Neighbors Newspaper - September 2018

THE PAPER THAT BRINGS COMMUNITIES TOGETHER

Supporting Independent Businesses in Southwest Riverside County Since 1998

SEPTEMBER 2018 - FREE

Mom’s Workout P. 2 9/11 Museum & Local Events Parenting – Are you a Yeller?

Home: S’ease’onal Décor Lessons for Handling Stress Great Snacks with Popcorn Friendship has a Purpose PhotographyBackgrounds and Foregrounds The Pinnacle Restaurant at Falkner Winery Table of Contents Page 6

Noah, a farmer, was the first to plant a vineyard.

Genesis 9:20 The Message

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SEPTEMBER 2018

AUDITION for the Region’s Premier Youth Symphony!

Temecula Valley Youth Symphony (TVYS) enriches the lives of student musicians with outstanding educational and performance opportunities for music students at all levels, in a nurturing and challenging environment. TVYS is a tuition-based program.

A few scholarships are available for students in need. New students should call the number below to set up an audition.

AUDITIONS are available throughout the Season. We rehearse in two different venues. Aug. – Sept. at Murrieta Springs Seventh-day Adventist Church, 32477 Starbuck Cir, Murrieta and Warm Springs Middle School in Murrieta from the end of Sept. – Dec. Call 951-587-1536 for more information.

REHEARSALS are on MONDAYS from mid-August through the end of May. We offer three levels of performance groups.

4:00 to 5:00 pm – Prelude Beginning Strings, Gina Wingfield, Instructor 4:30 to 6:00 pm - Junior Youth Symphony, Conducted by Juanita Jackson 6:15 to 8:30 pm - Youth Symphony, Conducted by Zun-Hin Woo, Principal Violinist & Associate Conductor of Temecula Valley Symphony.

CONCERTS: 1st Semester Concerts will be held on Monday evenings at 7:30 pm, on Oct. 22nd and Dec. 17th. Join us on Sunday, Oct. 28th at 3:00 pm for FALL SPOOKTACULAR, a free Halloween concert for the whole family, sponsored by the City of Temecula at the Community Recreation Center. Costumes are optional. Additional performance opportunities are scheduled throughout the season at various venues.

Temecula Valley Youth Symphony - (951) 587-1536 www.TemeculaValleyYouthSymphony.org

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SEPTEMBER 2018

Azusa Pacific University Murrieta Regional Campus Hosts September 27th Preview Night

Are you considering going back to school to complete your degree? Do you want to advance your career and are looking to pursue a graduate degree? If you find yourself asking these questions, we would like to invite you to Azusa Pacific University’s (APU) Murrieta Regional Campus Preview Night. This free event will be held on Thursday, September 27, 2018, from 5:30 pm – 8:00 pm at 40508 Murrieta Hot Springs Road, Murrieta (to the right of Sam’s Club).

In addition, a Financial Aid Workshop will be offered at 4:30 pm to prospective students looking to learn how to maximize financial aid and scholarship opportunities.

The goal of this workshop is to help the student understand the steps necessary to be financially ready to attend APU. Designed for adult students, APU Preview Night gives you an opportunity to meet faculty and staff, learn about academic programs, the admission process, financial assistance, and career opportunities within the following graduate and degree completions programs offered at the Murrieta Regional Campus: • Teacher Education: Masters Degrees & Credentials

• School Counseling & Psychology: Masters Degrees • Business: Bachelor & Masters Degrees • Psychology: Bachelor Degree

• Criminal Justice: Bachelor Degree

• Communications & Digital Media: Bachelor Degree (Coming in 2019)

Preview Night will also include a complimentary dinner, raffle prizes, and campus tours. The application fee will be waived for all attendees who apply for a program!

Azusa Pacific University is a military-friendly college committed to honoring those who serve our country by making a quality education for military members, veterans, and their

families an affordable reality. A representative from APU’s Military & Veteran Services will be on hand to talk about how the students may use their military benefits.

APU proudly participates in the Yellow Ribbon Program.

APU is a leading Christian university and is recognized annually among the nation’s best colleges by U.S. News & World Report and The Princeton Review. The APU Murrieta Regional Campus is proud to be a part of Southwest Riverside County for over 30 years.

The September 27th “APU Preview Night” is for adults and their guests (age 18+). If you have questions or would like to RSVP please call (951) 304-3400 or email: murrieta@apu.edu. To learn more about APU and these programs visit apu.edu/murrieta.

Azusa Pacific University and KATY 101.3 Announce 2018-19 Teachers are Heroes Program

Azusa Pacific University (APU) and KATY, the Mix, and are proud to announce the kick-off for the 20182019 Teachers are Heroes program. For the last five years, the APU Murrieta Regional Campus and KATY 101.3, The Mix, have partnered to honor local teachers who have dedicated themselves to serving and shaping our youth. Teachers are Heroes will begin on September 1, 2018, and will run through the last week of April 2019.

Each month, KATY and APU will recognize a teacher who personifies dedication to their students. Each honoree will win great prizes from The Mix Prize Closet, a $100 Visa Gift Card from ThinkWise Credit Union plus the entire class will receive a pizza party from The Pizza Factory in Temecula. At the conclusion of the school year all selected teachers and their classes will be invited to attend an end of the year celebration ceremony!

In celebration of the impact educators have in our schools, districts, and neighborhoods, we invite you to nominate the teacher-hero in your life. Teachers from the Southwest Riverside County, and nearby areas, may be nominated by students, parents, grandparents, and even other school administrators. For more information or to fill out the entry form go to www.1013themix.com or www.apu.edu/murrieta/teachers/

SEPTEMBER 2018

Now Open in French Valley Ranch RV & Self-Storage

Located at 36610 Briggs Road (off Benton) Ranch RV & Self-Storage, a division of the Rancon Group of companies celebrated their Grand Opening and Ribbon Cutting on August 17.

The 156,000+ square-foot RV and self-storage facility offers a wide range of services including truck rentals, packing supplies, self-storage unit rentals and RV or vehicle parking. The facility has temperature-controlled units, drive up units and hallway units in a range of unit sizes from as small as a 4 x 10 unit to as large as a 12 X 40 unit. The outdoor, uncovered RV parking spaces will range in size from 12 X 25 to 12 X 40.

The well attended event included presentations from local dignitaries and a sneak peek into additional projects in Menifee in the planning from the Rancon Group.

Ranch RV & Self-Storage also has facilities in Lake Elsinore, Menifee and Murrieta.

To see the facility, stop at 36610 Briggs Road or visit their website at ranchselfstorage.com to view the Grand Opening Specials.

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THANK YOU SEPTEMBER 2018

Support Our Local Businesses 24/7 Family Home Care.................................26 Accipiter Marketing .......................................22 Animal Friends of the Valley ..........................17 Azuza Pacific University .................................4 Best Years Club .............................................24 Big Horse Feed - Corn Maze..........................40 California Technical Academy .......................23 Cany9on Lake -Crafters Wanted....................24 Charity for Charity- Dennis Quaid..................30 Community Health Fair .................................29 Congregation B'Nai Chaim .............................5 Crush - Temecula Wine Country....................36 Designs by King - Beauty and the Beast .........7 Extravaganza 4 Fundraiser for Boy & Girls .....3 First Light Home Care.....................................5 Grace Evangelical Free ..................................18 Grace Revolution Today Magazine.................19 Green Acres Interactive Therapy ...................15 Helping Our Heroes Event ............................39 Heyday Productions ......................................36 Honeycutt Farms ............................................9 Hospice of the Valleys- Wine & Chocolate ....38 Jeweler by Design .........................................33 Living Jen......................................................29 Maurice Carrie Winery ..................................34 Menifee Bible Church ....................................19 Michelle's Place Walk of Hope ......................28 Mixer - Neighbors Network Mixer .................37 Monte De Oro Concert .................................35 Morton Grabel, Attorney at Law ....................10 My Grannys' Attic..........................................12 Naughty Pig Gourmet Meats ..........................8 Naughty Temecula.........................................25 Old Town Survival .........................................13 Orange Empire Railroad .................................3 Plumber- Ron Dumas....................................13 Powers Dentistry...........................................32 Ranch RV & Self-Storage ...............................2 Rancho Damacitas Champions Luncheon .....14 Richard Shuldiner O. D. ...............................27 Sand & Sea Properties ..................................13 Sand & Sea Properties ..................................25 Sebaz Productions .........................................8 Sipping for Sight Fundraiser .........................21 Sizzler.............................................................9 Southern California Fair.................................29 Storm Baseball..............................................32 Subscriptions ................................................15 Swim to Shore ..............................................21 Sullivan Solar ................................................11 Sweet Cheeks Studio Permanent Makeup .....31 Temecula Valley Chiropractic .......................28 Temecula Newcomers Club ...........................24 Temecula Valley Symphony...........................30 Temecula Valley Symphony Calendar............27 Temecula Women's Connection ....................24 Toastmaster's Club.........................................5 Toastmaster's Club .......................................24 Valley Resource Center .................................24 Walk to End Alzheimer's ................................3 Wickerd Farm Pumpkin Patch.......................20 Wines for Canines .........................................17 Word Search .................................................26 Word Search Answer Key..............................26 Xcel Pest Control...........................................11

16 9/11

Take a Virtual Tour of the 9/11 Museum

17

Pet Adoptions

Local Events ....................................................................16 The 9/11 Museum ...........................................................16

COMMUNITY

Community Events ..........................................................24

34

HOME

The Pinnacle Restaurant

California Homestead Laws ............................................10 Room Arranger- S ‘ease’onal Décor................................11 Home Staging – Don’t Date your Home ..........................12

JUST FOR FUN

EDUCATION

Words that Changed History ...........................................23 Photography-Backgrounds & Foregrounds ....................31

ENTERTAINMENT

Youth Symphony Auditions ...............................................3

Azuza Pacific Hosts Preview Night ...................................4

What’s at the Merc ..........................................................28 Upcoming at Pechanga Resort .......................................29

EVENTS

KIDS

PETS

Adoptions ........................................................................17

Western Days in Old Town ..............................................29 Radical Connection Workshop........................................33 Salute to Heroes -the Promenade...................................32

FAITH

God’s Love and Forgiveness ...........................................18 Friendship has a Purpose................................................19

FAMILY

Empowerment Village......................................................20 Parenting – Are you a Yeller?...........................................21 Great Lessons for Handling Stress..................................25

RECIPES

Great Snacks with Popcorn ..............................................8 Healthy Snacks and Sandwiches ....................................37

SOCIAL MEDIA IQ

Quizzes – they are not harmless!.....................................22

VISITING OUR VINEYARDS

The Pinnacle Restaurant at Falkner Winery ....................34 The Crush Event ..............................................................36

HEALTHY LIVING

Playground Pump – Mom’s Workout P. 2 ........................14

NEXT MONTH Everything Pumpkin Fall Harvest

ABOUT US | CONTACT US

Publisher Diane Simones Director of Business Development Gino Simones Contributing Editors Susan Montgomery Carol Malin Tracy Williams Pastor John Stewart Joshua Straub PhD Aubrey Masters Chef Daniel Johnson Dick Cronberg Rita Wood Dara Bowers Nellie Hathorn Art Director Dorina Blythe, GranDesigns

Contact Us Info@NeighborsNewspaper.com 951-244-7025 Fax: 951-848-9733

Mailing 31566 Railroad Canyon Road, Suite 2-575 Canyon Lake, CA 92587 View current and archive issues at Facebook.com/Neighbors.News

Neighbors Newspaper, a subsidiary of Simones Holdings Inc., is a monthly publication. Reproduction of any material without the expressed written consent of the Publisher is prohibited by law.

