Senior Living Choices - Dallas/Fort Worth - December - March

NE Texas / Dallas / Fort Worth / E. Texas

COMPLIMENTARY WINTERSPRING 2018/2019 DECEMBER  MARCH

Active Living - Independent Living - Retirement with Services - Assisted Living Memory Care - Continuing Care Retirement - Home Health Care - Ancillary Services Physical Rehabilitation - Hospice - Skilled Nursing

BRING

Resort-Style Living HOME

LarkspurAtTwinCreeks.com

See Our Community - 26-27, 43

ORDER A FREE MAGAZINE ONLINE OR CALL 800-643-1183.

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TO ADVERTISE, CONTACT:

Christine Stallings Hoza

972-740-0101 Choza@NPMG.com

12/3/18 2:06 PM

Centennial Medical Center Stonebriar Centre

McDermott Rd.

Ang Town Square Dr.

Gratitude Trail

r. sD el

289

Ohio Dr.

Preston Rd.

121

ONE MONTH FREE !

Come see Plano’s Newest Gem in Active Retirement Living and become part of the “Diamond Club.”

See Our Ads on December Front Cover and Back Cover and Pages 1, 3, 10

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Spacious One and Two Bedroom Floor Plans Upgraded Finishes Stainless Steel Appliances Maintenance-Free Lifestyle Scheduled Transportation Pet-Friendly Central Location in North Plano Heated Salt-Water Pool

ASK HOW YOU CAN RECEIVE UP TO A $3,800 VALUE FROM OUR DIAMOND CLUB MOVE-IN SPECIAL.

High-Tech Computer Center & Much More

Call or Stop by for Diamond Club details 833-866-5668 | 8312 ANGELS DRIVE | PLANO, TX 75024 88765.19.1.C2-001 - McDermott Park .indd 2

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Senior Communities

Enjoy carefree living at Evergreen Senior Communities!

See our ads on pages 43, 44, 45, 46

Evergreen at Arbor Hills

Evergreen at Farmers Branch

Evergreen at Hulen Bend

2314 Parker Road Carrollton, Texas 75010

11701 Mira Lago Blvd Farmers Branch, Texas 75234

6301 Granbury Cut-Off Fort Worth, Texas 76132

972-597-4343

972-591-1846

817-381-4496

Evergreen at Keller

Evergreen at Lewisville

Evergreen at Mesquite

501 Bourland Road Keller, Texas 76248

415 Garden Ridge Blvd Lewisville, Texas 75067

5651 Northwest Drive Mesquite, Texas 75150

817-609-4301

972-382-7038

972-277-1990

Evergreen at Morningstar

Evergreen at Plano

Evergreen at Richardson

6245 Morningstar Drive The Colony, Texas 75056

600 Independence Parkway Plano, Texas 75075

3551 North Star Road Richardson, Texas 75082

972-782-4415

972-597-2327

877-602-2904

Evergreen at Rowlett

Evergreen at Rockwall

Evergreen at Vista Ridge

5611 Old Rowlett Road Rowlett, TX 75089

1325 S. Goliad Rockwall, Texas 75087

455 Highland Drive Lewisville, Texas 75067

940-280-3314

469-251-4263

214-504-1619

www.EvergreenSeniorCommunities.com Live the good life at Evergreen Senior Communities.

See Our Ads Page: 80-Inside Back Cover

See Our Ads Page: 24-25

See Our Ads Page: 28-29

See Our Ads Page: Inside Front Cover-1, Back Cover, 10

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Cantex Continuing Care Network

Where we are committed to Excellence 31 Facilities in Texas and growing!

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The Carlyle at Stonebridge Park 170 Stonebridge Lane Southlake, TX 76092 888-904-0626 See page 63

The Belmont at Twin Creeks 999 Raintree Circle Allen, TX 75013 888-459-3196 See pages 57, 63

Prairie Estates 1350 Main Street Frisco, TX 75034 888-904-1945 See page 64

San Remo 3550 Shiloh Rd. Richardson, TX 75082 888-562-0685 See page 64

The Harrison at Heritage The Madison on Marsh 2245 Marsh Lane Carrollton, TX 75006 888-354-6092 See page 64

Beacon Hill 3515 South Park Ave. Denison, TX 75006 866-458-0417 See page 64

4600 Heritage Trace Parkway Fort Worth, TX 76244 877-858-7922 See page 62

Crestview Court 224 W. Pleasant Run Rd. Cedar Hill, TX 75104 972-590-6879 See page 65

The Villa at Mountain View 2918 Duncanville Rd. Dallas, TX 75211 214-660-5444 See page 65

Windsor Gardens 2535 West Pleasant Run Lancaster, TX 75146 972-920-6521 See page 65

The Manor at Seagoville 2416 Elizabeth Lane Seagoville, TX 75159 888-485-6422 See page 65

Renaissance Care Center 1400 Blackshill Drive Gainesville, TX 76240 940-580-2901 See page 63

To find an additional location near you, check out our website at www.CantexCC.com!

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HOME IS WHERE THE HEART IS Heartis communities are designed to help our residents and their families feel at home.

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Heartis Arlington

Heartis MidCities

3424 W Interstate 20 Highway Arlington, TX 76017

2308 Highway 121 Bedford, TX 76021

heartis.com/communities/arlington

heartis.com/communities/midcities

P: 817.375.5977

P: 866-703-9655

See Page 59

Heartis Longview 1408 Lago Trail Longview, TX 75604 heartis.com/communities/longview

P: 903.218.8817

Heartis.com Independent Living

Assisted Living

Memory Care

Reserve Your Apartment Today!

It can be different, let us show you how.

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WindRiver Companies is committed to creating the finest senior living communities. We provide a variety of vibrant living experiences across Dallas/Fort Worth that allow seniors to create and enjoy their own unique lifestyle. Call or stop by one of our communities today.

Luxur y Senior Living

817.292.2006

www.Trinity-Courtyard.com

972.705.9955

www.TwinRiversSeniorLiving.com

972.298.5545

www.ChampionsCove.com

972.224.9291

www.CedarGreenLiving.org

Affordable Senior Living

817.232.9300

www.SedonaVillageSeniorLiving.com

817.232.6002

www.SedonaPlaceSeniorLiving.com

Innovative Senior Living Management for Over 25 Years. www.WRcompanies.com 88765.19.1.008 - Windriver.indd 1

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S. Calhoun St.

308 E. Terrell Ave. Fort Worth, TX 76104

817-334-0779

Crawford St.

Participates In The Affordable Housing Program

Page 1

35W

E. Terrell Ave

www.OakTimbersApts.com Leasing@OakTimbersApts.com 1 BR $795 2 BR $956

3:15 PM

E. Dashwood St.

Household Size. Max Income 1 Person . . . . . . . . . . . $31,620 2 Person . . . . . . . . . . . $36,120

LAUNDRY

BATH ENTRY KITCHEN

BEDROOM 2 LIVING ROOM

HALL

BATH

CLOSET

BEDROOM 1 PORCH

2 Bedroom Unit

24 Hour Emergency Maintenance ADA Accessible Fitness Center Elevators Enclosed Pet Park Controlled Access Picnic Area With Gazebo Seating Scheduled Transportation Available Scheduled Community Activities Spacious Floor Plans Swimming Pool

Southcrest Dr. James Ave.

5201 James Ave Fort Worth, TX 76115

• • • • • • • • • • •

817-927-2272 www.NorthGreenbriar.com Leasing@NorthGreenbriar.com

SW Lo

I-20

op 820

Yellow Rose Cir.

New 55+ Active Retirement Community

ASK HOW YOU CAN RECEIVE UP TO A $3,800 VALUE FROM OUR DIAMOND CLUB MOVE-IN SPECIAL.

24-MONTH RENT LOCK LIMITED TIME OFFER

Come see Plano’s Newest Gem in Active Retirement Living and become part of the “Diamond Club.”

Call or Stop by for Diamond Club details

See Our Ads on December Front Cover and Back Cover, Inside Front Cover and Page 1

Spacious One and Two Bedroom Floor Plans

Central Location in North Plano

Upgraded Finishes Stainless Steel Appliances Maintenance-Free Lifestyle

Heated Salt-Water Pool High-Tech Computer Center & Much More

Scheduled Transportation Pet-Friendly

MCDERMOTTPARK.COM 833-866-5668 | 8312 ANGELS DRIVE | PLANO, TX 75024

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801 La Prada Dr, Garland, TX 75043

Newly Renovated

Beauty Salon

Pool & BBQ Grill

Meal Service

Covered Parking

Housekeeping

Fitness & Game Room

Elevators

Free c hef-pr e meal u pared pon tourin g!

*When from S you bring th enior L is iving C flyer hoices

(972) 686-5633 LIVEMONTCLAIR.COM

1, 2 & 3 Bedroo ms Availab le!

FOR ACTIVE ADULTS 62+ Text Atlas to 77599 for more info.

3033 E Hebron Pkwy • Carrollton, Tx 75010 469-215-2695 • AtlasPointLiving.com TWO MONTHS FREE PLUS MUCH MORE* *limited time only.

Your story. Your journey. Your home.

Mercedes Benz Courtesy Van (free transportation) Breakfast 6 days a week Dining Hall Full-time Activities Director Salon / Spa Coffee Bar Demonstration Chef’s Kitchen Dog Park

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Fitness Center Grilling Stations / Library Onsite Movie Theater Group Outings Business Center Gift Wrapping Station Grocery Shopping Vacation Services

Travel Arrangements Party/Event Planning Restaurant Delivery to Your Door Dry Cleaning, Drop Off and Pick up Reservations to Events/ Restaurants Social Meet & Greet Events

12/4/18 10:47 AM

Features

Getting Fit

A

ging well and living well means having a good diet and getting regular exercise, both of which can be major factors in preventing and minimizing a variety of chronic conditions. Regular physical activity can help reduce the risk of obesity, cardiovascular diseases, arthritis, diabetes and osteoporosis. Everyone, regardless of their age and ability, can obtain health benefits from physical activity.

The Centers for Disease Control and Prevention (CDC), recommends that older adults get 30 minutes a day of moderate-intensity aerobic activity (brisk walking) at least five days a week and muscle strengthening activities at least twice a week.

People who are capable of more vigorous aerobic activity (running or jogging) need about 75 minutes a week.

They also should engage in muscle strengthening activities that work all major muscle groups twice a week.

Experts advise that the activity does not have to be done all at one time. If it works better to take 2, 15-minute walks than one 30-minute walk, by all means do so. Just keep the goal in mind.

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BENEFITS Despite available information and research on the positive aspects of adopting healthy lifestyles, the CDC reports that 60 percent of older adults are inactive.

Those who regularly engage in exercise may enjoy the following benefits: • Reduced risk of developing chronic diseases.

• Improved cardiovascular system.

• Reduced stress.

Adapted Texas Health and Human Services for full article go to https://goo.gl/vl7vMd

See more online @ SeniorLivingChoices.com

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Housing & Services Descriptions

Look for these color-coded housing types on the map & pages of this magazine Active Adult Living Active Adult Living communities can be either “For Sale” or “For Rent” and are age qualified communities. In some communities, the minimum age is 55 while in other communities, the minimum age is 62. These communities are focused on an active lifestyle meaning they may have a golf course, swimming, tennis, clubhouse and are usually filled with daily and weekly activities. These communities typically do not offer services and meals.

Independent Living Independent Living Communities offer all the amenities of regular apartment communities but have a minimum age requirement. In some communities it is 55 years of age, in others it is 62. Many of these communities offer reduced rent for those who qualify, they are identified as “affordable.” There are also market rate communities that mirror the rental rates of standard apartment communities. Both types of senior communities offer many amenities such as pools, community rooms, and lots of activities. They may or may not offer meals.

Retirement with Services Retirement Communities offer many amenities such as social activities, exercise rooms, planned activities as well as resident clubs and interest groups and services. Some communities offer health care services, and can accommodate older residents with chronic health problems. Most communities offer restaurant-style meals, frequent events.

See more online @ SeniorLivingChoices.com Page 13

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Residential Care Living Residential Care Homes offer a home like setting usually in a single family home. They typically provide meals, laundry, house keeping, medication supervision, assistance with activities of daily living. Transportation may also be offered at some facilities.

Personal Care Homes (Unlicensed and Unregulated Homes in Texas Legally Operating) This is a home in a residential care setting equipped to give adequate care to three residents.

A fourth person may be added if it is a close relative to the owner. Personal care services may be delivered, i.e. Assistance with bathing, dressing, moving, feeding, general oversight of the physical and mental well-being of a person who needs assistance.

Boarding Home Facility An establishment that; 1. Furnishes, in one or more buildings, lodging to three or more persons with disabilities or elderly persons who are unrelated to the owner by blood or marriage. 2. Provides community meals, light housework, meal preparation, transportation, grocery shopping, money management, laundry services, or supervision of medication but cannot provide personal care services as defined in Section 247.002 to those persons.

Assisted Living Assisted Living Communities offer help with all aspects of daily activities (bathing, grooming and dressing assistance, perhaps) in an atmosphere of semi-private or private living units. There is a wide range of services and amenities offered in this category. They provide many activities, meals and beautiful appointments. All are currently licensed by the state as assisted living communities.

What are Types and Sizes: TYPE A: Resident must be physically and mentally capable of evacuating the facility unassisted.  This may include the mobile non-ambulatory persons such as those who are in wheelchairs or electric carts and can transfer and evacuate themselves in an emergency.

Does not require routine attendance during nighttime sleeping hours.

TYPE B: Resident may require staff assistance to evacuate and may be incapable of following directions under emergency conditions. May require attendance during night-time sleeping hours. Residents may not be permanently bedfast.

TYPE C: Four-Bed facility which meets the minimum standards and programs rules for enrollment with DADS as an adult foster care facility. (Requires a contract with DADS).

All residential care homes and assisted living facilities that provide services of a personal nature to more than three (3) residents, unrelated to the owner, must be licensed under the DADS licensure requirements.

Page 14 See more online @ SeniorLivingChoices.com

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Housing & Services Descriptions Memory Care can be a special unit or a free-standing community designed to care for those with Alzheimer’s or memory-related disorders.

A (Type B) Assisted Living that is certified to provide specialized services to residents with Alzheimers or a related condition.

Small: Small facilities are defined as those with 16 or less beds. (A/B).

Large: Large facilities are defined as those with 17 or more beds. (A/B).

Skilled Nursing / Physical Rehabilitation These communities offer hospital like attention in a community environment. These communities offer 24-hour care. The level of services can very from each community. Community may also offer short term, acute nursing care, intermediate care and long term nursing care.

Adult Day Stay Adult day care is a planned program of activities designed to promote well-being through social and health-related services. Adult day care centers operate during daytime hours, Monday through Friday, in a safe, supportive, cheerful environment. Nutritious meals that accommodate special diets are typically included, along with an afternoon snack.

Hospice Hospice care may be provided in the home or a community. Services can include pain management, a variety of emotional, spiritual and physical support needs.

Home Health Home health care is a wide range of health care services that can be given in your home for an illness or injury. Home health care is usually less expensive, more convenient, and just as effective as care you get in a hospital or skilled nursing facility (SNF).

Senior Services Senior Services includes an array of services for seniors and their family that may include but are not limited to providers of licensed health care services in the home and in the communities. They can provide non-medical, services durable medical equipment, transportation and other valuable services.

They can provide non-medical, services durable medical equipment, transportation and other valuable services.

See more online @ SeniorLivingChoices.com Page 15

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Three Ways To Find It‌

1

Community/ Service Type >>

Color-coded sections are labled for various levels of service.

2

Directory Listings

>>

Each colored section contains a comprehensive, alphabetical listing of ALL providers in your area.

3

Map/Area of Town

>>

Find your preferred area of town. Map numbers refer you to page numbers for more information.

Page 16

See more online @ SeniorLivingChoices.com

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Content Index Use the color coded sections in this magazine to find the community or service that’s right for you. .

