St. George Health & Wellness Magazine March/April 2021

Page 20

Relieving Your

By Casey W. Muir, MD

Neck and Back Pain Is back pain keeping you from doing things you enjoy? You’re not alone, and there are solutions. Back pain is one of the most common chronic pain issues. Chronic pain is a term to describe pain that is present for longer than six months. Many factors contribute to chronic back pain, but arthritis of the spine (spondylosis) is a very common cause. One of the most effective treatments of arthritis of the spine, including the neck and low back, is a minimally invasive procedure called Radiofrequency Ablation. This procedure can improve arthritis back pain and get you back to doing the things you enjoy. Conservative treatments for back pain are tried before Radiofrequency Ablation. There is a common saying in sports that “the best defense is a good offense.” Arthritis develops in everyone over time, but regular stretching and strengthening of back muscles can help support the spine to keep it as healthy as possible. There are many free online resources for spine stretches and exercises. One example found on the internet is Mayo Clinic’s “Back Exercises in 15 Minutes a Day.” For those who want guidance or are beginning to notice more significant pain, physical therapists help to find and establish individualized exercises for your needs.

About the Author Dr. Casey Muir attended the University of Nevada School of Medicine. He did his residency training in Physical Medicine & Rehabilitation at the Mayo Clinic in Rochester, Minnesota, where he also completed a pain medicine fellowship. He served as Chief Resident during his final year of residency. Dr. Muir is dedicated to providing compassionate care to his patients and helping them maximize their quality of life. He uses his extensive training to treat acute and chronic pain conditions. When he is not working, Dr. Muir enjoys being with his wife and three daughters. He loves being outdoors and especially enjoys golf, soccer, and snowboarding.

20 www.saintgeorgewellness.com

Pain in the neck or back that persists despite appropriate physical therapy can still have answers. Arthritis pain in the spine commonly comes from facet (zygapophyseal) joints that are present between each of the many individual vertebrae (bones) that form the spine. There is a small nerve (the medial branch of the dorsal rami) that sends the pain signal to your brain when these small joints hurt. Many research studies have proven that by targeting these small nerves, the pain signal from arthritic joints can be stopped, relieving the pain. This is initially done with a local numbing medication that temporarily blocks that pain signal, showing how much of your pain comes from arthritic facet joints. If temporary numbing helps your pain, Radiofrequency Ablation is performed to provide lasting relief.

Radiofrequency Ablation is an outpatient procedure with light sedation. Using x-ray guidance, a special needle is placed along the small nerve that sends the pain signal from the facet joints. The tip of the needle heats up the surrounding tissue, burning the nerve that sends the signal from the arthritic joints. The nerve then can’t send the pain signal, relieving your pain. The nerve eventually grows back, generally after about twelve months. Then the procedure can be repeated if the pain returns. This procedure has a very low complication rate and no significant recovery time.

There are many causes of neck and back pain, but pain from these small joints is common and has this effective and proven treatment option. This procedure can give the pain relief from spine arthritis to get you back to doing what you enjoy. To schedule an appointment with Southwest Spine & Pain Center, visit the website at www.swsp.com or call 435-656-2424.


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Articles inside

Out with the OLD and in with the NEW

3min
page 59

How Often Should I Have My Estate Plan Reviewed?

2min
page 51

Get on a Path to Hope and Healing!

2min
pages 48-49

Robotics-Assissted Knee and Hip Replacements in St. George, Utah

3min
page 31

Happy Trails

5min
pages 28-29

Restaurant Journeys: Angelica's Mexican Grill

3min
page 27

Dining Guide

5min
page 26

Mask Health and Hygiene

3min
page 24

Oh, How Things Have Changed

3min
page 21

Letter from the Editor

4min
page 7

Rocky Vista University Message

1min
page 12

Trailblazer Nation

1min
page 10

Mayoral Message

2min
page 8

Revere Health Offers One-Stop Medical Care at New Multi-Specialty Clinic in St. George, Utah

4min
pages 16-17

Believe in Yourself

3min
pages 66-68

This Year is Yours

5min
pages 64-65

Is There a Solution to Your Allergy Riddle?

5min
pages 62-63

The FACs of Dog Allergies

2min
pages 60-61

The Date Night Difference

3min
pages 58-59

Seize Each Fleeting Day

3min
pages 56-57

Are You Ready to Get Your Hiking Knees Back?

1min
page 55

A Compassionate Heart is a Courageous Heart

4min
pages 52-54

Spring into Action

3min
page 50

Dixie State University: Opening Doors to Future Success

2min
page 47

COVID-19 Testing and Treatment

2min
page 46

Spring Back into Shape

3min
pages 44-45

The Blue Zones: How to Live Healthy for One Hundred Years

4min
pages 40-41

Mind and Body Deep Clean, 2021 Style

3min
pages 42-43

Matters of Life and Death

7min
pages 38-39

Vision Restoration

3min
pages 32-34

A Time of Renewal

3min
pages 36-37

Preston’s Medical Waste Disposal: Protecting People and the Environment

2min
page 35

Living Fit. Living Well

2min
pages 25-27

Are You Aligned with Your Values?

3min
pages 22-24

LiVe Well Center Golf Fitness Program

3min
pages 18-19

Relieving Your Neck and Back Pain

3min
pages 20-21

Dixie Technical College Message

2min
page 15
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