Opinions contained within are those of the authors and may not reflect the views of the Publisher or any staff members of Neighbors Newspaper and does not constitute any endorsement of information products or services. Neighbors Newspaper is not affiliated with any other publication.

Neighbors Newspaper has the right to refuse advertisement and editorial submissions.

THE PAPER THAT BRING S COMMUN ITIE

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AUGUST 2018 - FREE

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SEPTEMBER 2018

Dining

Great Snacks with Popcorn Blueberry & Pomegranate Power Bars

Ingredients 8 cups popped popcorn 1 1/2 cups old-fashioned rolled oats 1 cup dried blueberries 1/2 cup pomegranate seeds 1/2 cup whole natural almonds, toasted and coarsely chopped 2/3 cup honey 2/3 cup light brown sugar 2 tablespoons butter or margarine 6 ounces bittersweet chocolate, melted Directions 1. Line 13x9-inch pan with foil; spray with cooking spray.

2. Combine popcorn, oats, blueberries, pomegranate seeds and almonds in large bowl.

3. Combine honey, brown sugar and butter in small saucepan; cook over low heat to boiling; boil 2 minutes. Pour over popcorn mixture and mix thoroughly.

4. Using damp hands, press mixture firmly into prepared pan. Refrigerate until firm, about 2 hours. Cut into 12 bars.

5. Dip bottoms of bars into melted chocolate. Place on wax paper lined pan; refrigerate until ready to serve. Store in tight covered container in refrigerator.

Popcorn Granola Snack Bars

Yield: 16 bars

1/2 cup honey Ingredients

2/3 cup peanut butter 1 cup granola cereal

1 cup roasted and salted peanuts 3 cups popped popcorn

Directions 1. Line an 8 or 9-inch square baking pan with foil.

2. Spray foil lightly with cooking spray; set aside.

3. Heat honey in a large saucepan until boiling.

4. Stir in peanut butter until well blended.

5. Remove pan from heat and stir in granola, peanuts and popcorn until coated.

6. Press mixture evenly into prepared pan.

7. Refrigerate until cool; cut into bars to serve.

SEPTEMBER 2018

Maca Almond Popcorn Bars Ingredients 8 cups unsalted, unbuttered popped popcorn 3/4 cup sliced almonds 1/2 cup flaked oats 1/3 cup almond butter 1/3 cup brown rice syrup 3 tbsp honey 1/2 tsp salt 2 tsp maca root powder Directions

1. Preheat oven to 350°F. Line 8-inch square baking pan with parchment paper.

Place popcorn in large mixing bowl.

2. Spread almonds and oats on baking sheet; bake for about 5 minutes or until lightly browned and toasted. Let cool completely; add to bowl with popcorn.

3. In saucepan set over medium heat, combine almond butter, rice brown syrup, honey and salt. Stir in maca root powder until smooth and dissolved.

4. In large mixing bowl, pour almond butter mixture over popcorn mixture; toss gently to coat evenly. Transfer mixture to prepared baking pan, patting down and spreading to edges. Let cool until firm. Cut into bars.

Notes Love almonds? Then you’ll love the taste of these chewy, yummy popcorn bars that boast whole grain, fiber, protein, and an extra nutrient kick from Maca root.

Recipes compliments of The Popcorn Board – popcorn.org

Dining

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SEPTEMBER 2018

6 Things You Ought to Know About California Homestead Laws California's "homestead" exemptions are super-heroes for Californians!

While other exemptions protect items worth a thousand dollars here and there, the homestead protects $75,000 for a single person and $100,000 for a couple.**For the elderly or disabled, the homestead balloons to $175,000.The homestead is powerful, but unfortunately not well understood.

Here are six things you probably didn’t know about the homestead: I) Homestead is superior to a judgment creditor

• Homestead protects homeowners from a particular kind of creditor- “the judgment creditor”. A judgment results from a lawsuit and determination you actually owe money to the plaintiff who brought the law suit.

• A judgment entitles the judgment creditor to use certain legal powers to collect that money. That right to collect money owed is limited by the judgment debtor’s homestead rights.

• The homestead exemption was designed to assure judgment debtors have a place to live; even if they owe the money.

II) Homestead protection is not absolute

• The California homestead does not guarantee you that a creditor can’t force a sale of your home to pay a debt. But, it guarantees that you get the dollar value of your homestead from the forced sale of your home before the creditor forcing the sale gets any money at all.

• A creditor who seeks to levy on a homestead must convince a sheriff or judge that any sheriff’s sale will return enough money to pay the homeowner the homestead first.

• The cost of making sure the homeowner gets their homestead protection first restrains judgment creditors from looking to home equity as a source of repayment. Frankly, it’s just too expensive with uncertain results in most cases.

III) Homestead is no protection from foreclosure

California law allows you to pledge your homestead as collateral for a loan. So, when you encumber your home as part of the purchase transaction, or tap the equity through a HELOC or refinance, you give the lender the right to foreclose on your home without regard to your homestead. The law says a foreclosure that doesn’t pay you your homestead is OK, because the transaction that put your homestead at risk was voluntary.

IV) Homestead exemptions come in two styles:

a.Own your home and you automatically have a homestead exemption. You don’t have to do anything to get certain protection of your equity from judicial creditors.

CCP 704:710. The automatic homestead has the same monetary conditions the declared homestead. The automatic homestead only protects the home against a forced sale that wouldn’t yield enough proceeds to pay the homestead before paying the creditor. If you choose to sell your home and a creditor has recorded a judgment lien that attaches to your property, the judgment creditor gets paid from the sale before you get your homestead.

b.The declared homestead operates differently; the homestead amounts are the same, but the declared homestead protects exempt equity if you voluntarily sell your home. CCP 704.910The exempt proceeds remain protected for six months from the voluntary sale of the home. That six month period is intended to provide a window in which you can reinvest the homestead in a replacement home.

V) Either spouse can claim the entire exemption

• When a married couple is entitled to a homestead, but the debt is an obligation of only one spouse, the debtor spouse can assert the entire homestead available to a married couple.

• When only one spouse files bankruptcy and only his half of a tenancy in common came into the bankruptcy estate, he could still claim the entire exemption available to a married man. IN RE :McFall: 112 B.R. 336 (1990) DECIDED APRIL 10, 1990, Ninth Circuit

VI) California homestead is powerless against the feds

Since the homestead is state law, it does not limit the collection powers of the IRS or other federal agencies; because the Supremacy Clause of the Constitution means federal law is superior to state law.The IRS has its own, much smaller set of exemptions for delinquent tax payers. Those exemptions aren’t much in protecting a California home.

But in the real world, however, the IRS seldom tries to force the sale of homes. Like most other creditors with a lien on real property, the IRS simply waits until the homeowner wants to sell or refinance. Either sale or refinance generally require that tax liens be paid before the transaction closes.

Please note: the information provided herein is general and not be relied upon for your circumstance. For further information or if you have any legal questions please call the Law Offices of Morton J. Grabel, in Temecula at (951) 695-7700. Mort originally from Philadelphia, PA is a graduate from an ABA Law School, has an MBA, a California Nursing Home Administrator’s License & a California Real Estate Broker’s License [both active and in good standing].

Home

SEPTEMBER 2018

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S“ease”onal Décor

By Rita Wood, The Room Arranger

Is it possible that fall will soon be here and that the holidays are just around the corner? There’s a refreshing dip (hopefully) in temperature as we trade outside summer gardening projects for interior home improvement plans. It’s the time of the year to turn over a new leaf ;) and make your home a warm and inviting place in preparation for the next few months of cooler weather.

For inspiration, you only have to look outside, or take a short drive to Julian or Idyllwild to see beautiful fall colors.

Imagine buttery leather chairs with tapestry pillows flecked with warm browns and creams and richly textured natural elements. Add a mug of warm apple cider and life is perfect! You can incorporate that cozy feeling in your home by changing your color scheme and furniture arrangement. With a little creativity, you can give your home a new comfy look without major investment.

Accessories are a good place to begin because small changes can make a big difference. For starters, consider changing/adding an area rug in your family or living room. Selecting one with autumn colors will immediately make your room feel cozier and more intimate. A rug will clearly define a conversation area and the colors in it can be used throughout the room for a cohesive look. The focal point in your room may also change as does the season. It may be the perfect time to rearrange your furniture to optimize TV and or fireplace viewing.

For another level of comBEFORE fort, toss a fleece throw or chunky knitted blanket over the arm of a sofa or chair or drape a colorful one over the back of a plain sofa. If you want them nearby (for when you curl up to watch your favorite show) display them in a way that is both decorative and handy. You can roll them up and place in a large basket or fold neatly and stack on an antique chair or bench.

If you have a few clear glass containers you already have the basics for a quick and easy way to introduce an autumn pallet. Simply fill with fall leaves, branches or pinecones gathered from your backyard or local craft store. Vary the size and shape of the containAFTER ers and display together for maximum impact. Place a candle in a vase a bowl or jar partially filled with popcorn kernels or candy corn, arrange on a tray and voila . . . a pretty centerpiece!

Accent pillows are another easy way to add pizzazz and a pop of autumn color to your home. (Be sure to plop one in every chair to maximize TV viewing comfort!) If you already have a collection of pillows, they can be modified with covers to suit your new color scheme. If you’re a crafty person, you can save money by sewing your own. If you’re short on time or talent, they can be purchased at a price more reasonable than buying new ones. For a no – sew

quick change, look in your closet for a fall inspired scarf and wrap/tie it around a pillow.

Super easy and fun to do!

I grew up in Upstate New York where fall colors were amazing and childhood memories of jumping in a pile of leaves still make me smile. Maybe that’s why this time of year is a favorite of mine or maybe it’s just because a new season is a good reason to rearrange furniture and change my color scheme! I have a feeling it’s both.

I’m ready for that mug of warm apple cider now . . . so until next month, I wish you happy home redecorating!

Temecula resident Rita Wood, The Room Arranger has been a certified member of the Interior Redecorators Network since 1999. Her specialty is helping clients transform their home using the furniture and accessories they already own and love. To learn more, visit her website www.theroomarranger.com or attend one of her decorating classes at Hobby Lobby. Call 315-481-9659 for details.

Home

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SEPTEMBER 2018

Don’t Date Yourself…or Your Home!

Keeping in touch with the times is critical to increasing your home’s value and getting top dollar.

By Dara Bowers

When you look around your home, does it feel “dated”? This is a common word in the real estate industry—and to be brutally honest—it is something realtors do not like to see and homeowners do not like to hear. As a professional home stager, I have witnessed many people use this word in the wrong context and sadly, it does have a negative connotation and understandably so! If your

home has ever been referred to as “dated,” then you know exactly what I am talking about.

This word is important because it is very specific and while it is not meant to offend homeowners, it usually does. “Dated” simply means your home needs improvements to make it more current and thus more competitive in the marketplace. It does not have to do with the style of your home, but its bones. If it has to do with style, then there is an easy and affordable solution—you just call me! If it has to do with the bones of your home, like the paint, cabinetry, carpet or flooring, then “improvements” need to be made. Improvements do cost money, but the goal is to stick to a budget and only focus on “updating” those items that will increase the value of your home.

