Sunshine Coast, November 2018

November, 2018

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BRENDAN HARRIS – COMMENTARY FROM

THE NEW OLDER MAN

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WELCOME

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NOVEMBER, 2018// SENIORS

EveryAGE story-makers Gail Forrer Seniors Group Editor

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What’s on

33

Wellbeing INDEX 4 Cover story: Brendan Harris 9 Talk ‘n’ Thoughts 19 Regional Development Feature 25 Wanderlust 33 Wellbeing 36 Stay at Home 41 Money 47 Puzzles

THIS month we update you on the Benevolent Society’s EveryAGE Counts campaign.

For our part in the campaign we bring you a story package created by our Seniors News intern, Channing Courtney-Eman.

My challenge for the 22-year-old fashion and marketing student was to come up with a story, pictures and video of the ‘new, mature-aged man’.

Channing set out and discovered Brisbane’s Brendan Harris and brought in young photographer Nicholas Sterkenburg to snap the great fashion shots. All in all this assignment was completed by a small group of people from 20 to 60 years old and certainly EveryAGE counted.

The story fits nicely with Movember – while the goal of Australia’s national men’s health month is to raise awareness of men’s cancers, another dimension of good health is feeling the freedom to express yourself and I thought Brendan’s style and outlook demonstrated a strong sense of self and well-being.

That’s just what Movember Ambassador, radio and television personality

Jonathan Coleman (who some of you may remember as a reporter on Simon Townsend’s Wonderworld) is espousing as he shares his first hand experience of prostrate cancer and urges men to pursue a healthy lifestyle.

We realise that many seniors are investigating alternative housing style.

To support your decisionmaking, our Living section features an extensive article pointing to the factors that need consideration when making housing decisions.

Furthermore, housing affordability poses a serious challenge. My interview with two women affected by the winding down of the National Rental Assistance Scheme is a snapshot of the ready-made social problems about to happen in the wake of the scheme’s demise.

There’s more inside, so grab a cuppa, sit down and enjoy.

CONTACT US General Manager Geoff Crockett – 07 5430 1006 geoff.crockett@news.com.au Editor Gail Forrer – 07 5435 3203 gail.forrer@seniorsnewspaper.com.au Media Sales Executive Tracy O’Connor – 0438 478 204 tracy.oconnor@seniorsnewspaper.com.au Online Get your news online at www.seniorsnews.com.au Advertising, editorial and distribution enquiries Phone: 1300 880 265 or (07) 5435 3200 Email: advertising@seniorsnewspaper.com.au or editor@seniorsnewspaper.com.au Location: 2 Newspaper Place, Maroochydore 4558 Website: www.seniorsnews.com.au Subscriptions Only $39.90 for one year (12 editions) including GST and postage anywhere in Australia. Please call our circulations services on 1300 361 604 and quote “Sunshine Coast Seniors Newspaper”.

The Seniors Newspaper is published monthly and distributed free in southeast Queensland and northern New South Wales.

The Seniors newspaper stable includes Toowoomba, Wide Bay, Sunshine Coast, Brisbane, Gold Coast, Northern NSW, Coffs and Clarence and Central Coast publications.

Published by News Corp Australia.

Printed by News Corp Australia, Yandina.

Opinions expressed by contributors to Seniors Newspapers are not necessarily those of the editor or the owner/publisher and publication of advertisements implies no endorsement by the owner/publisher.

Australia Post marks 100 years

COMMEMORATION: Centenary of WWI: 1918 ‘Last 100 days’ stamp.

Photo: Contributed

AUSTRALIA Post is marking 100 years since the end of The Great War ahead of Remembrance Day with the release of five commemorative stamps in the series Centenary of WWI: 1918.

The five stamps are: 1. Last 100 days: Represents the last months of hostilities on the Western Front and features Lieutenant Rupert Frederick Arding Downes MC addressing his platoon from B Company, 29th Battalion, during a rest before the

advance onto Harbonnieres.

2. Lieutenant General Sir John Monash: Depicts our most celebrated leader during the war. Monash was promoted to lieutenant general in May 1918 and made commander of the Australian corps. The background image shows his knighthood ceremony.

3. Armistice declared: Represents the Armistice signed on November 11, 1918. The image in the background reflects the spirit as citizens

rejoiced at the news the war had finally come to an end.

4. Return home: Represents the families waiting for the arrival of their loved ones. It took more than a year to bring the last of the Australian troops home from the war.

5. Honouring the fallen: Pays homage to the lives lost on foreign soil and depicts the French children at Adelaide Cemetery at Villers-Bretonneux, who tended the graves of

Australian soldiers who died in the surrounding area throughout the fighting of 1918.

The products available with this commemorative stamp issue include a mini sheet, stamp pack, first day cover, maxi cards and three more postal numismatic covers, prestige booklet and more.

Stamps are available via mail order on 1800 331 794 go to www.auspost.com. au/stamps.

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THOSE WERE THE DAYS: Vintage products rule.

Things are not meant to last were quick to scoff at some of the ratings, such as a modern washing machine lasting just five years at the “budget/ entry level”.

“Nope. Washing machines, the pre-historic ones [sic], lasted and lasted,” Helen Valen wrote.

“25+ [sic] years and still working... had to replace them just cos we got sick of waiting for them to fail.”

What about fridges?

Choice rated them with a six-year lifespan on the budget level, which topped out at 13 years on the “high end”.

“Our fridge now is 38 years old,” Wak Julet

remarked.

“We bought it second hand then – still going excellently.”

Jenny Schultz agreed, bemoaning the loss of her beloved Kelvinator.

“It was still going strong 20 years after we bought it second hand when it was years old,” she wrote.

And what about the appliances that didn’t even make the list?

“I have an antique Singer sewing machine,” Angelica Frandsen commented.

“It’s about 103 years old and still works amazingly.”

■ Read the full list of appliance life expectancy at Choice.

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THEY don’t make them like they used to.

Never has that phrase rung truer than after Australia’s leading consumer advocacy group, Choice, published its guide to the longevity of appliances.

Examining items such as fridges, washing machines and phones, Choice broke down how long each appliance should last depending on the money you spent.

But it wasn’t too long before it became clear that the latest models just don’t stack up against the old favourites.

Taking to the organisation’s Facebook page, Aussies consumers

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COVER STORY

NOVEMBER, 2018// SENIORS

A new style for the Channing Courtney-Eman MENSWEAR has taken on a whole new look this year. Liberated from the stereotypes of the past, mature-aged men are free to explore, design and shape their identity through fashion choices.

After previous generations of older men were doomed to a uniform of the ordinary – think navy blue boxers, boardies, singlets, thongs and grey suits – the fresh palette of fashion comes as a bright relief.

Fashions have broadened the horizon and today there is appreciation for the male who can dress up – or dress down, according to the day.

Brisbane’s Brendan Harris naturally personifies the new older man. He’s a well-travelled businessman with a gregarious personality which makes him the perfect personality to run Cafe on the Goodwill Bridge. In this article, Brendan talks about his upbringing, shares his

COFFEE CODE: Brendan Harris up-front in smart, casual work-mode in Brisbane.

Photos: Nicholas Sterkenburg

tips on looking great and how to live your best life after 50.

Brendan’s fashion passion began while growing up as the middle child of the Harris boys in the hinterland of Queensland’s Mt Tamborine. Brendan

But fashion pulled at the thread of his personality and existence – channelling his passion into creating the pocket square business A Pocket Affair.

“My pocket squares are rectangular, you wear them individually of

jokingly blames the middle-child syndrome for his bold dress.

“I would get the hand-me-downs, so instead I got a job and bought my own clothes,” he tells Seniors News.

He went on to travel the world and studied in

Devon, England, where he obtained his hospitality qualifications. Back in Australia, he spent large parts of his career working in the Brisbane hospitality scene and managing community venues for Gold Coast City Council.

course, or double them up to get a maximum, structural textured effect,” he said.

But it’s not just Brendan’s pocket squares that make him stand out in the crowd.

Ultimately, his style is determined, show-stopping at times and experimental.

“I believe in pushing the limits,” he said.

“First impressions are so important, any age, young, old, it doesn’t matter, my motto is it’s just as easy to put on a nice shirt as it is a horrible one.”

He proves the point when he matches sheer black tops under suit jackets. Silk, he explains, is his favourite fabric.

“Silk comes in so many textures and blends, silk wool is absolutely beautiful and the saturation of colour is always good,” he said.

A combination of traditional and edgy jewellery is another integral part of his look.

His hero pieces feature the daily wearing of a Louis Vuitton flip coin ring.

“I usually wear my

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COVER STORY

5

older male

wedding band, my engagement ring, and my signet ring plus a nice watch,” he said.

Meanwhile, his shoe closet is lined with local brands and designers including his favoured RM Williams boots.

In terms of eye wear, Brendan regularly rocks a sleek tortoise shell pair of Tom Ford. Alternatively, Chanel glasses, he notes, are always a good fit.

But most importantly, he claims, sunglasses should complement your face and not put them under any stress.

On the topic of staples for the average man, Brendan declares every man should have a navy-blue suit in their wardrobe coupled with a cotton stretch white shirt.

“A good fitting navy blue suit can take you from the day to the evening, looks great against silver hair of course,” he said. “(And keep) a clean white shirt and one spare that you haven’t touched for that special occasion.”

Personal care is another aspect of Brendan’s routine.

He keeps up

Louis Vuitton flip coin ring and Breitling watch.

‘‘

First impressions are so important, at any age, young old. appearances with two weekly barber visits and his job, positioned in the brunt of the bright Australian sun, prompts him to use skin products that cope with the harsh light.

“I use the majority of Aesop products, Kiehl’s day and evening oil, sunscreen is a must,” he said.

Another must-do for the

well-being of the older gentleman is travel.

Brendan stresses that be it local or overseas, going on holiday is an essential part of his lifestyle.

But that doesn’t mean you can leave the suit at home. Here’s his suitcase for a weekend away to Burleigh Heads.

“Tailored shorts, a really nice linen jacket that’s only half-lined, paired with a bright colour,” he muses.

“And I’d suggest, at the moment, a really nice cherry red and a nice pair of loafers always with invisible socks.”

And it seems men are taking notice of Brendan’s unique and bold style advice.

“I have picked up quite a few fellows who want to be styled, it’s a matter of taking them places that I know will fit for them,” he said.

Finally, the relaxed fashionista has some simple advice.

“Just have fun, fun with your wardrobe and your food.”

For story and photo gallery, see the website seniorsnews.com.au.

BRISBANE BEAUTY: Brendan poses against a backdrop of bougainvillea.

Photos: Nicholas Sterkenburg

RM Williams boots with bespoke pants.

Suited up on Goodwill Bridge, Brisbane.

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NOVEMBER, 2018// SENIORS

Jono calls out cancer Blokes are encouraged to be involved in their own health

Tracey Johnstone JONATHAN (Jono) Coleman jokes that these days his body is less of a temple and more like the ageing Pantheon, since his prostate cancer diagnosis last year.

The radio and television luminary, Movember Foundation ambassador and cancer survivor is still full of cheek as he shares his message to Aussie blokes to take time this month to grow a mo, make their health a priority and help raise funds for the global men’s health movement.

The chubby, 62-year-old poster-boy is also encouraging women to get behind their men by finding ways to raise funds for prostate health research.

With a newly minted mo in place, funnyman Jono is spreading the word for men to have the conversation with their GP. “Don’t be a scaredy cat,” he calls out.

“If you are 50, or 45 even, get your PSA checked regularly and if you are worried about something, get your doctor to put his finger up your bottom; it takes 30 seconds to give you a clear mind.

“Don’t just sit there and do nothing. Be involved in your own health.”

Jono was diagnosed with prostate cancer in June last year.

He remembers clearly the Friday afternoon when Professor Phillip Stricker at Sydney’s St Vincent’s Hospital gave him the show-stopping news.

As the cancer had already spread to his hip bones, he was put through a series of

chemotherapy and radiation treatments.

Wisely Jono had taken note not only of his GP’s advice that from 50 onwards he should get his PSA checked, but also of his family’s health history including his dad’s heart problems.

He also went through several full medicals in the UK before getting involved in some of the television shows there.

Still, the prostate cancer diagnosis came out of the blue. The cancer growth was caught early, and since May he has been in remission.

‘‘

Don’t just sit there and do nothing.

It’s comforting for Jono that both his son and daughter are much more aware of their personal health.

“The positive side to getting your PSA and blood test done, is that it makes the whole family aware, and friends and family are very important,” Jono said.

“Since I did the Studio 10 thing, talked about it (cancer) on Alan Jones’ radio show and did a big story with Women’s Weekly, and that got picked up in the UK, now I am involved in Prostate Health UK.” He heads back to the UK this month for a week of live shows to celebrate the 30-year anniversary of the Russ and Jono shows that were on Virgin Radio.

Prostate cancer isn’t a death sentence Jono declares, and he is proving it by sticking to his

LOUD AND CLEAR: Radio personality Jonathon (Jono) Coleman is now in remission and getting behind the Movember campaign.

Photo: HUNTER BRAD incredible television work schedule of hosting Studio 10 five days a week, doing live advertorials, his own segments on Mondays and Fridays, plus a volunteer radio show on Northside Radio FM 99.3, and a weekly Russ and Jono podcast for the UK from November 5.

“My attitude is don’t feel sorry for yourself; be positive,” says the man with the glass half full.

“I have a ruined temple, but my body is still my temple and I take the piss out of myself and laugh my way through it.”

To support Movember, go to au.movember.com.

Jono and Dano on Double J, circa 1980.

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A Mindful Art program National Art Gallery passes on a change-making program PROVIDING opportunities for people living with dementia to engage in meaningful and stimulating activities can be hugely beneficial to their well-being and Caloundra Regional Gallery’s new public program, Mindful Art, offers a creative avenue.

Through Mindful Art people living with dementia, and their carers, will be able to tour the gallery and enjoy visual and sensory engagement with the exhibitions, led by experienced gallery staff and volunteers.

Earlier this year, the gallery staff and volunteers engaged in a training program delivered by the National Gallery of Australia enabling them to deliver specialised tours and respond to the needs of people living with dementia.

Caloundra Regional Gallery public programs officer Jenny Jones said the program was designed to give participants an

avenue where they could connect in a creative and social setting.

“Through our gallery public programs, we aim to engage all members of the community and make art accessible for those who may not ordinarily visit a gallery,” Ms Jones said.

“I’m especially proud to launch the Mindful Art program and provide this opportunity for our local residents who are living with dementia.

“We will work closely with local residential care facilities and the public to provide tours of the gallery, talking through a selection of artworks, engaging the participants in a discussion about the work and encouraging their interpretation and ideas.

“Hopefully the tours will brighten their days and provide an enriching experience.”

Bolton Clarke clinical co-ordinator Karynne Paull said their residents were really looking forward to

INCLUSIVE: A gallery volunteer leads a Mindful Art session at Caloundra Regional Gallery.

visiting the gallery.

“All of the residents who attended an earlier session at the gallery really enjoyed it and talked about it afterwards,” Ms Paull said.

“They enjoyed seeing the artwork and reminiscing about their past, with residents commenting that it reminded them about

where they used to live or what their parents used to do.

“One of our gentlemen who normally refuses to talk to people, talked most of the time he was there and said afterwards that ‘the ladies listened to me and asked me what I thought about the picture’, which is such a positive outcome.

“This is a fantastic

program that provides a great opportunity for people who would possibly not be in a position to visit places like art galleries to be embraced, welcomed and accepted.

“Thank you to Caloundra Regional Gallery for creating this program, we look forward to many more visits in future.”

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It’s time to meet the biggest challenges VITAL ACTION NEEDED TO HOUSE SENIORS AS POPULATION REACHES BOILING POINT CEO of Queensland’s largest social and affordable housing provider, Horizon Housing, is calling for immediate affordable housing action for Australia’s ever-increasing aging population.

– Jason Cubit

FUTURE: Affordable housing needs to be addressed.

Photo: Paul Vasarhelyi

‘‘

Horizon Housing is part of Community Housing Limited, Australia’s largest community and affordable housing provider.

THE POPULATION PREDICAMENT IT’S Australia’s startling reality; earlier this year our population reached 25 million.

An impressive yet eerie milestone for a figure that skipped the queue, arriving 33 years ahead of its original forecast.

According to the last census, there are 3.7 million Australians over 65 years old.

Within the next 40 years, an outstanding one in four Australians will form part of this demographic – that is approximately 8.7 million

Australians over the age of 65.

Each year, Anglicare Australia conducts research on the current private rental market to assess if it’s possible for low income earners to afford appropriate accommodation.

This year’s Rental Affordability Snapshot revealed, of 67,365 properties listed for rent in March this year, there are only about 833 rental properties in Australia considered affordable and appropriate for single pensioners.

This disconcerting number will only decrease as the first houses under the Government’s National Rental Affordability Scheme begin to wind down in December this year.

WHO IS MOST AT RISK? OVER our 25 year history, Horizon Housing has identified an increasing trend in demand for housing from older people, particularly older single women unable to

support themselves in the private market.

Older Australian women are particularly vulnerable to homelessness later-in-life.

According to Mission Australia (2017), contributing factors include low superannuation funds available, financial dependence on the pension and domestic and family violence.

Couple this with the systemic norm of spending significant time out of the workforce to raise a family and we are left with more women who become susceptible to housing stress and homelessness with age.

It’s a nationwide tragedy that the average superannuation of women at retirement is about half of men (46.6 per cent), according to a study by the Australian Institute of Health and Welfare (2016).

With figures as startling as this, where on earth do we even start?

Talk 'n' thoughts

THE SOLUTION HORIZON seeks to provide the affordable housing to those disadvantaged in our community. However, demand for services is – and will continue to be – staggeringly high.

The Affordable Housing Portfolio has a waiting list reviewed every three months with an average of 250 applicants.

About 16 per cent of our 2500 properties across the Horizon Housing portfolio are tenanted by people over the age of 55.

Of this number, 60 per cent rely on government assistance as their main source of income, with little money to spare by the end of the week.

The solution is three-fold. Increased, diverse affordable housing options, better support to age in place and an increased financial assistance for our pensioners is key.

Easier said than done, yes, but I am confident that it can be done.

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NEWS

NOVEMBER, 2018// SENIORS

Pledge puts end to ageism Tracey Johnstone CHANGING attitudes to ageing has to happen – that’s a given.

But how it happens and when is the challenge being taken up by the social campaign EveryAGE Counts.

The anti-ageism campaign, which is the brainchild of the Benevolent Society, but driven by a powerful and diverse coalition of organisations and individuals.

A new website, video messaging for social media and a pledge document are the start.

“I stand for a world without ageism where all people of all ages are valued and respected and their contributions are acknowledged. I commit to speak out and take action to ensure older people can participate on equal terms with others in all aspects of life.”

EveryAGE Counts will be a long-term campaign. Ten or 15 more years from now its supporters hope its real value is seen and felt. In the short-term though there is a lot of work to be done to change the entrenched overt and covert attitudes of all ages to ageing Australians.

“We know that unless we can get to the heart of these attitudes and

MKING A POINT: EveryAGE Counts advocates Professor Bill Metcalf and Christine Logan with Benevolent Society CEO Jo Toohey (centre) at the launch of the EveryAGE Counts anti-ageism campaign.

Photo: Benevolent Society beliefs to expose and redress them for their unfair and outdated assumptions, we will have little success in dismantling the barriers and assuring that all Australians, right across life from birth right through to very old age, can have the opportunity to live their very best of life,” Benevolent Society

CEO Jo Toohey said.

“Ageism is stereotyping, discrimination and mistreatment based solely on age.”

Adapting to the changing world is part of the challenge. More of us are not only living longer lives, we are also living healthier ones. ]We want to stay

engaged with and involved in the world around us.

Also, the younger generations now are expected to be living just as longer lives.

So, what EveryAGE Counts achieves in its battle against ageism now will benefit both the current older Australians and the ageing generations that follow

them.

Author and social commentator Jane Caro is on the steering committee of the Every Age Counts campaign.

Caro says she has a “sharp eye” for inequality, thanks to her decades of active feminism.

“I see it very clearly and I draw a lot of parallels between what has worked

for feminism and what we should probably be thinking about doing with ageism,” she says.

Losing the stereotypes of yesteryear is part of the change process.

“New generations of older people, including me, are refusing to accept the attitudes and stereotypes about our own experience of growing older; we want to age differently from the previous generations, and we are,” Ms Toohey said.

The co-chairman of the EveryAGE Counts coalition steering group Robert Tickner said the coalition has set itself five key areas.

■ Advocacy, whole of government political engagement and public campaigning.

■ Addressing structural barriers particularly where ageist policies or entrenched practices prevent access to participation.

■ Increasing the diversity and accuracy of representations, including language, of older people in the media, advertising, the arts and public discussion.

■ Build around Australia the grassroots social movement.

■ More research and policy development.

For more information, go to www.everyagecounts. org.au.

Rental scheme winding down Gail Forrer IT’S become just one of those things.

The government’s National Rental Affordability Scheme – set up in 2008 and initially proclaimed as a “long-term” commitment by the Australian Government for investors prepared to build affordable rental housing – is winding down.

Recently I went to the Gold Coast to speak to 71-year-old Dulcie, who has lived in a Southport (Queensland) unit complex with her husband for about nine years.

They reared six children and worked all their lives until they suffered ill health and retired.

Dulcie said that, just like everyone else, when they were younger they had dreams they wished to achieve but life took unexpected turns, including major illnesses.

