Halls/Fountain City Shopper-News 102214

Page 1

VOL. 53 NO. 22

www.ShopperNewsNow.com |

IN THIS ISSUE

Wellness

www.facebook.com/ShopperNewsNow

October 22, 2014

Central claims battle of Black Oak Ridge

Health, Fitness and Living Special Section ➤

See the special section inside

Weekender

“I wasn’t a big fan of the wedge salad when it first hit restaurants several years ago. I mean, your prep chef doesn’t come in one morning, so you quarter a head of lettuce, drizzle it with dressing and call it ‘trendy’?” Thus writes Shopper-News’ newest writer, The Mystery Diner, who talks about a lettuce wedge posing as dessert.

Read Weekender on pages A-10-11

Standing with Gloria Johnson “Gloria Johnson stands tall for teachers, kids and blue-collar families. Hers is a voice for women in a testosterone-laden General Assembly. “She articulately speaks for the under-represented.”

Read S. Clark’s endorsement on A-5

NEIGHBORHOOD BUZZ

A public meeting to discuss traffic calming for Murphy Hills subdivision is set for 7 p.m. Thursday, Oct. 23, at the Black Oak Ridge Baptist Church fellowship hall, 6404 Old Maynardville Highway.

FC Lake update Step one in the restoration of Fountain City Lake is complete with good results, reports Eric Vreeland of the city. “Claiborne Hauling drained the lake and fi xed the leak in the weir,” he said on Friday. “They’re close to done, may need to add a valve. So rain and spring water have raised the water level up to 10 feet in some places,” he said. Large carp were moved to Victor Ashe Park. Step one cost about $50,000, Vreeland said. Next the city will hire a consultant, a water quality engineer, who will analyze what it will take to keep the lake clean. Everything is on the table – ducks, fish, everything. “The consultants should be hired within a month, and they may draw down the water again. We’ve finished the first step toward recovery and now we’ll move to ongoing maintenance.”

NEWS news@ShopperNewsNow.com Sandra Clark | Ruth White ADVERTISING SALES ads@ShopperNewsNow.com Shannon Carey Jim Brannon | Tony Cranmore Patty Fecco | Wendy O’Dell

TDOT plans new projects north By Sandra Clark

Murphy Hills traffic calming

7049 Maynardville Pike 37918 (865) 922-4136

Central football players Shawn Mobley, Ray Green, Hunter Smith and Jake Hall display the trophy that will remain at CHS until next year’s match-up against Halls. Central won Friday’s battle, 42-6. More pictures on page B-2. Photo by John Valentine

Two major highway projects will improve traffic flow through Halls and enhance speed and safety between Knox and Union counties. That’s the word from Steven Borden, Region One director and assistant chief engineer for the Tennessee Department of Transportation. Borden briefed elected officials and reporters during TDOT Commissioner John Schroer’s visit to Knoxville on Oct. 16. Meanwhile, improvements to the I-640/Broadway interchange are on hold pending acquisition of right-of-way. And Gibbs will finally get a traffic signal and intersection improvements at Emory Road and Tazewell Pike. The state is spending almost $30 million to five-lane Highway 33 from Temple Acres to the Knox-Union county line. The proj-

What’s a PECCA: And where is ours? By Betty Bean The candidates for the District 2 school board seat are smart, accomplished women who were probably curve-busters as students, so it was embarrassing when moderator Matt Shafer Powell asked what they thought of PECCA at last week’s League of Women Voters forum. Nobody had an answer. To be fair, the moderator mispronounced it, but neither Charlotte Dorsey, Jamie Rowe nor Tracie Sanger knew what he was talking about. Powell explained that it was the Professional Educators Collaborative Conferencing Act, which has been state law since 2011 when the General Assembly stripped school boards of the authority to engage in collective bargaining with organizations representing teachers – mainly the Tennessee Edu-

Your workout is my warm-up Training for LIFE. Group personal training Register now!

On S ale NOW!

and I-75,” he said. The new road will also improve safety by realigning several intersections. The $29,986,969.69 contract was let Oct. 18, 2013, to Charles Blalock and Sons Inc. Expected completion is May 31, 2016. Another project, the Halls Connector, set to be let in federal fiscal year 2016, will enable a safer left turn from Emory Road (SR 131) to Highway 33. The project will eliminate the grassy median and shift Maynardville Highway eastward from Afton Drive to Andersonville Pike, where a traffic signal will be installed. Currently, access from I-75 TDOT’s Steven Borden describes improvements underway on State Route 33 along Emory Road is great until Norris Freeway. There motorists from Halls to the Knox-Union county line. Photo by S. Clark must merge onto a two-lane county road and wind through three ect is all cash and expected to be nardville to Knoxville. school zones to the traffic light finished May 31, 2016. Borden said “This will provide better access at Highway 33. The alternative is the project is phase two of three for manufacturing from Union phases to widen SR 33 from May- and Claiborne counties to I-40 To page A-3

Tennova.com 859-7909 859-7900

cation Association – and instead required them to set up something called collaborative conferencing to deal with issues like salaries, benefits, insurance and leave. Knox County became the first school district to start the collaborative conferencing process in October 2011 but may be among the last to fully comply. The school board delegated its authority to Superintendent James McIntyre. PECCA hasn’t been in the news lately. That, from the teachers’ viewpoint, is because nothing is happening. McIntyre, however, reports that things are going swimmingly, even though the deadline to produce a Memorandum of Understanding defining the process of dealing with teachers’ rights and benefits is fast approaching, and Knox County

TITAN A SELF-STORAGE

still doesn’t have one. “I’m pleased with where we are and hopeful about where we are going,” he told the school board at the Sept. 29 workshop. Nowhere in his upbeat, three-minute presentation was a hint of deadline pressure. Tanya Coates, president of the Knox County Education Association and leader of the teachers’ negotiating team, doesn’t share McIntyre’s optimism. She’s seeking divine intercession and forbearance from Nashville: “I pray we make it before the end of November. … We’re in a gray area. I’m going to submit a petition to continue the process (beyond the November deadline).” She also said she doesn’t understand why the training period took an entire year. So what’s the holdup? LWV member Lance McCold

Lowest prices in town.

938-2080

Climate and non-climate controlled units, indoor and outdoor, RV storage, 24/7 access, month to month rentals, fenced, lighted and security, convenient to Halls and Powell.

NOW OPEN! Norris Freeway location

sent the candidates an email after the forum, saying he’d been asked to leave one of the collaborative conferencing sessions. He wanted to observe the session with the approval of participating teachers. “What I saw was worse than the teachers had described. Then, after an hour and a quarter, the superintendent forced through a rule change that disallowed citizen observers. I was the only observer at that meeting. Below, I have copied the March 8 message I sent to the board. Only Pam Trainor acknowledged my email. The board took no action. “I encourage you to look in on one of these PECCA meetings and form your own opinion.” Here is the lead to McCold’s

To page A-3

Celebrate our Anniversary Training for LIFE. Group personal training Reaching Fitness Goals Register now! in North Knoxville for 15 years!

Tennova.com

859-7900


A-2 • OCTOBER 22, 2014 • HALLS/FOUNTAIN CITY Shopper news

Honoring Bill Kidwell His aptitude for art dates to his first project, done when he was only 2 years old: a Crayola mural on his grandmother Collins’ front door on Ocala Drive in Old Fountain City.

Jim Tumblin

Bill Kidwell was born in Knoxville on July 27, 1934. He attended Fountain City Elementary School and Central High School, graduating in 1954. His firstgrade teacher, Miss Moore, encouraged his artistic bent, and his Central High School art teacher, Miss Virginia Wilson, assisted him in developing his technique. After high school, Bill served in the U.S. Marine Corps for 3 1/2 years, then entered the University of Tennessee where he majored in painting with a minor in art history. Soon C. Kermit Ewing, UT professor and well-known local artist, hired Kidwell as an assistant in the art department. In 1958, a serious injury to the first three fingers of

his right hand during a dress rehearsal for a Carousel Theatre production of “Stalag 17” made it necessary for him to leave school. He taught seventh- and eighthgrade science, health and art at Vestal Junior High and coached the basketball team. After two years he resigned and moved to Miami briefly and then to the Los Angeles area to become a technical illustrator for Lockheed Aircraft. Soon he moved up to department manager, and by his fourth year he was working on the top secret SR-71 Blackbird project. Desiring to pursue his career in art full time, he left California in 1964 and moved to Mazatlan, Mexico, after reading an article in Life magazine about an art colony there. When he discovered that there was no art colony there, not even an art supply shop, he returned to UT to complete his art courses. After finishing UT in 1966 he traveled the eastern U.S. painting various scenes and photographing others for future works. After a sojourn in New Orleans, he moved to Berkeley, Calif., where his work was published in several Bay Area periodicals. Kidwell was inspired by the harbor

This nostalgic view is one of a series of 12 Kidwell paintings of historic Fountain City scenes that he created in 2004. Courtesy

of the artist

A nationally recognized artist, Central High School graduate Bill Kidwell will be honored at the 2014 Central High School Wall of Fame Breakfast on Saturday, Nov. 8. Photograph submitted

scenes he viewed daily from his 40-foot live-in sailboat at Sausalito. He painted in Santa Ana, Calif., for a time but soon moved to Taos, N.M., where he established a gallery connection and experienced robust sales of his Southwestern work. Eventually, his roots in Knoxville brought him home to establish a studio on Fort Loudoun Lake. Soon a one-man show attracted attention at UT and he was asked to teach design and figure drawing and did so for the next two years.

■ Halls Community Lions Club meets 7:15 p.m. each second and fourth Monday, Shoney’s, 343 Emory Road.

■ Seventh District Democrats meet 6:30 p.m. each fourth Monday, Halls Branch Library, 4518 E. Emory Road. Info: Mary Ann Page, map@parodee.net or 247-8155; Dan Haney, bdl66@comcast.net or 922-4547.

■ Halls Republican Club meets 7 p.m. each third Monday at the Boys & Girls Club of Halls/Powell, 1819 Dry Gap Pike. Info: www.knoxgop.org.

■ United Northeast Democrats/8th District meet 7 p.m. each second Thursday, Gibbs Ruritan Club, 7827 Tazewell Pike. Info: Betty Jones, 688-2268.

iel Dunn, 387-6390 or daniel.dunn06@ yahoo.com.

COMMUNITY NOTES ■ Fountain City Lions Club meets 6 p.m. each first and third Monday, Lions Community Building, 5373 N. Broadway. ■ Fountain City Town Hall will meet 7 p.m. Monday, Nov. 10, Church of the Good Shepherd, 5337 Jacksboro Pike. Info: Dan-

In 1972, Kidwell and a friend, author Cormac McCarthy, completed an awesome 15-foot section of mosaic sidewalk in downtown Maryville. It was valued so highly that it was moved to the plaza in front of the new Blount County Library at a cost of $8,800. Later that year, Kidwell became an artist and photographer for a National Geographic expedition to Yucatan, Mexico. When the project ended, he leisurely traveled north to the U.S. border painting and filming future subjects along the way. His inspired Mexican paintings called for an exhibit, and all the works were sold on opening day. Always open to new challenges, Kidwell moved to 47 acres in Middle Tennessee in 1973. He designed and constructed a threestory passive solar timberframed house. It drew so much admiration that he was asked to design and

build homes for three separate clients in Nashville. After 13 years of managing his own construction business, he wanted to get back to art full time and returned to East Tennessee. Following his successful 49th one-man show in Townsend, he moved back to Middle Tennessee near Columbia, where he lives with his wife, Lizabeth, also an accomplished artist. Their three-story house sits in an idyllic setting on one of the highest elevations in Maury County, with a 360-degree view of the surrounding lawn, pasture and forest. He has restored a small timber-framed building behind the house to use as his studio. Kidwell has never allowed himself to get trapped in one style of painting. Ex-

perimenting with different styles, including realism, over the years, he is now painting in a hard- edge style with emphasis on geometric forms and bright colors. He begins each piece with a fast drawing in pencil about four inches square, then finishes the sketch in a stream-of-consciousness technique. After studying it, making corrections and using colored pencils to complete the drawing, he transfers it to a Masonite board and paints it in acrylic paint. From these small pieces, 8 inches square, 8 inches x 12 inches, etc. he chooses a favorite and paints it in large scale. The Kidwells exhibit their paintings in galleries in Ventura, Calif., and on the Outer Banks of North Carolina. In 2004 Kidwell donated the valuable original of “Hotel Avenue in 1950” to Fountain City Town Hall and authorized 200 signed and numbered reprints. Through his generosity and his willingness to personally autograph the prints at a one-man show at Honor Fountain City Day, the Town Hall Heritage Fund now has a considerable fund balance that, it is hoped, will be used to construct a Welcome to Fountain City monument-type sign at the new Greenway intersection.

Joining the CHS Wall of Fame This year’s honorees are: Chloe Harrington, Class of 1935, Knoxville artist; Al Bundren, Class of 1950, West Point graduate; William C. “Buddy” Helton, Class of 1952, noted educator; Bill Kidwell, Class of 1954, solar construction company. Central High School’s 13th annual “Wall of Fame” breakfast is 9 a.m. Saturday, Nov. 8, at the school commons. Tickets are $20 and may be purchased at the school office or by contacting Larry Smith at 9225433 or Courtney Shea at courtshea@aol.com.

More coverage. Less spendage. Discounts up to 40%*

No Other Card Offers:

Get more. Spend less. It’s that simple when you get car insurance from us. Like a good neighbor, State Farm is there.® CALL FOR A QUOTE 24/7.

Ryan Nichols, Agent 713 E. Emory Road Knoxville, TN 37938 Bus: 865-947-6560 ryan@ryanichols.com

Phil Nichols, Agent 7043 Maynardville Highway Knoxville, TN 37918 Bus: 865-922-9711 phil@philnicholsagency.com

statefarm.com *Special 3.49% Fixed APR applies to balance transfers only and will be good for 12 months from the time of the transfer. Any unpaid balance at the end of 12 months will revert to the current rate in effect at the time. Must qualify for credit. Some restrictions apply.

*Average annual household savings based on national 2010 survey of new policyholders who reported savings by switching to State Farm. State Farm Mutual Automobile Insurance Company, State Farm Indemnity Company, Bloomington, IL 0901128.1


community

HALLS/FOUNTAIN CITY Shopper news • OCTOBER 22, 2014 • A-3

HALLOWEEN EVENTS ■ Community Halloween Party, 6-8 p.m., Thursday, Oct. 23, Halls/Powell Boys & Girls Club, 1819 Dry Gap Pike. Inflatables, games, prizes, costume contests, food, drinks and much more. Free. All children must be accompanied by an adult. ■ Ghost House Hikes at Big Ridge State Park. Cost: $5. Reservations required. Info/ reservations: 992-5523.

Ian Kitts blows out the candles on his birthday cake after supper. He celebrated his ■ Haunted Trail at Historic Cherokee Caverns, 8524 6th birthday at the Lions Club Oak Ridge Highway. Open 8 spaghetti supper with his p.m.-midnight every Friday family.

and Saturday in October and Saturday, Nov. 1. Tickets: $15. Free parking. Not recommended for under age 7. Info: www.cherokeecaverns nightmarehill.com.

■ Halloween Alternative, 8-10 p.m., Friday, Oct. 31, World for Christ Church Inc., 4611 Central Avenue Pike. Sponsored by Club Shabach. Candy, urban gospel music, dancing and more. Info: 255-1837.

Fountain City Lions Club member Dick McMillan greets guests and helps out in the kitchen during the event. Photos by R. White

Lions serve up fun evening ghetti supper last week, and Take the antics and sto- a crowd of folks gobbled up ries of Gib Galyon and Ben piles of yummy pasta. No Easterday, add some good one knew the exact year the food and sprinkle in lots of event began, but Galyon and fellowship and you have a Easterday agreed that it was close to 50 years ago, if not recipe for a fun evening. The Fountain City Lions more. The club hosts the spaClub hosted its annual spa-

Phoebe Campen enjoys a plate of spaghetti at the Lions Club supper last week.

By Ruth White

■ Halloween Cake Contest to benefit Knoxville’s Ronald McDonald House, 11 a.m.-4 p.m. Saturday, Oct. 25, Imagination Forest, 7613 Blueberry Road, Powell. Entry fee: $10. Application forms: Imagination Forest or Sugarbakers Cake, Candy & Wedding Supplies, 514 Merchants Road. Info: Jennifer Johnsey, 257-2458.

ghetti supper, a pancake breakfast and a chili supper every year, and the ■ Halloween Indoor Trunk or Treat, 6-8 p.m. Friday, Oct. funds are used to maintain 31, Clapp’s Chapel UMC, 7420 and provide improvements Clapp’s Chapel Road, Corryat Fountain City Park and ton. Games, candy and music. Fountain City Lake. Info: 687-4721.

TDOT plans to take Norris Freeway to Highway 33, turn right toward Knoxville and double back toward Maynardville. David Royster, a supervisor for TDOT District 18, reported on SR 131, Powell Drive, which will replace Emory Road from Gill Road to Clinton Highway. The $16.1 million contract was let in February 2012 to Potter South East LLC and the road is scheduled to open Dec. 13, 2014. The new road has five

From page A-1 lanes with sidewalks on both sides. It eliminates at-grade railroad crossing, travel through three school zones and occasional flooding. Knox County Commissioner Dave Wright buttonholed officials at the press conference and came away with a promise to let a contract this month for an 18-month project in Gibbs to create turn lanes and install a traffic signal at Emory Road and Tazewell Pike – Harbison’s Crossroads.

From page A-1 put to meet its legal obligation to come up with an MOU by month’s end. One side advocates transparency and has jumped through all the required

hoops to comply with the law. The other side, which chose McIntyre as its face and mouthpiece, has not. Fingering the scofflaw shouldn’t be a tough call.

■ Norwood UMC Pumpkin Patch, 2110 Merchants Drive, open through Friday, Oct. 31; 3-8 p.m. Monday through Friday, 10 a.m.-8 p.m. Saturdays, 1-6 p.m. Sundays. Pumpkins of all sizes available. Info: 687-1620. ■ Oakes Farm Corn Maze & Pumpkin Patch, 8240 Corryton Road, is open Thursdays through Sundays through Saturday, Nov. 1. Two mazes, hayrides, pumpkin patch and more. Info: http://www. oakesfarm.com. ■ Pumpkin Patch, 11 a.m.-7 p.m. Monday through Saturday and noon-3 p.m. Sunday, Beaver Ridge UMC, 7753 Oak Ridge Highway. Info: 690-1060, www.beaverridgeumc.org. ■ Safe Spooks for children and their parents, 6-8 p.m. Friday, Oct. 31, Morning Pointe of Powell, 7700 Dannaher Drive. Info: 686-5771.

Check Out Our Full Bar! Happy Hour All Day, Every Day • Mixed Drinks • Beer • Wine • Margaritas

■ Trick Or Treat Halloween party, 6-7 p.m., Willow Ridge Center, 215 Richardson Way, Maynardville. Open to the community. Info: 992-5816 or www.genesishcc.com. ■ Trunk or Treat, 6-8 p.m. Thursday, Oct. 30, North Side Y. Free and open to the public. Inflatables, games, food and more. ■ Trunk and Treat festival, 6 p.m. Friday, Oct. 24, Farragut Presbyterian Church, 209 Jamestown Blvd. Hot dog dinner and marshmallow roast follows collecting treats.

4100 Crippen Rd • Halls 377-3675 • Fax 377-3805 4409 Chapman Hwy 577-8881 • Fax 577-8966 Hours: M-Th 11am - 10 pm F & Sat 11am - 11pm

mexicanrestaurantknox.com

KIDS EAT FREE Mon-Thurs

2014 Classy Country Autumn Gala Friday, October 24 • 6:00pm

$10 ........... $2.00 OFF

Dinner, Silent Auction, Live Auction, The John Overton Classy Country Band and Line Dancing

$20 ........... $4.00 OFF

The Foundry • 747 Worlds Fair Park

$30 ........... $6.00 OFF

$75/person • Call 679-0184 for info or tickets

■ Trick or Treating in the Cave, 5:30-8 p.m. Thursday through Saturday, Oct. 23-25 and Oct. 31-Nov. 1. Admission: $8 ages 8 and up. Info: www. cherokeecaverns.com.

Join us for football on our big screen TVs!

ANY PURCHASE OF:

Halls Crossroads Women’s League

■ Safe Trick-or-Treat, 5:30-7 p.m., Friday, Oct. 31, Elmcroft of Halls, 7521 Andersonville Pike. Food, games, a costume contest, lots of treats. Info: 925-2668.

Info: 525-2375 or info@ blountmansion.org.

Mexican Grill & Cantina

What’s a PECCA email to the school board: “For months teachers have been telling me that Superintendent McIntyre is not negotiating in good faith during collaborative conferencing meetings. They said he was stalling and wasting time. When I asked if I could observe them, I was told that meetings had been open since the beginning.” Under state law, participants are required to come up with a Memorandum of Understanding by November 2014. The teachers have complied with every requirement of the new law, but the board will be hard

Wright said a signal will be installed on Emory Road at Fairview and Thompson School roads, but that’s a separate project that is now in “preliminary design.” While the Broadway at I-640 interchange remains a priority, TDOT has settled with property owners on just two of 19 parcels required for the project. Based on two public meetings at Smithwood Baptist Church, the design would eliminate crossover traffic southbound from Broadway and Tazewell Pike attempting to enter westbound I-640.

■ The Mysterious Past of Blount Mansion, 5:30-9 p.m. Tuesday through Thursday, Oct. 28-30, 200 W. Hill Ave. Cost: $10. Learn about Blount Mansion’s mysterious past, including legends, customs and myths during the candlelight and flashlight tours of the mansion. Reservations preferred. Tickets: https://squareup. com/market/blount-mansion.

In a galaxy (not so) far, far away Looking for something fun and different to see on Halloween? Stop by 7615 Breckenridge Lane in Carrington Place (off Norris Freeway) until 8 p.m. on Friday, Oct. 31, to see a Star Warsthemed yard complete with music and six live, costumed characters handing out candy. Bring your camera to capture a memory. Photo submitted

Excludes alcohol. One coupon per table. COUPON GOOD FOR DINING IN ONLY. (NOT TAKE OUT). NOT GOOD WITH OTHER SPECIALS. Mexican Grill & Cantina EXPIRES 11/4/14 4100 Crippen Rd • Halls

(1child per adult)

FAJITAS FOR TWO (Steak or Chicken) Cheese Dip & Sopapilla

$20.00 COUPON GOOD FOR DINING IN ONLY. (NOT TAKE OUT). NOT GOOD WITH OTHER SPECIALS. Mexican Grill & Cantina EXPIRES 11/4/14 4100 Crippen Rd • Halls

GIFT CERTIFICATES AVAILABLE Try our new

SEAFOOD SOUP SIETE MARES A combination of 7 different types of seafood boiled in our own special recipe served with tostada shells, saltine crackers & lime.