Once you have decided to sell your home and your mindset shifts to the perspective of “this is not my home anymore,” as I addressed last month, then you are ready to “update.”

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SEPTEMBER 2018

Don’t Date Yourself... or Your Home Continued from page 12

Step 1: Make a List

Let’s start in the heart of the home—the kitchen. Assess the cabinetry, appliances, countertops and lighting. What is the condition? Do you have recessed lighting or old fluorescent lightbulbs? Could you stain your wooden cabinetry to give it a fresh-looking appearance or does it need new paint and hardware? Do you have tile countertops?

Let’s be real—we all know what areas of our home need fixing and/or updating, so go through each room and make a list.

Step 2: Consult with a Professional

I always suggest consulting with your realtor, general contractor or handyman, and home stager to identify what will give you a solid return on investment. For every dollar you spend, you should get at least two dollars back. Now, that you have identified your absolute “must-have” improvements to make your home more attractive to potential buyers it is time to pull out the calendar! Have you identified your target date to list your home? Is it, “as soon as possible’? If so, do not worry. Just keep moving forward.

Step 3: Get Estimates & Make Appointments

Let’s say you need sheet rock repairs, all brass light fixtures replaced and kitchen and bathroom cabinetry painted. Ask your family and friends for any referrals and/or go to Yelp, Angie’s List, Facebook, etc. to search for professional handymen and painters in your area. Collect at least three bids per service needed, compare and contrast based on experience, reviews, price, and availability. Choose the best candidate and schedule an appointment.

That is truly all that is needed to “update” your home. It is as easy as that. It is human nature to complicate things and become overwhelmed, but it does not have to be. One last tip that I strongly recommend to anyone interested in selling their home is to not underestimate the impact a professional home cleaning, window washing and carpet/tile and grout cleaning has on the overall appearance. While dust around your fireplace, food stains in your kitchen, pet stains on your

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carpet or soap scum on your shower doors may not appear in professional photography, prospective buyers will see it when they view your home in person. Keep this in mind.

Next time, I will share another important tip on how to best stage your home before you list. Checkout the latest and greatest at www. stageinstylehomes.com or call 951-365-7984.

Dara lives in Temecula, California with her husband of almost 7 years, David. She is a member of the Real Estate Staging Association (RESA) and has her undergraduate in history, journalism and business administration. As a graduate of Murrieta Valley High School, she has called Temecula home (on and off) since 2003. Dara is easy, fun, and flexible to talk to and happily performs free staging consultations offering advice, tips and tricks to local residents.

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HEALTHYLIFESTYLE

SEPTEMBER 2018

Playground Pump: A Mom’s Workout - Part 2

By Jules Perez, NASM Certified Trainer

One of the greatest benefits of living in southern California is the amazing weather. It can be hard to even think about taking your sweat sessions indoors when we can bring our littles with us to the local park and let them burn off some of their crazy at the same time as we work off some of ours. So, instead of taking our workouts indoors where the germs can multiply, let’s head down the street to the local park where our kiddos can run free while we sweat it out.

Exercise #6 — Push Up

What do you need?

The only things that you will need are your own body weight, a few general playground structures, a towel and some water. Invite a few friends to make it more fun. Set it up as a playdate for the kiddos and a sweat session for the mommies! Plus, an added benefit to having your girlfriends join in the fun is that you are more accountable for the workouts!

How often?

This workout should be done at least three times a week. Choose days and times that work for both you and your little one. For instance, trying to do this workout when your child is normally napping is going to make it harder for you. Choose a time that your kiddo is most active and wants to be outside playing.

What do you do? (This is part two of two) Complete the set of ten exercises and then repeat two more times. Each exercise should be done for one minute, making each circuit approximately 10 minutes. Warm up with a 5-10 minute brisk walk or slow jog.

Exercise #6 — Push Up We all know how to do a push up but form is super important when doing a good pushup. To make this move a little easier and to get full range of motion, find a ledge or step to elevate your upper body. Make sure you keep your body straight, without lifting your hips. Arms should be a little wider than shoulder width apart. Lower your body all the way down to where your chin can touch the ground. Return to starting position. Continue this move for one minute Exercise #7 — Hip Lift Find a step and lay down in front of it. Place your right foot on the step and extend your left leg straight up to the sky. Drive your hips up and then return to your starting position. Do this for 30 seconds before switching legs.

Exercise #7 — Hip Lift

SEPTEMBER 2018

HEALTHYLIFESTYLE Exercise #8 — Step Up Abductor Extension

Exercise #9 — Standng Hip Dips

PAGE 15 Exercise #10 — Standing Row

a step towards the base of the swing set. Extend arms all the way. Pull both arms to your chest. Return to starting position. Continue this move for one minute.

Once you have checked (again) on your kiddos, see if they want to join you for a quick cool down. Take a 5-10 minute brisk walk or slow jog for your cool down. Once you finish, be sure to stretch and drink plenty of water! Hopefully you have enjoyed your time outside with your friends and your kiddos are ready for nap time.

Photos courtesy of Liz Straight from Sweet Shots Photography

Exercise #8 — Step Up Abductor Extension Place your left foot on a step or ledge and right foot on the ground.

Take a step up and extend your right leg out to the side. Do this for 30 seconds and then switch legs.

Exercise #9 — Standing Hip Dips Grab the swing and place it on your head-make sure the swing is actually touching your head. Take a step towards the base of the swing set. With your feet together, dip your hips away from the swing set. Return to starting position. Do this for 30 seconds and then switch to the other side.

Exercise #10 — Standing Row Grip swing with both hands. Take

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SEPTEMBER 2018

9/11 Memorial and Museum at the World Trade Center, New York, New York

If you are traveling to New York any time in the future, consider visiting this amazing Museum. Here is a list of current exhibitions but be sure to check with them to see what available, as the exhibitions change periodically. No plans to visit New York?

Experience the Virtual Tour by following the link below.

The National September 11 Memorial Museum serves as the country’s principal institution for examining the implications of the events of 9/11, documenting the impact of those events and exploring the continuing significance of September 11, 2001.

The Museum’s 110,000 square feet of exhibition space is located within the archaeological heart of the World Trade Center site – telling the story of 9/11 through multimedia displays, archives, narratives and a collection of monumental and authentic artifacts. The lives of every victim of the 2001 and 1993 attacks are commemorated as visitors have the opportunity to learn about the lives of the men, women and children who died.

The monumental artifacts of the Museum provide a link to the events of 9/11, while presenting intimate stories of loss, compassion, reckoning and recovery that are central to telling the story of the attacks and the aftermath.

Exhibitions The Museum tells the story of 9/11 through interactive technology, archives, narratives and a collection of artifacts. Learn about the two core exhibitions and see other areas of the 110,000 square feet of museum space.

Current Exhibitions •

•

•

•

Comeback Season: Sports After 9/11. The special exhibition immerses visitors in unforgettable sports moments through stories from famous athletes and displays of artifacts and cherished memorabilia.

Cover Stories. An exhibition of 33 covers from The New Yorker that explores how the weekly magazine depicted the Twin Towers on cover illustrations before and after 9/11.

Historical Exhibition. The historical exhibition presents the story of 9/11 in three parts: the events of the day, the events leading up to the attacks and the world after 9/11.

Memorial Exhibition. The memorial exhibition commemorates the lives of those who perished on September 11, 2001, and February 26, 1993. Located within the original footprint of the South Tower, this exhibition features portrait photographs of the 2,983 victims of the terrorist acts of September 11, 2001, and the Febru-

ary 26, 1993 bombing of the World Trade Center. Visitors can learn more about each victim by using touch-screen tables to look up individual profiles. An inner chamber projects selected individual profiles, including audio remembrances recorded by family members, friends and former colleagues.

Rotating selections of victims' personal artifacts donated by family members are also on display.

Take a Virtual Tour of the Museum: https://www.911memorial.org/interactive-museum-experience

National September 11 Memorial & Museum at the World Trade Center 200 Liberty Street, 16th Floor , New York, NY 10281 Fax: (212) 227-7931 • Tel: (212) 312-8800 For information about visiting, email reservations@911memorial.org, or call (212) 266-5211; TTY: (212) 266-5212.

Temecula September 11 Remembrance

The City of Temecula Remembrance will be held Tuesday, September 11th promptly at 6:30 pm to remember and honor those we lost. The ceremony will be held at the Temecula Duck Pond (located on the corner of Rancho California and Ynez Roads). City leaders will be on hand to recount the events of that day.

All guests are invited to leave a message in our Keepsake Journal and take a quiet moment of reflection followed by refreshments and light music. For more information, please contact the Community Services Department at (951) 694-6480.

SEPTEMBER 2018

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Pet Adoptions of the Month Retrievers and Friends

To learn more about these dogs and to see many others, please visit www.retrieversandfriends.com.

Poncho is a sweet, little, 8-year-old Chihuahua. Poncho is good with other dogs, friendly with people, housetrained and walks well on a leash.

Tara is a beautiful, Silver Sable, 11month-old German Shepherd. She has been good with kids and lived with other large dogs. She has a great temperament, she's smart and well behaved.

Tara loves the kiddy pool and will make a wonderful companion.

Casey is a 4-1/2-month-old Queensland Heeler. She is a very cute and sweet pup. She likes to go on walks, she is friendly with everyone, very smart and loves her frisbee. Her previous home was a small condo and she needs a yard.

Solomon is a handsome 5-monthold Cocker Spaniel. He was loved by his family and well cared for, but the kids were allergic. He came in with his littermate, Fred. They are looking for a loving home, together or apart.

THE GOOD NEWS

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SEPTEMBER 2018

Brothers, listen! We are here to proclaim that through this man Jesus there is forgiveness for your sins.

~ Acts 13:38a New Living Translation (NLT)

God’s Love and Forgiveness

By Pastor John Stewart

“1 So He got into a boat, crossed over, and came to His own city. 2 Then behold, they brought to Him a paralytic lying on a bed. When Jesus saw their faith, He said to the paralytic, “Son, be of good cheer; your sins are forgiven you.” 3 And at once some of the scribes said within themselves, “This Man blasphemes!” 4 But Jesus, knowing their thoughts, said, “Why do you think evil in your hearts? 5 “For which is easier, to say, ‘Your sins are forgiven you,’ or to say, ‘Arise and walk’? 6 “But that you may know that the Son of Man has power on earth to forgive sins” - - then He said to the paralytic, “Arise, take up your bed, and go to your house.” 7 And he arose and departed to his house. 8 Now when the multitudes saw it, they marveled and glorified God, who had given such power to men.” Matthew 9:1-8 What is the most distinctive thing that Christianity has to proclaim? Clearly and unquestionably it is the reality that sin can be forgiven. That is the heart and very lifeblood of the Christian message. Although the Christian faith has many values, many virtues, and has a myriad of endless applications, the most essential message that God ever gave to man is that sinful man, can know the fullness of forgiveness for sin. That is the heart of the message of Christianity, and that is the heart of Matthew 9:1-8.

In this passage we find Jesus, had returned to Capernaum, which had become His “own city,” and a locale where He performed some of His mightiest miracles.

