Issue 45 - Tidbits of Sheridan and Johnson Counties

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Nov. 10 - Nov. 17, 2014

Issue 45

Kysar Publishing

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Laugh a bit with

Q: Why can’t you take a turkey to church?

A: Because they use FOWL language!

TIDBITS® GOBBLES WITH THE TURKEYS

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by Kathy Wolfe ‘Tis the season, as they say, so this week, Tidbits is wondering just how much you know about the turkey, one of our favorite meals over the holidays.

• The U.S. Department of Agriculture tells us that about 45 million turkeys will be cooked in America for Thanksgiving, about 17% of all the turkeys sold throughout the year. Close to 250 million turkeys are raised in the U.S. annually.

• The Meleagris gallopavo is the wild turkey from which our domesticated turkey is descended. There are six subspecies of wild turkeys, including the Gallopavo silvestris, or forest turkey, the most numerous of all turkeys, more than five million birds. The turkey is the only poultry native to North America.

• Because domesticated turkeys have been bred to have large breasts for cooking purposes, they are top-heavy and unable to fly. However, wild turkeys can fly as fast as 55 mph (89 km/hr) and they even roost in the treetops at night to avoid predators. Wild birds can also run up to a speed of 25 mph (40 km/hr). The domestic bird will weigh about twice as much as the wild one. turn the page for more!

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Page 2

Tidbits® of Sheridan and Johnson Counties

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TO YOUR GOOD HEALTH

By Keith Roach, M.D. ‘White-Coat Syndrome’ or High Blood Pressure?

DEAR DR. ROACH: My 21-year-old son is a college athlete, a sprinter, but he has had recurrent high systolic blood pressure readings since he was a senior in high school. He’s generally easygoing and not stressed. Doctors always attribute the elevated results to “white-coat syndrome,” since he is otherwise in excellent health and doesn’t drink, smoke or use drugs. The last reading was 142/78, when he checked it at a drugstore monitor.

He’s never had any reason to be nervous in a doctor’s office, and the initial high reading was with the same pediatrician he’d been seeing all his life. Once, a nurse had him rest quietly for a few minutes and rechecked the reading; it was lower, but still high. He just finished four months of rigorous basic training with the Army with no problems (his high reading on his physical was put down to nervousness), and he may now be anxious no matter where or when the reading is taken, but I’m worried that something else may be going on. Is there something we should have checked? -- K.C. ANSWER: The real question is whether your son has “white coat” hypertension, or just hypertension.

The best way of answering this is with a 24-hour blood-pressure monitor, which checks the blood pressure every 15-30 minutes while awake, and less frequently at night. If those readings are mostly in the normal range, we could conclude that he has reactive, or white-coat, hypertension.

However, it is possible that he has hypertension. Healthy young people sometimes get hypertension, and he may be able to get his blood pressure down without medication, through salt reduction and relaxation techniques. But if he needs them, there are medications that will not affect his athletic abilities.

I sometimes order an echocardiogram to look for changes in the heart that go along with high blood pressure. However, the elevated blood pressure readings are only of a few years’ duration, so he might not have these yet. I think the 24-hour BP monitor is the way to go.

High blood pressure is one of the most common ailments for the general population. The booklet on it describes what it does and how it’s treated. Readers can order a copy by writing: Dr. Roach -- No. 104W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient’s printed name and address. Please allow four weeks for delivery. *** DEAR DR. ROACH: Is there much difference between D.O. degrees and doctor of medicine degrees?

I just noticed that my PCP has a “D.O.” after his name, and nothing else. -- B.B. ANSWER: A D.O. is a doctor of osteopathy, someone who went to an osteopathic medical school. D.O. physicians are licensed to practice medicine and surgery in all U.S. states; in Canada, licensing varies by province. The training of an osteopathic physician is similar to that of a doctor with the M.D. degree, but osteopathic physicians obtain training in osteopathic manipulative medicine.

It has been my experience that D.O. physicians are very similar to M.D. physicians, in most respects. *** Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. To view and order health pamphlets, visit www.rbmamall.com, or write to P.O. Box 536475, Orlando, FL 32853-6475. (c) 2014 North America Synd., Inc. All Rights Reserved

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TURKEYS (continued): • During the 1930s, excessive hunting brought the wild turkey population down to about 30,000. A wildStart life restoration project was instituted, and today, there are an estimated 7 million wild turkeys across the Date: Short Class Title: nation.

11/4 - Excel Intermediate: Solver, Scenarios • Are you familiar with all the turkey terms? That flap of skin that hangs over a turkey’s beak is known 11/4 - Yogo: An Introduction as a snood. Brightly-colored fleshy bumps on a turkey’s head and throat are called caruncles. Both the 11/6 - Aging in Place: Helping Mom and Dad snood and caruncles turn bright red when the bird becomes frightened or agitated. The wattle, that flap 11/11 - Excel Intermediate: Excel as a Database of skin under the turkey’s chin, also changes to bright scarlet on a male in the midst of mating season.