Nevertheless, she said: “We have worked and paid

our taxes”.

The unit they rent is subsided by NRAS and they will not be able to afford to live there without the assistance.

Dulcie’s neighbour, 72-year-old Cheryl, has also spent a good deal of her life in full-time work, however, similar to many women of her age, she attributes her financial position to divorce, pay disparity and part-time caring for her family that left her with little superannuation.

The provision of NRAS has enabled Cheryl to rent the same unit for the past seven years.

Similar to Dulcie, the government decision to wind down the scheme has left her distressed and fearful that she will end up homeless.

Another resident, Pam, has twice written to the Prime Minister, Scott Morrison.

An extract from her letter dated September 17 stated: “I am currently residing

in an NRAS unit at Southport on the Gold Coast in Queensland.

“These units are all individually owned and the owners are subsidised an amount of approximately $120 per week by the government, which allows the placement of low-income earners and pensioners into their units at a reduced rental.

Everyone in these units is on a low income.

“I am on an aged pension and so are many of the tenants.

“I have been advised that the Federal Government will cease these subsidised payments to the owners towards the end of 2019.

“I am writing to advise you that in doing this, the government is going to force thousands of retired and low-incomes earners into homelessness, as it will mean that the rents will sky rocket to amounts which we cannot afford to pay.

“The extra amount payable will mean a lot of

people are going to be forced out onto the streets, as there will no longer be a support mechanism in place for them.”

On October 14, Pam wrote again advising of her disappointment at not receiving a reply from the Prime Minister.

Horizon Housing chief executive Jason Cubit said: “The industry has known about the end of NRAS for a number of years now.

“We’ve been hoping that a replacement scheme would be announced – but it hasn’t.

“What we are expecting to see once NRAS wraps up is an increase in rent prices across properties leaving the NRAS scheme of around 20 per cent.

“This means if you’re currently paying $336 a week, when that incentive expires that could potentially go up to at least $420 a week – a considerable jump when you consider many of these tenants are already

LIVING IN FEAR: Dulcie and Cheryl are afraid they will not be able to afford rent when the government subsidy ceases.

Photo: Gail Forrer struggling to get by.”

■ NRAS began on July 1, 2008.

Rounds one to four and a smaller “shovel-ready” round went ahead and successful applicants were granted an entitlement (or “allocation”) to receive an annual incentive for 10 years for each approved rental dwelling.

In the 2014–15 budget, the government announced it would not proceed with round five and that the scheme would be capped at 38,000 allocations The scheme will conclude in 2026.

NRAS is administered under the legislative framework comprising the

National Rental Affordability Scheme Act 2008 (NRAS Act) and the National Rental Affordability Scheme Regulations 2008 (NRAS Regulations).

As announced in the 2014-15 budget, there will be no further funding rounds or new allocations of NRAS incentives beyond those currently allocated in the scheme and held by approved participants.

Info sourced from: www.dss.gov.au/housingsupport-programsservices-housing-national -rental-affordabilityscheme/about-thenational-rentalaffordability-scheme-nras.

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NEWS

NOVEMBER, 2018// SENIORS

Dr Bob claims a world first Alison Houson LONG-TIME Toowoomba veterinarian and avian specialist Dr Bob Doneley is the first Australian to win the prestigious TJ Lafeber Avian Practitioner of the Year Award.

Dr Doneley said he was proud to have been announced the winner of the world-recognised award at ExoticsCon in Atlanta, USA. In clinical practice for 36 years, Dr Doneley owned the West Toowoomba Veterinary Surgery for 22 years from 1988–2010.

During that time, he was the first vet in Queensland and only the third in Australia to be certified as a specialist in avian medicine in 2003.

He is now an associate professor and, since 2010, the head of the Avian and Exotic Pet Service at the University of Queensland School of

Veterinary Science at Gatton.

Dr TJ Lafeber was recognised as a pioneer in companion bird medicine and the award in his name is presented to “an outstanding practitioner who is advancing the quality of healthcare for companion birds”.

It is based on criteria including clinical excellence, innovation, contributions to the knowledge base, and caring and compassion to avian patients and clients.

In its tribute to Dr Doneley, the Lafeber Award stated: “As an educator, Dr Doneley has had an impact on countless students” across all five years of the veterinary course.

“The Avian and Exotic Pet Service sees approximately 1200 patients annually, of which 70 per cent are birds (both free-ranging and aviary or companion birds).”

BIRD MAN: Dr Bob Doneley has been honoured as the world’s top bird practitioner for 2018 and no doubt these macaws would agree.

Photo: University of Queensland Dr Doneley said over the decades he had treated everything from finches to wedge-tailed eagles, geckos to pythons, and possums to kangaroos, including two to three native animals a

day in his present job.

His interest in bird medicine developed shortly after he graduated in 1982.

This was when he was asked to give a talk to a budgerigar association

and, realising he had been taught virtually nothing on the subject as a student, set about remedying that.

He learned from the pioneers of bird medicine in Australia and overseas

and said he was pleased to be passing on that legacy.

Today birds are among the most popular pets in Australia, numbering more than four million.

As well as a regular column in the respected Australian BirdKeeper magazine, Dr Doneley has written two books, has chapters in another 10 and contributed to chapters on health and disease in six ABK Publications on parrot species.

He is vice-president of the Australian Veterinary Association and is president of the Avian Health Chapter of the Australian and New Zealand College of Veterinary Scientists.

When not busy with all this, he presents at veterinary conferences around Australia and the world, at the Aves Convention, the Parrot Society and other bird clubs.

Funeral trends aim at making them meaningful FUNERALS these days are an event where choice is on the table for clients to look outside the norm for a variety of ways in which to say a fond farewell.

Robert Nelson of the Melbourne institution Robert Nelson Funerals is a fifth-generation funeral director.

A former member of the national board of the Australian Funeral Directors, he’s been in the business for 30 years.

While his background is traditional, having come from a family that started as carpenters, hand-crafting the coffins and french polishing their finish, these days he is an industry disruptor as he looks for ways to make the funeral experience

more relevant to the person who has died and to the people who are attending the event.

“Today’s funerals have become quite expensive,” he said.

“We have expensive vehicles, land holdings and facilities, and staffing infrastructure.”

Consequently, these costs have to be passed on to the clients.

“I have come out of that structure and begun to say how can I afford a funeral? And, I looked at the structure and types of services that people were wanting today.”

He now starts with telling his clients, “do and choose whatever you want”.

“There is no right or

wrong with any of this.”

Make it meaningful Have you attended a funeral where you have wondered just whose life you were acknowledging; the person who had died or someone completely different?

“People today don’t necessarily need the quite formal or official closures,” he said.

“That’s where the meaningful aspect comes in. It’s common to go to funerals and, if they’re not organised properly, people come out thinking, ‘whose funeral was I actually at?’”

Mr Nelson believes that if they are meaningful and relevant to the deceased person the event will also be meaningful to the

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people who are attending.

This may mean its location and structure, plus the messages and forms of recognition are representative of the person’s story and provide closure to all attending.

Funeral or cremation Mr Nelson is seeing more people choosing not to attend a cremation, but rather gather with friends and family in a location that has relevance to the deceased person.

Venues Clubs of any kind are now the favoured locations for memorial services.

“People are not wanting what was once considered traditional,” Mr Nelson said.

Cardboard isn’t the best enviro option The problem is when the coffin is put into the cremator, it forms part of the fuel for cremation.

But, cardboard doesn’t burn well, so more energy is required to burn as opposed to a particle board coffin.

“The reality is, the cost of a custom board coffin isn’t much different to cardboard,” Mr Nelson said.

The newest material available is willow.

They are made from plant material, like a wicker basket, and are relatively inexpensive.

Get a quote Always ask for the breakdown of the costs so you can make a choice as to what options you want

and can afford.

Capture a person’s story Mr Nelson suggests a family member, for example, videoing a person, while they are still well, as they describe their life.

That video can then become part of the eulogy.

“You are trying to capture the essence of the person and have them describe in a very normal way about their life, childhood, school years and work,” he said.

“Don’t do it at one time, but at various times.”

He has done this for clients, superimposing the live footage over historical photos, and even using some of the voice track in the memorial presentation.

Sending the ashes skywards Ashes to Ashes is a company that organises for the ashes to be scattered in the sky through a fireworks display.

“Cremated remains weigh about 3kg,” Mr Nelson said.

“They get loaded into 300 or 400 commercial-grade fireworks, and then put on a whole show when they set this stuff off.”

Diamond memory This is where ashes are turned into ‘cremation diamonds’.

The processing can take anywhere between about three and eight

PRO TIPS: Robert Nelson of Robert Nelson Funerals.

Photo: Contributed

months.

Whatever is produced could become a family heirloom, Mr Nelson suggests.

“When you think about it, in the last century people did wear mourning jewellery,” Mr Nelson said.

Don’t forget ■ Tell your family and friends what you want at the time of your death, Mr Nelson enthused. If you don’t tell, they won’t know.

■ Talk to a funeral director in advance, before death.

■ If you aren’t happy with a funeral business, choose another.

■ Shop around for a funeral provider for costs and choice of services.

■ Search the internet for business contacts.

■ Don’t be afraid to ask for what you want.

■ Make the funeral meaningful and relevant to the deceased person, their family and friends.

SENIORS \\NOVEMBER, 2018

NEWS

13

A fascinating heritage Ann Rickard

Joseph Bradley.

AUSTRALIAN HISTORY: Peter Bradley on the Coast to talk about his convict past.

Photos: Contributed

Elizabeth, Joseph’s wife, with Sarah Jane.

James Bradley managed to shake off the shame of his convict beginnings and went on to marry Sarah, a convict on the Third Fleet, and together they raised eight children and achieved middle-class respectability.

Their eighth child, Joseph, received enough education to write a journal, a priceless document now as the then-young James took to a life of whaling in his early teens.

“He risked his life every time he went after a whale,” Peter said.

“Whaling, abhorrent today, but it was a proper industry then. It was very dangerous.

“Often the smaller

many times.”

As the story expands, the history evolves and tells a compelling journey from convict father to whaling son then to unionman grandson, while portraying the struggles, discoveries and hardships.

6370220ab

PETER Bradley is so proud of his convict past, he has written a book about it entitled Convicted, chronicling the long journey his great-greatgreat-grandfather made on the First Fleet.

Convicted is a story retold through the extraordinary lives of three of Peter Bradley’s ancestors: A father (James), a son (Joseph) and grandson (Roland).

It begins in 1785 when James Bradley was convicted of stealing a white linen handkerchief, worth two shillings, and sentenced to seven years transportation to the colonies.

How, many generations later, Peter Bradley came to write an insightful chronicle of James Bradley’s journey to Australia on the First Fleet is some feat, considering James Bradley, like so many of his time, was illiterate.

“I had to write it making a few assumptions,” Peter told an audience on the Sunshine Coast recently.

“After James survived the sailing and arrived in (now) Sydney, he became more determined not to be a lazy convict.

“He worked hard until his seven years was up and he was freed.”

The arrival of the First Fleet, narrated through Peter Bradley’s ancestors’ eyes is told without hysteria, while at the same time revealing the unimaginable hardships of forming a fledgling

colony.

Building the most basic of shelters, finding and clearing land to farm, dealing with floods, droughts and loss of harvests, all the while struggling from day to day and waiting for more ships to arrive from England with news and provisions are all detailed in the book, along with the inevitable question of dealing with a bewildered indigenous population.

Through his great-greatgreat-grandfather’s eyes, Peter Bradley has managed to show the unspoilt and spectacular beauty of Australia from its white settler beginnings as it began to slowly build itself.

Peter’s research took him deep into the beginnings of our nation and revealed the vital role the governors played.

Peter believes without their vision, support, and control, Australia would be a very different place today.

“The governors – especially Phillip and Macquarie – supported the convicts,” he said.

“The military wanted to take the whole place over.

The convicts could have ended up as slaves. We owe a lot to those governors, they did a thankless task.

“The English government was clear about treating the indigenous people with respect and being friendly, but they (white settlers) still felt superior, took their land and, when they reacted, it was revenge attacks.”

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whaling boat that went out to harpoon the whale became lost to the (mother) ship and Joseph spent many days lost as sea, looking for small islands, for water, encountering not-sofriendly natives.

“He almost lost his life

“To write this book I have used my own research and my ancestors’ journals and imagined their emotions.

“I have included this detail in the story through my musings, though I recognise it can’t be proven. I believe my (musings) add value to the story and the memory of my ancestors.”

Roland Bradley, the third-generation person in the story, was a man of unionism and politics and, like his father and grandfather, took up the fight against the rich and powerful through his involvement with the early maritime union.

In 1894 he wrote an account of surviving the shipwreck of the SS Kanahooka in the Gulf of Carpentaria which forced its inhabitants to wander the wilderness of North Queensland for 18 days. It all adds to the ongoing story of the battles, this one family of so many like them, endured.

Convicted is available at bookstores RRP $32.99.

For full story, go to seniorsnews.com.au.

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NOVEMBER, 2018// SENIORS

Community notes

Community group guide TO ALLOW for readers’ requests for the publication of more neighbourhood news, please keep notices short and to the point (100 word maximum). If you would like to submit a photo ensure it is at least 180dpi or 500kb to 1mb in size and of faces, in a nice bright setting. Email editor@seniors newspaper.com.au.

OUR next meeting is on Wednesday, November 14 at 10.15am (note new time). Come and join us for a coffee and find out what we do. Visitors very welcome at Coolum Surf Lifesaving Club, Coolum Beach. Phone Leonie on 0411 248 505 for more details.

AIR NOOSA

RETIRED or about to retire? Association of Independent Retirees (AIR Limited) Noosa branch is the peak national not-for-profit organisation supporting self-funded retirees or those about to retire. Next meeting is on Thursday, November 8 from 10am at South Pacific Resort, 179 Weyba Road, Noosaville. $6 members, $10 non-members includes morning tea. Visitors welcome. Phone (07) 5448 2985, email airnoosacommunications @gmail.com or go to facebook.com/AIRNoosa.

SOCIAL BALLROOM DANCING AT POMONA

EVERY Tuesday evening from 7-9.30pm, Pat and Norm Young organise a social evening at the Pomona Memorial School of Arts Hall. The cost is $5, which includes

supper. It is a very enjoyable evening as Pat and Norm provide New Vogue as well as Old Time Dancing. Come and be a spectator, and see if you will enjoy it. Everyone is welcome. Phone (07) 5485 2007 for more information, or come and visit.

BOOKFEST POMONA

COOROY-POMONA Lions are holding their next Bookfest at the Lion’s Den in Mountain Street, Pomona on Saturday, November 10. Open 8am-2pm. A great range of good value books of all kinds, for adults and children on sale. Stock up for your Christmas reading. For information, phone (07) 5485 3236.

THEOSOPHICAL SOCIETY SUNSHINE COAST

WE MEET every Thursday from 7pm at the Croquet Club in Syd Lingard Drive, Buderim.

Donation $4 to cover hall hire. Join us, in a non-sectarian inclusive way, to be inspired, to explore the mysteries and meaning of life according to the ancient wisdom, alive still today. Paul Robb launches us into our final month of our program for the year with a surprise talk title. The second Thursday will wrap up our meditation evenings with

TOP GUNS: Probus Club of Currimundi Combined members at the Amberley RAAF Aviation Heritage Centre, where they looked over many aircraft including a F111, Canberra Bomber, Sopwith and Huey Helicopter. a special guided focus.

The third is a talk, Power and Significance of the Sacred Word ‘Om / Aum’, followed on the fourth Thursday by a special guest from The Theosophical Society HQ in Australia, Pedro Oliviera, with a talk entitled The Self and its Bodies. The last Thursday of November will be the AGM, election of new volunteer committee members, and our Christmas party.

YANDINA COUNTRY MUSIC

COUNTRY music concerts at the Hall of Fame, 24 Steggalls Road, Yandina are held on the second Saturday (traditional country) and third Sunday (more upbeat and diverse) of every month 1pm to 5pm. Toe tapping music with a great band, local artists and a guest artist. Walk-ups welcome. Raffle and door prizes, canteen open, free afternoon tea. Entry $8.

Concession $6. Inquiries with Jim on 0437 191 004.

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will meet on Friday, November 9 from 9.30am at Flame Tree Baptist Church hall, 27 Coes Creek Road, Burnside.

Entry of $8 includes morning tea. Come along and enjoy worship and an inspirational message.

Women and men are all welcome. Come along and bring a friend. For more information, phone Melva on (07) 5443 5752 or Dorothy (07) 5476 4190.

Aglow is a world-wide non-denominational Christian organisation with branches in more than 170 nations on six continents.

FREE TYPE 2 DIABETES INFORMATION SESSION

THE Sunshine Coast Hospital and Health Service provides free information sessions to people diagnosed with type 2 diabetes or pre diabetes. The free session covers information on type 2 diabetes self-management, communication with health professionals, lifestyle change, healthy eating and emotional well-being. The final two

sessions for 2018 are Gympie Thursday, November 22 and Maroochydore on Wednesday, November 28. Bookings are essential on (07) 5479 9670.

TWILIGHT BAZAAR

BUDERIM Gardens Retirement Village Social Club is holding a Christmas Bazaar in their Community Hall on Friday, November 23, opening time 3.30pm. Home made preserves and cakes will be available as well as a variety of hand-crafted goods including jewellery, stoneware, ceramics, paintings and artwork and much more. A light dinner selection will also be available, so come along and enjoy the bazaar, then relax and have a drink with some dinner and listen to the music. Buderim Gardens is opposite Headland Bowls Club at 405 Mooloolaba Road, Buderim. Parking both on site and across the road and a warm welcome is extended to everyone.

SUNSHINE COAST COMPUTER CLUB INC

WITH more people using telephones, tablets as well as computers for shopping, banking, social networking etc the need for knowledge about how to keep personal details as secure as possible is an important aspect at the club. Come as a visitor to a weekly cub meeting at Buderim on a Thursday afternoon or Caloundra on a Saturday morning and have an introductory chat to our welcoming members and see a meeting in progress, if you are looking for to help with your technology equipment. Phone the club information line on (07) 5492 1005, or go to sccc.org.au and watch the introductory video, or email the sccc@internode.on.net.

PRYME PILATES

PRYME Movers is a program for seniors at the YMCA Caloundra and now has three sessions with Di Clapp, a very experienced pilates instructor on Tuesdays at 10.30am, Thursdays at 10.30am and now Wednesdays at 11.30am.

CONTINUED ON PAGE 15

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SENIORS \\NOVEMBER, 2018

COMMUNITY

FROM PAGE 14

Station Street, Pomona or phone (07) 5485 2950.

Deadline for applications is November 21.

For more information, phone (07) 5438 0944.

NAMBOUR HISTORICAL MUSEUM

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TO CELEBRATE the 100-year anniversary of Armistice on November 11, head down with your family and friends to a day at the Nambour Historical Museum for the opening of a special display in honour of this historic World War I milestone on Saturday, November 10 from 10am-3pm. The Armistice display will run for one month only and feature recollections from locals, photographs, uniforms and more. The Nambour Historic Museum is located at 18 Mitchell Street, Nambour and has usual opening hours from Wednesday to Saturday, 1-4pm. Entry cost is $5 for adults and $1 for children. Go to nambourmuseum.org.au or the Nambour Museum Facebook page.

COFFEE AND A CHAT: Glasshouse Country VIEW Club ladies recently enjoyed a morning at Vianta Cafe in Beerwah. travel used to be in Queensland back in the steam train days. The fares on the Yandina-Cooroy- Yandina shuttle are $30 for adults and $15 for children (4 to 15 inclusive). For bookings on line visit the Sunshine Express website, go to sunshineexpress.org.au or phone (07) 3252 1759 (Tuesday-Thursday from 10am-3pm only).

STEAM TRAIN VISIT

THE Australian Railway Historical Society Queensland under our trading name Sunshine Express Rail Tours are pleased to announce that we are returning to the Sunshine Coast on Saturday, November 17.

Our main line express steam train will depart Brisbane at 8.10am and arrive at Yandina 10.40am (estimated timings at this stage). The Brisbane passengers will then go by coach to Eumundi Markets or Noosa. For Sunshine Coast residents the steam train will then do a shuttle to Cooroy and return. Depart Yandina at 11.20am (estimated timings at this stage) and arrive at Yandina 12.39pm. In Cooroy the steam locomotive will run around the train ready for the trip back to Yandina.

The train will comprise Queensland Railway heritage carriages so travellers can enjoy the way express train rail

HELPING HANDS

MAKE a meaningful contribution to better the community. Be rewarded with a sense of purpose, satisfaction and achievement. Join presenters from Volunteering Sunshine Coast to hear about the value of volunteering across this great region.

Learn new skills and gain experience. Have fun and develop friendships. Gain information on the wide selection of volunteer opportunities available on the Sunshine Coast and find out how to get involved. Maleny Library on Friday, November 9 at 10.30am-noon; Kawana Library on Thursday, November 15 at 10-11.30am; Nambour Library on Tuesday, November 20 at 10-11.30am; Maroochydore Library on

Thursday, November 22 at 10.30am-noon; Caloundra Library on Tuesday, November 27 at 10-11.30am; Beerwah Library on Friday, November 30 at 10-11.30am. Free.