While Jesus was ministering in a home, four men came to Him, carrying a paralytic on a crude bed. Mark 2:4 tells us that because the place was so crowded, these men

made an opening in the roof so that they might lower the crippled man into Jesus' presence. When Jesus saw their faith, (note that Jesus saw their faith), Jesus spoke to the paralytic, “Son, be of good cheer; your sins are forgiven you.” Faith prompted the four men to bring the invalid to Jesus, trusting that He could heal their friend! But Jesus first tells him to “be of good cheer,” that is to be encouraged despite the fact that he was crippled and helpless! Jesus then rewarded the faith that he saw by pronouncing the crippled man’s sins forgiven. The Great Physician dealt with the heart of the problem before treating the symptoms! He gave the greater blessing first.

Jesus had already shown Himself powerful over sickness and storms, but what could He do about sin? This helpless crippled man had four friends moved by love, faith, and hope. They brought him to Jesus and permitted nothing to stand in their way. They came for healing, but Jesus, first dealt with the greater problem of sin!

Consider here the mighty power of Jesus Christ: the power to forgive sin! In a world filled with so many kinds of disease and affliction; physical, moral, relational and societal, our text points to the greatest affliction and the affliction behind all others! The problem of sin!

While we can rightly say that sickness, disease and death entered this world because of sin, we cannot conclude from this miracle that all sickness is the result of specific personal sins! Nor can we assume that God’s forgiveness automatically means physical healing. But we can deduce that more important than the physical healing of this man's body, was the forgiving of his sin! Amazingly, by God’s power, he went home with both a sound body and a heart at peace with God. Despite this glorious work of God, the onlooking crowd including Jewish religious leaders were deeply troubled by Jesus ministry! “At once some of the scribes,” having heard Jesus declare the man's sins forgiven, were inwardly accusing Him of blasphemy. After all, only God can forgive sins—and these religious leaders were certainly not about to receive Jesus as God! The omniscient Lord Jesus read their thoughts and rebuked them for their evil hearts of unbelief, then asked them the question; “which is easier to say, your sins are forgiven you, or to say, arise and walk?"

The Scribes couldn't respond either way, but Jesus could say both! Jesus can do either with the same divine ease. Nothing is too difficult for God. Only God can heal and only God can forgive sin. The Scribes actually taught that disease and sickness were the result of sin. So, by their own theology, the two things were inseparable. Jesus had them trapped! “If I can do one, I can do the other and if I can do both, I'm not a blasphemer, I'm God." So, Jesus seals the deal in verse 6: “But that you may know that the Son of Man has power on earth to forgive sins” - - then He said to the paralytic, “Arise, take up your bed, and go to your house.” If, Jesus had first said, “Arise and walk”, and the man remained paralyzed on his mat, it would be clear Jesus was not who He claimed to be. Jesus therefore spoke the word of forgiveness which was not visibly provable, then He also worked healing, thereby proving He has power to perform both acts, healing and forgiving sin. This proved their rejection was a willful choice against the truth. If Jesus put away sickness, disease, demons, disasters, and death, He could certainly deal with sin.

The man was not only first forgiven, but then instantly healed of his paralysis. 7 And he arose and departed to his house. 8 Now when the multitudes saw it, they marveled and glorified God, who had given such power to men. As a result, the crowd was in awe and glorified God for giving such power to men. In their eyes Jesus was only a man, but a man full of God’s power. Their marveling or reverence is the at the heart of rightly honoring God! They glorified God and so should we! They did so because they were in awe of His presence and power! That's the right response. I hope we have such awe of Christ. Jesus forgives sin; the greatest truth in the world. I hope you've experienced that forgiveness. When the crowd was split there were those who were forgiven and those who were furious. Others were fickle! They just took it in and walked away. Christ offers forgiveness, which cleans our past, and washes away all sins; past, present, future. That’s greatest news anyone can ever receive.

John Stewart is the Executive Pastor at Revival Christian Fellowship on Scott Road in Menifee. Revival.tv for more information.

THE GOOD NEWS

SEPTEMBER 2018

PAGE 19

But you, dear friends, must build each other up in your most holy faith, pray in the power of the Holy Spirit

~ Jude 1:20 NLT

Friendship Has a Purpose

By Joni Eareckson Tada

"And let us consider how we may spur one another on toward love and good deeds." ~ Hebrews 10:24

Today's verse underscores why there's such a thing as friendship. It's what we do in the body of Christ. We are to consider -- think creatively about -- spurring one another on in our Christian walk. Christian friendships are never idle. Our relationships with our brothers and sisters in the Lord are either moving onward and upward, or we are diminishing each other.

We are to see our friends in the light of what God intends for them to become.

50th Anniversary Celebration Rancho Community Church Sunday, September 16, 2018 • 9:00 AM 1:00 PM

The church is celebrating their 50 Year Anniversary with a huge outdoor party! This will be a great day where friends and family of Rancho (past and present) gather together for worship, honoring the past, and casting vision for a future that advances the cause of Christ in ways that are life-transforming and worldchanging. We'll all be there; our Temecula venues, Rancho Murrieta, Rancho en Español, and Rancho in Korean in one large, incredibly meaningful outdoor service under the big-top.

Giveaways will include 50 Year shirts for the first 1,000 people, plus 1,000 books by the founding pastor, Steve Struikmans. Get there early at 9am to check the kids in and get a seat. There will be free coffee & donuts. Then stay and celebrate with Inflatables for kids and lunch for purchase after service.

We truly hope to see you at this once in a lifetime event. Visit the event's Facebook page and let us know you'll be there by clicking on the "Going" button.

Then Share it with all your friends!

The celebration will be held at 31300 Rancho Community Way Temecula, CA 92592. Rancho.tv 951-303-6789

We must not become complacent or disillusioned when friends disappoint us -- like anyone, our friends are fallen image-bearers, marred and defaced by the world, the flesh and the devil. But God is in the business of re-creating them. His goal is to restore His image -- the image of Christ -- in our loved ones. It is our role to join with God in His glorious work to redeem the people we love, as we encourage them with vision for their growth in Christ (Ephesians 4:15). We can help enhance the "new creation" in them (2 Corinthians 5:17). We can push and prod our friends through our prayers (James 5:16). We must never let our passion for our friendships wane because we lose this marvelous sense of purpose. We must constantly consider ways we can spur one another on.

Who are your best friends and how have you been able to lately spur them on in their walk with Christ? Do not lose your sense of calling when it comes to those you love and spend time with. God has designed all friendships to have a magnificent purpose. Think of a way you can "grow God's glory" in the lives of your friends today.

Lord Jesus, help me not to become complacent or lazy about my friendships.

Show me fresh new ways I can spur my friends on in their growth in You. What a joy it is to partner with You in Your redemptive work.

Taken from Pearls of Great PriceCopyright © 2006. Printed with permission of Joni and Friends Disability Center. www.joniandfriends.org

PAGE 20

SEPTEMBER 2018

Family

Hope Grows in a Garden At Empowerment Village at Rancho Damacitas

By Linda Brewer

Last week I had the privilege of touring Empowerment Village at Rancho Damacitas. Nestled in the Temecula wine country, the welcoming campus features five homes, Serenity Garden, large playground, and countless projects thoughtfully and carefully built over the years by generous Eagle Scouts and community partners. At every turn, there is something magical waiting to surprise and delight you: a pathway of handpainted rocks, a hidden waterfall, a rustic wagon-wheel swing, and in the middle of the campus, a garden of raised bed planters growing a bountiful variety of vegetables and flowers.

While the entire campus is extraordinary, the garden captured my attention. I asked my host, Chief Executive Officer Cal Winslow, to tell me more about it. Originally built by the Temecula Valley Garden Club for Rancho Damacitas when it served as a foster care facility, the garden consists of nine fully irrigated raised bed planters. Just nine months ago the beds, like the campus, stood empty. Through love and careful nurturing from the residents, staff and Temecula Valley Garden Club, the garden beds transformed into the bountiful harvest before me.

As I contemplated the massive change the garden had undergone from blank slate to thriving harvest, I realized it was much like the transition of the campus itself. After making the difficult decision to shift away from foster care in 2017, the campus underwent a period of re-adjustment before welcoming new residents in January. Today, the campus is at capacity, hosting eight families. Each young woman has committed to an intensive program to transform her live and equip her to become self-reliant.

Through parenting and financial management classes, individualized counseling, and a supportive network, they can break unhealthy cycles, starting a new legacy for themselves and their children. In fact, the goal of Empowerment Village is to end dependence on government assistance and build healthy supportive families that will be contributing members of society. More importantly, by caring for these young single moms, they will provide positive outcomes for their children. As Mr. Winslow put it, “The key to the program is that mothers are given a hand-up not a hand-out.�

As I stood in the garden I realized that just as it represents the fresh start of the campus, it also is a tangible reminder of the facility’s emphasis on self-reliance. The garden provides everyone on campus a source for healthy fruits and vegetables while providing residents a feeling of accomplishment. Gardening is hands-on work that requires diligence and patience, but is also immensely gratifying because you get to see, hold, and enjoy the fruits (and veggies) of your labor. Just as residents pull weeds in the garden, they are also removing the weeds from their lives, removing unhealthy relationships, letting go of past hurts, and clearing away the obstacles that stand in the way of their lives growing.

As my tour came to an end, I reluctantly left the garden behind and headed home.

As I drove away I marveled at the transitions that had taken place on the campus. But my mind kept returning to the garden. From nothing became something, truly hope grows in a garden.

For more information about this program and others that are growing at Rancho Damacitas go to www.4kidsfirst.org.

SEPTEMBER 2018

Family

PAGE 21

Conscious Parenting ~ Are You a Yeller?

By Traci L. Williams

Are you a yeller? Do you find yourself yelling more than you’d like? A lot of parents do. There is so much on our plates these days it seems everyone is stressed and short-fused.

It can be hard to stop yelling once you are in the pattern as a family.

Sometimes a family member is being triggered and doesn’t even realize it.

Sometimes parents are simply fatigued and just have no patience. Other times, maybe you’ve given the instruction one too many times and you are tired of your kids not listening. At that point, many parents think yelling is the only option that is left.

The problem with all of these is that yelling, for any reason, damages the person and damages the relationship. That is definitely not what we, as parents, are intending. So, if you find yourself yelling and would like another way, here are a few tips: Tip #1: Don’t engage when you’re angry. Deal with your anger first and separately, and then come back to the conversation … respectfully.

Tip #2: Find a way to decompress. You need to let off steam on a regular basis so you have the capacity to be patient and kind in those hard moments. What do you enjoy doing? Maybe it’s exercise or a movie or a massage, swimming, beach time, etc. Whatever that is, find a way to fit it into your schedule. It will help.

Tip #3: Let go of blaming. As soon as we point fingers at our children, it creates a defensive posture. It puts us at odds. Sit down peacefully (after you have dealt with your anger) so you can have a real conversation (conversations mean both people get a chance to speak). Find out what is not working and work towards a resolution.

Tip #4: Re-evaluate your expectations. It’s important to consider the age of your child, what you are asking for and if that is reasonable. If it is reasonable, have a conversation instead of yelling or blaming. Find out WHY what you want done is not happening. Then work on a solution together. If you realize what you are asking for is not reasonable, don’t remove the expectation without a conversation. Talk about it and let your child know you were asking for too much and you are sorry.

You want to clean the slate so you can both move forward without resentment.