11/11 - Feng Shui Easy Although we frequently hear males referred to as toms, they are also known as gobblers, because of the 11/11 - Yoga:Posturesa nd Breathing Techniques distinctive noise they make to announce their presence to females. A baby turkey is known as a poult or 11/18 - Excel: using Pivot Tables a chick, and of course, the female is called a hen.

11/18 - Yoga: Vinyasa Flow 11/25 - Yoga: Meditation • Speaking of gobbling, in addition to the familiar gobble, a male turkey can make more than 30 differ12/11 - Aging in Place: Recognizing Needs ent vocal sounds, including purrs, yelps, and kee-kees, distinctive and unique enough to be recognized 12/11 - Painless Fund Raising by his fellow males. A gobble can be heard a mile away. Female turkeys aren’t nearly so vocal, usually 12/13 - Journey to Self Forgiveness making a clicking noise.

• There are obvious differences in the outward appearances between males and females, with the male Individualized Computer having a featherless bright red head and a body of red, bronze, and gold feathers. The female’s head is grayish-blue and her plumage is mostly a drab brown with a few feathers on the neck and head for Training camouflage. The adult male also has a beard, a cluster of feathers on the center of its breast, feathers Thursday Afternoons than can be more than 7 inches (17.8 cm) long.

• Turkey gender can also be determined in a rathCall and Schedule Today! er unusual way – by observing their droppings. A Registration as Easy as 1-2-3 @ www.sheridan.edu/ce male’s droppings are spiral-shaped, while a female produces droppings shaped like the letter J. Limited Seating, Register Today!

• Turkeys have excellent hearing, able to determine sounds up to a mile away, but oddly enough, have no external ears. They hear through small holes in the head directly behind the eyes. The birds have periscopic vision, with eyes on the sides of the head, able to achieve a 360-degree field of vision.

• The male turkey has sharp bony spikes on the back of its lower legs, used as a method of defense.

You can determine a turkey’s age by measuring the length of these spurs. A one-year-old can have spurs of 7/16” (1.1 cm), while two-year-olds’ spurs range from ½” to 15/16” (1.27 cm to 2.4 cm). The spurs on a five-year-old turkey are from 1.5” to 2.25” (3.8 cm to 5.7 cm) in length.

• During mating season, the male turkey fluffs out his feathers, fans out his tail feathers, and drags his wings when he walks. This little performance is called strutting.

• When it’s time for the female hen to lay eggs, she’ll lay about 12 eggs at the rate of one per day in just under two weeks. Those eggs will incubate about 28 days before hatching.

• Although turkey is regularly served as a Thanksgiving mainstay, it’s unlikely that the Pilgrims dined on the bird at their first Thanksgiving feast in 1621. This three-day celebration was attended by 90 Native Americans and 53 Pilgrims, and written accounts of the menu mention “fowl,” which was probably duck or grouse, but turkey was not listed specifically.

Published weekly by • George Washington was responsible for proclaiming the first nationwide celebration of thanks in Kysar Publishing.

America in 1789, but Thanksgiving wasn’t declared a national holiday until 1863, when Abraham Lincoln Call (307) 655-5095 decreed the final Thursday in November as the official holiday.

• The Canadians celebrate Thanksgiving on the second Monday in October. It was first observed in April bkysar@sjtidbits.com of 1872 in recognition of the recovery of the Prince of Wales from a serious illness.

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Of Sheridan & Johnson Counties

KP

Tidbits® of Sheridan and Johnson Counties

Page 4

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For Advertising Call (307) 655-5095 TURKEYS (Continued): • What’s in that little plastic bag found in your turkey’s empty body cavity when you bring it home from the store? That bag contains the giblets, which are the turkey’s edible internal parts, including the gizzard, heart, liver, and neck. The gizzard is part of the turkey’s stomach, containing tiny stones that help grind up food in the digestion process. Some cooks chop up the giblets to add to the gravy or stuffing, but in all probability, most giblets end up in the dog’s dish!

• The meat of an older, larger male turkey is preferred over that of a younger bird, which is usually stringy and tougher. However, when it comes to female turkeys, the meat of a younger bird is better.

• Benjamin Franklin favored the turkey as a symbol for America over the chosen bald eagle, saying, “I wish the bald eagle had not been chosen as the representative of our country; he is a bird of bad moral character; the turkey is in comparison a much more respectable bird…a true original native of America. Eagles have been found in all countries, but the turkey was peculiar to ours.”

CRANBERRIES What would Thanksgiving dinner be without cranberries? Here’s the lowdown on this little fruit, a member of the heather family.