Try our new

MAS MEXICANO TACOS Pollo, Pastor, adobada, Lengua, chorizo, carnitas, buche, relleno.

627

Join the conversation at www.ShopperNewsNow.com


A-4 • OCTOBER 22, 2014 • HALLS/FOUNTAIN CITY Shopper news

For sale by owner: democracy

Knox County Trustee Ed Shouse looks over his staff’s biweekly pay stubs. Photo by Wendy Smith

Shouse pledges ‘no ghosts’ in Trustee’s Office When Knox County’s new trustee, Ed Shouse, meets with his staff, he provides soft drinks with money from his own pocket. Another staff member is kind enough to bring the cookies. He could use county funds to pay for the snacks, but he’s not going to do that, he says. It’s all part of his effort to save the taxpayers money − and earn their trust. Soon after he took office at the beginning of September, he told staff members to do what they were asked during the upcoming trials of former Trustee Mike Lowe and field auditor Ray Mubarek. “We’re going to move forward and learn from it. But it won’t happen again under my watch,” Shouse says. He personally looks over the pays stubs of the office’s 40 full-time and six parttime employees. There will be no ghost employees, he says, and there won’t be any bonuses awarded, which will separate his office from that of his elected predecessor, John Duncan III. Shouse is too busy looking forward to devote much thought to the mistakes of the past. A few short weeks after he took up his post, 200,000 tax bills were sent out. The office has collected more than $1 million in tax revenue virtually every day since then, he says. The majority of the bills are paid at the main office in the City County Building, but five satellite offices throughout the county also accept payments. His background in finance helps him manage the county’s money. Last year, investments brought in $1 million. The results are mostly market-driven, so he can’t promise to do better this year, but he won’t let the county’s money lie idle, he says. Shouse spent 18 years in the banking industry before buying a small railroad. He went on to work for Gulf &

Wendy Smith

Ohio Railways for 15 years. During both careers, he worked with a broad spectrum of people, and that experience helps him manage the office’s large staff. Taxpayers get a good benefit from the staff, he says. They know their jobs and perform professionally. But he’ll continue to look at staffing levels, and as people retire or leave, positions may be combined to avoid redundancies, he says. He would even give up his own position if he thought it would save the county money. While he’s grateful to hold the elected office for four years, he’d be in favor of it becoming an appointed office or consolidated with the city, if it saved money. “If the public thinks it would be more efficient, I won’t stand in the way of that.” In the meantime, Shouse has goals to accomplish. By next year, he hopes that tax bills can be paid online with no fee. He’d also like to see better returns on investments. He’s currently devoting time to educating citizens about the state-funded Property Tax Relief Program for the elderly and the disabled. The program also has significant benefits for disabled veterans, and widows and widowers of disabled vets. The state has passed legislation that permits counties to freeze property taxes for seniors, but since he doesn’t think property taxes will rise anytime soon, it will have limited benefit, he says. His highest priority is making sure the office is run professionally. “We know who pays our salaries, and we won’t forget that.”

FOR SALE: An assortment of legislative, executive and judicial offices sure to please the most discriminating taste. Offers from all financially well-qualified buyers considered. The biggest threat to U.S. democracy isn’t Sharia law or a wacko “patriot” band with designs on overthrowing the government. It’s not the lockstep voters spellbound by the likes of Limbaugh, O’Reilly and Hannity, and it isn’t the “socialist” agenda of the Obama administration. More than at any time in U.S. history, mean green is calling the shots, serving up the best government big money can buy. Even local races are hauling in record mounds of cash, as Betty Bean recently reported in the Shopper-News. Haslam family members contributed $15,000 to Tracie Sanger’s school board campaign. Sanger is a likely swing vote on a multiple personality board, pro-teacher and pro-McIntyre. Sanger’s election

Larry Van Guilder

wouldn’t topple representative government, and there’s nothing illegal about the Haslam family’s generosity. But it exemplifies the new normal: government of the dollar, by the dollar and for the dollar. Like most roads to perdition, the one that brought us here was paved with good intentions. The Watergate scandal shook the nation. When it was revealed that the Committee to Re-Elect the President, “CREEP,” was a super-sized slush fund that paid out thousands in legal fees to defend the Watergate burglars, much pious handwringing ensued. In 1974, the Federal Election Commission was established to enforce the provisions of the Federal Election

Campaign Act of 1971. Individual contributions to a campaign were capped at $1,000, and contributions over $100 had to be disclosed. But federal law placed no restriction on contributions to party committees from individuals and corporations. By the mid-1990s, both major parties were swimming in “soft money,” unregulated and unrestricted. Following several failed attempts to plug that loophole, Congress passed the reform act known as McCain-Feingold in 2002. McCain-Feingold closed the door on large contributions by well-heeled individuals and corporations to national party committees, but it opened another. Big money abhors a vacuum, and it began flowing to outside organizations, often tied to a single issue. The best known is probably the NRA (National Rifle Association). Some in Congress recognized the danger of these groups, but laws intended to

restrict their influence did little but lead to several Supreme Court challenges. Arguably the most overarching (and overreaching) Supreme Court decision came in 2010 with the Citizens United case. When the high court ruled that prohibiting political contributions by corporations and unions other than those made directly to candidates and political parties violated their First Amendment guarantee of free speech, the dam burst. The Super PAC was born, and as of Oct. 15, 2014, these organizations have raised nearly $380 million, according to the nonpartisan Center for Responsive Politics. Conservatives generally applauded the Citizens United ruling, although one prominent Republican said of campaign finance years ago, “I see no reason for labor unions – or corporations – to participate in politics.” The speaker was none other than the father of modern conservatism, Barry Goldwater.

Steve Hall loses with $42k surplus Early voting is underway, and political observers are surprised that state Rep. Steve Hall has $42,000 left over from his narrow loss to Martin Daniel in the August GOP primary. Had he spent a couple of thousand more dollars he might have gotten another 160 votes and won.

Victor Ashe

What can a defeated legislator do with leftover campaign funds? He cannot convert it to personal use but is otherwise fairly free to spend it or give it away as he wishes. Hall could use it in 2016 if he sought his old job again. It’s unclear whether he can use it for a City Council race when Brenda Palmer’s term ends. He can give it to charity. He can just sit on it and decide later. Hall remains on the state payroll after his term expires on Nov. 4 as he qualifies for a lifetime monthly pension of $300, having served four years and reaching age 55. He will also qualify for a Knoxville pension when he reaches age 62, roughly $2,940 a year with a 3 percent annual escalator based on eight years on City Council. ■ State Sen. Stacey Campfield will also be-

come eligible for a state pension in nine years when he reaches age 55. Based on 10 years of service he could receive $750 a month before taxes or $9,000 a year. Hall now blames the Campfield landslide defeat to Rick Briggs for his loss and says he has not closed the door on a future campaign. Hall endorsed Campfield. ■ Ivan Harmon might seek the Palmer seat again, which would make an interesting race between Hall and Harmon. Harmon is also looking at the mayor’s race in 11 months. ■ GOP candidate Eddie Smith seems happy not to debate Gloria Johnson, which is really surprising for a challenger unless he feels his election is a foregone conclusion. Smith actually makes a good impression on TV and in public speaking as does Johnson. The district loses when the nominees do not appear before different audiences. Meanwhile, Johnson is being blasted by negative mailers from The Tennessee Federation for Children PAC on issues unrelated to children. These may backfire and end up helping Johnson as they appear over the top in several cases. Smith has active GOP support including U.S. Rep. Jimmy Duncan, Sen. Lamar Alexander and Gov. Bill Haslam. Expect Mayor Rogero to become involved for Johnson. ■ Brenda Palmer, a member of City Council, is

recovering well from her surgery to install a pacemaker. Best wishes to her. ■ The closure of Metro Pulse is a loss to the community and will result in less serious news coverage and inquiries behind the scenes. Hopefully, a new alternative paper will emerge similar to the Nashville Scene. Media competition is good for the whole community. Joe Sullivan played a leading role in keeping it alive and active two decades ago. ■ MPC: The new law letting the city or county mayors name the director of MPC is incredibly vague to the point of total fog. The law says the city or county mayor may name the new director, but which one is it? What if each named someone different? The law does not answer it. It is sloppy draftsmanship. The law for which no one claims authorship is silent on who sets the salary. Who

can terminate the director for poor performance? What if the two mayors cannot agree on a choice? The committee that the mayors appear to be naming can only be advisory to them. Mayors cannot delegate their power to hire the director to a committee. Mark Donaldson is departing Jan. 4, but it is now clear a new director will not be hired by then since the joint mayoral committee has not been appointed to plan the search process. The city lobbyist was asleep when this new law was enacted. Even Steve Wise, the longtime MPC attorney, did not know about the law. No one at MPC knew about it. Now that they know about it, they cannot explain it. ■ This writer arrives in Kiev, Ukraine, tomorrow (Oct. 23) for five days to observe their parliamentary election. I did early voting at the Love Kitchen.

GOV NOTES ■ Energy and Environment Forum, 1-2:30 p.m. Thursday, Oct. 23, Toyota Auditorium Howard H. Baker Jr. Center for Public Policy, 1640 Cumberland Ave. “Cities and Shantytowns: Climate Change Governance for Poverty Reduction and Energy Efficiency” by Colin Crawford, Law, Tulane University. Info: http://bakercenter.utk.edu. ■ Knox County Democratic Party 6th District (Karns, Hardin Valley, Solway) meeting, 5:30-8 p.m. Tuesday, Oct. 28, at the Democratic Office, 311 Morgan St. Info: Clay Mulford, 257-6744, or the Democratic office, 540-4001. ■ Early voting for the Nov. 4 election runs through Thursday, Oct. 30, at 10 area locations. Hours are 11 a.m.-7 p.m. weekdays and 11 a.m.-5 p.m. on Saturdays. Locations are: City County Building (opens weekdays at noon), Halls Rec Center, Carter Library, Downtown West, Farragut Town Hall, Love Kitchen, Merchants Drive (near Outback), Karns (next to Archer’s BBQ), South (next to Rush Fitness) and New Harvest Park.

Stanley’s Proceeds benefit the Pat Summitt Foundation

Specially grown purple & orange pansies at $17/flat

Supports

Remember to plant bulbs in the fall for spring beauty!

Fundraiser opportunities with wholesale pansies & poinsettias. Call now for information

Stanley’s Greenhouses Family-Owned Since 1919

STANLEY’S SECRET GARDEN

shore 305 S. Northugh Open thro October

NO SCARY MASKS PLEASE

Come see us, you won’t be disappointed! M-F 8-5 • Sat 9-5 Open Sun 1-5 now through December

www.StanleysGreenhouses.com

573-9591 3029 Davenport Road • 5 minutes from downtown

NO SALES TAX ON PLANTS!

DIRECTIONS: Take I-40 James White Parkway exit. Right on Sevier Ave at end of bridge. 1 mile left on Davenport, 1 mile Stanley’s on right.


HALLS/FOUNTAIN CITY Shopper news • OCTOBER 22, 2014 • A-5

Dollars and data: campaign 101 Early voting is underway, and the campaigns that most effectively use money and voter data may be best positioned to win. As you may remember, when you registered to vote, you provided your name, address and telephone number to the election commission. What you may not know is that after each election, the election commission keeps a record of whether or not you voted and, if applicable, whether you voted in a Republican or Democratic primary. All this information is public record and available free of charge at the election commission office. This kind of voter data is incredibly valuable for wellrun campaigns. Candidates use it to focus on folks who vote most frequently, and thus are most likely to show up at the polls. (In a similar way, a City Council candidate may decline to spend time or mon-

ey contacting a voter who votes only in presidential elections.) Ever wonder why you get all that campaign mail? Or how campaign workers (who always seem to call at dinnertime) know your home telephone number? They likely got that information from voter registration data. In a local school board race such as the current hotly contested battle for second district, campaigns have most likely targeted about 8,000 households for direct mail, phone calls and door-to-door visits. This is two to three times as many voters as a typical school board election because this special election is being held during a November election cycle, not in May or August. Reaching more prospective voters costs more money – especially for a firsttime candidate with low name recognition. And one first-time candi-

Scott Frith

date is raising a lot of money. It’s been widely reported that second district candidate Tracie Sanger raised $43,045 during the last reporting period. Sanger has faced criticism because some of that money came from high-profile donors (i.e. the Haslam family) who live outside the district. From the coverage, you’d think no candidate has ever raised this much money in a district race or has ever accepted campaign donations from outside the district. It’s more common than you might think. Just four years ago, former seventh district County Commissioner R. Larry Smith reported raising $43,802.35 in one report-

ing period. (Note: $5,645.35 of this total was transferred from an earlier 2006 campaign account. You can view Smith’s complete Feb. 2, 2010, disclosure at knoxvotes.org.) As Smith’s disclosure shows, quite a few donations came from outside the district – just like Tracie Sanger’s. Not surprisingly, strong fundraising correlates with a strong campaign. In 2010, R. Larry Smith prevailed against two other opponents. Of course, we won’t know until election night if Tracie Sanger’s fundraising will be enough to win. She’s facing strong opposition from neighborhood activist Jamie Rowe and retired educator Charlotte Dorsey. Early voting is underway. If you live in the second district, the outcome may be up to you. Scott Frith is a local attorney. You can reach him at scott@pleadthefrith.com.

government The case for Gloria Johnson Gloria Johnson is fighting for her life. Make no mistake. State Rep. Johnson won election two years ago by some 200 votes against a good candidate, Gary Loe, who was painted as GOPlite by some party activists. That’s not the case this year, as the more conservative Eddie Smith squeaked by Jason Emert in the August Republican Primary. It’s hard to carve two predominately Democratic districts in heavily Republican Knox County. And veteran state Rep. Joe Armstrong got first dibs on the Ds. District 13 extends from Sequoyah Hills to Fourth and Gill; from South Knoxville to Old North. Demographically, the district resembles my cat Marbles.

Sandra Clark

Johnson stands tall for teachers, kids and blue-collar families. Hers is a voice for women in a testosteroneladen General Assembly. Would I want 100 Gloria Johnsons in the Legislature? No, because we differ on economic and role-ofgovernment issues. But on education and social issues, I find solidarity with her. Gloria Johnson articulately speaks for the underrepresented, while her opponent is just one more vote for the GOP super-majority.

Why government fails to protect health and safety I am Joseph Carson, PE. I have lived in East Tennessee for almost a quartercentury, raising my family, while running the gauntlet as a licensed professional engineer (PE) employed by the Department of Energy, in positions with significant responsibilities for public and worker health and safety, including nuclear safety and security. So what to you, my neighbor in East Tennessee? Well, I’m named for a New York City fireman, my grandfather, and grew up in Brooklyn. I watched the erection of the World Trade Center when walking to the

Joe Carson

subway to go to high school. My lasting reaction to 9/11 is relief – at least it was not nuclear – knowing firsthand as I do the deeply entrenched culture of reprisal and corruption in DOE, custodian of America’s nuclear stockpile and the lead federal agency for securing nuclear weapons materials around the world. After 9/11, I determined

to find out why DOE could repeatedly, with impunity, break the law to punish me (and intimidate co-workers into silence) for my doing my duty to protect your health and safety. Now I know why, and I fear for America and civilization’s future if my concerns continue to be stonewalled by President Obama and DOE Secretary Ernest Moniz. Simply put, our federal government is too often failing in its duty to protect the health, safety, security and welfare of America. Why? Because the system to regulate the management

culture in federal agencies is broken. Why? Because of decadeslong, compounded, continuing law-breaking in two tiny, obscure federal agencies, Office of Special Counsel and Merit Systems Protection Board. Why? Because despite their size and obscurity, they have essential responsibilities for regulating the management culture in every federal agency, including government corporations such as the TVA. I contend the results include 9/11, going to war in Iraq for false reasons, space shuttles falling out of the

sky, economic meltdown, levee failures in New Orleans, Benghazi, IRS abuses, DOE sick workers, seemingly endless VA health-care scandals, 2008 TVA fly ash spill, 2010 Gulf oil spill, GM ignition switches, endless Medicare fraud, etc. I say this publicly, consistent with my understanding of my positive legal duties as a PE licensed in Tennessee, regardless of possible risk to my PE license, federal job and pension. What can you do to help protect yourself, by helping federal employees protect you? U.S. Rep. John Duncan

for allowing us to serve you for the past 50 years!

Jr. has been following my situation for two decades. He has said if more of his constituents contacted him about my concerns, it would give him more reason and ability to push for their resolution. I hope he will call upon President Obama to comply with his duty to federal agency employees by directing a review of my concerns by the Office of Legal Counsel of the Department of Justice. Your contacting Rep. Duncan’s office and asking him to do so could make the difference for our common future in East Tennessee.

Commercial Bank Offices

Maynardville 865.992.5245 Lu rell 865.992.5293 Doug Johnson Owner

Ben Johnson Owner

Tyler Ladd Agent

Halls 865.925.2265

David Jenkins Agent

Start Saving Big Now Dave Rosser Agent

Rhoda Whaley Manager

Mark Durfee Financial Advisor

Janet Henschen Receptionist

Norm Wheeler Agent

Lee Ann Hodges Client Services

Jason Sluss Client Services

Bettie Sweeten Client Services

AUTO • HOME • BUSINESS • LIFE • HEALTH • INVESTMENTS

Serving You Since 1964 www.bobjohnsonins.com

922-3111 7121 Afton Dr. • Knoxville, TN 37918

Deals and Discounts BaZing checking gives you mobile access to deals at na onal and local merchants; travel, dining, pharmacy, hearing and vision discounts; travel protec on, an iden ty the aid, and cash to replace a lost or damaged cell phone. For a small monthly fee you get everything you expect from a checking account, plus all the added value of BaZing. Stop by or call a Commercial Bank Office today for details. Or visit our website.

Powell 865.938.3635 Fountain City 865.688.0062 West Knoxville 865.769.2245 www.cbtn.com


A-6 • OCTOBER 22, 2014 • HALLS/FOUNTAIN CITY Shopper news

Margaret Schantz, left, is a preschool founder. When the preschool opened, Schantz was a veteran of seven years’ teaching in Barbara “Bobbie� Boring’s private kindergarten, which was located on the current site of the Fountain City branch library. With Margaret are Nancy Hazelwood and her husband, David, assistant minister of education. Both remember the church’s education building going up in 1965.

Laura Jaco, Kim Spencer, preschool director Susan Todd, Rebecca Ankeny and Becky Renfro were among organizers of the 50th anniversary party for the Fountain City UMC preschool. Photos by Emily Shane

FAITH NOTES 687-7763, or the church office, 564-9129.

Community services â– Cross Roads Presbyterian, 4329 E. Emory Road, hosts the Halls Welfare Ministry food pantry 6-8 p.m. each second Tuesday and 9-11 a.m. each fourth Saturday.

Becky Swanger smiles as she cuddles her children Adah, 4, and Samuel, 6. Swanger is the daughter of current FCUMC preschool director Susan Todd.

One big family By Carol Shane This time of year, families are looking forward to multigenerational celebrations and get-togethers. Recently, on a picturepostcard October afternoon, Fountain City United Methodist Church was bursting with a very special one – the 50th anniversary of the church’s preschool. Generations of students and teachers got together to share stories and memories of the highly respected educational program.

The preschool began in 1964. Margaret Schantz, one of the founding teachers, said there were no public kindergartens at the time, an observation that was echoed by assistant minister of education David Hazlewood. The church’s program is accredited by the National Association for the Education of Young Children and is a child-centered, curriculumbased program. It has been overseen for the past 30 years by Susan Todd.

■Glenwood Baptist Church, 7212 Central Avenue Pike, is accepting appointments for the John 5 Food Pantry. Info: 9382611. Your call will be returned. ■Faith UMC, 1120 Dry Gap Pike, will host The Kids’ Kloset 6-7:30 p.m. Wednesday, Nov. 5. Each child may receive five outfits, one pair of shoes, one coat, one toboggan and one pair of gloves. All items are free. Participants are eligible to receive assistance every three months. Info/emergency assistance: 688-1000. ■Beaver Ridge UMC, 7753 Oak Ridge Highway, will host a Fall Food Giveaway along with Second Harvest Food Bank, 8-10 a.m. Saturday, Nov. 8, in the Family Life Center. Open to anyone in the community needing food. Info: 690-1060 or www. beaverridgeumc.org.

Vendors needed â– West Emory Baptist Church is seeking vendors for a Benefit Fall Craft Fair to be held Saturday, Oct. 25, at Heiskell UMC, 9420 Heiskell Road. Tables: $25. Info: Jaclyn McDonald, 210-3661 or mcdonaldpow7@yahoo.com. â– Beaver Ridge UMC, 7753 Oak Ridge Highway, is seeking local crafters for its Fall Craft Fair, Saturday, Nov. 15. Spaces: $30. Info/applications: office, 690-1060; Bonnie, 693-9664; www. beaverridgeumc.org. â– Cumberland Baptist Church, 5600 Western Ave., is seeking crafts vendors for a craft fair to be held Saturday, Nov. 1. Deadline to register is Friday, Oct. 24. Info/to register: David Burnett,

â– Highland Baptist Church, 6014 Babelay Road, is seeking vendors for its Christmas Bazaar to be held 9 a.m.-3 p.m. Friday and Saturday, Nov. 7-8. Each spot is $25 total for both days. To reserve a spot: Shirley Mason, 216-2974.

Classes/meetings â– Powell Church hosts Recovery 6 p.m. each Tuesday at 323 W. Emory Road, followed by a meal and worship at 7 p.m. Small sharing groups will convene at 8:15 p.m. The recovery plan focuses on individuals and families who are struggling with addiction. There is no charge. Info: www.recoveryatpowell.com or 938-2741. â– First Comforter Church Fellowship Hall, 5516 Old Tazewell Pike, hosts MAPS (Mothers At Prayer Service) noon each Friday. Info: Edna Hensley, 771-7788.

Special services ■St. Paul UMC, 4014 Garden Drive, will host “An Autumn Amen� camp meeting 4 p.m. Sunday, Oct. 26. Storytelling by Diane Hackworth, special music by choir quartets and solos, and special piano solos by Peggy Hinkle. Info: 687-2952.

Family programs â– Beaver Ridge UMC, 7753 Oak Ridge Highway, hosts Wednesday Night Dinners each week. Dinner and dessert, 5:45 p.m.: $7 for adults and children ages 6 and up; $3 for ages 5 and under; $20 maximum for a family. Classes, study groups and activities, 6:30. Dinner reservations and payment deadline: noon Monday. Info/reservations: 690-1060, www.beaverridgeumc.org.

