Georgia’s most trusted hands behind every surgery The latest diagnostic services and treatments are only as good as the team performing them. At Northside, our skilled doctors and nurses perform more surgeries than any other hospital in Georgia. We provide a level of experience, knowledge and compassionate care you won’t find anywhere else. Visit us online at www.northside.com.
[ Contents ]
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On the Cover:
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What Issue? Overcoming Unique Challenges
HEALTH & WELLNESS
Julie Brennan is the Publisher of My Forsyth magazine. She is a native of Vieques, Puerto Rico. Julie may be reached at julie@marketcomplete.com
Join the My Forsyth fan page www.facebook.com/myforsyth Follow us on Twitter www.twitter.com/myforsythmag 2
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26 29 30 31
Understanding Prostate Cancer Screening Flutters in the NightBe Still My Beating Heart! Understanding Neuro-Developmental Disorders Not All Sugars Are Bad
COMMUNITY 11 11 14 14 15
Under the Gold Dome “15 Trillion And Counting” Young Adults with Disabilities on the Road to Success! Family Fun on Halloween It’s Time for College Project Walk Atlanta… It’s Personal
MY HOME 16
“Curb appeal” may appeal to your Bank Account
MY BUSINESS 20
Thinking of starting your own business?
LIFESTYLE 21 22 33
The Double-Edged Sword When An Emergency Happens CDA II is Open!
FAITH 38 38 39
Southern Born Means Something Special Christ, Our Feast Who Are You?
IN EVERY ISSUE 8 10 36 40 42 47
Community News Forsyth County News School Listing Church Listing Clubs & Organizations Elected Officials
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Publisher Julie Brennan julie@marketcomplete.com 678-614-8583
EDITOR Jennifer Paire editor@myforsyth.com
SOCIAL MEDIA MANAGER Melissa Barton melissa@myforsyth.com
Graphic Design Josh Murtha 678-508-9271 jrmurtha@hotmail.com
Graphic Intern Chelsie Neiman Chelsie@9alchemies.com
PHOTOGRAPHY Kim Bates www.kimbatesphotoart.com
Kaylene Fister www.southernkiwiphoto.com
Technical Administrator Michael Barton michael@myforsyth.com
Printing EBA Media Solutions 770-500-2075 | www.treb-atl.com The mission of My Forsyth magazine is to provide readers with a monthly publication with stories about their communities and its people. Our goal is to bring positive stories about Forsyth County. To businesses we provide a premium outlet for community-based advertising. Each month, 21,500 copies of your community magazine are distributed via direct mail and throughout local businesses as part of our rack distribution. My Forsyth, a publication of Market Complete LLC, welcomes your comments, stories and advertisements. Subscriptions are available for $25 per year. Please contact us for payment options. The viewpoints of the advertisers, columnists, and submissions are not necessarily those of the Publisher/Editor. The Publisher makes no claims as to the validity of any charitable organizations mentioned. My Forsyth is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted without written permission from the Publisher. All rights reserved. ŠCopyright 2012. 4
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My Forsyth •www.myforsyth.com 5485 Bethelview Road, Suite 360-135 Cumming GA 30040 (p) 678.614.8583 | (f) 770.888.1511
Publisher’s Note
Hopefully all the hullaballoo will lead to diplomacy and the skills and discretion necessary to address situations with subtlety and tact.
The Three C’s:
Conventions, Controversy and Conversation [ by Julie Brennan] The past nine months have been riddled with sad news, economic downfalls, catastrophic occurrences and a whole lot of controversy. Likely all of us have, at some time or another, dealt with circumstances that have made us wonder what is going on, and whether we can survive it all. Political parties have held their conventions, leading to changes and a myriad of opinions as to how to rule our country and who is best suited to do so. Whatever party suits you best, there is one thing that should be of utmost importance to us all – our ability to vote. Make sure you exercise this great opportunity that we have as Americans to go to the polls and vote for our favorite candidates. The choice is ours to make. English is, as some of you might know, my second language. I love the written word and consider myself lucky to have been educated in a public school that taught an English course every day from Kindergarten through High School – and everyone had to take the class. I remember hearing the word hullabaloo while in Albany, GA at age 13. I was a bit stunned when I heard it and couldn’t figure out what it meant so I looked it up: argument, disagreement, and debate. We could say that 2012 has been a year filled with hullaballoo. Hopefully all the hullaballoo will lead to diplomacy and the skills and discretion necessary to address situations with subtlety and tact. Conversation is paramount to the survival of our nation. A dialogue where an exchange of thoughts and ideas can lead to resolution is magical, when handled with respect, knowledge and openness. I have often wondered, as 6
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have many of my friends, if we are not losing sight of this beautiful art with the ability to do everything via text, e-mail, and social media. How it all develops will be written, or maybe just talked about, in years to come. During these past few months, I have seen the devastation of homes and families, the loss of life due to murder, and the passing of time having an effect on the health and mental conditions of loved ones. Most importantly, I’ve seen how resolution, faith, hope and love can make all of the above seem easier to bear. We all have encountered challenges, fears and loss at one time or another. We have been given the opportunity to trust, learn, love and move forward in the direction we believe to be the right one. Whatever it takes, we put our best foot forward and move on. As we get closer to the end of 2012, let’s hope 2013 is, simply stated, a happy year for us all!
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Voted 2012 Favorite Children’s Boutique
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Community
News Around Forsyth “We’ve always wanted to bring a Zaxby’s to this area of Forsyth County,” said Williams, who owns the three additional Cumming locations, at 6020 Bethelview Road, 2810 Keith Bridge Road and 520 Sawnee Corners Boulevard. “We’ve built our reputation and loyal following in this community by providing excellent service and great-tasting food, and we plan to carry on that tradition with this new, convenient location.”
New Zaxby’s Location Now Open Licensees Carl Williams and Neal Bridges are pleased to announce the opening of Cumming’s fourth Zaxby’s restaurant. The new restaurant is located at 3125 Mathis Airport Parkway, across the street from the Publix Shopping Center. A Southeast favorite for chicken fingers and Buffalo wings, Zaxby’s will operate from 10:30 a.m. to 10 p.m. every day.
The new 3,500-square-foot location will seat 90 in Zaxby’s unique design — floor-to-ceiling brick walls, modernized tables and booths, all complemented by an eclectic mix of photography. Zaxby’s also offers drive-thru services to meet the needs of customers on the go. Additionally, the new restaurant will have a Coca-Cola Freestyle fountain machine, offering guests 100+ beverage options. Williams and Bridges believe the restaurant — from the atmosphere to the service — will exceed community expectations. “We’ve assembled a great group of team members who will deliver on the Zaxby’s mission to ‘consistently create encore experiences that enrich lives one person at a time,’” said Bridges. The new location will be the 5th for Forsyth County, and the 204th for the Peach State.
Bearfoot Ranch Provides Forsyth County Horse Rescue and Therapy Bearfoot Ranch, with locations at 5150 Oak Grove Circle in Cumming and our 9220 Waldrip Rd, in Gainesville, is seeking volunteers and assistance. Bearfoot Ranch is a comprehensive equestrian center dedicated to providing riding activities in a safe, effective and compassionate environment. The center furthers their students’ knowledge of horses; offers lessons to children and people with special needs regardless of ability; and challenges them to reach their potential through the love of horses. Bearfoot Ranch also acts as a rescue facility for horses that have been abused or neglected. After rehabilitation, the organization tries to place the horses in forever homes, giving these animals a second chance at a new life. For more information visit www.Bearfootranch.org or E-mail them at info@ bearfootranch.org. 8
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Community
Ping Pong Tournament to Benefit United Way
Scott’s Auto Center Welcomes Gary Miller
Norman’s Landing is hosting a Ping Pong Tournament benefiting to benefit the Forsyth County United Way on October 23 and 24. The singles tournament takes place on the Tuesday (23rd) beginning at 7 p.m.; the doubles tournament takes place on Wednesday (24th) with a 7 p.m. start time. “Be sure to visit our Ping Pong room during your visit to Norman’s Landing and your donation will assist the citizens of our community. Help us continue this charitable tradition in our community by stopping by and saying hello!” said Norman’s Landing owner Bill Norman. For more information call 770-886-0100.
Gary Miller recently joined the staff at Scott’s Auto Center. Miller, who is credited with starting the Gwinnett Technical College Automotive Program in 1984, has over 18 years of experience in mechanics, as both teacher and hands on work. He has also worked for the Georgia Department of Consumer Affairs where he conducted inspections of shops and evaluated services rendered to the public.
Northside Hospital Offers Free Prostate Cancer Screening
“I am very excited that Gary is now part of the Scott’s Auto Center family,” said Muse. Miller and Muse met over 25 years ago when Muse was taking courses to become a mechanic. “I look forward to meeting the current customers of Scott’s Auto as well as welcoming our new clients,” Miller stated. He is also ready to exceed the expectations of everyone who enters Scott’s Auto Center.
It’s estimated that nearly 6,500 men in Georgia will be diagnosed with prostate cancer this year, according to the National Cancer Institute (NCI). It remains the most frequently diagnosed cancer in men, aside from skin cancer. To help raise awareness of the disease, Northside Hospital’s Cancer Institute is offering a free prostate cancer screening in Forsyth County in October. The screenings will take place on Thursday, October 11, 2012 from 6-8 p.m. at the Northside Hospital-Forsyth Cancer Center, located at 1100 Northside Forsyth Drive, Suite 140, Cumming. To register, call 404-845-5555 and press “0.” Registration is required. Register early! Spaces fill quickly. Qualified Spanish interpreters available on site. Health care professionals will screen adult men for symptoms of prostate cancer and offer free PSA (protein specific antigen) blood tests and digital rectal exams at no charge. Uninsured men, ages 40-75, who have never been diagnosed with prostate cancer and haven’t had a prostate exam within the past year, are eligible to participate. A limited number of appointments are available for men with insurance. A nurse navigator is available to help arrange follow up care, if indicated. To learn more about prostate cancer and latest treatment options, visit http://www. northside.com. WWW.MYFORSYTH.COM |
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Community
Forsyth County Government News 110 E. Main Street, Suite 210 • TV Forsyth — Comcast Channel 23 • www.forsythco.com Fire Department Publication named ‘Best in Class” The Forsyth County Fire Department’s 2010 Annual Report has received national accolades. The publication recently garnered two awards in the National Association of County Information Officers (NACIO) 2012 Awards of Excellence Competition.
Child Eagle Scout Heustess III Recognized by County Commissioners At their September 6 meeting the Forsyth County Board of Commissioners recognized the accomplishments of an Eagle Scout. Edward Monroe Heustess III was presented with a Resolution from the commissioners in recognition of attaining the rank of Eagle Scout. Edward is a member of Troop 3143 of the Boy Scouts of America and is a senior at Lambert High School. His Eagle Scout Court of Honor will be held September 30, 2012.
The publication received a ‘Superior’ award in the competition’s annual reports category. Then, from amongst all of the award winners in the annual reports category, the Forsyth County Fire Department publication was named ‘Best in Class.’ The Fire Department Annual Report is an informational tool, providing key information about the department, as well as annual news such as events and accomplishments. The publication is prepared jointly by the Fire Department and the Department of Communications. The Fire Department began publishing the annual report in 2005. “First and foremost, this report is published with our citizens in mind, so as to better acquaint them with their Fire Department and the many important services we provide,” Fire Chief Danny Bowman said. “We are certainly proud that it has been recognized with these awards.” The award-winning 2010 report as well as the department’s more recently released 2011 report can be viewed online from the Fire Department page at www.forsythco.com. Printed copies of the 2011 report are available at the Forsyth County Public Safety Complex, staffed fire stations and the County Administration Building. NACIO is an affiliate of the National Association of Counties (NACo). Established in 1996, NACIO promotes effective communication between counties and citizens.
Pictured (left to right): Commission Chairman Jim Boff; District 1 Commissioner R.J. (Pete) Amos; District 2 Commissioner Brian R. Tam; Edward Monroe Heustess III; District 3 Commissioner Todd Levent; and District 4 Commissioner Patrick B. Bell
Parks and Recreation Fall-Winter Activity Guide Available The Forsyth County Parks and Recreation Fall-Winter Activity Guide is now available and provides information on athletics, fitness programs, special interest classes and more. With everything from gymnastics and martial arts to music programs and art classes, Forsyth County Parks and Recreation offers a variety of opportunities for fun, adventure and fitness. View the Activity Guide online at www.forsythco.com/parks.
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Community
News from Senator Murphy [ by Senator Jack Murphy, R-GA 27th District]
“15 Trillion & Counting”
Currently the United States Government owes over $15 trillionthat’s about $14,000 for every man, woman and child in the U.S., and growing every day.
