June 2017
Community At Your Finger Tips
Guide to a Fun & Successful SUMMER
Entrepreneurship: The Glorious Dread
Homemade Remedies for Healthy Skin
The Guide -
Last Minute Fathers Day Gifts
Contents
7 11
Pro Tips
Entrepreneurship: The Glorious Dread
Health Report
Houston Methodist Orthopedics & Sports Medicine Hosts Annual Sports Physicals
19 21
The Guide
Last Minute Father’s Day Gift Ideas
Stress Management The Skinny on Essential Oils
Sienna List | info@siennalist.com | Missouri City, TX 77459 | 281-201-5998
June 21st - 10am until 12pm - Sienna Branch Library
Intro to 3D Printing - 8411 Sienna Springs Way, Missouri City, TX 77459
Sienna List was developed with the residents of Missouri City in mind. We offer free services for our members; a platform where members can find jobs, business recommendations, events, and more with the click of a button.
Learn how to 3D print at your local library.
It’s easy to become a member of Sienna List:
June 23rd - 7:30 until 9:30pm - Sugar Land Town Square
1 - Visit www.thelist.city reate a user name and 2 - Cpassword for your login.
NOLA Night in Sugar Land- 2711 Plaza Dr., Sugar Land, TX 77459 Come enjoy the local sounds of New Orleans.
June 25th- 1pm until 5pm - Sienna Plantation Train Depot
Sienna Community Farmers Market- 9600 Scanlan Trace Missouri City,TX Find local produce , Fresh baked good and more!
July 4th - 6 until 9pm - Buffalo Run Park
4th of July Celebration - 1122 Buffalo Run Blvd., Missouri City, TX 77459 Enjoy free family fun activities. Firework show will begin at 9:15pm
2
3 - Click the Submit button.
Creating and sharing a local event such as a garage sale, classes, or a fundraiser has never been easier! Once you login, click create an event. Then fill in the appropriate fields and your event will be live on Sienna List.
Parent Life
Preparing For A Fun And Successful Summer
By Lindsay Asawa, Ph.D.
Academics
S
ummer vacation can be an opportunity for fun-filled, educational, and relaxing quality time with our children. On the other hand, it can also be filled with boredom, tantrums, overstimulation, and maybe too much quality time. A little preparation and some helpful guidelines can lead to more of the former and less of the latter. Here are a few ideas:
Structure
Losing the structure and routine of the school year can be an unexpected challenge for many children and families. Before the summer begins, consider creating a visual schedule or plan for the summer. A family calendar can be filled with daily and weekly goals, activities, summer camp schedules, vacations, and appointments. Children also function best when following a consistent daily routine, whether it is during the school year or summer months. Ageappropriate chores can be part of that routine. Chores keep children active and busy, promote responsibility, and provide structure and consistency.
It is also important to keep bedtime and sleep hours as consistent as possible. Although some flexibility is necessary in the summer, adequate sleep is one of the most important ways of preventing problems. When the monthly schedule and daily routine for the summer have been determined, keep all family members and childcare providers informed.
Exercise
Most people acknowledge the health benefits of exercise for children. However, not everyone is aware of the behavioral and emotional benefits as well. Exercise stimulates the brain and releases endorphins. This has a powerful positive effect on children. The brain stimulation improves focus, motivation, self-control, memory, and emotional well-being. Endorphins boost energy levels and make us feel happy. Exercise also improves nighttime sleep and serves as a positive distraction during the day. The summer provides ample opportunity for exercise – swimming, playgrounds, bike rides, sports camps, and plenty of time to play outdoors.
While it certainly does not need to be the focus of the summer months, there is no reason why children should stop learning and practicing what they have learned. It is common to forget information that has been learned after the school year ends, requiring unnecessary time spent reviewing and re-learning when the next school year begins. Instead, the summer can be utilized as a time to practice skills, catch up in areas that are delayed, and even learn something new. This can be accomplished without shifting the focus away from fun and relaxation. Start by scheduling a meeting or phone conversation with your child’s teacher at the end of the school year. Identify areas of concern and set small, manageable goals for the summer. Schedule daily “learning time” in your child’s routine. Provide small amounts of work to complete during this time, keeping it brief (20-30 minutes) and varying work each day. Purchase low-cost and grade-specific workbooks, print free worksheets that are found online, or create a binder with worksheets that the teacher or school has provided. “Learning time” can also be used for tutoring or educational computer games and apps. For students who are excelling in school, the summer can be a time to further their knowledge and keep them intellectually challenged. Consider enrichment programs, special projects, foreign languages, and educational summer camps. For students of all abilities, the summer is a perfect time to make learning hands-on and fun. Visit museums, plan science experiments at home, take a trip to the zoo, cook and bake together, attend weekly library programs, go on nature walks, ask for a free tour of the fire station, and find ways to incorporate learning into daily life.
Behavior
Following the guidelines above will certainly reduce the amount of behavior problems that occur. However, it will not eliminate them. The summer break is a time when children test their parents, become overstimulated, and fight with siblings and peers. Start the summer with June 2017
3
Continued ~ a set of clearly defined rules and consequences. Discuss expectations with your children before they go into new settings. Keep things as visual as possible – hang up a list of rules, create a behavior chart, and leave written instructions for older children. Be sure to pay attention to good behavior and provide rewards for their efforts (e.g., electronics time, extra bedtime story, movie night). Most importantly, children need adult supervision in the summer time. The rates of injuries and accidents increase significantly in the summer months. Make sure that safety is a priority while your children are having fun!
Malawi’s Pizza offers delivery via WAITR® in Sienna and Sugar Land.
Download the WAITR® app for free and have your Malawi’s order come to you at home, your business or poolside!
281-709-6235 8731 Highway 6, Suite 100
IF YOU'RE READING THIS
TODAY TO
START YOUR CAMPAIGN!
WORKS!!
(281)201-5998 INFO@SIENNALIST .COM
4
Lindsay Asawa, Ph.D., PLLC is a licensed clinical psychologist with the Center for Couples & Families in Sugar Land and Pearland. She provides psychological and educational evaluations for children and teens, individual and family therapy, consultation, parenting workshops, and business and school presentations. Dr. Asawa can be reached at (832) 8445576 or drlindsayasawa@gmail.com.