Vote to Elect

Charlotte K. Dorsey School Board Representative

Second District THREE R’s IN ACTION:

Ä‘ Re-establish Leadership on the Board Ä‘ Reduce Frustration with Encouragement Ä‘ Rebuild Relationships Broken by Tension

-RLQ XV IRU DQ $UW ([KLELW

ELEC A CAL T VOICE M REAS OF ON

$ VSHFLDO HYHQLQJ RI ORFDO DUW IRRG DQG PXVLF Enjoy beautiful art created by residents of Morning Pointe of Powell, local artists and student artists from Powell High School

November 18 5:30pm

District II Schools

Charlotte K. Dorsey 30 Years Experience in Public Education

• Handmade china, blown glass art and much more • Specially created pieces for silent auction benefit for Powell High School

Your Voice in District II

Shannondale Central Gresham Fountain City Sterchi Inskip Christenberry Fulton Belle Morris Richard Yoakley Whittle Springs Middle Kelly Volunteer Academy Adult High School

GOALS: • Provide opportunities for clear and open communication between county commission, board of education, parents, students and community. • Recruit, hire and support highly effective educators. • Become better at advancing student achievement and set high expectations for all students.

7700 Dannaher Drive • Powell, TN 37849

(865) 686-5771 Learn more at www.morningpointe.com

Ad paid for by candidate.


faith

HALLS/FOUNTAIN CITY Shopper news • OCTOBER 22, 2014 • A-7

Christ UMC to host fall bazaar Christ United Methodist will host the 22nd annual Fall Bazaar, 8:30 a.m. to 3 p.m. Saturday, Oct. 25 at the church. Pictured are the “Bazaar Babes” who have been working on a variety of handcrafted items for the sale: (front) Dory Norris, Dot Lucas, Lou Watson, Norma Richardson; (back) Frances Ryan, Jewell Stivers, Nancy Dayton, Susan Kelley, Carolyn Camp, Judy Guinn and Mary Baker. The church is located at 7535 Maynardville Pike. Photo by R. White

Buckets of rain, buckets of fun at

Fall Homecoming

As the Museum of Appalachia celebrated its 35th Fall Homecoming, I went out on Wednesday afternoon to set up my table. It was a beautiful day.

Bonnie Peters

With the staff’s help, the setup was a breeze. Since the Walton Farms people were setting up and I could pull my car very close to their display, I took the opportunity to purchase my annual sweet potato squash. It’s big and it’s beautiful. Someone asked me how many pies I can get from it; I’m guessing six. Obviously I’ll freeze most of it and make a pie or two as desired. What you may not know about Walton Farms is this: my classmate Irene Walker married into the Walton family, which continues to operate Walton Farms in Corryton. Last year they had already contracted to sell all the pumpkins, gourds, squash, cushaws and the like that didn’t sell at the Homecoming. I’ll bet the same is true this year. I had a ball seeing all my friends from across the world. Billy Kennedy was back and brought his brother, Gary, for his first trip to the United States. Billy writes for the Belfast News Letter in Northern Ireland and has authored books on Scots-Irish. Dave Tabler, who runs website appalachianhistory. net, was back again from Delaware and stopped by to tell me that Karen Spears Zacharias, author of “Mother of Rain,” has won several awards for that book. In particular, she won the Weatherford Award

HALLS SENIOR CENTER ■ Wednesday, Oct. 22: 10 a.m. bingo, hand & foot; 12:30 p.m. bridge; 1 p.m. Rook, SAIL exercise; 2:30 p.m. memoir group. ■ Thursday, Oct. 23: 10 a.m. line dance, pinochle, quilting; 11 a.m. exercise; 1 p.m. ballroom dance class. ■ Friday, Oct. 24: 9:30 a.m. art club, Pilates; 10 a.m. euchre; 11 a.m. SAIL exercise; 12:30 p.m. Mexican train dominoes. ■ .Monday, Oct. 27: 9 a.m. scrapbooking; 10 a.m. Tai Chi, pinochle, bridge, hand & foot; 11:30 a.m. advanced Tai Chi; 1 p.m. Rook, SAIL exercise. ■ Tuesday, Oct. 28: 10 a.m. canasta; 11 a.m. exercise; noon Super Senior Luncheon; 12:30 p.m. Mexican train dominoes; 1:30 p.m. hand & foot; 2 p.m. movie time. ■ Info: 922-0416.

Author/playwright Lisa Soland helps entertainer Russell “Russ” Jeffers show off his Martin guitar. by the Center for Appalachian Studies at Berea. Her commentary has been featured in The New York Times, CNN and other no-

table media outlets. But she grew up at Christian Bend in Hawkins County near Sneedville. We got bad news from

God, the show-off For you shall go out in joy, and be led back in peace; the mountains and the hills before you shall burst into song, and all the trees of the field shall clap their hands. (Isaiah 55: 12 NRSV) My husband and I recently drove to New England to see the colors and soak up some history. We had a narrow window of opportunity because of responsibilities at home, so we tried to make every day count. First we went to Gettysburg, walking over those hallowed hills. I remembered vividly the Halloween night so many years ago, when I lived at Gettysburg. That night I saw the only ghost I have ever seen. Driving under a full moon, toward Chambersburg, through the battlefield, I was quoting Alfred Noyes’ “The Highwayman”: “The moon was a ghostly galleon tossed among cloudy seas … When a highwayman came riding …” Suddenly, to the right, there was a horseman, coming toward us at an angle, up

Cross Currents

Lynn Pitts

the path toward the road. He was – I promise you! – wearing a Confederate uniform. We were past him and gone

Sweet Potato Man. He has sweet potatoes; however, with the continuing rain, he is afraid his sweet potato crop is going to rot before it gets dry enough for him to harvest them. Tom Brown, collector of heritage apple trees, did not make the Homecoming this year, but a newcomer on the scene was carving appleface dolls. As she gets a face carved, she soaks the apple in water, the juice of a lemon and about a teaspoon of salt to give the face a “good complexion.” It rained every day of the Homecoming, but the loyal participants refused to allow the rain to dampen our spirits. We just chose to have buckets of fun anyway.

Peggy Shipe sells fresh apple butter at the Apple Festival at Washington Presbyterian Church. Photo by R. White

Bushels of fun at the apple festival By Ruth White Stepping onto the grounds at the Washington Presbyterian Church Apple Festival is almost like stepping back in time. Tents set up in a huge grassy lot are filled with all things apple. Music from a live band fills the air as does the smell of barbecue ribs and the scents of fall, thanks in part to the large bonfire that breaks the chill for guests. In addition to apple butter, fried apple pies and fresh apple cider, the festival also features stone-ground cornmeal for sale, a craft market, children’s activities and a delicious barbecue dinner. Ray Paden, one of the five festival founders, was

in less time than it takes to tell it. To this day, I can’t explain that experience. From Pennsylvania, Lewis and I headed on to New England where the sky was so blue it hurt my eyes, and the trees … ! The colors were absolutely riotous: golds and oranges and reds and a pink the color of a prom dress. ■ Wednesday, Oct. 22: 9 a.m. billiards, quilting; 10 a.m. croStanding as foil to that rainchet, dominoes; 11 a.m. open bow were the deep green firs game; 1 p.m. rook. and pines. Off to the right was the gurgling, laughing ■ Thursday, Oct. 23: 9 a.m. billiards, quilting; 11 a.m. White River. Main Munch; 1 p.m. pinochle, As I breathed in the beaudominoes; 2 p.m. Zumba ty, I whispered an impertiGold. nent prayer: “Lord, you are ■ Friday, Oct. 24: 9 a.m. SAIL just showing off!”

CORRYTON SENIOR CENTER

exercise, billiards; 11 a.m.

Attorney at Law

Power of Attorney

Last Will and Testament

Living Will Probate of Estates

• Fast, reliable service • 30+ years experience • Reasonable rates • Supervised and reviewed by licensed attorney • Attorney representation provided as needed

We make house calls!

922-5522 www.thebelairgrill.com New! Southern Comfort Lunch Menu New! Side Items Check out our expanded side items: Hash Brown Casserole • Cornbread Dressing • Pinto Beans & More

New! Dinner Menu

For all of our steak lovers we have added a 6oz Center Cut Sirloin with a House Salad & Baked Potato for $9.99. Available every day.

Come in and try our new home cooked menu items. We are now offering: Beef Pot Roast • Pork Chops • Roasted Turkey & More. Made Fresh Daily!

New! Burger Special

3 New 1/3 LB Chuck Burgers Ground Fresh Daily! Starting at $6.99 The same great flavor you have come to expect. A smaller portion designed to meet your lunch budget.

Holiday Dessert Needs? Holiday Gift Cards Buy $100 get $20 FREE Buy $50 get $10 FREE

7537 Brickyard Rd, Powell • 865-859-9414 I-75N, Emory Rd. exit. Left on Emory, left on Brickyard at Bojangles Hours: Mon-Fri 10am - 5pm • Sat 10am - 1pm *This ad must be present at time of sale. One per customer. 10% cash not included on coins or diamonds.

■ Info: 688-5882.

3820 Neal Drive, Knoxville, TN

October is breast cancer awareness month.

When you sell your gold.*

■ Tuesday, Oct. 28: 9 a.m. billiards; 10 a.m. Humana; 1 p.m. pinochle, Humana; 2 p.m. Zumba Gold.

Agreed Divorce

Need Extra Cash? Extra Cash

■ Monday, Oct. 27: 9 a.m. SAIL exercise, billiards, quilting; 10 a.m. dominoes; 11 a.m. open game.

922-7467 • christabryant7467@gmail.com

Deeds and Title Reports

10%

High Tea, Yahtzee; 1 p.m. movie time.

Legal Document Express

Scott Frith 865-525-4000

serving samples of freshly squeezed apple cider and chatting with friends, old and new. Thirty-six years ago, Paden helped organize the festival to benefit a group home in the area. Now the festival raises money to support mission projects, including Morgan-Scott Project, Wesley House, Corryton Food Pantry, Wallace Mobile Medical and Local Presbyterian Aid. Washington Presbyterian Church is at 7405 Washington Pike in Corryton. Sunday activities begin at 9:45 a.m. with Sunday School, followed by the worship service at 10:45 a.m. Info: 688-7755.

Let us help you with our home made cakes, cheesecakes, & cupcakes. By special order only.

1 FREE ICED TEA or 1 SODA with purchase of any lunch entrée 11am-4pm, Mon-Fri. Exp. 11/1/14 Please present coupon when ordering

The Bel Air Commitment: At the Bel Air Grill, quality is our number one priority. We use only USDA choice beef and Idaho spuds. Our steaks are hand cut and our burgers are ground fresh daily to our exacting specifications. Our signature honey mustard, ranch and blue cheese dressings are made from scratch using an old family recipe with real honey and real blue cheese. Each and every shake we serve is made with real half and half cream just like our grandma made ‘em. The Bel Air Grill was founded on one simple principle: The best quality products at the most reasonable prices in a great atmosphere served by a friendly staff. We are very proud of the products we serve and our staff works hard to insure our customers have a quality dining experience and come back often.


kids

A-8 • OCTOBER 22, 2014 • HALLS/FOUNTAIN CITY Shopper news

Here come the Growlers This week we’re starting root of publishing. And I’m going to reach these kids a newspaper. with that attitude. We’re going to have fun, fun, fun – and the loudest laughs will be mine.

Sandra Clark

On Wednesday, my Army-style volunteers Carol Springer and Ruth White and I are heading to Sarah Moore Greene Magnet Academy, where principal Susan Espiritu and an energized staff are creating a community school. Our newspaper club is one of 15 that meet weekly after school to engage small groups. We’ll find out today if our student journalists volunteered Army-style, too. It won’t matter. As long as people have stories to tell and opinions to share, there will be newspapers. Our graphics folks created five choices for the name (my favorite is SMG Growlers), and the kids will vote. We will invite guests from the neighborhood to be interviewed. Kids will take pictures, ask questions and write, write, write. We’ll publish weekly online and via computer printer. And the best stuff I’ll share here. Writers must believe that others care what we think. Whether we transmit by type, byte or smoke signals, self-confidence (ego) is the

Education: ‘50 myths and lies’

David Berliner is coming to town for a free lecture at 6 p.m. Tuesday, Oct. 28, at The Foundry at World’s Fair Park. A reception will precede the talk. Berliner’s latest book is “50 Myths & Lies That Threaten America’s Public Schools: The Real Crisis in Education.” It’s a provocative book and I’m expecting a challenging talk, thanks to the Billie Grace Goodrich family, which sponsors the annual lecture. “Myths are beliefs in things that may or may not be true but that fill the void left by ignorance,” he writes. How’s that for a grabber? Berliner’s book tackles such myths as school uniforms improve performance; homework boosts achievement; and zero-tolerance policies are making schools safe. And my personal favorite: IQ tests predict success in life (so therefore group ’em early). My best wish for this lecture is a front row occupied by Jim McIntyre and Tim Burchett, with the Chamber’s Mike Edwards in the middle. Y’all come!

Top coupon book sellers at Adrian Burnett Elementary earned a limo ride to Aubrey’s restaurant. Winners include: (front) James Bellamy, Jarrell Chandler, top seller Malyiah Smith, Jabin Terry, Luke Hardin; (back) Addyson Lamance and principal Angie Harrod.

Brewer ■

Clapp

Harris

Le

Matherly

Olinger

Renfroe

Coupon book winners named

Knox County coupon book sales have come and gone and winners were recently announced at schools across the county. Top sellers earned opportunities to pour ice cold water on teachers, slime principals and even enjoy a limousine ride to a nice restaurant in recognition of their hard work. Area top winners include: Malyiah Smith, Adrian Burnett Elementary; Bryce Olinger, Brickey-McCloud Elementary; Brayden Clapp, Corryton Elementary; Rylee Renfroe, Copper Ridge Elementary; Ty Matherly, Fountain City Elementary; Benjamin Harris, Gibbs Elementary; Caden Le, Halls Elementary; Addison Brewer, Shannondale Elemen- Winners at Sterchi Elementary include Josiah Carmichael, Lautary and Lauren Cox, Sterchi Elementary. ren Cox and Luke Simpson. Not pictured is Morgan Guignard.

leave a message for a band student to call you back for your order. You will receive a call when the order ■ Central High band The citrus will be picked has been delivered. Fruit fresh off the tree and de- available are navel oranges, to sell fruit livered the next day to the grapefruit, tangelos and Central High School school in December. mixed assortment. Fruit Band is selling Florida InAnyone interested in or- will be sold through Nov. dian River Groves fruit, dering should call Central 6, and no late orders will be grown in Vero Beach, Fla. High School, 689-1400, and taken. Sandra Clark is editor/publisher of Shopper-News. Reach her at 865-661-8777 or sclark426@aol.com.

Josh Clevenger and Matt Claiborne (not pictured) placed first with an entry in the diesel mechanics category.

Find us online at www.budgetblinds.com

Marleigh Trentham received a fifth-place ribbon for her nail art entry.

®

BUY more, SAVE more! Signature Series window treatments are backed by our Exclusive FiveYear, NoQuestionsAsked Warranty.

30%or Off

Buy 10 or more window treatments, get

40% OFF!

“I always recommend Budget Blinds to all my new construction clients, friends and family. The staff is so friendly and such a pleasure to work with!” –Lisa Smith, Realtor, ReaLiving Southland

®

Call today for your FREE In-Home Consultation

588-3377 30% Off Entire Order Not valid with other discounts. Expires 11-05-14

Plantation Shutters Faux / Wood Blinds Drapes Cellular Shades Roman Shades Roller Shades Woven Woods Valances & Cornices

FREE ESTIMATES!

Southeast

Call

TERMITE AND PEST CONTROL Since 1971

925-3700

Rated A+

Halls names football players of week

Halls High players of the during the game. week for M a r c o ’s Pizza will the game aga inst honor the two by placPowell include Mark ing their Chargualaf names on and Sam the Halls’ Clowers. store marBoth playquee and ers were t r e a t i ng Chargualaf Clowers selected by both to a the coaching staff and rec- special meal package. ognized for their efforts

HANDY RANDY’S Pressure washing homes, decks, driveways. General labor, driveway sealing, gutter cleaning and leaf removal. Mulching and complete lawn care.

FREE ESTIMATES & SENIOR DISCOUNTS AVAILABLE Call Randy today!

865-455-7443

Selected sandwiches & fries for only

$3.99

Monday-Friday ALL DAY! $3.99 Burgers & Fries every Tuesday 7237 Tazewell Pike • 686-4633 5831 Washington Pike • 951-2046

Humana recognizes community spirit Central

High senior cheerleader Sarah Shirley and Halls High senior football player Grant Wilds were recognized recently by Sarah Shirley Humana for community spirit during each of their school’s Thursday Night Rivalry football game. Chosen for their involvement in community service, volunteer Grant Wilds and church work, all winners are entered in a pool for scholarship money to be drawn at the end of the season.


HALLS/FOUNTAIN CITY Shopper news • OCTOBER 22, 2014 • A-9

Occupational/Safety team members including Rylee Conatser, Jamie Elliott, Justice Stultzberry, Saylor Dowell, Brandon Weaver and Tyler Polston brought home a fifth-place ribbon for their display.

Halls Middle elects TSA officers Officers elected for the Technology Student Association at Halls Middle School include: (front) secretary Maddie Conner, treasurer Gracie Bell, vice president Phillip Ellis, sergeantat-arms Chase West; (back) reporter Raylee Sampson, historian Maddie Turner and president Bryce Lane. Club sponsor is Bill Ellis. Photo by R. White

The cosmetology department suitcase display won a second-place ribbon and was created by Brook Samples, Lani Braasch, Mariah Hensley and Alyssa Ealy.

Aaron Norman and Jordan Stout brought home a second-place ribbon for their entry in the collision repair division.

POSITIONS AVAILABLE! Clinton & Oak Ridge Areas

Meisha Darden placed fifth with her braids display for cosmetology.

Peyton Maxwell and Benjamin Katana placed third with their mechanical hand entry in small table display for computeraided drafting and design.

Candleridge Plaza Apartments Currently accepting rental applications

3405 Harrow Gate Ln. Powell, TN 37849 A senior 62 years and older and Mobility Community. Powell, TN 37849

Phone: 865-938-3394 Abby Lane brought home a third-place ribbon for her casual style entry for cosmetology. Amanda Casteel received a blue ribbon for the Pinterest craft entry created with Elizabeth Stooksberry (not pictured).

A Volunteers of America Community Equal Housing Opportunity

We make auto loans up to $5,000*

Assemblers, Packers, Machine Operators, Production Operators, Warehouse Associates •All shifts available, Including Weekend Shifts •Opportunity for OT •High School Diploma or GED required (for most positions) •Drug Screen required •Pay $8 -$10/hr based on position •We offer Medical, Dental and Short Term Disability!

3317 N. Broadway 688-0333 Melissa Walker, Manager P.O. Box 5390 Knoxville, TN 37928-0390

Apply online at www.resourcemfg.com Call 865-463-0570 Clinton Branch

*Subject to our liberal credit limitations and policies, if any.

Bring your little Ghost and Goblin for We will have food, games, a costume contest & lots of treats! Come join the fun! Costume judging at 6:30pm

Safe S afe T Trick-or-Treat rick-or-Treat st O ctober 3 •5 5:30 :30 - 77pm pm October 311st 7521 Andersonville Pike | Knoxville 865.925.2668 | elmcroft.com

ProCare Family Ow Owned • Honest • Reliable Tires Alignments Brakes Maintenance Maintenan Services – WE DO IT ALL!

865-377-4069 8 We will beat anyone’s ttire prices, guaranteed.

TIRE SALE

We squash competitor’s prices!

Look at the savings on these top selling tire sizes! Prices include mounting, balancing, new valve stem and lifetime tire rotation.

Many other sizes at similar savings! Nobody beats our price, NOBODY!

Tennille Terry took third place with her evening style entry for cosmetology.

185-65R14........... 195-60R15........... 195-65R15........... 205-65R15........... 205-70R15........... 215-70R15........... 205-55R16........... 215-60R16........... 225-60R16........... 235-75R15........... 245-75R16........... 265-75R16........... 265-70R17...........

$69 $79 $79 $79 $79 $79 $79 $79 $79 $89 $109 $119 $129

Ask about our Road Hazard Plan! No tire should be without it! 4521 Doris Circle, Knoxville, TN 37918 • Monday - Friday 8am - 6pm

First Impressions Dental of Fountain City

• SAME DAY EMERGENCIES • Laughing Gas at NO CHARGE

NEW PATIE N WELCOME TS !

Interest FREE Financing Available!

NEW PATIENT SPECIAL FREE EXAM and X-RAYS

CROWNS

$

550

excluding gold crowns, exam required prior to treatment, offer must be presented at first visit.

Dr. Allen Hunley Dr. Mark Wegzyn

865-687-1886

Dr.NoRachel Carlson D.M.D. insurance Only Dr. Milton McIlwain D.D.S. TN 37918 931-528-5491 2939 Essary Drive, Suite 2 • Knoxville, (no insurance only, offer must be presented at first visit.)

Dr.Dr.Rachel D.M.D. RachelCarlson Carlson D.M.D.Carlson D.M.D. Dr. Rachel www.fountaincitydental.com Milton McIlwain D.D.S. 931-528-5491 931-528-5491 Dr.Dr.Milton “We McIlwain love to D.D.S. see you SMILE!!” Dr. Milton McIlwain D.D.S.

931-528-5491


A-10 • OCTOBER 22, 2014 • HALLS/FOUNTAIN CITY Shopper news

Oh, the horror! Scary fest is upon us Whether you like your horror films to be giggly or gory, the Knoxville Horror Fest 666 will meet your desires. The sixth annual festival takes place Friday through Sunday at Regal’s Downtown West Cinema 8 in West Knoxville and at Scruffy City Hall on Market Square.

Betsy Pickle

Astron 6’s horror comedy “The Editor” pays homage to the Giallo Italian crime films.

Tennessee’s only horror film festival, the Knoxville Horror Fest makes it a point to bring in films that otherwise would be hard to catch on the big screen, festival director William Mahaffey says. “You won’t be able to see these films anywhere else,” says Mahaffey. Some will be available through on-demand platforms and possibly DVD, but there’s nothing like watching horror films at a theater, with an audience. “That’s what makes the film festival a particularly fun experience,” he says. One of the highlights will be closing night’s “Housebound,” a New Zealand horror comedy that premiered at the South by Southwest Festival and has earned raves at every festival it’s played. “It may be one of the best ones that we have,” says Mahaffey, who notes that it received an endorsement from director Peter Jackson. He’s personally looking forward to watching the short-film collection “ABCs of Death 2” with a crowd. “I liked the first one, but it was mixed. Some of them were grim and messed up. This one is really, really fun.

It’s two hours long, but it didn’t seem that long. The shorts were fun, crazy and out there. It’s the perfect movie to watch with an audience.” Lloyd Kaufman of Troma Films served as guest judge but will be unable to attend in person. Passes for the entire weekend ($60) or for daily screenings (varies) are

available online. Purchase passes or check out the schedule at knoxvillehorrorfilmfest.com. Individual tickets will be sold prior to showtime Friday and Saturday at Downtown West and Sunday at Scruffy City Hall. The Grindhouse GrindOut, a competition of trailers for real and imaginary horror films, will be on Saturday night.