• Cranberries grow on creeping shrubs and vines that are about 7 feet (2 m) long and 2 to 8 inches (5 to 20 cm) in height. They flourish in sandy bogs and marshes, requiring at least a ton of vines per acre to plant a bog.

• The cranberry is one of three fruits native to North America, along with the Concord grape and the blueberry. Long before the arrival of Europeans to the New World, the Native Americans were using cranberries for food, as a dye for fabrics, rugs, and blankets, and for medicinal purposes. They mixed deer meat with mashed berries to make pemmican, a food that kept for long periods of time. The tribes’ medicine man used cranberries in a poultice to draw out poison from wounds. Some tribes called the little berries “sassamanesh,” while others named them “ibimi,” meaning “bitter berry.” When German and Dutch settlers arrived, they called them “crane berries,” because the plant’s blossoms looked like the head of a sandhill crane. The word “cranberries” is first recorded in 1647 in a letter written by John Eliot, who was a missionary to the Native Americans. Eliot, who was also the translator of the first Bible printed in America, asked in his letter, “Why are strawberries sweet and cranberries sour?”

• Just 5% of the cranberry crop is sold as fresh, with the other 95% turned into other products, such as juice and sauce. These little berries are ingredients in more than 1,000 food and beverage products sold.

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Open Mon-Fri Noon-6pm & Saturdays Noon-4pm. Call 674-7694 or visit our website Pet of the Week at www.dogandcatshelter.org My name is Pork and I am a four-year-old Boxer/Pitbull mix. I am totally housebroken and love to play with balls and children. I’m good with some dogs but don’t let me get too close to cats. I am afraid of loud noises, especially thunder. I am not to fond or riding in cars but I will tolerate short trips. Baths and playing in water are favorite pastimes for me. I do need a nice high fenced in yard because I can jump low fences. I am longing for a loving family to come claim me as their own.

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DEAR PAW’S CORNER: It seems like everyone is hopping on the glutenfree bandwagon these days, including my friend, who has put her entire family on a gluten-free diet -- including her two dogs! Is such a strict diet healthy for pets? -- Clara in San Diego DEAR CLARA: For dogs, as long as their nutritional needs are being met -- getting enough calories to maintain a healthy weight, along with enough protein and vital nutrients -- a gluten-free diet should not be harmful at all.

In fact, some premium dog foods (dry and wet) are being marketed as gluten-free. As to whether all of them are truly gluten-free, I can’t say -- there is little or no regulation in how pet foods are labeled.

Is gluten-free truly helpful for dogs and cats? Again, no one can say for certain. But I’ve heard plenty of anecdotes from fellow pet owners -- their pets have increased energy, or their fur coats are shinier, and many even say that certain behavior problems have gone away on this type of diet.

I’ve also heard the same from proponents of the raw food diet, the all-organic diet, and brewer’s yeast supplements.

Regardless of the type of diet, it’s always beneficial to pets when their owners take a deep interest in what they eat and where their food comes from. They monitor their pets more closely, and that attention can help reveal other causes of behavior or health issues beyond a dietary cause. They also tend to be in closer contact with their pets’ veterinarians, meaning their pets get routine care, vaccinations and other health checks on schedule. That’s great for pets’ health overall.

So, don’t worry about your neighbors’ dogs. If they look healthy and happy, and well-cared for, the type of food they eat is not a problem.

Send your questions or tips to ask@pawscorner.com. (c) 2014 King Features Synd., Inc.

Page 6

Tidbits® of Sheridan and Johnson Counties

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CRANBERRIES (continued): • There are about 1,000 cranberry growers in the United States. The state of Wisconsin is the SATURDAY FROM 8AM - 3PM!! nation’s No. 1 producer of cranberries, producing nearly 5 million barrels, which amounts to 60% of America’s crop. Other contributors to the supply are Massachusetts, New Jersey, Oregon, and Washington. British Columbia is Canada’s leading producer, cultivating 20% of the world’s cranberries. A lot of fruit is produced in a tiny area – if all of North America’s cranberry bogs were put together, they would encompass an area about the size of Massachusetts’ Nantucket Island, just 47 square miles (122 sq. km).

• Canned cranberry sauce was first marketed commercially in 1912 by the Cape Cod Cranberry Company in Hanson, Massachusetts. The Ocean Spray Company got its start in 1930, when it formed as a grower-owned marketing cooperative.

• The health benefits of cranberries are many, including preventing urinary tract infections, respiratory disorders, kidney stones, and heart disorders. Their proanthocyanidin content and anti-carcinogenic components help inhibit the growth of several cancer cells, especially colon and prostate cancer. Its antioxidants may also contribute to a healthy immune system.

• People who are allergic to aspirin should be careful of their cranberry consumption, as the berries contain sizable quantities of salicylic acid, also present in aspirin.

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