Silver Screen
June 16th Cars 3
What started as a simple community website directory in 2013 has taken shape to become Community At Your Fingertips! We offer trusted local resources on our website and a monthly magazine to bring you relevent Meaghan Barsamian articles from award winning CoFounder CEO columnists! Editor Allen Barsamian ahead- and browse our CGo oFounder Account Manager
site (www.thelist.city) to Stacy Vickers find businesses, events, job Graphic real Designer opportunities, estate, and more. Alisa Murray Columnist Meaghan Barsamian CoFounder - Editor Jason- LCEO uthor
Columnist Allen Barsamian CoFounder - Account Manager Rosanna Vidal Columnist Stacy Vickers Graphic Designer Alisa Murray Columnist Jason Luthor Columnist Rosanna Vidal Columnist
We are listening and want to know what you have to say! Email comments and questions to info@siennalist.com.
Blindsided by a new generation of blazing-fast racers, the legendary Lightning McQueen (voice of Owen Wilson) is suddenly pushed out of the sport he loves. To get back in the game, he will need the help of an eager young race technician with her own plan to win, inspiration from the late Fabulous Hudson Hornet, and a few unexpected turns. Proving that #95 isn’t through yet will test the heart of a champion on Piston Cup Racing’s biggest stage.
June 30th Despicable Me 3
Joining Steve Carell and Kristen Wiig in Despicable Me 3 is Emmy, Tony and Grammy Award winner Trey Parker, cocreator of Comedy Central’s global phenomenon South Park and the Broadway smash The Book of Mormon. Parker voices the role of villain Balthazar Bratt, a former child star who’s grown up to become obsessed with the character he played in the ‘80s, and proves to be Gru’s most formidable nemesis to date.
July 7th
Spider-Man: Homecoming
A young Peter Parker/Spider-Man (Tom Holland), who made his sensational debut in Captain America: Civil War, begins to navigate his newfound identity as the web-slinging super hero in Spider-Man: Homecoming. Thrilled by his experience with the Avengers, Peter returns home, where he lives with his Aunt May (Marisa Tomei), under the watchful eye of his new mentor Tony Stark (Robert Downey, Jr.). Peter tries to fall back into his normal daily routine – distracted by thoughts of proving himself to be more than just your friendly neighborhood Spider-Man – but when the Vulture (Michael Keaton) emerges as a new villain, everything that Peter holds most important will be threatened.
July 14th
War for the Planet of the Apes
The third chapter of the critically acclaimed blockbuster franchise, Caesar and his apes are forced into a deadly conflict with an army of humans led by a ruthless Colonel. After the apes suffer unimaginable losses, Caesar wrestles with his darker instincts and begins his own mythic quest to avenge his kind. As the journey finally brings them face to face, Caesar and the Colonel are pitted against each other in an epic battle that will determine the fate of both their species and the future of the planet.
June 2017
5
Experience the Aire Serv®
Service All Brands Residential & Commercial
•
Never an overtime charge (Residential)
•
You know the price, before we start
•
Clean, professional technicians
•
100% satisfaction guaranteed
•
30 day warranty on all repairs (Residential)
•
Talk to a LIVE dispatcher 24/7
•
Always clean up after our work
Our Services • Air Conditioners & Heat Pumps • Furnace & Air Handlers • Comprehensive Maintenance • Whole Home Humidifers • Air Cleaners
832-791-4822
Free Estimates on Replacements Licensed & Insured
$50 OFF Any Repair Of $300 Or More
Not valid with any other offer or previous purchase. Some restrictions may apply. Limited time offer.
$500 OFF
Any Hi Efficiency System (16 SEER or Higher)
Not valid with any other offer or previous purchase. Some restrictions may apply. Limited time offer.
AireServ.com/Fort-Bend Independently owned & operated franchise. | TACLA 17561C
Master Youn
GrAnd OpeninG SpeCiAL 2 Weeks for Only
$10
ter Regis Now
Free Uniform included Little Tiger Age 3-4
Children Age 5-9 Junior Age 10-16
Adult & Family Class
281-754-3271 • wtytkd@gmail.com
6
4407 Sienna pkwy. #400, Missouri City, TX 77459
Cynde Lomonte’s Dance Dimensions
Hannah Coburn, 2017 “Teen Miss Dance Texas”
Performance - June 16, 6pm Stafford Performing Arts Theatre Summer Dance Camps July 17 & 24 Fall Classes - August 19 RegiSTeR Now
Visit cldance.com for info 281-499-1111
4407 Sienna Pkwy., Suite 100, Missouri City, TX 77459 dancyn22@aol.com
When it comes to your to-do list, put your future first. To find out how to get your financial goals on track, contact your Edward Jones financial advisor today.
www.edwardJones.com Member SIPC
EdwardJones· MAKING SENSE OF INVESTING
Arlis K Steel Financial Advisor 6204 Hwy 6, Missouri City, TX 77459 281-403-1679
Pro Tips
W
Entrepreneurship: The Glorious Dread
hen I thought about writing an article on starting a business, the first image that popped into my head was a rollercoaster, and funny enough, I had a dream about being on a rollercoaster last night. Coincidence? I think not. You don’t know me (yet), but I’ve had a terrible fear of rollercoasters since I was a kid. When my husband and I started dating at 16, he took me to the County Fair and, in hopes of impressing him, I agreed to ride ‘The Octopus’. Let’s just say someone ended up in tears and it wasn’t Steven. Since then I’ve avoided rides at all cost. Well, in my (very real) rollercoaster dream last night, I felt the anxious anticipation mixed with intense fear as the rollercoaster inched up to its peak, then the huge rush of the drop - I still felt fear, but it was different, it was exciting and energizing. The same cycle continued as the ride went on and on. Then I got off the ride and immediately craved something more exhilarating. Dave Ramsey has a term for the exact feeling I’m talking about,
By Heather Suchma
he uses to describe barefoot water skiing, it’s called The Glorious Dread. He also uses that term to describe Entrepreneurship. Powerful, huh? I can proudly say that my fear of rollercoasters finally ended a few months ago (as a 31-year-old woman) on my last trip to Disney World. I saw my three-and-a-half-yearold loving the thrill of the rides, I mean LOVING. (She rode the ‘Tower of Terror’ three times, for heaven’s sake.) On that trip, something just clicked for me. My mental pep talk went exactly like this: “Heather, what the hell are you afraid of?? Look at the serious risks you take EVERY SINGLE DAY, and you’re letting a rollercoaster own you?? Okay, you’re doing this.” So, I did it. I rode my nemesis, ‘Expedition Everest’....and LOVED IT. The intensity of emotion was still there, but instead of fear it was excitement. Someone once told me, the only difference between fear and excitement is breath. It was probably some hippy yogi, but they were totally right. June 2017
7
3. You and your business aren’t meant to serve everyone. If you bend and sway with every opinion, you’ll be lost at sea with a product that is meant for everyone but serves no one. 4. “Marry your mission, date your plan.” It means the driving force behind your business - the why, never changes, what changes are the ways you’ll do it. 5. Partnerships are messy and hard and I don’t recommend them. That being said, we have the BEST partners in the entire world. I’m honored that they want to be a part of what we do and they’re honored to be a part of it.