NEW IN THEATERS Horror films always get a big push this time of year, but there are some exceptions. Here’s a look at movies scheduled to open in Knoxville this weekend: ■ “John Wick” – Keanu Reeves plays a hitman who comes out of retirement to get vengeance from the gangsters who took everything from him. The cast includes Willem Dafoe, Dean Winters, Bridget Moynahan, John Leguizamo, Ian McShane and Lance Reddick. ■ “Ouija” – A group of friends brings something dangerous over from “the other side” when they mess with a Ouija board. Olivia Cooke of TV’s “Bates Motel” stars. ■ “St. Vincent” – A single mom (Melissa McCarthy) reluctantly leaves her son in the care of a cantankerous neighbor (Bill Murray) with a fondness for alcohol, gambling and strip clubs. Naomi Watts also stars. ■ “23 Blast” – A high-school football star stricken with irreversible blindness opts to pursue the unobtainable. Actor Dylan Baker (“Spider-Man” 2 & 3) makes his directing debut and co-stars in this film starring Mark Hapka, Bram Hoover, Stephen Lang and Kim Zimmer.

Oliver (Jaeden Lieberher) and Vincent (Bill Murray) get down in “St. Vincent.”

– Betsy Pickle

Trenditions Hair Studio is very excited to welcome several talented stylists to our team to serve our area!

A Comedy by Phil Olson

November 6 - 8

Production by Samuel French, Inc.

Thursday November 6 Friday November 7 (Matinee) Saturday November 8 Saturday Eve November 8

Jubilee Center

Callahan Road, Powell, TN Dinner $15, 5:30pm - Play 7pm $10 Dinner $15, 5:30pm - Play 7pm $10 Lunch $10, 12:30pm - Play 2pm $10 (Seniors $5) Dinner $15, 5:30pm - Play 7pm $10

All Play Tickets Sold at the Door • For Dinner & Lunch Reservations, Call 938-2112 (Dinner reservations must be made by October 26 to give us a count for tickets. Tickets are sold at the door.)

• Lynn Patterson, Owner / Stylist and Younique 3D Fiber Mascara Representative • Lori Compton, Stylist / Esthetician • Kacie Massengill, Stylist / Nail tech - 20%off • Tori McMurray, Stylist / Nail tech - 20% off • Michelle Collins, Stylist / Nail tech - 865-223-3744 • Jill McMurray stylist - 865-6618031 • Tami Hampton - 865-310-3641 • Jennifer Stephens - 865-242-9506 • Donnay Lay - Salon Coordinator

Trenditions Hair Studio 6822 Maynardville Highway - Knoxville • 922-0452

Poster Art & Design by Bob Longmire © 2014 All rights reserved www.boblongmire.com

Donna Lay, Lynn Patterson, Jennifer Stephens; (back) Jill McMurray, Michelle Collins, Kacie Masengill, Tami Hampton, Lori Compton and Tori McMurray. Photo by R. White

Space donated by

Join the conversation at www.ShopperNewsNow.com


weekender

HALLS/FOUNTAIN CITY Shopper news • OCTOBER 22, 2014 • A-11

Have cello, Cellist Cecilia Miller stops between lessons at the Community School of the Arts to talk about her upcoming California tour. “I was just invited to go on tour with a band called Lucette. We’re mostly playing on the West Coast and opening for Mason Jennings and Sturgill Simpson,” she says. “I’m excited to travel and play!” Jennings is well known for his catchy, tuneful popfolk. Simpson leans more toward country. He performed his song “Living the Dream” on TBS’s “Conan” in mid-September. Both styles – and a panoply of others – are just fine with Miller, whose own musical tastes are eclectic. The slender, long-haired cellist with the gentle smile is easily recognizable to local music fans. She’s been appearing with the Lonetones, the popular “mountain indie pop” Knoxville duo, for the past two years and recently played at the Bijou with Trampled by Turtles, who have appeared on the “Late Show with David Letterman” and who maintained a position in the Top

Knoxville cellist Cecilia Miller is looking forward to touring soon with some big names in the alt-folk-country world. Photo by

Carol Shane

Carol Shane

10 on the Billboard bluegrass charts for 52 straight weeks. She’s also played with the Apocalypso Quartet and the alt-metal band 10 Years. “I started (music) in fifth grade,” Miller says. But the young string student soon discovered that she enjoyed playing many kinds of music. “In high school I began playing with bands just for fun. Later I began playing with Maggie Longmire. That experience helped me realize how much I loved improvising with different musicians.” She comes by her vocation honestly. Her mom, Stacy Nickell Miller, is a KSO cellist, and her dad, Clark, is an award-winning guitar/fiddle/banjo player versed in the old Appalachian style. Her uncle, Andrew Wentzel, is a professor

THROUGH FRIDAY, OCT. 31 ■ Featured artists at Parkside Open Door Gallery, Fountain City Art Center, 213 Hotel Ave., are Frank Harvey of Lenoir City and Fountain City artists Penny Berridge and Renita Andrews. Harvey creates 3-D garden art, Berridge will display oil paintings and Andrews will be showing her copper and sterling silver jewelry. Info/hours: 357-7624 or 357-2787.

FRIDAY ■ Farm Fresh Fridays: Union County Farmers Market, 4-7 p.m., downtown Maynardville. Info: 992-8038. ■ Classy Country Autumn Gala hosted by the Halls Crossroads Women’s League, 6 p.m., The Foundry, 747 World’s Fair Park. Features dinner, a silent auction, live auction, music by the John Overton Classy Country Band and line dancing. Tickets: $75. Info/tickets: 679-0184. ■ “Out of the Frying Pan,” 7:30 p.m., Gallery Downstairs at the Emporium, 100 South Gay St. An evening storytelling by Mark Lamb and music by Nancy Brennan-Strange. Tickets: $10. Limited seating; reservations advised: S7reservations@gmail. com. Info: http://www.marklambdance.org/storytelling/. ■ Sandra McCracken in concert, 7 p.m., King University’s Knoxville campus, located at The Village at Hardin Valley, 10950 Spring Bluff Way. Free and open to the public. Info: Dale Brown, 423-652-4156, or www.buechnerinstitute.org. ■ Alive After Five concert: Jenna & Her Cool Friends, 6-8:30 p.m., Knoxville Museum of Art, 1050 Worlds Fair Park Drive. Tickets: $10; $5 for members/students. Info: 934-2039.

of voice at the UT Music Department, and both Wentzel and his wife, mezzo-soprano Karen Nickell (Stacy’s sister), are well-known singers on local and worldwide operatic and concert stages. At the rate she’s going, Cecilia Miller’s own underthe-radar status looks likely

to change. This summer she played with the Lonetones at the Bristol Rhythm and Roots Festival, and now she’s getting ready to head for California and the tour, starting in early November. “I just have to find a way to transport my cello. That should be interesting.”

Lakeside Tavern’s wedge salad I wasn’t a big fan of the wedge salad when it first hit restaurants several years ago. I mean, your prep chef doesn’t come in one morning, so you quarter a head of lettuce, drizzle it with dressing and call it “trendy”?

Cucina teaches the basics. Call for reservations: 922-9916. ■ K-Town Vegans Five-Year Anniversary Potluck Celebration – 6:30 p.m. Thursday, Oct. 30, Best Western Cedar Bluff Inn, 420 N. Peters Road; free. Bring a vegan dish to pass and your own place setting. Drinks will be supplied.

SATURDAY ■ Adopt A Golden Knoxville Golden Run, Tommy Schumpert Park, 6400 Fountain City Road. Schedule: check-in/ registration, 8-8:45 a.m.; race, 9 a.m.; awards/festivities, 10:20 a.m. Vendors: Lucky Dog Hot Dog, Frosty Paws Doggy Ice Cream and refreshments for runners and walkers. Deadline to register: 5 p.m. Friday, Oct. 24. Info: Jessica Popek, Jessica. popek@gmail.com. ■ Holiday craft and bake sale, 10 a.m.-4 p.m., Courtyards, off Joe Hinton Road. Hosted by the Newcomers Club of Knoxville. Info: 985-0521.

SUNDAY ■ Prohibition-Era Houses Home Tour, 1-5 p.m., Historic Parkridge Neighborhood. Tickets: $10, children under 12 are free. Tickets: www.parkridgecommunity.wordpress.com. Info: historicparkridge@gmail.com or 247-6910. ■ Fall festival, 5-7 p.m., Salem Baptist Church, 8201 Hill Road. Free. Games, hayrides, food, classic cars and more. Info: 9223490 or www.salembaptisthalls.org. ■ Furry Fall Festival, noon-3 p.m., Young-Williams Animal Center, 3201 Division St. Booths and activities for pets and their families. Info: 215-6599 or www.young-williams.org.

Mystery Diner

The salad is drizzled with balsamic reduction, making it irresistible. You can top it with shrimp if you want, but believe me, it’s a meal without the $6 addition. Lakeside Tavern: 10911 Concord Park Drive (off Northshore); 671-2980.

Upcoming at area restaurants: ■ KSO Q Series at The Square Room: Woodwind Quintet – noon, Wednesday, Oct. 22, at The Square Room, Market Square; $20 at the door. Boxed lunch and performance by Knoxville Symphony Orchestra Woodwind Quintet. 291-3310

■ Vellum Wine Craft Dinner – 6 p.m. Wednesday, Oct. 22, at Lakeside Tavern with Corks Wine and Spirits and Eagle Distributing; $55. Wine dinner with paired menu. 671-2980. ■ Wine Dinner featuring Levendi Napa Valley Wines – 6:30 p.m. Thursday, Oct. 23, Seasons Café, 11605 Parkside Drive; $65. Fine wines and paired menu. ■ Po’ Boys and Poets – 7:30 to 10 p.m. Saturday, Oct. 25, at Big Fatty’s, 5005 Kingston Pike. Live DJ music, spoken-word poetry, full menu. Performers are Shekita Arnold and Saniyah X. ■ Knife Skills class – 6:30 p.m. Tuesday, Oct. 28, Avanti Savoia, 7610 Maynardville Pike; $60. Chef Karen from La

Boost your connectivity for a penny. Start a Shared Connect Plan and get devices for just a penny each. Get connected Home Phones, Mobile Hotspots and Modems for just a penny each when you sign up for a Shared Connect Plan with U.S. Cellular®. Visit a U.S. Cellular store and check out the latest ways to share your data beyond the Smartphone.

THE WHEELER ACADEMY 1708 West Emory Road

Home Phone | ZTE Unite™ II Mobile M Hotspot | Huawei Wirele Wireless ess Modem Applicable App licable Shared Connect Plan required. r New 2-yr. agmt. an and nd $40 act. fee apply.

Powell, TN 37849

947-8703 www.thewheeler academy.com

PRIORITY WIRELESS, LLC Customers are our priority

Knoxville 4225 Sam Walton Way, North Fork Station 865-925-0200

CALL FOR STORE HOURS.

Things we want you to know: A new 2-yr. agmt. (subject to a pro-rated $150 early termination fee for basic phones, modems and hotspot devices and a $350 early termination fee for Smartphones and tablets) or Retail Installment Contract required.$40 device act. fee and credit approval may apply. Regulatory Cost Recovery Fee applies (currently $1.82/line/month); this is not a tax or gvmt. required charge. Add. fees, taxes and terms apply and vary by svc. and eqmt. Offers valid at participating locations only and cannot be combined. See store or uscellular.com for details. Kansas Customers: In areas in which U.S. Cellular receives support from the Federal Universal Service Fund, all reasonable requests for service must be met. Unresolved questions concerning services availability can be directed to the Kansas Corporation Commission Office of Public Affairs and Consumer Protection at 1-800-662-0027. U.S. Cellular Home Phone: U.S. Cellular Home Phone Device in conjunction with Home Phone Service is a Commercial Radio Service and not a land line phone service. 911 calls made using U.S. Cellular Home Phone are routed through U.S. Cellular’s automatic location technology and users should be prepared to provide their physical address to emergency responders. See U.S. Cellular stores or visit uscellular.com/legal for full details. Limited-time offer. Trademarks and trade names are the property of their respective owners.©2014 U.S. CellularConnected_Device_Print_DI_5_5x10_5

81303

A little research shows that the classic wedge salad dates back to the early 1900s and was often called “hearts of lettuce” salad. It was said to be popular with men, who liked to pour creamy dressing on it. Most restaurants today have enhanced the lettuceand-dressing wedge with all kinds of good toppings, which is why I am now a fan. One of my favorites is the Lakeside Tavern Wedge. Homemade bleu cheese dressing, Roma tomatoes, Applewood bacon, bleu cheese crumbles and those scrumptious caramelized pecan halves take it off anyone’s diet menu, but it’s worth the deviation.

Lakeside Tavern Wedge Salad


A-12 • OCTOBER 22, 2014 • HALLS/FOUNTAIN CITY Shopper news

Sam Maner has interest in the odd

By Carol Shane

Sam Maner admits he’s always had a taste for the strange. He’s the owner of Steampunk Kollectic Oddities, Antiques & Scents, the unique store in Lenoir City that he runs with the help of his wife, Lori, and daughter, Kiera. If you’re in the market for creepy collectibles this time of year, you couldn’t find a better place to browse and buy. Like a mummified cat in its own coffin. Or a stuffed two-headed rabbit. Or a hemoglobin extractor from the 1920s that looks like something out of “Alien,� and that makes me glad I didn’t have my hemoglobin extracted in the 1920s. There’s even a solid cedar coffin that’s been made into a couch. “That was a ‘demonstrator,’� says Sam. “It was used for viewings when the body was going to be cremated.� Now that it’s a couch, it could go in your living room. Get it? Maner, who spent much of his young life in Fountain City, lost his father at age seven and was raised by his mother and grandmother. He went to UT and finished up a bachelor’s degree in history at ETSU, working at restaurants such as the Copper Cellar and Chesapeake’s during college. But his grandmother’s abiding love for family history and stories had made its mark on Maner early on, and because of her he became heavily involved in genealogy.

Two-headed rabbits, birds and gruesome medical devices are only a few of the curiosities you can find at Steampunk Kollectic Oddities, Antiques & Scents in Lenoir City.

Peeking over the top of the “coffin couch� along with Sam are daughter Kiera and wife Lori. The well-dressed woman on the couch itself seems to have fared a bit worse. Photos by Carol Shane

He now teaches the subject at the Hardin Valley campus of Pellissippi State Community College. “I eat, breathe and sleep genealogy,� says Sam. “I’ve done it all my life.� In addition to teaching at Pellissippi, he also used to work for Ancestry.com, and freelanced in the area quite a bit. “Where do you come from? Who are your people?� he asks me, laughing. “I can find out for ya!� He’s also an active member of the Sons of the Revolutionary War, and he

from the Body Farm, including glass “fluid extractors� (you don’t want to know) and all kinds of metal claws. Some of them are for such benign purposes as holding the neck of a beaker, though they look a lot scarier. But not all of Steampunk Kollectic is creepy. Handmade leather goods fill a display case, dolls and toys spill over shelves, and over in the knife collection you can find famed moonshiner “Popcorn� Sutton’s knife which sports a carved squirrel (or a weasel?) as a

sports a retro-stylish pair of muttonchops which are a giveaway to his love for an earlier time. His interest in history led him to serve as Sevier County’s history librarian for eight years. It was there that he met Arthur “Milo� Bohanan, who was righthand man to a local celebrity – Dr. Bill Bass of UT’s famed “Body Farm.� Maner in turn met Dr. Bass. Which leads us back to Steampunk Kollectic. Maner has a whole case full of ghoulish accessories

handle. Turns out Maner’s grandfather dabbled in the trade himself and knew the liquor-makin’ legend personally. Several vendors have space there, including Virginia’s Clothery, where you can find lovely vintage wear. Other shops-within-theshop are Native American Treasures and Sci-Fi Corner. Classes in essential oils and soapmaking are also offered. And booths are available for other vendors who want to join up.

This is a prime time of time of year for Steampunk Kollectic, and the Maners look forward to having many fans of the fantastical drop by. “I have always collected the odd things,� Sam says, “and it has grown into the shop.� Steampunk Kollectic Oddities, Antiques and Scents is open Monday through Saturday from 9 a.m. to 9 p.m. It’s located at 117 East Broadway Street in Lenoir City. Info: spkollecticoddities@gmail. com or 865-386-2990.

Corker to share

Chattanooga’s outdoor success story ‌ at luncheon By Betsy Pickle The annual Legacy Parks Foundation Luncheon celebrates successes and looks to the future of the outdoors in Knoxville. This year’s fundraising event features a speaker with similar experience in a different Tennessee city. U.S. Sen. Bob Corker, who served as Chattanooga’s mayor 2001-2005, will speak at the luncheon, set for 11:30 a.m. Wednesday, Nov. 5, on the Urban Wilderness’s site donated by the Wood family in 2013. “Outdoor Chattanooga was his initiative,â€? says Car-

ol Evans, executive director of Legacy Parks Foundation. “He commissioned a study for Chattanooga on what they should be, and out of that came Outdoor Chattanooga. That actually became a division of their parks department, and it really set a course for the city, I think. “It caused them to move ahead with embracing the outdoor assets – ahead of us.� In the past few years, two outdoor magazines have named Chattanooga the country’s top outdoor city. “Economically, it works,� Evans says of promoting outdoor activities and culture. “This year they transformed one of their downtown blocks into an outdoor

climbing wall.� She says Corker’s appearance will not be about politics. “It’s about him being able to speak to what it means to take advantage of what you have.� The luncheon, which is expected to draw around 800 attendees, is being held at the Wood site off Taylor Road “to call attention to what we hope will emerge out of that property and out of the end of the James White Parkway,� Evans says. “The big vision would be that the end of the James White Parkway is not an end; it’s a beginning and an entry into the Urban Wilderness and a beautiful gate-

A peak on the Wood property in the Urban Wilderness offers amazing views of Knoxville. Photo submitted

way into South Knoxville. ‌ There are 11 acres at the end of the parkway that TDOT owns and has indicated they would like for the city to have. Hopefully that can be land that we end up connecting to the Wood property.� The land is adjacent to South-Doyle Middle School

and its outdoor classroom, providing an opportunity to connect students with areas where they can walk and play. At last year’s luncheon, Gov. Bill Haslam announced a $200,000 Recreational Trails Program grant for Legacy Parks to create trails on the Wood land. The

#AR INSURANCE WITH

0%23/.!, 3%26)#% PERSONAL SERVICE .O EXTRA CHARGE

Join us to stop diabetes! A 3-mile walk and signature fundraising eventt

November 2, 2014 UT Gardens

!T 3TATE &ARMÂŽ YOU GET A COMPETITIVE RATE AND AN AGENT DEDICATED TO HELPING YOU GET THE COVERAGE THAT S RIGHT FOR YOU AND THE DISCOUNTS YOU DESERVE .OBODY TAKES CARE OF YOU LIKE 3TATE &ARM #ONTACT ME ) LL PROVE IT

Registration/Sign-in opens at 1:00 P.M. Refreshments, entertainment and fun for everyone!

Register online today at

www.diabetes.org/stepout or call

865-524-7868, x 3342 for more information

Thanks to our sponsors::

Bennie R. Arp, Agent 5803 N. Broadway, Knoxville, TN 37918 Bus: 865-689-4431

,)+% ! '//$ .%)'("/2 34!4% &!2- )3 4(%2% Ž 0ROVIDING )NSURANCE AND &INANCIAL 3ERVICES 3TATE &ARM -UTUAL !UTOMOBILE )NSURANCE #OMPANY s 3TATE &ARM )NDEMNITY #OMPANY "LOOMINGTON ), s STATEFARM COMš

0

funds were delayed for 2014 disbursement, but Evans says that has worked to the advantage of the site. Legacy Parks had come up with a trails plan, but while waiting for the money to come through, they were approached by the University of Tennessee’s Landscape Architecture program. Faculty and students have been working to assess and inventory the property and to make recommendations. Evans says the trail designs can be modified based on the group’s findings. “It’s not just thinking of the 100 acres as a location for trail, but truly as an open forest and what should we be doing with that,� she says. While Legacy Parks is primarily known for helping the city develop parks in South Knoxville, the group is creating a stormwater demonstration park in Northwest Knox County, working on creating public access points along the French Broad, Holston and Tennessee rivers, and developing equestrian trails in East Knox County. Legacy Parks also helped raise funds for Clayton Park in Halls and managed Seven Islands Wildlife Refuge for four years until it became a state park. Luncheon tickets are $100 per person or $1,000 per table. For reservations call 525-2585 or visit www. legacyparks.org.


HALLS/FOUNTAIN CITY Shopper news • OCTOBER 22, 2014 • A-13

News from Knoxville’s Community Development Corporation (KCDC)

business

Fundraiser bridges gap at Northgate Terrace By Alvin Nance More than 150 North Knox neighbors came to a block party in early October to support The Manor at Nor t hgate Terrace, an Nance af fordable, independent living community for seniors and the only facility of its kind in the state of Tennessee. The Manor, a KCDC property, provides supportive services, including meals delivered daily to individual apartments, daily resident safety checks, specialized case management, emergency call pendants, laundry service, housekeeping and social activities. All of these services are provided at a fi xed rate of

$515, but even at this low rate, many of the 41 seniors, who live on a fi xed income, have little money left at the end of the month for necessary items. The actual cost to Knoxville’s Community Development Corporation to provide these services is about $600, but raising the monthly rent would be a burden on the residents. The block party raised more than $2,500. When Life Care EMS special events manager Kenton Powell heard about the Manor and the challenges it faces, he decided the company needed to get involved. “The more we learned about the Manor, the more we fell in love with it,” Powell said. “It was just something that touched us, and we wanted to do everything we could to help them out.” Teresa Lawson, senior asset manager for The Man-

Teresa Lawson or at Northgate Terrace, said the community support was overwhelming. In addition to Life Care EMS’ support, North Knoxville organizations donated everything from plates and forks to food. The party offered hamburger and hotdogs for $5 and featured DJ music and booths with

Preventing abuse of painkillers … is drug commission’s challenge By Bonny C. Millard The abuse of powerful prescription drugs has become the biggest challenge in fighting drug addiction. That was the sobering message brought to the Rotary Club of Farragut from Karen Pershing, the executive director of the Metropolitan Drug Commission. Pershing, who has been with the nonprofit for four years, said the organization strives to educate the public and to prevent drug abuse. More people die from accidental drug overdoses in American than are killed in car accidents, she said. The legality of prescription

Karen Pershing, Metropolitan Drug Commission drugs combined with complex medical issues have contributed to increase abuse. Drugs are beneficial and necessary until a patient starts taking them incorrectly, she said.