Each section contains a comprehensive, alphabetical directory of ALL providers in your area.

Use our map to locate communities in a preferred area of town. Map numbers represent page numbers for more information.

See more communities online at

SeniorLivingChoices.com

Active Adult Living pgs: . . . . Front Cover: December & January Front Cover, Inside Back Cover,.

Back Cover, 1, 2, 3, 8, 9, 10, 11, 24, 25, 26, 27, 28, 29, 30, 80.

Map: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50-51 Directory:. . . . . . . . . . . . . . . . . . . . . . . . . . 31-32 Independent Living pgs:. . . . . . . . . . . . . . . . . . . Front Cover: March, 2, 8, 9, 11, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 53 Affordable:. . . . . . . . . . . . . . 2, 8, 9, 36, 38, 41, 42, 43, 44, 45, 46, Map: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50-51 Directory:. . . . . . . . . . . . . . . . . . . . . . . . . . . 47-48 Retirement with Services pgs: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52, 53 Map: . . . . . . . . . . . . . . . . . . . . . . . . . . 68, 69, 70 Assisted Living pgs:. . . . . . . . Front Cover: February, March, 4, 5, 6, 7, 54, 55, 56, 57 Map:. . . . . . . . . . . . . . . . . . . . . . . . . . . 68, 69, 70 Directory: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 58 Memory Care pgs:. . . . . . . . . Front Cover: March, 7, 59, 60 Map: . . . . . . . . . . . . . . . . . . . . . . . . . . . 68, 69, 70 Directory: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 60

Skilled Nursing/Physical Rehabilitation

pgs:. . . . . . . . . . . . . . . . . Front Cover February, 61, 62, 63, 64, 65 Map: . . . . . . . . . . . . . . . . . . . . . . . . . . . 68, 69, 70 Directory: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 66 Hospice pgs:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 71 Directory: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 71 Home Health pgs:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 72 Hospitals pgs:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 73-76 Senior Centers pgs:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 77-79 Area Maps

Senior Living Lifestyle Map. . . . . . 50-51 • Active Adult Communities • Independent Living Communities

Senior Living Care Map. . . . . . . . . .68-70 • Retirement with Services Communities • Assisted Living Communities • Memory Care Communities • Skilled Nursing Communities

See more online @ SeniorLivingChoices.com

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F R E E I N F O R M AT I O N ADVERTISER INDEX

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Page 1

VOL. 19, ISS. 1

For more information about communities featured in Senior Living Choices, please send an email to the local publisher at CHoza@NewPointMediaGroup.com. Please let us know your community(s) of interest in the email. Don't forget to include your name, phone number, email or address in the email as well. This will assist in letting the community know your preference in being reached.

COMMUNITY

PG #

Appletree Court . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .55, 57 Artistry at Craig Ranch . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Inside Back Cover | 3, 80 At Home Personal Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .72 Atlas Point at Prestonwood . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 Beacon Hill - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 64 Belmont at Twin Creeks,The - Cantex . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 57, 63 Bradford at Brookside,The - Cantex . . . . . . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 61 Brookhaven Nursing and Rehabilitation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .63 Cantex Communities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4, 5 Carlyle at Stonebridge,The - Cantex . . . . . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 63 Cedar Green Living Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8, 40 CHRISTUS St. Joseph Village . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .44, 57 Cobblestone Manor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36 Colonial Gardens . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .60 Comfort Keepers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .72 Community Hospice of Texas . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .71 Crescent Manor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .46, 53 CONTINUED ON OTHER SIDE >>

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See more online @ SeniorLivingChoices.com

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VOL. 19, ISS. 1

COMMUNITIES CONTINUED >>

COMMUNITY

PG #

Crestview Court - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 65 Elysian Hospice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .71 Evergreen at Arbor Hills . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 43 Evergreen at Farmers Branch . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 46 Evergreen at Hulen Bend . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 45 Evergreen at Keller . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 43 Evergreen at Lewisville . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 43 Evergreen at Mesquite . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 46 Evergreen at Morning Star . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 45 Evergreen at Plano . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 44 Evergreen at Richardson . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 44 Evergreen at Rockwall . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 45 Evergreen at Vista Ridge . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 44 Evergreen Communities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 Evergreen Rowlett . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2, 46 Firewheel Town Village . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3, 24, 25, 50 Good Samaritan Society - Denton Village . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .52, 62 HarborChase of Southlake . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .56 Harrison at Heritage,The - Cantex . . . . . . . . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 62

See more online @ SeniorLivingChoices.com Page 19

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Heartis Arlington . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover | MARCH | 6, 7, 59 Heartis Cleburne . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .54 Heartis Communities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6, 7 Heritage Village Residences . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 Lakeland Hills Senior Living . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .45 Larkspur - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 61 Larkspur at Twin Creeks . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover | JANUARY | 26, 27, 43, 51 Legacy Living . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .60 Lennwood Nursing and Rehabilitation,The . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .62 Madison on Marsh,The - Cantex . . . . . . . . . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 64 Magnolia Manor - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 61 Manor at Seagoville,The - Cantex . . . . . . . . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 65 Marilyn's Personal Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .72 McDermott Crossing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3, 28, 29 McDermott Park . . . . .Front Cover | DECEMBER | Inside Front Cover, 1, 3, 10, Back Cover Mesquite Gardens . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .46, 53 Montclair Estates . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11, 51 North Greenbriar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 Oak Timbers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 Oakwood Manor - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 61 Page 20 See more online @ SeniorLivingChoices.com

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Portico Communities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 Potters House at Primrose . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .41 Prairie Estates - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 64 Prestonwood Court . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .56 Primrose Oaks . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42 Primrose Park at Rolling Hills . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .41 Renaissance Care Center Gainesville - Cantex . . . . . . . .Front Cover | FEBRUARY | 4, 5, 63 San Remo - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 64 Sedona Place . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8, 37 Sedona Village . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8, 38 Silsbee Convalescent Center - Cantex . . . . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 61 Stonemere Rehabilitation Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .61 Trinity Courtyard . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8, 39 Villa at Mountain View,The - Cantex . . . . . . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 65 Villas of Remond . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42 WindRiver Communities . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 Windsor Gardens - Cantex . . . . . . . . . . . . . . . . . . . . . . . . . . .Front Cover | FEBRUARY | 4, 5, 65 Woodville Health and Rehabilitation Center - Cantex .Front Cover | FEBRUARY | 4, 5, 61 See more online @ SeniorLivingChoices.com Page 21

Cover Communities

NE Texas / Dallas / Fort Worth / E. Texas

COMPLIMENTARY WINTERSPRING 2018/2019 DECEMBER  MARCH

DECEMBER

Active Living - Independent Living - Retirement with Services - Assisted Living Memory Care - Continuing Care Retirement - Home Health Care - Ancillary Services Physical Rehabilitation - Hospice - Skilled Nursing

Market Publication Name Winter - Spring 2018/2019 December - March Volume 19 Issue 1

TO ADVERTISE, CONTACT:

ORDER A FREE MAGAZINE ONLINE OR CALL 800-643-1183.

Christine Stallings Hoza

SeniorLivingChoices.com

For advertising info, contact:

Local Senior Publisher Christine Stallings Hoza Phone 972-740-0101 Choza@NPMG.com

See Our Ads on Front Cover, Back Cover, Inside Front Cover, Pages 1, 3 and 10

NOW OPEN

See Our Ads on Inside Front Cover, Back Cover, Pages 1, 3 and 10

972-740-0101 Choza@NPMG.com

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www.McDermottPark.com 833-866-5668 NE Texas / Dallas / Fort Worth / E. Texas

COMPLIMENTARY WINTERSPRING 2018/2019 DECEMBER  MARCH

JANUARY

Active Living - Independent Living - Retirement with Services - Assisted Living Memory Care - Continuing Care Retirement - Home Health Care - Ancillary Services Physical Rehabilitation - Hospice - Skilled Nursing

Health & Wellness: Feature Stories pgs. 12, 23, 32, 34, 35, 49, 53, 67, 72

BRING

Resort-Style Living HOME

LarkspurAtTwinCreeks.com

See Our Community - 26-27, 43

Follow us at Senior Living Choices-Dallas/Ft. Worth

Christine Stallings Hoza

972-740-0101 Choza@NPMG.com

12/3/18 2:06 PM

www.LarkspurAtTwinCreeks.com 972-678-3110

------------------------------------------------------------------------------------------------Shop more communities & services online at

SeniorLivingChoices.com

See Our Ads on 26-27, 43

TO ADVERTISE, CONTACT:

ORDER A FREE MAGAZINE ONLINE OR CALL 800-643-1183.

SeniorLivingChoices.com 88765.19.1.C1B - Larkspur-Cover.indd 1

FREE

NE Texas / Dallas / Fort Worth / E. Texas

COMPLIMENTARY

FEBRUARY

WINTERSPRING 2018/2019 DECEMBER  MARCH

Active Living - Independent Living - Retirement with Services - Assisted Living Memory Care - Continuing Care Retirement - Home Health Care - Ancillary Services Physical Rehabilitation - Hospice - Skilled Nursing

Cantex Continuing Care Network

“Where we are committed to Excellence”

31 Facilities in Texas and growing!

Cantex

See Our Ads on 4-5, 61, 62, 63, 64, 65

Continuing Care Network

See Our Communities 4-5, 61-65 ORDER A FREE MAGAZINE ONLINE OR CALL 800-643-1183.

TO ADVERTISE, CONTACT:

Christine Stallings Hoza

SeniorLivingChoices.com

972-740-0101 Choza@NPMG.com

88765.19.1.C1C - Cantex.indd 1

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www.CantexCC.com

FREE magazines from other areas: Call 1-800-643-1183, or order online.

NPMG.com

12600 Market Street Suite R-100 Bee Cave, TX 78738

“All real estate advertised herein is subject to the Federal Fair Housing Act which makes it illegal to advertise any preference, limitations, or discrimination based on race, color, religion, sex, handicap, familial status, or national origin, or intention to make any such preferences, limitation, or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.”

NE Texas / Dallas / Fort Worth / E. Texas

COMPLIMENTARY

MARCH

WINTER-SPRING 2018/2019 DECEMBER - MARCH

Active Living - Independent Living - Retirement with Services - Assisted Living Memory Care - Continuing Care Retirement - Home Health Care - Ancillary Services Physical Rehabilitation - Hospice - Skilled Nursing

See Our Ads on 6-7, 59 Independent Living

Assisted Living

Memory Care

Integrated Health Care

See Our Communities on pages 6-7, 59

Senior Living Choices® is published periodically. All rights are reserved by copyright, 2014, NewPoint Media Group, LLC, Lawrenceville, GA 30043, (770) 962-7220. No part of this magazine may be reproduced without the express written consent of NewPoint Media Group, LLC. Neither the publisher nor the advertiser are responsible for errors, misprints, omissions or any misinformation.

Neither NewPoint Media Group, LLC nor Senior Living Choices® is a registered real estate broker and neither participate in the leasing of property. The advertisements herein are not offers to sell which may be accepted, but merely invitations to offer. All apartments are subject to prior rental or withdrawal. All terms and conditions of rentals are subject to change and any advertising special may be discontinued without notice.

order a free magazine online or call 800-643-1183.

SeniorLivingChoices.com 88765.19.1.C1D - Heartis.indd 1

TO ADVERTISE, CONTACT:

Christine Stallings Hoza

972-740-0101 Choza@NPMG.com

12/3/18 2:07 PM

www.Heartis.com

Page 22 See more online @ SeniorLivingChoices.com

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Here Are 6 Tips To Help You Find The Best Foods For Your Body And Your Budget.

1. Know what a healthy plate looks like You might remember the food pyramid, but the USDA recently unveiled a simpler way to help people see what they should eat each day. It’s called MyPlate. The simple graphic shows exactly how the five food groups should stack up on your plate. These are the building blocks for a healthy diet.

2. Look for important nutrients Make sure you eat a variety of foods to get all the nutrients you need. Your plate should look like a rainbow – bright, colored foods are always the best choice! A healthy meal should include: • Lean protein (lean meats, seafood, eggs, beans) • Fruits and vegetables (think orange, red, green, and purple) • Whole grains (brown rice, whole wheat pasta) • Low-fat dairy (milk and its alternatives) • Remember to choose foods that are high in fiber and low in sodium or salt.

Also, look for Vitamin D, an important mineral as we age.

3. R ead the Nutrition Facts label The healthiest foods are whole foods. These are often found on the perimeter of the grocery store in the produce, meat, and dairy sections.

When you do eat packaged foods, be a smart shopper! Read the labels to find items that are lower in fat, added sugars, and sodium.

4. U se recommended servings To maintain your weight, you must eat the right amount of food for your age and body. The American Heart Association provides recommended daily servings for adults aged 60+.

5. S tay hydrated: Water is an important nutrient too!

Don’t let yourself get dehydrated – drink small amounts of fluids consistently throughout the day. Tea, coffee, and water are your best choices.

Keep fluids with sugar and salt at a minimum, unless your doctor has suggested otherwise.

6. S tretch your food budget Want to get the biggest nutritional bang for your buck? The Supplemental Nutrition Assistance Program (SNAP) can help you afford healthy food when you need it. Over 4 million older Americans use SNAP to buy food, and the average senior receives $113 each month. Visit BenefitsCheckUp.org/getSNAP to see if the program can help you.

Adapted from www.ncoa.org for full article go to https://goo.gl/oHrOKm See more online @ SeniorLivingChoices.com

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BRING

Resort-Style Living HOME

Rate OptionsLock Free Reand Specialsnt !!!

Sched a Tour ule Today

LUXURY RESORT-STYLE ACTIVITIES PROGRAMMING

860 Junction Drive, Allen, TX 75013

972-678-3110

Strategically positioned within the master-planned Twin Creeks neighborhood and designed by an award-winning architect, Larkspur at Twin Creeks offers the area’s most exciting active retirement lifestyle. Its relaxing yet invigorating community is located just off North Central Expressway between Exchange and McDermott Expressway, a major thoroughfare in the heart of Allen, Texas – the city ranked #2 in “2017 Best Places to Live”

by Money Magazine.

LarkspurAtTwinCreeks.com 88765.19.1.026 - Larkspur Display.indd 1

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Active Adult Living

Larkspur

At Twin Creeks Our Signature is the outstanding resort-style activities programming at Larkspur at Twin Creeks. We offer instructor-led fitness classes, foreign language classes, culinary programming, lecture series and happy hours plus entertainment weekly!

Living at Larkspur offers a truly extraordinary lifestyle for active adults who are 55+.

Dallas/Ft. Worth Region NE 860 Junction Drive Allen, TX 75013

www.LarkspurAtTwinCreeks.com COMMUNITY FEATURES

J u n cti

Ave

Dr

rs Road

E. Exchange Pky

on

• Interior Climate Controlled Storage • Onsite Pet Spa and Walking Trail • Free Scheduled Transportation • Scheduled Activities and Group Outings • Spacious Residences with Granite Countertops and Stainless Steel Appliances • Private Balcony and Attached Garage Options

North Watte

• Over 18,000 Square Feet of Amenity Space • Two-story Great Room with Stone Fireplace for Events • 3 Hole Putting Green • Heated Salt Water Pool with Jacuzzi • Walking Trails with Ponds • Pub-style Game Room • Coffee Bar with Internet Cafe • Art Studio • Movie Theater • Library • Full Service Beauty Salon • Woodshop with Lockers • Complimentary Breakfast • Aerobics Room and Fitness Center

75 E McDermott Dr

VISITS & TOURS

Mon - Fri ................9am - 6pm Locator Square or Dot Saturday ...............10am - 5pmInterstates (color to match community type) Sunday................... 1pm - 5pm 225 = Arrow

BUS

= North Symbol

DIRECTIONS

machi River Ta

Na

See more online @ SeniorLivingChoices.com

225 BUS

225

Bypass

Bypass

225 From Highway 75, go west on = Plane = Golf Course LOOP Then Name ofnorth on N. 225 Golf Course Watters Road. Then east on Junction = Landmarks Drive.

