Mazopiya November 2018 Monthly Store Specials

This Bar Saves Lives 1.4 oz | Reg. $1.99

SALE

30% OFF

WHAT’S IN STORE NOVEMBER 2018

SALE

12 oz | Reg. $1.99

Theo Chocolate 1.3 oz | Reg. $2.69

Torie & Howard Hard Candy 4 oz | Reg. $3.50

25% OFF

SALE

20% OFF

SALE

30% OFF

FEATURED INSIDE: AUTUMN DIFFUSER OIL BLEND SHOP MAZOPIYA DURING NATIVE AMERICAN HERITAGE MONTH NOVEMBER CLASS SCHEDULE THREE SISTERS SOUP RECIPE MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372 Owned and Operated by the Shakopee Mdewakanton Sioux Community

Shop Mazopiya During

Native American Heritage Month As our nation recognizes November as Native American Heritage month, keep in mind some of the many contributions made by those who first inhabited the land that is now the United States.

One of those contributions is exposure to a wide variety of delicious Native American foods.

Mazopiya is owned and operated by the Shakopee Mdewakanton Sioux Community (SMSC), a federally recognized, sovereign Native American tribe. Our store OFFers natural, organic, and local foods, with a focus on Native American vendors. This includes the SMSC’s organic farm, Wozupi Tribal Gardens.

Wozupi provides a wide variety of organic fruits and vegetables sold at Mazopiya. Find Wozupi produce, along with many other Native American products, including honey, maple syrup, and wild rice, throughout our store. If you haven’t already, take some time this month to explore our Native American section located near the frozen foods section.

GROCERY

Kevita Kombucha 15.2 oz | Reg. $3.29

Ginger People 12 oz | Reg. $1.99

Kinnikinnick Pie Crust

SALE

20% OFF

SALE

15% OFF

SALE

30% OFF

2 ct. | Reg. $3.99

Jeff’s Naturals

14 oz | Reg. $4.69

EAT. SHOP. LEARN. MAZOPIYA.

16.9 oz | Reg. $1.99

Strawberry Jolly Llama 4 ct. | Reg. $3.99

Chef’s Cut Jerky

SALE

20% OFF

SALE

20% OFF

SALE

20% OFF

2.5 oz | Reg. $4.99

SALE

20% OFF

12 oz | Reg. Price Varies

Woodstock Cranberry

Function Drinks

Xyla Sweetener

SALE

30% OFF

1 lb | Reg. $8.99

SALE

20% OFF

Van’s Crackers Select Varieties | 5 oz | Reg. $3.99

SALE

20% OFF

Offers subject to change.

HEALTH

DIY CORNER Autumn Diffuser Oil Blend

SALE

15% OFF Plus CBD Oil Drops and Sprays All Varieties

Ingredients •• •• ••

1 drop grapefruit essential oil 1 drop basil essential oil 1 toothpick swirl of clove essential oil

CBD oil is recognized by many for its human health benefits. It has become popular around the medical community as a supplement for maintaining homeostasis. Because CBD oil has the ability to work with nearly every organ system in the body via the Endocannabinoid System (ECS), this plant-based nutrient can help with balance and enhance quality of life.

Nordic Natural fish oils are made in a way that guarantee the fish comes from healthy fisheries.

These products are sourced in line with strict standards for methods of fishing, by-catch reduction, and accountability.

SALE

Nordic Naturals Fish Oils 20% OFF

Directions

Select Varieties

1. Add oils to an essential oil diffuser, as directed on the diffuser's instructions.

2. Relax and enjoy.

SALE

20% OFF

Pumpkin seeds contain healthy oils and other nutrients that enhance the body’s heart health and bones, among other functions.

They are also considered excellent sources of potassium, magnesium, and calcium. Pumpkin seeds are a great source of polyunsaturated fatty acids (PUFAs) and antioxidants.

The seeds’ fatty acids contain beneficial nutrients, such as sterols, squalene, and tocopherols, and many researchers have determined that the fatty acids of seeds, grains, and legumes are favorable.

Bergin Nut Company Pepitas 11 oz | Reg. $5.19 | $3.99

7 oz | Reg. $3.39 | $2.59

BULK Wild rice has grown in North America for centuries. It germinates in the mud under water, then grows until it breaches the surface in the fall. Over the years, wild rice has evolved to ripen at different times. It has developed great strategies for avoiding extinction.

