SALE
Forager Project Yogurt
20% OFF
5.3 oz | Reg. $2.39
WHAT’S IN STORE JANUARY 2021
SALE
Tumaro’s Wraps
30% OFF
8 count | Reg. $3.69
Alpha Foods Meals 8 oz | Reg. $6.29
SALE
20% OFF
Pitaya Smoothie Packs 14 oz | Reg. $7.99
SALE
20% OFF
FEATURED INSIDE: KICK-START THE NEW YEAR
DIY YOGA MAT CLEANER POWER PROTEIN SMOOTHIE MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372 Owned and Operated by the Shakopee Mdewakanton Sioux Community
Kick-Start THE NEW YEAR
T
he holiday season has come and gone, and it is time to ditch any unhealthy habits that you may have acquired over the last few months. With the New Year comes a fresh start—an opportunity to reassess your health goals and get back on track toward the healthiest version of yourself. Mazopiya is here to support you—and your nutrition needs—each step of the way. Stop in today to pick up fresh, organic ingredients, a protein-packed smoothie from the reFresh Bar, or a healthy grab-and-go salad, wrap, sandwich, or snacker!
In addition to putting the right foods in your body, check out a few more ways to jump-start your 2021 health journey! • • • • • • • •
Drink plenty of water Exercise regularly Be mindful of portion size Limit alcohol use Avoid tobacco products Reduce salt and sugar intake Maintain a healthy body weight Get adequate sleep
GROCERY
Artisan Kettle Chocolate Chips 10 oz | Reg. $6.49
Back to Nature Granola 11 oz | Reg. $5.79
Field Day Tea 16 count | Reg. $4.99
Tolerant Organic Pasta 8 oz | Reg. $4.79
LivBar Organic Superfood Bar
1.55 oz | Reg. $2.99
EAT. SHOP. LEARN. MAZOPIYA.
SALE
20% OFF
SALE
20% OFF
SALE
20% OFF
SALE
30% OFF
SALE
25% OFF
Runa Energy Drink 12 oz | Reg. $2.89
Pukka Tea 20 count| Reg. Price Varies
Vans Gluten Free Crackers 5 oz | Reg. $3.59
Purely Elizabeth Products Varies | Reg. Price Varies
One Potato Two Potato Chips 5.75 oz | Reg. $5.69
SALE
20% OFF
SALE
30% OFF
SALE
20% OFF
SALE
20% OFF
SALE
30% OFF
Offers subject to change.
HEALTH How we choose to fuel our bodies is largely influenced by ingredients and taste. Simple is better, but that does not mean simple should be bland. Combining just the right amount of pure, simple ingredients can create a delicious taste. At Tera’s, we make protein taste delicious. We start with organic dairy whey protein concentrate, dairy whey protein concentrate, or dairy whey protein isolate. Next, we use organic ingredients like organic bourbon vanilla and organic fair trade certified dark chocolate cocoa. Finally, we add small amounts of sunflower lecithin to help all the ingredients blend well together. Our products are full of pure nutrition—that’s Tera’s way.
DIY CORNER YOGA MAT
CLEANER
SALE
20% OFF
Supplies: • • • • •
¼ cup witch hazel or white vinegar ¾ cup water 10 drops lavender or peppermint essential oil 3 drops tea tree essential oil Glass or aluminum spray bottle*
Tera’s Whey Protein All In-Stock Varieties | Reg. Price Varies
Terry Naturally Red Ginseng Energy Supplements features HRG80 red ginseng, specially grown using ultra-clean, pesticide-free cultivation that makes it safe, reliable, and increases the amount of valuable compounds called noble ginsenosides. The result is a more powerful red ginseng that helps you stay resilient in the face of stress and feel energized all day long. Supplements can help with mental and physical energy, resilience during stress, mindful focus and concentration, stamina and endurance, and healthy cortisol, serotonin, and GABA levels.
Terry Naturally Red Ginseng SALE Energy Supplements 20% OFF All Varieties | Reg. Price Varies
BULK
Instructions:
Combine witch hazel or vinegar, water, and essential oils into spray bottle. Shake well until all ingredients are well combined. Spray onto mat and wipe down with a clean rag or towel.
Mixed nuts are low in carbohydrates, and the majority of carbohydrates that they do contain are from dietary fiber. Each 1-ounce serving of mixed nuts contains about 3 grams of this nutrient, which helps stabilize your blood sugar levels, promote the feeling of fullness, and support a healthy digestive system.
SALE $6.99
Bergin Fruit and Nut Company Organic Deluxe Mixed Nuts 6 oz | Reg. $10.39
Brazil nuts are high in selenium, which is a trace mineral vital for proper body function. Selenium ensures a healthy thyroid and helps to keep your immune system functioning at its best. Higher levels of selenium can help strengthen your immune system and improve your outcomes with various health conditions, such as cancer, heart disease, infections, and infertility. Eating just two Brazil nuts a day can help to maintain or increase your selenium intake as effectively as a supplement.
*Never use plastic when using essential oils—some constituents in the oils can cause the plastic to break down.
EAT. SHOP. LEARN. MAZOPIYA.
Bergin Fruit and Nut Company Raw Brazil Nuts
5 oz | Reg. $7.99
SALE $5.99
Offers subject to change.
GET READY FOR COLD WEATHER
with SOUP by the GALLON
Bison Chili • Creamy Wild Rice • Tomato Dill Bisque • Beer Cheese • And More! Speak with deli staff for more options. (72-hour notice required)
RY A U JAN SSES CLA e been
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DELI DEALS
Bumble Bites Reg. $2.99
SALE
50¢ OFF
Lemon Poppy Seed Broccoli Salad
Reg. $7.99/lb
SALE
$1 OFF/lb
Tight on time? Need to eat on the go? Mazopiya’s deli offers a variety of healthy, nutritious options every day!
SALE
Deli Sliced Meat $1 OFF/lb Reg. $10.99-$12.99/lb
HEAT & EAT EASILY HEAT UP AND ENJOY MANY STORE FAVORITES AVAILABLE NEAR THE DELI, MAZOPIYA’S HEAT & EAT SECTION OFFERS A VARIETY OF FAMILY-SIZE OPTIONS THAT YOU CAN BRING HOME, HEAT UP, AND ENJOY! EAT. SHOP. LEARN. MAZOPIYA.
Offers subject to change.
n i e t o r P r e w Po Smoothie
Ingredients:
• 1 cup almond milk • 1 cup organic frozen blueberries • 1 cup organic spinach • 2 tablespoons almond butter • 1 tablespoon chia seeds • 1 tablespoon protein powder
Instructions: • Put all ingredients in high-speed blender, blend until smooth.
Recipe courtesy of Carla Cohen.
RECIPE
LIGHTEN UP COCONUT MILK | PINEAPPLE | MANGO SPINACH | GINGER | CHIA SEEDS
$6.99/20 oz USE YOUR reFRESH TUMBLER AND SAVE 25¢ ON A 16-oz BEVERAGE.
CANNOT BE COMBINED WITH OTHER OFFERS OR PROMOTIONS.
VALID THROUGH JANUARY 31, 2021
Eating on the go?
Mazopiya Express offers grab-and-go meals and snacks with healthy, natural, and organic ingredients.
Sandwiches | Wraps | Salads | Snackers — including desserts! Handmade at Mazopiya, sold exclusively at:
Mazopiya | Shakopee Dakota Convenience Store #1 | Shakopee Dakota Convenience Store #2 | Inside Dakotah! Sport and Fitness
952.233.9140 • mazopiya.com 2571 CREDIT UNION DRIve, PRIOR LAKE, MN