Pershing said that people have come to expect pain management to mean no discomfort or pain at all, adding that 99 percent of the world’s hydrocodone usage is in the United States, which has only five percent of the world’s population. “That just shows you how much we like our drugs in the United States.” Pershing works with different agencies in Knoxville and across the state to educate people about drugs and addiction and to facilitate policy-level changes. She is particularly concerned about babies born into addiction and preventing teenagers from getting in-

local jewelry artists, senior services and neighborhood organizations. “The whole community supported us,” Lawson said. “Local organizations donated food and other items so nearly all of our costs were covered. The money raised from this event directly benefited our senior residents.” Lawson said she hopes the fundraiser educated the community about the positive impact the Manor has on senior residents and their families. I am very proud of the Manor staff and thankful to our friends in North Knoxville for stepping up to help KCDC continue to provide this service to the community. Through these supportive services, seniors can stay independent longer and have a better quality of life. Alvin Nance is executive director of KCDC.

volved in drugs. Last year in Tennessee, 921 babies were born with Neonatal Abstinence Syndrome or NAS, she said. These babies go through painful drug withdrawal, and the long-term effects are not known. So far this year, 747 NAS births have occurred, she said, and the number will probably surpass last year. Pershing will soon launch a public awareness campaign called “Born Drug Free Tennessee.” The campaign will be aimed at preventing NAS, and she hopes this will become a statewide push. The campaign was developed from a similar program in Florida, and MDC has received assistance from the originating agency.

Rotary’s District Governor Jerry Wear with North Knoxville Rotary president Nic Nicaud and assistant district governor Randy Corlew. Photo by S. Clark

Jerry Wear says, ‘Light up Rotary’ By Sandra Clark Jerry Wear reminded everyone present why it’s beneficial for all concerned to join Rotary. “He made it come alive,” said assistant district governor Randy Corlew. Wear and his wife, Linda, were guests of North Knoxville Rotary Club last week. The retired Sevier County educators have traveled extensively since Jerry was elected district governor, Linda said. He’s visited 51 of the district’s 65 clubs. Jerry Wear said Rotary does a lot of good, both locally and internationally, but doesn’t do such a good job of telling about it. “It’s not bragging if you tell what you do and why you do it.” He spoke of three projects funded through the Rotary Foundation: a cleft palate program and orphanage, both in Mexico, and Rotary International’s signature project to eradicate polio.

The orphanage is home to 66 girls, ages 3 to 18, who are known as “throwaways,” he said. Abandoned by family, they are often exploited as prostitutes or drug mules. The orphanage provides a safe home and food and sends the kids to public schools. Kids born with cleft lips or palate often die because they can’t take their mother’s milk, Wear said. Those who survive are outcasts. Medical personnel including plastic surgeons volunteer their time and Rotary pays hospital expenses for children, some of whom require more than one operation. But with all the good Rotary does, “your first obligation is to serve the people around you – right here,” Wear said. Pointing to his flashy necktie, a gift from Gary C.K. Huang, Rotary’s international president, Wear said Huang’s message is “Light up Rotary.”

Realty Executives Associates Inc. Larry & Laura Bailey

HALLS – Peaceful retreat! Custom 4+BR w/pond view features: 17' ceilings foyer & fam rm, mstr suite on main w/FP. Gourmet kit w/butler’s pantry. Bonus rm up w/office & full BA access. Plenty of stg. 3-car attached gar w/220 wiring. $799,900 (891206)

POWELL – Private & gated. This 13.98 acre mini farm features: All brick, 3BR rancher w/attached 3-car gar along w/det 3-car gar w/office & BA, horse barn, 4-slat board fencing & auto watering sys for live stock. $549,900

FTN CITY – Great 2-story, 3BR/2.5BA w/ bonus rm. Features: 3-car gar, formal LR/office, DR, fam rm w/FP, bonus rm up w/wet bar, mstr suite w/sitting area & FP, great backyard backs up to wooded area. $299,900 (885241)

2322 W. Emory Rd. 947-9000 www.knoxvillerealty.com

N KNOX – 3BR/2BA bsmt rancher, great lg backyard. Needs some TLC but has great potential. Lg eat-in kit, mstr w/ full BA. Hdwd under carpet on main. Bsmt has finished 16.5x25 rm w/walk-out access & 34x28 unfinished space for stg. Carport & stg rm. $99,900 (896029)

N KNOX – Convenient location! This 3BR/2.5BA features lg fenced yard. Great flr plan w/lots of architectural design. Features: Vaulted foyer, mstr on the main, formal DR & eat-in kit w/pantry. LR w/gas FP. Bonus rm up & dual zone HVAC. $224,900 (898943)

POWELL – Great 1-level, 2BR/2BA. This home features: Vaulted ceilings, Arch design, mstr w/walk-in. Hall BA shared w/2nd BR, pre-wired for sec sys & floored pull-down attic stg. Private fenced back patio area. $127,500 (844872)

WEST KNOX – 5BR/4.5 BA w/bonus has high-end fixtures, custom windows, granite, crown molding, hdwd flrs & more. Open flr plan w/2 mstr BRs on main. Kit w/stone surrounding gas range. Patio w/waterfall & fire pit setting & so much more! $499,900 (899044)

N KNOX – Remodeled & move-in ready. This 3BR/2BA features a great covered front porch. Remodeled kit w/ breakfast bar & dining area. Mstr suite w/walk-in closets. Loft area great for office or playroom. Unfinished wkshp/ stg down. $112,500 (901248)

FTN CITY – Residential bldg lot in Fountain Gate. Established neighborhood. $35,000. (885241)

Justin Bailey

N KNOX – Looking for gar space? This 3BR/2BA home sits on 3/4 acre & features a full unfinished 2-car gar bsmt & det 28x28 2-car gar. Home features: Bambo hdwd flooring, lg eat-in kit w/ lots of cabinet space, new windows, new countertops & remodeled BA. $149,900 (885558)

NW KNOX – One-of-a-kind! All brick 4BR/3BA sits on 2.93 acres. Featuring: Sep living down w/1BR/1BA, full kit & living area. Wrap-around decking, Det 24x24 gar. Hdwd under carpet. Updates: New carpet & vinyl. New roof. Underground utilities. $225,000 (889738)

N KNOX – Shadow flr plan, the largest in subdivision. This 2BR/2BA w/2-car gar features: 19x14 courtyard, eat-in kit, LR/DR combo, mstr suite w/walk-in closet & window seat. New 2012 roof & gutters. Reduced. $119,900 (821642)


A-14 • OCTOBER 22, 2014 • HALLS/FOUNTAIN CITY Shopper news

Shopper Ve n t s enews

UMC, 714 Cedar Lane. Lots of stuff. Info: 688-3531.

THROUGH MONDAY, OCT. 27

Burlington LEGO Club, 6 p.m., Burlington Branch Library, 4614 Asheville Highway. For grades 1-5. Free. Registration required. Info/to register: 525-5431.

Send items to news@ShopperNewsNow.com

Deadline for membership applications to Knoxville Watercolor Society. Applications for jurying process: www.knxvillewatercolorsociety.com. Info: Kate McCullough, 604-1406 or kateswaterart@gmail.com.

SUNDAY, OCT. 26 Scholarship Day, noon-2 p.m., Pellissippi State Community Collete, 10915 Hardin Valley Road. Includes info to help eligible students sign up for Tennessee Promise by the Nov. 1 deadline. Info: www.pstcc.edu/ promise or 694-6400.

MONDAY, OCT. 27

TUESDAY, OCT. 28 Halloween Storytime, 6:30 p.m., Carter Branch Library, 9036 Asheville Highway. Info: 933-5438.

WEDNESDAY, OCT. 22 The Bits ‘n Pieces Quilt Guild meeting, 1 p.m., Norris Community Center. Members will share their “UFO’s” (Un-Finished Objects). New members and guests welcome. Info: Pat Melcher, 498-0124, or bnpquilt@gmail.com. Computer Workshops: Internet and Email Basics, 2 p.m., Burlington Branch Library, 4614 Asheville Highway. Requires “Introducing the Computer” or equivalent skills. Info/to register: 525-5431. Chili lunch, 11 a.m.-1 p.m., Union County Senior Center, 298 Main Street, Maynardville. Cost: $5: chili, dessert, drink. Everyone welcome. Info: 992-3292.

WEDNESDAY, OCT. 29 Fall Fest, 5:50-7:30 p.m., Central Baptist of Fountain City, 5364 North Broadway. Free. Fall festival, 6-8 p.m., Glenwood Baptist Church of Powell gym, 7212 Central Avenue Pike. Children invited to dress up. Candy, games, food, sodas, crafts, fun, cakewalk. Info: 938-2611.

THURSDAY, OCT. 30

THURSDAY, OCT. 23

Cruise Night, 6-9 p.m., 6215 Riverview Crossing Drive in front of old Food Lion at Asheville Highway. All makes, models, years and clubs welcome. No charge. Door prizes.

Cruise Night, 6-9 p.m., 6215 Riverview Crossing Drive in front of old Food Lion at Asheville Highway. All makes, models, years and clubs welcome. No charge. Door prizes.

THURSDAY-FRIDAY, OCT. 30-31

THURSDAYS, OCT. 23, 30, NOV. 6, 13 ACT-UP: Adult Acting & Theatre Classes, 6-8 p.m., Broadway Academy of Performing Arts, 706 N. Broadway St. Ages 16 and up. Fee: $35 or $15 for individual class. Covers storytelling, puppetry and Shakespearean theatre. Info: 546-4280 or carolyn@ tennesseestage.com.

FRIDAY, OCT. 24 Beans and cornbread supper/silent auction, 5:30-7 p.m., Shannondale Presbyterian, 4600 Tazewell Pike. Entertainment by Dr. Hugh McCampbell. Tickets: $10. Info: 456-6923. Black and Gold Gala, a fundraiser for BrickeyMcCloud Elementary School, Beaver Brook Country Club, 6800 Beaver Brook Drive. Dinner, silent auction, music by Crab Apple Lane. Tickets: $40 advance; $45 at the door. Info/tickets: 414-1257, bmesfundraising@gmail.com.

FRIDAY-SATURDAY, OCT. 24-25 Church rummage sale, 8 a.m.-5 p.m. Friday and 8 a.m.-noon Saturday, Christus Victor Lutheran Church, 4110 Central Ave Pike. Misc. HH, clothing, toys, many other items, sweet shoppe and Christmas Shoppe.

SATURDAY, OCT. 25 Thunder Road Gospel Jubilee, 7 p.m., 1388 Main St., Maynardville. All gospel singers welcome. Info: Joe, 201-5748. Church bazaar, 8:30 a.m.-3 p.m., Christ UMC, 7535 Maynardville Highway. Crafts, country store, bake sale, baskets, Rada knives, pecans, white elephants, and new and used Christmas items. Breakfast and lunch served. Fall festival, 4 p.m., Chestnut Grove Baptist Church, Jettle Hollow Road in Maynardville. Food, games, face-painting, crafts, chili cook-off. Trunk-ortreat, 6-7 p.m. Everyone welcome. Info: Joe Nicely, 254-9600, or Jason Muncy, 403-2627. Youth rummage sale, 8 a.m.-3 p.m., Inskip

AARP Driver Safety class, 9 a.m.-1 p.m., Halls Senior Center, 4410 Crippen Road. Info/to register: Carolyn Rambo, 584-9964.

FRIDAY, OCT. 31 Farm Fresh Fridays: Union County Farmers Market, 4-7 p.m., downtown Maynardville. Info: 992-8038. Fall Fun Fest, 6:30 p.m., Christ UMC, 7535 Maynardville Highway. Hosted by the Christ United Methodist Men’s Club. Food, games, contest for the best food dip. Entertainment by Highway 33. Info: 922-1412.

SATURDAY, NOV. 1 Thunder Road Gospel Jubilee, 7 p.m., 1388 Main St., Maynardville. All gospel singers welcome. Info: Joe, 201-5748. Chili Cookoff fundraiser for Boy Scout Troop 13, 5-8:30 p.m., Fountain City Lions Club. Entry fee for cookoff: $20. Admission: $5; kids under 5, free. Includes all you can eat chili, drink, dessert. Silent auction. Info: Dave, 659-9626. Chili Supper, 5-8 p.m., Appalachian Arts Craft Center, 2716 Andersonville Highway 61 in Norris. Cost: $10. Includes: homemade chili, cornbread, dessert, drink. Live music by the Woodpickers. Silent auction. Info: 494-9854, or www.appalachianarts.net. Herb class, 10 a.m., Maynardville Public Library, 296 Main St., Maynardville. Guest speaker: Victoria Nicely, owner and operator of Nicely’s Goat Milk Soap. Info: 992-7106 or http://www. maynardvillepubliclibrary.org/. Harvest Celebration, Thorn Grove Baptist Church, 10200 Thorngrove Pike. Breakfast, 7 a.m.; live auction, 10 a.m.; lunch, 11 a.m.-3 p.m. Children’s activities, baked and canned goods, live entertainment and more. Proceeds to benefit church’s building fund. Info: 933-5771 or 216-3193. Fall festival, 11 a.m.-3 p.m., Clapp’s Chapel UMC, 7420 Clapp’s Chapel Road in Corryton. Fun, food, music. Info: 687-4721. Benefit singing, auction and dinner, 6-8 p.m., Washburn Community Center. Proceeds to benefit Johnny Atkins of Luttrell with his medical bills and other needs. Singers incude: The Valley Boys, The New Crownsmen and Johnny’s grandchildren. Donations or items for auction: Ashley Malone, 258-2667.

Donations can also be made to: http://gofundme.com/ fundjohnny2014. Craft Show indoors, 9 a.m.-2 p.m., Cumberland Baptist Church, 5600 Western Ave. Woodworking, crafts, jewelry, sports cards and more. Lunch served 11 a.m.-2 p.m. The Daughters of the Union Veterans of the Civil War, Lucinda Heatherly Tent 3 meeting, 1 p.m. Fountain City Branch Library, 5300 Stanton Road. Speaker: John Hitt. Topic: “Love, War, and Tragedy,” based on a Union letter written in 1862. Friends Mini Used Book Sale, 1-4 p.m., Burlington Branch Library, 4614 Asheville Highway. Info: 525-5431.

MONDAY, NOV. 3 American Legion meeting, 7 p.m., 140 Veteran St., Maynardville. All veterans are invited. Info: 387-5522. Private Applicator Certification training, 9 a.m. and 1 p.m., UT Extension Union County, 3925 Maynardville Highway. Cost: $40. Info: Shannon Dewitt, 992-8038 or sdewitt@utk.edu.

TUESDAY, NOV. 4 UT Hospice Adult Grief Support Group meeting, 5-6:30 p.m., UT Hospice office, 2270 Sutherland Ave. A light supper is served. Info/reservation: Brenda Fletcher, 544-6277.

THURSDAY, NOV. 6 Seminar luncheon sponsored by Trinity Funeral Home, 11:30 a.m., 228 Main St., Maynardville. Guest speaker: attorney Anne McKinney. Topic: Estate planning and the future Tennessee inheritance tax laws. Offered to all business owners and professionals in Union County. RSVP by Monday, Nov. 3: 992-5002.

SATURDAY, NOV. 8 Thunder Road Gospel Jubilee, 7 p.m., 1388 Main St., Maynardville. All gospel singers welcome. Info: Joe, 201-5748. Thunder Road Author Rally, 9 a.m.-1 p.m., Maynardville Public Library, 296 Main St., Maynardville. Info: 992-7106 or http://www. maynardvillepubliclibrary.org/.

SATURDAY-SUNDAY, NOV. 8-9 Handcaning workshop, 1-5 p.m., Appalachian Arts Craft Center, 2716 Andersonville Highway 61 in Norris. Instructor: Betty Newman. Part of the Featured Tennessee Artist Workshop series. Registration deadline: Nov. 1. Info: 494-9854 or www.appalachianarts.net.

SUNDAY, NOV. 9 Hard Knox Roller Girls intraleague bout featuring Machine Gun Kellys vs Black Bettys, 6 p.m., Smoky Mountain Skate Center, 2801 E. Broadway, Maryville. Open skate, 7:30-8:30 p.m. Ticket prices include skate rental. Info: www.hardknoxrollergirls.com.

THURSDAY, NOV. 13 VFW meeting, 7 p.m., 140 Veteran St., Maynardville. All veterans are invited. Info: 278-3784.

SATURDAY, NOV. 15 Thunder Road Gospel Jubilee, 7 p.m., 1388 Main St., Maynardville. All gospel singers welcome. Info: Joe, 201-5748. Old Fashioned Gospel Singing, 7:30 p.m., Ridgeview Heights Baptist Church, 7809 Ridgeview Road in Corryton. Everyone invited. Info/directions: 712-1835.

TUESDAY, NOV. 18 UT Hospice Adult Grief Support Group meeting, 5-6:30 p.m., UT Hospice office, 2270 Sutherland Ave. A light supper is served. Info/reservation: Brenda Fletcher, 544-6277.

The clear choice for the School Board Vote for Jamie Rowe

QUALIFICATIONS THAT SET ME APART AS A CANDIDATE Volunteered hundreds of hours in schools Introduced Shannondale Walk-a-Thon, raising $300,000 in 32 years Verifies facts - doesn't just listen to the powers that be Ftn City Town Hall Board member 15 years Appointments to: Stormwater Advisory Board, Farmer's Market Committee, and KUB Tree Trim Review Panel- boards with many differing opinions, but we worked together to find solutions

“I will work hard to be the voice of voters, taxpayers, teachers, students and parents. Together we can change our schools and make them better. I will appreciate your vote.” OCT

EARLY VOTING

15 30

NOV

4

· Bicentennial Gold Medal award - for Gresham Environmental · Central High Graduate Center trails and programs · Bachelor of Science - Biology - TN Tech Univ. · Wrote 120 environmental activities integrating science · 4 years chair Fountain City Town Hall with language arts, social studies, math, and art · Fountain City Woman of the Year - 2004 · Co-volunteer of the year at Fountain City Art Center - 2013 ELECTION DAY

For more detailed platform information, visit jamieroweforschoolboard.com

QUESTIONS FOR THE CANDIDATE: 688-9525 jamieroweforschoolboard@gmail.com

paid for by the Committee to elect Jamie Rowe, Christine Harness, Treasurer


HALLS/FOUNTAIN CITY Shopper news • OCTOBER 22, 2014 • A-15

2014 MISSION CONFERENCE

hosted by Fairview Baptist Church Sunday Nov. 2 - Wednesday Nov. 5 6:30 p nightly

J

oin us for the 2014 Mission Conference hosted by Fairview Baptist Church in Corryton. Meet those who are on the front lines of the gospel movement around the world and here at home. Come ready to begin your own journey in God's great mission to build His kingdom.

Fairview Baptist Church 7424 Fairview rOAD 865-687-5648 www.fairviewbaptist.com


A-16 • OCTOBER 22, 2014 • HALLS/FOUNTAIN CITY Shopper news

WANT TO BUY WINE WITH YOUR

GROCERIES IN TN?

MIX AND MATCH ANY 5 PARTICIPATING PRODUCTS AND EARN 150 MEGA FUEL POINTS!

Now at Food City... Western Union. Moving money for better!

Earning Fuel Bucks is now easier than ever. Purchase only 5 of the items below and you’ll earn 150 Mega Fuel Points. That’s good for 15¢ off your next fill-up up to 20 gallons.

100

Selected Varieties

Red, Ripe, Packaged

Food City Fresh

Assorted Pork Chops Per Lb.

1

99 With Card

Food Club Sparkling Water

SALAD TOMATOES Per Lb.

Food City Fresh

Chicken Breast Tenders Family Pack, Per Lb.

2

49 With Card

Selected Varieties

Pepsi-Cola Products 24 Pk., 12 Oz. Cans Final Price When You Buy 2!

5

99 With Card

88

¢

4 Pk., 1/2 Liter Btls.

3/$5.00 WITH CARD

Selected Varieties

Skippy Peanut Butter 15-16.3 Oz.

2/$4.00 WITH CARD

Selected Varieties

Snapple Tea 64 Oz.

2/$4.00 WITH CARD

Selected Varieties

Capri Sun Drinks 30 Ct.

BUY MORE. SAVE MORE.

Purchase 1 for 7.39

Frozen, Selected Varieties

9

2/ 00 Must purchase 2 in the same transaction to receive discount.

Food Club Potatoes 19-32 Oz.

$2.48 WITH CARD

Purchase 1 for 4.99 Selected Varieties

Food Club Sliced Cheese 6.67-8 Oz.

Nature's Own

Selected Varieties

Frozen, Selected Varieties

Frozen, Selected Varieties

Honey Wheat Bread

Lay's Potato Chips

Birds Eye Steamfresh Vegetables

Tombstone Pizza

$2.79 WITH CARD

20 Oz.

9.5-10.5 Oz.

10-10.8 Oz.

19.6-28.4 Oz.

Selected Varieties

With Card

With Card

With Card

SAVE AT LEAST 3.19 ON TWO

SAVE AT LEAST 4.29 ON TWO

With Card

SAVE AT LEAST 1.99 ON TWO

SAVE AT LEAST 6.49 ON TWO

Food Club Cheese Crackers 11.5-13.7 Oz.

$2.79 WITH CARD

Selected Varieties

Selected Varieties

Maxwell House

Selected Varieties

Hormel Chili with Beans

Bud, Miller, Coors or Yuengling

Wake Up Roast Coffee

Wisk or All Laundry Detergent

15 Oz.

24 Pk., 12 Oz. Cans or Btls.

30.65 Oz.

26-32 Loads, 50 Oz. or 24 Ct.

With Card

• Items and Prices are specifically intended to apply locally where issue originates. No sales to dealers or competitors. Quantity rights reserved. 2014 K-VA-T Food Stores, Inc. Food City is an Equal Opportunity Employer.

21

47 With Card

5

99 With Card

Selected Varieties, Supreme Clean

Food Club Paper Towels 1 Roll

With Card SAVE AT LEAST 6.79 ON TWO

• KNOXVILLE, TN - N. BROADWAY, MAYNARDVILLE HWY., HARDIN VALLEY RD., KINGSTON PIKE, MIDDLEBROOK PIKE, MORRELL RD. • POWELL, TN - 3501 EMORY RD.

$1.79 WITH CARD

SALE DATES Wed., Oct. 22, Tues., Oct. 28, 2014


B

October 22, 2014

HEALTH & LIFESTYLES NEWS FROM FORT SANDERS REGIONAL MEDICAL CENTER

Breast cancer during pregnancy In June 2014, Tiffany Eldridge of New Market, 31, was in the final month of pregnancy with her second baby when she found a lump in her breast. “It was bigger than a pea, like a grape. It did not hurt. I thought it was a swollen gland that was pregnancy related, and I told my doctor right away,” she said. “I never thought about breast cancer.” Although very rare, breast cancer during pregnancy occurs in 1 out of every 3,000 pregnant women, making it the most common form of cancer found during pregnancy, according to the American Cancer Society. Less than a month after her Csection delivery, Eldridge went to Fort Sanders Regional Medical Center for a mastectomy performed by Dr. Randal Graham. “Dr. Graham met with us and he was so kind,” Eldridge said. “He was with us about an hour and half and laid out all of my options. “I considered a double (mastectomy), but since I have a 3-yearold and a newborn, Dr. Graham recommended performing surgery on only one side at first, just so I’d be able to take care of my girls bet-

ter. After all my other treatments are complete, I will have another mastectomy, but no radiation will be needed after my chemotherapy.” Eldridge said her surgery went smoothly at Fort Sanders. “It was wonderful, I don’t have any complaints. The nurses were great,” she said. Now Eldridge spends one day each week receiving chemotherapy treatment across the street, at

Tiffany and Kevin Eldridge enjoy an afternoon with beautiful daughters, Ilee and baby Avery.