We, as a country, cannot sustain that kind of debt. Unlike Georgia, the Federal Government does not have to balance their budget. In fact, the current Obama Administration has not signed a budget in three years. Yes, that’s right; the United States is operating without a budget. How would you like to print money when you need it and let someone else finance it? Our debt to China is staggering, and one day the note is going to come due. Below is a small example from the Brookings Harbor Tea Party, based in Brookings, Oregon, of what a billion dollars looks like when compared to time: • A billion seconds ago it was 1959. • A billion minutes ago Jesus was alive. • A billion hours ago our ancestors were living in the Stone Age. • A billion days ago no-one walked on the earth on two feet. • A billion dollars ago was only 8 hours and 20 minutes, at the rate our government is spending it. Over one hundred years ago, the 43 plus taxes we currently have, were not there. We had absolutely no national debt, and we had the largest middle class in the world. America is the greatest nation on the earth. If we are to remain so we are going to have to live within our means. May God bless you and your families.
Young Adults with Disabilities On The Road To Success! [ by Ruth Goode ] The Forsyth County Public School system works hard to prepare students with cognitive or developmental disabilities for the transition out of the school system and into the mainstream community. Project L.I.F.E. (Learning Independence for Future Employment) focuses on vocational training for students 18-22. Through Project Life, students are afforded the opportunity to train and work at various partnering businesses as part of their special education curriculum. Siemens, Inc. was very instrumental in getting the program off the ground 5 years ago. Some of these students are able to obtain continued employment with Siemens upon their exiting the school system; however, for many, transportation was a barrier to their continued employment. According to Helen Lane, the Project L.I.F.E. coach, so many students obtaining employment have had to quit after six months or 7 months because they don’t have transportation to work. Some have even had to turn down employment offers because they could not get to the job site. She further says that transportation has been the most pressing need from the very beginning. Through a partnership with Siemens, United Way of Forsyth County is able to provide transportation to and from work for these employees. Siemens had a 15 passenger hybrid bus and together with United Way, a partnership to get the bus on the road providing this needed transportation was formed. Once United Way knew the bus would be available, the process of insuring the bus, finding drivers and scheduling routes began. The riders pay a fee to help defray the cost of operation. “One young man’s mom just cried with the announcement of the bus service”, said Ms. Lane. On June 18th the bus made its first trip, delivering six Siemens employees to and from work. United Way hopes to be able to use the bus to transport other adults with disabilities who are able to find employment outside Siemens in the near future. Ms. Lane also states, “They love us here at Siemens. It doesn’t take long to have your heart touched by this population. They are always smiling.” She receives stellar reports from their supervisors, saying they are near perfect employees. Ms. Lane says Siemens employees often say to her, “Can we tell you how much you’ve changed our lives?” It’s been such a positive experience for everyone that Siemens has a program called “Life at Siemens” at other work sites across the country including California, Tennessee, Oklahoma, Illinois and other counties in Georgia. Siemens and United Way of Forsyth County, a community partnership helping adults with special needs get on the road to a brighter future.
Senator Jack Murphy (R-GA 27th District) may be reached at 404-6567127 or jack.murphy@senate.ga.gov.
Ruth Goode is the Executive Director of United Way Forsyth. She may be reached at 770-781-4110.
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Event
8th Annual Bark & Boogie Ball Saturday, October 20, 2012
SUPPORT ANIMALS IN NEED
Bark & Boogie Ball Supports No-Kill Shelter Help support animals in need – and have a fantastic evening -- at the 8th annual Bark & Boogie Ball on Saturday, October 20, 2012, 6:00 pm until midnight, at the Lanier Technical College Forsyth Conference Center in Cumming. Sponsored by the Humane Society of Forsyth County No-Kill Shelter, the black-tie invited event features a gourmet dinner by Chef Kern and an open bar, plus dancing and entertainment provided by Big Band Atlanta and Band X. The purpose of this much-anticipated annual event is to raise funds to support the no-kill shelter through silent and live auctions which include trips to exotic locations, weekend getaways, jewelry, artwork, home décor/furnishings, themed gift baskets, professional services, pet-related products/services and more. A sell-out-crowd of over 500 is expected, with tickets and tables selling quickly.
8th Annual Bark & Boogie Ball Saturday, October 20, 2012 | 6:00 p. m. until midnight Lanier Technical College Forsyth Conference Center 7745 Majors Road | Cumming, GA 30041 www.forsythconferencecenter.com Gourmet buffet dinner by Chef Kern Open bar Dancing and entertainment provided by Big Band Atlanta and Band X • Silent and Live Auctions For more information, contact Debbie Booth at 404-202-3077; ddbooth@att.net.
Tickets are $90 per person or $800 for a table for 10. To purchase tickets, or for more information, visit www.BarkandBoogie.com . The Humane Society faces new challenges due to the economy, as foreclosures and job losses force families to give up their pets. The number of homeless animals admitted into the program has increased substantially, but miraculously HSFC doubled the number of permanent adoptions last year, and that trend is continuing. Proceeds from Bark & Boogie Ball fund shelter operations, veterinary care, education and community outreach, and programs to help low-income families feed and spay/neuter their pets. Supporting Bark & Boogie Ball is one way you can give back to the community! About HSFC The Humane Society of Forsyth County No-Kill Shelter is a nonprofit, volunteer organization which rescues abandoned dogs/puppies and cats/kittens, provides appropriate veterinary care, and places them in permanent homes through adoption. HSFC receives no funds from Forsyth County, the State of Georgia, the Humane Society of the U.S., or any other organization. The Shelter is funded entirely through private donations and fundraising events. All proceeds go toward shelter operations, veterinary care, and feeding/caring for the animals. Visit www.forsythpets.org for more information. WWW.MYFORSYTH.COM |
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Community
Family Fun on Halloween Try these tricks for a real family treat!
[ by Shelly Kent ] Crisp autumn leaves coupled with the smells of spiced wine and hot apple cider at your favorite fall festivals add an exciting element to the air like no other time of year. Check out these great local events for your little goblins and ghouls:
Burt’s Pumpkin Patch
Expansive fields of orange pumpkins are just waiting to reveal new expressions, courtesy of your carving crew. Sharpen your knives, lay out your Forsyth County News or AJC, and have the baking sheets primed for pumpkin seeds (for a little added flavor, try tossing garlic pepper or Cajun seasoning on the seeds just as they come out of the oven). Also, enjoy Burt’s Country Store featuring homemade popcorn, boiled peanuts, apple cider, and a variety of fall treats. 800-600-BURT or www.burtsfarm.com
The Haunted Maze at Carlton Farm
Find the little-known gem in Rockmart, Georgia, for a fright the whole family will remember. Chase each other in the pumpkin patch and winding corn maze, or watch their faces light up in the petting barn, or during the farm tours, hay jump and hayrides. 770-684-3789 or www.carltonfarms.com
Kinsey Family Farm
Enjoy the week in the rolling pumpkin patch on Kinsey Family Farm. It’s the epitome of fall with hayrides, apple cannons, and fish-feeding. A special place where family traditions are born, your family will look forward to this trip each autumn season. 770-877-6028 or www.kinseyfamilyfarm. com
Netherworld / Fear World
These folks are in the business of seriously scaring the bee-geezers out of us. Check out the Norcross spot that garnered national attention from the Today Show and CNN as one of America’s most frightful haunts. See what prompts The Travel Channel to say, “It makes Hollywood creaturefeatures look like Bambi.” Appropriate for teens and older. 404-608-2484 or www.fearworld.com
Shelly Kent is a freelance writer. She may be reached at 404-232-9898 or shellykent@comcast.net. 14 | MY FORSYTH
Its Time For College [ by Parkey Thompson ] College football is in the air. College students have returned and the leaves are falling on campus. Do you remember when you were there? Guess what? Soon your child will be headed to that campus. How are you going to pay for their schooling? What will it take? Right now everything is fine. Your children are way too young for you to be thinking about college. Unfortunately, it will be here before you want to acknowledge and when that time arrives the cost will be huge - unless you are ready. Are you laying the ground work for them to attend college and holding the money to pay for it? Now, in your step by step, is the time to start setting aside funds for your child’s higher education. There are many ways to invest money today that allow your money to grow into a sizable education fund, but you have to start as soon as you can. There are some things that you can do today to make sure you are financially prepared for that big step. Insist On the Best - The younger your child is the better. Work with them and insist that they focus on their education. At the youngest of ages, setting expectations and helping guide them will help them learn to deliver on objectives and build their ability to know to how to study - crucial for a solid college education. Ultimately this will position them to be scholarship eligible and help in deferring some, if not all, of their college expenses. Say No! - Start now by saying NO to student loans. Many people I meet today have student loans that rival their mortgage balance. Beginning to instill in your child, and maybe even you and your spouse, that a student loan is not an option will prevent them from getting started on the wrong foot and better prepare them financially once they receive that “worked hard for” degree. Lay Out the Investment - First and foremost, make sure that you are do no investing for your child’s college fund until you are adequately investing for your own retirement. Do not get your child’s education needs in front of your retirement. Are you aware that there is NO scholarship for retirement? While several approaches can be made, most parents are using a state 529 or the Educational Savings Account (ESA) investment options for their child’s college fund. Investment approaches and restrictions vary between the two vehicles. Help Manage - Work with your child to help them decide if college is right for them. A four-year degree is not for everyone and out of state tuition is expensive! Hurry, they are not getting younger! Parkey Thompson is a personal financial coach. He may be reached at 678-648-9940. Visit www.myfinancialfocus.net for more information.
Walk Atlanta
Project Walk Atlanta…
It’s Personal [ by Jeannie Pickard ]
It was two weeks before our oldest son Chris’ graduation from Lambert High School and the night before prom… an exciting time of year for a senior. On Friday evening May 13, 2011 at 10:20 pm my husband Paul and I received a phone call and learned he had possibly been in an automobile accident. We arrived to the scene of police cars, fire trucks and ambulances, and were relieved as we did not see his truck. Within seconds, through the flashing lights, we caught a glimpse of our son lying on a stretcher and found out that he was a passenger in an automobile that had crashed into the nearby brick sign. He had sustained a burst fracture to his c6 vertebrae and would need surgery right away to relieve pressure on his spinal cord. All of a sudden, our world was turned upside down and, after spending a week in ICU at North Fulton Regional Hospital, we were on our way to the Shepherd Center in Atlanta. Our son was a quadriplegic and we would find out over the next three months, exactly what that meant. We were bombarded with the reality that there is much more to a spinal cord injury than being paralyzed and in a wheelchair.
While at the Shepherd Center our son learned how to function in a wheelchair, and we were educated on how to live with a spinal cord injury. All the while, we were wondering, “Where do we go next?” as our goal was for him to walk again. After much prayer, hours of research and the discovery of a friend, we believe God led us to Project Walk in Carlsbad, California. We had visited several facilities while researching our options and, without a doubt, we knew Project Walk was where he needed to be. For the first time since his accident, we were filled with hope. It felt like the ball was finally in our court, and our son would have the opportunity to work toward gaining optimum recovery and the arduous goal of walking again someday. Through God’s provision and the generous support of family, friends, and even strangers in our community, Chris’ dad Paul, and Chris, spent seven weeks at Project Walk in California. [ Continued on page 43 ]
Project Walk Atlanta is non-profit company. For more information visit our Web site www. projectwalkatlanta.org or our Facebook page at Project Walk Atlanta. Project Walk Atlanta is located at 1755 Grassland Parkway, Suite B, Alpharetta, Georgia 30004. For more information: 770-722-4239, 678-200-9559.
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My Home
“Curb Appeal” may Appeal to your Bank Account [ by Todd Thomas ] Curb appeal for any piece of property may mean different things to different people. For some it may be a pleasing color scheme; for others it could be the architectural details that make an office or home attractive and interesting. I believe that, for most people, an attractive landscape helps to draw the eye of neighbors and potential buyers. Compared to the front of the house, the front and side yards make up the biggest area of square footage where you are able to make an impression. In today’s real estate world it is a buyer’s market. That means competition is keen. There was a time when your neighbors were your only competition. Now, with foreclosures and distressed properties, potential buyers have many choices. Compromises are made, and they range from broadening the search area to areas of town that may not be as familiar, to the consideration of a larger home that is more affordable now than what it would have been five years ago.
Ask any real estate professional and they will tell you the yard and overall landscape appearance is the key for making the best first impression. The investment of a few hundred dollars will yield a return of increased traffic and possibly a faster sale than what you would have had without making these simple improvements:
from a nice clean crisp edge between the turf and mulch is what sets off the landscape.
• Cut the lawn. If you can, hire a maintenance company. The secret is biweekly service while the home is on the market.
• An added flower bed or beds is always a good idea. This money will not be wasted.
• Insure all shrubs are trimmed. Don’t cut too much off. Keep it simple. Just insure all plants are trimmed neatly. • If you have trees in your front yard, make every effort to “limb up the branches.” This will allow a line of sight beneath the tree to the front of the house. • Install a good “dug edge” on all edges of your plant beds. The definition
• Fresh mulch or pinestraw along with the dug edge will help finish the look and complete the upgrade in the plant beds.
Whether you attempt these improvements yourself or hire a professional landscape contractor, the results will give you the confidence to market your home for the highest dollar possible. The finished look or curb appeal will also help you run right past much of your competition! Todd Thomas is the owner of Southeast Landscapes and may be reached at 404-583-5879. Visit his Web site at www.selincga.com.