Registration essential, go to volunteeringsunshine coast.org.au, phone (07) 5475 8989 or library.sunshinecoast. qld.gov.au

KAWANA SENIORS INC

MEMBERS of Kawana Senior Citizens, who normally meet every Thursday at the Community Hall, Kawana Library, will celebrate Christmas and the end of a wonderful year of friendship and fun during 2018 with a Christmas Luncheon on December 7.

The club will then be in recess until we all meet again on January 10 at 9.30am. For information regarding our meetings each Thursday, phone Selima on (07) 5452 5979.

CALOUNDRA FAMILY HISTORY RESEARCH INC.

WE WILL hold a seminar at the Caloundra District Indoor Bowling Association hall in Burke St, Golden Beach on Saturday, November 10.

End of World War I: The Soldiers Come Home, will be a commemorative centenary event of the Great War 1914-1918 with four excellent speakers.

The seminar is proudly sponsored by Caloundra RSL and memorabilia will be on display during the day. entry fee is $35 for the general public and includes morning and afternoon teas, as well as a light lunch. RSVP to Roz Kuss (07) 5493 1197 or Valerie Thornton (07) 5437 3879.

CALL FOR ARTISTS AT POMONA ART MARKET

POMONA’S Old Railway Station Gallery will hold its next Art Market on Saturday, November 24 from 9am-1pm. The popular market is an opportunity to meet local artists and to buy quality work direct from the artists at an affordable price. There will be many stalls exhibiting original paintings, drawings, ceramics, woodwork and more. Nothing will be priced over $100, with all proceeds going to the artists. For those interested in participating, more information is available on the gallery website, go to pomonartgallery.com or from the gallery at 10

THE Palmwoods Markets are held in the Palmwoods Community Hall on the first Sunday of each month, from 8am-noon. The next market is on December 2.

Our craft ladies have been busy with Christmas in mind – making lovely children’s clothes, Christmas decorations, beautiful gifts for Christmas giving. Home baking will be available, lovely plants for your garden or home or for Christmas giving, special treats for your dogs, books, Retro Gear, jewellery – and the list goes on. Our famous coffee will also be served by our happy barista. See you there.

PALMWOODS SINGERS THEATRICAL SOCIETY

THE Palmwoods Singers joined in the global peace initiative, One Day One Choir, to sing for peace on September 21. The One Day One Choir is an inspiring global peace initiative that uses the harmonious power of singing together to unite people around the world on Peace Day. The event was a precursor to the Singers’ involvement later in the year in the Palmwoods 100th Remembrance Ceremony on November 11.

Following the Remembrance Service, a magnificent, specially commissioned stained glass window depicting Flanders Fields will be unveiled to take pride of place overlooking the Palmwoods Heritage Precinct.

ST PETER’S ANGLICAN CHURCH MAROOCHYDORE

WE INVITE you to either

15

our 7am Traditional service or our 9am Family Christmas Celebration on Sunday, December 2 when Bishop Jeremy Greaves, Bishop of the Northern Region of the Anglican Church Southern Queensland will be preaching. Rev Tania Eichler would like to welcome all who wish to celebrate with us. After the service join us for refreshments in St Peter’s Cafe (our Church Hall). St Peter’s Anglican Church is on the corner of Church Street and Beach Road, Maroochydore. Everyone is welcome to all our activities, including a 9.30am service on Wednesday mornings.

BUDERIM CHRISTMAS FAIR

DECK the halls, dress the table, decorate the tree and do the Christmas gift shopping... all in one place and without blowing the budget. It’s easy at the Buderim Christmas Fair, Saturday, November 24 at the War Memorial Hall, Buderim Library, Craft Cottage and gardens. With the emphasis on handmade, local, quality products the stalls will be bursting with all things Christmas. A huge variety of good quality used books will help fill stockings and are perfect for a summer afternoon of reading and relaxation. Buderim Craft Cottage and gardens corner Church and Main Streets, Buderim will also open all afternoon on Friday, November 23 from 12-5pm. Sit in the gardens and listen to live music while enjoying a Devonshire tea or sandwiches, cake and a cuppa made by Cottage members.

On Saturday, November 24 – Memorial Hall, Buderim Library, Craft Cottage and gardens 8am-3pm. Lions stalls close 2.30pm and Library stalls close 2pm. Parking: Street and nearby parking supplemented by CONTINUED ON PAGE 16

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COMMUNITY

NOVEMBER, 2018// SENIORS @pomonarailway stationgallery.

LINE DANCING CLASS

NEWCOMERS/Absolute beginners with little or no experience are welcome.

A fun activity and exercise for mind and body.

Mondays at 12.15pm Sport and Recreation Centre, corner of Currimundi Road and Ilya Street, Currimundi.

Saturdays at 9am Uniting Church Hall, 6 Milwell Street, Maroochydore.

Cost $10. Phone Ute Woods on 0412 804 499.

PROBUS CLUBS

EARTH, SMOKE AND FIRE: A ceramic exhibition by Wendy Britton and Gail Grossman is in the Carriage Room at the Pomona Railway Station Gallery until November 14.

FROM PAGE 15 supervised parking at signed locations with $2 fee and all proceeds going back to the community.

MELANOMA PATIENTS ASSOCIATION

THIS is a support group for people who have have been diagnosed with melanoma. We meet on the third Friday of each month in RSL House, 106 Memorial Drive, Cottontree. The last meeting for 2018 is on November 16 and will start at 10am. It is a low-key, friendly meeting of people who may be able to help you cope with melanoma. For more information, phone Christine on 0412 689 546 or go to melanoma patients.org.au.

GIGS AT THE IMPERIAL HOTEL EUMUNDI

NOVEMBER dates: Benny-O on Saturday 10 at 6.30-9.30pm; Alan Kelly on Sunday 11 at 2-5pm; Chris Ramsay on Friday 16 at 6.30-9.30pm; Brown Trouts on Saturday 17 at noon; Sunny Coast Rude Boys on Saturday 17 at 8pm doors open; Charlie

Bob Nelson on Saturday 17 at 6.30-9.30pm; Alan Kelly on Sunday 18 at 2-5pm; Jay Bishoff on Friday 23 at 6.30-9.30pm; Brown Trouts on Saturday 24 at noon; Maddi Clarke on Saturday 24 at 6.30-9.30pm; Alan Kelly on Sunday 25 at 2-5pm; Imperial Jam Night in the Bunker on Thursday 29 at 7pm and Dean Gray on Friday 30 from 6.30-9.30pm.

PERMACULTURE NOOSA

WE HOLD monthly meetings at Cooroy Memorial Hall, 23 Maple Street, Cooroy on the third Thursday of each month.

Doors open at 6pm. A market takes place where we share surplus home grown produce and plants by giving, exchanging or selling. Entry is a $4 donation for non-members, $2 for members. The entry donation entitles you to supper. The meeting begins at 6.30pm and the night is complete with a “bring a plate” shared supper at 8pm. All welcome.

BEGINNERS LINE DANCING

HELD at North Shore Community Centre,

Mudjimba on Monday evenings 7pm and Wednesdays 9am. At Woombye Hall on Mondays 9am and Thursdays 8.45am at Yandina Hall. Keep your mind active and body fit with dance. Fun fitness friendship and great music. Phone Barbara on 0407 733 280.

POMONA RAILWAY STATION GALLERY

WALLACE House Monday Watercolour Group Exhibition in the Banana Shed and will be opening their first art exhibition until November 22. The exhibition represents a diverse range of themes, techniques and experience. The group of 10 meets each Monday afternoon at Wallace House, Noosa for a collaborative session of art, fun and friendship and are tutored fortnightly. Also featured is Earth, Smoke and Fire, a ceramic exhibition by Wendy Britton and Gail Grossman in the Carriage Room, until November 14.

Located at 10 Station Street, Pomona. For more information and updates, go to pomonagallery.com or Facebook and Instagram

■ Caloundra 86 CLUB members enjoyed a bus trip to visit the Sunshine Coast Council Waste Resource Education Centre and Resource Recovery Centre tour at Nambour. This was very informative on what all of us should be doing with recycle rubbish. This was followed by lunch at Palmwoods Hotel. A great day of fun and fellowship.

If you would like more information on our club of retired and semi-retired men and women, phone membership officer Terry on 0418 749 042.

■ Combined Coolum Beach THE next meeting is on November 6 at the Uniting Church, Elizabeth Street, Coolum Beach, commencing at 9.15am.

Visitors and guests are welcome.

Currimundi Combined Inc. WE MEET on the second Wednesday of each month at The Indoor Bowls Club, Burke Street, Golden Beach at 9am for 9.30am start. The activities are: barbecue breakfast, book club, bowls, coffee and chat, craft, darts, golf, tennis, trips (day/away), walks, camps, lunches, and evening dine-outs. This club is filled with the 3 F’s (Friendship, Fellowship and Fun) especially fun.

We are a group of people who love to explore new things and places and

embrace the old. Phone secretary Marilyn Schiffer on 0438 925 294.

■ Tewantin Noosa OUR club is all about friendship and mental stimulation for retirees.

There are weekly outings such as coffee mornings, lunches, dinners, theatre nights and visits to nearby places of interest.

Meetings are on the fourth Monday of the month commencing at 9.45am at Tewantin Noosa RSL. Visitors welcome. Morning tea is $5. Our November meeting is on Monday, November 26. Guest speakers will be former president, Paul Herrick and his wife Rhonda recently back from touring the famous wine areas in southwest France then returning home via Canada. For further information, phone Geoff Bailue on 0418 145 034.

VIEW CLUBS

■ Buderim VIEW Club OUR next Lunch and Meeting is on Wednesday, November 7 from 11am for a 11.30am start at the Buderim Tavern. Cost: $28. RSVP: Pat Cooney on (07) 5445 6329. Do consider attending our club’s events and help raise funds for educating students of underprivileged families.

There is always an interesting guest speaker at our Meetings, also there is a social event held on the third Wednesday of the month.

Phone 0407 030 254 for more information.

■ Caloundra Evening GUEST speaker, Michele Jackson from the Sunshine Council spoke at our recent dinner meeting on the subject of fish bio-diversity associated with Intermittently Closed and Open Lakes and Lagoons (ICOLLS) in southeast Queensland, compared to oceans. We welcome all Caloundra ladies to monthly dinners and many social outings held with the goal of fundraising to sponsor disadvantaged

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Memorial Wall Enquiries:

students through the Smiths Family’s Learning for Life Program. If you would like to know more about the VIEW Club phone Sue on 0403 504 408.

■ Glasshouse Country OUR outing for November will be to celebrate Melbourne Cup – some of our members will join together at a member’s home for fun laughter and a buffet lunch others will go to Club Glasshouse to join in the celebrations there.

Our lunch meeting will be on November 21 at Glasshouse Mountains Sports Club at 11am and we will be having a games morning. Anyone who would like to join us would be most welcome. Please phone either Lynda on (07) 5494 7875 or Janet on 0448 845 303 for more information. VIEW clubs raise money for the Smith Family and The Learning For Life Program at all our functions – our club supports 5 Learning For Life students.

■ Maroochydore OUR next luncheon will be held on Friday, November 23 at the Maroochydore Surf Life Saving Club. The cost of the two course meal is $30. Newcomers are always welcome and if you would like to attend a meeting, phone Sandi on 0429 022 033.

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SENIORS \\NOVEMBER, 2018

SUNSHINE COAST CONCERT BAND

WE WILL be performing an Armistice Centenary Celebration Concert on Saturday, November 10 at 2pm, directed by Ken Chadwick OAM at the Lifepointe Baptist Community Centre, Wises Road, Buderim.

Pre-entertainment begins at 1.20pm. Tickets $15 can be purchased by contacting Legacy Sunshine Coast on (07) 5443 9841 and are also available at the door.

A home-baked afternoon tea and raffle prizes will be provided. Go to sccb.org.au for future event information.

CALOUNDRA CHORALE AND THEATRE COMPANY

ALLO, ALLO is a riotous comedy by Jeremy Lloyd and David Croft.

Presented by the Caloundra Chorale and Theatre Company. Revisit Rene’s Cafe and see all your favourite TV characters trying to get their hands on the artwork Fallen Madonna with the Big Boobies by van Klomp.

Laughter guaranteed.

Matinee and evening performances from November 7-25 but many have sold out. Extra performance on Thursday, November 22 at 7.30pm.

To avoid disappointment phone now to check availability. Prices: Adults $32, Conc $29, FOC members and Groups $26. CCTC Theatre 3 Piringa Street, Wurtulla.

Bookings on (07) 5437 2719.

THE RADIATORS

THE rock ‘n’ roll road to stardom is a dangerous road indeed, littered with unsuccessful starry eyed hopefuls, wannabes, one-hit wonders and jaded ‘if onlys’. While many bands self-implode before they even leave the garage, victims of classic clashing egos and personalities, few “make it”. The Radiators have carved a niche in the

archives of Australian rock history and shared the stage with great Aussie acts such as AC/DC, Rose Tattoo and INXS, with over 4000 shows to their credit. Not to be missed at the Tewantin Noosa RSL on Sunday, November 18. Tickets are $25 for members and $30 for non-members of this club. Local solo support act, Shane Kells will open this show/date and warm up the crowd from 1.30pm. Doors open for this 18+ show at 1pm and The Radiators will hit the stage at 3pm. Tickets can be bought via phone on (07) 5447 1766 or in person at 1 Memorial Avenue, Tewantin.

A NIGHT AT THE PROMS

17 to the dazzling, twinkling decorations that our volunteers spend so much time hanging throughout Cooroy. But the stunning light show doesn’t stop there as the Cooroy RSL has been working a little elfish magic of their own and are generously sponsoring a firework display to blow your socks off at Christmas in Cooroy. The Cooroy RSL Fireworks will begin at 7.15pm on Saturday, December 1 in the peak entertainment period of Christmas in Cooroy. If you live near Apex Park, we encourage you to ensure that all pets are secure and safe.

Go to christmasin cooroy.com.au for all the info on this amazing community event.

JOIN the Sunshine Coast Symphony Orchestra once again for an evening of spectacular and exciting music – traditional, classical and fun. The programme – based on the famous British Proms concerts at the Albert Hall in London (but with an Australian flavour) will include works

by Elgar, Coates, Handel, Parry and Henry Wood.

Kathryn O’Halloran will not only lead the singing in the Proms favourites but in addition will perform the dazzling Let the Bright Seraphim from Handel’s Samson and the romantic Vilia from Lehar’s The Merry Widow.

On Saturday, December 1 at 7pm. For ticket prices and information, phone (07) 5413 1400 or from Venue 114 (formally Lake Kawana Community Centre) or go to sunshinecoasts symphonyorchestra.com.

THE Lind’s final play for the year is a terrific comedy, Four Flat Whites in Italy. Adrian and Alison have been looking forward to their long-awaited Italy trip for a long time – the art, the culture, the history. But when the couple they were planning to go with drop out, their new neighbours invite themselves along. Loud, obnoxious Harry and his ‘trophy wife’ Judy are the opposite of retired librarians Adrian and Alison, and the trip looks set to be a little... different than they’d planned. Opens November 9 at 7.30pm and continues until November 17 at Lind Lane Theatre, 16 Mitchell Street, Nambour. Book online, go to lindlane.com.au or phone 1300 732 764.

CHRISTMAS LIGHT SHOW

THE CRUMBLETOP CAPER

RUDOLF isn’t the only one who can light up the skies this December!

Every year, Christmas in Cooroy showcases a truly magical light display. From the wondrous lighting of the Studio Steel Christmas tree outside the Cooroy RSL, through

THE LIND’S NEXT PRODUCTION

THIS is the next laugh show in at The Independent Comedy Theatre, at Yandina. The Crumbletop Retirement Village is like no other (we hope). It’s run-down, it’s gloomy and its residents depressed, but there’s a newcomer who may

change all that, Stella.

Meet Stella and the wonderful Crumbletop characters in this laughter-filled show to be staged at the Yandina School of Arts and end the year with a light-hearted two hours, of entertainment. This very funny Independent Theatre comedy will be on-stage at the Yandina School of Arts at 4pm Saturdays, November 17 and 24 and December 1 plus 2pm Sundays, November 18 and 25 and December 2. It’s table seating in air-conditioned comfort with complimentary tea and coffee. Snacks and wine

on sale. Tickets $25, concessions $23, members $20.

Reservations on (07) 5472 8200.

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ON STAGE: Clem van der Weegen, Sarah Blaikie, Martin Harding and Kirsty White in Four Flat Whites in Italy at Lind Lane Theatre, Nambour.

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NEWS

NOVEMBER, 2018// SENIORS

Noosa Armistice tribute

Re-enactment of flotilla on Noosa River Ann Rickard

REMEMBRANCE Day on November 11 is always important on the Sunshine Coast.

This year organisers are planning a day to commemorate the centenary of the signing of the Armistice that ended World War I with a re-enactment of the flotilla that sailed the Noosa River in 1918.

The idea came from a 1918 photo (pictured) of the flotilla and inspired organisers to make a bigger-than-usual Remembrance Day. In partnership with Tewantin Noosa RSL SubBranch, the day will have many elements, starting with the RSL’s traditional 11am service, followed by a free event in Tewantin Memorial Park, including the amazing flotilla re-enactment.

“Back in 1918, when the war had finally ended, the locals came out into

Memorial Park activities include entertainment by Noosa Chorale and an Andrew Sisters Tribute.

Special performance by Lai Utovvu. the streets in Tewantin banging pots and pans, cheering, and then got in their boats, and decorated them

patriotically and paraded down the river,” heritage co-ordinator at Noosa Council Jane Harding said.

“There is a lot of excitement about this year’s re-enactment.

“We thought it would be delightful to invite our boating community in this area to re-enact on the river.

“A lot of people have registered but it is not too late if you want to do it now.”

The activities at Memorial Park will include musical entertainment by Noosa Chorale, an Andrew Sisters Tribute and a

ARMISTICE DAY: Photo of the flotilla that sailed the Noosa River in 1918. special performance by Lai Utovvu.

Information stalls, food vendors and a community art activity will add to the colour of the day.

The RSL service will also include readings by local school students, a catafalque party provided by the Light Horse, and a flyover by the Warbirds.

“This is the third WWI Centenary project we’ve worked on,” Jane said.

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“We have spent a lot of time looking at what happened here at home at that time.

“What came through was how resilient people were.

“We were a young shire with a population of just 2000 then and sent 400 of our boys off to war.

“Ninety-nine did not come back.

“The people at home kept on fundraising, all

operating in their towns.

“Cooroy had fundraising, Tewantin, Pomona, Kin Kin, Coran.

“Then (after the war) they fundraised for a memorial.

“The war had a big impact on our community and we want to come now together to remember and reflect, not just on WWI, but on other conflicts that younger people may have recently returned from.”

SENIORS \\NOVEMBER, 2018

SPECIAL FEATURE

19

REGIONAL RETIREMENT LIVING UPDATE

Informed retirement choices give security Jessica Kinnear

SATSIFIED RESIDENTS: Retirement villages offer a great option for people who are keen to be part of a community and access great facilities. RIGHT: Jessica Kinnerar. finding that the average two-bedroom unit is priced at less than 70 per cent of the median house price in the same postcode.

External house and garden maintenance and repairs is also usually taken care of which removes the stress which comes with having to maintain the family home as you age.

If you like to imagine your later years spent playing tennis or lawn bowls with friends, swimming in a pool close by or having access to a nearby library, gym or craft lessons, you should investigate retirement living. It’s often fun activities like these that

entice people to make the switch.

Cons: Living in a retirement living community inherently entails living with others and with this comes rules and regulations about what you can and can’t do.

While village management is there to help foster a vibrant village life and encourage resident interaction, their job is also to ensure rules and regulations are maintained.

If people haven’t lived in a community before, they may be in for a shock to realise that there are other residents’ interests that need to be

considered, such as restrictions around pet ownership, car parking and the extent to which you can make changes to your home and garden.

Retirement villages are typically structured around three types of fees; entry fees, ongoing fees and departure fees.

The operators usually make their profit at the ‘departure’ end of the deal, but a narrow understanding of the model can lead to prospective residents and their families feeling overwhelmed and distrustful.

Different types of retirement living: There are different

retirement living accommodation options.

These include independent living, serviced apartment accommodation or assisted living (where personal services such as cleaning, laundry and meals are provided), rental accommodation (where the resident pays an ongoing rental) and lastly land lease communities otherwise known as manufactured home parks or lifestyle communities (where the resident owns the physical building but leases the land/site upon which the building sits from the community owner).

Jessica Kinnear is the founder of Compare Villages, Australia’s first website helping Australians to comprehensively compare retirement living accommodation. A former lawyer in the space, Jessica saw the need for a comparison service that allows users to specify the type of property they want, the lifestyle features that appeal to them, and provides transparency and clarity around fees. comparevillages.com.au

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Is a retirement village right for you?

In terms of deciding to move into a retirement community, like with any significant decision, there are pros and cons that are worth taking into account.

The decision is likely to be your last independent move so it’s one you want to get right.

Pros: The lifestyle features, services provided, activities offered and social interactions has been found to delay the need for aged care.

Independent research

by Grant Thornton finds that village residents live independently for five years longer than the national average, delaying their entry into the residential aged care system.

According to the report, living in a retirement village reduces the number of hospital admissions and improves the social well-being of residents.

As retirement villages are purpose built, age appropriate designs such as ramps and railings help reduce accidents.

The common problems of social isolation and depression are counteracted by the community support offered by the other village residents.(1) They’re mostly an affordable downsizing proposition with the 2017 PwC/Property Council Retirement Census

Resident satisfaction survey results show that village residents are happy and satisfied with their move. The negatives largely stem from residents not properly understanding what they were getting into.

