Mazopiya May 2017 Monthly Store Specials

Good Karma Flaxmilk 64 oz. | REG $4.49

Wallaby Kefir 32 oz. | REG $4.99

Good Life Peanut Butter 14 oz. | REG $4.69

Mikey’s Muffins 8.8 oz. | REG $6.99

SALE

$3.99

WHAT’S IN STORE

SALE

$4.19

MAY 2017

SALE

$3.99

SALE

$5.99

FEATURED INSIDE: EATING HEALTHY WITH ORGANIC FOODS KALE STRAWBERRY SALAD & LEMON BASIL VINAIGRETTE SPRING FRESH DIFFUSER 10% OFF TOTAL PURCHASE OVER $50 MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372 Owned and Operated by the Shakopee Mdewakanton Sioux Community

GROCERY

Chanticlear Pizza Various Sizes | REG $8.99

Eastwind Peanut Butter 16 oz. | REG $5.49

Field Day Fruit Spreads 14 oz. | REG $3.99

Late July Cantina Dippers 8 oz. | REG $3.99

Field Day 2-Ply Paper Towels 120 ct. | REG $2.19

EAT. SHOP. LEARN. MAZOPIYA.

SALE

$7.99

Pop Art Popcorn

$4.49

SALE

Natural Value Jumbo Pitted Black Olives

SALE

R.W. Knudsen Cider

$2.99

SALE

$2.99

5 oz. | REG $4.69

6 oz. | REG $2.69

25.4 oz. | REG $4.39

Diamond City Bread Various Sizes | REG $4.99

SALE

$1.79

MontChevre' Goat Cheese Log 4 oz. | REG $3.19

SALE

$3.99

SALE

$1.99

SALE

$3.29

SALE

$4.39

SALE

$2.79

ORGANIC AWARENESS

Organic foods are more popular than ever. But navigating all of the labels in the grocery store can be so confusing.

Organic refers to the way products are grown and processed from an agricultural standpoint. In order for something to be labeled organic, it must meet the following conditions: • •

•

•

Grown with natural fertilizers.

Grown without the use of genetically modified organism (GMO) seeds.

Weeds must be controlled naturally through crop rotation, hand weeding, etc.

Livestock are given all organic hormones and non-GMO feed.

•

•

Pests are controlled naturally using methods from nature, such as insects and naturally derived pesticides.

Livestock must have access to the outdoors.

There are many benefits to eating organic foods. You avoid chemicals in your foods, such as fungicides, herbicides, and insecticides—all which negatively impact your health. Organic foods often taste fresher since they are not loaded with preservatives to prolong shelf life. Organic farming is better for our environment, because it reduces pollution, uses less water, and reduces soil erosion. Organically raised animals are not given antibiotics and growth hormones that could end up in other dairy products, meat, etc.

Although eating organic can be more expensive, the benefits to your health speak for themselves. Mazopiya carries many organic products. Our reFresh Bar is 100-percent organic and GMO free, and we use all natural ingredients in our deli, striving to serve as many organic foods as possible.

MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372

DIY CORNER SPRING FRESH DIFFUSER RECIPE Ingredients 6 drops Veriditas Rose Geranium Essential Oil 8 drops Veriditas Lemon Essential Oil 8 drops Veriditas Sweet Orange Essential Oil Add essential oils to a diffuser according to manufacturer instructions. Enjoy the clean spring scent.

Recipe Courtesy of Veriditas by Pranarom

BUY BULK Diatomaceous Earth is made from fossilized remains of tiny, aquatic organisms called diatoms.

Their skeletons are made of a natural substance called silica. Over a long period of time, diatoms accumulated in the sediment of rivers, streams, lakes, and oceans. Today, silica deposits are mined from these areas.

Diatomaceous Earth Reg. Price $14.99 and $16.99

25% OFF (excluding bulk)

Want to add a pure, all-natural coconut taste to your baking, cooking, or granola? This shredded coconut will do the trick—and it’s unsweetened with no additives. The texture is ideal for making coconut macaroons or energy bars at home.

Organic Shredded Coconut PLU #2004 | Reg. Price $3.99 lb.

SALE

$2.99 per lb.

Bionaturae organic pastas are from Italy and made with the artisanal techniques of long ago. This pasta is made with healthier ingredients to give it a pale, porous surface. The pasta is dried slowly at low temperatures, perfecting it even more.

Organic Penne Rigate PLU #8254 | Reg. Price $3.49 lb.

SALE

$2.49 per lb.

Organic oat flour adds a nutty flavor and boost of fiber to your baking. It has all the qualities you love about oats—a complex, rich taste with whole grain nutrition in a flour form. Use it in cookies, breads, pancakes, and beyond. Elevate your oatmeal raisin cookies by substituting 10 percent of the all-purpose flour with oat flour. Along with the rolled oats, you’ll get an extra dose of nutty flavor and fiber.