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Events
October 1st: First 30 customers will receive a gift bag filled with over $10 in gift certificates for menu items. One per family, please. October 23: Pizza box art contest entries are due before 4pm. October 31: Trick or Pizza. The first 40 kids (12 and under) who come into the restaurant dressed in their Halloween costumes and who say “Trick or Pizza” will receive a free slice of cheese pizza.
Month Long Pizza Specials:
The Black and Bleu Pizza Steak, blue cheese crumbles, portabella mushrooms, caramelized onions, & fresh cilantro. 12-inch, 17.99; 16-inch, 21.99 The Queen Our version of the classic Margherita. Freshly sliced tomatoes, fresh basil, & fresh buffalo mozzarella. 12-inch, 15.99; 16-inch, 18.99
Coupons on page 45!
Mia’s Pizza and Eats * Cumming, GA 30041 * 770-887-8874 * miaspizzaandeats.com WWW.MYFORSYTH.COM |
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{ForsythFoodie }
Score Big at Your Next Tailgate It’s the most wonderful time of the year…at least for me. It’s football season! Whether you are tailgating on Saturday or Sunday, in a stadium parking lot, on campus or in the comfort of your own home, here are my Must Have Dishes for a stellar tailgating experience. (And these are all awesome so they are in no particular order!) Ugly Dip: The name isn’t pretty but this easy (and pretty healthy!) dip has always been a hit at any tailgate I’ve been to. Ingredients: 1 16oz jar of Medium Salsa 1 can of Fat Free Refried Beans 1 8oz container of Fat Free Sour Cream 1 16oz bag of Mexican Style Shredded Cheese Directions: Mix salsa and refried beans in bowl. Then stir in the sour cream and shredded cheese. Put out immediately or chill in the fridge for up to 1 hour. Serve with tortilla chips or for a healthier option, grab a bag of sweet potato tortilla chips. There are many gluten free options available.
Join the Forsyth Foodie on Facebook. www.Facebook.com/ MyForsythFoodie
Source: My own family’s recipe! Source: www.pimentocheese.com Buffalo Chicken Balls: Sure, you can have Buffalo Wings, but here’s another great alternative. Ingredients: 3 cups shredded cooked chicken 1/4 to 1/2 cup hot sauce (to taste) 3 1/2 ounces cream cheese, softened 1 3/4 cups sharp shredded cheddar cheese 1/4 cup chopped green onions 1 cup all-purpose flour 4 eggs, lightly beaten 3 – 4 cups Corn Flakes cereal, crushed Directions: Preheat oven to 350˚F. Line a large baking sheet with parchment paper. In a large bowl, combine chicken, cream cheese and hot sauce, cheddar cheese and green onions. Roll a heaping tablespoon of mixture into a 1½-inch ball and place onto a plate or separate baking sheet. Repeat with the remaining mixture. Place flour in a shallow dish. In a second shallow dish, place eggs. In a third shallow dish, place corn flakes. Dip each chicken ball first into the flour, then the egg and ending with the Corn Flakes. Place on the prepared baking sheet and bake for 20 to 25 minutes. Serve warm with ranch or blue cheese dressing. Source: www.foodnetwork.com Spinach Dip with Veggies in Baguettes: Not sure about double-dipping with your tailgating buddies? This is a great way to get your serving of veggies without sharing with every fan that stops by.
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Ingredients: 10 oz. package frozen chopped spinach, thawed and squeezed dry 16 oz. sour cream (reduced fat ok) 1 cup mayonnaise (reduced fat ok) 1 package Knorr® Vegetable recipe mix 8 oz. water chestnuts, drained and chopped 3 green onions, chopped (optional) baguettes veggie sticks Directions: Combine the first 6 ingredients and chill about 2 hours. In the meantime, follow these step by step instructions to prepare your baguettes. • First, cut the rounded end off the baguette. To figure out where to cut the baguette, I lined up two pieces of veggies to eyeball how tall I’d need the baguette. You’ll want to cut the baguette just a bit shorter than the two veggie sticks. • Next, cut the baguette at a diagonal. • Now you have two pieces. If the bottom is too thick, you can cut a bit off. You want enough to hold the dip, but not a huge chunk of bread. • With your hands, pull out the inside of the baguette. Leave the bread in the bottom though. You want to mostly pull the bread out of the sides and back. • Last, press the bottom bread down. This will form a sturdy base to hold the dip. Spoon in the spinach dip (as much or as little as you like) and add the veggie sticks. Use any leftover bread for breadcrumbs or homemade croutons. • Fill each baguette with spinach dip. Add your choice of veggie sticks. • Don’t have time for the baguettes? Use simple plastic cups for the same personalized veggie snack. Source: www.sohowsittaste.com South Georgia Caviar: Similar to a salsa, but with a savvy, southern twist. This delish dip is popular amongst many southern tailgaters. Ingredients: 2 15-ounce cans black-eyed peas, drained 1 15-ounce can whole kernel corn, drained 1 10-ounce can Ro-Tel tomatoes 2 cups red bell pepper, chopped 1/2 cup fresh jalapeno peppers, chopped 1/2 cup onion, chopped 1 8-ounce bottle Italian dressing 1 4-ounce jar chopped pimentos, drained Directions: In a large bowl, combine all of the ingredients and stir gently to combine. Refrigerate mixture overnight. Serve with corn chips. Source: www.pauladeen.com
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My Business
Thinking of starting your own business? [ by Becky Brown ] Choosing the right entity will help protect your assets and could save you from paying too much in tax. Before deciding whether to be a Sole Proprietor, an LLC, an S Corp, or a C Corp, there are various questions should answer before you make a decision.
• What kind of liability do you need? • What tax savings are you looking for? • Should you incorporate or form an LLC? What kind of liability do you need? If you are operating as a Sole Proprietor and working at people’s homes or if you are acting as a manager or a contractor and use subcontractors, you should consider incorporating or forming an LLC. The reason for this is even though you may have insurance, you leave your personal assets open to creditors and lawsuits. Forming an LLC or becoming a corporation provides an extra layer of liability protection. What kind of tax savings can a corporation offer? As a Sole Proprietor you are subject to 15% self-employment tax on top of your ordinary federal and state tax rate. As an LLC, the tax treatment is the same as a Sole Proprietor. Therefore, if you are looking for tax savings; becoming an S Corp is the way to go. As a shareholder of an S Corp, you are required to take a salary. This salary, of course, would be taxed for federal, state, FICA, and medicare. However, the net profit of the corporation would only be taxed for federal and state and would not be subject to the 15% self-employment tax. As an S Corp you would need to keep minutes for the corporation whereas with an LLC you would not; but don’t let this keep you from choosing this type of entity. If you are a one shareholder S Corp, the minutes are pretty standard from year to year and can be created very easily. Another option is to ‘have the best of both worlds’ and form an LLC with the state but file your taxes as an S Corp with the IRS. On the topic of C Corps, let’s just say that right now the tax rate is low, 15%, but whether it will stay that way is up for debate. Bottom line, choosing the right entity is a decision that should be discussed with your tax advisor. Don’t let the excitement of starting your own business cause you to make the wrong decision!
Becky Brown, CPA, is a QuickBooks Advanced Certified ProAdvisor and owner of NGAC, Inc. She may be reached at 770-888-7700. 20 | MY FORSYTH
Three Important Lessons in Franchise Ownership [ by Bruce Longmore ] Twenty years in corporate America and five more in franchising have taught me three important lessons for business partnerships or franchisees. The most profitable franchisees have bought into the concept they purchased and work diligently protecting and promoting the brand. They work within the system, contribute new ideas, maintain high standards and always have a positive attitude. Franchisees will be rewarded by following the “recipe for success” that has made so many others fortunes. Your choice is to either create your own product, service or restaurant or purchase a franchise and follow the model to personal and financial rewards. As with most things in life “going above and beyond” is the golden rule to franchising. Lenny’s Sub Shop franchisor expects us to greet customers as they enter the restaurant, talk with them on the serving line and say goodbye as they leave. We go the extra mile by remembering their names, engaging the customer at their tables, learn about their jobs, family and passions. We strive to be the Cheers of sub shops where “everybody knows your name”. Like any business partnership, franchisor/franchisee or personal relationship the more you put into it the more you get back. With 15 years in corporate software development the most proficient customers were the most engaged with the vendor and product. They were on advisory councils, tested beta versions of software, offered site visits and testimonials for prospective customers and were involved in the whole software solution process. They were partners striving for success not only for their companies but also for the vendor and product. These same principles are true for franchisees: get to know the franchisor, find ways to help them, test products, promote the brand to prospective customers and be a positive driving force to the success of both parties. Like giving back to your community, giving back to your franchisor or vendor partner will reward your business in many ways. I’ve definitely learned there’s a lot to making a franchise successful, and I look forward to sharing more with you. In the meantime, do you own a franchise or are you thinking of purchasing one? Do you have success stories or challenges to overcome? I’d love to hear from you at Success@BruceLongmore.com.
Bruce Longmore is a Cumming entrepreneur. He may be reached at 404-574-3884 or Success@BruceLongmore.com. Along with his wife Donna, they are the owners of a Lenny’s Sub Shop in Cumming and in Alpharetta.
Lifestyle could be the financially secure, responsible one you fell for who was a “rock” who now seems to be a bore and a “tight wad”.
The
Double-Edged Sword
Isn’t it interesting that every person’s personality traits have the “double-edged sword”. In most cases we don’t even realize this. Many relationships struggle because as time goes on, we start focusing on the negative side of a trait and have no idea that is what we initially fell in love with. If we are conscious of this and recognize it then we can choose a different reaction. Because, guess what, you too have the double-edged sword to your personality and are probably getting on your significant other’s nerves as well.
My husband is a man with such integrity; this is one of the qualities that attracted me to him. When we met I loved the fact that he was always confident to do the right thing even when it went against the status quo. What a man!
Think about this and take inventory of your last disagreements or conflicts and chances are that wonderful amazing quality is the root cause of the issue. Regardless of the person there will always be this struggle. Now that you know this, pick your battles.
[ by Christine M. Roberts]
Then came the time when we stayed at a five-star hotel in Nevada and I ran out to the store for a bottle of wine to enjoy in the room (trying to save a few bucks). When I walked back into the hotel with it, Mark reminded me about the note in the room that said no outside alcohol was allowed. I thought to myself, what a ‘goody-two shoes”! Ok, now this integrity thing is going too far!
What if we all were aware of this dichotomy going into relationships and accepted the double edged sword as a whole, we’d probably be much more accepting and save ourselves a lot of frustration. What do you think?
Christine Roberts is a volunteer with Mentor Me, a local non-profit agency that matches caring volunteers with children who need mentors. Their mission is to help children reach their potential through mentoring relationships with responsible adults. Christine can be reached at Christine.M.Roberts@comcast.net
Does this happen to you? The qualities you love about someone are also the same qualities that drive you crazy! Maybe your significant other is friendly and outgoing, everyone loves her but then it ultimate drives makes you nuts because you think people take advantage of her. Or your husband was always so fun and was the life of the party but now that you have a family and other obligations, you wish he’d grow up! It
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Lifestyle
WHEN AN EMERGENCY HAPPENS Tips on planning ahead for your next trip to the ED
It’s the moment you hope never happens – a fall off a bike, tightness in the chest, an asthma attack or a burn – a few of the things that may require a trip to the emergency department (ED). Understanding your options and making a plan before that emergency occurs can reduce the time it takes to get help.
Set your route. How accessible is the hospital to major highways or roads? Figure out multiple driving routes based on time of day, traffic congestion and possible roadwork, and plan ahead. Don’t wait for an emergency to happen first.
Do your homework – locate the hospital nearest you and call to ask questions…
Bring a copy of your medical information. With your caregiver, it’s important to share your medical history and any prescriptions, over-the-counter medications, vitamins or herbal supplements you are taking. Keep up-to-date medical information cards handy for each family member and bring them with you to the hospital.
Who is on staff in the ED? Are staff specially trained for emergency situations? Does the ER have PALS (pediatric advanced life support) certified nurses to treat children? How long will the wait be? When is the ED busiest? Are patients seen on the severity of their situation? What about insurance? In case of an emergency, always call 911 first. For emergent cases, any hospital ED will treat you, regardless of what insurance you have. However, should your condition require admission to the hospital or follow-up care, it’s important to know which hospitals and services are covered under your plan. Long before you ever need to go to ED, call your insurance provider for this information.
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Take notes. In an emergency, it’s sometimes difficult to remember your doctor’s name or instructions you are given. Bring a pad and paper with you to take notes and give you something to refer back to. Bring something to read. If your injury is non-life threatening, sometimes you may experience a wait before being seen. Bring something to read to help relieve anxiety and make time pass more quickly. If you have a child with you, bring books or toys. Provided by: Northside Hospital
What Issue? W
ould you continue to let your child try to deal with issues that made each day a struggle with everything from social, academics, self-esteem, behavior, and much more? The parents of one young man continued to search for a way to make these kinds of issues go away for their son. They found hope in a program that has helped him make significant improvements in many areas and here is their story.
