eSignals August and September 2023

eSignals

HAPPY HOUR

EVERYWEDNESDAY&THURSDAY

DRINKS

50% OFF

3PM5PM

Happy New Year!

MESSAGE FROM THE BOARD OF TRUSTEES

No, I haven’t confused July with January. The Spokane Club Annual Meeting was held recently on June 20, 2023, and that means one year ends for the Club and a New Year begins: a new fiscal year, a new budget, and a new Board of Trustees.

Returning to serve a second year on the Board are Randy Berg, Laura Goetsch, Jim Murphy, and Shae Blackwell, who will also be serving as Secretary in ‘23-‘24. Starting their first year on the Board are Connie Christilaw, Eileen O’Donnell, Ellie LaRocca, Joe Wessman, Larry Davis, Steve Watts, and Ted Phelps. Other Officers are Lesley Gangelhoff, Chair-elect and Vice-chair; Mark Ostersmith, Treasurer; Jack Lucas, Past President; and myself as Chair.

Thanks to Deb Brock, Eldonna Shaw-Davis, Meg Lindsay, Collins Sprague, and Ross Blevins for their last year of service on the Board during ‘22-‘23. We greatly appreciated their time and talents.

There are some new projects that Spokane Club Member-Owners may notice. The entry to the Clubhouse Building is being renovated and our

main entrance should be looking brand new before the end of the year. The parking lot serving the Athletic Building has been cleaned and restriped. Not only are these improvements necessary for the maintenance of the Club but they are need to reflect the pride all MemberOwners should have in the Club’s appearance. There may be plans to update the lap pool area, the child care center, and the 1910 kitchen as well as continuing improvements to our Hotel rooms so be alert for those changes.

If you see something in the locker rooms, the workout rooms, the courts, the meeting rooms, or the restaurant that needs to be replaced or repaired, please tell the staff about the item. With all of your eyes, we can make sure that our Spokane Club is in tip-top shape.

Have a great Summer!

Bruce A. Hunt Chair of the Board of Trustees, ‘23-‘24

Bruce Hunt Board Chair

Meet the Employees of the Month!

Heather was nominated by her manager who said "During my recent absence for my honeymoon, Heather stepped up and covered my role with exceptional dedication and efficiency. She demonstrated her ability to take on additional responsibilities and manage the workload with ease. Heather's efforts ensured that our marketing operations continued to run smoothly, and her contributions were invaluable in keeping campaigns running at the Club. The last week of the month is usually our most hectic week for Marketing, with new athletic schedules going out, social events calendars released, and end-of-month communications being sent so not only did she handle those with ease but she also kept up with her regular work-load in addition to mine. Her commitment and willingness to go above and beyond makes her an amazing employee of the month this month and every month of the year."

Pete's exceptional work ethic, dedication, and positive attitude have made him a true inspiration to his colleagues and a valuable asset to our team here at the Spokane Club. Pete's unwavering commitment to his craft is evident in every dish he prepares. His culinary expertise, coupled with his passion for creating memorable dining experiences, has consistently delighted our members and guests. Pete's attention to detail and ability to balance flavors have elevated our culinary offerings, making the Spokane Club a sought-after dining destination. However, it's not just Pete's culinary skills that set him apart. His infectious positive attitude and friendly demeanor have made him a favorite among both staff and members. He brings a sense of joy and camaraderie to the kitchen, creating a supportive and collaborative work environment. Pete's uplifting spirit has a ripple effect, boosting morale and fostering a sense of unity within the team. The Spokane Club is proud to have Pete as part of our team. His dedication, professionalism, and positive attitude embody our commitment to providing exceptional service and creating memorable experiences for our members. He is a true role model for all of us.

HEATHER ROSS

PETE WILCOX

To the Membership

I hope this letter finds you well and enjoying the summer season at Spokane Club! As we step into the new fiscal year, I am thrilled to share with you the exciting plans and initiatives we have in store to make your membership experience even more remarkable.

First and foremost, I want to express my heartfelt gratitude to each and every one of you for your unwavering support throughout the past year. It has been an incredible journey with the club being net positive in membership numbers after 18 years, and your dedication to Spokane Club has played a crucial role in making it a thriving and vibrant community.

Looking ahead, our team has been hard at work, brainstorming and curating a range of new and thrilling activities and events for all age groups. We are dedicated to ensuring that there is something for everyone to enjoy. From fitness classes and sports tournaments to art workshops and wine tastings, we have carefully crafted an exciting calendar that reflects the diverse interests of our esteemed membership.

One of the highlights for the upcoming year is the renovation project we have planned. Our goal is to enhance your overall experience at the Club by upgrading various facilities and amenities. We are excited to create a more welcoming and modern environment for you to relax, socialize, and indulge in your favorite activities. We are in the works to refresh the pool, Kids Club, lockers, dining room, and bar this year in addition to the projects which are already in progress like the façade of the Clubhouse. There is also some new workout equipment we have ordered as per popular demand.