Just a few of the “I Wear Pink for Tiffany” team members supporting the upcoming Susan G. Komen and Buddy’s Race Against Cancer events in support of cancer survivor Tiffany Eldridge.

Surgical options for breast cancer When a patient is diagnosed with breast cancer, surgery is often one of the first options discussed. “When it comes to breast cancer, we generally treat the whole breast,” said Dr. Troy Kimsey, a surgical oncologist at Fort Sanders Regional Medical Center. “We either do a mastectomy (in which the whole breast is removed) or breast conservation (where the mass is removed and the remainder of the breast undergoes radiation treatment). With a lumpectomy, some type of radiation is always required. For low-risk tumors, Kimsey says, radiation can be applied specifically to the lumpectomy site with fewer side effects than standard radiation. There is no significant difference in survival between women who choose a mastectomy versus breast conservation, Kimsey said. “They’ve looked at this comparison extensively in thousands of women and have never demonstrated a difference in overall survival rates between women undergoing mastectomy versus breast conservation. There’s a slightly higher risk of recur-

rence with breast conservation, but it doesn’t translate into a greater survival advantage,” said Kimsey. Women who have a lumpectomy must also have radiation, and that is not always possible for some patients, either for health or logistical reasons, he added. “Some women can’t come to radiation five days a week for six to seven weeks,” he said. “There’s also a population of women that really desire to have everything removed, and they aren’t particularly focused on conserving their breast. They’ll usually opt for mastectomy.” The decision to do chemotherapy depends on the type of tumor and whether it has spread outside of the breast, for example to the lymph nodes in the axilla, or armpit. “Historically, we removed all of the axillary lymph nodes in women with breast cancer, but in the last 15 years or so, a technique called ‘sentinel’ lymph node biopsy has been developed,” said Kimsey. “This tests the first lymph nodes in the axillary chain. If these are negative, we don’t remove the other lymph nodes.”

In the future, Kimsey said breast cancer treatment will involve a more thorough understanding of each type of tumor and the type or treatment to which it will respond. “I think the future of breast cancer treatment will involve an understanding of the biology of each particular breast cancer including the genetic profile and receptor status of each tumor,” he said, “and tailoring the treatment to that particular breast cancer.” In addition, Kimsey stresses that good breast cancer treatment begins with screening. “The thing that’s made the greatest impact on outcomes in breast cancer is screening. The earlier we detect breast cancer, the better patients do,” Kimsey said. “We recommend yearly mammograms starting for most women at age 40,” he said. “If a woman has a family history of breast cancer, she should start screenings 10 years before the age of their diagnosis.” For more information on breast cancer diagnosis and treatment, call 673-FORT or visit www.fsregional.com.

Thompson Cancer Survival Center. “Everybody has been awesome and they’re all very understanding and kind,” she said. “They’re very special people to deal with patients who are so emotional and going through a hard time.” Eldridge’s husband, Kevin, designed a T-shirt that says, “I wear pink for Tiffany.” He and other friends and family plan to wear their shirts in the upcoming Susan G. Komen Race for the Cure on Oct. 18 and the Buddy’s Race Against Cancer on Nov. 9, sponsored by Thompson Cancer Survival Center. “My husband’s going to run and others, and my girls and I are going to wait at the finish line,” said Tiffany Eldridge. “Since all of this happened, my sister and cousin have both had mammograms. “It has raised awareness in my family for sure,” she said. “I hope my experience helps somebody else.” To schedule a mammography appoint at the Thompson Comprehensive Breast Center, a department of Fort Sanders Regional, please call 865-541-1624.

Fort Sanders welcomes Dr. Troy Kimsey Fort Sanders Regional Medical Center welcomes Dr. Troy Kimsey. Kimsey is a board-certified general and oncology surgeon. Originally from Athens, Ga., and a graduate of the University of Georgia, Dr. Kimsey earned his medical degree from the Medical College of Georgia and completed his residency there. Dr. Kimsey completed a fellowship in surgical oncology at the Memorial Sloan-Kettering Cancer Center in New York. Prior to coming to Knoxville, Dr. Kimsey spent six years practicing broad-based general surgical oncology and helping in the development of a community-based regional cancer Dr. Troy Kimsey center in Southwest Georgia.

Risks for breast cancer:

According to the American Cancer Society, some women have a higher risk of developing breast cancer. These include women who have the following: ■ A close relative (mother, sister) who had the disease. ■ The BRCA1 or BRCA2 gene mutation, or have a close relative who has the gene. ■ Radiation therapy to the chest between the ages of 10 and 30. ■ Certain rare medical disorders. ■ A personal history of breast cancer. ■ Extremely dense breasts or unevenly dense breasts when viewed by mammograms.

World’s Fair Park November 9, 2014 2:15 p.m. – Tribute to Cancer Survivors 3 p.m. – Race Start

094-0091

Diamond Sponsors

www.buddysrace.org


sports

B-2 • OCTOBER 22, 2014 • HALLS/FOUNTAIN CITY Shopper news

Jadarius Sackie (#28) runs toward the end zone for the Bobcats. Photo by John Valentine

Halls High marching band member Michelle Edwards plays percussion during the halftime show.

Halls cheerleaders Olivia Drafts and Morghan Mason cheer on the Red Devils at the kickoff last week at Central.

Central wins battle of Black Oak Ridge

Senior dance team member Haley Easterday at the final home game of the regular season.

Central’s Jeremiah Howard (#10) finds a hole and heads downfield for the Bobcats. Photo by John Valentine

Want to adopt? Feral Feline is

your cat connection!

We have a HUGE selection of cats and kittens.

Senior cheerleaders Jordan Pressley, Taylor Lay, Lauren Hutton and Sarah Shirley get into the spirit of the game against Halls. Photos by R. White

Willie Williie is Willie Will is a 5-month-old 5-mo 5mont domestic short hair kitten. He is very friendly and loves to be held. He is neutered, up to date on vaccinations, and tested for FIV & FelV.

Beetle is a handsome 5-month-old domestic shorthair kitten. He is veryy friendly and playful. He is neutered, d, up to date on vaccinations, and d tested for FIV & FelV. V.

Central’s quarterback Austin Kirby (#16) runs out of reach of Halls’ J.T. Freels (#12). Photo by John Valentine

Beetle

Visit our adoption center at West Town Petsmart. Open every day! Adoption Fairs are held each Saturday from noon until 6. 214 Morrell Road.

Feral Feline Friends of East Tennessee

www.feralfelinefriends.org

Contact C Co ont ntac tac actt De D Debb Debbie ebb bbiie ie a att 30 300 300-6873 0-68 6873 73 for adoption and fostering information.

www.kfcf.petfinder.com

Space donated by Shopper-News.

Central’s Matt Randolph (#2) and Halls’ Caden Harbin (#2) hustle downfield during last week’s match-up. Photos by R. White


HALLS/FOUNTAIN CITY Shopper news • OCTOBER 22, 2014 • B-3

Lane Kiffin returns as guest Twice I have written “The hood way out west on the end” columns about Lane water would probably become Camelot. Kiffin. Maybe this is it. There may have been yellow caution lights – thin resume, more hat than cattle, probation clouds over Cal – but nobody Marvin Southern noticed. Kiffin was a faWest mous name and, for a mere $2 million more, the famous father was coming along to teach the Tampa 2 defense Please do not heckle, and smother wildcat formahassle or otherwise annoy tions. Lane on Saturday. Trying to It was an exciting time. satisfy Nick Saban is a very At young Kiffin’s introstressful job. The roar of ductory press conference, 100,000 just breathing will he said he was looking forbe enough to ramp up the ward to “singing Rocky Top difficulty. One segment of all night long” after the VolTennessee’s team might be a unteers whipped up on Florida. Media types chuckled. problem. No piling on. Next, he hired Ed OrgAlabama offensive coordinator Lane Kiffin returns eron to rip open his shirt, as a guest. He has been re- pound his chest and genercycled. For a time, he was ally stir the pot. I thought it was such a supposedly one of us. I seem to recall the multitude nice touch that Lane and cheering when Mike Ham- Layla named their new son ilton, after an intensive, Knox. The next few days were a nationwide search (of agent Jim Sexton’s files), selected bit more complicated. Kiffin Kiffin to coach the Volun- accused Florida coach Urban Meyer, a saint in Southteers. Old NFL warhorse Al eastern Conference eyes, of Davis said some very ugly committing an NCAA violathings about young Lane, tion. How dare he call prep his former employee. Flat- prize Nu’Keese Richardson out liar was the punch line. while the prospect was visThe warning fell on deaf iting the Vols. Oh my, that one backears. Lane and lovely Layla were our version of the Ken- fired. Meyer was exonerated nedys, and their neighbor- and Kiffin was charged with

Tickets

12 Office Space - Rent 65 Restaurant Equipment 133C Music Instruments 198 Garage Sales

UT FOOTBALL

HALLS OFFICE COMMERCIAL SUITE FOR SALE SLIDING glass dbl OR LEASE.very dr. cooler, like new. Parking Passes pleasant offices. $1000. 865-250-1480 Season - Away - Home 1620 sq.ft.7 ind. offices,conf. room,recep.3baths, Dogs 141 All Events - All Concerts breakrm,stor.,many feat. see inside pho- CHIHUAHUA, AKC at jerrylong hair female, selectticketservice.com tos headrick.com$199,90 DOB: 6/10/14. 2.7 lbs. 0 or $1,500 month. White w/black mask 8656791876.Realty & spots. Champ. bldln. Adoption 21 Exec. 6883232 $1250. 865-816-8898 10am-10pm ***Web ID# 476708*** Apts - Unfurnished 71 We dream of adopting a newborn into our NORTH NEAR I-75 family that's filled with love & laughter. 1 BR, Ftn City/Inskip remod. Quiet, All legal expenses paid. Newly priv., no pets, nonVisit Great Dane puppies, www.DianaLouAdopt.com smoking, $450. 522-4133. AKC, 7 wks, brindles or call 1-800-477-7611 & fawn, UTD on shots, Apts - Furnished 72 $500. 423-618-4959

BUY - SELL

865-687-1718

Private Adoption

Homes

a secondary crime for mentioning Richardson by name. The coach also received a reprimand from SEC commissioner Mike Slive for hoof-in-mouth disease. Florida athletic director Jeremy Foley was so angry, there was a hint of bodily harm – or legal action. There was a minor dustup with Saban about Memphis recruiting. The “you’ll be pumping gas if you go to South Carolina” quote bestowed on Alshon Jeffery riled Steve Spurrier. Naughty, naughty, we don’t talk that way in the SEC. But you might get away with mentioning food stamps. We’ll never forget the Orange Pride episode, friendly female students from the University of Tennessee visiting high school games to tell football youth why they should become Volunteers for life. The New York Times made it worse than it was. Assistant coach David Reeves, Lane’s brother-inlaw, took the fall. If you don’t look too closely at talent evaluation, ethics, principles and the 2009 Mississippi game, the Kiffin year wasn’t too bad. It was better than some that followed. That a few of Lane’s signees bombed out and one or two went to jail

40

CHEAP Houses For Sale Up to 60% OFF 865-309-5222 www.CheapHousesTN.com

WALBROOK STUDIOS 25 1-3 60 7 $140 weekly. Discount avail. Util, TV, Ph, Stv, Refrig, Basic Cable. No Lse.

For Sale By Owner 40a

LAB PUPPIES, AKC reg., champ. bloodln, black & yellow. 865617-8192 LABRADOODLE, MALE, 4 mos old, chocolate, no shed, 865-982-3437

Houses - Unfurnished 74 TOY POODLE, AKC, 10 wks, white M, 4-6 lbs grown, UTD 2 br, 1 ba house on 10 shots $400. 865-705-1352 acres Fountain New Carpet / Hardwood City.renter must be ***Web ID# 477813*** Paint. 4 BR, 2 BA, able & willing to 2950 sq. ft. home. work for reduced YORKIES AKC, Ch. lns, Farragut schools. quality M & F, $500 up. rent. normally privacy fence. Health Guar. Great $500/mth. reduced $307,000. prices. 865-591-7220 to $200/mth. for 1st 865-223-3456. yr. $500 cleaning Yorkshire Terriers, dep. 8659225550 babies, boys Condos- Townhouses 42 EAST 2BR 1BA, 1612 beautiful & girls avail. Very small. 865-617-4892 E. Glenwood, $600. NICE CONDO in west NORTH 2BR, 1BA, ***Web ID# 478457*** Knox. 2BR, 2 full BA, 422 Caldwell, $600. 1 car gar., outstanding Call 865-687-1140. loc. $134,900, 865-209-2241 Free Pets 145 ***Web ID# 478525*** Small 1 br house, no pets/smoking. ADOPT! Cemetery Lots 49 $490/mo+dep.refs, Looking for an addiCR/BKGRND check tion to the family? reqd. 6882933 Visit Young-Williams 1 lot in greenwood Animal Center, the cemetery on tazwell official shelter for pk. $3000.call 318- Manf’d Homes - Sale 85 Knoxville & 6679 Knox County. Forge. 2010 2 CEM. plots together Pigeon Call 215-6599 12x42 1 BR, 1 BA, at Highland West, loft, appls + DW or visit $2200 ea. Transfer +W/D, C H/A, $480 fee incl. 865-705-8635. knoxpets.org lot rent incl util. $52K. 865-774-2614 2 LOTS side by side in beautiful Greenwood Farmer’s Market 150 Cemetery, save $1,000. Trucking Opportunities 106 785-505-8528 1983 FORD F700 flat 2 LOTS side-by-side in DRIVERS: DO you bed dump, will sell beautiful Greenas whole or part want more than wood Cemetery. out. 865-216-5387. $1,00 a Week? Exsave $1000.call 785cellent monthly 505-8528 program/Benefits. Weekend Hometime square bales, $6 bale 4 BURIAL PLOTS you deserve! Elec423-506-7203 together, $1200 each tronic logs/Rider obo. Greenwood cem. program.877-704NEW 3 pt hitch, AG 865-689-4100. 3773 sprayer w/fold out booms, $1500. 865250-1480

FARRAGUT, FSBO

BERMUDA HAY

General

109

4 CEMETERY PLOTS at Highland Memorial Value $2500 ea. Will sell $1500 ea. Together or individual. 865-934-9323 4 LOTS TOGETHER in Lynnhurst, $1200 each obo. 865-688-3356 6 cemetery plots together, Highland Memorial. Value $14,970. Selling for $8,400 + $195 transfer fee. 972-989-1788 ^ GREENWOOD 112a CEMETERY. 2 lots Construction side by side. near entrance under an Superintendent old oak tree. Creative Structures, Inc. $3200.00. 8652567922 seeking Superintendent willing to travel with Real Estate Wanted 50 experience in fast food restaurants. Above average CA$H for your House! compensation including Cash Offer in 24 Hours 401K and paid holidays. 865-365-8888 Drug Free Workplace. HVBuysHouses.com Bring resume to 3208 Tazewell Pk, Ste 103, Real Estate Service 53 Knoxville, TN 37918 Prevent Foreclosure Free Help 865-365-8888 www.PreventForeclosureKnoxville.com

WE BUY skid steers, excavators, tractors & more. 865-475-1182

Lawn-Garden Equip. 190

Shop Tools-Engines 194

SPORTS NOTES ■ Registration open for Upward Basketball/Cheer through Nov. 11. Cost: $75/ child; includes basketball jersey or cheer top/skorts. Info/to register: www.corrytonchurch.com or 219-8673, ext. 1.

PAYING UP TO $600!!

Halls Crossroads Women’s League will transport veterans to participate in the Knoxville Veterans Day Parade on Tuesday, Nov. 11. The group will depart from Beaver Dam Baptist Church and afterward will return for lunch in the fellowship hall. Veterans are invited but must call by Saturday, Nov. 1, for more details and to reserve a space. Spots are limited, so call soon: Alice Loy, 922-8215.

FOR JUNK CARS Microwave, Elec Stove, And also Buying Dishwasher, Dbl door refrig with ice/water Scrap Metal, Aluminum Wheels & Batteries. $450. 865-257-0633

HYUNDAI SONATA 2013, light silver blue, exc. cond. Asking $15,999. Vehicle in Maryville, 731-437-9136.

Sewing Machines 211

MERCEDES C240 2002, garaged, exc. cond. 112K mi., asking $5450. 865-556-6772.

LIFE-LOCK SERGER, used less than 3 hrs, still in case $350. Older model Singer sewing machine in nice wood cabinet, $200. For more info 865-933-7420 10am-5pm.

865-208-9164

Auto Accessories 254

MISC. AUTOMOTIVE Shop Equipment 865-250-1480

Air Cond / Heating 301

Vans

China Crystal Flatware 221 Old Noritake China, Moselle 12 pl settings, 106 pcs, like new, $2250obo. 865-688-3356

Homemade Fishing lures, Call 865-531-6118.

Garage Sales

Stump Removal

^ Bobcat/Backhoe. Small dump truck. Small jobs welcome & appreciated! Call 688-4803 or 660-9645.

Flooring

CHEVY EXPRESS 2008 Extended 3500 Cargo Van, rear & side door windows, 6.0 V8, 146K mi, $8,000. 865-385-0848

CHEVY 1500HD 2006, HD susp. Crew cab. 93,000 miles. Clean. $14,700. 865-388-9088

355

TREE WORK & Power Stump Grinder. Free est, 50 yrs exp!

804-1034

Tree Service

357

330

CERAMIC TILE installation. Floors/ ^ walls/ repairs. 33 HALLS CHILDREN'S yrs exp, exc work! CENTER, an inJohn 938-3328 home family day care, now has openings for 2-5 yr olds. 333 30+ yrs exp, Chris- Guttering tian, non-smoking caregivers w/refs. HAROLD'S GUTTER Open M-F. Only SERVICE. Will clean minutes from Halls front & back $20 & up. Walmart. Mention Quality work, guaranthis ad & get 1 week teed. Call 288-0556. free! Call 922-1516.

323 Electric

Elderly Care

324

Handyman

335

^

HONEST & DEPENDABLE! Small jobs welcome. Exp'd in carpentry, drywall, painting, plumbing. Reasonable, refs avail. Call Dick at 947-1445.

Lawn Care

339

COOPER'S BUDGET LAWNCARE.

LEAF REMOVAL. 8653845039

FRED'S Experienced CNA seeks p-t position. LAWN CARE weed-eating quest. 938-3 Mowing, & blowing.

265 Domestic

265

256 RAY VARNER FORD LLC ’07 Ford Explorer XLT 4x4 16K miles, Extra clean .............................

225

GARAGE FULL of very nice flea market items. $300 takes all! Also selling spinet piano $300.Call 688-7754.

938-4848 or 363-4848

I ns tal l ati on Repair Maintenance Service Upgrades Cab l e P h on e L i n es S ma l l j o b s welco me. License d/Ins ured Ofc : 9 4 5 -3 05 4 Cell: 705-6357

264

SPROLES DESIGN CONSTRUCTION *Repairs/additions *Garages/roofs/decks *Siding/paint/floors

Haulmark Trailer, 24' L x 8'4" W X 7'2" H, 7000 lb cap., dual MAZDA RX8 2004, axle, $2500. Joe or well maintained, Battery Operated Irving 865-219-8746 garaged, 50K miles. Scooter, $325 firm. Silver with black Transport chair $50. UTILITY TRAILERS leather, int. like new. 865-693-3991 All Sizes Available Moon roof, deluxe ^ 865-986-5626 trim pkg. New tires, Domestic HOVEROUND, new smokeymountaintrailers.com battery, engine tune batteries & new up. $8,000. 865-577-4816 control, A-1 shape, $500. 865-951-1293

Medical Supplies 219

316

Childcare

351

Licensed General Contractor Restoration, remodeling, additions, kitchens, bathrooms, decks, sunrooms, garages, etc. Residential & commercial, free estimates. 922-8804, Herman Love.

Men women, children. Custom-tailored clothes for ladies of all sizes plus kids! Faith Koker 938-1041

VOL

216 Utility Trailers 255

Sports

ALTERATIONS BY FAITH

Electrical

NISSAN Altima 2005 3.5 SL, all opts., perfect cond. Best deal this weekend at $6200. 703-501-0175. ***Web ID# 478447***

Send news to news@ ShopperNewsNow.com

265 Alterations/Sewing 303 Excavating/Grading 326 Remodeling

every Wednesday!

Nissan Altima 2005, Spec. sound syst., drives, runs perf. Great gas Very depndble. 139k. BRITISH PUB TABLE 7x14 2010 UTILITY mi. $6200/b.o. 703-501-0175 beautiful cond., TRAILER, NEED ***Web ID# 475323*** beautiful wood. $300. TO SELL, ASKING Call 865-288-0252. $3200. Jeff 302-236-5791

Antiques

Got news?

Women’s League provides vet parade transport

225 Antiques Classics 260 Domestic

4 Wheel Drive 258 STIHL 2 stroke auger w/8" drill bit, new BARGAIN PRICE in box, pd $800, GARAGE SALE. FORD F150 XLT 1992, 1 make offer. 865-406-0955 Home Interiors, ownr, 96k mi, reg cab Home & Garden short bed, V8 302, TIMBER CUTTERS, Party, Celebrating auto, red, alum. whls, 1 owner, Echo 660 Home Products, chromed, all pwr, CVL chain saw, used Fall & Christmas Michelins, step bars, 50 hrs, like new, 740decorative items, bed rails, new LED 447-3418 for info. HH items. 7321 driving lights. Must Homestead Drive/ see! Cherry, Like Sat Oct new, $6500 or b.o. Machinery-Equip. 193 Subdivision. 25, 9am-4pm. 865-705-8886. RT200 VERMEER Trencher, 290 hrs., good shape. $5900 obo. Call 865-475-1182.

Marvin West invites reader reaction. His address is westwest6@netzero.com.