Nick’s journey to Brain Balance was a few years in the making. His mother, Marge, read Dr. Robert Meillio’s book, Disconnected Kids when it was first published. She was very intrigued by his concept of treating the whole child and the connection between the central nervous system and the brain. When the center opened in their first location, she attended one of the free parent seminars. Being impressed by the presentation she discussed what she found with Rick, Nick’s father. He was a little skeptical and wanted to follow the advice of the developmental pediatrician. The physician wanted to keep Nick in traditional speech and OT. So, they continued the traditional therapies and did everything they could to supplement the therapies at home. Nick’s ninth birth24 | MY FORSYTH
day brought some unexpected news. While re-qualifying for special education services at school, his parents were surprised with several of the findings. His IEP meeting was extremely emotional as it contradicted most of his previous testing. At this point Marge told her husband Rick that they needed to go back to Brain Balance but this time, he needed to hear the parent presentation. A presentation was being held the next day and they were
both there. Once the lecture was completed, they signed Nick up for an evaluation. Going home in the car, Rick told his wife he should have listened to her the first time she first attended a lecture. This was the place that was really going to help Nick. The Brain Balance Program® is an individualized and comprehensive approach to helping children with neurobehavioral and learning
difficulties. This center-based program typically involves child ages 4-17. Some of these children have a specific diagnosis while others do not but their parents were seeking a program to support concerns they were having. This nonmedical program uses a multi-modal approach to address foundational issues called Functional Disconnection Syndrome. The founder Dr. Robert Melillo is an internationally known lecturer, author, educator, researcher and clinician in the areas of neurology, rehabilitation, neuropsychology and neurobehavioral disorders in children. He’s also an expert in nutrition with more than 20 years of clinical experience. As the Brain Balance of Suwanee Center Director, Jennifer Callahan Williams, uses her previous experience as a special education teacher and her personal experience with the program to support the children and connect with the families she works with in the center. As a former special education teacher, Jennifer feels an obligation to bring the hemispheric concepts of the Brain Balance program to the teachers of the students in the program. “If we work as a team we can make a difference.” She has completed courses in Diagnosis and Treatment of Neurobehavioral Disorders of Childhood by Dr. Robert Melillo with the Carrick Institute. She also continues her professional development by attending neurology conferences and seminars on clinical nutrition. “When you put your heart, mind, and energy into making a change things do happen! I want every child we have in our program to feel successful, strong, and confident enough to seek the plan that was set for them. I want them to be a part of the success stories I have the privilege to hear every day.” She can relate to the parents she works with, the student’s struggles that are seen in the center, and the teacher’s of these students. “I was very excited for Nick and his family when they enrolled in the program. I wanted him to be the best he
could be and I knew there was a tremendous amount of potential for positive changes that would impact his entire life.” Nick was enrolled in the Brain Balance program for 2 twelve-week sessions. Nick’s mother recalls how very nervous he was for his first session but that went away almost immediately. “He couldn’t wait to get to there. As soon as he got off the bus at home, he would tell me to hurry up, he didn’t want to be late to Brain Balance. We could see changes almost as fast. They were subtle at first but as he progressed, so did the changes.” During the program families are updated on their child’s progress on a regular basis. “As parents we liked the way information is presented, you don’t need an MD next to your name to explain the findings or understand them. It isn’t just taking your child to some kind of therapy and sitting in the waiting room. You learn what needs to be done at home to keep the momentum. I admit, it isn’t always easy, but you are a part of the program.” Nick’s older sister, Kathryn, also got involved with the home program. She joined Nick in his exercises. It helped her understand and connect with her brother in another way. Nick’s mom still carries business cards for Brain Balance in her purse. “I would refer any parent to the center for help with their child. But I will also tell them that it isn’t that “magic bullet” to “cure” your child. She recommends staying on top of it and continuing with a healthy lifestyle of the right foods and physical activity.
We were already aware of how dietary changes could help with developmental delays, as Nick was placed on a wheat free diet around the age of 4. I had done a lot of research on the Internet and eventually took him to an allergist and asked that they run the blood panels for IGG. It took a lot of convincing for the doctor to agree, as many physicians didn’t believe that there was a connection to developmental delays and food allergies or sensitivities. The results showed that wheat was an issue for him. Considering his diet consisted of any kind of cracker (especially goldfish), hamburgers, pasta and some fruit, it was a challenge at first. Mrs. Casper states, “We didn’t tell anyone that Nick had been enrolled. We wanted an unbiased opinion from them. At the end of the year party, Nick’s teachers raved at the changes they had seen. They told us he was a different kid. It was at that moment, we truly knew that the Brain Balance protocol was the right decision!”
The rates of diagnosed Autism cases continue to climb and the CDC now reports that the numbers of children in the US is 1:88 children! Autism is the fastest growing developmental disability and has an annual growth of 10-17%. The cost of living for a person with Autism is 3.2 million dollars per person over their lifetime. This cost goes to cover therapies, counselors, tutors, doctor visits, treatments, nutritionist, medications, and the list goes on! Improving the areas of the brain that control functions related to the symptoms will improve the child’s overall functioning as the symptoms reduce in turn relieving the stressors that weigh heavily not only on the parents but the siblings of a child with Autism. Call now for a free phone consultation with Center Director Jennifer Williams or Assistant Director Lisa Carrusca to see if your child is a candidate for an assessment. Brain Balance Suwanee 780 Peachtree Industrial Blvd, Suite 400 Suwanee, GA 30024 770-614-4790 WWW.MYFORSYTH.COM |
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Health & Wellness
Prostate cancer will affect one in every six men this year. That’s nearly 8,000 men in Georgia.
UNDERSTANDING PROSTATE CANCER SCREENING by Patti Owen, MN, RN, director of oncology services, Northside Hospital Prostate cancer will affect one in every six men this year. That’s nearly 8,000 men in Georgia. It is the most common cancer found in American men, other than skin cancer. Unfortunately, it’s not a health topic that men like to discuss, or even think about. Early detection is key in successfully treating many cancers. For men diagnosed with prostate cancer, new research and improved treatment plans are yielding better outcomes and enabling patients to continue enjoying active, productive lives.
Prostate cancer screening
Typical prostate screenings include a rectal exam and a prostatespecific antigen (PSA) blood test. If a suspicious lump or area is found during the rectal exam, or if a PSA test reveals higher-than– normal results, a biopsy of the prostate may be performed to confirm if cancer is present.
To screen or not to screen
In 2011, the U.S. Preventative Services Task Force (USPSTF), released recommendations discouraging the use of routine PSA testing for prostate cancer, asserting that the PSA blood test often produces false-positive results which lead to over treatment and negative psychological side effects. Northside Hospital, however, agrees with prostate cancer screening guidelines established by the American Urological Association – that the PSA test is important in diagnosing prostate cancer at an early, more treatable stage in the course of the disease.
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Avoid confusion by seeking guidance from the physician who knows you best, and talk about if screening for prostate cancer is right for you.
Starting the discussion
Men, at average risk for developing prostate cancer, should begin these talks at age 50. Talks should begin at age 45 for men at high risk, including African-American men and men with a first-degree relative (father, brother, son), who was diagnosed younger than age 65. Men, who have several first-degree relatives, who had prostate cancer at an early age, should discuss the pros and cons of early screening with their physician, beginning at age 40.
Available treatment options
Every case of prostate cancer is unique. Determining the most appropriate type of treatment depends upon a number of factors including the patient’s age, general health status, disease progression (Gleason score) and others. Options include taking a “watchfulwaiting approach,” surgery, radiation and hormone therapy. In most cases, prostate cancer grows very slowly, allowing men diagnosed with the disease time to consider all available treatment options. For more information about prostate cancer and available treatment options available at Northside Hospital, visit www.northside.com.
Northside Hospital Forsyth is located at 1100 Northside Forsyth Drive, Cumming GA.
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Health & Wellness
However in some individuals the fast heart rate can be due to a ‘short circuiting ‘ of the electrical fibers of the heart.
Flutters in the NightBe Still My Beating Heart ! By NARENDRA SINGH, MD, FRCP(C), FACC, FAHA One of the most common reasons for a cardiology consultation is the uncomfortable sensation of ones own heart beat either pausing, skipping or even racing. These are often most notable at night or when we are resting on our left side. Symptoms also include chest pain, shortness of breath, dizziness and lightheadedness. Capturing these events is the key to making a diagnosis. Frequent events can be picked up on an EKG, stress test or a 24-hr holter monitor. Rare events may require a four week event monitor or even an implantable loop recorder that stays active for up to three years. Pauses (bradycardia) can be caused by certain medications that slow down the heart rate or following an extra beat when the heart rhythm must reset itself. A pause greater than three seconds may require a pacemaker to prevent fainting episodes. Skip beats are extra heartbeats that can originate in the upper chamber of the heart (PAC – premature atrial contraction) or the lower chamber ( PVC- premature ventricular contraction). While sometimes distressing, even if every other heart beat was a skipped beat no harm would be done. Avoidance of triggers is the key to reducing these episodes. Lack of sleep, dehydration, chronic stress, caffeine, decongestants, antihistamines, energy drinks and weight loss supplements are common causes. Occasionally beta-blockers or calcium channel blockers are used to suppress these extra beats.
A racing heart (heart rate > 100 beats/min) is what concerns doctors the most. Most commonly this is your own natural heart rhythm going fast (sinus tachcardia) . The same triggers as noted above along with anemia, hyperthyroidism and anxiety are often culprits. However in some individuals the fast heart rate can be due to a ‘short circuiting ‘ of the electrical fibers of the heart. This can lead to more serious rhythm disturbance called atrial flutter (AF), atrial fibrillation (AFIB), supraventricular tachycardia (SVT) or ventricular tachycardia (VT). Since these disorders have the potential to make you collapse, longterm rhythm medications and blood thinners ( to prevent strokes) are recommended. In more serious cases a specialized catheter-guided burning procedure called an ‘ablation’ can be performed or an electical shock can be delivered through a defibrillator to reset the heart rhythm. Yoga, meditation, deep breathing and regular aerobic exercise all help to control your heart rate but if those fluttering persist, let us help quieten them down!
Dr. Narendra Singh, MD FRCPC FACC FAHA studied at the Dalhousie Medical School in Halifax Nova Scotia and went on to complete a residency and cardiology fellowship at the University of Toronto. He is the Director of Clinical Research at Atlanta Heart Specialist.
Health & Wellness
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Health & Wellness
Not All Sugars Are Bad [ by Julia Lott, M.S., R.D., L.D. ] Sugar is a form of carbohydrate. The term sugar is normally used to define monosaccharides and disaccharides. Monosaccharides include glucose, galactose, and fructose. Disaccharides include sucrose, lactose, maltose, and trehalose. Its main use is to improve flavor of foods and beverages and it is used to alter the functional properties of food, such as providing viscosity, texture, body, and improving browning capacity. There are two types of sugars that we eat, naturally occurring and added sugars. Examples of naturally occurring sugars are lactose in milk and fructose in fruit. Added sugars include sugars and syrups that are One hundred and fiftyadded to food during processing or six pounds. That’s how preparation. The main sources of much added sugar added sugars are soft drinks, cakes, Americans consume cookies, pies, fruit punch, and each year on a per candy. The American Heart Ascapita basis, according sociation’s Nutrition Committee to the U.S. Department states that the average American of Agriculture (USDA). consumes 400 calories from added Imagine it: 31 five-pound sugars each day, the equivalent of 22 bags for each of us. teaspoons worth. The USDA suggests that women consume no more than 140 calories and men no more than 260 calories from added sugars each day (calories may vary according to physical activity). Many of the foods that are high in added sugar have empty calories. Consume these foods sparingly. Regular consumption of these foods can lead to weight gain. When it comes to naturally occurring sugars, try to eat an abundance of fruits and vegetables and low-fat dairy foods even though they contain sugar. These foods are rich in nutrients. The Dietary Guidelines for Americans 2010 recommends to consume more fruits and vegetables, fat-free and lowfat dairy products and to consume few foods with added sugars. Unfortunately, the Nutrition Facts Label does not differentiate between natural and added sugar. Therefore, it’s important to become a well-informed consumer. It’s essential to always read the ingredients list on a food package. If the package has any of the following words: brown sugar, corn sweetener, corn syrup, dextrose, fructose, fruit juice concentrate, glucose, high-fructose corn syrup, honey, invert sugar, lactose, maltose, molasses, raw sugar, sucrose, syrup and table sugar, then the product has added sugar. At Fresh ‘n Fit Cuisine TM we always account for sugar in our nutrition information and include it in our carbohydrate amounts. We encourage to carefully read all ingredients listed on a food package – the more you know, the better choices you will make. Julia Lott has a Master of Science in Nutrition and a BBA in Marketing from Georgia State University. She enjoys creating meals that are both nutritious and delicious to health conscious individuals. She may be reached at 678-208-0341. 30 | MY FORSYTH
Understanding ADD/ADHD & Neuro-Developmental Disorders [ by John C. Thomas, DC ] Most people view Attention Deficit Disorder (ADD), Attention Deficit and Hyperactivity Disorder (ADHD), hyperactivity and learning disabilities as behavioral problems or psychological issues. However, these disorders are actually a complex net of neurological, immunological and nutritional problems. ADD, ADHD, hyperactivity disorders, etc. are just labels, and not good ones. They place expectations on a child that they often will live up or down to. Traditional diagnoses of ADD and ADHD are understandable, but they do not tell us what to do to find the mechanism of the child’s behavioral problem, in order to balance, improve and or correct it. The behavioral problems stem from neurological and metabolic imbalances. It is not that these are socially dysfunctional children; their behavior is a result of multiple functional imbalances. The latest research is clear on what causes most behavioral problems and that is an electrical imbalance between the two sides of the brain. This is called the Functional Disconnection Syndrome (FDS). Here’s how it works. The brain has two completely different sides with completely different functions which need to be coordinated for the whole brain to work in a balanced fashion. These two sides of the brain must fire at an equal frequency for us (humans) to be normal. If one side fires less than the other (due to trauma, severe emotional stresses, virus, infections, inflammations, etc.) then that part of the brain will express less function and less ability to express itself. In many behavioral children, the right side of the brain is deficient. The right side of the brain houses our social skills, likes soft music and sounds, houses the stop mechanism of our brain, is the “sad” side of our brain, controls body awareness, concentration and self-control. The left side of this child’s brain likes rote memorization; it’s where our “academic” skills reside; it likes loud noises, flickering lights (think computers, TV), sameness and repetition. Note that while this is a very basic description of the brains hemisphere functions, it should serve to educate in this scenario. Going back to the functional disconnection syndrome, we can see very quickly what happens in the ADD, ADHD, learning and behavioral disabled child. Something occurs to cause the brain to “disconnect” the wiring between the two brain hemispheres and in this example, the right brain becomes weakened and not working very well while the left brain becomes dominant. This produces a child who likes TV, video games, computers and all things loud (left brain). They interrupt, due to the right-sided weakened social skills. They perseverate, doing the same things over and over again (left brain). They like routines, rituals (left brain). They have a good memory (left brain) usually they have poor social skills (weak right brain), poor body awareness (weak right brain) cannot concentrate (right brain) have tantrums (right brain) and cannot control them[ Continued on page 43 ] Dr. John C Thomas, DC, DAAIM is clinic director of Integrated Healthcare of Georgia. For more information he can be reached at 678-456-9122 or visit www. integratedhealthcaregeorgia.com
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Schools
CDA II is Open!