However, these changes have made traditional harvesting a challenge.

Hand-Harvested Wild Rice

SALE

$8.99/lb

Reg. $11.49/lb

EAT. SHOP. LEARN. MAZOPIYA.

Offers subject to change.

LEARN WITH US

NOVEMBER CLASSES HOMEMADE MEDICINAL HONEY WITH ESSENTIAL OILS November 1 • 5:30-7pm • $5 SPEED-SCRATCH VEGAN HOLIDAY MEALS November 6 • 5:30-7pm • $5 SOURDOUGH BREAD-MAKING November 7 • 5:30-7pm • $5

AROMATHERAPY & EMOTIONS 101 November 27 • 5:30-7pm • $5 CONQUERING CRAVINGS November 28 • Noon-1pm • $5 VEGAN BRUNCH November 29 • 5:30-7pm • $5

THE SCIENCE OF ESSENTIAL OILS November 13 • 5:30-7pm • $5 HOLIDAY APPETIZERS November 14 • 6-7pm • $5

ss a l C e n Onli stration Regi ow N ble! a l i a v A

Register online at mazopiya.com/classes. Classes fill up quickly!

Please note: Class fee is required at the time of registration. All cancellations must be made at least 48 hours prior to the class start time in order to receive a refund. Class fees will not be refunded if cancellations are made within 48 hours of the class start time. Mazopiya reserves the right to cancel class if there are fewer than five participants signed up. A full refund will be issued, and participants will be notified of cancellation.

MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372

DELI DEALS

SALE

Cranberry Chicken Salad $1 OFF/lb Reg. $9.99/lb

Assorted Cheesecake

SALE

50¢ OFF

Reg. $3.99-$4.99 each

Tight on time? Need to eat on the go?

Mazopiya’s deli offers a variety of healthy, nutritious options every day!

Hot Bar Reg. $7.99

SALE

50¢ OFF/lb

JOIN US IN STORE FOR

THROUGHOUT

NOVEMBER

SALE ITEMS • NEW PRODUCTS • STORE FAVORITES EAT. SHOP. LEARN. MAZOPIYA.

Offers subject to change.

RECIPE THREE SISTERS SOUP The Three Sisters are three crops traditionally planted together and used by Native American tribes throughout North America.

These crops are corn, beans, and winter squash. To celebrate Native American Heritage Month, prepare and enjoy this Three Sisters Soup recipe, which incorporates all three of these ingredients.

Ingredients 4 pounds winter squash 2 small yellow onions, diced ¼ cup olive oil 2 teaspoons dried thyme ¼ cup garlic, chopped 1 teaspoon ground black pepper

4 quarts vegetable stock ½ cup white wine 1 large bay leaf 4 cans cannellini beans 1 pound corn kernels 1 bunch green onions, sliced

Directions Preheat oven to 350°F. Slice squash in half and remove seeds, then roast for 40 minutes. Allow squash to cool, then remove the flesh and save the liquid in the squash for later. Blend squash in food processor or blender until smooth.

In a large pot, sauté onions in olive oil over medium heat until brown. Add thyme, garlic, and black pepper, and stir until the garlic turns brown.

Slowly add vegetable stock, then wine, bay leaf, and squash. Allow mixture to simmer for a few minutes before adding beans, corn, and green onions.

Simmer for about 20 minutes.

reFRESH DRINK SPECIAL

CARAMEL SPICE APPLE CIDER

APPLE CIDER | CARAMEL SYRUP CINNAMON | WHIPPED CREAM (OPTIONAL)

$4.99/16 oz USE YOUR reFRESH TUMBLER AND SAVE 25¢ ON A 16-oz BEVERAGE.

CANNOT BE COMBINED WITH OTHER OFFERS OR PROMOTIONS.

VALID THROUGH NOVEMBER 30, 2018

TASTE of

the

Holidays

TRADITIONAL

VENDOR

HOLIDAY SAMPLES

FARE

MAKE-AND-TAKE

DIY ITEMS

GIVEAWAYS AND

GOODIE BAGS