Austin-East at Loudon Bearden vs. Maryville Carter vs. Grainger County Central at Oak Ridge Christian Academy of Knoxville at Livingston Academy Farragut at William Blount Fulton vs. Christian County, Ky. Gibbs vs. Powell Grace Christian Academy: Open Halls vs. Anderson County Hardin Valley Academy vs. Lenoir City Karns vs. Campbell County Knoxville Catholic vs. Webb (Thursday night) South-Doyle vs. Morristown East West vs. Heritage

BABY Grand Baldwin MOVING SALE 10/25, VW 1970 TN org/wht, BUICK CENTURY 4 piano, reasonably 8:30-? Christmas, all restored dr. 2001, 2 owner, 98K priced. Stool incl. HH, sewing ma$10,000 mi., new tires, 865-577-9925 chine, serger, twin 865-250-1296 immac. cond. $4900. linens, junk, odds & ***Web ID# 477396*** 865-680-2656 WURLITZER ORGAN ends & lots more. and BENCH. Made 809 Maynardville VW SUPER BEETLE Buick LACROSSE CXL in USA, model 4075. 4 dr. 2005, 2 owner, Hwy. 2 miles inside 1979 conv., yellow, all Perfect size for home leather, new tires, orig., 1 owner, all Union County. or church. Many 79K mi, great shape, records, 75K mi. $10,650 extras, perfect cond. $6900. 865-680-2656 obo. 865-679-6836. Call 865-292-5146. Campers 235 Cadillac 1994 Fleetwood (RWD) Sport Utility 261 Brougham COACHMAN 2004 24K 1 owner mi. Misc. Items 203 travel trailer w/ carmine red, showrm Kawasaki gen. exc. SUBURBAN new, $9500. 865-680-2656 Sofa, fall colors, cond. $9,595. 966-2527. CHEVY 2008 LTZ, 4 wh. dr. mostly solid; 82 in. Z71 pkg, loaded, leather, CHEVY IMPALA LT long,good cond. $200 Looking For A New Or 2nd row bucket seats, 2010, 33K mi., all cash. 3 matching 106k mi, wht w/blk pwr., CD, new Pre-Owner Camper? lamps,gold int. $23,500 b.o. Private Michelins, SHARP! Check Us Out At w/pleated shades seller. 865-382-0064 $8450. 865-522-4133. Northgaterv.com $60 or separately.lg or call 865-681-3030 animal trap $30 GMC ACADIA 2008, DODGE Caliber 2008, 94K mi., white ext, perf. cond. Econ. lthr int., sunrf, $6500/bo. $1000 below Household Furn. 204 Motor Homes 237 blk mnrf, dvd player, KBB. 703-501-0175 new tires, AWD/ ***Web ID# 475317*** Couch 82" L, deep NEW COVER for SLT model, loaded, gold, good cond., $200. motor home, 34' to $15,900. 865-548-5799. Ford Crown Vic 2003, white w/tan int., all 3 matching lamps, gold. 37', still in box. $195. ***Web ID# 475532*** $60. Cash. 865-688-1510 Call 865-335-5727. opts. 77K mi, 2nd ownr, w/orig window sticker, GMC ENVOY XL 2003, Moving Sale. Bassett NEWMAR $4900, Kelly Blue Book 1 owner, ex. cond. sofa, chair, dark Mountainaire 2003, $6600. 865-253-2400 loaded, 170K mi., gold, like new, $500. 37', 33K mi., 2 slides, $5600 obo. 865-458-6127. La-z-boy queen sofa exc. cond. Must sell MUSTANG Convertible bed, like new, burgundy, due to health. $40,000 2004, 40th Anniv. Spec. Ed. $350. 2 twin beds neg. 601-876-7663. V6, AT, 75K mi. BeauImports 262 tiful. complete w/hdboards $7200. 703 501-0175 $100 ea. Chest of ***Web ID# 475335*** HYUNDAI GENESIS drawers $85. Tellico Autos Wanted 253 COUPE 2013 Village 865-657-9040 2.0T, excellent cond. Pick up your copy of the $20.5k or b.o. 865-693-5611. Household Appliances 204a

Building Materials 188 Toyota Sienna XLE 6 pass., all pwr, Sporting Goods 223 2000, Reliabilt Replacement sunrf, fully loaded, vinyl white single $3295. 865-308-2743 hung windows 2011 Yamaha golf cart, 48 volt system, with w/screens, no grids, top & windshield, Trucks 257 Energy Star rated, $2650. 865-254-6267 36"x36" exact size, $100 ea or all 10 for CHEV TRUCK 1990, $900. 865-233-3657 171K mi, runs Fishing Hunting 224 2WD, perfect, Call 865936-0743 100'S BUDDY Mac's King Kutter Rotary Tiller, 48", attach. to tractor, Used once. $1200. 865-856-5470

was unfortunate. It happens in the best of families. Kiffin’s hasty departure was awkward. Depending on your point of view, going was good or bad. Nothing terrible came of his time here. He returns as a visitor, programmed to appear low key. The moral of this essay is us, Tennessee civility, no more vulgar chants, not even crudeness or rudeness. Think of the good things Lane Kiffin did the last time around. Keep thinking. There must be some.

Upcoming Friday

592090MASTER Ad Size 3 x 4 $25,930 4c N TFN <ec> ’05 Nissan Frontier King CAB 2wd 32K miles ..................................................

$18,630

’05 Lincoln Navigator Ultimate, 4x4, Loaded, 24KSAVE $$$ SPECIALS OF THE WEEK! $33,150

miles.................. '14 Lincoln MKZ, 1 owner, new body style, full factory warranty! B2672.................. $29,900

'14 Ford Taurus, limited, save thousands from new extra clean! R1599 ........................ $23,900 ’06 Ford Escape 4x4, 15K miles..................................................................

LOW RATES! Also minor mower repairs.

^

679-1161

1st CHOICE

Music Instruction 342

TREE SERVICE

Stump Grinding Topping /Trimming Take Downs Hazardous trees We have Bucket Trucks. Bobcat Climbers does your piano need Dump Truck Service tuning?call Jim 22 years experience Hensley 865-688-8390 References provided or 771-7788 BUY, SELL, TRADE musical instruments. for more info call Jim Hensley 771-7788 or 688-8390

Learn to pick and play the easy way. for more info call Jim Hensley 865771-7788 or 688-8390

Plumbing

348

'14 Ford Expedtion EL Limited, fully loaded save thousands from new!!!!! R1672 ...........$40,900

$17,436 '14 Ford Fusion SE, new body style 1 owner xtra clean! R1664............................. $19,777

Discount If You Mention This Ad

LICENSED -- INSURED -WORKMAN'S COMP Guaranteed to meet or beat any price. 25 Years Experience 865-934-7766 OR 865-208-9164

Price includes $399 dock fee. Plus tax, tag & title WAC. Dealer retains all rebates. Restrictions may apply. See dealer for details. Prices good through next week.

BREEDEN'S TREE SERVICE Over 30 yrs. experience! Trimming, removal, stump grinding,

Antiques Classics 260 Buick Lesabre 1975, 4 dr., 455 eng., 74k mi, 1 owner, needs work. $1000. 865-250-1480

Miller Shopmaster 300 GARAGE SALE. Fri CHEV IMPALA SS w/Coolmate 3 + aux. 10/24.5201 Hickory 1996, 65K mi, very wire mig. w/roll around Valley Rd. 4 mi off good cond, $9,750. stand, $2500. 865-250-1480 Norris FWY. 865-691-2336

brush chipper,

Ray Varner

Travis Varner

Dan Varner

aerial bucket truck. Licensed & insured.

2026 N. Charles Seivers Blvd. • Clinton, TN 37716

457-0704 or 1-800-579-4561 www.rayvarner.com

Free estimates!

^

ACTION ADS 922-4136 or 218-WEST(9378)

219-9505


B-4 • OCTOBER 22, 2014 • HALLS/FOUNTAIN CITY Shopper news

JOIN KNOXVILLE TVA EMPLOYEES

CREDIT UNION! If you live, work, worship or attend school in Knox, Blount, Sevier, Roane, Hamblen, Jefferson, Loudon, Sullivan county or metro Johnson City you can join. • Membership means ownership • Low loan rates on homes and vehicles • Best Checking Package

• Online banking and mobile app • UChoose Rewards with Visa debit or credit card ®

Serving members throughout East Tennessee for 80 YEARS. Let us help you grow financially. 865-544-5400 TVACREDITUNION.COM 09/2014


Wellness A SHOPPER-NEWS SPECIAL SECTION

October 22, 2014

Living in harmony A

By Carol Shane

fter an extremely l relaxing l i session i recently at the Inner Harmony Health Center in Walland, Tenn., I remark to its owner, Suzanne Jonas, who holds a doctoral degree in counseling psychology from the University of Massachusetts, that achieving spiritual, physical and emotional balance is probably one’s most important goal. “That,” she replies, “and serving others.” Jonas has been serving others for over 30 years as a vibro-acoustic therapist in the burgeoning field of music medicine. She defines her specialty as the “intentional use of specific sounds and music to make physiological and emotional changes.” Most aptly described as a cross between music therapy and biofeedback, Jonas stresses that music medicine – unlike some music therapy, where the patient can be involved in drumming or some other type of musical activity – is “generally passive. You’re a listener – not a maker – of music.” Much of Jonas’s work, she says, is backed up by studies in quantum mechanics. “Everything has its own frequency rate,” she explains. “The primary way to find out what sounds would be beneficial [to a patient] is by looking for frequencies in the body that are out of balance and then balancing them.” According to the website www.

Dr. Suzanne Jonas’ aptly-titled book, “Take Two CDs and Call Me in the Morning,” available from the Inner Harmony Health Center. Photo submitted

Dr. Suzanne Jonas’ cozy consulting room at the Inner Harmony Health Center in Walland, Tenn. Her treatment room, with vibro-acoustic chairs and sound equipment, is directly upstairs.

musicandlearning.com, “vibro-acoustic therapy is a recently recognized technology that uses sound in the audible range to produce mechanical vibrations that are applied directly to the body. The technology uses speakers or transducers placed within mats, mattresses, chairs, recliners, tables, or soft furniture to provide a physiologic and auditory experience. Benefits include pain management, anxiety relief, symptom reduction, physical therapy and health improvement.”

Treating

NARCOTIC ADDICTION with ®

SUBOXONE 865-882-9900 expresshealthcare.webs.com


MY-2

• OCTOBER 22, 2014 • Shopper news

PAYLESS OPTICAL

Fall Fitness!

NO CONTRACT each time ONLY $ you attend

8079 Kingston Pike • Knoxville, TN

paylessopticalknoxville.com

Also …

865.531.1048 FREE FRAME

with lens purchase Unlimited frame selection

SINGLE VISION $39.95 PROGRESSIVE PROGRE PROGRESS no line BI-FOCAL $109.95 with line $74.95 *See Optician for prescription limitations

Although music medicine can be used in a wide variety of settings, Jonas’ work has mainly been in the field of health care. Among the facilities she’s served are hospitals, child services, and mental health, pulmonary and fertility clinics. “It’s a holistic modality,” she continues. “It touches mind/ body/spirit/emotions all at once.” She points to clinical research that demonstrates the effectiveness of vibro-acoustic treatment for cardiac disease, spasms, PTSD, anxiety, ADD, autism, headaches, fibromyalgia and other pain disorders, and sleep problems. Jonas discovered her own sensitivity to sound early on. Originally from Indiana, as a teenager she played flute in a semi-professional orchestra, but found that she was often overcome with “energy rushes that I didn’t know what to do with.” Particularly beautiful phrases of music would transport her into the clouds, and her ability to play her part at the right time and place began to suffer. She realized that her days as a pro-

1/2 OFF GLASSES Buy the 1st pair at regular price, get the second 1/2 off. Payless Optical 8079 Kingston Pike • Knoxville (865) 531-1048 With this coupon. Not valid with other offers or prior purchases. Expires 12-31-14.

2

Weight Room Strength Training Zumba Certified Personal Trainer Available

Free No-Impact Exercise Program for Senior Adults & Persons with Physical Limitations M, W, & F • 10:30-11:15 a.m.

Racquetball Courts Fit Ball Yoga

Core Strength

Central Baptist Church of Fountain City

Cardio Step

5364 N. Broadway

Kickboxing

■ Info: Call 688-1206 ■ Or visit: cbcfc.org > activities ministry > FLC

Pilates

Aerobics, Yoga & Pilates offered morning & evening. Calendars available on the website.

fessional flutist were numbered. She switched her degree focus the work of Sharry Edwards, a to counseling/psychology with a pioneer in the study of Human So she thought, “I’ll try music BioAcoustic Biology, Jonas met minor in creative therapies. therapy.” But she had difficulty finding a degree program in that Her first job was at Weldon her current husband, retired Maryville College professor of field. She got married, moved to Rehab Center, located on the piano Dr. Robert Bonham. The Connecticut, and taught music campus of Mercy Medical Centwo have been married “about in public schools. For a while she ter in Springfield, Mass., where veered off onto another track, she worked with stroke and head 15 years,” says Jonas. receiving a master’s degree in Now a familiar name in her injury victims. From that beginclothing, textile, and costume ning, she was asked to set up a field, she has two books to her design. She taught at the Unicredit, including the delighttraining program in musical versity of Connecticut and the medicine, “which wasn’t even a fully-titled “Take Two CDs and University of Massachusetts, and term yet!” she says. She worked Call Me in the Morning.” Acwas starting a doccordingly, she also torate in museum formulates her own studies when she CDs for specific She points to clinical research that met a music theracomplaints such as demonstrates the effectiveness of vibropist at a party. digestive problems, arthritis, cancer Her new friend acoustic treatment for cardiac disease, spasms, treatment side efintroduced her to PTSD, anxiety, ADD, autism, headaches, fects, autism – even the work of Jonaanimal calming for than Goldman fibromyalgia and other pain disorders, and nervous pets. – teacher, foundsleep problems. er of the Sound The musical Healers Associacouple live in a tion in Lexington, handmade home in Mass., and host of the annual with two surgeons, the pain and Walland, where they host Sunfertility clinics, and hospice ser“Healing Sounds Intensive” day soirees featuring artists of vices. course in Loveland, Co. Jonas all stripes. The chamber music was intrigued. soirees often include Bonham at She pursued training in al“It was as if all my electrical ternate therapies and followed the Steinway. circuits lit up at once,” she ex- her passion wherever she could. And it’s there that Jonas has claims. While attending a conference on her clinic, available for indi-

Bosu

vidual consultations and treatments when she’s in town. This week she’s leading training sessions at the Birchtree Center for Healthcare Transformation in Madison, Conn., where her focus is working with nurses. In November, she’ll be heading to the Hippocrates Center in West Palm Beach, Fla., to join therapists and healthcare professionals at the forefront of new cancer treatments. In the introduction to her most recent book, “A Practitioner’s Guide to Vibro-Acoustic Therapy,” she quotes the eighteenth-century German poet Novalis: Every sickness is a musical problem. The healing, therefore, is a musical resolution. The shorter the resolution, The greater the musical talent of the doctor. Jonas agrees. “Without music,” she says, “my life would be empty!” For more information, visit innerharmonyhealthcenter.com or call 865-980-0137.

865-208-4384

It’s Fall

and the blooms of summer have faded. So how come you are still sneezing? Answer: Ragweed, mold & dust mites are just a few of the reasons for fall allergies.

Changing seasons signal trouble for many East Tennesseans who suffer from allergies and this fall may be worse than most years. According to the Asthma & Allergy Foundation, Knoxville ranks 3rd in the United States for fall allergies!

There are over 6,000 children and teens needing a safe and loving adoptive or foster home in Tennessee.

Don’t suffer in silence.

Childhelp provides:

3D LASER treatment offers relief!

• 24/7 Support • Free Training • Nontaxable Financial Assistance For You

3D Laser relief is the only facility of its kind in Knoxville No needles, no pain, no drugs Patient satisfaction rate is 88% - 90%

LZR7 LASER balances the body for... • Environmental Sensitivities • Food Sensitivities • Pet Sensitivities • Seasonal Sensitivities • Skin Conditions • Internal Sensitivities

117 Huxley Road, Suite B1 Knoxville, TN 37922 Call us at 865-208-4384 for more information about how we can help, or go to www.3dlaserallergyrelief.com

Pamela Bull, LZR7 Laser Practitioner Pamela can be reached at 3D Laser Allergy Relief, or by calling

865-208-4384

Foster Parenting/ Foster To Adopt Class to start Oct 27!


Shopper news • OCTOBER 22, 2014 • MY-3

Brad Jeffries and Ashley Adams of Brad and Ashley in the Morning on B97.5 Pink outfits and tutus abound at the get the crowd pumped for the Susan G. Komen Race for the Cure. Photos by Race for the Cure. S. Clark

Race for the Cure! The streets of downtown Knoxville ran pink Oct. 18, as nearly 10,000 supporters of breast cancer research took part in the Susan G. Komen Race for the Cure. Routes included a 5k run and a one-mile fun run. Nearly 800 of the racers were breast cancer survivors. Next year’s race is set for Oct. 24, 2015. Revenue from Race and other strategic partnerships funds the Susan G. Komen Knoxville Community Grants Program, providing free mammograms and financial assistance during treatment to the medically underserved in the organization’s 16-county service area. Info: www.komenknoxville.org

Knoxville’s iconic Sunsphere is the perfect backdrop for the Susan G. Komen Race for the Cure.

A young supporter of breast cancer research has a good view of the action from a pair of friendly shoulders.

This dynamic duo are ready to walk in the Race for the Cure.

LIVE THE FITNESS LIFE A Digital Gym

YYY MQMQĆ‚ VENWD EQO

TOP 5 Ways to

GET LEAN

Don’t settle for just losing weight – get lean. Lean is strong, svelte and sexy, and it starts with a hard-working metabolism. Follow these 5 simple tips to increase your sluggish metabolism and slim down. Hydrate in the Morning 1 After a long night of sleep, your body is dehydrated. The best way to offset this is to drink cold water. According to a study published in the Journal of Clinical Endocrinology and Metabolism, drinking 17 ounces of water in the morning speeds up metabolism by 30%.

body’s fountain of youth, slowing down the physical effects of aging. Adding NGCP OWUENG VQ [QWT DQF[ UKIPKƂ ECPVN[ KPETGCUGU [QWT OGVCDQNKE TCVG /WUENG KU more metabolically active than fat, burning three times more calories than fat does. Lean muscle also takes up a third less space on your body, so you look leaner. Research shows strength training 2-3 times each week is the best way to increase your lean muscle level. Want to know how much lean muscle you have on your body? You can check your lean muscle levels with a precision body composition measurement tool, such as the Koko FitCheck system, available at Koko FitClub.

Skip Breakfast No Eating After 8pm 2 Don’t The sooner you can eat breakfast upon waking up, the better. This will 5 Many people take in too many calories in the help “break the fast� and jump-start your metabolism. Eat a combination of evening, just when their metabolism has begun to complex carbohydrates and protein. It takes 30% more energy (in the form of calories) to break down protein than it takes to break down fats and carbs. To get your engine revving, try to start the day with protein. Eat Little Meals Often 3 ELMO: Not only does eating smaller meals more often keep your blood sugar

level from bottoming out, but eating every 3-4 hours also will keep your OGVCDQNKUO Ć‚ TGF WR CNN FC[ NQPI

4

Strength Training to Increase Lean Muscle Level Everybody -- women, men, young and old -- should be strength training TGIWNCTN[ VQ DWKNF NGCP OWUENG $WKNFKPI NGCP OWUENG KU NKMG Ć‚ PFKPI VJG

-QMQ (KV%NWD QH (CTTCIWV | 153 Brooklawn Street nĂˆxÂ‡ĂˆĂ‡ÂŁÂ‡{ääx N v>ÀÀ>}Ă•ĂŒ°ÂŽÂœÂŽÂœw ĂŒVÂ?Ă•L°Vœ“

slow down. You can get yourself lean more quickly by eliminating additional calories after 8pm, or about three hours before going to sleep. Eliminate those TVtime snacks and you’ll soon notice an improvement in your body composition. If you have trouble doing this, here’s a simple trick: Since eating after brushing your teeth for bed is widely accepted to be bad hygiene, try DTWUJKPI CPF Ćƒ QUUKPI GCTNKGT VJCP WUWCN ` $[ /KEJCGN 9QQF %5%5 %JKGH (KVPGUU 1HĆ‚ EGT Koko FitClub, LLC

Michael Wood, CSCS, Chief Fitness 1HĆ‚ EGT -QMQ FitClub

-QMQ (KV%NWD QH $GCTFGP | 4614 Kingston Pike nĂˆx‡xxnÂ‡ÂŁĂ“ĂŽĂˆ N Li>Ă€`i˜°ÂŽÂœÂŽÂœw ĂŒVÂ?Ă•L°Vœ“


MY-4

• OCTOBER 22, 2014 • Shopper news

Home Care by Seniors for Seniors High Quality, Healthy & Natural Your family deserves the best!

Tracy Monday, Owner

Our grass-fed beef & free-range chickens are fed NO ANTIBIOTICS, ARSENIC OR HORMONES & that results in a healthier & much tastier product.

Beef, Bison, Elk, Lamb, Chicken, Pork, Duck, Turkey, Free-Range Eggs, Amish Butter, Jams, Breads & more 11151 Kingston Pike, Farragut (look for the green roof) 865-671-0126 • www.motherearthmeats.com

There’s a huge difference in the kind of home care you can receive from someone who really understands what your life is like as a senior. The concerns you have. The concerns you have. The need for independence. Someone who like you, has a little living under his or her belt. Our loving, caring, compassionate seniors are there to help. We offer all the services you need to stay in your own home, living independently. • Companion Care • Shopping • Housekeeping Services • Doctor Appointments • Meal preparation/cooking • Yard Work • Personal Care • Handyman Services • Overnight and 24-hour Care • andmore! • Transportation Call us today. Like getting a little help from your friendsTM.

Lois Engel loisengel848@msn.com Office: 865-269-4483 Cell: 865-640-3661 ©2009 Each office is independently owned and operated. All trademarks are registered trademarks of Corporate Mutual Resources Incorporated.

Heart-healthy, gluten-free eating (and other food dilemmas) By Cindy Taylor Many of you may remember that my husband, Brent, had open heart surgery nine years ago. He is doing fine now, but having a family member with heart disease forced me to rethink everything I knew about cooking. Brent grew up eating country cooking, and I grew up knowing how to cook country. For those of you who aren’t from the South, country cooking usually involves meat, gravy, potatoes, corn, biscuits and often a big dose of lard. These days out of necessity we have to say “Yuk!” to that. For months after Brent came home I browsed grocery aisles and recipe books looking for food he could, and would, eat. Cooking healthy and actually stopping to think about what I used to season food didn’t come naturally to me. It still doesn’t. But I have learned a few tricks. My oldest grandson was born with a

peanut allergy, and we already had to be careful about that. Then, about the time I felt comfortable that my cooking was basically healthy, four members of my son’s family developed celiac disease. Now I not only had to cook healthy food, but if my family was visiting I needed to cook without wheat products and peanuts! While that is fairly easy now, it wasn’t eight years ago before the food packaging industry clarified labeling for those who suffer with allergies. As with everything in life, the more you study and practice a craft, the better you become at it. Trial-and-error cooking reigned supreme in my life for a while. I finally realized that I didn’t have to make every single dish healthy and I didn’t have to make it all gluten-free. I did have to make it flavorful, or cooking was just a waste of time. I use fresh garlic and onions in almost every main dish and most vegetables. I have an herb garden now, and can grab

Barbecue. See next page for recipie. Photos by Cindy Taylor

what I need for fresh cooking throughout much of the year. To make seasoning cooked food even simpler, I use Rosa Leah’s Seasoning. This can be purchased from Rosa’s Catering in Halls and eliminates the need for many individual dried spices such as salt, garlic powder,

pepper, etc. Through these past nine years I have evolved quite a few recipes to make them heart healthy, reworked many to make them gluten-free and come up with some that are both. Let’s start with an easy main dish.