When considering what sort of retirement village might best suit, it’s a mix of considerations including location, lifestyle features, services provided or offered and any access to aged care services together with Contractual and financial considerations.

It’s imperative to visit different villages, find out what it’s like to actually live there (meet the village manager and the residents’ committee) and get legal and financial advice before you decide.

(1. Reference: Grant Thornton: Property Council of Australia: National Overview of the Retirement Village Sector, 2014).

20

SPECIAL FEATURE

NOVEMBER, 2018// SENIORS

REGIONAL RETIREMENT LIVING UPDATE

GREEN LIVING: A master-planned community, Affinity Sheep Station Creek will comprise 135 architecturally-designed homes.

A little closer to nature

IT’S official: living closer to nature is better for your health and may even extend your life!

Independent studies published in several peer-reviewed journals have found that people who live close to natural green spaces, surrounded by vegetation, appear to live longer and experience improved mental health, social engagement and physical activity.

Furthermore, this type of green living may contribute to a reduction in the risk of type 2 diabetes, cardiovascular disease, high blood pressure and stress.

It’s little wonder then, that the team behind Affinity Sheep Station Creek chose 70 Amy Street Morayfield to create the brand-new, boutique, over-50s lifestyle resort!

Nestled between nature parks and bushland and against a backdrop of soaring trees, with southern views down to the stunning Sheep Station Creek, the resort has been designed to mirror its surroundings and includes vast areas of beautifully landscaped features.

An over-50s lifestyle resort offers residents easy access to a network of proposed walking trails to ensure they enjoy their new, healthy lifestyle to the fullest.

A master planned community, Affinity Sheep Station Creek will comprise 135 architecturally designed homes offering the latest in contemporary, quality inclusions, with five house designs to choose from in the first stage.

The resort’s layout and future integration with surrounding nature parks will allow residents easy access to a network of proposed walking trails to ensure that they enjoy their new, healthy lifestyle to the fullest.

And being pet friendly, they can even take their dog with them!

Our goal at Affinity Sheep Station Creek is to give our residents and visitors a feeling of ‘coming home’, which is just one of the many reasons why Affinity Sheep Station Creek is set to become the most sought after over-50s lifestyle resort north of Brisbane and your perfect home among the gum trees!

With prices starting from $369,000, there’s a

choice of lots available on which to build the home of your dreams.

Also for sale are four perfectly positioned prestige homes with views over the stunning, landscaped gully, which are ready to move into now.

Buy one before December 31, 2018 and take advantage of our Solar Promotion valued at $15,000.

Phone Melody Lucas today on 1300 295 807 for more information.

Sheep Station Creek.

SENIORS \\NOVEMBER, 2018

21

Did you know that living close to nature is good for your health?

Welcome to Affinity Sheep Station Creek South East Queensland’s brand new, unique over-50’s lifestyle resort & your perfect Home Among the Gum Trees

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22

SPECIAL FEATURE

NOVEMBER, 2018// SENIORS

REGIONAL RETIREMENT LIVING UPDATE

RESORT-STYLE LIVING: Apartments are available to buy off the plan now, with construction due to start in January.

The retirement alternative

THERE’S never been a better time to be older than 50. This generation is generally healthier, wealthier than those which preceded us and, of course, with age comes wisdom.

The wisdom to choose the lifestyle that will best suit the next exciting phase of your life.

The kids have grown up, you may even have grandchildren, you may be retired or semi-retired.

Whatever your

situation, one thing is sure – it is time for you to finally fulfil those dreams of sunshine, sand and surf.

Cube Developments, based on the Sunshine Coast, has used its 20-plus years of experience in property development to custom design, build and market projects in key lifestyle locations perfectly suited to the downsizing sea-changer.

With uncompromising

attention to detail and quality – from aesthetic appeal through to tasteful luxury interiors – Cube has brought Curve Birtinya to the market and it is now capturing the deserved attention of the over 50s market.

Curve Birtinya offers a genuine freehold alternative to retirement living, where you own your own apartment and benefit from future capital gains. These architectdesigned north-facing

Offering one, two and three-bedroom apartments, most with water views.

apartments on beautiful Lake Kawana are adjacent to parkland and just metres to Birtinya’s multi-billion dollar health and lifestyle precinct.

This 55-apartment complex offers a mixture of one, two and threebedroom apartments, most with water views from private balconies.

The two and threebedroom apartments feature two separate living areas and high-end fixtures and fittings.

Residents of Curve Birtinya can enjoy enviable resort-style living with onsite facilities including in-ground pool, gymnasium, and communal barbecue areas among lush sub-tropical gardens.

They’re pet-friendly and within walking distance to the beach, boutique cafes and local shops so there’s no excuse not to keep fit and active.

And with its amazing climate and stunning

Enviable resort-style living with on-site facilities.

natural beauty, there’s no better place to live than the Sunshine Coast.

Apartments are available to buy off the plan now, with construction due to start January 2019.

The sales display office is located at Lot 933 Prosperity Drive, Birtinya (open daily except Wednesdays) or contact Steve Horridge on 0419 805 032 or go to curvebirtinya.com.au.

SENIORS \\NOVEMBER, 2018

23

The ultimate retirement alternative na Construc t starting ion January in 2019

40% Sol d!

A genuine freehold alternative to retirement living.

Curve Birtinya offers a genuine freehold alternative to retirement living, where you own your own apartment and benefit from future capital gains. These architect-designed north-facing apartments on beautiful Lake Kawana are adjacent to parkland and just metres to Birtinya’s multi-billion dollar health and lifestyle precinct.

Curve Birtinya is comprised of 55 luxury apartments, most with water views from private balconies. The luxury fit outs include high quality appliances and specifications with space to entertain – and room to breathe. Take your place in this much sought after beachside community today.

For further information Contact: Steve Horridge 0419 805 032

Sunshine Coast University Hospital

Sunshine Coast University Private Hospital

Visit the Sales Office: Lot 933, Prosperity Drive, Birtinya, QLD Open 11am-3pm except Wednesday curvebirtinya.com.au

Presented by:

Oceanside Health Hub

24

SPECIAL FEATURE

NOVEMBER, 2018// SENIORS

REGIONAL RETIREMENT LIVING UPDATE

New concept in over 50s living LOOKING for a luxury home in a beautiful location? First-class facilities in a secure, gated community? A focus on lifestyle, well-being and health?

Welcome to GemLife Bribie Island.

Since commencing operations two years ago, GemLife has rapidly gained a reputation for their innovative approach to over 50s living.

Their resort at Bribie Island is developing ahead of schedule, with stage three just released and attracting strong buyer interest.

GemLife Sales and Marketing Manager Andrew Coulter attributes the success to the company’s unique offering.

“GemLife resorts have four key points of difference,” Mr Coulter said.

“First, we don’t charge entry or exit fees, and home owners retain 100 per cent of capital gain.

This provides transparency and certainty for home buyers.

UNIQUE LIFESTYLE: GemLife Maroochydore has a focus on well-being, social networking and luxury living.

“Second, the properties themselves are architecturally designed, spacious and feature top-of-the-range appliances and fittings.

These are luxury two and three-bedroom homes.

“Third, location is paramount,” Mr Coulter said.

“GemLife looks for naturally beautiful surroundings complemented by a thriving local community.

Residents can take advantage of on-site facilities but also have convenient access to local business and shopping precincts.

“Finally, the focus is very much on an active

and social close-knit community.

“GemLife was developed specifically for over 50s wanting to embrace an active lifestyle and social network, and at the same

time enjoy a luxury, low-maintenance home.

“We call it ‘right-sizing’ rather than down-sizing.

It’s a lifestyle concept that suits a wide range of people, whether retired or still working.”

The formula is working well.

In addition to Bribie Island, GemLife has resorts in Maroochydore, Highfields, Lennox Head and Woodend with more developments scheduled.

GemLife homes feature spacious two or three-bedroom designs, flexible entertaining spaces, top-of-the-range appliances, two-car garages and provision for boat or caravan storage.

Resort facilities encourage an active and social community with indoor and outdoor pools, gymnasium, tennis court, bowling green, games room, bowling alley, beauty salon and spa.

Phone GemLife Bribie Island for more information or to arrange a site tour on 1800 193 177.

SA O IC

PE

E

O

FF

W

S

O

LE

N

YOUR LIFESTYLE

N

at Maroochydore *Conditions apply

N E W H OM E S NOW S E L L I NG F ROM $ 52 5 , 0 0 0 GemLife offers luxury resort-style livin ng with world-class lifestyle facilities on your doorstep. p Built with active over 50s in mind, it really is the place to live in Maroochydore.

SALES OFFICE

T H E GE M LI F E PROM ISE No entry or exit fees Friendly community Pets welcome Gated neighbourhood Extensive five star facilities

Affordable luxury homes Caravan and boat storage* storage Retain your capital gain No stamp duty Ageing in place

CNR CHARLSTON PL AND FISHERMAN RD

1800 982 056 | www.gemlife.com.au/gmd MAROOCHYDORE QLD | BRIBIE ISLAND QLD | HIGHFIELDS QLD | LENNOX HEAD NSW | WOODEND VIC

M A RO OC H YD O R E

25

SENIORS \\NOVEMBER, 2018

Unexplored Think out places of the box INSIDE

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• 2 Nights Canberra • Pillaga Pottery • Taronga Western Plains Zoo • Age of Fishes Museum • Anzac Parade Memorial Walk • Australian War Memorial • Parliament House Tour • Goulburn Guided Tour • Darling Harbour Lunch Cruise • Slim Dusty Centre

• Nundle Woollen Mill • Hunter Valley Gardens • Illawarra Fly Tree Top Walk • Kiama Blowhole • Hawkesbury River Cruise • Berry Tea Shop & Treat Factory • Kosciuszko NP • Eden Killer Whale Museum • Macenmist Truffles • Canberra Sightseeing

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26

NOVEMBER, 2018// SENIORS

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ng Of feri rs Senio or nts f Discou ravel il T QR Ra rs Tou

FEEL SAFE & SECURE FROM START TO FINISH

sydney mini subs

ToTal Tasmania

On the night of 31 May 1942, 3 Japanese This amazing tour takes in the complete circuit midget submarines entered Sydney harbour Including Hobart, Port Arthur, Queenstown, On this fascinating tour we cruise the Gordon River Cruise , Cradle Mtn, Dove Lake, Stanley, Devonport, Cataract Gorge, Launceston Harbour and visit the attack locations Tamar Valley, Legerwood, St Helens, Coles Bay, plus much more !!! 5 Days from $1790 including 1 way flights to SYD. Freycinet NP & Richmond. 11 Days from $3490.

The Gahn experienCe

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Cooktown is known for is its well documented history after Captain Cook ran aground.

Later it became a bustling port, exporting gold and had 47 licensed pubs So, step back in time and enjoy the living history paying homage to an era of great hardship. 8 Days from $1,390* Plus Pension Rail Fare when travelling by QR Rail*

CoWboys / Caves

Join us on the Iconic Ghan Gold Class Adelaide to Darwin and experience the vast Australian Outback in Style and comfort. $3490.

uluru – Field oF liGhTs

This unique tour visits Cowboys at Texas Longhorn Ranch, Historical Charters Towers, Caves at the incredible Undara Lava Tubes and Castle Ruins of Paronella Park. 8 Days from $1,390* Plus Pension Rail Fare when travelling by QR Rail*

Welcome to our special Uluru and Alice Springs tour. The Field of Light is a global phenomenon created by internationally acclaimed artist Bruce Munro which comes to life under a sky brilliant with stars. 7 Days from $3,690.

The majesTiC river murray

eCCenTriC liGhTninG ridGe

It’s by far the largest river in Australia.

It begins as a small stream in the Australian Alps and 2520 river kilometres later it empties into the Southern Ocean near Goolwa in South Australia. 10 Days from $3495.

There are a few Mining towns in Australia but none of them are quite as unique as Lightning Ridge.

5 Days from $1390.

With an increasing amount of leisurely time comes the ability to truly enjoy the luxury of travel, and we’re here to make sure you receive the best experience available.

Offering an extensive selection of domestic and international guided holidays to choose from, we’re dedicated to securing all the best travel deals and bookings to allow you more time to truly enjoy the views.

Discover our great deals & destinations visit www.greatvalueholidays.com.au or phone 1300 722 661 Terms and conditions apply: See website for details.

Our Industry Partner

GO AND SEE: Entertainer Fortunato Isgro.

Photos: Contributed

Musical tour with a twist Seniors News BE SOFTLY serenaded while immersed in the sights and sounds of a delightful destination as entertainer Fortunato Isgro takes Go See Touring groups on a journey of a lifetime.

On each of his hosted journeys Fortunato shares his love of ’50s, ’60s and early ’70s music, covering songs from famous singers such as Dean Martin, Engelbert Humperdinck, Tom Jones and Elvis Presley.

“It’s a fun week of mixing with great people, being entertained and enjoying ourselves,” Fortunato said.

The easygoing tours are for small groups of up to 30 people.

Three hosted eight-day tours are open for next year – to Singapore for the Singapore Showcase tour from March 2-9, to Norfolk Island for the A Little Bit Country tour from July 27 to August 3, and to New Zealand for the Sounds of the South Island tour from November 6-13.

Early bookings are essential as Fortunato finds a lot of his fans take up the opportunity to travel in his company.

“They know they are going to get a week of entertainment, music and myself singing with the guitar at every moment we have available,” he said.

“We have sing-alongs and make new friends.”

The Tasmania tour on this month has filled quickly, with 11 of the tour members from his Norfolk Island trip last year joining in for this southern tour also.

During the Singapore tour, there will be a couple of shows for tour guests only.

Fortunato will be joined by other Go See Touring group hosts Rodney Vincent and Graeme Hugo.

A Little Bit Country on

Norfolk Island will offer the same opportunity for Go See Touring guests during the tour to attend exclusive shows where Fortunato will be on stage with Geoff Jones, Graeme Hugo, Wayne Horsburgh, Rodney Vincent, Lindsay Waddington and Lucky Starr.

In New Zealand there will be pre-dinner drinks while cruising on the lake and being serenaded by Fortunato with That’s Amore.

To hear Fortunato sing, go to https://youtu.be/ Wkm35ek_DmE. For full tour information and costs, go to goseetouring.com or phone (07) 3868 4760.

27

SENIORS \\NOVEMBER, 2018

From Brisbane city to bay ‘‘ Indulge yourself with a chilled out stay on Redcliffe Peninsula

The rooftop swimming pool and bar area adds another dimension to the resort.

Gail Forrer

THE renowned Sebel brand has arrived in a tranquil, Brisbane bayside suburb.

Cycles: there’s no doubt about it – where quality is attached, what goes around comes around.

A generation ago, Margate was a favoured holiday place for city and country folk. Somewhere along the timeline between then and now, the holiday crowds explored new areas, these days a steady stream of travellers are making their way back to the shorelines of Brisbane.

There’s no change to the wide blue expanse of Moreton Bay waters or much difference to the lovely, long jetties and gentle sense of relaxation.

But there are great changes when it comes to the modern boardwalk spanning the length of these bayside areas, the introduction of weekend markets, new eateries and the style of accommodation such as the Sebel.

The rooftop swimming pool and entertainment area speak about the type of establishment that has been shaped for Bayside visitors.

Sebel Margate boasts fresh, modern apartments with an excellent restaurant and great service.

For me, a weekend stay on the Redcliffe Peninsula meant a chance to re-discover the area my grandmother retired to in the 1960s. I retained fond memories of feeling happy and free playing on sandy beaches and swimming in safe waters.

Some 50 or more years later, I felt fortunate to enjoy a host of modern facilities in the same

Seafood platter at Sebel Margate. laid-back atmosphere.

The road trip from Brisbane CBD is smooth and quick (about 40 minutes), it’s quite enjoyable following the change from city traffic across the Hornibrook bridge through to the sight of un-crowded waterways interrupted only by views of solitary fishermen and the occasional tinny.

The traffic thins as you sense the start of ocean breezes and innately you realise the time is here to unwind.

Sebel’s attention to detail supports every holiday-maker’s aspiration of relaxation. In particular, the staff are warm, welcoming and know exactly how to assist you.

From sharing general directions to room service and a friendly smile – the staff really do their job well.

The double room I stayed in was fresh and modern with a great ocean outlook.

The rooftop swimming pool and bar area adds another dimension to the resort.

The area takes in panoramic views from both the bay and hinterland directions and naturally surrounds you with that glorious “I’m on

HIGH TIMES: Take a swim and enjoy the view from the Sebel rooftop. the top of the world” feeling.

The restaurant features comfortable seating and a diverse menu focusing on flavour and fresh produce together with featuring delicious seafood dishes.

There’s also the choice of inside or outside dining on the spacious deck opposite the bay.

A satisfying breakfast energised me and fuelled me up for walk along the foreshore boardwalk through to the Sunday markets.

If I had been otherwise inclined there was access to plenty of bicycles at street level.

For me, Margate was a fine place for a slow stroll.

There’s plenty of plaques and memorials detailing local heritage.

The Bee Gees walk celebrates the lives of the famous band that grew up in the area and, considering their global fame, it’s interesting to read of their humble beginnings.

There’s also a nostalgia expressed in the wide arcades harking back to styles of 1960s or 1970s and various building facades from earlier times.

Margate is indeed moving with the times but, at this point, it’s still in tune with the gentle tides of Moreton Bay which make this area a natural getaway from a busy city.

❚ The Sebel Brisbane Margate is located at 1 McCulloch Avenue, Margate Beach. Phone 3448 3400.

The writer was a guest of Sebel Margate.

Call our frie endly, expe erienced team to book your next crui uise or touring ho oliday or to join one of Go See ee Touring’s special gro roup departures.

1300 551 997 goseetouring.c com 2 - 9 MARCH 2019

SINGAPORE SHOWCASE

HOSTED BY GRAEME HUGO, RODNEY VINCENT & FORTUNATO ISGRO

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7 Nights Park Hotel Clarke Quay, cooked breakfast daily, 3 x Lunches, 4 x Dinners, fully escorted by a Go See Tourin ng Escort, Singapore Botanic Gardens, High Te Tea Fullerton Hotel, Food Walki kiing Tour,, co ooking Class, Hawker Centres, Gardens by the Ba Bay, Skywalk, Supertree Sh how

* per person Twin Share Ex BNE, SYD, MEL. a suppliment $1,000

INCLUDING THE CHELSEA IN FLO OWER SHOW

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per persson Twin Share Ex BNE NE or SYD Sing ngle suppliment $ $1,000

CHRISTMAS IN JULY

13-25 MAY 2019

3 Nights Tunbriidge Wells, 3 Nightts Cheltenh nham, 1 Night Oxford, 3 Nights London, 1 10 Brreakfasts / 2 Lunches / 6 Dinn ners, Great Dixter err House, Sissinghurst, Castle, Leeeds Castle,, Cante terbury Cathedral, Bath, Sudely Castle,, A Abbey Hou ouse Malmesbury ryy, Hidcote Manor, C Cotswolds, o Blenhei eim Palace, RHS Wisley, Chelseea Flower Show.

20 - 27 JULY 2019 7 Nights accommodation, 8 Days Car Hire, Half Day Orientation Tour, Choice of Half Day Scenic Tour, Breakfast Bush Walk, Island Fish Fry, 2 x Feature Dinners with Entertainment, PLUS Full Christmas Dinner with Entertainment

NORFOLK ISLAND From

$1,855

16 - 23 MARCH 2019

7 nights accom mmodation, 7 dayss car hire, 6 dinners, registrati tio ti on Convict’s Cup C Croquet Tournament Half Daay Orientation Tou ur, u r, welcome function, scen nic barbeq que, breeakfast bushwalk, island fish fry, presen ntation dinn ner.

19 - 26 JULY 2019

SINGAPORE FOOD FESTIVAL

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per person Twin Share Ex BNE Single suppliment $470

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Photos: Leah Desborough

* per person Twin Share Ex BNE, SYD, MEL. Single suppliment $1,150

26 NOV - 10 DEC 2019

Joiin us for 13 nights 3* and 4* accom, dai aily breakfast and dinner, fully escorteed byy a Go See touring escort. Negombo Fish Markets, Pinnawala Elephant Orphanage, Si Sigiriya Rock Fortress, Dambulla Cave Temple le, Jeep Safari in National Parks, Matale Spi pice Gardens, Madu River Cruise & more

TERMS & CONDITIONS *Price is per person Twin Share fully in nclusive. Single Supplement applies. Credit card sur urcharges apply. Deposit of AUD$500-$800 per person is required to secure tour. Tour requires a minimum number n of passengers to depart. Prices may fl fluctuate if surcharges, fee, taxes or currency change. Prices current as at 28 October 2018. Go SeeTouring Pty Ltd T/A Go G See Touring Member of Helloworld ABN: 72 122 522 276 ATAS Accreditation A11320

28

NOVEMBER, 2018// SENIORS

‘‘

The Fitzroy River is now a net-free zone and is full of big, wild barramundi.

HOOKED ON IT: Lake Monduran makes a top fishing location.

Photos: Tourism and Events Queensland

Top tips for fishing on the Bass to Barra Trail Nigel Webster

Start at Maryborough and head north towards Mackay – you’ll be glad you did

I AM fortunate to have a job that enables me to travel and fish throughout Australia and I have found the freshwater fishing options in this country are second to none.