Community is on the right.

Waterways = 30% cyan

State Hwy

225

McDermott.

Airport

Wichitaw Lake

88765.19.1.027 - Larkspur Standard.indd 1

NG reen ville

972-678-3110

me of Rail Line

TENNESSEE Page A L A B A27 MA

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225

LOOP

225

= Rail/Su

= State/C

No Work,

Chef Catered Lunch Every Weekday Bingo, Cards, Rummikub, Puzzles and Games

All Play!

Men and Women Lunch Outings Monthly Dinner Outings Monthly Entertainment Monthly Trips to Choctaw Casino Bus Trips to Grocery Stores Local Shopping and Your Doctor Appointments Happy Hours and Birthday Parties for Our Residents Fitness Center and Programs Including Yoga and Various Aerobic Programs

CALL

833-504-9448 TODAY!

8400 Angels Drive - Plano, TX 75024 • McDermottCrossing.com

MC3

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Active Adult Living

Plano voted ohas been ne of th e “Bes

Live int Places to Americ Rankin a! g firs

McDermott Crossing

State o t in the f Texa

s.

Life at McDermott Crossing is guaranteed to be delightful and entertaining. Our community blends the conveniences of apartment-style living with all the comforts of home. McDermott Crossing is appointed with the touch of modern design and elegant luxury. Our residents enjoy being centrally located in North West Plano, minutes from state-of-the-art medical facilities, renowned shopping and professional sporting complexes.

Dallas/Ft. Worth Region NE 8400 Angels Drive Plano, Texas 75024

www.McDermottCrossing.com

• • • • • •

Stonebriar Centre

Ohio Dr.

121

McDermott Rd.

289 Town Square Dr.

Gratitude Trail

•

Centennial Medical Center

A

• Spacious Floor Plans: 706-1,183 sq. ft.

• Meals Prepared Fresh Daily with our lunch program M-F • Offered by Chef Angela with Frisco Catering • Carports Available • Limited Garages with Door Openers • Scheduled Transportation • Small Pets allowed/ Deposit&Fees Apply

9-Foot Ceilings Fully Equipped Kitchen Granite Countertops Large Walk-in Closets Full Size Washer/Dryer Connections Abundant Kitchen/Linen Storage Trash Chutes on Each Floor Recycling/Elevators State-of-the-Art Theater Lounge and Game Room Beauty Salon/Fitness Center 24-Hour Coffee Bar Pool with Wading Edge

Preston Rd.

CHOICES

• • • • •

ng

BENEFITS / SERVICES

r. els D

833-504-9448

VISITS & TOURS

Call us today and schedule a tour! (color to match community type)

DIRECTIONS = Arrow

225 BUS

= North Symbol

Conveniently Located between Preston and Ohio= Dr. on = Plane Golf Course McDermott.

Easy to Airport NameAccess of Golf Course HWY 121 See our ad - pg. 3

225 Bypass

225

B

LOOP

225

= Landmarks Waterways = 30% cyan See more online @ SeniorLivingChoices.com Wichitaw machi River Ta Lake

88765.19.1.028-029 - McDermott Crossing.indd 3

Interstates Stat

Locator Square or Dot

ne ame of Rail Li

=R

N TEN ESSEE A L A BAM A

=S

N 29 Page

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Active Adult Living

Heritage Village Come Swim Year Around at Heritage Village Residences and enjoy all that our elegant community has to offer. With the senior center next door, the seamless unity of tranquility and activity is the perfect catalyst for creating your own lifestyle. Reserve your home today!

833-919-5545

Dallas/Ft. Worth Region SW 701 Heritage Way Hurst, TX 76053

www.HeritageVillageResidences.com CHOICES

• Indoor Heated Pool / Water Aerobic Classes • Direct Access to Hurst Senior Center • 2 Bedroom Cottages • 9-Foot Ceilings • Granite Countertops • Fully Equipped Kitchens • 2” Blinds • Large Walk-in Closets • Linen Closets • Large Walk-in Showers • Full Size Washer/Dryer Connections • Individually Controlled Central HVAC System • Small Pets Allowed (Deposit $ Fees Apply)

• 1 and 2 Bedroom Apartments 810 – 1,204 sq.ft.

• 24-Hour Coffee Bar • Card and Game Room • State-of-the-Art Theater • Included - Hurst Senior Citizens Activities Center Membership • Sun Room • Beautifully Landscaped Courtyard with Water Feature • Covered Entertainment Areas with Grilling Stations • Garages and Carports Available • Schedule Transportation • Limited Access Gated Community

MALL

BENEFITS / SERVICES

VISITS & TOURS

Please call us today to schedule a tour

Interstates S

Locator Square or Dot (color to match community type)

225

DIRECTIONS

From Hwy 183: Exit Precinct Line Arrow = North Rd., =go South, go West onSymbol W. Pipeline Rd., Turn Left on Heritage Circle = Plane = GolfPipeline Course From E Loop 820: Exit Airport Name of Courseon Heritage Rd go East, TurnGolf Right Circle, We are on the Right

BUS

225 Bypass

225

LOOP

225

= Landmarks

Page 30 See more online @ SeniorLivingChoices.com

Waterways = 30% cyan Wichitaw machi River Ta Lake

88765.19.1.030 - HeritageVillage.indd 2

Na

me of Rail Line

N TEN ESSEE A L A BAM A

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=

=

DIRECTORY 972-678-3110 See pg. 26, 27, 43

Carrollton Atlas Point at Prestonwood 3033 E Hebron Pkwy.

469-215-2695 see pg. 11

Garland Montclaire Estates 801 La Prada Dr.

Active Adult Living

Allen Larkspur at Twin Creeks 860 Junction Drive

972-686-5633 see pg. 11

Firewheel Town Village 5151 N. President George Bush Hwy.

972-546-2645 see pg. 3, 24,25 Option 1

Hurst Heritage Village 701 Heritage Way

833-919-5545 see pg. 30

H

HeritageVillage r e s i d e n c e s

r e s i d e n c e s

HERITAGE VILLAGE RESIDENCES

Heritage Village

McKinney Artistry at Craig Ranch 6370 Piper Glen Rd.

833-889-4880 see pg. 3, 80 Inside Back Cover

Plano

HERITAGE VILLAGE

McDermott Crossing 8400 Angels Drive McDermott Park 8312 Angels Drive

833-504-9448 see pg. 3, 28, 29 833-866-5668 Heritage Village see pg. Inside Front Cover, pg 1, 3, Front Cover - December and Back Cover, pg 10 HERITAGE VILLAGE

Senior Living Choices-Dallas/Ft. Worth See more online @ SeniorLivingChoices.com

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Features

Oral Health for Older Adults: Quick Tips

Brush and floss your teeth every day.

Brushing and flossing helps remove dental plaque, a sticky film of bacteria (germs). If plaque builds up on your teeth, it can cause cavities or gum disease.

• Brush your teeth with fluoride toothpaste twice a day. Brush after breakfast and before bed.

• Floss between your teeth every day.

If flossing is hard for you, ask a dentist about using a special brush or pick instead.

Watch for changes in your mouth.

Your risk of getting oral cancer increases as you get older. If you see any changes in your mouth, it’s important to get them checked out.

See a doctor or dentist if you have any of these symptoms for more than 2 weeks: Taking care of your teeth and gums as you get older can prevent problems like toothaches, cavities (tooth decay), and tooth loss. A healthy mouth also makes it easier for you to eat well and enjoy food.

It’s especially important to take care of your teeth and gums if you have a health condition like diabetes or heart disease – or if you are taking medicines that can cause oral health problems.

Follow the steps below to keep your teeth and gums healthy as you get older.

• A spot in your mouth, lip, or throat that feels uncomfortable or sore • A new lump or thick area in your mouth, lip, or throat • A white or red patch in your mouth • Difficulty chewing, swallowing, or moving your jaw or tongue • Numbness or swelling in your mouth • Pain in one ear without hearing loss Reprinted from HealthCare.gov for full article go to https://goo.gl/HCnxvn

Page 32 See more online @ SeniorLivingChoices.com

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We Direct Mail Senior Living Choices Directly To You

The Preferred Guide For Senior Communities & Services

SeniorLivingChoices.com 88765.19.1.033.indd 1

11/27/18 11:34 AM

PICKELBALL

I

f you’ve driven by tennis courts lately, chances are you’ve seen people playing with what look like big ping pong paddles and thought to yourself, “What in the world …..?” Well, you’ve seen one of the newest sports on the court scene: Pickleball!

Pickleball is a paddle sport created for people of all ages and skill levels to enjoy. It has simple rules that are easy to learn, which makes it ideal for beginners. Pickleball combines elements of badminton, ping pong, and tennis, and can be played indoors or outdoors. And the only equipment you need is the net (modified for pickleball), a paddle, and a plastic ball. It’s fast-paced and great exercise!

According to the U.S.A. Pickleball Association (USAPA), more than 100,000 people are now actively involved in pickleball, playing with friends and/or in leagues. And there are now pickleball facilities in all 50 U.S. states. School kids are likely playing it in PE classes already, and can help their moms and dads learn the game! And pickleball is a new sport at the National Senior Games this year.

Invented in 1965 in Bainbridge Island, Washington, pickleball was the creation of three fathers whose kids were looking for a new summertime activity. They originally used hand-made equipment and developed simple rules. From those early days to now, pickleball has evolved into an internationally-growing sport,

Page 34 See more online @ SeniorLivingChoices.com

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Features

with European and Asian countries adding courts and leagues. (According to legend, the game was named after the family dog, Pickles, who chased down the stray balls. This is a great story, but we admit it hasn’t been confirmed.)

THE COURT A pickleball court is the same size as a doubles badminton court, and the same court is used for singles and doubles. The net is set at 36” at the sidelines and 34” in the middle, and the court is striped (similar to a tennis court) with right and left service courts and a 7’ non-volley zone in front of the net (referred to as the ‘kitchen’). If you don’t have access to an official pickleball court, you can modify an existing tennis or badminton court.

EQUIPMENT Each player needs a pickleball paddle and a pickleball. The ball itself is unique, with holes through it like a wiffleball, and there are different ball models intended for indoor and outdoor play.

The ball travels at a third of the speed of a tennis ball, and is usually white or yellow, although brightly-colored pickballs are gaining popularity.

You can wear just about anything that is comfortable for you, from athletic shorts to sweatpants, polo shirts to t-shirts. Comfortable tennis shoes are also important, and you may want to wear a hat or visor, safety glasses, and a sweatband.

According to the U.S.A. Pickleball Association (USAPA), more than 100,000 people are now actively involved in pickleball.

For more information about pickleball, check out the USA Pickle Ball Association website at www.usapa.org

Reprinted with permission from Global MOVE Media

APPAREL

See more online @ SeniorLivingChoices.com

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Independent Living

Cobblestone Manor 62+ Luxury Senior Living If you are age 62+ and looking for a luxury market rate apartment, or if your household annual income is no more than $31,620 for one occupant, $36,120 for two occupants, $40,620 for three occupants, or $45,120 for four occupants, you can enjoy incredible savings on elegant, single-story apartment living at Cobblestone Manor. Join in the fun at the fitness center, private theatre, hot tub, swimming pool, group activities and game room. Section 8 is accepted when applicable.

Local & Toll Free:

877-635-9787

www.CobblestoneSeniorApts.com

• Covered Parking and Garages Available • 1 and 2 Bedroom Cottages • Curbside Trash Pick-up Twice a Week

Mill R d.

820 Sar tain

John T. White Rd. Cobblestone Trail Park

Brentwood

30

Eastchase Pkwy.

• All Single Story Living • Fitness Center • Pool and Spa • Private Entrances • Limited Access Gates • Movie Theatre • Game Room with Billiards • On-Site Beauty Salon • Granite Countertops • Full Size W/D Connections • W/D Available for Rental • Energy Efficient

Randoll

John T. White Rd. N

CHOICES

8201 Sartain Drive Fort Worth, TX 76120

Cooks Ln.

BENEFITS / SERVICES

Dallas/Ft. Worth Region SW

Stair Rd.

VISITS & TOURS Monday - Friday Saturday Sunday

8:30 - 5:30 Closed Closed

DIRECTIONS

From I-30 to Eastchase Pkwy. go north. Go left (west) onto John T. White Road. Take right onto Medical Dr. Clubhouse straight ahead. From I-820 to John T. White, go east. Make left onto Medical Dr. Right to Station.

Page 36

See more online @ SeniorLivingChoices.com

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Independent Living

Sedona Place Enchanting Senior Living. Sedona Place Senior Living is more than a place, it’s a lifestyle. This enchanting community invites you to be active or just relax, and challenges your expectations of what senior living should be. It’s time to start living the lifestyle you want! Call today.

Local & Toll Free: 1-877-262-3546 www.SedonaPlaceSeniorLiving.com BENEFITS / SERVICES

CHOICES

• Large 1 and 2 Bedroom Floor Plans • 9’ Ceilings and Crown Molding • Full-size Washer and Dryers in Every Unit • Wood Plank Vinyl in Kitchen and Entry • All Electric Kitchen with Black Appliances • 2” Wood Blinds & Ceiling Fans • Walk-in Closets • Select Units are Handicap Accessible • Spacious Patio or Balcony • Small Pets Welcome • Gated Community • Garages/Carports/Storage • Door to Door Trash Pickup

• Outdoor Pool • Outside Fireplace/Seating Area • Private Party Room • Library and Business Center • Fitness Room • Billiard and Game Room • Home Theater Room • Elevators to all Floors

6101 Old Denton Road Fort Worth, TX 76131 Western Center Blvd.

35W North Fwy

287

Old Denton Rd

See our ad - page 8

Dallas/Ft. Worth Region SW

VISITS & TOURS

Please call us today to schedule a tour

Interstates St

Locator Square or Dot (color to match community type)

225

DIRECTIONS

IH 35 & Western Center Blvd. = Arrow = North Symbol From 35W take the Western Center West. Turn = PlaneBlvd and =go Golf Course Left Airporton Old Denton Name of Road.

Golf Course

BUS

225 Bypass

225

LOOP

225

= Landmarks

See more online @ SeniorLivingChoices.com Waterways = 30% cyan Wichitaw Lake

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Independent Living

Sedona Village Affordable Independent Living for Active Seniors 55+ Friends, neighbors and a caring staff bring this beautiful Village to life. Designed with your needs, wants and lifestyle in mind. Amenities provide exhilarating activities or quiet relaxation. A new lifestyle awaits you at Sedona Village.

Local & Toll Free: 1-888-646-1787 www.SedonaVillageSeniorLiving.com

See our ad - page 8

Western Center Blvd.

35W

Fwy

• One Bedroom, One Bath 716 sq. ft.

• Two Bedroom, Two Bath 1007 sq. ft.

• Walk-in Closets • Vinyl Wood Plank Floors • Full-size Washer Dryer Connections • Fully Equipped Kitchens • Balcony/Patio

North

CHOICES

• Grand Room • Computer Center • Arts and Craft Center • Library & TV Parlor • Fitness Center • Game Room • Verandas • Pool • BBQ Areas • Laundry Centers • Elevators • Pet Friendly (Restrictions Apply) • Planned Activities • Limited Access Gates • Qualifying Income Restrictions

2800 Sedona Ranch Dr. Ft. Worth, Texas 76131

287

Old Denton Rd

BENEFITS / SERVICES

Dallas/Ft. Worth Region SW

VISITS & TOURS

Please call us today to schedule a tour

Interstates St

Locator Square or Dot (color to match community type)

225

DIRECTIONS

IH 35 & Western Center = Arrow = North Symbol Blvd.

From 35W take the Western Center = PlaneBlvd and =go GolfWest.

