St. George Health & Wellness Magazine March/April 2021

Page 36

A Time of

l a w e n e R By Connie Zdunich

Spring is in the air and with it comes the hope of renewal. There is nothing like the smell of newly turned earth after it has taken its winter rest. Spring is nature’s way of saying, “Let’s get a move on and create something amazingly beautiful.” And then we stand back and watch the wonder. I think we are all beyond ready for the promise of spring 2021.

About the Author Connie enjoys working with local Hospice Groups and Veterans Associations. The military is very close to her heart, with her father being a Pearl Harbor Survivor, and her sweetheart retired Navy. Helping support local hospice groups is very rewarding for Connie, and she feels being a part of the Spilsbury team is an awesome opportunity. She is the mother of seven daughters and nineteen grandchildren, who are “the joy of her heart”. She loves being of assistance to those in our community who do so much for each of us.

My sweet mother was a gardener extraordinaire. The yard of my childhood home was an array of vibrant colors and textures. Mom’s only shortcoming, to my young mind, was her love of weeding. She was obsessed with making sure that each and every invader who dared try to take root in her flowerbeds met with destruction. Weeding was a big job, so of course, she “invited” me to join her. My only sibling was ten years younger than I and was thus saved from this daunting task.

I swore when I grew up that I would never ask my children to be involved in such an endeavor. Well, I will be the first to admit that mom infected me with a love for gardening, and now, my children suffer the same path with pesky weeds that I once trod. In mom’s quiet, subtle way, she instilled in me a path and place to escape the worries of the world, become one with nature, and create a place of beauty and sweet repose. Gardening is one of my passions and helps bring balance to my life. When I come home from work, change clothes, and grab gardening tools, my sweetheart knows that a bit of space and quiet time is in order. Gardening is healing on many levels. It is one of those things that brings great self-satisfaction while allowing time for honest self-reflection. It has been fun to watch my daughters, as they have grown and married, carry on my love of the spring—their flower pots planted to overflowing with radiate color and their yards with flowerbeds (free of weeds) tended with love and care. My wise mother encouraged her resistant daughter to recognize the beauty of the world and to develop a place of peace and comfort, no matter where she grew up to live. I thank her each time my hands turn that first scoop of soil after its winter rest.

Last year brought many changes into our lives, some good and some very difficult. We had to stand back and look a bit harder to recognize the joy in our lives. This year has had a rocky start, and our road to normalcy appears to be a bit longer than we may have hoped. We are blessed to live in southern Utah, with its natural beauty and endless days full of azure blue skies. So, if we just take a minute to watch and observe, that hope of renewal will again manifest itself in the beauty and promise of spring. 36 www.saintgeorgewellness.com


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Articles inside

Out with the OLD and in with the NEW

3min
page 59

How Often Should I Have My Estate Plan Reviewed?

2min
page 51

Get on a Path to Hope and Healing!

2min
pages 48-49

Robotics-Assissted Knee and Hip Replacements in St. George, Utah

3min
page 31

Happy Trails

5min
pages 28-29

Restaurant Journeys: Angelica's Mexican Grill

3min
page 27

Dining Guide

5min
page 26

Mask Health and Hygiene

3min
page 24

Oh, How Things Have Changed

3min
page 21

Letter from the Editor

4min
page 7

Rocky Vista University Message

1min
page 12

Trailblazer Nation

1min
page 10

Mayoral Message

2min
page 8

Revere Health Offers One-Stop Medical Care at New Multi-Specialty Clinic in St. George, Utah

4min
pages 16-17

Believe in Yourself

3min
pages 66-68

This Year is Yours

5min
pages 64-65

Is There a Solution to Your Allergy Riddle?

5min
pages 62-63

The FACs of Dog Allergies

2min
pages 60-61

The Date Night Difference

3min
pages 58-59

Seize Each Fleeting Day

3min
pages 56-57

Are You Ready to Get Your Hiking Knees Back?

1min
page 55

A Compassionate Heart is a Courageous Heart

4min
pages 52-54

Spring into Action

3min
page 50

Dixie State University: Opening Doors to Future Success

2min
page 47

COVID-19 Testing and Treatment

2min
page 46

Spring Back into Shape

3min
pages 44-45

The Blue Zones: How to Live Healthy for One Hundred Years

4min
pages 40-41

Mind and Body Deep Clean, 2021 Style

3min
pages 42-43

Matters of Life and Death

7min
pages 38-39

Vision Restoration

3min
pages 32-34

A Time of Renewal

3min
pages 36-37

Preston’s Medical Waste Disposal: Protecting People and the Environment

2min
page 35

Living Fit. Living Well

2min
pages 25-27

Are You Aligned with Your Values?

3min
pages 22-24

LiVe Well Center Golf Fitness Program

3min
pages 18-19

Relieving Your Neck and Back Pain

3min
pages 20-21

Dixie Technical College Message

2min
page 15
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