My first must-do trip is Bass to Barra Trail, which includes a series of impoundments where it is possible to catch bass and the reputed sports fish, the barramundi.

The trail starts to the south at Lake Lenthalls, near Maryborough.

This is a camp-only place and comes with restrictions on boat power, but it’s ideal for smaller craft and kayaks.

You can camp on the foreshores and it’s full of big bass and barramundi that are pushing the 80cm plus mark.

The next dams on the route include Lake Monduran and Awoonga.

Monduran, near Bundaberg, is well

equipped with a caravan park or simply stay in Gin Gin. This a big dam and full of very big barramundi.

Awoonga, near Gladstone, has accommodation at Gateway Lodge.

The barramundi are all in the 50-90cm size and are easy to catch at present.

On the way north, if you like your barra fishing, you’d be crazy to bypass Rockhampton.

The Fitzroy River is now a net-free zone and is full of big, wild barramundi.

There are many guides servicing the river and great places to stay, shop and dine.

I stay at the Southside Village Park.

Tell Neville that Nige sent you.

This is one place where it is possible to catch a metre-sized barramundi in the middle of the town reaches.

Heading north, you’ll find Peter Faust, Kinchant

and Teemburra Dams.

My favourite is Kinchant at Mackay which is a beautiful, smaller impoundment just loaded with really big barramundi.

Mackay is really catering for travellers and there are heaps of accommodation places at all levels.

Type of fishing: lure, fly, and bait.

Equipment: boats of any size, but four to six metres will cover more water; 4-8kg baitcast and spin outfits; 30lb braid lines and 60-80lb leaders; lures – 95mm vibes, 4-6 inch paddletail softplastics, 4-inch prawn imitation soft plastics, 90-120mm hardbody lures that dive 1-5 metres (suspending preferable).

When: September to December, and then March to May. Nigel Webster works for AFN Fishing & Outdoors and presents and produces The Fishing Show on 7Mate.

Fitzroy River has plenty of barramundi in it.

Coffee at peaceful fishing location at Lake Monduran.

29

SENIORS \\NOVEMBER, 2018

Alternative Asia is focus of Intrepid’s Not Hot List

Be brave and and thoughtful take the road less travelled

INTREPID Travel has put together its annual ‘Not Hot List’, focusing on alternatives to Australia’s favourite Asian destinations to coincide with World Tourism Day. Intrepid Travel co-founder Darrell Wade said the second ‘Not Hot List’ was developed in response to concerns about overtourism, with a focus on less frequently visited destinations to support the adventure travel company’s ongoing commitment to responsible tourism.

Last year Europe was in the spotlight and, this year, the focus has been closer to home, with beach closures igniting the debate over how tourism can be sensitive to communities and nature.

“Recently we’ve seen a number of Asian countries take a proactive approach to combat overtourism,” Mr Wade said.

“Australians are increasingly well-travelled and this is about encouraging them to step away from the familiar to approach our neighbours in the most intrepid way possible.”

This year Maya Bay, in Thailand, the iconic spot from The Beach, closed for four months.

In The Philippines, Boracay was sensationally shut down for six months due to unsustainable

BROADER TRAVEL: Sustainable tourism means trying something new like a Wae Rebo, homestay, Flores.

Photos: Contributed

tourism practises.

“Tourism can be a potent force for good, and we believe the broader the travel experience, the better. There are now 3.7 million Australians travelling to Asia each year, and the more tourism dispersal, the better,” Mr Wade said.

The Intrepid 2019 Not Hot Travel List: Asia Edition ■ 1. Komodo is the new Ubud Once considered the adventurous alternative to Seminyak, Ubud has flourished in popularity

Samarkand, Registan Square complex, in Uzbekistan.

thanks to its haven of health and healers. The day trip market means a lessened contribution to Ubud’s economy and puts pressure on local infrastructure.

Komodo is a viable alternative for travellers who are willing to sail from Bali through the Indonesian archipelago.

Komodo is a place where ancient tribes maintain their traditions in deep rainforest valleys.

Travellers can snorkel coral reefs, walk across volcanic black sand beaches and watch for the

legendary and fierce Komodo dragons.

■ 2. Bukhara is the new Angkor Wat Central Asia is still as remote as you can be when it comes to Asian countries. The ‘Stans offer a Silk Road experience rich with stories of migration, religion and trade.

Uzbekistan’s fifth largest city Bukhara is a UNESCO world heritage site and the entire old city centre and has more than 5000 years of human history. There are over 140 monuments and

historical buildings to explore including Po-i-Kalyan Mosque that, during its 1300 years of history, even survived assault from Genghis Khan.

■ 3. Ladakh is the new Everest While Nepal will always be a must-do for active travellers wanting to challenge themselves, Ladakh is rising in popularity for its hiking and breathtaking scenery of the Indian Himalayas.

Break up the hiking with river rafting, visiting remote villages,

monasteries and religious sites.

To really appreciate the quiet natural beauty of the Ladakh region, some travellers stay in bustling Delhi before and after their treks.

■ 4. Naoshima is the new Osaka Australians have long been lured to the iconic and future-focused cities of Japan, like Osaka.

Intrepid advocates travellers discover the southern islands or ‘lost Japan’. Naoshima Island has been transformed from a sleepy fishing community to a world class art destination with a variety of sleek and stylish museums.

Travellers can cycle between galleries, outdoor sculptures and modern architecture.

The Southern Islands also house impressive castles and Japan’s oldest hot spring baths – Dogo Onsen.

■ 5. Sumatra is the new Borneo Sumatra is as exotic a destination as Borneo, offering national parks and endemic species.

As the world’s sixth largest island, Sumatra made headlines earlier this year with the Mount Sinabung volcano eruption.

Despite possible danger, these geothermal activities have created surreal landscapes such as Gunung Leuser National Park, home to one of the richest ecosystems in the world.

Sumatra is where travellers have the best chance of spotting wild orangutans in Indonesia.

A baby orangutan in Gunung Leuser National Park, in Sumatra.

30

NOVEMBER, 2018// SENIORS

‘‘

Hosted, guided and escorted holidays are also a safe way to plan a trip.

UNIQUE ITINERARIES: My Hosted Holiday plan unique holidays, especially for Solo Travellers over 50 years. Experience some amazing locations like Norfolk Island.

Taking the stress out of your next dream getaway Claudia Slack HOSTED, guided and escorted holidays are quickly becoming the “next big thing” for planning easy, relaxing holidays among people of all ages, and there are so many reasons why touring this way could be just right for you.

Planning a large trip with many stops, attractions and activities

can be stressful, frustrating and exhausting.

Hosted, guided and escorted holidays take all that stress out of the equation.

Through websites like MyHostedHolidays.com, holidays are now easier to book than ever before.

You can search, compare and book a range of holidays to cater to any special interest, location or form of

transport.

All you need to do when you find a holiday that seems right for you is book!

Then you can sit back, relax and have your trip planned for you.

Hosted, guided and escorted holidays are also a safe way to plan a trip.

By getting in touch with tour operators that you can trust, you know that your trip will be secure.

“Something about the

benefits of directly getting in touch with tour operators,” Ash Hayden from MyHostedHolidays. com said.

Hosted holidays are also a great way of seeing things from a new perspective.

Together with the local knowledge of the tour operators and some flexibility to explore within the trips, you may get to see exciting, unexpected new places you would

have never found otherwise.

Meeting new, like-minded, fun-loving people just like yourself is part and parcel with hosted holidays.

Not only could you meet life-long friends on your next guided trip, but they also give you the opportunity to meet to meet different and unique people from all over the globe in their home cities, towns and villages.

Finally, escorted, guided and hosted trips are gateways to fun and adventure.

Why not take the stress out of your next trip and go on a hosted, escorted or guided holiday?

You’ll be glad you did.

For more information, go to MyHostedHolidays.com to find out just how easy it is to go on the trip of a lifetime.

Win an Event Cinemas Kawana Gold Class Package!

To celebrate the opening of Event Cinemas Kawana, we have a Gold Class Double pass and dining voucher to give away!

Star Treatment Is Coming - Gold Class at Event Cinemas Kawana Gold Class will be one of the star attractions when Event Cinemas Kawana opens on the Sunshine Coast later this year.

The decadent luxury cinema will make you

feel like a star with an indulgent menu and exclusive waited service. Comfort is in your control with Event Cinemas’ biggest ever Gold Class recliner. Enjoy waiter service in the Gold Class lounge or direct to your seat with a mix of all your favourite cocktails, beer or wine and treat yourself with a chef prepared menu.

Enter online at seniorsnews.com.au/competitions

^Visit seniorsnews.com.au/competitionterms for full competition terms and conditions. Promoter is ARM Specialist Media Pty Ltd of 2 Newspaper Place, Maroochydore Qld 4558. Promotional period 5/11/18-7/12/18. Competition drawn 2pm 10/12/18 at Cnr Mayne Rd and Campbell St, Bowen Hills, Qld 4006. Winners announced in Seniors February Edition 2019. Total prize value $184.00 (including GST). Entry is open to all permanent residents of the Seniors Sunshine Coast distribution area.

31

SENIORS \\NOVEMBER, 2018

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32

NOVEMBER, 2018// SENIORS

Rev up for excitement in Vietnam Ann Rickard EVERY visitor to Vietnam has quaked at the tsunami of motor scooters on the roads – and it’s not just seniors who are frightened.

Crossing the roads is a walk towards possible death.

You must step into the tsunami of scooters, focus on the footpath across the road and pray.

Fortunately, every scooter driver in Vietnam (apart from foreigners) has built-in scooter DNA. They can weave and duck and manoeuvre and merge and zigzag, so you, crossing the road deep in silent prayer, become a boulder in the middle of a fast-flowing river.

You must let the rushing current of scooters flow, gush and surge around you. It sounds impossible. But the good news is, it works.

In Ho Chi Minh City there are 13 million people and 10 million scooters. That’s some hefty ratio.

I sat on the 38th floor in the Club Lounge of the Reverie Hotel in Ho Chi Minh sipping a glass of Louis Roederer looking down through large windows in absolute fascination as thousands of motor scooters with their lights on traversed a busy roundabout.

It was like watching a moving, twinkling necklace. Graceful and flowing, the ribbon of bikes moved elegantly through the roundabout

See the markets on a motor scooter tour.

FEEL OF FREEDOM: Ann Rickard on the back of a motor scooter.

and continued to enthral until I’d finished my second glass of Louis Roederer.

While watching thousands of scooters from the luxurious safety of high above is one thing, being down on the frenetic streets on the back of one of them (sans the champagne) is quite another.

So it was that I found myself in the bustling city of Nha Trang the next day during a stay at The Anam, the luxurious beach-front resort on the southeast coast of Vietnam.

While The Anam is all about swaying palm trees, sandy beaches, luxury villas and indulgent spa treatments, a motor scooter tour in nearby Nha Trang will fulfil all your adventure fantasies, especially the Nha Trang

By Night tour, which will have you on the back of a

freedom as you let the frenzied traffic have its way with you.

Our scooter tour took us first to a bread house – a wall opening in a large rock on the side of a dusty road – where family members baked baguettes (banh mi) in a pizza-like oven before handing them over to mama squatting on the road who cooled them, put them in a giant bag on the back of her son’s scooter and sent them off to be sold to restaurants and cafes within minutes.

Next to the bread house was a locals’ market where tourists rarely venture – the freshest vegetables, fish, noodles and live frogs were sold on the road, their vendors squatting comfortably on rocks or tiny plastic chairs while they weighed and sold and laughed and chatted.

Scooter riding takes you to brand new places.

motor scooter immersed in the tidal wave of bikes.

It’s no good being a wuss, you must put your faith in the driver. You have no control as you approach a frantic roundabout where giving way to your right or left is not a consideration. You just merge with the thousands of other bikes and make it through the roundabout to your exit.

There you will be met with several thousand more bikes weaving perilously close around you.

How anyone does not receive an un-asked-for foot amputation or limb removal is nothing short of a miracle. But there is a gentle and unspoken etiquette among the chaos.

That’s the locals’ DNA at work.

Oh but the thrill of being among it all, the adrenalin rush, the uninhibited

Photos: Contributed

Shoppers pick up fish, noodles and tofu most nights after work to load on the scooter and take home for dinner. All ready in 10 minutes.

Then back on our bikes to a pancake parlour – another opening on the side of another dusty road – where omelette-like crispy, flat pancakes were cooked before our eyes on a dodgy-looking gas top, before being plonked on our plastic table with fresh herbs and greens.

Tear off a bit of pancake, wrap it in the delicious greens and herbs, dip it into a chilli sauce – a visit to street-food heaven for a couple of dollars.

The ebullient general manager at The Anam, Herbert Laubichler-Pichler, will have his team organise a scooter tour for you.

We reckon the food and market tours are best but

there are cultural tours if you want to meet local artists and learn religious traditions.

Adventurers will love the forest tour, a trek to waterfalls and swimming creeks, and for the curious, the Feel and Live Nha Trang tour will introduce you to the countryside to see rural life in Vietnam.

After a tour on a scooter among the mayhem, followed by a restorative spa visit back at The Anam, we guarantee you will feel more alive than you ever have.

It beats jumping out of a plane or climbing a mountain as many seniors seem to think they are obliged to do just because they are seniors.

For information on scooter tours and The Anam resort, go to www.theanam.com.

Travel by scooter to find your fresh vegetables at the market.

SENIORS \\NOVEMBER, 2018

33

Support for carers is totally essential CARING for elderly parents – as anyone over 50 in that position will attest to – can take a toll that often sneaks up without the carer realising what has happened.

There were 2.7 million unpaid carers in Australia according to the Australian Bureau of Statistic in 2015.

More than two-thirds were women with an average age of 55.

Many people become carers and don’t even realise what has happened until one day they wake up exhausted.

It is hard to maintain a positive attitude when you haven’t slept properly in ages and if the work you do as a carer is physically demanding and every interaction you have outside the caring relationship does not acknowledge your work.

Then there is your desire to have an identity that is not tied to your role as a carer.

Being a carer can be physically and emotionally exhausting and many carers report they find it difficult to take care of their own needs: healthy food, exercise, rest, play.

Some of the challenges of being a carer.

Grief When people take on the role of carer it often means they must give up another part of their life that is important to them and while most carers say they do so willingly, there is still an element of grieving.

Many carers report feeling loss at changes to the way they live their lives including:

■ Social life and friendships ■ Privacy ■ Freedom. Life might lack the spontaneity it once had. And opportunities in career and education are less easily taken advantage of ■ Sense of identity – as the focus is on the recipient of care ■ Financial security might be affected as employment options change ■ Expectations for both might go unfulfilled, or the relationship with the loved one may have changed Health Research conducted by Carers Australia found carers had the lowest well-being of any large group in Australia.

Health impacts are many and varied but include: Physical health Being chronically tired as a result of broken sleep and a lack of time for themselves can increase the risk of becoming unwell.

Similarly, the ability to eat healthy food can also be reduced.

Physical health issues such as back and neck problems are common in carers whose role requires them to lift and carry.

Emotional health Many carers find themselves thrust into the caring role and may not have had a choice to do so.

This lack of choice, coupled with the suddenness that often goes with becoming a carer can generate strong emotions like anger and frustration.

This anger and frustration may manifest

SELF CARE: Many carers report feeling loss at changes to the way they live their lives.

Photo: Katarzyna Bialasiewicz itself in the carer taking their anger and frustration out on the people around them including the person they are caring for.

Feelings of guilt also frequently accompany such emotion.

The incidence of depression is also high in people who fill the role of carer, along with drug and alcohol issues and in extreme cases a risk of self-harm or suicide.

Social isolation The demands of being a carer can impact on time with friends and family.

It can also be difficult to prioritise opportunities associated with work and recreation.

This can quietly erode connections with others, and even confidence socially.

Money worries Research shows that 50 per cent of carers are on low incomes (most likely because their caring role doesn’t allow them to fully participate in paid employment).

The basics might be difficult to cover let alone the extra costs related to

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someone to share with then begin to identify who you can talk to.

Get involved in a support group, open up to family, friends and service providers you feel comfortable with.

Carers Queensland offers a range of information and support services specifically for people who find themselves in the role of carer.

2. Plan time out Fortunately, breaks are an inherent part of the Australian working culture, because we know that people are more efficient and happier when they have time out.

However, it is sometimes difficult to get carers to take a break.

Even though most carers have worked out how to push through the exhaustion, this isn’t useful in the long-term.

It is also useful to remember that the person being cared for can also benefit from being engaged in social activities independent of their carer.

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healthcare, travel, medications etc.

Self-care is essential Consider for a moment the advice given prior to a plane flight.

The flight attendant instructs everyone on board to “put on your own oxygen mask first, before helping others”.

Self-care is carers putting on their oxygen masks on first.

Advice on how to do this The following strategies are just some of the ways in which carers can be supported to look after themselves so that they can continue with their important and essential caring duties: 1. Talk about how you are feeling with someone you trust As a carer you need to have someone to talk to because if your symptoms of grief are not acknowledged they will build up and express themselves as feelings of sadness, anger, resentment, and physical issues such as changes in sleeping and eating.

If you haven’t got

been prioritising your self-care, you may meet with resistance.

So seek help if you are struggling to create new boundaries around time out.

Don’t wait until someone notices you need help.

Ask family or friends or organise respite care if possible.

3. Look after your health This will require planning but it can make a big difference.

Eat well: You need to be eating healthy food regularly.

Plan a way that works for you. Maybe you can cook larger portions and freeze meals for later.

Sleep: What can you change to get enough sleep?

There are some common practices you can do if you are having trouble getting to sleep.

Like having a routine, turning off all media an hour before sleep, and reading before bed.

Try one of the herbal teas to help you relax, and pure lavender oil essence on your pillow is a wonderful way to float off to sleep.

Exercise: How can you organise some regular exercise into your daily schedule? It might be a short walk – fresh air, exercise and sun can do wonders.

4. Be vigilant We have covered the risk to your health, and the why and how you can take better care of yourself. But as you know this is a long distance run and not a sprint, so remain vigilant about your own needs.

The best way to do this is by staying connected.

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Wellbeing

34

WELLBEING

NOVEMBER, 2018// SENIORS

Tips to prevent hayfever Six simple steps we can do to ease the pain of spring Seniors News THIS is the time of year when hayfever strikes and sufferers often become isolated as they seek shelter from the onslaught, but it can be stopped with some easy actions.

Close to three million Australians will try to deal with prolific sneezing, a runny nose and itchy eyes.

Amcal research has found that these symptoms lead to people choosing to put themselves in social isolation to avoid the indignity of the dreaded hayfever ‘shame’.

Amcal senior pharmacist James Nevile has six simple tips to help hayfever sufferers find some peace this season.

■ Scrub up: On days with high amounts of pollen in the air, wash your hands more often and clean your hair each night. This helps to ensure any pollen residue from the air is off your body and away from

your nose.

■ Pollen out: Ensure your house is free from dust and all the windows and doors are closed to keep pollen out.

Try drying your clothes inside to stop pollen attaching to them.

■ Stop your symptoms in their tracks: Use antihistamines, nasal spray and eye drops to minimise your symptoms.

Your pharmacy is a great place to start.

And, remember to take your tablets at the start of each day – this makes sure they reach their peak when you do.

■ Chill out: Stress has been linked with increasing hayfever symptoms.

Take a chill pill in the form of herbal tea with ginger and honey. This can relieve symptoms such as congestion and itchiness.

■ Sweet dreams: Stock up on allergy-friendly bedding and ensure it is dust free. This will help to ensure the sniffles are kept at bay as you sleep.

HAYFEVER SHAME: Find some peace this season with these tips.

■ Add to your sunglasses: Protect your eyes from pollen through

the season to lessen irritation and itchiness.

Sunglasses are a great

way to do this.

Opt for lenses that cover as much of your eye

Photo: dragana991

area as possible. Use a small eye bath for high pollen days.

Routines that make for a good night’s sleep Tracey Johnstone WE MIGHT need less sleep as we age, but we still need to make our sleep work well towards keeping us healthy and happy.

Getting good sleep: It’s a surprisingly common problem with one in three people struggling with sleeping problems.

So, when it comes time to put down our heads each night, there are some tips from medical doctor and professor of health science at RMIT Professor Mac Cohen, which we can follow to help us get the best out of sleep.

■ Aim for about seven hours a night.

■ Set up a regular sleep pattern and avoid the stimuli that throw you out of that regular pattern.

■ Try to wake up naturally rather to the noise of an alarm. This way you are less likely to disturb your sleep cycle.

What to avoid before sleep ■ Stay away from blue light which you find with mobile phones and computers.

“Blue light is what normally happens at sunrise,” Prof Cohen said.

GOOD SLEEP: It’s a common problem with one in three people struggling with sleeping problems. Photo: gpointstudio “It’s a stronger light and it turns off our melatonin which is a hormone which gets released when we are asleep in the dark.”

■ Use a soft light for night toilet visits.

For anyone who turns on a light when they get up in the middle of the night to go to the toilet, their melatonin production can be affected.

That means you will wake up a lot more if exposed to white light.

Prof Cohen recommends plugging in a

night light which utilises an orange or red light as either one won’t affect your melatonin.

These days you can even buy orange-light torches.

■ Sleep in a dark room Reduce the amount of light in your bedroom throughout the night.

This may mean turning down or away from where it will affect your sight during the night, the power light on the television, phone charger, or even your clock radio.

■ Think before using prescribed sleep enhancers.

They put you to sleep but they also change your cycle so you don’t get as much regenerative sleep.

