room and a wonderful morning tea to welcome in new members and committee for 2018.

●NAMBOUR

WHAT is Probus? It is an organisation consisting of retired and semi-retired people who seek fun and friendship through various social activities. The name PROBUS was originally created from the first three letters of ‘professional’ and ‘business’ as it was intended to cover people in business and the professions who had retired and wished to keep in contact with like-minded people. The Nambour club engages in picnics, day coach trips, golf, bowls, movies and theatre nights. During the year extended trips take place as well. There are a number of Probus clubs along the coast as well as in the hinterland towns. Further information from the Probus Association of Queensland paqnetwork. com.au or phone 5442 2464.

DYING WITH DIGNITY SOCIETY OF QUEENSLAND INC.

MAROOCHYDORE: Our next information session

WE ARE having a bus trip to Kenilworth and Yandina on Tuesday, June 19. The bus will leave the Blue Care Centre, West Terrace, Caloundra at 9am. The cost is a very reasonable $50 and includes morning and two course roast lunch. Lunch will be at the Kenilworth hotel. We will be visiting the Cheese factory and the Ginger Factory, so lots of changes to purchase delicious special items. Our bus trips usually fill up quickly so phone Gloria 5492 3318 for bookings. Contact: Lorraine Keelty, Blue Care Auxiliary on 5493 7470 or email lorrainekeelty @bigpond.com.

CALOUNDRA ARTS CENTRE ASSOCIATION

WE ARE holding our next, very popular Arts & Crafts Fair on Saturday, June 9, from 9am-4pm and Sunday, June 10, from 9am-3pm at the 5 North Street centre in Caloundra. Members have been extremely busy and creative, producing many unique quality goods which include quilts, embroidered items, lace and an array of hand dyed silk scarves and socks. The gallery is open every day from 10am-4pm (open at 9am on Fair Days). Phone 5491 6488. Plenty of parking and entry is free. Go to w: caloundra artsandcrafts.org.au or email Christine at fair@caloundraarts andcrafts.org.au.

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seniorsnews.com.au Monday, June 4, 2018

Money

Federal Budget choices are designed to please

Most of them won’t kick in until until July next year

FINANCE TONY KAYE AFTER introducing tougher financial measures for seniors in 2017, the latest Federal Budget was ostensibly designed to please. It didn’t contain any nasty surprises for seniors, as such, but rather a series of measures focused on giving retirees a financial boost. Yet, all of the changes announced are not due to come into effect for another year. They include an expansion of the Pension Work Bonus (PWB) and the Pension Loans Scheme (PLS), allowing pensioners to earn more from paid work, and helping older workers to re-enter the workforce.

PENSION WORK BONUS

From July 1, 2019, the PWB will increase to $300 per fortnight, up from $250 per fortnight. This means that the first $300 of income from work each fortnight will not count towards the pension income test. This is in addition to the income-free area, which is currently $168 a fortnight for a single pensioner and $300 a fortnight (combined) for a pensioner couple. So, a single person with no other income will be able to earn up to $468 a fortnight from work and get the maximum rate of Age Pension. Pensioners will also continue to accrue unused amounts of the fortnightly PWB, which can exempt future earnings

MONEY ADVICE: No nasty surprises in this budget.

from the pension income test. The maximum accrual amount will increase to $7800 per year. The government is also extending eligibility for the PWB to earnings from self-employment. That means a pensioner can earn $7800 per year through self-employment without impacting their pension. To ensure the PWB only applies to actual engagement in work, there will be a ‘personal exertion’ test. It is not intended that the PWB would apply to income associated with returns on financial or real estate investments.

PENSION LOANS SCHEME

From July 1, 2019, the government will expand eligibility of the PLS to all Australians of Age Pension age, including maximum rate age pensioners, and increase the maximum allowable

combined Age Pension and PLS income stream to 150 per cent of the Age Pension rate. Full rate pensioners will be able to increase their income by up to $11,799 (singles) or $17,787 (couples) per year by unlocking the equity in their home. PLS participants have the flexibility to start or stop receiving PLS payments as their personal circumstances change, and generally repay the loan once their home is sold. Existing age-based loan to value ratio limits will continue to apply. This means that PLS holders will not be able to owe the government more than what their home is worth. The current PLS interest rate of 5.25 per cent per annum will apply to existing and new loans. The measure will give older Australians more choice to draw on the equity in their homes to support their standard of living in retirement.

PHOTO: PEOPLEIMAGES

RE-ENTERING THE WORKFORCE

The government announced it will provide incentives to businesses to hire workers aged over 50, encompassing wage subsidies for employers worth up to $10,000. A Skills and Training Incentive also will provide up to $2000 for workers aged 45-70 at risk of being made redundant through technological or economic change to undertake reskilling or upskilling.

WORK TEST EXEMPTION

From July 1, 2019, Australians aged 65 to 74 with a total superannuation balance below $300,000 will be able to make voluntary contributions for 12 months from the end of the financial year in which they last met the work test. The work test exemption will give older Australians additional

flexibility to contribute more into superannuation as they move into retirement. Total superannuation balances will be assessed for eligibility at the beginning of the financial year following the year that they last met the work test. Existing annual concessional and non-concessional caps ($25,000 and $100,000 respectively) will continue to apply to contributions made under the work test exemption. Individuals will also be able to access unused concessional cap space to contribute more than $25,000 under existing concessional cap carry forward rules during the 12 months. As bring forward arrangements for non-concessional contributions are not available to those 65 and over, individuals will not be able to access bring forward non-concessional contributions under the

work test exemption.

THINGS TO DO BEFORE JUNE 30

■ Make sure you make your minimum pension payment before June 30. ■ If you don’t meet the minimum pension payment, the Tax Office deems your super fund to have not been in pension for the whole financial year, meaning you’ll pay tax on income and gains for that period. ■ If you had more than $1.6 million in pension or transition-to-retirement pension on June 30, 2017, you were able to then potentially take advantage of the Capital Gains Tax relief provisions that were outlined to soften the blow of the new Transfer Balance Cap of $1.6 million. These decisions need to be made soon, if they have not been made yet. Tony Kaye is the editor of listed financial services company InvestSMART. www.investsmart.com.au

Money

Monday, June 4, 2018 seniorsnews.com.au

Sunshine Coast

Seniors 19

Understanding the nuances of bequests Before you update your will, consider these expert tips

JOURNALIST TRACEY JOHNSTONE WHEN preparing your will, it’s a good time to consider bequests to charities that are close to your heart, ones that you have supported in the past and want to support one last time. A gift of this nature, known as a bequest, is easily included in a will and can be made to any number of people and charities – it’s your decision. Individuals ■ You are free to give the contents of your estate, under your will, to whoever you wish. ■ The ‘natural person’ must be alive at the time of your death. ■ They must be recognised as a ‘natural person’ under law, not an organisation. ■ If you give a bequest to someone who has died

before your estate is settled, the bequest will fail. Charities You need to ensure: ■ The charity is registered with the Australian Charities and Not-for-profits Commission. The charity must have a charitable purpose. ■ That your will accurately describes the charity – its full name, registered address, even it’s ABN – so that you leave no doubt as to who the intended recipient is. If you make a bequest to a charity which you don’t fully describe in your will, that bequest can go to places that you didn’t intend or it may fail due to the lack of clarity. To search for a charity’s Australian registration details, go to www.acnc.gov.au. Why leave a bequest? When planning a bequest you may consider

the following: ■ If I could change things for the better in my community, what would they be? ■ What causes do I care the most about and want to support? ■ Do research, public education, sport, self-help, community groups, international aid or advocacy appeal to me? How are gifts made? Generally, the bequest from an estate has to be written into a will or a valid codicil. There can be exceptions where a court can recognise a testamentary document which reflects the deceased’s true testamentary intentions and which can be admitted to probate. Most solicitors can advise you or talk to an estate planning specialist for complex matters. To find them, phone your state Law Society office.

GOOD TURN: A bequest is easily included in a will and can be made to any number of people and charities. PHOTO: LIDERINA

Sharegift is an another way to get rid of small parcel, low-value shares Andrew Heaven, WealthPartners

SHAREGIFT Australia (SA) is a not-for-profit organisation that provides shareholders with an easy and tax-deductible way to sell and donate small parcels of shares. There is no cost for the service – 100 per cent of the market value of the shares is donated to the charity you nominate

provided the charity has Deductible Gift Recipient status. Donations of $2 or more are tax- deductible to the shareholder. To qualify for this service, the shares must be for an ASX listed company, not be owned by a self-managed super fund and the value of each shareholding being transferred must be greater than $2. To be donated, eligible

shares will need to be either issuer sponsored or sponsored by a SA supporting broker. For further information, phone 1300 731 632 or go to sharegiftaustralia. org.au. If you are unsure of the status of the organisation, go to the Australian Charities and Non-For-Profits Commission at acnc.gov. au to search the register. A donation of shares is

Leave the legacy of a cancer-free future for children Consider leaving a gift in your will to The Kids’ Cancer Project, a charity dedicated to funding childhood cancer research. Visit thekidscancerproject.org.au/giftinwill to learn more or phone Veena Singh in conﬁdence on 02 8394 7715. Complete the form to learn how your will can help the littlest cancer patients. Post to (no stamp required): The Kids’ Cancer Project REPLY PAID 6400 ALEXANDRIA NSW 2015

Title:

Name:

Address: State:

Send me more information

Telephone:

Request a call from Veena

Email:

thekidscancerproject.org.au/giftinwill

Postcode:

still treated as a disposal and may be subject to capital gains tax. In the event of a capital gain, CGT may be payable independent to any tax deduction received for the value of the shares on transfer. In your situation, if the market value of the shares is lower than the purchase cost of the shares, the difference will be treated as a capital loss and may be

used to offset capital gains on other shares sold in your portfolio or can be carried forward as a capital loss. Presuming you nominate an eligible charity, you will receive a tax deduction for the donation of the value of the shares and you can use the tax losses to offset your capital gains. The deemed disposal date of the shares will be the date the shares are

transferred from your ownership to SA. To qualify to claim a tax deduction for the 2018 financial year, share donations need to be submitted to Sharegift by 5pm on June 26. Notwithstanding the tax benefits associated with this service, perhaps more importantly, your donation will help the work of your chosen charity or charities.

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Money

seniorsnews.com.au Monday, June 4, 2018

Your electricity supplier

Re-introducing good service with competitive pricing HOW often do you think about your electricity supplier? Electricity is a necessity for modern life and the market is saturated with confusing discounts and pay-on-time rates which has left people understandably apathetic towards utility providers. Would changing your electricity supplier effect the way you received electricity? The answer is no. Electricity is like water, you turn it on and it’s there. Most people stay with their current supplier because they recognise the brand and do not want the hassle of changing supplier, not because they are getting good service or even a good price. It’s time to re-introduce good, local service with competitive pricing from a Queensland company with a Queensland-based call centre. Brisbane residents can now make a savvy choice by talking to local

electricity supplier LPE. The company’s office and call centre is in southeast Queensland, the staff are locals and money spent with LPE goes back into the community. Changing to LPE is easy, LPE marketing manager Emily Gouge said. “If you call us you will get through to our small, local team and more than likely speak to the same person more than once.” LPE even have people coming to visit them in their head office in Maroochydore just for the novelty of speaking with a provider face-to-face. “The current incumbents are multinationals with overseas call centres, we know that people appreciate good service from local people,” Emily said. Do you know what electricity rate you are paying? “It’s unlikely that after reading your bill you have

LOCAL BUSINESS: Talk to local electricity supplier LPE about your supply needs.

found the answer. So, how can you compare rates?” Emily said. “We can explain your bill. We can explain what deal you are currently getting and what we can give you. If we can’t help you, we will point you in

the right direction and if you are interested in solar, we can even tell you the right people to go to.” When talking to customers, the LPE team will help with looking at the value of what is being offered in an electricity

contract. “A lot of people look at discounts, but don’t know what that discount applies to,” Emily said. “Our staff want to talk to seniors about their electricity supply choices.” Seniors who are

thinking about downsizing to a smaller living space like a unit or townhouse and want good advice on this key expense can also talk to the team at LPE, who are experts in strata community electricity. ADVERTORIAL

A closer look at why petrol is so expensive THERE is no sign of respite from Australia’s high petrol prices. Prices hit a four-year high recently on the back of surging international crude oil prices. And with the price of oil breaking through the $US80 a barrel mark for the first time since November 2014, worldwide petrol prices are predicted to rise further. There are many complexities in global oil prices, however the oil price increase is partly related to OPEC and non-OPEC nation

agreements to manage global supply. This follows several years of competition in supply between regular oil and shale oil producers. The higher oil prices have also been blamed on potential supply disruptions. The majority of Australia’s crude oil supply comes from the Middle East and is then processed at refineries in South Korea, China and Singapore. From there, it is turned into diesel, aviation fuel and petrol, and transported by ship

to Australia. The Singapore fuel price is the benchmark for Australian prices and it, in turn, is dependent on the international crude oil price. With Australian petrol prices generally a week behind the Singapore price trend, early indicators are for even higher local prices in the short term. The Petrol Price Cycle: Petrol prices also move up and down in regular patterns or cycles unrelated to the wholesale cost. Price

cycles are the result of deliberate pricing policies of petrol retailers. The cheapest and most expensive days to buy petrol can change from cycle to cycle, however these price cycles can help you decide when to buy petrol. A petrol price cycle is a movement in retail price from a low point (or trough) to a high point (or peak) to a subsequent low point. In these cycles, prices steadily go down for a period followed by a sharp increase.

The duration of petrol price cycles in Sydney, Melbourne, Brisbane and Adelaide varies from cycle to cycle, and has increased in recent years. In 2017, price cycle durations in these capital cities ranged from a low of 11 days to a high

of 61 days. Even on expensive days, significant savings can be made by using the FuelWatch website and finding the cheapest petrol available as long as you aren’t required to drive great distances to fill up!

Disclaimer: For information contact Mark Digby at Maher Digby Securities Pty Ltd - Financial Advisers – AFSL No. 230559. Phone (07) 5441 1266 or go to maherdigby.com.au. This document was prepared without taking into account any person’s particular objectives, financial situation or needs. It is not guaranteed as accurate or complete and should not be relied upon as such. Maher Digby Securities does not accept any responsibility for the opinions, comments, forward looking statements, and analysis contained in this document, all of which are intended to be of a general nature. Investors should, before acting on this information, consider the appropriateness of this information having regard to their personal objectives, financial situation or needs. We recommend consulting a financial advisor.