Organic Oat Flour PLU #2007 | Reg. Price $1.79 lb.

EAT. SHOP. LEARN. MAZOPIYA.

SALE

$1.19 per lb.

SHOP LOCAL EV E N T at

MAZ O P I YA

MAY 20

At Mazopiya, we believe in natural, organic, local foods and products. Join us May 20 to discover healthy, wholesome products made right here in the community.

Our Shop Local event will feature local vendors, including Wozupi Tribal Gardens. You’ll have a chance to meet Minnesota farmers and food makers and learn their story. We’ll feature door prizes and food samples. There will be plenty of kid-centric activities, so bring the whole family!

Plus, Wozupi Tribal Gardens, SMSC's organic farm, will be on hand to sweeten up your spring with their fresh produce, honey, and maple syrup. They’ll also have annual flowers and hanging baskets available.

While you’re there, shop local at Mazopiya.

Grab your groceries for the week, or try a new smoothie from the reFresh Bar. Join us for this fun, family event. Learn more at mazopiya.com.

We hope to see you shopping local this spring.

LEARN AT MAZOPIYA Interested in adopting a healthy lifestyle, but not sure where to start? At Mazopiya, we offer a variety of classes that provide you with the skills and knowledge to embrace wellness and live a healthier life. From cooking to kombucha to essential oils, our class selection offers enough variety to satisfy everyone’s interests and abilities, whether you’re new to healthy living or a seasoned guru.

Check out mazopiya.com/classes for a full list of upcoming classes, many of which are completely free. Classes fill up quickly, so sign up today to get started on your journey to wellness!

Please note: All cancellations must be called in 24 hours prior to the class for a refund.

Mazopiya reserves the right to cancel class if there are fewer than five participants signed up.

A full refund will be issued and participants will be notified of cancellation.

MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372

Online Class Registration Now Available!

DELI DEALS

White Chocolate Blueberry & Caramel Brownie Cheesecakes at the deli | REG $4.99/ea.

SALE

Fiery Turkey Panini

50¢ OFF

at the deli | REG $7.99/ea.

Pizza Snacker (ME) at the deli | REG $4.99/ea.

SALE

$1 OFF

SALE

50¢ OFF

MAY SAMPLES 1

Organic Strawberry Licorice, Upton

17

2

Organic Caramel Apples

18 Izze

3

Kickstart Blended Coffee Drink

19

Italian Wrap

4

Big Fork

5

Kindred Cheese

22

Against The Grain Pizza, Organic Chocolate Almond Trail Mix

8

Organic Apple-Cran Trail Mix, Lightlife

23

Big B's Organic Lemonade

9

Italian Volcano Juices

24

PB&J Smoothie

10

Mega Meal Smoothie

25

Majestic Hummus

11

Farmhouse Culture

26

Greek Yum-Me Bowl

12

Thai Quinoa Salad

29

Desert Pepper Trading Company Dips

15

King Arthur Gluten-Free Brownie, Organic Walnuts

30

Organic Veggie Noodles

31

Pink Flamingo Smoothie

16

Organic Snap Peas

EAT. SHOP. LEARN. MAZOPIYA.

Hawaii 5-0 Smoothie

RECIPE

KALE STRAWBERRY SALAD & LEMON BASIL VINAIGRETTE Vinaigrette Ingredients: ½ cup olive oil 1 tablespoon Dijon mustard 1 teaspoon honey 3 drops lemon essential oil

3 tablespoons white wine vinegar 1 clove of garlic 1 tablespoon fresh basil Salt & pepper

Salad Ingredients: Pecans, toasted Fresh strawberries Fresh Parmesan cheese

Green curly kale, chiffonade Dried cranberries 1 tablespoon fresh basil, chiffonade

Directions: Add all dressing ingredients to a high-speed blender and blend until well combined. Toss all salad ingredients together, except cheese. Add dressing and toss until greens are well coated. Top with shaved Parmesan cheese and cracked pepper.

Recipe Courtesy of Carla Cohen

reFresh DRINK SPECIAL KICKSTART

BLENDED COFFEE DRINK

COLD PRESSED COFFEE | BANANA ALMOND MILK | CHOICE OF SYRUP | ICE

$4.99/16 oz. | $5.99/20 oz.

USE YOUR reFRESH TUMBLER AND SAVE 25¢ ON A 16 oz. BEVERAGE.

CANNOT BE COMBINED WITH OTHER OFFERS OR PROMOTIONS.

VALID THROUGH MAY 31, 2017

10% OFF

ANY PURCHASE OF $50 OR MORE PLU#0531 One coupon per person per day. Offer expires May 31, 2017. Cannot be combined with any other offers or discounts.

MAZOPIYA.COM | 952.233.9140 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372 Owned and Operated by the Shakopee Mdewakanton Sioux Community