Prof Cohen recommends you avoid these “hypnotic medications”, on a regular basis.

“Herbal medicines are much safer and more appropriate to be used as a regular sleep enhancer,” he said.

Try herbal relaxants The herb valerian, along

with hops, has been used for a long time to help with sleep.

However, the place and climate in which a herb is grown, and how it is processed, is important.

Not all valerian, for example, works well in sleep support medications.

The Ze91019 formula has been found to be the most effective.

“It has been shown to help provide relief from getting to sleep or waking during the night, and it

promotes melatonin production,” Prof Cohen said.

It is widely available in Australia under the name ReDormin Forte.

“It helps you get to sleep and helps you stay asleep,” he said.

Other good sleep hygiene practises ■ Use the bedroom for sleeping, not for watching TV. ■ Try to go to bed at a regular time.

■ Keep power points away from your bedhead so you don’t have your phone plugged in nearby and the Wi-Fi working close to you.

■ Power adapters generate quite a big electro-magnetic field, Prof Cohen said. “It’s better to sleep away from them; at least a metre away.”

■ Consider having a hot bath before bedtime.

■ Pre-sleep mental and progressive physical relaxations exercises can help.

■ Don’t watch late night TV which is full of stress, action or emotion.

■ Add a drop of lavender oil onto your pillow, or temple or wrists.

“Good quality sleep is a pillar of overall health,” Prof Cohen said.

SENIORS \\NOVEMBER, 2018

WELLBEING

35

Effective summer skin care Tracey Johnstone EVEN though there are various factors that affect whether a person can get skin cancer, the old adage of slip, slop, slap never goes out fashion – it applies to everyone.

Two in three Australians develop skin cancer by age 70. It starts with the sun damaging the DNA in the skin cells and that damage accumulating over time, even if we don’t get sunburnt.

We only need between 10-15 minutes of early morning sunshine on our skin each day to produce our daily vitamin D needs.

“The rest of your day you should be focusing on your sun protection,” a dermatologist at the University of Queensland Diamantina Institute, Associate Professor

Kiarash Khosrotehrani, said.

Cover up The recent Australian Sunscreen Summit reconfirmed to practitioners that the daily application of sunscreen, whether it’s 30 or 50 plus, is the most effective protection.

“Really, the best sunscreen is the one you put on,” Prof Khosrotehrani said.

He suggests if you aren’t sure what type to use, try the samples at your pharmacy.

But he recommends avoiding spray-on sunscreen as you really don’t know how much of it actually gets on your skin.

Anyone who has fair skin, sun spots or has already had skin cancer should make it their daily routine to apply sunscreen on the two

SKIN CARE: Ahead of summer, review your skin and get ready to take care of it. places most likely to be exposed to significant UV index – their face including forehead and ears, and the back of their hands.

Of course, any other skin surfaces exposed while you are out in the sun should also have sunscreen applied to it, but the face and hands are the two skin areas that are most likely to always be in the sun.

Covering up by wearing UV resistant clothing is

another way to protect your skin.

You can also wear darker coloured clothes which let in lesser light, or wear light coloured clothes with sunscreen applied underneath.

“If you go out with a very thin, white shirt and lie down on the beach for five hours, you will get burnt under the shirt,” Prof Khosrotehrani warned.

Monitor your skin health

Monitoring the condition of your skin is important. What you need to look out for and get checked out is – ■ An inflamed pimple or a wounded area that hasn’t healed for a couple of weeks. “A lot skin cancers manifest like that,” Prof Khosrotehrani said.

■ With moles and brown lesions, if you have a new lesion or one that is changing rapidly.

Everyone should have a full skin check at least

Photo: roboriginal

once. The GP can then advise how often you should get rechecked after that. You can also use the online tool qskin.qimrberghofer. edu.au to predict the risk of you developing non-melanoma skin cancers within three years.

If you have had skin cancer, Prof Khosrotehrani recommends you should get a full skin check every 6-12 months.

Do you have a healthy relationship with drink?

Here are a few additional tips for building a healthy relationship with drinking later in life: ■ Set yourself short and long-term goals It’s essential to establish a clear target

for yourself and your drinking habits but also set parameters for the day-to-day journey.

■ Log your progress Once your goals are set, keep track of your habits.

Whether you’re using an app, a diary or marking a calendar, it is important to monitor your progress and identify further triggers or temptation areas.

■ Get alcohol out of the house Try to not to keep alcohol at home and make an effort to cut back on what you drink at home, if these are habits of yours.

■ Ask for help This may depend on your personal situation, but many people find it helpful to tell their friends, family or carers about their goals to cut back.

■ Join a support group Whether you’re not finding the support you need from your social circles, or you’re looking for something more structured, there are various support groups for people looking to cut

back on alcohol consumption.

■ Find alternatives you enjoy If enjoy your wine, try switching to a non-alcoholic wine such as Edenvale alcoholremoved wines.

■ Most importantly Alcoholism should be diagnosed by a medical professional.

If someone has a drinking problem, it is important to consult with a doctor before beginning any kind of treatment, even when it comes to trying to cut back.

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WHEN you reach 50+, you may use alcohol in much the way you did when you were younger.

You may have a glass of wine with a meal, one, maybe two drinks at a family event or on a Sunday afternoon crack open a bottle to enjoy.

And, if your doctor says it’s OK for you to drink, there’s probably nothing wrong with it.

However, problem drinking for the elderly often goes undiagnosed for the simple reason that people tend to live less public lives as they grow older.

Furthermore, doctors may not link symptoms that are also common signs of ageing such as loss of appetite, failing memory, sleep problems, falls or depression to alcohol abuse.

36

FEATURE

NOVEMBER, 2018// SENIORS

STAY AT HOME

Helping seniors stay at home

MOST people want to live in their own homes for as long as they can.

Often seniors worry that, if they start planning or talking about aged care, others will think they can no longer cope or won’t be able to live at home any more.

Queensland provider Ozcare helps seniors stay at home longer by providing individualised support.

It can be anything from a small amount of assistance around the house to more complex nursing care or home modifications.

Joy had just moved from New South Wales to Queensland’s sunny Gold Coast when she first learnt about Ozcare.

“I heard how good Ozcare was at looking after the elderly,” Joy said.

“I was only in my 80s at the time but I thought ‘I’ll give it a try’.

“They are absolutely fantastic, I wouldn’t be without them.”

Joy, now 90, is fiercely independent, a lover of

IN SAFE HANDS: Ozcare helps seniors stay at home longer by providing individualised support. her own company and most happy living on her own.

“I couldn’t imagine myself in a nursing home,

I’m not old enough yet. I hope I stay at home for a long, long time,” Joy said.

Joy’s case manager Christine knows first-hand

how much it means to Joy to remain living in her own home.

She used to clean for Joy when she first started

Photo: kzenon

with Ozcare.

“Joy was one of my first clients when I started as a support worker,” Christine said.

“I used to come to Joy every fortnight.

“Now I’m Joy’s case manager so I still have contact with her, which is lovely.

“I know Joy doesn’t want to leave her home.

“She’s quite happy here, and it’s safe, so if we can help her stay here, that’s what we’ll do.”

Joy receives domestic assistance from Ozcare to help her manage at home.

“Because I’m getting on in years, I find it hard to do a lot of things now, like bending over, doing the washing, carrying buckets, vacuum cleaners and things like that,” Joy said.

“It’s the security, knowing someone’s looking after me.

“If I want any extra help, it is always there. If I want to go to the hospital, they’ll come and pick me up.

“There is nothing they don’t do for me.”

For more information on Ozcare, phone 1800 692 273 or go to ozcare.org.au.

SENIORS \\NOVEMBER, 2018

LIVING

Giving workplace digital skills a big lift

37

Living

Tracey Johnstone NEWLY launched, the free digital skills program Digital Springboard is helping older Australians improve their workplace and everyday life digital skills.

By 2030 about 90 per cent of all jobs will require digital skills which means gaining a reasonable level of confidence in using technology is critical to future job survival whether you are employed or volunteering.

Developed by the not-for-profit social enterprise infoxchange and supported by Google, Digital Springboard’s primary focus is on workplace skills.

Seniors who already have basic computer skills, some of which may have been gained through programs such as Be Connected or Telstra’s Tech Savvy Seniors, can utilise the Digital Springboard to take the next skill step up.

“A great example is my mum who had had been working in retail for 15 years with the same organisation,” infoxchange’s Social Innovation and Digital Inclusion Manager Jess Perrin explained.

“She had not written a CV for 40 years because a lot of the jobs she got through word of mouth.

“Then she decided she want to try to get a new job.

“For her, being in her

WORKPLACE SKILLS: Digital Springboard is a new program targeted at upskilling seniors to prepare them for the future.

60s, going through a course like ‘How to write a CV’ was crucial in helping her take that next step.”

There are other program courses such as ‘Skills to boost your career or business’ and ‘Skills for starting your own business’.

The program is being delivered by community organisations.

“We have over 50 partners nationally who have come on board as

Digital Springboard delivery partners,” Ms Perrin said.

“It’s just the beginning.”

These organisations – libraries, community centres, The Smith Family, the Australian Red Cross, neighbourhood houses network – are provided with Train the Trainer skills and course resources.

Each one then delivers the face-to-face training in line with their community needs such as in CALD

and indigenous communities.

“In terms of the job market and everyone staying in the workforce longer, some of our content already appeals to that,” Ms Perrin said.

“We have courses on how to do work presentations, emails and spreadsheets.

“If you are moving from what has been a nondigital role, but to stay within your organisation

you need to have more digital skills, these ones are a really good starting point for people to evolve in that way.”

In the volunteering space, Ms Perrin uses the example of Rotary.

To complement the member’s business mentoring activities with refugees, Rotary has partnered with the Australian Red Cross to provide digital skills training to the mentors.

Photo: Contributed

They are then able to transfer that digital knowledge to the refugees.

The Infoxchange team will be at the Australian Technology Conference for Seniors to be held in Sydney on October 30 and 31 and running a ‘Writing for social media for computer clubs’.

To find a Digital Springboard course near you, visit www.digital springboard.org.au.

Be aware of being fleeced by fake charities WATCH out for fake charity scammers who approach you on the street, at your front door, on the phone, or through email and websites.

Scammers are increasingly using fake charities or impersonating real charities to take advantage of people’s generosity, with losses reported to the ACCC’s Scamwatch increasing steadily over the past four years.

“This is a particularly appalling scam as beyond just stealing money from unsuspecting victims, the scammers also take money meant for legitimate charities,” ACCC Deputy Chair Delia Rickard said.

“Donations are the lifeblood that supports charities and their ability to help people in need.”

Scammers operate all year round.

They often take up using fraudulent fundraising for real disasters or emergencies, such as floods, cyclones, earthquakes and bushfires.

The ACCC has seen examples of charity scammers taking advantage of high profile tragedies like the Black Saturday bushfires and following last year’s Bourke Street tragedy.

“We’ve also seen some recent examples of charity scammers using the current drought to rip off

SCAM WATCH: Charity scammers are taking advantage of high profile tragedies.

Photo: Brian A Jackson people,” Ms Rickard added.

“The scammers have no shame. If they’re not creating fake charities,

they will impersonate real ones like the Red Cross, RSPCA, or the Rural Fire Service.

“It’s important people

are aware of these scams and take precautions to ensure their money is going to a genuine charity.”

People can protect their donation by: ■ Asking to see a collector’s identification, and don’t be shy about asking questions about the charity such as how the proceeds will be used ■ By phoning the charity directly or making a donation through its website ■ Look up the charity’s credentials on the Australian Charities and Not-for-Profits Commission, go to www.acnc.gov.au/charity ■ Avoid any arrangement with a stranger that asks

for up-front payment via money order, wire transfer, international funds transfer, pre-loaded card or electronic currency, like Bitcoin. Legitimate charities don’t solicit donations in this way “Legitimate charities do employ door knockers and street collectors,” Ms Rickard said.

“If you have any doubts about who they are, do not pay, go the charity’s legitimate website and pay through there.”

Info: Charity Fraud Awareness Week. scamwatch.gov.au or report scams on fraudadvisorypanel.org/ charity-fraud/charityfraud-awareness-week/

38

LIVIING

NOVEMBER, 2018// SENIORS

UPDATED TIME: Some medical alarm devices may be incompatible with the new system.

Photo: paul6winch

Alarm bells are ringing: time to save your life BRAND INSIGHTS IT’S time to upgrade your unmonitored medical alarm device to ensure it works seamlessly with the NBN network.

NBN has put out a call for anyone with medical alarms who currently relies on an emergency landline call, when activated, to a designated person whether it’s a family member, friend, neighbour or to 000.

With the new phone and internet technology being rolled out across Australia, some medical alarm devices, auto diallers and emergency call buttons may not be

compatible with the new system.

NBN’s chief customer officer residential Brad Whitcomb said moving to the new network isn’t automatic – everyone needs to request for migration of their services, including medical alarms.

“Even if you are unsure, you should submit your details to our register and we will advise you on what support is available,” Mr Whitcomb said.

It’s critical to remember that the NBN network needs power to work.

If there is a power outage, alarms that rely on a landline may not work.

In that instance the only alternative is using a mobile network, so check whether your device is capable of dialling through a mobile network.

Where to start Before contacting NBN you need to check whether you and your device are eligible for the upgrade offer. You must: ■ Own an unmonitored medical alarm or be authorised by its owner to upgrade it to an eligible one.

■ Use an alarm that relies solely on the home phoneline. Alarms that can connect to a mobile network are not eligible.

■ Live where you can get a new fixed line

• On Site Managers • No Lock In Contracts • No Bond • No Exit Fees • Fortnightly Rent Payment • Rent Assistance Available from Centrelink (for eligible people) • Modern 1 bedroom unit with ensuite • Your own Private Courtyard • Secure Gated Complex • Fully furnished or bring your own furniture • Weekly Linen Service included • Some organised activities • All meals supplied, home cooked on the premises • Public Transport at the Entrance • Close to shopping centres & doctors etc.

Call John or Janice Humphreys

Ph: (07) 3893 2172 livingbetterwynnum@gmail.com 51 New Lindum Road, Wynnum West QLD 4178

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BRAND INSIGHTS

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AFFORDABLE retirement living

A new alarm will come with a reply-paid post bag.

If you are eligible for the upgrade offer, you could save up to 80 per cent on the participating device supplier’s normal retail price of the device, capped at a maximum discount of $300, when you order a new alarm from a list of participating companies.

Currently, the participating companies are CareAlert and The INS Group.

Getting connected Once on the Medical Alarm Register, NBN will contact you when your home is ready to be connected to the NBN. You will then receive

advice on existing device compatibility and upgrade options before your current landline is switched over to the NBN. “NBN will provide enhanced communications, education campaigns and access to the Unmonitored Medical Alarm Upgrade Offer available through its participating device suppliers,” Mr Whitcomb said.

Details on upgrade offer for unmonitored medical alarm devices: nbn.com. au/alarmupgrade.

Super Fresh Bags of savings

Live Independently With:

rent, retire, relax

connection over the NBN network. People who live in an NBN fixed wireless or sky muster area aren’t eligible.

■ Register your alarm on NBN’s Medical Alarm Register at the website www.nbnco.com.au or by phoning 1800 227 300.

■ Have purchased your existing alarm on or before August 31, 2018.

■ Not previously received a medical alarm upgrade rebate or subsidy through any other similar NBN-supported program or offer.

You will be requested to return your old alarm to the original supplier for disposal once the new device is in place.

ONE of the simplest ways we can save money is by reducing our own food wastage.

Throwing out just $10 worth of food a week is $520 a year in the garbage.

So, how do you take advantage of buying in bulk without the fruit and vegetables going off before they are eaten?

Super Fresh Bags are a food storage system that is easy to use, efficient and relatively inexpensive,

Roslyn Roberts keeps her fruit and vegetables fresh. taking up little space in the refrigerator.

They are made from food-grade materials designed to keep fruit and vegetables fresh as the day they were bought. In

most cases, vegetables can be kept 2-4 weeks and longer, depending on the type of vegetables.

The bags can be kept in any part of the refrigerator, shelves, door and crisper. They are washable in water and reusable and last for more than two years. The bags come in three sizes and are sold in packs.

Delivery via Australia Post.

Super Fresh Bags can be purchased online, go to superfreshbags.com.au or phone (02) 9631 0143.

SENIORS \\NOVEMBER, 2018

LIVING

39

Enjoy listening to TV together once again BRAND INSIGHTS A NEW headset released earlier this year is assisting thousands of Australians having difficulty hearing the TV. The wireless headset was designed by two hearing specialists from Australia and focuses on amplifying speech frequencies, to assist with clarity of TV audio and dialogue.

Hearing specialist Don Hudson said the headset was developed using extensive hearing assessment data from over 1000 audiograms, otherwise known as hearing test results.

“We needed to address several factors in order to deliver a product which helps Australians experiencing difficulty when it comes to hearing the TV,” Mr Hudson said.

“Number one was to address the issue of poor TV audio resulting in poor television audio clarity.

“This is especially true for hearing dialogue.

Difficulty hearing the TV dialogue is often not due to the television or

CHRISTMAS CHEER: TV Voice Pro is currently offering free express courier delivery for all pre-Christmas orders. surround sound speakers themselves, it’s in fact caused by the original audio mixing for the television show or program.”

The wireless TV Voice Pro headset weighs just 70 grams, and allows wearers to listen to TV at their own preferred

volume, without affecting the audio volume for others in the room.

It uses RF transmission to allow wireless use from anywhere in the house, up to 20 metres.

The audio design and frequency spectrum was developed to assist those with hearing loss.

“It’s an all in one solution to assist those with any level of hearing loss, from mild to severe,” Don said.

“The user can select from three unique speech clarity settings, allowing them to adjust the clarity to their preferred setting.

“A simple volume dial

on the headset allows the wearer to listen at their own volume level.”

The TV Voice Pro system is guaranteed to connect in under two minutes to any TV in Australia. It is a rechargeable device and no batteries are required.

The purchase price is

$349. TV Voice Pro comes with a 30-day money back guarantee.

TV Voice Pro is currently offering free express courier delivery for all pre-Christmas orders.

To order phone 1300 300 446 or go to TvVoicePro.com.au.

‘‘

First of its kind Wellbeing Centre open in IpswichThe Wellbeing THE Queensland Department of Health officially opened the MS Queensland and MND and Me Foundation’s new

Progressive Neurological Disease Wellbeing Centre at the University of Southern Queensland’s Ipswich

campus on Friday, October 5.

The Wellbeing Centre funded by the Queensland Government,

will provide essential services and support to people living with progressive neurological diseases like multiple

sclerosis, motor neurone disease, Huntington’s disease, epilepsy and Parkinson’s disease in the Ipswich region.

Centre will provide essential services and support

The Forum For Your Two Cents Join our exclusive online community, where you’ll find other seniors ready to socialise and share. Seniors online - connecting you to an exciting retirement.

Like us on Facebook!

Visit facebook.com/seniorsnews

40

NOVEMBER, 2018// SENIORS

Laguna Estate - a lifestyle choice ADVERTISEMENT

Is ‘grandma’s ghetto’ your idea of a retirement village? If so, stop right there! There is nothing further from the truth.

In the past, most residents entered these villages aged in their seventies as part of a move to downsize, decrease maintenance responsibilities, experience a greater sense of safety and security, or for health and lifestyle reasons.

Today, younger retirees from age 55 are seeing the benefits of relocating to a retirement village, with the emphasis on lifestyle and making the move a liberating experience.

To those who say that they are not ready for such a move, many of the residents at Laguna Estate say that they wish they had made the decision earlier. It has given them the freedom to travel, visit family or just pursue new hobbies without any of the worries they previously had with the upkeep and security issues of their previous home.

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to choose, all in a quiet, peaceful location yet so close to all the vibrant action of Noosa. The range of facilities is cleverly geared towards anyone over the age of 55, whether you are physically active or prefer a quieter lifestyle - and the grandchildren are welcome here. so what will sell you on your decision to make Laguna Estate your home?

It is a combination of many things – particularly the smart community facilities and the activities which cater for all lifestyles, but also the quality finish of both the new and the refurbished villas, the resortstyle feel, the professional and hugely cheerful staff and the low monthly fees.

At some time in the future you may need living assistance but this too is catered for at Laguna Estate with assisted care apartments available. Three meals a day, cleaning, weekly towel & linen changes and 24 hour on-call emergency staff are all part of the service.

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SENIORS \\NOVEMBER, 2018

41

Widowhood forces some big decisions

Money

Tony Kaye ON AVERAGE, taken across our total population base, Australians are generally living longer.

Which brings its own challenges in terms of financial security, particularly for those not wanting to rely solely on the government age pension.

Our superannuation system gives most Australians the opportunity to build a sizeable retirement nest egg, and couples are obviously able to pool their financial resources over time to reduce longevity risk – the financial term for running out of your own money before death.

Fortunately, the age pension is in place as a safety net for those who do run out of money, and as a financial supplement to superannuation savings as one’s money does begin to decline over time.

Lots of research has been done in Australia on the fact that, for various reasons, women often retire with much lower superannuation balances than men.

Substantial measures are being taken at a

FINANCIAL DECISIONS: It’s important to be involved in state of your money. government level to address this issue, but there’s another aspect to financial security that generally receives little airplay.

It’s the issue of financial instability and insecurity as a result of the loss of a spouse.

It’s already a well-known fact that women generally live longer than men.