In addition to these physical improvements, we continue investing in the latest technology to streamline our operations by introducing ADP as our new staff management software. This new software transition, which is actually slightly cheaper than the one we currently use, will empower all managers and staff to operate more efficiently and will bring more convenience to your membership journey through better staff management.

Harmukh ‘Molly’ Sandhu General Manager

MESSAGE FROM THE GM

None of this would have been possible without the dedication and hard work of our incredible staff. Their commitment to providing exceptional service and fostering a warm, friendly atmosphere has been instrumental in making Spokane Club the special place that it is. Join me in expressing our sincere appreciation to our staff for their dedication throughout the year. In the new fiscal year, we have also restructured our management team to be able to serve our membership better. Our Club Director Chase Winkler, will be taking charge of the Clubhouse side supported by Jackie, Travis, Justin, and Dan. Our other Club Director Chris Barry will be taking charge of the Athletic side supported by Nathaniel, Tracey, and Thomas.

As we move forward into the new fiscal year, we are eager to hear your thoughts and ideas. Your feedback is invaluable to us as we strive to continually improve and tailor our offerings to meet your expectations and preferences. Don't hesitate to share your suggestions with us through our feedback channels, which are always open and receptive.

Wishing you a fantastic summer season.

Warmest Regards, Harmukh ‘Molly’ Sandhu (331) 210-4105

hsandhu@spokaneclub.org

Whiskey & Cigar Night

With Dry Fly Distilling D R Y F L Y D I S T I L L I N G

Kick back and relax as you savor some delicious Dry Fly whiskey alongside premium cigars with your fellow Club members out on the patio.

August 16

$25 per person

Celebrating 50+ years of membership!

Jeanne Ager

Laura Wintersteen Arleth

Rodney and Greer Bacon

Robert Beschel

James Brown

Thomas Brown

Ronald and Terri Caferro

David and Mari Clack

James Cowles

Robert and Jane Dickson

Patrick and Kathleen Dix

Ronald and Barbara Douglas

Peter Elliott

Mikell Fish

Hope Fulwiler

Pamela Garrett

Susan Hamer

Mary Heath

Lloyd and Linda Herman

Kennard and Marie Kapstafer

Paula Kramer

Susan Love

Charles P II and Gloria Lund

James and Gretchen McDevitt

William and Julie Mcelroy

Robert McNeese

Joel and Joy Moore

Howard and Mary Neill

Nicholas and Karen Warrick

Robert and Lucinda Whaley

Ross and Ileana Wood

George and Mary Nethercutt

Joseph and Maryanna Nichols

Elizabeth Pearce

Thomas and Melinda Read

George Schroeder

Kenneth and Brenda Schultz

Don and Carol Sheridan

Richard Sherwood

Lucy and Jim Squire

Monique Viren

SCAN TO SIGN UP

YOGAPuppy

Hello from Accounting!

Larry Ross Accounting Manager

Larry, Dorothy, & Christy are happy to help you with all your Spokane Club accounting needs. Questions on your statement, help making a payment, or setuping up auto-pay, we are here to help. Our email address is accounting@spokaneclub.org, or call the Club and ask for accounting at (509) 838-8511.

Dorothy asks that if you pay by check, please write your membership number on the check so

we can be sure to credit your account and not another. Christy wants to remind you that we have a drop-off box for payments in the Sports Shop Athletic corner. You can also give any checks (or cash) to the front desk to get to Accounting. We are normally here at the Club to help you Monday-Friday from 9 am – 5 pm (except for holidays). We all have voicemails and emails where you can leave us a message and we will do our best to get back to you as soon as possible.

A reminder that if your statement balance is not paid by the end of the month, you will be charged a “Late Fee” of 1.5 % of the balance due. This is per the Clubs Bylaws. We ask that you pay your membership balance by the 20th of each month.

Spokane Club Cares

In late 2022, Rose Peters, our wonderful Member Services Director, was diagnosed with cancer, and her world turned upside down. As she bravely battles this disease, we want to come together to support her in any way we can. Rose has been an inspiration to so many in the running community, sharing her love for the sport and her passion for all things Disney on her popular YouTube channel. Her positive energy and uplifting spirit have touched the lives of countless people, and now it's time for us to give back.

We are asking for your help to raise funds to support Rose's cancer treatment. Medical bills can be overwhelming, and we want to make sure Rose can focus on her health without the added stress of financial burden. Every donation, no matter how big or small, will make a difference and be greatly appreciated. Please consider donating to support her in this challenging time. Let's fight this battle together! Click here or visit gofund.me/942b1b31 to donate.

Hiking Club August

Come on out and meet some new friends who love hiking as much as you do! Our group will meet 2-3 weekends a month. Discover Pass will be required for most hikes.

