Mazopiya December 2020 Monthly Store Specials

Siete Tortillas

SALE

15% OFF

Varies | Reg. Price Varies

WHAT’S IN STORE DECEMBER 2020

Field Roast Products

SALE

15% OFF

Varies | Reg. Price Varies

Tony’s Chocolonely

SALE

20% OFF

6.35 oz | Reg. $4.99

Newman’s Own Organic Green Tea

SALE

20% OFF

100 count | Reg. $6.99

FEATURED INSIDE: HEALTHY EATING FOR THE HOLIDAYS

EASY-TO-MAKE HOLIDAY BARK INSTANT POT GREEN BEAN CASSEROLE MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372 Owned and Operated by the Shakopee Mdewakanton Sioux Community

Healthy

FOR THE

H

olidays are filled with favorite foods, family traditions, and fun. However, it can also be a busy time of year with worries about how to stay healthy. Here are some tips for healthy holiday cheer: •

Stick to your normal routine and don’t skip meals to save room for later.

•

Make most of your own meals. Stock up on items that let you create delicious, filling, and nutritious meals quickly and easily.

•

Enjoy and savor every bite. Research has shown that we feel fuller with less food when we eat mindfully.

•

Be mindful of little tastes all day long. That piece of candy offered by a coworker, the “taste test” of the cookies you just baked, or those samples at the grocery store can add up to extra calories before you even realize it. Before a big holiday meal, drink

water or eat a hydrating snack, such as a small serving of veggies and hummus. When you’re hydrated and not hungry, you’ll be less likely to overindulge.

•

Scale down portions of appetizers and serving pieces; try using shot glasses for appetizers or bite-size desserts.

•

Enjoy the party fare, but don’t graze. Survey your options first, then fill your plate with lots of vegetable and fruit options. Once you’ve served yourself, move away from the table.

•

If you’re the chef at home, make sure there are lots of delicious and healthy options like whole grains, fruits, and vegetables on the table. Consider including more vegetable dishes such as snap peas with roasted eggplant dip or roasted Brussels sprouts.

GROCERY

Lightlife Plant-Based Meat

SALE

20% OFF

SALE

15% OFF

SALE

30% OFF

SALE

20% OFF

16 oz | Reg. $6.49

EAT. SHOP. LEARN. MAZOPIYA.

20% OFF

Kitchen Basics Stock

SALE

20% OFF

Woodstock Cranberry Sauce

SALE

15% OFF

14 oz | Reg. $4.69

Varies | Reg. Price Varies

Big Tree Farms Organic Sugar

SALE

32 oz | Reg. $4.29

Varies | Reg. $10.59

Coconut Secret

Land O’ Lakes Cocoa Classics 1.25 oz | Reg. 79¢

Varies | Reg. Price Varies

Cobram Estate Oil

SALE

20% OFF

Varies | Reg. Price Varies

12 oz | Reg. $8.99

Field Roast Celebration Roast

Master of Mixes

SALE

15% OFF

Chocolove

SALE

15% OFF

3.2 oz | Reg. Price Varies

Offers subject to change.

HEALTH

GET READY FOR COLD WEATHER

Soup GALLON

At Barlean’s, we believe people can make a difference in the world through ordinary purchases. We’re on a mission to make premium natural supplements and functional foods that feed the mind and body and using our profits to support outreach programs for people in need, both locally and around the world. We source high-quality ingredients and treat everyone along our supply chain with care and respect—from the farmers who grow our ingredients, to our retailers and employees, to the people who use our products.

with

by the

• Bison Chili • Creamy Wild Rice • Tomato Dill Bisque • Beer Cheese • And More!

SALE

20% OFF Barlean's Supplements All Varieties | Reg. Price Varies Here at Inesscents, our goal is to provide a means to healthy, glowing skin as well as to raise awareness in and around how the world does business. Not only do we rely on certified organic, wild harvested, and fair trade raw materials—ensuring sustainable farming practices and living wages for our famers—we make sure all our employees are paid fair and living wages.

SALE

Inesscents Aromatic Botanicals 20% OFF

All Varieties (Excluding Bulk) | Reg. Price Varies

Speak with deli staff for more options.

(72-hour notice required)

SALE

To create a high-quality full spectrum CBD oil product, you must start with the highest grade organic hemp. NuLeaf Naturals has collaborated with world-class growers to create genetics that produce a cannabinoid profile that is second to none.

