Mazopiya October 2018 Monthly Store Specials

True Nopal Cactus Water All Varieties | Reg. Price Varies

SALE

20% OFF

WHAT’S IN STORE OCTOBER 2018

Annie Chun's Asian Cuisine 7.6-8 oz | Reg. Price Varies

Foodie Fuel Snacks All Varieties | 4 oz. | Reg. $5.49

Panda All Natural Licorice All Varieties | 1.1 oz | Reg. 99¢

SALE

30% OFF

SALE

30% OFF

SALE

20% OFF

FEATURED INSIDE: BREAST CANCER AWARENESS DIY IMMUNE SYSTEM SUPPORT OIL BLEND OCTOBER CLASS SCHEDULE CHICKEN AND WHITE BEAN SOUP RECIPE MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372 Owned and Operated by the Shakopee Mdewakanton Sioux Community

Breast Cancer Awareness October represents National Breast Cancer Awareness Month. In addition to exercise and stress management, there are foods you can incorporate into your diet to help decrease the risk of breast cancer or recurrence. Cruciferous veggies, leafy greens, and colorful fruits contain loads of phytonutrients and antioxidants that can halt the spread of cancer.

The omega-3 fatty acids in fish (and olive oil) are known to reduce inflammation in the body, a known contributor to cancer and other diseases.

Increasing your intake of fruits, vegetables, and healthy fats is a good place to start. Bring this list with you on your next grocery shopping trip:

GROCERY

New Barn Organic Almondmilk 28 oz | Reg. $5.99

Absolutely Gluten Free Pizza 6 oz | Reg. $7.29

HomeFree Mini Cookies 5 oz | Reg. $4.99

Silly Cow Farms Hot Chocolate 16.9 oz | Reg. $7.99

Bove's of Vermont Pasta Sauce 24 oz | $6.29

EAT. SHOP. LEARN. MAZOPIYA.

SALE

30% OFF

SALE

20% OFF

SALE

20% OFF

SALE

20% OFF

SALE

30% OFF

Viana Veggie Gyros 7.05 oz | Reg. $5.29

Absolutely Gluten Free Crackers

All Varieties | Reg. Price Varies

R.W. Knudsen Organic Juice 32 oz | Reg. $4.29

Buddha Teas Organic Herbal Tea 18 ct. | Reg. $7.99

Kinnikinnick Foods Graham Style Crumbs 10.5 oz | Reg. $5.29

SALE

20% OFF

SALE

20% OFF

SALE

20% OFF

SALE

20% OFF

SALE

30% OFF

Offers subject to change.

DIY CORNER Immune System Support Oil Blend Ingredients •• •• •• •• ••

HEALTH

Since the beginning of our time on this beautiful planet, life has been stressful. Throughout history, one simple, holistic, and all-natural way of addressing our health and wellness has remained constant—whole herbs—which is why Oregon’s Wild Harvest is committed to ensuring their whole herbal supplements are of the highest quality, potency, and purity. Which is good news for your health and the planet.

SALE

20% OFF Oregon's Wild Harvest All Varieties | Reg. Price Varies

2 drops rosemary essential oil 2 drops frankincense essential oil 2 drops clove essential oil 2 drops eucalyptus essential oil 2 drops wild orange essential oil

Inesscents Aromatic Botanicals™ is a small family business based in southern Oregon who takes pride in maintaining the therapeutic integrity of their products by using minimal processing and by supporting organic practices. This company believes in the wisdom of the earth’s medicines and strives to protect their purity and perfection.

Directions

SALE

inesscents Aromatic Botanicals™ 20% OFF

1. Add oils to an essential oil diffuser, as directed on the diffuser's instructions.

2. Relax and reap the benefits of these detoxifying oils.

All Varieties (Excluding Bulk) | Reg. Price Varies

Nordic Naturals starts with the best raw material available: 100 percent pure Arctic cod sourced from the Norwegian Sea. Nordic Naturals has built direct, exclusive relationships with small boat and independent fishermen, rather than larger trawling vessels that spend much longer at sea. These relationships allow them to maintain optimal raw material quality, as well as sustainable fishing practices. No fish body oils or synthetic vitamins or additives are ever used—only pure Arctic cod, which has the highest DHA, vitamin A, and vitamin D content of any cod species.