The World Health Organisation, in its 2018 World Life Expectancy report, calculates that

Australian men on average now live to the age of 81, and women to nearly 85.

That’s an average four-year life gap in the later stages of life, but the reality is that widowhood – a life stage defined by the loss of a spouse– can occur at any time.

A new US study by Bank of America Merrill Lynch and US-based ageing population research group Age Wave looks into the impacts of widowhood in

detail as women and men, after having to deal with the emotional stress of losing partner, have to come to terms with the situation on a financial level.

The Widowhood and Money: Resiliency, Responsibility and Empowerment study found that widows in particular are often thrust into taking over the financial reins with limited previous experience.

■ Sixty-nine per cent of

Photo: AmmentorpDK

widows said that the hardest financial challenge in widowhood is becoming the sole decision maker, followed by adjusting to a loss in income (67 per cent) and navigating financial and legal paperwork (66 per cent).

■ Only 14 per cent of widows said that they were making financial decisions by themselves before their spouse died.

Now, 86 per cent reported having to do so alone.

■ At the same time that widows are having to make financial and legal decisions and pay for expenses such as funeral or end of life costs, widows are also receiving assets.

■ Eighty-two per cent of widows reported that they have received some sort of inflow of assets, most commonly Survivor’s Social Security (69 per cent) and life insurance (63 per cent).

The median amount that widows received from their spouse’s accounts was US$28,000.

According to the study, 60 per cent of men and women who lose their spouses are immediately burdened by financial expenses, including housing costs such as mortgages or rent.

The fact that half of those who lose a spouse also face a 50 per cent reduction in income compounds the problem.

But there was a positive aspect from the study, with more than two-thirds of widows and widowers disclosing that the loss of their spouse had forced them to find courage and financial confidence.

“They’re forced toadjust to making financial decisions alone,” said Lisa Margeson, head of retirement client experience and communications at Bank of America Merrill Lynch.

Tony Kaye is the editor of listed financial services company InvestSMART Group. www.investsmart. com.au.

Think about whether you could become victim IF YOU receive an email from someone asking for financial assistance, stop, and think about what is being requested and whether you could become not only a victim, but also a criminal.

Police report they continue to receive complaints from victims about overseas offenders making contact by email, purporting to be something they are not.

These offenders are then using the victims to launder stolen or fraudulently obtained money.

It is even likely the victims are committing money laundering offences under s.250 (1) Criminal Proceeds Confiscation Act 2002.

Unfortunately, warnings don’t seem to have an

impact on some people who the police say are acting stupidly by involving themselves in criminal activity such as money laundering.

An example of this came to light through a fraud complaint from a Victorian victim.

He removed $86,000 from his account as a result of a scam email and transferred the money to the account of a Queensland resident who then stated that he had received the $86,000 into his account after he was asked by his online female “friend” from the Philippines to use his account, and that she would place some money into it and then transfer the funds out.

He did this, but received no money

SERIOUS SCAMS: Don’t get caught up in criminal activity such as money laundering.

Photo: fizkes himself.

Further investigations are being made, but it would appear that the Queensland man has been used as a money mule by an overseas-based love scam.

He may also be committing offences by enabling the fraud and/or

an offence under Money Laundering 250 (1) Criminal Proceeds Confiscation Act 2002.

It is still happening that victims’ accounts are hacked and naive people are then helping and enabling the offenders by receiving the stolen, fraudulently obtained money into their accounts

and then sending it overseas.

These people are purportedly having an online love relationship when the only thing they have is a photo of somebody (male and female) they don’t know, with some bogus identity.

“They receive thousands into their bank account and think this is normal?” Detective Senior Sergeant Daren Edwards of the Queensland Police forces asks.

“They carry out no real checks to see where the money came from or get the bank to check where the account was sourced from to see if there was something amiss.

“I’ve seen some people thinking they have an attractive woman in Asia with promises of a future.

“I have females thinking they are in some love exchanges with an ex-US marine when you can tell plainly from the vocabulary of the email exchanges that they are dealing with a male from Africa or some other location.

“They carry out no valid checks such as writing a letter to an address and getting a reply, and then being able to check the address.

“Relying on emails is a waste of time to validate anything.”

Detective Senior Sergeant Daren Edwards said the moment there is a request for assistance with finance or to on-send money a huge alarm bell should be ringing.

“But it doesn’t seem to sink in,” he said.

42

MONEY

NOVEMBER, 2018// SENIORS

Does loan loyalty pay?

Refinancing a new loan can be a money-saving option for you Paul Clitheroe THE fight to win new customers is real in the banking sector but competition can see loyal customers cop a raw deal.

With a major financial product like a home loan, it can seem like a huge hassle to switch from one lender to another without a good reason, but a compelling reason can be tucked away out of sight.

Home owners are often reluctant to either refinance their mortgage or negotiate their home loan rate.

Yet the Reserve Bank has pointed out that lenders often save their best deals for new customers and a report by the Productivity Commission confirms this.

The commission says existing home loan customers pay variable interest rates averaging 0.3-0.4 per cent higher than new customers.

On the average home loan, that can mean paying an extra $66–$87 a month just to stick with your current lender.

Add that up over 25 years or so, and it’s a big dent in your finances.

Moreover, according to the Productivity Commission, very few borrowers actually pay a lender’s standard variable rate (SVR) – most people pay far less.

But here’s the thing.

Among existing home loan customers, 72 per cent pay less than the SVR. When it comes to new customers, 91 per cent pay below the SVR. The upshot is loyalty doesn’t always pay.

If you’re unhappy with your current home loan or lender, refinancing to a new loan can be a money-saving option, and it’s generally a fairly straight- forward process.

The key pitfall to watch for is not going like-for-like on the loan term.

You may, for instance,

MONEY ADVICE: Lenders often save their best deals for new customers. be 10 years into a 25-year loan however the decision to refinance could see the clock reset so, after refinancing, you’re left facing another 25-year term.

Who needs that?

Extending the time taken to pay off your home means paying even more in long-term interest, which can defeat the whole purpose of switching.

The solution is to talk to

your lender or mortgage broker and explain you want a term that matches the time frame left on your original home loan.

Be sure to weigh up the costs and savings of refinancing too.

Photo: Pogonici

■ Paul Clitheroe is chairman of InvestSMART, chairman of the Australian Government Financial Literacy Board and chief commentator for Money Magazine.

Embrace the Internet!

It’s time to jump on the social media bandwagon!

Let Seniors ease you into the exciting world of online. Get every news story - big or small, the latest exclusive offers, plus a whole heap more when you connect with Seniors on social media.

Opening Doors to the Seniors Lifestyle

Visit facebook.com/seniorsnews or seniorsnews.com.au

SENIORS \\NOVEMBER, 2018

NEWS

Escape from rat race ACCORDING to recent studies, the net number of Australians that say “lack of time” is detracting from their personal well-being has trebled since 2015.

But a report from the editors at International Living.com/au serves up the ideal remedy to escape the rat race – three laid-back, English-speaking islands.

Living on an island conjures up images of white sandy beaches, sparkling blue water and no rush-hour traffic – a place to get away from it all.

And the dream of retiring to a tropical paradise can become a reality more easily and affordably than you may think.

There are low-cost tropical destinations around the world where expats can live by the beach, sip cocktails while swinging in a hammock and generally lead a laid-back and stress-free lifestyle.

All three International Living Australia English-speaking island picks offer Aussies looking for a laid-back beach escape the chance to make that dream a reality.

MALTA

A CITYSCAPE of cream-coloured buildings and a marina bursting with masts will greet you in Malta. It has the Mediterranean Sea, a warm climate and two official languages: Maltese and English.

The warm summers and mild winters attract visitors and foreign residents to its shores.

For travellers with a love of culture, history and excellent weather, this island is full of charm and identity. For a prospective resident, Malta offers a tranquil

numerous temples, museums and art galleries.

AMBERGRIS CAYE, BELIZE

RELAX: an Pedro, Ambergris Caye, Belize. way of life and year-round Mediterranean sunshine.

Malta also offers the benefit of not having to learn another language.

Everybody speaks English on the island due to its numerous rulers over the years.

Thanks to its long history of cultural exchange, Malta features a mix of traditions in its food, art, literature, music and architecture, so there is something for everyone.

Made up of five islands, Malta and Gozo are the only two with substantial populations.

Warm and welcoming, the Maltese are clearly proud of their country and have a regard for traditional Mediterranean values, food, family and relationships.

The capital city of Valletta offers concerts, films, open-air exhibitions, fine dining and more. Built by knights in the late 16th century, it has mostly a baroque and

Photo: InternationalLiving.com/au

neo-classical style with its buildings of creamy limestone.

It is impossible to get lost in Valletta and you can walk from end to end in about 20 minutes.

If an active night life is what you’re looking for, St Julians and Paceville, about half an hour away, is the prime location for nightclubs, bars, students and tourists.

Inland is the beautifully preserved city of Mdina.

“The Silent City” is complete with soaring facades, romantic windowed balconies and narrow cobblestone lanes.

PENANG, MALAYSIA

Penang, an island off the west coast of mainland Malaysia, is a former British colony and, as a result, most people speak English.

The cost of living is low, the locals are friendly and it’s a tourism hotspot filled with bars, restaurants and historic

mansions.

It’s a small island with a tropical year-round climate. There are breath-taking jungle trails leading up to Penang Hill, where wildlife such as butterflies and monkeys are common sights.

White sandy beaches are plentiful and with 18 official public holidays, there are copious amounts of cultural events taking place throughout the year.

Penang has many modern amenities such as shopping centres and movie theatres. There is also a large and active expat community.

The island is famous for its medical tourism.

Penang is a medical centre of excellence and a trip to the doctor can cost as little as $20.

Its capital, George Town, is a walkable, vibrant city, with cool cafes and great street food.

It is also a UNESCO-listed historic site – the city has

Belize is the only country in Central America with English as its main language and that goes for its islands, too.

This is quintessential Caribbean living.

More tourists and expats flock to Ambergris than any other region of Belize. Beyond its natural beauty and outdoor activities, this island offers Belize’s most sophisticated lifestyle.

Combining a casual beach life with upscale amenities, it’s no wonder Ambergris has become so popular.

Ambergris and the small nearby islands are not overly developed, which means they’ve maintained a laid-back vibe. San Pedro is the main population centre on Ambergris, a town of roughly 18,000 part and full-time residents.

A growing number of retired expats on the Caye are becoming focused on their health.

They spend time biking, beach walking or running, swimming or meeting friends at a local fitness centre to work out or take a yoga class.

Many residents have boats in their backyards or moored on the lagoon.

Tour guide operators also offer diving trips to the barrier reef or the Blue Hole or snorkelling in Hol Chan.

The kick-back and low-key pace of life is what draws people to this island. A simple lifestyle, stunning views and affordability are all waiting for you on English-speaking Ambergris Caye.

Source: International Living.com/au

43

Men’s Shed funding TWO local Men’s Sheds have hit the jackpot, with generous Federal Government grants to fund a new shed and comfortable amenities.

Member for Fairfax Ted O’Brien surprised members with an announcement of $84,000 funding to Coolum Men’s Shed and $90,000 for Sunshine Valley Men’s Shed.

Coolum will use the money to erect a second shed to diversify its activities, while Sunshine Valley will install a much-needed kitchen, toilet and showers.

Mr O’Brien said local Men’s Sheds were going from strength to strength and these grants would help expand their capacity.

“The Coolum Men’s Shed has reached a membership of 79 and has a fantastic woodwork and metalwork area in their existing shed, which also doubles as a meeting room and kitchen,” Mr O’Brien said.

“This $84,000 will pay for the cost of laying a concrete slab, erecting another shed and connecting water, power and sewage.

“It means the Coolum Men’s Shed will have two buildings – one for their traditional woodwork and metalwork and the other space to house new activities like art and computer skills to diversify their membership.

“Sunshine Valley will use its $90,000 to install much-needed amenities that will improve the day-to-day use of their meeting hub.

“They’ll be able to make cups of tea and use bathroom facilities on site without having to traipse up the hill to the toilet.”

Community builder receives USC award

IMPACT: John Shadforth.

THE University of the Sunshine Coast presented a new honorary award to Coast entrepreneur and philanthropist John Shadforth at a USC graduation ceremony on Friday, September 28.

Mr Shadforth, who became an honorary senior fellow of USC in 2011, will receive a chancellor’s stole in recognition of his work as a USC Foundation Board member over two decades, his generous contribution of support

and fostering connections between USC and the community.

The award has been created to pay tribute to those who have made significant and positive impacts on the Sunshine Coast community and provided exceptional support for the university.

The stole, which is worn over the shoulders like a long scarf, is Adonis blue in colour and has embroidered oak leaves created from the same gold braid used in the chancellor’s robes.

Mr Shadforth, of Caloundra, said he felt honoured and privileged to have been chosen for this award, after having enjoyed his time as a founding member of the Foundation Board.

“I thought the opportunity the university brought to the region was just so exciting,” he said.

“It meant that people could go to their own university right here on the Sunshine Coast.”

The successful businessman helped set up the Foundation Board’s

engagement initiative, the Wednesday Club, to share his enthusiasm for USC across the Sunshine Coast and promote philanthropy by example.

He has been a champion for student scholarships, hosting many events to engage the Sunshine Coast community.

In 2007, he established the Encouragement Foundation, which has presented scholarships to students to engender hope and excitement about the future.

“It’s gratifying to see people have the opportunity to study and to better themselves,” he said.

USC vice-chancellor Professor Greg Hill said Mr Shadforth was a worthy recipient of the chancellor’s stole.

“John has made a valuable contribution to the university by championing its values, reputation and its connection into the community for over two decades,” Prof Hill said.

44

NOVEMBER, 2018// SENIORS

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We welcome

Clinic + Mobile Denture Service

62 Simpson St., Beerwah Ph: 5494 0964 238-240 Parkland Blvd (next to Aldi), Little Mountain Ph: 5437 2147 Book Online: www.toothkind.com.au

Property

Food & Beverage

Professional Services

New Full & Partial Dentures Same day relines & FAST repairs Implant Retained Dentures DVA Provider/Medibank Preferred Provider Emergency denture care Local, family owned practice with th over 35 years experience

Preferred Provider for Major Health Funds On site Denture Prosthetist offering a FREE DENTURE CONSULATION COOLUM BEACH

6815497aa

Locals Caring For Locals

ftmlaw.com.au

Professional Services

Your friendly Toothkind Dentist

Caloundra Deception Bay Indooroopilly Gympie Maroochydore Morayfield Nambour Noosa

6814834aa

• • • • • • • •

Trades & Services Airconditioning Services

Let Us CooL YoUr Costs Down All mAjor brAnds. dealers for Toshiba, Carrier, daikin, mitsubishi Electric

› Split Systems › Central Plant › Ducted Systems › Servicing All Units › Residential & Commercial

Free In-HoMe QUotes on sALes & InstALLAtIons QbCC 1015522 - ArCAU02272

Caloundra 07 5493 9500

• General Dentistry • Cosmetic Dentistry • Dentures • Implant Dentistry FREE IMPLANT CONSULTATION Beerwah PAYMENT PLAN - NO INTEREST EVER! (Conditions Apply)

air conditioning sales@caloundraair.com.au

BEERWAH DENTURE CLINIC CALL US TODAY FOR AN OBLIGATION FREE APPOINTMENT ARE YOUR DENTURES CAUSING TROUBLE??

Poor dentures may cause: Good dentures result in: • Lost smile • Poor chewing • Improved • Improved comfort • Pain and efficiency confidence • Improved discomfort • Lost confidence • Improved smile appearance

All Services

PAYMENT PLAN- NO INTEREST EVER! (Conditions apply)

74 Simpson Street BEERWAH PH 5439 0388

Beerwah only

Same Day Appointments Walk-Ins Welcome • Family Medical care • Antenatal care • Men’s Health • Minor Procedures

Services

• Check-ups • Vaccinations • Aged Care • Asthma management

Ph: 07 5444 1211

• Diabetes management • Pre-employment medicals • Skin Checks • Pap smears

Clinic Hours

https://www.facebook.com/search/ top/?q=kawana%20family%20clinic

PH: 5449 8799 5447 7355 Web: noosacare.com.au Listen to our podcase on: Dementiaandliving.libsyn.com Facebook: @dementiaandliving

Talk to us about dementia and living

6813689aa

Mon – Fri 8am – 5pm ON-LINE APPOINTMENTS AVAILABLE Phone clinic for Saturday hours Sun 10:30am – 4pm www.kawanafamilyclinic.com.au

Kawana Shopping World, Nicklin Way, Buddina

186 Cooroy Noosa Road, Tewantin 4565.

20 Topaz St, Cooroy 4563.

6803832ad

P: 5491 1333

Clinic Locations

Move without pain.™ 6820071aa

• WILLS • ENDURING POWERS OF ATTORNEY • ADVANCE HEALTH DIRECTIVES • RESIDENTIAL CONVEYANCING • RETIREMENT VILLAGE ADVICE • ESTATE MANAGEMENT & PLANNING

• • • • • •

5471 1000 or 0417 799 781

Coolum Village Shopping Centre, Birtwill Street, Coolum Beach

Notices

Phone 07 3812 3553 04188 76395 Cars

SmileS Nambour

No Service Cremations from $1,980 Cremation Services from $3,850

All caravans wanted We come to you All areas, Cash today!

6342489ab

Funeral Directors & Services

6818012aa

Health & Beauty

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We W ew would ould like like tto oo offer ffer 10% 10%

seniors discount s eniors d iscount ServiceS: • Same DaY aPPoiNTmeNTS available • Same DaY crowNS • DeNTureS • imPlaNTS

Tributes

CARAVANS WANTED

DVA AND QLD ORAL HEALTH VOUCHER PATIENTS WELCOME

SENIORS \\NOVEMBER, 2018

45

Trades & Services

CURRIMUNDI COUNTRY MARKETS

Fri 16th

- Breakfast Creek Heritage Tour & Lunch $85

Wed 21st

- Robotic Dairy at the Scenic Rim & Lunch $95

Caravan Repairs

6819994aa

A

We supply as much or as little as you need to update your Furniture,Window coverings & Furnishings.

Based on the Sunshine Coast for over 17 Years. Our 3 Qualified Interior Designers will design A Scheme just for you, Free of Charge with our Furniture Package Service includes complete installation Visit our Warana Showroom or we come to your Home, Resort, Office or Investment Property Property Staging, Display Homes & Styling Ph: 07 5493 7444 4/17 Premier Circuit WARANA 4575 QLD info@design4living.com.au www.design4living.com.au

Thurs 22nd - A Day in the Country - Lunch at Ringfield House $80 Fri 23rd

- Shopping at Chermside $40

Wed 12th

- End of Year Lunch at Flaxton Gardens $95

*DECEMBER*

All caravan repairs, services, modifications & Insurance Specialists spare parts & accessories!

r

A GREAT CHANCE TO SEE THE OUTBACK LIKE YOU’VE NEVER SEEN IT BEFORE. COUNTRY MUSIC BY 12 ARTISTS.

Home Maintenance

Thurs 13th - End of Year Lunch at Sandstone Pt Hotel $95 Sat 15th

- Southbank & Ferry Cat Ride $55

Tues 18th

- Caloundra Cruise & Lunch $75

Wed 19th

- Xmas in Cabaret @ Twin Towns $75

HELP FOR THE ELDERLY

• GARDENING • COMPUTERS • SHOPPING • CLEANING • YARD WORK • HANDYMAN Call EldErly HElp We come to you!

NEW YEARS ESCAPE - O’Reillys, Tweed & Coffs Monday 14th- Saturday 19th January, 2019 A TASTE OF TASSIE

$790

re

Call Paul or Sara 5445 6236

B

efo

Based in Buderim elderlyhelptou@gmail.com Loretta - 0422171780

6812470ae

Tuesday 19th- Wednesday 27th February, 2019

Now takiNg worth r tam iN bbook gs fo festival 2019! iC us m CouuNtry N  27th JaN 2019 frroom 22Nd Jad & breakfast bus, be

for our latest brochure

TIM HARBOTTLE

Fencing

Web: www.caravanandrvworks.com.au Email: admin@caravanandrvworks.com.au

REPAIRS & MAINTENANCE SERVICE

6802299af

❖ Over 30 Years Experience ❖

5492 6886 ❖ 0412 288 985 Garden Services

Adrian Waite 5447 5908 / 0408 803 634

Mon - Thurs 8am - 4pm, Fri 9am - 3pm Closed Saturday & Sunday Shop 2, 19 Benabrow Avenue, sales@islandcurtains.com.au Bribie Island, QLD 4507 (Next door to ANZ Bank)

07 3408 9299

APPLIANCE REPAIRS Phone 0415 087 889

Curtains, Covers & Carpets For all your interior needs

Custom Made Curtains, Blinds, Awnings, Shutters, Flooring & Light Upholstery 30 years serViCinG tHe sunsHine Coast

W: curtainsandcovers.com.au Tel: 07 5441 6000 E: sales@curtainsandcovers.com.au 49 Currie Street, Nambour

finda Bargain in Paper or Visit www.finda.com.au

Premium Landscape Maintenance

• Garden Establishing • Garden Renovation • Lawn Care & Maintenance • Weed Management • Specialised Pruning • Hedging • Irrigation • Consultation & Advice

Fully insured with highly qualified professionals to guarantee your garden is at its best year round!

Contact our Manger on 5449 7659 for further information.