Niki Jernigan-Watkins, recently recognized as a Next Generation Business Leader in Forsyth, has much to celebrate. The founder of Cumming Dance Academy, Inc., recently opened the doors to their new division and location. CDA, as it’s most commonly known, has led thousands of young dancers in Forsyth, Fulton, Dawson counties and surrounding areas to love the
art of dance and performance. CDA has been voted “Best Dance Studio” in Forsyth County for three consecutive years (2009-2011) by readers of My Forsyth Magazine and has been the host to Valdosta State University’s dance major auditions for the last five years. With two major theatrical productions a year, Holiday and End of Season, performers with CDA get a professional experience of what performing with a master company is like; yet all the while enjoying and having fun while performing. CDA II Performance Academy will be a place to encourage and enhance the “Performance” aspects of each rising star; from a recreational dancer who simply wants to learn more about performing in front of people to the serious performer who is interested in a career on the stage professionally.
Now Open CDA II is located at 230 Elm Street, Suites 100 and 200 in Downtown Cumming. JerniganWatkins says her dream of opening a studio simply began with her love of dance and children. “I am incredibly blessed to work with such an incredible group of women who not only share my love of dance, but realize that often times, we are teaching far more than dance. Our goal for CDA has always been to encourage self-esteem and confidence by providing a loving place to grow as a dancer,” adds Jernigan-Watkins.
“Offering more in-depth dance technique classes as well as Vocal, Acting, Triple-Threat, Broadway Jazz, Musical Theater, Boys Tap Classes, to list a few; we are now able to reach the needs of all students – whether the student is only interested in a one hour per week class or is interested in more intense training,” Jernigan-Watkins explains. WWW.MYFORSYTH.COM |
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Copyright Infringement [ by Ahmad Meradji ]
You’re writing a book. You’re using other materials as sources. But have you considered your right to use the material? Book publishing is a whole different world from those days of school research papers, when you could quote away and just throw a bibliography at the end. There are many myths out there about using material from another source in your own work: • “If I cite the source of the material then it’s okay to use it.” • “If I use 200 words or less it’s okay to use it without getting permission.” • “I’ll just paraphrase the text from the other source whenever I use it.” You may have heard writers say they can use content without permission because of something called “fair use.” The distinction between fair use of another’s content and infringement is not easily defined. Determination of whether or not a use falls under “fair use” is based on several factors, including: the purpose and character of the use (for-profit or educational use); the nature of the copyrighted work; the amount used in relation to the copyrighted work as a whole; and the effect of that use on the potential market for, or value of, the copyrighted work. Illustrations, tables, text, and music created by others are the most common materials that require permission. Paraphrasing copyrighted content does not exclude you from being in violation. The Chicago
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Manual of Style, the style manual most commonly used in book publishing, refers to extensively paraphrased work being treated as “disguised copying.” Always double-check material you are quoting for accuracy. Limit the use of others’ content, and get permission whenever possible. Always cite any information that is not from your own source of knowledge, but remember that simply citing does not protect you from violating copyright. Consult your editor and publishing support provider. When in doubt, contact the source of the information you want to use and ask for permission. That extra step can mean avoiding thousands of dollars in fines, or even jail time, if you’re found to have willfully committed copyright infringement.
Ahmad Meradji is President and CEO of Booklogix Publishing Services in Alpharetta. He can be reached at 770-346-9979 or by email at Ahmad@booklogix.com. BookLogix offers free educational publishing workshops/webinars. Visit BookLogix.com for a schedule.
WWW.MYFORSYTH.COM |
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Schools Elementary Schools
Big Creek Elementary 1994 Peachtree Parkway, (770) 887-4584 Principal: Sherri Black sblack@forsyth.k12.ga.us Brookwood Elementary 2980 Vaughan Drive, (678) 965-5060 Principal: Kathie Braswell kbraswell@forsyth.k12,ga.us Chattahoochee Elementary 2800 Holtzclaw Road, (770) 781-2240 Principal: Barbara Vella bvella@forsyth.k12.ga.us Chestatee Elementary 6945 Keith Bridge Road, Gainesville (770) 887-2341 Principal: Polly Tennies ptennies@forsyth.k12.ga.us Coal Mountain Elementary 3455 Coal Mountain Drive, (770) 887-7705 Principal: Debbie Smith dsmith@forsyth.k12.ga.us Cumming Elementary 540 Dahlonega Street, (770) 887-7749 Principal: Pam Pajerski ppajerski@forsyth.k12.ga.us Daves Creek Elementary 3740 Melody Mizer Lane, (770) 888-1223 Principal: Eric Ashton eashton@forsyth.k12.ga.us Haw Creek Elementary 2555 Echols Road, (678) 965-5070 Principal: Dr. Amy Davis ardavis@forsyth.k12.ga.us Johns Creek Elementary 6205 Old Atlanta Road, Suwanee (678) 965-5041 Principal: Alyssa Degliumberto adegliumberto@forsyth.k12.ga.us Mashburn Elementary 3777 Samples Road, (770) 889-1630 Principal: Tracey Smith tbsmith@forysth.k12.ga.us Matt Elementary 7455 Wallace Tatum Road, (678) 455-4500 Principal: Charley Stalder cstalder@forsyth.k12.ga.us Midway Elementary 4805 Atlanta Highway, Alpharetta (770) 475-6670 Principal: Todd Smith tsmith@forsyth.k12.ga.us Sawnee Elementary 1616 Canton Highway, (770) 887-6161 Principal: Dr. Eileen Nix ecnix@forsyth.k12.ga.us Settles Bridge Elementary 600 James Burgess Road, Suwanee (770) 887-1883 Principal: Donna Morris dmorris@forsyth.k12.ga.us 36 | MY FORSYTH
School Information www.forsyth.k12.ga.us Sharon Elementary 3595 Old Atlanta Road, Suwanee (770) 888-7511 Principal: Amy Bartlett abartlett@forsyth.k12.ga.us
High Schools
Shiloh Point Elementary 8145 Majors Road, (678) 341-6481 Principal: Rebecca Johnson rjohnson@forsyth.k12.ga.us
Lambert High School 805 Nichols Road, (678) 965-5050 Principal: Dr. Gary Davison gdavison@forsyth.k12.ga.us
Sliver City Elementary 6200 Dahlonega Highway, (678) 965-5020 Principal: Paige Andrews pandrews@forsyth.k12.ga.us
North Forsyth High 3635 Coal Mountain Drive, (770) 781-6637 Principal: Beth Hebert bhebert@forsyth.k12.ga.us
Vickery Creek Elementary 6280 Post Road, (770) 346-0040 Principal: Kristan Riedinger kriedinger@forsyth.k12.ga.us
South Forsyth High 585 Peachtree Parkway, (770) 781-2264 Principal: Jeff Cheney jcheney@forsyth.k12.ga.us
Whitlow Elementary 3655 Castleberry Road, (678) 965-5090 Principal: Lynne Castleberry lcastleberry@forsyth.k12.ga.us
West Forsyth High 4155 Drew Road, (770) 888-3470 Acting Principal: Betty Pope rgill@forsyth.k12.ga.us
Middle Schools
Private Schools
Lakeside Middle 2565 Echols Road, (678) 965-5080 Principal: Debbie Sarver dsarver@forsyth.k12.ga.us Liberty Middle 7465 Wallace Tatum Road, (770) 781-4889 Principal: Connie Stovall cstovall@forsyth.k12.ga.us Little Mill Middle 6800 Little Mill Road, (678) 965-5000 Principal: Connie McCrary cmccrary@forsyth.k12.ga.us North Forsyth Middle 3645 Coal Mountain Drive, (770) 889-0743 Principal: Jeff Hunt jhunt@forsyth.k12.ga.us Otwell Middle 605 Tribble Gap Road, (770) 887-5248 Principal: Steve Miller stmiller@forsyth.k12.ga.us Piney Grove Middle 8135 Majors Road, (678) 965-5010 Principal: Terri North tnorth@forsyth.k12.ga.us Riverwatch Middle 610 James Burgess Road, Suwanee (678) 455-7311 Principal: Kathy Carpenter kcarpenter@forsyth.k12.ga.us South Forsyth Middle 2865 Old Atlanta Road, (770) 888-3170 Principal: Sandy Tinsley stinsley@forsyth.k12.ga.us Vickery Creek Middle 6240 Post Road, (770) 667-2580 Principal: Kathy Rohacek krohacek@forsyth.k12.ga.us
Forsyth Central High 520 Tribble Gap Road, (770) 887-8151 Principal: Rudy Hampton rhampton@forsyth.k12.ga.us
Covenant Christian Academy 6905 Post Road, (770) 674-2990 Headmaster: Johnathan Arnold www.covenantrams.com Fideles Christian School 1390 Weber Industrial Drive, (770) 888-6705 Directors: Jonny and Ellen Whisenant www.fideles.net Friendship Christian School 3160 Old Atlanta Road, (678)845-0418 Vice-Principal: Butch Quinn www.friendshipchristianschool.us Horizon Christian Academy (K-6) 2160 Freedom Parkway (7-12) 433 Canton Road (678) 947-3583, (678) 947-0711 Headmaster: Heather Marshall www.horizonchristian.org Ivy League Montessori School 1791 Kelly Mill Road, (770) 781-5586 School Director: Becky Carty www.ilmsnet.com Montessori Academy at Sharon Springs 2830 Old Atlanta Road, (770) 205-6277 Head of School, Kathy Lindaman www.montessoriacademygeorgia.com Montessori at Vickery 6285 Post Road, (770) 777-9131 Head of School, Kathy Lindaman www.montessorivickery.com Montessori Kids of Cumming 3034 Old Atlanta Road, (678) 208-0774 Head of School, Charlotte Pixley www.montessoricumming.com [ Continued on page 43 ]
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Faith
Christ, Our Feast [ by Nancy Johnson ]
I love a good feast. Like many of us, I like food a lot. Not surprisingly, I also think that more is better. I love the imagery of dishes filling a table, piled high with delicious treats and mouthwatering indulgences. More important than the food itself, though, are the people who will be gathered around that table. Friends and family come together for an extravagant meal. The word “feast” suggests abundance, plenty to go around. Food means a lot of things to a lot of people. For many of us, it is an enjoyable certainty around which people come together and happiness is shared. Occasionally, it is too much of a good thing, for which we need better (healthier) and probably a little bit less. For some, it is a desperately needed source of nourishment; a hoped for blessing for continued living. For all of us, food is sustenance, the thing that keeps us going. This is probably why, in some traditions of the Christian faith, we speak of Christ as our Feast. We say this most often around the sacrament of Holy Communion, a practice in which bread and wine (or grape juice) represent the body and blood of Christ. Granted, this can seem icky if you think about it too literally. Communion, however, is the invitation to know Jesus and to receive the sustenance we are offered through our faith and that we can accept into our lives. John Wesley called Holy Communion, or the Eucharist, a “converting ordinance” meaning that even those who have no faith can find it through an experience with Jesus that we can taste as well as see and touch.