Course Turn Airporton Old Denton Name of Road. Turn Left Golf Course Right on Sedona Ranch Drive.

BUS

225 Bypass

225

LOOP

225

= Landmarks

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Independent Living

Trinity Courtyard Trinity: The State Of Being Threefold. Relax. Enjoy. Thrive. Attractively designed with elegance, sophistication and comfort Trinity Courtyard is Fort Worth’s finest Luxury Senior Living community and the 2014 Senior Housing News Award Runner-Up for Best Independent Living Community in the Nation.

Local & Toll Free: 817-382-4071 www.Trinity-Courtyard.com

6150 Oakmont Trail Ft Worth, TX 76132

tI rv

Oakmont Blvd

ail

t Tr

on

k

m

• 1 and 2 Bedroom Apartments 695 – 1,260 sq.ft.

• 9-Foot Ceilings • Crown Moulding • Granite Countertops • Fully Equipped Kitchens • 2” Blinds • Large Walk-in Closets • Full Size Washer/Dryer Connections • Balconies/Patios with Storage • Small Pets Allowed (Deposit $ Fees Apply) • Scheduled Transportation • Limited Access Gated Community

Br ya n

• 24-Hour Coffee Bar • Card and Game Room • State-of-the-Art Theater • Outdoor Pool • Green House and Garden • Lighted Pet Park • Beautifully Landscaped Courtyard with Putting Green • Attached Garages • Carports Available • Close to Medical District

Oakmon t Trail

CHOICES

in Rd

I-20

BENEFITS / SERVICES

See our ad - page 8

Dallas/Ft. Worth Region SW

Oa

Hul en B

en d B l v d

VISITS & TOURS

Please call us today to schedule a tour

Interstates Sta

Locator Square or Dot (color to match community type)

225

DIRECTIONS

= Arrow Trail & = North Symbol Bend Oakmont Hulen Blvd., From I-20 exit Bryant = Golf CourseLeft at Irvin= Plane Rd go South, Turn Airport Name of Oakmont Blvd, Turn Right at Golf Course Oakmont Trail

BUS

225 Bypass

225

LOOP

225

= Landmarks

See more online @ SeniorLivingChoices.com Waterways = 30% cyan Wichitaw Lake

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Independent Living

Cedar Green Living Center

Affordable Living for Active Seniors 62+ If your annual household income is no more than $27,050 for one and $30,900 for two you can take advantage of our great rental rates!

Come experience our beautiful community with its stimulating variety of group activities as well as opportunities to pursue individual hobbies and interests.

CHOICES

• Beautifully Renovated • 1 & 2 Bedrooms Community Center • Affordable Pricing • Spacious Apartments • Three Story Building • Large Closets with Elevators • Fully Equipped Kitchens• 1BR/1BA Newly Renovated with Energy • 2BR/1 1/2 BA Efficient Appliances • Exercise Center See our ad - page 8 • Creative Arts Studio • Entertainment Lounges • Library • Laundry Facilities • Beautifully Landscaped and Manicured Lawn with Large Shade Trees Throughout the Property • Elevators • Emergency Call System

1020 Pecan Crossing Desoto, TX 75115 ➛

BENEFITS / SERVICES

Dallas/Ft. Worth Region SE

to Dallas

; ➛

Local & Toll Free: 1-877-279-3225 www.CedarGreenLiving.org

I-20

to Ft. Worth

I-35

Pecan ➛ Crossing

I-45

●

Pleasant Run Rd.

VISITS & TOURS

Please call us today to schedule a tour.

Interstates State

Locator Square or Dot (color to match community type)

225

DIRECTIONS = Arrow

= North Symbol From I-35 South, exit Pleasant Run= Plane and turn right, then turn = Golf Course right Crossing.

Airport on PecanName of Golf Course

BUS

2

225

2

Bypass

225

B

LOOP

L

225

2

2

= Landmarks

Page 40

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Dallas/Ft. Worth Region SE 2400 Bolton Boone DeSoto, TX 75115 20

Primrose Park

35

at Rolling Hills

Primrose Park at Rolling Hills is a luxurious, Affordable Housing apartment community designed specifically for independent adults 55 and better! We go the extra mile offering a wide range of services and activities such as exercise programs, social events and scheduled transportation to help you stay involved and active. Our ideal location in Desoto, TX puts you within minutes of dining, shopping and close to 3 major highways that will take you anywhere in the D/ FW metroplex. At Primrose Park, you can live the life that you deserve.

Local & Toll Free:

855-364-5281

PrimroseParkatRollingHills.com VISITS & TOURS

BENEFITS / SERVICES

CHOICES

Call For a Visit Today!

• Ceiling Fans • L arge Patio or Balconies • E xterior Storage • Full Size W/D Connections

• 1 BD/1 BTH • 2 BD/1 BTH • 2 BD/2 BTH • Pool • Elevators Prices subject to change

DIRECTIONS

• S cheduled Transportation •C overed Parking • 2 4 Hour Emergency Maintenance

Independent Living

;

Bolton Boone Dr.

W. Wheatland Rd.

67

From Downtown Dallas take I-35 South, merge onto US-67.

Take the Wheatland Exit Left, turn right on Bolton Boone located 1 mile on the left.

Dallas/Ft. Worth Region SE 2515 Perryton Dallas Dallas, TX 75233

Perryton Dr

;

S. Hampton Rd

W. Illinois Ave

35

W. Kiest Ave

Potters House at Primrose

Designed for Independent Seniors 55+, Potter’s House at Primrose is a Community with Resort Style Living at Affordable Rates. The Amenities are Fantastic! Enjoy the Social Activities Directed by a Resident Activity Coordinator. Surrounded by a Nature Preserve.

Local & Toll Free:

(469) 250-0922

PottersHouseatPrimrose.com VISITS & TOURS

BENEFITS / SERVICES

CHOICES

Call For a Visit Today!

• Ceiling Fans • Large Patio or Balconies • Exterior Storage • Full Size W/D Connections

• 1 BD/1 BTH • 2 BD/1 BTH • 2 BD/2 BTH • Swimming Pool • Elevators • Pets Allowed

DIRECTIONS

• Scheduled Transportation • Covered Parking • 24 Hour Emergency Maintenance

South on Interstate 35, exit W. Illinois Ave and go west to S. Hampton Rd. Go south on S. Hampton Rd. to Perryton Dr. Go west on Perryton Dr. and community is on the right.

See more online @ SeniorLivingChoices.com

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Dallas/Ft. Worth Region SE 3050 Remond Dr Dallas, TX 75211

N. Westmoreland Rd.

Independent Living

30

;

Villas of Remond Villas of Remond is specifically designed for seniors 62 and better. From the beautifully landscaped grounds to the designer coordinated interiors, we’ve attended to the details so you can live life to the fullest.

Redmond Drive

h ort tW For

e Av

W. Davis St

Local & Toll Free:

(866) 402-7015

www.VillasOfRemond.com VISITS & TOURS

BENEFITS / SERVICES

CHOICES

Call For a Visit Today!

• Ceiling Fans • Large Patio or Balconies • Exterior Storage • Full Size W/D Connections

• 1 BD/1 BTH • 2 BD/2 BTH • Swimming Pool • Elevators • Pets Allowed

DIRECTIONS

• Scheduled Transportation • Covered Parking • 24 Hour Emergency Maintenance

Take Interstate 30 to N. Westmoreland Rd. and go south to Remond Dr. Go east on Remond Dr. and the community is the right.

Dallas/Ft. Worth Region SE 2514 Perryton Drive Dallas, TX 75224 W. Illinois Ave

;

S. Hampton Rd

Perryton Dr

35

W. Kiest Ave

Primrose Oaks Primrose Oaks is a luxury, yet affordable independent senior community with resort style living for those 55 and better. Here at Primrose Oaks, we like to keep our residents active by providing a variety of programs, amenities, and services.

Local & Toll Free:

(214) 317-4191

www.PrimroseOaks.com VISITS & TOURS

BENEFITS / SERVICES

CHOICES

Call For a Visit Today!

• Ceiling Fans • Large Patio or Balconies • Exterior Storage • Full Size W/D Connections

• 1 BD/1 BTH • 2 BD/1 BTH • 2 BD/2 BTH • Swimming Pool • Elevators

DIRECTIONS

Page 42

• Scheduled Transportation • Covered Parking • Clubhouse

From Interstate 35, exit W. Illinois Ave and go west to S. Hampton Rd. Go south on S. Hampton Rd. to Perryton Dr. Go west on Perryton Dr. and the community is on the left.

See more online @ SeniorLivingChoices.com

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BRING

Resort-Style Living HOME

Dallas/Ft. Worth Region NW 501 Bourland Road Keller, TX 76248

Independent Living

972-678-3110

LarkspurAtTwinCreeks.com

See our ad pg. 2

817-609-4301

www.EvergreenKeller.com

Evergreen at Keller

Tour Our Award Winning Community. Enjoy Carefree Living!

• Gardening Club • Art & Quilting Classes • Brain Fitness • Beauty/Barber Shop • Fitness Classes

• Outrageous Customer Service • Library/Computer Lab • Coffee Bar

Dallas/Ft. Worth Region NW 415 South Garden Ridge Blvd.

Lewisville, TX 75067 See our ad pg. 2

972-382-7038

www.EvergreenLewisville.com

Evergreen at Lewisville

Enjoy Carefree Living!

• Fitness Programs • Movie Day/Social Events • Gardening • Daily Game Schedule • Water Aerobics

• Computer Classes/ Strength Training • Fitness Classes • Outrageous Customer Service

Dallas/Ft. Worth Region Dallas/Ft. Worth Region NENE 2314 Parker Rd Carrollton 75010 See our ad pg. 2

972-597-4343

www.EvergreenArborHills.com

Evergreen at Arbor Hills

• Fun Fitness and Social Activities • Wellness Café & Coffee Bar

• Salon Services • Outrageous Customer Service

Enjoy Affordable Carefree Living!

Page 43

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Dallas/Ft. Worth Region NE 1201 E. Sandy Lake Rd. Coppell, TX 75019

Local & Toll Free: 1-866-447-3716

Independent Living

www.StJosephVillageCoppell.org

CHRISTUS

St. Joseph Village Retirement… Reimagined.

• Daily Mass & Weekly Protestant Services • On-Site Chapel • Fitness Room with Indoor Heated Pool & Spa • Award Winning Activities & Life Enrichment Programs

• Fine Dining & Upscale Bistro • Housekeeping & Maintenance • Gated Community • Homehealth Available • Emergency Response System • 24-hour Staffing in Assisted Living

Dallas/Ft. Worth Region NE 455 Highland Dr. Lewisville, TX 75067 See our ad pg. 2

Local & Toll Free: 214-504-1619

www.EvergreenVR.com

Evergreen

at Vista Ridge

Enjoy Affordable Carefree Living!

• Gated Community •C overed Parking & Garages Available • Beauty Salon • On-Site Activities Director

• Resort Style Saltwater Pool • Wellness Cafe & Coffee Bar • Innovative Fitness Center • Outrageous Customer Service

Dallas/Ft. Worth Region NE 600 Independence Pkwy Plano, TX 75075 See our ad pg. 2

972-597-2327

www.EvergreenPlano.com

Evergreen at Plano

Enjoy Carefree Living!

• Balance and Strength Training Classes • Yoga • Innovative Fitness Center • Social Events/Movie Nights • Wii Tournaments/Daily Games

•C offee Bar/Catered Meals Available • L ibrary •O utrageous Customer Service •B usiness Center

Dallas/Ft. Worth Region NE Richardson

3551 North Star Rd Richardson, TX 75082 See our ad pg. 2

Local & Toll Free: 1-877-602-2904

www.EvergreenRichardson.com

Evergreen at Richardson

Enjoy Affordable Carefree Living!

Page 44

• Dog Park • Social Activities • Balance and Strength Training Classes • Gardening

• Resource Library with Coffee Bar • Outrageous Customer Service

See more online @ SeniorLivingChoices.com

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Dallas/Ft. Worth Region NE 1325 S. Goliad Rockwall, TX 75087 See our ad pg. 2

Evergreen at Rockwall

• Gated Community • Scheduled Activities • Social Events

• Walking Trails & Dog Park • Fun Fitness Programs • Outrageous Customer Service

55 & Better Affordable Living!

Dallas/Ft. Worth Region NE 6245 Morningstar Dr. The Colony, TX 75056

Morningstar

Independent Living

469-251-4263

www.EvergreenRockwall.com

See our ad pg. 2

972-782-4415

www.EvergreenMorningstar.com

Evergreen

at Morningstar

• Fun Brain & Fitness • Gated Community Programs • Outrageous Customer • Social Events Service • Wellness Cafe & Coffee Bar

Enjoy Carefree Living!

Dallas/Ft. Worth Region SW 6301 Granbury Cut-Off Fort Worth, TX 76132

Hulen Bend

See our ad pg. 2

817-381-4496

www.EvergreenHB.com

Evergreen

at Hulen Bend Enjoy Affordable Carefree Living!

• Gated Entry • Covered Parking & Garages Available • Beauty/Barber Shop • Fun Brain Fitness Program

• Fun Social activities and fitness classes • Art Classes • Outrageous Customer Service

Dallas/Ft. Worth Region SE 3305 Dilido Road, Dallas, TX 75228

Local & Toll Free: 1-866-653-9065

www.LakelandHillsLiving.com

Lakeland Hills Senior Living

Bring This Ad In For $100 Off Deposit And Hear Our Specials!

• Studio, 1BR, 2BR & Cottages Available • Restaurant Dining/ 3 Meals Daily • Utilities Included (except phone & cable)

• Gated Parking • Transportation Service • Daily Activities/Social Events/fitness programs • Home Health & Therapy Available

See more online @ SeniorLivingChoices.com

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Dallas/Ft. Worth Region SE 11701 Mira Lago Blvd.

Farmers Branch, TX 75234

Farmers Branch

See our ad pg. 2

Independent Living

972-591-1846

www.EvergreenFB.com

Evergreen

at Farmers Branch

• Fun Brain & Fitness Programs • Salon Services

• Movie Nights/Gardening • Outrageous Customer Service

Enjoy Carefree Living Nestled On The Trinity River

Dallas/Ft. Worth Region SE 5651 Northwest Drive Mesquite, TX 75150 See our ad pg. 2

972-277-1990

www.EvergreenMesquite.com

Evergreen at Mesquite

• Gated Community • Beauty Salon • On-Site Activities Director- • Outrageous Customer Fun Filled Activities Service

Live the Good Life!

Dallas/Ft. Worth Region SE 5611 Old Rowlett Rd. Rowlett, TX 75089 See our ad pg. 2

940-280-3314

www.EvergreenRowlett.com

Evergreen at Rowlett

• Fun Fitness Programs and Social Activities • Innovative Fitness Center • Community Garden

• Dog Park • Salon Services • Outrageous Customer Service

Enjoy carefree living at Evergreen Rowlett!

MESQUITE GARDENS CRESENT MANOR 866-980-4117 • Affordable Housing for adults 62+ and mobility impaired • $23,650 1 person household, $27,000 for 2 person • Independent Living • Community within a Community Page 46

It’s not just an apartment.

It’s a way to get your Life back!