KNOXVILLE CATHOLIC HIGH SCHOOL ADMISSIONS OPEN HOUSE Sunday, Nov. 9, 2014 • 2:00pm

Special Offer!

in the KCHS Gymnasium Admissions Process • Course Offerings Extracurricular Activities • Meet Faculty & Coaches Tour the Campus • Reserve Placement Test Spot

PLACEMENT TEST Saturday, December 6, 2014 8:00am - Noon (meet in KCHS Commons) All eighth graders interested in attending Knoxville Catholic High School are required to take a placement test administered by KCHS. Test results, along with eighth grade teacher recommendations, will be used to determine freshmen course selections. The High School Placement Test from Scholastic Testing Services will be given on December 6; students should report to the commons area at 8:00am.

FREE MEMBERSHIP for seniors who qualify!

$70.00 OFF any new service Merchandise excluded.

• Personal Training • Boot Camps • Group Classes • New Memberships • Limited time offer! • HURRY! Classes fill quickly! • 9965 Kingston Pike at Pellissippi Parkway • 2605 Adair Drive at Broadway www.WorkoutAnytimeKnoxville.com

865-470-4848

Students will need to bring two #2 pencils. Calculators may NOT be used. A snack will be provided mid-morning.

To register, contact Mrs. Nichole Pfohl, Dean of Admissions, at (865)560-0502 or npfohl@knoxvillecatholic.com


Shopper news • OCTOBER 22, 2014 • MY-5

Struggling with ADDICTION?

We Can Help! R E C O V E R Y

We are a Recovery Clinic specializing in Opiate Addiction, Alcoholism and Prenatal Substance Abuse.

Therapies include: Suboxone, Subutex, Vivitrol, Group Meetings and Counseling Support. We offer the highest quality care for those with Chemical Dependency including a lifestyle change. Once a person of addiction reaches clarity of mind and body, the difference in their life can be seen as they stop “Surviving and begin Thriving!â€? 10341 Kingston Pike • Knoxville, TN 37922

Please call us today! Crockpot barbecue (fairly hearthealthy and gluten-free) Ingredients: 1 Boston Butt, pork ribs or favorite cut of pork (no bones, low marbling for less fat) 1 bottle Sweet Baby Ray’s Original Sauce (This sauce is gluten-free) 1 medium onion, finely chopped 3 T extra virgin olive oil Salt, garlic powder and pepper to taste, or Rosa Leah’s Seasoning Directions: Spray crockpot with non-stick spray (I use butter-flavored Pam). Place meat in crock pot and cover with salt, pepper and sauce. Sautee chopped onions in extra virgin olive oil, until lightly brown. Add onions to crockpot. Cover and cook on low for 7-8 hours or high 3-4 hours after meat is hot through. For faster cooking and really tender meat, pull meat apart halfway through the process. Serve with baked sweet potatoes and Zucchini Tomato Garlic Bake. No bread or chips unless you’re one of the lucky ones who doesn’t have to watch what you eat! You’ve just saved so many calories and fat you can have a piece of Cindy’s Key Lime Pie.

Zucchini tomato garlic bake (heart-healthy and gluten-free) Ingredients: 8-10 Roma tomatoes, sliced 1/8-1/4 inch 2 medium or 1 large zucchini, very thinly sliced or shredded 3 cloves garlic, finely chopped 1 T fresh basil 1 T fresh parsley 1 C shredded parmesan cheese (Kraft is gluten-free, but so are some others) Extra virgin olive oil Salt and pepper to taste, or Rosa Leah’s Directions: Wash and cut tomatoes and zucchini into slices (cut zucchini a bit thinner as it takes longer to cook) and place in baking dish, any size, any depth. Determine dish size by number of tomatoes. Determine number of tomatoes by how many guests

865-219-1513

you are feeding. Alternate tomatoes and zucchini and let each slice cover the one before about halfway. If you shredded the zucchini, sprinkle it over the sliced tomatoes. I prefer shredded since it takes less time. Sprinkle garlic, parsley and basil over all. Sprinkle with olive oil and seasonings. Sprinkle with parmesan. Bake at 350 for 25-30 minutes. Everyone is touting the benefits of eating kale. But what do you do with it other than just adding it to salads? Here is a tasty recipe.

Crispy curly kale Ingredients: 1 bunch curly kale 1/2 C shredded parmesan cheese Salt, pepper and extra virgin olive oil Directions: Wash kale and pull curly pieces off of center stem. Place in 9x13 baking dish sprayed with Pam. Drizzle with olive oil. Sprinkle with salt, pepper and parmesan cheese. Bake at 500 for 5-10 minutes. Watch closely to prevent burning. This will really shrink down when cooked, so don’t expect to feed more than 2-3 people with one bunch. Finally, the recipe we all want, Cindy’s Key Lime Pie! The thing is I don’t like Key limes so I use regular limes. If you had the other recipes for your meal, you don’t have

to feel overly guilty eating this pie. It is gluten-free but not heart-healthy. You can always use low-fat cream cheese if you’re a real stickler. All things in moderation!

Cindy’s no-bake Key Lime Pie (gluten-free) Ingredients: 2 8 oz. pkgs. Kraft Cream Cheese, room temp (use low fat if you want, but it won’t be as good) 1 Can sweetened condensed milk (14 oz) 3 Fresh limes 1 C slivered almonds, crushed. You can substitute pecans or walnuts depending on preferences and nut allergies. If there are nut allergies but no gluten allergies, Ritz crackers can be used in place of nuts. Or you can use both

Transform your health Diabetes? High blood pressure? Sleep apnea? These obesityrelated conditions are often improved or resolved with bariatric surgery. Join the more than 1,800 people who have lost weight and gained better health through robotically-assisted gastric bypass and laparoscopic sleeve gastrectomy performed by the surgeons of Foothills Weight Loss Specialists.

ION T A E R REC LEADING CHEERE LEAGU

8SZDUG %DVNHWEDOO /HDJXH

Foothills Weight Loss Specialists, now located in Knoxville, works in partnership with the Fort Sanders Center for Bariatric Surgery. Ken lost 83 pounds through gastric bypass surgery.

&RVW S X Q J L %DVNHWEDOO 8SZDUG %DVNHWEDOO /HDJXH 6 8SZDUG %DVNHWEDOO /HDJXH \ WRGXDS &KHHUOHDGLQJ ,QFOXGHV XQLIRUPV &RVW

Q XS %DVNHWEDOO J L &RVW 6 3UDFWLFHV EHJLQ 'HFHPEHU Q J &KHHUOHDGLQJ 6*DPHV EHJLQ -DQXDU\ WLRGD\ %DVNHWEDOO ,QFOXGHV XQLIRUPV

WRGD\

&KHHUOHDGLQJ

Practices begin December 1, 2014

3UDFWLFHV EHJLQ 'HFHPEHU 6LJQ 8S 3D\ 2QOLQH Games begin,QFOXGHV XQLIRUPV January 10, 2015 *DPHV EHJLQ -DQXDU\ Sign Up & Pay Online

Learn about surgical weight loss options at one of our FREE seminars!

Online Seminar

Mark A. Colquitt, Jonathan H. Ray, MD, FACS, FASMBS MD, FACS, FASMBS

View anytime at www.foothillsweightloss.com.

In-person Seminars To register for an in-person seminar with one of our surgeons, call 865-984-3413 or visit www.foothillsweightloss.com. Fort Sanders Trustees Tower 501 19th Street, Suite 304 Knoxville, TN 37916

865-984-3413 • 1-877-290-0859 • www.foothillsweightloss.com • Connect with us:

3UDFWLFHV EHJLQ 'HFHPEHU Wallace Memorial Baptist Church 701 Merchant Drive 6LJQ 8S 3D\ 2QOLQH *DPHV EHJLQ -DQXDU\ Knoxville, TN 37912 865-688-4343 wmbc.net #RealFamilyRealPeople

Basketball: boys & girls ages K-8th grade 6LJQ 8S 3D\ 2QOLQH Cheerleading: girls ages 4 yrs-5th grade %DVNHWEDOO ER\V JLUOV DJHV . WK JUDGH &KHHUOHDGLQJ JLUOV DJHV \UV WK JUDGH Games Game s and Practices held at Wallace Memorial & Sharon Baptist %DVNHWEDOO ER\V JLUOV DJHV . WK JUDGH

*DPHV DQG 3UDFWLFHV KHOG DW :DOODFH 0HPRULDO 6KDURQ %DSWLVW

&KHHUOHDGLQJ JLUOV DJHV \UV WK JUDGH

*DPHV DQG 3UDFWLFHV KHOG DW :DOODFH 0HPRULDO 6KDURQ %DSWLVW %DVNHWEDOO ER\V JLUOV DJHV . WK JUDGH &KHHUOHDGLQJ JLUOV DJHV \UV WK JUDGH


MY-6

• OCTOBER 22, 2014 • Shopper news

Need help reaching your

We have helped patients lose from 20 to 300 lbs.

WEIGHT LOSS GOALS?

Until U ntil tthere is a cure, there is HOPE H

Non-Surgical Medical Weight Loss Options • Appointment with Physician Assistant • 1:1 Health Education Consultations • Weight Loss Medications • Meal Replacement Program • Group Education Classes

Wear PINK

le a free Call to sc hedu oday! orientation t

during OCTOBER CTOBER O to QUICK GYM and try us out forr FREE! You will receive ve 2 4-minute workouts and a snack!

Join with a friend & receive special rate PLUS 50% OFF initiation fee! Expires 11/30/14

(865) 966-8497

(865) 671-2199

Add ROM/QUICK GYM for your overall wellness needs.

12752 Kingston Pike, Suite E-102 • Renaissance | Farragut www.qgwk.com • Call for appointments • Staffed hours Mon, Wed & Fri 9am - 12pm

nuts and crackers if no allergies. Yeah, makes my head hurt too. 1 /2 Stick butter, melted 1 C brown sugar 1 t vanilla 1 small container (1/2 pint) heavy whipping cream 1 C powdered sugar Salt Chill a small metal bowl and beaters in freezer while you prepare the crust and filling. Directions for crust: Melt butter for 30 seconds in microwave. Add brown sugar. Add crushed

almonds and/or crackers. Add one dash of salt. Mix well and spread into bottom of large round pie plate. Bake at 400 for 5 minutes. Let cool. Directions for pie filling: Use zester to zest all three limes. Set zest aside. In large bowl beat cream cheese until fluffy. Add condensed milk slowly and beat as you go. Add lime juice and continue beating until blended. Blend in all but 1 t zest with spoon. Pour over cooled crust. Directions for

whipped cream: Pour whipping cream into chilled bowl. Beat with electric mixer and chilled beaters until stiff peaks form. You don’t have to chill the bowl and beaters, but your cream will whip faster. Add tiny dash of salt and vanilla. Beat until blended. Add powdered sugar and beat until blended and stiff peaks reform. Add more powdered sugar if needed. Spoon whipped cream over filling, sprinkle remaining lime zest over top for garnish and refrigerate for at least four hours. Can be made the day before and refrigerated overnight. Will keep for one week in refrigerator but never lasts more than one day at my house. You have just prepared a heart-healthy, gluten-free meal with a gluten-free dessert. Family and guests will love it and probably won’t even realize they are eating healthily, for the most part. Life is grand and flavorful too!

Important Kids’ Health Topic

How to stop diseases before they start

As a parent, you make decisions every day to keep your child safe and healthy, which include keeping your child up-to-date on vaccines to help protect against serious diseases. You may wonder if the diseases that vaccines prevent are even a threat to your child, how they offer protection and why your child needs to get their shots at certain ages. Learning about vaccines will help you better understand why For example, germs could the disease protection they come from people coughprovide is so important for ing or sneezing around you and your family. them or when they put toys in their mouths. When Germs, germs these germs get into your everywhere child’s body — through There are many ways their eyes, nose, mouth, your child could be exposed or open cuts — they attack to germs, like bacteria and and multiply. This invaviruses, that cause diseases. sion is called an infection,

which is what makes your child sick. Your child’s immune system then has to work to fight it off. If your child has received a vaccine to protect him against a disease, it will help the immune system safely fight off the disease, and develop immunity. Vaccines act like,

In the fight against breast cancer, we are stronger...

together.

You have a choice. At the Dowell Springs Cancer Campus, we take pride in a comprehensive approach to women’s breast health. Together, our experienced team provides the most innovative, trusted, and compassionate cancer care in East Tennessee. We encourage women to get an annual breast screening. Call (865) 584-0291 or visit knoxvillebreastcenter.com today.

One of only fourteen proton centers in the nation, the Provision Center for Proton Therapy provides the most advanced cancer treatment in the world. This non-invasive therapy is highly targeted and proven to be very effective in treating breast cancer while sparing healthy organs such as the heart and lungs.

Offering the most innovative breast health care delivery system in the area, we ensure safety, comfort and good health in a caring environment. At KCBC, thousands of women count on us every year with their breast health care. So, naturally, we take our job quite seriously. Women can receive all their breast health care in one location, from imaging to diagnosis to surgery consultation to recovery.

p rov i s i o n h a .co m

Providing innovative and comprehensive cancer care with a personal touch. We’re a full-service medical oncology and hematology practice with a premier team of highly trained and experienced boardcertified physicians, nurse practitioners and oncology-certified nurses.


Shopper news • OCTOBER 22, 2014 • MY-7

Board Certified in Allergy & Immunology

Denise Miller: neeci@comcast.net • 865-246-8078 BreAnna Farley: bjfarley92@comcast.net • 865-679-8743

DR. JOE WISNIEWSKI

Dr. Wisniewski sees pediatric and adult patients. We accept almost all insurance plans including BCBS Network E • Sinus Problems • Allergies • Asthma • Hives

• Insect Stings • Food Allergies • Allergic Rashes • Chronic Cough

Fairview Baptist Church Bldg D, 7424 Fairview Rd Corryton, TN 37721 Mon, Tues & Thurs: 6:30pm - 7:30pm Sat: 9:30am -10:30am Starts Mon, Oct 27 $3 per class

Additonal locations: Sevierville • Athens

REFIT® is a values and faith-based cardio dance fitness program that is designed to engage the body and soul. It is “One Size Fits All” fitness – regardless of shape, size, fitness-level, age, experience ... ALL Ladies are welcome! REFIT® is a communitycentered program that focuses on building relationships, as well as endurance, engaging muscles and hearts (impacting ladies from the inside out). In this hour-long fitness class, ladies will find easy-to-learn movements designed for beginners and fitness enthusiasts, exhilarating music, and a welcoming, loving environment.

www.allergypartners.com/ET

Grab a towel ~ Grab a water ~ Grab a friend ~ AND ~ Plan to join us!

124 Lynnwood Drive • Knoxville, TN 37918

865-692-2027 Medical Services Provided by Allergy Partners, P.A.

JOIN THE REVOLUTION!

or imitate, an infection. This “imitation” infection does not cause illness, but instead, it causes the immune system to react in a way similar to how it does to a real infection. As a result, your child’s immune system will create cells to recognize and fight the vaccinepreventable disease in the future. This protection is called immunity.

exposed to life-threatening diseases. This recommended schedule is designed to protect infants and children by providing immunity when they are susceptible to diseases. The consequences of these diseases can be very serious, and even life-threatening, for infants and young children. The CDC sets the U.S. childhood immunization schedule based on recommendations from a group of medical and public health experts called the Advisory Committee on Immunization Practices (ACIP). This group carefully studies all safety and effectiveness data to make recommendations about vaccines. The ACIP also looks at how severe the disease is, and the number of children who get it when there is no vaccine.

Immunity stops outbreaks Immunity is important to protect your child against vaccine-preventable diseases, like whooping cough — also known as pertussis — and chickenpox, both of which still occur in the United States. If people stopped vaccinating, even the few cases of the vaccine-preventable diseases that don’t occur as commonly in the United States, like measles, could very quickly become tens or hundreds of thousands of cases. Some of these diseases are still common in other parts of the world. You may think this isn’t a problem if you don’t travel to these countries, but your child could come into contact with international travelers anywhere in your community. Kids that

Vaccines give you the power to protect are not fully vaccinated and are exposed to a disease can become seriously sick and spread it through a community. To stop the spread of a disease, the majority of a communi-

ty has to be immunized against that disease. When the majority of the community has the safe, proven protection of the vaccine, the outbreak doesn’t get the opportunity to keep spreading.

Immunizations have helped to greatly improve the health of children in the United States. By Timing is everything continuing to vaccinate your baby When parents vaccinate their according to the recommended child according to CDC’s recom- immunization schedule, you promended schedule, they are pro- vide the best protection against 14 viding kids with the best protection early in life, before they are To page 8

For Complete Indoor Comfort Contact

Call to schedule your Fall Maintenance today!

We Offer: • Complete inspections, maintenance & repairs for all air conditioning & heating equipment

Heating & Air Conditioning

LASTS AND LASTS AND LASTS.™

• Money-saving high-efficiency system upgrades! • FREE ESTIMATES on new equipment • FINANCING through TVA Energy Right program

• Maintenance plans available.

“Cantrell’s Cares”

GIF T CAR D

SALES • SERVICE SERVICE • MAINTENANCE MAINTE Over 20 years experience

5715 Old Tazewell Pike • 687-2520 Now Open 627 E. Emory Rd. Powell • 947-3689

A+ RATING WITH

FAMILY-OWNED BUSINESS


MY-8

• OCTOBER 22, 2014 • Shopper news

Simple tips to

replenish your body T

he environment’s natural elements can take a toll on the body. However, taking time to refill what has been depleted from your body, such as moisturizing skin and hair, can make you feel healthier and more beautiful. A similar approach can also help make your teeth stronger and make your smile healthier. Though busy days may make extensive health and beauty routines feel unrealistic, there are simple ways to make them more manageable. ■ Think of the time you dedicate to taking care of yourself as an opportunity to unwind and relax, rather than a chore or another

item to check off that never-ending to-do list. ■ Look for activities that deliver in multiple ways, such as yoga, which helps tone your body while giving your mind a chance to slow down and rejuvenate. ■ Instead of trying to cram a full body wellness session into a single day, schedule activities that don’t need to be performed daily over the course of a week. Not only does that spread your “you-time” farther, it makes fitting it all in more doable. While a hectic lifestyle can affect the specifics of your health and beauty routine, the tips below are a great way for nearly everyone to get started:

Exfoliate. Scrubbing away spent skin cells and the dust and grime of daily life from your face and body allows fresh, healthy cells to grow in their place. After exfoliating, make sure to follow up with a quality moisturizer to smooth and replenish the moisture in your skin. Rejuvenate. Using a hair mask gives your hair a smooth and glossy appearance, making it feel strong. Similarly, regularly applying facial masks also gives the skin a healthy glow and smoother complexion. Protect. In between visits to the dental hygienist, you can continue to polish and strengthen your enamel at home. One

¶ option is Colgate Enamel Health Toothpaste, which helps replenish the natural calcium in your teeth and

For older children

From page 7

■ Take deep breaths with your child to help “blow out” the pain. ■ Point out interesting things in the room to help create distractions. ■ Tell or read stories. ■ Support your child if he or she cries. Never scold a child for not “being brave.”

serious childhood illnesses before he is two years old. To learn more about immunizations, visit the CDC online at www.cdc.gov/vaccines/parents or call 800-CDC-INFO.

Stress less at your next shot visit

After the shots

Even though you know vaccines are protecting your baby against diseases, it doesn’t make it less stressful for you to see your little one get shots. Fortunately, there are simple ways you can support your child before, during and after shots.

Before getting shots

ing’ to remove stains and help smooth out enamel, which prevents bacteria from sticking,” said Kristy Menage Bernie, dental hygienist and Colgate Enamel Health Spokesperson. “By adding a toothpaste like Colgate Enamel Health to your morning routine, you can proactively care for your enamel and help maintain the work your hygienist does between visits to help get a beautiful healthy smile.” To learn more about how to help maintain the work your hygienist does in between visits, visit www. colgateenamelhealth.com. Make time for meditation. Take time out of your busy day to sit quietly and mediate. Centering the mind can help relieve stress, improving your overall mental well-being. Ultimately, setting aside gently polishes for stronger, a little time each day to healthy enamel. focus on yourself can result “By polishing our teeth, in a happier, healthier and hygienists go beyond ‘clean- more beautiful you.

For older children

■ Read any vaccine materi■ Be honest with your child. Exals you receive from your child’s plain that shots can pinch or sting, health care professional and write but that it won’t hurt for long. down questions. At the doctor’s office ■ Pack a favorite toy or book, ■ Ask the doctor the questions and a blanket that your child uses you wrote down ahead of time. regularly for comfort.

■ Sit the child upright on your lap. ■ Distract and comfort your child by cuddling, singing or talking softly. ■ Ask your child’s doctor for advice on steps you can take to comfort your child at home.

■ Review information your doctor gives you about the shots, especially the Vaccine Information Statements or other sheets that outline which side effects might be expected. ■ Use a cool, wet cloth to reduce any redness, soreness or swelling from the injection. ■ Give your child lots of liquid. It’s normal for some children to eat less during the 24 hours after getting vaccines. ■ Pay extra attention to your

Tailgate

child for a few days. If you see something that concerns you, call your doctor.

Preventable diseases

Make sure your baby gets all doses of each vaccine according to the CDC’s schedule for best protection against 14 serious diseases before he turns two years old: ■ Chickenpox ■ Diphtheria ■ Flu (Influenza) ■ Haemophilus influenzae type b (Hib) ■ Hepatitis A ■ Hepatitis B ■ Measles ■ Mumps ■ Polio ■ Pneumococcal Disease ■ Rotavirus ■ Rubella ■ Tetanus ■ Whooping Cough (Pertussis)

Featured Speakers

for Men’s Health Antone Davis “My Journey to Weight Loss & Health”

Monday, November 3 5:30 p.m.

Vol For Life Coordinator Seven year NFL Veteran Football All-American at UT Former Contestant on The Biggest Loser Sponsored by:

UT Medical Center Heart Hospital Conference Room Free men’s health screenings, education and tips to improve your overall health. • Healthy Tailgate Buffet and Recipes • Playbook for achieving weight loss • Motivational presentations • Health screenings for sleep apnea, BMI, carotid artery disease and skin cancer • Exciting door prizes (signed footballs, sports tickets and more!) • Free Parking

To learn more or to register please call 865-305-6970 or visit www.utmedicalcenter.org Our Mission

To serve through healing, education and discovery

Greg Mancini, MD, FACS “Third Down for…Weight” University Bariatric Center Medical Director


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.