A
t ar e H e t a Compassion t ar e H us o e g is a Coura By Brigit Atkin
About the Author Brigit Atkin–Brigit of Brightworks helps improve the lives of others facing challenges and difficulties. She is certified in the SimplyALIGN™ method and was trained by founder Carolyn Cooper herself. For more information, visit www. brightworksbybrigit.com.
52 www.saintgeorgewellness.com
I have noticed that many of my clients who have a hard time recovering from setbacks carry a similar false belief: I am too sensitive to heal. Because this pattern in the thought process is so common, I feel I should address it. Having this belief implies that a sensitive, compassionate, loving person is a weak person, and this notion is completely false! In fact, I would say the opposite is true: a sensitive person is actually a very strong person. A kind, compassionate person is actually a person of courage and confidence.