Event Cinemas “Amore” Screening Giveaway Thanks to Event Cinemas, we have 10 double passes to give away to their screening of André Rieu’s “Amore” concert ﬁlm.

Affectionately known as ‘The King of Waltz’, André Rieu stages an annual summer concert series in his beautiful Netherlands hometown of Maastricht, performing for thousands of fans from all over the world against the stunning medieval backdrop of the town square. Visit eventcinemas.com.au for more details on the screening. To be in the running, simply visit seniorsnews.com.au/competitions to enter online. Good luck!

Visit seniorsnews.com.au/competitionterms for full competition terms and conditions. Promoter is ARM Specialist Media Pty Ltd of 2 Newspaper Place, Maroochydore Qld 4558. Promotional period 04/06/18 - 06/07/18. Competition drawn 2pm 06/07/18 at Cnr Mayne Rd and Campbell St, Bowen Hills, Qld 4006. Winners announced in Seniors August Editions 2018. Total prize value $400.00 (including GST). Entry is open to all permanent residents of Queensland, residing in the Gold Coast, Sunshine Coast, Brisbane and Toowoomba Seniors distribution areas and NSW in the Northern NSW, Central Coast and Coffs & Clarence Seniors distribution areas.

Wellbeing + Travel + living + Money

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Visit www.seniorsnews.com.au for more information.

Sunshine Coast

Monday, June 4, 2018 seniorsnews.com.au

Stepping ahead In this feature you will find the latest styles, amenities and locations available in living options Gail Forrer

MODERN hotel-like services, availability of health professionals, fun entertainment centres, provision for pets and attractive government financial incentives to ‘downsize’ are among the factors driving the demand for retirement living options around the nation. Today’s Retirement Villages, a key component in the mix of retirement options, stays founded on the original concept of providing a supportive accommodation in a community environment. But, beware, in the new millennium everything else has changed and evolved to meet the modern senior. After the results of the PwC/Property Council Retirement Census (2017), PwC Real Estate Advisory Partner Tony Massaro said retirement village accommodation continued to be an affordable option for the current generation of Australian seniors, who, for the most part, own their own homes. “The national average entry price for a two bedroom unit is at $424,000,” Mr Massaro said. “This is almost one third less than the median house price in the same postcode. “Every city needs vibrancy, diversity, connectivity and inclusion to truly thrive, so it’s exciting to see senior living continuing to evolve to support these needs with a myriad of amenities and care options – from dining to healthcare services to organised social outings. “As our population ages, and more of us work longer, our cities are going to need to work for seniors Australian in ways they never have before.” Ben Myers, Executive Director of Retirement Living at the Property Council of Australia said nearly 200,000 seniors

Seniors 21

Developments in your area WHETHER it’s an investment property to top up the super fund, downsizing the house, moving closer to family or making the move into towards a retirement village there are an abundance of options available on the Sunshine Coast. For those in the market for something new, a few of the key developments to keep an eye on in the coming months are: CURVE BIRTINYA www.curvebirtinya.com.au LIVING GEMS PACIFIC PARADISE FINAL STAGE www.livinggems.com.au NATURE’S EDGE BUDERIM NEW RELEASE www.naturesedgebuderim.com.au PEBBLE BEACH RETIREMENT COMMUNITY BRIBIE ISLAND www.pebblebeach.com.au GEMLIFE BRIBIE ISLAND www.gemlife.com.au HALCYON VILLAGES AT BLI BLI & CABOOLTURE www.lifebeginsathalcyon.com.au IRT WOODLANDS MERIDAN PLAINS STAGE 4 www.irtwoodlands.org.au STOCKLAND’S AURA DEVELOPMENT AT BELLS CREEK www.cityofcolour.com THE AVENUE MAROOCHYDORE www.theavenuemaroochydore.com.au THE IVY PICNIC POINT www.theivypicnicpoint.com.au

ENJOY RETIREMENT: There are a variety of living options to suit your needs.

CALOUNDRA CAY BY PALM LAKE RESORTS www.caloundracay.com.au

Australians have made the informed choice to choose retirement village living, and this number was set to grow share in the coming decade. However, he noted the census data also revealed occupancy of retirement villages was close to capacity, highlighting the forthcoming shortage of age appropriate housing for Australian in their local communities.

of residents currently calling a retirement village home. ■ The full summary of figures from the 2017 PwC/Property Council Retirement Census can be found at www.retirementliving.org.au/research. Operators who own and/or manage more than 56,000 retirement living units participated in the Census.

“While entry into retirement villages remains affordable, but a lack of supply will put upward pressure on prices and make access to villages for seniors much harder,” Mr Myers said. He called for more development in view of population figures predicting approximately 382,000 seniors seeking a place in a retirement village in 2025. This is more than double the number

The Sunshine Coast’s most vibrant over 55s Lifestyle Community. Stage 4 designs on sale now, with 2 bedroom + study and 3 bedroom villas with double garage on offer. Enjoy modern comforts and spacious living in a brand new villa, nestled in the beautiful Kawana Forest.

Book a tour today. Call 134 478 or visit irtwoodlands.org.au

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Sunshine Coast

Monday, June 4, 2018 seniorsnews.com.au

REGIONAL DEVELOPMENT UPDATE SUNSHINE COAST JUNE 2018

A first for aged care on Sunshine Coast

Fabulous, absolute waterfront resort-style living beckons

THE Sunshine Coast celebrates its first absolute waterfront aged care facility with the opening of a $27 million state-of-the-art wing to TriCare Kawana Waters Aged Care Residence this month. The 80-room extension leads the way in changing aged-care perceptions with luxury resort-style living and a focus on high-quality care and the latest in clinical technology. TriCare Kawana Waters facility manager Sue Doust said the unique waterfront location provides residents with a bird’s eye view of the beautiful Mooloolah River and surrounds. “The water views are a really stunning feature and it’s exciting to be able to offer this to people coming into our care,” Ms Doust said. “Our residents feel connected with the outside environment all the time, whether they are enjoying a coffee on one of our outdoor terraces or the ever-changing views through our floor-to-ceiling windows.” TriCare Aged Care manager Daniel Aitchison said the impressive extension absolutely raises the bar in aged

BEST LIFESTYLE: The new state-of-the-art aged care facility at Kawana.

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The water views are a really stunning feature and it’s exciting to be able to offer this. care living on all levels. “With care at the core of everything we do at TriCare, this investment means residents can age in place, receiving the quality of life they expect and deserve,” Mr Aitchison said. “Our Kawana Waters Aged Care Residence has always experienced strong occupancy, with an

Light-filled and modern, the TriCare aged care facility.

ongoing demand for availability. “With the addition of 80 new beds, we are making a positive step towards addressing the aged care needs of the Coast community.” TriCare Kawana Waters Aged Care Residence will open the doors to the new wing at a community open day on June 16 from 10am-2pm. Tours will showcase the latest in premium accommodation, amenities and clinical technology. For details, phone 1300 TRI CARE (874 2273) or go to www.tricare.com.au.

TriCare Kawana offers a wonderful lifestyle.

TriCare Kawana features comfort and beautiful views.

Seniors 23

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REGIONAL DEVELOPMENT UPDATE SUNSHINE COAST JUNE 2018

Curve: Elegant coastal living Spacious apartments located within the centre of services

CUBE Developments has recently launched their latest high-quality project to the market; an architect-designed north-facing apartment block on Lake Kawana, adjacent to parkland, and just metres to Birtinya’s multi-billion dollar hospital and health precinct – Curve is the very pinnacle of sophisticated, low maintenance waterfront living. Showcasing stunning views over Lake Kawana, Curve is a 55 apartment development comprising of a mix of one, two and three bedroom luxury apartments. Focused on a premium Sunshine Coast lifestyle where the living is easy and the future is shiny and bright; Curve has been custom-designed to seamlessly reflect and embody casual chic of the highest calibre. Its prized north facing aspect ensures the interiors are flooded with sunlight and the apartments benefit from excellent cross ventilation – everything has been thought of and incorporated to maximise the comfort of residents. It is as functional and practical, as it is aesthetically impressive. Premium fixtures and fittings include stone benches, two-pac cabinetry, Miele appliances, high ceilings, reverse cycle split system air-conditioning, floor to ceiling tiles in bathrooms and tasteful decor. The two and three bedroom apartments will also feature two separate living areas. Residents of Curve will have access to resort-style on-site facilities including communal barbecue areas framed by lush tropical vegetation,

in-ground pool and fully equipped gymnasium. Only five minutes to a spectacular stretch of pristine beach from Point Cartwright in the north to Bokarina in the south, and within walking distance to an extensive suite of amenities including dining, retail, health, leisure, and commercial – Curve is perfectly positioned in the absolute heart of this most vibrant of locations.

SHOPS, SURF, SUN AND SERVICES: Curve is the very pinnacle of sophisticated, low maintenance waterfront living.

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Within walking distance to an extensive suite of amenities including dining, retail, health, leisure, and commercial facilities. When not out and about soaking up the sunshine, you can shop up a storm at the new Stockland Birtinya Shopping Centre which will include Coles, Aldi, six restaurants and more than 40 retailers (currently under construction and due for opening December 2018) or just kick back on your balcony with a glass of chilled Prosecco and, as evening falls, watch the coastal lights shimmer and sparkle across the lake. Life is indeed good! Construction commences in September 2018, with completion forecast for June 2019. If you are seeking a lifestyle change where you can access everything you could desire; Curve is coming, and you can invest in your slice today. For further details, visit www.curvebirtinya.com.au or phone Steve Horridge on 0419 805 032.

Ultra-modern interiors.

Stunning views over Lake Kawana.

A mix of indoor and outdoor living.

Sunshine Coast

Monday, June 4, 2018 seniorsnews.com.au

Seniors 25

Waterfront luxury just metres from the new hospital& health hub.

Sales Display Open 11am ~ 3pm daily except Wed - or by appointment Lot 933, Prosperity Drive, Birtinya, Queensland To enquire: Steve Horridge 0419 805 032

curvebirtinya.com.au Presented by:

Sunshine Coast University Hospital

Sunshine Coast University Private Hospital

Oceanside Health Hub

2 R fro e Ho m ma me $4 ini s 05 ng ,0 . 00

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FREEHO LD RETIREM ENT HOMES

NO DEFERRED MANAGEMENT FEES

6816068aa

Freehold Retirement Homes in a Registered Retirement Community. No exit fees & low body corp fees.

Free call 1800 608 377 | www.pebblebeach.com.au Display home open Thu-Sun 10am-4pm at 210 Bestmann Rd East, Sandstone Point

Sunshine Coast

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Seniors 27

REGIONAL DEVELOPMENT UPDATE SUNSHINE COAST JUNE 2018

Last opportunity to dodge deferred management fees Pebble Beach residents benefit from the security and community atmosphere THE final stage of development is complete with only two homes remaining to be sold at Queensland’s only fully freehold retirement development, Pebble Beach at Sandstone Point. With nowhere left to expand, this really is your last chance to secure freehold retirement freedom and dodge deferred management fees. What really makes Pebble Beach Retirement Community stand out from the crowd is its unique ownership structure whereby active over 50s retain all the rights of freehold home owners, yet still benefit from the security and community atmosphere of a retirement village. In this way, Pebble Beach has been designed

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No deferred management fees and no exit fees to pay and capital gains on your home remain yours. to bridge the gap between full service retirement living and owning your own home, just how the residents like it. Benefits to owners include: ■ Freehold retirement homes ■ Capital gain remains yours ■ Low body corporate fees ■ No exit fees ■ No homes sold to investors At Pebble Beach Retirement Village you

FREEDOM AND LIFESTYLE: Pebble Beach has been designed to bridge the gap between full service retirement living and owning your own home, just how the residents like it.

own your retirement home and the land that it sits on (the footprint), so it’s yours to own and sell as you like. That means no deferred management fees and no exit fees to pay and capital gains on your home remain yours. With two brand new homes remaining, starting at $405,000 (including

tiles, carpets, security screens and planted courtyard garden) be quick to register your interest. For more information, the Sales Display Centre Open between 10am-4pm Thursday-Sunday at 210 Bestmann Road East, Sandstone Point. Or visit www.pebblebeach.com.au or phone 1800 608 377.

Active over 50s can enjoy the community atmosphere.

GemLife shares facts that underpin decisions NAVIGATING the world of retirement can be a tricky process. To help, here’s the top four pitfalls to avoid when making a decision on your move: 1. PAYING FEES FOR NOTHING Put simply, an exit fee is an amalgamation of fees that roll into one horrible, and often expensive, surprise at the end of your time in a retirement village. These fees can vary from deferred management fees to refurbishment fees and, of course, stamp duty. GemLife resorts are free from entry or exit fees and, due to being a land-lease community, you don’t have to pay stamp duty either. A win all-round! 2. NOT KNOWING THE NITTY-GRITTY Look at all the facts when choosing a place to retire to. That means going through the facts with a fine-tooth comb. Learn what your regular outgoings will be (e.g. any site fees and water or

land rates). Land-lease resorts such as GemLife can have different rules to traditional retirement villages. You own the building and have a leasehold on the land – such as with any body corporate managed apartment or townhouse. This is very advantageous, as from a pension perspective you are considered a homeowner, but your site fees can be subsidised by rent assistance (subject to eligibility). 3. DOWNSIZING, NOT RIGHTSIZING If you’re retiring – or thinking about it – you don’t have to give up the lifestyle you’ve become accustomed to. You might not need five bedrooms anymore, but you would still like the opportunity to host family and friends. Offering homes from two to three bedrooms in many sizes and layouts, at GemLife, there’s a floorplan fit for everyone – whether they prefer

ENJOY RETIREMENT: At GemLife resorts, you can engage in new and exciting activities.

quiet and cosy or sprawling with several spots for entertaining the masses. 4. FITTING A WELL-ROUNDED LIFESTYLE IN A SQUARE

HOLE If you’re moving locally or from further afield, there’s no reason why you should entertain the idea of having to reduce the fun in your lifestyle –

unless you want to. GemLife resorts give you the opportunity and the social community structure to engage in new and exciting activities.

Whether it’s as simple as a game of mahjong or a 4x4 adventure on the weekend, the possibilities are endless – provided you pick the right spot for you.