JUNE 29 | 10 AM

Where: Cedar Grove

When: 10:00 am

Distance: 4.7 Miles

Intensity: Easy Address: 3707 S Zephyr Rd, Liberty Lake 99019

AUGUST 12 | 10 AM

Where: Mt Kit Carson

When: 10:00 am

Distance: 5.4 Miles

Intensity: Moderate

Address: Hairpin parking N Mt Spokane Park Dr, Mead 99021

AUGUST 26 | 10 AM

Where: Deep Creek Loop

When: 10:00 am

Distance: 5.4 Miles

Intensity: Moderate

Address: Carlson Road Parking, Nine Mile Falls 99026

HIKING CLUB HAPPY HOUR AFTER GET 50% OFF DRINKS AT 1910 LOUNGE

Dining Updates from Chef Eric

Eric Marple Executive Chef

The 1910 Restaurant and Lounge salad bar is back! It's available Monday through Friday from 11 AM to 2 PM. We are looking forward to a busy August in catering with weddings every Saturday and almost every Sunday. We also had great success with the first Cellar Dwellers dinner!

I would also like to congratulate Travis on his promotion to 1910 Restaurant and Lounge Captain. He will be handling the day-to-day operations in the restaurant. Thank You again for giving the Food and Beverage department this opportunity to do what we love every day!

Membership Committee Notes

We are very excited to say that membership at the Spokane Club for the end of the fiscal year 2022-2023 was positive 17 memberships! It is the first time in 18 years that we've ended with positive membership growth. We also ended the fiscal year with seven consecutive months of net positive growth.

In August, the Club will be running a membership promotion, where a member receives a month of free dues for referring a new member and the new member receives a $250.00 credit to use around the Club.

As you may know, summer is typically slow for membership, so please spread the word about the Club to all your family, friends, and neighbors. We have big membership goals for this new fiscal year and will need your help to achieve them. Have a great summer and I look forward to seeing you around the Club!

For more information about all of the Club committees and to become involved, please visit the Governance page at members.spokaneclub.org.

Christopher Greene Committee Chair

Bookyourholidaypartyearlyandchoose1,2,or3perkstoelevateyourevent! Thisexclusiveofferisvalidforpartieswithaminimumof20guests.

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PickYourPerks!

Complimentarysparklingwinetoastatyourevent

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ComplimentarySundayBubblyBrunchfor2people(or4peopleifover100guests)

Welcome New Members!

Liya Adams and Josh Adams, Adams

Custom Painting Owners

Bruce Bafus, Key Properties Retired Real Estate Agent/Owner

Blake Balcom, Salesforce and Shannon Balcom, Mother

Benjamin Bishop, PCA Sales Rep and Kinley Schmidt, St. Aloysius School Teacher

Quinn Cochrane, US Marines Officer and Hannah Stuart, Hardcore Gym

Personal Trainer

Brandon Crawford, Crawford Law

PLLC Partner/Attorney and Kindra Crawford, Crawford Law PLLC Partner

Dwight Deleon, Pioneer Human Services Clinical Supervisor

Brenda Everett, KingFisher Cooperative COO and Megan Williams, FedEx CLF

Allison Felts, Delta Dental of Washington Support and Richard Clark, Ben Joyce Studios Marketing Coordinator

Rita Flanagan, Psychologist

Kevin Gabbert, FE Assurance LLC Owner

Ray Gillett

Donald Golden, Greenspring Owner

Heather Hanley, The Tin Roof Owner and Jared Bock, CVSD Teacher

Lo Heinen and Rick Heinen, Affordable ATMS Owners

David Herzog, US Dept of Justice

Asst. US Attorney and Emily Herzog, Spokane County Deputy Prosecuting Attorney

Shaye Hubbard, Trending Northwest Community Partnership

Mgr. and Cory Hubbard, WSL

Spokane Forklift Operator

Donald Hull, Pacific Accounting Accountant and Stephanie Hull, Mead School District Teacher

George Janosky, South Side Investments Owner

Thomas Johnson, Washington Trust Bank Financial Concierge and Katherine Rice, Washington Trust Bank Auditor II

Audra Keyes, Consultant and Paul Keyes, University of Washington Web Specialist

Petra Klint, Trending Northwest

Web/Magazine Design and John Klint, Hom Solutions Customer Service Expert

Andrew Kominsky, Summit Cancer Center Physician and Angelica Kominsky, Nurse Practitioner

Ross Kyman, Spokane Fire Department Firefighter and Lexie

Lucassen, Avista Environmental Scientist

Aaron Mettler, Priority Tax Relief Tax Consultant

Fr. Jose Millan, Diocese of Spokane Priest

Robin Miller, Retired Anesthesiologist

Patrice Miller

Kylie Neale, Sanofi Pharmacist and Chris Reichert, Offer Up Staff Software Developer

Sean O'Quinn, City of Spokane

Attorney and Anna Hostetler, City of Spokane Attorney

Kelly Osterberger Wood and John Wood

Michael Price, JMP Mediation PLLC Owner and Claire Price, The Inlander Senior Account Executive

