Mazopiya January 2018 Monthly Store Specials

Deane’s Kombucha All Varieties | 16 oz | Reg. Price $3.59

Van’s Power Grains Waffles 9 oz | Reg. Price $3.39

NuttZo Seven Nut & Seed Butter 16 oz | Reg. Price $16.99

Red Lake Nation Walleye Fillet Assorted | Reg. Price $$14.49/lb

SALE $2.99

WHAT’S IN STORE

SALE

JANUARY 2018

$1.99

SALE

15% Off

SALE

15% Off

FEATURED INSIDE: FITNESS & FOOD DIY YOGA MAT CLEANER JANUARY CLASS SCHEDULE POWER PROTEIN PANCAKES RECIPE MAZOPIYA HAS YOUR FOOTBALL PARTY SNACKS COVERED MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372 Owned and Operated by the Shakopee Mdewakanton Sioux Community

&

FITNESS

FOOD

Mazopiya is your New Year’s resolution headquarters!

Trying to knock off those extra pounds that you gained over the holidays? We have you covered!

Attend our Brown Bag Lunch Series about fitness and food Try one of our protein-packed smoothies from the reFresh Bar Make sure you are getting enough protein in your diet Drink plenty of water Exercise regularly

GROCERY

Blue Diamond Almond Milk All Varieties | 64 oz | Reg. Price $5.49

The Greek Gods Greek Yogurt 24 oz | Reg. Price $4.99

Lundberg Rice Cakes All Varieties 8.4-10 oz | Reg. Price $3.49

Lenny & Larry’s Complete Cookie All Varieties | 4 oz | Reg. Price $2.29

ProBar “Meal” Bars All Varieties | 3 oz | Reg. Price $3.49

EAT. SHOP. LEARN. MAZOPIYA.

SALE $4.49

SALE $3.99

SALE $2.99

SALE $1.49

SALE $2.99

Penta Water 1 L | Reg. Price $2.99

Bob’s Red Mill Protein Pancake & Waffle Mix 14 oz | Reg. Price $7.99

Evergreen WheatGrass Juice 15 oz | Reg. Price $20.99

Thousand Hills Ground Beef (92/8) | 1 lb | Reg. Price $8.99

Garden Of Life Coconut Oil 56 oz | Reg. Price $32.99

SALE

15% Off

SALE $6.99

SALE

$17.99

SALE $6.99

SALE

$24.99

DIY

ER N R CO

YOGA MAT CLEANER Ingredients ¼ cup witch hazel or white vinegar ¾ cup water Glass spray bottle* 10 drops of Veriditas Lavender or Peppermint Essential Oil 3 drops of Veriditas Tea Tree Essential Oil Instructions Combine all of your ingredients into a spray bottle.

Shake well until all ingredients are combined. For use, spray onto mat and wipe down with a clean rag or towel. *Never use plastic when using essential oils, as some constituents in the oils can cause the plastic to break down.

HEALTH Garden of Life is fanatical about food, and they’re different that way. Whether they’re making a vitamin, a probiotic, or a protein powder, they always start with real foods. The synthetically created chemical “breakthroughs” from huge commercial laboratories around the world are not for them.

Garden of Life Select Items

SALE BOGO FREE

Pets add joy to our lives, lift our spirits, and even contribute to our own physical well-being. What we feed our pets matters just as much as what we feed ourselves, and just like humans, dogs and cats need omega-3 essential fats, too

Nordic Naturals All In-Stock Items | Prices Vary

SALE

20% Off

Oregon’s Wild Harvest uses pure, all-natural herbs.

Nothing extra and nothing added. They use rich, potent, fresh herbs that are prepared with love in small batches for optimum effect. Their products are authentic, down to the very roots.

Oregon’s Wild Harvest All In-Stock Items | Prices Vary

SALE

20% Off

BULK These nuts are rich in fiber. Although mixed nuts are low in carbohydrates, a significant portion of their carbohydrates come from dietary fiber. Each 1-oz serving of mixed nuts contains about 3 grams of fiber, which helps stabilize your blood sugar levels, induce feelings of fullness, and promote a healthy digestive system.

Organic Deluxe Mixed Nuts 6 oz | Reg. Price $8.69

SALE $6.59

This tasty combination of nuts, seeds, and dried fruit is loaded with flavor and nutrition. Nuts and seeds are rich in protein, which supports healthy muscles and keeps you feeling full longer. They are also a good source of dietary fiber and monounsaturated fat, which protect the heart and may lower LDL (“bad”) cholesterol levels. Dried fruits, such as raisins, pack a powerful dose of antioxidants and vitamins to keep your immune system strong. Organic trail mix is a real healthy treat!