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REGIONAL DEVELOPMENT UPDATE SUNSHINE COAST JUNE 2018

Fine lifestyle upgrade Get cash back on natural deal IF YOU’RE ready to upgrade your lifestyle AND save, now is the perfect time to buy one of the affordable luxury homes at Nature’s Edge Buderim. Two newly built homes are waiting for owners right now, with a tasty $10,000 cash back on offer (when you sign an unconditional contract before June 30). Both homes are eight-star energy rated and feature high raked ceilings with clerestory windows, spacious open-plan living areas, designer kitchens with stone bench tops, outdoor spaces and solar panels. Nestled in the Buderim foothills and surrounded by lush rainforest, Nature’s Edge Buderim is a gated community designed exclusively for over 50s. The newly opened $4 million five-star Leisure Centre boasts a

Grecian-style 20m indoor/outdoor heated pool, cinema, spa, billiards and much more. Offers like this don’t come up very often and with a starting price of $485,000 (less cash back) these homes represent great value! Affordable luxury At Nature’s Edge Buderim, home prices are less than the Buderim area median. This means selling the family home and buying a new home can be quite an attractive option. Most importantly, there are no exit fees and every home owner keeps all the capital gain when they decide to sell. Dream lifestyle The lucky lifestylers at Nature’s Edge Buderim enjoy access to a five-star Leisure Centre, designed as the social hub of the community. ■ 20m heated swimming pool and spa

DREAM LIFESTYLE: The delightful deck at Nature’s Edge Buderim.

State-of-the-art cinema ■ Al fresco entertainment precincts and teppanyaki barbecue ■ Gymnasium and sauna

The snooker room at Nature’s Edge Buderim.

■ Library and lounge ■ Bar and semi-commercial kitchen ■ Arts and crafts centre ■ Massage and beauty

PHOTOS: FLETCHER PHOTOGRAPHY PTY LTD

therapy room Buy now and save! Contact one of our lifestyle advisers for a personalised tour. Phone

1800 218 898, email info@naturesedge buderim.com.au or visit the website naturesedge buderim.com.au.

The gym at Nature’s Edge Buderim.

Great range of facilities

IRT Group is one of Australia's largest community-owned seniors' lifestyle and care providers.

STAGE 4 of the IRT Woodlands over 55s lifestyle community at Meridan Plains is on sale now as the developer moves closer and closer to finishing the 107 villas planned as part of this estate. With a swimming pool, outdoor spa, community hall, cafe, barbecue area, putting green, gym and a cinema the retirement community offers residents plenty of

options when it comes to living a social life with their neighbours. Surrounded by bushland the estate offers independent living in a community setting and is described as being a great option for those wanting to live with like-minded individuals in a safe, yet relaxed environment where all of their general maintenance chores are taken care of. The village has an

active group of residents and regular outings are scheduled on the IRT Woodlands bus. Residents are also able to access a network of screened service providers to cover all manner of needs, from medical such as a physiotherapist, to a house cleaner or gardener. To find out more, see www.irtwoodlands.org.au or phone 134 478.

Sunshine Coast

Monday, June 4, 2018 seniorsnews.com.au

Seniors 29

Affordable luxury in the Buderim foothills.

Ready to move now? CASH BACK* Secure one of these (Two homes only!) two exclusive homes before 30 June 2018 to receive $10,000 cash back.* The ﬂoorplans are two of Nature’s Edge Buderim’s most popular: the Crosby II and the Petrie.

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High raked ceilings with clerestory windows.

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Large open plan living area with seamless ﬂow to the outdoor terrace.

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Designer kitchen with stone benchtops, glass splashback and European appliances.

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Solar panels and 8-star energy ratings. Gated community with intercom and security cameras.

Call now to arrange a personalised tour. But hurry, this offer is limited!!

1.5

+ Multi-purpose room

Lot 151: Petrie – $485,000 less cash back

Lot 154: Crosby II – $510,000 less cash back

*Terms and conditions apply. Offer available on unconditional contracts signed before 30 June 2018. IMAGES: Petrie and Crosby II display homes, for illustrative purposes only.

Visit us Monday to Friday 9am-5pm Saturday 10am-4pm, Sunday 10am-3pm 25 Owen Creek Road, Forest Glen Telephone 1800 218 898 info@naturesedgebuderim.com.au www.naturesedgebuderim.com.au

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seniorsnews.com.au Monday, June 4, 2018

THE NEW CONCEPT g! n i v i l s 0 5 in over

DISPLAY HOMES OPEN AT OUR

BRIBIE ISLAND & HIGHFIELDS RESORTS

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*Conditions apply. Images for illustration purposes only.

Enquire today to secure your brand new home and enjoy resort-style living with GemLife.

Bribie Island 1800 193 177

Highﬁelds 1800 910 278

Lennox Head (NSW) 1800 571 954

www.gemlife.com.au

Woodend (Vic) 1800 931 188

Sunshine Coast

Monday, June 4, 2018 seniorsnews.com.au

Seniors 31

REGIONAL DEVELOPMENT UPDATE SUNSHINE COAST JUNE 2018

Expansion plans in place for Halcyon Glades Big demand backs building of forty brand new homes

MODERN AMENITIES: Halcyon Glades offers a great range of resort-style facilities.

Hebel panelling, increased thermal insulation, light-coloured roofing and ceiling fans. Halcyon Glades is located between Brisbane and the Sunshine Coast, offering easy access for a trip to the city or a relaxing day by the beach. The community’s five-star resort facilities include a swimming pool, spa, gymnasium, cinema and massage room, library, bowling green, tennis court, recreation centre with bar, kitchen, dining facilities, craft and games rooms, as well as caravan and boat storage. Local shopping centres are just minutes away

Al fresco, Halcyon style.

while a larger retail precinct is 10 minutes away at Morayfield. Homes at Halcyon

PHOTOS: REMCO JANSEN

Entertainment areas make socialising easy.

Glades are priced from $389,000 to $615,000. The sales centre is at 34 Ardrossan Road,

Caboolture, and is open from 9am-4pm, Monday to Saturday.. For all Halcyon Glades

inquiries, please phone 1800 814 567 or visit lifebeginsathalcyon.com. au/halcyonglades.

Discover a New Destination Every Month Look out for Wanderlust in the next issue of Seniors

6729615ei

STRONG ongoing demand for superior over 50s living prompted the expansion of the $70 million Halcyon Glades community at Caboolture. Developer Halcyon will build a further 40 homes at the 176-home community after purchasing adjoining land and securing development approval. The new homes will bring with them additional green space including a park with a covered barbecue area for Halcyon Glades home owners. Halcyon joint managing director Dr Bevan Geissmann said the expansion was driven by demand and made possible when neighbouring land became available. “Ongoing sales activity has seen us come close to a sell-out of Halcyon Glades and so this was an opportunity for us to expand the community to meet the strong demand we’re experiencing,” Dr Geissmann said. “We’ve recently welcomed our 200th resident and we’re thrilled to be in the position to deliver 40 more homes within Halcyon Glades.” Construction of the new homes will begin in the next few months. All homes will carry a superior energy rating which involves advanced design elements such as

32 Seniors Sunshine Coast

seniorsnews.com.au Monday, June 4, 2018

Assisting Seniors across the Sunshine Coast with:

• Downsizing • Property Sales • Appraisals • Market Updates • Sourcing Property

Call to discuss your home

STEVE IRVINE 0418 743 590

steve@amberwerchon.com.au

6815140aa

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Monday, June 4, 2018 seniorsnews.com.au

Seniors 33

T ravel

ways to make the most of a flight

Travel author ANN RICKARD has done more than her share of long-haul flying, and like everyone else, she hates it. But she’s learnt a few tricks along the way to make things less stressful. Here are her top 10 tips...

THERE is a saying, ‘if you don’t fly Business Class, your kids will’. In other words, leaving a hefty inheritance for your offspring will allow them up the front of the plane. As a senior you’ve earned that privilege. So fly BUSINESS CLASS if you can. Best you get up there before your offspring do. OK, we agree it is not always possible to fly Business Class, but next best is PREMIUM ECONOMY. Not all airlines offer it, and those that do don’t all give you a welcome glass of bubbles before take-off, and yes, the food is not all that much better than in Economy, but oh, the lovely extra space, and the limited number of seats in the cabin. Worth every cent. And you have priority check-in. Lovely. If you are down the

2018 TOURS 33 DAY GREAT NORTH WESTERN ADVENTURE

Departs: 19/07/18

• Kuranda Train & Skyrail • Undara Lava Tubes • Lawn Hill Gorge & Karumba • Mataranka Thermal Pools • Kakadu NP • Geikie Gorge • Tunnel Ck & Windjana Gorge • Willie Pearl Farm • Mimbi Cave Indigenous Tour • Wolfe Ck Crater & Red Centre Adult: $13997 Single Supplement: $4067

back in ECONOMY on a long-haul flight, keep in mind the amount of money you’ve saved and will have to spend at your destination. Makes it less hurtful. There are several ways to make Economy more comfortable, but planning is key. Here’s what we do. REQUEST AN EXIT ROW WHEN YOU BOOK. Some airlines charge for these rows and it’s up to you to see if you think it’s worth it. However, many passengers don’t like an extra payment so there is a good chance exit rows will still be available at check-in. If you ask nicely, smile politely, you have a good chance of succeeding in snapping an exit seat... all that extra leg room, no one in front of you reclining their seat. But be warned... most exit seats in the middle rows of the plane are taken by people with babies.

We all know what that means. REQUEST AISLE SEATS, ALWAYS. Getting out of your seat every hour is recommended to prevent Deep Vein Thrombosis. Unfortunately, window seaters will have to climb over you. But if you are in the middle row of the plane in an aisle seat with just two seats next to you, chances are they will be occupied by a couple who will climb over each other to get out the other side... leaving you in peace. As a couple, we request an aisle seat each, middle row, one behind the other. We might not be sitting together but we both have easy access to get up and out. TAKE YOUR OWN

SNACKS. Nobody enjoys airline food... well, we’ve never met a person who does. Having healthy snacks such as dried fruit, nuts, muesli bars (a chocolate bar for indulgence) will make you feel more in charge of your own nutrition and feel less unkindly towards airline food. Drink lots of water and little alcohol, we all know that now. INVEST IN GOOD QUALITY, SOUND BLOCKING HEADPHONES. Being able to block out everyone around you is a blessing without price. Same goes for a good

eye-mask, gentle on the eyes and with good black out qualities. MAKE YOUR OWN COMFORT PACK. Buy small travel size moisturiser, mouthwash, toothbrush/paste and socks, pop them in a small travel toilet bag and you have all the comforts of those who have paid three or four times more than you up in Business Class. We call them ‘nerd cushions’ those unattractive NECK CUSHIONS you see people walking around airports with. They are daggy, but

DOWN UNDER COACH TOURS 17 DAY CAIRNS, KARUMBA , LAWN HILL & KAKADU Coach/Fly

Departs: 19/07/18

• Kuranda Train & Skyrail • Lake Barrine Cruise • Undara Lava Tubes • Cobbold Gorge • Gulflander Train • Lawn Hill Gorge & Karumba • Mataranka Thermal Pools • Kakadu NP • Cape Adieu Sunset Dinner Cruise • Territory Wildlife Park Adult: $6730 Single Supplement: $1812

17 DAY KIMBERLEY, TANAMI TRACK & RED CENTRE Fly/Coach Departs: 04/08/18

• Lake Argyle & Ord River • Tunnel Ck & Windjana Gorge • Willie Pearl Farm & Pearl Lugger Tour • Matzo’s Brewery, Broome • Giekie Gorge Cruise • Mimbi Cave Indigenous Tour • Tanami Track & Wolfe Ck Crater • Uluru & Kata Tjuta NP • Sunset at Uluru • Spirit of the Outback Dinner & Show Adult: $7498 Single Supplement: $2256

15 DAY OPALS, SILVER CITY & PROUD MARY Departs: 07/09/18

• Lightning Ridge • Trilby Station & White Cliffs • Back O’Bourke Exhibition Cnt • Silverton & Broken Hill • Two Nights Proud Mary Adult: $5398 Single Supplement: $1417

9 DAY FABULOUS FORSTER & MANNING VALLEY

Departs: 10/11/18

they save your neck and head from lolling when you sleep and sleep you must in economy. Or you can always take your own pillow, bulky, but comfortable. USE THE PAY-AS-YOU-GO AIRPORT LOUNGES. They make a stop-over comfortable and have you refreshed for the next step. The price is worth it for the complimentary drinks, snacks, magazines. But more importantly... the tranquillity away from the masses. A bit of peace and quiet makes all the difference.

1800 072 535

11 DAY FLORIADE & BEAUTIFUL BATEMANS BAY

Departs: 01/10/18

• 3 Nights Canberra • Canberra Sightseeing • Braidwood Guided Tour • Mogo Zoo • Batemans Bay Cruise Adult: $3798 Single Supplement: $965

I am interested in receiving your 2018 Coach Touring Brochure. Please add me to your mailing list:

10 DAY MUDGEE CHRISMAS CAPERS Name: _____________________ Departs: 18/12/18

• 4 Nights Mudgee • Bunna Bunoo Olive Grove • Poppa’s Fudge & Jam Factory • Whale Watching Cruise • Bluestill Distillery • Great Lakes Scenic Tour • Mudgee Winery Tour • National Motorcycle Museum • Mudgee Yabbi Farm Tour • Lorne Valley Macadamia Farm Adult: $3197 Single Supplement: $661 Adult: $3698 Single Supplement: $642

Address: ____________________ __________________________ P/code:______Ph: ____________ Email: _____________________

Send to: Down Under Coach Tours, PO Box 149, Maryborough Q 4650

SPECIALISING IN SENIOR’S TRAVEL  COMPLIMENTARY DOOR TO DOOR SERVICE (Area Conditions Apply)  FULLY ACCOMMODATED TOURS Down Under Coach Tours, PO Box 149, Maryborough Q 4650  info@downundercoachtours.com.au  www.downundercoachtours.com.au  www.facebook.com/downundercoachtours

34 Seniors Sunshine Coast

seniorsnews.com.au Monday, June 4, 2018

Coolum COACHES

Travel

Monday, June 4, 2018 seniorsnews.com.au

Sunshine Coast

Seniors 35

Off-Roading 101 guide

Jase Andrews is back in action for his All 4 Adventure show THERE’S nothing better than exploring the outdoors and venturing off the beaten track, but I know from first hand experience that an off-road adventure doesn’t come without its risks. That’s why it’s important to be knowledgeable and prepared for all of the potential bumps mother nature may throw your way. Prep for emergencies When embarking on your 4WD adventure, don’t forget to pack the necessities so that you are prepared for anything unexpected that comes your way, in particular: a shovel, air compressor and Maxtrax. While not many would think to keep a shovel in the boot, when you’re off-roading, there’s nothing better to keep on hand. Be sure to invest in a good quality shovel with a sturdy handle that won’t break when you need it the most, and the one from Rhino-Rack is great! Installing a winch and having Maxtrax as part of your kit is a great investment – they’re exactly what you’ll need in a tricky situation. But you haven’t already invested in a winch, using Maxtrax with sand or leaves work well to create traction where there is none, giving your tyres something to grip on to. Low pressures for increased grip To prevent the need to put that shovel to work or whipping out the bog boards, an air compressor will allow you to adjust your tyre pressure to the terrain you’ll be conquering. Very low pressures of 20psi and under will provide more contact with

the ground for increased grip and lessens the risk of punctures when driving over rocky surfaces. On sand, a lower tyre pressure allows you to remain on top of the sand instead of sinking into it. Know your gears Knowing your driving gears and their different uses is important when off-roading. 4H which is high-range, is suitable for the easier unsealed tracks, however once you reach more difficult terrains and steep inclines, you’ll want to use 4L which is the low-range 4WD. Hands on the wheel How you hold your steering wheel makes all the difference to protect your hands and ensure you have control over your vehicle. Because your wheels will find gaps in the rocky terrain, your steering column is likely to be wrenched away from you without warning – so if your grasp is too tight, you could seriously injure yourself. With a loose grip on the steering wheel, your wheels will be able to find the ruts and gaps in the road. And when bogged, your steering wheel could turn suddenly, so making sure your thumb is always on top will avoid a trip to the emergency room! Test the waters before entering When you’re approaching unfamiliar terrain, especially rivers or creeks, check the depth on foot or using a stick to ensure you aren’t in for any surprises. Check the current and make sure the water is moving at a safe speed. Try to avoid driving in bodies of water that are

BE PREPARED: Your 101 guide to 4WD off-roading.