Tip #5: Clean up the past. If you have been a yeller, let your kids know up front that you don’t want to be that kind of parent. This is not where you say, “If you would just do XYZ, I wouldn’t have to yell.” This is where you say, “I’m responsible for how I behave. And it’s not okay to yell at you. I’m sorry. I’m going to find another way.” Get a third party to help if needed. (It’s really important to get support, if you can’t make the shift without it.)

Some of these ideas may seem foreign and you have no idea how to get there.

That’s totally understandable. We don’t learn these skills growing up and we don’t learn them when we start having kids. I offer a free no obligation 15-minute phone consultation and would be happy to assist you in shifting the dynamics so you and your children can experience more harmony. You may also sign up for our free weekly newsletter at www.alovingway.com. We send out articles, tips and helpful insights regularly.

Remember, the investment you make in your relationship with your children will always pay off. When each of us takes our last breath, THAT is what will have mattered.

Traci L. Williams is the Founder of A Loving Way to Parent. She provides parenting classes, groups and coaching. She is known for her practical parenting style and can be reached directly at 951-240-1407 or traci@alovingway.com.

SEPTEMBER 2018

PAGE 22

Social Media Quizzes “How Well Do You Know Me?�

They May Be Fun But They Are Not Harmless.

By Nellie Hathorn, Accipiter Marketing

Everyone knows that they are not supposed to share their passwords. Not even with customer service representatives over the phone and definitely not by email. However, you may be doing something careless without even realizing it. You may be sitting at your desk and you want to take a little mental break from your work or you're at home with a few minutes to spare. You decide that you might take a fun online "personality" type quiz. You know the ones I'm talking about. Your friend tagged you and challenged you to answer some questions about yourself and then you post the results while tagging a few of your friends too. You think to yourself, "I have a few minutes to spare, I'll play along with this fun little game." You answer some fun questions about your favorite animal, the name of your first pet, your favorite color and your favorite band. " You post and share it with your friends on Facebook. Now your answers are seen on Facebook, shared with Friends and possibly Friend of Friends, etc.

Little do you know that you may be revealing clues to hackers and trolls to YOUR passwords. Everyone who's read your post now knows your nickname, your anniversary date, your lucky number, and so on. You now have innocently given hints to your passwords to the Facebook world or any other social media platform you share these posts too. As fun as these quizzes may be, try to refrain from participating and sharing these posts. You now realize that they could be dangerous to your privacy. Not just on social media but any other online accounts you use from your phone or computer.

1. Don't EVER share your passwords.

Here are a few guidelines to keeping your passwords safe.

2. Don't pick a weak password. Avoid simple patterns. Use capitalizations, numbers and symbols to mix it up.

3. Different accounts need different passwords. Don't use the same password for all your accounts even though it's easier. This can make it easier for the hacker also. If a hacker can figure out one password, then they could use it to hack your other accounts, i.e., personal bank, email and work accounts.

4. Consider using a password manager. We know it's hard to remember all the passwords but if you have a password manager, you can have them all in one secure place.

5. Update your software when prompted. Yes, it's a pain to have to wait for the updates but they usually have a security update with it.

6. Don't fall for phishing. Always be skeptical of emails, from any source, that does not look familiar to you. Look closely at the email address. Is it off by a few characters, misspelled or look suspicious? Don't click on any suspicious attachments because you may download a virus. Also, don't click on any links in a suspicious email. Instead, copy URL and paste it into a browser window to see where the link leads.

We hope you find this information helpful. If you have any social media questions, please email them to socialmediaiq@neighborsnewspaper.com.

Have a great day!

Accipiter Marketing manages Social Media Platforms i.e., Facebook, Tumblr, Instagram, etc. so the business owners can get back to running their businesses. They also consult for Resume Building, Job Search, Interviewing Preparation and Techniques. Call Accipiter Marketing for more information at 951-777-9850 or visit www.accipitermarketing.com.

SEPTEMBER 2018

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4 Important Historical Events That Changed Language

Language is most certainly a living thing, and boy, has it lived through a lot. There’s no doubt that key events throughout history have not only jarred the world in extreme ways, but they have also changed the ways in which people speak. So, we searched for (and found) a few words to share that actually came about in an interesting historical way (and they are still around today). basket case Although it’s used today as a (mostly) lighthearted way of calling someone crazy, the term basket case has origins shades darker.

During the First World War soldiers would call those that were severely injured “basket cases,” referring to the fact that they would have to be carried from the battlefield in a wheelbarrow or basket due to the severity of their injuries, many of which involved loss of limbs. Morbid.

diehard Although in today’s world it may be referring to someone with a nearfanatical attitude toward a particular mindset (or a Bruce Willis franchise), when diehard first popped up it had a more literal meaning. Although first iterations referred to those who struggled the longest while being hanged, the phrase reached new levels of recognition during the Napoleonic Wars. William Inglis, a British Army officer, urged his men of the 57th Regiment to “Die hard, 57th, die hard!” as they faced the formidable French, becoming known to the world as the “Die Hards.”

turn a blind eye If someone turns a blind eye, it usually means that they’re willfully refusing to acknowledge a certain situation. For the famous British naval hero Horatio Nelson, however, it was literal. During the Battle of Copenhagen in 1801, Nelson failed to see one of his superior officers flagging for him to withdraw from the battle due to his failing eyesight. In the end he proclaimed to his men, “I really do not see the signal," and ended up scoring a victory. Supposedly it’s nothing but a myth, but to turn a blind eye has remained a staple idiom to this day. This battle happened in the War of the Third Coalition.

teenager To be “teen-aged” is a concept that has been lingering around since 1818 ... although the phrase didn’t become popularized until post-War America.

With an economy flowing with more disposable income, it gave rise to the teenager, the Billys and Susies that could enjoy an extended childhood without the hardships of war or labor before reaching adulthood.

For details on these events the friends at Study.com can provide the full Source: dictionary.com course of these historical events.

SEPTEMBER 2018

PAGE 24

Community Events and Activities Off the Walls “Art Walk” September 7

From 6pm to 9pm on September 7, 2018, three venues in Old Town Temecula will host receptions for a variety of local artists. The Gallery at The Merc (42051 Main Street) will feature artists from Dorland Mountain Arts Colony from 6pm to 8pm. Across the street at Hotel Temecula (42100 Main Street) artists from Temecula Valley Art League will showcase their original pieces from 6pm to 9pm. At the Conference Center (41000 Main Street) a variety of local artists will be displaying in all mediums from 6pm to 9pm.

Refreshments and live music will be provided at each location.

For more information visit www.TemeculaCA.gov or call 951-694-6417.

Congregation B’nai Chaim

Congregation B’nai Chaim is a full-service independent Conservative Jewish synagogue serving the Temecula Valley drawing people of all ages and backgrounds including interfaith families. Rabbi Stephen Epstein leads our congregation for services, holiday celebrations, Bar and Bat Mitzvah training and much more.

B’nai Chaim will be observing High Holy Days which includes: Rosh Hashanah September 9th – 11th Yom Kippur September 18th – 19th Guest Cantor Svetlana Portnvansky. To view and enjoy her singing Avinu Makeinu go to: https://youtu.be/WMfrUcyxZLE For more information, go to bnaichaim.com or call 951.677.7350.

Best Years Club for 55+ Singles

The Best Years Club has been active for many years and is welcoming new members.

The Club meets the first Wednesday of each month for a catered dinner. There are also weekly activities as well as card games and other events to enjoy. Come to the next meeting and feel free to invite your friends. For information please call: 951-404-9090 or 951-677-2014.

The Murrieta Garden Club

The Murrieta Garden Club will meet Tuesday Sept 11th at 9:30 AM. We meet at the Murrieta Community Center located at 41816 Juniper St across the street from Fire House #1 ...

The objective of our club is to bring together people with interests in gardening, civic beauty, education and charitable projects for our community. Please join us for an informative, fun meeting. For more information call 951-677-7310

Temecula Valley Newcomers Club

Temecula Valley Newcomers Club 30th Meeting and Luncheon on Monday, September 17, 2018 at 11:00 a.m. Come join us for the Temecula Valley Newcomers Club meeting and luncheon on Monday, September 17 at 11 a.m. (check in starts at 10). If you have recently moved to the Temecula Valley or have lived here for many years and want to get out more, meet new people and have fun, Temecula Valley Newcomers Club (TVNC) is for you. See what it’s all about and have a laugh or two this month with Anita Milner, who bills herself as “America’s Slowest Rising Young Comic!” Come to the TVNC monthly luncheon at Wilson Creek Winery, 35960 Rancho California Rd, Temecula. Paid reservations are Required at least one week prior to the luncheon, please call Anne (951) 677-7149. This Club is a social organization with many different activities for members such as card games, book clubs, mahjong, movie groups, theater trips, lunch and dinner groups and much more. For Club information call Isa (951) 255-1818.

Stonecroft Temecula Women’s Connection

Please join us for our September luncheon, Fall Fashion Flash! CHBI stylist, Valerie Shovron, will share the latest fall fashions. Our Speaker, Lona Beardsley,

teacher, counselor and mother of 8, presents “The Inside Story of Family Relationships.” Luncheon is held Thursday, September 20, 11:30 am to 1:30 pm. Cost is $22 at Wilson Creek Winery in Temecula. Reservations and cancellations required prior to September 12, please call Christine 951.677.

8187 or cw4cwc@verizon.net

Veterans 5K Walk/Run & Classic Car Show

Grab your red, white, and blue and join the Valley Resource Center October 7th, 2018 at Mt. San Jacinto College in Menifee for a 5k walk/run to support deployed troops and veterans! Registration today includes a medal, t-shirt, swag bag and online access to pictures of the event! Stay after the race for great vendors, music, and a classic car show. Early-bird Registration - $35 for adults 12 and older, $15 for children. Active military and Veterans are only $20.00. Can't make it to the event? Show your support by becoming a Virtual Runner or sponsor veterans who wish to walk/run the race!

Register at www.veterans5k.racewire.com. For vendor/sponsor information: info@valleyresourcecenter.org

Lakeside Jazz Club

Lakeside Jazz Club meets from 1:30 to 4:30 pm on the first Sunday of each month, at the Elsinore/Wildomar Elks Lodge, 33700 Mission Trail in Wildomar. Feature/Guest Bands perform at 3:00 pm. The club also has pickup sets, in which attending musicians may join in to play impromptu selections from a wide repertoire. Admission is $10 at the door, and musicians who participate in a set are free. Call Lonnie Selstad at 951-4402958.

Crafters Wanted

Canyon Lake’s 18th Annual Holiday Boutique to be held on November 3 and 4 at the Senior Center 23307 Canyon Lake Drive. All items must be HANDMADE. Entry fee is $30 + 15% of each crafter’s sales will be donated to the Senior Committee. Sign-ups will be held on Mondays only: Sept 10, 17, 24, Oct. 1 from - 10 am – Noon, Oct. 8 - 10 am – Noon and 5 pm – 7 pm. Final Day to sign up is October 15 10 am – Noon. MUST call for entrance at Main Gate. Kathy B. 951-8053278 or Kathy S. 562-619-0679

Toastmasters Club

Improve your communication and speaking skills! The Next Level Toastmaster’s Club is a new club that meets every Thursday 12:10-1:10 pm at 29995 Technology Drive, Suite 203, Murrieta 92563. Public Speaking is an important skill on your pathway to success! Join us as a guest to see what Toastmaster’s is all about. You will be happy you did! RSVP to 951 775-0615 or 951 723 7691.