Alex Prugh, Merrill Lynch FSA and Katie Prugh, Wishing Star Foundation Executive Director

Richard C. Rogers

Drew Schoentrup, ChemPoint

Product Owner/Sales and Kayley Schoentrup, CVSD SPED

Educational Therapist

Jeff Sloan, Tri State Distributors

Sales Manager and Sylvie Atkins, Microsoft Bus Ops/Program Mgr

Tomas Stonehouse, Equifax UX Designer and Olivia Kraft, Willamette Dental Group Dentist

Sandra Wicht

Alexandria Wright, Starbucks Coffee Company Business Analysis Manager

Robert Wright, Attorney and Leigh Wright, Spokane Public Schools Para-Educator

Douglas Poulson and Joanne Poulson

June19-Sept.1

7:30am-5:30pm

Family memberships

Full Week $250

3 days $175

Daily up to 4 hours $35, over 4 hours $60

All other memberships

Full week $275

3 days $190

Daily up to 4 hours $50, over 4 hours $75

Nonmembers

Weekly Rate $300

3 Day $200

Daily up to 4 hours $60, over 4 hours $85

Additional siblings 20% less

Swim lessons: $10 per lesson members, $13 nonmembers

Field trip transportation fee $15

Late fee: $10 per child for every 10 min past closing

Painting

Arts & Craft

Fun Games

Swimming

DIRECTOR

Dear Members

Chris Barry Athletic Director

Summer greetings to each and every one of you! As the warm rays of August envelop us, we are delighted to share the latest news and exciting developments happening at our beloved Spokane Club's Athletic Facility.

First and foremost, we are thrilled to announce the acquisition of a state-of-the-art Adductor/Abductor Machine, enhancing our already outstanding lineup of fitness equipment. This machine has been carefully selected to cater to the diverse needs of our members, providing targeted workouts to strengthen and tone specific muscle groups. We believe this addition will further elevate your fitness journey and contribute to achieving your personal wellness goals. Your feedback and suggestions have always been instrumental in our decisionmaking process, and we are confident that this new equipment will meet your expectations.

But that's not all! As September approaches, we have fantastic news for all Pickleball enthusiasts. The long-awaited Pickleball league will be restarting, providing an opportunity for friendly competition and camaraderie among members. Whether you are a seasoned player or just beginning to explore this exciting sport, we encourage you to participate and enjoy the thrill of Pickleball with your fellow Club members.

Switching gears, we are delighted to share that our summer camps for childcare have been an

absolute hit! The little ones have been having a blast, and our dedicated team has put together an array of engaging activities to keep their spirits soaring. As part of our commitment to providing enriching experiences, we organized a special event where we brought in bugs and snakes for the children to hold and observe. It was truly heartwarming to see their curiosity and excitement, and we are grateful for the opportunity to create lasting memories for them.

As we move forward into the rest of the year, we have more exhilarating plans in the pipeline. Our team is tirelessly working to bring you fresh fitness classes, special workshops, and invigorating events that cater to all ages and interests. Additionally, we are committed to continuously improving the facility, making it an even more comfortable and inspiring space for everyone. Keep an eye out for announcements and updates in the upcoming newsletters and Club communications.

Lastly, we would like to express our deepest appreciation to all of you for your continued support and enthusiasm. It is your unwavering commitment to the Spokane Club that drives us to continually improve and offer exceptional services to our cherished members.

As summer unfolds and we embark on new adventures, we look forward to sharing these moments with each of you, creating a thriving community within the walls of our Athletic Facility.

Thank you for being an essential part of the Spokane Club family, and we can't wait to see you at the Club!

NUTRITION SERVICES WITH ANNE MANSFIELD

WHY I BECAME A NUTRITIONIST

Ibecameahealthprofessionaltosharemypassionforhealthylivingwithothers. Myhopeistohelpindividualsfeeltheimpactofbalancednutritionbylearning howtomakehealthychoicesthatincludealltypesoffoods.

NUTRITION SERVICES

Initial Consultation:

Review health goals, history, restrictions, etc. to help you achieve optimal health.

Tier 1 Service:

General guidance for those looking for a more independent approach.

Tier 2 Service:

Hybrid approach with a mix of general guidance and individualized coaching.

Tier 3 Service:

One-on-one nutrition coaching for a fully individualized experience.

Personalize Your Training

We all know the amazing results that come with working one-on-one with a personal trainer. Personal Trainers are your cheerleaders/coaches that empower you to overcome obstacles, achieve breakthroughs, and ultimately, meet your goals. At the Spokane Club, we are proud to have talented trainers who possess in-depth knowledge and expertise in their specialized areas. Check out our exceptional trainers below and discover the perfect match who truly understands your aspirations! Ready to start training? Visit spokaneclub.as.me/personal-training to schedule your session.