1409 Range Drive, Mesquite, Texas 75149

See more online @ SeniorLivingChoices.com

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DIRECTORY Allen 972-678-3110 See pg. January Front Cover, 26, 27, 43

Carrollton Atlas Point at Prestonwood 3033 East Hebron Parkway

469-215-2695 See pg. 11

Dallas Lakeland Hills Senior Living 3305 Dilido Road

1-866-653-9065 See pg. 45

Potters House at Primrose 2515 Perryton Dallas

469-250-0922 see pg. 41

Primrose Oaks 2514 Perryton Drive

214-317-4191 see pg. 42

Villas of Remond 3050 Remond Dr

866-402-7015 see pg. 42

Independent Living

Larkspur at Twin Creeks 860 Junction Drive

DeSoto Cedar Green Living 1020 Pecan Crossing Primrose Park at Rolling Hills 2400 Bolton Boone

1-877-279-3225 see pg. 8, 40 855-364-5281 see pg. 41

Duncanville Champions Cove 1600 South Main Street

972-298-5545 see pg. 8

Ft. Worth Cobblestone Manor 8201 Sartain Dr

877-635-9787 see pg. 36

Sedona Place Senior Living 6101 Old Denton Rd

817-232-6002 see pg. 8, 37

Sedona Village Senior Living 2800 Sedona Ranch Dr

817-232-9300 see pg. 8, 38

Trinity Courtyard 6150 Oakmont Trail

817-292-2006 see pg. 8, 39

See more online @ SeniorLivingChoices.com Page 47

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DIRECTORY Independent Living

Garland Montclair Estates 801 La Prada Dr

972-686-5633 see pg. 11

Firewheel Town Village 5151 N. President George Bush Hwy.

972-546-2645 see pg. 3, 24, 25

Hurst Heritage Village 701 Heritage Way

833-919-5545 see pg. 30

McKinney Artistry at Craig Ranch 6370 Piper Glen Rd

833-889-4880 See pgs. 3, 80, Inside Back Cover

Plano McDermott Crossing 8400 Angels Dr

833-504-9448 see pg. 3, 28-29

McDermott Park 8312 Angels Dr

833-866-5668 see pg. Inside Front Cover, pg 1, 3, Front Cover - December and Back Cover, pg 10

Richardson Twin River 201 S Glenville Dr

972-705-9955 see pg. 8

Sherman Park Manor 1725 S. Farm to Market Rd 1417

1-877-381-2728

The Preferred Guide For Senior Communities & Services

SeniorLivingChoices.com Page 48

See more online @ SeniorLivingChoices.com

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12/4/18 11:54 AM

Here Are 6 Tips To Help You Find The Best Foods For Your Body And Your Budget.

1. Know what a healthy plate looks like You might remember the food pyramid, but the USDA recently unveiled a simpler way to help people see what they should eat each day. It’s called MyPlate. The simple graphic shows exactly how the five food groups should stack up on your plate. These are the building blocks for a healthy diet.

2. Look for important nutrients Make sure you eat a variety of foods to get all the nutrients you need. Your plate should look like a rainbow – bright, colored foods are always the best choice! A healthy meal should include: • Lean protein (lean meats, seafood, eggs, beans) • Fruits and vegetables (think orange, red, green, and purple) • Whole grains (brown rice, whole wheat pasta) • Low-fat dairy (milk and its alternatives) • Remember to choose foods that are high in fiber and low in sodium or salt.

Also, look for Vitamin D, an important mineral as we age.

3. R ead the Nutrition Facts label The healthiest foods are whole foods. These are often found on the perimeter of the grocery store in the produce, meat, and dairy sections.

When you do eat packaged foods, be a smart shopper! Read the labels to find items that are lower in fat, added sugars, and sodium.

4. U se recommended servings To maintain your weight, you must eat the right amount of food for your age and body. The American Heart Association provides recommended daily servings for adults aged 60+.

5. S tay hydrated: Water is an important nutrient too!

Don’t let yourself get dehydrated – drink small amounts of fluids consistently throughout the day. Tea, coffee, and water are your best choices.

Keep fluids with sugar and salt at a minimum, unless your doctor has suggested otherwise.

6. S tretch your food budget Want to get the biggest nutritional bang for your buck? The Supplemental Nutrition Assistance Program (SNAP) can help you afford healthy food when you need it. Over 4 million older Americans use SNAP to buy food, and the average senior receives $113 each month. Visit BenefitsCheckUp.org/getSNAP to see if the program can help you.

Adapted from www.ncoa.org for full article go to https://goo.gl/oHrOKm See more online @ SeniorLivingChoices.com

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SENIOR LIVING LIFESTYLE MAP

Active Adult and Independent Living Communities

M

Dallas/Ft. Worth Region NW Decatur

to Wichita Falls

35

Gainesville

DENTON

Argyle

288 380

380

82

35E

35W

377

Firewheel

Southlake

FirewheelTownVillage.com See our ad - pg. 3, 24-25

820

Bedford 30 Hurst

9

Irving

360

Arlington

39 45

67

Burleson

to Cleburne 174

20

Joe Pool Lake

Forest Hill

35W

Grand Prairie Duncanville

287

Benbrook Lake

L

30

Lake Arlington

FORT 9 WORTH

ry

bu

an Gr

183

Euless

820

30

20

114 Dallas / Fort Worth International Airport

121

36

377

Coppell Valley Ranch

Grapevine

Watauga North Colleyville Richland Haltom Hills City

Lake Worth

30

44

1709

35W

37 38

Weatherford

44

Grapevine Lake

43

Keller 81 Eagle Mountain287 Lake

Lewisville

Flower Mound

114

972-546-2645

to

Lewisville Lake

Highland Village 43

Town Village

20

Lake Dallas

Corinth

81 287

67

to Glen Rose

C

FM

35W

Dallas/Ft. Worth Region SW Page 50

See more online @ SeniorLivingChoices.com

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12/4/18 11:49 AM

DALLAS/FT WORTH REGION Map number corresponds with page number. Location points are approximate.

Dallas/Ft. Worth Region NE

Sherman Savoy

5

380

Frisco

Little Elm

McKinney

121

80 45

wisville Lake 121

Fairview

27

29/10

13

Allen

75

44

35E

75

Rockwall

Dallas North Tollway

Richardson

46

Garland

11 46

30

30

na

rka

exa oT

t 80

to Longview

Mesquite

42

to Tyler 20

41 Seagoville

20

e 35E

DeSoto Cedar Hill

Terrell

Larkspur at Twin Creeks Local & Toll Free:

972-678-3110

LarkspuratTwinCreeks.com

45

41 40

See our ad - pg. 11

45 Lake Ray Hubbard

46

42

www.LiveMontclair.com

46

DALLAS

LOOP12

1-972-686-5633

66

25

Carrollton

46

Local & Toll Free:

44

190

635

Estates

Lake Lavon

Plano

43

Montclair

32

32

11

Honey Grove

See our ad - pg. 26-27, 43

Lancaster

Waxahachie

FM 1382

to Waco

to Fairfield

Dallas/Ft. Worth Region SE See more online @ SeniorLivingChoices.com Page 51

88765.19.1.050-051 - Living Maps.indd 2

12/3/18 4:15 PM

Retirement with Services

ur es tO m ou Ho Ab s ll iou Ca pac S

Good Samaritan Society Denton Village

Serving Denton Since 1976. Denton Village, minutes from the Universities, takes advantage of all the city’s rich cultural community. The continuum of care services includes state of the art rehabilitation equipment and long term committed staff.

Local & Toll Free: 1-888-637-8190 www.Good-Sam.com/DentonVillage

• Fitness Center • Spacious Lush Grounds • Mature Trees • Exceptional Life Enrichment Program • State-of-the Art Rehab Equipment • Wellness Program • General Store on Campus • Beauty Shop • 24 Hour Emergency Call System • Full Kitchens in Most Units

• Optional Meal Plan • Restaurant Style Dining • Twin Homes/Apartments • Post-Acute & Rehabilitation • Home Health Care • Assisted Living Transportation

Hinkle

CHOICES

2500 Hinkle Drive Denton, TX 76201 35E

● Preb.

Church

Exit # 469

■

University Dr./380

35E

35W

➛

to Fort Worth

to ➛ McKinney

to Dallas

➛

BENEFITS / SERVICES

Dallas/Ft. Worth Region NW

See our ad - pg. 62

VISITS & TOURS

Call for your personal tour and complimentary lunch!

Locator Square or Dot

Interstates

(color to match community type)

DIRECTIONS = Arrow

225 BUS

225

= North Symbol

From I-35 E, take exit 469 University 1.7 = Plane Dr./380 =east Golf Course AirportTurn left onto Name of Hinkle. miles.

Golf Course We are .5 miles on your right.

Bypass

225

LOOP

225

= Landmarks

Page 52

See more online @ SeniorLivingChoices.com

Waterways = 30% cyan Wichitaw Lake

88765.19.1.052 - Good Samaritan.indd 1

Ta

machi River

Na

me of Rail Line

N TEN ESSEE A L A BAM A

11/26/18 3:52 PM

• Affordable Housing for adults 62+ and mobility impaired • $23,650 1 person household, $27,000 for 2 person • Independent Living • Community within a Community

It’s not just an apartment.

It’s a way to get your Life back!

1409 Range Drive, Mesquite, Texas 75149

Retirement with Services

MESQUITE GARDENS CRESENT MANOR 866-980-4117

Feature

3 Essential Health Tips For Seniors 1. KEEP ACTIVE. Do something to keep fit each day – something you enjoy that maintains strength, balance and flexibility and promotes cardiovascular health. Physical activity helps you stay at a healthy weight, prevent or control illness, sleep better, reduce stress, avoid falls and look and feel better, too.

2. EAT WELL. Combined with physical activity, eating nutritious foods in the right amounts can help keep you healthy. Many illnesses, such as heart disease, obesity, high blood pressure, type 2 diabetes, and osteoporosis, can be prevented or controlled with dietary changes and exercise. Calcium and vitamin D supplements can help women prevent osteoporosis.

3. STAY UP-TO-DATE on immunizations and other health screenings. By age 50, women should begin mammography screening for breast cancer. Men can be checked for prostate cancer.

Many preventive screenings are available. Those who are new to Medicare are entitled to a “Welcome to Medicare” visit and all Medicare members to an annual wellness visit. Use these visits to discuss which preventative screenings and vaccinations are due.

Page Seemore moreonline online@@SeniorLivingChoices.com SeniorLivingChoices.com See more online @ SeniorLivingChoices.com Page 5050 See

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He Loves To Go For A Ride

Home Is Where The Heart Is

He Loves To Go For A Ride She Prefers A Long Walk.

He loves finishing the crossword. She can’t sit still through breakfast.

She celebrates life with gusto. He prefers a quiet night with friends.

They may be opposites, but they can agree on one thing: Heartis Longview Assisted Living and Memory Care gives them enough options to make them both happy.

At Heartis Cleburne, we are committed to providing a stimulating and nurturing environment – filled with warmth, comfort and care – that improves quality of life and allows our residents to flourish.

As a national leader in She Prefers A Long Walk.

Heartis Longview

assisted living and memory care, you can count on Heartis Cleburne to Assisted Living and Memory Care He loves finishing the crossword. She can’t sit still through breakfast.

deliver the highest quality care for residents.

1408 Lago Trail, Longview, TX 75604

She celebrates life with gusto. He prefers a quiet night with friends.

903-291-0020 Heartis.com They may be opposites, but they can agree on one thing: Reserve Your Apartment Today!

Heartis Longview Assisted Living and Memory Care gives It can be different, us show you happy. how. them enough options tolet make them both License #143622

Heartis_Ad_SanAntonio_110515.indd 1

Quality senior living for those who have reached the age of sixty-two.

Heartis Cleburne:

11/5/15 12:28 PM

Assisted Living and Memory Care

Heartis Longview

902 Walter P. Holliday Drive • Cleburne, TX 76033 Assisted Living and Memory Care

817-645-8000

1408 Lago Trail, Longview, TX 75604 www.Heartis.com/Communities/Cleburne 903-291-0020 Heartis.com

Reserve Your Apartment Today!

It can be different, let us show you how.

License #143622

Heartis_Ad_SanAntonio_110515.indd 1

88765.19.1.054 - Heartis.indd 1

Quality senior living for those who have reached the age of sixty-two.

11/5/15 12:28 PM

12/3/18 11:53 AM

Assisted Living

Appletree Court Assisted Living

A building is just a place to live, but when it is filled with family it becomes a home. That’s the Appletree Difference. Appletree Court Assisted Living takes great pride in delivering assisted living in a gracious and dignity-filled atmosphere. By treating residents as Family and recognizing individual personalities, we encourage our residents to be “the best they can be.” When you spend time here, you realize how much it really is a “Community.”

Dallas/Ft. Worth Region NE

Local: 972-889-2300 www.AppleTreeCourt.com

870 W. Arapaho Rd. Richardson, TX 75080 75

BENEFITS / SERVICES • Individual, private apartments/ month to month rental • Assistance with bathing, dressing, and escorting to meals and activities • 24-hour professional staff • 24-hour emergency call systems • Individual climate control for each apartment • Restaurant style dining serving 3 times daily • Weekly flat linen and housekeeping service • Microwave and refrigerator included • All utilities except telephone • Basic cable television included • Daily organized activities • Themed Family Night dinners

• Scheduled excursions • Transportation to doctor visits • Bus with lift • 24-hour video monitor in common areas • Private family dining room • Common lounge areas • Activity centers • Outside screened porch • Two beautiful courtyards and walking path

W. Arapaho Rd.

635

VISITS & TOURS

Please call to arrange a personal meeting and discuss your new home. Locator Square or Dot (color to match community type)

225

DIRECTIONS

Facility ID #010312 See our ad - pg. 57

Interstates S

Go =north 75Symbol past 635 Arrow on U.S. = North to Arapaho Rd. exit. Turn left at the= light Plane at Arapaho = Golfand Course75 and Airport Name of go west approximately one mile.

Golf Course

BUS

225 Bypass

225

LOOP

225

= Landmarks

See more online @ SeniorLivingChoices.com Waterways = 30% cyan Wichitaw Lake

88765.19.1.055 - Appletree.indd 1

machi River Ta

Page 55 e Na

m

of Rail Line

N TEN ESSEE A L A BAM A

11/26/18 4:08 PM

=

=

Exceptional Assisted Living in an Intimate Residential Setting

Toll Free: 1-888-249-1119 7001 West Plano Parkway • Plano, TX 75093

www.PrestonwoodCourt.com TX ID# 102673

There’s always excitement in the air at HarborChase. Here, you’ll happily immerse yourself in a daily calendar of exhilarating social events, incredible learning opportunities, invigorating fitness classes and fun recreational experiences. It’s enough to make you feel like dancing!

Call now for your complimentary chef-prepared lunch!

Embrace the Rhythm of Life.

Southlake 700 E State Highway 114 | Southlake, TX 76092

www.HarborChaseSouthlake.com

(682) 305-0288 ALF# 148598

Page 56

Like us on

See more online @ SeniorLivingChoices.com

88765.19.1.056 - Preston/Harbor.indd 1

11/26/18 4:16 PM

Dallas/Ft. Worth Region NE 999 Raintree Circle Allen, TX 75013 See our ad - Feb. Front Cover, pg. 4,5

Local & Toll Free: 1-888-459-3196

www.CantexCC.com

at Twin Creeks

Where We Are Committed to Excellence

Dallas/Ft. Worth Region NE 1201 E. Sandy Lake Rd. Coppell, TX 75019

Assisted Living

The Belmont

• 24-Hour Skilled Insurance Accepted Nursing Care • Personal Care and Hygiene • Programs & Services to Administration Care for the Whole Person • Medication Administration • Medicare, Medicaid, • Physician Services Private Pay, & Most Private

Local & Toll Free: 1-866-447-3716

www.StJosephVillageCoppell.org

CHRISTUS

St. Joseph Village Retirement… Reimagined.

• Daily Mass & Weekly Protestant Services • On-Site Chapel • Fitness Room with Indoor Heated Pool & Spa • Award Winning Activities & Life Enrichment Programs

• Fine Dining & Upscale Bistro • Housekeeping & Maintenance • Scheduled Transportation, Gated Community • Homehealth Available • Emergency Response System • 24-hour Staffing in Assisted Living

Dallas/Ft. Worth Region NE 870 W. Arapaho Rd. Richardson, TX 75080 Facility ID #010312

See our ad - pg. 55

Local: 972-889-2300

www.AppletreeCourt.com

Appletree Court Assisted Living with a Difference

• Private apartment • Monthly rental • All utilities except telephone • 24 hr. professional staff

• Three delicious meals daily • Weekly housekeeping • Daily organized activities • Locally owned and managed

The Preferred Guide For Senior Communities & Services

SeniorLivingChoices.com See more online @ SeniorLivingChoices.com

88765.19.1.057.indd 1

Page 57

11/30/18 5:13 PM

SEM

ALZ

PRIV AT E

All companies listed are licensed by the state of Texas.

