EFFECTIVE: SEPTEMBER 2018 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
OPEN GYM
OPEN GYM
OPEN GYM
OPEN GYM
OPEN GYM
OPEN GYM
SUNDAY
5am 5:30am 6am 6:30am 7am 7:30am 8am 8:30am 9am 9:30am
OPEN GYM
10am 10:30am 11am ADULT PICK-UP BASKETBALL 11:00am-1:00pm
11:30am Noon 12:30pm 1pm
ADULT PICK-UP BASKETBALL 12:00-1:00pm
ADULT PICK-UP BASKETBALL 12:00-1:00pm
OPEN GYM
OPEN GYM
1:30pm 2pm 2:30pm 3pm 3:30pm 4pm 4:30pm 5pm ADULT PICK-UP BASKETBALL
5:30pm 6pm 6:30pm 7pm 7:30pm 8pm
5-8pm ADULT PICK-UP BASKETBALL 7-9pm
8:30pm 9pm 9:30pm
OPEN GYM OPEN GYM
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EFFECTIVE: SEPTEMBER 2018 5am 5:30am
MONDAY
TUESDAY
WEDNESDAY
OPEN GYM
OPEN GYM
TEAM CONDITIONING 5:15-6am
6am
THURSDAY OPEN GYM
FRIDAY
SATURDAY
OPEN GYM
OPEN GYM
SUNDAY OPEN GYM
OPEN GYM
6:30am 7am 7:30am METABOLIC CHALLENGE 8-9am
TEAM CONDITIONING 8-9am
METABOLIC CHALLENGE 8-9am
TEAM CONDITIONING 9-10am
CYCLE X 9-10am
OPEN GYM
CYCLE X 9-10am
TEAM CONDITIONING 9-10am
TEAM CONDITIONING 9:15-10:15am
OPEN GYM
OPEN GYM
OPEN GYM
OPEN GYM
OPEN GYM
8am 8:30am 9am 9:30am 10am 10:30am 11am 11:30am Noon
Open for baseball, softball and lacrosse. Ball practice only. No bats. Noon-2pm
12:30pm 1pm 1:30pm 2pm
OPEN GYM
2:30pm 3pm 3:30pm
4:30pm
SMSC Education 4:00-5:00pm
SMSC Education 4:00-5:00pm
SMSC Education 4:00-5:00pm
5pm
OPEN GYM
OPEN GYM
OPEN GYM
4pm
5:30pm 6pm
HARD CORE 5:30-6:30PM
HARD CORE 5:30-6:30PM
7:30pm 8pm 8:30pm 9pm 9:30pm
SMSC Education 4:00-5:00pm OPEN GYM
OPEN GYM
Open for baseball, softball and lacrosse. Ball practice only. No bats. 4-6pm OPEN GYM
6:30pm 7pm
SMSC Education 4:00-5:30pm
OPEN GYM
OPEN GYM