Why all of this rollercoaster talk, you ask? Because that IS starting and running a business - The Glorious Dread. It’s terrifying and thrilling and it’s that same cycle month after month or sometimes even day after day. You’re being vulnerable and brave enough to take the risk of putting yourself and your work out there for the rest of the world to love and buy into... or to totally reject. And the scariest part is, there’s money involved. For us it’s millions of dollars on the line, but I
• • • • • • • 8
can tell you the dollar amount doesn’t intensify or lessen the fear and weight, it’s all the same. Here’s some of the best entrepreneurship advice I can share: 1. A lot of people use “research” as a viable procrastination crutch. The best way to learn is to do. 2. If you’re not at least a little embarrassed by the first work you create, you’ve waited too long.
Largest Ob Gyn practice in Sugar Land area In business since 1994 Friendly/courteous staff Schedule online appointments Two convenient locations Accept most insurance plans In office permanent sterilization methods
6. It’s lonely. I know, so cliché, but it’s true. Not everyone will understand your journey and they’re not meant to. Surround yourself with people who challenge you. Don’t stress over not being able to connect with old friends and family the way you used to - you’re not who you used to be. 7. Just freaking do it. xo - Lady Heather Wife, Mom & Entrepeneur
Instagram: @heathersuchma
16651 Southwest Freeway Suite 200 Sugar Land, TX 77479
713-774-5131 Fax: 713-774-4336 www.swobgyn.com
The List
Top 10 Things to do in June
1.
Spend at least three hours a week tending to the garden that you have created. Take time to string the beans so that they are easy to pick and pull weeds and add fertilizer. This will ensure the most produce form from all the efforts in seeding and planting your food!
with Auntie A
poolside more and that can mean unwanted pests! There are plenty of natural ways to deter them and using neem oils works. You can also introduce beneficial insects, like ladybugs to kill aphids, or parasitic wasps to eat caterpillars.
2. Plan a trip for a small getaway for the family to some place in Texas. Perhaps a trip to San Antonio tubing now that the weather is warm enough for the river to not be too cold. 3. Start compiling the menu for Fourth of July and assigning family members to the recipes so you are not stuck having to do it all. I like to make a Pinterest Board and then invite each family member or friend who’s coming over so they can decide who’s doing what. Take this from me personally from my own experience!
kite with the children. Make some of my Brie, Bacon and Apricot sandwiches and sweet potato chips to take along with homemade strawberry lemonade. 8. Go to the dollar store and get little bags and small American Flags. Stuff the bags with s sweet thank you note and some candy and fruit and drop to the local VA for Fourth of July! 9. Take the cats and dogs into the vet to be groomed, clipped and updated on all their shots. They will love being clean and cooler in the hot months.
4. On my night side table now is The Chessboard and the Web: Strategies of Connection in a Networked by Anne-Marie Slaughter and The Witch must Die by Sheldon Cashdan.
6. It might sound early, but trust me on this…Start making a list of people who you want to give a gift to this holiday. Think about what you will be making for your friends and family this year. Last year I made lavender milk baths. Assembling these is best done with help and can be a fun summer activity for you and the children. Imagine that when they go back to school in the fall that you could have all your presents waiting in the cupboard or gifting in a few short months!
5. With the warm weather you’ll be
7. Take a drive to Galveston and fly a
10. Take a moment to make a cup of tea and read a bit of the Bible. I am really digging how each of the Disciples had their own take own Jesus and his time and purpose both then and now for our lives.
BY ALISA MURRAY
WWW.ALISAMURRAY.COM
NATIONALLY RECOGNIZED PORTRAIT ARTIST & AWARD WINNING COLUMNIST.
Auntie A’s Brie, Bacon and Apricot Sandwiches You’ll need: Fresh bread of your choice Apricot Jam Brie Cheese sliced thinly Bacon strips Balsamic Vinaigrette Take the bread and on each piece smear Apricot jam
on one side place four strips of bacon on the other side place three think sliced pieces of french brie cheese slap those two together and place on a buttered indoor grill until bread is
marked and cheese has melted, remove from grill, cut into pieces’ and drizzle balsamic vinaigrette over the finished sandwich
June 2017
9
Dr. William G. Richey Therapeutic Optometrist Optometric Glaucoma Specialist 4710 Riverstone Blvd. Missouri City, TX 77459 Modern Technology…Old-Fashioned Care
281.208.5999 www.drrichey.com
Comprehensive Vision and Eye Health Examinations for the Entire Family
Speech & OccupatiOnal therapy
We now Offer Ot (Occupational therapy) Autism Spectrum Disorders, Speech & Language Delays, Auditory Processing, Fine & Visual Motor Problems, Sensory Processing Problems, Dyspraxia, THERAPEUTIC LISTENING PROVIDERS inSurance and Medicaid accepted
5819 Hwy 6, Suite 360, Missouri City 77459 speechandlearning.com • 281.403.2600
281-451-4624
www.flogrillshouston.com FLO Grills Houston is a locally owned company, specializing in custom Outdoor Kitchen Design, Manufacturing and Installation. Our state of the art CAD design and manufacturing teams ensure a precise fit, fireproof enclosure, and include a lifetime warranty. All of our designs are custom to your setting and provide everything you need to outfit your dream Outdoor Living Space.