SoutherN
Born
Means Something Special [ by Neida Streit ] Growing up in The South is a special experience, a unique experience, a wonderful experience – a privilege. It is more than where you are born, loving fried chicken, sweet tea, SEC football and country music. It is being hospitable, devoted to front porches, blooming flowers (especially azaleas and magnolias), cobblers (the eating kind – not shoe-makers), coca-cola and each other. We don’t become Southern – we are born that way. In The South, neighbors are like family – friendly, nosy and talkative. Southerners never use one word when ten or twenty will do. Our way of thinking about things is a little different too – if something intolerable can’t be changed by shooting it or driving it away, we will not only learn to tolerate it, but will eventually take pride in it too. A few things are especially revered in the South – God, the United States of America, the Flag, and Family – disrespect one of those and you will find yourself in trouble. The South is a place where roots, places, the Good Book, family and tradition are the essence of our identity. Southerners can claim kin with anybody. “Kin” is a little different than “relatives”. Family is made up of Relatives, Kin and In-Laws (or Out-Law if you don’t like them). Relatives are blood – you can’t choose them, they are born into the family. You don’t have to like ‘em, but you love ‘em because they are blood. In-Laws or Out-Laws marry into a family. Kin are the people you choose to add to your family – best friends, military family, church family, neighbors, widows and orphans – anybody you want to call family. I love to see the look of confusion on faces when you claim a sister or brother when your mom just told someone she only has one child, or you are obviously from different parents because your skin color is not the same!
Jesus is the host of the banquet of our lives. Whether we recognize it or not, God has given us an entire world to use, enjoy and consume at a healthy level. We have been given lives filled with variety. Through work, relationships, play and prayer we have much to enjoy. The greatest way to enjoy the feast is to know the Savior who prepared it, who caused it – and us – to come from nothing, and to love that Savior as we share the abundance with our neighbors. After all, there is plenty to go around! [ Continued on page 43 ] Rev. Nancy Johnson is a resident of Cumming, Georgia and the pastor of Christ United Methodist Church in Roswell. More of her writing can be found on her blog A Feast for the Soul at soul-feast.blogspot.com. She can be reached at nancy.johnson@ngumc.net. 38 | MY FORSYTH
In the Bible, we are told in Leviticus 19:18, Matthew 19:19, Matthew 22:37– 39, Mark 12:30–31, Luke 10:27, Romans 13:9, Galatians 5:14 and James 2:8 to love your neighbor as yourself. Southerners take that directive very seriously – “just being neighborly” is what it is called. Jesus also directed us to love one another and to take care of each other, reminding us in Matthew 25:40 that whenever we help someone, we are helping Him: just as you did to the least of these, you did to me. For a woman born in The South, there comes additional education and etiquette that is a mystery to all others. That additional education will be the topic in next month’s article, so watch for the next edition of My Forsyth to learn all there is to know about Southern Women! Neida Streit is the Director of Communications at Cumming First United Methodist Church. She may be reached at 770-887-2900 or nstreit@cfumcga.com
Faith
Who Are You? [ by Maria I. Morgan ] Identity theft. According to Wikipedia, “Identity theft occurs when someone uses your personally identifying information, like your name, Social Security number, or credit card number, without your permission, to commit fraud or other crimes.” Something I definitely want to avoid. But there is a part of my identity that I DO want others to desire. It’s not my name or credit card number, but a relationship with the very One who created me - Jesus Christ. This relationship has lifechanging power, and is freely available to everyone. Do you want to know more?
My identity in Christ includes a very impressive list of adjectives. According to Ephesians 1:3-7 * I’m blessed (v.3) * I’m chosen (v.4) * I’m adopted (v.5) * I’m accepted (v.6) * I’m redeemed (v.7) * I’m forgiven (v.7)
All of these words reflect the love of the Heavenly Father. The Heavenly Father who loved each one of us enough to send His Son to die on the cross to pay our sin debt. His Word makes it clear that he wants every person to experience a relationship with him, “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life,” (John 3:16; KJV). But the choice is ours. Are you tired of living for yourself? Do you desire a new identity – one that includes a relationship with your Creator? You can begin that relationship today: * Admit you’re a sinner (Romans 3:23; 6:23) * Realize your need for a Savior (Romans 5:8) * Believe that Jesus paid your sin debt, and call on Him to save you (Romans 10:9-10) Enjoy your new identity in Christ and make the most of every opportunity to share him with others! Prayer: Heavenly Father, thank you for your love for me. I’m so thankful for the opportunity to have a relationship with you. Help me to live out my identity in you, so others have a desire to know you too. In Jesus’ name, Amen.
Maria Morgan is a freelance writer and a Cumming resident. Visit her on the web @ www.mariaimorgan.blogspot.com WWW.MYFORSYTH.COM |
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Faith
Cumming Area Houses of Worship
Non-Denominational
North Lanier Baptist Church 829 Atlanta Highway, (770) 781-5433 Church service times: 9:00 a.m. and 10:30 a.m. Bible Studies 11 a.m. Celebration Worship Service (main auditorium) Hispanic Service is at 10:30 a.m. in our Activities Center.
Eastgate Church 2820 Brookwood Road, Cumming 770-888-8852 Sunday Morning Worship Times: 9:00 & 11:00 am Wednesday Night services 7:00 pm Pastors: David & Robin Houtsma www.eastgatechurch.org
Baptist
Antioch Baptist Church 2465 Antioch Road (770) 887-6900 Sunday School: 10 a.m. Sunday Service: 11 a.m. and 6 p.m. AWANA: Sunday at 6 p.m. Wednesday Bible Study: 7 p.m. Pastor: Travis Bridgeman www.welcometoantioch.org Cumming Baptist Church 115 Church Street, (770) 205-6699 Sunday School: 9:30 a.m. Sunday Worship service: 10:50 a.m. Pastor: Dr. Barry Crocker www.cummingbaptist.net First Baptist Cumming 1597 Sawnee Drive, (770) 887-2428 Sunday Services: 9:30 a.m. Contemporary Worship Service & Bible Fellowship Groups 11 a.m. Traditional Worship Service & Bible Fellowship Groups Wednesday: 6:15 p.m. AWANA Pastor: Dr. Bob Jolly www.firstbaptistcumming.org First Redeemer Church 2100 Peachtree Parkway, (678) 513-9400 Sunday Services: 9:15AM – Contemporary Service (Auditorium) 10:45AM – Blended Service (Auditorium) 9:00AM & 10:45AM; 6:30PM Bible Fellowship Pastor, Dr. Richard G. Lee, Founding Pastor www.firstredeemer.org Greater Heights Baptist Church 3790 Post Road, (770) 887-4802 Sunday School: 10 a.m. Sunday Worship: 11 a.m. Sunday Evening: 5 p.m. Wednesday Evening & AWANA: 7 p.m. Pastor: Chris Grinstead www.ghbcc.org Longstreet Baptist Church 6868 Campground Road, (770) 889-1959 www.longstreetchurch.com Sunday School: 10 a.m. Worship Service: 11 a.m. Wednesday night adult and youth activities
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Refuge Baptist Church 3525 Pilgrim Mill Road, (678) 807-7746 Sunday Bible Study: 9:30 a.m. Sunday Services: 10:45 a.m., 6 p.m. Wednesday Prayer Service: 7 p.m. www.refugebaptistchurch.org
Episcopal
St. Columba’s Church 939 James Burgess Road, Suwanee, (770) 888-4464 Wednesday Services: 6:30 p.m. Saturdays Service: 5:30 p.m. Sunday Service: 7:45, 9 & 11:15 a.m. Rector: Father Tripp Norris Curate: Father Daron Vroon www.saintcolumba.net The Episcopal Church of the Holy Spirit 724 Pilgrim Mill Road, (770) 887-8190 Services: Thursdays 12 noon, Sundays 8:30 and 10:45 a.m. Rector: Keith Oglesby www.episcopalholyspirit.org
Greek Orthodox
Saints Raphael, Nicholas, and Irene Greek Orthodox Church 3074 Bethelview Rd., (770) 781-5250 Divine Liturgy every Sunday at 10 AM Pastor: Fr. Barnabas Powell www.stsrni.org
Lutheran
Living Faith Lutheran Church, LCMS 103 Buford Dam Road, (770) 887-0184 Sunday School: 9:00am, all ages Sunday Worship: 10:15am, 12:30pm (Korean) Wednesday Evening Fellowship Meal 6:00pm Bible Study for all ages 7:00pm Pastor Tim Droegemueller email: livingfaithoffice@bellsouth.net www.livingfaithlutheran.com facebook/livingfaithlutheranchurch Christ The King Lutheran Church (Evangelical Lutheran Church In America) 1125 Bettis-Tribble Gap Rd. Cumming, Ga. 30041 , 770-889-5328 ctklutheran.com Sunday Worship Service 8:15 AM Traditional 9:30 AM Contemporary 11:00 AM Traditional 1:00 PM Hispanic Sunday School 9:30 AM
Other Churches
Castle Christian Church 3149 Old Atlanta Road, Suwanee (678) 648-5248 www.castlechristianchurch.com Sunday Worship: 10 a.m. Wednesday Bible Study: 7 p.m. Senior Minister: Jason Rodenbeck jason@castlechristian.com Family By Faith Worship Center 4805 Atlanta Highway, Alpharetta (Midway Elementary School), (678) 230-4800 Small Groups: 9:30 a.m. Worship: 10:30 a.m. Nursery available Pastor: Randy Grimes www.familybyfaith.com First Christian Church 1270 Sawnee Dr., Cumming, (770) 887-5542 Pastor Stan Percival www.fccga.org The Church of Jesus Christ of Latter-day Saints 510 Brannon Road, Cumming, GA (678) 455-5290 - Hall Phone Worship Service: 9 am, 11:30 am, and 2 pm Visitors Welcome Nursery available LifePoint Christian Church 3140 Old Atlanta Road Cumming, GA 30041 Sunday Small Groups: 9:00 a.m. Sunday Service: 10:30 a.m. Childcare available Pastor: Chris Stovall www.lifepoint.org NewSong Community Church 433 Canton Road, Suite 306, Located across from Ingles, behind the National Guard in Building 300, (770) 888-5212 Sunday Worship Service at 10:30 a.m. Pastor Case Koolhaas www.newsongweb.org Rameshori Buddhist Center 130 Allen Road, Unit B Sandy Springs, 30328 , (404) 255-1585
Presbyterian
Deer Creek Shores Presbyterian Church 7620 Lanier Drive, (770) 887-6801 Sunday School all ages: 9:45 am Sunday Traditional Worship Service: 11 a.m. Childcare available Pastor: John S. Martin www.deercreekshores.org email: dcspres@comcast.net
Faith
The Country Preacher [ by David Hill ]
The economy and debt are dominating the news and most conversations. What are the questions? Who has the answers? How can our nation change its overspending without a massive disruption of the American lifestyle? Dad taught my sisters and me many practical lessons. When I worked three jobs trying to get ahead he said “Son, you can work a willing horse to death.” To warn me about those with questionable values he said “Remember, they can’t lock ‘em all up.” His marriage advice was “If the two of you have a fuss your mother and I are going to take her side. You can’t come back home.” It was 1959 and I was the excited new owner of a 1948 Chevrolet. I surprised my parents by getting up earlier, doing my chores, eating breakfast and getting to school a half an hour sooner. Finding a parking place where I could see my car from the homeroom meant being first in the parking lot. Quickly the student parking lot filled with hot rods from the ‘30’s, a few Studebakers, lots of ‘55, ‘56 and ‘57 Chevys, one Corvette, some ‘50’s Fords, Plymouths and Dodges and of course, my 11 year old Chevrolet. The VW and Morris Minor in the teacher’s lot were the only foreign cars.
