2013 09 19

Page 1

September 19-October 3, 2013 | www.sfbaytimes.com

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Obamacare and Us

PHOTO BY JO-LYNN OTTO, SPECIAL TO THE BAY TIM ES

PHOTO BY T ED EY TAN

Where Have All the Butches Gone?

/SFBayTimes

By Dr. Naomi Jay, RN, NP, PhD

Zel Anders, owner of Tomboy Tailors, located at Crocker Galleria, welcomed guests to the store’s grand opening in February 2013. The new women’s haberdashery has a diverse customer base with every gender, age, style and more represented, according to Anders.

By Roey Thorpe In the company of lesbians of my generation and older, I frequently hear conversations about how much things have changed since we were young. And invariably, someone asks: Where have all the butches gone?

The question is driven in part by nostalgia, and in part by discomfort with what seems to have been a shift in the way young lesbians think about gender. And the first question often leads to others: Why are all the butches becoming men? Why can’t they understand that gender is a social construct, and that women don’t

have to conform to a feminine ideal? Isn’t that what we were fighting for — a world in which women could wear tool belts and neckties and do anything we damn well please, without the constraints of gender? At its very core, this was the vision of the feminist movement, and lesbians more

than anyone understood how transformative this could be. Years ago, I asked the same questions, but today, this conversation makes me uncomfortable. Because I am of this older generation, I have seen things change — and not change — for a long time. (continued on page 13)

Embracing a Gay Lifestyle With Integrated Body-Mind Fitness opportunity to share with our community fresh and useful holistic approaches to high performance and peak potential living.

The KiAi Way Jamie Leno Zimron (Editor’s Note: In this issue, we welcome new health and f itness columnist Jamie Leno Zimron. A 5th Degree Aikido Black Belt, Zimron is an LPGA pro, somatic psychologist, body-mind trainer and a corporate and conference speaker. She is a Phi Beta Kappa graduate of Stanford University and founder of The KiAi Way Inc. and KiAi Golf.) Many thanks to the Bay Times for wanting to create a new health and sportsoriented column, and for inviting me to be the columnist! As a lifelong tomboy and athlete, I’m looking forward to the

This column is meant to be an informative forum, and to light your fire to be as alive and well as you can be! You’ll find here health and fitness tips, features on LGBTQ athletes, current issues in the sports world, answers to questions you send in, etc. But at the outset, let me say that this column is founded on a few notions that I hope will go on your mantra list: Fitness Can Be Fun! Sports Are Games, Play Them! We Are Awesome Body-Mind-Spirit Beings! Health ~ Happiness ~ Harmony ~ Every Day! To me these are the themes for a truly gay lifestyle. Politics aside, I’ve always liked the G part of LGBTQ , maybe because I’m old enough to remember when ‘gay’ meant ‘happy’ and ‘cheerful.’ Researchers at Stanford University have been studying the science of happiness for the past decade. Different bio-chemicals are released when we’re stressing or smiling, and human neurophysiology is intimately responsive to our thoughts, emotions, actions and ex-

periences. Scientists are now providing the data that says feeling good is the basis for peak performance, productivity, and creativity. They are confirming that all people need to be gay, at least in their spirits, because well-being is actually causal to success. It reminds me of when I was traveling in Greece years ago. I, of course, had to head to the island of Lesvos and hang out on Sappho’s beach (home of our homoerotic lyric poet foremother). All of the islanders happily proclaimed themselves to be Lesbians, and the men would laugh big Lesvos laughs! So just think: What if everyone decided that gay is good? That figuring out how to feel happy and be cheerful is vitally important? And what if we ourselves could fully embrace a gay lifestyle, with the greatest of joy and pride and integrated body-mind fitness?! So let me urge you to come out ... and play, have fun, feel good. We’re not talking playing video or new app games here. Whether you’re out of shape, or overly intensely buff, or a geek, or just too busy with work or family or at your computer, find a few minutes to stop and move around. Jog, jump rope, stretch, put some music on and dance. Feel your body. Move. Breathe. Relax.

Circulate blood, oxygen, chi-flow. Do what kids do and enjoy just being alive and lively. Kids learn best and thrive when they’re excited and engaged. Since we’re all kids inside, and gay to boot, let’s put having a good time and engaging with excitement at the foundation of our work, fitness, and relationships. I’m not suggesting this in a frivolous way, ignoring the difficulties of daily life or heaviness of oppressive realities and injustices. What we have most input into and control of is our own internal energetic state, and that’s where we can connect to our own power to meet the challenges of the outer world. We can ‘lose it’ in what I’ve come to call the ‘Stress Mess,’ or discover and practice ways to cultivate a more balanced internal zone that yields the happy benefits of well-being and desired external results.

It has been over three years since the Patient Protection and Affordable Care Act was passed. It is often called the Affordable Care Act (ACA) or more commonly, Obamacare. It is undeniably the most signif icant change in the United States health care system since Medicare’s enactment in 1965. There are still challenges to parts of the legislation and regulations are still being worked out. It is due to take effect January 1, 2014, and the open enrollment process begins October 1, 2013. What does this 20,000-page legislation mean for us, as an LGBT community, or as individuals with or without children or same-sex partners? And what if we are married to that partner? As a disclaimer, I am not a health care policy expert nor do I pretend to understand all aspects of this law. As a provider, I am always aware of patients’ insurance coverage. I do not provide care on that basis, but I certainly am considerate of the challenges patients face with co-pays and deductibles. With Obamacare around the corner, I was curious how things would change. I was especially curious about its affordability. If you currently have health insurance through your employer, that may not change, although it might, mostly in the form of higher premiums or deductibles (nothing new there). The so-called “Cadillac Tax” for “good” plans will not go into effect until 2018, we think. If you currently have Healthy San Francisco, it is expected that most plan members will be moved to Covered California or Medi-Cal. These new options may improve your coverage allowing you to access care beyond the borders of San Francisco. You can go to healthysanfrancisco.org/Hea lt h Refor m for more information or call 415 615 4555. There is a pena lt y for not buying insurance. It is the greater of $95 or 1% of annua l income. However, the penalty does not apply to people who would pay more than 8 percent of their income for health insurance, and that threshold may not be uncommon.

There will be more to come on all of this in forthcoming columns! For now, try taking regular, simple but powerful breathing breaks to deepen your sense of calm, personal power and feeling good, and to replace negativity with How does one en rol l i n Oba maca re? T here a re Hea lt h I nsurcreative flow. (continued on page 23) (continued on page 8)


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