Our cannabinoid profile contains high levels of CBD as well as secondary cannabinoids like CBC, CBG, and CBN. These cannabinoids work synergistically with each other to create a more powerful blend.

This is known as the entourage effect and is the reason our products are potent and effective.

20% OFF NuLeaf Naturals All Varieties | Reg. Price Varies

BULK

Almond flour, also known as almond meal, is an alternative to wheat flour for baking and cooking. The only ingredients in blanched almond flour are ground, whole almonds with the skin removed. This flour is gluten-free, low in carbohydrates, high in fiber, and a high source of protein. Almond flour is also rich in vitamins and minerals, including iron, riboflavin, magnesium, potassium, calcium, and vitamin E. Compared with all other nuts, almonds provide the most calcium and are beneficial for heart health and lowering cholesterol.

Bob's Red Mill Almond Flour PLU #8945 | Reg. $13.99/lb

EAT. SHOP. LEARN. MAZOPIYA.

SALE

$9.99/lb

Offers subject to change.

HOLIDAY

BARK

Ingredients: • • • • • • •

1 cup white chocolate chips ¼ teaspoon vanilla extract ¼ orange zest Flaked salt ⅓ cup dried cranberries ½ tablespoon cacao nibs ¼ cup toasted pecans

Instructions: Melt chocolate over double boiler. Spread melted chocolate on a greased cookie sheet. Sprinkle remaining ingredients on top and press slightly.

Freeze for about 10 minutes. Break into bite-size pieces. Enjoy!

ES S S A L C R E B M E DEC n canceled ee All classes have b ase check le P . e c ti o n r e h rt until fu es for the latest s s la c / m o .c a iy p mazo ation. We look rm fo in d n a s te a d up ing you back m o lc e w to rd a rw fo the future! to learn with us in

DELI DEALS

*NEW* Pet Treats

BOGO

50% OFF

Creamy Rosemary Chicken Panini

SALE

$1 OFF

Reg. $7.99/lb

Reg. Price Varies

Tight on time? Need to eat on the go?

Mazopiya’s deli offers a variety of healthy, nutritious options every day!

Deli Hot Bar

SALE

$1 OFF/lb

Reg. $7.99/lb

Holidays

MADE EASY! Make holiday cooking easy with our Heat-and-Eat section!

EAT. SHOP. LEARN. MAZOPIYA.

• Mac and Cheese • Wild Rice Pilaf • Keto Stuffing • Mashed Potatoes • Vegan Sausage Stuffing • Sweet Corn Mash • Candied Yams • And More!

Offers subject to change.

RECIPE

Instant Pot

Green Bean Casserole Ingredients: • 2 tablespoons extra-virgin olive oil • 2 ½ cups mushrooms, sliced • 1 teaspoon onion powder • ½ teaspoon salt • 3 tablespoons dry sherry • 1 14-16-ounce package frozen French-cut green beans • ½ cup low-sodium chicken or vegetable broth • ¼ cup heavy cream • 2 tablespoons all-purpose flour • 1 teaspoon fresh thyme, chopped • ½ cup French-fried onions

Recipe adapted from eatingwell.com.

Instructions: 1. Using sauté mode, heat oil in a multicooker.

Add mushrooms, onion powder, and salt. Cook, stirring until the mushrooms have released their liquid, about 6 minutes. Add sherry and cook until mostly evaporated, about 1 minute.

Stir in green beans and broth. Turn off sauté mode. Close and lock the lid and cook on high pressure for 3 minutes. Carefully release the pressure manually.

2. Whisk cream, flour, and thyme together in a small bowl. Stir into the green bean mixture and return the multicooker to sauté mode.

Cook, stirring until bubbling and thickened for 3 to 5 minutes. Transfer to a serving dish and top with French-fried onions.

FROZEN HOT CHOCOLATE ALMOND MILK | CHOCOLATE SYRUP BANANA | CARAMEL SYRUP | ICE WHIPPED CREAM (OPTIONAL)

$5.99/16 oz USE YOUR reFRESH TUMBLER AND SAVE 25¢ ON A 16-oz BEVERAGE.

CANNOT BE COMBINED WITH OTHER OFFERS OR PROMOTIONS.

VALID THROUGH DECEMBER 31, 2020

THROW A feast WITHOUT THE FUSS. 952.233.9140 • mazopiya.com 2571 CREDIT UNION DRIve, PRIOR LAKE, MN