10
GRILLS • FIREPLACES • SMOKERS • FIRE PITS
Health Report
H
Houston Methodist Orthopedics & Sports Medicine Hosts Annual Sports Physicals
ouston Methodist Orthopedics & Sports Medicine at Sugar Land offers annual student physicals for Fort Bend ISD, Alief ISD, Stafford MSD and any other student athlete needing a physical. The physicians have been associated with local school districts for more than 17 years and have donated more than $500,000 back to those communities.
The University Interscholastic League (UIL) requires all high school athletes to undergo and pass a physical examination prior to participating in sports. Physical evaluations include examining height, weight, vision, blood pressure, pulse, ears, nose, throat, heart, lungs, abdomen, spine, and all joints in the upper and lower body. Physicians discuss the athletes’ medical history and consult with them and their parents if further evaluation is necessary prior to releasing them to participate in sports. “I grew up in the area and attended Elsik High School, so it is an honor to come back and support the players. We look forward to continuing to support these school districts,” said Vincent Phan, M.D., orthopedic surgeon and team physician. “We truly enjoy working with the schools in these districts.” “Performing physical examinations is just part of being the team physician. Houston Methodist Orthopedics & Sports Medicine physicians support coaches, athletic trainers and players throughout the school year,” added Timothy Sitter, M.D., orthopedic surgeon and team physician. “Partnering with Houston Methodist Orthopedics & Sports Medicine provides a convenient, inexpensive opportunity for our athletes to complete this important physical
Photo: Dr. Nader Ayub performing exam on student. exam. This partnership continues to provide access to some of the finest doctors in our community and a safer environment for our amazing students as they participate in our athletic programs,” said Richard Gregoire, head district athletic trainer for Fort Bend ISD. “I thoroughly enjoy the relationship we’ve developed with local school district staff,” said Sitter. “It is a privilege to work together with an exceptional group of athletic trainers and coaches, and we look forward to continuing to work together in the future.” On Saturday, from 9 a.m. to noon on July 29, Houston Methodist Orthopedics & Sports Medicine will host student physicals in their building
at 16811 Southwest Frwy., Sugar Land, TX, 77479. Orthopedic, sports medicine and cardiology physicians will be on-site to provide additional clearance as needed. The cost is $20 (cash only) for ages 12 through 18. Be sure to bring a completed UIL Physical Evaluation form, which can be printed from events.houstonmethodist.org/ physicals-sl along with the Houston Methodist release form. Proceeds generated from the physicals are donated back to the athletic training program of the school the student attends. Students receiving a physical will also get a free T-shirt. For more information, email athletictrainer@ houstonmethodist.org or call 281.275.0447.
June 2017
11
SUMMER DAY CAMP Zip-line * Giant Slide * Jedi-Sword Fight Trampoline * Foam Pit * Gymnastics * Karate Dodgeball * Kickball * Parachute * Camp Games Ages 4-‐13 yrs * Sign up for 1 day or all week!
Sienna Gymnastics & Karate 281-‐778-‐7822 www.siennagymnastics.com
SIENNA RESIDENT
Precious BaBy ProTecTors s as Houston’s Celebrating 21 yearby specialist! only certified ba
• BaBy Proofing gaTes, caBineTs & Door Locks, eTc. • secure ToP heavy furniTure • PooL safeTy fences • & much, much more Mention this ad for a
SPECIAL DISCOUNT
281-438-4670
Know that your child is safe!
www.preciousbabyprotectors.com PoolGuard_Ads_0716.indd 2
7/22/16 5:43 A
EXPERT JOINT REPLACEMENT ACCELERATES YOUR RECOVERY. At Houston Methodist Orthopedics & Sports Medicine in Sugar Land, our Rapid Recovery program for joint replacement gets you back to your active lifestyle — faster. Personalized to your specific needs, this comprehensive approach: • Utilizes the latest pain control methods before, during and after surgery • Starts rehabilitation sooner to accelerate recovery • Gets you home quickly, often in one day
16811 Southwest Frwy., Suite 200 Sugar Land, TX 77479 | 281.201.0396 houstonmethodist.org/rapidrecovery
12
The Lifestyle
E
Healthy Looking Skin with Homemade Fast Fixes for Acne
ach of us looks into the mirror each day and as we age there are different things we can do naturally to prolong our youthfulness and prevent problems. Here are five ways to reduce acne overnight a rich and emollient eye cream that will hydrate and keep the eye areas from aging faster than necessary; and two wonderful toners with antiinflammatory and antioxidants and Vitamins C and E to keep skin soothed and happy during these summer months! The Five ways to reduce acne overnight are through Aloe Vera, Honey, Basil, Lemons and Ice. Aloe Vera can be grown in your garden and when the first sign of a pimple arising slice a leaf off the pant and squeeze the gel directly onto the affected area and let dry. Honey has so many benefits! Using it one the skin as a salve for about an hour and then wash off and pat dry. Basil leaves are collected for the garden and steeped in warm water to make a tea, dip into the bowl with a cotton pad and apply or transfer to a water spray bottle and place in the refrigerator and spritz for not only a pimple aid but as an overall pick me up on a warm summer day! Freshly
squeezed lemon juice applied directly to the area is a powerful antiseptic. When pimples are infected it helps to reduce swelling by adding cold to the skin directly through ice. The eyes are important and are the first place that we look at each other when we talk to one another. As we age the lines that form around your eyes are a telling sign of how healthy we are and how well we have taken care of ourselves. This eye serum is easy to make, inexpensive and delivers moisture richness that the delicate eye areas need at night for repair. To make take 1 teaspoon of Vitamin E oil, 1 teaspoon of coconut oil and 1/2 teaspoon of cocoa butter. Put all three in a glass mason jar and place in microwave to melt. Once melted, stir together and the place lid on it and apply at night to each eye area weekly. Toners are a great way to infuse the skin and during the summer months and they are super easy to make. I like to make several different ones and keep in my refrigerator to spritz after a day poolside. Here are two that I make often and the whole family enjoys! Matcha Toner is rich in vitamins C and E and has antioxidant properties. To
By Alisa Murray
make it take 2 teaspoons of matcha green tea powder and 1/2 cup of boiling water. Steep and Strain and then place in a spray bottle and spritz as you wish. The Fennel seed and Honey toner smells wonderful and is an inflammatory and great for preventing wrinkles! To make is take 1/2 cup of witch-hazel and combine with 1 tablespoon of fennel seeds, 1 tsp of honey and 2 tablespoons of water. Place in a bowl and let spot for three days then strain and add to a water spray bottle and use as you wish. As you can see most of these items we have at home and in our garden. It is easy to create tinctures, toners, creams and smart fixes for all of our skin types and their needs. Naturally is best without the use of things that we cannot pronounce and chemicals that can do harm. As we age our skin needs different types of things. I hope you enjoy making and using these naturally!