I-PRIV AT E / DEM ENTIA CARE SECU RED ALZ UNIT RESP ITE S T AY CBA PROG RAM /MED PRIV ICAID AT E PA Y VA B ENEF ITS

DIRECTORY

ARLINGTON DFW / SW

Assisted Living

Heartis Senior Living 3424WInterstate 20 Highway

817-375-5977 See pgs: 6, 7, 59 • March Front Cover

•

•

•

•

•

•

•

•

•

•

•

•

•

•

•

CLEBURNE - DFW / SW Heartis Cleburne 902Walter P. Holliday Drive

817-645-8000 See pgs: 54 •

COPPELL - DFW / NE CHRISTUS St. Joseph 1201 E. Sandy Lake Road

866-447-3716 See pgs: 44, 57 •

DENTON – DFW / NW Good Samaritan Denton Village 2500 Hinkle Drive Good Samaritan Society Lake Forest Village 3901 Montecito Drive

888-637-8190 See pgs: 52, 62 • 940-891-0856 •

•

•

RICHARDSON – DFW / NE Appletree Court 870W. Arapaho

972-889-2300 See pgs: 55, 57 •

•

SOUTHLAKE – DFW / NW HarborChase of Southlake 700 E. State Hwy 114

682-305-0288 See pgs: 56 •

•

•

•

•

•

Senior Living Choices-Dallas/Ft. Worth Page 58

See more online @ SeniorLivingChoices.com

88765.19.1.058.indd 1

12/3/18 3:00 PM

He Loves ToFor Go For A Ride He Loves To Go A Ride

He Loves To Go For A Ride

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She Prefers A Long Walk.

He loves finishing the crossword. She can’t sit still through breakfast.

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Heartis Arlington

Assisted Living and Memory Care

Sales Office - Opens December 2016

3910 I-20 Frontage Road, Suite 150 3424 W Interstate 20 Highway 817-375-5977 Heartis Arlington Heartis Arlington Heartis Arlington Arlington, TX 76017 Heartis.com Arlington, TX 76017 Assisted Living and Memory Care Assisted Living and Memory CareSales Office - Opens December 2016 3424 W Interstate 20 Highway Arlington, TX 76017 Heartis Arlington Heartis Arlington 3910 I-20 Frontage Road, Suite 150 Heartis Arlington Heartis Opening Spring 2016…Reserve Your Apartment Today!

3424 W Interstate 20Arlington Highway 817-375-5977 817-375-5977 Arlington, TX 76017 Heartis.com Arlington, TX 76017 Salesus Office - Opens Sales December Office - Opens 2016December 2016 Assisted Living and Assisted Memory Living Care and Caredifferent, It Memory can be let show you how. www.Heartis.com/Communities/Arlington

3910 I-20 Frontage 3910Road, I-20 Frontage Suite 150Road, Suite 150 3424 W Interstate 342420WHighway Interstate 20 Highway 817-375-5977 817-375-5977 Heartis Arlington rtis Arlington Arlington, 76017 Arlington, TX 76017 Quality senior living for thoseTX who have reached the age of sixty-two.

Heartis.com License #Arlington, Pending TX 76017 Arlington, TX 76017 Heartis.com

Opening Spring 2016…Reserve Your Apartment Today!

See our March Front Cover & ad pg.

6-7 Salesyou Office Opens December 2016 ving and Memory Care It can be different, let us show Opening Spring Opening 2016…Reserve Spring 2016…Reserve Your Apartment Your Apartment Today! how.

Today!

3910 Frontage Road, Suite 150 nterstate 20 Highway It can be different, us showlet youushow.

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Opening Spring 2016…Reserve Your Apartment Today!

_Ad_SanAntonio_110515.indd 1 d_SanAntonio_110515.indd Heartis_Ad_SanAntonio_110515.indd 1 1 88765.19.1.059 - Heartis.indd 1

12:28

11/5/15 12: 11/5/15 12:28 PM 11/26/18 4:25 PM

11/5/15 12:28 PM

Dallas/Ft. Worth Region SW 6931 River Park Circle Ft. Worth, TX 76116

Local: 817-731-7611

Ahunsworth@swltc.com

Colonial Gardens

Memory Care Of Fort Worth Certified Memory Care Communities

• 5 Star Community for 2016/2017

• Private Rooms • Secure Outdoor Patio and Garden Areas • 24 Hour Personal Assistance • Family Education Events • All Staff Trained in Dementia and Support and Alzheimer’s Care • Dedicated Activity Personnel

PRI VAT S E C E/S E M IP UR RIV E ATE REH D UN IT AB ILA AL T I O ZH N EIM ER’ ME SC DIC ER T ME ARE IFIE DIC D AID PRI VAT E IN VA BEN SURA NC EFI E TS

Alzheimer’s/Memory Care

License # 30369, 100325

DIRECTORY All companies listed are licensed by the state of Texas.

ARLINGTON – DFW / SW

Heartis Arlington 3910 I-20 Frontage Road Suite 150

817-375-5977 See pg. 6-7, 59 Front Cover - March

•

•

•

•

•

817-645-0020 See pg. 54

•

•

•

•

•

817-731-7611 See pg. 60

•

•

•

•

CLEBURNE – DFW / SW

Heartis Cleburne 902 Walter P. Holiday Drive FORT WORTH – DFW / SW

Colonial Gardens 6931 River Park Circle

Senior Living Choices-Dallas/Ft. Worth Page 60 See more online @ SeniorLivingChoices.com

88765.19.1.060 - Colonial.indd 1

11/30/18 5:39 PM

Skilled Nursing/Physical Rehabilitation

Dallas/Ft. Worth Region NE 11855 Lebanon Road Frisco, TX 75035 Eldarado Pkwy Pkwy orth sN D a ll a

Coit Rd

Preston Rd

Leb a

n on Rd

Ray

kwy

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Sam

75

Stonemere

Rehabilitation Center We Understand There Is No “One Size Fits All” Stonemere Rehabilitation Center provides an upscale environment for our residents to ensure the utmost quality lifestyle. We have taken extra measures to ensure our residents feel like they’re home! Our Accelerated Recovery program specializes in providing the latest in technology, equipment and techniques for those requiring short-term rehabilitation after a recent hospitalization. Offering physical, occupational, and speech therapy, our rehabilitation team collaborates with physicians to develop a unique care plan with your individual needs taken into account.

BENEFITS / SERVICES

Locator Square or Dot Local & Toll Free: 1-877-817-8331 (color to match community type) www.StonemereHC.com

CHOICES

• State-Of-The-Art Therapy Gym/Outdoor • Oversized Private Room Therapy Area with Private Bath • Multiple Family Living Areas • Large Activity Area With Free Wi-Fi and • Semi-Private Rooms with Computer Stations Private Bath • Spa Open Daily Featuring Complimentary Services • Large HD Televisions in Every Room cantex-half.qxd:88765.14.3.085 4/1/16 6:17 PM • Selective Menus For Dining Services • Hair Salon Open Daily Featuring Complimentary Services

= Arrow

225

225

BUS

= North Symbol

VISITS & TOURS

= Plane- Friday = Golf 9:00 Course - 5:00 Monday Airport

Interstates State Hwys.

Name of Golf Course

BUS

225

225

Bypass

225

Bypass

LOOP

LOOP

225

225

225

= Landmarks DIRECTIONS

From Preston Rd., go East, a m e o f R i l L i n e a Waterways = 30% cyan N located between Hillcrest Rd achi River N am TEN ESSEE Page 1Lake andWichitaw Coit TRd. LAB A

AMA

= Rail/Subwa

= State/Count

Cantex Continuing Care Network East Texas Communities The Bradford at Brookside 301 West Park Dr. Livingston 77351 877.865.2061

Magnolia Manor 4400 Gulf St. Groves 77619 877.833.0006

Oakwood Manor 225 South Main St. Vidor 77662 877.364.8746

Silsbee Convalescent Ctr. 1105 West Highway 418 Silsbee 77656 877.899.2862

Larkspur 201 S. John Redditt Rd. Lufkin 75904 877.829.3805

Woodville Health & Rehabilitation Ctr. 102 North Beech St. Woodville 75979 877.525.8052

Centered on Your Recovery

Visit www.cantexcc.com for more information 88765.19.1.061 - Cantex/Stonemere.indd 1

Page 61

11/30/18 5:11 PM

8017 W. Virginia Dr. Dallas, TX 75237

US

67

Rd .

t ag e

67

Kimwood Dr.

Fr 67 US

on

Fr o

nta

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d.

20

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W. Wheatland Rd.

r.

Skilled Nursing/Physical Rehabilitation

Dallas/Ft. Worth Region SE

Nursing & Rehabilitation At the Lennwood! There is a family spirit that touches everything we do.

It is a respect for our residents that shapes our reputation for excellence.

Our nursing program’s goal is to provide our residents with services designed to achieve the best possible level of function and quality of life.

Our devoted therapy team is focused on the totality of recovery to ensure that each resident is prepared to make the transition back to daily life.

Local & Toll Free: 1-877-643-4659 225

South on Hwy. 67, exit Wheatland BUS Rd. Turn and 225 = Arrowleft on Wheatland = North Symbol circle back around access road Bypass 225 going North. Turn right on 107 = Plane = Golf Course LOOP Street which is W. Virginia.

Facility Airport Name of 225 Golf Course will be on your left. = Landmarks North on Hwy. 67 and exit on Wheatland Rd. Go through light e o ine Waterways cyanroad, take 1stN a m f R a i l L and follow= 30% access a c W. h i RVirginia Wichitaw mis right which Dr. T E N N E S S E E iver Ta

BENEFITS / SERVICES • Full Service Beauty Salon • Relaxing Outdoor Courtyard • Elegant Restaurant Dining • Robust Calendar of Social Events • Private & Semi Private Rooms • Cable Television

Interstates Stat

Locator Square or Dot

DIRECTIONS (color to match community type)

• Handicap Accessibility • Housekeeping and Laundry Services • Spacious Therapy Gym • Telephone connection in every room • Snacks/beverages available at anytime

Lake

A L A BAM A

Dallas/Ft. Worth Region NW 2500 Hinkle Dr. Denton, TX 76201 See our ad - pg. 52

Local & Toll Free: 1-888-637-8190

www.Good-Sam.com/DentonVillage

Good Samaritan Society Denton Village

Serving Denton since 1976

• Senior Apartments/ Twinhomes • Assisted Living • Post-Acute/Rehabilitation/ Skilled Care

• State-of-the-Art Rehab Equipment • Wellness Program/Home Health Care • Life Enrichment Program/ Transportation

Dallas/Ft. Worth Region NW 4600 Heritage Trace Parkway Fort Worth, TX 76244 See our ad - pg. Feb. Front Cover, 4-5

Local & Toll Free: 1-877-858-7922

www.CantexCC.com

The Harrison at Heritage

Where We Are Committed to Excellence Page 62

• State-of-the-Art Recovery Care • Outpatient Physical Occupational & Speech Therapies • Short-Term Inpatient Rehabilitation/Physiatrist

• Long-Term Care & Respite Care • Fabulous Dining/Chef • 24-Hour RN Tracheotomy Care/Intravenous Therapy

See more online @ SeniorLivingChoices.com

88765.19.1.062 - Lennwood/GS/Har.indd 1

11/30/18 5:04 PM

B

=R

=S

Dallas/Ft. Worth Region NW

See our ad - pg. Feb Front Cover, 4-5

Local & Toll Free: 1-888-904-0626

www.CantexCC.com

The Carlyle

at Stonebridge Park Where We Are Committed to Excellence

• Around the Clock Skilled Nursing • Physical, Occupational & Speech Therapies • Wound Management / Respite Services

• Intravenous Therapy / Tracheotomy Care • Physician Services / Medication Administration • Personal Care & Hygiene Admin.

• Enteral / Parenteral Therapy

Gainesville Area 1400 Blackshill Drive Gainesville, TX 76240 See our ad - pg. Feb Front Cover, 4-5

Local & Toll Free: 1-940-580-2901

www.CantexCC.com

Renaissance

Care Center Gainesville Where We Are Committed to Excellence

• 24-Hour Skilled Nursing / Hospice • Personal Care & Hygiene Assistance • Physical, Occupational & Speech Therapies • Nutritional Services / Pharmacy Services

Skilled Nursing/Physical Rehabilitation

170 Stonebridge Lane Southlake, TX 76092

• Wound Management / Intravenous Therapy • Tracheotomy Care / Restorative Nursing Services • Enteral / Parenteral Therapy / Respite Care • Now Offering limited “Private Rooms”

Dallas/Ft. Worth Region NE 999 Raintree Circle Allen, TX 75013 See our ad - pg. Feb Front Cover, 4-5

Local & Toll Free: 1-888-459-3196

www.CantexCC.com

The Belmont at Twin Creeks

Where We Are Committed to Excellence

• Private Rooms and Suites • Around the Clock Skilled Nursing • Physical, Occupational & Speech Therapies • IV & Respiratory Therapy/ Wound Care

• Physician Services/Medication Administration • Medicare, Medicaid, Private Pay, & Most Private Insurance Accepted • Restorative Nursing Care • Hospice & Palliative Care

Dallas/Ft. Worth Region NE 1855 Cheyenne Drive Carrollton, TX 75010

972-695-9650

www.BrookhavenNursingAndRehabilitation.com

Brookhaven

Nursing & Rehabilitation Long-term, Short-term, Rehab & Respite Care

• 24-Hour Skilled Nursing/ RN Coverage • Physical, Occupational, & Speech Therapies • Specialized Wound Care & IV Therapy

• Private & Semi-Private Suites • Medicare, Medicaid, Private Pay, VA Benefits, & Most Private Insurance Accepted • Specialized Pulmonary Care Unit

See more online @ SeniorLivingChoices.com

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Skilled Nursing/Physical Rehabilitation

Dallas/Ft. Worth Region NE 2245 Marsh Lane Carrollton, TX 75006 See our ad - pg. Feb Front Cover, 4-5

Local & Toll Free: 1-888-354-6092

www.CantexCC.com

The Madison on Marsh

Where We Are Committed to Excellence

• 24-Hour Skilled Nursing • Physical, Occupation, Speech Therapies • Wound Management • Intravenous Therapy / Tracheotomy Care • Post Surgical Stabilization

• Pharmacy Services / Medication Admin.

• Personal Care / Hygiene Administration • Enternal/Parenteral Therapy • Hospice / Palliative Care / Respite Care

Dallas/Ft. Worth Region NE 3515 South Park Ave. Denison, TX 75020 See our ad - pg. Feb Front Cover, 4-5

Local & Toll Free: 1-866-458-0417

www.CantexCC.com

Beacon Hill Where We Are Committed to Excellence

• Around the Clock Skilled Nursing • Physical, Occupational & Speech Therapies • Wound Management

• Intravenous Therapy • Tracheotomy Care • Physician Services • Medication Administration • Enteral/Parenteral Therapy

Dallas/Ft. Worth Region NE 1350 Main Street Frisco, TX 75034 See our ad - pg. Feb Front Cover, 4-5

Local & Toll Free: 1-888-904-1945

www.CantexCC.com

Prairie Estates Where We Are Committed to Excellence

• 24-Hour Skilled Nursing • Intravenous Therapy / Tracheotomy Care • Physical, Occupational & Speech Therapies • Pharmacy Services / Medication Administration • Wound Management / Respite Services • Enteral / Parenteral Therapy • Personal Care & Hygiene Admin.

