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August 8 - 14, 2016
Issue 136
Kysar Publishing
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Laugh a bit with
Q: Why did the tomato blush? A: Because he saw the salad dressing! TIDBITS® EATS VEGETABLES
by Janet Spencer The word “vegetable” comes from the Latin “vegetabilis” meaning growing and flourishing. To grow and flourish, eat your vegetables while digesting these vegetable facts! IS IT A FRUIT OR A VEGGIE? • A fruit is the mature ovary of a flower which contains a seed. A vegetable is any part of a plant which is not an ovary, such as a root, tuber, stem, or leaf. That means that tomatoes, cucumbers, squashes, melons, peapods, avocado, and peppers are all fruits, not vegetables. If it’s got seeds in it, it’s a fruit. Even grains such as rice, wheat, and corn are technically fruits. Nuts are a fruit, too. It’s only our culture that has deemed anything sweet a fruit and anything not sweet a vegetable. • Many plants surround their seeds with a sweet flesh in order to encourage animals to eat it, thereby spreading the seeds. But plants need to hold onto their roots, leaves, and stems to survive, so there’s no reason to make those parts taste especially good. • Potatoes are the most popular vegetable in the U.S., followed by tomatoes (actually a fruit; see next page) and iceberg lettuce. • Most Americans eat one or two serving of fruits and veggies per day, whereas the recommended amount is five to six per day.
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