Raw Organic Trail Mix 8 oz | Reg. Price $5.29

EAT. SHOP. LEARN. MAZOPIYA.

SALE $3.99

LEARN WITH US

Online Cl Registratiass on Now Available !

January CLASSES SWEETS & SUGAR January 9 • 6–7pm • FREE

HEALTHY VEGAN SNACKS January 18 • 6–7pm • FREE

CREAMY SOUP SENSATIONS January 11 • 5:30–7pm • FREE

TAHINI TEMPTATIONS January 25 • 5:30–7pm • FREE

BEGINNER ESSENTIAL OILS WORKSHOP January 13 • 9am–Noon $10* (Goodie Bag included)

GET YOUR GREENS January 30 • 6–7pm • FREE

THE HISTORY OF ESSENTIAL OILS January 17 • 5:30–7pm • FREE

Register online at mazopiya.com/classes.

Classes fill up quickly!

Please note: All cancellations must be called in 24 hours prior to the class for a refund. Mazopiya reserves the right to cancel class if there are fewer than five participants signed up. A full refund will be issued and participants will be notified of cancellation.

TOPIC:

NEW YEAR, NEW YOU January 8 • Noon-1pm

$10* (includes lunch)

Join us on the first Monday of each month for our Brown Bag Lunch Series where we provide lunch and share some educational knowledge on a topic. This month is all about starting the New Year out right. In this class, Carla will talk about vision boards and how powerful they can be for goal setting and manifesting what you want in your life for the New Year. *Payment due upon registration

MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372

DELI DEALS

Dessert Dips Reg. Price $7.99/lb

SALE

Salad Bar

$2 OFF/lb

Reg. Price $6.99/lb

SALE

$1 OFF/lb

Tight on time? Need to eat on the go?

Mazopiya’s Deli offers a variety of healthy, nutritious options every day!

Mazopiya Express Salads At the Deli | Reg. Price $6.99/lb

2 3 4 5 8 9 10 11 12 15 16

SALE

$1 OFF

JANUARY SAMPLES Organic Mandarin Oranges Brownie Batter Dip Organic Raisins Angie’s Kettle Corn Berry Bliss Smoothies Organic Chopped Salads Snickerdoodle Dip Raspberry Pretzels Angie’s Kettle Corn Pink Flamingo Smoothies Organic Apples

EAT. SHOP. LEARN. MAZOPIYA.

17 18 19 23 24 25 26 29 30 31

Smoked Turkey Cashews (R/S) Angie’s Kettle Corn Organic Dates Veggie Quinoa Salad Banana Chips Angie’s Kettle Corn Green Monkey Smoothies Organic Cara Cara Oranges Brownie Batter Dip

RECIPE POWER PROTEIN PANCAKES Ingredients 2 eggs ½ cup almond butter 2 ripe bananas 1 tablespoon raw honey 1 teaspoon cinnamon Melted butter 1 teaspoon vanilla 1 cup Pamela’s Gluten Free Baking and Pancake Mix 2 tablespoons ground flaxseed 1 tablespoon coconut oil ½ cup dried or fresh cranberries

Instructions Beat eggs, then add almond butter, bananas, honey, and cinnamon and blend. Add melted butter and vanilla and mix well. Mix in flour and flaxseed. Heat skillet to medium heat and add coconut oil. Pour 2-3 tablespoons of batter for each pancake. Cook 2-3 minutes on each side (or until golden brown). Top with cranberries, butter, and raw honey or maple syrup. Makes 8-10 pancakes.

Recipe: Carla Cohen

reFRESH DRINK SPECIAL

BLUEBERRY BREAKFAST SMOOTHIE

ALMOND MILK | PROTEIN POWDER BANANA | BLUEBERRIES | OATS | SALT | CINNAMON

$4.99/16 oz USE YOUR reFRESH TUMBLER AND SAVE 25¢ ON A 16 oz BEVERAGE.

CANNOT BE COMBINED WITH OTHER OFFERS OR PROMOTIONS.

VALID THROUGH JANUARY 31, 2018

Be the MVP of Your

game Day Party Your Mazopiya appetizers will be the touchdown everybody’s talking about HOT WINGS BUFFALO CHICKEN DIP SPINACH ARTICHOKE DIP MEAT AND CHEESE PLATTERS VEGGIE PLATTERS

And more!

952.233.9140 • mazopiya.com 2571 CREDIT UNION DRIve, PRIOR LAKE, MN