For an obligation, free quote ring Marcelo: 0433 123 246 www.auroragardening.com.au

Stay independent in the comfort of your home Nambour Meals on Wheels P - 5441 3543 | F - 5441 5394 H - Mon - Fri 7:30am - 3:00 pm

For help, or to help

Landscape & Garden Services

6819992aa

Appliance Repairs

Delivered to your door daily for your enjoyment.

We source all our food from local suppliers.

6819968aa

6899738aa

FREE MEASURE & QUOTE

Try our delicious freshly cooked meals.

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Suppliers of all your Home & Office, Window & Shade Furnishings

QBCC 15016454

Home Services

Curtains / Blinds / Window Furnishings

Antenna Services

Experienced white goods specialist Fridges, W/M, D/W and fridge seals Prompt Courteous Service Free quotes* conditions apply Home visits all local areas Till 9pm No extra charge!

Work up to $3300 only

0419 657 005

6819969aa

0413 661 066

❖ ❖ ❖ FREE QUOTES ❖ ❖ ❖

“Multi Skilled Tradesman with tickets”

Painting, Plaster Repairs, Cabinetry, Carpentry, Kitchen & Bathrooms Over 40 years Exp.

❖ All Timber & Steel Fencing ❖ Palings ❖ Pickets ❖ Chain Mesh ❖ Pool ❖ All Gates and Repairs

3675406aa

iConCrete

Sunshine Coast • All Concreting services • Fully Insured • Fully Licensed Concreter • Driveways • shed slabs • Concrete cutting & coring • Pathways & All Concreting needs No Job too small, call for a quote Ph Jason

QBCC: 1304212

6837891aa

Servicing the Community Over $400,000 in community donations each year!

Memorial Ave, Tewantin noosarsl.com.au

FRODSOMS FENCING & GATES

Concrete Services

All Trades

6821712aa

& Lunch $75

PLAY & STAY - MUSICAL TOUR

N Leaves M oW for A sEA on sep 23 t rd 2019

*NOVEMBER*

Ph 5476 6072 – 0419 864 877 www.qldbuildingsolutions.com.au “Our desire is to help turn your DREAM PROJECT into REALITY!”

fte

54468777

www.hotgas.com.au

We Design, Supply & Style As part of our Unique Service

- Silent Movie at the Majestic Theatre & Lunch $80

www.ganddrossbuscharters.com.au

Free Delivery 5% Seniors Discount

Home Improvement & Renovation

Mon 12th

1197 Bidwill Road, Maryborough

Queensl like no and Enquireother! now Book

Call us for friendly service & free advice mobile: 0408 023 365

CALL US FOR AN OBLIGATION FREE QUOTE!

Fax 4129 7133 | E: rossbuscharters@bigpond.com

2

10% Pensioner Discount

Delivering LPG for Home & Business Sunshine Coast, Hinterland & Mary Valley since 1990

Lic No 68511

- Scenic Drive Imbil/Kenilworth/Maleny

Ph: 4129 7132 | M: 0427 297 132

$

●

Mon 5th

Genta 0401 482 949 Supporting Dicky Beach Surf Club

B.B.B & N900 inc. ightly Mea l& An 11 DaEntertainment y to ur throug Western h

●

THE RENOVATION SPECIALISTS

Currimundi Primary School, Buderim St, Currimundi.

Great Western

Domestic Commercial Industrial All Installations & Maintenance

Fun Tours FOR OveR 50’s

For all your building needs!

Every Sunday 7am-12 noon

Sunshine Coast owned LOCAL. SIMPLE. BETTER

Entertainment Services

QUEENSLAND BUILDING SOLUTIONS -

Phone 5443 9600 Fax 5443 8381

Email: info@krugerlaw.com.au – www.krugerlaw.com.au

Pty Ltd

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“Ocean Central”. Cnr Duporth Ave & Ocean St, Maroochydore

Builders

Sunshine Coast

6698668aa

• We talk in plain English • We provide expert legal advice at a reasonable price

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• We make the difference • We argue your point • We save you money

0411 872 060

6809597aa

At Kruger Law…..

5476 5338

6819955aa

John Kruger (Partner)

Andrew Stephenson (Associate) 6809632aa

Trent Wakerley (Partner)

CALL UDO • Awning & Blind Specialist • Ziptraks & Clear PVC Blinds • Plantation Shutters • Security Doors & Screens Experienced Installer - Free Quotes QBCC 15043401 independentblindsandawnings.com.au

Adam Electrical

6891590aa

Commercial Agreements • Buying or Selling a Property or a Business

INDEPENDENT

BLINDS & AWNINGS

Gas Services

Do you need a helping hand?

Gardening and Yard Maintenance Lawn mowing General household cleaning Window cleaning

Phone Chris on: 5477 7 0516 Mob Mob. 0457 819 191 www.homegardenhelp.com.au 6814380aa

ALL AREAS GARDEN MAINTENANCE SPECIALISING IN “MAKEOVERS” 30 Years’ Experience Improving the look of your home.

We can make your garden the envy of your neighbours. $1,000 makeovers includes plants to the value of $300 Jeff Stewart 0417 338 677 Doonan, Queensland landmarkslandscaping@hotmail.com 6814456aa

professional legal services in: When you •ForRetirement Villages and Aged Care Estates Disputes need help ~ •• Family Estates, Probate Application • Wills & Enduring Powers of Attorney We Listen. • Leasing, Franchising or

Electrical Services

6531725aa

Awnings & Blinds

6436174ag

All Services

46

REVIEWS

NOVEMBER, 2018// SENIORS

Trades & Services

Love, joy, hate and despair

Painting & Decorating Services

6805428ag

Lifestyle Patios - Sunshine Coast

Sunshine Coast Obligation Free Quote & Design Consultation

5437 3804 - 0427 461 486

www.lifestylepatios.com | QBCC License No. 1090378

seltoneDECORATING Wallpaper & Painting Specialists ABN 20 389 602 852

Qualified Tradesman 30 years experience

Tony 0474 301 172

34 Michael Street, Golden Beach Sunshine Coast Only work valued at $3300 or less

FINE PERFORMANCE: Robert Redford (right) shines in The Old Man and the Gun.

Photos: Contributed

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PHONE

Plumbing Services

fixmeplumbing@gmail.com www.fixmeplumbing.com.au www.facebook.com/FIXMEPLUMBING

Call Fraser 0434-685-009 07 5456-4603

6805171ae

• No call out Fee • Pensioners Discount • Hot Water Systems • Taps & Toilets • Water Filters • Gasfitting • Maintenance Work • Water Leaks & Detection • Blocked drains - cleared fast with high pressure jetter & camera inspection.

QBCC 15049318

Pressure Cleaning

PRESSURE CLEANING For all domestic & commercial ~Free Quotes / Seniors Discounts~ Rob Marsh

BLAST ABOUT

6819449aa

✦ Water Pressure Cleaning ✦ Pool Areas ✦ Driveways ✦ ✦ Roofs ✦ House Wash ✦ Shade Sails ✦ Pathways ✦

rob@blastabout.com.au

0410 501 777

Skylights & Vents

SKYLIGHTS Round, Square & Rectangular PROUDLY AUSTRALIAN MADE & OWNED SOLAR WHIZ (Solar Powered Roof Ventilator) SOLAR LIGHT WHIZ (Solar Skylights) QBCC Licence # 709235

6806329ac

10% Senior discount *conditions apply

Energy Efficiency, Hail Protection & Up to 60% LESS HEAT than other skylights

Office: 07 3391 3422 Mobile: 0451 062 607 sales@sunshineskylights.com.au www.sunshineskylights.com.au

Upholstery

Undercover Upholstery Lounge-commercial Antique restoration Marine interior and exterior Pontoon fenders custom made

6818693aa

Over 30 years experience in the upholstery industry we do it all.

Servicing Sunshine Coast | 0408 150 112 www.undercoverupholstery.com.au | e: underupholstery@bigpond.com 2/15 Armitage Street (behind cinema)

In great form in final movie ‘‘ Gail Forrer

IS OUR human life guided by fate, fortune or free will?

These are questions I pondered after watching what is thought to be Robert Redford’s last movie (he announced his decision to retire in August 2018).

If it is, then he has has gone with a glorious bang.

This is a beautiful movie, slow and thoughtful, yet with enough punch to keep you watching for the next move.

And it has been brought to life with a perfectly matched cast.

The Old Man and the Gun, is a crime comedy based on the true story of Forrest Tucker (Robert Redford), a career criminal and prison escape artist known for his audacious escape from San Quentin at the age of 70 and an unprecedented string of

Many critics are saying Redford hit the peak of his career with this film...

heists that confounded authorities and enchanted the public.

Forrest Silva ‘Woody’ Tucker was born in 1920 and carried out crimes from the age of 15.

Wrapped up in his pursuit are detective John Hunt (Casey Affleck), who becomes captivated with Forrest's commitment to his craft, and a woman (Sissy Spacek), who loves him despite his

profession.

Other great actors to contribute to the calibre of this movie include Danny Glover, Tika Sumpter and Tom Waits.

Many critics are saying Redford hit the peak of his career with this film and there really is something interesting and unsettling in the way Redford portrays a charming criminal.

This film is easygoing entertainment at its best. It is out now in Australian cinemas.

EVERY day, former US President Barack Obama received 10,000 letters from ordinary American citizens. Every night, he read 10 of them before going to bed.

To Obama is a record of a time when politics intersected with empathy.

The author, Jeanne Marie Laskas, interviews President Obama, the letter-writers themselves and White House staff in the Office of Presidential Correspondence who were witness to the millions of pleas, rants, thank yous and apologies that landed in the mail room during the Obama years.

There is: ■ Peggy, a patriotic grandmother who thinks the president is trying to lead the country into socialism and recommends that he read the Constitution ■ Bill, a lifelong Republican whose attitude towards immigration reform was transformed when he met a boy who escaped MS-13 gang leaders in El Salvador ■ Jordan, a seven-year-old about to be adopted and who wants to thank the president for keeping him safe; and countless more Published by Bloomsbury, To Obama is available in paperback and hardback in bookshops. RRP$32.99.

Turning the spotlight on life as it is UNSHELTERED interweaves the past and the present to explore the human capacity for resilience and compassion in times of great upheaval.

International best-seller Barbara Kingsolver, the author of The Lacuna, Flight Behaviour and The Poisonwood Bible and recipient of numerous literary awards, returns with a compelling novel that presents the world as it is, but with optimism being part of it, even in the most difficult of circumstances.

It’s 2016 in Vineland. Meet Willa Knox; a woman who

stands braced against an upended world that seems to hold no mercy for her shattered life and family, or the crumbling house that contains her.

Turn back to 1871 in Vineland and a time when Thatcher Greenwood, the new science teacher, is a fervent advocate of the work of Charles Darwin, and is keen to communicate his ideas to his students.

But those in power in Thatcher’s small town have no desire for a new world order.

Thatcher and his teachings are not welcome.

Both Willa and Thatcher resist the prevailing logic and they are asked to pay a high price for their courage in standing up against the

norm.

But, both also find inspiration, and an unlikely kindred spirit in Mary Treat, a scientist, adventurer and anachronism.

Unsheltered is a testament to both the resilience and persistent myopia of the human condition.

It explores the foundations we build in life, spanning time and place to give us all a clearer look at those around us and perhaps ourselves.

Published by Faber, Barbara Kingsolver’s Unsheltered is available in bookshops from this month.

It has an RRP of $32.99.

SENIORS \\NOVEMBER, 2018

PUZZLES

I U B U R E E

O R N T

A D

T E R L E E R

N E N I D E

A B E A

A C E

7 LETTERS ADDUCED DECREED ENDURED LARGELY MODULAR RADICAL

E B O N Y

4 LETTERS AIRY ALSO AVID CLOD ENDS EXAM LAND LAVA LOAM MAMA

5 LETTERS AHEAD AMEND CADGE DREAM HASPS HOOTS LADED LAIRD LEAVE LIONS PLUMB SCALD SCRIM SEPAL SNOOP YUMMY

6 LETTERS CAMERA EASTER EXTEND LACTIC OTTAWA RECORD SNAILS URBANE

B R I B E

Solution opposite

PANS READ REND SWAN VERY YMCA

H A I R

Fit the words into the grid to create a finished crossword

3 LETTERS ADO APE COB EAT END HER ION MEN NOB SAD SOS TIC

R

WORDFIT

A

Good 16 Very Good 20 Excellent 25+

B L L A G N K E A G T I F T E L E E V E N N

SEDGE DEAFER SHARING TEN HEADS IN MEMOIRS

I S E R A C O B C E N I O B E A N A C S T R E N E E S P M A S A T G N C A R E R O A L R C A N T E

R N

Fill the grid so every column, every row and 3x3 box contains the digits 1 to 9.

D I N E M N N E E S I D E N U D U R E A U E S P A D D E U R G R E A D M S W A T B O P L R H G I L E F E V I O Y T M

594

SUDOKU

A B S T R A C T

TODAY

N

I C

23

WORD GO ROUND

E I

S E

22

Solve the anagrams. Each solution is a one-word anagram of the letters beside it, and the five solutions are sequential. For example, if the five-letter solution starts with J, the six-letter solution starts with K, and so on.

How many words of four letters or more can you make? Each letter must be used only once and all words must contain the centre letter.

There is at least one nine-letter word.

No words starting with a capital are allowed, no plurals ending in s unless the word is also a verb, e.g. he burns with anger.

21

cense censer erne incense incise inner INSINCERE irenic nice nicer niece nine nisi rein renin resin ricin rinse risen scene screen seen seine seiner serin serine since sincere sine sinner siren sneer

WORD GO ROUND

19

Can you complete these four words, using the same three-letter sequence in each?

ALPHAGRAMS

W

18

QUIZ 1. Which name has held the top spot for newborn boys in Australia since 2014?

2. Edith Cresson was which country’s PM from 1991 to 1992?

3. What is another name for hypertension?

4. What does an ikebanist arrange?

5. Which creature’s name can go in front of crab, plant and monkey?

6. Edwin Hubble was concerned with which branch of science?

7. Which cereal can survive in the widest range of climatic conditions: wheat, rice or barley?

8. What was patented in 1903 by Italian merchant Italio Marcione: ice cream cone, spaghetti or the first electric pizza oven?

QUIZ

E A S T E R

H A I

17

H O O T S

G T I F

16

20

TRIO

15

A L S O

A G I C F T O Y

14

A N S I O N S R B A N E Y I O N C L O D H A S P S E D R G E L Y E X A M M T I C A M E R A M E N D A N D

E A U S

A P B A T N

N B E P A

13

P L U MM O B D U R L A A D R I C A L

S T G E R

D

12

A V A D E D O R D Y U C D R E E E N D A D S M S C AW A P A L E N D

E R A O B

I B N R E S

11

L A C T I C

D

10

L E A V E

V E N N A

H E R I L M A

9

R E A D

M A S G C A R

M I S E C N C E

8

WORDFIT

S M T O P R L

7

1. Oliver, 2. France, 3. High blood pressure, 4. Flowers, 5. Spider, 6. Astronomy, 7.

Barley, 8. Ice cream cone.

R E N E S

6

5

QUICK CROSSWORD

N N K E Y A

S W D E T U R R D

4

Across: 6. Enough 7. Tedium 10. Payment 11. Tress 12. Neat 13.

Sleep 16. Worth 17. Cove 20. Inept 21. Ovation 22. Extras 23.

Sudoku.

Down: 1. Response time 2. Copycat 3. Agree 4. Weather 5. Ripen 8.

Misdemeanour 9. Stilettos 14. Boatman 15. Horizon 18. Testy 19.

Vague.

L E E V T

3

JIGGERED

I O A N C

2

TRIO: ASE

B L E L B A G O

Down 1. Period taken to react (8,4) 2. Imitator (7) 3. Assent (5) 4. Climatic conditions (7) 5. Mature (5) 8. Minor offence (12) 9. Daggers (9) 14. Bargee (7) 15. Skyline (7) 18. Easily irritated (5) 19. Imprecise (5)

Across 6. Sufficient (6) 7. Boredom (6) 10. Settlement (7) 11. Lock of hair (5) 12. Orderly (4) 13. Slumber (5) 16. Value (5) 17. Bay (4) 20. Incompetent (5) 21. Applause (7) 22. Additional items (6) 23. Number puzzle (6)

1

SUDOKU

The challenge is to rearrange a crossword which has been broken into 25 sections. One letter has been given to get you started. Work out which 3x3 square fits in with that letter and write in the letters.

You can also shade the black squares if you find it helpful.

After completing the first 3x3 area, work out which square joins on to it, and continue until you have made a complete crossword.

QUICK CROSSWORD

ALPHAGRAMS

5/11

EDGES, FEARED, GARNISH, HASTENED, IMMERSION.

JIGGERED

47

Want Cash For Christmas?

Buying Now

Mike Cornish & B Bryan H Hunsberger b will ill be b traveling li to Sunshine Coast, Gympie, Maryborough and Hervey Bay areas from Monday, December 10 for 5 days only and are wanting to buy your unwanted items as pictured and listed below. Please visit us at one of the venues shown at the bottom of the page for an on the spot appraisal. If you live outside the area or have too many items to bring in phone Bryan on 0401 379 401 NOW to arrange a time for the buyers to visit at your home. Fully licensed Antique, Numismatic and Precious Metal buyers with over 35 years industry experience.

Mike

These events are often compared to the ‘Antiques Roadshow’ on TV. Don’t miss this opportunity!

Gold Coins

Gold Jewellery

• Australian $200 Gold Coins • Sovereigns • Half Sovereigns • World proof coins and sets • Commemorative Coins • All other world Gold Coins • Gold coins: mounted, holed or worn • Gold medals & Fobs

• Gold Chains • Gold Bracelets • Gold Necklaces • Worn & Broken Gold Jewellery • Gold Rings • Bullion Bars • Nuggets & Alluvial Gold • Gold Earrings

• Australia dated before 1965 -Crowns, Florins, Shillings, Sixpences, Threepences • 1966 50 Cent Rounds • South Africa, USA & Canada dated before 1965 • NZ, Great Britain & Fiji dated before 1947 • New Guinea shillings • Misc Silver Coins • All other world silver coins

Jewellery • Rings, Brooches s • Pendants, Soverreign Cases • Watch Chains, Lo ockets • Gold Cuff Links • Bracelets & Ban ngles • Any Asian Gold

Banknotes (Australian & World)

Silver

Silver Coins

Bryan

• Sterling items only • Tea Sets, Cutlery • Trays & Baskets • Cigarette & Card Cases • Trophy Cups • Jugs & Mugs • No EPNS or EP or A1 (If you’re ’ unsure we’re happy to advise you)

• World Notes • Uncirculated Decimal • All Pre-Decimal • Error & Misprint Notess • Private & Trading Ban nk Issues • Specimen & Cancelled d Notes • War Related Issues • Star Notes

Watches

Military Medals

• All Rolex Watches (including Submariner, Oyster, GMT, Daydate, and Datejust) • All Omega Watches (including Seamaster & Constellation) • All Tudor, Breitling and other high-end Watches • Mechanical (automatic & wind up) Watches • Gold & Silver Pocket Watches • Military Pocket Watches • No Quartz/Battery Watches

• Australian Military Meda als • World Military Medals • Orders & Decorations • Stars & Crosses • Bravery • Long Service Medals • Groups & Accumulations •Collections

World & Australian Coins • World coins prior to 1950 0 n • Collection & Accumulation • Error & Mis-strikes • Proof sets & Singles • Trade Tokens • Discount & Special Purpose ose Tokens

Monday 10 December

CASH PAID

No need to sort or clean coins, we can sort them quickly

CALOUNDRA 8:30am to 10:30am Caloundra RSL 19 West Terrace

Tuesday 11 December

KAWANA 11am to 1pm Club Kawana 476 Nicklin Way

MAROOCHYDORE 8:30am to 10:30am Maroochydore RSL Memorial Ave NAMBOUR 11am to 1pm Nambour RSL 14 Matthew Street

BUDERIM 1:30pm to 3:30pm Buderim Tavern 81 Burnett Street

PACIFIC PARADISE 1:30pm to 3:30pm Pacific Paradise Bowls Club 13 Menzies Drive

HOME VISITS SUNNY COAST AREA 3:30pm to 6pm Phone 0401 379 401 For a home visit

HOME VISITS SUNNY COAST AREA 3:30pm to 6pm Phone 0401 379 401 For a home visit

Wednesday 12 December NOOSA HEADS 8:30am to 11am The J Noosa 60 Noosa Drive TEWANTIN 11:30am to 2pm Tewantin Noosa RSL (CWA Hall) 1 Memorial Ave HOME VISITS NOOSA AREA 2pm to 6pm Phone 0401 379 401 For a home visit

Thursday 13 December GYMPIE 8:30am to 10:30am Gympie RSL 217 Mary Street

HOME VISITS GYMPIE AREA 10:30pm to 11:30am Phone 0401 379 401 For a home visit MARYBOROUGH 1pm to 3pm Maryborough RSL 163-175 Lennox Street HOME VISITS MARYBOROUGH AREA 3:30pm to 5pm Phone 0401 379 401 For a home visit

Friday 14 December HERVEY BAY 9:30am to 11:30am Hervey Bay RSL 11 Torquay Road PIALBA 12pm to 2pm Bay Central Tavern 155 Boat Harbour Drive HOME VISITS HERVEY BAY AREA 2pm to 6pm Phone 0401 379 401 For a home visit

If you have any questions or would like a home visit ring Bryan on 0401 379 401

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