Parenting Class

Parenting Class: The Bridge / September 23rd - 6:30-8:00 pm in Temecula. Contact Traci at 951-240-1407 or traci@alovingway.com for details. www.alovingway.com

SMART Moms

SMART Moms (weekly gathering for single mothers and their children infant 12th grade).

Meets each Sunday evening from 5-7 (excluding September 2nd). Contact Traci at 951-240-1407 or traci@alovingway.com for details. www.SMARTMoms.info

TEEN Panel Event

TEEN Panel Event September 8th from 3-7:30pm. Middle and high school students and parents. Includes pizza and drinks! Contact Traci at 951-240-1407 or traci@alovingway.com for more info. www.TeenPanelforParents.com

SEPTEMBER 2018

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Great Lessons for Handling Stress

This is absolutely the best “lesson” I’ve ever seen! It makes such sense!!!

Enjoy -and take it to heart!!! You may need it some day!!!!!

A young lady confidently walked around the room with a raised glass of water while leading a seminar and explaining stress management to her audience.

Everyone knew she was going to ask the ultimate question, 'Half empty or half full?' She fooled them all. "How heavy is this glass of water?" she inquired with a smile. Answers called out ranged from 8 oz. to 20 oz.

She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, that's not a problem. If I hold it for an hour, I'll have an ache in my right arm.

If I hold it for a day, you'll have to call an ambulance. In each case it's the same weight, but the longer I hold it, the heavier it becomes."

She continued, "and that's the way it is with stress. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on."

"As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden - holding stress longer and better each time practiced.

So, as early in the evening as you can, put all your burdens down. Don't carry them through the evening and into the night. Pick them up again tomorrow if you must.

1. Accept the fact that some days you're the pigeon, and some days you're the statue!

2. Always keep your words soft and sweet, just in case you have to eat them.

3. Always read stuff that will make you look good if you die in the middle of it.

4. Drive carefully... It's not only cars that can be recalled by their Maker.

5. If you can't be kind, at least have the decency to be vague.

6. If you lend someone $20 and never see that person again, it was probably worth it.

7. It may be that your sole purpose in life is simply to serve as a warning to others.

8. Never buy a car you can't push.

9. Never put both feet in your mouth at the same time, because then you won't have a leg to stand on.

10. Nobody cares if you can't dance well. Just get up and dance.

11. Since it's the early worm that gets eaten by the bird, sleep late.

12. The second mouse gets the cheese.

13. When everything's coming your way, you're in the wrong lane.

14. Birthdays are good for you. The more you have, the longer you live.

16. Some mistakes are too much fun to make only once.

17. We could learn a lot from crayons. Some are sharp, some are pretty and some are dull.

Some have weird names and all are different colors, but they all have to live in the same box.

18. A truly happy person is one who can enjoy the scenery on a detour.

19. Have an awesome day and know that someone has thought about you today.

AND MOST IMPORTANTLY

20. Save the earth..... It's the only planet with chocolate!

SEPTEMBER 2018

PAGE 26

WORD SEARCH FOR KIDS FROM A KID

Can you find all of the words that have to do with

Southern California

orange los angeles riverside san bernardino

imperial san diego ventura santa barbara

kern inyo tulare kings

from djr

san luis obispo mono monterey merced fresno mariposa san benito

September Wednesday Night Dances at Hemet West Open to the Public

During the month of September, the following bands will play for the Wednesday Night Dances at Hemet West, 5001 West Florida Avenue in Hemet.

September 5 - Dave Ambrose Did you find all of the words September 12 - Rainbow Cottage that have to do with September 19 - Stage Robbers

Australia

sydney adelaide brisbane perth

from djr

melbourne mackay mildura bunbury

darwin cairns nhulunby broome

These Wednesday Night Dances for seniors are from 6:30 to 9:30 pm. Admission is $6.00 per person, proper attire is required (themed outfits are not mandatory), and alcohol is not allowed. Opportunity drawings offer free tickets. Tables have snacks, and pitchers of water, and freshly brewed tea and coffee is available.

For further information about these popular dances, contact Kathy Perry at 951692-0891.

SEPTEMBER 2018

PAGE 27 CHORUS CONCERT SCHEDULE Oct. 13 - Sat. 4:00 pm - “CENTURIES OF SACRED SONG” Join the chorus for an exploration of songs of faith, hope, and love that have echoed for ages from the cathedral to the cotton field, from the concert hall to the prairie home.

Dec. 8 - Sat. 7:00 pm - “CAROLS BY CANDLELIGHT” Experience an intimate evening of both festive and meditative holiday songs, spanning the ancient to the contemporary, from a variety of traditions and cultures.

Enjoy old holiday classics – including an audience sing-along! – while also discovering some new favorites.

TEMECULA VALLEY SYMPHONY is a 60-member orchestra under the baton of Music Director and Conductor, John Mario Di Costanzo. The Symphony produces numerous concerts throughout the year and takes pride in offering “Symphonic Music with A New Twist.” Our concert programs include exciting selections from movies, animated films, Broadway, operas, and epic classics.

Enjoy an evening of fabulous food, wine, and captivating music with the Symphony and Guest Vocalists. Tickets are available directly from www.WilsonCreekWinery.com For a complete listing of 2018-2019 concerts, venues, and ticket prices please visit our website at www.TemeculaValleySymphony.org or call 951-587-1536!

We’re not your ordinary stuffy symphony. Come and join the experience of Music, Art, & Passion!

TEMECULA VALLEY SYMPHONY’S SCHEDULE Oct. 27 - Sat. 2:00 pm - DISNEY IN CONCERT “Around the World” – Be our guest for a for a special presentation of music from Disney movies, accompanied by narration and 9 animated films! Our Disney concert sold out in 2012 and now we bring you another amazing Disney production! (Presentation licensed by Disney Concerts © All rights reserved) Nov. 11 - Sat. 6:00 pm - “PATRIOTIC SALUTE” - Free Veterans Day Concert at Temecula Civic Center featuring the Symphony joined by Temecula Valley Symphony Chorus.

Dec. 15 - Sat. 2:00 pm - “WINTER BLISS” – Symphony Holiday Concert featuring two spellbinding and dynamic vocalists, Jonathan & Heather. Enjoy music from Trans-Siberian Orchestra, violinist Zun-Hin Woo, selections from The Nutcracker, and lots of holiday favorites!

Temecula Valley Hospital receives Get With The Guidelines-Stroke Gold Plus Quality Achievement Award

Temecula Valley Hospital has received the American Heart Association/American Stroke Association’s Get With The Guidelines -Stroke Gold Plus Quality Achievement Award. The award recognizes the hospital’s commitment to ensuring stroke patients receive the most appropriate treatment according to nationally recognized, research-based guidelines based on the latest scientific evidence. This is the second year in a row the hospital has achieved this honor.

Temecula Valley Hospital earned the award by meeting specific quality achievement measures for the diagnosis and treatment of stroke patients at a set level for a designated period. These measures include evaluation of the proper use of medications and other stroke treatments aligned with the most up-to-date, evidence-based guidelines with the goal of speeding recovery and reducing death and disability for stroke patients. Before discharge, patients should also receive education on managing their health, get a follow-up visit scheduled, as well as other care transition interventions.

According to the American Heart Association/American Stroke Association, stroke is the No. 5 cause of death and a leading cause of adult disability in the United States. On average, someone in the U.S. suffers a stroke every 40 seconds and nearly 795,000 people suffer a new or recurrent stroke each year.

PAGE 28

ENTERTAINMENT

SEPTEMBER 2018

What’s at the Merc in September Presented by David Bradley in association with Temecula Presents Each second Saturday of the month, Speakeasy at The Merc presents live Traditional Jazz of the 20s-40s. Performances feature the house band, Second Hand Jazz with vocalist Rosalie Porter, in rotation with prominent southern California Traditional Jazz artists.

TICKETS: $15 Regular $12 Students/Seniors 65+/Military CABARET AT THE MERC PRESENTS: The Music of Green Day September 30, 7PM Cabaret at The Merc is going back to the 90’s on Sunday Night, July 29th!

Travel back with us to a time when boy bands ruled the charts and VHS tapes were still the rage. We’ll be bopping our heads to the music of Britney Spears, Backstreet Boys, Alanis Morissette, Radiohead, Madonna and so many more great artists of the decade. This night is gonna be dope, we promise!

TICKETS: $30 Reserved Seating $25 Students with ID (available in back row only) For Tickets: www.temeculatheater.org

2018 - 2019 TEMECULA VALLEY PLAYERS SEASON TICKETS ON SALE! Season Tickets for The Temecula Valley Players: $60 Thursdays $100 Orchestra / $75 Parterre/Balcony Fridays $125 Orchestra / $75 Parterre/Balcony Saturdays and Sundays

Upcoming Temecula Valley Players Productions: IN THE HEIGHTS Performances: SEP 6 - SEP 23, 2018

A CHRISTMAS CAROL 2018 Performances: NOV 29 - DEC 9, 2018 M.A.S.H. Performances: FEB 7 - FEB 17, 2019 ALL SHOOK UP Performances: APR 11 - APR 21, 2019 HAIRSPRAY Performances: JUN 6 - JUN 23, 2019 FOR TICKETS *Please call or visit the ticket office for Group orders and Season Tickets www.TemeculaTheater.org 42051 Main Street Temecula, CA 92590 - 866.653.8696

SEPTEMBER 2018

ENTERTAINMENT

The City of Temecula Proudly Presents Western Days on Saturday, September 15

Giddy up, partner! It’s time to uncover the history of Temecula as we celebrate Western Days. The event is to be held Saturday, September 15, 2018 from 10:00 am to 3:00 pm at Sam Hicks Park in Old Town Temecula (41970 Moreno Road).

The free event will include face painters, carnival games, kettle corn vendor, and more! In addition, The Old Town Temecula Gunfighters will be performing in front of The Bank, including the famous and historic high noon shoot out.

Residents are encouraged to come out and show their community pride. While you are in Old Town, please visit the dynamic and vibrant exhibits inside the Temecula Valley Museum which also honors and highlights Temecula’s extensive and rich history.

Please contact Temecula’s Community Services Department at (951) 694-6480 for more information.

Upcoming Performances at Pechanga Resort & Casino BEAUTY & THE BEAST – SEPT. 21-23 BOZ SKAGGS – OUT OF THE BLUES TOUR – Sept. 28

CULTURE CLUB/THOMPSON TWINS – OCT. 6 CREEDENCE CLEARWATER REVISITED – OCT. 19 PATTI LA BELLE – NOV. 23 TOM SEGURA – NOV 30 MICHAEL BOLTON – DEC. 02

PAGE 29

PAGE 30

MSJC Students Enjoy New Classes and Amenities as Classes Begin for Fall 2018

Thanks to Measure AA, the $295 million facilities bond passed by voters in 2014, students enjoyed several new features and improvements at MSJC. At the Menifee Valley Campus, improvements include new study areas and the new Science Village @ MVC. Moani Ceseña of Menifee is a second year student who plans on attending the nursing program. She took Anatomy 101 during the summer in the science village. She is now taking Anatomy 102 in the village.

“I really like … (the classes). I like how spacious it is,” Ceseña said. “In Anatomy 101, I worked with microscopes and computers and everything was really nice and new.”

As of the first day of fall 2018, a total of 15,467 students headed to one of MSJC’s five locations. That number is expected to peak at about 17,000. MSJC has locations in San Jacinto, Menifee, San Gorgonio Pass and Temecula.