SALE

Nordic Naturals Supplements 20% OFF Select Varieties | Reg. Price Varies

SALE

Chaga is a type of fungus that grows on the trunk of birch trees and lives off the tree’s nutrients. It is different from ordinary mushrooms because it is not composed of gills but of pores. The color of this mushroom’s exterior is black, and its appearance is that of burnt charcoal.

Chaga’s relationship with the birch tree is symbiotic. The fungus inhabits and grows on and within wounds of the tree, feeding off the nutrients of the birch bark. Over many years, the Chaga clinker consumes and concentrates these nutrients into its own body, forming one of the most concentrated clusters of antioxidants, melanin, and superoxide dismutase on Earth.

20% OFF Chaga Midwest Mushrooms All Varieties | Reg. Price Varies

EAT. SHOP. LEARN. MAZOPIYA.

Offers subject to change.

LEARN WITH US

OCTOBER CLASSES

ESSENTIAL OILS 101 October 3 • 5:30–7pm • $5

COOKING WITH ESSENTIAL OILS October 18 • 5:30–7pm • $5

BASIC KNIFE SKILLS October 4 • 6–7pm • $5

ESSENTIAL OILS FOR STRESS & RELAXATION October 23 • 5:30–7pm • $5

MEALS IN MINUTES October 10 • 5:30–7pm • $5 INTRODUCTION TO ORGANIC VIRGIN PLANT OILS October 11 • 5:30–7pm • $5 ESSENTIAL OILS WELLNESS BLENDS October 16 • 5:30–7pm • $5 FALL SOUPS October 17 • 5:30–7pm • $5

KRAZY FOR KOMBUCHA October 24 • 6–7pm • $5 EASY HOLIDAY ENTERTAINING October 25 • 5:30–7pm • $5 DIY ESSENTIAL OILS WORKSHOP October 27 • 9am–Noon $10 (goodie bag included)

lass C e n i l On stration Regi ow N ble!

Availa

Register online at mazopiya.com/classes. Classes fill up quickly!

Please note: Class fee is required at the time of registration. All cancellations must be made at least 48 hours prior to the class start time in order to receive a refund. Class fees will not be refunded if cancellations are made within 48 hours of the class start time. Mazopiya reserves the right to cancel class if there are fewer than five participants signed up. A full refund will be issued, and participants will be notified of cancellation.

MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372

DELI DEALS

SALE

Think Pink Quinoa Salad $1 OFF/lb Reg. $7.99/lb

Chai Spiced Muffin

SALE

50¢ OFF

Reg. $1.99 each

Tight on time? Need to eat on the go?

Mazopiya’s Deli offers a variety of healthy, nutritious options every day!

Wild Rice Stuffed Squash Reg. $5.99

SALE

$1 OFF

JOIN US IN STORE FOR

THROUGHOUT

OCTOBER

SALE ITEMS • NEW PRODUCTS • STORE FAVORITES EAT. SHOP. LEARN. MAZOPIYA.

Offers subject to change.

RECIPE

CHICKEN AND WHITE BEAN SOUP Ingredients 3 cups rotisserie chicken or chopped, cooked chicken breast 1 onion, diced 2 stalks of celery, chopped 3 carrots, peeled and chopped 1 tablespoon oil 6 cups low-sodium chicken broth 15 oz can white beans, rinsed Salt and pepper to taste Directions Shred the meat from the rotisserie chicken, omitting the skin and bones. SautĂŠ the onion, celery, and carrots in the oil over low to medium heat until the onions turn translucent (about 10 minutes). Add the broth and chicken, and simmer for another 10 minutes. Then, stir in the beans, and cook for five minutes. Season to taste, and serve.

reFRESH DRINK SPECIAL

GOLDEN PUMPKIN PIE SMOOTHIE

ALMOND MILK | PUMPKIN PUREE | BANANA PROTEIN POWDER | GOLDEN MILK PASTE

$5.99/20 oz USE YOUR reFRESH TUMBLER AND SAVE 25¢ ON A 16-oz BEVERAGE.

CANNOT BE COMBINED WITH OTHER OFFERS OR PROMOTIONS.

VALID THROUGH OCTOBER 31, 2018