NATASHA HOYT

Specialty: Fat Loss

RICHARDS

Specialty: Triathlon Conditioning

RAECHEL CLINE

Specialty: Endurance/ Core Strengthening

WINDSOR

Specialty: Introductory Strength Training

NATHANIEL ROLEY

Specialty: Golf Conditioning

MONICA MOENCH

Specialty: Pain Free Strength Training, Hypertrophy and Bodybuilding

JULIA WOODD

Specialty: Advanced Lifting/ Mobility

ANNE MANSFIELD

Specialty: Nutritionist

RUNNING

CLUB EVERY

MONDAY

5:30 PM

RUNNING CLUB HAPPY HOUR AFTER 50% OFF DRINKS AT 1910 LOUNGE

Join the Spokane Club Partners

Do you have a business that fits in with our mission and values of service? By joining the Spokane Club Partners Program, your business will be included on the list of member businesses that members can find on the Club website during their search for great service providers. The program is free for businesses and open to all—we only require you to provide a special offer to Spokane Club Members, such as a free consultation, discount, etc.

If you're interested in joining, please scan or fill out the application form at forms.office.com/r/iH9rDAHM1B

SPORT SHOP DRINK SPECIALS

Get your seasonal drinks at the Sport Shop for a limited time!

August Shake: Razzle Dazzle

August Latte: Strawberry White Chocolate

September Shake: Chocolate Frosty

September Latte: Caramel Coconut

Clubs within the Club

Looking to connect with other members with similar interests? Check out Clubs within the Club! Sign up in the Member Portal on the events calendar.

Hiking Club

Mt. Kit Carson

August 12 | 10 am

Deep Creek Loop

August 26 | 10 am

Social Dance

Every Thursday 6 pm and 6:45 pm

Running Club

Every Monday 5:30 pm 5k and 10k routes

Classic Card Playing Club

Every Monday 5 pm - 7 pm

Every 3rd Thursday 11 am - 1 pm

Wine Program

Your favorite wines without the premium price tag!

Spokane Club members now pay only retail prices on their favorite wines at 1910 Restaurant and Lounge. Enjoy a bottle in the restaurant or to-go!

Visit 1910 Restaurant and Lounge for more information.

WED THU SAT

SYMBOLS KEY =LIVESESSION

=ZOOMSESSIONAVAILABLE =CHILDCAREAVAILABLE

> ALL CLASSES 45 MIN EXCEPT YOGA (60 MIN) AND PUMP FUSION (60 MIN)

> ONLINE RESERVATIONS REQUIRED

> SCHEDULE SUBJECT TO CHANGE. VISIT MEMBERS.SPOKANECLUB.ORG FOR UPDATES

Featured Personal Trainer

Featured Trainer

Meet Natelie Windsor, Personal Trainer at the Club!

"When I was in high school, I thought working out in a gym by myself was intimidating - I had no idea where to start. However, when I took an Intro to Weights class during my senior year, I began to love exercise and I have been lifting ever since. Fitness has taught me what diligence and commitment looks like. I have become a better daughter, sister, friend, and teacher, through my health journey. I want to help support and encourage others to be the best versions of themselves too. My past experience with working out has motivated me to specialize in introductory strength training so that I can help make the gym less intimidating for my clients."

To schedule a session with Natelie, visit the Member Portal!

A Bridge to a Better You

Through light and color therapy, transform your body’s state at the cellular level. Start your day with a mood boost, get a mid-day energy recharge, or destress after a long day.

LOCATED IN THE CONDITIONING ROOM COR INSTITUTE CORNER

Members:Free|Non-Members:$5

COR Institute

Featured Trainer

Introducing the COR Institute, a dynamic collaborative model designed to empower you in achieving a comprehensive approach to health. As a valued Spokane Club member, you receive a complimentary Silver Membership, granting access to exclusive discounts on an array of services and products. From cryotherapy to pelvic floor strengthening, COR collaborates with numerous local businesses to provide a diverse range of treatment options, tailored to support you on your wellness journey. Don't forget to visit the COR corner in the Conditioning Room for more information. To claim your Silver Membership, simply visit COR in person or reach out to them at (509) 816-1286!

PICKLEBALL OPEN PLAY

Summerishereandwe'regrabbingourpaddlesand hittingthecourtduringopenplay!Openplayistheperfect timetomeetnewpeopleandhoneyourskills!

OPEN PLAY

EVERY TUESDAY & THURSDAY

5:30 PM - 8:00 PM

Aquatics Update

Thomas Cooper Aquatics Coordinator

Hey Swimmers! Although summer is coming to an end, our aquatics program treks on! Our yearround group lessons are happening throughout August and September and are available to sign-up for under the pool tab of our website. Secure your spot now before they fill up!

Our extended Family Swim hours are coming to an end in September, so don’t forget to take

advantage of them before they return to normal! Our extended hours range from 10 am-7 pm on weekdays, and 9 am-3 pm on weekends. Check out “Pool Reservations” under the pool tab of our website to find the perfect time for you and your family!