from my soda fountain job paychecks. Dad helped me buy a car I could afford. That made sense. Often, when I made my car payment he gave me back some of the money to spend on a date. If I tried to pay the extra money back he said “We are family, we don’t count pennies”. I sold the car to go to college and dad forgave the balance. I learned the money lesson he was teaching. Listening as I expressed my disappointment towards a friend who avoided me after I had co-signed on his hospital bill, Dad asked if I had read Proverbs 6:1-5; 22:26-27? These Scriptures question why one person should suffer for another’s debts. Have we co-signed for European nations who scoff at our free enterprise system? They brag about their progressive idea of a month’s vacation in July, retirement before 60 and unaffordable socialized medicine. Why should we, through international organizations, rescue those despising our democratic form of government? Solomon, asked God for wisdom (I Kings 3:5-15). Using this wisdom he built a powerful army, conquering the nations around him and ignoring
My parents taught me the value of hard work by example. Many of my friends got new cars. Some got their parent’s ’55 or ’57 Chevrolet when they bought a new model but I got a loan for $185 which I could pay back Chalcedon Presbyterian Church 302 Pilgrim Mill Road, 770-205-9390 www.chalcedon.org | www.rpcus.com Sunday Worship: 11:00 am Pastor, Dr. Joseph C. Morecraft, III. Parkway Presbyterian Church 5830 Bethelview Road, (678) 889-8694 www.parkway-chruch.org Traditional Worship: Sundays 9:00 a.m. Contemporary Worship: Sundays11:00 a.m. Brazilian Ministry Sunday Services: 7:00 p.m. (The service is in Portuguese.) Rev. Bill Ford, Senior Pastor Rev. Cido Araujo, Assoc. Pastor of Brazilian Ministries Parkway Church 5830 Bethelview Road, (770) 889-8694 (½ mile west of GA 400 exit 13) Sunday Traditional Service: 9 a.m. Sunday Contemporary Service: 11 a.m. Childcare available for both services Senior Pastor: Bill Ford www.parkway-church.org email: info@parkway-church.org The Vine Community Church 4655 Bethelview Road, (678) 990-9395 Sunday Services: 9 & 10:45 a.m. Wednesday: Middle and High School youth meet at 7:15 – 8:30 p.m. Pastor: Jon Adams www.thevinecommunitychurch.com
Roman Catholic
Church of Good Shepherd 3740 Holtzclaw Road (770) 887-9861 Mass: Saturday Vigil, 5 p.m.; Sundays, 7:30, 9 & 10:30 a.m. and 12 noon; 5:30 p.m. Spanish Mass, 1:30 p.m. Weekdays: 9 a.m Pastor: Father Frank www.goodshepherdcumming.com St. Brendan Catholic Church 4633 Shiloh Road, (770) 205-7969 Mass: Saturday Vigil: 5 p.m. Sunday: 7:30, 9 & 11 a.m. & 5 p.m. Spanish Mass: 1 p.m. Weekdays: 8:30 a.m. Pastor: Fr. Matthew Van Smoorenburg, LC Parochial Vicars: Fr. Joseph Ramos, LC and Fr. Juan Guerra, LC www.stbrendansatl.com
United Methodist
Bethelview United Methodist Church 4525 Bethelview Road, (770) 887-4888 Sunday Worship Service: 10:30 a.m. www.bethelview.net (child care available) Pastor: Rev. Deborah Griffith Cumming First United Methodist Church 770 Canton Highway, (770) 887-2900 Sunday Services: 9 a.m. at Bald Ridge Marina 9:51 a.m. Contemporary Service www.cfumcga.com (Child care available) Sunday Hispanic/Latino Worship: 12 noon Wednesday Communion Service: 12 noon Senior Pastor: Rev. John L. Cromartie, Jr.
[ Continued on page 43 ] Rev. Hill is a Cumming resident and frequent guest preacher at Antioch Baptist Church. Biblical quotes are from the King James Version of the Bible.
Lanier United Methodist Church 1979 Buford Highway, (770) 887-0615 Sunday Traditional Service: 8:45 a.m. Sunday School: 10 a.m. Sunday Contemporary Praise Service: 11 a.m. Nursery available for both services Pastor: Ted Miller • www.lanierumc.org Midway United Methodist Church 5025 Atlanta Highway, Alpharetta (770) 475-5230 Sunday Traditional Worship: 8:30 a.m. Sunday Children’s Church: 9:30 a.m. Sunday School all ages: 9:30 a.m. Sunday Contemporary Worship: 10:45 a.m. www.midwayumc.org Piedmont United Methodist Church 1170 Dahlonega Highway, (770) 887-0770 Sunday Services Bible Study 10 a.m. Traditional Service 11 a.m. Bible Study 5 p.m. PiedmontUMC@bellsouth.net
OTHER CHURCHES
Baha’is of Forsyth County 1-800-22-UNITE | www.forsythbahais.org Crossroads Church of the Nazarene 6160 Southard Trace Cumming, GA 30040 (678) 977 0328 www.mycrossroadschurch.net WWW.MYFORSYTH.COM |
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Reference
[ Continued on page 43 ]
Cumming Area Clubs and Organizations
Business Networking
Central Forsyth Leads Group Meeting: Second & fourth Tuesdays 11 a.m. — 1 p.m. Location: The Columns at Pilgrim Mill Apartments Contact: Nancy Wright, (770) 886-0500 or nancyw@ecigroups.com Information: No fees. Open to all. Forsyth Network for Business Professionals Meeting: Thursdays 11:30 a.m. — 12:30 p.m. Location: New) Bello Italian Restaurant 101 Meadow Drive Contact: Tiffany Allen at tiffany@servpro8378.com or 770-887-1962 Information: $50 membership fee and $10 monthly. Visit twice for free. No occupation overlap. Call first. Forsyth Business Network Meeting: Tuesdays from 8:30 a.m. Location: Stars & Strikes, 133 Merchants Square Contact: Cheryl Campbell, cheryl@starsandstrikes.org Information: There is a membership fee, may visit twice for free. The Inspiration Network of Cumming Meeting: Third Wednesdays from 7 — 8:30 p.m. Location: The Nurturing Nook, 205 Pilgrim Mill Road Contact: Leanne Temple, (678) 965-5969 The Networking Social Meeting: Mondays 6:00 p.m. Location: The Ridge 1035 Turner Road, Cumming GA Contact: Kimberly Starr, 770-313-6546 kimberly@thenetworkingsocial.com Information: The Networking Social is about reaching your professional goals by utilizing a personal marketing and relationship networking approach. Open to everyone. Visit www. TheNetworkingSocial.com for details. Member Power Networking Lunch Every Tuesday at 12 Noon Meeting: Location: Various chamber member restaurants Contact: (770) 887-6461 or www.cummingforsythchamber.org Information: $15 for members and $30 for non-members South Forsyth Leads Group Meeting: 2nd and 4th Wednesdays at 11:30 a.m. No fees. Location: Starbucks-141 and Ronald Reagan – John’s Creek, 435 Peachtree Parkway Cumming, GA 30041 Contact: Robin Grier (770) 887-2772 rgrier@harborfs.com
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Women Who Mean Business Meeting: First Tuesday, Registration begins at 7:30 a.m. Location: Cumming-Forsyth County Chamber of Commerce Event’s Facility 513 W. Maple Street Contact: (770) 887-6461 Information: Free for members; $30 for non-members. Register online at www. cummingforsythchamber.org.
Charitable Organizations
Georgia Highlands Medical Services Contact: (770) 887-1668 Information: This is a non-profit Community Health Center (CHC) serving the medical needs of North Georgia since 1979. Horse Rescue, Relief & Retirement Fund, Inc. Contact: (770) 886-5419 Website: www.savethehorses.org Humane Society of Forsyth County No-Kill Shelter Location: 4440 Keith Bridge Road Contact: (770) 887-6480 Information: Non-profit, no-kill shelter for cats and dogs. Website: www.forsythpets.org There’s Hope for the Hungry Contact: (678) 513-9400 Information: Non-profit organization partnering with churches across North Georgia to feed those in need. Website: www.thereshope.org Whispering Hope Resource & Pregnancy Center Location: 133 Samaritan Drive, Suite 306 Information: Non-profit organization dedicated to informing, educating, and providing an outstretched hand to women who face an untimely pregnancy. Contact: (770) 889-8302, whisperinghope4u@bellsouth.net Website: www.WhisperingHope.org
Civic Organizations
Ducktown Chapter #460 — Order of the Eastern Star Meeting: 2nd & 4th Fridays at 7:30 p.m. Location: 4655 Canton Hwy. Contact: (770) 887-8147 Rotary Club of South Forsyth Meeting: Wednesdays at 12:15 p.m. Location: 6300 Polo Club Drive Website: www.southforsythrotaryclub.org
Political Organizations
Democratic Women of Forsyth County Meeting: Second Thursday Location: Different restaurants in Cumming Contact: Mary Chatfield, (770) 887-1106 Facebook page: DWFC GA Information: Democratic women meet monthly and the meetings alternate between lunch and dinner meetings with programs.
Forsyth County Democratic Party Meeting: 2nd Tuesday at 6:30 p.m. Location: CooCoo’s Nest restaurant, corner of Freedom Parkway & Pilgrim Mill Road, Cumming Contact: Ricia Maxie at ricialm@aol.com or Mary Chatfield at (770) 887-1106
Recreation & Hobbies
Cumming Garden Club Contact: (770) 844-7061 Meeting: Held second Tuesday of each month from Sept. until May at 10:00 AM Information: Non-profit organization with the purposes of educating members & the community in gardening, conservation & creative expression. Cuong Nhu Martial Arts Club Contact: (404) 423-3524 Meeting: Every other Wednesday at 7 p.m. Location: Central Park Website: www.meetup.com/North-Atlanta Cuong-Nhu-Martial-Arts-Club/ Information: No fees, open to 16 years + North Georgia Chess Center Location: 2450 Atlanta Hwy. Suite 1401 Contact: Joseph or Cathy Couvillion 770-844-9204, northgachesscenter@gmail.com, www.northgachesscenter.com Information: Call for hours. Membership $15 per month or $150 annually. Lessons are also available. Piecemakers Quilt Guild Meeting: 2nd Tuesday of each month; 4th Tuesday is “sewcialbee” (community quilts, classes or just getting together) Location: Christ the King Lutheran Church 1125 Bettis-Tribble Gap Road, Cumming Website: www.piecemakersga.netw
Support Organizations
AA Cumming Meeting: Meets four times daily Location: Ingles Shopping Center at 432 Canton Highway (Hwy 20) Second suite on far left. 24-hour information line: (770) 886-0696 Information: Group of Alcoholics Anonymous located in Forsyth County Website: www.aacummingga.org Forsyth County Newcomers and Women’s Club Meeting: Third Thursday of each month Location: Windermere Golf Club Contact Mika King, forsythcountynewcomers@gmail.com Information: A luncheon with program, many interest group activities every week (ladies, mens, couples and singles). Open to all women currently living in the county. Website: www.newcomersclubofforsyth.org
clubs, Continued
Walk Atlanta, Continued
Holistic Moms Network - Forsyth County Monthly meetings with informational speakers, yoga group, play groups Meeting: 2nd Tuesday of each month at 6:30 p.m. Location: Land of a Thousand Hills Coffee House 5095 Post Road, Cumming Contact: Ann Linke at holisticmomforsyth@yahoo.com Website: www.holisticmoms.org
(continued from page 15)
Labrador Friends of the South, Inc. Location: PO Box 933, Cumming Contact: labfriendinfo@gmail.com Website: www.labradorfriends.com Moms Club of Cumming — North Monthly meetings with informational speakers, park play days, holiday parties, fieldtrips, playgroups and a monthly MOMS Night Out. Contact: momscummingnorth@yahoo.com Website: www.momsclub.org Moms Club of Cumming — Southwest Meeting: Last Tuesday of each month Contact: http://www.momsclub.org NAMI Forsyth Dawson Lumpkin Meeting: Thursdays, 7 p.m. – 8:30 p.m. Location: Forsyth County Family Center 133 Samaritian Dr., Cumming, GA Information: Two support groups (family & peer) meet every Thurs. except the last when there is a speaker. Contact: namifdlga@gmail.com Website: www.namifdlga.org Single Mom Meeting Connect with other single moms, learn about paths to higher education and get links to community resources. Light dinner provided and free on-site childcare/ homework help provided. Meeting: 2nd Thursday every month at 6:30pm Location: 210 Dahlonega St., Suite 203, Cumming Contact: Valerie Daniel Faith’s House, Inc. 770-205-6311 website: www.faithshouseinc.org SMART Recovery Meeting: Every Tuesday at 6:30 p.m. Location: Professional Recovery Counseling, LLC. 107 W. Court house Square, Suite 274 Website: www.smartrecovery.org
The Country Preacher, Continued God’s instructions to kings (Deuteronomy 17:14-17). He depended on the power of a great army (horses) instead of God. He did not set a moral example to his people when he followed the pagan practice of multiple wives and he put his faith in the accumulation of wealth rather than seeking direction from God. Rehoboam wasn’t blessed with his father’s wisdom. He ignored the older men’s advice to lighten the financial load his father Solomon had placed on the people but instead he listened to his young friends and increased the people’s financial burdens. It divided the nation of Israel (I Kings 12:1-15).