BY ALISA MURRAY
WWW.ALISAMURRAY.COM
NATIONALLY RECOGNIZED PORTRAIT ARTIST & AWARD WINNING COLUMNIST.
June 2017
13
When it comes to buying or selling a home, I have the experience, expertise and track record to get you where you want to go!
Sara Lyn Nguyen ABR, CHMS, CNE, ePro, GREEN 2015 Platinum, 2014 Gold, 2013 & 2012 Silver Award Winner, Multi-Million Dollar Top Producer
Come Visit Us At The Rainforest Movie Theatre Prizes/Toys After Treatments Monthly Gift Card Giveaways For Patients
6 Year Texas Monthly Five Star Professional
832.439.7600 Sara@SaraLynHomes.com www.SaraLynHomes.com
Accepting new pAtientS
We see most all PPO Dental Insurance plans and private pay patients.
Dr. John howe, DDS
9201 Sienna Ranch Road, Suite 103 Missouri City, TX 77459 281-778-0060 • Fax 281-778-0184
siennapediatricdentistry.com
Everything you need. Right in Sienna Plantation. Taking care of you and your family is what we do best. For primary care, a 24-hour ER, physical therapy, advanced imaging and lab services, you can visit the
YOUR GO-TO FOR NEIGHBORHOOD
ER CARE
Memorial Hermann Convenient Care Center that’s closest to you. It’s convenience without compromise – all from one of Houston’s most trusted health systems. 281.778.1105 • memorialhermann.org Sienna Plantation Village 8780 Highway 6, Suite B Missouri City, TX 77459 Located at the southwest corner of Highway 6 and Sienna Parkway in Sienna Plantation Village. Near HEB.
14
Community Spotlight
W
Farmers Market at the Old Imperial Sugar Factory
alking into the Farmers’ Market at Imperial feels like a dream for foodies, explorers, and people alike. If you like to try new things while also being comforted in the fact that what you’re trying has been enjoyed and approved by people before you, this market experience is a dream come true. Located in the lot next to the Imperial Sugar Company’s building, this farmers’ market is easy to find and easy to access. With ample parking space, finding a spot is a breeze as long as you get there early. The majority of vendors can be found under a tin roof that protects from rain or sun while still allowing the fresh air to waft the smells of fresh produce, and fresh baked goods, sweets and breads to make them impossible to ignore. With an amazing range of cuisines featured, there is something for everyone. From one booth and vendor to the next, you may be able to find everything from Indian, Italian, South American, and of course, our own Southern Cuisines. Even your canine
By Rosanna Vidal
friends are welcome and often have booths dedicated purely to them with healthy and natural goodies and treats for their enjoyment. Some of the vendors are on a rotating schedule so visitors can try different products and goodies each time they attend. However, you can still keep track of the vendors and see when they will be featured at the market again by visiting the market’s website (imperialfarmersmarket.com). These farmers, bakers, cooks and curators love what they do. That fact is clear and apparent in each and every one of their faces. They will politely offer what they are selling, and their knowledge and accomplishments, without pushing or forcing their product on the market visitors. Every single vendor I encountered at this farmers’ market is clearly passionate about what they can bring to your table. They are each ready and willing to offer people a nice experience. All while throwing in that personality and confidence, one only exudes when they know and love what they do.
With free samples offered with an easygoing attitude, you (and your stomach) will feel a need to try everything without feeling obligated to do so. As you find yourself browsing and walking through the booths found around the outside perimeter of the roof, you may find more, non-food related items. All sorts of crafts and goodies like handmade candles, hand carved wood trimmings, natural soaps, knitted pieces and more, each one being a great option for a gift or just to keep for yourself. So, if you are looking for something fun and family friendly to do on Saturday mornings, try the farmers’ market next Saturday. A place in which you can find some organic produce and healthy treats or just roam around and enjoy live music and activities for kids. The market stands year-round and opens every Saturday 9a.m.-1p.m. Go ahead and try all the yummy treats. Calories don’t count as much when things are made with wholesome ingredients, right? June 2017
15
Save $50 today
3311 Williamsburg Lane Missouri City, Texas 77459 281-499-8030
Is your HVAC System in need of tune up and/or Professional Recommendation? Our factory trained Service Technicians are ready to make your air conditioning and heating system operate as efficiently and economically as possible.
thetownecreekschool.com
No matter what your HVAC NEEDS ARE – Ultra Mechanical, inc. will provide you with the highest quality service. Guaranteed. ScheDUle YOUr aPPOintMent SOOn: call Heath Holder, Owner Ultra Mechanical (Family owned business) TACLA 011844E
Hurry and CALL
281-277-7557
$59
check-up Special
AC Tune-up or Heater safety check (per system). Regularly $89 – Cannot be combined with other offers. Some restrictions may apply. Expires 1/1/2018.
281-277-7557
802 Summer Park Drive, Suite 209 Stafford, Texas 77477
281-277-7557
www.ultramechanical.com $50 OFF any repair Gift card may not be used on check up special, service call fee and cannot be used across multiple trips. Cannot be used on previous sales. Offer valid for one air conditioner only, additional units at regular price. Must present the card to technician at time of service.