In addition to our usual programs, our Spokane Club Penguins Swim Team is competing at Witter Aquatics Center against other Spokane area rec swim teams several times this month! Check out those meets to cheer on our swimmers on August 4th and August 18th at 6 pm and don’t forget to wish them luck when you see them! If your child is interested in joining the team, reach out to our Head Coach Chris at cbarry@spokaneclub.org, or me at tcooper@spokaneclub.org

PENGUIN SWIM SCHOOL

September Session starting August 28th

October Session starting October 2nd

November Session starting November 6th

Whether you're a seasoned swimmer or this is your first time taking the plunge, we've got you covered. Penguin Swim School offers group classes for swimmers of all levels at the Spokane Club, and we'd love to have you join us!

Mondays, Wednesdays, or Saturdays

Swim School: $60/month

To sign up, scan the code or email aquatics@spokaneclub.org

Beginner 3-4 Rockhopper

Beginner 4-6 Macaroni

Intermediate 3-4 Chinstrap

Intermediate 4-6 Gentoo

Pre-Swim Team 4+ King

Childcare News

Tracey Kauffman Childcare and Family Events Manager

Camp has been off to a great start this summer and we will still be having fun until September 1st. If your kiddos want to get out of the house and have some fun playing with other kids, making crafts, swimming, and running in the gym, sign them up! We still have a few open spots in both our Preschool and School Age groups. We've heard that kids will go home, eat dinner, and put themselves to bed after spending a day at the Spokane Clubs Kids Camp! We wear them out with all-day fun!

Fun Events and Programs for August and September

Family Fun Night is August 9, 5:30-7:30

Get ready for the event of the summer! Enjoy a delicious BBQ feast, cuddle and pet some adorable animals, and bounce around in a bouncy house!

Summer Kids Camps is Monday through Friday all month till September 1st

We have lots of fun crafts, activities, and games in store for the kids while they are on break. We keep them busy and having fun all day!

Parent Night Outs is September 1, 5:00 PM to 9:00 PM

Drop the kids off with us for a fun evening of play and swimming. Register soon, this event fills up fast!

Family membership cost: $10 per hour first child/$7 each additional sibling per hour

All other memberships: $12 per hour first child/$9 each additional sibling per hour

Mom & Me Prince and Princess Tea is September 9, 3:00-5:00

Dress up you and your prince and/or princess and join us for a fun tea! We will have real princesses, games, and crafts along with delicious treats and tea!

Family Bingo and Pasta Buffet is September 29, 6:00-8:00

Bring the whole family to have dinner and to try and win! This event is perfect for all ages and promises to be an evening of great prizes and delicious food.

Sign up for all these amazing events at members.spokaneclub.org!

Family memberships

Full Week $150

3 days $100

Daily up to 4 hours $35

All other memberships

Full week $175

3 days $115

Daily up to 4 hours $45

Nonmembers

Weekly Rate $200

3 Day $150

Daily up to 4 hours $60

Additional siblings 20% less

Swim lessons: $10 per lesson members, $13 nonmembers

Music

Antonia Tombari: Breaking Boundaries in Wellness

Antonia Tombari’s unwavering commitment to healing and community is evident in every aspect of her life. Originally hailing from San Francisco, California, Antonia has called Spokane home for the past 11 1/2 years, where she has embraced her role as a mother, psychotherapist, and enthusiastic member of the Spokane Club. She's also the owner of two businesses, Antonia Tombari and Associates, PLLC, and Luminosity.

Antonia's journey into the world of healing and wellness started with her passion for helping others. Antonia began in forensic psychotherapy, working in demanding environments like jails and prisons, and was driven to make a difference in a system where incarcerated individuals are often neglected. The gratification and reward she found in her work with these individuals inspired her to continue helping people after transitioning to private practice. As an EMDR psychotherapist, she specializes in working with trauma survivors, utilizing the highly effective Eye Movement

Desensitization Reprocessing (EMDR) therapy. Her expertise in this field has made a tremendous difference in the lives of many, allowing clients to overcome deeply ingrained trauma in a much shorter time frame compared to traditional therapies.

However, it was during the challenging times of the COVID-19 pandemic that Antonia found her calling to venture into something different yet equally impactful. Inspired by the desire to provide more accessible healing options to the community, she founded Luminosity, a unique wellness center inside the COR Institute.

The driving force behind Luminosity was the introduction to an innovative technology known as Lucia N.03. This medical-grade device facilitates a psychedelic experience without the need for ingesting any substances. Antonia was intrigued by its potential to provide healing experiences, especially at a time when people were facing

Anastasiya Mayerchuk Marketing Manager

Antonia Tombari, LMFT, CMHS

MEET THE MEMBERS

increased stress and mental health challenges during the pandemic.