All 4 Adventure’s Jase Andrews.

higher than half the height of your wheels to prevent your engine from flooding. If your tyres get caught, don’t panic and continue to drive slowly so that your vehicle can get a better grip of the surface. Always remember to remain calm if things

PHOTOS: CONTRIBUTED

Get some handy and helpful advice from a professional.

don’t go as planned. If you stall, try to rock the car forward on its own gear in order to get out of the water. This is where that trusty winch and mate can come in handy! Be tame in your off-roading endeavours,

don’t try to plough through the road or show off by driving faster than the conditions allow. There’s no sense in being over-confident, things can go wrong very quickly, so be sure to remain calm and drive with caution.

All 4 Adventure Winter Encore To see Jase Andrews in action, All 4 Adventure will be back for an encore this winter! Tune in to One every Saturday at 6pm to see Jase Andrews tackle the Territory in his latest season.

SENIOR COACH TOURS

OUTBACK QUEENSLAND, WHITSUNDAYS, AIRLIE BEACH HAMILTON ISLAND CHARLEVILLE, LONGREACH, WINTON, AIRLIE BEACH, HAMILTON ISLAND, BOWEN. Charleville Cosmos Centre, Longreach Hall of Fame, Qantas Museum, Thompson River Sunset Dinner Cruise, Whitsundays Boat Cruise Hamilton Island, Bowen. 12 Days Saturday 18th - Wednesday 29th August $2350

CANBERRA FLORIADE FESTIVAL

TOOWOOMBA CARNIVAL OF FLOWERS, WARRUMBUNGLES NATIONAL PARK, COONABARABRAN COWRA, CANOWINDRA, YOUNG, BOWRAL, HUNTER VALLEY. 9 Days Sunday 23rd September - Monday 1st October $2100 Canberra Coach Tour, Floriade, Tulip Top Garden, Lake Burley Grifﬁn Cruise, Cockington Green, Plus more

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SYDNEY, LIGHTNING RIDGE, TARONGA ZOO, BONDI BEACH, JENOLAN CAVES, ORANGE, LIGHTNING RIDGE TOUR 8 Days Saturday 9th - Saturday 16th June $1699

PORT MACQUARIE, FORSTER, TUNCURRY GLOUCESTER. COFFS HARBOUR 6 Days 15th - 20th October $1399 ADELAIDE - KANGAROO ISLAND - GREAT OCEAN RD. 16 Days 9th November $2,999 All Tours Includes HOME PICKUP AND RETURN: Sunshine Coast, Caboolture, Redcliffe, Brisbane,Redlands, Gold Coast. ALL ADMISSIONS, ALL BREAKFASTS AND DINNERS, MOTEL ACCOMMODATION 3 1/2 - 4 star

Please Phone Coastal Variety Tours 3343 6722 for Free Tour Brochure

36 Seniors Sunshine Coast

Travel

seniorsnews.com.au Monday, June 4, 2018

The World’s Top 10 WELCOME to the most definitive list of beaches ever assembled a diverse collection of off-the-beaten-path slices of paradise from every hidden corner of our planet. To create The World’s 50 Best Beaches, FlightNetwork has consulted 600+ of world’s best travel journalists, editors, bloggers and agencies to gain insight from their opinions and expertise. By asking the top travel professionals, Flight Network has created the most trustworthy and accurate list out there to inspire travellers and help choose their upcoming winter holiday destinations. Here are the top 10: 1. GRACE BAY Scoring: Sheer Untouched Beauty 10/10 Remoteness 8/10 Sand and Water Quality 10/10 Annual Days of Sunshine 319, Average Annual Temp. 29°C Grace Bay Beach, in Turks and Caicos is the most iconic and awe-inspiring stretch of sand in the world, and you’ll know you’ve set foot on one of the most spectacular beaches the moment you arrive. The protective and remarkably colourful barrier reef, which sits 1.6km off the shore, keeps the ocean swells at bay, making Grace Bay one of the most ideal places to soak in warm Atlantic waters. Swimmers enjoy consistent plush sands without the annoyance of

Navagio Beach.

rocks, seaweed or pollution. Those looking for a truly unforgettable underwater adventure can take the short boat ride to the barrier reef just minutes away. With sunny skies roughly 319 days a year, this island opens its welcoming arms to visitors year round with delicious sands that wrap you in luxury and clearest waters that beckon you to dive in. Travellers can fly directly into Turks and Caicos via Providenciales International Airport, the closest airport to Grace Bay, for around an incredible $300. To get to Grace Bay, visitors can rent a car, hop onto public transport, or grab a taxi. 2. WHITEHAVEN BEACH Scoring: Sheer Untouched Beauty 10/10, Remoteness 10/10, Sand and Water Quality 10/10, Annual Days of Sunshine 292, Average Annual Temp. 27°C Whitehaven Beach will make you believe in love at first sight. Composed

of 98 per cent silica, the sand here is some of the whitest on Earth. But the baby-powder-like sand isn’t all that makes every visit to this piece of paradise one to remember. Visitors can only access this 7km of coastline along the warm, clear waters of the Coral Sea by helicopter or seaplane to experience this spectacular island. Seeing all of that untouched natural beauty from above will make you believe in a tropical utopia with glowing sands and crystalline beaches. Situated on Queensland’s Whitsunday Islands with an always comforting 27°C temperature, this stretch of sand backed by tree-covered mountains is a heaven on earth which one must see to believe. Venturing into this beautiful beach is easy when flying directly into major airports in Australia . You have quite a few options once you have landed to get to Whitehaven Beach,

including boat, helicopter or sea-plane. 3. ANSE LAZIO Scoring: Sheer Untouched Beauty 10/10, Remoteness 7/10, Sand and Water Quality 9/10, Annual Days of Sunshine 226, Average Annual Temp. 29°C Anse Lazio in Seychelles places each visitor into their own tropical paradise with soft, golden sand and sunlit atmosphere. Crystal clear water and lush coconut palms backed by granite boulders create a setting that feels more like a dream than real life. Anse Lazio is recognised as one of the most beautiful beaches in the world, known for its picturesque views and vivid colours. The saturated waters wrap each swimmer in a teal dream while the dark green palms frame the golden sunset. The magnificent stretch of coastline offers a tropical oasis for every traveller whether they prefer

Pink Sand Beach.

vigorous activities or serene environments. Waters at an average 27°C draw visitors in for days spent snorkelling and swimming while the warm 28°C weather presents the perfect opportunity for exploration, activities, or a rest on pillow-like sands with a mimosa in hand. Anse Lazio is located on the northwest coast of Praslin Island, east of Zanzibar and northeast of Madagascar. You can obtain cheap flights to Africa and then fly to Seychelles or to Madagascar. 4. PINK SANDS, BAHAMAS Scoring: Sheer Untouched Beauty 8/10, Remoteness 8/10, Sand and Water Quality 10/10, Annual Days of Sunshine 223, Average Annual Temp. 28°C Pink Sands Beach has a fairytale-like name, and you’ll understand why when you set foot on the beautifully coloured sands. The nearly 5km of stunning coastline,

saturated in golden sun and pink plush ground, will plant itself in your memory forever. Harbour Island in the Bahamas is home to inviting stretches of coastline and mellow waters protected by an offshore coral reef. This portion of the island is an especially dreamy part, known for its pale pink sand made from the bright red and pink shells of the microscopic Foraminifera insects. The colour contrasts and meshes with the turquoise waterline, creating sunrise and sunset colours that are unlike anything else you’ll see in your lifetime. You can find flights to the Caribbean from all major countries in the world. The closest airport to Harbour Island is North Eleuthera (ELH) airport. 5. NAVAGIO BEACH, GREECE Scoring: Sheer Untouched Beauty 10/10, Remoteness 8/10 , Sand and Water Quality 8/10, Annual Days of Sunshine 275, Average Annual Temp. 19°C

Travel

Monday, June 4, 2018 seniorsnews.com.au

Sunshine Coast

Seniors 37

Anze-Lazio Beach.

Best Beaches Navagio Beach in Greece will dazzle your tropical dreams into reality as blue and white beauty combine to create a shipwrecked oasis. In fact, you will not be able to get the clear, crystal blue waters and fine gravel sand off your mind for decades to come. The remoteness of the island only adds to the spectacular and unique atmosphere of Navagio on Zakynthos Island. The baby blue waters and towering golden cliffs absolutely enchant travellers with its exotic features and atmosphere. The shipwrecked Freightliner MV Panagiotis, washed on the gravel beach, only adds to the uniqueness of the paradise. The crisp 19°C weather and 20°C water welcome visitors into a new kind of tropical island meant to be experienced through vivid sights and slow strolls. Navagio Beach location is most easily and quickly

accessible by first flying into the Zakynthos International Airport in Greece. 6. BAIA DOS PORCOS, BRAZIL Scoring: Sheer Untouched Beauty 10/10, Remoteness 10/10, Sand and Water Quality 9/10, Annual Days of Sunshine 258, Average Annual Temp. 27°C Tucked away in the Fernando de Noronha archipelago is Baia Dos Porcos, also known as the Bay of Pigs, one of the most awe-inspiring beaches to experience. The myriad blues meddle in perfect harmony on the still water filled with rock formations, including the iconic Dois Irmaos rocks which means the two brothers. Even better the beach is likely to be all yours, as it requires a trek to get to, and you have to pay per day to stay on the island, limiting the number of daily visitors. Water sports are forbidden which means its

Beach for a reason, Playa Paraiso is easily accessible with numerous direct flights to Cancun International Airport. 8. HYAMS BEACH, NSW Scoring: Sheer Untouched Beauty 10/10, Remoteness 8/10, Sand and Water Quality 9/10, Annual Days of Sunshine 251, Average Annual Temp. 17°C No place on earth invites you to relax and unwind quite like the luxuriously soft white sands of Hyams Beach. Located on the South Coast of New South Wales , this postcard-worthy stretch of sand along the Jervis Bay invites visitors to enjoy underwater adventures in crystal waters or sink their toes into the whitest sands in the world according to the Guinness Book of Records. For the more athletically inclined, hike in the Jervis Bay National Park located among the beach beauties. Dotted with rugged rock formations and bright green foliage, you may have to pinch yourself to make sure you are not dreaming when you set foot on the luxurious sands of Hyams Beach. The closest international airport is located in Sydney. 9. HIDDEN BEACH, MEXICO Scoring: Sheer Untouched Beauty 10/10, Remoteness 10/10, Sand and Water Quality 8/10, Annual Days of Sunshine 299,

Average Annual Temp. 25°C Imagine a beach completely tucked away inside a cave with a cavernous opening in the roof to let the perfect amount of sunlight enter. That is Mexico’s Hidden Beach, and it’s undeniably one of the most interesting beaches in the world. Located just a one hour boat ride from Puerto Vallarta on the Islas Marietas, the only way to reach the golden sand at Hidden Beach is to jump off a boat and swim or kayak through a tunnel to shore. It is said that the hole in the roof of the cave, creating an ideal sunbathing area, was made when Mexican forces were engaging in bombing practice during World War I. Fly from major airports

across various countries into Cancun or Cozumel. 10. TRUNK BAY, US VIRGIN ISLANDS Scoring: Sheer Untouched Beauty 10/10, Remoteness 7/10, Sand and Water Quality 10/10, Annual Days of Sunshine 140, Average Annual Temp. 27°C It remains one of the best-preserved beaches in the world. Venture to Trunk Bay Beach in the US Virgin Islands, where you will find a 205 metre underwater snorkelling trail, roughly half a mile of silky sands. Any major airports will offer flights directly into the US Virgin Islands. Find more information at flightnetwork.com/ blog/worlds50-best-beaches.

ALL ABOARD FOR A RELAXING JOURNEY

SATURDAY 18th to SUNDAY 19th AUGUST NORTHERN RIVERS WANDERER Weekend to Byron Bay & Ballina by coach. Explore the closed lines of the former Ballina Line. Travel on World First Solar Train. Accommodation & some meals included. SATURDAY 22nd & SUNDAY 23rd SEPTEMBER ANNUAL CARNIVAL OF FLOWERS Come aboard a steam train at Roma St & travel to Toowoomba to see the Carnival of Flowers & view some of the gardens. Lunch Option Avail. Return Trip. WEDNESDAY 26th SEPTEMBER CARNIVAL OF FLOWERS SILVER BULLET RAIL MOTOR Travel on the Silver Bullet 2000 Class Series Rail Motor from Roma St to Spring Bluff & onto Toowoomba. Lunch Option Available. Return Trip WED 24th OCTOBER-FRI 2nd NOVEMBER WESTERN WANDERER Venture to Far Western Queensland by special 4WD coach seeing towns of Cunnamulla, Eulo & Birdsville. Visit small towns of South Australia like Innamincka & lots more. Motel style Accommodation 9 nights & most meals included.