Enhance The Beauty and Value of Your Home $1000 Off
Purchase of $7500 $150 Off Purchase of $1500 $300 Off Purchase of $2500 $750 Off Purchase of $5000 Present at time of purchase otherwise we can’t honor. Not valid with other offers.
Custom Plantation Basswood Shutters
nth 24 Mo g in c n Fina ble a il a v A
Kindergarten through Seventh Grade.
POOLGUARD removable pool safety fences
Laminate
Granite Countertops
Carpet
Including Trim
$1.29 sqft Pricing includes installation and trim.
Sam’s Flooring Gallery 4327 Hwy 6 South (just south of Oyster Creek Park), Sugar Land, TX 77478
832-875-8371 • SamsFlooringGallery.com
16
The After School Program at The Towne Creek School provides a safe and enriching environment for children in
$4.29 sqft
$2.99 sqft
$29.99 sqft
• Degreed Staff • Privately Owned Since 1983 • Field Trips • School Holidays Included • Options Catering To Varied Interests Of Students
Hardwoods Installed
$20 sqft Installed
JOIN OUR DY NA MIC AFTER SCHOOL PROGRAM!
• 12 Decorative Colors • Lifetime Warranty – U.S.A. Made • The Invisible Fence • Strongest Mesh/Pole • Easily Removed By An Adult In The Industry
• All Installers A.S.T.M. Certified by Pool Guard U.S.A.
We Make Swimming Pools Safe For Kids!
Houston’s Original And Most Experienced
Serving The Greater Houston Area for Almost 20 Years!
281-495-8800 www.poolguardtexas.com
Historical Ref lections
O
Diving into Missouri City History
ne of the most amazing things about Texas is the long history of many of its still heavily populated cities. Missouri City has a long past that can be traced to the purchase of the land by real estate investors looking to bring new residents to the area. Although not as long lived as nearby Sugar Land, Missouri City still possesses a proud past dating to the late 19th century. It was R.M. Cash and L.E. Luckle who first tried to lure new residents to the region, boasting about the area’s constant good weather, sunshine, and “eternal summer.” When these two gentlemen first started their business, other real estate salesmen began to notice the value of the land outside of Houston. Soon. W.R. McElroy had also purchased land in the area, and soon the trio were thinking up ways that would help attract new residents. Cash and Luckle had done most of their advertising in the state of Missouri and the city of St. Louis. Soon after, hoping to benefit off of those promotional efforts, McElroy who
By Jason Luthor
came up with the idea of naming the land he owned Missouri City. It wasn’t long after that the name was officially registered, in 1894. Soon after, the first families began to arrive, mostly from Arlington, Texas. The first real business to gain a foothold in the area was a blacksmith shop, but with the many people moving into the city, it wasn’t long before new businesses began to spring up. The arrival of families was accompanied by the construction of churches and a schoolhouse. Soon after, a general store and post office went up. By 1900, Missouri City had all the basic essentials of any Texas town. Construction efforts had been going strong for some time in an attempt to build a railroad through the region, and the Buffalo Bayou, Brazos, and Colorado Railway all eventually passed through the northern part of the city. Connected as Missouri City was to Sugar Land by the rail lines, it was sugar that passed through the local depot. This businesses helped the city prosper, and connection by railroad
soon attracted new farmers and ranchers who grew craps that ranged from cotton to sugarcane. However, it was oil, salt, and natural gas that helped the population explode. Oil drilling and salt mining began around 1919, and in 1926, Missouri City became the first town in the county to start using natural gas. Over the next few decades, these industries contributed to the ongoing growth of the city. The incoming population was diverse, and today, 15 different religious faiths are represented by worship centers in the city. Although rooted in an agricultural and industrial past, Missouri City eventually began to transition to other types of business. The medical industry took on a large role in the 1980s, and retail businesses began to dominate the city by the 21st century. Since its creation, Missouri City has grown to encompass more than 50,000 residents with nearly 1,500 businesses of all kinds.
June 2017
17
INCREASE
YOUR VISIBILITY AND TARGET YOUR DESIRED AUDIENCE!
& C OMING S OON ... WWW............. ....@@@@@@@@@@@.... (((())))-----
Full Service Pharmacy
With Old Fashioned Soda Fountain & Coffee Bar We are a traditional pharmacy that also specializes in compounded medications. We have a nice selection of OTC products, personal need items, gift items, greeting cards as well as, an old fashioned soda fountain and coffee bar serving delicious ice creams and great coffee/espresso drinks. Come in and experience a little nostalgia!
Special
Transfer in a new prescription and receive either: a double scoop of ice cream, a specialty coffee or a smoothie for free. 18
281-915-0793
9402 Highway 6 , Ste. 400 Missouri City, TX 77459 info@haeckervillepharmacy.com haeckervillepharmacy.com
The Guide
I
Last Minute Father’s Day Gift Ideas
f you are wondering what to get Old Man for Father’s Day, I’m right there with you. I always look to outdo my previous attempt at putting a smile on Dad’s face and getting him something that will truly tell him just how much he is appreciated. After all, this is his day. A day where he can tell as many dad jokes as he wants. And a day in which we all must let him finish telling everyone that story everyone has listened to him recount a hundred times before. While trying to avoid clichés, I have at times found myself having to find something last minute because that extravagant idea that I had conjured up seems somewhat impossible. That means giving in into buying those always useful and convenient, but notexactly-exciting shirts, ties, socks or wallets. For those Dads that love to grill, a pizza stone made for a grill can turn any old pizza recipe into a new culinary masterpiece. There are some great options out there and most of them run for less than $50. And let’s face it, who
By Rosanna Vidal
doesn’t love pizza? It’s a win-win for everyone. Man Crates (mancrates. com) has an oh-so cleverly named Mount Rubsmore box of four rub mixes including George Srirachington, Thomas Jeffersalmon, Aburgerham Lincoln, and Theodore Roastevelt that will surely bring happy tears to Dad’s eyes. This box is around $25 and ships the day the order is placed. If Dad likes sports, Astros tickets are always a great choice. Tickets are easy to purchase and find online for as little as $25 each. So Dad can go on speaking way too loudly into his phone without having to worry about germs, UncommonGoods has a PhoneSoap smartphone sanitizer. The sanitizer kills germs using UV light, while the phone
charges (uncommongoods.com, $19.95 for the regular on-the-go pack, or $49.99 for the white sanitizer). If Dad is an adventurer, basically everything from either Academy or REI is a safe bet that’ll surely make him happy. Tip, they have some decent deals online if you shop in time to receive the order before Father’s Day. Something that the little one’s can make for Dad (with adult supervision) is a DIY mug, which is very simple to make. Kiddoes will love to use their imagination to make Dad something he will use every day, and do it with their own hands. For this DIY all you need is a white mug, some paint Sharpie markers, some stencils (optional), a couple of hours, and an oven. Toddlers can also make their own gift by decorating and painting a paper crown made just for Dad. Just cut up the shape of the crown let the kids decorate it to perfection and let it dry. For the more tech advanced Dad, Google’s Chromecast will let him stream all of his favorite movies and television shows straight onto his TV. The Chromecast device is easy to install and elegantly designed. Chromecast can be purchased almost everywhere that sells entertainment appliances for somewhere around $35. At the end of the day, Dad will love anything you put some effort and thought into giving him. June 2017
19
INFANTS ∙ TODDLERS ∙ PRESCHOOL ∙ BEFORE & AFTER SCHOOL ∙ SUMMER CAMP
Amazing learning experiences are coming soon. CURIOSITY-LAUNCHING LEARNING EXPERIENCES.