At the San Jacinto Campus, Measure AA funds were used to renovate and improve bathrooms, the athletics facilities, the MSJC Art Gallery and the student dining area. There are also new indoor and outdoor student seating areas.

SEPTEMBER 2018

Programs for Teens at Temecula Library Teen Reads Book Club on Monday, September 24, 2018 There is nothing like discussing a good book with friends. Join us for the second meeting of the teen program, Teen Reads Book Club on Monday, September 24, 2018 from 6:00 pm to 7:30 pm at the Ronald H. Roberts Temecula Public Library (30600 Pauba Road).

Copies of Eleanor & Park by Rainbow Rowell will be available at the circulation desk prior to the event. Come prepared for a fun discussion and a few snacks.

Sponsored by the Friends of the Temecula Libraries, this teen program for Grades 7-12 is limited to 12 participants. Advanced registration begins four weeks prior to scheduled programs and events. Please register at the library reception desk or by calling (951) 693-8900.

3D Lab Teen Program Offered on Monday, September 17, 2018 Have you ever wanted to see your drawings in 3D? Don’t miss your chance to use a 3D printing pen! Join us for the 3D Lab teen program on Monday, September 17, 2018 from 6:00 pm to 8:30 pm at the Ronald H. Roberts Temecula Public Library (30600 Pauba Road).

Participants will sign up in advance for 30-minute time slots. They will have access to 3Doodlers during that time and can use templates or their own imagination to create 3D works of art! Meanwhile, participants can observe a 3D printer in action and have fun creating 3D paper wall art.

Sponsored by the Friends of the Temecula Libraries, this teen program is for Grades 7-12, and limited to 35 participants. Advanced registration begins two weeks prior to scheduled programs and events. Please register at the library reception desk or by calling (951) 693-8900.

SEPTEMBER 2018

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Backgrounds and Foregrounds

By Richard Cronberg

As a photography instructor I see a lot of photos. Some are really good, others pretty good but most have glaring errors that make them unacceptable. I’m often asked my opinion on the photos and asked, “How do I make them better”?

Here’s my formula for judging a photo as to its quality: 1. Is it well exposed?

2. Is it in focus?

3. Is compositionally correct?

4. Is it interesting?

5. I also look for things like, is it different and does it “tell a story”?

If a photo has all of these qualities it is always good! But, unfortunately most don’t.

turned out to be very popular and one of my favorites.

So here are the tips I teach my students:

1. Carefully look through the viewfinder to check to make sure there isn’t any distracting objects.

2. Look to make sure it’s the most pleasing and best angle.

3. Check to see if there is anything that can be included in the photo that would add to its overall impact.

4. Take your time.

I hope these tips help you to become more aware so that you get the “perfect shot” every time!

If you would like to learn more about how to take great pictures remember that I teach digital photography classes for the City of Temecula. They are a series of classes from basic to advanced and include classes on Photoshop (Digital Darkroom).

The website is: www.temecula.gov/tcsd.

I recently saw a study that really caught my eye. It was about the most common reasons for auto accidents. The study said, “The main reason for auto accidents is that drivers don’t pay attention”! I already was aware of that but it made me realize that it’s the same thing in photography! The main reason people don’t take good photos is that they don’t pay attention. Many times, they are so eager to “get the shot” that they don’t see everything that’s in the picture! That’s why you see photos with a telephone pole seemingly growing out of someone’s head or the trash can or litter that’s right next to the beautiful flowers! People look but they don’t see!

My advice to taking better pictures is to really take the time to look at everything in the viewfinder before clicking the shutter! That way you can change position or remove what you don’t want in the picture.

But, what’s interesting is that sometimes “including” something in the photo can actually make it better! You may have to look at every angle so that the flowers or beautiful mountains in the background are in the shot, or the clouds are much more dramatic taken from another angle.

Here’s an illustration as to how I learned this trick many years ago. I was taking photos of wild ducks in a small lake in the fall. There was a beautiful male Norther Shoveler duck swimming close by. I got what I thought was a good shot. But by looking around I realized that there was a small island just a little way off shore with a small grove of aspen trees. Their beautiful fall leaves cast reflections in the water. So, I moved over a little so the next shot would be with the duck swimming through the reflections. What a difference! That shot

And also remember our great photo club. It’s www.iephotoclub.org. We meet the first Thursday of every month at the Assistance League Building on Via Montezuma St. in Temecula. You don’t have to be a member to visit. We are a vibrant club with lots of enthusiasm. And all the members are very friendly.

We have great guest speakers, lots of educational opportunities, interesting and exciting outings, contests, great commercial sponsors that offer discounts on products and services and great fellowship. All skill levels are welcome. So why not stop by and see what we are about?

PAGE 32

SEPTEMBER 2018

5th Annual Salute to Heroes Appreciation Night!

Saturday, September 15, 2018

More than 9,000 veterans, teachers, first responders and their families will be honored at the fifth annual Salute to Heroes Appreciation Night at the Temecula Promenade The event is hosted by Veterans Supplemental Support Network (VSSN) Admission to the event is free and the community is encouraged to RSVP in advance at www.vetsupportnet.org/salute-to-heroes. The event includes live music, activities for kids and families, a Yard House beer garden and resources for jobs, housing, employment, health, and education. Free food and drinks will be available for educators, education support workers, first responders, veterans and/or service members with valid ID and up to four family members while supplies last.

5:00-10:00pm 4:15 -5:15pm.VIP media reception with dignitaries and sponsors 5:30 p.m. Opening Ceremony Temecula Promenade Mall, 40750 Winchester Road, Temecula, 92592 Located between Edwards Theater and the food court

SEPTEMBER 2018

PAGE 33

Join Us for a Special Event!

The life-changing secret of RADICAL CONNECTION with Author/Speaker, Felicia Beth Durling, CADCII, ICADC, CPC October 6 • 8:30am – 5pm

How to improve every relationship in your life by saying all the things we never say—but should.

Imagine never arguing again…

Imagine never having a fight again with your husband, a standoff with your kids, or a conflict at work—but still getting all you need out of your relationships. If you’ve ever said, “I’ll never get my partner to…” or “I can’t get my kid to…” Think again…Yes, you can.

Developed through personal struggle and clinical career experience working with an acute, high-risk population for over two decades— I’ve devoted myself to helping people find personal freedom from pain and conflict.

With Radical Connection, I’ll put the specific words in your back pocket that will bring your kids closer, make your staff want to stay with your company for years, and make your marriage the kind others envy.

• It’s controversial.

• It’s counterintuitive.

• And it’s effective.

Learn the model of RADICAL CONNECTION, and you can get everything you want in life by saying all the things you never say…but should.

• Lunch from South Coast Winery is included in registration cost.

• GROUP REGISTRATIONS: Group registrations of 5 or more receive a 10% discount -10 or more receive a 15% discount. Please contact Melissa Kirk to register your group today 520-904-0713.

• Join us in the tasting room when the day concludes, wine available for purchase.

Event Location: South Coast Winery Resort & Spa 34843 Rancho California Road Temecula, CA 92591 Event hosted by The Center for Life Change 43397 Business Park Dr., D8 Temecula, CA 92590 951-775-4000

PAGE 34

Visiting Our Vineyards

SEPTEMBER 2018

Falkner Winery's Pinnacle Features Healthy Mediterranean Cuisine Paired with Superb Wines

By Susan Montgomery

Have you ever driven down Rancho emphasizes the imporCalifornia Road in the Temecula Valley tance of good grapes, sayWine Country and noticed the unique ing “To make a great wine, round building on the top of a hill? Have you have to start with you wondered if it was a flying saucer great grapes.” about to take off? Well — wonder no Ray feels that one more. It is Falkner Winery's fabulous Pinkey to his success has nacle Restaurant, which opened in 2006. been hiring talented exWe recently spent a lovely afperts, such as Winemaker ternoon at Pinnacle savoring some of the Duncan Williams and Exbest food and wine in the valley. Our executive Chef Jason BarOwner Ray Falkner sits down with Chef Jason perience was enhanced by the serene radas.

Ray tastes all their Barradas to establish appropriate pairings with setting with panoramic views of rolling wines with the winemaker Pinnacle’s dishes. hills of ripening grapes. It is hard to imagbefore they are bottled. He ine a more idyllic spot to enjoy lunch with friends. admits, “If I don’t like the Ray’s Famous Black Angus Burger served with Monterrey Jack cheese, sautéed mushrooms and crispy fries.

I have actually enjoyed many lunches with friends at Pinnacle, where we frewine, it doesn’t make it into quently go to celebrate birthdays and other special occasions. We choose Pinnacle the bottle.” because it offers a quiet, elegant setting that is perfect for pleasant conversation, Ray also sits down with the chef and establishes appropriate pairings with Pinwhether we sit indoors in the cool air-conditioning on a hot day or enjoy the open-air nacle’s dishes. outdoor balcony. We like the upscale ambiance of the spacious dining room with linenHe says about pairings: “First and foremost, we are a winery so if the food doesn’t covered tables accented by fresh flowers. We appreciate the spectacular views and go well with our wine, we change the food. Our dishes are designed to go with our the friendly staff — and of course we relish the fresh, wines, but the food and wine should enhance each imaginative, and frequently heart healthy dishes, paired other.” with exceptional Falkner wines.

A good example of an effective pairing was the 2017 During our recent visit, we were fortunate to Falkner Viognier that was matched with the first dish we meet personable Ray Falkner, who owns Falkner Winery tasted—Crispy Brussels Sprouts. I love Brussels sprouts and Pinnacle with his wife, Loretta. After successful caand frequently order them at restaurants, but Pinnacle’s reers in business, they purchased Falkner in 2000. Since creative take may be the best sprouts dish I’ve ever they had always enjoyed wine, they decided that owning tasted. The crunchy sprouts were mixed with sliced ala winery would be the next exciting step in their careers, monds, dried cranberries, and goat cheese crumbles, all although they knew they had a lot to learn about the wine drizzled with a savory hibiscus sauce, and topped with a producing business. And they have learned well. They softly fried egg, creating a creamy light dressing. As dehave developed an award-winning winery and restaurant licious as this dish was on first bite, it was even more that have been profitable throughout the years. heavenly when savored with the Viognier. The Viognier Their property includes about 24 acres with 15 of is produced in stainless steel barrels, helping the wine those planted in vines. They also buy high quality grapes retain its melon and citrus flavors. The result is a great Crispy Brussel Sprouts were paired with the 2017 Viognier. from other wineries, mainly in the Temecula area. Ray match with the crispy sprouts.

The perfect match.

We next tried Ray’s Famous Black Angus Burger, ideally paired with a plummy, tart 2015 Syrah. The flavorful burger, perfectly grilled and juicy, was served with Monterrey Jack cheese, sautéed mushrooms, lettuce, tomato, and crisp, tasty fries.

Then, we sampled one of Pinnacle’s most popular dishes, Lobster Mac & Cheese. The chef later told us the threecheese sauce was made from scratch with brie, parmesan and Havarti. Maine lobster had been sautéed with shallots, garlic and sherry. This is all mixed with Orecchiette pasta topped with Applewood Smoked Bacon. Are you salivating yet? (I have decided that if I am ever down to my last meal choice, this would be it.)