SUNSHINE EXPRESS RAIL TOURS

G. P.O. BOX 682, BRISBANE, 4001 Phone 3252 1759 Fax 3252 1767 Australian Railway Historical Society Queensland Division ABN 74 009 767 579 | www.arhs-qld.org.au Tuesday to Thursday 10am - 3pm

6608650az

Grace Bay.

all serenity, all the time. Instead, search for the turtles and wildlife that inhabit the area and find yourself in preserved and natural beauty. The best time to fly to Brazil is between December and March, during the Brazilian summertime. The closest state to Fernando de Noronha is Recife. 7. PLAYA PARAISO Scoring: Sheer Untouched Beauty 9/10, Remoteness 8/10, Sand and Water Quality 10/10, Annual Days of Sunshine 290, Average Annual Temp. 20°C Playa Paraiso in the Riviera Maya is a quintessential beach destination for travellers on the hunt for perfection. Stunning white sands and bright teal waters combine to create a beach unlike others in Mexico. The thousands of annual tourists will agree that Paraiso’s waters are always welcoming and calm while a bounteous coral reef rests just offshore for an adventurous snorkelling or scuba diving session. For those who want a tranquil getaway, Paraiso is their paradise with soft sands just waiting to be relaxed on while the 290 annual days of sun offer a sun-kissed glow. With an average temperature of 20°C and water at 21°C, visitors are always able to find themselves comfortable and serene in their tropical paradise. Known as Paradise

38 Seniors Sunshine Coast

Travel

seniorsnews.com.au Monday, June 4, 2018

Sail to Torres Strait Islands Explore the culture, cuisine and amazing views BECOME an expeditioner in 2019 as you explore a rarely visited part of Australia, the Torres Strait islands. Five Ahoy Buccaneer expeditions will journey to southern islands of the Torres Strait archipelago as well as to Cape York. Spread out across 150km of ocean between Cape York and Papua New Guinea, the archipelago is home to a blend of Melanesian and Indigenous Australian cultures surrounded by stunning blue waters. Dugongs, dolphins, giant marlin and sea turtles thrive in the crystal blue waters. The 19-guest motor yacht Oceanic will take passengers on a round-trip from Horn Island to the unique and culturally rich islands where a local guide will each day showcase the diverse history of the Torres Strait Islands. Guests will be immersed in indigenous cultures, tales of head-hunters and the history of Possession Island, the place where

Book now to sail your way to the Torres Strait Islands in 2019.

Captain Cook claimed Australia for England in 1770. Travellers can also visit the remains of the World War II airbase on Horn Island or enjoy a beer at Australia’s most northerly pub – the Torres Hotel on Thursday Island. Accommodation on board is in double bed and bunk cabins, as well as sleeping under the stars in deluxe swags on deck. The 24m rigged vessel also boasts indoor and outdoor dining areas, two lounges and a deck spa. Fresh and healthy cuisine is prepared by an onboard cook who regularly sources much of the menu from what is caught from the sea each day. The cruises begin and

end on Horn Island with daily Qantas flights to the islands from Cairns. The tour costs $2520 per person, including for solos, in a deck swag and from $3150 per person in a cabin, twin-share. The cost include meals, shore excursions and transfers during the cruise. The flights to and from Horn Island are additional. Ahoy Buccaneers is offering a 10 per cent saving on its six-night Torres Strait Islands cruises departing on February 25 and March 4, 11, 18 and 25 in 2019, if booked by June 30, 2018. For more information, phone Ahoy Buccaneers on (08) 9193 7650 or go to ahoybuccaneers. com.au.

EXCITING TRAVEL: Indigenous culture, wildlife and amazing natural views are all part of the Torres Strait Islands tour.

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+ Search the ‘Big 5’ on game drives throughout Etosha National park + Explore the Okavango Delta in a traditional mokoro (canoe) + View the world’s highest sand dunes at Sossusvlei + Enjoy the spectacular city of Cape Town, with tours to Table Mountain and Cape Peninsula + Breakfast daily, 2 lunches and 18 dinners

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Seniors 39

Indian Paciﬁc “Gold Class” & WA Adventure, 8 Days, 12 Sep $4750* PP*

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40 Seniors Sunshine Coast

Travel

seniorsnews.com.au Monday, June 4, 2018

Enjoy a free grey nomad ride to Kangaroo Island An opportunity to explore the delights of a special Island

TAKE a free ferry trip to the beautiful Kangaroo Island when on your grey nomad adventure. The offer is only valid until September 15, 2018 for two people travelling with a car and caravan or camper trailer. SeaLink are making the offer to the popular destination, saving you $196, for the 45 minute trip to the island which is located southwest of Adelaide. It has daily departure car and passenger ferries, travelling from Cape Jervis to Kangaroo Island return. While on the island you can enjoy cliff top wineries, tasting experiences at Kangaroo Island Spirits, and sample freshly caught seafood. The wildlife is impressive and you can get up close to the sea lions at Seal Bay and kangaroos, koalas and other native animals at Kangaroo Island Wildlife Park. Then there is Raptor Domain’s Birds of Prey show. Brave the pristine ocean for a swim with the dolphins, taste a delicious serve of honey ice cream from Clifford’s Honey Farm and discover a hidden, sandy beach via a once-secret path at Stokes Bay. The island has four caravan parks – foreshore caravan parks in Kingscote and Penneshaw, natural bushland settings in the heart of the island in

KANGAROO ISLAND: The stunning Admirals Arch.

PHOTO: SHANE REID

The natives of the stunning island off the South Australian coast. PHOTO: NIKKI REDMAN

Take a break and enjoy some fine wine at Shaols Winery.

Parndana, more at the western end of the island next to the Flinders Chase National Park, and at

sites are powered and facilities at some parks include everything from picnic and barbecue areas

popular attractions Admirals Arch and Remarkable Rocks. All Kangaroo Island

to camp kitchens, walking tracks and self-contained villas. For further information

PHOTO: SEAN MCGOWAN

on ferry timetables and caravan or camper trailer holidays, go to www. sealink.com.au.

Event Cinemas “Breath” Screening Giveaway

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Seniors 41

Living

One miracle story of life

GREGORY Smith’s story so defies belief, it is hard to know where to begin. Perhaps the beginning, where all extraordinary stories start. Born in Tamworth in the 1950s and raised by a confused mother and an abusive alcoholic father, Gregory was doomed from birth. Regular beatings from his father set the pattern for feelings of shame and low self-esteem. But nothing could have prepared the 10-year-old to be bundled into the car with his sisters, told by their mother they were going on an outing to their Aunt Muriel’s, only to be dumped at an orphanage in Armidale. The abuse continued, with the Sisters of Mercy showing anything but mercy, dealing out beatings and punishments including locking the small boy in a dark cupboard under the stairs. When his mother picked him and his sisters up from the orphanage almost two years later without explanation, his spirit was so broken he was convinced he had no place in society. Taken out of school at 14, labelled as a ‘simpleton’ and sent to work at the local flour mill, Gregory’s teenage years were a blur of petty crime,

running away, and the inevitable confrontations with authorities. Later, when he was wrongly diagnosed as a sociopath, his descent into alcoholism and drug addiction led to homelessness and almost total isolation from society. On one of his many treks to nowhere, ill and depressed, he found himself wandering into the forest in Northern New South Wales, going deeper and deeper without purpose or intent. He did not come out of the forest until a decade later. “Going into the forest to live was never a plan,” he said. “I didn’t just wake up one morning and think ‘I’m going to go into the forest and live there’. Like so many other things in my life I just ended up in the forest.” For 10 years Gregory slept on ferns and lived on bats roasted over a fire. He brewed his own noxious beer from a creek, grew a few marijuana plants and ate magic mushrooms. On one terrifying occasion he killed and ate an enormous diamond python – after he woke to find it on his chest. “The forest was a beautiful place, it was where I lived,” he said. “I had a sense of belonging there, a sense

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But by this stage he was taking one small step at a time letting his thirst for learning and his natural and long-suppressed talent take him forward until he completed TAFE courses and was accepted at university, although he was still homeless. After a couple of mentors helped him find modest accommodation, he began his long, slow way back into society. Today, at age 63, Dr Gregory Peel Smith, has a PhD and teaches Social Sciences at Southern Cross University. ■ Dr Gregory Smith’s story is told in full in his memoir Out of the Forest, in bookstores now. He will be in Brisbane to talk at Redcliffe Library, June 12, 7pm Avid Reader, June 13, 6pm.

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of security. That stayed with me for quite some time. All my experiences outside of the forest were painful, everything I knew out of the forest was stigmatic, shameful.” After a decade in the forest, Gregory began hallucinating about aliens and ancestors. His weight had dropped to just 40kg. He knew he was near death and it was time to leave, to go back and give society another chance. With no plan or goal, he drifted around various locations from Tweed Heads to Byron Bay. One day sitting on a park bench he watched workmen erecting a building. . His curiosity piqued, he asked the workmen what they were building and when they replied ‘a university’ he knew he wanted in. Education, an inner voice told him, would be the key to going forward. From that moment, he decided never to take a drink or indulge in drugs again. “That day I walked away from the park bench and past a church with a little sign that said, ‘today is a gift, that’s why it is called the present’. That moment gave me inspiration to go on for another couple of weeks.” With no IT knowledge, Gregory knew the first step to education was to learn about computers. It turned out a free TAFE course wasn’t quite the answer when he realised he had signed up to learn how to build computers.

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42 Seniors Sunshine Coast

seniorsnews.com.au Monday, June 4, 2018

Laguna Estate - a lifestyle choice ADVERTISEMENT

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to choose, all in a quiet, peaceful location yet so close to all the vibrant action of Noosa. The range of facilities is cleverly geared towards anyone over the age of 55, whether you are physically active or prefer a quieter lifestyle - and the grandchildren are welcome here. so what will sell you on your decision to make Laguna Estate your home? It is a combination of many things – particularly the smart community facilities and the activities which cater for all lifestyles, but also the quality finish of both the new and the refurbished villas, the resortstyle feel, the professional and hugely cheerful staff and the low monthly fees. At some time in the future you may need living assistance but this too is catered for at Laguna Estate with assisted care apartments available. Three meals a day, cleaning, weekly towel & linen changes and 24 hour on-call emergency staff are all part of the service. Laguna Estate is a class act – phone 1800 012 049 for lots more information and an appointment to view this special retirement estate at 21 Lake Weyba Drive, Noosaville. You could soon be making the best choice of your life! 6184687ab

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Monday, June 4, 2018 seniorsnews.com.au

Seniors 43

Wellbeing

Future care in hospitals Tech-savvy seniors will gain the benefits of e-Health hospitals

HOSPITAL care is already changing in many ways as technology and consumer demand drives the way in which medicine is delivered in Australia. Overseas there are already virtual hospitals such as America’s John Hopkins Hospital control centre where staff are equipped with real-time and predictive information that help them to prevent or resolve bottlenecks, reduce patient wait time, co-ordinate services and reduce risk. Australia doesn’t have this type of centre yet, but it’s not impossible that we could see it sooner rather than later. Associate Professor Ian Scott, director of Internal Medicine and Clinical Epidemiology at Brisbane’s Princess Alexandra Hospital, provides a fascinating insight to the changes we are encountering. Participation in our health Prof Scott said we all have a duty to take an active interest in our health and the care we are receiving; to understand the rationale for the treatments and the prescribed drugs, the possible side-effects, what needs to be monitored, and become more confident in

self-managing. “With digital guidance and the other resources, we can put in place, we can help people to become a bit more confident and competent in managing their own treatment,” he said. Avoid hospital The future is home care and outreach services which will allow people to stay at home with care provided by other health teams. “Even through nursing homes, we try not to transfer patients to hospitals if we can avoid it, allowing them to stay in the nursing home and receive care there,” Prof Scott said. “We have a very successful program here at PA where we provide outreach to nursing homes provided by our emergency staff and paramedics.” They have been able to avoid noticeable numbers of hospitalisations of those patients who needed “relatively simple therapy” and would have previously been treated in a hospital. “I think it’s a theme that many hospitals are progressing, providing outreach services and trying to get community services to be a bit more proactive, and trying also to get general practitioners to be more proactive by identifying a person who may be

heading towards a problem, getting in and being aggressive to prevent them from getting so sick they need to go to hospital,” he adds. He also expects there to be a shift to more ambulatory, home-based and digitally mediated care so that patients come to hospital only when really need to. Changing scope of practice Highly specialised roles are unlikely to change, but Prof Scott thinks other specialists will need to blur the boundaries of their role outside of their expert area so that they understand the impact of what they do has on other organ systems. “In other words, they don’t just look at one organ system, they should be aware of what the whole patient is like in terms of other disease conditions because that is the demographic we are increasingly dealing with,” he said. “We are trying to get away from this process where older folk have to see four or five specialists for each of their organ systems and no one is co-ordinating the show and we are not aware of what is happening with interactions of one drug or another drug that someone else is maybe prescribing. “We have problems with older people being on

THE FOUR P’S: The future is delivery models based around Prevention, Prediction, Personalised medicine and Participatory health. PHOTO: EVA KATALIN KONDOROS

multiple drugs because they are seeing multiple specialists who really don’t understand the full picture. “There needs to be more generalist training. People will be able to practice in other areas. “They may not be fully qualified specialists in that area, but at least they have enough knowledge to handle a lot of problems in older patients to the point where we can avoid sending them to multiple different clinics.” Prof Scott also extends this comment to GPS and allied health professionals, where he sees them already developing specialised interests which they can then treat their patients within their practices. e-Health interventions There is more focus on

digital monitoring through tele-medicine and remote sensor techniques which may help to slow down the flow of patients into hospitals. Patients will remain at home where they are monitored for various health issues and the collected data is fed back to a hospital. “Doctors can make changes to therapy if they think a patient is stepping outside desired parameters and they need to intervene otherwise the patient is going to deteriorate and land in hospital,” Prof Scott said. As seniors become more tech-savvy, the value and understanding of e-Health will allow them to participate a great deal more in their health management. “We are tailoring our

Dental Prosthetist

Stephanie Shaw

care to your individual parameters.” e-Consultations He sees tests being done externally and patients receiving an e-message from the doctor advising the test outcomes and what actions the patient needs to take. Smaller hospitals “I don’t think we can no longer afford these great behemoths; building brand new hospitals of hundreds and hundreds of beds occupying entire city blocks,” Prof Scott said. “I think those hospitals are no longer viable. I think they are going to become somewhat of a dinosaur since a lot of the space and a lot of activity goes on in those hospitals can be shifted into an outpatient or home-based setting.”