Like every Kiddie Academy®, our newest location will nurture kids with the tools, inspiration, guidance and confidence to become their future amazing selves. Kiddie Academy® Life Essentials® is at the core, with:
CURRICULUM
TECHNOLOGY
HEALTH & FITNESS
CHARACTER
Enroll by August 1, 2017 and get FREE REGISTRATION!
Kiddie Academy of Lakes of Savannah 5158 Savannah Parkway Rosharon, TX 77583 832-569-4847 kiddieacademy.com/lakes-of-savannah
New customers only. Not redeemable for cash. One offer per child. Participating locations only. Call academy for details. Offer expires 8/1/2017.
JOIN US FOR AN
AMBIANCE OF SMOOTH MUSIC, GREAT WINE, SMALL BITES WITH A SPLASH OF SPIRIT
B’s AMBIANCE • WEEKEND LIVE ENTERTAINMENT
• WINE TASTING
TAKING RESERVATIONS FOR OUR PRIVATE ROOM EVENTS • CORPORATE MEETINGS
• VAST SELECTION OF TEXAS WINE
• FULL BAR SERVICE • PRIVATE ROOM EVENT
• INTIMATE WINE TASTING
• HAPPY HOUR SPECIALS
• BIRTHDAY CELEBRATIONS
• DAILY LIGHT BITE MENU • INTIMATE COFFEE BAR
• BABY SHOWERS
8770 HWY 6, SUITE 300 • MISSOURI CITY, TX 77459 • (541) WINE-BAR • INFO@BSWINEBAR.COM
W W W. B S W I N E B A R . C O M
20
Stress Management
A
The Skinny on Essential Oils
By Rosanna Vidal
romatherapy, or the use of essential oils from plants for healing purposes, is becoming more and more popular. With several benefits and very little risk, using essential oils to ease anxiety, headaches, fatigue, stress, digestion problems and low energy levels is worth a try. And that’s just naming a few of the benefits.
and the oil of choice, and breaks the mixture into tiny particles that easily get airborne, allowing the oils to cover a broad area.
Our sense of smell is incredibly powerful. Some researchers believe that when you breathe in essential oil molecules, they stimulate the part of your brain that influences physical, emotional, and mental health. Smell receptors can help the brain when it comes to emotion and memories, so diffusing certain scents can cause different types of effects.
To Keep Stress at Bay:
Although aromatherapy includes topical applications (like massages, baths, therapeutic skincare, etc), this article will focus solely on the more common and safest of ways: aerial diffusion and direct inhalation. Direct inhalation is mostly used as a respiratory disinfectant, decongestant, and expectorant, as well as for psychological and emotional responses. Aerial diffusion is the most common mode of application that most people use. For this, you use a diffuser, which works by mixing water
Aromatherapy is a complex and extensive topic to explain fully in just a few words, so this article will give you a basic guide to understand which scents will work best for your desired goal. • Lavender: this scent is known to have a relaxing and calming effect. It can even help you fall asleep easier and have a deeper and more productive night’s sleep. Diffusing some lavender oil at bedtime can help change your sleep pattern. • Valerian: working in a similar way as sedative prescription drugs, valerian root or valerian extract helps induce sleep and reduce stress. • Jasmine: with sedative and antidepressant effects, Jasmine is often used to relieve stress. • Bergamot: shown to help in processing and releasing fear, diffusing Bergamot oil is a natural stress relief alternative.
For More Energy:
• Lemon: diffusing Lemon oil can
improve mood, aid your immune system, and help with the treatment of asthma. With its invigorating properties, it is sure to give an extra energy boost. • Eucalyptus: the stimulating scent of Eucalyptus can help with fatigue and exhaustion. It can also clear your brain and help with mental clarity. • Rosemary: this oil can help with memory, mental clarity, learning, and energy. It is not recommended for pregnant women.
To Fight Cold and Flu Symptoms:
• Pine Oil: this oil is known for its antioxidant capabilities, the inhalation of this oil through a diffuser can help clear sinuses. Pine Oil can also help boost energy and deodorize rooms. • Lemongrass Oil: serving as both an antimicrobial and an analgesic, Lemongrass can soothe and prevent flu-like symptoms. • Frankincense Oil: this oil can sooth a cough, release phlegm, and is also anti-inflammatory. Frankincense is considered a natural cold and flu medicine alternative. June 2017
21
$10 OFF Valid for New Customers Only
Billing Information MAC Pizza Management Inc 3106 Texas Ave. S. ® Salon College Station TX 77845 & Spa (979) 695-9912 THREADING • WAXING • FACIAL • HAIR CUT, COLOR & STYLE SKIN POLISH • MAKEUP • DERMABRASION • EYELASHES accountspayable@macpizza.net
AISHA’S
WE ARE HOUSTON’S ORIGINAL THREADING SALON SINCE 1994 20 LOCATIONS IN HOUSTON • www.AishasSalonandSpa.com
Creative Information MAC Pizza Management Inc Denise Beason 1018 Sawdust Rd Suite 9 Spring TX 77380 UNDERARMS WAXING THREADING Cell – EYEBROW (281) 222-1765 TELFAIR WILLIAMS TRACE SIENNA PLANTATION Deniseb@macpizza.net
FREE
ARE YOU LOOKING FOR A CAREER? A second job? Part-time? Full-time?