Schools, Continued Pinecrest Academy 955 Peachtree Parkway, (770) 888-4477 Head of School: Fr. Robert Presutti www.pinecrestacademy.com
Project Walk exceeded all of our expectations. We were very encouraged as Paul and Chris met people who had been told in traditional therapy that they would never walk again, but after being at Project Walk, they were proving them wrong. Our own haunting memory was fresh in our minds of a medical meeting we had with our doctor and several therapists. When we asked, “What they were doing to work our son’s legs?” there was an uncomfortable glance between doctor and therapists, and the response was, “We could work his legs 24/7, but if the brain is not making the connection, it will not make a difference.” The thought was that the human nervous system could not re-organize and improve function below the level of injury. At Project Walk we found a very different philosophy. We saw with our own eyes the success of the clients at Project Walk and we knew our son needed to continue this therapy, which our insurance would not pay for. Once again, God moved in a big way, and we signed a deal to bring Project Walk to Atlanta! The motto we have inscribed on our hearts is: “Project Walk Atlanta… it’s personal.” It’s personal because we understand firsthand what families are going through after experiencing the devastation of a spinal cord injury. We strongly believe that every person affected by a spinal cord injury deserves the opportunity to receive this kind of therapy. Not only does this intense activity-based therapy give them the best chance for recovery, but it also helps prevent secondary health issues such as pressure sores, blood clots, poor circulation, blood pressure issues, and loss in bone density and pneumonia. Sitting in a wheelchair promotes poor health, reducing the quality of life and the hope of gaining independence. That is why a major portion of our time will be focused on raising awareness for the needs of spinal cord injury patients in order to raise funds to help those whose insurance will not pay for this kind of therapy. We are humbled and honored to be the Executive Directors of Project Walk Atlanta. We need our community to step in to volunteer their time and to help scholarship clients who have been put in a position where they cannot help themselves. A spinal cord injury can happen to anyone…a daughter, a son, a spouse…anyone. Please partner with us as we help those who have been affected by this traumatic injury. With your help we can change lives!
Understanding ADD/ADHD & Neuro-Developmental Disorders (continued from page 30) selves. This is the ADD, ADHD and frankly OCD, Aspergers and Autistic brain patterns. This is the hallmark of learning disabilities and behavioral problems. It is a brain that is functionally disconnected, or out of balance. Coordination and balance are keys in functional recovery. The bottom line remains; one side of the brain becomes very dominant, the other neglected. Over time if the FDS is not corrected, the neglected side (the weak side) almost never gets better on its own. In fact many times it gets worse. Modern understanding of the neurology of the brain and the metabolic imbalances that trigger and drive imbalances and prevent them from correcting themselves are well understood; as are the specific individualized nondrug methods for their correction. Unfortunately, very few practitioners utilizing the current models of care have ever heard of the syndrome, know how to recognize it or how to treat it successfully. Finding a practitioner with a background in functional neurology and metabolic work is the first step toward a successful recovery.
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Expires 10/31/12
Expires 10/31/2012.
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Reference
Elected & Appointed Officials United States Government: President Barack H. Obama (D) 1600 Pennsylvania Avenue, Washington, D.C. 20500 Website: www.whitehouse.gov e-mail: president@whitehouse.gov
(202) 456-1414 fax: (202) 456-2461
Commissioners: R.J. (Pete) Amos, District 1 (R) e-mail: rjamos@forsythco.com
Senator Saxby Chambliss (R) Atlanta Office: 100 Galleria Parkway Suite 1340 GA: Atlanta, GA 30339 Website: www.chambliss.senate.gov e-mail: use contact form on website
(202) 224-3521
Senator Johnny Isakson (R) Atlanta Office: One Overton Park, Suite 970 GA: 3625 Cumberland Boulevard Atlanta, GA 30339 Website: www.isakson.senate.gov
(202) 224-3643
Rep. Tom Graves (R), District 9 Georgia Office: Wachovia Center GA: 500 Jesse Jewel Parkway, Suite 301, Gainesville, GA 30503 Website: www.tomgraves.house.gov
(202) 225-5211 (770) 535-2592
Rep. Rob Woodall. (R), District 7 Email: woodall@mail.house.gov Website: http://woodall.house.gov
(770) 963-2420
State Government: Governor Nathan Deal (R) Website: www.gov.state.ga.us fax:
(770) 763-9090 fax: (202) 224-0103
(770) 661-0999
(404) 652-7003 (404) 652-7123
LT. Governor Casey Cagle Website: www.gov.state.ga.us
(404) 656-5030
Senator Jack Murphy (R), District 27 e-mail: jack.murphy@senate.ga.gov fax:
(770) 887-1960 (770) 205-0602
Senator Steve Gooch (R), District 51 e-mail: steve.gooch@statesenate.ga.gov
(678) 341-6203 fax: (770) 844-5821
Rep. Mark Hamilton (R), District 23 e-mail: mark.hamilton@house.ga.gov
(770) 844-6768
Rep. Mike Dudgeon (R), District 24 e-mail: mike.dudgeon@house.ga.gov
(770) 887-0400
Rep. Amos Amerson (R), District 9 e-mail: amos.amerson@house.ga.gov
(404) 657-8534
Forsyth County Government: Forsyth County Board of Commissioners 110 East Main Street, Suite 210, Cumming, GA 30040 (770) 781-2101 Website:www.forsythco.com fax: (770) 781-2199
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County Manager Doug Derrer
(770) 781.2101 fax : (770) 781.2199
(678) 513-5881
Brian R. Tam, District 2 (R) e-mail: brtam@forsythco.com
(678) 513-5882
Todd Levent, District 3 (R) e-mail: tlevent@forsythco.com
(770) 781-2101
Patrick B. Bell, District 4 (R) e-mail: pbbell@forsythco.com
(678) 513-5884
Jim Boff, District 5 (R) e-mail: jjboff@forsythco.com
(678) 513-5885
Forsyth County School System Superintendent, Dr. L.C. (Buster) Evans 1120 Dahlonega Highway Cumming Website: www.forsyth.k12.ga.us Forsyth County Tax Commissioner Matthew C. Ledbetter 1092 Tribble Gap Road, Cumming, GA 30040 Website: www.forsythco.com Board of Education: Ann Crow, District 1 (R) e-mail: ACrow@forsyth.k12.ga.us
(770) 887-2461
(770) 781-2110
(770) 490-6316
Kristin Morrissey, District 2 (R) e-mail: KMorrisey@forsyth.k12.ga.us
(770) 781-5222
Tom Cleveland, District 3 (R) e-mail: TCleveland@forsyth.k12.ga.us
(770) 657-0810
Darla Light, District 4 e-mail: DLight@forsyth.k12.ga.us
(770) 887-0678
Nancy Roche, Chairperson, District 5 (R) e-mail: NRoche@forsyth.k12.ga.us
(770) 889-0229
City of Cumming Mayor Henry Ford Gravitt Cumming City Hall 100 Main Street, Cumming, GA 30040
(770) 781-2010
Cumming City Council Members: Quincy Holton, Lewis Ledbetter, Ralph Perry, John Pugh and Rupert Sexton City Administrator Gerald Blackburn City Clerk Jeff Honea jhonea@cityofcumming.net
(770) 781-2010
Reference
Community Information Numbers & Websites Emergency — 911 Hotlines — 24 Hour Help Lines: Battered Women Hotline Poison Control Center — Atlanta Outside Metro Atlanta Rite-Call (Child Medical Problems) Sexual Assault & Family Violence Center Medical Northside Hospital — Forsyth 1200 Northside Forsyth Drive Neighborhood Healthcare Center 2825 Keith Bridge Road Health Department 428 Canton Highway Fire and Law Enforcement City of Cumming Police Department 301 Veterans Memorial Boulevard Forsyth County Fire Department 3520 Settingdown Road Georgia State Patrol Libraries Forsyth County Public Library 585 Dahlonega Road Hampton Park Library 5345 Settingdown Road Sharon Forks Branch 2810 Old Atlanta Road Parks and Recreation City of Cumming Main Number: 410 Pilgrim Mill Road Central Park Office Central Park Recreation Center 2300 Keith Bridge Road Windermere Park 3355 Windermere Parkway Fairgrounds 235 Castleberry Road Golf Clubs Chestatee Golf Club 777 Dogwood Way, Dawsonville Country Land Golf Course 6560 Mayfield Drive Polo Golf & Country Club 6300 Polo Club Drive Windermere Golf Club 5000 Davis Love Drive
(770) 479-1703 (404) 616-9000 (800) 222-1222 (404) 250-KIDS (770) 428-2666
(770) 844-3200 www.northside.com (770) 844-7494 (770) 886-7135 (770) 781-6906
(770) 781-2000 www.cummingpd.net (770) 781-2180 www.forsythco.com (770) 205-5400
(770) 781-9840 www.forsythpl.org (770) 781-9840 (770) 781-9840
(770) 781-2030
Forsyth County Marinas Habersham Marina 2200 Habersham Marina Road Port Royale Marina 9200 LanMar Road, Gainesville
(770) 887-5432 (770) 887-5715
YMCA 6050 Y Street
(770) 888-2788
POST OFICE 525 Tribble Gap Road
(770) 886-2388
Schools Forsyth County Board of Education www.forsyth.k12.ga.us
See page 36 for complete listing (770) 887-2461
UTILITIES City of Cumming (770) 781-2020 Water & Sewer Forsyth County Water & Sewer Department (770) 781-2160 110 East Main Street www.forsythco.com Solid Waste Advanced Disposal/Eagle Point Landfill (770) 887-6063 8880 Old Federal Road, Ball Ground www.advanceddisposal.com Olde Atlanta Recycling LLC (770) 205-6912 2535 Ivy Street East Waste Management, Inc. (770) 751-1304 774 McFarland Road, Alpharetta www.wm.com Recycling Keep Forsyth County Beautiful (770) 205-4573
(770) 781-2215 (678) 455-8540
Telephone AT&T Residential Business www.att.com
(770) 781- 2215
Georgia Power
888) 660-5890
(770) 781-3491
Sawnee Electric Membership
(770) 887-2363
(888) 757-6500 (866) 213-6300
(706) 216-7336 (770) 887-0006 (770) 887-7656 (678) 513-1000
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Support the Advertisers that Support Your Community! ACCOUNTING North Georgia Accounting Consultants . 5 770-888-7700 www.ngacinc.com
DENTISTS /ORTHODONTICS Jordan Dentistry..................................31 770-888-6262 www.JordanDentistry.com
PET ADOPTION/RESCUE Humane Society of Forsyth County.....13 770-889-1365; 770-887-6480 www.forsythpets.org
RESTAURANTS /FOOD SERVICES Fresh ‘n Fit Cuisine..............................19 678-208-0341 www.freshnfit.com
ATTORNEY Steven Liebel.......................................37 706-867-7575 www.northgeorgiapersonalinjury.com
Windermere Orthodontics...................35 770-888-1929 www.OrthodonticsatWindermere.com
PHOTOGRAPHY Kim Bates Photography.......................39 770-617-7597 www.kimbatesphotoart.com
Mia’s Pizza & Eats...............................17 770-887-8874 www.miaspizzaandeats.com
AUTO REPAIR/CAR CENTER Scott’s Auto Center .............................Inside Front Cover, 45 678-947-4040 www.scottsautocenter.net
EDUCATION /INSTRUCTION Huntington Learning Center................32 770-205-2800 www.huntingtonlearningcenter.com
Johns Creek Mechanic........................37 706-622-5509 www.JohnsCreekMechanic.com
ELECTRICIAN Arc Angel Electric.................................... .............................Inside Back Cover, 45 770-889-9243 www.ArcAngelElectric.com
BOOKS/BOOK PUBLISHERS BookLogix Publishing Services, Inc....21 770-346-9979 www.booklogix.com
FLOWERS/GIFTS Funky Mountain Flowers & Gifts............7 770-781-4616 www.FunkyMountain.com
CARPET & UPHOLSTERY CLEANERS Carpet Dry Tech..................................16 678-368-5991 www.carpetdrytech.com
HAIR SALON Wendy Grosse OVO Salon.....................................20, 45 678-469-4414
CHILDREN’S BOUTIQUE Victoria’s Children’s Boutique................7 7770-888-7828 www.victoriaschildrenboutique.com CHIROPRACTOR John Thomas, DC..........................16, 31 678-456-9122 www.chiropractorcumming.com DANCE ACADEMIES Cumming Dance Academy...................5 770-781-4922 www.CummingDanceAcademy.com
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JEWELRY STORE Lance’s Jewelry............. Back Cover, 45 770-781-5500 www.lancesjewelry.com MASSAGE Massage Envy.....................................31 678-208-0680 Johns Creek 678-208-2888 Cumming www.MassageEnvy.com
Southern Kiwi Photography...................7 404-583-0659 www.SouthernKiwiPhoto.com PHYSICIANS/MEDICAL SERVICES Atlanta Heart Specialists……….29 678-679-6800; 770-622-1622 www.ahsmed.com Chad Levitt, MD...................................23 770-292-7000 www.ForsythRadiotherapy.com Georgia Plastic Surgery Consultants..27 678-208-6008 www.gpscmd.com Northside Hospital Forsyth....................1 770-844-3200 www.northside.com Russell Medical...................................27 770-771-5050 www.RussellMed.com REAL ESTATE The Dinsmore Team.............................44 770-712-7789 www.dinsmoreteam.com
Norman’s Landing...............................17 770-886-0100 www.normanslanding.com The Ridge Great Steaks & Seafood....19 770-886-9003 www.theridgerestaurant.com WEB HOSTING/DEVELOPMENT Hyperion Avenue.................................48 678-926-9697 www.hyperionavenue.com
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