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44 Seniors Sunshine Coast

Wellbeing

seniorsnews.com.au Monday, June 4, 2018

Dentures and implants: what’s the best choice? Seniors can experience a decline in their dental health AIMING to keep your own teeth for life is the best outcome for everyone, but if we are unlucky, neglectful or a smoker, and some teeth are lost, there are options for their replacement.

EVERYONE SHOULD KNOW

Australian Dental Association Oral Health Committee consultant Dr Peter Alldritt noted, “most medications have a side-effect in the mouth, called xerostomia, which means dry mouth. You then have less saliva flow which means you start losing suction for your dentures which rely on saliva”. “If you have your own teeth, without adequate saliva your risk of tooth decay goes up because in the saliva there is a lot of proteins, calcium, phosphates, iron and enzymes which neutralises the acidity in your mouth and help to protect your teeth against decay.” Seniors should also be aware that after stopping work, they often experience a decline in their dental health as their eating habits change. “When you retire you may have some morning tea with a biscuit, or a bit of afternoon with a slice of cake,” Dr Alldritt said. “Every time you eat, you get an acid attack on your teeth. Now you are eating five times a day instead of

BEST CHOICE: Learn more about better dental health, and about implants and dentures.

three times a day, you have now doubled the number of acid attacks and that can put you at higher risk of decay especially if you already have a dry mouth because you are taking a few medications.” There are two common options for teeth replacement – implants and dentures. Dr Alldritt said most dentists will consider all these options for every missing tooth.

IMPLANTS

Implants are increasing in popularity as they are the

closest device which looks, feels and acts like our own teeth. Their technology is getting better all the time, but the price hasn’t. “They are still the most expensive treatment option,” Dr Alldritt said. They are screwed in permanently to the jaw bone. And, as long as nothing goes wrong with the fusion to the bone, they may last a lifetime. It also takes some time to get the desired result as there are a number of steps to be completed in the process of having

them settle into your jaw bone. When you have replaced your teeth due to gum disease, for example, that disease could return around the implants so optimal oral hygiene is important as well as 6-12 visits to the dentist for a complete clean.

DENTURES

This removable prosthesis is much cheaper than implants. It can be made and placed within about a month. When there is no longer teeth and as we age, the

PHOTO: SAM EDWARDS

jaw bone shrinks so the denture gets looser and looser which makes it harder for a “successful” set to be made. “We find a lot of people up relying on denture adhesive,” Dr Alldritt said. Another reason for their decline is the increase in people deciding that wearing dentures – the loose, gum irritating, eating and smiling inhibitor – is just all too much to put up with anymore. They do often rub and cause sore spots, and that trauma can be a

pre-disposition to oral cancer. “It affects more than a 1000 people a year in Australia and it is often diagnosed quite late in its disease progression and therefore the progress is very poor,” Dr Alldritt said. His strong advice is that people with dentures should visit their dentist once a year. Dr Alldritt said there is little that can be one to improve the design of dentures. What can help is retaining as much bone as possible to help hold the denture in place.

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Seniors 45

SPOTLIGHT ON THE SENSES: DEMENTIA

Talking dementia, learn more so it’s in the open

Keep the conversation going throughout the community

to do them in a methodical and scientific way. “I don’t want to see what happened with cancer 40 years ago where everybody went off to a Pacific island and got some expensive new therapy that just didn’t work.” Early stages of Alzheimer’s Prof Woodward recommends that anyone with the likelihood of the early stages of Alzheimer’s speak to their GP about taking Souvenaid, a nutritional

Natural

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DEMENTIA NEWS: One expert believes we need to learn more and talk more about dementia.

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to reduce the toxic protein amyloid which researchers believe causes dementia. “We can remove amyloid,” Prof Woodward said. “There is a Roche product called Gantenerumab which has been used in high doses in two studies which has been shown to actually remove so much of the amyloid from the brain that people who were previously positive for amyloid have become negative for it.” He points out however there is more research to

be done before the solutions to the symptoms can be addressed. In the meantime, researchers are also studying the other toxic protein tau, looking for more answers. “There are a number of possible explanations for why tens of billions of dollars hasn’t produced a cure,” Prof Woodward said. “I certainly haven’t given up yet and neither have many of my co-researchers around Australia.”

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supplement. Other management strategies he recommends are: ■ Keep your brain active ■ Get involved in groups and society, creating social interactions ■ Keep physically active ■ Eat a good diet “If you are doing those things, you are doing the best that you can at the time,” Prof Woodward said. Is there a cure? There is no cure found for dementia as yet. A lot of money has been spent on working out how

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DEMENTIA has been a tough conversation subject in the past, but through Dementia Australia and with the help of added government funding, more people are talking openly about it. This is a vital step in the battle to combat dementia, according to DA chief medical advisor, Associate Professor Michael Woodward AM. These conversations are opening up the broader community’s knowledge of dementia – its prevention, management and even possible cures. Stigma around dementia It’s one of the issues around dementia that needs combating. Prof Woodward recommends dementia patients can contribute to a positive change in attitude. “We need people with Alzheimer’s to say ‘I have Alzheimer’s like a half a million other Australians and probably in the next few decades. It’s a bugger of a disease. I don’t want it, but don’t treat me any differently. There is still plenty of me left. I haven’t become a crazy person to be shunned just because I am becoming more forgetful’. We need to get Alzheimer’s out of the closet,” Prof Woodward added. Prevention In the absence of a cure, being proactive in

following good prevention strategies is the next best thing. “There have been population level intervention studies that we show we can almost certainly reduce the number of people with decline in their cognition and reduce the number of people with dementia,” Prof Woodward said. “The strategies that seem to work are improving physical and mental activities, reducing our dietary indiscretions and keeping our weight under control, and eating a more Mediterranean, better-balance and not too fast-food type diet.” Keep using your brain He supports dementia patients being encouraged to use their brain and memory, which may slow down the onset of the condition. “We can teach people with dementia to use their brain and to learn new material, and certain memories are not much affected by dementia,” Prof Woodward said. “We don’t give up on the brain once we become forgetful.” Experimental treatments There are a number of treatments being used, such as trans-cranial magnetic stimulation and ultrasound. “They are all in the early stages of research,” Prof Woodward said. “We need brand new approaches, but we need

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Tracey Johnstone

46 Seniors Sunshine Coast

Men’s health: Is your big end worn? WHETHER you are in your 60s, 70s or older, it’s a good time to check out your bottom for wear and tear, and even some corrosion. You can use the following check list from Foundation 49 for some of the items you should consider talking to your GP about and to find out more information. ■ Bowel cancer (extractor corrosion or big end problems): www.cancer.org.au/ ■ Bowel continence (worn big end): www. continence.org.au/ ■ Constipation (blocked extractors): www.betterhealth. vic.gov.au/ and www.betterhealth. vic.gov.au/ For more men’s health information, go to the website www.malehealth. org.au.

Wellbeing

seniorsnews.com.au Monday, June 4, 2018

What to do if bowel cancer is detected David says talking to family helps

“WHEN bowel cancer is detected, the best thing you can do is to make sure your doctors pursue it quickly to reduce further problems long term,” David Gardiner said. He’s 57 now, but at the age of 51, David was diagnosed with first stage bowel stage after a routine check-up with his GP. There were no symptoms. It was only during a GP check-up that David discussed the government screening kit which he had received, but ignored as he was aware there were issues with kits. “My GP handed me another kit and recommended I do it,” David said. A positive result was returned. His GP booked him in for an immediate colonoscopy.

CANCER SURVIVOR: David Gardiner.

“It was booked and done two weeks later,” David said. “Three weeks later I went in for surgery and had 10-15cm of my lower bowel removed.” David found the treatment advice

PHOTO: NINA BEILBY

voluminous and varied, so he sought the advice of an independent doctor who guided him through the process. As result he declined chemotherapy and radiotherapy. “I felt it was the right decision for me,” David

added. His recovery has been good, helped on by talking to a nutritionist to assist with developing a suitable diet. “I was given dietary advice on leaving hospital but to be honest, the information consisted of lists of good and bad options, which were very limited and sometimes not that clear. It was probably the most difficult part of my recovery,” David said. “During a routine PET scan a very small tumour on my thyroid was discovered. Apparently, it had a one per cent chance of being cancerous. After further tests, it turned out I was indeed in that one per cent, so that was another surgery I underwent. Thankfully that side of things is also under control.” David is continuing with colonoscopy and blood tests, “but they are no longer as frightening”. “The entire process opens you up to a whole

other world and in the blink of one positive test, so many more issues can arise that you had never even contemplated,” he said. “This experience has made me realise the importance of talking to your family about their medical history. Until I was diagnosed I had no idea both my aunt and grandmother had had bowel cancer.” For his over-50 friends that haven’t done the test yet, he has supplied them with test kits. “My closest friends and family, and my brothers have all had bought-forward colonoscopies,” David added. If you are aware of a symptom or problem, if there is bleeding or irregular bowel movements, talk to your doctor and to your family. Info at: bowelcanceraustralia.org or call Bowel Cancer Australia Helpline 1800 555 494.

Be part of a growing number of Sunshine Coast listeners tuning their radio to

You can support the station by becoming a Sunshine FM subscriber. Please call one of our friendly volunteers. 5450 1049 or visit our website

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www.sunshinefm.com.au

Sunshine Coast

Monday, June 4, 2018 seniorsnews.com.au

Seniors 47

Tributes

Professional Services

Health & Beauty

Buy & Sell

Funeral Directors & Services

Professional Services

Health - Professional Practitioners

For Sale

Dentist

Clinic + Mobile Denture Service

Come and see our new modern practice. We pride ourselves on providing exceptional dentistry in a friendly and hygienic environment

1/130 Brisbane Road Mooloolaba www.advanceoraldentures.com.au

We o We offer ffffer 1 10% 0% iscount s eniors d seniors discount ll tthe he on all o na D ENTAL W ork DENTAL Work

Contact Gavin Williams on 07 5437 2744 1/5 Oval Avenue Caloundra Qld 4551 Gavin Williams is an Authorised Representative of Garden Financial Services P/L ABN 82 547 581 621 is a Corporate Authorised Representative of PATRON Financial Services P/L (ABN 13 122 381 908) atf the PATRON Financial Trust (ABN 32 307 788 137) t/as PATRON Financial Advice AFSL No 307379.

• WILLS & ESTATES ATTORNEY • CONVEYANCING

PO Box 353 COOROY QLD 4563 admin@anitaharris.com.au

Carnival oF FloWerS Wed 26th-Thurs 27th September

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Unit 1, 11 Garnet Street COOROY

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Kruger Law

Providing quality legal advice in plain English at a reasonable price for: • Retirement Village/Manufactured • Estate Litigation Home Matters • Elder Law and Guardianship Matters • Wills and Powers of Attorney • Conveyancing and • Estate and Probate Matters Commercial Matters

BRISBANE TO BRIBIE ISLAND CRUISE Tour of Bribie & the museum. Return home by coach. 19 June. $99 all inc.

Ocean Central, Cnr Duporth Ave & Ocean St, Maroochydoore.

Phone: 5443 9600 Fax: 5443 8381

Email: info@krugerlaw.com.au - www.krugerlaw.com.au

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DOOR TO DOOR SERVICE - SENIORS SPECIALIST - EST. 20 YRS.

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When you need help, We Listen.

Move without pain.

Health - Professional Practitioners

Clinic Locations

KILCOY & WINERIES TOUR

QLD INSTITUTE OF MEDICAL RESEARCH QMIR is widely recognised as one of the world’s leading research centres. Meet the scientists & learn about the latest developments into various cancers, mental health, dementia & more. 22 June. $45 inc. m/t & tour.

RINGSFIELD & TAROMEO STATION Wonderful scenery on our way to Nanango for a tour of Ringsfield (circa 1908). After lunch we visit Taromeo (circa 1842) to inspect relic buildings, the convict built stone cemetery & more. 28 June, $85 inc. m/t, tours & lunch.

TANGALOOMA RESORT ON MORETON ISLAND Enjoy a day @ this sub-tropical resort. 27 June. $130 inc. lunch.

PH: GRAHAM - 5345 5767

• • • •

We welcome DVa patients and QlD oral HealtH Patients

• Family Medical care • Antenatal care • Men’s Health • Minor Procedures

W eo ffffer 1 0% We offer 10% iscount seniors d seniors discount na ll on all o D ental W ork Dental Work

payment plans available *Conditions Apply

Bookings: 24 x 7 online booking through website/Facebook or phone 1800 COMFORT (business hours) Same Day appointmentS available!!!! Implants, Dentures, Teeth Whitening, Same Day Crowns 204b, 32 Wises Road, Buderim Website: www.comfortdentalcentrebuderim.com.au Email: admin@comfortdentalcentrebuderim.com.au

Dental Excel is investing in the latest technology to enable the treatment to be completed in the shortest time, ranging from a single missing tooth to replacement of conventional full dentures and all in between.

Beerwah 5494 0199 | Caloundra 5438 2555 Wurtulla 5493 1244 | Palmwoods 5445 0166 www.dentalexcel.com.au

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Beerwah contact us for a no obligation quotation Excel Denture Clinic

COMMERCIAL & PROPERTY ESTATE PLANNING & MANAGEMENT CONVEYANCING • FAMILY LAW P: 5491 1333 ftmlaw.com.au

Maroochydore Morayfield Nambour Noosa

Services

• Check-ups • Vaccinations • Aged Care • Asthma management

Kawana Shopping World, Nicklin Way, Buddina

Licensed/BYO (wine only) | OPEN: 5:00pm - 9:00pm Everyday (Lunch 11:30am to 1:30pm Thursday to Saturday) 1/106 Sixth Ave, Maroochydore | 5443 9778 | www.swagatindianrestaurant.com.au

on the Sunshine Coast Monday and Tuesday 8.30am – 4pm • Wed - Friday 8.30am – 5pm Saturday 8.30am – 2pm • Sunday Closed

• Tassie Salmon from $20-50 kg • Variety and price to suit all tastes and budgets • Hundreds of lines to choose from, most cryo-vacced for your convenience and freshness. • Coffin Bay Oysters arriving for Easter – Be QUICK! • Local Mooloolaba Prawns • Seafood Pies & Quiches produced locally • Seafood snacks and party foods • Award-winning sashimi-grade Spanish Mackerel • Stockists of Emilia’s Award-winning Sauces and Coastal Condiments Beesting & Devils Breath Chilli

BRINGYOUR ESKY!

ingrown toenails

ankle pain foot pain

Clinic Hours

Mon – Fri 8am – 5pm

Ph. 5446 5850

Wanted To Buy

• Diabetes management • Pre-employment medicals • Skin Checks • Pap smears

ON-LINE APPOINTMENTS AVAILABLE Phone clinic for Saturday hours Sun 10:30am – 4pm www.kawanafamilyclinic.com.au

Mini Implants

Legal Notices

• • • •

• One curry of your choice (exc. seafood) • One rice• One small raita and one plain or garlic naan Available only from Sunday to Thursday

1/9 Link Cres, Quanda Park Industrial Estate Coolum Beach

painful knees

Ph: 07 5444 1211

Dental implant centre

Notices

Caloundra Deception Bay Indooroopilly Gympie

hip & lower back pain

Same Day Appointments Walk-Ins Welcome

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Discover the town, visit Springdell Orchards for a talk & tastings of their fortified wines & liquors. On to Winya for tastings & five star lunch. 12 June. $85 all inc.