Then you might be who we’re looking for! Delivery Driver – CASH PAID DAILY! Manager Trainees – benefits available
FOR WOMEN ONLY. CANNOT BE COMBINED WITH OTHER OFFERS. MUST PRESENT THIS AD TO RECEIVE DEAL.
6210 Sienna Pkwy Ste 340 (281) 778-0688
1227 MUSEUM SQUARE DR. STE C
Apply online at
8720 HWY 6 STE 200
77478 281 - 778 - 8600
MISSOURI CITY, TX
w/ FULL ARMS & LEGS w/ 24K SKIN POLISH
SUGAR LAND, TX 77479 713 - 234 - 7899
3307 HIGHWAY 6 S
SUGAR LAND, TX 77478 281 - 313 - 0459
www.dominospizzajob.com
Ray’s
AC & Heating Services Maintenance ❄ Service ❄ Installation Free Estimates On New Equipment
281-799-2556 BBB Accredited Business For reviews, visit www.sugarlandnetwork.com TACLB26076E
22
A/C or Heat Check Up
$
69
Each Additional Unit $59 (Reg. $89)
Take a Seat and enjoy the view
15% Off Custom Upholstery* KIMBERLY PAULUS Interior Designer/Owner
(832) 374 3954 I KPaulus@DecoratingDen.com www.Kimberly.DecoratingDen.com INITIAL CONSULTATIONS ARE COMPLIMENTARY. *Applies only to first time clients with a purchase of $500 or more. Valid only with participating suppliers. Not to be combined with any other offer. Offer expires 5/31/2017.
FURNITURE I WINDOW TREATMENTS I BLINDS & SHADES ACCESSORIES I LIGHTING I BED COVERINGS & MORE!
West Houston Foot & Ankle Center
Navarro Acevedo, PC
Dr. Babajide Ogunlana,
Juan Pablo “JP” Navarro
DPM, FACFAS
CPA, CVA, MAFF, CFE, MBA, LLM, ESQ.
Foot & Ankle Surgeon • Diabetic Foot Specialist
jpnavarro@nacpr.net
281-778-5560 www.DrOgunlana.com
4502 Riverstone Blvd, Unit 1403, Missouri City, TX 77459
We offer surgical and non-surgical consultation for common Foot & Ankle Ailments for the entire family.
P
(832) 440-0940 (787) 764-7833 M (787) 502-7272 F (787) 764-7834
ESTATES, WILLS & PROBATE, FAMILY LAW, TAX & ACCOUNTING 4225 Sienna Pkwy. Suite 120 Missouri City, TX 77459 www.naclegal.com
Now Open in Sienna Plantation! Bushi Ban International Sienna Plantation
832-833-0030
After School Care with Martial Arts FREE Transportation Provided for Local Schools*
Little Warriors
Youth Martial Arts
Adult Classes
Advanced Training
7746 Highway 6, Suite A info@bushibansienna.com
General Family Dentistry Teeth Cleaning Braces Root Canals Wisdom Teeth Removal Molar Extractions Digital X-rays and Digital Cavity Detection • Conscious Sedation and “Laughing” Gas • Porcelain Crowns and Veneers • Hablamos Español
Dr. Grace Seijo
6
7746 Hwy. 6, Suite T Missouri City 77459
Oilfield Rd.
Lake Olympia Pkwy.
Knights Ct.
281-201-4812 50% DISCOUNT
www.bushiban.com
• • • • • • •
off Registration Fee
+ FREE Uniform and Team Bushi Ban T-Shirt (while supplies last)* Coupon must be presented to redeem offer. Restrictions apply.
knightscourtdental.com
$89
X-Rays and cleaning
Basic cleaning only, in the absence of gum disease. No cash value. Offer expires 5/30/2017.
281-778-5244 9212 Sienna Ranch Rd Missouri City, TX 77459
WE TREAT DOGS AND CATS
AND OFFER THE FOLLOWING SERVICES Immunizations and Wellness Care Heartworm and Flea Preventatives In-house Laboratory Onsite Pharmacy Veterinary Diets Digital Xray Dentistry Internal Medicine Surgery Microchipping Cold Laser Therapy
www.siennaplantationanimalhospital.com
FREE NEW PATIENT EXAM! Limit One Per Household. New Clients Only. Free Exam Not Available After 5pm, or on Sat. Wellness Exams Only.
http://www.vertex42.com/WordTemplates/business-cards.html
Call George Palmer 713-882-5680 Celebrating 42 yrs in the water purification industry
Any problem solved • Any budget
23
ECRWSS RESIDENTIAL CUSTOMER
PRSRT STD U.S POSTAGE PAID DENVER CO PERMIT NO. 5377
A decAde of leAdership in cArdiAc cAre In April 2007, physicians at Houston Methodist Sugar Land Hospital performed the first-ever open heart surgery in Fort Bend County. That groundbreaking procedure kicked off a decade of unparalleled achievement in providing the most advanced cardiac care, close to home. When you’re in need, count on our: • State-of-the-art Heart & Vascular Center • 24/7 interventional cardiology and cardiac surgery services • Nationally accredited chest pain center In a cardiac emergency, there’s only one place you need to be — Houston Methodist Sugar Land Hospital. To find a doctor in your area, call 281.274.7500.
Call 9-1-1 immediately
if you experience any of the following: • Chest pain or pressure (may radiate down arm) • Shortness of breath • Nausea, vomiting and/or severe indigestion • Breaking out in a cold sweat
houstonmethodist.org/sugarland