With the Lucia light technology, Antonia discovered a profound shift in perspective, opening of the mind, and alleviating feelings of stagnancy or anxiety in her clients. The sessions involve noise-canceling headphones and breathwork to help clients relax before they immerse themselves in the transformative experience under the hypnagogic light machine. “I think we're on the cusp of a psychedelic revolution. A lot of people want to experience the healing that is available through psychedelics but they either live somewhere where it's not legal or they're scared, so this technology really allows people to have the best of both worlds safely.” Antonia explains. Many people have reported emotional healing, unexpected releases, and a renewed sense of wholeness. Antonia shared a heartwarming anecdote about a friend's skeptical husband from the Midwest who decided to give it a try during a visit to Spokane. Despite his initial reservations, he emerged from the session profoundly moved, unearthing emotions he hadn't addressed in decades. Such unexpected encounters with the self are not uncommon at Luminosity. Antonia has also witnessed clients experiencing muscle tension release and even a client regaining feeling in a long-lost toe after just one session. For lasting effects on the nervous system, Antonia recommends a series of six or more sessions.

pathways to well-being. She pioneered the introduction of this technology to the United States as there were only 40 Lucia N.03s in the country at

Antonia's decision to embrace this new healing method was guided by her dedication to helping both therapists and clients find new and diverse

the time. By joining the COR Institute's collective approach to healing, which brings together wellness experts in various fields, Antonia's vision has come to life in a space that streamlined healing options and encouraged self-care all under one roof.

The Spokane Club has been an integral part of Antonia Tombari's life, starting as a reciprocal club visit as members from the Olympic Club to becoming the base for work and play when she moved to the PNW. Over the 11 years of being a member, the Club's support network has remained steadfast, with the same familiar faces in childcare since her son was six months old. “The employees

“I think we're on the cusp of a psychedelic revolution."

are such a big part of the Club. They're like the heartbeat of it and seeing the same faces and getting to know the same people is what keeps it all alive and really feeling seen and heard by the employees.” Childcare and social events have made her feel supported and connected, especially during challenging times like the pandemic. As a single mother, she found herself in a difficult situation trying to balance work and homeschooling for her children. However, the Spokane Club quickly provided a solution with innovative approaches to online schooling as Tracey and Sarah, along with the rest of the Spokane Club team, went above and beyond to make the home-schooling experience enjoyable for the children. Antonia speaks fondly, “The Club has shown up like a family member. It has happened so many times in so many ways so I’m eternally grateful. The Club has always been here for me and I really trust that it always will be and continues to be in more ways than I even know.”

Growing up with cherished traditions at the Olympic Club, Antonia has carried the spirit of those memories into her life at the Spokane Club. While the traditions may not be the same, she finds joy in establishing new ones with her family. As her kids now run around the Club, exploring and enjoying the various amenities, Antonia is thankful for the chance to share the magic of this special place with her loved ones.

When asked what her favorite part about living in Spokane was, Antonia said undoubtedly its accessibility, a stark contrast to her experience growing up in bustling San Francisco. In Spokane, she revels in the ease of navigating the city without the frustrations of limited parking, sold-out events, or hard-to-get reservations. Antonia values the fact that in Spokane, you can enjoy an Indians game, hit the slopes for some skiing, and enjoy gorgeous lakes, making it a refreshing place to call home.

Antonia's dedication to making a positive impact in her community continues to drive her work and future aspirations. Her focus remains on thriving in her practice, expanding Luminosity, and enjoying life's every moment with her kids. Spokane is truly fortunate to have such a compassionate and innovative pioneer in the field of wellness who brings hope, healing, and a brighter future for all those she touches.

"The Club has always been here for me and I really trust that it always will be and continues to be in more ways than I even know.”

Club Photos

last event? Check out the photos below and don't forget to follow us on our social channels to see the latest updates from the Club!

Reciprocal Clubs Spotlight

Welcome to Old Waverly Resort

Anastasiya Mayerchuk Marketing Manager

The Old Waverly Resort is a picturesque retreat in the heart of nature, offering a perfect blend of luxury and tranquility. Surrounded by lush landscapes and rolling hills, this charming resort is an ideal destination for those seeking a peaceful escape from the bustle of everyday life.

For golf enthusiasts, the Old Waverly Resort is a dream come true. Boasting not just one, but two world-class golf courses, the renowned Old Waverly Golf Course and the prestigious Mossy Oak Golf Course across the street. Old Waverly was designed by U.S. Open winner Jerry Pate and course designer Bob Cupp, turning 360 acres of undeveloped nature into a course featured in many "Best of" lists for residential golf courses in Mississippi.

Beyond golf, the resort offers an array of recreational activities to cater to various interests. The swimming pool complex provides a refreshing escape on warm days, while the Rubico tennis courts allow guests to hone their skills and enjoy friendly matches. The resort has a state-of-the-art fitness center and nature lovers can explore the resort's walking trail, immersing themselves in the beauty of the surrounding landscape. For fishing enthusiasts, the Old Waverly Resort provides premier fishing opportunities.