Sunshine Coast Hand Therapy

Call us today on 1300 130 410

Health & Beauty

Physiotherapist

2/31 Cotton Tree Pde Suite 503, Pulse Oceanside Argyle on the Park, Cotton Tree 11 Eccles Boulevard, Birtinya 07 5443 5474 07 5345 5345 www.sschandtherapy.com

www.daneverson.com.au

BRISBANE RIVER TO THE BREMER CRUISE A cruise to the junction of the Bremer. 13 June. $105 inc. m/t & lunch.

Come for an opinion and treatment at our new clinic in the University hospital precinct. Our specialised Therapists look after you from shoulder to ﬁngertips. We treat Tennis elbow, Trigger ﬁnger, Carpal tunnel, Arthritis, difficulties with daily living and most conditions of the upper limb. Sunshine Coast Hand Therapy uses specialised splints, manipulation, massage, exercise regimes and many other modalities. We look after private clients with or without referral and DVA and Workcover when referred by your doctor. Medicare funding may be available with a gap Emma Sayle - Occupational fee on the advice of your GP. Therapist Katie Whittle - Principal Hand Therapist / Bhavana Jha - Hand Therapist / Occupational Therapist

Sheralyn Blanch - Occupational Therapist

20%

discount for all seniors • Three type of entrees • Four type of curry • Side dishes and naans cards holders only for dinning TAKEAWAY SPECiAL $37.00 • Two curries of your choice (exc. seafood) • Two rice • One serve of pappadums • One small raita and one plain or garlic naan Available everyday!

SMALL TAKEAWAY SPECiAL $15.50

Recovering from recent injury, surgery, arthritis or just overuse?

• LEASES • FAMILY LAW

Phone 5447 7861

Phone 5443 9778

DiNiNg OffEr BANquET $24 per persons

Sunshine Coast Hand Therapy

ANITA AND HER TEAM WELCOME ALL ENQUIRIES

FraSer iSland advenTure Tues 21st-Frid 24th August

Dine-in/Takeaway

Bookings: 24 x 7 online booking through website/Facebook or phone 07-5370 8865 (business hours) Same Day appointmentS available!!!!

Comfort Dental Centre buDerim 204b, 32 Wises Road, Buderim, Queensland - 4556 ph: 07-5370 8865 Website: www.comfortdentalcentrebuderim.com.au Email: admin@comfortdentalcentrebuderim.com.au

• ENDURING POWERS OF

“Beautiful” - The Carole King Story - Tues 7th August Matinee $125pp EXTENDED TOURS WinTer in CairnS Sat 16th-Thurs 21st July - Ask about our last minute deal!!

Swagat indian restaurant

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$75pp $85pp $96pp $70pp

return to iNDiA with

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JULY - Scenic Drive to Samford, Mt Glorious & Somerset Dam - Superb Springbrook Mountain incl lunch - Ipswich Steam Train - The Grand Chester Express - Brisbane City Sights & Lunch

Find out if you can afford aged care, what your options are, and if it will affect your DVA pension or Centrelink payments.

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Mon 2nd Wed 4th Sat 7th Mon 9th

The @T he Zone Zone Maroochydore M aroochydore

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$70pp $60pp $75pp $70pp $75pp $60pp $80pp

Food & Beverage

oPEN o PEN

https://www.facebook.com/search/ top/?q=kawana%20family%20clinic

WANTING TO BUY Any gold jewelery & gold coins Coins (Crowns, 1966 Rounds, Florins, Shillings, other silver world coins) Broken or unwanted jewellery or coins sitting in a drawer? Are you no longer collecting ? Are the family not interested? Would the money be of more use?

Sunny Coast collector wishing to grow personal collection.

Cash Paid. I come to you. Ring Bryan on 0401 379 401

Jobs Training & Tuition

Motoring

HIGHER SKILLS HIGHER LEARNING

Caravans & Motor Homes

QLD VET Investment Plan

The Queensland Government wants more Queenslanders to under take training in areas where skilled workers are needed.To help do this, the government provides funding for a range of courses offered by training providers.

For more information on courses please email admin@aspiretosucceed.com.au Aspire to Succeed Pty Ltd RTO-32555

Ph: 5497 4009

www.aspiretosucceed.com.au

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JUNE - Macadamia & Strawberry Farm Tours & Lunch - COOLY ROCKS at Cooloongatta - Scenic Drive to Imbil/Kenilworth and Maleny incl lunch - Maleny Botanical Gardens and Maleny - Crystal Castle and Shambalah Gardens - Noela’s Garden & Bribie Art Gallery - Cape Byron Lighthouse Tour

Call Paul or Sara 5445 6236

NEW N EW E W

Financial Planner & Aged Care Specialist

Wed 6th Thurs 7th Mon 11th Thurs 14th Mon 25th Tues 26th Wed 27th

diSCover 1770 Wed 12th-Sat 15th September

RECLINER - Small & comfortable & clean $199, seat width 52cm x arm rest 70cm x height 100 cm, Ph 5477 7894 pm. Mountain Creek

DENTAL DENTAL CLINIC CLINIC

Fun Tours FOR OveR 50’s

for our latest brochure

6 Hill Street, Woombye | 07 5442 2378

07 5444 6116

Entertainment & Events

5478 3544

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Celebrations, Classes & Events

New Full & Partial Dentures Same day relines & FAST repairs Implant Retained Dentures DVA Provider/Medibank Preferred Provider Emergency denture care Local, family owned practice with th over 35 years experience

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Phone: 5445 3490 www.perryandosterfunerals.com

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• • • • • •

Pre-paid & pre- planning service available.

OPEN 7 DAYS

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Come to our Mooloolaba clinic or we can come to you at home.

No Service Cremations from $1,980 Cremation Services from $3,850

Di$count$ Galore

• Locally Owned and Operated within a Serene Environment • NO GAP or 50% off all Check Ups and Cleans • Free no-obligation Cosmetic Consultations • Interest-Free payment plans available. Conditions Apply.

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To advertise, call 1300 136 181 or visit ﬁnda.com.au to view more ads online.

CARAVANS WANTED All caravans wanted We come to you All areas, Cash today!

Phone 3812 3553

48 Seniors Sunshine Coast

seniorsnews.com.au Monday, June 4, 2018

Holiday Accommodation

All Services

Concrete Services

iConCrete

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Experienced white goods specialist Fridges, W/M, D/W and fridge seals Prompt Courteous Service Free quotes* conditions apply Home visits all local areas Till 9pm No extra charge!

Trades & Services

Sunstate

Let Us CooL YoUr Costs Down All mAjor brAnds. dealers for Toshiba, Carrier, daikin, mitsubishi Electric

Free In-HoMe QUotes on sALes & InstALLAtIons QbCC 1015522 - ArCAU02272

Caloundra 07 5493 9500

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› Split Systems › Central Plant › Ducted Systems › Servicing All Units › Residential & Commercial

• Gearbox and Transfer Case Repairs

• Repairs • Overhauls

• Changeover Units available

• Automatic Transmissions

• Services

• Clutches

Buderim

Eumundi

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5476 5338

20 Topaz St, Cooroy 4563.

Builders

Yandina

Coolum Beach

Noosa

SHUTTERS SECURITY SCREENS AWNINGS

Ochre Medical Centres offer general health checks, skin checks, hearing tests, preventative health and support for chronic disease management.

Sippy Downs Noosa 07 5373 0700

07 5343 1400

Maleny

Eumundi

07 5494 2388

07 5442 8882

Call your nearest Ochre Medical Centre today or Book online at www.ochrehealth.com.au

CURRIMUNDI COUNTRY MARKETS Currimundi Primary School, Buderim St, Caloundra. Every Sunday 7-12 noon

Bob 0401 482 949 Supporting Dicky Beach Surf Club

Home Maintenance

HELP FOR THE ELDERLY

Based in Buderim elderlyhelptou@gmail.com Loretta - 0422171780

CURTAINS

WE PROMISE TO BEAT ANY COMPETITORS PRICE ON AN IDENTICAL ITEM Present this advert to receive a min 5% seniors discount Contact us for a free measure and Quote

www.homepoint.com.au

(07) 5327 3406

sales@homepoint.com.au

Special conditions $33 installation fee applies to all orders under $1000, Present this advert to receive your discount, Discount not avaialable in conjunction with any other offer

FREE MEASURE & QUOTE

For all your building needs!

Ph 5476 6072 – 0419 864 877 www.qldbuildingsolutions.com.au “Our desire is to help turn your DREAM PROJECT into REALITY!”

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CALL US FOR AN OBLIGATION FREE QUOTE!

Caravan Repairs

SERVICE & REPAIR

Over 31 years experience www.caravanrepairsbrisbane.com

• All Generalised & Specialised Servicing • All Makes & Models • Roll Out Awnings • Alko Esc • Air Conditioners • Family Owner and Operate • Insurance Repairs

AUTHORISED WARRANTY AGENT JAYCO – NEW AGE – THETFORD – DOMETIC – ALKO

COAST TO COAST

3881 3884

Mon - Thurs 8am - 4pm, Fri 9am - 3pm Closed Saturday & Sunday Shop 2, 19 Benabrow Avenue, sales@islandcurtains.com.au Bribie Island, QLD 4507 (Next door to ANZ Bank)

07 3408 9299

Fencing

B & B CARAVAN

Home Services

Stay independent in the comfort of your home Nambour Meals on Wheels P - 5441 3543 | F - 5441 5394 H - Mon - Fri 7:30am - 3:00 pm

For help, or to help Suppliers of all your Home & Ofﬁce, Window & Shade Furnishings

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Talk to us about dementia and living

Replacement of all of the above Service and Maintenance on all of the above

• GARDENING • COMPUTERS • SHOPPING • CLEANING • YARD WORK • HANDYMAN Call EldErly HElp We come to you!

THE RENOVATION SPECIALISTS

Here for your health.

07 5442 9144

Servicing

0411 872 060

QUEENSLAND BUILDING SOLUTIONS 6813689aa

Facebook: @dementiaandliving

Cooroy

Maroochydore

Locally owned, operated and manufactured

INDEPENDENT

186 Cooroy Noosa Road, Tewantin 4565.

Listen to our podcase on: Dementiaandliving.libsyn.com

Sunshine Coast Bli BLi Doonan Mooloolaba

Noosa Heads

ALL BLINDS

Awnings & Blinds

CALL UDO • Awning Specialists • All Styles of Internal Blinds • Clear PVC Blinds • Plantation Shutters • Security Doors & Screens Experienced Installer - Free Quotes QBCC 15043401

Web: noosacare.com.au

Nambour

Pomona

BLINDS & AWNINGS

PH: 5449 8799 5447 7355

• Security Doors and Screens • Aluminium Windows and Doors • Wardrobe Doors

MAROOCHYDORE: 5476 8911 | DECEptIOn BAY: 1300 288 687 www.sunstategearbox.com.au

air conditioning sales@caloundraair.com.au

All Services

GaraGe Doors anD auto openers

Window Furnishings

Gearbox & Diff Service And Automatics

• Diff repairs and ratio changes

Home Improvement & Renovation

2/10 Venture Dve Noosaville • 5449 7322 E: Info@noosadoorcentre.com.au • www.noosadoorcentre.com.au 6638630aa QBCC 1033527

Home Point

CARS 4WDs COMMERCIALS ALL MAKES & MODELS

Airconditioning Services

www.stellarconveyancing.com.au

For an obligation, free quote ring Marcelo: 0433 123 246 www.auroragardening.com.au

Curtains / Blinds / Window Furnishings

Automotive Services

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• Specialised Pruning • Hedging • Irrigation • Consultation & Advice

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Contact: Sister Act Travel Suite 5/38 Queen Street Nambour P: 07 5476 2180 E: bookings@sisteracttravel.com.au

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Tel: 1300 51 61 71

Landscape & Garden Services

ALL AREAS GARDEN MAINTENANCE SPECIALISING IN “MAKEOVERS” 30 Years’ Experience Improving the look of your home. We can make your garden the envy of your neighbours. $1,000 makeovers includes plants to the value of $300 Jeff Stewart 0417 338 677 Doonan, Queensland landmarkslandscaping@hotmail.com

FRODSOMS FENCING & GATES ❖ Over 30 Years Experience ❖

❖ All Timber & Steel Fencing ❖ Palings ❖ Pickets ❖ Chain Mesh ❖ Pool ❖ All Gates and Repairs

❖ ❖ ❖ FREE QUOTES ❖ ❖ ❖ Work up to $3300 only

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Iconic Sightseeing + View Moeraki Boulders + Speights Ale House Dinner + Guided tour of Larnach Castle with High Tea + Walker Peak Cruise and Dinner + Skyline Gondola & Dinner + Dart River Safari + Franz Josef Glacier Hot Pools

The purchase or sale of property is quite often one of the biggest financial decisions we make in our lifetiime. CB01 Noosa Civic Centre Engaging an experienced Conveyancer to conduct the 28 Eenie Creek Road, conveyance of your property is an important sttep. Noosaville Qld 4566 enquiries@stellarconveyancing.com.au Call us now for an obligation free quote

Phone 0415 087 889

• Garden Establishing • Garden Renovation • Lawn Care & Maintenance • Weed Management

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Inclusions + 9 nights premium sole use accommodation + Full breakfast daily, 1 lunch and 8 dinners + Travel by 5 star luxury touring coach + Guided by a professional Coach Captain + Sightseeing excursions and entrance fees as Shown + Hotel Package + Complimentary airport transfers Highlights + Magniﬁcent lake Tekapo + DunedinEdinburgh of the South + Fiordland National Park + Spectacular Southern Lakes region + West Coast Glazier region Featured Experiences + World famous TranzAlpine train journey

APPLIANCE REPAIRS

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10 Day New Zealand Tour

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Appliance Repairs

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See website for our terms and conditions ABN: 45 619 503 310

Premium Landscape Maintenance

Fully insured with highly qualiﬁed professionals to guarantee your garden is at its best year round!