For dessert, the chef amazed us with decadent, delicious Strawberry Caramel Delight. A scoop of vanilla ice cream sat on a sweet, warm Belgium waffle, along with whipped cream, caramel, and raspberry sauce topped with fresh strawberries.

SEPTEMBER 2018

Visiting Our Vineyards

The Pinnacle menu has an extensive list of other delicious options that I have enjoyed during previous visits, such as the restaurant’s popular Santa Barbara Salad with walnuts, apples, and strawberries or the Ahi Crunchy Salad with blackened fresh ahi on baby greens.

As we enjoyed our lunch, we were joined by Jason Barradas, who Cordon Bleu, San Francisco trained Executive Chef, Jason Barradas, influenced by his parents Portuguese background emphahas been Pinnacle’s Exsizes the menu’s strong Mediterranean focus. ecutive Chef for four years after interning early in his career at Pinnacle. Jason was trained at Cordon Bleu in San Francisco and then worked at several premiere California restaurants. He was eventually enticed back to Temecula to join Pinnacle. He says he learned to love cooking from his grandmother and his father, who he still believes is the best cook he has ever known. His parents’ Portuguese background has influenced his cooking and touches of his heritage sometimes emerge in his dishes, such as in Pinnacle’s Piri Piri Chicken Sandwich, which features a Portuguese spice.

Chef Jason emphasizes that Pinnacles’ menu has a strong Mediterranean focus with many dishes featuring vegetables, fruit, nuts and seafood.

The restaurant never uses butter in its dishes but relies on olive oil instead.

Ray Falkner also pointed out that the restaurant had a Mediterranean focus from its beLobster Mac & Cheese is one of Pinnacle’s most popular dishes. ginning because of his desire to serve heart healthy, flavorful food that would match well with wines. The menu changes seasonally and menu items can be easily adapted for vegetarian, vegan and gluten-free diets.

Chef Jason also oversees the many weddings and special events taking place at Pinnacle in the evenings. It’s a busy job, but he obviously loves it. All the staff members we met emphasized that the Pinnacle staff is like a family. They all love working for the Falkners and working with each other. Everyone has the same goal of pleasing customers and seeing them come back again and again.

Tina Tackett has been a server at Pinnacle for 11 years, almost from its beginning. She says, “I love working with the Falkners and I love the adventure of meeting new people.” Tina has served us many times at Pinnacle and I can attest to her friendly, professional approach.

We also talked with the restaurant manager, AnnaMarie Strawberry Caramel Delight – a scoop of vanilla ice cream served on Dennis, who believes a warm Belgium waffle with whipped cream, caramel, raspberry Pinnacle is distinct sauce and topped with fresh strawberries! Yum!

PAGE 35

among wine country restaurants because of its outstanding Mediterranean cuisine, panoramic views, and award-winning service. I agree. So many factors come together to make this an outstanding restaurant.

In addition to serving lunch daily from 11:30 to 3:30, Pinnacle hosts many wedding receptions and other special events in the evenings. Elaborate brunches are served every Easter and Mother’s Day. Where are you eating lunch today? I suggest treating yourself to Pinnacle. You might just see me there. I’ll be the redhead savoring the Lobster Mac & Cheese along with a heavenly Viognier.

Photos taken by Todd Montgomery.

SEPTEMBER 2018

PAGE 36

September is California Wine Month, Celebrate with us Temecula Style!

SAVE-THE-DATE Saturday, September 29, 2018 • 7:30 pm to 10:00 pm • Hosted by Monte De Oro Winery

The ONE and ONLY event showcasing the wines of 30+ member wineries in one location!

Culinary creations from over fifteen winery and local restaurants and caterers.

Mix and mingle with winery owners and winemakers at this most anticipated walk-about tasting of culinary delights and award-winning Temecula wines! Featuring Kai Kalama for live entertainment.

This event sells out quickly, so get your tickets early! Cheers to 50 Years!

A sampling of the restaurants joining us for CRUSH: Baily's Old Town, Ballast Point, Bluewater Grill, Cafe Champagne at Thornton Winery, Cork Fire Kitchen, Devilicious Eatery, E.A.T. Marketplace, Le Grange Grill, Macaroni Grill, Mama Rosa's Trattoria at Robert Renzoni Vineyards, Monte De Oro Bistro, Nothing Bundt Cakes, Pinnacle Restaurant at Falkner Winery, Sangio's Deli at Cougar Vineyard & Winery, The Art of Caramel

50th Anniversary Commemorative Wine ~ Now Available!

The Temecula Valley Winegrowers Association (TVWA) launched their 50th Anniversary commemorative wine, a blend of Temecula Valley Syrah, Grenache and Mourvèdre produced and bottled in Temecula Valley by Temecula Valley winemakers.

The collaborative effort was led by TVWA’s enology committee, made up of Jim Hart of Hart Winery, Phil Baily of Baily Winery and Jon McPherson of South Coast Winery and Carter Estate Winery. The team presented numerous possibilities for consideration, including a Bordeaux blend, a “Super Tuscan”-style blend and an offbeat concoction made up of Portuguese and other classic international grapes, before landing on the final product, a blend of 50% Syrah, 26% Grenache and 24% Mourvèdre.

The 50th Anniversary wine will be available for purchase at special events and through Hart Winery. The wine will retail for $50 per 750 ml bottle. Special etched magnums will also be available for purchase. There are limited quantities available!

SEPTEMBER 2018

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Simple, Healthy Snacks and Sandwiches

(Family Features) Quick and easy meals can be hard to come by, especially ones that don’t sacrifice flavor. You don’t have to eat bland foods to provide your family a healthy and hearty, nutrient-filled diet.

Some creative and convenient options can serve as the starting point for an on-the-go snack or a fullblown meal.

Sandwiches, like this recipe for a BALCMT Sandwich, can be one of the easiest ways to incorporate grains, which deliver shortfall nutrients like dietary fiber, iron and folate into your diet. Research from the Grain Foods Foundation shows about 95 percent of Americans do not meet dietary fiber intake recommendations. Whole grain foods, like bread, buns, rolls, pita and tortillas, can help supply your dietary fiber needs and aid in maintaining a healthy weight and lower cholesterol.

Additionally, enriched grains can play a key role in metabolism by helping the body release energy from protein, fat and carbohydrates, and are also essential for a healthy nervous system, productivity and cognitive development. The vitamins and minerals in enriched grains like folic acid are also critical for reducing the incidence of some birth defects while also promoting cell function and tissue growth.

Some healthier ways to build a snack include using leaner meats and lower sodium cheeses for a sandwich or adding more vegetables to your overall snacking habits. Another nutritious option, Baked Pita Crisps accompanied by Southwest Bean Dip, can help you curb hunger without blowing past your daily calorie count.

Find more recipes and tips for quick and flavorful meals at grainfoodsfoundation.org.

BALCMT Sandwich

Recipe courtesy of Franz Bakery on behalf of the Grain Foods Foundation

Chipotle-Mayonnaise Sauce: ¼ cup mayonnaise ¼ tablespoon adobo sauce 1 teaspoon lime juice salt, to taste;fresh ground pepper, to taste

To make Chipotle-Mayonnaise Sauce: In small bowl, mix mayonnaise, adobo sauce and lime juice.

Season, to taste, with salt and pepper.

Add layer of sauce to slice of bread and top with lettuce, tomato, avocado, bacon and second slice of bread.

2 slices bread, toasted 1-2 leaves lettuce 4 slices tomato 1/2 avocado, thickly sliced 4 slices maple bacon, fried

Baked Pita Crisps

Recipe courtesy of the Grain Foods Foundation

Crisps: 1/4 cup olive oil 1 1/2 teaspoons ground cumin 1 1/2 teaspoons paprika 3 pita breads (6 inches each) with pockets kosher salt, to taste

To make Crisps: Heat oven to 400 F. In small bowl, mix olive oil with cumin and paprika.

Split each pita bread horizontally into two rounds and brush rough sides with equal amounts of oil mixture.Cut rounds into small triangles and arrange in flat layer on large baking sheet. Bake until golden and crisp, about 5 minutes. Sprinkle with salt just out of oven.

Southwest Bean Dip: 2 tablespoons vegetable oil 2 cloves garlic, minced 1/2 large red bell pepper, finely chopped 1/2 medium onion, finely chopped

1 1/2 teaspoons ground cumin 1/8-1/4teaspoon cayenne pepper 2 cans (15 ounces each) pinto beans, rinsed and drained 2-3 tablespoons fresh lime juice 1/4 cup packed fresh coriander sprigs, washed and spun dry 1/2 teaspoon salt 2 tablespoons water, plus additional (optional)

To make Southwest Bean Dip: In large skillet over high heat, heat vegetable oil until hot. Add garlic, bell pepper and onion; turn heat to low and cook until vegetables are softened, about 5 minutes. Add cumin and cayenne; cook, stirring, 1 minute.

In food processor, blend beans, lime juice, coriander, salt and water until smooth, adding more water, if necessary, to achieve desired consistency.Add vegetable mixture and pulse until just combined.Serve with Baked Pita Crisps.

Photo courtesy of Getty Images

SEPTEMBER 2018

PAGE 38

“I will remember you….will you remember me?” ~ Sarah McLachlan

By Lynn Euzenas

As Hospice of the Valleys celebrate 35 years of serving our community, I realized with gratitude and pride that I have been providing spiritual care here for 15 of those 35 years. Reflecting upon this, Sarah McLachlan’s words rang in my ears. I do remember you…how could I forget? In 15 years, a chaplain visits a lot of people. We who do hospice work say that our hospice patients give

more to us than we could ever give to them. I cannot forget what I have been given: life-changing and profound moments of intimacy and life lessons of immeasurable worth.

As I remembered, pages of names and memories flooded in. I see the grin of an elder, her face covered in blue icing, enjoying her birthday cake. I see the creased and worn leather of a recliner chair in a quiet corner of one man’s home, where he opened scrapbooks from “the War,” and in a weakened voice, became a living witness to history. I saw the true nature of freedom on a patient’s face who looked up in amazement and said, “This is the first time I have been out of pain in 6 years.” I will never forget the quiet form of a woman, wrapped in a blanket like a child, her long pony tail braided down the pillow.

Her only response to months of chaplain visits was a final tear down her cheek, upon hearing the Lord’s Prayer.

I have seen the depth of love of 67 years of marriage, exchanged in glances over held hands. I can’t forget the comical sight of a large state trooper’s hat on the tiny head of a 104-year-old citizen, as she was honored as a community’s eldest citizen by the mayor in her home. And there was no wider a smile as when a gentleman let the needle drop onto an LP as it played the drum solo in an iconic jazz standard. He quietly proclaimed, “That’s me.”

Some patients have been my life teachers, stretching my heart and mind with their wisdom. I will never forget the imprint of a woman’s hands as she reached up to hold my face, and say “Thank you, you have learned well.” I will always hear the wild laughter of another who said, the week before her death, “If anyone ever told me I’d be believing in God! …. Guess I got it in just in time.”

15 years…and how could I forget? I leave you with a promise which I made, and have kept. A patient recounted how she had previously had a near death experience.

It was, by her account, so profoundly beautiful that she did not want to return to this life. But she did, to pass on a message. She entreated me to tell all of my patients and families who might ask, fearful of the unknown, “What comes next?” She said to tell them, “It is beautiful beyond belief, and there is nothing to fear, you will be amazed.”

I believe her. And I remember.