St. George Health & Wellness Magazine March/April 2022

Page 50

By Steve Wilson In the December issue of Kiplinger Magazine, Edward Mercier wrote, “Retirement is a source of significant anxiety for Americans. It’s reported that 40% fear retirement more than death.” How can this be? After all, retirement is the idyllic time of life we’ve worked for, saved for, and dreamed about for decades. Yet when the time comes, many are hesitant, nervous, anxious, and according to Mr. Mercier, frightened. It’s been said that retirement is like heaven. Both describe a beautiful future life, yet when it comes down to it, few are ready to go, and even fewer volunteer to go early. 50 www.sghealthandwellnessmagazine.com

During the course of my retirement, I’ve met individuals struggling to make sense of or find meaning in their retirement. I’ve thought a lot about what separates those living their dreams from those lying awake at night. I would suggest there are three factors contributing in one degree or another to almost everyone’s fear of retirement. 1. Loss of Identity American businessman and politician James Hennigan said, “Like it or not, whatever identity we have in this country, especially for men, comes from what we do for a living. It’s the first question we ask and are asked. ‘Retired’ is not an identity; it’s the lack of one.” The


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Fight to Eliminate Depression Through NeuroStar Advanced TMS Therapy

2min
pages 42-43

Food, Fun, and Friends Abound at the Fair

7min
pages 16-18

Understanding Depression: Causes, Myths, and Treatments

5min
pages 14-15

Dining Guide

4min
pages 72-76

Finding Joy in Balance

3min
page 70

Indoor Wellness

4min
pages 68-69

What is the Difference Between Plaque and Tartar?

3min
page 71

Are Your Seasonal Allergies Driving You Crazy?

6min
pages 66-67

Are Non-Ordinary States of Consciousness the Key to Curing the Collective Chaos of Our Culture?

5min
pages 64-65

Becoming Your Own Hero

4min
pages 62-63

A Family That Plays Together Stays Together

3min
pages 60-61

Spring into Relationship Fitness

5min
pages 56-59

Questions About COVID Vaccines for Thoughtful Consideration

5min
pages 52-53

Preston's Medical Waste Disposal: Protecting People and the Environment

2min
pages 54-55

Wade's Walkabout: Snow Hiking: Better Amidst Red Rock

3min
pages 48-49

Retirement Is Like Heaven

5min
pages 50-51

Internet Pornography: Why We’re Obsessed and How to Rewire the Addicted Brain

6min
pages 44-45

Forever Moments: Don't Let Them Pass You By

4min
pages 46-47

Spring Is in the Air

2min
pages 34-35

Dixie State University Besties Capture and Create Captivating Content

3min
pages 38-40

The Importance of a Health Care Home

4min
pages 30-31

Functional Medicine: Getting to the Root of the Matter

3min
page 41

Spinal Cord Stimulation at Southwest Spine & Pain Signals Major Advancement for Patients with Diabetic Neuropathy

4min
pages 32-33

Happy Birthday, St. George

3min
pages 36-37

Overcoming Obesity Stigma

5min
pages 28-29

Letter from the President of Dixie Technical College

3min
pages 12-13

Mayoral Message

3min
pages 8-10

Tough Days Breed Long Memories

4min
pages 26-27

The Family’s Involvement in the Senior Living Decision

3min
pages 22-23

Prevention Is Key to a Happy, Healthy Heart

4min
pages 24-25

TRAILBLAZER NATION: Letter from the President of DSU

2min
page 11

Letter from the Editor

3min
page 7

Different Date Nights: Ten Unique Ways to Share the Love

6min
pages 20-21
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