Dallas/Ft. Worth Region NE 3550 Shiloh Rd. Richardson, TX 75082 See our ad - pg. Feb Front Cover, 4-5

Local & Toll Free: 1-888-562-0685

www.CantexCC.com

San Remo Richardson

Where We Are Committed to Excellence Page 64

• Around the Clock Skilled Nursing • Physical, Occupational & Speech Therapies • Wound Management / Respite Services • Outpatient Therapy

• Intravenous Therapy / Tracheotomy Care • Physician Services / Medication Administration • Personal Care & Hygiene Admin.

• Enteral / Parenteral Therapy

See more online @ SeniorLivingChoices.com

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Dallas/Ft. Worth Region SE

See our ad - pg. Feb. Front Cover, 4, 5

Local & Toll Free: 1-972-590-6879

www.CantexCC.com

Crestview Court

Where We Are Committed to Excellence

• Private, Semi-Private & Bay Suites • 24 Hour Skilled Nursing • Physical, Occupational & Speech Therapies

• Wound Management • Hospice & Palliative Care • Respite Care

Dallas/Ft. Worth Region SE 2918 Duncanville Rd., Dallas, TX 75211 See our ad - pg. Feb. Front Cover, 4, 5

Newly Renovated

Local & Toll Free: 1-214-660-5444

www.CantexCC.com

The Villa

at Mountain View Where We Are Committed to Excellence

• Semi Private Rooms • Limited Private Suites • 24 Hr. Skilled Nursing Care • Hospice & Palliative Care

Skilled Nursing/Physical Rehabilitation

224 W. Pleasant Run Rd. Cedar Hill, TX 75104

• Respite Care • Wound Management, Intravenous Therapy • Activities

Dallas/Ft. Worth Region SE 2535 West Pleasant Run Lancaster, TX 75146 See our ad - pg. Feb. Front Cover, 4, 5

Local & Toll Free: 1-972-920-6521

www.CantexCC.com

Windsor Gardens Where We Are Committed to Excellence

• A Transitional Care Unit • 24 Hour Skilled Nursing Care • Wound Management • Intravenous Therapy

• Hospice & Palliative Care • Respite Care • Activity Program, Beauty Salon

Dallas/Ft. Worth Region SE 2416 Elizabeth Lane Seagoville, TX 75159 See our ad - pg. Feb. Front Cover, 4, 5

Local & Toll Free: 1-888-485-6422

www.cantexcc.com/The-Manor-At-Seagoville

The Manor at Seagoville

Where We Are Committed to Excellence

• 24 Hour Skilled Nursing • Wound Management • Intravenous Therapy, Tracheotomy Care

• Restorative Nursing Services • Hospice and Pallative Care • Respite Care, License #004223 • Private and Semi-Private Beds

See more online @ SeniorLivingChoices.com

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DIRECTORY

PRI VAT E SEM I-PR IVA ON -S I T TE E REH VEN AB TIL SEC ATOR UR EU ME DIC NIT AR ME E DIC PRI AID VAT EP AY

Skilled Nursing/Physical Rehabilitation

88765.17.2.075.qxd:88765.17.2.075

All companies listed are licensed by the state of Texas.

CARROLLTON – DFW NE

Brookhaven Nursing Rehab 1855 Cheyenne Dr. DENTON – DFW NW

Good Samaritan Society, Lake Forest Village 3901 Montecito Drive FRISCO – DFW NE

Stonemere Rehabilitation Center 11855 Lebanon Road

972-695-9650 • See pg. 63

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•

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•

•

877-817-8331 See pg. 61 •

•

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940-891-0856

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Please Say You Saw It In this Magazine or our Website

SeniorLivingChoices.com

The Preferred Guide to Senior Communities & Services.

Page 66

See more online @ SeniorLivingChoices.com

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Continued on next page, or page 94 Page71 93 See more online @ SeniorLivingChoices.com Page See more online @ SeniorLivingChoices.com

11/29/18 10:56 AM

Low Impact Can Be Highly Effective

A

couple of weeks ago as I sat in a doctor’s waiting room for a routine checkup, I found myself mesmerized by a television show that featured “extreme low impact exercises” for seniors.

As I watched, I began thinking of my own 94-year-old mother, who doesn’t go to bed at night until she has done her leg lifts, arm circles, ankle rotations, and back stretches.

Maybe one reason my mom is a hale and healthy 94 is because she has always – always – been one to exercise.

The TV show’s host was talking about the benefits of regular exercise, which we all know: lower blood pressure, better balance and flexibility, reduced stress, stronger muscles, better cardiovascular health. She listed nine low impact movements/exercises that everyone can do: RIDE A BIKE – Use a stationary bike or an outdoor bike, whichever works best for you (and the weather). Your heart and joints will appreciate it!

WALK – Even if it’s just up and down the hallway, walking is by far the most popular and least expensive low impact workout for seniors.

SWIM – Whether you swim laps, do water aerobics, or just walk in the pool with the water as resistance, you can go for hours without injury while getting a great (and enjoyable) workout.

LIFT WEIGHTS – You may think that weight lifting is just for the younger set,

but even using one-pound hand weights while you walk will help fight bone density loss and increase your strength. (Talk with your doctor or a trainer to determine what program you should follow.)

DO YOGA – Yoga is fabulous exercise that will help increase flexibility and improve circulation, not to mention aid in relaxation.

STRETCH – Take it slow, stretching every joint and muscle. This is not only good for your flexibility, but it will help you avoid injuries.

WORK OUT WITH WATER AEROBICS – Like swimming, water aerobics are easy on your body. Most classes provide great social interaction, too!

WORK IN THE GARDEN – Plant, weed, water, and harvest … all these involve bending, lifting, pushing, and pulling. And you’ll reap the benefits in more ways than one!

SEATED MOVEMENT – If you need to stay in a chair to exercise, work on joint flexibility by working your wrists, ankles, knees, legs, hips, shoulders, neck, and lower back.

Active seniors are more likely to enjoy a long and healthy life. As always, if you are considering starting or increasing your exercise program, even if it’s going to be an “extreme low impact” program, consult with your physician first.

Reprinted with permission from Global Move Media and Athens MOVE Magazine

See more online @ SeniorLivingChoices.com

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SENIOR LIVING CARE MAP

Retirement with Services, Assisted Living, Memory Care, Skilled Nursing Communities 68

Dallas/Ft. Worth Region NW Decatur

to Wichita Falls

35

Gainesville

DENTON

Argyle

62

52

380

380

82

Corinth

35E

Lake Dallas

81 287

35W

PROVIDING END OF LIFE CARE

Ft. Worth 877.333.8706 Dallas 877.338.8009 Cleburne 877.333.8706

Flower Mound

114

Southlake Eagle Mountain Lake

81 287

35W

Lewisville

57

56

1709

62

Grapevine

Watauga North Colleyville Richland Haltom Hills City

820

121

Bedford Hurst

Coppell Valley Ranch

35E

Dallas / Fort Worth 114 International Airport 183

Euless

Irving

LOOP1

30

Weatherford

820

30

30

60 20

377

G

59 Arlington 66

ry

bu

ran

360

Lake Arlington

FORT WORTH

287

Benbrook Lake

54

Dallas/Ft. Worth Region SW

to Cleburne 174

72

Grand Prairie 20

Duncanville Joe Pool Lake

Forest Hill

35W

65 67

Burleson

Page 68

Lewisville Lake

Grapevine Lake

63

Keller

Lake Worth

to

377

Highland Village

See our ad on page 71 for inpatient facility locations

20

M

67

to Glen Rose

65

FM

35W

See more online @ SeniorLivingChoices.com

88765.19.1.068-69 - Map.indd 1

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12/3/18 4:07 PM

DALLAS/FT WORTH REGION Map number corresponds with page number. Location points are approximate.

64 Sherman 5

McKinney

64

61

56

63

63

Assisted Living 972-889-2300

www.AppleTreeCourt.com

64

190

See our ad - pg. 55, 57

66

55

Rockwall

59

35E

75 Dallas North Tollway

635

Richardson

Rowlett

Garland

56

Lake Ray Hubbard 30

DALLAS

LOOP12

AppleTree Court

Allen

Lake Lavon

Carrollton

na

rka

exa oT

t 80

30

Mesquite

53

72 20

Seagoville

20

62

65

45

65

7

121

Plano

64

Honey Grove

Fairview 75

121

e

Savoy

380

Frisco

Little Elm

ville ake

lle

Dallas/Ft. Worth Region NE

35E

DeSoto Cedar Hill

65

Terrell

to Tyler

Lancaster

Waxahachie

to Longview

FM 1382

to Waco

to Fairfield

Dallas/Ft. Worth Region SE See more online @ SeniorLivingChoices.com

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Mexia

SENIOR LIVING CARE MAP - EAST TEXAS REGION

Waco Retirement with Services, Assisted Living, Memory Care, Skilled Nursing Communities Nacogdoches

■ 61

■ 61

East Texas Area

■ 61

Woodville

45

■ 61

■ 61

Beaumont

■ 61

HOUSTON

10

10

Feature

SUGGESTED EXERCISE PRACTICES 1. Obtain medical clearance to exercise.

2. Stop exercising if you feel pain.

3. Don’t exercise when you are injured, sick, or running a temperature.

4. Don’t over-strain during exercise.

5. Don’t hold your breath during exercise.

6. Always warm up.

7. Always cool down.

8. Drink plenty of water before, during and after exercise.

9. Avoid heavy meals for about 2 hours before energetic exercise.

10. Use sun screen, hats, visors, and sunglasses during outdoor daytime exercise. Think safety at all times

11. Use the right equipment and wear the right clothes for exercise (dress in layers, wear fabrics that allow heat to escape, wear good shoes).

12. Work at an effective, yet comfortable, intensity level. You should be able to carry on a normal conversation while working out.

13. Use good posture during exercise.

14. Stop exercise and consult your physician immediately if you experience any of the following: chest pain or tightness in the chest, neck or throat; considerable difficulty breathing; abnormal heart rhythm; nausea’ dizziness, light headedness, or visual interruption; excessive cold sweat; or extreme or lasting weakness or fatigue (after exercise)

Page 70 See more online @ SeniorLivingChoices.com Page 74 See more online @ SeniorLivingChoices.com

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Ft. Worth

877.333.8706

|

Dallas

877.338.8009

|

Cleburne

877.324.5807

FACILITIES Arlington: Texas INPATIENT Health Arlington Memorial Hospital

800 West Randol Mill Rd., Arlington, TXCommunity 76012 817.870.2795 Community Hospice of Hospice of Texas

Hospice

Texas Hospice House Downtown House at Huguley Burleson: Hospice House Hospice at Huguley 3011111 Medpark Cir.,Avenue Burleson, TX 76028 301 817.615.2150 Summit Medpark Circle Fort Worth, TX 76102 Burleson, TX 76028 Tel: (817) 856-2512 Tel: (817) 803-4633

CHOT.org

Elysian Hospic Elysian Hospicee

The Right Right Care The Care at at the the Right RightTime Time Anywhere You Call Home Anywhere You Call Home FOR MORE INFORMATION, FIND OUT ABOUT VOLUNTEER OPPORTUNITIES FOR MOREOR INFORMATION , FIND OUT ABOUTCALL VOLUNTEER OPPORTUNITIES TO MAKE A REFERRAL , PLEASE 972.224.1876 OR TO MAKE A REFERRAL , PLEASE CALL 972.224.1876 16750 Westgrove Drive, Suite 100 • Addison, TX 75001 16750 Westgrove Drive, Suite 100 • Addison, TX 75001 www.CantexCC.com/Elysian/Home-Page-Elysian www.ElysianHospice.com

DIRECTORY Harris Hospice DALLAS AND SURROUNDING CITIES Community Hospice Serving Dallas and Surrounding Cities Custom Local & TollCare Free:Home (877)Health 248-4945 Fax:

ITS ERVIC ES A MED V ICAR E MED ICAID PRIV ATE INSU RAN VA B CE ENEF IT

T UN

TIEN

IAL S

INPA

SOC

L

PITA

PALL

All companies listed are licensed by the state of Texas.

HOS

IATIV

E CA

RE

Always Available, Prompt Hospice Care • Owned & Operated by Registered Nurses • Improve Quality of Life • Medication, Supplies, Equipment as Needed • 24 Hour Availability • Social Worker Services 877-338-8009 • Chaplain See pg. 71 /• Spiritual • •Care• • • •

522 Edmunds #103 • Lewisville, TX 75067 www.harrishospice.com • • • • • •

(972) 353-0811214-613-4433

and Hospice Serving Dallas and Surrounding Cities

Please Say Yo uCITIES S aw It FORT WORTH AND SURROUNDING Community Hospice In thisMa gazine or our We bsit e Serving Fort Worth and Surrounding Cities

877-333-8706 See pg. 71 •

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•

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SeniorLivingChoices.com Senior Living ChoicesDallas/Ft. Worth See more online @ SeniorLivingChoices.com

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PAL LIA TI V EC POS ARE T HO SPIT INP AL S E ATI ENT RVICES SO UN CIA I TS LS ER V ME ICE DIC S ARE ME DIC AID PRI VA TE IN VA BEN SURA NC EFI E TS

Home Health Care/Personal Care

DIRECTORY All companies listed are licensed by the state of Texas.

DALLAS AND SURROUNDING CITIES

Comfort Keepers Serving Dallas and Surrounding Cities

972-303-4599

Marilyn’s Personal Care Serving Dallas and Surrounding Cities

214-527-7337

At Home Personal Care Serving Plano and Surrounding Cities

214-540-4940

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Features

KEYS TO AGING WELL M

aintaining your physical health is important to healthy aging.

Practicing healthy habits throughout your life is ideal, but it’s never too late reap the benefits of taking good care of yourself, even as you get older.

Here are some healthy aging tips that are good advice at any stage of life: • Stay physically active with regular exercise.

• Stay socially active with friends and family and within your community.

• Eat a healthy, well-balanced diet — dump the junk food in favor of fiber-rich, low-fat, and lowcholesterol eating.

• Don’t neglect yourself: Regular check-ups with your doctor, dentist, Page 72

and optometrist are even more important now.

• Take all medications as directed by your doctor.

• Limit alcohol consumption and cut out smoking.

• Get the sleep that your body needs.

Taking care of your physical self is vital, but it’s important that you tend to your emotional health as well.

Reap the rewards of your long life, and enjoy each and every day. Now is the time to savor good health and happiness.