From gourmet delicacies to delectable casual eats, the Old Waverly Resort has multiple dining options for whatever you're in the mood for, from the Magnolia Room with its panoramic views of Lake Waverly to the sports bar themed Murphy's.

With its warm hospitality, exquisite dining options, and a variety of recreational activities, the Old Waverly Resort promises an unforgettable retreat for all who visit. Please call the Front Desk at (509) 838-8511 for your letter of introduction!

NIGHT OUT NIGHT OUTPARENT PARENT

AUGUST 11

5 PM - 9 PM

SEPTEMBER 1 &

OCTOBER 6

Drop off your kiddos with us and have some time to yourself! We will keep the kids entertained with swimming, crafts, games, and more. Open to kids 2+ years old!

Family Memberships: $10/hour for 1st child, $7/hour for each additional sibling

To swim, child must be potty trained and at least 3 years old. 3 year olds must have a life jacket

Other Memberships: $12/hour for 1st child, $9/hour for each additional sibling

Kids may bring dinner from home (no peanut products) and we will provide snacks

RESERVATION REQUIRED, LIMITED SPACE AVAILABLE.

Contact Tracey at tkauffman@spokaneclub.org or call (509) 459-4571 x515

ADVERTISE IN 2023 RATES

RESERVATION DEADLINES

Requirements for Submission: Please email a high-resolution PNG or PDF file with fonts embedded to amayerchuk@spokaneclub.org. Any ads that do not meet print specs can incur additional production charges.

the club. When Prohibition was repealed in 1933, most of the Northwest rum runners went back to their previous day jobs and the government returned to the lucrative business of alcohol management.

A few years later, the Spokane Club welcomed “one-armed bandits” to its basement level. Slot machines were a highly profitable, wildly popular enterprise in Spokane starting in the 1930s and the Spokane Club had the best room in town for “the slots.” The Rendezvous Room with its knotty pine paneling boasted a wide variety of machines in close proximity to a fully stocked bar. The money window was open for brisk business and the room became a favorite gathering place for members, as well as a dependable profit center for the club. It remained so for nearly two decades. Today, it serves as an employee break room.

Classic Card Playing at the Club

JOIN US FOR OUR MONTHLY BRIDGE, RUMMY AND CANASTA GAMES AT THE CLUB. NO EXPERIENCE NECESSARY, JUST BRING A WILLINGNESS TO LEARN AND HAVE FUN!

MEMBERS AND GUESTS INVITED AT NO CHARGE.

Every Monday Thursday August 17

DIRECTORY

2023 - 2024 BOARD OF TRUSTEES

Chair: Bruce Hunt brucehunt@prodigy.net

Vice Chair/ Chair-Elect: Lesley Gangelhoff lesley1083@gmail.com

Past Chair: Jack Lucas jaclucas@comcast.net

Treasurer: Mark Ostersmith ostersmith@gmail.com

Secretary: Shae Blackwell shaeblackwell@gmail.com

STAFF

Harmukh "Molly" Sandhu General Manager (331) 210-4105 generalmanager@spokaneclub.org

Chase Winkler Clubhouse Director (509) 459-4571 ext. 501 cwinkler@spokaneclub.org

Larry Ross Accounting Manager (509) 459-4579 lross@spokaneclub.org

Tracey Kauffman

Childcare Manager (509) 459-4571 ext. 515 tkauffman@spoakenclub.org

BY DEPARTMENT

Reservations and General Information

(509) 838-8511

Catering Information

(509) 459-4237

Randy Berg rberg@bergappraisal.com

Jim Murphy

jimjmurphy1@icloud.com

Laura Goetsch laurargoetsch@gmail.com

Connie Christilaw cchristilaw@comcast.net

Ellie LaRocca ellielarocca@gmail.com

Ted Phelps tphelps@fvlsc.com

Joe Wessman

jhw@witherspoonkelley.com

Larry Davis lndavis29@comcast.net

Steve Watts watts.steve.r@gmail.com

Eileen O'Donnell

Rose Peters Member Services (509) 459-4236 rpeters@spokaneclub.org

Eric Marple Executive Chef (509) 838-8511 ext. 134 eric.marple@spokaneclub.org

Jackie Kiley Catering Sales Director (509) 459-4237 jkiley@spokaneclub.org

Brandy Womack Hotel Manager (509) 838-8511 bwomack@spokaneclub.org

Membership and Club Tours Information

(509) 459-4236

Barber and Style Shop (509) 459-4575

Chris Barry Athletic Director (509) 459-4571 ext. 513 cbarry@spokaneclub.org

Nathaniel Roley Fitness Supervisor nroley@spokaneclub.org

Anastasiya Mayerchuk Marketing & Innovation Manager amayerchuk@spokaneclub.org

Dry Cleaning

(509) 838-8511

Sport Shop (509) 459-4571