Page 8 February 2020
Meditation Moment by Casey Molloy Davis, RYT
Last May I If we are able to graduated from be patient in our dental hygiene pursuits, we can school. That cultivate a calmer journey was and kinder inner one of the most dialogue. We all challenging, have moments exhausting, and of self-doubt, rewarding pursuits disappointment, I have undertaken. and During the start of discouragement. our senior year, Sometimes we feel our professor like we take one presented a TED step forward and Talks video on two steps back. what it means Understanding to have grit. that it is okay for To me, grit is things to take the unwavering longer to unfold determination than we had hoped, The poses and breathing practiced in yoga are intended to prepare and motivation usually presents the body to sit comfortably in to press on, a series of events meditation. Photo by Clark Davis. regardless of that is ultimately setbacks. It means gritting your even better for us than our teeth and putting one foot in front original plan. It is vital that we of the other as you work hard be tenacious. The pace of life to achieve your goals. Tenacity has steadily accelerated over then, can be seen as a balance the past few decades, and we between grit and patience. have come to expect immediate results. However, if we force progress upon ourselves, we add an element of stress that can only be resolved by simply having patience with the process. Have confidence that things will turn out as they should and view any mishaps that disrupt the process as learning opportunities. There are always opportunities to practice grit and patience as we become more tenacious. If we are able to implement this perspective, then we will appreciate and be proud of our efforts, and the result will be that much more gratifying.
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