Adapted from EverydayHealth.com For full article go to www.everydayhealth.com/ senior-health/understanding/index.aspx

See more online @ SeniorLivingChoices.com

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Page 1

DIRECTORY CITY

PHONE

Texas Health Presbyterian Allen

Allen

(972) 747-1000

HCA Medical Center of Arlington

Arlington

(817) 465-3241

Kindred Hospital Arlington

Arlington

(817) 548-3400

Texas Health Arlington Memorial Hospital

Arlington

(817) 960-6100

USMD Hospital at Arlington

Arlington

(817) 472-3400

Baylor Orthopedic and Spine Hospital at Arlington

Arlington

(817) 583-7100

East Texas Medical Center-Athens

Athens

(903) 676-1000

Texas Health Harris Methodist Azle

Azle

(817) 444-8600

Tarrent County Hospital

Azle

(817) 444-2615

Texas Health Harris Methodist

Bedford

(817) 848-4000

Northeast Community Hospital

Bedford

(817) 283-6700

North Texas Community Hospital

Bridgeport

(877) 702-6173

Doctor’s Hospital

Bridgeport

(940) 683-0300

Texas Health Hospital

Carrollton

(972) 810-0700

Select Specialty Hospital of North Dallas

Carrollton

(469) 982-1400

Baylor Medical Center at Carrollton

Carrollton

(972) 492-1010

East Texas Medical Center-Carthage

Carthage

(903) 693-3841

Shelby Regional Medical Center

Center

(936) 598-2781

East Texas Medical Center-Clarksville

Clarksville

(903) 427-6400

Texas Health Harris Methodist Cleburne

Cleburne

(817) 641-2551

Hunt Regional community Hospital

Commerce

(903) 886-3161

Baylor Specialty Hospital Dallas

Dallas

(214) 820-9720

Baylor University Medical Center at Dallas

Dallas

(214) 820-0111

Doctors Hospital at White Rock Lake

Dallas

(214) 324-6100

HCA Medical City of Dallas

Dallas

(972) 566-7000

Kindred Hospital Dallas

Dallas

(214) 355-2600

Kindred Hospital White Rock

Dallas

(214) 324-6562

Lifecare Hospital of Dallas

Dallas

(214) 525-6300

Methodist Charlton Medical Center

Dallas

(214) 947-7777

Methodist Dallas Medical Center

Dallas

(214) 947-8181

North Texas VA Medical Center

Dallas

(214) 742-8387

Parkland Health & Hospital System

Dallas

(214) 590-8000

Regency Hospital of North Dallas - Carrollton

Dallas

(972) 236-6800

See more online @ SeniorLivingChoices.com

Hospitals

HOSPITAL NAME

Page 73

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Hospitals

DIRECTORY Select Specialty Hospital of North Dallas

Dallas

(469) 862-1400

South Hampton Community Hospital of Dallas

Dallas

(214) 623-4400

Texas Health Presbyterian Dallas

Dallas

(214) 345-6789

Texas Specialty Hospital of Dallas

Dallas

(214) 637-0000

UT Southwestern - St. Paul Hospital

Dallas

(214) 645-5555

UT Southwestern - Zale-Lipshy Hospital

Dallas

(214) 645-5555

UT Southwestern Medical Center

Dallas

(214) 645-5555

Children’s Medical Center of Dallas

Dallas

(214) 456-7000

Wise Regional Health System

Decatur

(940) 539-9204

Denton Community Hospital

Denton

(940) 898-7000

HCA Denton Regional Medical Center

Denton

(940) 384-3535

Texas Health Presbyterian Denton

Denton

(940) 898-7000

Ennis Regional Medical Center

Ennis

(972) 875-0900

Dallas Medical Center Farmers Branch

Farmers Branch

(972) 888-1000

Texas Health Presbyterian Flower Mound

Flower Mound

(469) 322-7000

Baylor Medical Center at Frisco

Frisco

(214) 407-5000

Centennial Medical Center Frisco

Frisco

(972) 963-3333

Baylor All Saints Medical Center - Fort Worh

Ft Worth

(817) 926-2544

Baylor Medical Center at Southwest Fort Worth

Ft Worth

(817) 346-5700

HCA Plaza Medical Center of Fort Worth

Ft Worth

(817) 877-5292

Huguley Memorial Medical Center

Ft Worth

(817) 293-9110

John Peter Smith Hospital of Fort Worth

Ft Worth

(817) 921-3431

Kindred Hospital Fort Worth

Ft Worth

(817) 332-4812

Kindred Hospital Fort Worth Southwest

Ft Worth

(817) 346-0094

Lifecare Hospital of Fort Worth

Ft Worth

(817) 370-6078

Texas Health Harris Methodist Fort Worth

Ft Worth

(817) 250-2000

Texas Health Harris Methodist Southwest Fort Worth

Ft Worth

(817) 433-5000

Texas Health Specialty Hospital

Ft Worth

(817) 250-5500

Cook Children’s Northeast Hospital

Ft Worth

(817) 605-2500

North Texas Medical Center

Gainsville

(940) 665-1751

Muenster Medical Hospital

Gainsville

(940) 665-1751

Baylor Scott & White Medical Center at Garland

Garland

(972) 487-5000

East Texas Medical Center-Gilmer

Gilmer

(903) 841-7100

Glen Rose Medical Center

Glenrose

(254) 897-2215

Page 74

See more online @ SeniorLivingChoices.com

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DIRECTORY Lake Grandbury Medical Center

Grandbury

(817) 573-2273

Grapevine

(817) 481-1588

Glen Oaks Hospital

Greenville

(903) 454-6000

Hunt Regional Community Hospital

Greenville

(903) 408-5000

Hill Regional Hospital

Hillsboro

(254) 580-8500

Texas Health Harris Methodist Hurst-Euless-Bedford

Hurst/Euless/Bedford

(817) 848-4000

Baylor Medical Center at Irving

Irving

(972) 579-8100

HCA Las Colinas Medical Center

Irving

(972) 969-2000

Texas Health Presbyterian Kaufman

Kaufman

(972) 932-7200

Mother Frances Hospital

Kilgore

(903) 984-2200

Crescent Medical Center Lancaster

Lancaster

(972) 230-8888

HCA Medical Center of Lewisville

Lewisville

(972) 420-1000

Good Shepherd Medical Center

Linden

(903) 756-5561

Good Shepherd Health System

Longview

(903) 315-2000

Kindred Hospital Mansfield

Mansfield

(817) 473-6101

Methodist Mansfield Medical Center

Mansfield

(682) 622-2000

Baylor Medical Center at McKinney

McKinney

(469) 742-9782

HCA Medical Center of McKinney

McKinney

(972) 547-8000

Methodist McKinney Hospital

McKinney

(972) 569-4500

Dallas Regional Medical Center in Mesquite

Mesquite

(214) 320-7000

Dallas Womens Hospital of Mesquite

Mesquite

(972) 270-3300

Mesquite Specialty Hospital

Mesquite

(972) 216-2300

Methodist Midlothian Health Center

Midlothian

(972) 775-7410

Titus Regional Medical Center

Mount Pleasant

(903) 717-8765

Nacogdoches Memorial Hospital

Nacogdoches

(936) 564-4611

HCA North Hills Hospital

North Richland Hills

(817) 255-1000

Paris Regional Medical Center

Paris

(903) 785-4521

Heart Hospital At Paris Regional

Paris

(903) 737-1165

Red River Surgical Center

Paris

(903) 739-7501

Baylor Plano THE HEART HOSPITAL

Plano

(469) 814-3278

Baylor Regional Medical Center at Plano

Plano

(469) 814-2000

HCA Medical Center of Plano

Plano

(972) 596-6800

Lifecare Hospital of Plano

Plano

(214) 473-8822

Plano Specialty Hospital

Plano

(972) 758-5200

See more online @ SeniorLivingChoices.com

Hospitals

Baylor Regional Medical Center at Grapevine

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Hospitals

DIRECTORY Texas Health Presbtyerian Plano

Plano

(972) 981-8000

Children’s Medical Center at Legacy

Plano

(469) 303-7000

Methodist Richardson Medical Center Bush/Renner

Richardson

(469) 204-1000

Texas Health Presbyterian Rockwall

Rockwall

(469) 698-1000

Rockwall Medical Center

Rockwall

(469) 402-3300

Lake Pointe Medical Center Rowlett

Rowlett

(972) 412-2273

Memorial Medical Center-San Augustine

San Augustine

(936) 275-3446

Sheppard Airforce Base Hospital

Sheppard Afb

(940) 855-3121

Texas Health Presbyterian Hospital-WNJ

Sherman

(903) 870-4611

Heritage Park Surgical Hospital

Sherman

(903) 813-3700

Texas Health Harris Methodist Southlake

Southlake

(817) 748-8700

Texas Regional Medical Center of Sunnyvale

Sunnyvale

(972) 892-3000

CHRISTUS St Michael Rehabilitation Hospital

Texarkana

(903) 614-4000

CHRISTUS Saint Michael Hospital

Texarkana

(903) 792-6554

Wadley Regional Medical Center

Texarkana

(870) 216-1006

Dubuis Hospital of Texarkana

Texarkana

(903) 614-7600

Baylor Medical Center at Trophy Club

Tropyhy Club

(817) 837-4600

University of Texas Health Science Center

Tyler

(903) 877-5122

Mother Frances Hospital

Tyler

(903) 593-8441

Texas Spine & Joint

Tyler

(903) 525-3300

The Louis & Peaches Owen Heart Hospital

Tyler

(888) 440-2344

Doctors Memorial Hospital Inc

Tyler

(903) 561-8961

Trinity Mother Frances Hospitals and Clinics

Tyler

(903) 531-4472

University Park Hospital

Tyler

(903) 566-8668

Baylor Medical Center at Waxahachie

Waxahachie

(972) 935-9095

Weatherford Regional Medical Center

Weatherford

(817) 341-2273

Lake Whitney Medical Center

Whitney

(254) 694-3165

United Regional Health Care System

Wichita Falls

(940) 764-7000

Kell West Regional Hospital

Wichita Falls

(940) 692-5888

Texas Specialty Hospital at Wichita Falls

Wichita Falls

(940) 720-6633

Veterans Clinic of North Texas

Wichita Falls

(940) 723-2373

Health South Rehab Hospital

Wichita Falls

(940) 720-5700

Mother Frances Hospital-Winnsboro

Winnsboro

(940) 342-5227

Lake Point Emergency Services

Wylie

(469) 366-3400

Page 76

See more online @ SeniorLivingChoices.com

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DIRECTORY CITY

PHONE

Allen Senior Recreation Center

Allen

(214) 509-4820

Alvarado Senior Citizens Center

Alvarado

(817) 783-8481

Arlington New York Senior Center

Arlington

(817) 460-5009

Arlington Senior Recreation Center

Arlington

(817) 277-8091

Elzie Odom Recreation Center

Arlington

(817) 459-6434

Azle Senior Center

Azle

(817) 444-0070

Balch Springs Senior Center

Balch Springs

(972) 286-8856

Bedford City Senior Citizens Center

Bedford

(817) 952-2326

Bedford-Hurst Senior Center

Bedford

(817) 788-7710

Simmons Senior Citizen Center _

Bedford

(817) 685-1670

Benbrook Senior Citizen Center

Benbrook

(817) 249-6300

Burleson Senior Activity Center _

Burleson

(817) 295-6611

Cedar Hill Senior Center

Cedar Hill

(972) 291-5353

First Methodist Church of Cedar Hill

Cedar Hill

(972) 291-1711

Cleburne Senior Center

Cleburne

(817) 556-8855

Colleyville Senior Center _

Colleyville

(817) 503-1195

Coppell Senior Center

Coppell

(972) 462-5136

Crowley Community Ctr

Crowley

(817) 297-9131

Brady Center

Dallas

(214) 826-8330

Elite Senior Center

Dallas

(972) 818-6888

Elmwood-King New Beginning Senior Center

Dallas

(214) 819-1860

Emeritus Center at Mountain View College

Dallas

(214) 860-3666

Grawyler Recreation Center

Dallas

(817) 297-2201

Juanita Craft Recreation Center

Dallas

(214) 670-8391

Korean Senior Citizens Association

Dallas

(214) 350-1633

North Dallas Senior Center

Dallas

(214) 819-1860

Pleasant Grove Senior Center

Dallas

(214) 398-5215

West Dallas Senior Center

Dallas

(214) 670-6350

Concord Senior Center

Dallas

(214) 331-8522

Good Street Senior Activity Center

Dallas

(214) 819-1860

Jefferson Senior Center

Dallas

(972) 905-3589

See more online @ SeniorLivingChoices.com

Senior Centers

SENIOR CENTERS

Page 77

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Senior Centers

DIRECTORY MLK Senior Center

Dallas

(214) 670-8169

Sunshine Senior Center

Dallas

(214) 398-6619

Denton Senior Center

Denton

(940) 349-8720

Desoto Senior Center

DeSoto

(972) 230-5826

Hopkins Senior Center

Duncanville

(972) 780-5073

Euless Family Life Senior Center

Euless

(817) 685-1670

Farmers Branch Senior Center

Farmers Branch

(972) 919-8740

Flower Mound Senior Center _

Flower Mound

(972) 874-6110

Seniors In Motion Flower Mound Community Church

Flower Mound

(972) 874-6110

Shirley Voirin Social Senior Center _

Flower Mound

(972) 874-6110

Greater Sweethome Baptist Church

Forest Hill

(817) 293-8774

Layden Senior Center

Forney

(972) 564-7348

Casa Senior Center

Fort Worth

(817) 332-7276

Chisholm Trail Senior Center

Fort Worth

(817) 392-8070

Como Senior Center

Fort Worth

(817) 732-0951

Diamond Hill Senior Center

Fort Worth

(817) 625-1525

Fellowship Corner Senior Center

Fort Worth

(817) 921-9741

Forest Hill Senior Center

Fort Worth

(817) 293-8319

Greenbriar Senior Center

Fort Worth

(817) 926-6214

Haltom City Senior Citizen Ctr

Fort Worth

(817) 834-8021

Handley Medowbrook Senior Center

Fort Worth

(817) 496-3986

Highland Hills Senior Center

Fort Worth

(817) 293-0681

Northside Senior Center

Fort Worth

(817) 626-3692

The Haltom City Senior Center _

Fort Worth

(817) 834-8021

Tri-ethnic Senior Center

Fort Worth

(817) 871-5850

Worth Heights Senior Center

Fort Worth

(817) 392-8722

Frisco Senior Center

Frisco

(972) 292-6550

Carver Senior Center

Garland

(972) 205-3305

Garland Senior Activity Center

Garland

(972) 205-2769

Hood County Senior Center _

Granbury

(817) 573-5533

Church St Senior Citizens

Grand Prairie

(972) 262-6673

The Summit: 50+ Activity Center

Grand Prairie

(972) 237-4141

Page 78

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DIRECTORY Grapevine

(817) 410-3465

Hurst Senior Citizens Activites

Hurst

(817) 788-7710

Keene Seventh-Day Adventist

Keene

(817) 202-6450

Keller Senior Activities Center

Keller

(817) 743-4370

Kennedale Senior Center

Kennedale

(817) 985-2131

Lake Worth Senior Center

Lake Worth

(817) 237-3281

Lewisville Senior Citizen Center

Lewisville

(972) 219-5050

The Robert & Lee Duvall Center

Lewisville

(972) 317-7430

Little Elm Community Center

Little Elm

(972) 731-1464

Mansfield Senior Center

Mansfield

(817) 728-3680

McKinney Senior Center

Mckinney

(972) 547-7491

Emmitt Evans Senior Center_

Mesquite

(972) 285-6761

Goodbar Senior Center

Mesquite

(972) 279-6881

Rutherford Senior Citizen Center

Mesquite

(972) 216-7791

Midlothian Senior Citizens Center _

Midlothian

(972) 775-6401

Bursey Road Senior Citizen Center _

North Richland Hills

(817) 656-9525

North Richland Hills Senior Center

North Richland Hills

(817) 427-6695

Plano Senior Center

Plano

(972) 941-7155

St Andrew United Methodist

Plano

(972) 380-8001

Red Oak Senior Center

Red Oak

(972) 576-2777

Richardson Senior Center

Richardson

(972) 744-7800

Sachse Senior Center

Sachse

(972) 495-6282

Saginaw Senior Center

Saginaw

(817) 232-0866

Seagoville City Senior Center

Seagoville

(972) 287-4113

Southlake Senior Activity Center

Southlake

(817) 748-8315

Springtown Area Senior Center _

Springtown

(817) 523-6133

The Colony Senior Center

The Colony

(972) 624-2246

Watauga Senior Citizens Center

Watauga

(817) 514-5892

Waxahachie Senior Center

Waxahachie

(972) -937-8271

Weatherford Senior Activity Center

Weatherford

(817) 594-7419

White Settlement - Senior Activity and Social Center

White Settlement

(817) 246-6619

Wylie Senior Recreation Center

Wylie

(972) 442-8119

See more online @ SeniorLivingChoices.com

Senior Centers

Grapevine Community Activities Center

Page 79

88765.19.1.080 - Artistry IBC.indd 1

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MCDERMOTTPARK.COM 88765.19.1.C4 - McDermott Park .indd 1

11/27/18 3:18 PM