St. George Health & Wellness Magazine March/April 2022

Page 60

A FAMILY THAT

PLAYSTOGETHER STAYSTOGETHER By Rob Henderson, LASUDC, CTRS “A family that plays together stays together” is more than just a fun phrase or a catchy recreation center slogan. Research tells us that the healthiest families and couples are those who prioritize and are intentional with their leisure time together, a fact that may be surprising to some. Sounds like we better consider dusting off our play-books. 60 www.sghealthandwellnessmagazine.com


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Articles inside

Fight to Eliminate Depression Through NeuroStar Advanced TMS Therapy

2min
pages 42-43

Food, Fun, and Friends Abound at the Fair

7min
pages 16-18

Understanding Depression: Causes, Myths, and Treatments

5min
pages 14-15

Dining Guide

4min
pages 72-76

Finding Joy in Balance

3min
page 70

Indoor Wellness

4min
pages 68-69

What is the Difference Between Plaque and Tartar?

3min
page 71

Are Your Seasonal Allergies Driving You Crazy?

6min
pages 66-67

Are Non-Ordinary States of Consciousness the Key to Curing the Collective Chaos of Our Culture?

5min
pages 64-65

Becoming Your Own Hero

4min
pages 62-63

A Family That Plays Together Stays Together

3min
pages 60-61

Spring into Relationship Fitness

5min
pages 56-59

Questions About COVID Vaccines for Thoughtful Consideration

5min
pages 52-53

Preston's Medical Waste Disposal: Protecting People and the Environment

2min
pages 54-55

Wade's Walkabout: Snow Hiking: Better Amidst Red Rock

3min
pages 48-49

Retirement Is Like Heaven

5min
pages 50-51

Internet Pornography: Why We’re Obsessed and How to Rewire the Addicted Brain

6min
pages 44-45

Forever Moments: Don't Let Them Pass You By

4min
pages 46-47

Spring Is in the Air

2min
pages 34-35

Dixie State University Besties Capture and Create Captivating Content

3min
pages 38-40

The Importance of a Health Care Home

4min
pages 30-31

Functional Medicine: Getting to the Root of the Matter

3min
page 41

Spinal Cord Stimulation at Southwest Spine & Pain Signals Major Advancement for Patients with Diabetic Neuropathy

4min
pages 32-33

Happy Birthday, St. George

3min
pages 36-37

Overcoming Obesity Stigma

5min
pages 28-29

Letter from the President of Dixie Technical College

3min
pages 12-13

Mayoral Message

3min
pages 8-10

Tough Days Breed Long Memories

4min
pages 26-27

The Family’s Involvement in the Senior Living Decision

3min
pages 22-23

Prevention Is Key to a Happy, Healthy Heart

4min
pages 24-25

TRAILBLAZER NATION: Letter from the President of DSU

2min
page 11

Letter from the Editor

3min
page 7

Different Date Nights: Ten Unique Ways to Share the Love

6min
pages 20-21
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