Conveyancing

9 Ocean St, MarOOchydOre QLd 4558 (07) 5443 2588 MarOOchydOre@heLLOwOrLd.cOM.au

Montville

QBCC: 1304212

0413 661 066

Helloworld Travel MaroocHydore

07 5491 1144

Sunshine Coast • All Concreting services • Fully Insured • Fully Licensed Concreter • Driveways • shed slabs • Concrete cutting & coring • Pathways & All Concreting needs No Job too small, call for a quote Ph Jason

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WIN An all inclusive Holiday To Club Med Nusa Dua Bali

Caloundra

Garden Services

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Property

5492 6886 ❖ 0412 288 985

Mechanic / Smash Repairs

rely on us, so they can rely on you. TYREPLUS Nambour 07 5441 9055 17-29 Lamington Tce, Nambour, QLD, 4560 www.tyreplus.com.au/Nambour

Garden Services

Purchase 4 or more michelin tyres ash back* and receive up to $100 cash

Mobile 0408 870 751 Unit 5/36 Deakin St, Brendale QLD 4500

Plus receive a limited Michelin Man Collectable figurine!+

Do you need a helping hand? Gardening and Yard Maintenance Lawn mowing General household cleaning Window cleaning

Phone Chris on: 5477 7 0516 Mob Mob. 0457 819 191 www.homegardenhelp.com.au 6814380aa

Offer available until 31 July 2018. To claim your gift card visit www.promo.michelin.com.au. *Terms and Conditions apply.

Sunshine Coast

Monday, June 4, 2018 seniorsnews.com.au

Trades & Services Plumbing Services

Sunshine Coast

CASSEL’S PLUMBING & GAS

PRESSURE CLEANING ✦ Water Pressure Cleaning ✦ Pool Areas ✦ Driveways ✦

• Gas Fitting • Plumbing & Maintenance • Hot Water Systems & Maintenance • BBQ points • Appliance installations - taps, toilets, dishwashers, water filter systems, gas cooktops, ovens and more!

For all domestic & commercial ~Free Quotes / Seniors Discounts~

Pensioner Discounts

We are Local! Be confident with us for quality, affordable and competitive pricing.

0447 006 707

5437 3804 - 0427 461 486

No call out Fee Pensioners Discount Hot Water Systems Taps Toilets Water Filters Gasﬁtting Maintenance Work Water Leaks & Detection

seltoneDECORATING Wallpaper & Painting Specialists ABN 20 389 602 852

Qualiﬁed Tradesman 30 years experience

Tony 0474 301 172

Pergolas Decks & Patios

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- LOCALLY OWNED & OPERATED -

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Only work valued at $3300 or less

BLAST ABOUT 0410 501 777

Security Door & Window Screens 316 Stainless Steel Security Screens Retractable Flyscreens Blinds, Venetians and Shutters

admin@ﬁxmeplumbing.com.au www.ﬁxmeplumbing.com.au www.facebook.com/FIXMEPLUMBING Call Fraser 0434-685-009 07 5456-4603

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34 Michael Street, Golden Beach Sunshine Coast

rob@blastabout.com.au

ALPHA SCREENS & GLASS

info@casselsplumbing.com.au | www.casselsplumbing.com.au QBCC Licence Number - 1297188

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| www.alphascreens.com.au | 3/15 Premier Cct, Warana

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Pest Control

www.saegroup.com.au

Termite treatments, Preventative installations, inspections, including pre purchase inspections.

Electrical License # QLD: 72258 | NSW: 227562C

Free Call 1800 733 630 Phone 07 5445 8437 www.pestcare.com.au Email: info@pestcare.com.au

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Office: 07 3391 3422 Mobile: 0451 062 607

Sales - 70 Dalton Drive, Maroochydore Sunshine Coast Washers & s Fridges (Next to Bunningss)

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Seniors 49

Phone: 5478 0700 Phone: 5452 7846

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WE SHOULD all be rewarded with a pot of glorious gold at the end of the retirement rainbow. Many seniors will still be working but need to plan what their future will look like in retirement. Maybe that will include travelling, volunteering, looking after the grandkids or downsizing to a cheaper, more manageable style of living. As with all major life changes, your regular income will change over time, so it’s good to review your finances at the end of each financial year. Some income sources during retirement to help with ongoing expenses: Age pension, home equity release, income from super, investments outside of super, part-time employment, selling the family home. Keeping an eye on your finances: ASIC has an app, TrackMySPEND, which can give you a clear picture of your purchasing habits, and help gain control of your money. You can record the following types of expenses: your weekly household budget, costs for special events like weddings or celebrations, work or travel expenses, coffees, lunches and any other cash expenses that you find hard to record. This app allows you to nominate a spending limit (per week, fortnight, month or year) and track your progress; separate ‘needs’ and ‘wants’ to identify opportunities to save; create ‘favourites’ so you can track frequent expenses; view your expense history; add ‘tags’ to categorise expenses and set spending limits for each category; create expense reminders as SMS to your phone; auto-fill expenses based on past entries. Bonus features include free data backup to prevent data loss, syncing your profile and use on multiple devices, exporting data to a CSV file (for Excel, or other financial software). For more go to moneysmart.gov.au. Financial assistance: If you need financial assistance advice, particularly if you are in debt and have legal problems, there are community legal centres and Legal Aid that offer free legal advice and services. Queensland – Legal Aid Queensland 1300 651 188 and NSW – Legal Aid New South Wales 1300 888 529 or (02) 9219 5000. Women’s Legal Services Queensland – 1800 957 957 or 1800 457 117 (rural, regional and remote) and Women’s Legal Services NSW – (02) 8745 6900.

50 Seniors Sunshine Coast

Puzzles

JIGGERED

4/6

The challenge is to rearrange a crossword which has been broken into 25 sections. One letter has been given to get you started. Work out which 3x3 square fits in with that letter and write in the letters. You can also shade the black squares if you find it helpful. After completing the first 3x3 area, work out which square joins on to it, and continue until you have made a complete crossword.

B U S E R A C

D U O B S E

T H E M R

I F N G

Y E E

N A C A R E

E E D R E R A

R O A P E M B

T T R S H

E F C R E T

G V E R E

S T E A R G

B L S E T H

S O I P E U

C U R A O

U R E E E M

T L E I F L E

U N A M B U

S E S S J A

C K S A A T I C

S C A R B A K

L P A W L X O

L A K W B E A

T Y

D T E A O T

M A S

K S C

S L O

seniorsnews.com.au Monday, June 4, 2018

QUICK CROSSWORD

Across 1. Reunited (10) 7. Long-limbed (5) 8. Folds (7) 10. Alters (8) 11. Boast (4) 13. Speaker (6) 15. Mollycoddle (6) 17. Move slowly and cautiously (4) 18. Counselling (8) 21. Horses (colloq) (3-4) 22. Bury (5) 23. In particular (10)

Down 1. Stiﬀ (5) 2. Happy shout (3,2,3) 3. Arrested (colloq) (6) 4. Frozen (4) 5. Makes certain (7) 6. Perplexing (10) 9. Tourists (10) 12. Benevolence (8) 14. Bowmen (7) 16. Breakfast food (6) 19. Mad (colloq) (5) 20. Deal out (4)

6 7

11 12

15 16

20 21

TRIO

Can you complete these four words, using the same three-letter sequence in each?

SUDOKU

Fill the grid so every column, every row and 3x3 box contains the digits 1 to 9.

REFER, SEARCh, TRAIPSE, UNSORTED, VEGETABLE.

ALPHAGRAMS L E E R H E R

SUDOKU

K S A I C K S C U E E M P W L O F Y E E

JIGGERED

TRIO: hOR

Across: 1. Reconciled 7. Leggy 8. Creases 10. Modiﬁes 11. Brag 13. Orator 15. Cosset 17. Inch 18. Guidance 21. Gee-gees 22. Inter 23. Especially. Down: 1. Rigid 2. Cry of joy 3. Nicked 4. Iced 5. Ensures 6. Flummoxing 9. Sightseers 12. Goodwill 14. Archers 16. Muesli 19. Nutty 20. Mete.

QUICK CROSSWORD

1. What year were the Australian 1 and 2 cent coins discontinued? 2. Worldwide, which is the most common blood group? 3. Confessions of a Hooker: My Lifelong Love Affair with Golf is an autobiographical book by which comedian, who died in 2003 aged 100? 4. Which song from a stage musical has the words “The truth is I never left you”? 5. What is the French “la Manche” known as in English? 6. What were the ﬁnal four words in many days of Samuel Pepys’ diary? 7. Who is the sun god in Egyptian mythology? 8. What does the Latin expression “compus mentis” mean?

F A I R

A R M E D

T I P T O P

A M S L E T E M A OM I S T I N E L A A L U D E N A R D D G E O O R

D R A E N L K I T I I N S E T R T I A

E A D A C E S T T E N D S P I E C E D E S A N E R O N H E R I T R E D O Y I O N A N G L E R O N S D D S

QUIZ

H A N G E R

7 LETTERS ELATION ELITIST INERTIA INHERIT MARTINI STAMINA

QUIZ

V I O L A

5 LETTERS ARMED CANER DODGE DRANK ENTRY FATAL IDOLS IRONS OMENS RACES SANER SNIDE STEAD UNDER VALET VIOLA

6 LETTERS ATTEND CINEMA DEEPEN HANGER REIGNS RETARD TANGLE TIPTOP

C L A M

4 LETTERS ADDS ALES ARID CEDE CLAM DEAD DEER EATS ERGO FAIR

HAMS MEMO POOR REDO TONE YARD

WORDFIT

V A L E T

3 LETTERS ACT ADO ALE ILK ILL IMP ION LOG NOD PIE SOH USE

1.1991, 2. Group O, 3. Bob Hope, 4. “Don’t Cry For Me Argentina”, 5. The English Channel, 6. And so to bed, 7. Ra, 8. Of sound mind.

Solution opposite

O C A U T T R Y E E F R E L R A X N I N U G

WORDFIT Fit the words into the grid to create a ﬁnished crossword

D S I A P E M G A V E S S T L I L E T T S H U A M B

Good 25 Very Good 34 Excellent 43+

A C S S S A F R E

S G O B R E O R A R E J K E C A T

550

A E

D B A S E T T A S T E B A R U S C U A A N C A K E L A W B E

TODAY

FREER ARCHES PARTIES ROUNDEST GET A BEVEL

D L

M R

How many words of four letters or more can you make? Each letter must be used only once and all words must contain the centre letter. There is at least one nine-letter word. No words starting with a capital are allowed, no plurals ending in s unless the word is also a verb, e.g. he burns with anger.

T E O R O P E M D O B E S C R B A T H E R

WORD GO ROUND

Solve the anagrams. Each solution is a one-word anagram of the letters beside it, and the ﬁve solutions are sequential. For example, if the ﬁve-letter solution starts with J, the six-letter solution starts with K, and so on.

alameda alar alarm alarmed alder area areal armada armed dale dame dare deal dear derma dermal dram drama dream earl lade lama lame lamed lamer lammed lard lead lemma madam made male mama marae mare marl marled MARMALADE mead meal medal medlar rale rammed read real realm ream

ALPHAGRAMS

Sunshine Coast

Monday, June 4, 2018 seniorsnews.com.au

“

THERE’S JUST ABOUT ANYTHING AND EVERYTHING, IF YOU WISH TO PARTAKE IN IT. I’M VERY HAPPY HERE. TO ME, IT IS RUN TO PERFECTION.

Ph 1300 TRICARE (8742273) or visit tricare.com.au

Tex Kenny, resident

Seniors 51

”

52 Seniors Sunshine Coast

seniorsnews.com.au Monday, June 4, 2018

Luxury coastal living at TriCare Kawana Waters Renowned Queensland family owned and operated aged care provider, TriCare, will unveil 80 new state-of-the-art aged care suites at its Kawana Waters Aged Care Residence in June 2018. The new wing offers residents spacious luxury accommodation, the latest in clinical technology and high quality care. All suites boast European style ensuites, individual climate controlled air conditioning, German designed and built automated bed recliner, large wall mounted flat screen TV with Foxtel and wifi. Complete with a cafe, hair salon, luxurious lounge areas and

fresh nutritious meals prepared daily by the on-site chef, the new wing provides a very modern take on the future of aged care living. Facility Manager Sue Doust says TriCare Kawana Waters is dedicated to providing fresh and delicious food for breakfast, lunch, dinner and everything in between. “Our meal times focus on choice, presentation and seasonality, as well as providing a regular social connection for residents,” she said. In addition to the three new dining rooms, residents will also have the option to enjoy meals on the outdoor terraces or in the

comfort of their own room. An innovative lifestyle program tailor made for residents provides a range of activities including pet therapy, gentle exercise, cookery and social events. Resident Tex Kenny said there is just about anything and everything to do including bingo, carpet bowls and a putting green if you wish to partake. “I don’t think you’d be better off anywhere else – in fact I’m sure of it,” said Mr Kenny.

Premium, private rooms Luxury aged care offers an exceptional lifestyle including resort-style private suites with

ROBE

BED

premium appointments.

RECLINER

• Large private ensuite with easy access shower • Ample storage and space for personal belongings • Individual climate controlled air conditioning and louvered windows allowing fresh air to circulate ENTERTAINMENT FEATURES • Built-in bar fridge and writing desk

KITCHENETTE ENTRANCE

• Large wall mounted flat screen TV with DVD

WRITING DESK

• Foxtel and WiFi available STATE OF THE ART EQUIPMENT IN ROOM • Electronic ceiling hoist • Advanced care monitoring systems • German designed and built automated bed

PRIVATE ENSUITE

and recliner

36.7m

Experience the TriCare difference for yourself at our Open Day, Saturday 16 June from 10am to 2pm. Relax, you’re in good hands with TriCare. Riveraine Ave, Kawana Waters QLD Ph 1300 TRICARE (8742273) or visit tricare.com.au

*Please note this floor plan is for marketing purposes and is to be used as a guide only. All efforts have been made to ensure its accuracy at time of print. Changes may be made during the development process and dimensions, fixtures, fittings, finishes and specifications are subject to change without notice. Some suites may have layout reversed.